Podcasts about quick guide

ReferencesElizabeth Floreani, Legal Editing: The Art of Precision, Clarity, and Professionalism, Texas Bar Practice Blog (July 12, 2023) texasbarpractice.comtexasbarpractice.com.Bluebook citation Quick Guide with Examples (2025), Academic Research Hub (Oct. 2023) academicresearchhub.comacademicresearchhub.com.Gocha Okreshidze, Academic Citation in Legal Scholarship: An Overview, AI Law LLC (Dec. 10, 2024) ailaw.llc.Jeffrey M. Anderson, “Says Who? Why Good Citation Matters (and Why It's Easier Than You Think)”, Alabama Lawyer (July 21, 2022) alabar.orgalabar.org.Thomas R. Newman & Steven J. Ahmuty Jr., The Basics of Oral Argument, New York Law Journal (Mar. 1, 2022) duanemorris.comduanemorris.com.“May It Please the Court? The Oral Argument Component”, Georgetown University Law Center (2019) law.georgetown.edu.This conversation delves into the essential skills required for legal competence, focusing on effective legal writing, precise citation, and persuasive oral argument. The discussion emphasizes clarity, structure, and the importance of editing in legal documents, as well as the nuances of navigating the Blue Book citation system. It culminates in strategies for mastering oral arguments, highlighting the need for preparation and adaptability in court settings.In the world of law, the ability to communicate effectively is paramount. Whether you're preparing for law school finals or the bar exam, mastering the art of legal writing, citation, and oral argument is crucial. This blog post explores the essential skills needed to transform complex legal concepts into clear, persuasive communication.Crafting Persuasive Legal Writing: The foundation of any legal argument is strong writing. Clarity over complexity is key. As legal writing expert Brian Garner puts it, "Good legal writing makes the reader feel smart." This means avoiding jargon and focusing on clear, concise language that guides the reader effortlessly through your argument. Remember, simplicity shows confidence.The Importance of Precise Citation: Legal citation is more than just a formality; it's a critical component of legal writing that ensures clarity and credibility. The Blue Book, despite its complexity, provides a standardized system that allows readers to assess the weight of authority instantly. Accurate citation is non-negotiable, as it reflects the writer's attention to detail and respect for the legal process.Delivering Effective Oral Arguments: Oral argument is where preparation meets performance. It's not a monologue but a conversation with the court. The key is to engage with the judges, anticipate their questions, and respond directly. A well-prepared lawyer knows the record inside out and can pivot gracefully when faced with unexpected questions. The goal is to make the judges want to rule in your favor by presenting a compelling, credible story.Mastering these skills—writing, citing, and presenting—requires dedication and practice. They are not just academic exercises but essential tools for any legal professional. By honing these abilities, you can reduce cognitive load in high-stress situations and focus on the substance of your argument. Remember, the goal is to make it all look effortless, even though it takes incredible effort.Subscribe now to stay updated on more insights into the world of law and legal communication.TakeawaysKnowing the law is only half the job.Clarity in writing is paramount for persuasion.Structure your arguments logically to guide the reader.Editing is crucial; no first draft is perfect.Citations must be accurate and consistent to maintain credibility.Active voice enhances clarity and directness in writing.Simplicity in language reflects confidence and competence.Oral arguments should be conversational, not monologues.Anticipate judges' questions and be prepared to pivot.legal writing, oral argument, citation, clarity, law school, persuasive writing, editing, legal, bar exam, legal communication

Several months ago I was asked to complete an interview over email for online publication The Quo. I was recently told that the writer fell ill and that the piece won't be published. The interview was, essentially, a quick guide to the issues with diet drugs and surgeries for children so I thought I would publish the answers here. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

Hello lovelies! Thanks for listening (and reading!)I speak about this a lot, about how self-discovery has helped me so much to live a life of self-awareness and self-love instead of self-loathing and self-denial. In this episode I cover my top 5 self-discovery resources. There are several assessment tests that you can take from many sources all over the inter-webs but these are my top 5 faves!I've taken more assessment tests than these but, in my opinion, these have made the most impact in my life. :)I hope you enjoy this podcast episode.Sincerely,ElizabethResources Mentioned:Introvert, Dear: An Award-Winning Community for Introverts by Jenn Granneman The Highly Sensitive Person by Dr. Elaine AronWhat is Human Design? A Quick Guide for Beginners and Get Your Human Design Chart | Explore Your Unique DesignWhat's Your Chronotype? (Are you an Early Bird or a Night Owl?) and Take the Original Chronotype Quiz per Dr. Breus Tracy Otsuka's podcast and book both titled ADHD for Smart A** Women

I got the following question from reader Katrina:“You spoke to my doctoral program recently and in the Q&A you said something about poking holes into people's thinking where better ideas could fall in. In the past I've talked to my doctor about research. I love the research posts you make but I know my doctor isn't going to read or listen to something that long (he really should he just won't!) Do you have some quick questions I could ask to poke some holes in his thinking that better ideas could fall into?”Sure Katrina, here are my top 5 quick questions for when a doctor (or friend or family member or article etc.) makes claims that being higher-weight causes health issues and/or that weight loss is a treatment or cure. Get full access to Weight and Healthcare at weightandhealthcare.substack.com/subscribe

