Podcasts about resisting

Friction is a type of resistance that leads to consideration, growth, and unique solutions. Without friction, we all flatten into the same, boring, identity. Also, friction doesn't "go away" it shifts. So, where you find a frictionless experience, it means that someone else had to take that on.Most importantly: Friction isn't the enemy. It is a valuable communicator, if we're willing to listen.The sources:https://rahultrikha.com/the-hidden-power-of-friction-why-resistance-creates-value-78b0441a066ahttps://kyla.substack.com/p/the-most-valuable-commodity-in-theResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Loneliness isn't just personal. It's institutional. It's fiscal. It's a bit engineered. It's purposeful. - Kyla ScanlonThe Sources: Kyla Scanlon's Substack Post: https://kyla.substack.com/p/the-most-valuable-commodity-in-theResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Karol Markowicz Show, Karol sits down with Buck Sexton to offer practical advice for conservatives considering a move later in life — from finding like-minded communities to building new friendships in your 60s. Then, Peter J. Hasson, politics editor at the Washington Free Beacon, joins to unpack Big Tech’s bias against conservatives, the challenges of raising children in the digital era, and why independent thinking and reading are more important than ever in today’s polarized culture. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Purchase Peter's Book See omnystudio.com/listener for privacy information.

We are not cooked. We just have to learn how to imagine all the ways it CAN be better, first. The Sources: Faron Sage's Medium Post: https://medium.com/illumination-curated/everybody-needs-to-wake-up-the-world-17d4636d15ddProjects like Moral Imaginations and Thrutopia and activists like Rob Hopkins and Manda Scott Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Which wolf will you feed?The Source: https://theacademy.sdsu.edu/wp-content/uploads/2015/06/two-wolves-cherokee-story.pdfResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

How often are you checking in with your values to see if your actions are aligning with them? Today we're doing a life audit - starting with our personal consumer ideology: spend one week at a time, assessing your current consumption habits. You may wanna take it a step further and Audit Your Favorite Brands. Then, create your “In a Perfect World" Company. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Sometimes, when you're dissociating effectively, and really "in the zone" of distraction? You can find ANY interruption to be an inconvenience. Even winning. I fear this is what has been happening to me when I lock into my phone too hard. Every interruption (even the good ones) feel like a shock to my system. Everything feels like a distraction. Learning why this happens has been really helpful in my ability to address the "infinite scroll loop" trap that I sometimes find myself in. THE SOURCE: https://www.abc.net.au/news/health/2017-10-14/gambling-addiction-the-zone-where-winning-is-a-distraction/9044598Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Sunday September 21, 2025

We are going to look at how to recognize how to ready the enemy's attacks against us and respond appropriately so that we can be successful.

Did you know that your* government has run official, formal, propaganda campaigns against its own citizens to spread disinformation. They have manipulated media, created bot account farms to sow discontent, and created smear campaigns - all in the name of "political strategy". "Remember kids, the next time someone tries to tell you the government wouldn't do that, oh yes, yes they would." If they want you to distrust your neighbor, don't buy in. Distrust the government, instead. Today's resources: Oxford's 2020's industrialized disinformation: https://demtech.oii.ox.ac.uk/research/posts/industrialized-disinformation/Oxford's article: https://www.ox.ac.uk/news/2021-01-13-social-media-manipulation-political-actors-industrial-scale-problem-oxford-report#:~:text=Organised%20social%20media%20manipulation%20campaigns,as%20part%20of%20political%20communication.NYT article: https://www.nytimes.com/2019/09/26/technology/government-disinformation-cyber-troops.html#:~:text=At%20Least%2070%20Countries%20Have,Finds%20%2D%20The%20New%20York%20TimesResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it.And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Blackbird Spyplane, a style and culture newsletter, launched in 2020 as one of the early adopters and success stories on Substack. This week, Ben and Max bring on co-author and longtime magazine journalist, Jonah Weiner, to talk about how the newsletter has evolved, how it changed his marriage, and why he's ‘grossed out' by affiliate links. They also talk about if he wants to expand the business further, and why Obama epitomizes ‘the state of the art of dad pants.' Sign up for Semafor Media's Sunday newsletter: https://www.semafor.com/newsletters/media  For more from Think with Google, check out ThinkwithGoogle.com. Find us on X: @semaforben, @maxwelltani If you have a tip or a comment, please email us mixedsignals@semafor.com

