Coaching for Change

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Jennifer helps burnt out people recharge so they can live their best life through coaching and personal development. As a personal development coach, Jennifer takes her professional coaching services seriously. She provides her alternative healer services to those who are seeking emotionally healthy spirituality.

Jennifer S Benson


    • Jul 17, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 38 EPISODES


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    Latest episodes from Coaching for Change

    Hopelessness

    Play Episode Listen Later Jul 17, 2021 12:12


    Helping people boost their confidence by raising their vibration, coaching for change, and empowering the success mindset so that they can remove their negative blockers and achieve happiness. If you are in crisis call the U.S. based National crisis line at 800-273-8255 I help people boost their confidence by raising their vibration, coaching for change, and empowering the success mindset so that they can remove their negative blockers and achieve happiness. To learn more about my services or to book a session visit: https://jbensonstudios.simplybook.me/v2/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message Support this podcast: https://anchor.fm/jennifer-s-benson/support

    I Knew You

    Play Episode Listen Later Feb 27, 2021 5:41


    I help people boost their confidence by raising their vibration, coach for change, and empower the success mindset so that they can remove their negative blockers and achieve happiness. To learn more about my services or to book a session visit: http://www.JenniferSBenson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    The Hero You Feared

    Play Episode Listen Later Feb 20, 2021 5:40


    I help people boost their confidence by raising their vibration, coach for change, and empower the success mindset so that they can remove their negative blockers and achieve happiness. To learn more about my services or to book a session visit: http://www.JenniferSBenson.com --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    The Healing Mindset

    Play Episode Listen Later Feb 14, 2021 6:02


    I help people boost their confidence by raising their vibration, coach for change, and empower the success mindset so that they can remove their negative blockers and achieve happiness. To learn more about my services or to book a session visit: http://www.JenniferSBenson.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Holiday Blues

    Play Episode Listen Later Dec 19, 2020 12:23


    I help people boost their confidence by raising their vibration, coach for change, and empower the success mindset so that they can remove their negative blockers and achieve happiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 12

    Play Episode Listen Later Nov 21, 2020 4:42


    This episode is about faith. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 10

    Play Episode Listen Later Nov 14, 2020 9:47


    In this episode we discuss "Not this again," objections. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 9

    Play Episode Listen Later Nov 7, 2020 10:07


    In this episode we are going to talk about invisible disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 8

    Play Episode Listen Later Oct 31, 2020 9:58


    Challenging doubts --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 7

    Play Episode Listen Later Oct 24, 2020 13:10


    Talking about how words hurt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you- 6

    Play Episode Listen Later Oct 18, 2020 12:02


    This episode talks about travel. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 5

    Play Episode Listen Later Oct 10, 2020 16:17


    Seeing is believing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 4

    Play Episode Listen Later Oct 3, 2020 12:10


    Today's episode is about grief. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 3

    Play Episode Listen Later Sep 26, 2020 14:08


    This episode talks about people and listening to others to better understand the world around you. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you - 2

    Play Episode Listen Later Sep 19, 2020 10:27


    In this episode we talk about acts of kindness. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Seeing the world around you

    Play Episode Listen Later Sep 16, 2020 9:43


    This episode tackles personal change and evolution through reflection and understanding of the journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Journal Entry: September 17, 2009

    Play Episode Listen Later Jul 4, 2020 3:50


    Victoria ponders over her new life and her mother. Excerpt: That she would be taken from me, from us, by a lover. How could he call himself a lover? Each time I think about it I found myself once again filled with rage in my belly. Hopeless. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    An Introduction to Removing Negative Blockers

    Play Episode Listen Later Jul 3, 2020 8:13


    If you have ever found yourself feeling like you were drowning in negative energy there's a reason for that. There's also a solution. Listen in to find out more about where this journey will take you as you begin to explore removing negative blockers from your life because you deserve happiness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 12: In for a Penny, In for a Pound

    Play Episode Listen Later Jun 27, 2020 7:15


    Victoria considers drowning her sorrows with her sexy co-worker Tom. Will sparks fly or will they both leave empty-handed thanks to Michael? Find out more in this episode of The Brink of Sanity: A Descent into Madness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Journal Entry: September 16, 2009

