Podcasts about mental health resources

Episode 138 When One Plus One Equals Three: A Conversation with National Aphasia Synergy               In this episode you will discover: 1.  People with aphasia hold the map. At NAS, people with aphasia don't just have a seat at the table — they built the table. Real peer leadership changes everything about how an organization thinks and acts. 2.  Recovery is about more than speech. The isolation and psychological distress that follow aphasia are just as real as the communication challenges — and just as deserving of attention and support. 3.  Peer-befriending is life participation in action. When people with aphasia support one another through shared experience, that's not a supplement to good care — it is good care. 4.  Sinergia: one plus one equals three. When survivors and professionals work as true equals, something greater emerges than either could create alone. June is National Aphasia Awareness Month, and around here, that means it's time for one of my favorite podcast traditions. For the past few years running, we've spent this month in conversation with people who know aphasia from the inside — those living it every day. Today is no exception, and this one is a conversation I've genuinely been looking forward to.   Welcome to the Aphasia Access Conversations Podcast. I'm Katie Strong from Central Michigan University, where I lead the Strong Story Lab, and I'm a member of the Aphasia Access Podcast Working Group. Aphasia Access is dedicated to transforming services and environments so people with aphasia can participate more fully in life — and today's guests are living proof of exactly what that looks like.         Today I'm speaking with two leaders from National Aphasia Synergy — known as NAS — a peer-led nonprofit founded in 2021 by people with aphasia, for people with aphasia. NAS was built on the belief that those living with aphasia are best positioned to support others on the same journey. Through peer-befriending, technology empowerment, and community building, NAS works to end the isolation that so often follows a stroke — connecting people across the country through a shared sense of what they call Sinergia: the idea that when survivors and professionals work as true equals, one plus one equals three.   Today's conversation feels especially meaningful to me. I've had the privilege of seeing Trish and Amy in action at conferences like Aphasia Access and ASHA — learning from their presentations and watching their advocacy make ripples far beyond those conference walls. As someone who researches friendship and aphasia, I've followed the peer befriending movement closely — it began in the UK, and when I heard that NAS was bringing it to the United States, led by a peer organization, I thought: this is what life participation actually looks like.   Before we get into the conversation, let me tell you a bit more about our guests.   Trish Hambridge is the President and Founder of National Aphasia Synergy. Trish has lived with aphasia since her stroke in 2008, and that experience is the foundation of everything she has built. A former project manager for AppleCare, Trish has become not only a powerful advocate but a published researcher — partnering with research teams to influence the questions being asked and the evidence being built in our field. Her co-authored work spans game-based rehabilitation design, posttraumatic growth in aphasia, and the measurement of motivation and psychological needs in aphasia rehabilitation — all published in leading journals including the American Journal of Speech-Language Pathology. She has spoken at conferences including the Aphasia Access Leadership Summit, Aphasia Access Chautauqua and ASHA, serves on the Disability Advisory Committee in Dunedin, Florida, and is a member of Voices of Hope for Aphasia. Her vision brought NAS to life, and her leadership — in the clinic, in the research literature, and in the community — continues to shape it.   Amy Walters is the Vice President of National Aphasia Synergy. Amy has lived with aphasia since her stroke in 2018 — a stroke that, in a striking twist of fate, occurred while she was attending a neurosurgical conference. A Harvard graduate with a Master of Public Health from Johns Hopkins, Amy spent 30 years as a senior leader in the medical device industry before her stroke, and she has channeled that same expertise and drive into aphasia advocacy. She has presented at neurosurgical conferences to raise awareness, participates in aphasia groups across the country, and brings a remarkable combination of professional knowledge and lived experience to everything NAS does.   So — let's get into the conversation.   Katie Strong: Trish and Amy, welcome. I'm so excited to have you both here today and learn about what's going on in National Aphasia Synergy.   Trish Hambridge: Thank you for the chance to meet.   Amy Walters: We are so pleased to be here with the Aphasia Access Community. Katie Strong: Well, we're delighted that you are sharing your time and expertise with us. I wanted to get started by asking about National Aphasia Synergy. How was it created? Just wondering if you could share the origin story of the organization and how that concept of synergy or working together defines your mission. Trish Hambridge: Long time ago, I had a stroke, major stroke. But I was the same person then as I am now. I remember sitting on the hospital patio in San Jose and Karen, my good friend from college and speech therapist was there, and she was teaching everyone about aphasia. My friends and family were so patient. I remember my Dad talking to me and say, "You are stubborn." and I said, "Thank you!" Because that choice – being subborn - changed everything and gave me the chance to get my identity back. Katie Strong: So, Trish, just to verify, you're saying your stubbornness got you where you are right now. Trish Hambridge: Yes, but yes! Katie Strong: Love it. Trish Hambridge: Sorry to say, I have issues! But going back to the beginning, I had only had five words. Even my 'yes' and 'no' were flipped. Traditional homework is not my cup of tea. Shhh! Quiet, I'm lazy! I needed a better strategy, and I found it with P2Go. It's so much more than an app. It is the tool that gave me my voice back. Katie Strong: I love that, so if I'm understanding correctly, traditional homework is not for you, and that you really needed something that was technology based, which goes back to your expertise in your life, career to be able to really help you communicate, and it was the P2Go. Trish Hambridge: Yeah, yeah, is small, is so, is easy, my opinion. Katie Strong: Well, that's what we're here for today, is your opinion. Trish Hambridge: In 2016, a move to Dunedin, Florida changed everything. I joined Voices of Hope and finally found my community. Then the pandemic hit. But it couldn't stop our connection. We moved to Zoom. I want to be honest, though: some of my friends didn't make it through that storm. Their pain is part of this journey. We build this community in their honor. Katie Strong: Oh, that's really touching, you know. It is. It's hard, so many friends don't stay in our lives for many reasons, but aphasia can really be a challenge for friends sticking around. Trish Hambridge: Yeah, and the technology is not my cup of tea. Katie Strong: Wonderful, wonderful. Thank you for sharing that. Trish Hambridge: In 2021, I stepped up. I moved from a 'Lead Pathfinder' to the Founder of National Aphasia Synergy. I reached out to Debbie Yones, the big cheese of Voices of Hope. She and the Board Director gave me wise advice to help me grow. I didn't do it alone. My sister and my sister-in-law helped me think through the logistics. They helped me build the support for the nonprofit. Because of them, my vision became a reality. Katie Strong: So, your consultation with those important people to your life really helped National Aphasia Synergy become a reality. Trish Hambridge: Yeah. Finally, I asked Amy to join the mission. She became part of the organization. Now, we are moving forward together. Katie Strong: Thanks, Trish. I love that. Amy Walters: Thanks, Trish. Nine years ago, I had my stroke at the neurosurgical conference. Ironic, right? Yeah, the conference was in Colorado Springs. I was in a medically induced coma for 10 days and diagnosed with Global Aphasia. Then I was airlifted to the Shepherd Center in Atlanta, Georgia, where I had a craniotomy and cranioplasty. On the flight I remembered thinking, "Am I in a simulator? What's happening to me?"   Katie Strong: Wow! That sounds surreal! Amy Walters: My career was in clinical affairs for a medical neurosurgical device company, so I am professionally and personally familiar with neuroplasticity. I know how crucial neuroplasticity is to our physical, mental, and emotional recovery. National Aphasia Synergy was born from a deep need for collaborative survivor-led company. Katie Strong: The advocacy you're doing is really amazing, and I'm so excited for our listeners to be able to hear more about it. Amy Walters: Thank you. When we look at the aphasia community today, we see massive gaps. Most organizations are built for us, but they aren't led by us. The 'medical way' focuses only on the speech deficit, but it leaves a gaping hole in mental health, identity, and social connection. The research is heartbreaking: 40% to 60% of stroke survivors with aphasia experience chronic depression, and in early recovery, a staggering 93% experience high levels of psychological distress. This isn't just about the survivor—46% of our family members also face depression. Our mission is to bridge those gaps. We aren't just here to 'fix' speech; we are here to empower the whole person. We call it Sinergia—the Greek word for Synergy. It means we don't work in silos. We don't have 'experts' on one side and 'patients' on the other. We have a partnership where 1 plus 1 equals 3.   Katie Strong: I love it!   Amy Walters: We are moving away from the isolated patient model and toward a Sinergia where survivors and professionals work as equals to reclaim our lives. We are here to educate and empower our peers to use technology to reclaim their voices. But more importantly, we are here to promote peer-befriending. We reach out to those who are new to this path or struggling to find their way, because no one should walk this road alone. Katie Strong: I know, Amy, I just am so excited. I've been watching this peer befriending happen over in the UK, or reading about it, and hearing about it, and I was just so delighted when I heard that National Aphasia Synergy was taking this up and helping us to, to have a really solid connection. I think one of the things that breaks my heart the most is when I meet someone who has aphasia, who's been living with aphasia for a really long time, and they've never met anyone else who had aphasia. Amy Walters: Heartbreaking. Katie Strong: It really is. It really is. Amy Walters: Our goal is to develop a national community that encourages optimism. We believe a positive outlook isn't just a 'nice feeling'—it is a strategy for recovery. Katie Strong: Heck, yes! Amy Walters: At NAS, we don't just look for what's lost; we build on the strengths that remain. There were gaps in the Aphasia Community. Trish Hambridge: Speech Therapists and care partners are vital to recovery. They have good intentions, but the 'medical way' is often the wrong way. Katie Strong: Yeah, yeah, it's not quite the right way. Trish Hambridge: Many researchers only survey the Speech Therapists and the partners. But what about me? What about us? What am I, chopped liver? Think about the last time someone completely iced us out. It hurts, right? It honestly chips away at our sense of self, leaving us clueless as to where we actually fit in. Katie Strong: Yeah, so Trish, just to recap this for the listeners, you're saying when somebody ices you out, you're asking the listeners to reflect on how that really feels, Trish Hambridge: Yeah, I email [a researcher], and have offered [to be a part of their team] but they are like "Oh no, but sorry." Katie Strong: I hear, I hear you. Yeah and I think what you're bringing up - and you and Amy are bringing up such a great point that as the aphasia research community has not always included people with aphasia. Or they're only including people with mild aphasia versus more severe types of aphasia, so I love that you're calling this out and shining light on it. It's, it's time. Trish Hambridge Here's what the research tells us. Therapists and partners see the journey from the outside. But those of us living it? We know the honest truth. Katie Strong: Yeah, yeah, so as the clinicians, the therapists, and the care partners see that journey from the outside, and you all are living it for sure. Trish Hambridge: It is the 'Chicken and the Egg' problem: Does the partner change first? Or does the people with aphasia change? The answer is: The Environment. We must change the environment to find true recovery. We need to move from being 'patients' to being Lead Pathfinders. Katie Strong: Yes, so I love it. You're, you're flipping the script there and reclaiming your identity, or renegotiating it from that patient role to being a lead pathfinder. I love that terminology. Thank you. Thank you. One of you said this earlier that organizations are for people with aphasia, but National Aphasia Synergy is led by people with aphasia. Why is this distinction critical for the community to understand, and how does it change the way an organization is run? Amy Walters: Right, Katie. In the past, organizations were built for us, like a charity. But National Aphasia Synergy is different. We are led by people with aphasia. We are moving from 'being helped' to leading. This is more than an organization. It is a revolution of identity. At National Aphasia Synergy, we are flipping the script on leadership. Our Board makes decisions with one clear priority: putting voices with aphasia at the forefront. That means leaders like Trish, Bruce, and me are the ones making the big calls. We collaborate with wonderful professionals, like Kait, our SLP, Helen, our Financial and Secretarial support and Will Evans, our Volunteer Consultant. They are essential to our success. They ensure our communication is accessible and our business stays strong. I always think of our board meetings being like a United Nations meeting with "international representatives" (i.e., China, France, Japan, etc.) each of us is coming to the table with a different lived experience, different aphasia types, etc. We work together to "translate" and work through our differing communication styles. But make no mistake: The people with aphasia are the primary drivers of the vision. The professionals provide the tools, but we hold the maps.   