We've discussed the "dead internet theory" a bit in the past, but today I want to remind you that is by design - and the people who profit off of you believing the internet is dead are grateful you don't look for the alive parts of it, that are still there + pushing back against the pollution + misinformation they are spreading. The internet is not trash. I think of it like thrifting. Most of it is trash, but there is the occasional treasure that is so worth sifting through the mountain of shit, you'd do it again in a heartbeat. But to find that good shit, you have to be intentional, pay attention to where your eyes go, stay curious and open, but never BUY anything without looking deeper - at the seams, at the little stains in certain light, at the source of the material. But sometimes you stumble upon work that is profound, and unique, and meant for your hands.) Is this metaphor too convoluted? Maybe. But the internet isn't dead. Shit, it's how we found each other. Practice DECIDING FIRST (before you scroll, watch tv, play a game, consciously decide WHAT you want to do/watch/play and go from there.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. ADD FRICTION between you and the automatic habits you want to call into question (like scrolling endlessly) and remember it's like building any muscle. It takes time, sustained effort, and conscious attention to do it - but it's worth it. And remember the internet, like you + me, is still very much alive. There is magic out there if you're willing to work a bit to discover it. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Tech companies + advertising executives are manipulating us, no matter what. Today we're talking about how they do it. Tomorrow we'll talk about what to do about it. Main source: "Your Brain on Ads": https://www.npr.org/2011/06/14/137175622/this-is-your-brain-on-ads-an-internal-battleAdvertiser's Tactics (neuroscience): https://www.usdatacorporation.com/blog/brain-response-to-ads-the-neuroscience-of-effective-marketing/How Does Advertising Affect Mental Health? https://adfreecities.org.uk/what-we-do/advertising-mental-health/Tech Companies are profiling us from before birth: https://thereader.mitpress.mit.edu/tech-companies-are-profiling-us-from-before-birth/Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

http://www.BalanceofNature.com  and sign up as a new Preferred Customer with code RUSSELL to get 35% OFF your first order, plus a FREE Fiber & Spice supplement. Hurry! This offer is only available while supplies last. https://balanceofnature.com I sit down with Gavin de Becker for a powerful conversation on power, control, and the forces shaping our lives. We get into government overreach, censorship, media manipulation, vaccine politics, and the creeping push toward digital ID. Gavin shares his perspective on corruption inside institutions, how fear is weaponized to strip away freedom, and why faith and personal responsibility might be the last line of defense against authoritarianism. Get Gavin de Becker's Forbidden Facts here: https://a.co/d/aL9rIRC Go to http://rumble.com/premium/brand and use code BRAND to save $10 on your annual subscription  

Today we're talking about #gamergate and how it can help us understand what has been going on in our culture, just beneath the surface. Understanding that has changed my perspective on how I address certain topics with people I engage with. "Leftists may have a better product to sell but conservatives know better how to two sell a product." Did you know? Some studies show that "right-leaning individuals" actually understand that "left-leaning individuals" are more morally sound in their foundations. This is why logic and rationalization is pointless. They don't need to be good. They don't need to be right. They aren't trying to win. They are trying to keep the argument going. The argument isn't supposed to end. They want to kick the can down the road, with no intention of recycling it. They are very good at convincing you it's in "good faith", when it is not. Don't engage. Recognize that the "high road" doesn't exist. WATCH THE INNUENDO STUDIO'S VIDEO: Endnote 5: A Case Study in Digital Radicalism https://www.youtube.com/watch?v=lLYWHpgIoIw(I quote Innuendo Studios a lot, because this creator is incredible and "The Alt-Right Playbook" is required viewing, in my opinion.) Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

