Podcasts about hopelessness

Katie sits down with David Frum, Atlantic writer and host of an eponymous podcast, to take stock of a dizzying news cycle: a government shutdown framed around false claims about healthcare for immigrants, a surreal Quantico meeting where military leaders were treated as political props, and Donald Trump’s vow to punish his opponents through prosecutions. Frum explains how the U.S. budgeting system turned into a "failure machine,” what’s happening to Supreme Court neutrality, and what it means when Trump spreads vulgar AI videos of his opponents. Frum’s bottom line? This might be a fire hose of news, but it's our duty as citizens to keep up, not tune out.See omnystudio.com/listener for privacy information.

LTAP™ alumni Beth Drayer (athletic trainer in Los Angeles) and Sarah Lane (lymphatic and soft tissue therapist in London) join me to share how the LTAP™ framework completely shifted their practices.Sarah opens up about her own 18-year battle with chronic pain, how the Missing Link training led her to the discovery of fibroids that no one else had identified, and how learning LTAP now helps her guide chronic pain clients out of overwhelm with clarity and confidence. Beth reflects on her decades as an AT, and how LTAP™ challenged her old biomechanical lens, gave her tools beyond “digging in on hip flexors,” and taught her to create real change in 1–3 sessions instead of chasing symptoms.Whether you're working with athletes or chronic pain clients, this episode is full of stories, laughter, and the kind of paradigm-shifting insight that proves LTAP™ isn't just a course—it's a career-changing framework.Join the online course!Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Braden Gall and Paul Kuharsky talk Titans 0-4 start after being shutout in Houston. Is Cam Ward making progress or regressing? Jeffery Simmons has evolved and is the lone bright spot. Are the refs out to get Ward and the Titans? Are the Tennessee Titans hopeless inside the building? Plus, why do people hate ties? Watch the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! Shotgun Willie's BBQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the best brisket in Nashville!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com

Series: He Loves Us More than He Loves Himself Originally aired 09/28/2025

Theme: Return to give glory to God for what He has done in Christ. I. Hopelessness of Man II. Cry for Mercy III. The Merciful Lord IV. The Thankful Christian

The chaos of the world can lead us to feel hopeless or disconnected from our purpose. Today I want to share some tools and spiritual practices that I use to help move me through hopelessness and despair.   Right now, many of us are experiencing being cut off from the love and energy of the Earth. It feels as if there's a layer of debris cutting us off from our natural grounding and nourishment. This disconnection feeds despair, but it doesn't define who you are.  

Summary: Through Christ, God takes us from the grave of sin into the grace of salvation and sets us on mission as His masterpiece.Series: Ephesians - Unstoppable: The Life you Were Made To LiveTitle: Part 3 - From Grave to GraceDate: 9/17/25, 6:30pm, Wednesday Bible StudySpeaker: Pastor Scott AndersonOutline:00:00 - Opening & Introduction04:25 - From Death to Life09:10 - Chained by the World, Flesh & Devil14:20 - The Hopelessness of Spiritual Death19:15 - But God Breakthrough24:40 - Rich in Mercy, Great in Love29:30 - Grace, Not Grind34:05 - Salvation: Gift Not Wages38:10 - Masterpiece on Mission42:00 - Final Call to Worship

Title: Getting Back on Track Passage: Genesis 27:46-28:9 Isaac's Commitment Restored (vv. 27:46-28:2) Promises of God Renewed (vv. 3-5) Hopelessness of Trying to Please God by Our Own Devices (vv. 6-9)

