Podcasts about Swan

World-renowned plastic surgeon Dr. Terry Dubrow (Botched, The Swan, RHOC) joins Randall Kaplan on In Search of Excellence to talk about fame, the realities and risks of plastic surgery, Brazilian Butt Lift dangers, choosing the right surgeon, pricing myths, breast implants (Motiva), AI in surgery, GLP-1s (Ozempic/Mounjaro) for longevity, and the mindset of extreme preparation that fueled his success. If you care about healthspan, aesthetics, safety, and high performance, this episode is packed with “can't-Google-this” wisdom from the most recognized plastic surgeon on TV. What You'll Learn:•The double-edged sword of fame: why reality-TV notoriety is “hypnotic—and dangerous,” and how it changed Terry's practice overnight.•Behind The Swan & Botched: from a wild casting journey to the pitch that became Botched (and why “It's a scalpel, not a magic wand” still matters).•The hardest saves: a jaw-dropping case involving illegal facial injections and how Terry engineered a safe, creative fix.•Safety over trends: the real risk profile of BBLs (fat embolism), why Terry won't do them, and smart alternatives.•How to choose a great surgeon: the 3 non-negotiables—board certification (ABPS/ABFPS), hospital privileges, and credible word-of-mouth—plus why “before/afters” can mislead.•Pricing myths: why paying $40k–$80k+ for basic procedures (e.g., primary breast aug) doesn't guarantee better results.•Breast implants 101: capsular contracture reality, why some results feel “like coconuts,” and promising data on Motiva's lower hardness rates.•Celebrities & surgery: reputational risk calculus—and why Terry often says no.•Family patients & objectivity: when he'll operate (and when he won't).•AI in plastic surgery: why robot “hands” are still the bottleneck.•GLP-1s & longevity: Terry's board certification in Obesity Medicine, why micro-dosing GLP-1s may benefit metabolic health, and emerging indications.•Extreme Preparation: the mental reps that saved trauma patients—and how he studied his way to a 94th-percentile board score.•Housewives, fame traps, and kindness: cultural takes, life boundaries, and why kindness is a high-leverage success habit. Guest Bio — Dr. Terry DubrowDr. Terry Dubrow is a board-certified plastic and reconstructive surgeon, star of the hit TV show Botched, and a nationally recognized expert in complex reconstruction and cosmetic surgery. He trained at UCLA and completed advanced academic work at Yale, where he honed a research mindset that led to dozens of publications early in his career. Today, he practices in Newport Beach, CA, while educating millions on surgical safety, outcomes, and ethics.Want to Work One-on-One with Me?I coach a small group of high achievers on how to elevate their careers, grow their businesses, and reach their full potential both professionally and personally.If you're ready to change your life and achieve your goals, apply here: https://www.randallkaplan.com/coaching Listen to my Extreme Preparation TEDx Talk here: https://www.youtube.com/watch?v=MIvlFpoLfgs Listen to this episode on the go!Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/23q0XIC... For more information about this episode, visit https://www.randallkaplan.com/ Follow Randall!Instagram: @randallkaplan LinkedIn:  @randallkaplan TikTok:  @randall_kaplan Twitter / X: https://x.com/RandallKaplanWebsite: https://www.randaCoaching and Staying Connected:1-on-1 Coaching | Instagram | YouTube | TikTok | LinkedIn

