Podcasts about gains

Brian Levitt, global market strategist at Invesco, says that he came into the year expecting that the growth and inflation backdrop would support reasonable corporate earnings that could push the market higher. He still believes that -- despite expecting a slowdown, struggles with increased market volatility and higher inflation as a result of tariff impacts -- and said that modest earnings growth will result in single-digit equity gains for the rest of the year. Levitt made the case for expanded international investments, but said he would lean into quality as a factor, noting that high-grade companies will give the most shelter if the storm clouds deliver more trouble than Levitt and Invesco are currently forecasting. Certified financial therapist Nate Astle discusses a Beyond Finance study which showed the deep connections between financial strain and emotional well-being, suggesting that money isn't just a numbers game but a mental-health issue. Plus John Cole Scott, president of Closed-End Fund Advisors, answers listener questions about closed-end funds and whether premiums and returns of capital are as bad for investors as they are cracked up to be, whether interval funds are worth the illiquidity risk and more.

In this special episode of The Lawyers Weekly Show, recorded at the Partner Summit 2025, LEAP Legal Software founder and chief executive Christian Beck talks about the most notable productivity gains we're seeing from the increased use of artificial intelligence by law firms across the board. Host Jerome Doraisamy speaks with Beck about the monumental shifts being witnessed from such increased use of AI by law firms, his perception of firms' embrace of AI and new technologies, the key challenges pertaining to billing of clients in the age of AI, and the need to adjust a firm's billing practices accordingly. Beck also delves into how best to maximise productivity gains within your own law firm, determining how best to charge for legal services and provide additional value to clients, the need to “be more engaged than ever before” and think more creatively, the practical steps he advises firm leaders to take, what lawyers will be judged on moving forward, and whether it is harder to be a law firm partner now than ever before.

On episode 312 of the StressLess Camping RV Podcast, we share some places we have boondocked, or mooch docked, at railroad museums, airfields and more to enhance an already great visit. Museum mooching? Tony railroaded Peggy into recording this podcast. He has a one-track mind. We didn't get our signals crossed. And we share an article we found about the history of camping. You can find this week's podcast along with the notes and all the stories that go with this episode at our home on the web or wherever you enjoy getting podcasts: https://www.stresslesscamping.com/podcast/0312 The StressLess Camping podcast is a weekly RV podcast with information, tips and tricks to help every RVer and camper enjoy some StressLess Camping

Today, Velocitor Solution's Rudy Nemeth talks about the evolution of fleet technology from digitizing basic processes to integrated platforms that enhance safety and efficiency! Rudy highlights how utilizing AI in fleet management helps identify safety issues, existing data challenges in logistics companies, cash flow constraints faced by small businesses, and the benefits of technology advancements!   About Rudy Nemeth As the VP of Sales at Velocitor Solutions, Rudy has over 25 years of experience in new business development for mobile software solutions and managed mobile services. His expertise includes Enterprise Cross-Platform Mobile Apps, Mobile Back-End, and ERP Integration. He also manages a fleet management system that includes GPS tracking, telematics monitoring, FMCSA-compliant ELD system, driver score cards, and in-cab video. His vertical markets include Consumer Packaged Goods, Field Service, Transportation and Logistics, Manufacturing, Retail, and Field Sales. He's passionate about delivering innovative and effective mobile solutions to various industries and helping businesses optimize their operations and performance.   Connect with Rudy Website: https://velocitor.com/  LinkedIn: https://www.linkedin.com/in/rudynemeth/  

Hello all,    I recently had cataract surgery in both eyes, and my eyes get tired if I look at the computer too long.  I need to take breaks while recovering. Instead of discussing shared and individual LTC annuities this week, I need to share an episode that was aired last summer. This will remind you how LTC annuities can help both protect your family if you need extended care and also eliminate all those gains on your non-IRA annuities you've been holding on to because you don't want to pay more in taxes.   LTC annuities have very few health questions and are more easily approved.   Schedule with me to learn how you can avoid sharing your annuity earnings with Uncle Sam.

