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85 Years Old and Still Preaching: Why Al Baird Refuses to Retire What keeps a Christian faithful, fruitful, and full of vision at 85 years old? In this inspiring episode, Rob sits down with Dr. Al Baird, longtime church leader, teacher, and disciple-maker, who is still actively preaching and helping churches grow decades into his Christian journey. After losing his wife Gloria following 56 years of marriage, Al faced the challenge of finding purpose in a new season of life. Rather than slowing down, he accepted an opportunity to help revitalize the church in Bakersfield, California—a congregation that had lost momentum, vision, and hope. In this conversation, Al shares: • Why every Christian needs a dream • How he navigated life after losing Gloria • The opportunity he saw in Bakersfield • What happens when churches lose vision • Why retirement can be one of the most powerful seasons of ministry • How contribution and participation began growing again • Lessons learned from decades of ministry • The incredible example of George and Irene Gurganus • Why Christians should never retire spiritually • Practical advice for staying faithful over the long haul This conversation is filled with wisdom, perspective, and encouragement for Christians of every age. If you've ever wondered how to finish strong, this episode is for you. Connect with Rob:
Send us Fan MailAt just 14 years old, Cam Panitzke is already making a name for himself in the highly competitive USRA Late Model ranks.After coming painfully close multiple times early in the 2026 season, Cam finally broke through on June 6th with his first career USRA Late Model victory at Cedar Lake Speedway. He followed that performance with a runner-up finish on June 12th before capturing one of the biggest wins of his young career during Cedar Lake Speedway's prestigious Masters Weekend on June 13th, taking home the $1,000 winner's check.Through just 11 starts in 2026, Cam has already accumulated:• 2 Feature Wins• 7 Top-5 Finishes• 10 Top-10 FinishesBut the stats only tell part of the story.Cam joins Blake and Ben to discuss his racing journey from go-karts to Legends cars, his experience racing on asphalt, and the transition into one of dirt racing's toughest divisions. We also dive into the emotions surrounding his recent victories and what it feels like to compete against drivers with years more experience.One of the coolest moments of Masters Weekend came when Cam and his dad, Nick Panitzke, both found Victory Lane on the same night, creating a memory their family will never forget.This episode is packed with excitement, confidence, and a glimpse into the future of Midwest dirt track racing. If you want to hear what a young driver sounds like after achieving a major career milestone, this is an episode you won't want to miss.
Love Island Producer dies on set at age of 40. 6-16-2026
Both Ellen and Sophie started as exhausted parents searching for answers to their own children's sleep struggles. Today, after nearly three years on the Sleep and Wellness Coach team, they've helped countless families navigate bedtime battles, night wakings, short naps, early mornings, and everything in between. In this candid conversation, Allison, Ellen, and Sophie share: Their personal stories of postpartum struggles and sleep deprivation How they discovered sleep coaching for the first time The one change that made the biggest difference for their own children What it's really like to work as a sleep coach The hardest and most rewarding parts of helping families Why no two sleep situations are ever exactly the same Encouragement for parents who feel overwhelmed, exhausted, or stuck You'll also hear behind-the-scenes stories about how Ellen and Sophie joined the team, what they've learned after working with hundreds of families, and why personalized support can make such a powerful difference. If you're currently struggling with your child's sleep, this episode is your reminder that you are not alone, things can get better, and there is help available. Listen in to hear: Why Allison hired Ellen and Sophie Ellen's experience with postpartum anxiety and infant sleep struggles Sophie's journey from Air Force pilot to sleep coach How bedtime structure transformed their families' sleep Why confidence and consistency matter in sleep coaching The emotional side of helping exhausted parents What keeps the Sleep and Wellness Coach team motivated after helping thousands of families Allison, Ellen and Sophie are always available for free 15 minute consultations. Click here to find out how to schedule your call.