Katie Strong: Such a great analogy. I love it and it also sounds like your work is fun too.   Amy Walters: Driving you crazy, but you mean you mean you mean, yeah. Hold the phone!   Katie Strong: Oh, that's great. I love it. Well, what does National Aphasia Synergy offer that others should know about? Trish Hambridge: Look at what we have built together: First, our Peer Befriending Program. A team of four SLPs and four people with aphasia worked as equals to create our training. Today, we have 15 volunteer Allies trained and ready to support the community. Katie Strong: I love it. So, 15 people with aphasia, volunteer Allies, have been trained as peer befrienders to go out and connect with other people who newly have aphasia. Trish Hambridge: Right, but anything like… Katie Strong: Or rather, anybody who has aphasia that they're wanting to connect with. Trish Hambridge: Come! Come! But we meet on Zoom.    Katie Strong: On Zoom, right? Yeah, absolutely. This is all virtual, which is amazing, you know, because you get a good reach, a really, a really great reach. What else is going on? Amy Walters: Second, our Aphasia & Mental Health Video. We have four excellent SLPs sharing the research, stats, resources and the power of neuroplasticity. And we also surveyed 10 people with aphasia to capture the honest truth of our emotional journeys and provide 10 essential tips for recovery. Trish Hambridge: I always start with a roadmap. But originally, we were filming something completely different. But three weeks before the shoot, I went to Debbie and asked: 'What do you think?' She said, 'There are enough basic videos out there... why doesn't NAS focus on Mental Health?' Katie Strong: Yeah, okay. So, you were doing all this planning, and then three weeks before the shoot, you went and talked to Debbie and said, "What do you think?" And she said, "There's already enough videos out there on basic aphasia, but not on mental health. I love it! Trish Hambridge: Yeah and so I agree!!! We agreed right away. We made a right turn...  And changed the plan on the fly! I ran a preview for my friends at Voices of Hope. They loved it, but they asked the killer question: 'Where is the actual resource? Where do we go for help?' Katie Strong: Trish, you are speaking to my heart here, and I know I'm one of those "outsider perspectives" as a clinician. But we just don't have great resources for mental health. It's really challenging. So, I love that your friends at Voices of Hope called you out on that. What happened after that? Amy Walters: That was the lightbulb moment, right? Trish Hambridge: Yeah, a video wasn't enough—we needed a map. So, we built the Aphasia and Mental Health Resources paper. The researchers and I had some serious back-and-forth debate, but that's how you get a solid plan. We ended up with something really cool: real tools for real people. Katie Strong: Love, love it! Trish Hambridge: Third, our Adaptive Growth Culture paper. This provides a brand-new map for recovery that the whole world can use to look past the 'broken parts.' Katie Strong: Yeah, Trish, I've heard you speak on this. That talk you gave it, ASHA. I'm going to say listeners, particularly clinicians, you should check this out, because we need to get our clients with aphasia, our lead pathfinders with aphasia to be able to  think in this sort of way, so yeah, Trish Hambridge: But like I have like the speech therapist and the caregiver, and people with aphasia -  it like, look right -- is the good plan. Katie Strong: Love it, fantastic, Amy Walters: Kait and I shared five powerful aphasia stories on video to show our diversity, our strength, our inhumanity, frankly. All of this lives on our National Synergy website. These aren't just projects, they are the proof that when people with aphasia lead, we create world that actually works for us. Katie Strong: Oh, this is fantastic. And we'll have links to your website in the show notes, but you can certainly Google National Aphasia Synergy, and the website pops right up. I've been exploring it for a little bit, but I was looking at it again this morning, and there's just such great, great stuff on there. So please go and check it out. Well, I'm curious, Amy and Trish, what's on the horizon for National Aphasia Synergy, and how can our listeners, whether they're Aphasia Access members or people living with aphasia get involved or support your work. Amy Walters: We are so proud of what we have built, but we are just getting started. This is our Call to Action. Trish Hambridge: We want the world to get excited about Mental Health!  Katie Strong: And I think get excited about your Adaptive Growth Culture too. Trish Hambridge: Yeah! We recently presented a poster at the Chautauqua virtual conference, and the feedback from Aphasia Access members was powerful. The keynote speaker, Dr. Nina Simmons-Mackie, spoke about moving from 'managing a condition' to 'owning a life.' That is exactly what we do! We focus on the strengths, the emotions, and the identity that the old medical model ignores. Katie Strong: Yeah, so okay. So, Trish, you, you were, I think you presented you National Aphasia Synergy presented a poster at the Chautauqua, the Aphasia Access Chautauqua recently. Trish Hambridge: First time presenting a poster! Katie Strong: I love it, I love it. Yep, and the feedback that you got from the Chautauqua attendees was spectacular, right? And that's when, and, and, and Dr. Simmons-Mackie or Nina Simmons Mackey took that idea and we wove it into her keynote at the end, right, and talked about how it's important for us to support people and people with aphasia and care partners move from managing a condition to owning a life. I mean, that that's powerful stuff. I love it! Trish Hambridge: I'm so honored. Katie Strong: Well, you are out there making an impact. Amy Walters: Thank you. We are building something historic, and we want you to be part of it. Here is how you can join the revolution: Trish Hambridge: To the speech therapists and researchers, Help us build our evidence base. We want the test that adapted growth culture map to prove how it improves mental health and builds confidence. Don't just watch from the sidelines—come test this with us! Soon, I'm taking the Adaptive Growth Culture to the global stage. I'll be at the International Aphasia  Rehabilitation Conference in Athens. Katie Strong: You'll be at the International Aphasia Rehabilitation Conference, or IARC, in… Trish Hambridge: Athens!! I am presenting our Adaptive Growth Culture Poster to the top minds in the field. Katie Strong: Fantastic. Trish Hambridge: We have built the roadmap. Now, the researchers will provide the data-driven proof. It is time to see the Adaptive Growth Culture in action. We are moving from lived experience to clinical evidence. Katie Strong: I love it, moving from lived experience to clinical evidence. Amy Walters: That's right, that's right, Trish. If you run a community group, a local program, or a support network, we want to connect with you. Help us build this referral network so that no one is left behind in isolation. We aren't just looking for 'places to go' to pass the time. We are looking for places where we can belong and grow. We are looking for communities that see our potential, not just our deficits. To my peers with Aphasia: Your voice is our power. Share your story or send us a shout-out with your favorite tips and tricks. We also need Buddies for our Peer Befriending program. Help us show the world that we are truly 'owning our lives.' To the Volunteers: We are looking for passionate people to join our Board of Directors. We specifically need one more person with aphasia, as well as SLPs, care partners, and friends. The only requirement? You must believe in the Adaptive Growth Culture. Whether you have the tools or you hold the map, there is a seat at the table for you. Visit us and let's grow together! Katie Strong: Amazing. I hope that our listeners will take you up on the offers that you just laid out there, and that they'll also go out there and share with others that they need to hook everybody up with National Aphasia Synergy. It's a great organization. I enjoyed learning about it more today. And Amy and Trish, I so appreciate you both being here with us and sharing your stories and the amazing work that's going on in National Aphasia Synergy. Trish Hambridge: Thank you. Aphasia Access is fantastic! Katie Strong: I'm glad that you're enjoying Aphasia Access, too. It's a great network, and it's great that we're having lots of communities continue to grow and blossom to support people living successfully with aphasia.   Amy Walters: Hear, Hear! Katie Strong: Thanks. You too. Amy Walters: Thank you. Katie Strong: Have fun in Greece. Trish Hambridge: Yay! Amy Walters: Jealous! Katie Strong: Me too, me too. Amy Walters: Bye, bye. Trish Hambridge: See you. Bye.   On behalf of Aphasia Access, thank you for listening. For references and resources mentioned in today's show, please see our show notes, available on our website at www.aphasiaaccess.org. There you can also become a member of our organization, browse our growing library of materials, and find out about the Aphasia Access Academy. If you have an idea for a future podcast episode, email us at info@aphasiaaccess.org. For Aphasia Access Conversations, here at Central Michigan University in the Strong Story Lab, I'm Katie Strong.     Resources   Below is a list of links to the National Aphasia Synergy (NAS) resources and other organizations as discussed:  NAS Website:  https://nationalaphasiasynergy.org NAS email:  info@nationalaphasiasynergy.org   NAS Facebook page:  https://www.facebook.com/WeRSynergy (to keep up with what's going on at NAS and for inspirational, adaptive growth mindset content) NAS YouTube Channel: https://www.youtube.com/@nationalaphasiasynergy1410 (to watch our Aphasia Stories series, learn about resources, and tune into our quarterly video newsletter, "The Synergy Turf" to hear real people with aphasia) NAS Adaptive Growth Culture paper: https://drive.google.com/file/d/1VIq0juI4FTPKqF0Cev8qZAI5I5po5ouO/view?usp=share_link NAS "You Have Options!" Paper:  https://drive.google.com/file/d/1PBgvb1mDrjnFASaK_dpGL2gnZND_CjaU/view?usp=share_link NAS Aphasia & Mental Health video: https://www.youtube.com/watch?v=GThkxrKbQTI NAS Aphasia & Mental Health Resource paper:  https://drive.google.com/file/d/1pXbFLtZJ8KZ9Pxpg3HVZHBEd_D7BnsED/view?usp=share_link NAS Aphasia Stories video series: https://youtube.com/playlist?list=PLk1GJP6QGrPDOapMhQlmAUBHfVb5-Mnfi&si=BIuoNmeu-TM-ab65NAS  Peer Befriending: To get involved with NAS Peer Befriending, contact  info@nationalaphasiasynergy.org o Flyer:  https://drive.google.com/file/d/1dCETc1pZck59mw6OgaEjZGnXWOcdSlCh/view?usp=sharing o Video:  https://youtu.be/0RNvCeh0BKM   Referenced resources and organizations: Proloquo2Go AAC App mentioned (what Trish uses):  https://www.assistiveware.com/products/proloquo2go Voices of Hope for Aphasia: https://www.vohaphasia.org/    

