Podcasts about gains

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Best podcasts about gains

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Latest podcast episodes about gains

InvestTalk
Best of Caller Questions

InvestTalk

Play Episode Listen Later Oct 15, 2025 46:55 Transcription Available


In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: Strategy for a Potential Recession, Silver, I-R-A Rollover, Sitting on Cash, Earnings Forecast, Pros and Cons of 351 Exchange, Short-Term Rental Market, Cash Balance Plan, Retirement Saving Plans, How to Invest in the Bond Market, Dividend Reinvestment Plan, Retirement Accounts, Gains and Taxes, Financial Ratios.Our Sponsors:* Check out Anthropic: https://claude.ai/INVEST* Check out Gusto: https://gusto.com/investtalk* Check out Progressive: https://www.progressive.com* Check out TruDiagnostic and use my code INVEST for a great deal: https://www.trudiagnostic.comAdvertising Inquiries: https://redcircle.com/brands

Becker Group C-Suite Reports Business of Private Equity
Market Gains, Stellantis, and LVMH: 3 More Stories We Are Following Today 10-15-25

Becker Group C-Suite Reports Business of Private Equity

Play Episode Listen Later Oct 15, 2025 1:28


In this episode, Scott Becker highlights three major business updates.

Nightly Business Report
Trade War Tensions, Big Gains for Small Caps and Luxury Lift 10/15/25

Nightly Business Report

Play Episode Listen Later Oct 15, 2025 40:38


Rhetoric ramps up in trade talks between the U.S. and China. The small cap names to buy now as the Russell 2000 hits an all-time high. Plus, LVMH has its best day in over 20 years. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's Not Rocket Science Show
79 - How to Double Dip on Gains Tax Free Using High Cash Value Life Insurance Policies with Money Insights

It's Not Rocket Science Show

Play Episode Listen Later Oct 15, 2025 44:41


Ever wish your money could grow in two places at once? Brennan and Blake from Money Insights join Dr. Ann Sung to reveal a wealth strategy that turns idle cash into a powerful investment engine. Discover how high cash value life insurance—used the right way—can help you earn tax-free compounding growth while funding your next big move. They break down how this “Investment Optimizer” gives investors more liquidity, safety, and control, so every dollar you earn keeps working even when you're between deals.Tune in and start building a system where every dollar you own keeps growing, even while you sleep.Key Points From This Episode:How to make your money grow safely in two places at onceWhy high cash value life insurance can outperform traditional savingsTurning idle funds into an opportunity engine through the Investment OptimizerBorrowing against your policy while it continues to compoundHow to earn tax-free growth and create generational wealthThe flexibility of policy loans and why repayment isn't requiredA real-world case study showing how a 12% return becomes 15%How to protect your wealth while keeping liquidity and controlThink about how much money you are losing by having cash sitting in your bank accountResources:Money Insights GroupMoney Insights (Wealth Builder Series)Listen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - How to Double Dip on Gains Tax Free Using High Cash Value Life Insurance Policies with Money Insights Please subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2025/10/15/episode-79/

Livin' The Dream
10 Tips For Your Muscle Building Blueprint (Training Tuesday)

Livin' The Dream

Play Episode Listen Later Oct 14, 2025 19:29


This episode is all about muscle.Because if there's one thing I want you to know about building a stronger, healthier, longer-lasting body — it's this:

Terminator Training Show
Episode 183 - Q&A: Training Hours/Week pre SFAS, Gains & Partying, OSUT Prep (18X), SOPC for all?, Top Lifts for Each Muscle, TTM Business Beginnings, Option 40 V. 18X & More!

Terminator Training Show

Play Episode Listen Later Oct 12, 2025 59:42


Sunday Messages
Acts – “Growing Pains & Gains”

Sunday Messages

Play Episode Listen Later Oct 12, 2025 38:29


Pastor Jose shares how growing pains become Kingdom gains when we stay focused on the mission: to know Jesus, be known by Him, and make Him known.

Iron Radio-Nutrition Radio Network
Supplement News, Peaking Question

Iron Radio-Nutrition Radio Network

Play Episode Listen Later Oct 12, 2025 33:45


Iron Radio Episode: Peak Week Strategies and the Science of Glycogen LoadingIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss a range of topics including updates on NAD Boosters and NMN, the complexities of glycogen depletion and reloading for bodybuilding contests, and practical tips for peak week preparations. The hosts share their experiences, scientific insights, and recommendations for managing diet and supplements during the critical pre-contest period. They also touch on the importance of staying hydrated and the value of walking for maintaining fitness. Tune in for expert advice on becoming more resilient, recovering faster, and optimizing performance.00:44 Upcoming Events and Announcements02:09 Listener Feedback and NAD Boosters Discussion02:52 FDA Regulations and Supplement Industry Insights05:23 NAC and Its Benefits12:43 Iron Radio Updates and New Projects15:42 Listener Mail: Glycogen Depletion and Reloading18:55 Creatine and Carb Loading Strategies19:19 Performance Enhancing Drugs and Water Retention20:09 Best Practices for Endurance and Physique Athletes21:56 Carb Loading for Female Athletes23:03 Avoiding Peak Week Mistakes26:36 Fluid Swings and Weight Management29:30 The Benefits of Walking for Weight Loss Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

Beatles Books
Andrew Cook - 'Capitol Gains'

Beatles Books

Play Episode Listen Later Oct 10, 2025 49:02


I'm joined for this episode by Andrew Cook to discuss his book 'Capitol Gains'. Andrew's book tells the story of The Beatles up and down relationship with their American record label and looks at the way they managed The Beatles catalogue through the 1960's - not always to the satisfaction of the band themselves.

