Podcasts about Adrenaline

3 catalysts that will send stocks surging within six months. Plus, what to expect from Nvidia's (NVDA) earnings… Ford's (F) CEO just issued a major warning on the workforce… And is Berkshire (BRK.A) still relevant without Buffett? In this episode: Adrenaline put on an amazing show in Vegas! [0:20] How to play the market pullback [5:07] What to expect from Nvidia's earnings tonight [7:17] 3 catalysts that will send stocks surging within six months [20:30] Ford's CEO just issued a major warning on the workforce [30:02] Is Berkshire still relevant without Buffett? [37:01] Two great opportunities coming to Curzio One members [48:33] Did you like this episode? Get more Wall Street Unplugged FREE each week in your inbox. Sign up here: https://curzio.me/syn_wsu Find Wall Street Unplugged podcast… --Curzio Research App: https://curzio.me/syn_app --iTunes: https://curzio.me/syn_wsu_i --Stitcher: https://curzio.me/syn_wsu_s --Website: https://curzio.me/syn_wsu_cat Follow Frank… X: https://curzio.me/syn_twt Facebook: https://curzio.me/syn_fb LinkedIn: https://curzio.me/syn_li

Bienvenidos, guerreros del metal, a La Hora del Rock número 351. Hoy viajamos desde los ecos inmortales de Kiss y Whitesnake, hasta las llamas nuevas de Rage, Amorphis, Sabaton y Soulfly. Un programa donde el pasado se viste de leyenda y el futuro arde con fuerza en cada riff. Con Fernando Nadales, Zenón Pérez y Paco Jiménez, abrimos las puertas de este templo sonoro. ¡Que retumben las guitarras, que se eleven las voces, porque aquí seguimos construyendo la gran familia rockera! Stay Fucking Metal! 🤘 Clásicos, novedades y orgullo nacional: la familia rockera nunca muere. ⚡ Cada riff es un arma, cada voz un estandarte. ¡Stay Fucking Metal! 🎸 351 razones para seguir gritando que el rock está más vivo que nunca. 💥 De Kiss a Soulfly, de Obús a Rage: un festival sonoro en tus oídos. 🚀 La Hora del Rock no es un programa, es un movimiento. 🔊 Comparte, vibra, únete. La resistencia rockera sigue creciendo. 🖤 El futuro del metal ya está aquí, y suena brutal. Programa 351 La Hora del Rock Fernando Nadales,Zenón Perez y Paco Jimenez Music From The Elder 10 - Escape From the Island Dominum - The Dead Don't Die (Deluxe Edition) (2CD) (2024)CD12 - One Of Us. Dirkschneider & The Old Gang 2025 - Babylon1 It Takes Two To Tango. Amorphis - Borderland (2025)7 Light And Shadow. Rage - A New World Rising (2025)11 - Fear Out Of Time. Obus Siempre hacia adelante 2025 Michael Schenker Group - Don't Sell Your Soul (2025)10. Flesh and Bone. Halestorm - I Miss the Misery 2012 Decessus Dark flames.2025 Avatar - Don’t Go In The Forest (2025)9 Take This Heart And Burn It. Azrael - 2025 - Aquelarre9 Angel Desterrado. Sign Of The Wolf - Sign Of The Wolf (2025)3 - Still Me. Kiss - Dressed To Kill (50th Anniversary Super Deluxe) [2025]CD 021 - Mistake (Studio Demo). Sabaton - Legends (2025)4. Crossing the Rubicon Whitesnake 06 - Give Me All Your Love (2020 Remix). Badak - infectearth 2024 Dogma My first peak.2024 Mägo de Oz - Malicia (2025)14 - La tierra de nunca jamás Testament - Para Bellum (2025)7 Nature of the Beast. Regresion A contracorriente.2025 Helloween eagle fly free future world Desde la cubierta leganes 2025 Rosebad Cerebros En Oferta.2025 Asha - The World Belongs To The Brave (2025)7. Harvester Of Elegies. Various Artists - We Are Motörized - A Tribute To the Gods Of Röck'n'Röll (Compilation) (2024)9 Einherjer - Deaf Forever. Soulfly - Chama (2025)10. Chama Invaded - Here Comes Trouble (2025)2 - Adrenaline. *SI TE GUSTA LO QUE HACEMOS COMPARTE,A SI CREAREMOS UNA GRAN FAMILIA ROCKERA STAY FUCKING METAL* SIGUENOS !!

Ex-FBI sniper Christopher Whitcomb survived warlords, black ops, and helicopter crashes. He's here to explain how calculating risk kept him alive. [Pt. 1/2]Full show notes and resources can be found here: jordanharbinger.com/1242What We Discuss with Christopher Whitcomb:Risk calculation becomes second nature in high-stakes environments. Christopher Whitcomb describes constant mental math in life-threatening situations, assessing odds, escape routes, and survival probabilities while meeting warlords or navigating hostile territories.The psychological toll of extreme operations is cumulative and often invisible. Years of black ops, moral ambiguity, and life-threatening missions create layers of trauma that don't announce themselves until something breaks, making the "finding himself again" journey essential.Helicopters are surprisingly resilient war machines. Contrary to Hollywood's explosive fantasies, Vietnam proved these birds can take serious damage and stay airborne. When power does fail, auto-rotation uses blade inertia to control descent, turning disaster into survivable physics.Adrenaline addiction isn't about having too much adrenaline. Christopher Whitcomb explains he wasn't addicted because he didn't have it; his body adapted to extreme situations by no longer producing the chemical response most people experience, revealing how repeated exposure rewires our biology.Understanding the physics of consequence helps you push boundaries without crossing them. Whether rock climbing, tactical operations, or any high-risk endeavor, calculating limits lets you explore your edge safely. For further insights from Christopher Whitcomb, stay tuned for Part Two later this week!And much more...And if you're still game to support us, please leave a review here — even one sentence helps! Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!This Episode Is Brought To You By Our Fine Sponsors: The Cybersecurity Tapes: Listen here: thecybersecuritytapes.comHiya: 50% off first order: hiyahealth.com/jordanMint Mobile: Shop plans at mintmobile.com/jhsBetterHelp: 10% off first month: betterhelp.com/jordanAirbnb: Turn your house into a host: airbnb.com/hostSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Londinium 91 AD: The Aging Emperor's Urgency. Gaius and Germanicus discuss the physical and mental state of emperor Trump, noting his senior age and frantic, restless pace as potentially signs of an aging brain or alternatively adrenaline and confidence. Germanicus believes the emperor is acutely self-aware of his limited time, driven by tremendous brutal urgency to secure a lasting legacy including fiscal stability, border control, and eliminating principles like DEI. However, the stress of this frantic pace combined with age could cloud his judgment, making him more impulsive or desperate. The emperor's focus on revenge cycles, such as indicting former directors, is typical of historical emperors against their enemies. Germanicus worries this could lead to physical decline and reckless action. A critical marker of a republic's collapse into an emperor system is when the incoming president pursues and imprisons his predecessor, an easy push into civil war seen in places like Brazil. They conclude the transition is quietly happening, with the question of whether the U.S. will experience violence remaining unknown. 81 BCE SULLA Retry