Myoscience Creatine with 20% off: https://bit.ly/43EWGRc Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM I'm 41 and I Feel Younger Than I Did at 25. The 5 Exercises Behind It. People who can lower themselves to the floor and stand back up cleanly have a roughly 3 to 4% risk of dying in a given follow-up period. People who struggle? 42%. That's the kind of longevity signal no blood test or gadget can match, and you can run it in your living room in 10 seconds. In this episode, I share the five exercises that have helped me feel genuinely younger at 41 than I did at 25. Not because of genetics or living in the gym, but because I stopped letting critical movements disappear. Each one targets a specific ability that fades first: energy, mobility, strength, power, and the single movement that predicts long-term independence. I also share the Mayo Clinic study on mitochondria and HIIT that showed older bodies responding more than younger ones to training, why power declines almost twice as fast as strength after 40, and the personal moment with my German Shepherd Ziggy that forced me to take hip hinge strength seriously. Key Takeaways: Most people don't get old first. They get weak first. Accelerated aging is driven by the movements you stop practicing. Mayo Clinic research showed older adults boosted cellular energy capacity by 69% on HIIT, compared to 49% in younger adults. Power (force produced quickly) fades nearly twice as fast as strength after 40, and people with low power have nearly 6x the risk of dying. The sit-to-stand floor test separates a 3 to 4% mortality risk from a 42% one. It tests everything, leg strength, mobility, balance, and coordination, in one movement. Single-leg balance for 10 seconds is one of the most sensitive aging signals available and almost nobody is checking it. After age 30, natural creatine production declines, making recovery, strength, and brain function harder to maintain without supplementation. Find All The Ben Azadi Show Sponsorship Deals https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know that according to one standard method of dating, the Lincoln Memorial in Washington D.C. was built before the time of Christ?Anyone who has ever visited a cave has heard the claim that the stalactites growing in the cave take, on the average, a full century to grow only one inch. Cave visitors stand in awe as they view stalactites and stalagmites up to forty feet tall. The hundreds of thousands of years of Earth's history begin to become a reality before their eyes. But the question is, does it really take a century to grow one inch of stalactite?When the Lincoln Memorial was built during the 1930's, the engineers sank steel cylinders into the bedrock in order to anchor the monument. The base of the memorial is set high above ground, leaving a cavernous basement beneath the floor. Rainwater seeping through the marble floor has formed stalactites up to five feet long on the basement ceiling! This growth is an inch per year, not per century!In a very real sense, the stalactites in the basement of the Lincoln Memorial are rocks that carry the testimony of God against the naturalistic, long-age stories of evolution. Isn't it only right that we who know His love in Christ should tell others of His Creation as given to us in Scripture?Matthew 3:9"And think not to say to yourselves, ‘We have Abraham as our father.' For I say unto you that God is able from these stones to raise up children unto Abraham."Prayer: Dear Father, I thank You that You have given me Your Word –the Bible. Help me to truly live as Your child by bearing witness to Your truth in this doubting world. In Jesus' Name. Amen.Ref: “Leaking Marble,” Gems & Mineral Merchandiser. Image: Basement below east terraces, 1991, Lincoln Memorial. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111
A heartfelt tribute unfolds as a son reflects on his father's 84th birthday. The narrative opens with a personal touch, sharing family insights and the significance of parental gifts. He expresses pride in his father's achievements and the values instilled by his parents. A touching message highlights the legacy of family and the enduring spirit of loved ones.Chapters:00:00:25 - Introduction to Audio Mode00:01:18 - Celebrating Dad at 8400:03:07 - Insights from a Parent00:04:03 - Pride in Achievements
Millions of women experience painful sex after 50, yet many never discover the real reason behind it.The answer may have less to do with aging and more to do with powerful hormone changes happening inside the body. In this episode, learn how menopause affects vaginal lubrication, sexual comfort, libido, and overall health in ways that often go unnoticed. Discover the treatment options that may help restore intimacy, confidence, and quality of life.If you want to better understand painful sex after 50 and the solutions available, tune in to this episode.--------------Key TakeawaysPainful sex after 50 is often hormone-related.Estrogen decline can cause vaginal dryness.Low testosterone may reduce libido and arousal.Menopause affects vaginal tissue and blood flow.Longer foreplay can improve natural lubrication.Topical estrogen may relieve vaginal discomfort.Hormone replacement therapy may support overall health.Vaginal dryness should not be ignored.Pain during intercourse is often treatable.Medical evaluation can rule out other conditions.Menopause symptoms can affect relationships.Early treatment can improve quality of life.--------------Resources mentioned:Modern Man CribMediterranean DietGood Morning Wood SmoothieRenew with Dr. Anne--------------Curious about how you can boost your bedroom game and build lasting confidence? Check out the course at getwoodnow.com and start your journey to feeling like yourself again!--------------If you enjoyed this episode and want to learn more and get more tips, subscribe to The Modern Man newsletter for exclusive content delivered straight to your inbox! https://dranne.co/themodernman--------------Follow Me On:InstagramTwitterFacebookTikTokYouTube--------------For all links and resources mentioned on the show and where to subscribe to the podcast, please visit https://truongrehab.com/painful-sex-after-menopause-treatment--------------Want to regain control of your sex life? It's time to reverse the effects of ED on your life. Join the Modern Man Club and embark on your journey to complete recovery and community.--------------Reveal the FREE treatment most men ignore that solves thousands of erectile dysfunction cases every year, plus the 5 biggest mistakes you must avoid if you want to say goodbye to your ED. Uncover it all in my free eBook, available to download now.https://dranne.co/ebook
Darkest Mysteries Online - The Strange and Unusual Podcast 2023
The Camp Sabotage Was Hiding a Years-Old Betrayal Among UsBecome a supporter of this podcast: https://www.spreaker.com/podcast/dark-mysteries-the-strange-and-unusual-podcast-2026--5684156/support.Darkest Mysteries Online
HOUR 4: The stadium is only 2 years old, does it need to be renovated? full 2162 Thu, 11 Jun 2026 22:00:00 +0000 C9TBNnD6SmPT02NgG2zLnbYnTzqPBOrY news The Dana & Parks Podcast news HOUR 4: The stadium is only 2 years old, does it need to be renovated? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwave
During Alisha Harper's pregnancy, she was told that there was a 60 percent chance that her son would be born with Down Syndrome. That statement turned out to be a correct one as Chase was born in December of 2016 with this illness and by the time Chase was 4 years old, Alisha saw that his Down Syndrome was manageable. One month after feeling as good as possible about how Chase was doing, he developed a body rash which turned out to be a symptom of Acute Lymphoblastic Leukemia. Despite having this 1-2 punch thrown at him, Chase is doing well as he is now 9 years old and living his best life possible.