Flow production means your manufacturing line rarely, if ever, stops. Materials enter at one end and finished products come out the other in a continuous stream. This continuous production method keeps operations moving fast while cutting waste and maintaining quality. You can learn more in this episode or read about it on our blog For more information about MRPeasy software, visit our website: mrpeasy.com

The way a lesson begins determines the effectiveness of everything that has been planned. Start the lesson poorly, and watch sub-optimal learning take place later in the lesson. Start effectively, and you'll prime your students for deep, meaningful learning. | A podcast by Richard James Rogers, award-winning author and educator.Check out my blog for teachers at https://richardjamesrogers.com/Check out my award-winning book, The Quick Guide to Classroom Management: 45 Secrets That All High School Teachers Need to Know, at https://www.amazon.com/Quick-Guide-Classroom-Management-Teachers-dp-B08VCQPF2L/dp/B08VCQPF2L/My second book, The Power of Praise: Empowering Students Through Positive Feedback, can be purchased at https://www.amazon.com/Power-Praise-Empowering-Students-Pedagogical-ebook/dp/B07WJXG4XJI mentioned that I would include a blog post with ideas for starter activities. You can read that, here: https://richardjamesrogers.com/2016/03/04/7-starter-activities-for-pgce-students-and-newly-qualified-teachers/#richardjamesrogers #teachingtips #edchat #edtech

Stan tackles the “off-but-not-off” DC shutdown and what it really means for Greenville deals—USDA on ice, IRS transcripts napping, VA/FHA jogging (not sprinting), and flood insurance doing the limbo. He maps the bottlenecks, offers quick detours lenders actually use, sneaks in a couple of groan-worthy puns, and gives final notice on his past-client Zillow review drawing for a $250 Amazon card. Fewer headaches, more handshakes As always, if you have any questions or comments (or, of course, need a realtor), feel free to reach out to Stan McCune directly by phone/text at (864) 735-7580 or by email at smccune@cdanjoyner.com

The Museum of Modern Art, also known as the MoMA, in New York City, is one of the most worthwhile museums to visit while in the city. With 5+ floors and hundreds of thousands of pieces, including works by Jackson Pollock, Pablo Picasso, and Paul Cézanne, there is something for everyone at this world-class museum.Before you go, listen to this episode covering some of the most famous art, tour options, ticket prices, and must-know tips for your museum visit.

In this episode, I'll be comparing AI chatbots that educators can use to save time and boost efficiency in the classroom. You'll also hear how each tool—like ChatGPT, Gemini, and Copilot—stands out, and which features are most helpful for teachers. If you want a clear comparison to help you choose the best chatbot for your teaching needs, the quick guide in this episode has you covered! Show notes: https://classtechtips.com/2025/09/16/comparing-ai-chatbots-337/ Sponsored by my Amazon Storefront: http://ClassTechTips.com/amazon Follow Monica on Instagram: https://www.instagram.com/classtechtips/  Take your pick of free EdTech resources: https://classtechtips.com/free-stuff-favorites/       

In this episode, Tai Goodwin, Marketing Strategist and CEO at That Marketing Team,* joins Dots Oyebolu to share her journey from teaching to entrepreneurship and the insights she has gained along the way. Known previously as the “Quiz Queen,” Tai explains how interactive tools create deeper engagement, generate qualified leads, and reveal valuable data.Key Takeaways:00:00 Introduction.03:12 Build your email list before launching products and courses.05:28 Use quiz data to qualify and disqualify leads confidently.09:21 Differentiate by delivering value because sales cycles are longer.12:48 Quiz results segment audiences by challenges and demographics effectively.15:39 Grow from inside out by prioritizing quality over quantity.21:00 Two tools, a quiz platform and CRM, run automation.Resources Mentioned:Tai Goodwinhttps://www.linkedin.com/in/taigoodwin/That Marketing Team | LinkedInhttps://www.linkedin.com/company/thatmarketingteam/That Marketing Team | Websitehttps://thatmarketingteam.com/“The Profitable Woman's Playbook” by Tai Goodwinhttps://www.amazon.com/Profitable-Womans-Playbook-Strategies-Business-ebook/dp/B07MPP1YQ2*Since recording the interview, Tai Goodwin has changed companies and is now the Liberation Coach of The Gospel of YouThanks for listening to the “Marketing Leadership” podcast, brought to you by Listen Network. If you enjoyed this episode, leave a review to help get the word out about the show. And be sure to subscribe so you never miss another insightful conversation. We appreciate the enthusiasm and support from our community. Currently, we are not accepting new guest interview requests as we focus on our existing lineup. We will announce when we reopen for new submissions. In the meantime, feel free to explore our past episodes and stay tuned for updates on future opportunities.#PodcastMarketing #PerformanceMarketing #BrandMarketing #MarketingStrategy #MarketingIntelligence #GTM #B2BMarketing #D2CMarketing #PodcastAds