We ALL have ideology that guides us. Developing a personal, social, and cultural ideology is an inescapable fact of life. So let's consider your consumer ideology for a minute: How much of it is yours? How much of it was pushed upon you? How much of it is manufactured by advertisements? Do you have any brands you feel "loyal" to? Why? Is it a superior product? A better price? Or does it appear to align with your ideology?Today's sources: https://en.wikipedia.org/wiki/Consumerismhttps://academic.oup.com/jcr/article/49/1/74/6358727?login=false#355249712https://business.columbia.edu/faculty/research/consumption-ideologyhttps://sserr.ro/wp-content/uploads/2023/12/sserr-10-2-145-149.pdfResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Are you tired of pushing your emotions aside and pretending everything is fine?   In this episode, I open up about the challenges of caregiving and the importance of allowing ourselves to feel our emotions fully. I discuss how resisting feelings can lead to burnout and stress, while releasing them can create space for joy and peace.   I'll share my personal experiences, including a cathartic walk where I learned to name my emotions and invite God into my healing process.   Let's explore how embracing our feelings can lead to healing and emotional resilience. Tune in and discover how to find peace amidst the chaos!  

Life lessons, spiritual growth, healing, self love, and finding hope during hard times—this episode dives into 7 immutable truths of life that remind us everything is temporary and you're never alone. I share seven timeless truths that have helped me navigate loss, heartbreak, rock bottoms, and the unknown. From learning that resisting what is causes suffering, to the reminder that love is both the greatest teacher and risk, these lessons will bring you comfort and perspective. Whether you're moving through grief, searching for purpose, or just needing a reminder of divine timing and interconnectedness, these truths are a grounding force for your soul.TIMESTAMPS00:00 Cozy episode if you're experiencing a hard time/ rock bottom, you'll feel better soon (immutable truths of life)03:45 Everything is temporary04:35 Loss is inevitable05:49 Resisting what is causes suffering06:48 Peru retreat07:33 Love is the greatest teacher and the greatest risk08:53 No matter what you think you are, you're always more than that09:42 Experience is the hardest kind of teacher. It gives you the test first and the lesson afterwards.10:38 Everyone and everything is interconnected11:33 You're not alone + divine timing

This episode of our Resisting Empire series explores the life of Samory Touré, the 19th-century West African leader who built an empire across Guinea, Mali, Sierra Leone, Côte d'Ivoire, and Liberia. Known as the “Napoleon of Africa,” he modernised his armies, outmanoeuvred the French for over sixteen years, and used scorched-earth tactics to hold back European expansion. But Samory was more than a military strategist. He united diverse groups under Islam, pursued bold ambitions, and ruled with authoritarian discipline that left deep divides. Captured in 1898 and exiled to Gabon, his legacy remains complex — both celebrated as a symbol of resistance and remembered as a ruthless conqueror. PSA: You Are African First Before Anything REFERENCES Samory - African History (journal article) Samori Touré (1830-1900) Quand les empires se faisaient et se défaisaient en Afrique de l'Ouest : le cas Samory Touré (in French) West Africa the fight for survival Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book   We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book   We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices

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In this powerful episode, Ambassador Elisha dives deep into what it truly means to be made in God's image, and why understanding your spiritual identity is the key to resisting deception.   Drawing from Genesis 3, Romans 12:2, and real-life stories, Elisha exposes how the enemy uses ignorance, societal patterns, and misplaced trust to steal authority and glory from believers.   You'll discover:   • How ignorance opens doors for spiritual attacks.   • Why society's traditions can make you a “student of the devil.”   • How Adam and Eve's fall reveals the enemy's real strategy today.   • Practical ways to guard your heart and walk in authority as God's image-bearer.     Whether you're facing temptation, confusion, or cultural pressure, this episode equips you with biblical wisdom to stand firm, think critically, and live out your God-given dominion.   Listen now and learn how to reclaim your spiritual authority, overcome deception, and embody the life God designed for you. ... Want to be a guest on WITneSSes? Send Elisha Arowojobe a message on #PodMatch, here: https://www.podmatch.com/member/ambelisha     Elevate your business with Anastasia's expert consulting. Use code Elisha3 for an exclusive offer and transform your business today! https://resurrectionmentor.wixsite.com/so/42PDEPEB8?languageTag=en   Feel like something's missing? Start Living the Magical Life today. Buy Now: https://a.co/d/4sHrFx2     Become a member of WITneSSes+ Here: https://www.patreon.com/cw/WITneSSesplus