Big Rich, TD and Fletch dive into the mystery of the oldest item in your fridge—and things get out of hand fast when a listener calls in with something that's allegedly 150 years old. Then the crew is stunned to discover TD secretly appeared in an episode of CSI: Crime Scene Investigation. Questionable leftovers, unexpected fame, and full-blown chaos. Let's go.
Otavio started by partnering with a football creator named Harris on a 50/50 rev share. No product, no audience, just hustle. They did $20K the first month and he thought he'd figured it out.Spent all of 2023 trying to replicate that with other creators. Signed 7-8 clients, barely moved. The model was broken and most creators just didn't have what Harris had. Got stuck at $15-25K/month and had no idea how to get out of it.Joined us in January 2024 at $10K/month. We gave him the outreach systems (Terminator Looms, DM Sorcery and Divine Dialling), he hired two VAs using our hiring framework, and the calls started coming in. But the model still wasn't right and we knew it.When he joined HTH in August 2024 we could see exactly what needed to change. He posted in the community asking what to do and we told him straight, go info. He had the case studies, he had the knowledge, he just needed the direction.We helped him structure the program, map out the launch, and told him to triple his outreach. He locked himself in a room for a month, woke up at 4am every day and built it. First full month was $105K cash. 13 calls a day, 6 days a week.He's 21 years old and last month did $270K.Full interview is live now on Youtube: https://youtu.be/hMjA5BpONg8
In this episode of the Pizza Marketplace podcast, host Mandy Detwiler, editor of Pizza Marketplace, chats with Sonia Barajas-Najera, vice president of franchise administration for Shakey's Pizza. Shakey's began franchising in the 1950s shortly after it was founded.After a number of ownership changes, the brand currently has 43 units. There's a new flagship in Culver City that took two years to design and create, Barajas-Najera said, and has been well received by consumers who enjoy the restaurant's retro vibes, warm colors and 1980s memorabilia. Shakey's also did a rebrand, but at the core of the company is its food, which remains the same. Shakey's is known for its thin-crust pizza, as well as its pan pizza and proprietary items like its chicken and its iconic Mojo potatoes.With an 80s throwback style at its core, how does Shakeys keep the brand feeling cool for Gen Z while still being a home base for the Gen Xers who grew up there?"There's the Gen X, there's Gen Z. Everyone is in there," Barajas-Najera explained. "We've created a place that has allowed people to come in and just be themselves and disconnect from everything that we're always doing, rushing. We're coining it as slow, casual, because we're not fast, we're not casual. We're just a slow casual. Come in, have a good time, be entertained."When looking for franchisees, Barajas-Najera said they seek people who are passionate about the Shakey's Pizza brand. The Shakey's team gives its franchisees lots of support before, during and after opening.Barajas-Najera suggests potential franchisees do their due diligence and really research a brand before signing on the dotted line. Shakey's is a brand with 70 years of experience behind it, but it's going through an exciting chapter."We feel like we're restarting," Barajas-Najera said. "We're just relaunching."To learn more about Shakey's and Barajas-Najera's role in its expansion plans, listen to the podcast in its entirety.
Mattman's youngest grandson Teddy Matt is a year old today, so are you gonna have a party for him? Does a 1 year old remember their first birthday anyway? What's up with the history of Sam Walton? How do we not know that story yet?
A 37 year old woman convinced a family that she was 12 years old - h2 full 2217 Tue, 09 Jun 2026 20:03:21 +0000 LXNwmMSCnkUgPlZ86znc86whGGVuvgbU comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government A 37 year old woman convinced a family that she was 12 years old - h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://player.amperwavep
Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE http://amithejerk.com/submit Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices
Sometimes solving a child's sleep struggle requires a full reset. And sometimes, it's just one small missing piece. Allison shares four real client sleep stories that highlight how one simple change completely shifted a child's sleep. From newborn naps to bedtime protests to nighttime wakings, each family had a different challenge, but in every case, one specific adjustment made a surprisingly big difference. Allison walks through: How restructuring daytime naps helped a newborn start getting longer stretches of sleep at night Why giving a toddler permission to cry actually stopped bedtime protests The power of "special time" and how one small language shift helped reduce evening meltdowns How using simple language helped a preschooler stop waking her parents overnight Allison explains why sleep puzzles are unique and how understanding your child's temperament, rhythms, and emotional needs can often reveal the missing piece. If your child's sleep feels stuck right now, this episode may help you think about the problem in a completely different way. And if you want more help, Allison and her team are always available for free 15 minute consultations. Click here to find out how to schedule your call.