Jonathan Hoenig of CapitalistPig.com breaks down the latest numbers from Wall Street, and National business news

Alissa Coram and Ken Shreve analyze Wednesday's market action and discuss key stocks to watch on Stock Market Today. Learn more about your ad choices. Visit megaphone.fm/adchoices

You don't have to follow the traditional financial playbook to grow lasting wealth. In fact, the smartest strategies often involve tools most people overlook—like life insurance.In this episode, Ann Tsung sits down with Brenyn McConnell, Wealth Strategist at Money Insights, to demystify how alternative assets and well-structured life insurance policies can create a powerful financial foundation. What started as simple personal finance tips for family and friends has turned into Brenyn's mission: helping others grow and preserve wealth strategically, without falling into the trap of high-interest debt or low-yield investments.We unpack how to store capital efficiently, why understanding the cost of interest is critical when taking out loans. You will also hear a breakdown of how cash value grows, common mistakes in policy design, and a real-life example of a well-built policy that enhances—not hinders—returns. Tune in! What You'll Learn in This Episode:Why traditional savings methods might be holding your wealth back.The biggest misconceptions about life insurance and wealth strategy.3.How to calculate the real cost of interest when taking on debt. Key differences between Indexed Universal Life (IUL) and Whole Life policies.How to structure a policy so it builds wealth, not just security.A real-world example of how capital can grow when structured correctly.Resources:Money Insights GroupFollow the Money Insights PodcastFollow Brenyn in LinkedInListen to the previous episodes hereWelcome to Productivity MD where you can learn to master your time and achieve the 5 freedoms in life!Show Notes - How to Double Dip on Gains Tax-Free Using Indexed Universal Life InsurancePlease subscribe and leave a review so you can help others who need the knowledge most discover this podcast. Visit https://www.productivitymd.com/ to learn more Here are 3 ways I can help you reclaim your time and be more productive:#1: Book a 15 minutes 1 Year 1-1 Peak Performance and Productivity Coaching Qualification Call now to learn more and take control of your time! #2: Join my Private Facebook Group and get full access to my 7-day Video Masterclass to 3X Your Productivity#3: Subscribe to Productivity MD Podcast (Formerly It's Not Rocket Science) on Health, Relationships, and Productivity or watch in YouTube.Follow Ann Tsung MD, MPH onAnn Tsung on FacebookAnn Tsung on YouTubeAnn Tsung on LinkedInAnn Tsung on InstagramAnn Tsung on Twitterhttps://www.productivitymd.com/2025/06/17/episode-75/

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Great questions, nutrition ideas, discussions on arm training, focusing on chest and new releases!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Stocks are bouncing back from Friday's drop amid reports of de-escalation. Oil prices paring their gains as well, but the threat of a price spike could have major implications for this week's Fed meeting. And President Trump is in Canada for the G7 Summit. We'll speak with PIMCO's Head of Public Policy, Libby Cantrill, about what to expect and what it means for the GOP spending bill on Capitol Hill.