Hello! I am alive. Thank you for reminding me of my humanity. I needed it. It was really bad there for a minute. Sometimes I take one mistake and turn it into my whole identity. I'm working on it. That said, I'll be back Monday with regularly scheduled episodes. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Republicans are resisting pressure to include Obamacare premium tax credits in the Stopgap Funding bill which would fund the government until November 21.  In this episode of The Heartland Daily Podcast, AnneMarie Schieber, managing editor of Health Care News and Devon Herrick, of the Goodman Institute Health Blog discuss why Republicans should resist that idea.  Also on tap, how health insurance premiums have increased 297 percent in the past 24, the rising cost of having a baby, whether there is a special interest campaign to get HHS Secretary Robert F. Kennedy, Jr. fired, Trumps' news conference on Tylenol and autism, and in a $5 trillion industry, how is it that bankruptcies in health care are on the rise? In The Tank broadcasts LIVE every Thursday at 12pm CT on on The Heartland Institute YouTube channel. Tune in to have your comments addressed live by the In The Tank Crew. Be sure to subscribe and never miss an episode. See you there!Climate Change Roundtable is LIVE every Friday at 12pm CT on The Heartland Institute YouTube channel. Have a topic you want addressed? Join the live show and leave a comment for our panelists and we'll cover it during the live show!

Republicans are resisting pressure to include Obamacare premium tax credits in the Stopgap Funding bill which would fund the government until November 21.  In this episode of The Heartland Daily Podcast, AnneMarie Schieber, managing editor of Health Care News and Devon Herrick, of the Goodman Institute Health Blog discuss why Republicans should resist that idea.  Also on tap, how health insurance premiums have increased 297 percent in the past 24, the rising cost of having a baby, whether there is a special interest campaign to get HHS Secretary Robert F. Kennedy, Jr. fired, Trumps' news conference on Tylenol and autism, and in a $5 trillion industry, how is it that bankruptcies in health care are on the rise?

What if the very thing you've been fighting all along is the very thing you need to let go of? What if the patterns, shame, and fear you've been holding onto aren't obstacles to push through, but signals pointing you toward freedom? In this episode, Emily sits down with Kevin Crenshaw, known as The Heart Guy, who has spent over a decade helping leaders and individuals break free from the patterns, fears, and habits that keep them stuck. His own near-death experience, chronic illness, and mental health struggles forced him to confront the things he couldn't control and taught him that surrender to God, not pushing harder, is often the first step toward transformation. Together, Emily and Kevin explore the experiences that shaped his journey and the insights he now shares with others to help them release what no longer serves them, step confidently into God's plan, and live with more clarity, freedom, and purpose. What You'll Learn: The ways surrender can break cycles of shame, fear, and limiting patterns. The life-changing reality of deliverance and the Holy Spirit Stories of real transformation that show how trusting God changes everything The truth about calling, anointing, and the crushing process How fasting, surrender, and obedience transform your daily walk Timestamps: (02:32) - From Ayahuasca to Jesus: Kevin's breaking point (06:16) - Wrestling with God and letting go (09:51) - How social media and success become traps (15:42) - Seeing your business as a garden, not a rocket (18:46) - Resisting temptation and slowing down with God (24:14) - Shame as a spiritual parasite and breaking the stronghold (28:07) - The horizontal vs vertical plane of evolution (32:07) - What true deliverance is (and why it's not a healing modality) (46:09) - Do you need deliverance more than once? (56:02) - When fasting becomes fuel for your spirit (01:00:12) - Identity through God, not things (01:03:14) - The crushing before the calling: why God tests before He trusts (01:07:03) - Kevin's new book “Perspectives” (01:10:30) - Kevin's prayer Grab a copy of Kevin's Book: Perspectives | https://www.heartguy.com/book  Connect with Kevin: Website | https://www.heartguy.com/  Instagram | https://www.instagram.com/the.heart.guy Facebook | https://www.facebook.com/kevcrenshaw  More from Emily & FORDIVINE: Website |  https://meetemilyford.com   Instagram | https://www.instagram.com/itsemily         Facebook | https://www.facebook.com/itsemilymethod    YouTube | https://www.youtube.com/c/ITSEMILYFORD  Called & Crowned Podcast | https://www.instagram.com/calledandcrowned/  FORDIVINE | https://www.fordivine.com/ 