“Sing, O barren, You who have not borne! Break forth into singing, and cry aloud, You who have not labored with child! For more are the children of the desolate Than the children of the married woman,” says the LORD." Isaiah 54:1 Have you ever felt like your prayers were falling on barren ground, with no hope of change in sight? I know that feeling all too well. However, it is in these very moments of hopelessness that God reveals His incredible ability to transform desolation into abundance. As the prophet Isaiah reminds us, “Sing, O barren one!” This call to rejoice is not just for those who see the fruits of their labor but also for those who find themselves waiting, for it is during this waiting that God prepares a fertile ground for new beginnings. Take, for instance, the story of Hannah, a woman deeply distressed by her inability to bear children. With faith, she poured out her heart to God in prayer, and in her season of longing, she discovered a profound truth: God hears our cries and transforms our deepest sorrows into blessings. Just as a barren tree can spring forth unexpected blossoms with the right nourishment, our seemingly lifeless situations can flourish under God's tender care. Isaiah 49:13 says, "Sing, O heavens; and be joyful, O earth; and break forth into singing, O mountains: for the LORD hath comforted his people and will have mercy upon his afflicted." God delights in turning our deserts into gardens, planting seeds of hope where emptiness once resided. “Where emptiness once echoed,” as the metaphor goes, “God plants seeds of abundance.” In our struggles, we may feel like lifeless branches, but with God's touch, we can bear fruit beyond our wildest dreams. Remember, “Hopelessness is not the end but the canvas for God's masterpiece of fruitfulness.” God uses our waiting periods to craft His perfect plan. As you navigate through your challenges, hold onto this promise: God is the master gardener who knows how to cultivate growth from every trial. He specializes in transforming barrenness into fruitfulness, reminding us that no situation is too hopeless for His intervention. "With God, all things are possible" (Matthew 19:26), and it is through our faith and perseverance that we will witness His glory manifested in our lives. Amen. Psalm 115:3 says, "Our God is in heaven; He does as He pleases." Prayer for the Day! Heavenly Father, thank You for being the source of our hope and transformation. We trust in Your ability to turn our dry seasons into fruitful ones. Help us to remain patient as we wait for Your promises to unfold. May we find strength in Your Word and encouragement in the stories of those who have gone before us. Fill our hearts with anticipation for the blessings You are preparing. In Jesus' name, we pray. Amen. 

Hopelessness can feel like a storm that never ends. But hope is not denial—it's choosing to trust God's promises even when life feels impossible. In this episode, Jeanith unpacks what it means to choose hope when everything around you screams despair. You'll discover how hope shifts your perspective, renews your strength, and points others to Jesus. In this episode, you'll learn: The lies that steal our hope (and the truths that replace them) Why hope is an anchor rooted in God's Word (Romans 15:13, Jeremiah 29:11, Isaiah 40:31) Practical ways to choose hope daily—even when it's hard Resources:

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change.  This is a talkback episode discussing the first half of the battle for the first seal.  Talkback Content Warnings: Please be aware that talkback episodes cover a wide range of topics which may be hard for some listeners. Topics include but are not limited to : Suicide, Death, Depression, Anti-Blackness, Racism, Sexism, Transphobia, Police, State Sanctioned Murder, Complicated Relationships, Sex and Sexuality, Hopelessness, Financial Anxiety, and Strong language.CAST: Synxiec as Romero Marcus the Targeted https://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medic https://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demon https://kyngvee.carrd.co/https://beacons.ai/baddiebardsAnd Cassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by: Marissa Ewing-Moody of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

Hello to you listening in Hamburg, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we're the only “sentient force” that can.Question: What one small grand gesture are you committed to take on behalf of what you love and care for?These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.    “History says, Don't hopeOn this side of the grave...But then, once in a lifetimeThe longed-for tidal waveOf justice can rise upAnd hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]BONUS: Seamus Heaney reads his poem, The Cure at TroyThe Cure at Troy (full text)"Human beings sufferThey torture one another,They get hurt and get hard.No poem or play or songCan fully right a wrongInflicted and endured. The innocent in gaolsBeat on their bars together.A hunger-striker's fatherStands in the graveyard dumb.The police widow in veilsFaints at the funeral home. History says, Don't hopeOn this side of the grave…But then, once in a lifetimeThe longed-for tidal waveOf justice can rise up,And hope and history rhyme. So hope for a great sea-changeOn the far side of revenge.Believe that a further shoreIs reachable from here.Believe in miraclesAnd cures and healing wells. Call miracle self-healing:The utter, self-revealingDouble-take of feeling.If there's fire on the mountainOr lightning and stormAnd a god speaks from the sky That means someone is hearingThe outcry and the birth-cryOf new life at its term.It means once in a lifetimeThat justice can rise upAnd hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

September 14, 2025 | Mark 1:40-45 | The Hopelessness of Leprosy | Face to Face with Jesus: Engaging Life's Biggest Questions | Zack Yarbrough

The shocking assassination of Charlie Kirk has shaken the nation—and this week, we're unpacking what it means closer to home. Guest co-hosts Trishala Vinnakota and Justin Berton join us to trace East Bay history of politically motivated killings and the rising hostility faced by local officials. Then, we dive into Oakland's new push to toughen its encampment policy and the Alameda County Board of Supervisors' audacious plan to raise campaign donor limits to levels unmatched anywhere in our local politics.