„Ausdauer killt deine Gains?“ – das ist einer der hartnäckigsten Mythen im Training. In dieser Folge klären wir, was wirklich hinter dem Interferenz-Effekt steckt, welche Fehler du vermeiden solltest und wie du Kraft- und Ausdauertraining so kombinierst, dass du stark und ausdauernd wirst.Darum geht's in dieser Folge:❌ Die größten Irrtümer über den Interferenz-Effekt⏱️ Warum Abstand und Reihenfolge entscheidend sind

Send in your questions to hrask.org Download all the key takeaways from this episode down below: https://tinyurl.com/bdf9v66d   Episode 342: We all have daily tasks that keep things running, but we're quickly approaching a time when AI can handle some of the everyday loads. Discover how YOU can lead more strategically by focusing on what truly needs a human touch and what doesn't. Phil and special guest Lauren Patel reveal a smarter way to prioritize using the Eisenhower Matrix, now enhanced with AI and automation. Timestamps:  0:00 – Welcome & AI Time-Saving Insights 1:21 – Meet Lauren Patel: AI Power User & Show Favorite 3:01 – Using AI in Everyday Life (Weeds, Trips, and Homework) 5:05 – AI vs. AI: Candidates vs. Recruiters 7:15 – Meet Amy Hart: Trusted AI for HR Professionals 9:30 – The No-AI Policy Dilemma in Organizations 14:01 – How HR Pros Can Start with AI: The Eisenhower Matrix 22:01 – Recruiting with AI: Job Ads, Resumes & Vendor Transparency 25:57 – AI in Crisis Management & HR Fires 32:10 – Insight on AI from Burt & Upcoming Events #AIinHR #EisenhowerMatrix #WorkSmarter #HRLeadership #HRStrategy #ProductivityTools #HRTech #AutomationInHR #TimeManagement #FutureOfWork #HumanResources #HRInnovation #AIProductivity #TaskManagement #LeadershipDevelopment #AAIM #AAIMEA #ThisWeekAtWork

The new Income Tax Bill 2025 was passed by the Lok Sabha without debate yesterday. It is a huge step towards simplifying and modernising India's tax system after six decades. But what does this major reform mean for you, the average taxpayer? Tune in to find out.Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.

Rural Health News is a weekly segment of Rural Health Today, a podcast by Hillsdale Hospital. News sources for this episode: Nick Rommel, “Wisconsin joins lawsuit over USDA demand for state SNAP data,” July 29, 2025, https://www.wpr.org/news/wisconsin-joins-lawsuit-over-usda-demand-for-state-snap-data, Wisconsin Public Radio. Center on Budget and Policy Priorities, “A Quick Guide to SNAP Eligibility and Benefits,” Updated September 30, 2024, https://www.cbpp.org/research/food-assistance/a-quick-guide-to-snap-eligibility-and-benefits.  Mariah Taylor, “Hospitals grapple with social admissions, trespassing patients: 4 notes,” November 22, 2025, https://www.beckershospitalreview.com/legal-regulatory-issues/hospitals-grapple-with-social-admissions-trespassing-patients-4-notes/, Becker's Hospital Review. Paige Twenter, “Executive order on homelessness could increase hospitalizations,” July 25, 2025, https://www.beckershospitalreview.com/care-coordination/executive-order-on-homelessness-could-increase-hospitalizations/, Becker's Hospital Review. Rural Health Today is a production of Hillsdale Hospital in Hillsdale, Michigan and a member of the Health Podcast Network. Our host is JJ Hodshire, our producer is Kyrsten Newlon, and our audio engineer is Kenji Ulmer. Special thanks to our special guests for sharing their expertise on the show, and also to the Hillsdale Hospital marketing team. If you want to submit a question for us to answer on the podcast or learn more about Rural Health Today, visit ruralhealthtoday.com. Follow Rural Health Today on social media! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/RuralHealthPod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ruralhealthtoday7665⁠⁠⁠⁠⁠⁠⁠⁠⁠  Follow Hillsdale Hospital on social media! ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/hillsdalehospital/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/hillsdalehosp/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/hillsdale-community-health-center/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/hillsdalehospital/⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Join Roger as he welcomes Leslie Durso, a dynamic chef and culinary consultant who works with the Four Seasons and personal clients. Discover how Leslie blends health-focused culinary practices with profitability in the restaurant industry. Learn about handling food allergies, plant-based menu options that entice all customers, and the financial benefits of healthier choices. Leslie also shares her secrets for maintaining a positive workplace culture in high-profile luxury kitchens. Don't miss out on valuable tips for improving your restaurant's bottom line while catering to modern dietary needs.