Jimmy Kimmel's show gets the axe then reinstated, AOC eyes her next big political move, Trump's Education Department pushes white-washed civics lessons, the U.S. strikes an alleged Venezuelan drug vessel, and Kansas City community fights to rescue a Black book archive.  NewsTrump Ed Dept. Partners With Right-Groups to Spread White-Washed Civics Lessons in ‘Schools Across the Nation'Trump says US struck another alleged Venezuelan drug vessel, killing threeCommunity wants to save 20,000 books after Black bookstore shuts down Follow @PodSaveThePeople on Instagram. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Do you ever feel like you're chasing future happiness—only to miss out on the joy of right now? That nagging feeling that you should be doing something else or preparing for what's next keeps you stuck in a loop of dissatisfaction.In this week's Coaching Hotline episode, I'm answering two questions about being present and actually enjoying life, instead of endlessly striving for the next goal. I break down why our brains love to sabotage our peace and show you how to create mental space and challenge the beliefs that keep you from being present.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/425

This show is about healing. And this episode is about how you can help someone else to do it. Get a pen and paper - today I am going to tell you five of the best ways to help a friend through a breakup. These are tips based on my own experience and what I have seen as a breakup coach. Be the friend that will add useful support to your friend's healing journey. I share:-How/why to give your friend time-The usefulness of suggesting activities -Resisting giving un-asked-for advice-Taking sides: should you?-Reserving being flaky for another time Want to support my work? Join my Patreon here. Want to learn about my breakup or secure attachment coaching? Head over to my website: ⁠JaniceFormichella.com⁠ and my IG: ⁠@janiceformichella⁠⁠Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup ⁠ ____________________________________________________________________________Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.

Send us a textToday, we discuss Collective GaslightingCheck us outgraceintheshadowsor.orgdrjonathan@graceintheshadowsor.org(251) 244-4645*If you are searching for a clinical counselor and you live in Alabama, Virginia, or North Carolina, Dr. Jonathan Behler would be happy to see you as a client! He does all counseling virtually through a secure portal. He will also work with you on payments - don't let finances keep you from getting counseling!Donate to support a church/school multipurpose building and a motorcycle for the missionary to the Maassia tribe. https://www.purecharity.com/fundraisers/sc-africa-talley  (We only need to raise about $4000 for this mission.)Support the show

“Whenever I hear the word networking, I feel scuzzy. I don't want to schmooze people, but the way you describe it makes it feel easier — it's about really getting to know people.” - CK CBQ - What is your love language? Juan and Courtney discuss the resistance people feel in reaching out for advice or support, reframing networking as an act of offering value instead of seeking it.  HIGHLIGHTS [00:04:16] “Leadership should not be lonely. Leadership isn't lonely — it's the opposite. You're collaborating with people, delegating, and trusting them to deliver.” - JK [00:05:23] “It's always a no if you don't reach out.” - JK [00:10:14] “Call not just your best friends, but the ones you can truly be yourself around. Those friends remind you who you are, and we avoid them because they hold us accountable.” - JK CareerBlindspot.com  LinkedIn | Instagram | Youtube Juan | Courtney  → Your listening perspective matters - 5 min survey.

Everyone experiences temptation...the question is, how do we respond? How do you handle accusing thoughts, tempting actions, resisting desires, or negative impulses? Do you pray? Do you exert will-power? Do you hang on and hope things will be better one day? The Bible is filled with examples of people who struggled and suffered with being tempted by evil. How did they handle it? What encouragement or advice or instruction can the Bible give us for how to face, resist, or overcome the pressures and powers and spiritual attacks we will experience? And how can Jesus, who was tempted in every way yet didn't sin, provide us a pathway toward victory and freedom?!

