Podcasts about mental health resources

Welcome to Season 13 of Sh!t That Goes On In Our Heads, the award-winning podcast that normalizes mental health conversations with raw honesty, laughter, and connection.  This episode kicks off a robust three-part conversation with Susan Snow, a courageous and heartfelt speaker whose story embodies resilience, forgiveness, and hope in the face of trauma. At just 17, Susan's world was forever changed when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. She faced PTSD, grief, and unimaginable loss, but ultimately chose to transform her pain into purpose. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads worldwide. We'd love your feedback on this episode. Please visit https://castfeedback.com/67521f0bde0b101c7b10442a to share your thoughts or leave us a voice message. Mental Health Quote"I feel like that night I lost my dad, I lost my mom too—but in the end, I chose not to live as a victim. I chose to live with hope." – Susan Snow What This Episode is About In this first part of Susan's journey, we explore the lasting impact of sudden loss, the invisible weight of PTSD, and the survival instincts that shaped her teenage years. Susan's story highlights the importance of mental health awareness, resilience after trauma, and the lifelong pursuit of healing. This episode serves as a potent reminder that life can change in an instant, but recovery and hope are always attainable. Keywords for SEO: Susan Snow, mental health podcast, PTSD recovery, resilience after trauma, grief and healing, LAPD, forgiveness, empowerment, emotional resilience, mental health awareness, hope after loss Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At 17, Susan's life was torn apart when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. In the years that followed, she faced PTSD, loss, and the long road of rebuilding her life. Rather than staying in the shadows, Susan found her strength in vulnerability and turned her pain into purpose. Today, Susan is the Author of a profoundly moving book and a nationally recognized speaker. Through her signature talks—“Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting”—Susan shares her story to help others discover resilience, forgiveness, and the power of choosing hope. Website: https://susansnowspeaks.com/ Instagram: https://www.instagram.com/susan_snow1 LinkedIn: https://www.linkedin.com/SusanSnow TikTok: https://www.tiktok.com/@susansnow1lifecoach YouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways Trauma can reshape our lives, but healing is always possible with the proper support. Vulnerability and honesty are powerful tools for recovery and connection. Choosing hope and resilience over victimhood creates space for forgiveness and growth.   Actionable Items from This Episode Write down one way you can create a safe space for someone in your life who may be grieving or struggling. Consider seeking therapy or support if you've experienced trauma—healing begins with asking for help. Practice one act of forgiveness this week, whether toward yourself or someone else. Episode Chapters 00:00 – Welcome to Season 13: G-Rex and Dirty Skittles kick off with energy and purpose. 01:00 – Introducing Susan Snow: Susan shares her background and the tragic event that shaped her life. 05:00 – The Day Everything Changed: The night her father was ambushed and murdered. 12:00 – Navigating Trauma in Silence: Growing up with PTSD in a time when mental health wasn't discussed. 20:00 – Coping, Masking, and Survival: How Susan built an emotional mask to get through her teenage years. 30:00 – Breaking Cycles and Finding Purpose: Susan's determination to parent differently and rewrite her story. 40:00 – Closing Reflections: Lessons from pain, resilience, and the ongoing process of healing. References Susan Snow's Website: https://susansnowspeaks.com/ Book & Speaking Engagements: Available via her website Mental Health Resources: https://988lifeline.org Subscribe, Rate, and Review! Don't miss the rest of Susan's powerful story in this three-part series. Subscribe to Sh!t That Goes On In Our Heads for more inspiring conversations. Rate and review us on your favorite podcast platform or share your thoughts directly at:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #GriefRecovery #PTSDRecovery #HealingJourney #Resilience #Forgiveness #HopeAfterLoss #Grex #DirtySkittles #Podmatch #PodcastCommunity #AwardWinningPodcast #TraumaHealing #SusanSnow #MentalHealthSupport #PodcastSeason13 #BleavNetwork #HealingThroughStories #ShitThatGoesOnInOurHeads ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