May is Mental Health Awareness Month. To celebrate, The Wrap employee podcast brought on experts from across the university to discuss the importance of mental health and the resources our team members have to protect theirs. Kelcey Stratton, the Chief Behavioral Health Strategist at U-M, first explained what mental health is and how it manifests — whether through anxiety, depression, OCD, addiction and more.Next, Whitney Begeman from the Office of Counseling and Workplace Resilience, joined to talked about her office's programs, while Bri Carpenter from MHealthy broke down her team's offerings, ranging from workshops to cooking classes, tobacco cessation programs and more. It was clear from the conversation that mental health, physical health and well-being are all closely tied together. Check it out today! Hosted on Acast. See acast.com/privacy for more information.

Episode 112 · We Made It Through MayThe Mental Health Month finale. Memorial Day weekend. The community speaks — and Ronnika and Jeffrey receive.We looked back at the whole month. We wrote letters to ourselves. We closed the chapter the right way.Summer is here. We're ready. Are you? ☀️

May 19th. Malcolm X's birthday. We've done the grief. We've done the healing. Now we're walking into summer knowing exactly who we are bold, joyful, and unapologetic about it.Mental Health Month isn't done yet — but this episode is the turn toward the finish line. Come ready to feel good. ✊

This week on Minnesota Military Radio, we're joined by leaders from the Minnesota Department of Employment and Economic Development and the Minnesota Department of Veterans Affairs to discuss career opportunities, Veteran mental health resources, and Memorial Day weekend events across the state. Guests include: Ray Douha, Director, CareerForce Veterans Employment Program Shannon Sprouse, Senior Veterans […] The post Minnesota Veterans Career Fair, Mental Health Resources, and Memorial Day Events appeared first on Minnesota Military Radio.