85 Years Old and Still Asking God for More: The Caleb Spirit At 85 years old, Caleb wasn't asking for comfort, retirement, or an easier assignment. He was asking for a mountain. In this episode, Rob explores one of the most inspiring stories in the Bible and reveals why Caleb's faith remained strong after 45 years of waiting. While others focused on obstacles, giants, and limitations, Caleb learned to see God in every situation. What made Caleb different? Why did he continue dreaming when others had given up? And how can his example help us experience personal revival, renewed purpose, and stronger faith today? If you've ever felt discouraged about the future, uncertain about your next chapter, or tempted to settle spiritually, this episode will challenge you to believe God again. In this episode you'll discover: • Why Caleb's mindset was different from the other spies • The power of seeing "Him who is invisible" • How faith changes the way we view obstacles • Why revival begins with believing God again • Lessons from modern-day examples of faithful perseverance • How to recover dreams you've quietly given up on Join Rob as he prepares for the upcoming Fast for Revival and encourages believers everywhere to trust God for greater things. Visit RobSkinner.com to learn more about the Fast for Revival and join believers around the world in seeking God together. Make this life count.
10 year old Charli Martin hurt her shoulder while competing in the New York State School Wrestling Tournament when she was in 5th grade in 2023. While going for Physical Therapy, Charli noticed a lump on her neck and after taking antibiotics and still in therapy, the pain in her shoulder did not go away. Charli then had this lump biopsied and the result was her diagnosis of High Risk B Cell Acute Lymphoblastic Leukemia. Charli has now completed her 8th grade year and at 13 years of age is back playing sports and living the life of a normal and healthy 13 year old teenager.
#summergamefest2026 #sgf2026 #gaming
THE SWITCH 2 IS 1 YEARS OLD! Let's Recap The Last Year For Switch 2, and predict what's to come.Join the community:https://twitter.com/DripGeebhttps://discord.gg/edkZZDxJbf----------YouTube:https://www.youtube.com/DripMediaGaminghttps://www.youtube.com/UncleGeebProductions----------Twitch:https://www.twitch.tv/unclegeebhttps://www.twitch.tv/dripmedia
Guys… if you haven't heard the name Pake South yet — you will.
Today Chrissie’s revealed a story from the memory bank that in their 11 years working together, Jack has never heard her tell! So in this story, it turns out Chrissie’s sister was a correspondent on INXS’ American Leg of their tour and formed a friendship so much so that when they came back down under, she snuck her lil sis Chrissie into the dressing rooms to meet Michael Hutchence! Plus, we’ve got the gorgeous Georgie Tunny on the show to chat about her new debut novel (how’s does she have the time to do it!!) ‘Over To You’ and her lovely boyfriend Rob Mills came for the vibes.See omnystudio.com/listener for privacy information.
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Anjali Sardana grew up in northern Virginia, studied biology at Georgetown, worked at Bain Capital — and then, without telling her parents, flew to India and founded Pronto: a platform building the world's largest labor organization network, starting with home services.In this episode of Unstarted, Anjali breaks down how she picked an operations business over a product business (and why), why she sees India's informal labor market as a trillion-dollar opportunity, and the founder mindset that got her through the messy, chaotic, sleep-deprived early days.She also gets brutally honest about faking confidence, hiring missionaries not mercenaries, and why she thinks most human limitations are completely made up.Chapters0:00 Intro — Meet Anjali Sardana1:20 Growing up in Virginia, studying biology at Georgetown3:10 The evolution framework that shaped her business thinking5:00 Product vs. operations vs. distribution — how she chose8:30 Why India? The labor-market thesis12:00 Moving to India with zero experience — and hiding it from her parents15:40 Fake it till you make it: raising a seed round at Bain Capital19:15 Running pilots, vibe-coding the app, and getting the first bookings24:00 The Kapil story — recruiting 30 workers in one afternoon28:00 Operating 24/7 with 5 people, sleeping in shifts31:30 Building culture: missionaries vs. mercenaries36:00 Urgency as a core value — actions beget information39:30 Conviction vs. market signals — how to balance both