The VideoNuze Report
Inside the Stream: Netflix's Ad Tier Gains, TV OS Updates, Fubo Ingests ESPN

The VideoNuze Report

Play Episode Listen Later Oct 10, 2025 0:05


Inside The Stream
Netflix's Ad Tier Gains, TV OS Updates, Fubo Ingests ESPN

Inside The Stream

Play Episode Listen Later Oct 10, 2025 25:00


Netflix looks poised to equalize average revenue per member between ad and ad-free viewers. The Trade Desk scored a win with DirecTV for its Ventura TV OS, as did Fubo with ESPN.

Marketplace
Greenback gains

Marketplace

Play Episode Listen Later Oct 9, 2025 25:46


The value of the U.S. dollar has been on the rise after months of decline. Political turmoil abroad has hurt other currencies, while easing rates and resilience at home have helped stabilize the dollar. However, investors are still cautious. Also in this episode: the Bureau of Labor Statistics' “birth-death” model suggests the economy may be weakening, silver prices surpass a 45-year record, and Delta posts solid Q3 results by catering to the upper class.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

American Conservative University
Victor Davis Hanson- Reactionary, Neo-Confederate Portland.  Everywhere Islam gains power, Civilization collapses. 5 X Clips.

American Conservative University

Play Episode Listen Later Oct 9, 2025 23:51


Victor Davis Hanson- Reactionary, Neo-Confederate Portland.  Everywhere Islam gains power, Civilization collapses. 5 X Clips. Everywhere Islam gains power, Civilization collapses Victor Davis Hanson- Reactionary, Neo-Confederate Portland Post Islam Invasion  @IslamInvasion “Peace when weak, conquest when strong.” The pattern is clear, patience until power, then submission by force. Fourteen hundred years prove it, Sharia does not knock, it takes.   Post Bob @Shariakill Everywhere Islam gain power, Civilization collapse   Reactionary, Neo-Confederate Portland 16 Comments / October 6, 2025 Victor Davis Hanson American Greatness In blue cities across America—Portland, Oregon, especially—often violent protesters now seek to surround ICE facilities to stop federal officers from fulfilling their assigned and legal duties of arresting illegal aliens. Some 10 million or more illegal aliens were allowed to enter the U.S. during the Biden years—illegally and thus without criminal or health checks. Neither Antifa nor liberal urban America objected to such a flagrant disregard for the law. But both are now as intent on obstructing the legal enforcement of the law as they were earlier in favor of its illegal non-enforcement. Much less did they care about the consequences of sending millions of foreign nationals into cities and counties where they swamped social services, spiked crime, and flooded emergency rooms and schools. ICE has repeatedly presented data that show in its first rounds of deportations, it is concentrating on removing either criminal illegal aliens or those who have already been processed with deportation orders, somewhere between 70 and 90 percent of all current apprehensions. No matter. Left-wing protesters are swarming ICE headquarters in Portland to violently oppose all deportations, even those of known criminals and those who have already exhausted efforts to remain here illegally. Why? The Democratic Party apparat knows that the public wants both secure borders and deportations of illegal aliens. Indeed, in part, it lost an election by its open-borders advocacy. But Democrat officials feel that if street thugs like Antifa can surround and besiege ICE facilities in Portland, Oregon, then deportations will stop. Then, a de facto amnesty will follow for millions who entered the U.S. illegally—and will soon become Democratic constituents. As a result, they do not fully enforce the law when thugs attack federal law enforcement. Antifa and its spin-off groups favor the night, when they try to block all entries and exits of ICE vehicles and personnel, and can commit their violence with greater anonymity. The masked rioters assault anyone in their way. They count on exemption from punishment for committing violence against federal officers through the goodwill or indifference of kindred local and state officials who hate the Trump administration more than they respect the law. An Orwellian scenario follows in which federal officers are attacked by Antifa, which in turn counts on the non-intervention of local police. Summed up: the city of Portland's armed officers are in a de facto proxy war with their federal counterparts—in our version of something out of 1860, on the eve of a real civil war. Portland Mayor Keith Wilson and Oregon Governor Tina Kotek feel their constituents want open borders and thus should have the right in their own city and state to do as they please—and federal law be damned. But by doing so, both the Democrat Party officialdom and the street armies of Antifa are on the proverbial wrong side of history. America for almost 200 years has already decided, in formal law and court rulings, that no local or state entity can disrupt the enforcement of federal laws or usurp Washington's powers. To do so with impunity would unravel the American nation in short order. We know that from our own violent history. Andrew Jackson, in 1832, like Trump, threatened to send troops to stop South Carolina's nullification of federal tariff laws. America fought a Civil War over Confederate states' efforts to ignore federal law and confiscate or occupy federal property within their state jurisdictions. As late as 1963, Alabama Governor George Wallace thought he could nullify federal law by using his state guard to deny black students' enrollment in the University of Alabama—until the Kennedy administration federalized all state troopers and sent in additional federal troops. So what we are witnessing in Portland—and elsewhere—is a neo-Confederate attempt to supersede federal law and, in reactionary fashion, invoke states' and cities' rights. Oregon and Portland believe that they are more moral than the federal government and thus have a natural right to side with street mobs by both not enforcing their own laws against Antifa violence and ignoring the innate civil rights of ICE personnel. The latter are denied freedom of movement, association, and the ability to fulfill their job duties by what has turned out to be a near city-sanctioned siege of their facilities. The Democrats are fine with all this. They think the violence against ICE will be portrayed daily as general chaos by their allied media. Thus, the proverbial people who keep clear of the siege and its detritus will simply want all the bother to go away—and supposedly blame those enforcing, not breaking, the law. In sum, the Democratic Party is the official face of the left. Antifa provides the street shock troops, and the media serves as its propaganda arm. So, the left-wing logic is to allow the violence and siege to continue in a “safe space” for Antifa. A strapped ICE will supposedly eventually shut down operations and move on. And any violence that occurs can be chalked up to Trump's federal government “baiting” Portlanders. The reigning moralistic assumption is that ceding territory to terrorists, not enforcing local and state laws, and nullifying federal statutes are all small prices to pay for the larger projection of chaos and violence that can be blamed on Trump. Such thinking entails utter indifference to any Portlanders who live near the siege and are nightly subjected to constant disruptions, harassment, and occasional violence. Do these law-abiding residents have fewer civil rights than the lawbreaking armies of the night? In contrast, the use of federal troops to stop the siege of ICE facilities will remind the violent protesters of the left that their neo-Confederate tactics will not work, but instead subject them to arrest and federal indictments. Bringing in federal forces to uphold the law will also protect the rights of ICE personnel and neighborhood residents to live in peace and security and have their constitutional protections secured. Not all American citizens are Portlanders, but all Portland citizens are Americans. In other words, both Antifa and the appeasing Oregon officials are our new neo-Confederate secessionists. They feel that their states are now autonomous entities that are still entitled to federal money but not obligated to follow federal laws. Portland also reminds us of the recent utter incoherence of Los Angeles Mayor Karen Bass. On the one hand, she pleads for federal dollars to restore her city's burned-out neighborhoods due to her own incompetence and neglect, while on the other hand actively obstructs the federal government from enforcing immigration laws in her own city. For a party that has been quick to shout “insurrection,” it is ironic that Democrats and their useful, though violent, Antifa insurrectionists are in rebellion against the federal government and its agents. It is hard to know which is worse—the Antifa thug who nightly tries to injure a federal officer, or the sanctimonious neo-Confederate official who empowers him to keep trying?