Small and medium-sized businesses (SMBs) are increasingly recognizing the importance of adopting artificial intelligence (AI) to stay competitive in the market. A recent survey indicates that 97% of small businesses utilizing voice AI agents have seen revenue increases. However, many SMBs still perceive AI as complicated or unnecessary, with 63% expressing concerns about their foundational capabilities to support AI initiatives. Despite these hesitations, research shows that 91% of SMBs that have integrated AI report revenue gains, highlighting a significant opportunity for those willing to embrace the technology.The demand for AI expertise is surging, with a notable shortage of talent in the IT sector. Over half of IT leaders report facing an undersupply of AI skills, a figure that has increased from 28% in previous years. While 90% of organizations are piloting or investing in AI initiatives, more than two-thirds of leaders have yet to see measurable returns on their investments. This skills gap emphasizes the need for IT service providers to step in as guides, helping SMBs navigate the complexities of AI adoption and implementation.Cloud spending has also surged, reaching $90.9 billion in the first quarter of 2025, driven by the need to optimize cloud infrastructure for AI applications. Major cloud providers like Amazon Web Services, Microsoft Azure, and Google Cloud dominate the market, but the increasing complexity of cloud computing necessitates external expertise. IT service providers have a unique opportunity to position themselves as AI infrastructure enablers, focusing on simplifying hybrid cloud management and aligning cloud strategies with business objectives, particularly in relation to AI.Recent studies, including one from the University of Oxford, highlight the limitations of large language models (LLMs) in real-world applications, particularly in critical sectors like healthcare. While LLMs may perform well in controlled environments, their effectiveness diminishes when humans interact with them. This underscores the importance of designing AI systems that prioritize human outcomes over mere model accuracy. As companies like Zoom, MailChimp, and Microsoft launch new AI tools, the focus for IT service providers should shift from merely selling AI tools to ensuring responsible and effective deployment that delivers measurable value. Four things to know today 00:00 SMBs See AI as Key to Growth but Struggle With Skills and Strategy, Opening Door for IT Service Providers04:53 AI Boom Fuels 21% Surge in Global Cloud Spend, Forcing Providers to Tackle Hybrid Complexity and Cost Pressures07:38 AI Can Diagnose—But Can People Use It? Oxford Study Undermines LLM Utility in Critical Settings10:11 Mailchimp, and Microsoft Launch Next-Gen Tools Aiming for the Customer Experience This is the Business of Tech.    Supported by: https://getflexpoint.com/msp-radio/https://www.huntress.com/mspradio/ All our Sponsors: https://businessof.tech/sponsors/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Support the show on Patreon: https://patreon.com/mspradio/ Want to be a guest on Business of Tech: Daily 10-Minute IT Services Insights? Send Dave Sobel a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/businessoftech Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessof.tech

Gains, Part 05 - Voting Booth

Guest Kyle Baxter and Jeremiah take a deep dive into hypertrophy training, focusing on key aspects such as optimal training volume/intensity/frequency, managing the balance of fatigue:recovery, and much more.00:00 Introduction to Hypertrophy and Training Volume02:52 Understanding Training Volume and Its Impact06:05 Fatigue, Recovery, and Muscle Fiber Types08:56 Assessing Training Stimulus and Progression12:04 Nutrition and Its Role in Training Success15:05 Technique and Its Importance in Muscle Growth17:49 Lagging Muscle Groups: Volume vs. Technique20:53 Training Intensity and Its Effects on Progress24:05 Exercise Selection and Muscle Group Recovery29:30 Understanding Muscle Groups and Training Techniques32:11 The Importance of Training Frequency40:51 Intensity and Training Methods47:41 Coaching for Intensity and Progress53:02 The Importance of Experimentation in TrainingFollow Kyle on Instagram → https://www.instagram.com/coachbaxter/To Apply For Coaching With Our Team: CLICK HERE

In this episode of Transfigured, I sit down with Dr. Jim to delve into a range of pressing intellectual and spiritual topics. We explore his recent writings on his Substack, "Around the Corner," his perspective on the "re-enchantment" narrative currently popular in some online spaces, and a critical engagement with modernism. Using Carlos Eire's book "They Flew" (about the levitating St. Joseph of Cupertino) as a springboard, we discuss the nature of evidence, the moral responsibilities tied to metaphysical claims, and the vital role of institutions (like those in science, medicine, and education) in fostering self-correction and upholding human values. Dr. Jim shares his thoughts on the "scientific image" versus the "manifest image," the limitations of evolutionary biology's common framing, and why he considers himself a "reactionary modern," wary of prematurely discarding the hard-won insights of the Enlightenment and classical liberalism. Join us for a deep and nuanced conversation! We mention Dr. Jim, Sam (Transfigured), David Bentley Hart, Paul Vander Klay, Jonathan Pageau, John Vervaeke, Carlos Eire ("They Flew"), St. Joseph of Cupertino, Ross Douthat, Bart Ehrman, David Hume, Sam Harris, Wilfrid Sellars (Scientific Image vs. Manifest Image), Richard Dawkins, Bach, Mozart, Galileo, Michael Servetus, John Calvin, Rod Dreher, Bethel McGrew, Benjamin Boyce, Jesus Christ, Hermes, Chad (the Alcoholic), Julian, Aristotle (Four Causes), and more.Dr. Jim's Substack "Around the Corner": https://substack.com/@aroundthecorner1Midwest Apologetics Conference (August 22-24, Chicago, IL): https://www.midwestuary.com/Email for scholarship inquiries: info@midwestuary.com

