Encouraging Thoughts with Tomi

Hey Loved One! I just turned 30 years old today!!!! woot woot! Happy Birthday to me and Happy International Women's Day! I just clocked a new decade and i am grateful that I get to see this new age! In this short episode, I share quick updates about me and my "go with the flow" plans with God for the year. Each day I am growing and learning something new. So far it has been a rollercoaster but I am excited to go where God is leading me! I am developing myself for me and you so i may be M.I.A. but I will be back sis, God won't let me forget about you! As always, grab a friend, sip on some lemonade, and tune in to listen to this great episode! In addition, I made sure to leave y'all with many mental health resources and bible scriptures for you to utilize so please click on the Linktree to access them all. Never forget that your mental health matters so make sure to take care of yourself! Stay blessed and let's get encouraged together! Follow TTE on Instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources and Bible Verses - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey Loved One!!! We are at the end of May and about to enter the second half of the year! whoo hoo!! Does it sound a bit too daunting? Do you have a project or idea that you want to launch this year but have no idea when the perfect time to finally do it is? Well no worries because I will tell you the most important facts I have learned to help me start my brand/business. I believe that it will help you start and succeed (I promise it is not a get rich quick scheme lol). As always, grab a friend, sip on some lemonade, and tune in to listen to this great episode! In addition, I made sure to leave y'all with many mental health resources and bible scriptures for you to utilize so please click on the Linktree to access them all. Never forget that your mental health matters so make sure to take care of yourself! Stay blessed and let's get encouraged together! Follow TTE on Instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources and Bible Verses - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey Loved One!!! I hope you are having a great month so far! If not no worries, remember to breathe, reflect, and lean on to your support system. Remember, to give yourself grace and ask for help. In today's episode, I speak about a very important topic that is very dear to me with my good friend Bella. The topic is "God cares about our mental health." Bella and I discuss our life experiences and the bible scriptures that led us to see that God deeply cares about our overall well being. In addition, we made sure to leave y'all with many mental health resources for you to utilize. I also added a few of the scriptures that were mentioned in the episode so please click on the Linktree to access them all. As always, grab a friend, sip on some nice smooth wine, and tune in to listen to the great episode! Stay blessed and let's get encouraged together! Follow TTE on Instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources and Bible Verses - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Happy new month Loved One!!! You made it to the month of May so rejoice and be glad in it!! In today's episode, we talk about the Mental Health Movement Among the African Diaspora! As you know, it's "May is Mental Health Month" a month where we celebrate the importance of seeking mental health care. During the episode, I brought my good friend, Amenze Ogbebor, as a guest speaker to discuss our thoughts and experiences navigating mental health care as African American women who were brought up in a predominant African home. Amenze is a Licensed Clinical Social Worker (LCSW) so if you would like to use her services for your therapy needs then please click on her website link below. In addition, we made sure to left y'all with many mental health resources for you to utilize so please click on the linktree to access them. As always, grab a friend, sip on some nice smooth wine, and tune in to listen to the episode! Stay blessed and let's get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager Amenze Ogbebor's professional website: https://amenze-ogbebor.clientsecure.me

Hey Queen and King! Just want to do a mental health check in with you and ask how you are doing? I hope this month of April has been good to you! I pray that you are experiencing God's magnificent love for you in a way that you never experienced before. I know I am! In this weeks's episode, I talk about "just to be with God" and how being with him provides us with the calmness and peace that we need for our everyday lives. Remember that you are a light of the world, a city set on a hill that cannot be hidden my sis and bro (Matthew 5:14). Never forget that you are so loved by Jesus and others! Make sure to grab your friend, drink some nice warm tea, and tune in to listen to this great episode! As always, stay blessed and let's get encouraged together! Song mentioned in episode: "Just To Be" by Sarah Juers Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey chosen one! This week I invite my lovely little sister, Blessings, to the podcast show. Blessings has honestly been a blessing to my life since the day I met her. She brings a lot of energy and excitement to where ever she goes and to whoever she meets in life. I believe everyone needs a "Blessings" in their life! In this episode, a lot is shared about our experiences in being the oldest sibling, letting go and trusting God, and our wild but fun relationship with one another. Make sure to grab your friend and tune in to listen to our banter! As always, stay blessed and let's get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey Child of God! I hope you are having an encouraged and blessed month so far! This week I invite my life mentor to do an episode on the podcast show. She is a person who I call a big sis and a person, who to me, is a bible scholar. This amazing person that I am describing is JOY! In this episode, Joy and I speak about our God ordained sisterhood, God continuously pursuing us, and the call to look at our identity in Jesus's eyes. This episode honestly has so many gems so grab some tea, your favorite snack, and let's get encouraged together!! As always, thanks for tuning in! :) Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey Encourager and Happy April my friend! In this month, be ok to ask for help from your community! In today's episode I talk about about the importance of relationships and partnerships. I discuss what the grace of God is and how it relates to the relationships and partnerships that I have with Him and with the people in my life. Many real life stories and gems are shared! As always, grab a friend, sip on some herbal tea, and tune in to listen to the episode! Stay blessed and let's get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey Beautiful Queen and King! In today's episode I talk about about becoming the woman God created me to be. It's like "The Girl Who Got Up" podcast episode part two lol. I speak on how my birthday month (March) went, setting healthy boundaries to become the woman I am meant to be, and standing firm on them! As you listen, let this inspire you to be YOU always and walk in the power that God has ordained you to have. You are that person so don't let anyone tell you otherwise! As always, grab a friend, sip on a fruity smoothie, and tune in to listen to the episode! Stay blessed and let's get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey loved one! In today's episode I talk about the girl who got up, which is ME! I speak about the evolution of me, celebrating my 29th birthday, and international women's day which is tomorrow!!! This episode is dedicated to the young girl who is going through a tough time in life right now. Please know that I understand and let what I say resonate and inspire you to keep going. I promise it gets better, Queen! As always, grab a friend, sip on some nice smooth wine, and tune in to listen to the episode! Stay blessed and let's get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager

Hey beautiful people! In today's episode I dive straight into talking about the term "equity" and what it means when it comes to the overall well-being of society. I discuss the daily work I do as a health equity program coordinator for a local government and share my passion/thoughts about how equity relates to the ministry of Jesus Christ! As always, grab a friend, sip on some good soothing tea, tune in to listen to the episode and lets get encouraged together! Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Mental Health Resources - please click on the link to view the resources I compiled together for you: https://linktr.ee/tomi_the_encourager Milken Institute School of Public Health - The George Washington University article on the explanation of equity and equality: https://onlinepublichealth.gwu.edu/resources/equity-vs-equality/

Hey amazing person!! I hope you are doing well! In this week's episode, I link up with my home girl Leah to discuss our journey to loving our hair. We chat about the societal, community, and internal pressures we experienced growing up when it came to how our hair should look like, how it impacted us mentally during those times, and talked about how we dealt/overcame those pressures. It is only when we made the transition to see ourselves how God see us, is when we blossomed into our "Swan" stage of life! Now grab some tea, your favorite snack, and let's get encouraged together!! As always, thanks for tuning in! :) Follow TTE on instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries

Hi Everyone! Thank you for tuning in to listen to the "Encouraging Thoughts With Tomi Podcast." In today's episode, I speak about my journey in being set and firm in my identity with God, understanding my purpose, and taking my calling/purpose more seriously in life. I share many great updates about the Tomi The Encourager brand and more of my realizations about Jesus and myself! Lastly, do y'all peep that new intro to the podcast?! Hahaha my bro, Exodus Obadiah teamed up with me in creating an intro for the podcast because we are trying to level up out here yall!! If you would like Exodus to create a beat for your next new project then please reach out to him right away as he is always ready to help! Tell him that your homegirl Tomi The Encourager (TTE) sent you!! As always, stay blessed and encouraged! Ta Ta for now! ❤️ Beat and podcast intro provided by Obadiah Beats: obadiahbeats@gmail.com Follow TTE on instagram: @tomi_the_encourager  Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries

Hey Ya'll!! Happy New Year! It's about to be 2022 and I am excited to enter into the new year! are you? Haha anyways, I have a special guest today and she is a phenomenal writer (soon to be Pulitzer prize awardee one day) and one of my closest/dearest childhood friends. I call her Leah Boo but you may call her Leah lol. In this episode, Leah and I discuss a lot about trusting God's process, the act of letting go, and understanding the importance of seeking professional help for mental health. We hope you are blessed as you hear us talk about a few key and vital golden nuggets that took place in our lives during 2021!✨ To read and learn more about Leah's writing pieces, please go to the website, Orion Magazine. Click on the link and it will take you directly to her published work: https://orionmagazine.org/contributor/leah-tyus/ Follow me on Instagram: @tomi_the_encourager Email: tomitheencourager@gmail.com for podcast and speaking engagement inquiries Stay blessed and encouraged! ❤️ Beat Provided By https://freebeats.io Produced By White Hot

Hey y'all!! Thanks for taking the time to listen! I hope that you are blessed by hearing what God was saying through me but most importantly that you take some time to reflect about this year and think about your intentions for the following year (shooo think about your whole future while you are at it!). Thank you and God bless you! Peace, Love, and Chicken Grease! Producer: God Almighty Media Consultant: Victoria Eniola Beat Provided By https://freebeats.io Produced By White Hot

The first ever episode of “Everyday thoughts with Tomi”

Hey you! Thanks for choosing to listen to my podcast. Many realizations and revelations about myself will be shared with you all here weekly or bi-weekly lol. I believe it's time for me to use my voice and speak! So I'm using this platform to do just that!