Podcasts about years old

Good Vibe Tribe: Nova Is An Author At 11 Years Old! full 360 Fri, 05 Dec 2025 13:15:49 +0000 XVRcdcXNBFheu7RC6qfMboWboluQ5vVk latest,wwbx,society & culture Karson & Kennedy latest,wwbx,society & culture Good Vibe Tribe: Nova Is An Author At 11 Years Old! Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?fe

"Hear, O Israel, The Lord is our God, the Lord alone.” Deuteronomy 6:4    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    As we begin our Advent journey—a time of waiting with the children—we hear the message of the prophets, calling us to prepare our hearts for the coming of Jesus and for the fulfillment of the history of the Kingdom of God at the Parousia. Today, Donna Turner helps us ponder the great richness of the prophets and their prophecies for both us and the child.  Donna Turner is a Level III catechist and Formation Leader. She is the Co-Director of the Good Shepherd Center-Memphis, TN, and the volunteer coordinator of CGS at St. Philip Episcopal Church-Memphis. Donna serves CGSUSA as a member of the Formation Advisory Council and the Episcopal Committee. She lives in Germantown, TN.    History of the Kingdom of God Part 1: Creation to Parouisa    Thank you to all our members and our donors who have given to the 2025-26 Annual Appeal and Tina Lillig Memorial Fund. Your donations make it possible for CGSUSA to expand formation opportunities, give mission courses, invest in technology, create catechist and parent resources and publications, and offer many wonderful events that build our catechist community. All of these initiatives help us serve children with love and generosity. The revenue generated from membership fees covers about 55 percent of the cost of the benefits of membership, so philanthropy is essential to delivering excellent support to catechists, ministry leaders, families, and children. To find out more or make a gift, please visit www.cgsusa.org/donate. Thank you!    Podcast Episodes you might be interested in:    Episode 27 – The Mystery of the Incarnation  Episode 53 – The Birth and Infancy of Jesus  Episode 104 – Incarnation and the Annunciation  Episode 105 – Welcoming the Christ Child as a Sacred Act  Episode 128 – CGS Advent in the Home  Episode 129 – The Family in Advent  Episode 132 – The Depth of the Christmas Season      The Religious Potential of the Child  CGSUSA Store      BECOME A CGSUSA MEMBER          AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

In this episode of How Long 'Til Bedtime?, we dive into one of the most common questions parents ask: How long does sleep training actually take — and how can you tell if it's working? Allison breaks down the realistic timeline she sees when working one-on-one with families, why the process isn't always linear, and what improvement should look like in the first week. You'll learn: What progress typically looks like from night one through week two Why night four is a key milestone for evaluating success The difference between night sleep improvements and nap stabilization How temperament and method impact the timeline Why "sleep training" is more than just cry-it-out or choosing another method Red flags that signal your approach needs adjusting When it's time to reach out for professional support Allison also explains why you shouldn't feel stuck in sleep training mode for weeks or months, and how small tweaks to schedule, method, or consistency can often make a significant difference. If you're unsure whether your child is getting the right amount of sleep for their age, download Allison's free infant and toddler sleep guide. You can also book a free 15-minute Get Acquainted Call with Allison or a member of her team anytime. Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Carol Simpson returns to the podcast to talk about life after 80 years old, and everything she does to stay healthy and climb hard. We talked about making the move to Salt Lake, discovering Dr. Peter Attia, her health routines, training for a world record in grip strength, balance training, rediscovering art, and much more.The Nugget Training App | 14 Day Free Trialtraining.thenuggetclimbing.comThe GRINDS Program | FREE Finger Training PDFthenuggetclimbing.com/grindsThe NUG | Portable Hangboardfrictitiousclimbing.com/products/the-nugMad Rock (Shoes & Crash Pads)madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rúngne (Chalk & Apparel)rungne.info/nuggetAnd use code “NUGGET" for 10% off and code "SHIPPINGNUGGETS" for free shipping.Become a Patron:patreon.com/thenuggetclimbingShow Notes:  thenuggetclimbing.com/episodes/carol-simpson-returnsNuggets:(00:00:00) – Intro(00:01:12) – Leaving Lone Pine(00:08:25) – The energy of Salt Lake(00:13:12) – Kalymnos(00:17:23) – Turning 80(00:21:46) – Climbing in the gym(00:25:26) – Women leveling the playing field(00:31:34) – Dr. Peter Attia(00:38:44) – Why(00:44:47) – Routines & training(00:54:43) – Carol's deadhang goal(00:57:25) – Being your own advocate(01:02:24) – Balance training(01:11:41) – Yoga(01:15:45) – Art & breathing(01:23:14) – Joy(01:25:45) – Accepted(01:27:10) – Unrealized dreams(01:30:06) – Tips from Carol(01:33:18) – Don't get married(01:43:44) – What's next(01:45:33) – Wrap up

Grace Eline was taught values by her mom Aubrey and her father Dan at a very early age, that giving to others was far more important than wanting for yourself. Well before she was diagnosed with the Germ Cell Cancer Germinoma which took place when Grace was 9 years old, Grace had decided that rather than accepting birthday gifts, she wanted people to donate to the cause of Pediatric Cancer.  Now 16 years and completely healthy, Grace started the WITH GRACE INITIATIVE as a non-profit to help other Pediatric Cancer Warriors and their families as they go through their cancer battles. This outstanding young woman attended the State of the Union when she was 10 years old as a Pediatric Cancer Representative,  and has continued her work to help others, practicing the lessons that she was taught by her parents over 10 years ago. 

Previously on Patreon, now being released for free! Our very own Jordan Hulme sits down with Gareth Seddon and guest co-host, Mike Phenix, to discuss everything from starting off his football journey at Manchester United, to getting released by Big Sam's Bolton and then a non-league career fully of promotions and plenty of nights out in there too! Jordan also speaks about his time at Salford and learning what it means to play in the professional game and the harsh truths it can bring. The lads then speak about his time after Salford and becoming a fan favourite at Altrincham. Finally, Jordan opens up about his relationship and ongoing partnership with Jonno and Bernard and his hopes for Radcliffe this season.

Two years ago, this started as a joke. Something small. Something only meant for my kids. Today, it's a space filled with souls, reflections, healing, and akhirah friends.Alhamdulillah

Was Joash a good king? Come Bible Study WITH ME through 2 Kings 12 and ask all the questions!

Dr Marion Dowd, Archaeologist at Atlantic Technological University, discusses her discovery of wildcat bones that are now confirmed to date back 5,500 years.

Today we talk about alot. I will admit i was a little under the weather. So there is that. We did a walkthrough of some of the offerings of the new Lost Lantern release Scotch Lovers Collection Lets just say it was AMAZING. KYSULost Lantern's newest major release is the "Scotch Lovers' Collection" for Fall 2025, which focuses entirely on American single malts designed to appeal to fans of traditional Scotch whisky profiles. The collection was released on November 12, 2025. In addition to the main collection, the November 2025 Discovery Club release is a unique pot-still whiskey from Painted Stave Distilling in Delaware. The Scotch Lovers' Collection (Fall 2025)This collection features seven different expressions (two blends and five single casks) and is a celebration of American single malts following their official category recognition in late 2024. Blends:American Vatted Malt RemixAmerican Vatted Malt Reissue Single Casks:Warfield Idaho Single MaltTriple Eight Trio A set of three whiskies from Triple Eight Distillery:Triple Eight Peated Massachusetts Single MaltTriple Eight Massachusetts Single Malt 10 Years OldTriple Eight Sauternes Cask Aged Massachusetts Single Malt 11 Years OldMcCarthy's Peated Oregon Single Malt 10 Years Old

Have you ever wondered what life would look like if you designed your days around freedom instead of work? What would change if you could travel for months at a time, pick projects you actually enjoy, and still watch your net worth climb into the millions? Today you'll hear how Lauren and Stephen Keys, creators of Trip of a Lifestyle, built a million dollar net worth in their early thirties and used it to create a flexible, travel-filled life. They didn't wait for traditional retirement at 65. They didn't burn out on the way to FIRE. Instead, they created a lifestyle where they work less, live more, and let their money do the heavy lifting. This conversation originally aired last year and quickly became one of our most-watched interviews, so it felt like the perfect Best of MKM feature for this holiday week. Lauren and Stephen share how they avoided lifestyle creep, traveled the world cheaply, took mini retirements, paid off two homes, and built more confidence with each dollar saved. If you're dreaming of more time freedom, this story will show you what's possible. CHAPTERS

Anche l'Italia assapora il Jack Daniel's 10 Years Old. Con quattro anni di ritardo rispetto ad altri paesi, la referenza ora sbarca finalmente sul mercato nostrano. Ma non c'è tempo da perdere, perché il sold out è probabile e si prevede possa avvenire in tempi stretti, in attesa di un nuovo batch in futuro. Parliamo, infatti, di una limited edition: solo 450 bottiglie in commercio distribuite in enoteche e cocktail bar selezionati, mentre una piccola quota è acquistabile in esclusiva su Amazon. 