D&P Highlight: Should mental health resources be offered to jurors? full 596 Wed, 13 Aug 2025 18:58:00 +0000 8DFs4hix1eKyb6nRQT3xOxXzOCyq6WCG news The Dana & Parks Podcast news D&P Highlight: Should mental health resources be offered to jurors? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavep

This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Send us a textAt the College of Charleston, Clyde the ai powered chatbot is transforming how students engage with campus life—from academic questions to emotional wellness. In this episode, we explore how Clyde is reshaping student support—one message at a time. Alicia Caudill, executive vice president for student affairs, and Chris Korey, associate provost for student success dive into the origins, development and evolving capabilities of Clyde. They also highlight how Clyde's strategic outreach is improving student engagement and retention, drawing on both general and customized outreach. The episode covers the detailed workings of Clyde, its integration into the student success platform and how it's helping address specific student challenges in real-time. "One of the great things about Clyde is that we get the information about students in real time which means we don't find out in December that somebody's been homesick since August," says Caudill. In partnership with the education technology company EdSights, Clyde serves as a resource for questions and connects students to support services focused on four key areas:AcademicsFinancial MattersCampus EngagementMental and Physical HealthFeatured on this episode:Alicia Caudill executive vice president for student affairsChris Korey associate provost for student successResources from this episode:Vincent Tinto: A nationally recognized expert in student retention, referred to as the “grandfather of retention,” and a partner in the development of EdSights' platform.EdSights: The company that developed Clyde and its underlying platform, including the retention calendar and outreach tools.For more information about Clyde the chatbot, email clyde@cofc.edu.

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Ever leave a conversation and immediately start dissecting it in your mind…replaying every word, wondering if you said too much or if you should've said it differently? If so, you're not alone. In this episode, I explore the deeper emotional patterns that drive the urge to over-explain and how this affects our habits, actions and our health. I also share three practices that have helped me step out of the spiral. These tools have supported me in expressing myself with more trust and building safety within rather than trying to earn it by being perfectly understood. If you're ready to begin breaking patterns of over-thinking and over-explaining, this is the episode for you. Mental Health Resources https://www.cdc.gov/mental-health/caring/index.html

Today, we’re bringing you the best from the KUOW Newsroom… Travis Decker, a Wenatchee resident and military veteran, is accused of killing his three young daughters outside Wenatchee. Veterans in the Wenatchee Valley are asking for increased mental health services, to prevent the next tragedy. The small town of Quilcene, tucked away in the Olympic Peninsula, is being divided by national politics. Quilcene is the first school district in Washington to ban trans athletes - even though there are no trans athletes trying to compete. And for a lot of families, day camps provide critical summer childcare for parents, and a chance for kids to play outdoors and learn new skills. But for kids with disabilities, welcoming day camps can be hard to find around Seattle. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

What happens when a major publication questions whether ADHD is even real? I had a lot of thoughts. And I'm sharing all of them in this solo episode.In this episode, I react to the New York Times Magazine article titled “Have We Been Thinking About ADHD All Wrong?” by Paul Tough, and what it got right, what it missed, and why it matters.If you've ever felt dismissed or doubted in your ADHD journey, this one's for you. I walk through the article's boldest claims: from questioning ADHD as a medical diagnosis, to the rise in adult diagnoses, to the effectiveness of medication. I share my lived experience, challenge the oversimplified narrative, and spotlight the real people who rely on support systems that actually work.You'll hear some frustration, but also some hope. Because even when the conversation gets messy, it's worth having.Can we rethink ADHD without erasing the people it affects? Let's talk about it.Explore more from The Vibe With Ky:Podcast: https://thevibewithky.com/podcastBlog: https://thevibewithky.com/blogDigital Downloads: https://thevibewithky.com/digital-books/Mental Health Resources: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyTikTok: https://tiktok.com/@thevibewithkyFacebook: https://facebook.com/thevibewithky

