Fearfully Fit is a podcast about physical, mental, and spiritual health. It provides tips for living a healthier lifestyle and gives an in-depth look into the hosts' (SomerBodyFitness) 100-lb weight loss journey.
In this episode, Somer discusses basic ways to INTENTIONALLY grow. Information based off the book "The 15 Invaluable Laws Of Growth" by John C. Maxwell.
It's been a long time but I'm back! So much has happened in my life and if you've ever listened to my podcast then you know I like to be transparent. This episode we're talking about weight gain, marriage, mindset and something else that's like a really big deal!!
Random conversation, but we back beautiful people!
In today’s episode, Somer discusses the experience of her first protest and how to keep applying pressure!
In today’s episode, Somer speaks on the racial tension that is happening in the nation and reveals her feelings about her blackness.
In today’s episode, Lifestyle Blogger Jessica Lindsay, gives essential tips on how to build your brand and talks about overcoming the fear of “maybe its too late”.
In today’s episode, Somer and her boyfriend Carl, celebrate their two year anniversary and give their perspectives on how to maintain a happy relationship. They talk about NEVER having an argument in the whole two years!
In today's episode, Somer gets up close and personal about her celibacy journey, the power of her WHY and setting boundaries to stay strong.
In today’s episode, Somer and Carl y’all about life in quarantine and how it felt to be infected with COVID-19 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Somer brings on her sister friends, her Tribe, and they discuss the importance of their bond.
Somer & Cherrelle talk about four topics that Christians tend to be confused about: DRINKING, TATTOOS, MASTURBATION, & PIERCINGS..but is it a sin though??
Somer and guests Timothy and Candida, talk relationships, sex and whatever else cuz Rona keeping us locked in
#FearfullyFit In today's episode, Somer and her good girlfriend Janessa, spill all the tea on Netflix's new hit show, "Love Is Blind".
In this episode, Somer has juicy girl chat with her good girl friends, Lela and Christina. These friends talk about how they stayed in toxic or "loveless" soul ties for years, the effect it had on their lives and how they were able to break away from them! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode Somer focuses on mental health and talks with guest Tasha Hill about her battle with depression & how it almost took her life. Tasha shares her testimony of what she went through and how she’s fighting back. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode, Somer gives essential tips to those who are starting their weight-loss journey and explain how she lost 102 pounds and have been able to maintain! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The first official episode of Fearfully Fit Podcast --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The pilot episode of the Fearfully Fit podcast hosted by SomerBodyFitness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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