Podcasts about years old

The mates discuss Hugging Face breach, Moonshot AI being valued at $20B, and living to 1,759 years old.  Get access to metatrends 10+ years before anyone else - https://qr.diamandis.com/metatrends   Peter H. Diamandis, MD, is the Founder of XPRIZE, Singularity University, ZeroG, and A360 Salim Ismail is the founder of Open ExO, a GP at Exponential Venture Capital/The Organizational Singularity Fund and a sought after global speaker and thought leader. Dave Blundin is the founder & GP of Link Ventures Dr. Alexander Wissner-Gross is a computer scientist and founder of Reified – My companies: Apply to Dave's and my new fund:https://qr.diamandis.com/linkventureslanding      Go to Blitzy to book a free demo and start building today: https://qr.diamandis.com/blitzy   Your body is incredibly good at hiding disease. Schedule a call with Fountain Life to add healthy decades to your life, and to learn more about their Memberships: https://www.fountainlife.com/peter  _ Connect with Peter: X Instagram Substack Website Xprize A360 Connect with Dave: Web X LinkedIn Instagram TikTok Connect with Salim: LinkedIn X New ExO Leap Program Join Salim's 10X Shift Subscribe to Salim's YouTube channel Exponential Venture Capital Connect with Alex Website LinkedIn X Email Substack  Spotify Threads Listen to MOONSHOTS: Apple YouTube – *Recorded on July 23rd, 2026 *The views expressed by me and all guests are personal opinions and do not constitute Financial, Medical, or Legal advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

D&P Highlight: Bowling your way to greatness at just 14 years old. full 621 Fri, 24 Jul 2026 18:56:00 +0000 hEvaF4ovApweseT3lbFYI9CdZ5FpH6Oj news The Dana & Parks Podcast news D&P Highlight: Bowling your way to greatness at just 14 years old. You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwavepodc

Michael Koppy is a 75-year-old ultrarunner and retired engineering professor from northern Minnesota who is still breaking records in endurance sports. Over the past decade, he's completed two fastest known times (FKTs) and continues to compete in some of the country's most demanding ultramarathons. In 2026, he became the oldest person to finish the Arrowhead 135, one of the toughest winter ultramarathons in the United States. If you enjoyed this episode: Listen to Breaking the Record at Big's Backyard Ultra with Harvey Lewis Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Benchmade Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Was A Lawyer Smuggling Heroin for the Mexican Mafia w/ Jason Keller | The Hopeaholics Podcast #346Jason Keller was a criminal defense attorney with his own firm when he started smuggling drugs into jail for his clients. Papers that looked like textbook material turned out to be black tar heroin flattened between the pages. Then it was a cell phone. Then a charger. All for the Mexican Mafia. He was also smoking crack in the courthouse parking lot before walking in for hearings. He got arrested and almost did six years. That still wasn't his wake-up call. He got drunk on vacation in Honduras, fell off a boat, went to dinner soaking wet, and urinated in a fountain in front of everyone he knew. He was 47. That was the morning he decided he was done. He recently retook the bar exam 20 years later and passed. Chad and Natalie sit with him through all of it the addiction that started at 13, the law career that somehow ran alongside it for decades, and what it took to finally stop.#TheHopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:00 Cold Open: The Charges Read Aloud00:42 Introduction / Jason's Background01:56 How He Became a Criminal Defense Attorney03:18 First Marriage and Using During Law School05:57 3 Years Old and His Grandmother's Liquor Cabinet10:15 Full Scholarship to U of A. Flunked Out First Year.13:01 The Workout Regimen That Started in Prison15:04 Can a Convicted Felon Practice Law in Arizona?16:28 The God-Sized Hole / What's Actually Underneath Addiction18:52 The Moment He Said Yes to Smuggling21:00 The DUI That Derailed His Career Before It Started22:23 Out of Prison and Already Manipulating Probation24:21 Relapse on Meth / PO Says Treatment or Go Back26:14 How the Smuggling Actually Started27:18 Smoking Crack in the Courthouse Parking Lot30:28 Finding Out the Papers Were Full of Heroin34:26 The Cell Phone for the Mexican Mafia39:14 Arrested September 30th, 2008. Seven Charges.41:21 What the Arrest Changed and What It Didn't42:09 The Detective Who Put the Cuffs On Him43:17 The Sun City AA Meeting / 86-Year-Old Jack Lee45:29 The Ninth Step Amends With the Detective51:26 Chad's Story: Felony Evading in a Lamborghini57:41 The Real Wake-Up Call: Honduras1:01:10 Finally Admitting He Was an Alcoholic1:03:35 Step One and What Changed Everything1:05:30 Why Prison for Six Years Still Wasn't Enough1:07:31 Internal Bottom vs External Consequences1:12:20 The AA Meeting He Started for Lawyers1:14:57 Ethics Talks at the Public Defender's Office1:16:58 Why Lawyers Are Scared to Get Help1:19:37 The Disciplinary Panel / Waiting on the Bar1:20:55 Passing the Bar by Hand While Everyone Used Laptops

News with Sean 7-20-2026 …The Norfolk Zoo is 125 years old. Believe it or don't.

In this episode, Sue Reynolds describes her surreal and amazing journey from a 60 year old 335 pound new athlete to two-time World Champion triathlete. Sue's athletic life is detailed in her two books: The Athlete Inside and Across the Line. You won't want to miss Sue's amazing story from non-athlete, to World Champ, and the cost that journey can take. You can buy Sue's books here: https://www.amazon.com/stores/author/B081HVS38M Sponsors Mount to Coast - Explore the H1, one the most critically acclaimed running shoes of the past year, and all of its road or trail glory, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.mounttocoast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code RAMBLING to save 10% on your order. CurraNZ - CurraNZ is a natural runner's recovery supplement made from New Zealand blackcurrant extract, with over a decade of peer‑reviewed research showing real‑world gains for everyday runners – better performance, smarter fuelling, and faster muscle recovery. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠curranzusa.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn more, and use the code RAMBLING20 to receive 20% your first order from their website. Tailwind Nutrition - Tailwind set the standard for running nutrition and hydration. Head to ⁠⁠⁠⁠⁠⁠tailwindnutrition.com/RAMBLING ⁠⁠⁠⁠⁠⁠or use code RAMBLING20 to save 20% on your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marveling at the fact that at 41 years old, LeBron James can still command the respect of the entire NBA world while he decides his next move.