In this Be It Till You See It recap, Lesley and Brad reflect on Danielle Droitsch's journey from environmental law to leadership coaching and the mindset shifts that helped her uncover her real strengths. They share how Danielle's simple but powerful approach reframes fulfillment, challenges perfectionism, and inspires action through alignment. Tune in to explore how small, intentional changes can help you lead and live with more clarity.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:What it means to uncover your true superpower and use it to create impact.How following your energy reveals where you're most aligned and fulfilled.Why you only need 20% of your week focused on what energizes you to feel more balanced.How confidence grows by acting, reflecting, correcting, and continuing forward.Episode References/Links:OPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsSubmit your wins or questions - https://beitpod.com/questionsTime For Well-Being Website - https://www.time4wellbeing.comStop Second Guessing Your Next Career Move (Free Training) - https://exclusive.time4wellbeing.comDanielle Droitsch on LinkedIn - https://www.linkedin.com/in/danielledroitschCareer Clarity Journey: Define Your Career Path - https://mailchi.mp/7b47af821797/3jwkmtvr4yEpisode 27: Kareen Walsh - https://beitpod.com/ep27Episode 397: Kareen Walsh - https://beitpod.com/ep397 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! 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DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  She defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? Lesley Logan 0:16  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:55  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the flourishing convo I have with Danielle Droitsch in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one, and then come back and join us. She's a fucking badass.Brad Crowell 1:13  She's pretty amazing. I really enjoyed that conversation. Lesley Logan 1:15  I mean, I don't even know how, she's been listening to our pod for a while. Then she pitched herself. We talked to her. You came up and talked to her. I want to be friends with her. I wish she lived closer. She's doing great work. And also, like, I don't even know how she did what she did for a living, because, like, as we talked about in the podcast, you're an environmental attorney, which means you're constantly fighting for the environment, and the environment is constantly getting hotter. Brad Crowell 1:38  I didn't know she was an environmental attorney. Lesley Logan 1:38  I'm pretty sure. Brad Crowell 1:38  No, she just described her work as an attorney, but it's possible you guys have that you talked to her beforehand. Lesley Logan 1:50  Yeah, no, she was an environment policy world attorney, like she was a fucking badass in DC. And I remember talking to her offline, like, Oh my God. So every day you're trying to say, the Earth is hot. I'm fighting for the earth. And every day they're like, you know, like, it's just, I don't know, like, that would be a hard that'd be a long hard, but we need people like her in this world. Brad Crowell 2:13  Well, she quit, so.Lesley Logan 2:17  She still fights for it. She still does her she still does her work. She didn't quit. Brad, what makes it sound like she gave up? She did not, you know it.Brad Crowell 2:31  No, she has moved on to bigger and better task. Lesley Logan 2:33  She had to leave DC for other reasons, and it's pretty hard to fight for the environment on a world level outside of DC. So anyways, she's still badass. Brad Crowell 2:43  Yeah. Actually, she said she's she's bringing a little bit of liberal vibes to Salt Lake City, so. Lesley Logan 2:49  We love that. You know, it's really because we have a friend who's a federal defense attorney, and I, like, think about her going to work every day, right? And, like, the federal defense attorneys, like, what's the average win? It's like 2% or something like that. And she's like 4% and that's like, fucking badass, right? And you're just like, and she's like, fighting. Brad Crowell 3:11  I think she had six. Lesley Logan 3:05  I think she had six, you're right. Yeah, she got, like, defense attorney of the year. Hi, Amelia. Anyways, she like, I think about people like that, and Danielle and like these other people like, talk about having to figure out a different way of understanding how to celebrate your wins, because, like, it could take years to move, to get a date, for something to be heard. Years, and we're over here being it until we see it, going, oh, that thing didn't happen yesterday. I had to wait six months.Brad Crowell 3:35  Yeah, it's true. I mean, especially with environmental law. I mean, you could be working on something for, you know, five to 10 years before it actually comes together, so.Lesley Logan 3:43  Yeah, well, we'll get into her in a second. Hold on. Just so you're clear, I actually have no idea what day Brad chooses until we open up the script, unless I choose a day. And so I have no idea what I'm about to read. And I feel like it's gonna be weird, because today is November 6th 2025 and it's Marooned Without A Compass Day, which would, is the story of my life, I think I would be marooned without a compass for sure. If I had my phone, and it was working, we'd be okay, but truth be told, I don't have a charger ever on me, which means my compass would be leaving us quickly. This day is celebrated annually to put a spotlight on the direction of our lives or the lack of it. Oh, well, that's interesting. On this day, we ask ourselves the hard question, where is my life going? Am I happy? In a rather literal sense, maroon means being trapped alone in a place, yeah. But in a mindful sense, it describes the ecstatic gloom and thank you, Brad for highlighting. I see ecstatic gloom is a paradoxical or oxymoronic phrase that describes the feeling that being simultaneously overwhelmed with happiness and sadness is not a standard English idiom, but a descriptive pairing of two contradictory emotions, wonderful. I feel like ecstatic gloom is how I live every day in this administration. That comes with being lost in our life.Brad Crowell 5:04  So ecstatic gloom. So in a rather little literal sense, marooned means being trapped alone in a place, but in a mindful sense, that describes the ecstatic gloom that comes from being lost in our own life. Lives, right? So. Lesley Logan 5:07  Well, this is people who are not being it until we see it, Brad. Brad Crowell 5:11  That's what I'm saying. Lesley Logan 5:13  Our listeners do not mean marooned without a compass. Brad Crowell 5:21  That's why today is exactly the right day to celebrate. Oh, okay, okay, okay, okay, okay. Today is all about climbing up from the rock bottom of our lives and becoming our own compass. But that's what we do here every single day at the Be It Pod. So, you know, I thought this was a great day, because what this actually really made me think about was the reset button that Covid was, you know.Lesley Logan 5:47  Yeah if people took advantage of it, which I feel like.Brad Crowell 5:49  I mean, whether or not you took advantage of it, it became a very real it was a mirror to our own lives. Each and every one of us had this, this really, I'm sure we all had the internal conversation, this ecstatic gloom of like, oh, this is what my life is. Is this what I want my life to be? (inaudible)Lesley Logan 5:49  And oh, my God, I get to lay on the couch. That's the ecstatic part. You have to have ecstatic part of the gloom.Brad Crowell 6:13  Yeah. I mean, I don't, I don't know how many people like I think the I think there was this weird perception that we can learn another language, but that never happened for us. Lesley Logan 6:21  People did make sourdough, Brad, not us, we weren't those people. Brad Crowell 6:25  We were not those people, but people did make sourdough. Lesley Logan 6:28  Our dog got walked fucking 12 fucking miles a day. That's right.Brad Crowell 6:33  But, but I, you know, I think that, you know, we're already five years past Covid, and I think this is a good time to check in and be like, Hey, I had this realization back then. You know, I made changes in my life, the changes that I made. Am I happy with them still? So, yeah. So today is Marooned Without A Compass Day. Lesley Logan 6:55  Yeah, but you don't have to go on an island and get a volleyball and name it Wilson. You can just use Hey, I just studied the Hermit card today. That was my hermit and my Tarot reading, because my new hobby, okay, and it's about taking time to be alone and do some self-reflection and some inner like looking in your inner wisdom. Brad Crowell 7:13  How poignant. Lesley Logan 7:14  How poignant. But not well, because this is on November 6th, and I'm doing it today, but it is poignant that we're recording this today, and one of the things you have to ask yourself is, like, what, what does like self-reflection look like to you? How do you understand what your inner guidance is? And like, I really do think that a lot of us are very busy, and even some of us are really good at time by ourselves and even time with our self-care. But how often are we actually using our inner wisdom versus our outer wisdom? And this is something I work with, like, eLevate members when they're like, Okay, so what next? And I'm like, You got to go inside and, like, juice out what you learned already. Brad Crowell 7:52  Gotta go inside. Lesley Logan 7:53  Anyways. Well, that's cool. Like it. I like a good compass. I don't know how to use one, but I think about it all the time. Brad Crowell 8:01  It's okay. Lesley Logan 8:03  Don't download the free compass on your phone, because there is already a compass on your phone. Brad Crowell 8:08  Yeah, there's already a compass. You don't need to get another app. Lesley Logan 8:12  You actually, that's and that is also poignant, you already have a compass. It's already inside you. You guys.Brad Crowell 8:17  We're gonna blast through these, because there's a whole list now. So we're gonna move real fast, are you ready? Lesley Logan 8:22  I am ready. Brad Crowell 8:23  Here's what's happening in November. OPC is gonna have a Black Friday sale. Black Friday Cyber Monday sale is only gonna happen during the actual holiday weekend. We're not doing it before or after. Lesley Logan 8:32  No, we're not those weirdos who start on November 1st. Brad Crowell 8:34  Okay, so that's November. December, we're gonna be on the road doing our Winter Tour. Which tickets are already on sale. In fact, hopefully the tickets are sold out at this point. HoweverLesley Logan 8:43  Let me tell you, we are recording this before they go on sale, and people have already bought tickets. I'm not sure how, but they did. So that's how quick the tickets go. Brad Crowell 8:50  If you are trying to find out more about that, go to opc.me/tour, opc.me/tour. Lesley Logan 8:57  Just, can we go back to November? I just want to be very specific, because I don't think it was very specific. We are only doing a Black Friday, Cyber Monday for OPC. So if you are, we're excited for a Profitable Pilates discount. We are not doing that. We will have more information. In fact, if you were on our email list, you would already know this and have more information. But we are.Brad Crowell 9:15  Cool. So the next thing on our list is, in December, we're going to have a Profitable Pilates sale. And that's a secret that we're giving to you here on the pod. Y'all listeners, if you ever wanted to try Agency out for, you know, a short time. Lesley Logan 9:29  Like a little mini. Brad Crowell 9:33  Like, a little month. Lesley Logan 9:36  Not a month, but a little mini. Brad Crowell 9:38  No, I think it's gonna be a month of Agency. Lesley Logan 9:35  Oh, we're doing something fun. Brad Crowell 9:36  Yeah, we're doing something new and fun. We're trying out Agency, so. Lesley Logan 9:39  I know, you guys, I do know about this, and I forgot. Brad Crowell 9:42  While we're not doing a Black Friday, Cyber Monday for Profitable Pilates, we're going to give you all the opportunity to hop in for a brief time, to get to know us, to see, kick the tires as it were. But stay tuned for the end of December, after Christmas, before the new year. Okay. Lesley Logan 9:57  Oh, guys, there's so much more ready. Can I take over? January, my birthday month, you're welcome to send gifts. Pilates Journal Expo in Huntington Beach. Go to xxLL.co/pilatesjournal, I am teaching some great workshops, a world premiere of a workshop, by the way, why your clients don't get it? I'm super excited about that and some other good stuff. And then also, in January, you want to make sure you're already on the waitlist. So don't get on the waitlist in January, go on the waitlist now for Cambodia, because in January is the early bird discount, and only those on the waitlist get that invite. In February, the month of love.Brad Crowell 10:29  Wait. Go to crowsnestretreats.com to get yourself on the waitlist.Lesley Logan 10:33  Thank God for Brad. Okay, February, Agency Mini is happening in February, so you want to get on the waitlist for that. Do you hear how we have waitlist? Why do you have waitlists? Because you get all the good stuff, including somehow people buying tickets early for the tour. So prfit.biz/mini. That's profit without the O dot biz slash mini. It's three days of epicness for your business. I promise you it will light a fire on your ass. You will not feel marooned without a compass. That is for fucking sure. Brad Crowell 10:59  That's for sure. Lesley Logan 11:00  And then in March, we are in Poland at the Contrology Pilates conference with Karen Frischmann on all the Contrology equipment. It's gonna be so fun. That's xxLL.co/poland also in March, we're in Brussels at Els Studio. It's really amazing with Karen Frischmann and, Brad, did I tell you, Ignacio is gonna be there. Brad Crowell 11:00  Oh, I thought it was Miguel. Lesley Logan 11:02  No, that's for something else I'm doing. No, Ignacio. Brad Crowell 11:15  That's so great. Lesley Logan 11:15  I know I'm so excited. I found out when.Brad Crowell 11:15  I saw some photos, but I. Lesley Logan 11:15  Yeah, I know I'm so excited. It's a Vintage and Friends Program at Els Studio in Brussels. We are teaching different workshops in Poland and Brussels, so you can actually go to both, or you can pick which weekend you want, but it's Karen and I, and Ignacio is only in Poland, and Brad's coming along. xxLL.co/brussels, and then in April, P.O.T. London. Okay, we're, that's a lot, guys,Brad Crowell 11:59  That's a whole lot. Lesley Logan 12:02  We're not doing anything else the rest of the year, all right, before. Brad Crowell 12:11  That's not true at all. Lesley Logan 12:02  That's not true at all. But we're, well, we're not doing a lot of international stuff besides the retreat. Anyways, let's get into the question. We have to talk about Danielle still. What's the question? Brad Crowell 12:12  Let's do it. All right. So this is regarding Swan Dive on the Wunda Chair @DeniseBraunStargazer on YouTube asks, What spring tension would you recommend for this movement tips for swan dive on the Wunda Chair on an Exo chair. So an EXO ChairLesley Logan 12:27  So, an EXO chair is still a Wunda chair. Here, it's, I appreciate that it has its own name, because it is different than a traditional Wunda Chair. But the thing that makes it different is the angle of the pedal, the weight of the chair. I'm sure Ken will tell me a bunch of other things that are different. And also, but to the eye and to the use, and also, the cactus thing on the back has four springs. But they have other things that have four four hooks, I should say, two springs, four hooks. So if you're using my flash cards, you'll see that there's a how to use this deck card, and that card actually will tell you that on a chair that has four hooks, so that'd be an Exo chair or anything else that has four hooks. I ignore the fourth hook on an Exo chair unless you absolutely need it. And the person who edits our flash cards actually only has an Exo chair, so she edited these cards with the Exo chair in mind, so without seeing you do The Swan, my guess is you should start with one spring on a two. So the cactus on an Exo chair has numbers one spring on the two. Now that being said, you could be fun sized and you need a one. You could be in a more of a body abundance or chest abundance bodies. You have a little bit more weight going on the pedal. So then you might need a three. You might be super advanced and only need a one. You might be a beginner and need a three. So the thing about the Wunda Chair that people don't understand this goes with EXO Chair as well, is that the springs are like pirate rules guidelines get to choose them, do you remember what was the line in the Pirate movie? Their pirate rules are just like thoughts, things to do. You know the line of the movie. Brad Crowell 14:07  What are you talking about? Lesley Logan 14:08  Johnny Depp's movie of the Pirates. They're like guidelines. Everyone is knows what I'm talking about. if they watched this movie, I'm gonna look it up later. Anyways, on the Chair. So another example on a Wunda Chair is on the flash cards. I say that a pull up is often done on a one, one spring on a one and one spring on a three. That would be (inaudible).Brad Crowell 14:30  Okay it's about the pirate rules, they'e more like guidelines. Lesley Logan 14:31  Correct. That's how the Wunda Chair.Brad Crowell 14:31  Parlay, I think it's parlay. Lesley Logan 14:33  Parlay, parlay. So that's exactly how a Wunda Chair works in an Exo chair. So if we ignore the fourth hook on the Exo chair, then you have a one, two and a three, or what we'll often say in classical Pilates, a top and a bottom. One is a bottom and a three is a top, and then a middle spring is a two. So if the traditional parlay on a pull up is a top and a bottom, so a Wunda, three on an Exo chair, that would be the guideline. However, right now I'm doing pull up on a one top. That's pretty impressive, Brad, you should be impressed. It's impressive.Brad Crowell 15:08  I'm so impressed right now, it's one on top. Lesley Logan 15:11  And then the other thing to go off of, guys is, is the spring working with you, meaning the spring should never be pushing you around, nor you bossing it around. It's your dance partner. So today it might be a two. Tomorrow might be a three. I know, this is annoying because you just want to know, but that means you're trying to be a perfectionist and not someone who is using their inner compass. That's all I have to say about that. All right, if you have questions, send them to beitpod.com/questions or you can text us at 310-905-5534, if it's international, you gotta do a plus one. All right, Brad, let's talk about Danielle. Brad Crowell 15:44  Or just use the website. Go to beitpod.com/questions. Stick around. We'll be right back. We're gonna dig into all this amazing stuff we learned from Danielle Droitsch. Brad Crowell 15:55  All right, let's talk about Danielle Droitsch. Danielle spent decades as a lawyer in the environmental policy world. Oh, that's where we learned it, leading teams and. Lesley Logan 16:05  Leaving it. Leaving it. Brad Crowell 16:07  Leading teams and directing big projects. But after 25 years, she hit a wall and realized the traditional path of titles and skills was not bringing her fulfillment. That turning point led her into coaching, where she now helps mid to senior leaders uncover their superpowers, the natural strengths that create meaning, energy and impact. Instead of