https://teachhoops.com/ In this episode of Coaching Youth Hoops, Steve Collins and Bill Flitter tackle a question every parent—and coach—hears: “How do I know my child is really improving?” They dig into why flawless technique in a trainer's gym often fizzles under game-time pressure, and how a player's mental readiness can lag behind physical skill development. Drawing on examples from a fourth-grade phenom who dazzles in practice but hesitates in the paint, they unpack the importance of small-sided, high-pressure scrimmages and intentional constraint drills. By simulating game conditions—heart-rate spikes, defensive anticipation, and spectator pressure—coaches can bridge that gap between perfect form and confident execution on game day. Collins and Flitter also explore why growth isn't a straight line. Improvement comes in spurts: a breakthrough, a plateau, and then another leap forward. They share practical advice for parents to celebrate incremental wins—whether it's an extra dribble past a defender or confidently breaking a press—and explain how cognitive maturity and physical strength must align before a skill “clicks” in competition. Listeners will walk away with strategies to communicate these concepts to parents, integrate pressure-based training into practice plans, and cultivate the resilience young athletes need to push through those inevitable developmental valleys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pat Leahy and Ellen Coyne join Hugh Linehan to look back at the week in politics:Rent reform: the announcement of Minister for Housing James Browne's plans to change the rules around rent pressure zones dominated the week. But why was the rollout so haphazard?Adjustments to residential property tax received less attention but the changes also carry political riskIsrael's attacks on Iran add further uncertainty to a fraught geopolitical momentAnti-immigrant riots in Northern Ireland: was the violence exacerbated by political interventions?Plus the panel pick their favourite Irish Times articles of the week on topics including the dull ache brought on by remembering Ireland's past attitudes to women, a critique of Irish media's coverage of gender issues and how social media firms used the ‘like' button to turbocharge their business models. Hosted on Acast. See acast.com/privacy for more information.

In  today's episode I discuss the  importance of establishing a solid routine for muscle building and how to go about setting up your routine! I give you some of the most important aspects of your routine to focus on first and everything in between, including downtime, even if you are a busy mum or dad! If you have a strong desire to build an epic physique you always find a way! If you would like to book in for a free call to discuss any aspect of changing your physique or routine please click the free physique assessment call link below. If you are ready to get started on online coaching please click the link below: 

As the New Hampshire Legislature approaches the end of this year's session, first-term Gov. Kelly Ayotte can point to political success on a number of issues, including parental rights, immigration enforcement and school choice. The state Supreme Court has ruled that New Hampshire's long-standing practice of using a statewide property tax to pay for education is largely legal. We talk about these stories and more on this edition of the New Hampshire News Recap with NHPR's Josh Rogers and Annmarie Timmins.

Ever wondered what happens when you mix post-workout soreness with passionate gaming discussions? Well I never did so if you did that's weird but no shame. We kick off with a hopefully unrelatable gym recovery tales before diving into a spirited debate about the Summer Games Fest peculiar timing (more like Baron being picky about it).Nostalgia meets anticipation as we explore upcoming releases, including the intriguing "Atomic Heart" sequel and a mysterious "Game of Thrones" strategy game. The conversation weaves through an impressive array of titles, from Muppet fighting games to the artistic brilliance of several indie titles, showcasing the diverse landscape of modern gaming.Highlights include:Summer Games Fest and Xbox showcase reviewDiscussion of unique art styles in upcoming releasesCommentary on the evolution of gaming trends#GamingCulture #PodcastHighlights #SummerGamesFest

HR3 Widespread GOP Gains, China Trade Deal, Scott Garliss: Economics 6-11-25 by John Rush

Plus - Wikipedia pauses AI-generated summaries pilot after editors protest; Snapchat rolls out a new $8.99 Lens+ subscription tier Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on the podcast we go over our review of the Crucial X10 Portable Solid State Drive.  We also have Krootman Tech on the panel to talk about how he got started in tech and what some of his favorite products are.  We also discuss the new ROG Xbox Ally, NVIDIA gaining market share, Apple's "Liquid Glass" and more!

It was a delight to speak to Wade T Lightheart of ‪@Bioptimizers‬ on the podcast today. In this powerful conversation with Wade, we dive deep into the world of enzymes and their critical role in gut health, reducing inflammation, improving recovery, and supporting muscle growth. Wade - co-founder of BiOptimizers and a 3-time natural bodybuilding champion - shares his expert insights on how enzymes can be the missing link in your wellness (and longevity) journey.

We're nearing the midpoint of 2025, and the big question is: where are stocks headed in the second half of the year? This week on Gains, we're joined by Jim Awad, Senior Managing Director at Clearstead Advisors in New York, to share his outlook on the markets and what investors should watch in the months ahead. Make sure to subscribe to us on the Audacy app; leave us a review & rate on Apple Music, too! Have a question for host Andy Giersher? Tweet him @Giersh. Never miss an episode from us! Hit the follow button on our Insta & Twitter

US-China trade talks continue to progress positively and may conclude soon, but have still yet to reach an agreement. Optimism among investors has led to stock markets in the Asia-Pacific region rallying today, with tech stocks in particular leading the charge. Also on today's podcast, we are joined by Mathieu Racheter, Head of Equity Strategy, who provides us with an update on equity markets and offers his outlook for how investors should position themselves for the rest of the year.(00:00) - Introduction: Bernadette Anderko, Investment Writing (00:55) - Markets wrap-up: Jonti Warris, Investment Writing (06:32) - Equity markets update: Mathieu Racheter, Head of Equity Strategy (10:34) - Closing remarks: Bernadette Anderko, Investment Writing Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

Gains, Part 04 - Fanny Pack

Join Stephen and Richard for a fired-up live Q&A session where they expose the ridiculous claims made by Robert Siwis about carnivore diets and answer your burning health questions.

Trade tensions may be here to stay, but that doesn't mean the market volatility will stick around. Ahmed Riesgo believes the recent market rebound is genuine, driven by a shift in policy from both the U.S. and China. With interest rates stabilizing and equities recovering, Riesgo thinks the worst of the trade war-induced sell-off is behind us. As investors look beyond the noise, he sees a U.S. economy that will likely slow down, but avoid a recession.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

In this episode Cheyne shares why he walked away from F45's bootcamp model. He lost fat, but hit a wall... no muscle, no strength, no real progress. He came to Red Wolf looking for more: barbells, structure, and results. Since joining, he's packed on muscle, built real strength, and thrives in the challenge and competition that makes Red Wolf different from anywhere else.

In the latest episode of BFR Radio, I continue the journey of BFR aerobic exercise and look into the benefits of BFR cycling combined with high-intensity interval training for cyclists. In episode 3, I covered a BFR cycling training study that compared low-intensity BFR cycling with more traditional high-intensity interval training. The results for including low-intensity BFR cycling were surprising in producing both aerobic and strength gains.  In this episode, I am reviewing a comprehensive 2022 study, examining how BFR cycling not only improves VO2 max and endurance but also significantly enhances muscle size and strength. Article: Tangchaisuriya, P., Chuensiri, N., Tanaka, H., & Suksom, D. (2021). Physiological Adaptations to High-Intensity Interval Training Combined with Blood Flow Restriction in Masters Road Cyclists. Medicine and science in sports and exercise, 54(5), 830-840. I'll go into the specific training protocols used, the physiological responses measured, and the remarkable performance outcomes observed. I also share practical tips for integrating BFR sessions into your training regimen to maximise both strength and aerobic capacity. This episode highlights the value of BFR cycling as a powerful tool for enhancing athletic performance, particularly for aging athletes, and also athletes who want to maximise their training.   Enjoy   Chris   00:00 Introduction to BFR Radio 00:31 Recap of Previous Episode 00:51 Study Overview: Low Intensity Cycling with BFR 02:57 Study Results: Aerobic and Strength Gains 03:39 New Study on Masters Road Cyclists 04:45 Training Protocols and Methods 08:11 Detailed Results and Findings 14:18 Practical Applications and Recommendations 16:40 Conclusion and Contact Information