Child support fraud is a phrase that triggers immediate debate, but Lionell TJ Tillman built an entire movement around proving it in court. After being retroactively placed on child support at age 12 for a child he never fathered, Tillman spent 22 years navigating a system that collected $64,000 in arrears before his case was dismissed for extrinsic fraud. He lays bare the specific federal statutes, Supreme Court case laws, and procedural loopholes that make the child support system a revenue machine rather than a child welfare program.Tillman explains how states receive $755 million in fiscal year 2026 incentives under 42 U.S.C. 658A to establish paternity, start cases, and collect arrears — functioning on a commission-like structure where performance drives federal bonuses. The conversation covers why joint legal and physical custody must be secured before engaging with child support, how 10% compounded interest on arrears enriches the state rather than the custodial parent, and why the legal father designation under Michael H v. Gerald D can trap non-biological fathers into decades of financial obligation.Tillman, a Compton native and former Universal Music Group marketing professional, details his Bringing Families Back Together and Child Support Equity Act, a bill he plans to present to Congress in 2027. The petition at change.org/childrenneedboth targets 100,000 signatures. He also reveals his upcoming contraceptive brand 18 Years Plus and a connection to Robert F. Kennedy Jr., now Secretary of Health and Human Services, who oversees the National Child Support Program. Tru shares his own ongoing custody battle in Las Vegas, adding firsthand weight to the systemic failures discussed.The episode positions child support reform as one of the most undercovered policy issues affecting American families, with $30 billion collected annually and $2.2 billion in interest alone flowing through a system that incentivizes family separation over reunification.

What was it really like growing up as Rick Stein's son?This week we're joined by Jack Stein for one of our favourite conversations yet. From washing pots aged 12 and accidentally deleting his dad's first cookbook, to training in Paris, Sydney and Japan before returning to help lead one of Britain's most iconic restaurant groups, Jack tells the stories you've never heard before.We dive into the reality of family businesses, the pressures of carrying one of the biggest names in British food, why Michelin stars were never his obsession, and the lessons he brought back from some of the world's greatest kitchens. Along the way there are hilarious tales of Wimbledon, Padstow, kitchen disasters, late-night bowling, and the drink he'd choose every single time.BUY TICKETS TO OUR LIVE SHOW HERE ON MONDAY 27TH JULY - https://www.eventbrite.com/e/go-to-food-podcast-live-with-chef-adam-byatt-tickets-1992111901323?aff=oddtdtcreatorYou can book a virtual demonstration with Quooker to find the right setup for your kitchen and remember, until the end of August, if you use the code GO TO FOOD, you'll get free installation and a free Quooker glassware set. Just head to www.Quooker.co.uk now!Get 2 Months of Blinq For Free - With Code - GOTOBLINQ - https://blinqme.com/Watch and Subscribe To Our Youtube Videos Here - https://www.youtube.com/@gotofood Hosted on Acast. See acast.com/privacy for more information.

In this episode, We explore the journey of Braden Alsman, a remarkable 20-year-old realtor and investor from Kentucky, who shares his strategies for success in real estate, leveraging technology, and building relationships. Discover how his proactive approach and faith-driven mindset set him apart in the industry.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true 'white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a "mini-mastermind" with Mike and his private clients on an upcoming "Retreat", either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas "Big H Ranch"? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Degens Andy S and Brandon Bombay are back from suspension, and are on the case to talk about one of the sweatiest action movies of all-time, 'Die Hard with a Vengeance.' Andy kicks off the episode by recalling when he saw this movie with his grandpa and it led to his school bringing in a social worker. Then the boys borrow a quarter to make a call on a payphone and tell the audience how this belongs in the annals of the franchise's original entry as a masterpiece. John McTiernan lends his steady hand to the proceedings, as the movie catapults the viewer straight into the uncontained action sequences captured with real location shots in '90s New York. Some of the location action is so insane it seems that stunt people (or extras) were certainly maimed while filming. The guys also talk about the sandwich board scene which led to the second funniest edited-for-TV moments in 'Die Hard' history. Bruce Willis' John McClane may have been suffering through a hangover the entire movie, but fortunately this movie was shot back when both Willis and Samuel L. Jackson gave a damn. Along with the chemistry of the two leads is a wonderfully hammy performance from the usually-refined Jeremy Irons as the baddie. The cast is then filled out with incredible character actors, and a number of real-life New Yahkers who capture the powder keg feeling that can only be emulated in the streets of NYC. This episode's so good that you'll be calling your ex at the end to tell them you love them, and they should listen too. 

Pediatrician Dr. Stephanie Grice explains when parents should call the doctor, when a fever is concerning, signs of dehydration, and how to know when a sick child needs medical care.  How do you know when your sick child needs to see the doctor? It's one of the most common questions parents ask. Whether your child wakes up with a fever, develops a rash, starts vomiting, or simply seems "off," it can be difficult to know when to call the pediatrician, when to wait it out at home, and when immediate medical attention is needed. In this final installment of our Summer Pediatrician Series, Allison welcomes back pediatrician Dr. Stephanie Grice to help parents navigate childhood illnesses with greater confidence. Dr. Grice explains how pediatricians think about fevers, dehydration, respiratory illnesses, vomiting, diarrhea, rashes, and other common childhood symptoms. She also shares practical advice for determining when symptoms can be monitored at home versus when it's time to schedule a sick visit, head to urgent care, or seek emergency medical attention. Whether you're caring for a newborn, toddler, school-aged child, or teen, this conversation will help you feel more prepared the next time illness strikes your household. In This Episode, You'll Learn: When to call the pediatrician for a sick child When a fever is cause for concern Signs of dehydration in babies and children When vomiting and diarrhea require medical attention How pediatricians evaluate respiratory illnesses When a rash should be checked by a healthcare provider The difference between a sick visit, urgent care visit, and emergency room visit How to monitor symptoms at home Why your child's behavior often matters more than the thermometer reading How to trust your parental instincts when your child is sick Chapter Markers 02:00 The Most Common Question Parents Ask: Does My Child Need to See the Doctor? 04:30 When to Call the Pediatrician vs. Wait It Out 08:15 Understanding Fevers in Babies and Children 12:00 When Is a Fever an Emergency? 15:00 Signs of Dehydration in Children 18:30 Vomiting and Diarrhea: When to Be Concerned 22:00 Respiratory Illnesses, Coughs, and Breathing Concerns 26:30 RSV, Viruses, and Common Childhood Illnesses 29:00 When Should a Rash Be Evaluated? 31:45 Sick Visit, Urgent Care, or Emergency Room? 34:30 Trusting Your Parenting Instincts When Your Child Is Sick Resources Mentioned Episode 246. [ENCORE] Making The Most of Your Child's Well Visit with Dr. Stephanie Grice - Summer Pediatrician Series #1 Episode 247.  [ENCORE] Understanding the Growth Chart with Dr. Stephanie Grice - Summer Pediatrician Series #2  Episode 43. Every Breastfeeding & Feeding Journey is Unique with Dr. Stephanie Grice Connect with Dr. Grice on Instagram or her website Click here to listen to the episode on YouTube     Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

The average first-time homebuyer in Ontario is now 40 years old, according to Teranet's Q1 2026 Market Insights report. At the same time, first-time buyers became the most active buyer segment in Ontario, while multi-property owners fell from first place to third. In this episode, we use Ontario as the case study, then widen the lens nationally. Bank of Canada data shows first-time buyers have generally accounted for about half of mortgaged home purchases in Canada since 2014. CMHC's 2026 Mortgage Consumer Survey shows first-time buyers are renting longer before buying, relying on co-signers, and still getting help from family gifts. CREA's latest national resale data shows a market thawing, but not booming. This is not just an Ontario affordability story. It is a national buyer-quality story. TORONTO MULTIPLEX EVENT Try it NordVPN risk-free now with a 30-day money-back guarantee! Use our code "realestate" to get 4 extras months from a 2 years plan Exchange-Traded Funds (ETFs) | BMO Global Asset Management LISTEN AD FREESee omnystudio.com/listener for privacy information.

This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.She Was 11 Years Old at a Santana Concert. That Was It.From the vault: one of my favorite conversations on the Broadway Drumming 101 Podcast.Picture a stadium in Mexico. Bigger than Madison Square Garden. Open air. Packed. Santana is on stage with a humongous band — three percussionists and a drummer. Somewhere in that crowd is an 11-year-old girl, watching the faces around her. Tens of thousands of people losing their minds at the same time. She's never seen anything like it.And in that moment, she knew.“That's what I wanna do.”That girl was Mariana Ramirez.She went from the National Conservatory of Mexico to Rutgers to New York — and in 2018, she became the first female Mexican percussionist to ever perform on a Broadway show, subbing Once on This Island. Then Head Over Heels. Then Ain't Too Proud. Then the percussion chair at SIX.I first published this conversation back in March of 2022. It was one of the early episodes of the podcast, and it's still one of my favorites. Most of you reading this weren't subscribed back then, which means most of you have never heard it. That's exactly why I'm bringing it back.Mariana's story is a masterclass in what actually builds a career: preparation, relationships, and knowing what you want before anyone hands you anything. Nobody handed her that chair.Here's what's coming:The full episode drops again in a few days on Apple Podcasts and Spotify. But since you're subscribed here, you don't have to wait for your podcast app — you'll be able to listen right here first. The video version follows a few days after that.Stay tuned.And once you've heard Mariana's story, don't go anywhere — because up next on the podcast is Spencer Inch. That's a conversation you're not going to want to miss.If you want the complete roadmap for building a career in theater, grab Broadway Bound and Beyond at broadwayboundbook.com.Clayton Craddock is the drummer for Cats: The Jellicle Ball on Broadway at the Broadhurst Theatre. He is also the founder of Broadway Drumming 101 and the author of Broadway Bound and Beyond: A Musician's Guide to Building a Theater Career.His Broadway credits include Memphis, Lady Day at Emerson's Bar and Grill, Ain't Too Proud, and Cats: The Jellicle Ball, with additional credits spanning tick, tick…BOOM!, The Hippest Trip: The Soul Train Musical, and subbing on Rent, Motown, Evita, Avenue Q, and the Hadestown tour.Clayton has appeared on The View, Good Morning America, The Tonight Show Starring Jimmy Fallon, The Today Show, and the Tony Awards. He has performed with artists ranging from Chuck Berry and Ben E. King to Kristin Chenoweth and Norm Lewis.www.claytoncraddock.com Get full access to Broadway Drumming 101 at broadwaydrumming101.substack.com/subscribe

Today, we celebrate the United States of America! Happy 250th birthday to the best country in the world! We recorded this on the July 4th weekend however; you are hearing it on July 9th. Does not matter; what matters is that we celebrate the best of this country. Too many Americans are trying to find the faults of the USA with NO intention of fixing anything. Today, we talk about why it is the best! Remember that the flag and the country belong to the People. Stay to the end for some quizzes on good ole American knowledge; topics include Bill of Rights and the Colonies. Murica!Episode resources: Sponsors:Honest Supplements:Business Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://honestsupplements.com⁠⁠⁠⁠Instagram - honestsupplementsElevation Strength & Conditioning:Business website - https://elevationfighter.comInstagram:Personal – billy20vandykeBusiness – coach.vandyke Podcast Instagram:welltakeitfromherepodcast

Sports History: Jim Walden passes away at 88 years old - July 8th, 9:45amAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Pediatrician Dr. Stephanie Grice joins Allison to explain how growth charts work, what percentiles really mean, when parents should be concerned, and why healthy growth is about patterns over time, not a single number.  Dr. Grice explains how pediatricians use growth charts to monitor a child's health over time, why percentiles are often misunderstood, and what parents should focus on instead. She also discusses common reasons a pediatrician may become concerned about a child's growth, how growth charts factor into feeding and nutrition conversations, and why growth patterns matter far more than any single number. If you've ever worried that your child is too small, too big, not gaining enough weight, or falling off their curve, this episode will help you better understand what growth charts can, and cannot, tell us. In This Episode, You'll Learn: What growth chart percentiles actually mean Why a higher percentile is not necessarily better How pediatricians evaluate healthy growth over time When a child's growth pattern may warrant further investigation Why genetics play an important role in growth How growth charts are used when evaluating infant feeding concerns The connection between growth, nutrition, and development How growth charts can help guide decisions about dropping night feedings Why parents should avoid obsessing over percentile rankings What pediatricians wish parents understood about growth charts Chapter Markers 01:35 Why Parents Worry About Growth Charts 03:15 What Growth Chart Percentiles Actually Mean 05:40 Is a Higher Growth Percentile Better? 08:10 How Pediatricians Use Growth Charts 10:45 When Should Parents Be Concerned About Growth? 13:30 Why Growth Patterns Matter More Than Percentiles 15:50 Genetics and Your Child's Growth Curve 18:15 How Growth Charts Help Identify Feeding Concerns 20:40 Infant Feeding, Weight Gain, and Growth Monitoring 22:00 Can Growth Charts Help Determine When to Drop Night Feedings? 23:45 The 4-Month Checkup: Questions to Ask Your Pediatrician About Sleep and Feeding 26:00 What Your Pediatrician Wants You to Know About Growth Charts Resources Mentioned Episode 246. [ENCORE] Making The Most of Your Child's Well Visit with Dr. Stephanie Grice - Summer Pediatrician Series #1 Episode 43. Every Breastfeeding & Feeding Journey is Unique with Dr. Stephanie Grice Connect with Dr. Grice on Instagram or her website   Click here to listen to the episode on YouTube     Wondering if your child is getting enough sleep? Allison's free guides take the guesswork out of bedtime. Learn the optimal sleep ranges for every age so your little one can feel their best—day after day. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

AP correspondent Ed Donahue reports on a milestone related to Spain's Running of the Bulls.

The Learning Leader Show with Ryan Hawk www.LearningLeader.com Book - The Price of Becoming -- www.LearningLeader.com/Becoming This is brought to you by Insight Global. If you need to hire one person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world has the hustle and grit to deliver. My guest: Andy Stumpf is a retired Navy SEAL who spent 17 years on active duty, including assignments with one of the most elite special operations units in the U.S. military. He's a New York Times bestselling author. His newest book is Drownproof: Eight Life Lessons to Keep Your Head Above Water. Key Learnings "What you allow in your presence is your standard." It doesn't matter what your corporate ethos is. It doesn't matter what's tattooed on the wall behind you. If your actions don't align with your speech, it means nothing. Speech is debatable. Actions have impact. You can control almost nothing in your life, but you can control the boundaries you set and your willingness to maintain them. There's a difference between a SEAL and a team guy. A SEAL is there for the title and the individual journey. A team guy is there for the mission and the team. They wear the same uniform. From the outside, you can't tell them apart. Internally, everyone knows. Andy would rather have a group of team guys than a group of SEALs. Your ability to accomplish unbelievable things is 100% aligned with what group of people you bring into your organization. You'll get fooled in the interview process. People wear masks. That's just how it works. The reps come after. Set up consistent feedback. Bi-annual after-action reviews on performance and how they're showing up as a person. 80/20 the interview. Talk 20%. Make them talk 80%. The more they speak, the harder it is to keep the mask on. Let people go faster, not slower. It's way easier to solve this problem six months in than six years in, when they've already catastrophically impacted the culture. Drown-proofing is not an exercise in being drown-proof. It's an exercise in self-control. You bob up and down in a pool for an hour with your hands tied behind your back and your feet bound. If you panic, you sink. If you stay calm and control your breathing, you can do it indefinitely. The test occurs in the water, but it has almost nothing to do with the water itself. The world is chaotic. That doesn't mean you have to be. When everything around you is going sideways, walk yourself back. What can I actually control? My breathing. My self-talk. My priorities. My next move. The circle of influence vs. the circle of concern. Draw a line down the middle of a legal pad. On the left, write everything you're worried about, working on, occupied by. That column will be huge. On the right, write what you actually have direct control over. You'll only be able to write one thing: yourself. The most effective leadership tool is mentorship. Andy's mentor Dave Hall gave him "just the perfect amount of rope to hang myself, and then maybe he'd help me get it around my neck just a little bit." Dave would let him fall short, then crush him, then sit there and facilitate what he needed to fill the gap. A high standard is a finely sharpened blade. It can cut in both directions. Andy's mentor, Dave Hall, ultimately died by suicide. One reason Andy believes it happened is Dave couldn't hold himself to the same standard anymore, and it destroyed him. Have grace for yourself. Not every goal is worth your life. Focus on post-traumatic growth, not post-traumatic stress. Trauma doesn't have to destroy you. If you take the time and energy to work your way through it, it can turn you into a better version of yourself. Motivation can be outsourced. Discipline cannot. Motivation is like the tide. It comes in and out. Discipline is doing the things you need to do regardless of how you feel. Win the micro-battles, not the war, in one fell swoop. If you try to attack 10 bad habits overnight, you'll fail. Pick one for a week. Build momentum. Stack days. You win the war via the micro-battles. If you don't think of yourself as a leader, you'll never step into a leadership void. You'll tell yourself you're not the person. Not qualified. Not capable. Stop treating leadership like the DMV. You don't show up at the window and challenge the test with no preparation. You crawl, walk, run. You practice. Every interaction is either a micro-deposit or a micro-withdrawal of leadership capital. Sustained high performers master the basics. They make no attempt to be flashy. They make no attempt to gain 50 yards at a time. They'll do one yard 50 times in a row. If they see a real opportunity with managed risk, they'll go big. Otherwise, one yard. Over and over. Andy's champagne moment a year from now: being there with the people he loves. "Would you rather have all the things you think you want in life and enjoy them by yourself? Or be surrounded by people who truly love you for who you are? I'm taking the latter every time." Reflection Questions What are you allowing in your presence right now that contradicts the standard you say you hold? What's the cost of letting it continue? If you drew the line down the legal pad today, what would be in your concern column that shouldn't be? Where is your energy going to things you cannot control? More Learning #234: Jocko Willink - Why Discipline Equals Freedom #363: Admiral William McRaven - The Bin Laden Raid, Saving Captain Phillips, & Leadership Lessons for Life #633: General Stanley McChrystal - On Standard: Choices That Define a Life Podcast Chapters 00:00 The Price of Becoming - Pre-Order Now!  01:13 Meet Andy Stumpf  02:45 "What You Allow in Your Presence Is Your Standard"  04:30 What You Walk Past in Your Personal Life  05:59 Why He Wanted to Be a Navy SEAL at 11 Years Old  08:54 The Difference Between a SEAL and a Team Guy  11:38 How to Hire Team Guys, Not SEALs  16:34 The Story Behind Drownproof  18:23 What Drownproofing Actually Is  22:09 The Real Lesson Is Self-Control  25:55 Getting Shot in Iraq  30:38 Two Years of Rehab and the Return to Combat  33:58 Learning to Be a SEAL from Dave Hall  37:31 High Standards Are a Double-Edged Sword  40:05 Post-Traumatic Growth, Not Just Post-Traumatic Stress  42:45 Motivation Can Be Outsourced. Discipline Cannot.  47:20 Win Small Battles, Not the War Overnight  48:33 If You Don't See Yourself as a Leader, You Never Will  51:29 How to Practice Leadership Every Day  54:15 Getting Tricked Into Writing the Book  55:48 The Joe Rogan Blurb on the Front Cover  57:38 What the Best Leaders Have in Common  59:03 The Champagne Question: Being With the People You Love  01:03:53 EOPC

Joining Elias on this morning's show were Paul Gott, Lead singer and guitarist for Montreal Punk Rock band the Ripcordz and a journalism professor at Concordia, and Meeker Guerrier, Commentator at Noovo and RDS. Among the topics discussed were: The United States of America turns 250 years old tomorrow. Great country, or greatest country? A new report from RBC says it is now more affordable to buy a condo in Toronto than it is to buy one in Montreal. Taylor Swift is getting married this weekend to Travis Kelce, and the world is abuzz over the ceremony taking place at New York’s Madison Square Garden. Another sign that physical media might not be long for this world… Sony announced yesterday that it will stop producing physical discs for Playstation games as of 2028. Canada’s men's soccer team is in action tomorrow at 1pm as they face Morocco in the round of 16 of the FIFA World Cup.

Pediatrician Dr. Stephanie Grice joins Allison for the first installment of a three-part summer series. Together, they take a deep dive into well visits, from infancy through the teen years, covering what pediatricians are looking for, how parents can prepare, and how these appointments evolve as children grow. Dr. Grice shares practical advice for preparing children for checkups, reducing anxiety around vaccines, navigating sensitive topics, and knowing which questions are best addressed during a well visit versus a separate appointment. Allison also shares her own experiences helping her daughters prepare for appointments and discusses ways parents can partner with their pediatrician to support healthy habits at home. Whether you're bringing in a newborn, a nervous preschooler, a school-age child, or a teenager, this conversation will help you feel more confident walking into your next pediatrician appointment. In This Episode, You'll Learn: How to prepare for infant and toddler well visits The developmental milestones pediatricians are assessing at different ages What to expect regarding vaccines and routine screenings Why preparing children ahead of time for shots often reduces anxiety Tips for helping children who are nervous about doctor visits or vaccines How to handle sensitive questions you don't want to ask in front of your child When pediatricians begin speaking privately with older children and teens Whether siblings should attend well visits How pediatricians can help reinforce habits like brushing teeth, trying new foods, and giving up the pacifier Ways to build a positive relationship between your child and their healthcare provider Chapter Markers 05:00 How to Prepare for Infant and Toddler Well Visits 07:35 Do Vaccines Affect Sleep? What Parents Should Expect 09:25 Preparing Preschoolers and School-Age Kids for Well Visits 11:00 Should Kids Use Screens During Doctor Visits? 12:50 How Long Does a Well Visit Last? 15:10 What Pediatricians Are Looking for During a Well Visit 17:05 Which Questions Belong at a Well Visit? 21:10 Helping Kids Cope with Vaccine Anxiety 25:00 Preparing Children for Shots Without Increasing Fear 31:35 Using Your Pediatrician as a Parenting Partner 35:45 Should Siblings Come to Well Visits? 38:45 Is It Important to See the Same Pediatrician Every Year? 47:00 Privacy, Teen Well Visits, and Sensitive Topics Resources Mentioned Episode 43. Every Breastfeeding & Feeding Journey is Unique with Dr. Stephanie Grice Connect with Dr. Grice on Instagram or her website Give your child the gift of better sleep. Allison's free, age-specific guides show you exactly how many hours of rest kids need to grow, learn, and thrive—no matter their age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

It's time for Life in the Fast Lane and a trip down memory lane, “because tonight, I am six years old again.” (We all are, in a sense.) We begin with a Tokyo Drift Minute in transition (where are we?) wherein Joe explains the rules (and the “rules”) of pachinko, we discuss a pop culture reference that still holds up today (and which leads to a trivia question), and we take a trip down nostalgia lane. Plus, we read emails featuring question suggestions for Minute 37. We then Run the VIN, where he (naturally) takes pride and ownership in the Knicks' win. Then, in trailer talk, we guess the release date for the first Fast Forever trailer and watch the trailer for the re-release. The Rock talks about politics… sort of. Jackie writes in to talk about the age of the Furious and to make a pitch for a Fast TV series. (By the way, the answer to the Community x Fast trivia question is Brie Larson.) Joe recaps a bunch of horror he's watched recently and is shocked by how much Joey loved Disclosure Day. We talk about restaurants. Email us: ⁠⁠⁠⁠family@cageclub.me⁠⁠⁠⁠⁠⁠⁠⁠Visit our Patreon page at patreon.com/2fast2forever⁠⁠⁠⁠. ⁠⁠⁠⁠Show your support at the 2 Fast 2 Forever shop⁠⁠⁠⁠!Extra special shout-out to Alex Elonen, Brian Rodriguez (High School Slumber Party), Jason Rainey, Wes Hampton, Josh Buckley (Whole Lotta Wolves), Michael Moser, Terra New One, Aaron Woloszyn, and Randy Carter for joining at the “Interpol's Most Wanted” level or above!Intro music by Nico Vasilo. Interlude and outro music by Wes Hampton.

Andrea Wilson had two very difficult health crises on her hands, one with her younger daughter Phoenix who was diagnosed with Stage 3 High Risk  Neuroblastoma when she was 3 years old in 2017,  and one with her older daughter Liberty who contracted Septic Pneumonia while Phoenix was in treatment. Phoenix was on the 7th floor of Phoenix Children's Hospital while Liberty was on the 9th floor. Fortunately both girls are surviving and doing well and Andrea and her family are looking onto the possibility of trying to build a Western Style Ranch with horses, so that Pediatric Cancer families can have a place to go to for healing purposes. 

Boyle has been a Dad 10 years today.  New here? This podcast is best experienced from the beginning. Start with Episode 1 - Day 1 here: https://open.spotify.com/episode/2JgKkhVHML52uyNRvcvkGv?si=uXMVkkdfTh2ky49nO3MJvw I'm Quitting Alcohol is a daily sobriety podcast hosted by Australian comedian David Boyle. If you're wondering how to stop drinking, thinking about quitting alcohol, or already on your sobriety journey - this is the most honest account of what it actually looks like. Recorded every single day since the day he quit drinking - thousands of episodes, not one missed. Raw, unfiltered, real recovery. No script. No filter. No drinks. Just one day at a time. Covering everything from alcohol addiction and withdrawal to sober living, mental health, and what life looks like years into recovery - told with humour, honesty and zero corporate wellness speak.

This is the afternoon All Local update for June 26, 2026.

We are approaching it and it is amazing. GO250 booklets are nearly at our 250,000 distribution goal. We are closer now than ever before to the second coming. Is it vacation time? Check your priorities! Go with the Gospel. Preach the Bible. Hold the standard high everywhere you go. God's people must be resisting the Devil and shining the light. False prophets are everywhere expelling their message. You won't believe who called our office yesterday. You will surely be challenged! Listen to what some preachers thought about GO250. The faithful warriors on the Gospel road, sow the seed because the night is coming.#GO250 #Gospel #PreachTheBible #Faithful #SecondComing #ChristianPodcast #SpreadTheWord #Truth #LightInTheDarkness #StandFirm #SowTheSeedThe Voice in the Wilderness does not endorse any link or other material found at buzzsprout.More at https://www.thevoiceinthewilderness.org/

At 8 and 9 years old, Brandon was a fixture on Hollywood sets - a child actor with credits on Bad News Bears and The Courtship of Eddie's Father - and somehow, that was the tame part.What followed was decades of living at full volume. Lead singer of the Dead Kennedys. Smuggling cocaine out of Bali. Shooting acid and landing in a psych ward. A heroin addiction that stretched on for years, fueled by a life that had never once asked him to slow down.The moment that finally cracked him open wasn't a near-death experience or a legal consequence. It was a letter. His wife left it in a hotel room in Santa Barbara. Simple message: get sober, or lose his son.He got sober.Nearly 30 years later, Brandon has surfed the world clean, worked as a sober companion, and spent years as an editor for South Park. He came up in Twelve Step and eventually added Refuge Recovery.to his program.Connect with Brandon on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.comSee you next week!

In this episode, I sit down with Gabe Einhorn, founder of VryfID, to discuss how he's tackling fraud and inefficiencies in real estate through technology. We dive into building trust in the age of AI, creating verified renter networks, and how innovation is reshaping the leasing process.Gabe also shares his journey of building in public, growing an audience of 50,000+ followers, generating 75M+ views across platforms, and founding PRAYS, a faith-driven brand focused on purpose and identity.From commercial real estate to entrepreneurship, social media growth, faith, and competitive soccer, this conversation is packed with lessons on building, leadership, and staying grounded while pursuing ambitious goals.----⏱️ TIMESTAMPS / CHAPTERS

When Cindy Alghawi competed in her first triathlon, she thought the only thing waiting for her at the end of the finish line was a sense of accomplishment and hugs from her parents and boyfriend. AND A woman named Marlene Willis has been volunteering for the LAPD for more than 20 years. The 90-year-old, known around the station as “Mrs. Willis,” was recently honored for her decades of service. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/triathlon-proposal-in-florida.html https://www.godtube.com/blog/bruce-willis-mom.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Does dinnertime feel like the most stressful part of your day? Maybe your toddler refuses dinner, takes three bites and declares they're done, or suddenly becomes ravenous right as you're starting the bedtime routine.  Allison is joined by pediatric dietitian Kathy O'Bryan to discuss one of the biggest sources of stress for parents of toddlers: mealtime. Kathy shares practical strategies to help parents take the pressure off dinnertime, understand what normal toddler eating actually looks like, and build healthy feeding habits that support both nutrition and family connection. Together, Allison and Kathy discuss why parents shouldn't put all of their eggs in the dinnertime basket, how daycare schedules can affect evening eating habits, and why a successful meal isn't always measured by how much your child eats. They also explore the connection between feeding, sleep, routines, and reducing the mental load that so many parents carry around meals. In this episode, you'll learn: • Why toddlers often eat less at dinner than parents expect • How to evaluate your child's nutrition over days and weeks, not individual meals • What "successful" mealtimes really look like • How to reduce pressure around picky eating • Why family meals matter even when life feels busy • Simple ways to make dinnertime feel less stressful and more connected • How your own nutrition and self-care affect your parenting Whether you're navigating picky eating, dinnertime battles, or simply wondering if your toddler is eating enough, this conversation will leave you feeling more confident and less stressed. Learn more about Kathy O'Bryan at her website or on Instagram 

85 Years Old and Still Preaching: Why Al Baird Refuses to Retire What keeps a Christian faithful, fruitful, and full of vision at 85 years old? In this inspiring episode, Rob sits down with Dr. Al Baird, longtime church leader, teacher, and disciple-maker, who is still actively preaching and helping churches grow decades into his Christian journey. After losing his wife Gloria following 56 years of marriage, Al faced the challenge of finding purpose in a new season of life. Rather than slowing down, he accepted an opportunity to help revitalize the church in Bakersfield, California—a congregation that had lost momentum, vision, and hope. In this conversation, Al shares: • Why every Christian needs a dream • How he navigated life after losing Gloria • The opportunity he saw in Bakersfield • What happens when churches lose vision • Why retirement can be one of the most powerful seasons of ministry • How contribution and participation began growing again • Lessons learned from decades of ministry • The incredible example of George and Irene Gurganus • Why Christians should never retire spiritually • Practical advice for staying faithful over the long haul This conversation is filled with wisdom, perspective, and encouragement for Christians of every age. If you've ever wondered how to finish strong, this episode is for you. Connect with Rob:

Send us Fan MailAt just 14 years old, Cam Panitzke is already making a name for himself in the highly competitive USRA Late Model ranks.After coming painfully close multiple times early in the 2026 season, Cam finally broke through on June 6th with his first career USRA Late Model victory at Cedar Lake Speedway. He followed that performance with a runner-up finish on June 12th before capturing one of the biggest wins of his young career during Cedar Lake Speedway's prestigious Masters Weekend on June 13th, taking home the $1,000 winner's check.Through just 11 starts in 2026, Cam has already accumulated:• 2 Feature Wins• 7 Top-5 Finishes• 10 Top-10 FinishesBut the stats only tell part of the story.Cam joins Blake and Ben to discuss his racing journey from go-karts to Legends cars, his experience racing on asphalt, and the transition into one of dirt racing's toughest divisions. We also dive into the emotions surrounding his recent victories and what it feels like to compete against drivers with years more experience.One of the coolest moments of Masters Weekend came when Cam and his dad, Nick Panitzke, both found Victory Lane on the same night, creating a memory their family will never forget.This episode is packed with excitement, confidence, and a glimpse into the future of Midwest dirt track racing. If you want to hear what a young driver sounds like after achieving a major career milestone, this is an episode you won't want to miss.

If you are ready to level up personally and professionally, go to joinrbo.comSuccess leaves clues—but only if you're willing to learn from someone who's lived through decades of wins, losses, failures, and comebacks.In Episode 368 of The Real Business Owners Podcast, Trevor Cowley and Rick Trimmer sit down with Rick's stepfather, Kendall Prisbury, a businessman with more than 50 years of entrepreneurial experience.From losing everything and starting over to building, growing, and eventually selling a highly successful company, Kendall shares the lessons, sacrifices, mindset shifts, and hard-earned wisdom that helped him navigate decades of business ownership.This conversation goes far beyond business tactics. It's a raw discussion about resilience, delayed gratification, leadership, personal development, financial discipline, and what success really looks like after a lifetime of building businesses.If you're an entrepreneur chasing growth, working through adversity, or questioning whether the sacrifices you're making today will be worth it tomorrow, this episode offers a perspective that only decades of experience can provide.Because success isn't built in a year—it's built through the decisions you make over a lifetime.Key Topics in This Episode:Why most businesses fail and how to avoid common entrepreneurial mistakesLessons learned from losing everything and rebuilding from scratchThe dangers of lifestyle inflation and trying to look successfulThe difference between persistence and stubbornness in businessHow leadership must evolve as a company growsWhy personal development is essential for long-term successThe sacrifices required before freedom and financial independence are possibleNavigating difficult seasons in business and lifeHow the definition of success changes over timeThe relationship between wealth, freedom, happiness, and fulfillmentWhat 50+ years of entrepreneurship teaches about building a meaningful life

Love Island Producer dies on set at age of 40. 6-16-2026

Both Ellen and Sophie started as exhausted parents searching for answers to their own children's sleep struggles. Today, after nearly three years on the Sleep and Wellness Coach team, they've helped countless families navigate bedtime battles, night wakings, short naps, early mornings, and everything in between. In this candid conversation, Allison, Ellen, and Sophie share: Their personal stories of postpartum struggles and sleep deprivation How they discovered sleep coaching for the first time The one change that made the biggest difference for their own children What it's really like to work as a sleep coach The hardest and most rewarding parts of helping families Why no two sleep situations are ever exactly the same Encouragement for parents who feel overwhelmed, exhausted, or stuck You'll also hear behind-the-scenes stories about how Ellen and Sophie joined the team, what they've learned after working with hundreds of families, and why personalized support can make such a powerful difference. If you're currently struggling with your child's sleep, this episode is your reminder that you are not alone, things can get better, and there is help available. Listen in to hear: Why Allison hired Ellen and Sophie Ellen's experience with postpartum anxiety and infant sleep struggles Sophie's journey from Air Force pilot to sleep coach How bedtime structure transformed their families' sleep Why confidence and consistency matter in sleep coaching The emotional side of helping exhausted parents What keeps the Sleep and Wellness Coach team motivated after helping thousands of families Allison, Ellen and Sophie are always available for free 15 minute consultations. Click here to find out how to schedule your call. 

Myoscience Creatine with 20% off: https://bit.ly/43EWGRc   Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    I'm 41 and I Feel Younger Than I Did at 25. The 5 Exercises Behind It. People who can lower themselves to the floor and stand back up cleanly have a roughly 3 to 4% risk of dying in a given follow-up period. People who struggle? 42%. That's the kind of longevity signal no blood test or gadget can match, and you can run it in your living room in 10 seconds. In this episode, I share the five exercises that have helped me feel genuinely younger at 41 than I did at 25. Not because of genetics or living in the gym, but because I stopped letting critical movements disappear. Each one targets a specific ability that fades first: energy, mobility, strength, power, and the single movement that predicts long-term independence. I also share the Mayo Clinic study on mitochondria and HIIT that showed older bodies responding more than younger ones to training, why power declines almost twice as fast as strength after 40, and the personal moment with my German Shepherd Ziggy that forced me to take hip hinge strength seriously. Key Takeaways: Most people don't get old first. They get weak first. Accelerated aging is driven by the movements you stop practicing. Mayo Clinic research showed older adults boosted cellular energy capacity by 69% on HIIT, compared to 49% in younger adults. Power (force produced quickly) fades nearly twice as fast as strength after 40, and people with low power have nearly 6x the risk of dying. The sit-to-stand floor test separates a 3 to 4% mortality risk from a 42% one. It tests everything, leg strength, mobility, balance, and coordination, in one movement. Single-leg balance for 10 seconds is one of the most sensitive aging signals available and almost nobody is checking it. After age 30, natural creatine production declines, making recovery, strength, and brain function harder to maintain without supplementation. Find All The Ben Azadi Show Sponsorship Deals ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that according to one standard method of dating, the Lincoln Memorial in Washington D.C. was built before the time of Christ?Anyone who has ever visited a cave has heard the claim that the stalactites growing in the cave take, on the average, a full century to grow only one inch. Cave visitors stand in awe as they view stalactites and stalagmites up to forty feet tall. The hundreds of thousands of years of Earth's history begin to become a reality before their eyes. But the question is, does it really take a century to grow one inch of stalactite?When the Lincoln Memorial was built during the 1930's, the engineers sank steel cylinders into the bedrock in order to anchor the monument. The base of the memorial is set high above ground, leaving a cavernous basement beneath the floor. Rainwater seeping through the marble floor has formed stalactites up to five feet long on the basement ceiling! This growth is an inch per year, not per century!In a very real sense, the stalactites in the basement of the Lincoln Memorial are rocks that carry the testimony of God against the naturalistic, long-age stories of evolution. Isn't it only right that we who know His love in Christ should tell others of His Creation as given to us in Scripture?Matthew 3:9"And think not to say to yourselves, ‘We have Abraham as our father.' For I say unto you that God is able from these stones to raise up children unto Abraham."Prayer: Dear Father, I thank You that You have given me Your Word –the Bible. Help me to truly live as Your child by bearing witness to Your truth in this doubting world. In Jesus' Name. Amen.Ref: “Leaking Marble,” Gems & Mineral Merchandiser. Image: Basement below east terraces, 1991, Lincoln Memorial. To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

HOUR 4: The stadium is only 2 years old, does it need to be renovated? full 2162 Thu, 11 Jun 2026 22:00:00 +0000 C9TBNnD6SmPT02NgG2zLnbYnTzqPBOrY news The Dana & Parks Podcast news HOUR 4: The stadium is only 2 years old, does it need to be renovated? You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News https://player.amperwave

Mattman's youngest grandson Teddy Matt is a year old today, so are you gonna have a party for him? Does a 1 year old remember their first birthday anyway? What's up with the history of Sam Walton? How do we not know that story yet?

A 37 year old woman convinced a family that she was 12 years old - h2 full 2217 Tue, 09 Jun 2026 20:03:21 +0000 LXNwmMSCnkUgPlZ86znc86whGGVuvgbU comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government A 37 year old woman convinced a family that she was 12 years old - h2 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://player.amperwavep

Am I the Genius? is the show where you get real answers to questions you've always wondered but didn't think to ask. Subscribe on YouTube - youtube.com/@amithegenius?sub_confirmation=1 Am I the Jerk? on Instagram - instagram.com/amithegenius Am I the Jerk? on Spotify - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0uEkxvRMpxLuuHeyPVVioF?si=b279dadfe593432b⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ x.com/amithejerk facebook.com/amithejerk SUBMIT YOUR OWN STORIES HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://amithejerk.com/submit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mint Mobile - Get this new customer offer and your 3-month Unlimited wireless plan for just 15 bucks a month at MINTMOBILE.com/AITJ Quince - Keep it classic and cool — with long-lasting staples from Quince. Go to Quince.com/AITJ for free shipping on your order and three hundred and sixty-five -day returns. EveryPlate - Dig into these flavor-packed meals your household will love. New customers can enjoy this special offer of only $1.99 a meal. Go to everyplate.com/podcast and use code AITG199 to get started. Green Chef - Head to Greenchef.com/50AITJ and use code 50AITJ to get fifty percent off your first month, then twenty percent off for two months with free shipping. Lola Blankets - Get 35% off your entire order at Lolablankets.com by using code AITJ at checkout. Uncommon Goods - To get 15% off your next gift, go to UncommonGoods.com/AITJ Don't miss out on this limited-time offer. Uncommon Goods. Learn more about your ad choices. Visit megaphone.fm/adchoices

85 Years Old and Still Asking God for More: The Caleb Spirit At 85 years old, Caleb wasn't asking for comfort, retirement, or an easier assignment. He was asking for a mountain. In this episode, Rob explores one of the most inspiring stories in the Bible and reveals why Caleb's faith remained strong after 45 years of waiting. While others focused on obstacles, giants, and limitations, Caleb learned to see God in every situation. What made Caleb different? Why did he continue dreaming when others had given up? And how can his example help us experience personal revival, renewed purpose, and stronger faith today? If you've ever felt discouraged about the future, uncertain about your next chapter, or tempted to settle spiritually, this episode will challenge you to believe God again. In this episode you'll discover: • Why Caleb's mindset was different from the other spies • The power of seeing "Him who is invisible" • How faith changes the way we view obstacles • Why revival begins with believing God again • Lessons from modern-day examples of faithful perseverance • How to recover dreams you've quietly given up on Join Rob as he prepares for the upcoming Fast for Revival and encourages believers everywhere to trust God for greater things. Visit RobSkinner.com to learn more about the Fast for Revival and join believers around the world in seeking God together. Make this life count.

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Travis Pastrana joins the boys on the bus for one of the greatest interviews we've ever done. Travis talks getting on a motorcycle at 4 years old because football was too dangerous, blowing out every ligament at 10, Ricky Carmichael being the undisputed GOAT, Chad Reed kicking him off the podium, the double backflip at Staples Center that he thought killed him, how Nitro Circus was born in a foam pit, the loneliest moment of his life, his wife being a three time gold medalist, Black Wednesday with three medevacs in one day, breaking his wiener three times, Street Bike Tommy's legendary origin story, and the dollar bet that might actually end him. Plus the boys recap Nashville NASCAR, Will has a Nebraska sports meltdown, we meet the summer interns, Will gives a brain cyst update, and Texas Tech calls out Texas. Subscribe. Big hugs, tiny kisses. Leave comments. Timestamp Chapters: 0:00 Open 0:44 Travis Pastrana Is A Mount Rushmore Guest 6:15 Nashville NASCAR Was Unbelievable 14:19 Start Your Engines 16:22 Jared Curtis Ultimate Cool Guy Move 18:28 Racing With The Boys 19:15 Will's Nebraska Sports Meltdown 23:50 Is The Compton Curse Real 27:41 Nebraska's Football Schedule Is Terrifying 35:05 The Movie Theater Is Officially Back 38:45 Spooktober This Year 40:00 Debunking Oz The Mentalist 48:36 Will's Brain Cyst Update 51:34 Texas Tech Calls Out Texas 57:52 Meet The Summer Interns 1:30:49 Russell Wilson Going Into Media 1:31:39 Travis Pastrana Enters The Bus 1:34:12 Motorcycle At 4 Because Football Is Too Dangerous 1:36:08 Blowing Out Every Ligament At 10 Years Old 1:39:10 Ride That Train Till The Wheels Fall Off 1:45:35 Carson Hocevar 1:47:25 Ricky Carmichael Is The Undisputed GOAT 1:52:02 Running A Mile Every Day As A Kid 2:00:05 Carey Hart's Backflip Changed Freestyle Forever 2:02:34 Travis's Wife Is A Three Time Gold Medalist 2:07:15 Brian Deegan And The X Games 2:16:38 How Nitro Circus Was Born 2:19:01 Loneliest Moment Of Travis's Life 2:33:18 Pastrana Land 2:43:56 Street Bike Tommy's Origin Story 2:46:08 Three Medevacs In One Day 2:56:52 Travis's Daughters And The Fearless Gene 3:09:59 The Double Backflip At Staples Center 3:21:38 Haiden Deegan Trains Harder Than He Lets On 3:25:52 Grant Langston 3:41:56 Who Pooped Travis’ Pants 3:47:04 The Trick That Made Travis Say He's Done 3:57:46 Travis Has Broken His Wiener Three Times 4:04:30 Bud Light Question 4:06:30 Crown Vic Racing At Le Mullets See omnystudio.com/listener for privacy information.

Episode 1970 - brought to you by our incredible sponsors: Quo - G2's #1 rated phone business system. Try QUO for free PLUS get 20% off your first 6 months when you go to quo.com/hardfactor  Better Help - Sign up and get 10% off at betterhelp.com/hardfactor  00:00:00 Timestamps 00:04:24 NFL Talk 00:07:35 Another One: Walmart Supervisor struck with Sexual Harassment Lawsuit... by a Male employee 00:22:13 Google (???) is seeking to unleash tens of millions of genetically engineered mosquitos year after year in Florida for their "De-Bug" program 00:28:34 A Tale of 2 States: Men Popping out of Manholes in Brooklyn, NYC and a "Non-Meat Campaign" for US Senate in Texas 00:41:21 Nigerian Congressional Candidate Resigns after being Discovered to be 15 Years-Old and Claiming to be 30 with Dwarfism For more head over to patreon.com/hardfactor for weekly bonus episodes and most importantly HAGFD! Learn more about your ad choices. Visit megaphone.fm/adchoices

05/29 Hour 1: Claude Lemieux Passes Away At 60 Years Old - 1:00 JP's First Car Accident In Over 30 Years - 12:00 14 Year Old Crushes The National Spelling Bee - 30:00

From 05/29 Hour 1: The Sports Junkies react to Claude Lemieux's sudden death.

Professional LooksMaxxer Clavicular joins the boys to discuss his recent overdose while livestreaming, gives BRUTAL ratings to Logan & Mike's faces, addresses allegedly running over somebody with his car & having a micro-