Marketplace All-in-One
Greenback gains

Marketplace All-in-One

Play Episode Listen Later Oct 9, 2025 25:46


The value of the U.S. dollar has been on the rise after months of decline. Political turmoil abroad has hurt other currencies, while easing rates and resilience at home have helped stabilize the dollar. However, investors are still cautious. Also in this episode: the Bureau of Labor Statistics' “birth-death” model suggests the economy may be weakening, silver prices surpass a 45-year record, and Delta posts solid Q3 results by catering to the upper class.Every story has an economic angle. Want some in your inbox? Subscribe to our daily or weekly newsletter.Marketplace is more than a radio show. Check out our original reporting and financial literacy content at marketplace.org — and consider making an investment in our future.

TD Ameritrade Network
How Does a Stock's Gains Translate to Index Gains?

TD Ameritrade Network

Play Episode Listen Later Oct 9, 2025 8:42


“Market higher, volatility higher” dynamics are unusual, explains Kevin Davitt. “Relatively low vol markets can be the best markets to be short vol,” he adds. He looks at the major indexes and discusses returns, and how they are based on the weighting of stocks within them. He walks through how a stock's gains translate to an index's gains for investors.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Growing Harvest Ag Network
Morning Ag News, October 9, 2025: Dairy on beef cross gains popularity in the cattle industry

Growing Harvest Ag Network

Play Episode Listen Later Oct 9, 2025 2:55


The dairy on beef cross is gaining popularity in the cattle market. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Directed IRA Podcast
#CryptoTaxFreePledge (The Secret to Keeping All Your Crypto Gains)

Directed IRA Podcast

Play Episode Listen Later Oct 8, 2025 20:47 Transcription Available


In this episode of The Directed IRA Podcast, tax attorneys Matt Sorensen and Mark J. Kohler reveal one of the most powerful strategies for crypto investors, how to grow and withdraw your crypto profits completely tax free using a Crypto Roth IRA.They break down three key scenarios every crypto holder needs to understand:Getting started, how to buy crypto in a Roth IRA even if you are new to retirement accounts.Converting existing IRAs or 401(k)s, how to roll over or convert funds into Roth dollars to start investing in crypto.High net worth or business owners, how to use Roth Solo 401(k)s, HSAs, and Coverdells to expand your tax free crypto empire.You will also learn the “No More Taxes on My Crypto Pledge,” why it is never too late to start, and how strategic planning can protect your wealth while maximizing long term gains.Matt and Mark share real examples from clients, explain the difference between traditional and Roth accounts, and highlight the unique advantages Directed IRA offers for crypto investors, including low fees, easy app based trading, and full IRS compliance.If you believe in the future of crypto and want to keep every penny of your gains, this episode is your roadmap to doing it the smart, legal, and tax free way.Chapters: 00:06 - Why a Crypto Roth Exists02:50 - Three Paths to a Crypto Roth05:00 - Rolling Over Old IRAs and 401(k)s07:20 - Converting Traditional to Roth Strategically08:56 - Solo 401k Power for Business Owners10:53 - The “No More Taxes” Pledge for New Buys13:13 - Using Family, HSA, and Coverdell Buckets16:01 - Costs, Providers, and Getting Help19:35 - Disclaimers and Final TakeawaysTake the pledge. Stop paying taxes on your crypto. Start building your future tax free with Directed IRA.Directed IRA Homepage: https://directedira.com/ Directed IRA Explore (Linktree): https://linktr.ee/SelfDirectedIRA Book a Call: https://directedira.com/appointment/ Other:Mat Sorensen: https://matsorensen.com & https://linktr.ee/MatSorensen KKOS: https://kkoslawyers.comMain Street Business https://mainstreetbusiness.com