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Night wakings can be one of the most confusing parts of early parenting — especially when you're wondering whether your baby is waking out of hunger or habit. In this episode, Allison Egidi tackles one of the most common questions she gets as a certified sleep consultant: How do I know when my baby is ready to sleep through the night without feeding? Allison shares: The difference between true hunger and habitual night wakings Her experience helping her own daughter (and thousands of client families) through the night-weaning process Typical milestones that suggest your baby may be ready to drop night feedings How to gradually and gently reduce night feeds without guilt Signs that it may be too soon to wean — and when to check in with your pediatrician Why night feeding rhythms can stick around longer than necessary and how to reset them You'll leave this episode with a framework for night weaning that feels compassionate, evidence-informed, and tailored to your baby's readiness — not someone else's timeline. Click here to listen to the episode on YouTube   From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics.  Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

BEFORE TURNING TWENTY, MY GUEST EXPERIENCED AND INDULGED IN MORE IN THE LA AREA, THAN MOST  PEOPLE IN A LIFETIME. MUSICIAN, CREATIVE, STORYTELLER AND WRITER, JENNIFER FINCH, WAS REMOVED FROM HER ADOPTIVE MOTHER'S HOME AT 11 YEARS OLD. SHE BECAME ASTUTE AT RUNNING AWAY FROM HOME BY THE AGE OF 13. AND AT 14, SHE GOT INTO DRUGS AND PUNK ROCK. SHE ADORED HER MOTHER WHO STRUGGLED WITH MENTAL HEALTH ISSUESAND JENNIFER SAYS “IT WAS A TIME WHEN WOMEN WERE PUNISHED FOR EXPLORING OTHER WAYS TO LIVE THEIR LIVES OUTSIDE OF THE NORM.” JENNIFER FINCH IS THE BASS PLAYER AND VOCALIST IN THE SEMINAL PUNK BAND “L7.”    L7 MADE THEIR TELEVISION NETWORK DEBUT ON THE DAVID LETTERMAN SHOW IN 1992, THEY  HIT THE TOP 10 MUSIC CHART IN THE SAME YEAR. OCTOBER 2, 2025, L7 CELEBRATED THEIR 40TH ANNIVERSARY AT THE BELASCO THEATRE IN LOS ANGELES. TODAY, WITH DECADES OF LIFE EXPERIENCE UNDER HER BELT,JENNIFER LOVES EXPLORING BIG IDEAS, RECOVERY, HOW TO MAKE CHANGE IN THE WORLD, SELF DEVELOPMENT,ART, SPIRITUALITY AND MORE. It's was such a pleasure meeting Jennifer. She"s real and down to earth. She's experienced a lot of life, especially at a young age and today she can look back with acceptance and wise reflection.My guest was born at the Salvation Army center for Unwed Mothers in Los Angeles. As an adoptee, she has a wonderful perspective on family. She shares "family is built on love and not necessarily anything else." She spent a lot of time as a small baby and young child with other adopted children. Her parents told her that "some babies come from mommy's tummies and some do not. Family is family." Being adopted doesn't define Jennifer. Her parents split up after seven years. Her mother was experiencing mental wellness issues, social pressure issues and Jennifer was exposed to extreme behavior. Eventually, Jennifer did find her biological mother and her half sisters. "Curiosity, being open minded and humble" are Jennifer's super powers. "Sandy's resentment," Jennifer believes, "actually helped me to become more and have more acceptance and meet people where they're at instead of forcing narratives of how they should behave."Sandy gave Jennifer many gifts, including the gift of understanding, compassion, the gift of wonderment, life is nuanced and that life isn't always convenient." Throughout her childhood/life she learned the importance of how to maintain friendships and the significance of showing up for other people.Jennifer has been sober for thirty five years. FACEBOOK:https://www.facebook.com/jenniferpreciousfinch/INSTAGRAM: @jenniferfinchTHREADS: @jenniferfinchLINKEDIN:https://www.linkedin.com/in/jenniferfinch/X: @jennifinchBLUESKY: @jenniferfinchOTHER:TIKTOK: privateWEBSITE:www.jenniferfinch.comSUBSTACK:https://substack.com/@jenniferfinch?utm_source=explore_sidebar  "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

Today's guest is Pearl Carter, 87 years old and has experienced 7 cancers since first diagnosed with breast cancer in 1990. She comes from a long family history of cancer - 6 of her 8 siblings have had cancer, along with other relatives. She has used her experience to help others. She has been a volunteer with the American Cancer Society since 1991.We talk about when cancer runs in the family, all the different treatments she's gone through, including currently being treated for leukemia, the many ways you can volunteer your time, and so much more!Pearl is amazing and, even though we had some sound challenges, this is such an impactful conversation.Resources:Pearl's Email: pwcarter55@att.netAmerican Cancer Society Cancer Action Network: https://www.fightcancer.org/Follow:Follow me: https://www.instagram.com/melissagrosboll/My website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com

It started as a normal trip home. A group of teenage girls coming back from a night in Greenwich Village, laughing, tired, just minding their own business waiting for the bus in downtown Newark. Minutes later, one of them was bleeding on the sidewalk, stabbed for saying one simple truth. “We're lesbians.” She was just fifteen years old, a child. Her tragic death would expose the risks that queer people, including children face daily while navigating public spaces. But it also revealed the strength of a community that refused to let her disappear into silence. This episode of our LGBTQ+ true crime podcast unpacks the intersection of racism, homophobia, and the dangerous cost of visibility.Hosted by Jordi and Brad, Beers With Queers brings chilling crimes, queer stories, and twisted justice to light all with a cold one in hand. Press play, grab a drink, and join us as we uncover the darkest corners of queer history.

Episode 127: This week's episode is a lighthearted, hysterical, and surprisingly real look at all the things we thought we'd have figured out by now… but absolutely do not.From the everyday life skills no one warned us about, to things that we should absolutely know by now, we're breaking down the gaps, the growth, and the shared chaos of being 27 and still learning as we go.It's honest, it's comforting, and it'll make you feel a lot less alone in the fact that adulting unfortunately doesn't come with a manual. Xx

"The unfolding of your words gives light..” -Psalm 119:130a    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    “You will find God when you find your true self, and you find yourself when you find God.” Henri Nouwen  "The purpose of the contemplative life is the perfection of love.” St Thomas Aquinas  “Listening is so much like loving, that most people can't tell the difference.”   Today, Autumn Domingue joins us again on the podcast to explore the contemplative method—what it is and how it fits into the history of the Church, as well as its place within the rich tradition of CGS. She also guides us through practical tools for becoming a more contemplative listener and responder.  Autumn Domingue is a spiritual director and life coach who delights in walking alongside others as they seek deeper meaning and purpose. For the past twelve years, she has supported individuals in her private practice. With over thirty years of experience as a catechist and formation leader, and as a new instructor at Aquinas Institute of Theology, Autumn is equally at home nurturing children in the atrium and guiding graduate students in their study of spirituality. Autumn's website    Spiritual Direction 101    Thank you to all our members and our donors who have given to the 2025-26 Annual Appeal and Tina Lillig Memorial Fund. Your donations make it possible for CGSUSA to expand formation opportunities, give mission courses, invest in technology, create catechist and parent resources and publications, and offer many wonderful events that build our catechist community. All of these initiatives help us serve children with love and generosity. The revenue generated from membership fees covers about 55 percent of the cost of the benefits of membership, so philanthropy is essential to delivering excellent support to catechists, ministry leaders, families, and children. To find out more or make a gift, please visit www.cgsusa.org/donate. Thank you!    Podcast Episodes you might be interested in:    Episode 37: CGS and Spiritual Direction with Autumn Domingue  Episode 42: The Mystery of Time with Autumn Domingue  Episode 85: CGS and Accompaniment with Fr Boniface Hicks  Episode 102: Theological Reflection with Autumn Domingue  Episode 126: The Thinking Environment with Jennifer Bell  Episode 154: Holy Simplicity        The Religious Potential of the Child  CGSUSA Store      BECOME A CGSUSA MEMBER          AUDIOBOOK:    Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:       Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Navigating the holidays can be tricky — and if you or someone you love is gluten-free, it can feel downright overwhelming. From family dinners and cookie swaps to travel days and potlucks, gluten seems to pop up everywhere. In this episode, Allison shares her personal system for staying gluten-free through the holiday season without missing out on the fun or driving yourself crazy. Drawing from her own experience living with Hashimoto's and managing gluten sensitivity, she offers simple, realistic strategies to help you feel prepared, confident, and at ease — no matter what's on the menu. In this episode, you'll learn: How to travel stress-free with simple "rescue snacks" and planning tips How to communicate with family and hosts about being gluten-free (without feeling guilty or apologetic) Why it helps to eat something beforehand when you're unsure what food will be served Easy ways to recreate your favorite holiday dishes with gluten-free swaps What to do if gluten sneaks in — and how Allison manages accidental exposure A mindset shift that makes navigating food restrictions feel lighter and more empowering Whether you're newly gluten-free or hosting someone who is, this episode will help you plan ahead, enjoy the holidays, and keep your peace of mind intact. Allison mentions the enzyme pills she keeps on hand From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

In this video, I break down my full 15+ year journey in real estate and business, from getting drafted by the Oakland A's, failing as a broke realtor in 2010, flipping couches on Craigslist, to buying and selling over $100M worth of real estate by age 36. I walk you through the exact pivots I made, how I used hard money and private money, the boom years, the brutal crash of 2022 that cost me millions, how wholesaling and diversification kept me alive, and why I believe 2026–2027 will be the best time in years to get back into the game. Whether you're starting from nothing, coming back after losses, or grinding through this tough market, this is the real, unfiltered story with the lessons I wish someone gave me.---Watch the video episode here:  https://youtu.be/fyTQe1zFd6QLearn how to invest in real estate with the Cashflow 2.0 System! Your business in a box with 1:1 coaching, motivated seller leads, & softwares. https://www.wealthyinvestor.com/Want to work 1:1 with Ryan Pineda? Apply at ryanpineda.comJoin our FREE community, weekly calls, and bible studies for Christian entrepreneurs and business people. https://tentmakers.us/Want to grow your business and network with elite entrepreneurs on world-class golf courses? Apply now to join Mastermind19 – Ryan Pineda's private golf mastermind for high-level founders and dealmakers. www.mastermind19.com--- About Ryan Pineda: Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue. Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing. ...

Nick Jonas says a bad back helped him break into the music industry, and Glen Powell had a close call with Mother Nature while filming Twisters a few years ago. Learn more about your ad choices. Visit megaphone.fm/adchoices

The title says it all. Get ready for an inspirational story of a man who just completed the Adirondack Great Range Traverse at 70 years old.10 Adirondack mountains, 8 High Peaks, 21 miles, 10k+ elevation gain. What a story this one is.Looking for help to improve your your fitness for hiking, nutrition, discipline, and daily habits?Apply to work with James 1-on-1 in his Seek To Do More coaching program at www.seektodomore.com Join the next GREAT RANGE ATHLETE Team and get in mountain-hiking shape alongside a likeminded group in just 6 weeks from your local gym or house. Join the team at www.greatrangeathlete.comFollow on Instagram & Facebook:@46of46podcast@jamesappleton46Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineVisit my other websites:www.46OUTDOORS.comwww.46OF46.com

A former "trans" kid's story, lesbian dating drama, and more! I react to listener voicemails in this Voicemail Friday episode of the Brad vs Everyone podcast. Send me a voice note: https://www.speakpipe.com/bradvseveryone Check out the merch: https://bp-shop.fourthwall.com/Support My Show: https://linktr.ee/bradpolumboSee omnystudio.com/listener for privacy information.

On this episode we sit down with Eric McDaniel's as he talks about his story of his Korean parents abandoning him and how he was adopted into a loving American family in the 1980's Hosted on Acast. See acast.com/privacy for more information.

Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.

Welcome to our BICENTENNIAL (??) EPISODE!In this famous Text Me Back episode you will experience the feeling of aging two years in just 75 minutes! We start off strong with a We Done Done It Again (Dept. of Corrections) where we humbly correct the record to share that Jeff Merkley (of Senatorial fame) stood BY HIS OWN POWER NONSTOP for 22 hours. We got it twisted, and we generally advise against that! And since Text Me Back is your go-to political podcast, Lindy quizzes herself LIVE! How many US Senators can YOU name? Sporcle, SPONSOR US we are driving dozens of people to your hyperspecific quizzes!!!! (Clue: Jerry Seinfeld and Julia Louis-Dreyfus are NOT currently US Senators). Since it's our two-year anniversary, we bring you a Normal News/Meagan's TikTok digest, AND Lindy's surprise Microsegment (btw if you are CEO of Ruffles…what did you do to that chip and WHY?). Plus, Lindy coins a new tag for the show, begging the question: What's YOUR favorite bit and/or shit from Text Me Back Podcast? Write in at deartextmeback@gmail.com or give us a call at (703) 829-0003.And finally, in a rare moment of sincerity, we conclude by setting aside our Tom and Jerry dynamic momentarily and getting earnest. BFFs being nice to each other?? Is that even legal???? BIG THANK YOU to all of our Patrons and supporters who have allowed us to remain a sovereign podcast. We love our people on the discord, we love our Jingleheimers and Kingleheimers, and everyone who has helped us start and maintain this show. If you believe in independent media and women being absolutely sick in the head for your entertainment, consider becoming a Patron or subscribing to our free newsletter, Newsletter Me Back.NEVER LISTENED TO THE POD BEFORE? HERE IS YOUR STARTER KIT TO BEING BFFS WITH US!Lindy and Meagan Become the Joe Rogan of the Left with Jeff MerkleyLindy and Meagan are Breast Friends with Kelsey McKinneyRevisit the first appearance of Dr. Freek Vonk and Freekaconda in Lindy and Meagan have Died of DysenteryMeet Kevin in: Lindy and Meagan Need to Talk About KevinLearn why they keep saying BBW in Lindy and Meagan Are Officially BBWsDiscover the Kayak Dad Lore in: It's Our First Episode!WE NEED OUR ACCOLADES! It helps people find the show.⭐⭐⭐⭐⭐ (5 stars only please) on Spotify⭐⭐⭐⭐⭐ (5 stars only please) on Apple PodcastsGive us Rave Reviews and Accolades on Apple Podcasts! REAL LIFE EXAMPLE:“The best - My favorite podcast, I love these two!”GIR|57495739 WE 2 LOVE U STUFF TO CHECK OUT:How many U.S. Senators can you name?? Pre-Order Lindy's book!!!! Adult BracesCheck out our MERCH so we can make MORE merch!! (Patrons get a discount, so check u s out at patreon.com/textmebackpod)NEWSLETTER ME BACK (A FREE WAY TO SUPPORT THE SHOW!)Listen Ad-Free by joining our $12 Patreon tier Freakaconda!Check out the Text Me Back Venmo!!!Check out Meagan's latest installment of SWAMP PERSONSubscribe to Lindy's newsletter butt news!Join our Discord! We're obsessed with these people.⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°If you like this episode and want us to keep making the show forever, please subscribe to our Patreon. This podcast will always be free, but we need your help to produce it -- and if you support our Patreon, you'll get all kinds of goodies in addition to the show itself! Learn more about the different tiers and rewards here: https://www.patreon.com/TextMeBackPodAlso! Please keep in touch with us! You can text OR CALL us at the Best Friend Party Phone: (703) 829-0003.We're on Instagram at @textmebackpod!You can email us at deartextmeback@gmail.com!WE WANT TO HEAR FROM YOU SO BAD!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°TEXT ME BACK is a production of Lindy West and Meagan Hatcher-Mays, proud members of the BFF Network. Our senior producer is Meagan Hatcher-Mays. Our other senior producer is Lindy West. Our show is produced by Alli Slice.Our music is by Chief Ahamefule J. Oluo. Diana Bowen is our video and creative advisor. Our digital strategist is Chance Nichols.You can also follow the podcast on Instagram and TikTok @textmebackpod. And for even more bestie content, follow Lindy and Meagan on Instagram at @thelindywest and @importantmeagan!⋆｡°✩⋆｡°✩⋆｡°✩⋆｡°See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When Rylee Clark began to complain about troublesome headaches in 2020 when she was 12 years old, the original thought was that these were Migraines. That did not turn out to be the case however, as Rylee was diagnosed with Pineoblastoma, a fast growing cancerous brain tumor. Rylee's parents Michelle and Mike and her twin sister Reese will talk about this diagnosis, which led to the far too short life of their beloved daughter and sister.