Taxes optional? Laws meaningless? The Sovereign Citizens Movement adheres to conspiracy theories promising ultimate freedom, but ironically often ends in prison time…In this episode you will:- Learn what the Sovereign Citizens Movement is- Understand the foundational conspiracy theories Sovereign Citizens believe-  Be exposed to Sovereign Citizen ideology

Are you letting your mindset get in the way of leading challenging teachers effectively?In this episode of The Principal's Handbook, Barb shares three powerful mindset shifts every school leader needs when working with challenging teachers. From taking things personally, to labeling staff as “negative” or “toxic,” to simply avoiding tough personalities altogether — Barb unpacks the traps that many principals fall into and shows how reframing your thoughts can transform tough dynamics.Barb also introduces Byron Katie's four questions as a tool to challenge assumptions and highlights the power of shifting your thinking to create more positive emotions, better relationships, and stronger leadership.Grab her free Quick Guide to Navigating Challenging Teacher Dynamics to go deeper, and start experimenting with just one mindset shift this week.FREE DOWNLOADS*The Principal's Email DetoxDecisive Leadership- Free WorkshopPrincipal Checklist to Disconnect From SchoolBehavior Blueprint for PrincipalsThe Principal's Power Hour Blueprint

Hey Mama,  As a mom of two boys who used essential oils during and after pregnancy, I am often asked if essential oils can be used for infants. The short answer is, YES! However, that yes comes with precautions.  Essential oils are powerful, so for tiny humans, this equals the need to adjust how we approach using essential oils with babies so that we can safely and effectively help support their little bodies. Join me today, Mama, for a quick guide to what every mom should know about how to use essential oils for babies. Link to kids collection: https://bit.ly/ReadyToUseKidsCollection    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Fasting insulin is one of the most powerful early indicators of metabolic dysfunction, and it's rarely measured. Here's what it means, and how to optimize it.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-insulinBecome a Levels Member – ⁠⁠http://levels.link/insights⁠⁠Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter

ApoB directly measures the number of atherogenic particles in your blood—and may be the strongest single predictor of cardiovascular risk. Here's why it matters and how to lower it.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-apobBecome a Levels Member – ⁠⁠http://levels.link/insights⁠⁠Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter

Elevated uric acid isn't just about gout—it's linked to insulin resistance, kidney stones, and heart disease. Here's how to understand your levels and bring them down.Author: The Levels TeamLink to article: https://www.levels.com/blog/quick-guide-to-uric-acidBecome a Levels Member – ⁠⁠http://levels.link/insights⁠⁠Learn about Metabolic Health – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠levelshealth.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Levels on Social – @Levels on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter

Christian ; Follower of GOD Servant of CHRIST         Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;        S.R.T. Commander Active Shooter Response Team  Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive Recovery F.B.I. Instructor N.R.A Instructor  Competition Shooter; Multi Time State Rifle Pistol Champion  Hunting; Life Long Hunter Proffessional Hunter and Guide  Private Security Contractor; Several Agencies,  Current.  GOD Provides / JESUS Saves Patreon https://bit.ly/3jcLDuZBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

With the massive changes in digital marketing giving us less control than before, is funnel marketing still relevant? Our Meta Ads Manager, Jonathan Paquin, shares his insights on the topic. He also shares how the heavy targeting through creatives is changing the marketing funnel, how long you should run L1 (awareness) video ads, and effective ad strategies for accounts with smaller budgets ($1,000 to $2,000). Watch this video now.Our Marketing Director, Bryan Caranto, asks our Meta Ads experts your questions! So don't hesitate to type away in the comment section below.The viewer's question is from this video: •

Starting a new business is exciting, but getting your first customers can be tough. In this quick video, our Meta Ads Manager, Jonathan Paquin, will explain how to reach new people, what kind of ads to show those who already know you, and the best ways to build your audience from scratch to turn viewers into loyal customers.Our Marketing Director, Bryan Caranto, asks our Meta Ads experts your questions! So don't hesitate to type away in the comment section below.The viewer's question is from this video: •

Be sure your clients are aware of their dental, vision, and hearing coverage options. We outline 4 steps to help you educate clients and pitch products!   Read the text version    Resources: 3 Additional Effective Techniques for Closing Insurance Sales: https://lnk.to/asg656 4 Ancillary Cross-Sales to Show Clients You Care: https://lnk.to/asg670 4 Ways Insurance Agents Should Be Utilizing Ask Integrity: https://ritterim.com/blog/4-ways-insurance-agents-should-be-utilizing-ask-integrity/ A Quick Guide to Cross-Selling Ancillary Insurance with Medicare Products: https://ritterim.com/selling-ancillary-with-medicare/ Building Client Loyalty: More than Just a Plan: https://ritterim.com/blog/building-client-loyalty-more-than-just-a-plan/ Operating From a People-First Mentality ft. Scott Zimmerman: https://lnk.to/zimmerman2025   References: “The Importance of Eye Care and Annual Exams – Tapestry 360 Health.” Tap360Health.Org, Tapestry 360 Health, https://tap360health.org/the-importance-of-eye-care-and-annual-exams/. Accessed 15 May 2025. “Why Dental Care Is Important for Your Overall Health.” Hospital.Uillinois.Edu, UI Health - UIC - Mile Square Health Center, https://hospital.uillinois.edu/mile-square-health-center/patient-resources/blog-and-news/dental-health-is-important. Accessed 15 May 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance     Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel  Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/   Not affiliated with or endorsed by Medicare or any government agency. Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.