Wits & Weights: Strength and Nutrition for Skeptics
Build Muscle Without BULKING for "Lean Gains" | Ep 384

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Oct 8, 2025 32:51 Transcription Available


All of the Above Podcast
White Affirmative Action: The Classic Learning Test Gains Traction

All of the Above Podcast

Play Episode Listen Later Oct 8, 2025 13:35


Today on AOTA Shorts: In what we can only think of as some new wave, reverse reverse racism nonsense, the Classic Standardized Test is gaining ground nationally as a competitor to the traditional college entrance exams. The test essentially does that the SAT and ACT do, but with longer, mostly whiter reading passages, supposedly rooted in the “classic” works that have shaped “our” (who exactly?) history and culture. Of course, Florida became the first state in the country to accept the test in its state university system, but many red states are following suit. I guess white folks are having a real hard time with their privilege and meritocracy these days.  Manuel and Jeff discuss!Woah, new format! AOTA Shorts give a brief, quick-hitting breakdown of a single story in this increasingly wild world of education that you can enjoy in the car, at work, or in those precious minutes of down time you (maybe) get during your busy day.  Let us know what you think in the comments!MAXIMUM WOKENESS ALERT -- get your All of the Above swag, including your own “Teach the Truth” shirt! In this moment of relentless attacks on teaching truth in the classroom, we got you covered. https://all-of-the-above-store.creator-spring.com Watch, listen and subscribe to make sure you don't miss our latest content!Listen on Apple Podcast and Spotify Website: https://AOTAshow.comStream all of our content at: linktr.ee/AOTA  Watch at: YouTube.com/AlloftheAboveFollow us at: Facebook.com/AOTAshow, Twitter.com/AOTAshow, LinkedIn, 

TD Ameritrade Network
Wednesday's Final Takeaways: Gold Gains, Energy Lags & Powell Taking Podium

TD Ameritrade Network

Play Episode Listen Later Oct 8, 2025 5:33


Gold's monstrous rally remains a key focus for Marley Kayden and Sam Vadas when it comes to Wednesday's unsung stories. That, paired with energy's lagging performance, are moves they say warrant investor attention. Marley and Sam also talk about points to consider ahead of Jerome Powell's speech in Washington D.C. Thursday morning.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

TD Ameritrade Network
Stock Market Today: NVDA Backs xAI, AMD Rally Continues, DELL Gains Bullish Optimism

TD Ameritrade Network

Play Episode Listen Later Oct 8, 2025 2:18


All major indices except the $DJI saw gains on the session with the SPX and NDX tapping new all-time highs. Nvidia (NVDA) moved higher after it backed Elon Musk's xAI, though its rally wasn't nearly as high as AMD Inc.'s (AMD). Dell Technologies (DELL) served as another tech stronghold after getting several price target hikes from analysts. Marley Kayden takes investors through a busy Wednesday on Wall Street. ======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Iron Radio-Nutrition Radio Network

Common Training Mistakes and How to Avoid Them | Iron RadioIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery dive into the mistakes they've made in their training journeys. They discuss the pitfalls of overtraining, the importance of individualized assessments, and the drawbacks of certain training techniques like purposeful speed work. The conversation also highlights the significance of progressive overload, the balance between training volume and intensity, and the need for adaptation based on individual needs. Tune in for valuable insights and lessons learned to help optimize your training regimen.01:22 Listener-Generated Series: Training Mistakes04:10 Overtraining and Recovery Insights06:50 Personal Experiences with Training Programs18:00 Iron Radio Updates and Announcements21:40 The Importance of Training Intensity23:01 Coaching and Calling Numbers23:54 Understanding Different Lifter Types25:17 The Science Behind Lifting Techniques28:41 Adjusting Training for Raw Lifting30:43 Identifying and Addressing Neurological Issues35:07 The Value of Simplicity in Training37:55 Modifying Exercises to Avoid Pain Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

TrainRight Podcast
How To Leverage Late-Season Fitness For Big Gains

TrainRight Podcast

Play Episode Listen Later Oct 8, 2025 13:37 Transcription Available


OVERVIEWThe end of the summer cycling season is the best time to leverage a season's worth of fitness and training without the pressure of upcoming goals. It's the time when you can go have epic adventures, work on performance limiters, go hunting for Strava PRs and KOM/QOMs, complete end-of-season performance tests, and much more. Coach Adam Pulford helps you decide whether to take a break (some people need it, others don't), and how to make the most of the days when the weather is still warm and there's still abundant daylight.TOPICS COVEREDWhat to do if you still have energy and motivationHow to tell if you need time off instead of pushing throughExamples of late-season training challenges and adventuresASK A QUESTION FOR A FUTURE PODCASTRESOURCESPodcast: Different Types of Field TestingTraining LimitersHOSTAdam Pulford has been a CTS Coach for nearly two decades and holds a B.S. in Exercise Physiology. He's participated in and coached hundreds of athletes for endurance events all around the world.Listen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platformGET FREE TRAINING CONTENTJoin our weekly newsletterCONNECT WITH CTSWebsite: trainright.comInstagram: @cts_trainrightTwitter: @trainrightFacebook: @CTSAthlete