In part two of our series on private equity giant Blackstone, Scott talks ACCE San Diego director Jose Lopez about housing crisis in San Diego and Blackstone's role in it.Bio//Jose Lopez is the San Diego director for the Alliance of Californians for Community Empowerment (ACCE). --------------------Outro- "Green and Red Blues" by Moody

Presented by Lauren Stibgen Do you view patience as passive? Patience is anything but passive behavior. In fact, patience is powerful. Remembering God's power, his patience, and the fact that we are made in his image can help us rethink this attribute. In our society, patience often is viewed as quiet, timid, and, as I stated a moment ago, passive. We get this sense of waiting—somewhat of a pause. This waiting, patience, and pause can give us the space we need to advance in ways that remain unseen by others until the moment of action. Through patience a ruler can be persuaded, and a gentle tongue can break a bone (Proverbs 25:15). Think about the art of persuasion. We hear about it in business a lot. Persuasion is defined as the action or fact of persuading someone or of being persuaded to do or believe something through reason or argument. Persuasion isn't fast. It requires patience. Patience to learn about someone's objections to what you are trying to get them to believe, patience to prepare for how you want to present your idea or solution, patience to get the other party to even be willing to meet with you, patience to meet on more than one occasion. I could go on with this list. Resisting the urge to impatiently blurt out what you want, why your way is better, why your company should win a bid, or why what you want or need is imperative. It can mean the difference between ultimately winning and losing. Patience listens. Patience walks away and thinks. Patience is not argumentative. In Proverbs 25:15, we read that a soft tongue will break a bone. To me, this feels like well thought out, patient words. Words that are planned in advance and not hasty and harsh. Words that are considerate of the other person's point of view. Ultimately, this soft approach can break someone who has a long-held point of view. Our aim with using the fruit of the Spirit of patience with persuasion and a soft tongue should be more about sharing the gospel than it is about winning in our work, business, or career. The biggest win for us is to see someone know the saving power of Jesus!

Segment 1 • Outrage over pastors not mentioning Charlie Kirk mirrors COVID-era tensions. • Many left churches not over safety policies—but over refusal to address political topics. • The question: Does ignoring key cultural moments mean pastoral failure? Segment 2 • Five filters to think through before leaving: church view, preaching style, theology, shepherding, and courage. • Faithful pastors may not pause expository preaching for politics—and that may be OK. • Slow down: don't make a lifelong church decision based on one Sunday. Segment 3 • Resisting the urge to rage-scroll—this issue needs wisdom, not hot takes. • Phil Johnson reminds us: Don't tear apart the body over one moment. • Instead of bolting, go talk to your pastor face-to-face. Segment 4 • Pastors can address events while keeping Christ central. • Options: comment before/after sermons or hold a separate gathering. • Don't make fast exits—make slow, prayerful decisions rooted in love. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Trump-aligned billionaires are seizing control of social media platforms. Here's why it matters.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Sign up for Jacobs Premium: thenathanjacobspodcast.comIn this postscript to his anthropology and ethics series, Dr. Jacobs examines why people experience discomfort when confronted with moral assessments that challenge their preferred behaviors or beliefs. He draws parallels between objective aesthetics and ethics, arguing that humans possess default intuitions about justice and fairness that create psychological tension when their actions conflict with moral reality. Dr. Jacobs discusses the problems of confirmation bias and social pressure in ethical reasoning, advocating for beginning moral inquiry with foundational metaphysical questions rather than applied ethics. The episode concludes with practical considerations for personal ethical development, distinguishing between philosophical assessment, political implications, and pastoral guidance in the gradual cultivation of virtue.All the links: Substack: https://nathanajacobs.substack.com/Instagram: https://www.instagram.com/thenathanjacobspodcastWebsite: https://www.nathanajacobs.com/X: https://x.com/NathanJacobsPodSpotify: https://open.spotify.com/show/0hSskUtCwDT40uFbqTk3QSApple Podcast: https://podcasts.apple.com/us/podcast/the-nathan-jacobs-podcastFacebook: https://www.facebook.com/nathanandrewjacobsAcademia: https://vanderbilt.academia.edu/NathanAJacobs00:00:00 Intro 00:01:24 Objective aesthetics 00:05:25 The human yearn for justice 00:15:39 Resisting confirmation bias 00:23:26 Analyzing at level 4 00:26:59 The cognitive minority 00:36:52 Deciding how to live00:40:19 Politics and morality 00:43:06 Forming in virtue 