Send us Fan MailIn this heartfelt episode of Living the Dream with Curveball, we welcome Terry McGuire, a certified peer specialist and the founder of the nonprofit organization Giving Voice to Mental Illness, Inc. With over eight years of experience hosting the podcast *Giving Voice to Depression*, Terry shares her powerful journey through mental health challenges and her mission to foster understanding and connection among those affected by depression.Terry opens up about her own battles with depression, reflecting on the misconceptions surrounding mental illness and the importance of recognizing it as a medical condition rather than a personal failing. She discusses her extensive work in the mental health space, including her volunteer experience at a crisis hotline and the invaluable lessons learned from the individuals she has interviewed over the years.Listeners will gain insights into the often-unspoken symptoms of depression, the significance of community support, and the vital role of open conversations in combating stigma. Terry emphasizes the healing power of storytelling and connection, urging those who are struggling to seek help and reminding them that they are not alone.This episode is a must-listen for anyone looking to understand mental health more deeply, whether for themselves or to support loved ones. Join us for an enlightening discussion that sheds light on the complexities of depression and the importance of compassion and empathy in our shared human experience.What You'll Learn in This Episode:- The impact of storytelling on mental health awareness- Common misconceptions about depression and its symptoms- The importance of community support and connection- How to recognize signs of someone struggling with mental health- Resources available for those in need of supportFor more information on Terry McGuire and her work, visit recovery.com and check out the *Giving Voice to Depression* podcast for more insights.Support the show

Monica McConkey, Eyes on the Horizon founder and rural mental health specialist, joins us on today's guest episode of Rural Health Today. Today we're talking about access to mental healthcare in rural communities. Monica is here to share her perspective as a leader in rural mental health. We'll talk about service closures, how stigma affects care, and of course, what it all has to do with rural health.  Follow Rural Health Today on social media! https://x.com/RuralHealthPod https://www.youtube.com/@ruralhealthtoday7665  Follow Hillsdale Hospital on social media! https://www.facebook.com/hillsdalehospital/ https://www.twitter.com/hillsdalehosp/ https://www.linkedin.com/company/hillsdale-community-health-center/ https://www.instagram.com/hillsdalehospital/  Follow our guest! https://www.linkedin.com/in/monicamcconkey/ https://www.eyesonthehorizon.org/ https://www.facebook.com/eyesonthehorizonconsulting

Episode 110 · Dear MamaMother's Day weekend. A tribute. A real conversation. And a name that says it all.Jeffrey lost his mother in 2020 — right before the pandemic closed the world. Ronnika, who lost her father in 2013, sits across from him and asks the questions grief deserves. Past. Present. Future. Who she was. What her loss cost. What she left behind inside of him.This is Please, Do Tell at its most personal. Come ready to feel it.

Episode 109 premieres on Cinco de Mayo and Ronnika and Jeffrey are bringing both the celebration and the real talk.May is Mental Health Awareness Month. This episode honors that fully through honest storytelling, the things we carried as kids without words for them, and a conversation about what healing actually looks like for us. Not the polished version. The real one.Because joy and healing were never opposites. And you've always deserved both.Please, Do Tell because every story deserves to be heard.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Moniek Garside. A licensed clinical social worker and founder of Fit Life Wellness. Here's a comprehensive summary of the episode:

Medical menopause after a breast cancer diagnosis is nothing like the gradual kind. When your ovaries are shut down with Zoladex injections or removed through surgery, your estrogen doesn't decline over years — it drops by up to 90% overnight. And most women are sent home with a pamphlet and a six-week follow-up. In this episode, Jen shares her personal experience — four months on Zoladex injections followed by a bilateral oophorectomy — and breaks down everything your doctor didn't have time to explain: what medical menopause actually does to your body and brain, why it hits so much harder than natural menopause, and every strategy she uses to get through it. What we cover: Why medical menopause is so different from natural menopause — and why the symptoms are more intense The full symptom picture: hot flashes, night sweats, vaginal dryness and atrophy, joint pain, brain fog, sleep disruption, bone loss, hair changes, and the mood shifts nobody warns you about Why your mood changes are not a character flaw — and what's actually happening in your brain chemistry Diet as medicine — what to add (phytoestrogens, anti-inflammatory foods, fiber, protein) and what to reduce (sugar, alcohol, processed foods) Exercise — the specific types that protect bone density, support mood, and reduce cardiovascular risk Vaginal estrogen — the research most women have never seen, including the 2023 JAMA Oncology study (49,237 patients) and the 2025 PubMed meta-analysis (24,060 patients), and how to bring this conversation to your doctor Supplements that actually help: magnesium, Vitamin D3+K2, Omega-3s, ashwagandha Sleep — how to set your bedroom up for success and protect the one thing that affects everything Mindset, emotional support, journaling, and when it might be time to talk to your doctor about more support Research mentioned: 72% of breast cancer survivors experience hot flashes and night sweats more severe than women without cancer — Endocrinology Advisor Over 70% of postmenopausal breast cancer survivors face genitourinary syndrome of menopause — AUA News 2024 JAMA Oncology 2023 (49,237 patients): vaginal estrogen users showed 23% LOWER breast cancer mortality risk PubMed meta-analysis 2025 (24,060 patients, 8 studies): vaginal estrogen not associated with increased recurrence — odds ratio 0.48 Abrupt surgical menopause associated with more significant mood symptoms — MGH Center for Women's Mental Health Resources + links mentioned: Not Today Cancer Inner Circle (weekly Thursday calls — all virtual): [JOIN HERE] Magnesium Breakthrough by Bioptimizers Protein powder (third-party tested with Icelandic Spirulina): [Use HELLO10 for $10 off] Hair toppers — DM Jen on Instagram @jendelvaux for info Jen's Blueprint: jendelvaux.com/blueprint Disclaimer: Nothing in this episode is medical advice. Jen is sharing her personal experience and research. Always consult your physician or oncology team before making any changes to your treatment or supplement protocol.

A new measure led by State Senator Christopher Belt aims to boost access to mental health support and enhance suicide prevention statewide. The proposal requires public buildings throughout Illinois to display the contact details for the 9-8-8 Suicide & Crisis Lifeline, ensuring immediate help is more accessible. The legislation calls for evidence-based suicide prevention education in grades 6 through 12 and increases support for those leaving state correctional facilities. Tammy Bush, President of Tam's Beautiful Butterflies, emphasizes that visibility and education can save lives. Senate Bill 2771 is currently awaiting review by the Illinois Senate Behavioral and Mental Health Committee.

Education Commissioner Angelica Infante-Green joins the show to discuss mental health resources that are available.See omnystudio.com/listener for privacy information.

Learn about Seattle's mental health resources, from outpatient programs and telehealth services to crisis lines and community support groups. Understand how to find treatment options, work with insurance coverage, and access personalized care that fits your life. Read more at https://missionconnectionhealthcare.com/our-facilities/washington/outpatient-mental-health-services-seattle/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

Today we're (sadly) talking about passed friends, a cook's tragic death in PA, as well as a Boar's Head update, panthers and M&Ms have lost their mind.Mental Health Resources:https://www.webstaurantstore.com/article/1095/how-to-prioritize-mental-health-in-the-foodservice-industry.htmlhttps://mentalhealthfirstaid.org/organizations/restaurants/https://givingkitchen.org/how-we-help/mental-health-resources/https://www.bensfriendshope.com/our-meetings/chicago/http://southernsmoke.org/https://chowco.org/As always, find us here:https://www.speakpipe.com/InTheWeedsWithBenRandallhttps://www.facebook.com/groups/774902433251568https://www.instagram.com/chefbenrandall/ https://podcasts.apple.com/us/podcast/in-the-weeds-with-ben-randall/id869521547intheweedswbr.comhttps://www.redbubble.com/people/enzwell/shopintheweedswbr@gmail.com

We're covering everything you need to know about the city's scooter drama unfolding this May. We've also got special guest Angela Shelley, a local sex and relationship therapist with an awesome new mental health newsletter where you can find affordable resources around the city!   As always, we're also going over the best news and events on our radar this week.   Follow RGD: YouTube: https://www.youtube.com/channel/UC8u8GmvBi6th6LOOMCuwJKw Instagram: https://www.instagram.com/real_good_denver/ TikTok: https://www.tiktok.com/@realgooddenver   Do you have a Denver event, cause, opening, or recommendation that you want to share with us? We want to hear from you! Tell us what's good at tom@kitcaster.com. We're opening up early access to a custom Denver job alert program through our newsletter thanks to https://www.jobstreamai.com/. Sign up at realgooddenver.com to be the first to know when it's ready!! Guest Angela Shelley from embracedtherapy.com Follow her news letter, or reach out for mental health resources by reaching out to the email below:   info@embracedtherapy.com   News Probabilistic Snow Forecast Denver Scooter Scenario Ruby Hill Rail Yard Open   Events Monster Jam @ Ball Arena Goldens in Golden Nick Offerman @ Paramount Theatre Nikita, The Wicked @ Meow Wolf Dazzle Valentines Day - Giveaway live, Dan Gomby   Shoutouts The Welton Room Sexplatorium Sex Museum ​​Music produced by Troy Higgins Goodboytroy.com  