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change.  After a particularly distressing nightmare about an upcoming action turning into an apocalypse, they awaken with the mark of a clock on his hand. Now our group has found what might be a seal but the party is split. Can they do it? Content Warnings: Series wide content warnings include, Violence, Manipulation, State Surveillance,  Police, Player Conflict, Gentrification, Racism, Unwanted Romantic Gestures, Anti-Blackness, Sexism, Tension, Body Paralysis, Trauma, Monstrous forms, Complicated Relationships, Sex, Toxic Work Environments, Death, Hopelessness, Blood, Eldrich Horror, Colonization, and Existential Crisis and Dread.CAST: Synxiec as Romero Marcus the Targeted https://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medic https://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demon https://kyngvee.carrd.co/https://beacons.ai/baddiebardsAnd Cassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by: Marissa Ewing of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

In this episode of Spirit Connection, we have a special excerpt from the latest Monthly Mentoring Session. Doug shares what the Lord showed him about this season—The Lord is bringing radical change and flipping things around which will bring new hope! The post God Is Healing Hopelessness [Episode 405] first appeared on Doug Addison.

Hopelessness: A New Approach Featuring Mike Christensen Often, therapists are drawn to become specialists in the very area where they once suffered and felt most vulnerable. In Mike's case, he describes his own feelings of failure, betrayal, bitterness and hopelessness in his early career, and how he found his way to become a star in the TEAM therapy firmament. Today, he describes a breakthrough approach in the treatment of hopelessness as well, based on the A = Assessment of Resistance portion of TEAM. Mike began by saying that treating hopelessness is always a challenge. . . in fact, I can vividly remember when I felt hopeless! And of course, part of the challenge is the fear that hopeless patients may try to take their own lives. This is the “dark side” of clinical practice, and it is not often talked about because of the terror it strikes in the hearts of mental health professionals. Mike started out with a bit of his traumatic personal history. He explained that he once owned and ran a bicycle shop in Canada when he was in his mid- to late-twenties. “There was a fellow businessman in my town who was a bit older than me and somebody I really looked up to. He was successful, had a beautiful family, was well respected in the community and had some wonderful friends. One day I got a phone call from my wife and she said to me:  ‘Did you hear what happened to John? She went on to tell me that it was shocking and terrible because he was somebody who enjoyed hunting. One day he went out to the family cabin and took his shotgun and took his own life. Mike said that at his funeral, “I can remember it like it was yesterday hearing his daughter's voice when she spoke and those words that she said.  “Daddy, why were you so sad?” “A number of years later we had moved on, sold the business and our home and moved to another town to work in an organization supporting people. I had done my degree in theology with focus on youth and counseling and was working with young families. Unfortunately there were some real difficulties in the situation and it did not turn out very well after a little over a year. He felt betrayed, and ended up with no job. He was now in his mid to late-30s, and got a job in a hardware store. “I was really struggling with the sense of confusion, frustration, depression and hopelessness. Even though I had a supportive family, and had been successful in many areas of my life. He recounts, “One day I looked in the mirror and as I was having those thoughts of hopelessness I was reminded of John, my business colleague who had taken his own life 10 years earlier and I thought about my 2 young daughters.  I could hear John's daughter's voice: “Daddy why were you so sad”  in my head and I thought I have to get some help” “My wife is a nurse and has a very wise family physician, Dr Mariette deBruin, who is incredibly skilled at empathy. Fortunately, she had been at a mental health conference earlier that year and heard this brilliant psychiatrist share a powerful approach to treating depression without medication. That psychiatrist was Dr David Burns. She suggested I get a hold of the book, Feeling Good, and that was the start of my recovery in 2006. I went back to grad school  to do my Masters in Counseling Psychology and then attended my first workshop with Dr. Burns  in 2009.” Looking back, I realized that hopelessness was actually my best friend. I was in a tremendous amount of pain. Here were some of the positives I discovered in my feelings of hopelessness: In my previous work, I'd been hurt badly, stabbed in the back. My hopelessness was my way of punishing the people who'd hurt me. I was saying, “Look at me. I'm a broken shell.” I felt like this gave me some value. . . as well as a sense of revenge.” I had placed a lot of value in my success in my life, three beautiful kids, and a great athletic career (biking), and my hopelessness protected me from the disappointment of dashed dreams in my new career. I felt I was being realistic. Hopelessness validated how severe my problems were. Hope trivialized it. When I'm working with practicum students or interns that are early in their counseling or therapy career, one of the greatest fears that they have is that one of their clients or patients will take their own life. Sadly, when you go into this line of work the reality is that at some point, someone we work with in some capacity will experience that level of hopelessness and so I have to inform them that “suicide is not if, but when.” This is why it's so critical for us to know how to  work with it. He explained that “Hopelessness validated how I felt. People were all trying to cheer me up. That's the WORST thing you can do. “My TEAM training was pointing me in the opposite direction. Validating it and acknowledging it took the pressure off of it and began the process of bringing about tremendous relief.” We discussed the power and value of Positive Reframing, even with the hopeless patient, as well as the value of empathy. He said the Positive Reframing shows that “you totally get what this is like for me.” The positive reframe serves as our most profound empathy tool. By enabling us to perceive the world through the eyes of our clients or patients, it eliminates their sense of isolation. The hopelessness shows something beautiful and awesome about you. He recalls his early training in TEAM, and the immense value of the Externalization of Voices and Feared Fantasy work he did with David to challenge his negative thoughts, including: I really AM a failure. David must be thinking that I'm an embarrassment to him. David is also thinking, “I can't believe I let you on this podcast.” We illustrated the Externalization of Voices and Feared Fantasy live on the podcast, including the blow-away Acceptance Paradox. Because of that training, “I am no longer afraid of failure!” Thanks so much for joining us today! Mike, David and Rhonda

In this episode of Unhooked, I'm joined by Intimacy Expert Allana Pratt. Allana shares powerful insights into building and maintaining deep emotional and physical intimacy within relationships. The conversation covers strategies for overcoming challenges such as disconnection, rejection, and past trauma. Allana discusses the importance of vulnerability, slowing down, and establishing safe communication practices like the dyad technique. The episode also touches on the psychological benefits of psychedelic somatic integration for reconnecting with one's emotions and partner. Tune in for transformative advice on rekindling passion and building a stronger, more connected relationship.

How do you keep going when life feels impossible? Feeling hopeless can make it seem like nothing will ever change... but that's not the truth. In this episode of the Let's Talk About Mental Health podcast, I'm sharing practical ways to tackle hopelessness so you can steady yourself, take back some control, and start moving forward again. You'll learn why hopelessness keeps you stuck, how to stop fighting your feelings, and the steps that help you rebuild your strength one small action at a time. From stabilising yourself in the darkest moments to finding support that lasts, this episode gives you a clear path back towards possibility. By the end of it, you'll know how to face hopelessness head-on and, most importantly, how to keep going even when life feels overwhelming.

In this episode, Ray, E.Z., Mark, and Oscar discuss the cultural obsession with self-discovery and the idea that we must look inward to find our identity. The guys redirect this focus toward the Creator, explaining that true identity cannot be achieved through self-exploration but must be received through Christ. Looking inward often leads to confusion and despair, while seeking God reveals our purpose, origin, and worth. From examining idols and emotional reactions to embracing solitude and surrender, the guys offer practical ways believers can better know themselves by knowing God. Through honest self-reflection and reliance on the gospel, listeners are reminded that they are redeemed, loved, and called to let Christ shine through their lives. In a world full of noise and confusion, the path to true identity starts not with self, but with the Savior.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Pastor Zach Vestnys' teaching from our series through the book of Micah titled "Real Hope, False Hope, and the Gift of Hopelessness"Teaching Text: Micah 5:1-5

Nothing tests us or frustrates us quite as much as having to wait for something, especially when we're going through a time of great challenge and have no idea when it will end. So what does the Bible have to say about that? What should we do when it feels like God is silent?

Prisoners Of Hopelessness | പ്രത്യാശയില്ലായ്മയുടെ തടവുകാർ | Malayalam Christian Messages | Br. Damien Antony | Morning Glory Podcast - 1689 | 20 Aug 2025

Dr. Colleen Reichmann—a clinical psychologist, author, and eating disorder specialist—joins me this week to talk about hopelessness and despair in eating disorder recovery.We explore how disordered eating, body shame, and perfectionism can create a landscape of deep emotional pain—and how that pain can lead to thoughts of giving up.Gentle Content Warning: This episode includes a nuanced discussion about suicidal ideation and eating disorders. It is hopeful, and without any graphic detail. That said, please take care while listening, and know that it's okay to skip this one or come back to it when you're in a steadier place.Tune in for more on:* How common it is to feel deep despair in recovery* Personality traits that fuel hopelessness in eating disorders* Nutrition, physiology, and how undernourishment affects mood* The role of relationships in either deepening isolation or offering a lifeline* How anti-fat bias and weight stigma compound psychological suffering* How to hold hope while you're struggling* The false timeline of recovery and the importance of “invisible” progress* Support strategies that center validation over toxic positivity* How clinicians, friends, and loved ones can stay present in the discomfortIf you're struggling, you are not alone—support is available (see resources below).Dr. Reichmann is a licensed clinical psychologist in Philadelphia, PA, and the founder of Wildflower Therapy LLC. She is an eating disorders specialist but also specializes in mental health specific to college students, maternal mental health, anxiety, and depression.Resources:Suicide & Crisis Lifeline (US) – Dial or text 988Crisis Text Line – Text HOME to 741741 (Free, 24/7)Trans Lifeline – 877-565-8860The Trevor Project (LGBTQ+ support) – 1-866-488-7386Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

➢ Check out our website www.colossusfitness.comIn this episode we talk about 10 big reasons you may not be seeing results.This will be broken down into a few different categories with 3 different reasons for each of the main core pillars. Nutrition, training & mindset/accountability.Make sure to stay to the end for the mindset tips as that's what holds people back the most.(0:00) - IntroNutrition (01:05):(01:15) No awareness into your nutrition(02:25) Inaccuracy with food tracking(05:39) Trying to be perfect (Having an all or nothing approach)Training (07:26):(07:29) Going too easy on yourself (no progressive overload whatsoever)(08:43) Doing only cardio(10:23) One size fits all program or no program at allMindset/accountability (12:00):(12;31) Know it all (being close minded)(15:21) Hopelessness (feel like if I do it it won't work)(17:41) Inconsistent effort(18:21) No actual accountabilityThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Pastor Jonathon Musser addresses a common lie from the enemy: hopelessness. He reminds us of the overcoming hope that we have in Jesus and the power that we carry to drive hopelessness from our lives. Sunday 3-10-25

Following Ayatollah Khomeini's Islamic Revolution in 1979, Iran became the world's only country to be governed by an Islamic theocracy. Today, many of those living under the Islamic regime are filled with despair. Yet, their disillusionment has opened new doors for the Gospel, which is sweeping across the nation via satellite TV, the Internet, as well as a growing number of house church movements. Even so, the government continues its attempts to thwart the spread of Christianity by persecuting the nation's followers of Jesus. Many Iranians are also coming into a relationship with Christ after leaving the country and moving abroad, where they are passionate about seeing fellow Iranians – both inside and outside of the nation – come to faith in Jesus. One such person is Shah Ahmadi of Iran Alive Ministries, a U.S.-based organization and trusted ministry partner of Voice of the Martyrs Canada. In this episode of Closer to the Fire, host Greg Musselman sits down with Shah at the Iran Alive headquarters in Texas. Length: 42 minutes Episode Notes Iran Alive Ministries: www.iranalive.org Voice of the Martyrs Canada: www.vomcanada.com

John learns about the Mandela Effect and tells us whether he'd sell the awards he's won for writing. Meanwhile, Jonnie opens a timeshare for birds and thinks today's generation is WAY too hydrated. Plus, a conversation about despair and why chasing comfort can be a detriment to authentic faith. Today's episode is NOT sponsored by Trophy Shops: "If you have 30 bucks, we'll make you a winner. " FOLLOW Jonnie W: https://jonniew.com FOLLOW John Driver: https://johndriver.com LISTEN, SUBSCRIBE, SEND MESSAGE, OR SUPPORT at http://talkaboutthatpodcast.com WATCH/SUBSCRIBE on YouTube: https://www.youtube.com/channel/UCwjExy_jWIdNvGd28XgF2Dg Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode of Healthy Waves, host Avik Chakraborty speaks with Brian Wardale about building emotional resilience in both children and adults, breaking the stigma around mental health, and addressing topics like hopelessness and suicide with honesty and compassion. Brian shares his powerful personal journey of overcoming deep depression and a life-altering suicide attempt, and how those experiences shaped his work today with the "Survivors of Hopelessness" initiative. The conversation dives into how we can equip children as young as eight with emotional literacy, how parents and schools can model resilience, and why early interventions can save lives. If you care about the mental and emotional well-being of today's youth, this episode is an essential listen. About the Guest:Brian Wardale is the co-founder of Survivors of Hopelessness, an initiative that creates programs and resources to help children and families develop emotional resilience. Through his own lived experience with depression and loss, Brian now advocates for creating safe spaces where young people can talk openly about their feelings and be supported through life's challenges. Key Takeaways: Emotional resilience is a skill that can be taught early, not just a personality trait. Conversations about emotions, suicide, and hopelessness must start at home, just like teaching children how to cross the street. Parents and educators need to model emotional literacy; kids can spot hypocrisy when told to “be resilient” but not shown how. Strong emotions can drive serious decisions—waiting even one more day before acting can be life-saving. Programs like Survivors of Hopelessness bridge the gap between traditional academics and vital emotional survival skills. Small interventions—one trusted adult, one moment of understanding—can dramatically change the course of a child's life. Connect with the Guest:Visit www.survivorsofhopelessness.com to learn more about Brian's work, watch the music video, and access free resources. You can also contact Brian directly through the website or find him on Facebook by searching his name. Want to be a guest on Healthy Mind, Healthy Life? DM on PodMatch:DM Me Here: https://www.podmatch.com/hostdetailpreview/avik CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind OUR SERVICES: Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/ Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/ Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US: Medium: https://medium.com/@contentbyavik YouTube: https://www.youtube.com/@healthymindbyavik Instagram: https://www.instagram.com/healthyminds.pod/ Facebook: https://www.facebook.com/podcast.healthymind LinkedIn Page: https://www.linkedin.com/company/healthymindbyavik LinkedIn: https://www.linkedin.com/in/avikchakrabortypodcaster/ Twitter: https://twitter.com/podhealthclub Pinterest: https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEW: Share your Google Review: https://www.podpage.com/bizblend/reviews/new/ Share a video Testimonial: https://famewall.healthymindbyavik.com/ #podmatch #healthymind #mentalhealthawareness #resilience #emotionalresilience #HealthyMindByAvik #mindfulnessmatters #wellbeing #mentalhealthmatters #suicideprevention #emotionalintelligence #podcast #healthpodcast #youthmentalhealth

In this podcast, Pastor Justin delivers a message on the importance and power of the hope that we have and must put into practice in order to see God's promises come to pass.Support the show

Job shifts the topic from external influences to internal ones. What happens when hope dies?

What if everything you've been told about overcoming your struggles is backwards? What if the very act of fighting your anxiety, depression, addiction, or trauma is actually making it worse?In this powerful episode, Duane and Eric dive into one of the most revolutionary concepts in recovery and mental health: creative hopelessness. This isn't about giving up on your life or your future. It's about giving up on something that's been sabotaging you all along - the belief that you need to control how you feel to have a good life.If you've tried therapy after therapy, read every self-help book, downloaded every meditation app, and still find yourself stuck in the same painful cycles, this episode is for you. You'll discover why your best efforts to feel better might be keeping you trapped, and learn a radically different approach that could change everything.Drawing from Acceptance and Commitment Therapy (ACT), Duane and Eric explore the "DOTS" framework - the four main ways we try to control our internal experiences (Distraction, Opting out, Thinking, and Substances/self-harm). They'll walk you through the five steps of creative hopelessness and show you how to shift from an exhausting control agenda to a liberating acceptance agenda.This isn't about becoming passive or giving up hope. It's about redirecting your precious energy from fighting an unwinnable war with your own mind toward building the meaningful life you actually want. You'll learn why the goal isn't to feel better, but to live better - and how that shift can transform everything.Download: Worksheet Creative HopelessnessWhether you're struggling with addiction, anxiety, depression, or trauma, this episode offers a compassionate, research-backed approach that honors your pain while opening the door to genuine freedom. It's time to stop drowning in your own rescue attempts and discover what's possible when you let go of the struggle.Key Topics• Creative Hopelessness Explained: What it means to give up the agenda of emotional control without giving up on life• The DOTS Framework: Four common control strategies (Distraction, Opting out, Thinking, Substances/self-harm)• The Five-Step Process: How to work through your own creative hopelessness journey• The Control vs. Acceptance Agenda: Why fighting your feelings often makes them stronger• Psychological Flexibility: Learning to stay present while taking values-based action• The Paradox of Recovery: Why letting go of control can lead to greater freedom• Practical Application: Moving from "feeling better" to "living better"Timestamps[00:01:00] - The drowning metaphor: Why fighting might be pulling you under[00:05:00] - Defining creative hopelessness and the agenda of emotional control[00:11:00] - Introduction to the DOTS framework for identifying control strategies[00:15:00] - The five steps of the creative hopelessness process[00:19:00] - The beautiful paradox: Opening the door to acceptance[00:22:00] - Shifting from "feeling better" to "living better"[00:24:00] - Resources and next steps for listenersDownload: Worksheet Creative HopelessnessJoin our Deep Dive in our TAM+ community, where we discuss this episode in depth.Register Here: https://theaddictedmind.com/deepdiveFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple ‘+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second, and it helps spread the word about the podcast.Supporting Resources:If you live in California, Idaho, Florida, Virginia or Texas and are looking for counseling or therapy, please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bryce sits down with Dean Sikes, author of 33 books and a tireless advocate for teens, to tackle one of the most pressing issues of our time: the rise in hopelessness and suicide among young people. Dean shares insights from speaking to millions of students across thousands of schools, the life experiences that shaped his mission, and practical ways parents and mentors can help kids feel seen, heard, and valued. This episode is a call to action for anyone who cares about the next generation. Ready to JOIN THE FIGHT? Join Bryce’s email list for opportunities to join the discussion, get exclusive interviews, and MUCH MORE: Bryceeddy.com For daily episodes, news, and conservative discussions like this, SUBSCRIBE to The Bryce Eddy Show:https://podcasts.apple.com/us/podcast/the-bryce-eddy-show/id1635204267 Instagram:https://www.instagram.com/thebryceeddyshow/ X:https://x.com/Bryceeddy1See omnystudio.com/listener for privacy information.

The midweek special comes from the Moriel Canada Conference of 2017 (Session 6). This special will run for 9 weeks ending with the Q&A session that finalized the conference. 

Links:Book a call:⁠ https://www.innerconfidence.com/community⁠Get NewBrew: ⁠https://www.drinknewbrew.com/Timestamps:00:00 Addressing Struggle and Inner Pain03:41 Struggling with Self-Esteem and Dating06:48 Priceless Wisdom, Health Investment11:24 "Join High-Value Social Circles"Connect w/ Robbie: Instagram:⁠⁠ ⁠https://www.instagram.com/robbie_kramer/TikTok:⁠⁠ ⁠https://www.tiktok.com/@robbie.kramerYouTube:⁠⁠ ⁠https://www.youtube.com/innerconfidence

Hopelessness isn't harmless—it's heresy of the heart.To keep the First Commandment is to hope in God when every reason not to is pressing against you! Having no other gods before Him, also means not cowering to our doubts and fears.

Psalm 42 ESV Why Are You Cast Down, O My Soul?To the choirmaster. A Maskil of the Sons of Korah.42 As a deer pants for flowing streams,    so pants my soul for you, O God.2 My soul thirsts for God,    for the living God.When shall I come and appear before God?3 My tears have been my food    day and night,while they say to me all the day long,    “Where is your God?”4 These things I remember,    as I pour out my soul:how I would go with the throng    and lead them in procession to the house of Godwith glad shouts and songs of praise,    a multitude keeping festival.5 Why are you cast down, O my soul,    and why are you in turmoil within me?Hope in God; for I shall again praise him,    my salvation[c] 6 and my God.My soul is cast down within me;    therefore I remember youfrom the land of Jordan and of Hermon,    from Mount Mizar.7 Deep calls to deep    at the roar of your waterfalls;all your breakers and your waves    have gone over me.8 By day the Lord commands his steadfast love,    and at night his song is with me,    a prayer to the God of my life.9 I say to God, my rock:    “Why have you forgotten me?Why do I go mourning    because of the oppression of the enemy?”10 As with a deadly wound in my bones,    my adversaries taunt me,while they say to me all the day long,    “Where is your God?”11 Why are you cast down, O my soul,    and why are you in turmoil within me?Hope in God; for I shall again praise him,    my salvation and my God. For more information about Redeemer Church Lubbock visit our website at redeemerlubbock.org.

Another draft that (apparently) never got published, because I haven't been feeling well! "I sat with two diferent feelings: the sense of success and the worry that we didn't really make a change. I could have given in to either of them. But instead, I began to wonder: What's strategic here? How do my local actions add up to real changes? How do we move from one-time actions to a whole movement, where all kinds of people from all walks of life are joined together in common cause? Tis book is for those of you who, like me, have been part of an action and wanted to know: What's next? How can I not only feel — but be — more powerful?" - Daniel HunterBUY "HOPE IN THE DARK": https://www.haymarketbooks.org/books/791-hope-in-the-dark READ FROM "HOPE IN THE DARK": https://blogs.helsinki.fi/vallisaari/files/2018/06/Solnit_Hope_in_the_dark.pdfTHE AUTHOR OF "HOPE IN THE DARK": http://rebeccasolnit.net/READ THE " CLIMATE RESISTANCE HANDBOOK" https://trainings.350.org/wp-content/uploads/2019/05/Climate-Resistance-Handbook-PDF.pdfTHE RESOURCES FROM GW University: https:// onlinepublichealth.gwu.edu/resources/sources-for-climate-news/MORE RESOURCES: 350.org AND https://hiphopcaucus.org/action-center/DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

#NEWWORLDREPORT: VENEZUELA HOPELESSNESS. LATIN AMERICAN RESEARCH PROFESSOR EVAN ELLIS, U.S. ARMY WAR COLLEGE STRATEGIC STUDIES INSTITUTE. @REVANELLIS #NEWWORLDREPORTELLIS 1950 CARACAS

Have you ever felt addicted to ultra-processed foods---like you knew they were bad for you, but you couldn't stop indulging? This happened to our guest today who at age 15 weighed over 300 lbs. And she didn't know who she was anymore. Today, Penelope Popken is 19 and she's overcome her addictive behavior. During this revealing interview, mother and daughter discuss what led to Penelope's struggles with weight, the drugs she took, the (mostly unhelpful) therapists' recommendations and more. They go over how most weight loss drugs (including Ozempic) and other quick fixes (like gastric bypass surgeries) have dire consequences. And they cover what it took to turn things around for Penelope. By the way, her healing path included not just returning to real nourishing food but addressing dysfunctional family patterns that contributed to unhealthy behavior. Since both Helene and Penelope have had to overcome their individual struggles with unhealthy eating and obesity, they have started the Step it UP program to help other women in just their position. After failed attempts at diets, injections, and pills, they are on a mission to help everyone learn how to nourish themselves more deeply and to thrive.   Visit Helene and Penelope's websites: Step it UP and Step It UP Accountability Group Register for the Wise Traditions conference at wisetraditions.org Check out our sponsors: Optimal Carnivore and Alive Waters

Had to talk about this today because too many people are stuck. Sitting in sadness like it's permanent. Like there's nothing they can do about it. Listen up. There's a massive difference between sadness and grief. Grief is real. When you lose someone. When something's actually gone forever. You process that. You feel it. You honor it. That's necessary. But sadness. That's different. Sadness is a perceived lack of options. Key word. Perceived. You got knocked down. Job loss. Relationship ended. Business failed. Whatever it is. You're sitting there thinking there's nothing you can do. That's bullshit. You have options. You just can't see them right now. The moment you ask yourself "What can I do about this" everything changes. Not "woe is me what can I do." But actually. What are my options here. Stop playing victim to your circumstances. Start looking for your options. They're there. You just have to be willing to see them.Connect:Connect with Rick: https://linktr.ee/mrrickjordanSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLIN

A lot of men fall into the trap of victimhood, doom and gloom, and learned hopelessness, in this live stream I'll show you how to get out of the trap  

Anohni is a singer and songwriter originally from England, who started putting out music in 2000. She's released 6 albums, and won the Mercury Prize. She's also been nominated for two Brit Awards, and an Oscar. For this episode, I talked to her about the song "4 Degrees," from her 2016 album Hopelessness. It might be strange to describe a song about climate change as an anthem, but that's what I think it is, and it feels more urgent with every passing year. It's also one of my most listened-to songs. It was produced by two of my favorite electronic musicians: Daniel Lopatin, aka Oneohtrix Point Never, and Ross Birchard, aka Hudson Mohawke. I got to speak to Ross about how he started the track on his own, before it became a collaboration between the three of them. This is an episode that I've been trying to make happen since 2016. Here it is.For more info, visit songexploder.net/anohni.Thanks to Sonos for their support of the podcast. Check out sonos.com.

Have you ever felt that sinking feeling in your stomach—the one that says, “There's no point in trying because nothing will ever change”? That's hopelessness, and it's one of the most dangerous emotional states because it paralyzes us and keeps us stuck. It's also one of the most deceptive thought patterns your brain can offer you.This week, I'm breaking down why hopelessness is fundamentally a lie. When your brain tells you nothing will ever change, it's making a claim it can't possibly back up. Tune in to learn how to combat these thoughts and start embracing the reality that change is always possible—even when it feels like it isn't.Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/394

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Michelle and Craig host their first live podcast recording together at SXSW! They are joined by Dr. Laurie Santos, psychology professor and host of The Happiness Lab, to answer a listener question about finding hope in hard times. The group discusses how phones have contributed to the “always on” nature of stress, strategies to harness happiness is the everyday, and how to develop resilience for future challenges.Have a question you want answered? Write to us at imopod.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.