Ever feel like you know what's not working, but the thought of changing feels terrifying? Like you're in the messy middle — stuck between the old way that's no longer working and the new way that feels too vulnerable to trust?You're not alone. ✨In this episode, I'm diving into 5 sneaky signs of resistance that perfectionism often disguises:Rules → Clinging to formulas and “shoulds,” hoping they'll guarantee results.Past Self → Beating yourself up for not doing it sooner, or fearing starting over.Forced Action → Hustling to control outcomes instead of trusting alignment.Judgment → Worrying what others will think if you pivot or slow down.Potential → Staying in overwhelm, indecision, or procrastination to avoid failure.I share real stories — from dieting rules that never worked, to the fear of asking for support, to clients stuck in confusion — to show you how these patterns show up again and again in both life and business.

In this episode of the Emotionally Healthy Leader Podcast, Pete Scazzero shares a powerful word every church leader needs to hear: Focus on the Few. In an age of growing platforms, endless tools, and ever-increasing pressure to cater to the crowds, Pete brings us back to the model of Jesus — who chose to give his best energy to the few. Whether you're leading 25 or 2,500, the temptation is the same: spend your strength on the many and ignore the long-term fruit that only grows through deep discipleship of a few. Pete explores why real transformation requires more than programs and volunteers — it demands formation from the inside out. This episode is part of a series on the 8 Marks of a Church Culture that Deeply Changes Lives. If you're longing to lead differently, with intention, depth, and courage — this conversation is for you.  

The Wake-Up Call We Can't IgnoreClean energy isn't losing the economics game—it's losing the political one.Jigar Shah returns to SunCast live at RE+ 2025 with an urgent message: the energy transition will stall unless we, as an industry, stop underestimating the role of political power. The economics are there. The technology is there. What's missing? Unity, speed, and ground-level influence.This isn't just another policy chat—Jigar breaks down:

We travel back to the ancient world to spotlight Queen Amanirenas of the Kushite Empire. Known as one of the most powerful Kandake (queen mothers) of Kush, Amanirenas led her people in defiance of Rome after the conquest of Egypt. From fierce battles and guerrilla tactics to symbolic acts, her story reveals how Kush resisted Rome's expansion and secured a peace treaty on their own terms. We also explore the rich history of the Kushite civilisation, where women held rare political and military power, and Meroe thrived as a hub of trade, culture, and iron production. ⁠A Day at Haset's House - Helen Demlew ⁠ ⁠Agojie: Dahmomey's Warrior Women (2022)⁠ Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book   We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Follow us on IG: itsacontinentpod and Twitter: itsacontinent. It's a Continent (published by Coronet) is available to purchase: itsacontinent.com/book   We're on Buy me a Coffee too: https://www.buymeacoffee.com/itsacontinent Visit our website: itsacontinent.com Artwork by Margo Designs: https://margosdesigns.myportfolio.com Music provided by Free Vibes: https://goo.gl/NkGhTg Warm Nights by Lakey Inspired: https://soundcloud.com/lakeyinspired/... Learn more about your ad choices. Visit megaphone.fm/adchoices

"Embracing conscious consumerism is not about deprivation; it's about re-prioritizing what truly matters. It's about building an identity based on values, experiences, and meaningful connections, rather than fleeting material acquisitions."Today's Source: https://lifestyle.sustainability-directory.com/term/identity-and-consumerism/Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Today's episode concludes our four-part series on things that distract us from doing our best Teacher Work. We're examining the way we consume information, how to put it to use, and when enough is enough. Find the complete shownotes by visiting ChristinaWhitlock.com/episode231

"Prosperity Preachers" target people who belong to a culture that encourages "blind faith" and a lack of questioning. They target those are harmed most by the system and demonize all services that could help them within that system. And then, they convince these "targets" that they can buy their salvation, health, wealth, material gains - through giving to "the church". Meanwhile, these pastors are running frauds so lucrative, they make Walter White's scheme seem like child's play. Listen to NPR talk about this: https://www.npr.org/transcripts/1013430166Watch John Oliver talk about it: https://www.youtube.com/watch?v=7y1xJAVZxXgRead about Prosperity Theology: https://en.wikipedia.org/wiki/Prosperity_theology#:~:text=Prosperity%20theology%20(sometimes%20referred%20to,grace%20or%20favor%20and%20blessings.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