THE HANGOVER COMETH! It's an action packed extravaganza with two absolutely bad ass new films, hot off the presses: 'Predator: Badlands' and Edgar Wright's 'The Running Man'! We dive deep into what we loved (and didn't love) about the next chapters of these beloved 80's IPs. We also get into the nitty gritty about Hollwood's disappointing box office last month, and Joe's controversial take on exactly WHY this October slump happened at all (spoiler alert: it's Marvel's fault).  WE LOVE YOU ALL!

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton unpack one of the most overlooked struggles in first responder life — adrenaline addiction (Amazon Affiliate). For years, you've been trained to respond instantly, to run toward chaos, to stay sharp and alert when others freeze. But what happens when the job's intensity becomes the only way you know how to feel alive? When stillness feels suffocating? We'll dive into why so many police officers, firefighters, and medics unconsciously start chasing chaos off duty — and how to retrain the brain and body to thrive in peace, not just survive in crisis. ⚡ Psychological Concept: Adrenaline Dependency & Hyperarousal Syndrome Adrenaline dependency occurs when the body becomes accustomed to the constant surge of stress hormones like adrenaline and cortisol. Over time, the nervous system learns to equate calm with danger and stress with safety — creating a pattern known as hyperarousal. This is why silence can feel unnerving, boredom feels unbearable, and some responders subconsciously seek risk, conflict, or overcommitment just to recreate the high.

This week on Paddock 43, we unpack one of the most dramatic weekends of the Formula 1 season, the Brazilian Grand Prix We kick things off with the moment everyone's talking about: Kimi Antonelli's bump into Oscar Piastri, the controversial 10-second penalty, and why we think Oscar was unfairly punished. Did the stewards get it wrong? Or was Antonelli really to blame? Then, we dive into the drivers' championship battle, is it Lando Norris' year? We discuss whether Oscar's time is still to come and how the McLaren rivalry is shaping up heading into the final races. We also dive deep into Franco Colapinto's contract extension and what this means for Jack Doohan's F1 dream. And, as always, we wrap things up with our Green Flag / Red Flag. If you love F1 gossip, race recaps, and hot takes, this one's for you. Thinking about your next car? Check out Nero Financial's car financing options. Smart, simple, and stress-free. https://nerofinancial.com.au/paddock43/ Book your next adventure with Adrenaline and use code PADDOCK10 for 10% off!

Hey Adrenalheads! This episode of the podcast Jerry and Markbare back for their final installment of the Apes franchise that we had started years ago! Within this episode we finalize the Apes franchise for the Planet of the apes.Within this episode wetalk about “Battle for the Planet of the Apes”. This was the last of the original series. Not one that many liked. As we talk about the movie within the episode you will hear our thoughts about this movie and where it stands within the series. Listen and have a good time! We had some fun with this one. It wasn't our favorite of the series. But it is the last of if from that era. To send in feedback you can E-Mail us at:AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: Apple Podcasts,Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible.You can E-mail us: AdrenalineCinemaPodcast@gmail.comFeedbackcan be sent to our Facebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcastFollow us on Instagram: @AdrenalineCinemaPodcastYou can E-mail us at:AdrenalineCinemaPodcast@gmail.com

This has been a long time coming. The movie was in distribution hell. But had a great cast, a really good director and producer. Plus the movie finally came out in 2025. We hope you all had a chance to see it?! But within this episodeof the podcast we break down everything which is in comparison to the original film from 1984 to the new movie that had come out. In true Troma it became what it is . An exploitation film with violence and with subtle commentary within it.Mark and Frank had a great time and fun talking about the film. We hope that you had watched the original series from Troma. Plus we urge you to watch the new film which holds true to the Troma companies work… This was fun to talk about!Thanks for listening!We hope you had a Happy Halloween Everyone?!To send in feedback you can E-Mail us at:AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and sendthat as an attachment.We can be found on: Apple Podcasts,Spotify and plenty more podcast players of choice. If there is a rating or review on any of those platforms? We would appreciate a rating or review if possible.Here is the link: You can E-mail us: AdrenalineCinemaPodcast@gmail.com

The 2025 Formula 1 season has been WILD to say the least... from Oscar Piastri's incredible home win in Melbourne to the shock end (and restart) of Max Verstappen's dominance, we break down everything that's happened so far this year.In this episode, we dive into the standout moments that have defined the season - Nico Hülkenberg's shock podium, Isack Hadjar's breakout moment, and Carlos Sainz's impressive run with Williams Racing. We look back at Lewis Hamilton's lone win and unpack what's gone right (and wrong) for each of the top teams.Then we shift gears to what's next... crunching the championship math to see whether Oscar Piastri, Lando Norris, Max Verstappen, or even George Russell can take home the 2025 Drivers' Championship and previewing this weekend's upcoming Brazilian GP at Interlagos. If you want a refresh on what's been, what's still to come, and who could actually win this title fight,  strap yourself in, it's a good one.