Want to master your marketing funnel? Our Meta Ads Manager, Jonathan Paquin, shares how to budget effectively, understanding the important link between L2 and L3, and the key metrics to track for optimal results.Our Marketing Director, Bryan Caranto, asks our Meta Ads experts your questions! So don't hesitate to type away in the comment section below.The viewer's question is from this video: •

In this inspiring and info-packed episode of Living Well with MS, we welcome the brilliant Heather O'Neil – a social worker, Overcoming MS Program Facilitator, and member of the MS community – to break down the Overcoming MS Program in a clear and relatable way.  Diagnosed with MS in 2020, Heather quickly discovered the Overcoming MS Program and never looked back. With warmth and insight, she walks us through each pillar, from diet and Vitamin D to movement and mindfulness, sharing both evidence and her personal experience.  Whether you're new to Overcoming MS or need a refresher, this episode is your perfect starting point to explore how the Program can empower you to take charge of your health and well-being.  Topics and Timestamps:   01:54 Heather's MS journey  03:56 Discovering Overcoming MS  04:59 Becoming an Overcoming MS Program Facilitator  06:27 The Overcoming MS Diet explained  08:58 Sunlight, vitamin D and why they matter  11:49 The Overcoming MS approach to Physical Activity  14:27 Mindfulness and stress reduction  16:48 Medication as an Overcoming MS Pillar  17:48 Family health matters  19:54 Change your life, for life   21:05 How to connect with the Overcoming MS community  More info and links:  Join a Pathway Program  Learn more about Overcoming MS Retreats  Hear more from Heather on stress management  New to Overcoming MS? Visit our introductory page    Connect with others following Overcoming MS on the Live Well Hub   Visit the Overcoming MS website      Don't miss out:   Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS here.  Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS.   Support us:  If you enjoy this podcast and want to support the ongoing work of Overcoming MS, you can leave a donation here.  Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org.  If you like Living Well with MS, please leave a 5-star review. 

Think your password is enough?  Think again. In this episode of Teach IT, we break down what multi-factor authentication (MFA) really is — and why it's one of the smartest ways to secure your accounts. You'll learn how MFA works, the difference between SMS codes, authenticator apps, biometrics, and physical security keys, and why phishing-resistant MFA matters more than ever. Whether you're an IT pro looking to share smart security tips with employees, friends, or family — or just trying to stay safe online yourself — this quick guide to MFA will help you make smarter security choices.

Every manager is expected to give feedback and performance reviews, so it helps to have a clear idea of what they are and how they are different. Most managers won't get any training or guidance on how to do this well -- so don't feel bad if it seems like you're expected to know how to do this. You're in the right place! This episode is a great place to start.**After the Episode**Join the next cohort for Communication Strategies for Managers: https://maven.com/kimnicol/communication-strategiesFollow me on LinkedIn:https://www.linkedin.com/in/kimnicol/For private coaching focused on your goals, situation, and professional development, message me on LinkedIn or through my website: https://kimnicol.com/I offer private team trainings on manager development, effective communication and feedback skills. To learn more, contact me on LinkedIn or through my website!

Ever find yourself saying things you don't mean when emotions are running high — then spending hours regretting it? You're not alone. In this episode, I'm sharing how to express yourself in a clear, calm and constructive way… even when you're feeling overwhelmed emotionally, or maybe even feeling triggered. Because learning how to speak up without losing your cool is one of the most powerful things you can do for your mental health. Whether you tend to bottle things up until they explode or you say too much in the heat of the moment, this episode offers simple and practical strategies to help you stay grounded and communicate more effectively. Discover how to pause, reflect, and express yourself with intention — so your words support your peace of mind, instead of sabotaging it. If you're ready to stop just reacting and start expressing yourself more thoughtfully, then let's talk!

In this deeply thought-provoking yet delightfully irreverent episode of Healthy Mind, Healthy Life, host Avik sits down with Gershon Siegel—satirical sage, spiritual provocateur, and author of The Ten Commandments Reboot. Together, they unpack humanity's forgotten Quick Setup Guide to the 3 divine gifts of intelligent awareness: the body, the emotions, and the mind. Gershon shares how these innate tools have been long ignored, misused, or overridden by fanatical dogma—and how we can reclaim them to live in balance, curiosity, and purpose. This conversation blends humor, depth, and spirituality with a refreshing take on sacred responsibility, offering insights that challenge, enlighten, and entertain. About the Guest: Gershon Siegel is the author of The Ten Commandments Reboot: An Apology from Heaven. A former columnist and publisher turned spiritual renegade, Gershon delivers ancient wisdom with a modern, satirical twist. His mission is to help people awaken from dogmatic slumber and reconnect with their divine potential—through awareness, balance, and a good laugh. Key Takeaways: Humanity's 3 divine gifts—body, emotion, and intellect—require conscious balance for authentic spiritual awareness. Most people are dominated by one gift, but true wisdom comes from aligning all three. Organized religion often starts with divine intent but can become corrupted by institutional self-preservation. Meditation, curiosity, and humor are powerful tools for reconnecting with personal divine purpose. Gershon encourages a move from inherited beliefs to conscious, individual spiritual experiences. Connect with Gershon Siegel: https://www.gershonsiegel.com/  Get his book The Ten Commandments Reboot on Amazon Follow his insights and writings via social media or search his name for more content coming soon! Want to be a guest on Healthy Mind, Healthy Life? DM on PM DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/ Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness #spiritualgrowth #awareness #intelligentconsciousness #GershonSiegel