Ransquawk Rundown, Daily Podcast
US Opening News: USD gains whilst Kiwi slips post-RBNZ, XAU passes USD 4,000 ahead of FOMC Minutes

Ransquawk Rundown, Daily Podcast

Play Episode Listen Later Oct 8, 2025 4:57


EU sees new US trade demands hollowing out deal struck by US President Trump, according to Bloomberg citing sources.European bourses are broadly firmer but with ASML (-1.7%) weighing on the AEX; US equity futures are modestly higher.USD continues to rally, boosted by a weak JPY and NZD; the Kiwi is the clear underperformer after the RBNZ delivered a jumbo 50bps cut and left the door open for more rate reductions.Global paper moves higher, OATs outperform, awaiting French PM Lecornu later.XAU topped the USD 4,000/oz mark, crude is continuing to rebound as China is set to re-enter the market tomorrow.Looking ahead, NBP Policy Announcements, FOMC Minutes (Sep), Speakers including BoE's Pill, ECB's Elderson & Lagarde, Fed's Musalem, Barr, Goolsbee & Kashkari, NVIDIA CEO Huang, French PM Lecornu, Supply from US.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Talking Transports
DP World Gains Via Trade Zones, Near-Shoring

Talking Transports

Play Episode Listen Later Oct 7, 2025 41:06 Transcription Available


South American markets and their emerging economies are giving logistics companies growth opportunities through near-shoring, free-trade zones and rising bulk-export demand. In this Talking Transports podcast, Morten Johansen, DP World Americas’ executive vice president and chief operating officer, joins Lee Klaskow, Bloomberg Intelligence senior transportation and logistics analyst, to discuss how the company is positioned to benefit as an end-to-end logistics provider in the region. Many ports in South America are operating at high utilization rates, which could accelerate automation and expansion initiatives. Johansen also talks about expansion opportunities in the Dominican Republic and Brazil, building out its freight-forwarding and contract logistics businesses and how 2026 might shape up. See omnystudio.com/listener for privacy information.

BIN Radio
Sleep & Gains: How Rest Shapes Your Results

BIN Radio

Play Episode Listen Later Oct 6, 2025 29:12


Morgan, Ryann, and Brooke break down how sleep impacts fat loss, hormone balance, cravings, recovery, and performance. They cover the science of sleep deprivation, why it sabotages your results, and what small, realistic changes can make a big difference. Less hustle, more rest. Because your next PR starts with a good night's sleep!! Black Iron Nutrition Book a Free Discovery Call Free Macro Calculator Free Downloads Black Iron Blog Check Out Fe26 Strategy Session

Day Trading for Beginners
144% Portfolio Win and New Trading Plan (+ Podcast Update)

Day Trading for Beginners

Play Episode Listen Later Oct 6, 2025 13:30


Welcome to the season 3 finale of the Day Trading for Beginners Podcast! I'm Tyler Stokes, and in this episode, I'm thrilled to share a major update: my portfolio gained 144% in just six months using a momentum trading strategy. I also reveal how I'd trade differently today with a faster, smarter approach and announce an exciting podcast rebrand for Season 4. Join me for practical tips and a look at what's coming next!Resource:Join our FREE Skool group: https://Skool.com/tradingNote: This episode was originally released under the podcast name Day Trading for Beginners, now rebranded as Stock Trading for Beginners.Key Topics DiscussedMy Portfolio Update: 144% Gains in 6 MonthsHow I'd Trade Differently: The Direct ApproachWhy Momentum Trading Works for BeginnersPodcast Rebrand AnnouncementSend me some feedback!Join Our Free Community on Skool:https://www.skool.com/trading

The Friendly Bear
Tom Hougaard & David Capablanca: Mindset for 900% Gains in 1 Year

The Friendly Bear

Play Episode Listen Later Oct 4, 2025 53:11


Send us a textBestselling author of Best Loser Wins, Tom Hougaard joins David Capablanca in a discussion  about how he was able to achieve 900% gains in his trading account over the course of the year of 2025.Don't miss the Friendly Bear Conference in Los Angeles on 10/10/25 ft. Tom Hougaard, David Capablanca and top traders. Tickets at https://www.friendlybearconference.com Use discount code TRADERTOM Support the show

The Bitboy Crypto Podcast
Best Altcoin Today (MASSIVE GAINS Ahead)

The Bitboy Crypto Podcast

Play Episode Listen Later Oct 3, 2025 49:43


The altcoin market is heating up, and several top projects are flashing signals of massive gains ahead. In this episode, we break down the best altcoins to watch right now, the catalysts fueling their momentum, and how they could outperform as the next crypto rally unfolds. LBank Promo - https://www.lbank.com/activity/bonuspro/100M-EN11-BonusPro?icode=4M7MZ

The Preschool SLP
192. Are Final Clusters the Overlooked Key to Greater Speech and Language Gains?