The ALL ME® Podcast Major League Mental Health – Brad Ring Summary In this episode of the ALL ME Podcast, host Don Hooton interviews professional soccer player Brad Ring, who shares his journey from youth sports to the professional level. They discuss the importance of mental health in athletics, the evolution of mental health resources, and the work being done at OnRise to support athletes. Brad emphasizes the significance of setting smaller goals, the challenges faced during the transition to college and professional sports, and the need for a strong support system. He also provides valuable insights for aspiring athletes and parents on navigating the sports landscape and prioritizing mental well-being. Takeaways Brad Ring's journey from youth sports to professional soccer is inspiring. The importance of setting smaller goals to achieve larger dreams. Mental health resources for athletes have significantly improved over the years. OnRise provides accessible mental health support for athletes. The transition from college to professional sports can be challenging. Athletes often face pressure and anxiety that can impact performance. Having a support system is crucial for mental well-being in sports. The stigma around mental health is decreasing in the sports community. Athletes are more than just their sport; identity is important. Engaging with mental health resources early can prevent larger issues. Chapters 00:00 The Journey Begins: From Youth Sports to Professional Soccer 02:49 Realizing Potential: The Path to College Soccer 05:40 Transitioning to College: The Freshman Experience 08:30 The Draft Process: Navigating Opportunities and Challenges 11:31 First Steps in the MLS: The Rookie Experience 14:17 Mental Resilience: The Importance of Mental Health in Sports 22:43 The Evolution of Mental Health Resources in Sports 27:26 Innovative Approaches to Athlete Mental Health 30:21 OnRise: Bridging Gaps in Mental Health Support 34:00 Accessing Mental Health Resources for Young Athletes 40:40 Empowering Young Athletes Beyond Sports Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth Westfield Producer: Kristen Farrah   Masculine Depression: A Father's Journey Through Postpartum DepressionWhile conversations surrounding postpartum depression often focus on mothers, a significant number of men are also struggling with this condition – now recognized as paternal postpartum depression. Experts note that as fathers take on more active parenting roles, they face an increased risk of depression between three and six months after a child's birth. Dr. Sheehan Fisher explains the growing need for paternal mental health education and the vital resources available to help new dads navigate this challenging transition.Guests: Dr. Sheehan Fisher, associate professor of psychiatry and behavioral sciences, Northwestern University Feinberg School of MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth WestfieldProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Compassion Care for Those Who Care for Our PetsIn this emotional episode of The Dog Gone Positive Way, I continue my conversation with Adam Spencer, CFRE, founder of Furlanthropy, to confront one of the most common crises in veterinary medicine today: Compassion Fatigue. The life-saving care and the emotional support veterinarians, veterinarian technicians, assistants, and front desk staff give their clients takes a toll. Veterinarians are 2-3 times more likely to die by suicide as compared to other professionals.  We go to a veterinary office with a healthy pet for a routine checkup, or our pet in crisis who needs immediate care. In those moments, we expect compassion, understanding, and expertise—for our pets and for ourselves. But how often do we stop to think about what the people on the other side of the exam table are carrying? Veterinarians, technicians, assistants, front desk, and other staff work in a profession rooted in love and empathy. Yet it comes with an emotional cost few of us fully see. Compassion fatigue, burnout, moral distress, long hours, and repeated exposure to grief take a profound toll.When we are in crisis with our pets, it can be nearly impossible to hold space for anything else. But consider this: the veterinarian standing in front of you may have just walked out of the exam room next door after euthanizing another family's pet—perhaps one they've known since puppyhood or kittenhood. And now, they must take a breath, steady themselves, and walk into your room offering calm, care, and compassion all over again.That emotional whiplash happens multiple times a day.What Is Compassion Fatigue?Compassion fatigue is the emotional and physical exhaustion that comes from prolonged caregiving and repeated exposure to trauma and grief. It doesn't mean a lack of caring—it means too much caring for too long without enough support.How Can We Help Our Veterinarians and Their Staff?Small acts matter more than we realize:• Practice patience. Delays, tough news, or difficult conversations aren't personal—they're often the result of someone else's emergency or loss.• Use kind language. Stressful moments can escalate quickly. A calm tone and respectful words can make a world of difference.• Say thank you—and mean it. A genuine “I appreciate what you do” carries weight.• Leave positive reviews. These help morale more than you might imagine, especially after difficult days.• Support fair care. Veterinary teams want to help every animal, but they face financial, ethical, and emotional limits.• Acknowledge their humanity. They are professionals—but they are also people who grieve, love, and hurt.If you've ever felt supported, comforted, or guided through one of the hardest moments of pet ownership, that care came at a cost to someone who chose this profession out of love.Mental Health Resources for Veterinarians & Veterinary StaffIf you are a veterinarian, technician, or staff member—or you love someone who is—support is available:• Not One More Vet (NOMV)NOMV Created by Dr. Nicole MacArthur October 1, 2014, following the suicide of world-renowned veterinary behaviorist Dr. Sophia Yin. • AVMA Wellbeing & Peer Support ResourcesThe American Veterinary Medical Association provides mental health tools, wellness education, & confidential peer assistance.https://www.avma.org/resources-tools/wellbeing• 988 Suicide & Crisis Lifeline (U.S.)Call or text 988 for immediate, confidential support—24/7.International:https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines• Local Veterinary Peer Support GroupsMany state and regional veterinary associations offer confidential peer-to-peer programs.Asking for help is not a weakness. It is a sign of strength—and survival.Follow Furlanthropy on Social Media: @furlanthropyhttps://furlanthropy.org/#Caregivers #MentalHealth #CompassionFatigue #NotOneMoreVet #drsophiayin #sucideprevention #veterinarians Have A Dog Gone Positive Day!

Colorado State University has been named one of the top 30 schools in mental health resources by Princeton, Kaylee Russel's body has been found by authorities, Northern Colorado and the Western slopes experience exceedingly high wind speeds this week

The American Farm Bureau is expanding the reach of its landmark Farm State of Mind Initiative to a broader coalition of food and farm sector partners. AFB is joining forces with the Farm Family Wellness Alliance to launch the Farm State of Mind Alliance. NAFB News ServiceSee omnystudio.com/listener for privacy information.

Welcome to another episode of Friday LIVE! with Mostly Superheroes! Join host Logan Janis as we dive into the latest updates, movie reviews, and exciting events happening in Saint Louis and beyond.  Timestamps:  00:00 - Introduction 00:36 - Welcome Back to Friday Live 01:02 - Weekly Show Updates 02:10 - Movie Review: Thanksgiving (2019) 03:15 - Upcoming Events and Announcements 04:40 - Superhero Bingo Update 05:05 - Now You See Me 3 Premiere 06:14 - Team Jakey Updates 07:23 - New Podcast Episode: Pizza Babble 08:00 - Wicked Sequel Hype 09:11 - Mental Health Resources and Support 10:12 - Sponsor Shoutouts: Steve's Hot Dogs 11:25 - Question of the Week: Christmas Lights 12:22 - Special Guest Appearance: Nora the Cat 13:01 - Andy's Stranger Things Rewatch Update 14:10 - Sam's Weekend Plans 15:04 - Closing Remarks and Thank You Don't forget to like, comment, and subscribe for more content! Visit mostlysuperheroes.com for more information and follow us on social media for the latest updates. www.mostlysuperheroes.com  ©2025 Carrogan Studios

What if the real reason your best people are leaving isn't about paychecks or perks, but something way bigger, something you might not even be measuring yet? There's a quiet shift happening in the workforce that's turning traditional retention strategies upside down. And here's the kicker: companies that embrace it aren't just keeping their talent. They're watching productivity and promotions soar, with results that might surprise you. So, what's the one move that could help your people see a future with you, and keep them from walking away? Let's dig into it. In this episode, you will be able to: Discover how internal learning ecosystems can unlock career growth and keep employees engaged longer. Uncover the surprising ways talent development directly boosts employee retention and loyalty. Explore smart strategies for internal mobility that ramp up productivity and fuel workforce motivation. Learn how AI is reshaping workforce skills and what that means for your talent development plans. Build clear internal career pathways that inspire employees to stay and grow within your organization. The key moments in this episode are:00:00:00 - The Importance of Professional Support and Mental Health Resources 00:01:00 - Addressing Employee Retention Through Career Growth 00:02:25 - The Shift from Manager to Career Development as a Retention Strategy 00:05:29 - Internal Mobility Drives Retention and Business Success 00:08:37 - Future-Proofing Organizations with Learning Agility and Cross-Functional Leadership "When people see a path forward inside your company, they stay; and when they feel invested in, they perform." - Lori Adams-Brown Connect with me on Substack at loriadamsbrown.substack.com as a free or paid subscriber for exclusive, in-depth content. Share this episode with a leader, friend, parent, neighbor, colleague, boss, or team member who would benefit from the message. Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori's Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot Difference Makers who are podcast listeners get 10% off with the code: DIFFERENT "Companies that invest in the growth of their people build the future of their businesses—because when you invest in people, you don't just retain them, you expand what's possible for the organization." - Lori Adams-Brown Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have ever used MAHEC's FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties.  In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they were identified and categorized.    Note:  This episode was recorded before the ITACC map and dashboard got a new name to FindMyCare WNC, which is why you will hear the name ITACC used throughout the recording.Resources NC Maternal Mental Health MATTERSNC Matters Phone Consultation Line:  (919)-681-2909Optimizing Outcomes ConferenceFindMyCare WNC (ITACC) Resource MapFindMyCare WNC (ITACC) Dashboard Book:  Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers, 2019, Karen Kleiman (Author), Molly McIntyre (Illustrator)Book:  Trauma StewardshipAn Everyday Guide to Caring for Self While Caring for Others, 2009, Laura van Dernoot Lipsky, Connie Burk (authors)We would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

Bethany from Saskatoon shares her story about her mental health during her pregnancy. She shares the details of her quick hospital delivery and her postpartum experience. Throughout the episode, Bethany offers valuable resources and insights for anyone navigating their own perinatal mental health journey.Resources Mother May I: https://www.mothermayi.ca/Reclaim MBK: https://reclaimsaskatoon.ca/Birth blessings: https://www.birthblessings.ca/Motherhood YXE: https://www.facebook.com/p/Motherhood-YXE-100065324806493/Find us on Instagram @moonybirthstoriespodcastShare your story: https://docs.google.com/forms/d/e/1FAIpQLSfHO2h71MgbFL8X3gniQTm5lo60tBpKIfo9p9VgZFBH3-frpw/viewform?usp=header

With World Mental Health Day approaching next week, today's episode features host Emily Hargrove, NSSGA's Director of Occupational Safety and Health, as she explores the critical link between mental health and workplace safety in the aggregates and mining industry. Highlighting how an individual's mental well-being directly impacts their ability to work safely, she reveals the ways in which stress and anxiety affect job performance and overall safety. Emily transparently shares her journey, details how exposure to serious incidents in her safety career impacted her mental state and led to burnout, and advocates for mental health as a core safety issue, not an "extra." She stresses normalizing discussions on mental well-being and seeking support via counseling or EAPs, as well as the vital role of leaders' in fostering a psychologically safe workplace. This episode reminds us all that every day, and especially World Mental Health Day, is the right day to champion a holistic approach to occupational safety to nurture both the body and mind of the workforce. Main Themes: Mental health is a core safety issue. Workplace stress impacts focus and job safety. Emily shares her personal safety career's mental toll. Normalize conversations on mental well-being and counseling. Utilize mental health resources like EAPs. Leaders must encourage mental health support. Foster a psychologically safe workplace for the "whole person." Insights for aggregates, mining, and industrial safety to improve safety culture. Toolbox Talk Discussion Questions: In this episode, Emily shares with the audience about how mental health is key to safety and health. How do you describe our company culture around mental health? Are there any areas for growth?  Emily shares that during her career, working daily with materials about serious injuries and fatalities and STCKY (stuff that can kill you) started to impact her mental health. She was able to reach out and get support. Does everyone know how to access our Employee Assistance Program?  Does anyone have a story they would like to share about mental health and how it can impact our daily work?  Key Takeaways: "It shows up in their focus, their decision making and ultimately their safety on the job." "The risk of a mistake goes way up. And in this line of work, one small mistake can have very serious consequences." "That's why mental health is really a safety issue. It's not an extra or a soft topic. It's at the core of keeping people safe." "Everything became STCKY and it really had an impact on my mental well being and how I was walking around in the world." "I realized I needed some help. I needed an outlet to talk about and process those parts of my job and how it was affecting me." "We need to normalize, talking about counseling, about therapy, about needing outlets for help and support with our mental health." "We should feel comfortable checking in on how people are doing mentally, not just physically." "The strongest safety culture is one that takes care of the whole person because our people are our most important resource and supporting their mental health supports everything we do." Links: National Stone, Sand & Gravel Association website Take Control: Prevent Serious Injuries and Fatalities: https://www.nssga.org/industry-priorities/health-safety/take-control-prevent-serious-injuries-and-fatalities Mental Health Resources: https://www.nssga.org/industry-priorities/health-safety/safety-month-2025

In this powerful episode of She Believed She Could, host Allison Walsh welcomes Jaeann Ashton, Executive Director of Community Engagement for AdventHealth Central Florida. With 20 years of experience across healthcare, education, media, and nonprofit sectors, Jaeann leads efforts to connect with community partners and create sustainable programs that improve whole-person health.Together, they discuss the findings from AdventHealth's latest Community Health Needs Assessment (CHNA) and the three major priorities for the coming years:Mental health access for children, families, and underserved populations.Pregnancy and childbrith care, including expanded prenatal education, care navigation, and postpartum support.Social determinants of health like transportation, housing, and food security, where AdventHealth partners with 200+ nonprofits annually.Listeners will also hear about innovative initiatives such as the Be A Mindleader campaign, youth-focused mental health access, free prenatal classes, community baby showers, and hands-on workforce development programs like Cristo Rey Orlando. This conversation is packed with lessons on community leadership, strategic partnerships, and how healthcare organizations can go beyond clinical care to truly transform lives.

Today - Richland County is marking Recovery Month with a powerful push to expand mental health awareness, celebrate progress, and rally support for vital local services.Support the show: https://richlandsource.com/membersSee omnystudio.com/listener for privacy information.