Is your to-do list running your life — or ruining it? If you feel overwhelmed, constantly behind, or guilty for not doing ‘enough' then this episode is for you! I'm sharing practical, no-nonsense strategies to help you stop letting your to-do list control your mental health, and start managing your time and energy in a way that works for you. You'll learn how to prioritise better, reduce daily stress, and avoid burnout — without needing productivity hacks or 27 colour-coded planner tabs. Whether you're aiming for better mental wellbeing or just want to feel a little less exhausted, these tips will help you create more calm and focus in your day and help you to build greater productivity without burnout. Ready to find a smarter balance between mental health and productivity? Then, let's talk!

Universal life insurance can be confusing for clients. In this episode we break down the three main types and helpful tips for educating clients!     Read the text version   Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.   Resources: 5 Life Insurance Myths Your Clients May Believe: https://ritterim.com/blog/5-life-insurance-myths-your-clients-may-believe/ Get Your Portfolio Review: https://ritterim.com/portfolio/>/p> Identifying Ideal Clients for Universal Life Products: https://ritterim.com/blog/identifying-ideal-clients-for-universal-life-products/ Life Insurance for Each of Life's Stages: https://ritterim.com/blog/life-insurance-for-each-of-lifes-stages/ Register with Ritter: https://app.ritterim.com/public/registration/ The Complete Guide on How to Sell Final Expense Insurance FREE eBook Download: https://ritterim.com/final-expense-ebook/   References: Kagan, Julia. “Term Life Insurance: What It Is, Different Types, Pros and Cons.” Investopedia, Investopedia, https://www.investopedia.com/terms/t/termlife.asp. Accessed 18 Mar. 2025. Powers, Stephanie. “What Is Indexed Universal Life Insurance (IUL)?” Investopedia, Investopedia, https://www.investopedia.com/articles/insurance/09/indexed-universal-life-insurance.asp. Accessed 18 Mar. 2025.   Follow Us on Social! Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance       Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel    Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/    Not affiliated with or endorsed by Medicare or any government agency.   

Thinking about buying or developing a new construction property?I just started exploring this myself!Today on The Lady Landlords Podcast, I'm sharing everything I've uncovered so far. From meeting builders to navigating some unexpected curveballs, I'll walk you through what I've learned—and what you really need to watch out for.In this episode, you'll learn about:

With all 30 teams playing tomorrow morning, get around NBA's Straya Quick Guide To What's At Stake On The Final Day of the NBA Season: essentially - the 4-8 seeds in the West are absolute CHAOS… and the 9-10 isn't decided yet other!   So! We break it all done on a QUICK SUNDAY NIGHT #NBA #Straya! … Hey, also... how good was Johnny Furphy on Saturday!? There's also a pick & preview for all 15 games with ALL 30 NBA TEAMS PLAYING from 3am on Monday April 14! It's gonna be chaos. Which ones matter!? Who will take home must-win seeding clashes? Denver @ Houston! Clippers @ GSW! And HEAPS MORE!   Who will win (or at least cover)? Find out with NBA PICKS WITH NBA STRAYA, brought to you by Dabble! Hit the link below to see all the picks & follow along.   So… strap in, lean back & enjoy!  Cheers legends, and thanks for tuning in to the best NBA podcast in the world!! #Onyas...    

Do you constantly feel like you're not doing enough — even when you're doing everything? If you're tired of feeling the pressure to be perfect, this episode is for you. I'm sharing practical strategies for how to stop putting so much pressure on yourself so you can improve your mental health, reduce burnout, and feel better about yourself. You'll learn how to manage unrealistic expectations, stop being so hard on yourself, and build more self-compassion — without giving up on your goals. Whether you're struggling with perfectionism, procrastination, or self-doubt, these tips will help you make progress without wrecking your wellbeing. If you're ready to start being kinder to yourself while still aiming high, then hit ‘play' now and let's talk!