If you thought the church was safe from the cult of capitalism + culture of consumerism?Well, I hate to inform you, they're both victims + perpetrators of it.For example: Blessings in the form of financial gains/cars/houses/jobs. Tithing as a way to get closer to God. The church's exploitation of tax exemptions. Wealth disparities in the church. Grifters selling snake oil as a way to "heal". Targeting vulnerable communities + promising salvation for a price. A history of scandals being covered up which take them from isolated incidents to systemic issues.Listen to NPR talk about this: https://www.npr.org/transcripts/1013430166Watch John Oliver talk about it: https://www.youtube.com/watch?v=7y1xJAVZxXgRead about Prosperity Theology: https://en.wikipedia.org/wiki/Prosperity_theology#:~:text=Prosperity%20theology%20(sometimes%20referred%20to,grace%20or%20favor%20and%20blessings.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

We start by talking about a C26 athlete that raced without a watch at Ironman Wisconsin and dive into the mentality of being in tune with your body. We get into the psychology of logged workouts and really understanding what's going on from day to day. We talk about why 3 Zones may be all you need to train by. We get into data trends over time and if you're chasing the wrong goals. One of the hardest parts of this sport is recognizing minimal and imperceptive changes in the short term. We talk athlete over-analysis, and why most often don't even know what they're really looking at. We look at why aerobic training works and how making things feel easy might be the most underrated part of training. Topics: Racing without a watch Gauging time by the sun Primal instincts The psychology of logging and reading workouts Nasal breathing as the perfect technology Why most athletes might be better off training with only 3 Zones Going backwards Resisting the over analysis temptations Things that can affect our breathing Warming up the lungs Chasing that labored feeling too much When you're chasing the wrong goals Recognizing small gains or changes Athlete over-analysis Why many athletes don't really understand what they're looking at So many combinations of variables Some of your medium sessions might be your best Making things feel easy The true power of aerobic work Long term system work World Championship Predictions   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

"Detaching our self-worth from our accomplishments is easier said than done. This difficulty stems, in part, from societal pressures that equate success with material wealth and professional achievements. Overcoming these pressures requires a conscious effort to redefine what success means on a personal level. It involves asking ourselves difficult questions about what truly brings us joy, fulfillment, and a sense of purpose beyond the superficial" - Ross Bruch The Article: https://www.mappmagazine.com/articles/the-unshakable-self#:~:text=By%20engaging%20in%20the%20thought,radical%20act%20of%20self%2Dassertion.Further reading; https://medium.com/@themindbodymanagementco/reimagining-self-care-moving-beyond-generic-trends-and-consumerism-29aeb96cc64fREFERENCES: https://www.oxfordreference.com/display/10.1093/oi/authority.20110803095642910?rskey=3o8qwN&result=2Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Keep Resisting False Prophets

"In contemporary consumer society, the purchase and the consumption of products have evolved beyond the mere satisfaction of basic human needs,[1] transforming into an activity that is not only economic but also cultural, social, and even identity-forming.""Today, people are universally and continuously being exposed to mass consumerism and product placement in the media or even in their daily lives. The line between information, entertainment, and promotion of products has been blurred, thus explaining how people have become more reformulated into consumerist behaviors. Shopping centers are a representative example of a place where people are explicitly exposed to an environment that welcomes and encourages consumption."The Wikipedia: https://en.wikipedia.org/wiki/Consumerism#:~:text=In%20contemporary%20consumer%20society%2C%20the,%2C%20and%20even%20identity%2Dforming.Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this episode of American Potential, host David From sits down with Marlena Pavlos-Hackney, who grew up under the weight of communist rule in Poland before finding freedom and opportunity in America. She shares vivid memories of empty store shelves, ration cards, and the solidarity movement that helped bring down the Iron Curtain—experiences that instilled in her a deep appreciation for liberty. Marlena eventually built her American dream, opening a restaurant in Michigan and serving her community for decades. But in 2020, government lockdown orders threatened to take it all away. Rather than close her doors, she chose to resist mandates she believed echoed the heavy hand of the regime she left behind. In part one of her powerful story, Marlena reflects on her journey from surviving communism to defying destructive COVID restrictions in defense of freedom.