On this week's episode I'm joined by Leslie Kenny, founder of Oxford Healthspan and the Oxford Longevity Project. This conversation was one of the most profound transformations I've heard. At 39, while facing infertility and undergoing IVF, Leslie was diagnosed with Rheumatoid Arthritis, Lupus, and Hashimoto's Thyroiditis. She was told she only had five years to live and they couldn't help her with any treatments. Refusing to accept this prognosis, Leslie started a life changing transformation to reclaim her health and save her life. Through eliminating inflammatory triggers, restoring balance in her body, and supporting its natural healing process, she renewed her health from the inside out.At now 60 years old, she is autoimmune disease-free, conceived naturally at 43 and has the biological age of 21. In this deeply inspiring episode, Leslie opens up about her challenging story, sharing the lifestyle and dietary changes that made the biggest impact, and revealing the one hidden trigger almost everyone overlooks.Other links to include;Kaatsu Bandshttps://kaatsu.com/?srsltid=AfmBOoqbQOJM_X1c42tC_5v1DAbCByaPc6s2uIJwYDBAh6a4K3JrgfGkCode BEYONDTHEMAT for 20% discount https://oxford-healthspan.myshopify.com?sca_ref=9740151.EkSo3tsTaG87Z5CQ // MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Record Shop Ep. 88, Nov. 11, 2025: On this episode we discuss and play a game with 2015 Songs Turning 10 Years Old

If your tax debt is closing in on its CSED, will the IRS start coming after you even more? It may be time to watch your back!Do you have tax debt? Call us at 866-8000-TAX or fill out the form at https://choicetaxrelief.com/If you want to see more…-YouTube:    / @loganallec  -Instagram: @ChoiceTaxRelief @LoganAllec -TikTok: @loganallec-Facebook: Choice Tax Relief // Logan Allec, CPA -Reddit:   / taxrelief   

Shyla Heal debuted in the WNBL at just 14 years old. In the decade since her debut, she’s gone on to play for five clubs in the Australian Women’s Basketball League, including the championship-winning Townsville Fire in 2023. But one of the biggest moments of Shyla’s career came when she was drafted by the Chicago Sky in the 2021 WNBA Draft. Shyla played just four games before being traded and waived from the roster in the most brutal of ways. But now she’s using it as motivation to one day return to the World’s Best Women’s Basketball league. Now back in Australia, Heal is awaiting her return to basketball as she recovers from a knee injury, ready to take to the court this season with the Geelong Venom. We hope you enjoy this episode *** To celebrate the launch of MORE THAN A GAME GAME, the ultimate women’s sports trivia game making women athletes household names, we’re hitting the road for a pub trivia tour thanks to Red Bull! Grab your teammates, rally your friends, and get ready for a night that’s all about competition, community, and women’s sport. Melbourne - Tuesday, November 18th 6:30 PM - Grab your tickets Brisbane - Tuesday, November 25th 6:30 PM - Grab your tickets *** Get the wrap delivered to your inbox as a weekly newsletter! Subscribe here for the newsletter + to hear when the women's sports fan club tee drops. https://bit.ly/tfapsubscribe A rising tide lifts all boats. Shop our new TFAP merch: https://www.thefemaleathleteproject.com/shop Buy our kids book The A to Z of Who I Could Be, or book for adults GIRLS DON’T PLAY SPORT.See omnystudio.com/listener for privacy information.

If the thought of holiday travel with kids makes your heart race faster than your suitcase zipper, this episode is for you. Pediatric sleep and wellness coach Allison Egidi shares a calm, practical roadmap for keeping your child's sleep on track during holiday trips—so you can come home with memories, not meltdowns. From car naps to hotel setups, time zone shifts to family expectations, Allison covers every scenario you're likely to face this season. She also shares the hard-earned lessons from her own "rock bottom" Christmas trip—and how that experience helped her create travel routines that actually work. In this episode, you'll learn: How to handle naps and bedtime during car rides and flights The ideal timing for naps on travel days (and when to cap them) What to pack for smooth sleep on the go How to help your child sleep well in hotels or shared rooms The best approach for adjusting to new time zones How to handle pushback from family while protecting your child's sleep schedule The "reset rule" that gets everything back on track when you return home Whether you're flying cross-country or driving to Grandma's, this guide will help you protect your kids' sleep—and your sanity—through the holidays. Resources mentioned: – Allison's recommended travel items: Car shades, Travel white noise machine     – Get 10% off a Slumberpod with Allison's affiliate code, SLEEPANDWELLNESSCOACH From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics.   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

Jackie Orena is the granddaughter of Victor "Little Vic" Orena, who was allegedly the acting boss of the Colombo crime family according to federal prosecutors. Today, Victor is 91 years old, experiencing significant health issues, and is still serving what is effectively a life sentence in federal prison.This conversation does not glorify organized crime or the past. Instead, it focuses on the deeply human side of this story — what it means to watch a loved one grow old behind bars. Jackie opens up about the emotional and generational weight of the Orena name, the realities of aging in the prison system, and why she and her family are fighting for compassionate release. She talks about the day-to-day challenges her grandfather faces due to his age and health, and what it feels like to hope for mercy in a system that often does not bend. #OrenaFamily #CompassionateRelease #AgingInPrison #PrisonReform #TrueCrimeStories #FamilyLegacy #LockedInWithIanBick #realconversations Thank you to ExpressVPN for sponsoring this episode: Secure your online data TODAY by visiting https://www.expressvpn.com/lockedin to find out how you can get up to four extra months. Connect with Jackie Orena: Instagram: @freelittlevic @jackkieo Website: Www.freelittlevic.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro — The Cost of Being Labeled “Informant” 05:55 Meet Jackie Orena — Growing Up in the Middle of It 08:10 What It's Like When Your Family Is Incarcerated 13:40 Arrests, Trials, and Watching Your Family Be Torn Apart 20:25 Carrying the Stigma at School & in Public 25:00 Visiting Loved Ones Behind Bars — The Reality 29:40 Learning to Adapt & Finding Identity Beyond the Name 32:00 Her Grandfather at 91 — The Physical and Emotional Decline 37:00 The Mental Toll That Never Gets Talked About 41:50 Injustice, Corruption & What the System Doesn't Want to Admit 47:00 Advocacy & Fighting for Compassionate Release 52:00 Why Elderly Incarceration Needs Reform Now 56:00 Hope, Healing & Rebuilding a Future 59:00 Advice for Families Living With This Weight 01:00:00 Final Reflections & Gratitude for the Conversation Learn more about your ad choices. Visit megaphone.fm/adchoices