Text a Message to the ShowThis is your Quick Guide to Bagpipe Tunes.  I'm anticipating that there will be two distinct camps among my listeners, those who love bagpipes and those who don't yet.  But please give this a chance.  First, this is fairly short, and there's not a single tune here that lasts more than 2 minutes.  Second, I really do understand.  I'm not naturally drawn to this music, I had to be invested in it first, through my chaplaincy work with the police department and through my ministry work performing funerals.  And even through editing this episode, the tunes that all sounded the same at first, began to be distinct, and more than that, they became something that I found myself whistling as I went about my day.  So I ask that you would give the bagpipes a chance, it really is possible for it to grow on you.Resources:Jim's previous appearances were in Ep 017 and Ep 108J. Higgins store - jhiggins.netAll music is performed by Jim Higgins for the Hey Chaplain podcast.  Thanks to Eric Young for sound engineering.Hey Chaplain Podcast Bonus Ep 40Tags:Bagpipes, Bands, Ceremonies, Graduations, Funerals, Memorials, Military, Music, Police, Kansas City, Kansas, Ireland, Scotland, WalesSupport the showThanks for Listening! And, as always, pray for peace in our city.Subscribe/Follow here: Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168 Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOY Email us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Most people wait until their mental health is in crisis before doing anything about it… but real mental wellbeing isn't about damage control — it's about daily maintenance. In this video, I'm sharing a no-nonsense mental health toolkit packed with practical strategies for better mental health that actually work. We'll cover the biggest mistakes that wreck your mental health (like ignoring stress and tolerating toxic relationships), plus the non-negotiables you need for lasting mental wellbeing — setting boundaries, finding balance in your life, proactive stress management, and more. If you're tired of fluffy self-care tips and want real, effective mental health advice, this video is for you. Ready to take control of your wellbeing? Then let's talk!  

I break down the basics that filmmakers need to know about film markets—when to attend (and when to skip), how to plan effectively, the major markets worth considering, and the real costs (including the hidden ones no one talks about). I also share my personal experiences navigating these markets, tips for staying organized, and how to maximize your outreach efforts.Plus, I expand on some of these insights in my Substack, and on Patreon, I share my exclusive template for keeping outreach organized, so you can track contacts, responses, and follow-ups like a pro. If you're looking to level up your networking and business strategy in the film industry, this episode is a must-watch!Yours truly,Phil SvitekFilmmaker, author, podcaster & 360 Creative Coach⁠http://philsvitek.com⁠

Are your coping mechanisms actually helping — or making your mental health worse? Many common coping strategies, like venting, avoidance, or numbing out with social media and TV, don't solve stress — they reinforce it. In this video, I'll break down the coping habits that secretly keep you stuck and show you what actually works instead. Whether you're struggling with anxiety, stress, or burnout, or you're wanting to improve your coping patterns, these practical strategies will help you stop just surviving and start truly coping. If you're keen to ditch unhealthy habits and build real mental resilience, then this is for you. Ready to learn the mindset shifts and tools that make a real difference in your life? Then, let's talk!

Every business move - your offers, pricing, content strategy, and boundaries - begins with a choice. And when your decision-making is off, everything downstream starts to feel harder than it should.Enter: data-driven energetics. The way you make decisions is your personal data system - your inner algorithm for business success. And in Human Design, this is called your authority.If you've ever second-guessed a launch, felt stuck in an offer you regretted creating, or wondered why something that ‘should' work just isn't landing… this episode is for you.In this episode, we explore: ✅ How your Human Design authority functions as your business's decision-making data system ✅ Why ignoring your authority leads to misaligned offers, burnout, and feeling disconnected from your business ✅ The unique gifts of each decision-making authority (so you can leverage yours for sustainable success) ✅ How Reese Witherspoon's book club strategy is the perfect example of being data-driven in business - and how you can apply the same logic energetically ✅ How you can apply your decision-making authority to offer creation and delivery ✅ How aligning your authority with business strategy helps you future-proof your successYour authority isn't about guessing - it's about creating an internal data system that tells you exactly what's right for you, so you don't have to force, chase, or second-guess your way to success.

If you think accounts payable is just about paying bills, think again! Even that seemingly simple task is a lot more complicated than most realize. What's more, the function has changed quite a bit, and missing just one key responsibility could cost your organization big time. #accountspayable #accounting #management Link to Guide to Data Analytics https://youtu.be/jNzfTsC24tY Link to Learn Accounts Payable in Less than 3.5 hours https://youtu.be/OM8RkFaAbk0 Link to Three Way Match Complete Guide https://youtu.be/ysgyRbw3yVk Subscribe for more tips and insights like this: https://www.youtube.com/APNow?sub_confirmation=1 Looking for more of the most current business intelligence about + Best practices around your payment and accounts payable function + Current and new fraud protection protocols + The newest technology impacting your accounting, accounts payable, and payment functions + Career advancement +And much more!! +++++++++++++++++++++++ See most recent videos at: https://www.youtube.com/@APNow/videos See all short tips at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-He5ELp9TP3wqQdHIbfIcFAB Learn more about AP Best Practices; Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-HcvMSJTdNs0BCQJ0Ivb4l9V Learn more about Internal Controls in AP; Playlist https://www.youtube.com/playlist?list=PLtL6rWSXZ-HdV9JIterJ-bf6TwMset_z_ Looking for Automation insights: Playlist at: https://www.youtube.com/playlist?list=PLtL6rWSXZ-Hf_cZwQOcDZrYV4dA0oDVby