piling on more certifications or chasing someone else's version of success, she shows people how to tap into what already is inside of them. Lesley Logan 16:35  Sounds like a lot of our listeners need to hear that because I remember Erika Quest and I did a whole wealthy mindset weekend about like imposter syndrome. And one of the things, sign of you imposter syndrome is that you continually acquire more certifications. And look, I think Danielle would agree with me, learning is cool. You got to keep learning. But if you keep thinking that the next certification is going to make you happy, that is the wrong motivation. So she defined superpowers as your innate ability to create impact. I love that. Your innate ability to create impact. You guys, if you aren't hearing a theme about today, it is, are you using your inner compass? Are you taking time to understand yourself? Are you talking yourself up? She states that these are often hidden to you, and unless you've gone through the exercise of actually figuring out your superpowers, you do not likely know them. This is so true. I think when we coach people, the often thing is like, oh, my god, that's amazing, right? We talk about you're the only person who can do what you do the way you do it. And people like, it's come so easy to me, it's like, yeah, it comes not easy to everyone else, like, no one else gets it. And we do need a mirror. We need some way. We need a Danielle to tell us, like, oh, this is the thing that you do really well. Also it's often the thing that people keep asking you questions about, which is why I should go into being a skincare influencer.Brad Crowell 18:00  The thing that I thought was really neat about her talking about your innate abilities is she said people will often describe their quote, unquote superpowers to her, and she would disagree with them, right? So they're, they're like, you know, I'm really good at I don't know whatever organizing or they think it always revolves around work. I think that's ultimately what her point was, that they always apply it around work. And she's saying that's not necessarily the case. For example, for her, she said, of course, I was a competent attorney, but what I was really doing around the office was making sure that everybody was feeling part of the team, feeling included, and being, you know, like, encouraging and uplifting. And she said, Actually, I never pegged that as my superpower until way after I was always just, like, actually, she said she literally thought it was her weakness. I'm being too kind. I'm so kind. I need to be less kind. I need to be more more, ruthless, you know. And she said that's because I was applying my kindness to my execution of my job. But I was, I was imagining that that's a weakness, when really it was my strength, you know. And so it was really, it was really interesting. And she said they're often hidden to you and but she's she did talk a lot about energy and what, what makes you, what feeds you, what lights you up.Lesley Logan 19:26  She said a way to figure it out is you need to follow the energy, because when engaging activities align with what your superpowers, the time flies by. So episode 400 Your Genius Zone. Alternatively, tasks that are draining to you indicate a lack of alignment. If we go back to Kareen Walsh and her, like, Drain Joy list, right? Like so and I think what happens is we're all like, Oh my God, I need to get better at this. Like, I would like, often if you have like, I need to be more detailed, and I need to work on being more detailed. But being more detailed was, like, nailed on a chalkboard because I'm like, well, how much more detailed do I need to be? Like, this seems quite obvious to me. No, I'm just not a detailed person, period. Guess why? Everyone on the team has detailed in their fucking strengths? Because I don't. I don't have it. That was my elbow. If you heard that on the podcast. Anyways, it's fine, don't worry. Didn't hit a funny bone. But I just really like what she said about that. I think it's a great way to think about things. And I also love that she shared what she thought, that she thought her strength was a weakness, like I think, I think that's very relatable. What did you love?Brad Crowell 20:31  Just for those of you who are wondering, Kareen's episode was number 27 and she had a follow up episode, which was episode 397, so. Lesley Logan 20:42  Whoa, already that many episodes behind? (inaudible) I feel like that just happened. Okay. Well, here we are. You know what? I'm clearly in my my fucking like. Brad Crowell 20:56  You're detailing it away here, babe. Lesley Logan 20:58  No, I'm not detailing anymore, because we added those FYFs, so I don't know what the numbers are anyway, but I just want to say I'm clearly following my energy, because time is flying by. Brad Crowell 21:07  Flying by. What I really loved is when she was talking about, we have this. I mean, all right, y'all have heard me talk about strengths finders and CliftonStrengths and all that stuff like, for years. Lesley Logan 21:20  For years. Brad Crowell 21:21  For years. But she said we have this societally reinforced tendency to focus on our weaknesses. Lesley Logan 21:29  Oh, my whole, my ex's biggest thing, and we talked about this on the podcast that we used to do about dating, my ex's biggest thing is, like, you're not this, you're not this, you're not this. And I'm like, okay, I got to be one of those things. And no, no one liked me for those things. So here we are.Brad Crowell 21:46  Yeah, also, that's so annoying. I mean, you know, like, I think about it. And she was laughing because she said, we have kids. And the kids, you know, if they came home from school with a D, I would be like, you need to be doing better, right? Even if they even if they were like, well, that's not my strength, she still would say, no, you need to do better. Because I think that there's a time and a place for in in the typical world of learning. The way that we educate people here in the United States, you know, it's based on test results. And now that may be changing over time, but our generation that was all that mattered was the grade at the end of it. So if you didn't get a grade, then you did not pass, right? And so this pass-fail concept, you know, it drives us to thinking that that applies in life, right? It applies at our job, it applies in our personal lives. And that's not actually the way that it functions in the rest of the world, education is different than the rest of the world, right? And so what we do, though, is, because that's how we were taught, we take that and we apply it. And so we think that we need to be better. We just need to be better at all the things, even if that's not the thing we should be focusing on. Lesley Logan 22:54  All the things. All the time. Brad Crowell 22:54  Right? And so what do we do? We get in our job, and we're like, wow, I'm really not good at numbers. I guess I need to be better at numbers. So I'll go take a course at numbers, and then you end up hating it, and you're like, oh, I hate everything I'm doing now because I just have to do numbers, you know? And instead, if we were focusing or leaning into our strengths, and this is what Danielle was saying, you know, it will, it'll change our attitude around our it'll change our our vigor, our excitement, our our mindset completely around the thing that we're doing, and probably give us a whole lot more joy. She advised paying attention to what energizes you, right? And you know, there are cases where you have to, you know, do something that you don't want to do, but eventually you want to outsource those kinds of things, you know? And we've talke about. Lesley Logan 23:40  Also, we've done this on the retreat, if you want to know why you should come on the retreat, sometimes people are doing things that they think they have to do. Brad Crowell 23:49  That's, yeah, that's exactly what I'm saying. Lesley Logan 23:52  And like you and and outsourcing, like people like outsourcing can be expensive. Sometimes you can just delete it. You don't even have to do it. We live in a world with some amazing technology, robots, subscriptions, like you. If you hate the grocery store, you can put things on auto ship. You just can.Brad Crowell 24:10  Yeah, that's, that's exactly, that's exactly right. Like, what if you hate grocery shopping? Great. Put it on repeat. You don't have to actually go do any of that. You know, the way that we live today, it's amazing. But anyway, you know, she said, what energizes you often correlates with the things that you're really good at, and you know it gives you joy. And you know that will change your excitement about life. You know, around the horn, so.Lesley Logan 24:38  So in Pilates, Jay always told us, like, whatever you don't like, you have to do twice, because like your body, your body needs it. This is very different than like, how you do work and and your strengths, right? So when it comes to like, balancing your balances. And today, this is, I don't know if that has anything to do with this episode, but I want to share this with you. Okay, so today we had to do. frog in in class, frog, which is your fucking favorite, and I hate everything everything about it. I hate everything about it. And I don't think we were in frog one minute, but it felt like 17 years. But when we were in pigeon, which probably is only one minute, if I just was like, I think we're in pigeon, for like, three minutes, it went by so it just flew by, because I love pigeon so much, and I just like, I'm like, pigeon feels so good in my body, but frog doesn't feel good at all. And if I could avoid, if I was in charge, we would never frog.Brad Crowell 25:37  We would never frog. If Lesley was in charge we would never frog. Lesley Logan 25:41  But I did tell Anthony, I said, I said, you know how we don't like what we need? And he said, yeah, I'm like, I really hate that. Anyways, you got to (inaudible) energizes you, because what doesn't energize me is frog and yoga. Brad Crowell 26:00  Well, maybe in your body, it's kind of like educating. You need to be balancing things out, or your body will break. Lesley Logan 26:05  Yeah, I don't think you should. Here's the thing, because there's a woman named Joanna who I'm trying to get on the pod guys, I really am. She's got the Unlearn IG and we're close. We got close. We got we're getting closer. Stay tuned on that. But she said in her TED talk, she said, like, kids should fail at things because they need to learn how to fail, right? Like, on a low level thing, however, like, there's a difference between not trying and like not understanding and like not being a skill. And I do agree, like, we don't want kids to not know how to balance their budget, so like, you got to learn how to add and subtract. But like, also, I think what happens is we put up, like you said already, we put this pressure you that has to be your focus, as opposed to like, just get like, decent at it, and that way you can enjoy the English class that you love, or the Shakespeare class that you love, or whatever it is. Yeah, I'm in. It makes sense in my brain, Brad.Brad Crowell 27:05  Great, I love it. Okay, stick around. We'll be right back. We're going to dig into those Be It Actions that we got from Danielle Droitsch. Brad Crowell 27:05  All right, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Danielle Droitsch? I'm gonna jump in right away. She emphasized that you don't need your entire day to be quote, unquote fulfilling. Lesley Logan 27:27  I agree. Brad Crowell 27:28  This is interesting, right? You don't need your entire day to be fulfilling. Even a relatively small portion dedicated to your strengths can significantly increase your job satisfaction. What was really interesting is she is backing this up with statistics. It wasn't just like this, this like thing that she's winging it here. She said, hey, observe for the last for at least one week, observe what activities give you energy. Aim to dedicate at least 20% of your day or your week to these energizing superpowers. Act these superpower activities to significantly boost fulfillment. So. Lesley Logan 28:03  2% of your day is 30 minutes. What's 20% of your day? How many hours? How many?Brad Crowell 28:08  Well, we're hold on 20 so 20% of eight hours would be one and a half hours. So if you were like in the zone as it were, for an hour and a half.Lesley Logan 28:20  You're in your superpower for an hour and a half a day. Brad Crowell 28:23  A day. Lesley Logan 28:23  But you don't have to do it all at once. You could do it, but. Brad Crowell 28:26  No, but probably, if you're like, if time has disappeared, you've cranked through an hour and a half.Lesley Logan 28:31  And some of your strength. Yeah, yeah. It's probably true. But also, just for my perfectionist listening, it's okay. It's gonna probably be okay if it's 30 minutes in the morning, 30 minutes in the afternoon, 30.Brad Crowell 28:40  It might be, it might be teaching time for you, because that's when things like, you know, go and that's okay, and that's good, yeah, you know, like when I was working for somebody else. And even now, what I often like to do is I sit down for, you know, a work block in my head. I'm like, okay, this will be my morning work block before I get up and go to lunch or whatever. And I usually try to give myself, like a three hour, like two to three hour like hard work block. And my hope is that in that time I do hit the zone, I'm in that zone, you know. And if I can do two a day of these work blocks, I have had an effective day. Now, what often happens for me is I'll do probably one in the late morning, and then I'll do another one at like, nine o'clock at night,you know or.Brad Crowell 28:40  You feel like you're in your strength to Danielle's point, not just like those. You feel like you're.Brad Crowell 28:57  Well, usually when you're in the zone, as it were. Lesley Logan 28:57  Time is just flying by. Brad Crowell 28:57  Yeah, you're doing you're using your strength, because time is going and you're not realizing it, and you know it's okay. You're, you know, you're, you're effectively using your superpower.Brad Crowell 28:57  When I'm doing Pilates, time flies by. Oh, my God, it flies by. I looked at the clock. It was like 44 minutes. I was like, whoa, where did the hour ago? Brad Crowell 29:49  You're just gonna do Pilates all day, every day?Lesley Logan 29:50  Apparently, only do an hour and a half, then I'd like, I'm gonna significantly save my life. I'm just saying. Anyway, mine.Brad Crowell 29:58  I don't think that's what I was saying, but we'll go with it.Lesley Logan 30:00  That's my takeaway, because she said, just follow your energy. That's where your superpower is lived. Brad Crowell 30:01  We're not talking about work. We're not talking about play, but. Lesley Logan 30:09  My job is Pilates. Brad Crowell 30:11  Yeah, but the point is teaching. That's not talking about doing.Lesley Logan 30:16  I understand, I understand. I understand. Brad Crowell 30:18  Okay, just making sure that we're clear. Lesley Logan 30:20  We're clear. I am going to spend more time with myself. She explained that confidence also doesn't come from faking it. Duh. That's why we call it the Be It Till You See It podcast. That's why she's on. That's why she's on. But in activating what is true about you, and it's not built through the mindset, rather, is built through action and failure and success and getting right back up. So you're gonna you're gonna fail, you're gonna reflect, you're gonna correct, and you're gonna continue. That's right to do, and you're gonna get better at it. You don't have to do it perfectly the first time. Brad Crowell 30:52  Yeah, you do not. Lesley Logan 30:53  So follow your energy. And if you're like, oh, that was the wrong energy, great. You now, now tomorrow, you won't follow that one. You have your new inner compass that's gonna tell you the right direction. I'm Lesley Logan.Brad Crowell 31:03  Well before we sign off, I actually just got off a coaching call with a client, and we were talking about rolling out a program, and she said, I just don't think I have she said, what lights me up is educating educators. So she likes to teach teachers. We're talking about Pilates here. And she said, I have my own clients, and I do really enjoy teaching them, but what really lights me up is teaching teachers. She said, the problem I have is that I I can't stop teaching to take on more educating teachers. And she said she's feeling really stuck. And what she said in her like offhand, she was like, and to do like, you know, I got to roll it out, and it's got to be perfect, and I got to do this thing, and I got to do that. And I was like, hold up. Hold up. You know and we had a conversation about this idea of introducing a new product or introducing a new service, and it having to be perfect. I said it has taken us, for our retreats, for example, the very first retreat, I worked on it for a year, I put my my heart and soul into organizing this thing, right. And I was like, we got this and we went and we executed it. And afterwards, we were like, we already have things we want to change. In fact, we did not really totally lock in the flow of events, the schedule of this retreat for like, 10 retreats. It was maybe after the eighth or 10th retreat where we were, like, we're done swapping days around. We've decided these are the days of things running. These are when lunches should be. These are the activity blocks. This is the free time blocks, like we. Lesley Logan 32:42  They were, by the way, they're all amazing. We just, we. Brad Crowell 32:44  That's not, not, not what I'm saying. Each experience was different, but afterwards, we were like, we want to make another change. We want to make another change. We we were all really tired after this one experience because we pushed it too hard. Okay, how do we tweak it? Lesley Logan 32:58  I also got rid of February because we realized we just love October.Brad Crowell 33:00  Whatever the point is, we, it wasn't until us, having done the experience, like, almost 10 times, that we were like, oh my God, it's amazing. We have it dialed in, right? So the point is, no perfectionism. Perfection is not real. It's never going to be real. It will never be perfect. We will always have something that we want to adjust after the fact.Lesley Logan 33:22  Yes, always. That's why, in the show, we say, take messy action. Make messy action. Wow, guys, it is late for us on this recording date. So I'm Lesley Logan. Brad Crowell 33:32  And I'm Brad Crowell. Lesley Logan 33:33  We love you. Use your inner compass. Go follow the energy. Tell Danielle how you did it. Reach out to her. She's got some great stuff going on and share this with a friend who needs to hear it, the friend who's like focusing on all the shit that drives them crazy and drains them. Oh my God, that's annoying to be around. Brad Crowell 33:49  Send them this episode. Lesley Logan 33:51  Yes, they'll find out now why you did it. Anyways, until next time, Be It Till You See It.Lesley Logan 33:51  Bye for now. Lesley Logan 33:57  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 34:41  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 34:46  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 34:50  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 34:57  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 35:00  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Isabel González y Teresa de la Cierva hablan con Carolina López-Tejero, fundadora de Swan by Carolina.

Shane Tubbs & Ed Swan played their set for "Closed on Sundays" and then a conversation on hair, Ed's music history, books, and travels.Subscribe, rate, and review the show!Support this podcast at — https://redcircle.com/porch-talk/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

See omnystudio.com/listener for privacy information.

DoorDash (DASH) is solidifying its grip on the food delivery market, with 50% of all delivery web visits, more than double that of its closest competitor, Uber Eats (UBER). According to LikeFolio's Andy Swan DoorDash's market share lead is accelerating, driven by its ability to deliver convenience and customer satisfaction. Despite a potential threat from a K-shaped economy, Swan believes the company's core customer base is less price-sensitive and more focused on convenience.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

‘All is Fair’ dropped last night and the reviews are HARSH to say the least. So we decided to do the right thing and provide some worthy community PSAs for other things to avoid watching, first on Chrissie’s list is Netflix’s Monster series on the story behind Ed Gein and second on his list comes from her sister, don’t bother with the new Bruce Springsteen biopic. Plus, after a food court incident, we’re asking whether or not you talk to your food? (00:00) The Bday Gal is BACK (01:50) Mystic's got a Maree on her mind (05:30) Have you watched something recently and turned it off? (11:15) Swan's Something Special (13:55) Chrissie's Clickbait #1 (18:50) Chrissie's Quizzie (22:18) Is it normal to speak to your food? (31:00) Chrissie's Clickbait #2 See omnystudio.com/listener for privacy information.

Jubilujúci slovenský herec Alfréd Swan (75). Aktuálne už na penzii, stále je však aktívny, pracuje napríklad v dabingu. 27 rokov bol členom činohry Divadla Nová scéna v Bratislave. Dlhé roky spolupracuje so Slovenským rozhlasom, aktuálne účinkuje v príbehoch pre Rádio Slovensko Bola raz jedna povesť. Prvý raz v Slovenskom rozhlase (vtedy Československom rozhlase) účinkoval v roku 1970. Pochádza z Malaciek, absolvoval VŠMU v Bratislave, spolu so svojou manželkou Ľudmilou Swanovou. Má dvoch synov, jeden je zverolekár a druhý je IT inžinier, ktorý žije v Holandsku. Náš hosť sa venuje aj prednesu poézie, bol členom poroty Poděbradské dni poézie, teraz píše laudáciá slovenských hercov, za prednes má aj Krištáľovu ružu. V Levoči pravidelne nahráva knihy pre nevidiacich. Rád fotografuje, chodí do Malaciek na futbal (aj sám za Malacky hral). Obľubuje vychádzky do prírody. Robí mu radosť čas s vnúčatami. | Hosť: Alfréd Swan (herec, roky spolupracuje so Slovenským rozhlasom). | Moderuje: Kata Martinková. | Tolkšou Nočná pyramída pripravuje Slovenský rozhlas, Rádio Slovensko, SRo1.

LikeFolio's Landon Swan shares his bullish take on McDonald's (MCD) despite the fast-food giant's underperforming stock. Swan credits McDonald's success to its focus on value, citing the return of the value meal and successful promotions. He also points to the company's vast data reserves, which could give it an edge in implementing A.I.-driven efficiency improvements. Swan notes that while the broader fast-food industry is struggling, McDonald's is navigating the challenging landscape better than its peers, including Wendy's (WEN).======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

“When your client says their body changed overnight, she's not exaggerating.” - Dr. Jessica DrummondSo many women arrive in perimenopause or menopause feeling blindsided by the changes in their bodies. They're exercising, eating well, and they might even be using hormone replacement therapy (HRT), but no matter what they do, they're noticing weight gain around the middle, higher cholesterol, or shifts in their blood sugar. It can be discouraging for both the client and for us as practitioners when all the usual tools stop working. But these changes are not about willpower or doubling down. They're about physiology.During the menopause transition, the body goes through a true metabolic shift. Even women who seem to be perfectly healthy can experience significant changes in body composition, energy, and cardiovascular health. Research shows that each year of the menopause transition brings about a 1.7% increase in visceral fat and that LDL cholesterol can rise by up to 12%. Understanding how and why these physiological changes happen is the key to better supporting our midlife clients with compassion, structure, and confidence.Today, I'm breaking down everything about metabolism in midlife. I'm sharing the key findings from the SWAN study, how hormones, insulin resistance, and SHBG work together to influence weight, blood sugar, and energy, practical strategies for assessing and supporting clients through these changes, integrating the Confidence in Complexity framework for long-term results, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/the-metabolic-shift-helping-women-clients-with-weight-gain-blood-sugar-and-cholesterol-in-midlife/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Sarah Abo is sticking around in the hot seat and because its Tuesday (the worst day of the week in our opinion), we’re teaching her how we do things on The Chrissie Swan Show with Gratatuesday and asking two things she’s grateful for. Plus, we bring back the date of Crocs and whether or not they’re chic and effective or if they’re overrated and could be replaced with slides. (00:00) oh hey Sarah Abo! (01:45) Do you like turbulence? (06:55) We're practising gratitude! (11:45) Swan's Something Special (14:15) Danika Mason vs Sarah: Morning Wars! (19:45) Chrissie's Quizzie (23:20) Crocks suck! Convince us otherwise (29:45) IMS - Do you know a male that needs to be diagnosed? See omnystudio.com/listener for privacy information.

This was previously recorded as a live stream, which can be found on our Facebook page, X account, or YouTube channel.) Watch Jeff talk about a now-deleted Facebook post from the Alaska State Parks about a friendly baby swan that was ultimately killed by the Dept. of Fish and Game as well as a story he recently published concerning leaked APD Internal Affairs tapes.

