Getting thru cancer with Courage

Tiffany, Founder of Rock Bottom Wellness, is a cancer survivor who understands what it takes to get through cancer.  She shares her story as she recalls the onset of fear at a cancer diagnosis and how she navigated through the fear of her unknown future.

Cindy describes what exactly is cancer to help you understand how it affects the body and its normal function. Discussion about the immune system and all aspects to consider: Physical Body, Spiritual Body, and Emotional Body. Awakened by Cancer: Learning the ABCs to Healing is also addressed.

What are your beliefs around cancer?  Is it a death sentence or a gift?  Often our core belief is what will determine your outcome so it is so important.   This episode addresses the power of your beliefs, your spiritual connection and preparing for something bigger than yourself.    

With a cancer diagnosis, comes a state of awakening.  That is, if you choose to shift.  With a cancer diagnosis, SHIFT HAPPENS.   We are no longer living in harmony with our body and cancer is a tool that brings this into our awareness.  We are forced to shift our old thoughts, beliefs, and purpose. We review our lifestyle habits from nutrition and exercise to our spiritual beliefs.  Finally, we have an opportunity to review the deepest of emotions. Be cognizant of your thoughts as you shift into the new you.  Embrace the new you that is no longer surviving based on old beliefs about your Self and others.   Cancer is an opportunity to change the way you life your life.  It is an opportunity to embrace life to its fullest as you now see life in a whole new perspective.

Hey hey Superheros! Congratulations on taking the first step toward mastering your health-full life while Getting thru cancer with Courage. I’m Cindy Rost, Author of Awakened by Cancer, Learning the ABCs to Emotional healing. I’m honored to be your host and ‘go-to-gal’ for learning more about how to deal with a cancer diagnosis. See, in 2012 I was diagnosed with cancer, jolted and numb I knew I had to make a choice – a choice to “be all I can be in this lifetime” or succumb to my fate as described by my allopathic physicians. I chose to take the bull by the horns and achieved degrees in health courses ranging from Integrative Nutrition, a Master’s Degree in Integrative Oncology, and currently completing my Doctorate Degree in Mind Body Medicine. I have left no stone unturned while navigating through my cancer experience and I look forward to guiding you on your healing journey by providing you in-depth knowledge and tips on how you too, can master your self-healing experience with courage and commitment. Learn how to handle the fears and tears, the trials and tribulations, the hopes and dreams and the wonderful momentary victories, one day at a time. Embracing my experiential and academic learning, I have witnessed many of my clients gain greater courage in their everyday lives. I have watched hopeless hearts transition from fear and sadness to great joy and excitement to embrace each day. I realize this is my calling and am excited to broaden your confidence with each episode. You will learn life-enriching tools from myself and other survivors/thrivers as I interview individuals who have been through their own cancer healing experience. Thanks for stepping into your power and tuning into “Getting thru cancer with Courage”. Be sure to subscribe so you don’t miss a single episode. And while you’re being all you can be as a SuperHero Listener, please be kind to leave a rating and review. And, if you are an overachiever and want to gain extra credit, share my podcast with your family and friends and anyone else you know who needs this information, because Sharing is Caring. Be sure to tune in for more exciting insights and words of wisdom with “Getting thru cancer with Courage” where I get to the heart of the matter. Until next time, “Keep that silver lining shining!”