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

What would you take if you had to evacuate your home?  Are you prepared? A study by the Federal Emergency Management Agency (FEMA) found less than half of American households had discussed or developed an emergency plan. After hearing the stories of many families I know having to evacuate with little to no warning, I decided it was time to finally get serious and actually make a plan for our family. And today, we're turning that question into action as we walk through, step by step, the 3P's approach to family emergency preparedness: Plan, Pack and Practice. No fancy gear, no doomsday prepping—just practical, affordable steps that any family can take. Get our Quick Guide to Creating Your Family Emergency Plan here. EPISODE SHOWNOTES: Read more. BE AFFIRMED. Get the Good Words email series. JOIN THE HOPEFULS. Get inside the group. WHAT'S YOUR CAUSE? Take our quiz. BE INSPIRED. Follow us on Instagram. DO GOOD. Give to The Salvation Army.

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3427: Josie Michelle Davis emphasizes the true essence of self-care, which goes beyond trendy indulgences to focus on actions that genuinely recharge, avoid harm, and enrich our lives. From journaling to mindful exercise, her practical guidelines help navigate holiday stress and ensure self-care aligns with long-term well-being. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/12/10/self-care-for-the-holidays/ Quotes to ponder: "Self care can, and should, be different from person to person." "Stealing from your future self to make your current self happy is sabotage, plain and simple." "Sometimes self care doesn't feel great in the moment, but leaves you with lasting benefits." Learn more about your ad choices. Visit megaphone.fm/adchoices

Kyle Brown's Multifamily Minute  covers key multifamily loan types, from Agency to HUD loans, offering tips to align financing with strategy for maximizing returns and encouraging listener engagement.Please leave a rating and review of the show! We are giving away a mystery prize to some lucky winners who leave us a rating and review.Check out the Multifamily Mindset store for great tools like the Think Bigger Journal and MFM merchandise.Follow us on Instagram:►Tyler Deveraux (@tyler_deveraux), CEO of Multifamily Mindset & Managing Partner of Multifamily Capital Partners►Dallas Pruitt (@dalpruitt), Founder of LIVE LIFE Mission and Resident Mindset Consultant at the Multifamily Mindset►Cyndi Maguire (@cyndigap), Real Estate Investor & Consultant at the Multifamily Mindset►Kyle Brown, Fulfillment Acquisitions Manager at the Multifamily Mindset►Zach Rucker (@zachrucker), Underwriting Mentor at the Multifamily Mindset

What better way to celebrate this incredible 10-year milestone than by having Adriana share her own birth story? But there's a twist… actually more than one! First, it's Adriana's daughter, Persephone (Seph), doing the interviewing. They'll be sharing the evolving tradition Adriana started when Seph was one, of telling her birth story on her birthday, and how impactful that has been in normalizing birth for her (and how Adriana found out that Seph had started to listen to the podcast!). And finally, by dusting off this episode (originally published to celebrate our 100th episode), Adriana gets to reflect on how doing the podcast for a decade has helped transform her work as a doula and educator, and announce the end of an era.Sponsor offers - TIME SENSITIVE! NEEDED - Get 20% off at ThisIsNeeded.com with code BIRTHFULOAK ESSENTIALS - Get 15% off at OakEssentials.com with code BIRTHFUL15 AQUATRU - Get 20% off at AquaTru.com with code BIRTHFULGet the most out of this episode by checking out the resources, transcript, and links on its show notes page.  If you liked this episode, listen to our interview on Rethinking the Pushing Stage and our episode on A Quick Guide to TriageYou can connect with Birthful @BirthfulPodcast on Instagram or email us at podcast@Birthful.com. If you enjoy what you hear, download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! You can also sign up for Adriana's Own Your Birth online BIRTH preparation classes and her Thrive with Your Newborn online POSTPARTUM preparation course at BirthfulCourses.com.Follow us on Goodpods, Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

Fellas,  In 24 minutes the great Jim Dethmer gives a master class on Emotional Literacy.  (This recording is a clip from a longer training we did for our members.  We have over 100 trainings like this in our content vault.)  For those that don't know, Jim is a best selling author and Co-Founder of The Conscious Leadership Group.   Jim speaks with insights from his  45 years of helping leaders be their best.   He shares why recognizing and processing emotions is essential for not just your personal growth but also for building stronger relationships with your kids, partner, and even colleagues.    We cover : What emotions really are and why they're misunderstood.   The 5 core feelings that shape your emotional world: anger, sadness, fear, joy, and sexual energy.   How to map your emotions to physical sensations in your body.   Practical tools to develop emotional intelligence and navigate challenging situations.    Here is a PDF that has the workbook pages that are covered in the episode if you want to take your experience further.   I hope you enjoyed the show and if you want more content like this from our Vault hit reply and let me know! Jon P.S.  There is still a little time left to get your tickets for FRDL.