Pi Partners llc Managing Partner Phillip Swan shares how now more than ever, tapping into your unique abilities is the key to impactful leadership. "Every single person on this planet has a superpower. They may not have discovered it yet. But they have one." AI isn't the enemy of human potential, it is an amplifier. Use AI to automate everything you are not passionate about so you can be laser-focused on what makes you irreplaceable. The business advice he follows consistently is avoid self-sabotage by always asking the uncomfortable question. "Always ask the question and let them say no." Partner strategically and build responsibly when it comes to AI implementation. C-suite leaders need to maintain close customer connection in an AI world, not relying on internal marketing decks to represent the voice of the customer. Get in the trenches and listen to customers firsthand. The future isn't about choosing between humans or machines. It's about humans and machines, each doing what they do best. This episode has been sponsored by Meter. Head to meter.com/marketimpact to learn more.

Send us a textThis episode feels like what we've worked toward for the past few seasons. How can we have a library podcast and not do the pop culture juggernaut that was Twilight? Twilight by Stephenie Meyer (yep she spells Stephanie that way) follows Isabella "Bella" Swan on her move from sunny and warm Phoenix, AZ to the cold, rainy and wet Forks, WA. She stands out as the new girl. But it's not just corny 17-year-olds boys paying Bella special attention. She's also caught the eye of possibly the oldest high schooler, the moody and broody Edward Cullen. If Bella isn't "like the other girls" then the Cullens are not like the other quasi adopted families out there. The siblings date each other ("they're like together, together"), they don't talk to anyone, and well..they're undead. What follows is a romance for the ages, perfectly situated in 2005 when we couldn't quite pick up on the massive red flags behind our side-swept bangs. In hindsight, someone should've stopped those of us who read it as teens. But, what doesn't kill you makes you... a vampire? We've grown up and learned a few lessons. Now we can deliver this conversation from a more healed place. In this episode we question Bella's survival instincts, Edward's stalker tendencies and the family dynamics at play in this book. And while people argue whether Breaking Dawn should've been 2 movies (it shouldn't have been...), we hope listeners understand why this episode had to be a two-parter. We just had so much to say!These Books Made Me is a podcast about the literary heroines who shaped us and is a product of the Prince George's County Memorial Library System podcast network. Stay in touch with us via Twitter @PGCMLS with #TheseBooksMadeMe, on Instagram @TheseBooksMadeMe or by email at TheseBooksMadeMe@pgcmls.info. For recommended readalikes and deep dives into topics related to each episode, visit our blog at https://pgcmls.medium.com/.

Chrissie has found out that a Queensland restaurant has been charging their patrons an extra fee for the privileged of chicken salt and she’s outraged, FURIOUS even. Plus it’s Thursday which not only is our favourite day of the week, but the day our spicy sweeping statements of the week are brought to light. (00:00) Brown is the colour of the moment, of 2025! (02:50) Chrissie is FURIOUS (05:15) Chrissie's self diagnosing herself...are you? (13:05) Chrissie's Clickbait #1 (18:16) Chrissie's Quizzie (21:35) Swan's Sweeping Statements (25:40) Chrissie's Clickbait #2 See omnystudio.com/listener for privacy information.

Most people probably don't realize Alex Borstein is the same actress who broke out on ‘MADtv,' has been voicing Lois Griffin on ‘Family Guy' for 25 years, and won two Emmys for her role as Susie Myerson on ‘The Marvelous Mrs. Maisel.' And yet, while she may still not be a household name, she has slowly but surely put together a more accomplished and steady career than she ever could have imagined. In this episode, the comedian talks about returning to her stand-up roots for her latest one-woman show, ‘Alex Borstein Is Thirsty,' and looks back on the twists and turns of her unlikely Hollywood journey. That includes her misgivings about how her iconic character Ms. Swan went from a loving impression of her grandmother to an unfortunate racist caricature and how she landed the lucrative ‘Family Guy' gig over some much bigger names. Borstein also gets into her beloved HBO cult classic series ‘Getting On' and why she decided to deliver an anti-fascist call to arms when she accepted her second Emmy Award for ‘Maisel.' And finally, a deeply embarrassing story about the time she appeared opposite Halle Berry in ‘Catwoman.' Get tickets to see Alex Borstein liveFollow Alex Borstein on Instagram @alexborstein Follow Matt Wilstein on Bluesky @mattwilstein Follow The Last Laugh on Instagram @lastlaughpodWatch full episodes of The Last Laugh podcast on the Daily Beast's YouTube channelHighlights from this episode and others at TheDailyBeast.com Hosted on Acast. See acast.com/privacy for more information.

Click here to see all the photos by That First Moment, Honeycomb Films, and Caldwell Photographic Studio: https://disneyweddingpodcast.com/viviana-miguels-disney-swan-reserve-wedding/ And click here to start planning your own Disney World or Swan Reserve wedding with the Fairytale Weddings Guide: https://fairytaleweddingsguide.com/shop/fairytale-weddings-guide/ In this episode, Viviana and Miguel Marquez share the story of their Wedding Pavilion ceremony, reception at The Vue at the Swan Reserve, and dessert party at Italy Isola in EPCOT. When Disney only offered them a choice of two ballrooms for their reception, the couple booked The Vue instead and turned their Disney reception into a welcome party at the Grand Floridian's Citricos. Today you'll hear what it was like to plan at both venues, how they added two appearances by Mickey and Minnie, and why Viviana went from resisting a first look to calling it her favorite memory of the whole day. #swanreserve #weddingpavilion #mickeyandminnie #wizardingworld #epcot #disneywedding #fairytalewedding #weddingtips #weddingbudget #disneyworld #weddinginspiration #weddingplanning #disneycouple #parklife

Former Green Beret "Magic" Mike Battista isn't holding back—he claims he can psychically call in unidentified aerial phenomena (UAPs) like it's just another Tuesday. Visit https://rise.tv/video for free exclusive content! Visit https://metaphysicalcoffee.com for coffee that's out of this world! In a fresh interview with journalist Ross Coulthart on NewsNation's Reality Check, Battista dropped exclusive footage he shot in his own backyard in 2023. The clip allegedly captures a shapeshifting "non-human entity" with a football-shaped head, tiny eyes, insect-like features, and even wing-like appendages—think praying mantis meets ancient petroglyph. But here's where it gets spicy: Viewers are split. Some hail it as "the best footage yet" of an otherworldly being, tying it to historical rock art depictions of similar entities. Others? Total letdown. The low-res video (shot on a phone, apparently) has sparked backlash, with critics saying it looks like a blurry bug or a hoax, potentially tarnishing the whole UAP disclosure movement. Join Ben Chasteen and Rob Counts on this Edge of Wonder Friday Night Live as they show the footage they have their viewers decide. In related news, astronomers just spotted a new interstellar-ish object Swan R2 that is headed towards Earth. Could it be a probe from 3i/Atlas or just a comet passing through? Also on tonight's show is the Bendela Effect and the Metaphysical Minute segments. During the “Dig Deep” Live Q&A segment, ask Ben and Rob your questions directly. In the fan-favorite Top 10 Weirder News of the Week, hear hilarious and bizarre stories such as….only on Rise TV. And as always we will see you out…On the edge!

The Space Show presents Phil Swan, Friday, 10-24-25Quick recapThe program focused on economic and technological aspects of space exploration, particularly Mars voyages, with Phil Swan presenting his analysis of kinetic energy costs and the need for long-term strategic planning. The discussion covered various propulsion technologies, cost considerations for different rocket systems, and the potential for in-situ resource utilization on Mars. The group explored concepts like mass drivers, lunar industries, and the economic viability of Mars cyclers, while emphasizing the importance of developing cost-effective solutions for human space travel and long-term settlement on Mars and the Moon.Detailed Summary: Phil Swan, the lead principal engineer for the Atlantis project, presented his recent Mars Society Conference talk, focusing on the economic aspects of kinetic energy for Mars voyages. He emphasized the need for a long-term strategy that makes Mars valuable to humanity, beyond just the initial journey. The discussion touched on the historical reluctance to use terms like “colonization” due to negative connotations, and Phil noted the importance of understanding the economics of kinetic energy in space travel. The program also included updates on podcast availability and ways to support the Space Show.Phil discussed the importance of developing a sophisticated space strategy that combines high-level merit with institutional capacity to support it. He compared humanity's expansion across Earth to potential space exploration, noting that exponential thinking is necessary to set realistic goals and expectations for space travel. Phil emphasized the need to apply exponential thinking to space problems rather than relying on linear thinking, as this approach could lead to more accurate timelines for reaching celestial destinations like the Moon and Mars.Phil referenced the technological advancements required to reach the Moon and Mars, highlighting the Lunar Orbit Rendezvous as a pivotal innovation. He emphasized the need for new technologies to enable human settlement on Mars and addressed the challenge of long-term value recognition for such endeavors. Our guest proposed a staged approach to Mars exploration, outlining key stages like “Boots on Mars,” “Research Outpost,” “Expansionist Drive,” and “Keystone Industries,” each with its value proposition and enablers. He concluded by identifying the high cost of interplanetary transportation as a significant barrier to progress, emphasizing the need for cost-effective solutions to make Mars exploration feasible.The group discussed the concept of Mars cyclers, with Phil explaining that they would serve as infrastructure for repeated Mars travel, though questions remained about their economic viability and technical feasibility. They explored the idea of self-sustaining biospheres on Mars cyclers and Mars bases, with Phil noting that technology would play a crucial role in maintaining these environments. The discussion concluded with Phil addressing the question of Mars's independence, comparing it to the interdependence between continents and suggesting that Mars would eventually become more self-supporting over time, though it would initially rely on supplies from Earth.We also discussed the need for more advanced propulsion technologies beyond chemical rockets, such as nuclear plasma or fusion rockets, to enable more efficient space travel. Phil highlighted the challenge of securing funding for long-term space exploration projects compared to immediate investments like Starlink, attributing this to society's short-term focus. Marshall and Phil agreed that governments might be better at making long-term investments, while David noted cultural differences in budgeting practices, particularly between the U.S. and China. Phil suggested that future space missions could serve as a test to compare different economic and political systems, similar to the Cold War moon race, which he argued was won by the American free-market system. John Hunt observed that the lack of competition from the Russian space program in the 1970s led to a reduction in space technology development in the U.S.Our guest presented a slide showing the delta V requirements for various destinations in the solar system, emphasizing the need for cheaper and faster transportation methods. He discussed the potential for using aerobraking and the economic benefits of lunar industries producing products for low Earth orbit. John Jossy suggested considering near-Earth asteroids for mining, which Phil acknowledged as a viable option with lower delta V requirements. The group also touched on the economics of low Earth orbit and the potential for lunar materials to be used in space industries.Phil explained the concept of delta-v and air braking, noting that while aero braking reduces the need for fuel, some mass is still required for the heat shield and other landing equipment. He discussed a paper titled “Cost vs. Delta V” that outlines the methodology for converting air braking delta-v into an equivalent rocket-based delta-v. Phil then presented a graph illustrating the relationship between delta-v and cost per kilogram for various missions, highlighting that costs scale exponentially with delta-v requirements. He noted that reusable rockets and infrastructure-based solutions could potentially reduce costs and provided examples of how different launch systems performed compared to the cost curve.The group discussed the cost-effectiveness of different rocket technologies, particularly comparing the Space Launch System (SLS) to Falcon Heavy. Phil noted that while Falcon Heavy was slightly more cost-competitive for some missions, SLS was still a viable technology that offered good value for its Delta V capabilities. John Hunt highlighted the issue of low production quantities for SLS, which limited cost savings from experience curve effects. The discussion concluded with an examination of Mars mission costs, with Phil presenting estimates for sending humans to Mars, including the cost of crew, provisions, and life support systems.Phil presented a detailed analysis of Mars mission costs, highlighting that a round-trip mission would cost $38 trillion, but could be reduced to $2.7 trillion through in-situ resource utilization and a Mars propellant plant. The discussion clarified that the Europa Clipper mission was launched by Falcon Heavy, not SLS, and Phil agreed to review the cost numbers later. Phil also explained the energy efficiency advantages of mass drivers compared to rockets, suggesting that Mars should consider implementing mass drivers for future space operations.Phil then presented a detailed analysis of mass drivers, discussing their potential for Mars and Earth-based applications. He explained the physics and economics of mass drivers, highlighting their cost advantages over rockets for Mars missions. The group discussed technical challenges, including G-forces and atmospheric entry, with Phil addressing concerns about safety zones and aiming. The conversation ended with a brief discussion on human transportation to Mars, noting the need for further exploration of options beyond cargo transport.Our guest discussed the challenges of improving human space travel to Mars, focusing on reducing costs and enhancing comfort and safety. He suggested increasing the mass budget, improving ecosystems, and using more efficient propulsion methods like mass drivers. David inquired about nuclear propulsion, but Phil explained that it may not be practical due to the weight of radiators compared to solar panels. They also discussed the limitations of current mass driver technologies, such as SpinLaunch, which can only replace the first stage of a rocket and cannot achieve the necessary delta V for Mars travel. Phil emphasized the need for a 1,000-fold cost reduction to enable long-term human settlement on Mars and the Moon.As we were moving to the end of the program, Phil discussed the challenges and inefficiencies of using aircraft carrier electromagnetic catapults for launching rockets into space, explaining that such systems would be too expensive and impractical compared to traditional rockets. He also explored the concept of linear motor launchers for space travel, noting that while they could potentially compete with rockets for long-distance missions like Mars travel, they are not cost-effective for low Earth orbit missions. The discussion highlighted the importance of developing a long-term strategy for lunar and Martian exploration, as well as the need for better institutional and public evaluation of complex space travel ideas.Audio is posted at www.thespaceshow.com for this date and Substack, doctorspace.substack.com. Video is also posted on the Substack site for this program.Special thanks to our sponsors:Northrup Grumman, American Institute of Aeronautics and Astronautics, Helix Space in Luxembourg, Celestis Memorial Spaceflights, Astrox Corporation, Dr. Haym Benaroya of Rutgers University, The Space Settlement Progress Blog by John Jossy, The Atlantis Project, and Artless EntertainmentOur Toll Free Line for Live Broadcasts: 1-866-687-7223 (Not in service at this time)For real time program participation, email Dr. Space at: drspace@thespaceshow.com for instructions and access.The Space Show is a non-profit 501C3 through its parent, One Giant Leap Foundation, Inc. To donate via Pay Pal, use:To donate with Zelle, use the email address: david@onegiantleapfoundation.org.If you prefer donating with a check, please make the check payable to One Giant Leap Foundation and mail to:One Giant Leap Foundation, 11035 Lavender Hill Drive Ste. 160-306 Las Vegas, NV 89135Upcoming Programs:Broadcast 4455 ZOOM: Arkisys CEO David Barnhart | Sunday 02 Nov 2025 1200PM PTGuests:ZOOM, Dave Barnhart, CEO of Arkisys updates us with interesting news and developments Get full access to The Space Show-One Giant Leap Foundation at doctorspace.substack.com/subscribe

In this mystical episode of Paranormal Pets on Pet Life Radio, host Brandy Stark welcomes author and spiritual visionary Ellen M. Laura, whose lifelong connection to the unseen has inspired her new feline-infused novel, PussyCat Messages. Ellen shares astonishing real-life stories of her beloved cats' reincarnations, their friendship with a swan in the Las Vegas desert, and how these encounters led her to a mysterious shaman whose teachings forever changed her understanding of love, energy, and the animal soul. Journey with Brandy and Ellen into a realm where myth meets memory, cats become cosmic guides, and tenderness itself is a superpower.EPISODE NOTES: StarLight, SnowLion & the Swan: Feline Spirits of the DesertBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-pets-ghostly-encounters-with-past-pets-pets-animals-on-pet-life-radio--6668039/support.

LONDINIUM 91 A.D.: Roman Siege Tactics and Russian Attrition: A Study in Political Vengeance and War Strategy Gaius (John Batchelor) and Germanicus (Michael Vlahos) Gaius and Germanicus open by discussing fresh swan meat in Londinium before moving to the main topic of political vengeance, noting that Romans recognize it while American editorialists are discovering it afresh due to Emperor Trump. They review the war in Ukraine, where Russians are employing a strategy of attrition to achieve the collapse of the Ukrainian army. Germanicus explains that Ukraine's strategy of refusing to retreat has led to disproportionate losses and the encirclement of up to 10,000 soldiers in "cauldrons" near Pokrovsk and Kupyansk. Gaius relates this situation to successful Roman siege tactics used at Carthage and Jerusalem. Historically, the reward for Roman soldiers breaking a siege was to ransack the city, causing the prices of gold and slaves to plummet. Germanicus asserts, however, that the Russians are taking pains to signal that leveling cities is not their way, emphasizing mercy due to the kinship between the two related peoples. The hosts also mention the delay of a summit involving Vladimir Putin and Mr. Trump's proposed Greco-Roman style building at the White House. 80 BCE SULLA SACKS ROME

In a world where screens have taken over classrooms, one superintendent decided to push pause. Dr. Mike Swan, leader of Burke County Public Schools, joins us to share how his district took a bold, low-tech approach to learning — and what happened next. From teachers rediscovering the joy of teaching to parents seeing calmer, more focused kids, Dr. Swan opens up about the wins, the backlash, and the lessons learned along the way. This conversation is a roadmap for every community wondering: What if we put education — not technology — back at the center of our schools?Burke County: A RESOLUTION ENCOURAGING BALANCED INSTRUCTION THROUGH REDUCED SCREEN USETech-Safe Learning: Resources for parents to help engage with your school districtReach out to Dr. Mike Swan with questions at his email: mswan@burke.k12.nc.us

NEWSIndies dominate and fan favorites surprise at the 2025 Ringo Awards'Rick and Morty: The End' #1 goes “Blind Bag-Less” — because who needs plastic when you have chaos?‘Something is Killing the Children' is coming to life: Blumhouse secures film and TV rights to James Tynion IV's horror hitMarvel Solicitations January 2026Peach Momoko expands her universe with 'SAI: Dimensional Rivals'Marvel celebrates 'Avengers' #800 with Jed MacKay's explosive finale and a star-studded lineup of legendsMarvel's K-pop superhero returns! Luna Snow battles a sinister new idol in 'World Tour' #1Knullified covers, which is your favorite CJ?!DC Comics solicitations January 2026Our Top Books of the WeekDave:Absolute Wonder Woman #13 (Kelly Thompson, Matias Bergara)Escape #3 (Rick Remender, Daniel Acuna) CJ:​​The Ultimates #17 (Deniz Camp, Phil Noto)Immortal Legend Batman #3 (Kyle Higgins, Mat Groom, Erica D'Urso, Daniel Bayliss & Dan Mora - what a team!)Standout KAPOW moment of the week:CJ: Teenage Mutant Ninja Turtles #12 (Juan Ferreyra)Dave: Marvel Zombies Red Band 2 (Jan Bazaldua)TOP BOOKS FOR NEXT WEEKCJ: Black Cat #3 (G. Willow Wilson, Gleb Melnikov)Dave: Absolute Batman Annual #1 (Daniel Warren Johnson AND “Sanctuary” by James Harren, Dave Stewart and Cowles; “Let's Learn About Bats!” by Meredith McClarenJUDGING BY THE COVER JR.Dave: DISNEY VILLAINS: MALEFICENT VOL. 2 #1 (Paulina Ganucheau)CJ: RADIANT BLACK #38 (Marcelo Costa)Interview: Boulet Brothers: Dragula Titans Season 2 (Mondays at midnight et), comics, and more:Callback to comics: Back on the AIPT Comics Podcast (Episode 141 October 2021), I feel like we bonded over Scarlet Witch and your love of darker comic storylines. If Titans Season 2 were a comic book arc, what title or event would it resemble?As horror experts reinventing what horror means to so many, and horror being more prevalent with the return of EC Comics at Oni, and even Marvel going deeper into gore with polybagged Red Band comics, do you feel like Dragula is part of that same movement of pushing boundaries — treating horror as a living, evolving genre rather than a fixed set of tropes?Evolution of tone: You once described earlier Dragula seasons as DIY, campy, or serious horror. With Titans Season 2 blending those flavors, how would you describe the “recipe” of this new season?With Steve Orlando and Todd McFarlane judging on Titans Season 2 I feel like there more comic book representation on TV than ever, why were they important to weave into your show?Fright Feats twist: The extermination challenges are gone, replaced by mandatory Fright Feats. Why did you feel now was the right time to evolve that part of the competition, and how do you expect it to push the competitors differently?The first challenge is rooted in a spooky staple: reinventing classic Halloween costumes with a return of the Halloween house party. Not to give anything away, but do you have a favorite challenge of the season, and might you say which episodes #'s they are?Making comics is nothing new for you with your Heavy Metal Magazine takeover back in 2021, and a story in DC Horror Presents #1 and Hello Darkness #10! Do you see future opportunities where Dragula and comics collide again — perhaps a Dragula: Titansgraphic novel?

Send us a textAnother fun episode as the squad unites. Steven "the Sitcom" Ortiz joins the squad with the latest extraterrestrial buzz. The Beaveman professes his love for little people. That guy really likes the ladies for sure. Nolan tells us about an amazing female fencer and the Swan destroys yet another traffic report. The Swan doesn't disappoint on her second segment. She really can ruin a joke. Join us weekly for another idiotic episode. https://www.slaptailnation.com/Support the show

A sermon by Bishop Talbert W. Swan, II at Spring of Hope Church of God in Christ

Episode 121 - Swan's Secret- As the grand return tour of the Starlight Syndicate continues, they go to speak to Swan in the Midnight HuntAll music royalty freeLinktr.ee/lichslaps

Comedian Vince Berry was in studio with Chaz and AJ this morning to present "The Swan" for Bad Idea Island. Is this the meanest show ever created? (0:00)    Attorney Norm Pattis was on the phone with Chaz and AJ to talk about his client, Kosta Diamantis, being found guilty on all counts. (5:13)  In Dumb Ass News, residents in Arizona were told by their local news to stop licking the toads. (17:56)  The gift that keeps on giving! Everyone's favorite eyewitness, Nancy Rizzuti, has shared another video update to the Foxwoods incident from Monday morning. (24:14) Photo credit: Getty Images

Today, we invite effortless inner peace using the Hansi Mudra, also known as the gesture of the Swan. This elegant hand posture gently opens the energy channels associated with contentment, allowing you to quickly access your natural state of grace and joy. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your happiness to chance, waiting for perfect external conditions before you allow yourself to feel good? This week, we stop waiting and start building, handing you the blueprints to become The Inner Joy Architect and design a sense of fulfillment so foundational, it's absolutely non-negotiable. Join us for seven transformative days as we define joy on your terms, rewire your expectations, and lay the unshakeable foundation for a life rich with personalized, lasting delight. This is a replay from a popular series that I shared a few years ago. This is day 4 of a 7-day meditation series, "The Inner Joy Architect: Design Your Non-Negotiable Happiness," episodes 2670-2676. YOUR WEEKLY CHALLENGE: The Happiness Briefing Maintain a happiness report: write down what makes you happy each day. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "Happiness is within me." Day 3:  Cycles of Joy Breath Day 4:  Hansi mudra for inner joy Day 5:  Fourth chakra for love and compassion Day 6:  Inner Joy Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

"I don't want to live a stressed out human experience. And that I think can be a choice."Libby Swan has run Axioned, a global design consultancy, for 25 years without burning out. Her biggest insight? Staying calm isn't just good for your wellbeing - it's a competitive advantage that makes you a better leader, creates better team dynamics, and leads to smarter decisions.In today's episode, I'm joined by Libby Swan, CEO and Co-founder of Axioned, a design consultancy with teams across the world. After starting her career at GE and spending years working internationally across India and the US, Libby has built a business rooted in sustainable growth rather than stress-driven hustle. Her journey includes learning from second-generation business owners, navigating the loss of her father-in-law, and discovering that clarity on your values is the foundation for calm leadership.Together we unpack:Why second-generation founders stay calmer and what first-generation founders can learn from themHow clarifying your value system creates a filter for what actually mattersThe danger of letting emotion drive prioritisation in the wrong directionWhy ChatGPT can act as a "third person" to de-emotionalise difficult conversationsHow to find the sweet spot between calm leadership and maintaining high standards

Send us a textIn this episode of Bookworthy, Valerie interviews middle grade author and illustrator Rob Baddorf, who shares insights into his writing journey, the inspiration behind his 'Recruited by the FBI' series, and the unique blend of faith and adventure in his stories. Rob discusses the importance of serialized fiction for engaging young readers and his experiences as an illustrator. He also reflects on the influential books that shaped his writing and reveals what's next for his career.Rob Baddorf, Author Don't forget to join in the 2nd Annual Holiday Book Drive partnership with Storyteller's Shelf Podcast. More Details at the following link. Help share the magic of children's literature with every young reader.2025 Holiday Book Drive: September 30 – December 1 – The Storyteller's Shelf PodcastTakeaways Rob Baddorf has published over 80 titles, including the 'Recruited by the FBI' series.The series features a boy recruited by the FBI, incorporating Christian themes into action-adventure storytelling.Rob aims to show that life is an adventure and God is involved in those adventures.He chose a serialized format for his middle grade books to keep readers engaged and entertained.Rob's background in film and screenwriting influences his storytelling style.Illustration plays a significant role in Rob's creative process, enhancing the reading experience.Rob's writing journey began in middle school with a play assignment that sparked his passion for storytelling.He transitioned from screenwriting to novel writing after feeling disillusioned with the film industry.Influential books like 'King Solomon's Mines' and 'The Trumpet of the Swan' have shaped Rob's perspective on storytelling.Rob is currently working on three more books in the 'Recruited by the FBI' series. Chapters00:00 Introduction to Rob Baddorf and His Work02:10 Exploring the Recruited by the FBI Series05:42 The Adventure of Life and Faith07:04 Serialized Fiction for Middle Grade Readers09:19 The Role of Illustration in Storytelling11:47 Rob's Journey from Playwriting to Novels15:43 Influential Books and Their Impact19:40 What's Next for Rob Baddorf?Let's discover great books together!Follow for more:FB: @bookworthypodcastInstagram: @bookworthy_podcastYouTube: BookWorthy Podcast - YouTubetiktok: @valeriefentress

●YouTube影片● https://voh.psee.ly/89pet2 ●FB粉專影片 ● https://voh.pse.is/89pf24 本集主題：聽見老樹的呼救：從阿里山吉野櫻、柳營老榕樹到草屯鳳凰木⋯⋯橫跨全台的「搶救老樹」紀實，走進傷病現場，重啟人與自然的生命對話 訪問作者：詹鳳春 內容簡介： 搶救台灣傷病老樹，種下在地人的溫柔守護—— 台灣第一位女樹木醫師，獻給愛樹人的真摯情書！ 阿里山吉野櫻、柳營百年榕樹、士林官邸楓香夫妻、慈湖老桂花⋯⋯ 遍布台灣的老樹病木，拖著垂危枝條發出無聲吶喊； 當樹木醫生——詹鳳春踏查全台，拆解文明對樹木的忽視與破壞， 她記錄下一則又一則「救樹」過程，也見證民眾的愛與不捨⋯⋯ 本書透過科學、汗水與信念，勾勒出人與自然的深深牽絆； 她守住的不只是老樹，更是我們對這片土地的連結與承諾。 鈴木和夫（東京大學名譽教授）跨海祝福！ 蔡惠卿（中華民國自然生態保育協會前祕書長）專文作序 張岱（農業部林業及自然保育署副署長） 張光正（中原大學董事長） 陳聖義（農業部農田水利署七星管理處處長） 曾寶儀（主持人） 吳志靖（社團法人嘉義縣阿里山生態旅遊協會理事長） 劉淑惠（社團法人嘉義縣阿里山生態旅遊協會常務理事） ——誠摯推薦 「得知您出版了一本可謂代表樹木醫療最前線的著作，實在令人欽佩，謹此致上誠摯的祝賀。身為台灣唯一的女性樹木醫，您將自己多年來在台灣推動樹木與巨樹保全的經驗彙整成書，成就了這部極具價值的作品。」 ——鈴木和夫（東京大學名譽教授） 「維護腳下的這一塊地，是我們每一個人的責任，『plus one,plus you』，盡一己之力；相信守護台灣的樹，不再只是鳳春老師對日本東京大學教授的承諾，也可以是我們每一個人的責任，因為我們要在這一塊土地上，和樹一樣的代代相傳、永遠豐富與強韌。」 ——蔡惠卿（SWAN培訓講師、中華民國自然生態保育協會前祕書長） 作者簡介：詹鳳春 輔仁大學日本文學系學士、東京大學農學院森林科學森林植物學碩士、工學院都市工學環境設計學博士。現任陶朱隱園綠化顧問、中原大學地景系兼任副教授級專業技術人員。 曾任國立台灣大學園藝暨景觀學系兼任助理教授。編寫過台日樹木醫手冊，介紹日本樹木醫的知識和制度，救治台灣國家公園級珍貴保護樹木，推廣都市樹木的保健概念。取得日本樹木醫、日本植栽基盤診斷士、自然再生士等執照。著有：《聆聽樹木的聲音》、《臺日樹木醫手冊》、《實用樹木醫學概論》、《醫樹的人》，《樹木醫的櫻花樹筆記》。 相關著作：《聆聽樹木的聲音：台灣最專業的女樹木醫師，從風土歷史、景觀安排、修剪維護、綠化危機與都市微氣候，帶你找尋行道樹的自然力量，思考樹木與人和土地的連結》 作者粉絲頁： @樹木醫詹鳳春 出版社粉絲類： 麥田出版 #李基銘 #李基銘主持人#fb新鮮事#快樂玩童軍 #廣播之神#廣播之神李基銘 ●YouTube節目採訪頻道● https://voh.pse.is/83c4sg ●YouTube旅行採訪頻道● https://voh.pse.is/83c4p6 podcast平台，可以收聽 SoundOn　https://bit.ly/3oXSlmF Spotify　https://spoti.fi/2TXxH7V Apple　https://apple.co/2I7NYVc KKBOX　https://bit.ly/2JlI3wC Firstory　https://bit.ly/3lCHDPi 請支持粉絲頁 廣播之神：  / voh.god  李基銘主持人粉絲頁：  / voh.lee  李基銘-主持人-節目採訪頻道 ：  / voh.video  -- Hosting provided by SoundOn

This sermon on Luke 18:1–8 explores the widow's relentless petition and Jesus' call to pray always and not lose heart. We name real places of waiting—illness, grief, caregiving—and practice a faith that keeps knocking while trusting God's timing. Includes three simple habits for a week of hopeful perseverance. Theme: Persistent prayer, patience, and trust in God's timingKey texts: Luke 18:1–8; 2 Timothy 3–4; Psalm 121Practices: fixed-time daily prayer, “Your time, not mine,” one concrete follow-up stepReflection prompts included in blog post (link in episode description).

Chris and Shane discuss 2 naked-eye comets that are visible right now!

Arianespace Launch Delay: Arianespace has quietly postponed the inaugural flight of its powerful Orion 64 rocket to 2026, a significant shift from its initial late 2025 schedule. This delay impacts Amazon's Project Cooper satellite constellation, which aims to compete with SpaceX's Starlink, highlighting the challenges of securing reliable launch providers in the competitive space market.Mysterious Interstellar Object: The interstellar object 3I ATLAS is perplexing scientists by emitting nickel tetracarbonyl, a compound never before observed in nature. Unlike typical comets, this object is ejecting material towards the Sun, defying known cometary physics and raising questions about its origins, including the possibility of artificiality.Gamma Ray Glow Debate: Astronomers are revisiting the source of a puzzling gamma ray glow from the Milky Way's center. Recent simulations suggest that a clumpy distribution of dark matter could be responsible, reinforcing the theory that dark matter particles may annihilate and produce detectable gamma rays, adding complexity to the ongoing debate.Double Comet Viewing Opportunity: Stargazers can look forward to a rare sight as Comet LEMMON and Comet Swan approach Earth on October 20. Both comets will be visible with binoculars or small telescopes, and live streams of the event will be available for those unable to observe directly. https://www.virtualtelescope.eu/webtv/ https://www.youtube.com/@GianMasiVirtualTelescope/streamsBest Space Photography Resources: For breathtaking space photography, listeners are encouraged to explore official agency websites like NASA and the European Space Agency, as well as community platforms such as Reddit's r/Astrophotography and AstroDailyPod Bin, where amateur astrophotographers share their stunning work and contribute to citizen science projects.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTubeMusic, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and exploring the wonders of our universe.✍️ Episode ReferencesArianespace Orion 64 Launch Delay[Arianespace](https://www.arianespace.com/)3I ATLAS Interstellar Object[NASA](https://www.nasa.gov/)Gamma Ray Glow Research[Astrophysical Journal](https://iopscience.iop.org/journal/0004-637X)Double Comet Viewing Guide[Comet Watch] https://www.virtualtelescope.eu/webtv/Astrophotography Resources [AstroDailyPod Bin](https://www.astrodailypodbin.com/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

Send us a textBeaveman demonstrates once again that his medical topics focus on his love of women. Can that guy focus on anything else? No worries, the Swan delivers a fun story about a Moose on the loose, Steven "the Sitcom" Ortiz rolls in with information about the Buga sphere, and JD hits us with some paranormal activity. Oh, and the Ronz is there to make it cringy. That's why we don't give him a segment. It's a fun time and they wrap it up with Swan's fun new segment where she tells jokes badly. She doesn't disappoint. Thanks for hanging with us and joining us for our collective idiocy. Let's keep making those charts. Squad Information to include bios, pictures, and upcoming showshttps://www.slaptailnation.com/Support the show

Thanks for joining me!

A sermon by Bishop Talbert W. Swan, II at Spring of Hope Church of God in Christ

C1Atlas and Swan objects in our solar system, folklore beings on earth, AI discussion, No Kings Protests and more

Bitcoin dropped to $106K after a sudden Friday sell-off, triggering panic across crypto markets—but Swan's team remained calm, stressing the long-term thesis is unchanged.John Haar and Isaiah noted that Bitcoin fell just 10% while altcoins crashed 50–90%, underscoring Bitcoin's liquidity and resilience.The team compared the pullback to past cycles, arguing this is not a cycle top but typical mid-bull market volatility.Discussion on Fed Chair Powell signaling an end to QT and potential rate cuts—seen as a tailwind for Bitcoin as monetary easing returns.John highlighted data showing Bitcoin rose 750% during the Fed's tightening cycle, disproving the myth that Bitcoin only thrives under easy money.A deep dive into the Fed's balance sheet showed that long-dated Treasury holdings have never decreased since 2008, signaling systemic dependence on debt monetization.Chamath Palihapitiya's claim that quantum computing could break Bitcoin in 2–5 years was debunked—experts and developers agree it's decades away and Bitcoin can adapt.The team explored how AI could reshape the economy, potentially displacing workers and pushing governments toward UBI—but also creating new industries and efficiencies.Brady and John debated whether UBI could be socially beneficial or harmful; both agreed Bitcoin offers protection in any fiat debasement scenario.The show wrapped with reactions to Larry Fink's 60 Minutes appearance comparing Bitcoin to gold and Elon Musk's recent positive Bitcoin comments. Swan Private helps HNWI, companies, trusts, and other entities go beyond legacy finance with BItcoin. Learn more at swan.com/private. Put Bitcoin into your IRA and own your future. Check out swan.com/ira.Swan Vault makes advanced Bitcoin security simple. Learn more at swan.com/vault.

Scott returns to host with Baney in the Co-Pilot seat.  Featuring: Sara -  Jeff - Dalton -  Bryan -  Huge shout out to ArkAngelWulf for the graphics for our merchandise! Pick up some BRAND NEW MERCH with our new logos at HERE Enjoying the Show? Support us at www.patreon.com/ptebb Connect with us on Discord, Facebook, Twitter, IG, etc….at:  PTE Network | Links (ptepodcasts.com) Or contact us at frenemytrivia@gmail.com Wanna be on one of our shows? PTE Network | Appearance Request (ptepodcasts.com) Don't forget - Leave us a 5 Star Rating and write us a review and we'll see you next week for more Frenemy Trivia!  

How much weight do you think the position of "Volunteer Swan Warden" holds on a resume? Let's talk about that, trying to go about your everyday life knowing exactly how you were going to die, a brand new most annoying thing to do in public, pretending you're trapped in an active shooter situation in order to make new friends, and more on today's episode of Can You Don't?!*** Wanna become part of The Gaggle and access all the extra content on the end of each episode PLUS tons more?! Our Patreon page is LIVE! This is the biggest way you can support the show. It would mean the world to us: http://www.patreon.com/canyoudontpodcast ***New Episodes every Wednesday at 12pm PSTWatch on Youtube: https://youtu.be/v391CZV0fJsSend in segment content: heyguys@canyoudontpodcast.comMerch: http://canyoudontpodcast.comMerch Inquires: store@canyoudontpodcast.comFB: http://facebook.com/canyoudontpodcastIG: http://instagram.com/canyoudontpodcastYouTube Channel: https://bit.ly/3wyt5rtOfficial Website: http://canyoudontpodcast.comCustom Music Beds by Zach CohenFan Mail:Can You Don't?PO Box 1062Coeur d'Alene, ID 83816Hugs and Tugs.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Talk about it: pursueGOD.org/ac

In this episode of WDW Prep To Go, Adam recaps his adults-only Disney World trip celebrating his 40th birthday, staying at the Swan and navigating the parks mostly without Lightning Lanes. He shares highlights from all four parks and Boardwalk area.   Post trip begins: 25 minutes   Links: Walt Disney World Crowd Calendar 6 Step Disney World Planning Process   Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe to the podcast   Follow on social media Instagram Facebook Pinterest Bluesky YouTube   Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%

Tapio Lehtinen sailed his boat Galiana, a 1972 Swan 55 yawl, in the 2023 Ocean Globe Race. He is now taking paying crew on ocean training passages and offshore races. If interested, send an email to paulwtrammell@hotmail.com and put "Sailing" in the subject line. In this episode, we talk about sailing in the Finnish Archipelago, Galiana and her latest refit, electric winches, autopilots, raising the main with electric winches, varnishing technique and products, sailing around Cape Horn in the 2023 OGR, sailing in heavy weather, how the crew changed during the circumnavigation in the OGR, Galiana's sailing schedule for the coming year, and more.  Links and photos are on the podcast shownotes page Support the show through Patreon

In this explosive new conversation, Michael Jaco and Juan O Savin pull back the curtain on what's about to unfold in America's ongoing fight for truth and justice. Juan shares exclusive intel on the next wave of arrests — not just the operatives we've already seen, but the higher-ups who've orchestrated corruption behind the scenes for decades. Together, he and Michael analyze the shifting global landscape, the spiritual battle beneath the surface, and what patriots can expect in the coming months of disclosure and accountability. From secret indictments and military tribunals to the unraveling of elite power structures, this episode offers a rare glimpse into what's really happening beyond the headlines — and why faith, preparation, and unity are more vital than ever.

A fireworks and drone show in China's Hunan province is going viral after a disastrous accident caused burning debris to fall from the sky onto spectators. The Schuylkill County woman accused of pooping outside and inside a District Courtroom back in August appeared before a Magistrate Judge last week. Shirl Moody, 61, of McAdoo, waived her right to a preliminary hearing on Oct. 2 before Magisterial District Judge Anthony Kilker. Portland Man hits wheelchair bound man in head with guitar, throws colostomy bag Black swan named “Mr. Terminator” removed from town for terrorizing other birds FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com #SEC #Alabama #Auburn #secfootball #collegefootball #cfb #cfp #football #sports #alabamafootball #alabamabasketball #auburnbasketball #auburnfootball #rolltide #wareagle #alabamacrimsontide #auburntigers #nfl #sportsnews #footballnews Learn more about your ad choices. Visit megaphone.fm/adchoices

In our premiere episode, Lovett goes under the knife with Dr. Terry Dubrow, an icon of reality TV who has lived his life as a surgeon, husband, and father in front of the cameras on shows like Botched, The Swan and of course the Real Housewives of Orange County. You can see why Terry is considered one of the best dads and spouses in the Bravo Universe. And in this surprisingly open conversation, he also goes off on what he dreads most about filming Real Housewives, the ways housewives manufacture controversy to cling to fame, the risks of being a parent on television, and why he keeps coming back for more.  Oh, and Lovett also asks him, “What kind of plastic surgery should I get?” because of course he did.In this special limited series, Lovett sits down with reality icons who helped lead a hostile takeover not just of television, but of our culture. In intimate and revealing conversations, Lovett and his guests explore the ways these shows blur the line between authenticity and performance, the compromises of putting your life on television, the reality-TV-ification of our politics, and the secrets that don't make it on screen. What have reality stars learned about themselves, about television, and about America? And what happens to a society when the only thing worse than being hated is being boring? These are the questions we are trying to answer - either here, or at the reunion. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Topics: dinner with Chloe Melas and Rebecca Minkoff, why are men so creepy, sneaking into restaurants, disciplining other people's kids, beta blockers, Nicole Kidman's divorceSponsors:Quince: Go to Quince.com/taylor for free shipping on your order and 365-day returnsBau Artist at War: Visit BAUmovie.com to watch the trailer and learn moreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.