The Preschool SLP

Play Episode Listen Later Oct 2, 2025 31:33


If you work with children with speech sound disorders, this episode is a must-listen. We're diving into cutting-edge research on final consonant clusters—a treatment target that has been largely overlooked but may unlock powerful generalization gains. For decades, evidence has shown that choosing complex targets leads to greater overall progress. Now, new research suggests that working on final 3-element clusters may be just as effective—and possibly more efficient—than the traditional initial cluster approach. In this episode, I'll break down: ✅ Why marked forms (like /skr/) accelerate progress more than unmarked forms ✅ What makes final clusters uniquely complex (morphological load, rarity, later acquisition) ✅ Key takeaways from a 2025 study on final clusters in intervention (8 children, 6 weeks, medium effect sizes) ✅ Practical strategies you can implement tomorrow on your back porch ✅ Why efficiency matters: getting gains in speech and language when time is limited. I'll also share how to structure practice (limited exemplars, high repetitions, removing models for self-driven motor planning) so you can maximize impact. Don't wait 17 years for research to trickle into practice—try this approach now.

Gains with Andy Giersher
Stocks Rally Despite Shutdown

Gains with Andy Giersher

Play Episode Listen Later Oct 2, 2025 22:53


Stocks close at record highs, as investors brush off concerns over the government shutdown, now in its second day. Chuck Carlson, CEO of Horizon Investment Services and publisher of HorizonInvestment.com - joins Andy Giersher on the Gains podcast to discuss the details. Make sure to subscribe to us on the Audacy app; leave us a review and rate us on Apple Music, too! Have a question for host Andy Giersher? Tweet him @Giersh. Never miss an episode from us! Hit the follow button on our Instagram and Twitter.

Bloomberg News Now
Stocks Make Modest Gains, Shutdown Could Lead to Layoffs, More

Bloomberg News Now

Play Episode Listen Later Oct 2, 2025 5:23 Transcription Available


Listen for the latest from Bloomberg NewsSee omnystudio.com/listener for privacy information.

Daily Stock Picks
⚡ Alpha Picks Scalping Masterclass: Fast Gains, Portfolio Management, & Q3's Market Winners!

Daily Stock Picks

Play Episode Listen Later Oct 2, 2025 35:44


Alpha Picks from yesterday is WAY up. I showed you LIVE how I traded this one. Plus today I take you through finding Q4 winners using AI - Perplexity and Sidekick. It's a GREAT show. Here are the links to all the sales: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRENDSPIDER - The best charting software EVER - just over $50/month with my link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Federal Newscast
TSP participants are still seeing strong gains in all funds

Federal Newscast

Play Episode Listen Later Oct 2, 2025 6:33


In today's Federal Newscast, the Thrift Savings Plan continues its run of month-over-month gains. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bloomberg Daybreak: Asia Edition
Asia Equities Gains as Traders Shrug Off US Shutdown

Bloomberg Daybreak: Asia Edition

Play Episode Listen Later Oct 2, 2025 20:19 Transcription Available


US stocks ended Wednesday's session higher, notching a new record and seemingly shrugging off the first government shutdown in nearly seven years. Treasuries rallied after private payrolls data reinforced bets that the Federal Reserve will lower interest rates later this month. Both the S&P 500 and the Nasdaq 100 rose for a fourth consecutive session. We spoke to John Pantekidis, Managing Partner at TwinFocus.Plus - Asian equities gained at the open after global stocks rallied to a new all-time high, shrugging off the first US government shutdown in nearly seven years. Stocks in Japan, South Korea and Australia all rose with gains in chips and technology stocks the most notable. We spoke to Ritesh Ganeriwal, Head of Investment & Advisory at Syfe. See omnystudio.com/listener for privacy information.

ITM Trading Podcast
Silver Squeeze 2.0: 10x Gains as Deficits Squeeze Supplies Dry - David Morgan

ITM Trading Podcast

Play Episode Listen Later Oct 1, 2025 23:46


“I do believe it could be an epic lifetime event,” says David Morgan, author of The Silver Manifesto, on the coming surge in gold and silver. Morgan warns that this is “not a nation state event like the Weimar Republic or Argentina… this is a global event.” With central banks scrambling, the dollar under pressure, and industrial demand now consuming up to 70% of all silver, Morgan argues the setup is unprecedented: “Right now… the only way to make supply and demand balance is by eating the above-ground supply.”As gold keeps smashing records—“we're in the acceleration phase… 90% of the move comes in the last 10% of the time”—silver's upside could be even greater. “Gold will get to a point where the average person can't buy an ounce at $4,000, but they can buy a lot of silver at $40. And that's when silver will actually take over gold and out-accelerate it.”✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)

The Perfect Stool Understanding and Healing the Gut Microbiome
Beyond the Diet: Must-Have Supplements for Optimal Health and Longevity

The Perfect Stool Understanding and Healing the Gut Microbiome

Play Episode Listen Later Oct 1, 2025 30:41


Ever wonder which supplements are actually worth taking for better health, immunity and longevity? In this episode, I'm cutting through the noise and talking everyday essentials - what really supports your body as you age, and which ones you can skip. From prebiotics that feed your gut to choosing the right forms of vitamins and minerals your body actually absorbs, I'll give you the low down. Whether you're curious about where to start, or you've got a cabinet full of bottles and still feel lost, this episode will give you a good starting point on the best supplements for life. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session. Show Notes

Iron Radio-Nutrition Radio Network
Supplement Mistakes

Iron Radio-Nutrition Radio Network

Play Episode Listen Later Oct 1, 2025 39:38


Iron Radio: Supplements That Didn't Work - Mistakes & SurprisesIn this episode of Iron Radio, hosts Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery discuss a listener's intriguing question about supplement experiments that didn't work out. They share their personal trials with various supplements like NAD boosters, Beta-Alanine, and old-school pro-hormones. The team reflects on why certain supplements didn't yield results as expected and unveil those that surprisingly did, such as creatine and collagen. Tune in as they also delve into recently emerging supplements like lithium orotate and provide insights into individual responses to commonly-used substances in the strength and bodybuilding communities.00:00 Introduction and Hosts' Backgrounds01:52 Listener Question: What Didn't Work?02:45 NAD Boosters: A Personal Experience08:14 Beta Alanine: Trials and Tribulations14:06 Ephedrine Caffeine Stack: Benefits and Drawbacks19:11 The Reality of Fitness Models21:00 Iron Radio's New Broadcast Network22:12 Dr. Mike T. Nelson's Daily Newsletter22:53 Upcoming Book on Dietary Supplements23:59 Surprising Benefits of Creatine and Collagen26:27 The Role of Glutamine in Overtraining28:48 Personal Supplement Mistakes34:21 Exploring Lithium Orotate37:45 Potential Benefits of Yohimbine HCL38:57 Conclusion and Next Episode Teaser Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie

The FIT40 Podcast with Coach Fitzz
#344: The Myth of Perfect Form, Newbie Gains & Single-Leg Training w/ Sean Hyson

The FIT40 Podcast with Coach Fitzz

Play Episode Listen Later Sep 29, 2025 46:05


In this episode of the FIT40 Podcast, I sit down with strength coach and author Sean Hyson to talk about the truths behind sustainable fitness. We cover why desire matters more than discipline, how small daily habits compound into lasting results, the science of lean bulking, and why most beginners don't need complex programs to see progress. We also dig into single-leg training, shoulder health, and the myths around perfect form, genetics, and Hollywood physiques. If you're over 40 and want clarity on what really works in fitness, this conversation is packed with takeaways you can use today.HOW TO FIND SEAN:Instagram: https://www.instagram.com/seanhyson?igsh=eWdscW54N21nbG5qTiktok: https://www.tiktok.com/@seanhyson1?lang=enYoutube: https://www.youtube.com/@seanhyson3879Website: https://fitnessdistilled.com/FIT40 LINKS✅ Ready to drop your first 5 lbs and never gain it back?

Mind Pump: Raw Fitness Truth
2693: The Fastest Gains You'll Ever See (Listener Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 26, 2025 70:09


In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Eight Ways Isometrics Will Give You the Fastest Gains You've Ever Seen. (2:00) New partner alert! Crisp Power. (26:12) Being too thin can be deadlier than being overweight. (30:46) Mini Sal. (38:52) The welcoming lacrosse community. (42:25) Melatonin, pre-workout? (46:58) Phantom Ferrari driver. (48:58) Ashwagandha to mitigate stress. (53:29) #Quah question #1 – When limited for time in the gym, should I prioritize more sets, less rest (per exercise), or fewer sets, more rest to maximize muscle growth? (55:52) #Quah question #2 – What's your advice for overcoming injuries? The mental and physical side. I recently tore my Achilles and had a great recovery, but the mental side was harder than the physical! (58:12) #Quah question #3 – What's the best way to get back into working out after a surgery that put you down for 2+ months? (1:02:41) #Quah question #4 – How can I grow an online nutrition and fitness business if I hate doing social media? Help! (1:04:23) Related Links/Products Mentioned Visit Crisp Power for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP10 for 10% OFF. Give your snack game a serious upgrade. Crisp Power Protein Pretzels deliver super crunchy and delicious snacks that are up to 28g of protein, low carb, zero sugar and high in fiber! ** Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Flash Sale: MAPS Performance 50% off! ** Code ATHLETE50 at checkout. ** Mind Pump Store Muscle Building Secrets of Isometrics - Mind Pump Media Lunges, Squats and Holds for Stronger Tendons and Ligaments Being too thin can be deadlier than being overweight, Danish study reveals Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Impact of Melatonin Supplementation on Sports Performance and Circulating Biomarkers in Highly Trained Athletes: A Systematic Review of Randomized Controlled Trials Mysterious driver of phantom Formula 1  car who has been 'fleeing police for six years' is caught... wearing full racing gear Can Ashwaghanda Help Your Anxiety? Science Weighs In Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Trainer Bonus Series Episode 1: The Successful Trainer Mindset Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump Fitness Coaching (@mindpumptrainers) Instagram

The John Batchelor Show
Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities.

The John Batchelor Show

Play Episode Listen Later Sep 26, 2025 7:51


Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities. 1910 PERU

The John Batchelor Show
Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities.Evan Ellis analyzes South America

The John Batchelor Show

Play Episode Listen Later Sep 26, 2025 9:59


Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities. 1910 VENEZUELA

The John Batchelor Show
Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities.

The John Batchelor Show

Play Episode Listen Later Sep 26, 2025 15:12


Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities. 1886 COLOMBIA

The John Batchelor Show
Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities.

The John Batchelor Show

Play Episode Listen Later Sep 26, 2025 4:28


Evan Ellis analyzes South America's deep corruption, violence, and institutional crises across Peru, Venezuela, Brazil, and Colombia. China gains influence amidst anti-US political sentiment and rising illicit activities. 1930 ARGENTINA

Mind Pump: Raw Fitness Truth
2689: 10 Underrated Exercises That Produce Incredible Gains (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 20, 2025 99:24


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Underrated Exercises that Produce INCREDIBLE Gains. (2:09) Kids say the darndest things. (18:25) The cause of your energy crash may surprise you. (23:53) Boost your immunity with Green Juice. (25:54) The Garth Brooks conspiracy. (29:34) Red-light for hair loss. (32:35) The Muscle Mommy Movement. (36:39) Watch out for race-baiting content. (37:56) Being an influencer is a curse. (49:23) #ListenerLive question #1 – I'm getting back into weightlifting and am feeling stuck. Which program would you recommend for someone like me? How can I repair my metabolism without gaining more weight? (56:42) #ListenerLive question #2 – With Anabolic Advanced, can I change the order of the exercises in the upper body days without it affecting the results intended? (1:05:38) #ListenerLive question #3 – How should I diet through Symmetry and how should/could I incorporate cardio? (1:14:36) #ListenerLive question #4 – I have a client whose goal is to lose weight and eat healthier. What advice do you have for her nutrition intake to hit these goals? (1:22:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. ** Muscle Mommy Movement Quiz Exercise Video Demos – Mind Pump TV How to do a PROPER Plank What's up With the Garth Brooks Murderer Conspiracy?  Sal Di Stefano's Journey in Faith & Fitness – Mind Pump TV Paige Hathaway's House Burned Down And She Turned It Into An Ad For Protein Mind Pump Store Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** Mind Pump #2320: Throw Away the Scale! Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Becky Campbell (@drbeckycampbell) Instagram Dr. Gabrielle Lyon (@drgabriellelyon) Instagram LAUREN FITZ, M.D. (@drlaurenfitz) Instagram Paige Hathaway (@paigehathaway) Instagram James Smith (@jamessmith) Instagram Chris Williamson (@chriswillx) Instagram  

Huberman Lab
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

Huberman Lab

Play Episode Listen Later Sep 18, 2025 40:02


In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) Duncan French (0:20) Resistance Training & Hormones, Testosterone, Men vs Women (4:32) Increase Testosterone & Resistance Intensity, Tool: 6 x 10 Protocol (7:53) Rest Periods & Metabolic Stimulus (9:26) Sponsor: Function (11:07) Weekly Training Sessions, Varied Intensity & Volume, Recovery (12:34) Short-Term Stress, Testosterone & Performance, Mindset (15:05) Deliberate Cold Exposure, Mindset & Recovery (17:14) Tool: Cold Periodization, Recovery & Goals (22:12) Sponsor: Eight Sleep (23:53) Sport, Skill Training & Quality Movement, Fatigue; Mental Fatigue (26:19) High-Intensity Training & Carbohydrates; Exogenous Ketones; Ketogenic Diet (29:32) Metabolic Efficiency, Carbohydrates & Fat Stores, Tool: Nutrition Periodization (32:45) Sponsor: AGZ by AG1 (34:14) Heat Adaptation, Sauna, Sweating (37:14) Training, Nutrition & Adaptations, Tool: 12 Week Program (39:06) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Mind Pump: Raw Fitness Truth
2686: Do These 6 Things and You WON'T Get Gains from Strength Training & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Play Episode Listen Later Sep 17, 2025 101:02


In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Do These 6 Things and You WON'T Get Gains from Strength Training. (2:39) Fatty 15 vs. Omega 3s. (28:32) Dad, the builder. (31:23) LEGO minifigures. (34:04) A terrible lie told to women about the definition of success. (39:24) Hurt people, hurt people. (53:27) How does Zbiotics work so well? (56:27) Shout out to Mind Pump Store! (59:10) #ListenerLive question #1 – How can I balance upper body volume with a serious focus on improving my bouldering (rock climbing) skills? (1:00:20) #ListenerLive question #2 – I feel like I am stuck in not being able to gain muscle because I cannot physically eat more. What advice do you have for a situation like this? (1:08:46) #ListenerLive question #3 – I feel that my body, while strong, is covered in a layer of fluff. I feel strong, but don't feel the aesthetic is there. What advice do you have on what my week should look like with workouts, steps, cardio, lifting programs, and proper macros? (1:17:42) #ListenerLive question #4 – Please help me figure out what to do about my nutrition!  I'm so concerned that I'm going to lose this hard-earned muscle at my age, and in the thick of perimenopause. What's your advice on how I can get my act together? (1:28:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Fatty15 for an exclusive offer for Mind Pump listeners! ** You can get an additional 15% off their 90-day subscription Starter Kit with code MINDPUMP ** Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) ** Muscle Mommy Movement Quiz Mind Pump #1612: Everything You Need to Know About Sets, Reps & Rest Periods Mind Pump #2232: Age-Proof Your Muscles, Bones & Brain With Dr. Gabrielle Lyon Sleep and Injury Risk - PubMed Deep Dive: Fatty15 vs. Omega-3 LEGO® Minifigures | Official LEGO® Shop US Gen Z men and women divided over getting married, having kids Unknown Number: The High School Catfish Mind Pump Store Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor or share it with a friend. Try LMNT risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Mind Pump #1172: Four Ways to Change Your Workout for Maximum Results Mind Pump #2657: The Over-50 Fitness & Health Plan Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. Gabrielle Lyon (@drgabriellelyon) Instagram Arthur Brooks (@arthurcbrooks) Instagram Dr. Becky Campbell (@drbeckycampbell) Instagram