We're talking about a topic that touches so many lives but is still so misunderstood. Trauma and its profound impact on our minds and bodies. I'm joined once again by Dr. Ken Yeager, a leading expert whose career has been dedicated to understanding trauma, neuroscience, and the power of nervous system regulation.In this conversation, we unpack what trauma really does to us. Not just emotionally, but neurologically. We explore how adverse life events, especially early in life, can literally rewire our brains, influencing everything from our daily decisions to our sense of safety in the world. Dr. Yeager explains the science behind the fight, flight, and freeze responses, and why high-pressure professions like journalism, healthcare, and law can leave us feeling chronically on edge.You'll hear personal stories from my own journey as a journalist and trauma survivor, and we'll talk about the realities of living in a society that demands more, faster—and why that's making so many of us unwell. More importantly, we focus on hope and practical tools, like mindfulness and nervous system regulation, that can help us begin to heal, slow down, and actually experience life in the present.If you've ever felt exhausted, anxious, or wondered if there's a healthier way to move through the world, this episode will resonate with you. We're here to remind you that you're not alone—and there is hope and support on the horizon.Here are my 3 key takeaways:Trauma isn't just “in your head." It rewires your brain and narrows your ability to access critical thinking, often pushing you into fight, flight, or freeze mode. This can make daily life and decision-making feel overwhelming, especially in high-stress professions.Nervous system regulation and mindfulness are not just nice-to-haves; they're game changers for sustainable performance and wellbeing. Simply learning to check in with your body, take a deep breath, or slow down your internal pace cues your brain to exit survival mode.Organizations that acknowledge the impact of stress and create space for mindfulness see real benefits. Not just for their people, but for productivity as well. A reimagined “work-life balance” starts by recognizing that we're not machines, and our emotional well-being deserves real priority.Moments00:00 Understanding Trauma and Nervous System Regulation03:52 Trauma's Impact on Brain Function07:51 "Managing Calm in Recovery"10:08 "Building Positive Energy Awareness"16:12 Post-COVID Work-Life Balance Trends20:26 Nervous System Stress Impacts22:32 Prioritizing Emotional Well-Being Over Expectations26:37 Grounding Through Presence28:49 Finding Focus and Grounding31:23 Mental Health Resources & SupportSpirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.

More mental health resources are desperately needed full 1806 Wed, 25 Jun 2025 19:22:05 +0000 XKcuMyO4CQjk2RbfK8QddsIUvPmKbqLB news,a-newscasts,top picks Marty Griffin news,a-newscasts,top picks More mental health resources are desperately needed On-demand selections from Marty's show on Newsradio 1020 KDKA , airing weekdays from 10 a.m. to 2 p.m. 2024 © 2021 Audacy, Inc. News News News News news News News News News News False https://player.amperwavepodcasting.com?fe

Episode Title: Bonus: Men's Mental Health Matters TooIn this special bonus episode of The Okayest Husbands' Podcast, we're stepping away from the jokes (mostly) to shine a light on something that matters—Men's Mental Health Awareness Month. It's a shorter, more serious conversation, but one that's incredibly important for anyone who has a man in their life—partner, brother, dad, friend, or coworker.We teamed up with our digital co-host ChatGBT to uncover the Top 5 Most Impactful Ways to Help Men during this month of awareness—and every month after. Whether it's starting tough conversations, recognizing the signs, or just showing up in everyday ways, we break it down in the most Okayest way possible.This one's honest, heartfelt, and worth the listen. So grab your favorite beverage, sit back, and let's talk about how we can all do better—for ourselves and the men we care about.

June is mental health month, and I wanted to dedicate at least one of my episode's this month to this topic. Jenny Weaver from AllyHealth joined me in her backyard for a deep dive into the topic of mental health and what AllyHealth is doing to make help convenient and accessible. We also discussed the causes of so much anxiety and depression in the current world, and some practical tips on detoxing from social media.▶▶ Sign Up For Our Social Media Sales Seminar:https://www.completegameu.com/registration-SMSSKEY MOMENTS(00:00:00) Building the Mental Health Resources That Actually Work(00:05:38) Men's Mental Health Month(00:13:42) Advocacy for Accessible Mental Health Support(00:20:13) Stigma-Free Mental Health Initiatives(00:37:24) Identifying Triggers and Prioritizing Mental Well-beingCONNECT WITH ANDY NEARY

A child's suicide is the worst tragedy parents can imagine. It brings a torrent of questions, grief, and despair. One family has transformed their grief into purpose through connection, love, and growth. Their Endurant Movement nonprofit is taking the profound loss they experienced and transforming it into universal healing and awakening. They are creating a world where all youth and teens, including neurodivergent individuals and their families, thrive with early support, inclusive systems, and meaningful opportunities for healing and post-traumatic growth.   Key Takeaways To Tune In For: (00:01) Transforming Grief Into Universal Healing (12:38) Navigating Loss and Transforming Grief (18:46) Healing and Hope After Tragedy (29:53) Empowering Teens for Mental Health     Resources talked about in this episode: Website:  Endurant Movement    Social media handles: @EndurantMovement (YouTube + IG + TikTok + FB Page)   Personal: @nealtricarico and @samarat  

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In this episode, Haley and Dustin sit down with Mark Matlock—author, ministry leader, and researcher with the Barna Group—for a thoughtful conversation about wisdom, spiritual formation, and reaching the next generation. Mark shares insights from his book Faith for the Curious and how his research reveals that many people, especially younger generations, are more open to spiritual conversations than we might think. Together, they discuss how wisdom (especially from Proverbs) shapes our spiritual lives and why evangelism needs to shift from transactional encounters to relational engagement. They also explore the ongoing mental health crisis and how it's opening doors for evangelism and deeper discipleship. Mark will also speak at our upcoming event on Mental Health and the Church and help lead the Urbana Mission Conference at the end of this year—see the links below to learn more. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more:  (04:30) - Reframing Hope Through Wisdom and Expectations (11:19) - Discovering Godly Wisdom for Discipleship (21:14) - Understanding Spiritual Curiosity and Connection (34:18) - Engaging Nonbelievers With Authentic Connection (48:38) - Embracing Rejection and Mental Health (52:34) - Navigating Generational Divides and Mental Health   --------------   Resources from Mark Matlock Get Mark's latest book, Faith for the Curious: https://tinyurl.com/52fsfapp Learn more about the Urbana Missions Conference: https://www.urbana.org/  Hope for the Heart resources   Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON  Sign up for our fall Hope Together conference: https://hopetogether.com/

Linsey Covert, founder and CEO of TEAMology on using AI for student mental health resources full 509 Thu, 15 May 2025 11:56:02 +0000 SEaCnlGcJjcgVZ0Wix3v3XY69XrIRLT6 news,a-newscasts,top picks The Big K Morning Show news,a-newscasts,top picks Linsey Covert, founder and CEO of TEAMology on using AI for student mental health resources The Big K Morning Show 2024 © 2021 Audacy, Inc. News News News News news News News News News News False h

Amber Drake is a current graduate student attending UH at Hilo, studying clinical mental health counseling and graduating in May 2025. She's doing an internship at Aloha House, a partial hospitalization program, volunteers with NAMI Maui, sits on the state board of directors with NAMI Hawaii, is a NAMI Maui affiliate leader, and is certified as a youth mental health first aid instructor. Amber sat down with us to share her story about how NAMI helped her recover from mental illness, which led her to a career in the mental health field and active participation with the organization that helped her. Nat'l Alliance on Mental Illness: https://www.nami.org/ Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/

Producer's note: This episode of Beyond the Rodeo includes open and honest conversations about mental health, including topics like depression and suicide. As always, your WSF family is here to offer support through the highs and the lows. If you're interested in learning more about WSF's mental health resources, please visit wsf.org/mental-health. If you or someone you love is struggling with thoughts of suicide, please dial 988 or text 'HOME' to 741741 to reach the National Suicide Hotline.  --  Join us on Episode 27 of Beyond the Rodeo as Nick Luciano shares his journey from the East Coast to the heart of Texas, where he turned his love for Western culture into an online community that now includes 7 million followers. Discover how a pivotal moment at a Young Life camp helped Nick find his faith and shaped his future endeavors, including his passion for mental health in the Western community. Nick's story is one of courage, resilience, and the power of a "bulletproof mindset." Nick takes listeners through a raw and honest exploration of mental health as he opens up about his personal battles with depression and the transformative power of physical health, community, and faith. We dive into the essence of Nick's community, Club Bulletproof, which fosters mental resilience and encourages men to speak up about their struggles, and explore Nick's work with Tratter Foundation, which supports rural communities and the Western lifestyle.  Nick's collaborations with notable Western figures and his advocacy for a lifestyle rooted in faith and resilience offer a fresh perspective on achieving mental wellness. Whether you're drawn to the cowboy life or a longtime member of the Western community, Nick Luciano's story promises to leave a lasting impact.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is Mental Health Awareness Month and our local library is marking the occasion by organizing an event highlighting all the mental health resources available locally. KVMR News Correspondent Kelley Rees spoke with Brittany Blake, the Adult Programming Coordinator at the Grass Valley library to get the details. 

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

A Month of Mental Health Resources for You! May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out Meditation for Women, Sleep Meditation for Women and Morning Meditation for Women…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

Listen every weekday for a local newscast featuring town, county, state and regional headlines. It's the daily dose of news you need on Wyoming, Idaho and the Mountain West — all in four minutes or less. 

With exam season fast approaching, stress and anxiety levels among young people are on the rise. Paul Goodwin, Childline Unit Manager with the ISPCC, joins us to talk about the free Digital Mental Health and Wellbeing Programmes now available to support students. He also sheds light on the crucial role of the Childline Listening Service, especially during peak stress periods like exams and holidays.

Resources for parents and youth

Why are physician wellness programs important? What are Physician Health Services? What is a physician health program? Why is physician well being important? Our guest is Chris Bundy, MD, MPH, chief medical officer for the Federation of State Physician Health Programs, and the executive medical director of the Washington Physicians Health Program. American Medical Association CXO Todd Unger hosts.

When feeling stressed or helpless, it's important to take care of yourself. In this episode we share things you can do to combat feelings of uncertainty.      Register with Ritter Insurance Marketing: https://app.ritterim.com/public/registration/      Contact the Agent Survival Guide Podcast! Email us ASGPodcast@Ritterim.com or call 1-717-562-7211 and leave a voicemail.    Resources:  Apps to Use Instead of Social Media: https://lnk.to/asga79   Best eBook & Audiobook Apps: https://lnk.to/WsIGZ5  How to Create a Healthy Balance Between Life and Work: https://lnk.to/asg643     References:   Klynn, Bethany. “Emotional Regulation: Skills, Exercises, & Strategies to Regulate.” BetterUp, BetterUp, 28 Nov. 2024, https://www.betterup.com/blog/emotional-regulation-skills.   Blain, Tiara. “How to Manage the Feeling of Life Being out of Control.” Verywell Mind, Verywell Mind, 9 Apr. 2024, https://www.verywellmind.com/what-to-do-when-life-feels-out-of-control-5217728.   “How to Take Control of Your Life: 10 Ways to Empower Yourself.” Calm Blog, Calm Blog, 9 Feb. 2024, https://www.calm.com/blog/how-to-take-control-of-your-life.     Crafts:  “7 Easy Crafts Using Common Household Items.” Assisting Hands, Assisting Hands Home Care, 3 Apr. 2023, https://assistinghands.com/blog/7-easy-crafts-using-common-household-items/.   Anderson, Amy. “50 Crafts to Do at Home.” Mod Podge Rocks, 20 Apr. 2024, https://modpodgerocksblog.com/crafts-to-do-at-home/.     Recipes:   Jameson, Melissa. “28 Five-Ingredient Dinner Recipes That Are Oh-so-Simple.” Tasty.Co, Tasty, 4 Mar. 2024, https://tasty.co/article/melissaharrison/five-ingredient-dinners.   Sevier, Joe. “29 Mocktails Worthy of a Second Round.” Bon Appétit, Bon Appétit, 15 Mar. 2024, https://www.bonappetit.com/gallery/best-mocktail-recipes.   Szewczyk, Jesse, and Kimberley Wehby. “32 Easy Work Lunches You Can Pack in the Morning.” Tasty.Co, Tasty, 14 Jan. 2025, https://tasty.co/article/jesseszewczyk/easy-make-ahead-work-lunches.     Mental Health Resources:  Mental Health America, https://mhanational.org/. Accessed 11 Mar. 2025.   “Mental Health Resources.” Mental Health First Aid, 29 Jan. 2025, https://www.mentalhealthfirstaid.org/mental-health-resources/ .   “Mental Health Resources.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, https://www.cdc.gov/mental-health/caring/index.html. Accessed 11 Mar. 2025.     Follow Us on Social!  Ritter on Facebook, https://www.facebook.com/RitterIM Instagram, https://www.instagram.com/ritter.insurance.marketing/ LinkedIn, https://www.linkedin.com/company/ritter-insurance-marketing TikTok, https://www.tiktok.com/@ritterim X (fka) Twitter, https://x.com/RitterIM and YouTube, https://www.youtube.com/user/RitterInsurance      Sarah on LinkedIn, https://www.linkedin.com/in/sjrueppel/ Instagram, https://www.instagram.com/thesarahjrueppel/ and Threads, https://www.threads.net/@thesarahjrueppel    Tina on LinkedIn, https://www.linkedin.com/in/tina-lamoreux-6384b7199/ 