She’s an SA Award winning Actress, Writer and Comedienne. Filmmaker /Content creator - Motivational Speaker and Adrenaline junk, She’s Shimmy Isaacs & she joins Saskia Falken live in studio. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

After a brief hiatus, Somewhere in Time Podcast return with episode 5 of their discussion on albums from the year 1995. This episode celebrates the 30th anniversary of the album "Adrenaline" by Deftones. Also discussed this episode is recent news regarding the next Megadeth album, a Halloween themed EP from the band Unto Others, and music from David Gilmour, Soulfly, and Hayley Williams in the "Shit you gotta hear" segment.    Follow Somewhere in Time Podcast on Social Media: www.facebook.com/somewhereintimepodcast Instagram - @somewhereintimepodcast TikTok – Somewhere in Time Podcast

Send us a textIn this episode, I dive into how your morning coffee habit might secretly be draining your energy and triggering cravings later in the day.I share my own story of drinking multiple coffees just to “get through the day” and what happened when I learned to work with my body's natural cortisol rhythm instead of against it.You'll learn why timing your caffeine matters, how too much coffee can spike stress hormones and crash your energy, and how to fix it with a few small tweaks to your routine.We'll cover: - The best time to drink coffee for all-day energy - Why skipping breakfast or “not feeling hungry” is actually a hormonal issue - How caffeine affects your sleep and cravings even hours later - Simple steps to build a calmer, more energized morningIf you're tired of feeling tired and want to enjoy coffee without wrecking your energy, this episode is for you.

Hey Adrenalheads! This episode of the podcast Jayme and Mark are back just in time with their coverage of the Friday the 13th films. We continue our coverage with Part VI Jason Lives that came out in 1986. Within the episode we talk everything about this movie when it comes to where it was filmed, Theactors, and the music that was in it performed by Alice Cooper.Jayme and Mark had a great time talking about this movie. We hope you have watched it and feel the same. Just sit back and listen to us have fun talking about this movie…and hopefully! If you have never seen it before? Maybe you will sit and watch it this Halloween! Have a Happy Halloween Everyone!To send in feedback you can E-Mail us there and you can send a texted E-mail or record yourself as well from your device and send that as an attachment. It will be played on the next podcast we do.We can be found on: Apple Podcasts,Spotify and plenty more podcast players of choice. If there is a rating orreview on any of those platforms? We would appreciate a rating or review ifpossible.Feedbackcan be sent to our Facebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcastFollow us on Instagram: @AdrenalineCinemaPodcastYou can E-mail us at: AdrenalineCinemaPodcast@gmail.com

Hey Adrenalheads! This episode of the podcast Lara and Billietalk about the Mayfair Witches Season 2. Grab your Spells and eye of newt and make your Cauldron of spells as you need.Within this episode of the podcast Lara and Billie talk about their thoughts about Mayfair WitchesSeason 2 found on AMC +. Plus! LOL…They talk about the next installation of the next series of the Interview with a Vampire series with AMC+ entitled: “Lestat!”They have a moment whenthey look at the Sand Diego Comicon Trailer about LeStat! And talk about it… Weeagerly await the new season as well as you do! We hope you had a Gasp!Have aHappy Halloween Everyone!To send in feedback you can E-Mail us at:AdrenalineCinemaPodcast@gmail.com . There you can send a texted E-mail or record yourself as well as send a voice recording from your device and send that as an attachment.We can be found on: Apple Podcasts,Spotify and plenty more podcast players of choice. If there is a rating orreview on any of those platforms? We would appreciate a rating or review ifpossible.You can E-mail us: AdrenalineCinemaPodcast@gmail.comFeedbackcan be sent to our Facebook page when a post of the next Movie or Show we cover:Facebook.com/AdrenalineCinemaPodcastFollow us on Instagram: @AdrenalineCinemaPodcastYou can E-mail us at:AdrenalineCinemaPodcast@gmail.com

Cayman's Women Ready to Kick Off Concacaf W QualifiersThe 2025 DG's 5K raised more than $93-thousand this year for local charities.Adrenaline meets community pride this November as North Side Racing rolls out its first-ever Redline Full Throttle event.

Happy almost Halloween, Adrenaline listeners! Welcome, welcome, welcome to TICKLED TO DEATH! The horror movie game show where the screams are fake, but the laughs are real. In this episode, Roz Hernandez takes us deep into the chilling world of Stephen King. From the haunted halls of The Shining to Carrie's bloody prom, IT's sewer-dwelling Pennywise, and the cursed ground of Pet Sematary, our guests battle through trivia and ridiculous games to see who will survive as the Final Ghoul. Joining the madness are critic BJ Colangelo (This Ends at Prom), filmmaker Michael Varrati (Midnight Mass), and actor Sarah Seeds, ready to test their King knowledge and their nerves. It's a mix of spooky trivia, unhinged improv, and a whole lot of laughs. Don't get tickled to death. Hosted by comedian and horror fanatic Roz Hernandez (Ghosted!, Hulu's Living for the Dead), Tickled to Death is the comedy game show that mixes scary movie trivia with off-the-wall improv and ridiculous challenges. Each week, Roz and a rotating cast of actors, comedians, and horror experts dive into iconic horror movies and cult classics, competing to see who will survive as the Final Ghoul. Listen wherever you get your podcasts: https://lnk.to/TickledToDeath Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I discuss Burnout and Generational Trauma. I go on to talk about the company you keep and Adrenaline fueled Infidelity. Thank you all for being patient with me while I took a much needed six month break. Enjoy! Grab My Book "Create Your Own Light": https://www.amazon.com/dp/b0892dp6qj/Follow me on Instagram: https://www.instagram.com/travishowze/Website: www.travishowze.com

The 2025 Mexico Grand Prix turned the Formula 1 world upside down. Lando Norris took victory and snatched the championship lead from Oscar Piastri, ending the Aussie's incredible title run and flipping the fight on its head.... for now.. Meanwhile, Lewis Hamilton was hit with a brutal 10-second penalty after clashing with Max Verstappen, reigniting an old rivalry. And over at Mercedes, George Russell's team radio meltdown said it all as frustration boils over. We break down:

We had the most embarrassing celebrity encounter ever at MotoGP… and yes, it involved Chris Hemsworth

Jump in with Carlos Juico and Gavin Ruta on episode 257 of Jumpers Jump. This episode we discuss: Carlos' roller coaster story, Gavin skydiving, Near death experiences, When your outlook on life changes, Simulation theories, Conveyor belt theory, Craziest Ex story, Lookalike dating theory, Forced Destiny, Guy transgender surgery prank, Tiktoker fake death story, Sam & Colby, Talking to the devil, The most dangerous hike in Hawaii, Gavin gone wrong hiking, 127 hours story, Carlos climbing a tree, Playground nostalgia, Struggle meals Jumpers house vid, Brave ball, Professional car fights, Gavin stuck in security poles, Subway surfing accidents, The peace after Adrenaline, Italian wine magic, Chatgpt and much more! -Sign up for a $1 per month trial at https://www.shopify.com/jumpers -Get ready for the holidays at https://www.wayfair.com to shop all things home Follow the podcast: @JumpersPodcast Follow Carlos: @CarlosJuico Follow Gavin: @GavinRutaa Check out the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/JumpersJumpYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

