Dance YOUR Truth

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Everything about us means something, from the way we move to the way our bodies are formed. I teach you what YOU mean. I teach powerful principles about relationships, overcoming anxiety, forgiveness, and removing emotional and mental blocks to success.

Phoenix Vincent


    • Dec 1, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 26 EPISODES


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    Latest episodes from Dance YOUR Truth

    #26 - How can this be more fun?

    Play Episode Listen Later Dec 1, 2021 5:28


    Some simple questions and tips to help bring more joy into your life!

    #25 - We Are Getting Caught Up in the Wrong Things!

    Play Episode Listen Later May 26, 2021 8:09


    Time for a little more kindness, and self reflection on our motives if we want to heal our world.

    #24 - "Adrenaline Junky?" Or Powerful Creator?

    Play Episode Listen Later May 19, 2021 10:51


    People call them "adrenaline junkies," but here is what they aren't saying.  For more, or to check out upcoming workshops, check out danceyourtruth.org/lets-connect

    #23 - Replace (over) Analysis with Awareness!

    Play Episode Listen Later Apr 21, 2021 8:41


    Our brain takes us on funny rides sometimes.  How often are you worrying about things that don't end up coming to pass?  Listen for a simple technique to shift that energy.  For more information, go to www.danceyourtruth.org

    #22 - Compassion Meditation

    Play Episode Listen Later Apr 15, 2021 12:00


    We've talked a lot about compassion and forgiveness.  Let's do a meditation together to get into our hearts and remember who we truly are - beings of light and love!  For more, check out danceyourtruth.org

    #21 - Let's Talk About Sleep!

    Play Episode Listen Later Apr 8, 2021 13:49


    Let's talk about how sleep affects mental health, and what you can do to get better sleep!  Check out workshops and more at danceyourtruth.org

    #20 - Grief and Brain Boxes

    Play Episode Listen Later Apr 1, 2021 11:22


    Understanding the choices we have with grief and other trauma requires understanding how the brain works.  Then you can see how you can release "triggers" and have more emotional freedom!

    #19 - Loving the Mundane

    Play Episode Listen Later Mar 25, 2021 8:27


    Maybe healing is simpler than we think.  Maybe what all of us need is to know that the simple, boring parts of us are also worthy of love.  Take a listen to hear more.  And, as always, if you would like to sign up for an upcoming workshop, check us out at https://danceyourtruth.org/dance-your-truth/workshop-options/

    #18 - Making time to take a break

    Play Episode Listen Later Mar 11, 2021 10:44


    If you are a high achiever like me, you may think that taking a break means that you are lazy.  But everything in nature takes breaks.  It is the breaks that make it possible for us to truly shine in the highest version of ourselves!  Check out my workshops and more at https://danceyourtruth.org/dance-your-truth/workshop-options/

    #17 - The Four Parts of Us

    Play Episode Listen Later Mar 4, 2021 11:20


    We have physical, mental, spiritual, and emotional parts of us that all have different initiatives - which is why we sometimes feel in conflict.  Find out more about what each of these are by listening in!  Also check out my workshop options by clicking here: https://danceyourtruth.org/dance-your-truth/workshop-options/

    #16 - Movement and Mental Health

    Play Episode Listen Later Feb 25, 2021 9:40


    This episode talks about specific, simple movements you can do and how they help with mental health

    #15 - On the Other Side of Fear

    Play Episode Listen Later Feb 10, 2021 16:48


    A tool for working with fear that I never wanted to try.... until recently. For more tools on overcoming anxiety check out my book, https://www.amazon.com/dp/B08D6WRBV8/ref=cm_sw_r_cp_apa_A49W35QEDQX858FVXNDJ

    #14- Just Please Don't Judge

    Play Episode Listen Later Feb 5, 2021 10:03


    Judging and criticizing others is destroying our peace. Listen here for one of the most powerful lessons I have learned, and from an unexpected source! For more info visit me at phoenixvincent.com

    #13 - Stop Being an Empath!

    Play Episode Listen Later Jan 28, 2021 12:24


    Upgrade your empath status to truly be a healer through trust and inspiration! For more information on how you can overcome anxiety and find freedom, check out my book at : https://www.amazon.com/dp/B08D6WRBV8/ref=cm_sw_r_cp_apa_8ASS88F256E6VDAZGH98. Or email me at phoenix@danceyourtruth.org

    #12- Divine Femininity

    Play Episode Listen Later Apr 1, 2020 9:00


    This episode discusses possible ways of finding healing by shifting into divine feminine energy. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!

    #11- Guided Healing Movement

    Play Episode Listen Later Apr 1, 2020 16:32


    This is a guided healing movement exercise to help you release any emotions or obstacles that dont belong to you. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!

    #10- Dance Your Truth

    Play Episode Listen Later Apr 1, 2020 8:20


    This episode details the ways that we can find healing in seeing who we really are, and seeing our perceived weaknesses in an entirely new light. For more information check us out at phoenixvincent.com or email phoenix@danceyourtruth.org for a free consultation call!

    #9- Forgiveness and Relationships

    Play Episode Listen Later Apr 1, 2020 11:47


    This episode talks about the healing power of forgiving others. It shows how relationships can be healed by letting go and seeing things from a fuller perspective. For more information check out phoenixvincent.com or email phoenix@danceyourtruth.org for your free consultation call!

    #8- Anxiety and Fear Part 3

    Play Episode Listen Later Mar 31, 2020 9:15


    This episode delves into specific techniques YOU can do to release anxiety and fear. For a free consultation call, email phoenix@danceyourtruth.org or find us online at phoenixvincent.com!

    #7- Dealing With Negative Voices

    Play Episode Listen Later Mar 31, 2020 6:56


    This episode looks at how to understand and release negative thoughts and voices that stop our progression. For more insights and to schedule a free consultation call, go to phoenixvincent.com or email us at phoenix@danceyourtruth.org. Have a great day!!

    #6- Balancing Rocks

    Play Episode Listen Later Mar 31, 2020 5:58


    This episode talks about discovering your superpowers and sticking with the things that you were made to do. Check us out at phoenixvincent.com or phoenix@danceyourtruth.org for a free consultation call!

    #5- Balancing Motherhood

    Play Episode Listen Later Mar 31, 2020 7:04


    This episode talks about how to understand and overcome mommy guilt and discover the ways to see the beauty in YOUR motherhood. Check us out at phoenixvincent.com or email phoenix@danceyourtruth.org to schedule a complimentary consultation.

    #4- Certainty and Uplifting Routines

    Play Episode Listen Later Mar 30, 2020 7:51


    Here I give some tips on how you can create stability through daily routines. Schedule your free consultation call at phoenixvincent.com

    #3 Anxiety and Fear Part 2

    Play Episode Listen Later Mar 30, 2020 9:49


    Here I give some empowering tools for releasing anxiety and fear. Schedule your free consultation call at phoenixvincent.com

    #2- Anxiety and Fear Part 1

    Play Episode Listen Later Mar 30, 2020 7:52


    Here I give an introduction to understanding fear and anxiety, so that you can activate the tools for emotional freedom. Schedule your free consultation call at phoenixvincent.com

    #1 The Subconscious Whisperer - An Introduction to the Podcast

    Play Episode Listen Later Mar 30, 2020 7:25


    This episode is an introduction to me, Phoenix, and how I help people find breakthroughs in their life through the messages of the subconscious that show up in a variety of ways. Schedule your free consultation call at phoenixvincent.com

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