Today, I'm sharing something deeply personal and serious—my stalker story. For over a year, Timothy C. (we can share his full name soon if need be) has been physically stalking me, and his digital harassment goes back even further. Law enforcement is now involved, but I wanted to update you all in case anything happens to me—so there's no question about who did it. This episode isn't just about my experience; it's also about the reality of stalking, the dangers of obsession, and the importance of taking threats seriously. Stay aware, stay safe, and let's talk about it all, shall we?—https://noblegoldinvestments.com

Feeling overwhelmed by the chaos in the world today? Discover how to transform despair into resilience and hope with Dr. mOe Anderson. In this episode of Perpetual mOetion, learn actionable strategies to enhance your mental fortitude and find peace amidst turbulence.Memorable Quotes:"As long as we have hope, we can cope.""Your inner strength radiates out, protecting you and those around you."Key Points:Understanding shared vulnerability and the importance of collective support.Strategic coping mechanisms to cultivate mental resilience.Actionable tips to improve mood, mindset, and overall health.The importance of staying informed without being overwhelmed.How maintaining resilience can create a positive ripple effect in your community.Chapter Breakdown:(0:00:04) Coping With Chaos and Finding Hope: Delve into the global climate of unrest and explore how strategic coping mechanisms can fortify your mental strength.(0:14:40) Leading a Healthy, Productive Life: Discover practical tips for enhancing your mood and mindset, and learn how to pass these benefits forward.If you're depressed, anxious, stressed, or need someone to hear you out, visit the CDC's Mental Health Resources page for free and low-cost assistance. Here's the link https://bit.ly/4kTzuGkCHANGE YOUR WORDS. CHANGE YOUR WORLD!Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.comFollow her on socials!  @drmOeandersonElevate your public speaking skills with her 1x1 coaching or online Public Speaking Masterclass.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1.☕ Buy Me a Coffee: Click Here2.

Southern California's recent wildfire burn scars prepare for debris flows. The impact of the wildfires on our mental health is very real - more on resources to people affected by January's fires. A lunar eclipse will be over our skies tomorrow night. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

In today's episode, stay informed on key agricultural policy updates alongside the top ag headlines from the past week. Learn about available mental health resources for farmers from Purdue University Extension and get the latest agriculture weather and market updates. This week's headlines cover important considerations for crop insurance, insights from the recent House Ag hearing on the “Economic Crisis in Farm Country,” a pause on certain agriculture-related funding and bipartisan legislation gaining traction. Plus, we explore updates on ag chemical pricing from Farmers Business Network and the latest on avian influenza. Today's interview is with Tim Dahl, a regional sales manager at Advanced Drainage Systems, Inc.. He shares expert insights on drainage and water retention, discussing how farmers can efficiently manage water resources amid high input costs. He also talks about the current sentiment around tiling and optimal timing. Follow us daily with agriculture content on Instagram, TikTok, Facebook and YouTube in addition to our weekly videos!

Show Notes:Content Warning: This episode contains discussions about drug use, abuse, and neglect. Please proceed with care.Two years after his first appearance on the podcast, Joe returns to share the incredible and often painful journey of adopting his niece and nephew. In this raw and honest conversation, he details the struggles of navigating a deeply flawed foster care system, the emotional toll of parenting children with trauma, and the ongoing challenges of healing as a family.From dealing with corrupt social workers to searching for the children's fugitive parents, Joe takes us inside the reality of stepping up when no one else would. Now, with the adoption finalized, he and his wife continue to work through behavioral struggles, the lack of mental health resources, and the weight of carrying a story that is far from over.Despite everything, they remain committed to giving these kids a future filled with safety, stability, and love.

Hey humans! In this episode, I'm diving deep into a topic that's close to my heart: mental health in the workplace. We'll be talking about the latest trends, the challenges we face, and some practical solutions you can implement in your organization. We'll explore the impact of remote work, the rise of burnout, and the limitations of traditional EAP programs.  I'll also share some insights from my own experience in the mental health and substance use disorder space, and offer guidance on how to support employees facing challenges like opioid addiction or mental health concerns in their families. From creating a psychologically safe workplace to promoting work-life integration and offering mental health days, we'll cover a wide range of strategies to help you prioritize employee well-being and build a more supportive and inclusive workplace. So tune in and let's tackle this important conversation together! Stacie More episodes at StacieBaird.com.

Lalita du Perron talks to psychiatrist Apurva Bhatt about her Stanford clinic, meeting the needs of adolescents and children with mental health challenges, and attitudes towards mental health in the South Asian community. Intro and outro: Roslyn by Rishab Rikhiram Sharma, creator of Sitar for Mental Health. Many thanks for allowing us to use the music! Find out more at rishabsharma.com. Mental Health Resources:988 - mental health emergencyChild Mind Institute (childmind.org)Brown Girl Therapy/Sahaj Kaur Kohli (sahajkaurkohli.com)Rcoz.us

Send us a textExploring the critical role of peer support systems for first responders, this episode reveals both the benefits and limitations of such frameworks. Essential discussions include the inherent stigma in seeking help and the necessary cultural shift needed to create a more supportive environment for professionals facing emotional challenges. • Definition of peer support and its relevance for first responders • Pros and cons, including confidentiality and emotional burdens • Discussion on skepticism towards professional therapy • Examination of stigma around mental health in emergency services • Differences between peer support and critical incident stress management • Importance of cultural shifts and organizational advocacy for mental health resourcesFor additional ressources, go to www.copline.com for law enforcement personnel.For fire services, click on www.iaffrecoverycenter.comTo reach me for my group, direct message me via this podcast platform or email me at stevebissonlmhc@gmail.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

Youth mental health is in crisis. Globally, one in seven adolescents faces mental disorders, with depression, anxiety, and behavioral issues leading to illness and even suicide. In Africa, where 60% of the population is under 24, young people are particularly affected by climate shocks, inflation, and violence. What solutions exist? Dr. Olayinka Omigbodun, founder of the Centre for Child and Adolescent Mental Health at Nigeria's University of Ibadan and the first woman Provost of its College of Medicine, has dedicated her career to finding answers.

Over more than 30 years as a critical care nurse in the intensive care unit, Denise Schonwald saw and heard it all. The firsthand struggles faced by patients and their families—stress, anxiety, guilt, and fear—inspired her to make a difference. She immersed herself in techniques that foster mental and emotional well-being, leading her to become a spiritually-based mental health counselor and Medical intuitive. Join us today for a fascinating and uplifting discussion of how our mental health affects physical health.   Key Takeaways To Tune In For: (00:01) - Mental Health Impact on Physical Health (16:58) - Stress and Guilt's Impact on Health (29:45) - National Telehealth Services for Mental Health   Resources talked about in this episode Social media: Facebook YouTube LinkedIn Instagram   Books: Getting Back to Happy Self-Therapy Healing Your Body by Mastering Your Mind  

It's been a great summer! But now it's fall and your tween and teen sons, nephews, brothers, and cousins are back in school. Teen anxiety is on the rise with pre-teen boys feeling that stress. But there is recourse! Multihyphenate mental health advocate Kyle Mitchell joins us this week and shares his wisdom and experience with helping teenagers manage social anxiety. Remoy shares his experience with tween social anxiety after changing schools Kyle had a very similar experience and reflects back on dealing with anxiety as a tween. Turns out this experience is common among teen boys. They wanted to but had a hard time making friends and spent their time trying to avoid being noticed and judged.Remoy puts on his science teacher cap and lets us in on where this anxiety comes from.He walks us through the brain functions and glands that cause our physical and mental development.Our bodies develop faster than our mind, and we have to play catch-up to manage it all… How does that impact boys trying to survive new social situations?The prefrontal cortex is responsible for a lot of our mental processes, and yet, most of us know so little about it. Even if their body is physically mature, hormonal teenagers will not have a fully developed brain for another ten years. It all seems so unfair…Hormones help us manage stress but are also responsible for puberty, a highly stressful time in our lives.Kyle reminds us that anxiety is useful! The goal isn't to get rid of it but to manage it.Teenagers develop strategies for survival in social situations that could make them feel alone.Kyle shares some truths and tips about how to manage that, particularly for boys, who by that time, have already learned to repress emotional expression.He stresses the importance of boys developing a friend group that they can confide in and be vulnerable with.Dealing with self-esteem and confidence issues is universal even if it doesn't feel like it and knowing that can help boys overcome the fear of sharing themselves more openly.How to teach boys to be vulnerable? Kyle reframes what strength actually can look like: sharing is more than caring; it's actually a show of strength.How have you dealt with social anxiety over the years? What would you tell your teenage self about dealing with self-doubt and lack of confidence? We'll say it again: sharing is caring! Share your stories and takeaways and we'll share them with our online community!In our deep dive, Kyle shares his own story dealing with anxiety and how this led him to the work he does helping teens and tweens deal with theirs.He walks us through the strategies he used to help him manage anxiety as a young man. Self-love was the missing piece for Kyle and is for a lot of boys. He shares his feelings of self-hate and what led him to a turning point.Kyle is a father now and sees how his own kids deal with self-love and acceptance.Kyle shares his three-step process for dealing with social anxiety (37:39)Exposure therapy opened a whole new world for Kyle and got him thirsting for stretching his comfort zone.Rewards systems are hugely helpful. BoysWhile self-love is the name of the game, that term can be a turnoff to boys because it's associated with femininity.Kyle exposes how using the right language to draw boys into their healing. What was the turning point for Kyle, where he realized that anxiety wasn't running his life anymore?Kyle shares how working uncomfortability into his life and his family's life has changed everything. He loves looking back on his journey going from being an anxious kid to being a public speaker helping kids with anxiety. Kyle shares why his work is so important and the gratification seeing people move past their fears brings him.Kyle plans to visit schools with The DUDE Project this fall to help more kids deal with anxiety. Samantha had a moment of gratitude.Like we said above, teen anxiety is on the rise in the US. Please share this conversation with anyone who might benefit from it and check out mental health resources on our website. Thanks for listening!