After watching Rosemary's Baby and The Faculty, Paul is sure that watching this movie for children will be a nice respite for him in Spooky October. Right? Right?!You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!VISIT OUR DASHERY STORE FOR THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul CaiolaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After watching Rosemary's Baby and The Faculty, Paul is sure that watching this movie for children will be a nice respite for him in Spooky October. Right? Right?!You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!VISIT OUR DASHERY STORE FOR THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

“I have not, but there's another genre we have to escape at some point, right?”, he responds after a laugh, referring to the band's past efforts to distance themselves from the nu metal movement."-From the interview "We told Deftones singer Chino Moreno what ‘baddiecore' is and this was his response" by Matt Mills ( Metal Hammer, Louder ) last updated 25 August 2025This episode is all Deftones. It features Markisan, Ben and the triumphant return of Jeff!! We begin by hopping into the time machine and discussing "Adrenaline." Deftones debut album that turns 30 this year! Markisan than leads the discussion with some history about the album and music in the early 90s. We share our reactions when we first heard the album and what we think about "Adrenaline" when we spin it today. This leads to a discussion of the nu metal tag in the 90s and how Deftones broke away from it. We then shift to the stunning new Deftones album “private music“! We reflect on the Deftones musical development and how has their sound grown from Adrenaline to private music and where it ranks in their fantastic catalog? We also consider Deftones surging popularity recently today! Other questions that animate this fun and free flowing discussion also include: From blowing up on tiktok to playing arenas, how did this resurgence happened and what does it say about the band's generational draw? How do we think Deftones has impacted/influenced music and bands over the years? Is the Deftones discography our favorite of all time? Next we open the discussion up to metal adjacent bands we love more broadly--how the Deftones straddle the line between genres and what are some of our other favorite Alt Metal or Metal Adjacent albums released in the last few years. If you dig the Deftones, sit back and crack open a Deftones Phantom Bride IPA from Belching Beaver Brewing: "Named after the ethereal song by the one and only Deftones, Phantom Bride IPA is a blend of Amarillo, Citra, Simcoe, and Mosaic hops delicately balanced for the perfectly drinkable mix of citrus and hoppy goodness. A truly original Deftones/ Belching Beaver collaboration envisioned by Chino Moreno and skillfully crafted by Thomas Peters. Sit back, put on your headphones and drink away. (ABV: 7.1%))."

Christian Thibaudeau is a legend in strength and conditioning and joins me for a quick masterclass on how to train strength, plus his expertise on:-How quickly do we lose strength if we don't train it-How much of our strength is our muscle-How much of our strength is our nervous system's ability to recruit our muscles better-Why frequency matters most for strength development -Why can't we voluntarily recruit 100% of our capacity for strength -How to train and maintain power and explosiveness as we age, and why it matters-And much more01:11 Discussion on Strength Loss and Training04:16 Neurological and Muscular Factors in Strength09:47 Training Frequency and Strength Gains14:35 Balancing Strength and Hypertrophy20:27 Neuromuscular Matching and Individual Differences24:55 Neuromuscular Recruitment and Protective Mechanisms25:45 Tendon Experiments and Strength Anomalies27:14 Adrenaline and Protective Mechanisms in Extreme Situations28:56 Strength Potential and Training from a Young Age29:33 Farm Strength and Real-World Examples31:08 Power and Explosiveness in Aging32:01 Explosive Actions vs. Slow Heavy Actions37:16 Stability and Power Training41:00 Power Training Progressions and Tools47:11 Strength Training and Sport PerformanceI've been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by:-Subscribing and checking out more episodes-Sharing on your social media (please tag me - I promise I'll respond)-Sharing with the friend you think of who needs this episodeFollow Andrew Coates:Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@andrewcoatesfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Email List:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.andrewcoatesfitness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the RP App at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rpstrength.com/coates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - use the code COATESRPUse Code ANDREWCOATESFITNESS to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://justbitememeals.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use MacrosFirst for tracking nutrition ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.macrosfirst.com/⁠⁠Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.Get a discount on Versa Gripps at www.versagripps.com/andrewcoateswww.trainheroic.com/liftfree⁩ to start your 90 day free trial.

In this episode of the Believe in Banking podcast, Gina Bleedorn and Juliet D'Ambrosio explore how customer experience in branch banking continues to drive trust and loyalty. Drawing from Adrenaline's latest report – Closing Customer Experience Gaps in Branch Banking – they reveal what's working, what's missing, and how human connection remains essential in financial services, especially in an era when so many of people's other everyday interactions are digital. Armed with new research and insights from 50 real-world mystery shops at banks and credit unions of all sizes and geographies, they discuss strategic yet practical ways that financial institutions can leverage intentional design and a clear North Star vision to transform experiences for the future of branch banking. From trust and retention to design and digital integration, Gina and Juliet show how human connection fuels profitability, and what banks and credit unions can do now to turn experience gaps into growth opportunities. This podcast is hosted by ZenCast.fm

Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 87Dr. Jana Price-Sharps breaks down how everyday irritations, from slow drivers to missed deadlines, can snowball into constant anger and a body stuck in the adrenaline and cortisol loop. Aimed especially at first responders, this episode teaches you to spot your earliest physical cues, jaw tightening, throat constriction, shoulders or stomach clenching, then act early with practical tools. Learn when to use distraction, how to move your focus to cool your system, why not to call the perpetually angry friend, and how to reframe your self talk so you are not winding yourself up. Dr. Price-Sharps connects the dots between chronic stress chemistry and real health impacts, inflammation, high blood pressure, reflux, irritable bowel, sleep apnea, and mood crashes that can feel like depression. You will build a simple plan you can use anywhere, Home Depot included, give yourself permission to feel good, and choose responses that keep you steady across time. Topics CoveredEARLY WARNING SIGN - Show to find your first physical cue of anger and act before you are seeing redDISRUPTING THE LOOP - Distraction, location shifts, grounding, and reframing to cool the systemWHAT NOT TO DO - Why calling the perpetually angry friend makes it worse and how to avoid spillover at homeHEALTH IMPACTS - How chronic adrenaline and cortisol drive inflammation, blood pressure changes, gut issues, sleep apnea, and mood crashes Support the show

Think you know F1 tyres? Think again. In this episode of Paddock 43, we dive deep into one of Formula 1's most overlooked, but absolutely crucial topics: tyres. From how different compounds work and what the new 2025 tyre compositions mean for the season, to how teams use tyre strategy to win (or lose) races, we break it all down in a way that actually makes sense. We chat about why tyre management can make or break a Grand Prix, how many tyres teams are allowed to use, what happens to used sets after race weekend, and how tyre wars have shaped F1 history. Whether you're new to the sport or a lifelong fan, this episode will finally make you understand why everyone's obsessed with “the undercut.”