    Play Episode Listen Later Jun 20, 2020 9:30


    Victoria recounts the day that she witnessed demons take a soul. What else did she see? Found out more in this bonus episode of The Brink of Sanity: A Descent into Madness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 11: The Demon Within

    Play Episode Listen Later Jun 13, 2020 5:41


    Michelle alone in the bathroom has a moment of reflection or is it something else that steals her breath away? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Episode 9 and 10: You are Twisting My Arm

    Play Episode Listen Later Jun 6, 2020 8:31


    Victoria goes to work and catches up with a co-worker Tom. What will happen next?  Excerpt 9: “What's happening?” Victoria screamed as her body was violently pulled away from him. She was thrown into the air and pulled with such a force that her mind hadn't a moment to comprehend what was happening. Excerpt 10: She looked at his extended arm and decided “You are twisting my arm here Tom.” she said as she hooked her arm between his. He for a brief moment pressed on his face mock offense as his free arm pressed against his chest and he slightly fell back. “I didn't want to cause any part of you to twist...at least not without your permission,” He smiled down at her and she couldn't help but feel a pang of excitement at his very obvious flirting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 8: He Sees Me

    Play Episode Listen Later May 26, 2020 5:22


    Michelle sat alone in her living room holding the crumpled letter that her sister Victoria left to her. She hears the door and an unsettling fear rests within her. She knows who is on the other side of the door. Will she be able to face them with a steeled resolve? Excerpt: The tears had begun to flow from my eyes and I hadn't even realized it happened. I closed my eyes and allowed myself a moment to process this pain that was etched so deeply into my soul that I sometimes wondered if I would ever be able to find myself again. ‘I feel so lost' I thought to myself as I held the printed words so tightly in my hands that I thought they would crumble between my fingers. “Damn it!” I cursed loudly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 7: How Did You Know My Mother?

    Play Episode Listen Later May 22, 2020 6:55


    Release or redemption...are these mutually exclusive? Will Victoria find the answers that she seeks in Michael's arms or will she find herself coming face to face with her demons? Excerpt: “How did you know my mother?” She asked though she didn't want to hear his answer. She was afraid of what he was going to say. She was afraid that he was the man that had escorted her mother to pick her up that warm spring day. The pit of her belly quivered at the thought that he might be the man that murdered her mother. That he was the man that took her away from them and ruined her father. Her father lost himself to alcohol and one day left home never to return. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 6: Forever is a Long TIme

    Play Episode Listen Later May 12, 2020 9:15


    Victoria learns some hard truths about her mystery man Michael. Will she be prepared for what he has to say or will she find herself lost within her own mind? Excerpt: “I promise, I will tell you everything. If you still want me afterward, I will promise to love you forever,” His words fell from his lips with purposeful resolution. He stared at her as though she would fade away at any moment. It seemed that he was as entranced with her as she has been with him. She didn't want to fade away, she didn't want to wake from this slumber. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Journal Entry: July 16, 2007

    Play Episode Listen Later May 7, 2020 5:12


    Additional Bonus content from Victoria's POV. What will she do when her ghost asks her to "trust him"? find out more. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 5: I Need You

    Play Episode Listen Later Apr 27, 2020 7:16


    Victoria comes face to face with Michael. Is she prepared for the way he makes her feel? Excerpt: The bed dipped as though someone else had started to get on it. Terror filled her heart as the dip increased and she felt a pressure on her hip. It felt like a hand had rested there. The pressure didn't move and the room chilled even more. “You are so beautiful,” she heard a male voice whisper into her ear. She trembled with fear and hesitantly responded to the voice. “Go away, you are scaring me,” she muttered under her breath. The weight of the hand faded and the dip faded as well. The temperature in the room warmed and yet she couldn't move. Sleep eventually found her. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    April 25, 2020 Updates

    Play Episode Listen Later Apr 25, 2020 1:29


    Just a few updates for you regarding the show and how you can become a part of it. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 4: Victoria, Where Did I Go Wrong?

    Play Episode Listen Later Apr 23, 2020 8:34


    Victoria is haunted by the memories of the past and she becomes consumed with her losses. Will she bounce back from the deepening sorrow? Excerpt: He looked off past her in the distance, “Victoria, where did I go wrong?” She wanted to answer him but knew that he wasn't really speaking to her. He stared past her looking towards the shadows of memories and fears. He looked off into the world of something Victoria had not been able to grasp. ‘What is he thinking?' she wondered as she watched him converse with his demons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 3: They are Watching Us

    Play Episode Listen Later Apr 20, 2020 8:17


    A flashback into the path forces Amber and Victoria to face the terrible truth about Vicky's mother. Are you afraid? Excerpt: I left him, just like she had, maybe not physically or in the same way but I had emotionally shut down. I spent very little time at home and I left him to tend to my sister alone. He spiraled and I hadn't even seen it happening.” Her words lingered in the air, she looked up to see her best friend crying. This time Victoria gripped her hands and held them tightly. “I'm sorry,” Ambered said softly through her tears. “It's ok, you see my own sorrow and pain had consumed me so deeply that I lost sight of myself. The presence that I felt shortly after overwhelmed me. That's why I am sharing my story with you. That's why we are here…” she paused. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 2: Be Still and Don't Let Them See Your Fear

    Play Episode Listen Later Apr 16, 2020 6:58


    Victoria has an opportunity to share her story on camera at the insane asylum. Will she succeed in making the world aware of the dark forces that exist or will she prove that she has become unhinged? Excerpt: “What I've seen was never meant to be seen by those in the physical realm. This knowledge was never meant to be made public. I don't know what will happen to me if they find out. They say “Vicky, why do you believe there are shadow men?” and I tell them “Because...I've seen them.” Isn't that enough proof for these people?” Victoria looked up at the aid and closed her eyes. In her mind, she was still trapped and haunted. The desire to save her sister from evil gave her the strength to keep going even though she knew she just saw a shadow that wasn't her own. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    YouTube Channel Trailer

    Play Episode Listen Later Apr 15, 2020 0:55


    This is the new trailer for the YouTube Channel http://www.youtube.com/jennifersbenson --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Tuesday April 14, 2020 Current updates

    Play Episode Listen Later Apr 14, 2020 2:01


    Hey there listeners, this is a brief update letting you know about some changes to the release schedule for the PodCast and some other stuff. As always, we welcome your feedback and thank you for listening. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    New Updates for April

    Play Episode Listen Later Apr 9, 2020 1:43


    Ready for some interactive Podcasting? I know I am. --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Chapter 1: Maybe I'm Just a Fool

    Play Episode Listen Later Apr 8, 2020 7:20


    It has been 15 years since Becky and Michael and a lot has happened. Michelle is working on resolving the experiences that have rocked her childhood and threaten her future. Excerpt: I couldn't help but laugh at myself, the reality set in that my mind was failing me just as the women in my family before. “Shadows and demons, ridiculous,” I spat. My poor husband, he must think I am insane. We've been married for six years now. He was with me when everything happened and he is still with me despite the fact that I have slowly become a recluse. I've become isolated and even when I try to leave the house, the terror grips me and I cannot go any further. He's been so patient with me that I wish I could just find the answers to all of these questions that course through this weary brain of mine. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Prologue 2: Michael

    Play Episode Listen Later Apr 1, 2020 8:38


    Taking from the perspective of Michael. This chapter explores the other half of the steamy interaction between Becky and her lover Michael. What will happen next? Find out in this next episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Prologue: Rebecca

    Play Episode Listen Later Mar 28, 2020 6:55


    This episode covers the introduction and the prologue of the paranormal thriller, the Brink of Sanity - A Descent Into Madness. It follows the family of women that are being haunted by something they do not quite understand. Who will survive this demonic nightmare?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

    Coaching for Change (Trailer)

    Play Episode Listen Later Mar 27, 2020 0:23


    --- Send in a voice message: https://anchor.fm/jennifer-s-benson/message

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