Welcome to Season 13 of Sh!t That Goes On In Our Heads, the award-winning podcast that normalizes mental health conversations with raw honesty, laughter, and connection.  This episode kicks off a robust three-part conversation with Susan Snow, a courageous and heartfelt speaker whose story embodies resilience, forgiveness, and hope in the face of trauma. At just 17, Susan's world was forever changed when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. She faced PTSD, grief, and unimaginable loss, but ultimately chose to transform her pain into purpose. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women In Podcasting Award Winner for Best Mental Health Podcast, with over 2 million downloads worldwide. We'd love your feedback on this episode. Please visit https://castfeedback.com/67521f0bde0b101c7b10442a to share your thoughts or leave us a voice message. Mental Health Quote"I feel like that night I lost my dad, I lost my mom too—but in the end, I chose not to live as a victim. I chose to live with hope." – Susan Snow What This Episode is About In this first part of Susan's journey, we explore the lasting impact of sudden loss, the invisible weight of PTSD, and the survival instincts that shaped her teenage years. Susan's story highlights the importance of mental health awareness, resilience after trauma, and the lifelong pursuit of healing. This episode serves as a potent reminder that life can change in an instant, but recovery and hope are always attainable. Keywords for SEO: Susan Snow, mental health podcast, PTSD recovery, resilience after trauma, grief and healing, LAPD, forgiveness, empowerment, emotional resilience, mental health awareness, hope after loss Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At 17, Susan's life was torn apart when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered. In the years that followed, she faced PTSD, loss, and the long road of rebuilding her life. Rather than staying in the shadows, Susan found her strength in vulnerability and turned her pain into purpose. Today, Susan is the Author of a profoundly moving book and a nationally recognized speaker. Through her signature talks—“Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting”—Susan shares her story to help others discover resilience, forgiveness, and the power of choosing hope. Website: https://susansnowspeaks.com/ Instagram: https://www.instagram.com/susan_snow1 LinkedIn: https://www.linkedin.com/SusanSnow TikTok: https://www.tiktok.com/@susansnow1lifecoach YouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways Trauma can reshape our lives, but healing is always possible with the proper support. Vulnerability and honesty are powerful tools for recovery and connection. Choosing hope and resilience over victimhood creates space for forgiveness and growth.   Actionable Items from This Episode Write down one way you can create a safe space for someone in your life who may be grieving or struggling. Consider seeking therapy or support if you've experienced trauma—healing begins with asking for help. Practice one act of forgiveness this week, whether toward yourself or someone else. Episode Chapters 00:00 – Welcome to Season 13: G-Rex and Dirty Skittles kick off with energy and purpose. 01:00 – Introducing Susan Snow: Susan shares her background and the tragic event that shaped her life. 05:00 – The Day Everything Changed: The night her father was ambushed and murdered. 12:00 – Navigating Trauma in Silence: Growing up with PTSD in a time when mental health wasn't discussed. 20:00 – Coping, Masking, and Survival: How Susan built an emotional mask to get through her teenage years. 30:00 – Breaking Cycles and Finding Purpose: Susan's determination to parent differently and rewrite her story. 40:00 – Closing Reflections: Lessons from pain, resilience, and the ongoing process of healing. References Susan Snow's Website: https://susansnowspeaks.com/ Book & Speaking Engagements: Available via her website Mental Health Resources: https://988lifeline.org Subscribe, Rate, and Review! Don't miss the rest of Susan's powerful story in this three-part series. Subscribe to Sh!t That Goes On In Our Heads for more inspiring conversations. Rate and review us on your favorite podcast platform or share your thoughts directly at:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #GriefRecovery #PTSDRecovery #HealingJourney #Resilience #Forgiveness #HopeAfterLoss #Grex #DirtySkittles #Podmatch #PodcastCommunity #AwardWinningPodcast #TraumaHealing #SusanSnow #MentalHealthSupport #PodcastSeason13 #BleavNetwork #HealingThroughStories #ShitThatGoesOnInOurHeads ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

D&P Highlight: Should mental health resources be offered to jurors? full 596 Wed, 13 Aug 2025 18:58:00 +0000 8DFs4hix1eKyb6nRQT3xOxXzOCyq6WCG news The Dana & Parks Podcast news D&P Highlight: Should mental health resources be offered to jurors? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https://player.amperwavep

This episode starts with a raw and necessary conversation between Felicia and Rachel about the current state of the world, from Gaza to media complicity to the breakdown of trust in institutions. Then we shift to our guest, the remarkable Gisselle Pardo, a licensed clinical social worker, public health professional, educator, and advocate.We dig into what it really means to be a social worker right now. We consider what it means to hold space for grief, trauma, and hope in communities facing systemic harm, including the terrifying resurgence of ICE raids in NYC. Gisselle speaks candidly about the devaluation of care work, the cost of choosing this profession, and what it means to show up anyway. We explore institutional betrayal, collective burnout, and why small acts of resistance and humanity still matter.It's not all doom and gloom! We also explore reasonable hope, talk about dancing, being in community, and finding joy.Chapters(0:00:00) - Felicia and Rachel's Intro(0:23:18) - Interview begins with Gisselle(0:30:48) - Reimagining the Social Work Narrative(0:37:12) - Role of Social Work in Communities(0:40:33) - Impact of ICE Raids on Communities(0:52:27) - Challenges in Social Work Advocacy(0:58:52) - Navigating Crisis and Sustainable Hope(1:06:20) - Cultivating Reasonable Hope in Social Work Visit us at InclusionGeeks.com to stay up to date on all the ways you can make the workplace work for everyone! Check out Inclusion Geeks Academy and InclusionGeeks.com/podcast for the code to get a free mini course.

Send us a textAt the College of Charleston, Clyde the ai powered chatbot is transforming how students engage with campus life—from academic questions to emotional wellness. In this episode, we explore how Clyde is reshaping student support—one message at a time. Alicia Caudill, executive vice president for student affairs, and Chris Korey, associate provost for student success dive into the origins, development and evolving capabilities of Clyde. They also highlight how Clyde's strategic outreach is improving student engagement and retention, drawing on both general and customized outreach. The episode covers the detailed workings of Clyde, its integration into the student success platform and how it's helping address specific student challenges in real-time. "One of the great things about Clyde is that we get the information about students in real time which means we don't find out in December that somebody's been homesick since August," says Caudill. In partnership with the education technology company EdSights, Clyde serves as a resource for questions and connects students to support services focused on four key areas:AcademicsFinancial MattersCampus EngagementMental and Physical HealthFeatured on this episode:Alicia Caudill executive vice president for student affairsChris Korey associate provost for student successResources from this episode:Vincent Tinto: A nationally recognized expert in student retention, referred to as the “grandfather of retention,” and a partner in the development of EdSights' platform.EdSights: The company that developed Clyde and its underlying platform, including the retention calendar and outreach tools.For more information about Clyde the chatbot, email clyde@cofc.edu.

If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Check out all my Counselor Resources. 

Ever leave a conversation and immediately start dissecting it in your mind…replaying every word, wondering if you said too much or if you should've said it differently? If so, you're not alone. In this episode, I explore the deeper emotional patterns that drive the urge to over-explain and how this affects our habits, actions and our health. I also share three practices that have helped me step out of the spiral. These tools have supported me in expressing myself with more trust and building safety within rather than trying to earn it by being perfectly understood. If you're ready to begin breaking patterns of over-thinking and over-explaining, this is the episode for you. Mental Health Resources https://www.cdc.gov/mental-health/caring/index.html

Today, we’re bringing you the best from the KUOW Newsroom… Travis Decker, a Wenatchee resident and military veteran, is accused of killing his three young daughters outside Wenatchee. Veterans in the Wenatchee Valley are asking for increased mental health services, to prevent the next tragedy. The small town of Quilcene, tucked away in the Olympic Peninsula, is being divided by national politics. Quilcene is the first school district in Washington to ban trans athletes - even though there are no trans athletes trying to compete. And for a lot of families, day camps provide critical summer childcare for parents, and a chance for kids to play outdoors and learn new skills. But for kids with disabilities, welcoming day camps can be hard to find around Seattle. We can only make Seattle Now because listeners support us. Tap here to make a gift and keep Seattle Now in your feed. Got questions about local news or story ideas to share? We want to hear from you! Email us at seattlenow@kuow.org, leave us a voicemail at (206) 616-6746 or leave us feedback online.See omnystudio.com/listener for privacy information.