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes an honest look at something few talk about out loud: missing the chaos (Amazon Affiliate). After years of answering high-stakes calls, many first responders find that calm feels strange—or even unsafe. When your nervous system has been wired to thrive in crisis, silence can be unsettling. We break down why this happens, how it affects life at home, and what you can do to regulate your nervous system so peace doesn't feel like a threat. 1. Why Chaos Feels Normal After Years in the Field The brain learns to crave adrenaline surges from constant exposure to stress. High-alert environments make “calm” feel foreign and even suspicious. 2. The Emotional Whiplash of Returning Home How the sudden drop from adrenaline leaves you restless or irritable. Why family time can feel empty or flat after a chaotic shift. 3. The Hidden Cost of Craving Crisis Always seeking stimulation can damage relationships and lead to burnout. When calm moments feel uncomfortable, it robs you of joy outside the job. 4. Signs Your Nervous System Is Stuck in Overdrive Trouble relaxing or sleeping. Constant multitasking, fidgeting, or picking fights for stimulation. Feeling flat or emotionally numb during peaceful moments. 5. How to Rewire for Peace Without Losing Your Edge Using tactical breathing, grounding exercises, or mindfulness after a shift. Gradually reintroducing calm routines so they feel safe again. Building hobbies and activities that offer healthy stimulation. Talking openly with loved ones about what you're experiencing. Seeking professional support to reset your baseline over time.

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Have you ever been awakened in the middle of the night because something terrible was happening?   It's definitely not a pleasant way to wake up. This happened to a 27 year old man named Nick, and he wrote about it on social media –   I was sleeping at my girlfriend's house last night. Usually we pass out around midnight, but last night we didn't get to sleep until around 1:30 or so. It was around 3am when I woke up and swear I saw someone's head peeking in & staring at us through the bedroom door. Adrenaline shot through my entire body. I went into complete fight mode - I got up and charged towards the door, with my loyal, badass dog following right behind me. As I ran out and looked around, I didn't see anyone. My dog and I probably looked around for a solid minute until I finally snapped out of it and realized it had just been a dream. And the fact my dog wasn't going ape shit brought me out of it as well.   The thing is, even if it turns out to be nothing, for most people it's still going to be difficult to get back to sleep.   My guest today is Tina – she's a wife, and a mother. She was awakened in the middle of the night, and it wasn't a false alarm. What woke her up was an ACTUAL alarm. Tina's house was on fire.   If you'd like to contact Tina, she's in the WWTL Facebook group.   Full show notes and pictures for this episode are here: https://WhatWasThatLike.com/231   Graphics for this episode by Bob Bretz. Transcription was done by James Lai.   Want to discuss this episode and other things with thousands of other WWTL listeners? Join our podcast Facebook group at WhatWasThatLike.com/facebook (many of the podcast guests are there as well)   Get every episode ad-free, AND get all the Raw Audio exclusive episodes to binge, by joining the other listeners at What Was That Like PLUS.   Try What Was That Like PLUS free: iPhone: at the top of the What Was That Like podcast feed, click on “Try free” Android: on your phone, go to WhatWasThatLike.com/PLUS and click to try it free on any app   Sponsor deals: If you're 21 or older, get 25% OFF your first order + free shipping @IndaCloud with code [WHATWAS] at https://inda.shop/[WHATWAS]! #indacloudpod   Go to ThriveMarket.com/WHATWAS to get 30% off your first order, plus a FREE $60 gift just for signing up.   Go to Quince.com/whatwas for free shipping on your order and 365-day returns!   Get 15% off OneSkin with the code [WHATWAS] at https://www.oneskin.co/ #oneskinpod   Try Mint Mobile for 3 months, for just 15 bucks a month - MintMobile.com/WHAT Learn more about your ad choices. Visit megaphone.fm/adchoices

Vad händer om man mixar hardcore med shoegaze och en skvätt The Cure? Jo man får Deftones debut "Adrenaline". Magnus och Misha fördjupar sig i bandet som stod i gränslandet mellan det som varit och det som skulle komma.  och om ett band som inte riktigt hade nått sin fulla potential än, på debuten som många upptäckte i efterhand. 

This is the guy who just won the dragster at the flicker race on 2 wheels! We got the chance to meet Casey, and learn a little more about drag bikes in the bracket scene. Is there an advantage with motorcycles? Why aren't they allowed in all races? All this an more on the newest episode of GBR LIVE!Support the show with GBR Merch!Hit up Casey for your Adrenaline and GBR Merch!

