Chat with Chelsea

In this episode, I am joined by Maria Amiouni. She is a health coach, yoga teacher, and meditation facilitator. We have a beautiful discussion about detachment vs. non-attachment, choosing to be in your body in order to serve your purpose on this Earth, comforting your inner child, and so much more!   Tune in to hear the amazing conversation and insights!   Maria's Contacts: Instagram: @Maria.amiouni Podcast instagram: @thecosmicchannel Website: https://www.mariaamiouni.com   My Contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website Clubhouse - @hastingschelsea Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea   I'm sending you my love and my light.   Happy listening!  

In this episode, I dive into manifestation -- what it is, how you do it, and tips and tricks to help you bring your desires to life.   Manifestation is a tool. It does not happen over night but with patience, action, and trust, all your dreams can come true. (sounds so cliche but it's possible!)    Wanna connect?   My Contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website Clubhouse - @hastingschelsea Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea   I'm sending you my love and my light.   Happy listening!      

In this episode, I chat with Emily Whiteside about Money Mindset. The beliefs we have around money drive our life in many ways - from the jobs we work to the joy we have every day. Emily touches on her story with money and how she shifted her mindset to now have over a 6-figure business.   Emily's Contacts: Link to Emily's FB group: Light Leader Society   Emily's Website -- EmilyWhiteside.com   Emily's Ig: @emilyannwhiteside   My Contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website Clubhouse - @hastingschelsea Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea   I'm sending you my love and my light.   Happy listening!

In this episode, I speak about boundaries - what they are and why they're important.   Everyone won't always agree with your boundaries when you set them but remember sis, you aren't setting them for anyone else -- you're setting them for YOU! And you deserve a healthy, happy life.    If someone or something is causing you more harm than good, you need to take a look at it and set up a boundary that works. Don't live a life for others without first looking at yourself -- if you're happy, others will be happy. If you give to yourself, you'll give to others. Balance is key and boundaries help with that!   My contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website Clubhouse - @hastingschelsea Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea   I'm sending you my love and my light.   Happy listening!

This episode is a bit different than the previous ones. In this episode, I lead a guided meditation for you.    This meditation is about empowering you. Allowing you to feel that you are powerful and that you are loved. Also, to relax you and to give you some time to sink into yourself.   I hope you can take these 15 min for yourself and connect to the Light within you.    If you're interested in a custom guided meditation, please reach out to me through Facebook, Instagram, or my website!   My Contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website   Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea   I'm sending you my love and my light.   Happy listening!  

In this episode, I chat with Jae Newson, a certified Personal Trainer, co-owner of 20 N. Pacific - a black forward art gallery and community space - and an incredible human being.   We chat about her mental transformation, finding her passion (which was really there all along), overcoming your fears and yourself, stepping up to own how awesome you actually are, and SO MUCH MORE!   This episode is really jam packed with amazing insight and wisdom - so grab a tea, take a seat, and come Chat with Jae and me.   Contacts:   Be Chosen Academy Jae's Instagram -@jaenew2u   My Contacts: Instagram - @chelseahastingss Facebook Chat with Chelsea Website   Patreon Link - I appreciate anything you can give! If hyperlinks don't work on the platform you're listening on, below is the https address for Patreon! https://www.patreon.com/chatwithchelsea  

Feeling like you're in a pit of despair? Questioning your spirituality? Feeling like you have no one to talk to - no community of support?   Dive into this episode with Maria Lopez, an intuitive energy healer and Certified Reiki Master, and myself as we discuss all of that and more. This episode is jam packed with incredible knowledge and wisdom as we explore transformation through the trajectory of pain.   I have included all of the links we've discussed in the episode, Maria's links to her website and socials, and my information down below. Brene Brown's TED Talk: https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en Post Traumatic Growth article: https://www.echotraining.org/the-promise-of-post-traumatic-growth-part-ii/   Maria's Contacts: IG: @AscendingArts  IG (poetry): @BeautifulLittleDrugs  Website: www.ascendingarts.exchange Facebook: www.facebook.com/ascendingarts.exchange Twitter: @ascending_arts_    My Contacts:  Instagram: https://www.instagram.com/chelseahastingss/ @chelseahastingss Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https://chelseahastings.wixsite.com/website

In this episode I chat about letting go of things that are no longer serving you, being scared or nervous to understand who you are if you release those things, and doing it anyway.    "Courage is not the absence of fear. Courage means having the fear and doing it anyway."    Once we release what is no longer serving us, we open doors for things that are meant for us.    Wanna Connect? Instagram: https://www.instagram.com/chelseahastingss/ @chelseahastingss Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https://chelseahastings.wixsite.com/website

This episode contains some sexual talk and will feel like reading a part of my diary. Also, please remember that I am still healing and processing. What I say and how I work through my emotions may not be what works for you.  Healing is a continuous learning process. I used to have uncontrollable bursts of anger but now I can control myself when I get upset. However, I'm now noticing that my emotions are sometimes hidden away inside of me. In this episode, I share how I've grown and learned to better control my emotions but now I see that it's led me to bottle them up instead. It's been a rocky relationship but with each new insight, my emotions and I evolve.  Wanna connect? Instagram: https://www.instagram.com/chelseahastingss/ Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https://chelseahastings.wixsite.com/website

Does depression, anxiety, or fears live in your head? I beat this monster in my head. It's possible for you, too. In this episode I share a bit more about my journey with acupuncture, Thailand, and my little green monster.    Wanna connect? Instagram: https://www.instagram.com/chelseahastingss/ Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https://chelseahastings.wixsite.com/website

Welcome to the first Chat with Chelsea podcast episode! Learn more about who I am, why I started this podcast, and what it's going to be about - all in under 10 minutes. Looking forward to chatting with you!   Wanna connect? Instagram: https://www.instagram.com/chelseahastingss/ Facebook: https://www.facebook.com/chelseahastings.1013/ Website: https://chelseahastings.wixsite.com/website