Happy Monday loves! Can you believe Black Gals Livin' is 7 years old?! We really can't - time has literally flown by! Thank you so much from the bottom of our hearts for all the support over the years!! On this week's episode we bring back Black Excellence for the culture. We also discuss make up faves and Jas trying to get diagnosed for suspected ADHD. Please share your fave pod moments with us for the memories!!  Use VICJASCB for 10% off at ⁠https://www.currentbody.com/⁠ --------------------------------------------------------------------------------------------------------------- You can send dilemmas by using this link: ⁠https://bit.ly/3FzyTGG⁠ (If you'd like to listen to our episodes ad-free, please join our Patreon :) ) If you are thinking about getting therapy but not sure where to start, check out our sponsor ⁠www.betterhelp.com/BGL⁠ HOSTS:⠀ Jas: ⁠twitter.com/jas_bw⁠ + ⁠www.instagram.com/jas_bw/⁠ Vic: https://www.tiktok.com/@vicsanusi + ⁠www.instagram.com/vicsanusi/⁠ BGL socials: ⁠www.instagram.com/blackgalslivin/⁠ + ⁠twitter.com/blackgalslivin/⁠ Tik Tok: @blackgalslivin Chat to us using the hashtag #blackgalslivin⠀ Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s not every day a 9-year-old is asked to donate stem cells, but when his dad was on the verge of death, that’s what young Stephen Mondek did. AND A police dog earns a yummy reward from McDonald’s when he finds a missing man with dementia. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/son-saves-dad-with-cancer.html https://www.godtube.com/blog/dog-finds-missing-man.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do you do when you're over 50, comfortable in your career, and suddenly the world turns upside down? Meet Stacy Maly-Rodgers, who spent 20+ years in nonprofit management in St. Louis until COVID gave her the push she needed to tackle her bucket list - and on that list was becoming a pet groomer. Now she's found her calling as the go-to groomer for the dogs others won't touch at Three Tails Parlor and Pantry. In this episode, we are diving into midlife career pivots, working with difficult and anxious dogs, and how sometimes life's biggest disruptions lead to our most fulfilling chapters. You'll hear about:  ✅ Starting over at 50+ - why age can be your greatest asset  ✅ Fear Free certification and less restraint approach  ✅ Reading dog energy and adapting routines - doing what the dog allows, not forcing a checklist!  ✅ Communicating wins to pet parents and how that has changed everything Whether you're considering a midlife career change or looking to improve your approach with challenging dogs, Stacy proves that it's never too late to find your true calling - and that sometimes the most rewarding work requires patience, experience, and the willingness to do things differently. ABOUT STACY MALY-RODGERSLead Groomer & Services Manager at Three Tails Parlor and Pantry Stacy Maly-Rodgers discovered her true calling at age 50+ when she made the bold decision to leave her 20+ year career in nonprofit management and pursue pet grooming - something that had been on her bucket list for years. After COVID gave her the reflection time she needed, she started as a bather at PetSmart and worked her way through their academy program to become a certified groomer. Now serving as Lead Groomer and Services Manager at Three Tails Parlor and Pantry in Collinsville, Illinois, Stacy has found her specialty working with difficult and anxious dogs that other groomers struggle to handle. Her Fear Free certification and patient, low-restraint approach has transformed the grooming experience for dogs who previously required heavy sedation or couldn't be groomed at all. With four dogs at home and a lifelong love of animals, Stacy combines her management experience from her nonprofit career with her natural patience and intuitive understanding of canine behavior. Her approach focuses on building trust with both the dogs and their pet parents, celebrating small wins and progress rather than dwelling on challenges. Stacy's story proves that career changes at any age are possible, and that sometimes life's biggest disruptions lead to our most fulfilling chapters. She brings a unique perspective to the grooming industry, showing that maturity, patience, and life experience can be tremendous assets in working with animals. Transcript Show Notes

While we refer to a few books in the discussion that follows, this discussion with my dear old friend Albert Lerman is primarily about his experience as an 18 year old infantryman in World War II. And when I say old friend, I really mean it. Albert turned 100 earlier this year and Albert's son Bill, a dear and old friend as well, suggested that it would be timely to have this discussion. Albert was a grunt in the Army, an infantryman, tough, resilient, essential,  the backbone of the army, and part of The Greatest Generation.Carol and I have known and loved Albert for more than 50 years, and he's exemplified The Greatest Generation his entire life.  I'm so pleased to have had this discussion with Albert and Bill. (U.S. forces met allied Russian forces at the Elbe River in Germany on April 25, 1945, effectively splitting Nazi Germany in half and symbolizing the imminent end to the war.  In the picture above, Albert is the grunt with the cigarette in his mouth greeting Russian soldiers at the Elbe.)Albert discusses the drafting of the entire freshman and sophomore classes from Penn into the Army gearing up to fight the war; the hell of war for the soldiers (“you know, the guy beside you, all of a sudden, he ain't alive anymore. That's tough. That's tough”), including the misery of living in foxholes, and for the German civilians as well (“absolutely, war is hell for them too, the people that we flushed out of these houses were women and children“); his war injuries; the historic meeting of U.S. and allied Russian forces at the Elbe River; the preference of the Germans to surrender to American forces (“they were deathly afraid of the Russians”); his extended honeymoon with Evelyn after the war; and his hope for the U.S. to avoid war in the future.My 2018 discussion with Evelyn, who we all loved beyond measure - Tell Me What You're Reading No. 32: Evelyn Lerman - Ev's tribute to her Mom, and my tribute to Ev - can be found on Spotify or Apple PodcastsBooks referred to in my discussion with Albert.D-Day, June 9, 1944, by Stephen AmbroseThe Greatest Generation, by Tom BrokawWhen Time Stopped, A Memoir of my Father's War and What Remains, by Ariana NeumannSome of the other WWII books I've read.Roosevelt the Soldier of Freedom, by James MacGregor BurnsNo Ordinary Time, by Doris Kearns GoodwinEleanor and Franklin, by Joseph P LashRoosevelt and Hopkins, by Robert  E SherwoodLeadership in Turbulent Times, by Doris Kearns GoodwinFive Days in London, May 1940, by John LucasChurchill: Walking with Destiny, by Andrew RobertsThe Last Lion, by William ManchesterThe Conquerors, by Michael BeschlossFrom the Crash to the Blitz 1929 1939, by Cabel PhillipsIn the Garden of Beasts, by Eric LarsonHitler's Willing Executioners, by Daniel Jonah GoldhagenInside the Third Reich, by Albert SpeerThe Brass Ring,by Bill MauldinUnbroken, A World War II Story, by Laura HillenbrandHiroshima, by John HerseyTruman, by David McCulloughThe Winds of War, by Herman WoukWar and Remembrance, by Herman Wouk#WWII #Veterans #104th Infantry #First Army #First Canadian Army #The Big Red One - The First Infantry Division #General Patton - The Third Army #Terrible Terry Allen. 

Jeremy is a husband & father of 3. He has been big, tall & heavy for all of his life. When he stopped playing sports his weight started to become an issue. He decided to take a GLP1 to help him lose weight & improve some of his health markers. This is his story.

Just a few days after complaining of a headache and vomiting on his way to school the next day in August of 2017, Gunner Smith, who was a 4th grade student was having emergency brain surgery at the Vanderbilt University Medical Center, after being diagnosed with a High Grade Multi Form Glioma. This operation was so serious that there was a question as to whether Gunner would even be able to wake up from this surgery. Gunner's parents Brittany and Brandon will talk about their son who showed so much bravery while he fought his disease and uttered these words after his diagnosis. "We Got This." Gunner passed away from this Pediatric Brain Cancer on May 28th of 2021.

Today's episode of the podcast covers some NFL Leaderboards, dives into a discussion about Early Declare and Super Senior statuses, and then finishes with the Week 11 Discussion. As usual, I did not write up the NFL Notes, but I do have at least some brief observations about Early Declare and Super Senior status by position group. This is not meant to be a definitive study, more an observation about where the league is and recent trends. After that, as always, the Week 11 Preview which looks forward to some crucial 2026 QB match-ups. Early Declares and Super Seniors by PositionFor this an analysis, an Early Declare is anyone who leaves college the minimum 3 years after high school. A Super Senior is anyone who leaves college 5+ years after high school. To be clear, I don't think the analysis is re-inventing the wheel in any way, shape, or form and much of this is probably self-evident to at least some people, but I would wager even some of those people might be shocked by the degree in some of these points. * This should surprise no one, but the QB position is the only position — particularly at the top — where being a Super Senior is not a detriment particularly relative to being an early declare in recent memory. Several elite QBs (Jayden Daniels, Joe Burrow, Bo Nix) are Super Seniors, and QB is the only position where choosing between the top three Early Declares and top three Super Seniors would be a debate; the top 3 Early Declares on KTC right now are Lamar Jackson, Drake Maye, and Patrick Mahomes, so they still may have the edge here, but compare that to WR where the KTC rankings would make a similar comparison Ricky Pearsall, Jayden Reed, and Terry McLaurin v Ja'Marr Chase, Jaxon Smith-Njigba, and Justin Jefferson. * RB is the position where the TOP END is the most dominated by Early Declares. The top 6 RBs and 13 of the top 14 RBs are Early Declares (Bijan Robinson, Jahmyr Gibbs, Jonathan Taylor, Ashton Jeanty, De'Von Achane, Omarion Hampton, Quinshon Judkins, Bucky Irving, Christian McCaffrey, Saquon Barkley, Breece Hall, Josh Jacobs, Kyren Williams). That said, the gap between simply being a senior and a super senior, at least in the moment, seems less extreme at RB compared to WR. James Cook is the other RB in the Top 14, and as a 4th Year player, he creates the biggest divide between Senior and Super Senior, but players like Chase Brown, Jaylen Warren, and before his injury Cam Skattebo are more highly valuable to their positions relative to the Seniors and compared to the WR position. * At WR, within the top 24, there is a 2/3 to 1/3 preference towards the Early Declares, with 8 Early Declare WRs in the top 12 and 16 Early Declare WRs in the top 24. Beyond that though, the most unique aspect of WRs in this analysis is the complete lack of players achieving significant success after becoming Super Seniors. Ricky Pearsall and Jayden Reed have had some relative success aside from injuries, but injuries are a relevant reality in the sport, and if they do not turn their careers around soon, the biggest 5th Year WR hit since Terry McLaurin and Deebo Samuel — both of whom are ~30 YO now — is probably Rashid Shaheed? Or perhaps still Jayden Reed even with the injuries. Since the podcast, Deebo has fallen out of the Top 50 and Shaheed has risen into the top 50, but essentially these 5 WRs are the 5 that rest near or above the fringe of WR50. That is a very small number of relevant players throughout the entire position. * As one additional note, among the 8 WRs who have Senior (not super) status in the Top 24 on KTC, four of these eight WRs (Egbuka, Odunze, DeVonta, Olave) had an excellent season with high draft status prior to returning for their four season. Two more of these WRs (Ladd & Puka) were heavily impacted by injuries throughout their collegiate careers. This is why, in my eyes, even the bar for a fourth year player at the WR position should be very high or have significant excuse as to why they were not able to become more successful earlier in their careers. My belief is that this is because WR is so skills driven that early skills development is still underrated in the scouting process. This is admittedly not the most optimistic analysis, and I did not spin it directly like this on the podcast, but there is a reason that I bring all these items up on a Show/Sub that slants to the NFL Draft: There's some evidence that being an Early Declare for Dante Moore would be more enticing for teams to the extent that it might help him stay in the First Round relative to maybe a similar QB with a similar season who was a 4th Year player, but the fact that so many of those QBs being drafted as Early Declares are on the bottom of the top 20-28 QBs might suggest that for Dante Moore, if he wants to be a very good QB, staying at Oregon might be the most logical decision. And for Fernando Mendoza and Ty Simpson, while at other positions returning for a 5th Year would be a detriment, there's not necessarily anything obvious in the numbers right now — particularly if your goal is to be a very good QB — that suggests going back for a 5th Year is a bad idea. At RB, our top two don't need discussed here, but particularly as Jonah Coleman may re-enter the RB2 conversation with the injury to Justice Haynes, this is just another sign that Coleman best abilities might lie in FLOOR and not CEILING. And at WR, luckily our top three are fine here — it is part of what makes them the top 3. Jordyn Tyson is the only senior, but he slides nicely into that category that also fits Egbuka, DeVonta, Odunze, and Olave. The concern is more as we get into the stages where Chris Bell, Germie Bernard, and even Denzel Boston are becoming first round picks that people are excited about. Boston scores okay compared to those players, but is a clear step down. Bell and Bernard are not particularly close. That doesn't mean they can't be very good WRs, but unless there is more well-rounded development, they are the two players right now where they seem like they may slip into my own 1st Round, but in most drafts I would not want to rank them with a Top 12 grade. Make sure to check out the Fantasy for Real podcast where I go over these games in preparation for Week 11.After a few weeks where the match-ups for the 2026 QBs were not quite as exciting, this weekend showcases many of our top QBs matched up in important games. The biggest match-up and Game of the Week features LSU & Garrett Nussmeier taking on Alabama & Ty Simpson, with Nussmeier in particular needing to take advantage of the limited opportunities he has left before the 2026 NFL Draft. Aside from this top game, both Dante Moore and Fernando Mendoza find themselves against tricky defenses in road environments. This is another big opportunity week for the 2026 QB Class with plenty of other big games to look through as well. Friday Night LightsNorthwestern @ USC at 9:00 PM on FOXKey Players: Griffin Wilde, WR, Northwestern (2026) ; Jayden Maiava, QB, USC (2026) ; Makai Lemon, WR, USC (2026) ; Ja'Kobi Lane, WR, USC (2026)Not too much action late Friday night, but USC does have one of the most intriguing teams for the 2026 NFL Draft in particular. While the injury to Waymond Jordan and playing through injuries for Ja'Kobi Lane has limited some of the intrigue, this team still features two potential Day 2 or higher WRs including a top 3 WR in Makai Lemon. QB Jayden Maiava flirted with the First Round QB conversation, but right now seems to be firmly on the outside looking in after poor performances the last two weeks. This game is unlikely to get him back in the conversation, but it can get him on the right track for at least Day 2 moving forward. For Northwestern, Griffin Wilde remains an intriguing, productive player within College Football. A third year player in his first year in the Big Ten, Wilde is very likely the most important member of the Northwestern offense.Week 11 College Football GAMEDAY PreviewsGAME OF THE WEEKLSU @ Alabama at 7:30 PM on ABCKey Players: Garrett Nussmeier, QB, LSU (2026) ; Harlem Berry, RB, LSU (2028) ; Caden Durham, RB, LSU (2027) ; Aaron Anderson, WR, LSU (2026) ; Trey'Dez Green, TE, LSU (2027) ; Ty Simpson, QB, Alabama (2026) ; Jamarion Miller, RB, Alabama (2026) ; Daniel Hill, RB, Alabama (2027) ; Ryan Williams, WR, Alabama (2027) ; Lotzeir Brooks, WR, Alabama (2028) ; Germie Bernard, WR, Alabama (2026) ; Isaiah Horton, WR, Alabama (2026)Very likely the “Game of the Week” this week pits QBs Garrett Nussmeier and Ty Simpson against each other, each with the ability to raise their stock in the upcoming NFL Draft. For Nussmeier, a player without eligibility and a nearly nonexistent path to the CFB Playoff, this will be one of the last opportunities to make an impression. If Simpson wishes to enter the 2026 NFL Draft, that might be true for him as well, though Simpson will have more post-season opportunities most likely. Simpson has showcased excellent ability to play the QB position, but as someone with very few starts, Simpson is still an incomplete picture.These teams are also quite similar in how they have matched-up on Offense this year, with the exception of Simpson being able to execute in the difficult situations that Nussmeier has struggled in. But on the ground, both teams have struggled quite a bit this season. LSU has seemingly found something in RB Harlem Berry adding a bit more consistency on the ground the last couple of weeks, and between the true freshman and sophomore RB Caden Durham, LSU definitely has a very intriguing tandem on the ground. For Alabama, the most intriguing RB at this stage for NFL futures is probably 244-lb sophomore Daniel Hill. And while they are different shapes and sizes significantly, each team features some elite upside at pass-catching positions. Trey'Dez Green of LSU has been a match-up nightmare on paper for his entire career, but the last three games have begun to bring that theory into reality. He is currently my TE1 in all of College Football, with a significant gap between Green and anyone else. On the complete opposite side of the size spectrum, Ryan Williams of Alabama is an elite prospect, still 18-Years Old, but needs to work on his consistency particularly with his hands. Aside from Williams, potential fantasy 1st-Round pick Germie Bernard and true freshman Lotzeir Brooks make up a dangerous trio that also includes other supplemental players like Isaiah Horton. This is one of the more intriguing and multi-faceted games we have had in a few weeks, with huge 2026 NFL Draft implications from primarily the QB position as well as depth in future talent at RB, WR, and TE.TOP GAME #2Texas A&M @ Missouri at 3:30 PM on ABCKey Players: Kevin Concepcion, WR, Texas A&M (2026) ; Mario Craver, WR, Texas A&M (2027) ; Ashton Bethel-Roman, WR, Texas A&M (2027) ; Ahmad Hardy, RB, Missouri (2027) ; Donovan Olugbode, WR, Missouri (2028) ; Kevin Coleman Jr., WR, Missouri (2026) ; Brett Norfleet, TE, Missouri (2026)While players like mobile QB Marcel Reed and 3rd-year RB Rueben Owens have started to make an impact and enter into potentially draftable conversations, the strength of the Texas A&M Aggies remains the WR room. Kevin Concepcion is a fringe top-10 player on my Fantasy Big Board for the upcoming NFL Draft, and while Mario Craver's size may restrict him from being a 1st Round pick, both of these WRs have flashed playmaking ability at the highest levels of College Football. While it was only 1 Catch in his follow-up performance, Ashton Bethel-Roman is a second year WR and highly recruited player who has made an impact in each of the last two games, including 130 Receiving Yards on just 43 Routes (3.02 Y/RR). Bethel-Roman is behind his teammates so far in production, but he is also the only WR listed in this room at 6' tall. For Missouri, Ahmad Hardy is having a phenomenal season for a 19-Year-Old RB in the SEC even after the fall-off in performance against SEC play, but that fall-off is something that Hardy will need to rectify a bit and showcase that his rushing style can translate to the NFL level. Kevin Coleman Jr. is a YAC receiver with some promise at the NFL level, while Brett Norfleet is a TE with excellent size. The most intriguing pass catcher for Missouri may be the true freshman, Donovan Olugbode, who at least should be seen as potentially the highest upside Devy player of the group.Tough Road Spots for VERY Important QBsIndiana @ Penn State at Noon on FOXKey Players: Fernando Mendoza, QB, Indiana (2026) ; Elijah Sarratt, WR, Indiana (2026) ; Kaytron Allen, RB, Penn State (2026) ; Nicholas Singleton, RB, Penn State (2026)Just like last week against Ohio State, this is not the Penn State team we were expecting. Even some teams that have fall-offs like Florida retain a high degree of intrigue for this list, but Penn State's lack of pass catching weapons and injury to QB Drew Allar knock them from an intriguing team to a pair of RBs, one of which in Nicholas Singleton has been a massive disappointment so far this season. Singleton will look to take on his last major opportunity as a College Football player this weekend alongside the RB getting all of the work, Kaytron Allen. The main focal point for this game though will be Fernando Mendoza. It's not entirely fair as the team Oregon beat had aspirations for a National Championship and a different Head Coach, but this is an intriguing pair of games between this game and Oregon's game this week, as both Mendoza and Oregon's Dante Moore get to play in a road environment that we have seen the other play in already this season. OSU's Julian Sayin ripped Penn State apart last week, which likely takes away some ability for Mendoza to get much credit for doing the same even on the road, but this may be the biggest regular season test remaining for Mendoza, who is one of the most likely QBs to appear in the College Football Playoff. If this game is not a sufficient test for Mendoza, it seems less likely that Mendoza will find a test in the next two opponents, Wisconsin & Purdue, who are a combined 4-13.Oregon @ Iowa at 3:30 PM onKey Players: Dante Moore, QB, Oregon (2026) ; Dierre Hill Jr., RB, Oregon (2028) ; Jordan Davison, RB, Oregon (2028) ; Dakorien Moore, WR, Oregon (2028) ; Kenyon Sadiq, TE, Oregon (2026) ; Kamari Moulton, RB, Iowa (2026)While RB Kamari Moulton has had a few good games for Iowa this season, the ranking of this game so highly in the Weekly Preview is entirely about the Oregon offense – which has struggled in two of the past three games – facing a tough Iowa Defense on the Road. The Wisconsin game was a sloppy, weather-influenced mess, but with so little experience and a limited number of games against top teams, QB Dante Moore will need to take advantage of the opportunities in front of him. As mentioned above, this Iowa game also creates a point of comparison between Moore and Mendoza, and unlike Penn State, this environment is probably going to be seen as fairly similar situationally. Kenyon Sadiq might still be my #1 TE, but he has been one of the more disappointing players so far in 2025. If he wishes to enter the draft and be taken as a true and promising TE1, Sadiq will likely need to show a bit more consistency throughout the rest of the season. Outside of these two, Oregon has a number of intriguing freshman between #1 HS freshman WR Dakorien Moore and the RBs, Dierre Hill Jr. and Jordan Davison.Other Games to Watch this WeekendGeorgia @ Mississippi State at Noon on ESPNKey Players: Nate Frazier, RB, Georgia (2027) ; Chauncey Bowens, RB, Georgia (2027) ; Zachariah Branch, WR, Georgia (2026) ; Fluff Bothwell, RB, Mississippi State (2027) ; Brenen Thompson, WR, Mississippi State (2026) ; Anthony Evans III, WR, Mississippi State (2026)The early season fumbles got Nate Frazier in the doghouse, but he has played better the last few weeks and has gone four Gs now without a fumble. Chauncey Bowens is not nearly the highly touted prospect that Frazier is, but he is the RB who broke the two big explosive carries in Georgia's most recent victory against Florida. WR Zachariah Branch has been increasingly reliable with excellent YAC skills, and if this most recent game can showcase a bit more growth in areas aside from a “Gadget” role, Branch is someone with elite athletic upside (at his size). There isn't a player necessarily approaching Day 2 on my Watchlist from Mississippi State, but at least three players are in a Draftable range. Fluff Bothwell has excellent size and could grow into a solid SEC RB with another year remaining before he can enter the NFL Draft, and Brenen Thompson (Deep) and Anthony Evans (Underneath) each have clear utilities and limitations.BYU @ Texas Tech at Noon on ABCKey Players: Bear Bachmeier, QB, BYU (2028) ; L.J. Martin, RB, BYU (2026)A huge game for College Football and a smaller game for our purposes, this is the first real opportunity to spotlight freshman QB Bear Bachmeier, who will not be draft eligible until 2028. Right now, Bachmeier is not necessarily getting as much love with three current starting freshman QB with better tools (Underwood, Sagapolutele, & Washington), but as a true freshman leading an undefeated BYU team, Bachmeier deserves a lot of credit. Aside from Bachmeier, there are a few intriguing RBs in this game, most notably BYU RB L.J. Martin. Texas Tech also features a pair of sophomores in J'Koby Williams & Cameron Dickey.Maryland @ Rutgers at 2:30 PM on Fox Sports 1Key Players: Malik Washington, QB, Maryland (2028) ; Antwan Raymond, RB, Rutgers (2027) ; Ian Strong, WR, Rutgers (2026) ; K.J. Duff, WR, Rutgers (2027)Maryland & QB Malik Washington will look to bounce back after a rough home loss to Indiana. Rutgers' defense has been the team you want to play so far this year when you need to get back on track as a Passing Offense, and so hopefully for Washington this is the case on Saturday. For Rutgers, while the team performance has not been great in recent weeks, the trio of Antwan Raymond, Ian Strong, and Future WR Riser of the Week(s) K.J. Duff make Rutgers a sneaky interesting team. If Strong wants to enter the 2026 NFL Draft, he likely needs to start having some of his biggest performances down the stretch. For Duff, there is a clear opportunity to put up 1,000+ Yards and be on every Watchlist heading into the 2026 CFB Season including NFL Watchlists, All-American Watchlists, and Biletnikoff Watchlists.Auburn @ Vanderbilt at 4:00 PM on SEC NetworkKey Players: Jeremiah Cobb, RB, Auburn (2026) ; Cam Coleman, WR, Auburn (2027) ; Eric Singleton Jr., WR, Auburn (2026) ; Eli Stowers, TE, Vanderbilt (2026)The post-Hugh Freeze era begins with a tough road test against Vanderbilt. While I will be the first to congratulate Auburn on what is hopefully a brighter future moving forward, unfortunately for the Tigers, getting rid of Freeze does not come with an upgrade at QB, and that has been the issue for Auburn throughout the season. Cam Coleman remains the headliner for this team, an elite WR talent with potential to be a top 5-10 pick in the NFL Draft, but the numbers have not quite been there yet. Eric Singleton Jr. has excellent YAC ability, speed, and is very young for being Draft Eligible, but has struggled to produce this season specifically outside of a very limited, gadget role. Jeremiah Cobb has not necessarily entered the Day 2 conversation yet, but he has become the clear lead back for Auburn. Vanderbilt TE Eli Stowers had his first truly good game of the season against Texas, and will look to continue that momentum against Auburn. Stowers is #2 in the FBS for Receiving Yards at the TE position.California @ Louisville at 7:00 PM on ESPN2Key Players: Jaron Keawe-Sagapolutele, QB, California (2028) ; Isaac Brown, RB, Louisville (2027) ; Chris Bell, WR, Louisville (2026)One player for each of the next three Draft Classes (at least in terms of when they can first enter the NFL Draft), for 2026, Louisville's Chris Bell has excellent size, athleticism, and could develop into an excellent WR, but he is also fairly raw for someone being discussed within the 1st Round. Isaac Brown has excellent explosive ability, speed, and creation ability, but the latter in particular is hard to know how it will translate going from the ACC to the NFL at under 200 lbs. Brown will look to continue his recent dominant stretch against Cal. And then against Louisville will be Cal QB Jaron Keawe-Sagapolutele. Sagapolutele had his third multi-turnover game of the season this past weekend against Virginia, but continues to show signs that if he can manage those TOs in particular that he can be a potential NFL Starter / future 1st Round Pick.Florida State @ Clemson at 7:00 PM on ACCNKey Players: Ousmane Kromah, RB, Florida State (2028) ; Micahi Danzy, WR, Florida State (2027) ; Duce Robinson, WR, Florida State (2026) ; Cade Klubnik, QB, Clemson (2026) ; Gideon Davidson, RB, Clemson (2028) ; T.J. Moore, WR, Clemson (2027) ; Antonio Williams, WR, Clemson (2026) ; Tristan Smith, WR, Clemson (2026)This game against Florida State and Clemson – even with the injury to Bryant Wesco Jr. – could potentially be an excellent showcase of WR talent in the next two Draft Classes. The big name eligible for the Draft this year is likely this Week's WR Riser of the Week(s), Antonio Williams. Williams will look to build on his first great game of the season against Florida State, and alongside Williams will be former SE Missouri St. WR Tristan Smith and sophomore T.J. Moore. It was actually Smith who had the more targets between the pairing last week, but Moore is the player within this trio that generally seems to be highest rated in Devy. Most likely the offense runs through Williams & Moore, but it would not be a surprise to see Smith – who offers a bit of a different skillset at 6' 5” – getting more involved. For Florida State, two excellent explosive athletes in Duce Robinson and Micahi Danzy will look to make explosive plays downfield or potentially even in the running game. Danzy has been a future Riser recently, and Robinson is at least an athlete worth monitoring. Aside from the WR positions, Cade Klubnik will need to continue and play well to hopefully restore his Draft Stock even to Day 2, and there are a pair of intriguing freshmen RBs who may make appearances in this game between Ousmane Kromah and Gideon Davidson.//Not too much to add today, and I should be back on Tuesday to discuss these 2026 QB Games most of all. Thanks, C.J. Get full access to C.J.'s Substack at cjfreel.substack.com/subscribe

"I salute you, Queen Wisdom. May the Lord safeguard you with your holy sister, pure and holy simplicity.” - St Francis of Assisi, The Praise of Virtue    Submit a Podcast Listener Question HERE!    Podcasts by Series  Level One Book Study  Level Two Book Study    Today we read Sofia Cavalletti's 2003 journal article “Holy Simplicity,” and then Anna Hurdle joined me to discuss the beauty and wisdom found in her words.  Anna Hurdle is a catechist and formation leader at levels I, II and III. She is a retired elementary Montessori guide and coordinator of CGS at her parish in Charlotte, NC. Anna serves the National Association through the Episcopal Committee and the Formation Advisory Council.    Read the article “Holy Simplicity” HERE    Thank you to all our members and our donors who have given to the 2025-26 Annual Appeal and Tina Lillig Memorial Fund. Your donations make it possible for CGSUSA to expand formation opportunities, give mission courses, invest in technology, create catechist and parent resources and publications, and offer many wonderful events that build our catechist community. All of these initiatives help us serve children with love and generosity. The revenue generated from membership fees covers about 55 percent of the cost of the benefits of membership, so philanthropy is essential to delivering excellent support to catechists, ministry leaders, families, and children. To find out more or make a gift, please visit www.cgsusa.org/donate. Thank you!      The Religious Potential of the Child  CGSUSA Store      BECOME A CGSUSA MEMBER          AUDIOBOOK:  Audiobook – Now Available on Audible  CGSUSA is excited to offer you the audio version of The Religious Potential of the Child – 3rd Edition by Sofia Cavalletti, read by Rebekah Rojcewicz!  The Religious Potential of the Child is not a “how-to” book, complete with lesson plans and material ideas. Instead it offers a glimpse into the religious life of the atrium, a specially prepared place for children to live out their silent request: “Help me come closer to God by myself.” Here we can see the child's spiritual capabilities and perhaps even find in our own souls the child long burdened with religious information. This book serves as a companion to the second volume, The Religious Potential of the Child 6 to 12 Years Old. The desire to have this essential text available in audio has been a long-held goal for many. The work of many hands has combined to bring this release to life as an audiobook.    Find out more about CGS:  Learn more about the Catechesis of the Good Shepherd     Follow us on Social Media-  Facebook at “The United States Association of the Catechesis of the Good Shepherd”  Instagram-  cgsusa  Twitter- @cgsusa  Pinterest- Natl Assoc of Catechesis of the Good Shepherd USA  YouTube- catechesisofthegoodshepherd 

Alfredas acknowledges the passing of former Vice President Dick Cheney at age 84, a figure whose legacy looms large in American political history. From Gulf War secretary to Bush administration right-hand, Cheney’s death prompts reflection on public service, power and consequences. See omnystudio.com/listener for privacy information.

Today’s episode of the Rickey Smiley Morning Show Podcast dives deep into civic and church-world vibe with the kind of clarity only Ricky and crew deliver. First up, the nation is voting in droves. The RSMS team spotlights a major push at the polls, emphasizing how local offices often decide issues like education, policing and zip-code investment. Political commentator Roland Martin reinforces the urgency, arguing that “if you’re not turning out at the ballot box, someone else will decide your future. Gary with the Tea spoke about spirituality and accountability inside the church as the team breaks down the riffs surrounding Marvin Winans. A viral clip shows him publicly questioning a congregant’s giving and sparking criticism, and it is rumored people are not showing up to his church. Finally, Alfredas acknowledges the passing of former Vice President Dick Cheney at age 84, a figure whose legacy looms large in American political history. From Gulf War secretary to Bush administration right-hand, Cheney’s death prompts reflection on public service, power and consequences. Website: https://www.urban1podcasts.com/rickey-smiley-morning-show See omnystudio.com/listener for privacy information.

Labor Day feels like ages ago, the days are shorter, and the holidays are on the horizon—making it the perfect moment to pause and check in on those fall reset goals. In this episode of How Long 'Til Bedtime?, pediatric sleep coach Allison Egidi shares an honest update on her own fall reset progress—from waking up at 6 a.m. and walking the dogs after school drop-off, to staying consistent with her morning protein and cutting back on coffee. She also talks about the habits that slipped (like late-night phone time) and how she's working to get back on track. Allison reflects on what's working best, what still needs attention, and the small, realistic tweaks that are helping her feel calmer, better rested, and more energized heading into winter. Whether you joined her in a fall reset back in September or you're just looking for a seasonal motivation boost, this check-in episode offers gentle encouragement and practical takeaways to help you keep your wellness habits going strong. Resources Mentioned: Episode 204: Fall Reset Routine: Morning Habits, Sleep Upgrades, and Simple Wellness Swaps — where Allison first shared her goals Episode 160: [ENCORE] Fall Time Change - Troubleshooting – if you could use some guidance about your child's sleep after the fall time change Listener Survey + Free Coaching Call: We want to hear from you! Please take a few moments to fill out our quick listener survey to share your thoughts on the podcast. As a thank you, you'll get a free 15-minute coaching call with Allison to tackle your current sleep challenge! Click here to listen to the episode on YouTube  From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics.  Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

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At 61, Eric North is a living example of how resilience, mindset, and movement can help us not just live longer, but live better. Longevity isn't just about the years we add; it's about the energy, confidence, and joy we bring into them. But many people over 40 face a hidden struggle: not with illness, but with inertia. They've lost momentum, feel stuck in patterns of stress or stagnation. Eric shows how simple rituals, done daily, can rewire our outlook and lead to longer, stronger, more fulfilling lives. 0.00: Eric's background in health and fitness 5.00: Overcoming the shyness of youth and finding his authentic self 9.00: Getting over double quad surgery in his 50s 14.00: Importance of getting real sunlight in your eyes in the morning and at night 20.00: Our Job is to be a good role model 25.00: Importance of long-term friendship 31.00: Balancing achievement with happiness (life is a game) 37.00: How gratitude and resilience counter negative emotions 42.00: Relationships between fathers and sons 52.00: Longevity sciences & peptides 57.00: Pain-free at 61 through peptides, exercise, and gut health 1.05.00: Peace from "doing your best" 1.15.00: The importance of connecting with nature Learn more about Eric at: https://thwarrior.com/ Eric on IG: @thehappinesswarrioroffical Until next time, love and good vibes. Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at:⁠ OLDPodcast.com⁠. Episode 2776: Brian Tracy explores how small, consistent actions can transform your health and energy levels. He reveals simple yet powerful daily habits that strengthen both your body and mind, proving that lasting wellness begins with focused, intentional routines. Read along with the original article(s) here:⁠ https://www.briantracy.com/blog/personal-success/3-easy-habits-to-a-healthy-lifestyle/⁠ Quotes to ponder: "Successful people are simply those with successful habits." "Good health is the foundation of a successful life." "By developing good habits, you program yourself to live a healthy, energetic, and fulfilling life." Episode references: The Power of Habit:⁠ https://www.amazon.com/Power-Habit-What-Life-Business/dp/081298160X⁠ No Excuses!:⁠ https://www.amazon.com/No-Excuses-Self-Discipline-Brian-Tracy/dp/1593156324⁠ Eat That Frog!:⁠ https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X