Dave Erfle, founder and editor of Junior Miner Junky, joins us for a timely update on the silver sector, following a major technical breakout in silver above the long-standing $35 resistance level. Silver is now trading above $36, yet many silver stocks are still lagging, presenting both a potential opportunity and a challenge for investor sentiment. In this interview, we break down the signals from the market and silver equities. Key themes discussed: Why silver's breakout wasn't a surprise to seasoned silver stock investors Volume and price action in SIL and SILJ - and what it suggests Why many silver stocks are still undervalued, even after the breakout The importance of a disciplined selling strategy in bull markets Where Dave sees the most value: advanced-stage juniors with de-risked projects and upcoming PEA catalysts We also revisit past silver runs, including the 2020-2021 silver squeeze, and compare current valuations. Dave shares what indicators he's watching next, including inflation data, the U.S. dollar, and how much FOMO sidelined investors can handle before jumping back in.

Behind every great cyclist is a great bike fit, which means a great bike fitter. Honestly, we're not sure it's possible to overstate the gains — or losses— a bike fit can bring. And a startling number of top pros we've had on this show trust Barry Anderson of Cyclologic, in Scottsdale Arizona. Barry has popped up on our radar numerous times and for numerous reasons recently. We're excited to share Barry's practical guidance on the why, how, and who of a great bike fit.  

Welcome back to the Flex Diet Podcast! I'm Dr. Mike T Nelson, and in this episode, I'm joined by Ben Mayfield Smith, a coach, researcher, and all-around grit expert from Australia, for a deep dive into what it really means to build resilience in both training and life.We unpack the science and psychology behind grit, perseverance, and stress adaptation and how you can strategically apply these principles to become more robust as an athlete, coach, or everyday human. Ben and I get into the weeds on why mental toughness isn't about grinding yourself into the ground, and how balancing physiological stress with psychological readiness is key to long-term progress.You'll also hear some practical takeaways you can implement today, whether it's developing a growth mindset in your coaching or using tools like cold water immersion to toughen both body and mind.Plus, I give a quick update on the next Flex Diet Certification cohort, perfect for anyone looking to level up their coaching toolbox.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comAvailable now:Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here.Episode Chapters:04:32 Podcast Transition and Casual Conversation08:32 Client Experiences and Training Anecdotes09:03 Debunking Bodybuilding Myths16:42 The Role of Intensity Techniques in Training18:53 Diving into Grit and Stress Adaptation33:07 The Risks of Misapplying Grit34:01 Fundamental Principles of Grit35:44 Teaching Grit Through Cognitive Progressive Overload36:42 The Role of Mental Toughness and Growth Mindset41:40 The Goat Drill: A Case Study in Cognitive Overload48:34 Strategic Struggling and Habit Stacking57:04 Balancing Eustress and Distress in Training01:03:49 Long-Term Adaptation and Psychological Resilience01:10:48 The Importance of Developing Mental Resilience01:14:09 The Role of Psychological Development in Performance01:17:38 The Concept of Threat Inoculation01:22:48 Cold Water Immersion and Mental Toughness01:28:11 Cross-Adaptation and Psychological Resilience01:34:23 Practical Applications for Building Mental Resilience01:38:10 Conclusion and ResourcesFlex Diet Podcast Episodes You May Enjoy:Episode 294: Mental Fitness & Performance: A Talk with Contemplate CEO Tarun GulatiEpisode 134: The Coach/Client Relationship and the Mental Side of Fitness: an Interview with Dr Lisa LewisConnect with Ben:Instagram: https://www.instagram.com/ben_mayfieldsmith_/Website: https://www.matterathletica.com/Get In Touch with Dr Mike:Instagram: DrmiketnelsonYouTube: @flexdietcertEmail: Miketnelson.com/contact-us

Tony starts the second hour of the show talking about Simone Biles and Riley Gaines going back and forth over transgender athletes.See omnystudio.com/listener for privacy information.

Et si la performance se jouait dans les détails ?Dans cet épisode original de Dans la Tête d'un Coureur, Guillaume et Tristan Pawlak explorent le fascinant concept des gains marginaux : ces petits ajustements qui, cumulés, peuvent transformer votre préparation et vos performances. De l'importance du sommeil à l'optimisation de la foulée, rien n'est laissé au hasard ! Un épisode à la fois pointu et accessible, qui vous donnera des dizaines d'idées simples à intégrer dans votre routine de coureur.Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

US President Trump said they are very far advanced on a China deal ahead of high-level talks in London on Monday.US President Trump said he is thinking about the next Fed Chair and it is coming out very soon.European bourses are modestly lower in holiday-thinned trade; ES/NQ trade around the unchanged mark whilst the RTY outperforms.USD is on the backfoot, giving back some of Friday's NFP induced gains, Antipodeans lead.Bunds surge in early trade, dragging global fixed income higher.Crude is essentially flat with catalysts light, focus on Iran's counter offer to the US nuclear proposal.Looking ahead, ECB's Elderson, Holiday Closures in Switzerland, Norway, Hungary, Greece & Cyprus.Read the full report covering Equities, Forex, Fixed Income, Commodites and more on Newsquawk

Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

How much did a fight between Elon Musk and President Trump hurt Tesla shares? And why did tariff news lift steelmaker Cleveland-Cliffs? Plus, what types of shoppers are driving Dollar General's gains? Host Francesca Fontana discusses the biggest stock moves of the week and the news that drove them. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

How much did a fight between Elon Musk and President Trump hurt Tesla shares? And why did tariff news lift steelmaker Cleveland-Cliffs? Plus, what types of shoppers are driving Dollar General's gains? Host Francesca Fontana discusses the biggest stock moves of the week and the news that drove them. Sign up for the WSJ's free Markets A.M. newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE SUMMARY BELOW - Musk vs. Trump had a crazy good trade worth 20% in just a few minutes. ⁠⁠⁠⁠⁠⁠SAVE ON TRENDSPIDER ⁠⁠⁠⁠⁠⁠

Wall Street is looking up after a better-than-expected report on the U.S. job market.

Markets finished the week strong.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 ways to modify your program for maximum gains and why. (2:36) The AMAZING effects of saffron on depression and anxiety. (21:04) Failure training for hypertrophy. (26:46) Early predictions for the Enhanced Games. (30:19) Highlighting the difference between men and women. (41:46) The faith resurgence pendulum. (44:31) Consumer beware. (55:03) #ListenerLive question #1 – Is it ok to program hop even if I don't complete a program from start to finish? (57:14)  #ListenerLive question #2 –  What are the big lessons you learned with your spouses as you began your lives together? (1:05:14) #ListenerLive question #3 – Am I wrong for aiming to be a functional athlete? Still being able to do heavy lifts, but still able to run an 8-minute mile? (1:18:07) #ListenerLive question #4 – I am at a complete loss right now as I am struggling to navigate my training around these injuries, and I am putting in all the hard work and battling to see the results. Any advice? (1:31:46) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Mind Pump Group Coaching Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off** Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #2312: Five Steps to Bounce Back From Overtraining Mind Pump #2552: From Plateau to PR… How to Break Through Strength Barriers Saffron effectively complements antidepressant medications Effects of resistance training performed to repetition failure or non-failure on muscular strength and hypertrophy: A systematic review and meta-analysis Enhanced Games Visit Transcend for this month's exclusive Mind Pump offer! Are athletes really getting faster, better, stronger? | David Epstein Welcome to Hot Girl Walk® Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** The 5 Love Languages: The Secret to Love that Lasts Mind Pump #2320: Throw Away the Scale! Mind Pump Podcast – YouTube Mind Pump Free Resources  

MRKT Matrix - Wednesday, June 4th Dow falls, snapping four-day win streak, as soft payrolls report drags down sentiment (CNBC) A New Era of Trade Warfare Has Begun for the U.S. and China (NYTimes) Trump Says China's Xi Is ‘Extremely Hard to Make a Deal With' (Bloomberg) Trump's 50% steel tariffs hit the world but UK spared full blow (CNBC) India Challenges US on Auto Tariffs in Toughening Trade Stance (Bloomberg) A Fatal Tesla Crash Shows the Limits of Full Self-Driving (Bloomberg) Musk calls Trump spending bill a ‘disgusting abomination' (CNBC) Global Investors Have a New Reason to Pull Back From U.S. Debt (WSJ) CrowdStrike Shares Plunge After Sales Forecast Underwhelms (Bloomberg) Apple gets a rare downgrade as earnings and high valuation come under pressure (CNBC) --- Subscribe to our newsletter: ⁠https://riskreversalmedia.beehiiv.com/subscribe⁠ MRKT Matrix by RiskReversal Media is a daily AI powered podcast bringing you the top stories moving financial markets Story curation by RiskReversal, scripts by Perplexity Pro, voice by ElevenLabs

Markets have been grinding higher since hitting lows earlier this year. On this episode of Gains, Jim Welsh, Macro Strategist and Portfolio Manager at MacroTides.com, joins us for a technical look at the charts and where stocks might be headed next. Follow Jim Welsh on Twitter @JimWelshMacro and his website MacroTides.com Make sure to subscribe to us on the Audacy app; leave us a review & rate on Apple Music, too! Have a question for host Andy Giersher? Tweet him @Giersh. Never miss an episode from us! Hit the follow button on our Insta & Twitter

Today's episode broke down 7 key truths about hybrid training that you need to know and accept in order to maximize your gains and stave of frustration. Time stampsIntro 0:00 Trimming fat 1:25Training compromised 9:10Fatigue masks fitness 13:46You won't be elite 20:00It takes a long time 24:39Recovery = still a thing 29:27NEED to squat, bench, deadlift? 33:55Outro 41:01Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator TrainingWhichever platform you're tuning in on, feel free to leave a review! Your feedback is greatly appreciated. The more reviews we receive, the more people the podcast will reach!Also, if you know anyone who loves fitness and podcasts, spread the word! My goal is to help as many people as I can and cut out the BS when it comes to fitness, nutrition and health.Look for weekly (or more) Q&A on my stories. I'll answer your questions on IG and here on the podcast.

FOX Sports' lead College Football analyst Joel Klatt reacts to the growing interest in a 5+11 College Football Playoff model. Klatt reacts to Big 12 Commissioner Brett Yormark voicing his support for the model and analyzes if this model is even good for the Big 12 or the sport overall. Klatt presents an alternative playoff option that gives the Big 12 and ACC a chance to battle each other for a 3rd CFP spot. Lastly, Klatt lists what he thinks should be the objectives of the College Football Playoff and debates whether the proposed 5+11 model meets his criteria. 0:00-1:49 Intro1:50-5:29 What will the future college football playoff format look like?5:30-7:37 Does the 5+11 CFP format make more sense for the sport?7:38-12:04 What are the disadvantages of the 5+11 CFP format?12:05-15:17 Surprised the Big 12 is In favor of the 5+11 CFP format?15:18-18:09 Should Big 12 and ACC consider a model with “2.5” automatic qualifiers for those 2 conferences?18:10-24:47 Klatt's Objectives for the CFP24:48-26:52 Should Big 12 and ACC consider a model with “2.5” automatic qualifiers for those 2 conferences? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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