What happens when a major publication questions whether ADHD is even real? I had a lot of thoughts. And I'm sharing all of them in this solo episode.In this episode, I react to the New York Times Magazine article titled “Have We Been Thinking About ADHD All Wrong?” by Paul Tough, and what it got right, what it missed, and why it matters.If you've ever felt dismissed or doubted in your ADHD journey, this one's for you. I walk through the article's boldest claims: from questioning ADHD as a medical diagnosis, to the rise in adult diagnoses, to the effectiveness of medication. I share my lived experience, challenge the oversimplified narrative, and spotlight the real people who rely on support systems that actually work.You'll hear some frustration, but also some hope. Because even when the conversation gets messy, it's worth having.Can we rethink ADHD without erasing the people it affects? Let's talk about it.Explore more from The Vibe With Ky:Podcast: https://thevibewithky.com/podcastBlog: https://thevibewithky.com/blogDigital Downloads: https://thevibewithky.com/digital-books/Mental Health Resources: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyTikTok: https://tiktok.com/@thevibewithkyFacebook: https://facebook.com/thevibewithky

We're talking about a topic that touches so many lives but is still so misunderstood. Trauma and its profound impact on our minds and bodies. I'm joined once again by Dr. Ken Yeager, a leading expert whose career has been dedicated to understanding trauma, neuroscience, and the power of nervous system regulation.In this conversation, we unpack what trauma really does to us. Not just emotionally, but neurologically. We explore how adverse life events, especially early in life, can literally rewire our brains, influencing everything from our daily decisions to our sense of safety in the world. Dr. Yeager explains the science behind the fight, flight, and freeze responses, and why high-pressure professions like journalism, healthcare, and law can leave us feeling chronically on edge.You'll hear personal stories from my own journey as a journalist and trauma survivor, and we'll talk about the realities of living in a society that demands more, faster—and why that's making so many of us unwell. More importantly, we focus on hope and practical tools, like mindfulness and nervous system regulation, that can help us begin to heal, slow down, and actually experience life in the present.If you've ever felt exhausted, anxious, or wondered if there's a healthier way to move through the world, this episode will resonate with you. We're here to remind you that you're not alone—and there is hope and support on the horizon.Here are my 3 key takeaways:Trauma isn't just “in your head." It rewires your brain and narrows your ability to access critical thinking, often pushing you into fight, flight, or freeze mode. This can make daily life and decision-making feel overwhelming, especially in high-stress professions.Nervous system regulation and mindfulness are not just nice-to-haves; they're game changers for sustainable performance and wellbeing. Simply learning to check in with your body, take a deep breath, or slow down your internal pace cues your brain to exit survival mode.Organizations that acknowledge the impact of stress and create space for mindfulness see real benefits. Not just for their people, but for productivity as well. A reimagined “work-life balance” starts by recognizing that we're not machines, and our emotional well-being deserves real priority.Moments00:00 Understanding Trauma and Nervous System Regulation03:52 Trauma's Impact on Brain Function07:51 "Managing Calm in Recovery"10:08 "Building Positive Energy Awareness"16:12 Post-COVID Work-Life Balance Trends20:26 Nervous System Stress Impacts22:32 Prioritizing Emotional Well-Being Over Expectations26:37 Grounding Through Presence28:49 Finding Focus and Grounding31:23 Mental Health Resources & SupportSpirit of EQ We hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.

June is mental health month, and I wanted to dedicate at least one of my episode's this month to this topic. Jenny Weaver from AllyHealth joined me in her backyard for a deep dive into the topic of mental health and what AllyHealth is doing to make help convenient and accessible. We also discussed the causes of so much anxiety and depression in the current world, and some practical tips on detoxing from social media.▶▶ Sign Up For Our Social Media Sales Seminar:https://www.completegameu.com/registration-SMSSKEY MOMENTS(00:00:00) Building the Mental Health Resources That Actually Work(00:05:38) Men's Mental Health Month(00:13:42) Advocacy for Accessible Mental Health Support(00:20:13) Stigma-Free Mental Health Initiatives(00:37:24) Identifying Triggers and Prioritizing Mental Well-beingCONNECT WITH ANDY NEARY

A child's suicide is the worst tragedy parents can imagine. It brings a torrent of questions, grief, and despair. One family has transformed their grief into purpose through connection, love, and growth. Their Endurant Movement nonprofit is taking the profound loss they experienced and transforming it into universal healing and awakening. They are creating a world where all youth and teens, including neurodivergent individuals and their families, thrive with early support, inclusive systems, and meaningful opportunities for healing and post-traumatic growth.   Key Takeaways To Tune In For: (00:01) Transforming Grief Into Universal Healing (12:38) Navigating Loss and Transforming Grief (18:46) Healing and Hope After Tragedy (29:53) Empowering Teens for Mental Health     Resources talked about in this episode: Website:  Endurant Movement    Social media handles: @EndurantMovement (YouTube + IG + TikTok + FB Page)   Personal: @nealtricarico and @samarat  

In this episode, Haley and Dustin sit down with Mark Matlock—author, ministry leader, and researcher with the Barna Group—for a thoughtful conversation about wisdom, spiritual formation, and reaching the next generation. Mark shares insights from his book Faith for the Curious and how his research reveals that many people, especially younger generations, are more open to spiritual conversations than we might think. Together, they discuss how wisdom (especially from Proverbs) shapes our spiritual lives and why evangelism needs to shift from transactional encounters to relational engagement. They also explore the ongoing mental health crisis and how it's opening doors for evangelism and deeper discipleship. Mark will also speak at our upcoming event on Mental Health and the Church and help lead the Urbana Mission Conference at the end of this year—see the links below to learn more. Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.   So you have every reason for hope, for every challenge in life. Because hope means everything.   Hope Talks is a podcast of the ministry of Hope for the Heart.   Listen in to learn more:  (04:30) - Reframing Hope Through Wisdom and Expectations (11:19) - Discovering Godly Wisdom for Discipleship (21:14) - Understanding Spiritual Curiosity and Connection (34:18) - Engaging Nonbelievers With Authentic Connection (48:38) - Embracing Rejection and Mental Health (52:34) - Navigating Generational Divides and Mental Health   --------------   Resources from Mark Matlock Get Mark's latest book, Faith for the Curious: https://tinyurl.com/52fsfapp Learn more about the Urbana Missions Conference: https://www.urbana.org/  Hope for the Heart resources   Learn about our summer event on Mental Health and the Church: https://resource.hopefortheheart.org/mental-health-and-the-church   Connect with Hope for the Heart on social!    Facebook: https://www.facebook.com/hopefortheheart   Instagram: https://www.instagram.com/hopefortheheart    Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/    Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/    Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night   God's plan for you: https://www.hopefortheheart.org/gods-plan-for-you/   Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON  Sign up for our fall Hope Together conference: https://hopetogether.com/

Amber Drake is a current graduate student attending UH at Hilo, studying clinical mental health counseling and graduating in May 2025. She's doing an internship at Aloha House, a partial hospitalization program, volunteers with NAMI Maui, sits on the state board of directors with NAMI Hawaii, is a NAMI Maui affiliate leader, and is certified as a youth mental health first aid instructor. Amber sat down with us to share her story about how NAMI helped her recover from mental illness, which led her to a career in the mental health field and active participation with the organization that helped her. Nat'l Alliance on Mental Illness: https://www.nami.org/ Aaron Potratz & Nathan Hawkins are behavioral health experts, licensed counselors, and clinical supervisors with over 35 years of experience. They each own a private group therapy practice and co-own a third one together. Aaron is also a business consultant for therapists in private practice wanting to start, grow, or expand their business. *Now on YouTube: @shrink-think *Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast -------------- *Member of the PsychCraft Podcast Network* https://psychcraftnetwork.com/

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

May is a special month for us here at the Women's Meditation Network.  It's Mental Health Awareness Month, Mother's Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we've filled our podcasts with a ton of meditations specifically designed to support your mental health journey.  Meditations like Mental Health Transformation, Relief from a Mental Breakdown, Happy Sleep Meditation and so much more.  Specifically, check out ⁠Meditation for Women⁠, ⁠Sleep Meditation for Women⁠ and ⁠Morning Meditation for Women⁠…though all of our shows will have plenty of meditations you can listen to! Always for free.  Always on your favorite podcast player.  2. Celebrating Mothers Series: From May 5 through May 11, we have a special meditation series to celebrate mothers!  We've put a lot of love into these meditations and we hope they make all you mamas feel loved and supported.

Send us a textExploring the critical role of peer support systems for first responders, this episode reveals both the benefits and limitations of such frameworks. Essential discussions include the inherent stigma in seeking help and the necessary cultural shift needed to create a more supportive environment for professionals facing emotional challenges. • Definition of peer support and its relevance for first responders • Pros and cons, including confidentiality and emotional burdens • Discussion on skepticism towards professional therapy • Examination of stigma around mental health in emergency services • Differences between peer support and critical incident stress management • Importance of cultural shifts and organizational advocacy for mental health resourcesFor additional ressources, go to www.copline.com for law enforcement personnel.For fire services, click on www.iaffrecoverycenter.comTo reach me for my group, direct message me via this podcast platform or email me at stevebissonlmhc@gmail.comFreed.ai: We'll Do Your SOAP Notes!Freed AI converts conversations into SOAP note.Use code Steve50 for $50 off the 1st month!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast