Podcasts about hopelessness

In this episode, Heather breaks down the real difference between feeling motivated and unmotivated—and why it's almost never about laziness, discipline, or willpower. She shares a personal experience of feeling stuck and low-energy, what actually caused it, and the simple but powerful shift that brought my motivation back. Key takeaways from this episode: Lack of motivation is almost never about laziness. It's usually a sign that belief has eroded, not that something is wrong with you. When you don't believe something will work, your brain won't take action. Motivation disappears when your dominant thought becomes "what's the point?" Hopelessness kills momentum faster than anything else. When belief drops, procrastination and avoidance naturally follow. Motivation is a feeling created by your thoughts. Change the thought, and the energy comes back. Hope leads to clarity, clarity leads to action, and action creates momentum. You don't need a new strategy—you need a new belief. You can manufacture motivation on purpose. It starts by questioning the thought that's keeping you stuck and choosing one that creates curiosity and possibility instead.  This episode explains why hopelessness shuts it down so quickly, and how one simple thought shift can restore clarity, momentum, and excitement—without changing your strategy, schedule, or to-do list. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

Today, I get to sit down with returning guest, JoAnn Stevelos, MS, MPH. She is a writer, public health advisor, and researcher whose work sits at the intersection of survival, spiritual terror, radical repair, and relational hope. With more than twenty years' experience in nonprofits, government, public health research, bioethics, and education, she uses her training to help create a culture of health through innovative solutions that treat health as a fundamental human right. Her Robert Wood Johnson Foundation–funded work in Aotearoa New Zealand inspired her to adopt a Samoan proverb as a north star: “Solutions for the community come from the community.”JoAnn is currently the Executive Director of the Andrew Levitt Center for Social Emergency Medicine. She has served in key leadership roles including Executive Director of the Coalition for Supportive Care of Kidney Patients at George Washington University; Director of the NYS Center for the Prevention of Childhood Obesity; Director of Evaluation for the Alliance for a Healthier Generation and Michelle Obama's Let's Move! campaign; and Monitoring and Evaluation Advisor for the RWJF-funded Comprehensive Child Sexual Abuse Prevention, Treatment, and Mitigation program in New Zealand. She advises national and international nonprofits that address health disparities and inequities. A founding board member of The Hope Institute, she has served on the boards of Eat REAL and the New York State Public Health Association. She is a graduate of Columbia University and the University at Albany School of Public Health and Albany Medical College.As a writer, JoAnn's work spans memoir, fiction, poetry, and performance. A Pushcart and Best American Essays nominee, her essays have appeared in The Guardian— “This story isn't about the priest who abused me. It's about my mother.” , Chicago Story Press “How Do You Forgive the Unforgivable?”, and The DewDrop“Passersby” . She is the author of the novel Howard Be Thy Name  and the cross-genre collection Dream Alibis,, and writes the Substack The Second Silence. Her essay “Mugwort” received distinction in the 2025 Writer's Digest Personal Essay Awards, and “The Archivist,” created in collaboration with photographer Sarah Blesener, is forthcoming in North American Review. JoAnn is represented by Barbara Jones at Stuart Krichevsky Literary Agency.Today we focus our conversation on The Hope Model that JoAnn began exploring over 5 years ago. We talk about hopelessness and its many forms and how an awareness of the 4 elements of The Hope Model - Survival, Mastery, Attachment and Spirituality - can help to build hope.The Hope Institute offers Hope Assessments as well as The Oxford Compendium of Hope. Stay tuned to their work as they continue to offer resources and support to a world that sometimes feels in dire need of more hope.You can find more about JoAnn and her work below:https://linktr.ee/JoAnnStevelosChildren at the Table~Psychology Today Blog Dream AlibisToday's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change. Our crew makes a new plan and a new attempt at a seal.Content Warnings: Series wide content warnings include, Violence, Manipulation, State Surveillance,  Police, Player Conflict, Gentrification, Racism, Unwanted Romantic Gestures, Anti-Blackness, Sexism, Tension, Body Paralysis, Trauma, Monstrous forms, Complicated Relationships, Sex, Toxic Work Environments, Death, Hopelessness, Blood, Eldrich Horror, Colonization, and Existential Crisis and Dread.CAST:Synxiec as Romero Marcus the Targetedhttps://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medichttps://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demonhttps://kyngvee.carrd.co/https://beacons.ai/baddiebardsAndCassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by:Marissa Ewing-Moody of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

Send us a textMorning Prayer (salvation; knowing God; feelings of hopelessness; hungry)  #prayer #morningprayer #pray #jesus #god #holyspirit #aimingforjesus #healing #peace #love #bible #salvation #bornagain #forgiveness #forgive #hungry #hopeless Thank you for listening, our heart's prayer is for you and I to walk daily with Jesus, our joy and peace aimingforjesus.com YouTube Channel https://www.youtube.com/@aimingforjesus5346 Instagram https://www.instagram.com/aiming_for_jesus/ Threads https://www.threads.com/@aiming_for_jesus X https://x.com/AimingForJesus Tik Tok https://www.tiktok.com/@aiming.for.jesus

In recovery, one of the essential principles that we need to fuel our recovery is Hope. If the enemy can get inside our head and heart and convince us that our situation is hopeless and there's no point in moving forward, he has us right where he wants us. But there is another way and some things to think about that can keep the enemy from winning his sabotage efforts. In this episode, Rodney Holmstrom, Global Field Director of Celebrate Recovery, will lean into some things and ways the enemy might try to sabotage our recovery with hopelessness as we face our situations. Listen in and being encouraged. 

Ruthie Kim teaches on how Christ meets us with hope and healing through memory, embodiment, and language. Slides available at https://bit.ly/4j86fyX

Windy City Nihilism is an Urban Horror Podcast Series. We do not shy away from touchy topics and the politics of horror, mental health, games, and life as a person of targeted identities. It is summer in Chicago and once again protests have taken over the city as the people demand more care and community and less state violence and austerity cuts to public programs. Romero is an experienced activist who is struggling with the constant cycles of organizing, marching and fighting with little noticeable change.  This is a talkback episode discussing through episode 14 so there will be spoilers if you have not listened to episodes 1 -14.  Talkback Content Warnings: Please be aware that talkback episodes cover a wide range of topics which may be hard for some listeners. Topics include but are not limited to : Suicide, Death, Depression, Anti-Blackness, Racism, Sexism, Transphobia, Police, State Sanctioned Murder, Complicated Relationships, Sex and Sexuality, Hopelessness, Financial Anxiety, and Strong language.CAST: Synxiec as Romero Marcus the Targeted https://bsky.app/profile/synxiec.bsky.socialEmrys as Genissa Wallace the Human Street Medic https://linktr.ee/dragonemrysBluu as Ruin the Social Media Vampire Demon https://kyngvee.carrd.co/https://beacons.ai/baddiebardsAnd Cassie as the Storytellerhttps://bio.link/mentalwokeEpisodes Edited by: Marissa Ewing-Moody of Hemlock Creek Productionshttps://www.hemlockcreekprod.com/NOTE: While some cast members are mental health professionals, nothing in this episode or series is medical advice. We speak to our lived experiences. If you have concerns please contact someone in your community of care and/or seek out an appropriate professional. No podcast can or should be used as a substitute for a relationship with a doctor, therapist or other trained professional.Background music and sound from Epidemic Sound : https://www.epidemicsound.com

November 9, 2025

Looking at your life, do you ever wonder why you feel hopeless sometimes? Here's what I learned this morning: when you feel an absence of hope, it's not because you lack hope—that's just a symptom. It's because there's a lack of faith.Hopelessness always focuses inward. Hopefulness always focuses upward.We spent time in Romans 4 looking at Abraham's story. Here's a 100-year-old man with a 99-year-old wife who couldn't have children, yet God promised him descendants as numerous as the stars. And Abraham believed. Not because he ignored reality—he fully considered his worn-out body and his wife's barrenness. But he was unconvinced by the overwhelming reality around him.That's the kind of faith we need. The "but God" kind of faith.Hope isn't denying what's going on around us. Hope is surrendering the outcome by holding tightly to the promise. Abraham didn't weaken in faith when he looked at the impossible situation. Instead, he grew strong as he gave glory to God.Here's the secret to building your faith: praising God's name. When we worship, serve, give, and use our gifts for His glory, we become more aware of who HE is rather than who we aren't. And that changes everything.The best part? This hope is contagious. Abraham's faith wasn't just for him—it was for us too. We stand on the shoulders of giants because Abraham said yes to God.What impossible situation are you facing today? What reality is screaming at you that it can't be done? Maybe it's time for a "but God, I trust You" moment.Grace gives. Faith receives. And the promise we walk away with is the promise of hope.

 We talk about the recent election results in New York that has been a shot in the arm for Democrats and Progressives alike.  We discuss it in the context of a recent article by Eric Blanc in which he attempts to resuscitate ‘evolutionary socialism' theories that have long been considered reformist and opportunist.  Are they still so today?  Check us out!Eric Blanc's Article https://youtu.be/nItmqkrpWHU To see all our episodes go to:What's Left? Website: https://whatsleftpodcast.com/iTunes: Spotify: Bitchute: YouTube:  LBRY: Telegram :Odysee:  Googleplaymusic: Rumble 

 As we enter this Christmas season, Richard and Daniel chat about the importance of biblical hope and how leaders can work to foster it. TIMESTAMPS 0:00 Introduction to Advent 4:30 Leadership Trivia 5:00 Hopelessness in the World 10:05 How do you begin to lead in such a hopeless world? 12:50 How can a leader guide people to find that hope? 17:45 How do you balance waiting on God and hope while not neglecting your duties? 22:15 What is the difference between Biblical hope and optimism? 27:55 How can a leader balance instilling hope in people while also being transparent about real struggles? 32:45 Leadership Trivia Answer DONATE: If you have enjoyed this podcast and want to support our ministry into the next 20 years, click here. RESOURCES: Mark your calendars for May 18-20, 2026 when Richard will be presenting Experiencing God – Part 2 at the Cove in Asheville, NC. More info to come. Join Blackaby Ministries' next Spiritual Leadership Coaching Workshop here. CONNECT: Follow Richard on X. Follow Richard on Facebook. Read Richard's latest blog here.

We place our hope in many things: our jobs, releationships, even money. But what happens when these fail us? When all hope feels lost, where do we turn? In this message, Pastor Cody reveals the freedom and life that come from placing our hope in a person, Jesus, rather than in what the world promises. Speaker: Pastor Cody Johnson

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. This mental strategy will build your warrior powers of masculine unstoppability. 2. You'll know how to turn a low vibrational hopelessness into high vibrational hope that steers your marriage in the right direction. 3. You'll set an optimistic foundation of connection for landing whatever truth you want to communicate to your Queen. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast  

John and Jesse discuss the emotional recovery process following the departure from high-control religious movements and the steps toward rebuilding a healthy sense of identity. Jesse shares his involvement in the documentary "See Through the Darkness," which explores how people find hope and renewal after years in controlling environments. Together, they talk about the impact of spiritual manipulation, the loss of community, and the journey of rediscovering self-worth. They share practical strategies for emotional wellness, building supportive relationships, and cultivating inner peace through healthy boundaries and positive thought patterns. This is an uplifting conversation focused on recovery, empowerment, and finding light after leaving an oppressive belief system. John and Jesse discuss the emotional recovery process following the departure from high-control religious movements and the steps toward rebuilding a healthy sense of identity. Jesse shares his involvement in the documentary "See Through the Darkness," which explores how people find hope and renewal after years in controlling environments. Together, they talk about the impact of spiritual manipulation, the loss of community, and the journey of rediscovering self-worth. They share practical strategies for emotional wellness, building supportive relationships, and cultivating inner peace through healthy boundaries and positive thought patterns. This is an uplifting conversation focused on recovery, empowerment, and finding light after leaving an oppressive belief system.______________________Please check out an excellent suicide prevention film by Carl David and Frank X Panico title, See through the Darkness. Join us in our battle to help save lives. The trailer and film could be seen at seethroughthedarkness.org ______________________Weaponized Religion: From Christian Identity to the NAR:Paperback: https://www.amazon.com/dp/1735160962 Kindle: https://www.amazon.com/dp/B0DCGGZX3K ______________________– Support the channel: https://www.patreon.com/branham – Visit the website: https://william-branham.org

A sermon from our series "Jesus Meets Us". 

Depression: Symptoms, Causes & Cure — Sahil Adeem (Urdu/Hindi)Feeling low or lost? Sahil explains what depression really is, why it happens, and how to overcome it — straight talk, real solutions. Hosted on Acast. See acast.com/privacy for more information.

A sermon from our series "Jesus Meets Us". 

Send us a textWhat do you do when hope feels more dangerous than despairWhen every time you believed for something good, life proved you wrongWhen your nervous system has learned to flinch at the very idea of hopeIn this raw and tender message, Pastor Dan Minor continues his exploration of reconstruction after spiritual trauma and asks a question few churches ever dare to ask:How do you hope again when hope is the very thing that once hurt youUsing a viral Facebook post about unexpected political civility as a launchpad, Dan uncovers the emotional and spiritual pattern so many of us live inControlled hopelessness...not despairnot joyjust spiritual airplane modea state where hope feels too risky and neutrality feels safer than faithThis episode walks us through:• How disappointment rewires our nervous system• Why deconstruction was the easy part• Why reconstruction requires courage, softness, and risk• Why every miracle in Scripture starts with someone daring to hope• Resistance to hope after church trauma• The tiny moments of hope that rebuild a life• What Scripture teaches about hope after exhaustionfrom Abraham hoping against hopeto the bleeding woman risking belief one more timeto the disciples on the Emmaus road saying “We had hoped”to Peter lowering his nets after catching nothingto the priests stepping into the river before it partedDan argues that:When we stop hoping, we stop healingWhen we stop healing, we stop changingAnd where there is no change, there is no resurrectionIf your heart has learned to brace for disappointment, if you have lived in the rubble of deconstruction, if you are afraid to trust anything that looks like faith, this episode is for you.Not to force hopeNot to fake hopeBut to offer you one tiny, sacred moment of itMaybe that is all resurrection needs to start.#ProgressiveChristian#Deconstruction#Exvangelical#ChurchHurt#Reconstruction#SpiritualHealing#InclusiveChurch#AffirmingChurch#QueerAffirming#FaithAfterReligion Harvest is a fully affirming, inclusive (including the LGBTQ+ community) progressive Christian church located in Sarasota, Florida.Follow us on Social Media:Instagram - Instagram.com/harvestsarasotaFacebook - Facebook.com/harvestsarasotaTikTok CLICK HEREDONATE to support our podcast HERERecorded live at Harvest Church in Sarasota by Michael Thomas Regina and Stephen Lehman of Boardtown Creative

The World’s Hopelessness and the Need for Comfort Many people, especially young individuals, feel hopeless and see no reason to live, leading to tragic events like suicide. Example: A recent suicide of a freshman in the community. The enemy (evil forces) plays on these feelings, suggesting that ending life is the only solution. The world is full of darkness, and people are oppressed by evil forces. Divine help is necessary to combat these forces, as individuals cannot fight them alone. Many seek comfort in worldly things like relationships, alcohol, or drugs, which only provide temporary relief. God as the God of All Comfort God is the God of all comfort, offering peace and hope that surpasses worldly solutions. Experiencing God’s comfort involves a transformation, where darkness is replaced by the light of Jesus Christ. Even in the midst of suffering and pain, believers have access to God’s comfort. Pastor Tommy emphasizes the importance of recognizing God as the source of comfort. The Apostle Paul attributed all comfort to God, even amidst his own tribulations. Paul’s hardships: stonings, beatings, hunger, and cold. Pastor Tommy shares a personal testimony of finding comfort in God at a young age. At nine years old, feeling lost and scared, Pastor Tommy turned to God and found salvation and comfort. The Nature of Comfort Comfort is both a noun (something received) and a verb (something actively done). God’s comfort empowers, encourages, strengthens, aids, and helps. It is not just a passive experience but an active working of God in one’s life. True comfort comes from God, not from the things of this world. God’s Comfort in Tribulation God comforts in all tribulations, and there is nothing that He cannot help with. He offers peace and hope, even in the face of loss and sorrow. The Apostle Paul’s life demonstrates that tribulations can lead to patience, experience, and hope. The comfort of God can step into dark and bleak situations, offering deliverance. Worldly solutions only numb the senses, while God offers real and lasting comfort. Means of Receiving God’s Comfort Jesus Christ: Jesus is the conduit of God’s comfort. The story of the woman who touched the hem of Jesus’ garment illustrates how faith in Jesus can bring healing and comfort. The woman had spent all her money on doctors and was desperate for healing. She believed that if she could just touch Jesus’ garment, she would be healed. Jesus acknowledged her faith and declared her whole. The story of the blind man who cried out to Jesus for mercy demonstrates the importance of persistence in seeking God’s help. The blind man kept calling on Jesus despite others telling him to be quiet. Jesus heard his cry and healed him, telling him that his faith had made him whole. The Holy Spirit: Jesus promised not to leave His disciples comfortless but to send the Comforter, who is the Holy Spirit. The Holy Spirit guides believers into all truth and brings to remembrance the teachings of Jesus. The Holy Spirit indwells believers and provides constant comfort. Even when feeling down or discouraged, believers should remember that the Holy Spirit is within them, offering comfort. Acts 9:31 mentions that the Holy Spirit comforted the churches. The Scriptures: The Bible is a source of comfort, offering hope and encouragement through its teachings. Isaiah 41:10 is cited as an example of a comforting scripture. “Fear thou not, for I am with thee; be not dismayed, for I am thy God. I will strengthen thee, yea, I will help thee; I will uphold thee with the right hand of my righteousness.” Pastor Tommy shares a personal experience of receiving comfort from Isaiah 41:10 during a difficult time. While feeling discouraged in a hotel room, Pastor Tommy prayed for help. Pastor Tommy received a text message with Isaiah 41:10, which brought immediate comfort and reassurance. The People of God: Believers can comfort one another through their presence, words, and actions. The example of people gathering to comfort Mary and Martha after the death of Lazarus is given. Simply being in the house of God and among fellow believers can provide comfort. Conclusion The message concludes with an invitation to seek comfort in Jesus Christ. True comfort is found in Christ, not in the things of this world. Rejecting Christ means missing out on the comfort and hope that He offers. Pastor Tommy encourages listeners to call on the Lord and experience His saving and comforting power.

In Episode 88 we're joined by Eric Blanc, author of We Are the Union: How Worker-to-Worker Organizing is Revitalizing Labor and Winning Big. We talk about the importance of unions in confronting the many problems of this dystopian timeline and how the model of worker-to-worker unionism is necessary to scale up unionization and create an effective labour movement. We also discuss the recent uptick in labour organizing in North America, including high-profile union drives at Starbucks and Amazon, and what workers are doing to win these struggles. We finish off with a little discussion of Young Cardamom, AKA Zohran Mamdani, mayor-elect of New York City.Show NotesEric's book We Are the UnionEric's Substack, laborpolitics.comEric's InstagramThe Emergency Workplace Organizing Committee (EWOC)Zohran Mamdani's Victory Points the Way Forward, by Eric Blanc, in JacobinMore articles by Eric Blanc in JacobinAn update on the Amazon situation in QuebecLinksInstagramMerchfuckingcancelled.comclementinemorrigan.comjaylesoleil.comTheme songFucking Cancelled has no ads and is a supported by our listeners. To help us continue our work, consider subscribing. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.fuckingcancelled.com/subscribe

Yes!  You are in!  It's that time of year again.  I went back to the Spirit Filled Mountain Top Men's Camp and God blessed me with some new Hope stories to share.  Wow!  So first up, meet Franky.  He has a power story to share, here you go...Thanks again Brother Franky!  The first to boldly step up that weekend!  Life Church in Visalia, CA.  You are a good tree producing good fruit.  Sent up 33 brothers this last round.  Special shout out also to Spirit Filled Church out of Indio, CA.  Pastor Jose, Matthew, Georgie, brothers Mike C, Andy and the rest of a crew.  What a blessing and also another good tree producing good fruit.Back to Franky.  Could you do that?  Are you ready to share the reason why you have Hope?  1 Peter 3:15?  Absolutely epic.Some of you are thinking, well, my story isn't as dramatic as Franky's.  Don't think that way.  Also be careful if you say your story is boring, I used to say that.  Then God made my story a lot more interesting...aka in other words challenging.  Back to Franky.  Think about where he was.  And where he is today.  Back to my favorite rhetorical questions:  Does this Broken Planet need more Hope or Hopelessness?  More Function of dysfuntion?We have the answers to society's ills. Problem is many of you don't want to accept them.  For the answers are in the Word.  Of course, skeptics can debate God.  Yet they can't argue Franky's story.  Nor Rogelio's or Paul's or Daniel's or Richard's stories from last year.  Results are results.  Good fruit.Share what works.  Special thanks for sharing this podcast of Hope when worthy.  Ending on a prayer note...

This one's heavy, but it's SO important. Recorded during National Physician Suicide Awareness Day, Amanda, Laura, and Kendra dive into the emotions we're taught to push down in medicine: anguish, hopelessness, despair, sadness, and grief. No toxic positivity here—just honest conversation about what it really means to be human while practicing medicine.

It happens to most of us, especially those who live with depression and anxiety. Hopelessness. The sense that nothing will ever feel better than it does right now, and right now it feels bad. How do find hope in the midst of hopelessness? By looking to the one who holds it all.About UsBless This Brain is an organization dedicated to bridging the gap between churches and mental health help. We tear down stigma through creative storytelling, mental health first aid training, and innovative workshops. We come alongside people as they navigate their recovery journey, ensuring no one who comes to a church seeking mental health help, faces that challenge aloneBlessThisBrain.com

Look, if you're still hoping for a duel, get over it. It's not happening - that's why we named the titled like we did...Atomic Peanut|Butter Group teams up with the DragonLance Nexus to bring you their next live play: DragonLance: Huma Before the Lance - The Dark Patrol. Chuck is the Dungeon Master, leading players Atom, Michael, Sedgwick, Brent, and DragonLance Nexus member Ed through this new DL adventure available now on Dungeon Masters Guild! For more information and to order the game, click on the link below: https://www.dmsguild.com/product/531312/Dragonlance-Huma-Before-the-Lance--The-Dark-Patrol?src=hottest_in_dmg&filters=45469 The closest thing to hanging out with friends and playing D&D without actually playing D&D yourself! It's more fun than it sounds, trust us! youtube and twitch.tv/atomicpeanutbuttergroup www.facebook.com/WickedStudios11 and www.facebook.com/AtomicPeanutButter

GOD IS ABLE TO RESTORE YOU IN WHATEVER SITUATION YOU FIND YOURSELF.

Democrats have plenty of reasons to feel desperation. Hopelessness and despair. In today's show we begin with comments made by the richest man in the world. And he made these comments on the most popular radio show in America.Believe it or not, I already said it, and you likely already thought it. Elon Musk explains why Democrats are fighting for illegals during the Democrats' shutdown. Why is protecting illegals the most important initiative of the Democrats?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to The Tom Bilyeu Show! I'm Tom Bilyeu, and on today's episode, Drew and I go deep on some of the biggest global and technological changes shaping our future. We start by diving into Japanese history, dropping into a high-speed "speedrun" of how this incredible culture evolved from its samurai roots, through hardship, into a futuristic powerhouse—and what their current struggles with demographics and immigration might mean for us all. As a self-professed Japanophile, I reflect on what makes Japan unique, the explosive power of its storytelling, and why preserving cultural differences is absolutely essential in a world that's trending toward sameness. From there, we pivot to the wild side of world events: ongoing tragedies in Ukraine, the politics underlying tense global negotiations, and what happens when powerful nations push the limits. We also crack open the future of work, discussing those leaked Amazon documents about potentially replacing 600,000 American workers with robots. I share my unfiltered perspective on why automation is inevitable—not because of some villainous billionaire, but because all of us keep demanding cheaper, faster, and better. Throughout the episode, we tackle practical ways to overcome hopelessness and negativity, the importance of self-talk, and the need to constantly adapt as automation and AI rewrite what's possible. Get ready for hard truths about universal basic income, worker dignity, and why focusing on a smooth transition is the most critical task we have in front of us. If you want to challenge your assumptions, laugh, and get ready for the realities of tomorrow, you're in the right place. Let's do this! Linkedin: Post your job free at https://linkedin.com/impacttheory Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Cape: 33% off with code IMPACT33 at https://cape.co/impact Incogni: Free 30 day trial and 60% off annual plan at https://incogni.com/IMPACT AirDoctor: Up to $300 off with code IMPACT at https://airdoctorpro.com What's up, everybody? It's Tom Bilyeu here: If you want my help... STARTING a business: join me here at ZERO TO FOUNDER:  https://tombilyeu.com/zero-to-founder?utm_campaign=Podcast%20Offer&utm_source=podca[%E2%80%A6]d%20end%20of%20show&utm_content=podcast%20ad%20end%20of%20show SCALING a business: see if you qualify here.:  https://tombilyeu.com/call Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here.: https://tombilyeu.com/ ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu's Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Dora and Robin answer questions about what to do when recovering from a major life event, attempting to switch from guided to unguided meditation, and what to do when you feel hopeless. Try the Headspace app free for 30 days here. Send your questions to our mental health professionals HERE or email ask-a@headspace.com. Follow Robin here or at Well…Adjusting and follow Dora here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Filling the Gap betwen Faith and Science with Dr. Angela Claffey | The Hopeaholics PodcastIn this deeply moving and eye-opening episode of The Hopeaholic Podcast, we sit down with Dr. Angela Claffey, a licensed forensic psychologist, mental health advocate, and survivor whose journey from pain to purpose is nothing short of extraordinary. Angela candidly shares her early battle with anorexia, depression, and suicidal thoughts as a young teenager, a struggle that nearly claimed her life at just 14, and how a miraculous encounter with a neighborhood boy set her on a lifelong mission to bring hope to others. She discusses how these harrowing experiences inspired her to establish The Well Counseling Center, supporting individuals with severe mental health challenges such as bipolar disorder, psychosis, and eating disorders, as well as Hunger Girl Ministries, which empowers young women to seek spiritual and emotional fulfillment beyond society's unrealistic beauty standards. Throughout the episode, Angela explores transformative concepts like “rage helping,” shadow work, internal family systems, and faith-based recovery, bridging the gap between clinical psychology and spiritual healing, while sharing her personal journey of overcoming anorexia, embracing surrender and grace, and discovering how faith transformed her from a skeptic into a believer in redemption and restoration.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:00:59 – Introduction & Greeting00:01:14 – How Angela Met the Podcast Hosts00:03:10 – “Rage Helping” and Founding The Well Counseling Center00:03:51 – Her Suicide Attempt and Saving Experience at Age 1400:06:04 – Hopelessness and Mentorship for Teens00:07:57 – Anorexia, Faith, and Finding Healing00:14:19 – Grace, Recovery, and “Eat and Stay Thin”00:23:42 – Overcoming Anorexia and Founding “Hunger Girl Ministries”00:28:09 – Body Image, Addiction, and Control00:31:48 – Becoming a Forensic Psychologist00:36:42 – Therapy, Vulnerability, and Shadow Work00:42:17 – Internal Family Systems & Shadow Work Explained00:44:10 – Learning to Receive Help and Healing Through Vulnerability00:49:30 – Advice for People Struggling with Mental Illness00:53:45 – How Pain Can Be Transformed into Purpose

A few months ago, we got a gut-wrenching anonymous post in our PFN Weight Loss community.   The overwhelm that she felt as a mother and wife, plus the pressure she was holding to lose weight became unbearable, so she reached out for support. The response was so powerful that it brought tears to my eyes. Today I am sharing the post and my six point response in detail. Because I know that if one of my own clients felt this way about weight loss, there are so many other women out there who do, too.   If the thought of weight loss brings shame, overwhelm, or exhaustion to mind, you do not want to miss this episode.  . . Get your copy of the Fruitful Goal Journal to help you align your goals with God's plans! https://www.perfectfitnutrition.com/product/fruitful-goal-journal/

The word “desperate” has two meanings in English: the etymological meaning of the hopelessness and the more modern meaning of strongly desiring. Both of these senses occur in several spiritual vignettes in the Bible of people desperate for healing from God. Christians can become hopeless, but with God all things are possible. Our strength comes from Him, and our focus should be on Him, in praise. There is no problem that God cannot fix.  VF-2073 Watch, Listen and Learn 24x7 at PastorMelissaScott.com Pastor Melissa Scott teaches from Faith Center in Glendale. Call 1-800-338-3030 24x7 to leave a message for Pastor Scott. You may make reservations to attend a live service, leave a prayer request or make a commitment. Pastor Scott appreciates messages and reads them often during live broadcasts. Follow @Pastor_Scott on Twitter and visit her official Facebook page @Pastor.M.Scott. Download Pastor Scott's "Understand the Bible" app for iPhone, iPad and iPod at the Apple App Store and for Android devices in the Google Store. Pastor Scott can also be seen 24x7 on Roku and Amazon Fire on the "Understand the Bible?" channel. ©2025 Pastor Melissa Scott, Ph.D., All Rights Reserved

Love Lives Here – Week 6The Fear of Hopelessness (John 11:1–44)The fear of hopelessness tells us things will never get better and that our current struggle defines our future. But when Jesus says, “I am the resurrection and the life,” everything changes. In John 11, we see that His presence comforts our hearts, His power confronts our doubts, and His promise changes our future. Even in what feels dead or beyond repair, Jesus brings life, hope, and the assurance that we are fully accepted and fully loved.

https://youtu.be/Pqwx_mvsjqQ

Hate may feel powerful, but it cannot deliver what it promises. It silences our deeper emotions, cuts us off from real community, and leaves us vulnerable to destructive patterns of thought and action. It cannot build the world we long to see, not in our neighborhoods and not in our own hearts. Together we'll confront the dead end of hate and turn toward a path that can lead us out of it.

Katie sits down with David Frum, Atlantic writer and host of an eponymous podcast, to take stock of a dizzying news cycle: a government shutdown framed around false claims about healthcare for immigrants, a surreal Quantico meeting where military leaders were treated as political props, and Donald Trump’s vow to punish his opponents through prosecutions. Frum explains how the U.S. budgeting system turned into a "failure machine,” what’s happening to Supreme Court neutrality, and what it means when Trump spreads vulgar AI videos of his opponents. Frum’s bottom line? This might be a fire hose of news, but it's our duty as citizens to keep up, not tune out.See omnystudio.com/listener for privacy information.

LTAP™ alumni Beth Drayer (athletic trainer in Los Angeles) and Sarah Lane (lymphatic and soft tissue therapist in London) join me to share how the LTAP™ framework completely shifted their practices.Sarah opens up about her own 18-year battle with chronic pain, how the Missing Link training led her to the discovery of fibroids that no one else had identified, and how learning LTAP now helps her guide chronic pain clients out of overwhelm with clarity and confidence. Beth reflects on her decades as an AT, and how LTAP™ challenged her old biomechanical lens, gave her tools beyond “digging in on hip flexors,” and taught her to create real change in 1–3 sessions instead of chasing symptoms.Whether you're working with athletes or chronic pain clients, this episode is full of stories, laughter, and the kind of paradigm-shifting insight that proves LTAP™ isn't just a course—it's a career-changing framework.Join the online course!Considering the viscera as a source of musculoskeletal pain and dysfunction is a great way to ensure a more true whole body approach to care, however it can be a bit overwhelming on where to start, which is exactly why I created the Visceral Referral Cheat Sheet. This FREE download will help you to learn the most common visceral referral patterns affecting the musculoskeletal system. Download it at www.unrealresultspod.com=================================================Watch the podcast on YouTube and subscribe!Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education. Be social and follow me:Instagram | Facebook | Twitter | YouTube

Braden Gall and Paul Kuharsky talk Titans 0-4 start after being shutout in Houston. Is Cam Ward making progress or regressing? Jeffery Simmons has evolved and is the lone bright spot. Are the refs out to get Ward and the Titans? Are the Tennessee Titans hopeless inside the building? Plus, why do people hate ties? Watch the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! Shotgun Willie's BBQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the best brisket in Nashville!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com

Series: He Loves Us More than He Loves Himself Originally aired 09/28/2025

Theme: Return to give glory to God for what He has done in Christ. I. Hopelessness of Man II. Cry for Mercy III. The Merciful Lord IV. The Thankful Christian

The chaos of the world can lead us to feel hopeless or disconnected from our purpose. Today I want to share some tools and spiritual practices that I use to help move me through hopelessness and despair.   Right now, many of us are experiencing being cut off from the love and energy of the Earth. It feels as if there's a layer of debris cutting us off from our natural grounding and nourishment. This disconnection feeds despair, but it doesn't define who you are.  

Summary: Through Christ, God takes us from the grave of sin into the grace of salvation and sets us on mission as His masterpiece.Series: Ephesians - Unstoppable: The Life you Were Made To LiveTitle: Part 3 - From Grave to GraceDate: 9/17/25, 6:30pm, Wednesday Bible StudySpeaker: Pastor Scott AndersonOutline:00:00 - Opening & Introduction04:25 - From Death to Life09:10 - Chained by the World, Flesh & Devil14:20 - The Hopelessness of Spiritual Death19:15 - But God Breakthrough24:40 - Rich in Mercy, Great in Love29:30 - Grace, Not Grind34:05 - Salvation: Gift Not Wages38:10 - Masterpiece on Mission42:00 - Final Call to Worship

Hello to you listening in Hamburg, Germany!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.  We are living in a time of historic upheaval. But what if this currently confusing, chaotic, confounding, cultural churn is stumbling toward change that reveals the hidden roots of social injustice for what they are so that we can reconfigure for good?How easily the safeguards can be leaped. And they have been. We can clutch our pearls and bemoan the times we live in; or, we can invite our feelings of hopelessness to give way to action, to repair, restore, and renew out of the ashes of the old ways. We are responsible for making change because we're the only “sentient force” that can.Question: What one small grand gesture are you committed to take on behalf of what you love and care for?These words from the Irish poet Seamus Heaney may motivate and sustain you wherever your feet touch the ground, whatever progress you are intent on making today.    “History says, Don't hopeOn this side of the grave...But then, once in a lifetimeThe longed-for tidal waveOf justice can rise upAnd hope and history rhyme.” [“The Cure at Troy” Seamus Heaney]BONUS: Seamus Heaney reads his poem, The Cure at TroyThe Cure at Troy (full text)"Human beings sufferThey torture one another,They get hurt and get hard.No poem or play or songCan fully right a wrongInflicted and endured. The innocent in gaolsBeat on their bars together.A hunger-striker's fatherStands in the graveyard dumb.The police widow in veilsFaints at the funeral home. History says, Don't hopeOn this side of the grave…But then, once in a lifetimeThe longed-for tidal waveOf justice can rise up,And hope and history rhyme. So hope for a great sea-changeOn the far side of revenge.Believe that a further shoreIs reachable from here.Believe in miraclesAnd cures and healing wells. Call miracle self-healing:The utter, self-revealingDouble-take of feeling.If there's fire on the mountainOr lightning and stormAnd a god speaks from the sky That means someone is hearingThe outcry and the birth-cryOf new life at its term.It means once in a lifetimeThat justice can rise upAnd hope and history rhyme. [From "The Cure at Troy: A Version of Sophocles' Philoctetes"]You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode of Spirit Connection, we have a special excerpt from the latest Monthly Mentoring Session. Doug shares what the Lord showed him about this season—The Lord is bringing radical change and flipping things around which will bring new hope! The post God Is Healing Hopelessness [Episode 405] first appeared on Doug Addison.

Hopelessness: A New Approach Featuring Mike Christensen Often, therapists are drawn to become specialists in the very area where they once suffered and felt most vulnerable. In Mike's case, he describes his own feelings of failure, betrayal, bitterness and hopelessness in his early career, and how he found his way to become a star in the TEAM therapy firmament. Today, he describes a breakthrough approach in the treatment of hopelessness as well, based on the A = Assessment of Resistance portion of TEAM. Mike began by saying that treating hopelessness is always a challenge. . . in fact, I can vividly remember when I felt hopeless! And of course, part of the challenge is the fear that hopeless patients may try to take their own lives. This is the “dark side” of clinical practice, and it is not often talked about because of the terror it strikes in the hearts of mental health professionals. Mike started out with a bit of his traumatic personal history. He explained that he once owned and ran a bicycle shop in Canada when he was in his mid- to late-twenties. “There was a fellow businessman in my town who was a bit older than me and somebody I really looked up to. He was successful, had a beautiful family, was well respected in the community and had some wonderful friends. One day I got a phone call from my wife and she said to me:  ‘Did you hear what happened to John? She went on to tell me that it was shocking and terrible because he was somebody who enjoyed hunting. One day he went out to the family cabin and took his shotgun and took his own life. Mike said that at his funeral, “I can remember it like it was yesterday hearing his daughter's voice when she spoke and those words that she said.  “Daddy, why were you so sad?” “A number of years later we had moved on, sold the business and our home and moved to another town to work in an organization supporting people. I had done my degree in theology with focus on youth and counseling and was working with young families. Unfortunately there were some real difficulties in the situation and it did not turn out very well after a little over a year. He felt betrayed, and ended up with no job. He was now in his mid to late-30s, and got a job in a hardware store. “I was really struggling with the sense of confusion, frustration, depression and hopelessness. Even though I had a supportive family, and had been successful in many areas of my life. He recounts, “One day I looked in the mirror and as I was having those thoughts of hopelessness I was reminded of John, my business colleague who had taken his own life 10 years earlier and I thought about my 2 young daughters.  I could hear John's daughter's voice: “Daddy why were you so sad”  in my head and I thought I have to get some help” “My wife is a nurse and has a very wise family physician, Dr Mariette deBruin, who is incredibly skilled at empathy. Fortunately, she had been at a mental health conference earlier that year and heard this brilliant psychiatrist share a powerful approach to treating depression without medication. That psychiatrist was Dr David Burns. She suggested I get a hold of the book, Feeling Good, and that was the start of my recovery in 2006. I went back to grad school  to do my Masters in Counseling Psychology and then attended my first workshop with Dr. Burns  in 2009.” Looking back, I realized that hopelessness was actually my best friend. I was in a tremendous amount of pain. Here were some of the positives I discovered in my feelings of hopelessness: In my previous work, I'd been hurt badly, stabbed in the back. My hopelessness was my way of punishing the people who'd hurt me. I was saying, “Look at me. I'm a broken shell.” I felt like this gave me some value. . . as well as a sense of revenge.” I had placed a lot of value in my success in my life, three beautiful kids, and a great athletic career (biking), and my hopelessness protected me from the disappointment of dashed dreams in my new career. I felt I was being realistic. Hopelessness validated how severe my problems were. Hope trivialized it. When I'm working with practicum students or interns that are early in their counseling or therapy career, one of the greatest fears that they have is that one of their clients or patients will take their own life. Sadly, when you go into this line of work the reality is that at some point, someone we work with in some capacity will experience that level of hopelessness and so I have to inform them that “suicide is not if, but when.” This is why it's so critical for us to know how to  work with it. He explained that “Hopelessness validated how I felt. People were all trying to cheer me up. That's the WORST thing you can do. “My TEAM training was pointing me in the opposite direction. Validating it and acknowledging it took the pressure off of it and began the process of bringing about tremendous relief.” We discussed the power and value of Positive Reframing, even with the hopeless patient, as well as the value of empathy. He said the Positive Reframing shows that “you totally get what this is like for me.” The positive reframe serves as our most profound empathy tool. By enabling us to perceive the world through the eyes of our clients or patients, it eliminates their sense of isolation. The hopelessness shows something beautiful and awesome about you. He recalls his early training in TEAM, and the immense value of the Externalization of Voices and Feared Fantasy work he did with David to challenge his negative thoughts, including: I really AM a failure. David must be thinking that I'm an embarrassment to him. David is also thinking, “I can't believe I let you on this podcast.” We illustrated the Externalization of Voices and Feared Fantasy live on the podcast, including the blow-away Acceptance Paradox. Because of that training, “I am no longer afraid of failure!” Thanks so much for joining us today! Mike, David and Rhonda

In this episode, Ray, E.Z., Mark, and Oscar discuss the cultural obsession with self-discovery and the idea that we must look inward to find our identity. The guys redirect this focus toward the Creator, explaining that true identity cannot be achieved through self-exploration but must be received through Christ. Looking inward often leads to confusion and despair, while seeking God reveals our purpose, origin, and worth. From examining idols and emotional reactions to embracing solitude and surrender, the guys offer practical ways believers can better know themselves by knowing God. Through honest self-reflection and reliance on the gospel, listeners are reminded that they are redeemed, loved, and called to let Christ shine through their lives. In a world full of noise and confusion, the path to true identity starts not with self, but with the Savior.Send us a textThanks for listening! If you've been helped by this podcast, we'd be grateful if you'd consider subscribing, sharing, and leaving us a comment and 5-star rating! Visit the Living Waters website to learn more and to access helpful resources!You can find helpful counseling resources at biblicalcounseling.com.Check out The Evidence Study Bible and the Basic Training Course.You can connect with us at podcast@livingwaters.com. We're thankful for your input!Learn more about the hosts of this podcast.Ray ComfortEmeal (“E.Z.”) ZwayneMark SpenceOscar Navarro

Dr. Colleen Reichmann—a clinical psychologist, author, and eating disorder specialist—joins me this week to talk about hopelessness and despair in eating disorder recovery.We explore how disordered eating, body shame, and perfectionism can create a landscape of deep emotional pain—and how that pain can lead to thoughts of giving up.Gentle Content Warning: This episode includes a nuanced discussion about suicidal ideation and eating disorders. It is hopeful, and without any graphic detail. That said, please take care while listening, and know that it's okay to skip this one or come back to it when you're in a steadier place.Tune in for more on:* How common it is to feel deep despair in recovery* Personality traits that fuel hopelessness in eating disorders* Nutrition, physiology, and how undernourishment affects mood* The role of relationships in either deepening isolation or offering a lifeline* How anti-fat bias and weight stigma compound psychological suffering* How to hold hope while you're struggling* The false timeline of recovery and the importance of “invisible” progress* Support strategies that center validation over toxic positivity* How clinicians, friends, and loved ones can stay present in the discomfortIf you're struggling, you are not alone—support is available (see resources below).Dr. Reichmann is a licensed clinical psychologist in Philadelphia, PA, and the founder of Wildflower Therapy LLC. She is an eating disorders specialist but also specializes in mental health specific to college students, maternal mental health, anxiety, and depression.Resources:Suicide & Crisis Lifeline (US) – Dial or text 988Crisis Text Line – Text HOME to 741741 (Free, 24/7)Trans Lifeline – 877-565-8860The Trevor Project (LGBTQ+ support) – 1-866-488-7386Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

➢ Check out our website www.colossusfitness.comIn this episode we talk about 10 big reasons you may not be seeing results.This will be broken down into a few different categories with 3 different reasons for each of the main core pillars. Nutrition, training & mindset/accountability.Make sure to stay to the end for the mindset tips as that's what holds people back the most.(0:00) - IntroNutrition (01:05):(01:15) No awareness into your nutrition(02:25) Inaccuracy with food tracking(05:39) Trying to be perfect (Having an all or nothing approach)Training (07:26):(07:29) Going too easy on yourself (no progressive overload whatsoever)(08:43) Doing only cardio(10:23) One size fits all program or no program at allMindset/accountability (12:00):(12;31) Know it all (being close minded)(15:21) Hopelessness (feel like if I do it it won't work)(17:41) Inconsistent effort(18:21) No actual accountabilityThanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/