This Week on Dopey! We are joined by Oro Recovery Medical Director - Dr. Jason Giles! We also read old comments and hear from a few dopes in the dopey nation. Then Dave interviews Dr.  Giles—twice board-certified in addiction medicine (via ABAM then ABPM), previously board-certified in anesthesiology and pain medicine, and a recovering opioid addict. He grew up in Santa Monica with a severely alcoholic father, fell into the second-wave ska/mod scene (Vespa, sharkskin suits, amphetamines), dropped out of high school, then clawed his way through community college to Berkeley, volunteering at the Berkeley Free Clinic and falling in love with medicine.He explains anesthesia's demands (no pain, no memory; muscle relaxants; airway control), the human connection of pediatric anesthesia, and the hope-work of pain management. In 1999, curiosity and stress led him to divert fentanyl: he edited paper records, carried a 2 mL syringe for a month, then IV-used with sterile technique. After a six-week gap he used again, convincing himself he could “handle it.” Use escalated to daily “after work,” leaving him in daytime withdrawal. The department chair paged him about missing fentanyl; instead of punishment, he offered help and a path into California's 5-year diversion program (treatment, meetings, testing). Giles detoxed cold turkey, went to AA (first meeting mostly doctors), found he wasn't unique, and built long-term sobriety (nearly 26 years by his telling), learning service and vulnerability through treatment feedback groups.With sobriety he finished residency, married, had a son, worked in cardiac anesthesia and pain, and then moved into addiction treatment (Malibu), where his science and lived experience met the work. He and Dave range widely: purpose/mission as a recovery engine; Bill W., boomerangs and ants; truth-serum myths; Halsted (cocaine→heroin), Freud letters, Hitler's amphetamines/opioids (book Blitzed), kratom (mixed withdrawal profiles), benzos vs. opiates (benzo withdrawal = fear), intraoperative awareness & memory, Suboxone vs. abstinence (cast/training-wheels framing), fentanyl's dominance (counterfeit pills; heroin now rare), and whether fentanyl appears in non-opioid street drugs (he says he's seen it). ALL THAT AND MUCH MORE ON A BRAND NEW EPISODE OF THAT GOD OLD DOPEY SHOW! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the Your Diabetes Insider Podcast, I dig into how adrenaline can send your blood sugars climbing even if you're not the one on the field. From football games to big tests to performing on stage, stress can throw your numbers for a loop. I'll share my own football fan story, explain what's really happening in your body, and give you practical tips so you don't crash hard once the stress fades. Come see what the hype is all about! Your spot in the Blood Sugar Club is ready ➡️https://www.yourdiabetesinsider.com/blood-sugar-club Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching   RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider   LET'S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel  

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, explores the hidden challenge many first responders face: learning to live in peace after years of running toward chaos. For those who thrive in adrenaline-filled environments, boredom, silence, or calm can actually feel unsafe. We dig into why your nervous system gets wired for chaos—and how to retrain it for lasting peace. Why Chaos Feels Like Home Years of conditioning in high-stakes environments rewires your brain (Amazon Affiliate). Adrenaline becomes addictive, making calm feel like danger. The Downside of Always Being “On” Living in hyper-vigilance damages physical and emotional health. Why restlessness, irritability, and mistrust show up during downtime. The Silent Struggle of Transitioning Off Duty Why silence at home can feel unbearable. How relationships suffer when you unconsciously seek out conflict or stimulation. Recognizing the Signs of Nervous System Overload Trouble sleeping without noise or activity. Needing constant stimulation (TV, noise, busywork). Struggling to sit still or relax without guilt. Steps to Rewire for Peace Tactical breathing and mindfulness to retrain your body's “baseline.” Gradual exposure to stillness—learning to sit in quiet without panic. Physical exercise as a healthy adrenaline release. Creating rituals that signal safety (music, routines, prayer). Seeking professional help to break cycles of nervous system dysregulation.

World War II in Europe left both victorious and vanquished countries devastated; yet within weeks of the end of hostilities on September 9, 1945, an automobile race was held in Paris' Bois de Boulogne. This presentation addresses the questions: where did the financial and material resources for an active post-war racing program come from, and perhaps even more importantly, why were they expended in what many might regard as a non-essential- or perhaps even frivolous - activity? Skip McGoun is the William H. Dunkak Emeritus Professor of Finance at Bucknell University and was a long-term Visiting Professor at the University of Ljubljana in Slovenia and at the University of Donja Gorija in Montenegro. He has presented and published on the history and culture of finance as well as automobile history and culture and served as Area Chair of the Vehicle Culture Section of the Popular Culture Association. ===== (Oo---x---oO) ===== 00:00 Post-War Racing Revival 01:18 The State of Europe Post-WWII; Early Post-War Races 03:28 The Constructors: Britain vs. The Continent 05:29 Financial and Material Resources 13:14 The Influence of Nationalism and Sentiment 15:34 Adrenaline and the Need for Speed 18:53 Conclusion, Reflections and Q&A Session 27:48 Closing Remarks and Credits ==================== The Motoring Podcast Network : Years of racing, wrenching and Motorsports experience brings together a top notch collection of knowledge, stories and information. #everyonehasastory #gtmbreakfix - motoringpodcast.net More Information: https://www.motoringpodcast.net/ Become a VIP at: https://www.patreon.com/gtmotorsports Online Magazine: https://www.gtmotorsports.org/ This episode is part of our HISTORY OF MOTORSPORTS SERIES and is sponsored in part by: The International Motor Racing Research Center (IMRRC), The Society of Automotive Historians (SAH), The Watkins Glen Area Chamber of Commerce, and the Argetsinger Family. 

In this episode of the Believe in Banking podcast, Gina Bleedorn and Juliet D'Ambrosio sit down with Nick Mentel, Managing Director of Insights & Analytics at Adrenaline, for an in-depth conversation about the role of analytics in developing growth strategies for financial institutions. With nearly two decades of experience, Nick brings his sharp insights into how data informs decisions on where, when, and how to invest in branch networks. Together they discuss the power of the network effect, the enduring value of perceived presence, and how financial institutions can balance operational efficiency with smart expansion. Nick shares practical examples of how banks and credit unions can optimize their branch networks for growth while keeping pace with shifting customer expectations and fintech competition – proving why strategic branch banking continues to be one of the most powerful drivers of long-term success. This podcast is hosted by ZenCast.fm

Mel is an inventor and adventurer who has tried it all: kayaking, climbing, caving, mountain biking and, her favourite, skiing.Mel also has a rare form of Dwarfism and so most commercially available sporting and outdoor adventure equipment doesn't fit or suit her.Luckily Mel grew up with an interest in fixing things (initially with sticky tape) and parents who taught Mel and her two sisters - who also have Dwarfism - from an early age to adapt and find ingenious ways to get around the challenges their height presented them.That interest not only led Mel to get a Masters Degree in Mechanical Engineering but develop the skills to adapt or make from scratch her sporting and adventure equipment including kayaks, paddles and wetsuits.Mel starred in a fantastic documentary called (you guessed it) ‘Mel' which aired at the Gutsy Girls Adventure Film Tour in 2019.

MUSICPerry Farrell has formally responded to the $10-million suit Dave Navarro, Stephen Perkins and Eric Avery filed in the wake of Jane's Addiction's on stage fight and break up last year. https://people.com/perry-farrell-files-answer-to-dave-navarro-assault-battery-lawsuit-11807584The 30th anniversary of Deftones first album, Adrenaline, is coming up next month and in a new interview Chino Moreno spoke about what it was like signing for their initial record deal by Madonna's label Maverick. https://www.irishtimes.com/culture/music/2025/09/06/deftones-i-definitely-think-weve-followed-the-madonna-model/ Another Pink Floyd album has reached the 50-year milestone. Wish You Were Here, their ninth studio album and first on Columbia Records in the U.S., was released on this day in 1975.Limp Bizkit has a new single with a funny title. “Making Love to Morgan Wallen” is part of the soundtrack for the upcoming Battlefront 6 video game, which drops on October 10th.While their first new single in 16 years, "Hurt People Hurt People" has already racked up more than a million streams on Spotify, Mudvayne just dropped another new song called "Sticks and Stones". https://blabbermouth.net/news/mudvayne-releases-second-new-single-sticks-and-stonesJohn Lennon's killer Mark David Chapman has been denied parole for the 14th time. Lennon was shot and killed outside his New York City apartment building in December 1980. https://people.com/john-lennon-killer-mark-david-chapman-denied-parole-for-14th-time-11808267TVSunday at 8:00 p.m. on CBS: Nate Bargatze hosts "The 77th Emmy Awards". Nate will personally give $100,000 to charity at the end of the show, but will deduct $1,000 for every second that speeches go too long. (Nominees) MOVING ON INTO MOVIE NEWS:IN THEATERS:Spinal Tap II: The End Continues (Rob Reiner, Christopher Guest, Michael McKean, Fran Drescher, lots of cameos)Downton Abbey: The Grand Finale (Michelle Dockery, Hugh Bonneville, Elizabeth McGovern)The Long Walk (Cooper Hoffman, David Jonsson) Josh Gad won't confirm or deny that Rick Moranis is returning for "Spaceballs 2" . . . but it's pretty obvious that he is. https://deadline.com/2025/09/josh-gad-making-spaceballs-2-worthy-rick-moranis-return-1236529415/Henry Cavill has been injured during the pre-production on the upcoming Highlander reboot. https://people.com/henry-cavill-sustains-injury-highlander-reports-11808594AND FINALLY A list of movies where a main character is actually the worst includes https://screencrush.com/movie-main-characters-secretly-villains/ AND THAT IS YOUR CRAP ON CELEBRITIES!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Josh Dickinson about the transformative power of flow states in recovery. They explore how movement, particularly surfing, can facilitate healing and personal growth. Josh shares insights from his experience as an addictions counselor and trauma specialist, emphasizing the importance of engagement and mindfulness in therapeutic practices. The conversation delves into the science behind flow, the stages of the flow cycle, and the spiritual connection that can arise from activities like surfing. They also discuss the balance between adrenaline and flow states, and how these experiences can enhance self-esteem and overall well-being. Finally, Josh provides information about his program, Resurface UK, which combines therapeutic practices with engaging activities to support individuals on their recovery journey. Takeaways Flow states can significantly enhance recovery processes. Engagement in activities like surfing promotes mindfulness. The flow cycle consists of struggle, release, flow, and recovery phases. Adrenaline and flow states serve different purposes in healing. Self-esteem is crucial for individuals in recovery. Movement therapy can lead to deeper emotional processing. Therapeutic activities should follow flow experiences for best results. Spiritual connections can be fostered through nature and movement. Positive psychology principles can be integrated into recovery. Programs like Resurface UK offer innovative approaches to healing. For more on Josh: https://resurfaceuk.com/ Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org If you're ready to take the next step toward recovery, growth, healing, and lasting change, reach out today. Contact Coach Blu to "take your mark" for support, clarity, and empowerment. Whether you're seeking therapy, counseling, or coaching, you don't have to walk this path alone, together, we'll create the tools and strategies you need to thrive. Blu@AddictToAthlete.org 

Amran Gowani is a former Wall Street analyst, a prolific content creator and over the last four years he's written and produced 200 humorous personal essays and satirical short-form pieces. When Amran's not hanging out with imaginary people in imaginary places, he enjoys biking around the great city of Chicago, bouldering with his extraordinary wife Felicia, and reading comic books with his two wildly imaginative and deeply ungrateful children. By leveraging his lifelong love of film, literature, and video games—and drawing upon his decade-plus of surreal and disturbing experiences across Big Pharma and Wall Street—he crafted his blistering debut novel Leverage, which we'll discuss on this episode of the Writing Table. Special thanks to Net Galley. Learn more at amrangowani.com Intro reel, Writing Table Podcast 2024 Outro RecordingFollow the Writing Table:On Twitter/X: @writingtablepcEverywhere else: @writingtablepodcastEmail questions or tell us who you'd like us to invite to the Writing Table: writingtablepodcast@gmail.com.

A late-night joyride. Leftover fireworks. It should have been just another reckless night for two friends, pushing the boundaries of boredom the day after the 4th of July. But the darkness of the county road held something they never expected. At 4:42 a.m., their headlights fell on him: a man in a blue shirt, standing perfectly still at the mouth of the road. He raised his hand, not in greeting, but in a slow, deliberate motion that said only one thing—stop. Adrenaline surged. They hit the gas, tearing past him into the night. But curiosity—or maybe arrogance—made them circle back minutes later. That was their mistake. The man was gone. No car parked nearby, no shadow slipping into the trees, no place to vanish. Just empty fields and silence thick enough to make the air feel wrong. Who was he? A stranded traveler lost in the dark? A spirit tied to the graves that lined the road? Or something far older, waiting for the right set of headlights to catch him at just the right time? One simple detour turned into a moment frozen in memory, a night that blurred the line between the living and the dead. Because when the road tells you to stop—and you don't—sometimes what's waiting on the other side is more than you bargained for. #RealGhostStoriesOnline #Haunted #PhantomStranger #ParanormalEncounter #CemeteryGhost #HauntedRoads #BlueShirtMan #CreepyEncounter #BackRoadHaunting #Unexplained Love real ghost stories? Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

In this engaging conversation, Jim Silvernail shares his journey as a firefighter, discussing the evolution of his career from a rookie to a fire chief. He emphasizes the importance of adrenaline as a motivator, the reality checks that shape a firefighter's experience, and the balance between aggression and safety in firefighting tactics. Jim highlights the critical role of teamwork, communication, and leadership in creating a positive fire culture, while also addressing the significance of learning from mistakes and the necessity of training and experience in the field. The discussion wraps up with insights into the future of firefighting and the challenges that lie ahead.titlesThe Firefighter's Journey: From Rookie to ChiefReality Checks: Lessons from the Fireground"Firefighting is a calling that evolves over time.""Aggressive firefighting can lead to safer outcomes.""Adrenaline is a key motivator for many firefighters."Sound BitesChapters00:00The Calling of a Firefighter02:33Reality Checks in Firefighting05:25The Evolution of Leadership08:00Operational Discipline and Decision Making10:44Teamwork and Tactical Strategy13:35Experience and Training in Firefighting16:30The Importance of Adaptability19:13Reflections on Growth and Learning25:19Learning from Mistakes in Firefighting27:40The Reality of Humility in Leadership29:21Safety vs. Aggression in Fire Operations33:06The Importance of Tactical Delivery36:27Understanding RIT and Mayday Situations39:14The Role of Engine Companies in Firefighting43:10Building a Culture of Aggression and SupportJim Silvernail is a second-generation firefighter and is the fire chief of the Kirkwood and Glendale Fire Departments of St. Louis County, Missouri. He is a graduate of the National Fire Academy Executive Fire Officer Program and is internationally accredited as a Chief Fire Officer (through the Center for Public Safety Excellence). He has previously published the text Suburban Fire Tactics (Fire Engineering Books and Videos, 2013) and he is the coauthor of Suburban Fire Tactics from the Right Seat video (Fire Engineering Books and Videos, 2016).Jim has more than 25 years of experience and was a lead instructor at the St. Louis County Fire Academy, specializing in truck company operations. Jim has written numerous articles for Fire Engineering magazine in addition to Suburban Fire Tactics and serves as an advisory board member to both Fire Engineering magazine and Fire Department Instructors Conference (FDIC). He has been a workshop instructor at FDIC (2011–2023) and presents at various regional conferences. He served on the board of the International Association of Fire Service Instructors and has also served as a member of MO-TF 1 (a Federal Emergency Management Agency urban search and rescue team), acting as a planning team manager.

Send us a textMegan and Michelle get curious about unclaimed mail, dopamine, baby fingers, pull tabs, genetic predisposition, spider farms, and breaking the monotony.****************Want to support Prosecco Theory?Become a Patreon subscriber and earn swag!Check out our merch, available on teepublic.com!Follow/Subscribe wherever you listen!Rate, review, and tell your friends!Follow us on Instagram!****************Ever thought about starting your own podcast? From day one, Buzzsprout gave us all the tools we needed get Prosecco Theory off the ground. What are you waiting for? Follow this link to get started. Cheers!!Support the show

Send us a textStress: What Happens to Your Brain and Body (And How to Stay Grounded) Have you ever felt hijacked by your emotions in the middle of a family conflict—and later wondered, “Why did I react that way?” In this episode, Tina Gosney breaks down the powerful brain and body science behind your stress response. You'll learn what happens when your nervous system senses danger, why it's so hard to stay calm in high-conflict situations, and how to ground yourself when you feel emotionally flooded.Discover the truth behind fight, flight, freeze, and fawn responses, what it means to experience an “amygdala hijack,” and how you can shift from reactivity to resilience with a few simple tools. This episode will help you normalize your stress response, reduce shame, and take your power back in emotionally charged family moments.Episode OutlineUnderstanding the Stress Response Tina explains how your nervous system responds to emotional threats the same way it does to physical danger, often without your awareness.Fight, Flight, Freeze, and Fawn: What They Look Like in Families Learn how these stress responses show up in real life—especially during arguments, boundary violations, and family gatherings.The Amygdala Hijack: Why You Can't Think Clearly When You're Triggered Explore how your brain shifts from logical to reactive and what that means for your behavior in high-stakes moments.Stress in the Body: Cortisol, Adrenaline, and Physical Symptoms Understand the physical side effects of stress and why it's not “all in your head.”Tools to Calm Your Nervous System Get 5 simple, science-backed tools to help you re-regulate your body and re-engage your thinking brain.Related Episodes & Additional Resources“When It Comes Out of Nowhere: Responding to Unexpected Family Hurt” – Learn how to handle emotional “gut punch” moments and move through pain without spiraling. Bridge to Connection Program –·         Find out how to identify your triggers·         Discover how your brain shapes your relationships·         Gain the strength to stand strong in the emotional storm·         Move out of destructive conflict and into constructive conflictCLICK HERE TO LEARN MORE  Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs. ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Connect with us: Instagram:https://www.instagram.com/tinagosneycoaching/ Facebook: https://www.facebook.com/tinagosneycoaching ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Tina is certified in family relationships and a trauma informed coach. Visit tinagosney.com for more information on coaching services.

Adrenaline 5.0. It's the Killer Instinct. Embrace the power of self-discipline and lock in. One of the Most Powerful Motivational Speeches of the year so far. Edited by Motiversity.SpeakersKhabib Nurmagomedovhttps://www.instagram.com/khabib_nurmagomedov/Leon Edwardshttps://www.instagram.com/leonedwardsmma/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorPlaylist: https://evolveorexpire.com/Jocko Willinkhttps://www.youtube.com/@JockoPodcastOfficialPatrick Bet Davidhttps://www.youtube.com/channel/UCIHdDJ0tjn_3j-FS7s_X1kQCoach JaeGreg Plitthttps://www.instagram.com/gregplitt/Mike Tysonhttps://www.youtube.com/c/miketysonDavid GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Music by Twelve Titans - Energy fieldhttps://www.youtube.com/channel/UCDhAPVW3Pt4pPAeUNbddgGwRok Nardin - Helheim, You Can't Kill Mehttps://www.youtube.com/@RokNardin Hosted on Acast. See acast.com/privacy for more information.

We learned a lot about each other this weekend and we have a special announcement.Special thanks to Dunkin' for making this episode possible. #sponsoredbydunkinwatch our youtube seriessign up for our newsletterget merch Hosted on Acast. See acast.com/privacy for more information.