Travis Pastrana joins the boys on the bus for one of the greatest interviews we've ever done. Travis talks getting on a motorcycle at 4 years old because football was too dangerous, blowing out every ligament at 10, Ricky Carmichael being the undisputed GOAT, Chad Reed kicking him off the podium, the double backflip at Staples Center that he thought killed him, how Nitro Circus was born in a foam pit, the loneliest moment of his life, his wife being a three time gold medalist, Black Wednesday with three medevacs in one day, breaking his wiener three times, Street Bike Tommy's legendary origin story, and the dollar bet that might actually end him. Plus the boys recap Nashville NASCAR, Will has a Nebraska sports meltdown, we meet the summer interns, Will gives a brain cyst update, and Texas Tech calls out Texas. Subscribe. Big hugs, tiny kisses. Leave comments. Timestamp Chapters: 0:00 Open 0:44 Travis Pastrana Is A Mount Rushmore Guest 6:15 Nashville NASCAR Was Unbelievable 14:19 Start Your Engines 16:22 Jared Curtis Ultimate Cool Guy Move 18:28 Racing With The Boys 19:15 Will's Nebraska Sports Meltdown 23:50 Is The Compton Curse Real 27:41 Nebraska's Football Schedule Is Terrifying 35:05 The Movie Theater Is Officially Back 38:45 Spooktober This Year 40:00 Debunking Oz The Mentalist 48:36 Will's Brain Cyst Update 51:34 Texas Tech Calls Out Texas 57:52 Meet The Summer Interns 1:30:49 Russell Wilson Going Into Media 1:31:39 Travis Pastrana Enters The Bus 1:34:12 Motorcycle At 4 Because Football Is Too Dangerous 1:36:08 Blowing Out Every Ligament At 10 Years Old 1:39:10 Ride That Train Till The Wheels Fall Off 1:45:35 Carson Hocevar 1:47:25 Ricky Carmichael Is The Undisputed GOAT 1:52:02 Running A Mile Every Day As A Kid 2:00:05 Carey Hart's Backflip Changed Freestyle Forever 2:02:34 Travis's Wife Is A Three Time Gold Medalist 2:07:15 Brian Deegan And The X Games 2:16:38 How Nitro Circus Was Born 2:19:01 Loneliest Moment Of Travis's Life 2:33:18 Pastrana Land 2:43:56 Street Bike Tommy's Origin Story 2:46:08 Three Medevacs In One Day 2:56:52 Travis's Daughters And The Fearless Gene 3:09:59 The Double Backflip At Staples Center 3:21:38 Haiden Deegan Trains Harder Than He Lets On 3:25:52 Grant Langston 3:41:56 Who Pooped Travis’ Pants 3:47:04 The Trick That Made Travis Say He's Done 3:57:46 Travis Has Broken His Wiener Three Times 4:04:30 Bud Light Question 4:06:30 Crown Vic Racing At Le Mullets See omnystudio.com/listener for privacy information.
Episode 1970 - brought to you by our incredible sponsors: Quo - G2's #1 rated phone business system. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/hardfactor Better Help - Sign up and get 10% off at betterhelp.com/hardfactor 00:00:00 Timestamps 00:04:24 NFL Talk 00:07:35 Another One: Walmart Supervisor struck with Sexual Harassment Lawsuit... by a Male employee 00:22:13 Google (???) is seeking to unleash tens of millions of genetically engineered mosquitos year after year in Florida for their "De-Bug" program 00:28:34 A Tale of 2 States: Men Popping out of Manholes in Brooklyn, NYC and a "Non-Meat Campaign" for US Senate in Texas 00:41:21 Nigerian Congressional Candidate Resigns after being Discovered to be 15 Years-Old and Claiming to be 30 with Dwarfism For more head over to patreon.com/hardfactor for weekly bonus episodes and most importantly HAGFD! Learn more about your ad choices. Visit megaphone.fm/adchoices
To recognize ten years of Sleep and Wellness Coach, Allison reflects on the journey that led her from a severely sleep-deprived working mom struggling with postpartum anxiety to becoming a pediatric sleep consultant who has now helped thousands of families. She shares the personal story behind the creation of her business, including the exhausting early years of motherhood, unsuccessful attempts at sleep training, navigating postpartum anxiety in silence, and the moment she finally found the support that changed everything for her family. Allison also reflects on the many shifts she's witnessed in the world of children's sleep over the past decade, including: the rise of wake window culture growing awareness around maternal mental health increasing research connecting sleep to physical and emotional health more dads taking paternity leave and the expanding understanding of how sleep impacts children of all ages She also shares how Sleep and Wellness Coach has evolved from a one-woman side business into a growing team supporting families through one-on-one coaching, courses, workshops, a weekly podcast, speaking engagements, and now daycare sleep education programs designed to help even more families thrive. In this episode, Allison discusses: Her personal experience with postpartum anxiety and sleep deprivation How improving sleep transformed her mental health What inspired her to become a sleep coach The problem with today's obsession over wake windows Why sleep rhythms matter more than rigid schedules The growing cultural conversation around parental mental health Research linking sleep to child development and overall health Why she now works with children and teens of all ages The future vision for Sleep and Wellness Coach and daycare sleep education programs
Send us Fan MailThose moments in life where everything just feels right. Sometimes it's a time, an age or an era. Those times when you are about to embark on a new adventure, and life is just begging you to come and play! How do you get more of those? Let's talk about it."Once I was 18 years old and everything just felt right."~KSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day. (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~KGRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)FOLLOW ME FOR MORE INSPIRATION:@FindingRainbows | LinktreeSupport the show
Today we're looking at the plans, protocols and progress of one of my current clients who came to me 6 months out from a half ironman event, with the goal to spend 3 months prioritising body composition and fat loss goals, and then 3 months in her official ironman prep
From 05/29 Hour 1: The Sports Junkies react to Claude Lemieux's sudden death.
05/29 Hour 1: Claude Lemieux Passes Away At 60 Years Old - 1:00 JP's First Car Accident In Over 30 Years - 12:00 14 Year Old Crushes The National Spelling Bee - 30:00
his year marks the 250th anniversary of the founding of the United States. Specifically, it is when the Continental Congress, the provisional governing body of the 13 colonies, adopted the Declaration of Independence. It goes without saying that much has changed since then. But what would our founding fathers think of our society today? How should history, both past events and current, be taught in classrooms? To answer these questions more we’re joined by two Oregon history teachers. Jacqueline Pope-Brothers teaches U.S. government, AP Government and constitutional law at Sprague High School in Salem. Maurice Cowley teaches English and AP African American Studies at McDaniel High School in Portland.
In this episode, Dr. Jockers dives into the top 10 foods everyone over 40 should eat to burn fat, boost energy, and support hormone balance. He breaks down the science behind how these foods impact your metabolism, libido, and overall health. Listen closely to learn why what you eat now can reverse aging effects. Discover how processed sugars, seed oils, and highly processed foods sabotage your fat-burning ability, hormone function, and energy. Dr. Jockers explains why avoiding these hidden culprits is just as important as adding the right foods to your plate. Learn the benefits of nutrient-dense powerhouses like avocado, wild-caught salmon, pasture-raised eggs, and extra virgin olive oil. These foods not only support fat burning and muscle strength but also improve skin, brain health, and longevity as you age. In This Episode: 00:00 Avocado Benefits 04:35 10 Foods Over 40 05:12 Foods To Avoid 08:11 Grass Fed Red Meat 09:52 Extra Virgin Olive Oil 11:15 Wild Salmon Seafood 12:22 Pasture Raised Eggs 16:27 Apple Cider Vinegar 17:49 Avocado Skin Support 18:54 Greens Hydration Fruits 20:35 Grass Fed Dairy Fats 22:10 Diet Blueprint Wrap Up 23:44 Final Outro Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today. Looking for a reset that actually works at the cellular level? L-Nutra's ProLon 5-Day Fasting Mimicking Diet is a science-backed program developed with the USC Longevity Institute to support fat loss, metabolic health, and healthy aging—without fully fasting. This plant-based program includes ready-to-eat meals designed to keep your body in a fasting state while still nourishing it, triggering deep cellular repair and rejuvenation. For a limited time, get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers. "Processed sugars spike insulin, and elevated insulin locks your body into fat-storage mode." ~ Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: Visit longevityroot.com/drj for a buy one, get one free offer Get 15% off sitewide plus a $40 bonus gift when you subscribe at prolonlife.com/jockers. Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
After years of engagement and political wrangling, Hennepin County and the City of Minneapolis are ready to approve a new design for Lyndale Avenue South between Franklin and Lake. Because the street was last reconstructed in 1934, the road surface and infrastructure underground are long overdue for a replacement. But reconstruction also gives us an opportunity for pedestrian, bike, and transit improvements on a corridor that includes the most dangerous intersection in the state of Minnesota. Julie Johnson, a senior community organizer with Move Minnesota, and Jeremy Winter, a Wedge-based volunteer agitator for "Livable Lyndale," join me for a conversation about what's at stake.Watch: https://youtube.com/wedgeliveJoin the conversation: https://bsky.app/profile/wedge.liveSupport the show: https://patreon.com/wedgeliveWedge LIVE theme song by Anthony Kasper x LaFontsee
One of the most common questions Allison hears from parents is whether they should get rid of the pull-up or diaper at night when they begin daytime potty training. Many potty training methods encourage families to go "all in" with underwear day and night, but Allison explains why she recommends a very different approach. In this episode, Allison breaks down the important difference between daytime potty training and nighttime dryness, and why they are actually two completely separate developmental milestones. She explains the fascinating neurological and hormonal processes involved in nighttime bladder control, including the role of the brain-bladder connection and the hormone ADH (anti-diuretic hormone). She also shares why pushing nighttime potty training too early can disrupt sleep, increase anxiety around bedtime, and unintentionally create new nighttime habits that are difficult to reverse. Throughout the episode, Allison offers practical, realistic guidance for protecting sleep while potty training, including: Why nighttime dryness cannot be rushed How keeping the pull-up on can prevent unnecessary sleep disruptions Why some children begin using nighttime potty trips as a bedtime delay tactic What bedtime and overnight potty routines should actually look like Signs that your child may truly be ready for nighttime dryness Simple ways to reduce overnight accidents without creating stress or power struggles Allison also shares personal stories about potty training her own daughters and explains how keeping sleep calm, predictable, and low-pressure helped avoid bedtime battles and nighttime regressions altogether. If you are hoping to potty train without derailing your child's sleep, this episode will help you approach nighttime potty training with far more confidence and far less stress. Today is Allison's birthday! Give her the gift of a podcast review! If you've found this podcast helpful or meaningful in any way, would you consider taking just a minute to rate and review the show on your listening platform? It's one of the biggest ways this podcast grows and continues to reach more parents who need it. On Apple: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Click here to listen to the episode on YouTube Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube
In this very special episode of Naked Beauty, I had the privilege of talking to my grandfather, Calvin George Kemp, about his being 102 years old. He shared his experiences growing up in the segregated Vine City in Atlanta, Georgia. He explained how his father and other elders sheltered local children from the harsh realities of racism, and raised him in a community of Black people where he felt comfortable and safe. Things changed after he was drafted into the United States military, and he faced encounters no one should have. My grandfather, a brilliant and accomplished man, talked about rising in the ranks and fighting for the right to apply his skills and brilliance in Okinawa, Guam, and a host of other countries.We talked about his memories of historic moments in American history that most people would only learn about in history books. My grandfather was open about the emotional toll of his experiences, including the joy of meeting my grandmother, who inspired him to step up his style. This conversation was a lovely reminder that “acting one's age” is a choice, and that you can have a full and interesting life, so long as you commit to it. This conversation was intimate and revealing, and I'm excited to share his wisdom on how he's managed to live a life filled with adventure and love for over a century.Tune in as we discuss:(0:10) Life at 103 Years Old (1:20) What His 20's Were Like(1:50) 1940s Pop Culture(3:30) Growing Up In Segregated Atlanta(5:55) His Being Drafted Into The Military(9:40) Encountering Mounting Segregation In The Military(17:08) Initially Feeling Embittered By Racist Experiences(21:44) Memories of Historic Black Events(22:35) Voting For President Barack Obama (26:40) Meeting His Wife of 45 Years(27:30) Tips For Having A Long And Happy Marriage(32:50) Having an Immaculate Personal Style(37:20) What A Beautiful Life Means To HimRate, Subscribe & Review the Podcast on Apple Join the Naked Beauty Community on IG: @nakedbeautyplanet Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicShop My Favorite Products & Pod Discounts on my ShopMyShelfStay in touch with me: @brookedevard Hosted on Acast. See acast.com/privacy for more information.
U.S.-Iran ceasefire negotiations appear to be moving forward as President Trump pushes for a broader regional agreement tied to the Abraham Accords, while Israel warns Iran's nuclear capabilities could remain largely intact. Israel mourns Staff Sgt. Noam Hamburger, killed in a drone strike near the Lebanese border, and marks the passing of Yitzhak Ben Hebron, the final survivor of the 1929 Hebron massacre. Plus, Israeli deaf chess champion Yehuda Greenfeld wins gold in Spain, securing his place at the 2027 Deaflympics. PodSnacks.com Code:EXJ67Israel Daily News website: https://israeldailynews.orgYOUTUBE: https://youtube.com/@israeldailynews?si=UFQjC_iuL13V7tyQIsrael Daily News Patreon: https://www.patreon.com/shannafuldSupport our Wartime News Coverage: https://www.gofundme.com/f/independent-journalist-covering-israels-warLinks to all things IDN: https://linktr.ee/israeldailynews
Marissa Metcalf does not remember many details from her treatment during her battle with Acute Lymphoblastic Leukemia which took place in 2010 when she was 3 1/2 years old. What she does know, now that she is 19 years old and looking at possible careers, is that this form of Pediatric Blood cancer has affected her in different ways as she approaches 20 years of age, and wants to help others who have been diagnosed with cancer by becoming an Oncology Nurse, which would be a great accomplishment for her and a good thing for her future patients.
MOPs & MOEs is proudly sponsored by Teamworks — the performance operations platform trusted by elite military units and professional sports organizations worldwide. Teamworks brings your scheduling, communications, athlete monitoring, and readiness data into one unified system — so your leaders stay informed, your people stay connected, and your unit stays ready. No more scattered spreadsheets or missed messages. Just one platform built for organizations where performance is the mission. Learn more at teamworkstactical.comWe are also supported by TrainHeroic — the coaching and programming platform built for strength and conditioning coaches who train serious athletes. Whether you're programming for a military unit, a tactical team, or individual athletes, TrainHeroic gives you the tools to build and deliver professional training programs, track athlete progress, and communicate directly with your people — all through one app. Your athletes get world-class programming on their phone; you get the visibility to actually coach them. Start your free trial at trainheroic.comFit at 50 and Back in the Teams — Jamie Monroe ReturnsJamie Monroe commissioned as a Navy SEAL ensign at 50 years old. That sentence alone is worth an episode. But what Drew and Alex actually get into is bigger than the headline — it's about the lies we tell ourselves about aging, what it really takes to stay ready across decades, and why identity might be the most underrated performance variable in the building.Drew and Alex also open with results from a poll that surprised everyone — including them.What we get into:How a poll asking which soldier is more operationally effective — perfect fitness score with bad sleep and stress, or minimum passing score with great relationships and recovery — came back 90% in favor of option two. And what that says about what the military actually measures versus what it probably should.Jamie's road back in — the heart murmur that got him medically declined years ago, the DCO process, three interviews, a full MEPS physical, the SEAL Physical Screening Test, and finally commissioning in front of 70 friends and family at 50 years old.Why identity is the most underrated longevity tool — Jamie has never called himself old and broken, and he credits that framing as much as any training protocol for why he's still in the game.The simple running framework that actually works — two easy runs, one tempo, one long run, 15 to 20 miles a week. No pose method required. Just run.What fitness culture looks like inside the SEAL teams now versus two decades ago — less about getting jacked, more about the HYROX athlete profile. Strong runners who can also move weight. And pull-ups that actually count.A full breakdown of every major service fitness test — what Jamie likes, what he'd cut, and why the Marine Corps three-mile run might be the most honest single measure of fitness across any branch.The FAT — Drew and Alex's Fitness Aptitude Test — one rep max deadlift, AMRAP pull-ups, five-mile run. Jamie grades it live, makes some edits, and floats a Cooper Test–style 20-minute max distance format that might actually be the move.Old generation versus new generation — who's actually fitter? Jamie gives a straight answer.Mentioned in this episode:ReadyFit — Jamie's AI-powered military fitness testing app using computer vision to automatically score reps, currently in testing with units at Holloman AFBEasy Day Sports — Jamie's event production company, including a recent 5K for the Dallas Cowboys over Draft WeekendThe Red Bull Catcher Race — the only race where the finish line chases youDSI Human Performance & Biosystems Summit — DC, coming up soon. Alex will be there Thursday.Long and Strong — the Mops and Moes training program on TrainHeroic →Want to help get Bryson DeChambeau on the show? Jamie's working on it.Views expressed are those of the speakers and do not represent any official organization.
Kurt Busch Mysteriously dies at 41
Jim did 10 Strict Unbroken Chin-ups on his 70th birthday. He is setting an example of long term health & fitness that should be a goal for all of us. He has been active his entire life, enjoying a wide variety of physical activities from body building to long distance running. At 60 years old he began powerlifting & competed at the national level. His fitness journey lead him to Linchpin, & he explains why.
I have 3 boys under 5 years old, and I'm genuinely not overwhelmed. That doesn't mean life is perfect, my house is spotless, or parenting is always easy. It means I solved overwhelm from the root cause. In this episode, I share who I used to be—a type-A, high-achieving former lawyer whose identity was built on doing more—and how that wiring created overwhelm in motherhood. I break down the real cause of overwhelm, the mindset shifts that changed everything, how I use my Time Freedom Method, and why refusing victim mentality has been life-changing. If motherhood feels heavier than it needs to, this episode is for you. FREE Breaking Up With Overwhelm Private Podcast Subscribe WORK WITH ME 1.Motherhood Mom On Purpose Membership Calm Minded Mom Bundle How I Stay Calm During Tantrums With 3 Under 5 (Mini Course) 2. Weight Loss How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course) Weight Loss For High Achieving Moms (Tools Course) Lose 30lbs+ In 6 Months (1:1 Program) SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/399 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
Culture Friday on preserving mail-order abortion pills, Top Gun celebrates forty years, and Carl Truman on books that helped shape his understanding. Plus, the Friday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from St. Dunstan's, inviting young men into the building arts and the adventure of holiness on a Blue Ridge Mountains farm... stdunstansacademy.orgFrom WatersEdge. Most churches aren't ready if their bookkeeper left tomorrow. WatersEdge Ministry Accounting is. Watersedge.com/accounting WatersEdge securities are subject to certain risk factors as described in our Offering Circular and are not FDIC or SIPC insured. This is not an offer to sell or solicit securities. WatersEdge offers and sells securities only where authorized; this offering is made solely by our Offering Circular.And from Dordt University, whose online MBA and MPA programs prepare leaders for lasting impact. Dordt University. Until All Is Made New. The World and Everything in It now available on YouTube!
Professional LooksMaxxer Clavicular joins the boys to discuss his recent overdose while livestreaming, gives BRUTAL ratings to Logan & Mike's faces, addresses allegedly running over somebody with his car & having a micro-
Christa Pike's case is one of the most disturbing in modern true crime, an obsession-fueled spiral of manipulation and brutality that left even seasoned investigators shaken. At just 18, she became the youngest woman on death row in the United States, but the real horror lies in the twisted relationships and dark motives that led her there. Behind one shocking night of violence is a tangled web of jealousy, control, and escalating threats that no one stopped in time. What pushed things past the point of no return, and why did no one see the danger until it was far too late?RocketMoney - https://www.rocketmoney.com/lightsoutHungry Root - https://www.hungryroot.com/LIGHTSOUTMintMobile - https://www.mintmobile.com/LIGHTSOUTOmah Steaks - https://www.omahasteaks.com & Use Code: LIGHTSOUTQuince - https://www.Quince.com/LIGHTSOUTFollow & Subscribe To The Show!Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600Social Links:TikTok: https://www.tiktok.com/@lightsoutcastTwitter: http://twitter.com/lightsoutcastInstagram: http://instagram.com/lightsoutcastSuggestions/Comments: lop@milehigher.comMerch: https://lightsoutcast.shop/Request A Topic Form: https://zfrmz.com/Sp6vsxGQrNoHUfDzvGnNPodcast sponsor inquiries: adops@audioboom.comHost: JoshTwitter: http://twitter.com/milehigherjoshInstagram: http://instagram.com/milehigherjoshCo-Host: IanInstagram: https://www.instagram.com/ifarme/Editor/Producer: DanielInstagram: https://www.instagram.com/horrororeoSources: https://pastebin.com/e5QYQJX9Creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure.