Podcasts about self empowerment

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Best podcasts about self empowerment

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Latest podcast episodes about self empowerment

Intuition: Your First Sense
Tariq Pinkston (Body Activist Coach) - Business with Purpose

Intuition: Your First Sense

Play Episode Listen Later Nov 29, 2023 50:46


Hello There! In this engaging episode of the podcast, I have Tariq Pinkston, a Body Activist Coach and friend of mine, who shares his journey from being an introverted guy to becoming a transformative body-activist coach. He discusses how his approach views people holistically, focusing on their mind, body, and spirit, and emphasizes creating a safe and supportive environment. Through his own personal experiences, he touches upon how essential it is to give oneself grace and permission to witness the full range of human emotions, and the importance of self-love and self-care. Throughout the enlightening chat, we explore themes like personal development, spirituality, harnessing intuitive gifts, and guiding others to their own greatness are explored. This episode is a treasure trove of inspiration, empathy, and guidance. Tariq Pinkston's Website: https://www.bacoachllc.com/ Instagram: https://www.instagram.com/lyfereign/ TikTok: https://www.tiktok.com/@bodyactivistcoach ---

Healing Intentions
Episode 47: Dom Cole: Transformational Yoga, Self Empowerment Rooted in Presence

Healing Intentions

Play Episode Listen Later Nov 25, 2023 79:05


In this episode I interview Dominick Cole. Dom is a transformational yoga teacher, life coach, and community builder.  His passion for self study has led him to develop a yoga teaching style that speaks to the soul. After completing a life-changing cross country bicycle tour Dom felt motivated to follow his dreams of teaching movement practices that inspire the gift of Self Empowerment. He believes self empowerment is rooted in presence and invites those around him to follow him on a path of awareness and transformation. To learn more about him and his offerings visit ⁠his Instagram @domdoesyoga Connect with me on Instagram ⁠@dradrianmehmedi⁠ and let me know what you think of the episode! Subscribe to Healing Intentions: Spotify: ⁠⁠https://open.spotify.com/show/0Br46boiZpBXbdbgLxhk0U⁠⁠ Apple: ⁠https://podcasts.apple.com/us/podcast/healing-intentions/id1513511677⁠ YouTube: ⁠https://www.youtube.com/channel/UCvCVBWBzJlgijJyHGJZ_Ziw⁠ Google: ⁠https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMDgxNDMwLnJzcw==⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/healing-intentions/message

Obehi Podcast: In-depth interviews
Understanding Yourself With Mimi Bland, A Honorary Doctorate In Spiritual Psychology

Obehi Podcast: In-depth interviews

Play Episode Listen Later Nov 22, 2023 25:44


In this episode of Obehi Podcast, Dr. Mimi Bland talks about Understanding Yourself so you can have a better life. Dr Mimi Bland is a Mindset Practitioner, Motivational Speaker & passionate advocate for Self-Empowerment & Self Mastery in Windsor, England, United Kingdom. ♥ Thank you for listening to Obehi Podcast. Share also with your friends who might need it. ♥ Want to learn more about our storytelling mastery for small businesses? Start by downloading the first chapter of ⁠⁠The Storytelling Series For Businesses⁠⁠ by Obehi Ewanfoh. --- Send in a voice message: https://podcasters.spotify.com/pod/show/obehi-podcast/message

Uplifting Podcast
Finding the True Source of Security

Uplifting Podcast

Play Episode Listen Later Nov 22, 2023 25:42


In today's episode, we're talking about how to unlock the true source of security.  We dive into the 4 Gene Keys from the Codon Ring of Matter (18, 46, 48, and 57) and their connection to developing security on a physical, emotional, and mental level so you can discover trust within you and bring true fulfillment into your life. Often we believe that security comes from something external like money.  However, the true source of security comes from within.  INSIGHTS:Where the true source of security is rooted The importance of inner child healing in developing inner security and trust The 4 Gene Keys of the Codon Ring of Matter, their Gifts, and connection with physical, emotional, and mental development Understand how the elements of nature vs nurture can influence feelings of security/ insecurity How to develop security within yourself instead of searching for it externally If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I can't wait to connect with you.If you find value in this type of content and would like to see the Uplifting Podcast continue to produce new episodes, please make a donation.  Heal your inner child wounds so you can open your heart and lead from love.  Learn more about the Venus Sequence online course Join Gifts of Gaia: a resource guide for the 64 gates/ Gene Keys that synthesizes the wisdom of Human Design, Gene Keys, Astrology, I-Ching, and the Dream Arc to help you deepen your understanding and embodiment of each Gift frequency.  Become a Chart Reading Master: learn how to integrate Human Design & Gene Keys into your work with clients with integrity Support the showConnect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks

Intuition: Your First Sense
How to Embrace Gratitude, Appreciation, and Mindfulness

Intuition: Your First Sense

Play Episode Listen Later Nov 22, 2023 23:11


Check Out Magic Mind: https://magicmind.com/VICKIB20 Discount Code: VICKIB20  Hello, In this episode, I'll discuss the importance of gratitude, appreciation, and thankfulness in our everyday lives, not limiting them to specific celebrations like Thanksgiving. Like how appreciative I am that you listen to this podcast!  I practice both gratitude and appreciation and will give examples from my life. I'll elaborate on how these practices can shift perspective and reduce victim mentality and pity parties because we have all been there, haven't we? This then leads to a more fulfilling life.   Gratitude and appreciation are different, and I wax poetic, mostly about how gratitude feels more external while appreciation runs deeper and is more internal.  Practicing appreciation leads to being more present in the moment, and contributes to your spiritual development. It's important to note that the practice shouldn't be forced; inauthentic expressions of gratitude or appreciation are not beneficial. You will know you are lying to yourself, so don't do it! I'll wrap it all up by highlighting these practices' value in increasing self-love and positively impacting our world. --

Up! Uplifting, Inspiring, Practical
If You Want to Mountain Climb, Episode 78

Up! Uplifting, Inspiring, Practical

Play Episode Listen Later Nov 21, 2023 3:51


Too often we don't stop to consider what we want our lives to look like, much less how to get there. We just go along, hoping to somehow stumble into that perfect job or lover or whatever else it is we desire.  What you'll learn in this podcast is a surprisingly easy way to respect yourself enough to go for a life that truly brings you joy. https://www.youtube.com/@Dr.NoelleNelsonUp

BlackBeltBeauty Radio
[SOLOSODE]EP.242: Manifest YOUR ideal life with SELF-MASTERY

BlackBeltBeauty Radio

Play Episode Listen Later Nov 21, 2023 42:25


What Self-Belief scripts are running the show in your life? This is a POWERFUL question to start asking yourself to develop radical Self-awareness + claim agency over what you're creating. In this free-flow episode, I'm sharing some of my recent thoughts on manifestation, Self-mastery, and true success.  Tune in to discover: What subconscious scripts you're currently programmed to + how to change them to EMPOWER your manifestations Why Self-awareness is the origin point for Self-confidence, Self-trust, and Self-love My favorite practices to build a strong relationship with yourSELF + observe your thoughts without judgment How to use Self-awareness to identify your success INTERNALLY vs. externally What to do when you're feeling undervalued + how to AUTHENTICALLY breakthrough your industry Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Happiness Happens
207: Navigating Mental Fitness: Decisions, Expectations, and Everyday Happiness with DJ Logory

Happiness Happens

Play Episode Listen Later Nov 21, 2023 35:59


In this engaging episode, I welcomed DJ Logory, Co-Founder of Acres of Diamonds and Founder with over 4 years of experience in mental fitness. DJ, a certified Heroic coach, shared his perspectives on happiness and mental fitness. He explored the fear surrounding decision-making, the clash between expectations and reality, and the peculiar guilt associated with feeling good. You'll gain insights into the characteristics of mentally fit thinkers and the concept of neutral happiness. DJ questioned the perceived magnitude of big decisions versus small ones, prompting reflection on the significance attributed to life choices. We tuned into the origin of Mental Fitness and received practical guidance on initiating a mental fitness journey. DJ encouraged proactive steps for enhancing mental well-being and empowering listeners to take control.   We'll touch on: [2:55] What does happiness mean to DJ [4:07] The fear of even making the right decision [5:57] What happens when reality unfolds in a different way than we expected  [8:20] Feeling guilty for feeling good [11:06] Characteristics of mentally fit thinkers [14:02] The idea of neutral happiness [20:48] Is there more magnitude in big decisions than small ones [22:58] The origin of Mental Fitness [25:31] How can we start our mental fitness journey or transformation [32:40] What is one way we create a little more happiness every day     Resources: Podcast Resources: https://www.simonacostantini.com/resources  Apply to be a podcast guest: https://forms.gle/WtXHsqZmiEhCwTAk6 https://www.amazon.com/Greenlights-Matthew-McConaughey/dp/0593139135/ref=sr_1_1?crid=XEU54S4YJBSX&keywords=greenlights+matthew+mcconaughey+book&qid=1699211960&sprefix=greenlights%2Caps%2C121&sr=8-1 https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229/ref=sr_1_1?crid=IVEXYV9FPW1F&keywords=the+mountain+is+you&qid=1699211983&sprefix=the+mountain+is+you%2Caps%2C123&sr=8-1 https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?crid=37RX47XD9BRWB&keywords=atomic+habits&qid=1699211939&sprefix=atomic+habits%2Caps%2C226&sr=8-1 https://www.amazon.com/Lighter-Connect-Present-Expand-Future/dp/0593233174/ref=sr_1_1?crid=29GST640XET2G&keywords=lighter+yung+pueblo+book&qid=1699212025&sprefix=lighter+%2Caps%2C115&sr=8-1   Connect with Simona www.instagram.com/simona__costantini  www.instagram.com/costantiniproductions  www.instagram.com/happinesshappenspodcast  https://www.youtube.com/channel/UCXtOxOAuXxW7c5cYKdAEfWg  https://twitter.com/simona_cos  https://www.facebook.com/costantiniproductions  https://www.facebook.com/happinesshappenspodcast/  www.simonacostantini.com    Connect with DJ https://www.youracresofdiamonds.com/ https://www.instagram.com/djlogory/ www.facebook.com/youracresofdiamonds https://www.linkedin.com/in/dj-logory-96b573ba https://www.tiktok.com/@_acresofdiamonds  

The Marvin Byrd Show
How to raise student self expectations pt. 1

The Marvin Byrd Show

Play Episode Listen Later Nov 18, 2023 27:25


You have high expectations for ALL of your students. How do you encourage students to have high expectations of themselves? Students who have high expectations need less prompting and are likely to persist through challenges. As a leader, you can help students raise their expectations which causes them to engage more and achieve more.

The Untrapped Podcast With Keith Kalfas
Don't Throw in the Towel

The Untrapped Podcast With Keith Kalfas

Play Episode Listen Later Nov 17, 2023 11:07


In today's episode, I dive deep into the struggles and triumphs of personal and professional growth. I address the common narrative of feeling stuck and the toll it takes on our mental and emotional well-being. Through powerful anecdotes and motivational insights, I explore the concept of perseverance, the impact of toxic thoughts, and the importance of breaking free from limiting beliefs.  Join me as I navigate through the darkness to find the light at the end of the tunnel and discover the strength within ourselves to keep pushing forward, no matter our hardships.   "Do you know how much of a miracle it is to wake up every day in your shoes, have what you have, and experience the love that you experience? You are blessed. It's going to be okay. You're going to be okay." - Keith Kalfas   Topics Covered:  3:30: Relentless pursuit of success and integrity. - Struggles with perseverance despite facing challenges and having successful role models. 5:07: Manifesting reality through vibrational energy. - The power of thoughts and emotions in manifesting reality, using examples from personal experiences and spiritual texts. 6:58: Breaking through apathy and shame to reach personal growth. - Reflects on past struggles with addiction, trauma, and personal growth. Key Takeaways  "The most successful people I know have gone through the most effed-up stuff and continue to go through it. And somehow, they persevere. They persevere through it. Never said those words together in that particular order. They persevere through it. So maybe just think I said the word peer. They peer through the successful people." - Kieth      Connect with Keith Instagram: https://www.instagram.com/keithkalfas/ Facebook: https://www.facebook.com/thelandscapingemployeetrap Website: https://www.keithkalfas.com/resources Youtube: https://www.youtube.com/@keith-kalfas     Resources and Websites: 

Awakening the World to Oneness from Humanity's Team
‘Self Empowerment & Cellular Consciousness' with Bruce H. Lipton, Ph.D. and Dr. Shamnini Jain

Awakening the World to Oneness from Humanity's Team

Play Episode Listen Later Nov 16, 2023 61:26


In this podcast, host Steve Farrell is joined by psychologist, scientist, and social entrepreneur Dr. Shamini Jain and world-renowned author and stem cell biologist Bruce H. Lipton, Ph.D. to discuss “Self Empowerment & Cellular Consciousness,”  from the 2023 Global Oneness Summit, where you will discover how to step into self-empowerment and how consciousness is something we experience even on a cellular level.  In this podcast, you will discover… How grounding can foster the vitality we need in a chaotic world  Our cells are bioelectrically communicating constantly     Consciousness is an energy field in and of itself     How our thoughts manifest experience   The importance of harmony and health   And much, much more…  ***Note: this is a special rebroadcast, and any websites, links, programs, or events mentioned may no longer be active (or dates may have been changed). Thank you!*** For more from Bruce and Shamini, check out their brand-new free program, ‘Flourishing Through Chaos' here Explore Humanity's Team and the timeless truth that We Are All One. Learn more about the Humanity's Team free education programs.  

Intuition: Your First Sense
My Lessons from Riding Horses: Metaphors for Life

Intuition: Your First Sense

Play Episode Listen Later Nov 15, 2023 37:53


Hello, there. In this fun episode, I'll share my amazing horse riding journey at Dreaming Tree Farm in Chatham, New York - from mucking stalls to trail rides and every little detail in between. I'll discuss how to navigate inexperience in horse riding, learning how to trust not just the animals you're riding but also their trainers. Along the way, I manage to draw insightful metaphors between horse riding and life, covering topics like empowerment, release of stress, mutual respect, patience, self-confidence, adaptability, and learning to relinquish control. I share my experiences interacting with horses and how these experiences reflect various aspects of life, including empowerment, stress release, authenticity, and mutual respect. Drawing on my journey of learning horsemanship, I'll delve into the life lessons I've gained, such as being present, cultivating patience and persistence, and the joy of being a student. We are always learning and growing as a soul, it may as well be fun, too! Magic Mind Discount Code: VICKIB20  Link: https://magicmind.com/VICKIB20 ---

BlackBeltBeauty Radio
EP.241: DISCOVER YOUR LIFE PURPOSE—STOP feeling LOST + start feeling EXCITED

BlackBeltBeauty Radio

Play Episode Listen Later Nov 14, 2023 8:25


This episode is here to empower your AUTHENTIC evolution + SELF-expression. We aren't meant to be confined to just one purpose or to be locked into the stress of “searching” for it.  Tune in for my simplified, 5-KEY steps to uncovering your life's purpose + radical fulfillment. Listen or watch the full episode here: EPISODE 209:APPLE PODCASTS EPISODE 209: SPOTIFY EPISODE 209: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Chaos in the Attic
Intense Transformation and Re-Birth: revelations, self empowerment and intimacy (New Moon in Scorpio)

Chaos in the Attic

Play Episode Listen Later Nov 13, 2023 34:45


We have an intense Scorpio new moon inviting us to step into our depths, to transform the darkness and rebirth to light. Journal Prompts: 1. What parts of your shadow are you not allowing yourself to explore? 2. How do you create space for yourself and others to be vulnerable?  3. In what ways do you disempower yourself? 4. Do you hold yourself back from giving and receiving love? 5. What would a re birth look and mean to you? Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul ----------------------------------------- Follow me on: @andbeyondpodcast For health coaching: @rohikbynoor  @noorkaawach --- Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support

Edge Talk Radio
Past Life Regression with Eric Christopher Certified Hypnotherapist, Minnesota

Edge Talk Radio

Play Episode Listen Later Nov 8, 2023 79:00


How did a marriage and family therapist move into hypnotherapy and past life regression? What happens during a past life regression? Why would you recommend past life regression to people? What is the Soul Self and how do you connect to it to help with current present life healing? What is the life-between-lives and how did you first encounter this? How are limiting beliefs and fears able to come up in a session? How has this work changed your life? Eric Christopher has a master's degree in Marriage and Family Therapy, and is a certified hypnotherapist. His life passion has been to use hypnotherapy to help clients spiritually awaken by guiding them to connect to their inner wisdom and Higher Self, which can uncover and heal the roots of limiting fears and beliefs. He specializes in past life regression therapy, life-between-lives therapy, and also present-life deep emotional healing of the body and subconscious mind. He has a private practice in Saint Paul, Minnesota.  Check out more information about Eric Christopher www.ericjchristopher.com  

Intuition: Your First Sense
Soul Contracts A Guide to Spiritual Agreements

Intuition: Your First Sense

Play Episode Listen Later Nov 8, 2023 33:58


Hello! Welcome to another episode of "Intuition: Your Success Compass"! In this episode, we´ll delve into the intriguing realm of soul contracts. We're on a journey to discover the power of these contracts, what they mean for us, and how they evolve over time. The human experience is not just about the shiny moments; it's about embracing the whole process. We're here to learn, grow, and find our way through life's ups and downs. Have you ever wondered if one person can learn and complete a soul contract without the other party involved? We explore this question, unpacking the dynamics of soul contracts and whether they can be changed, severed, or released. But here's an important distinction: soul contracts are not about finding soulmates. In fact, it's emphasized that searching for a soulmate can lead to problems, as these contracts are designed for learning and growth through contrast. To release a soul contract, you must arrive at neutrality. This process involves forgiving yourself, letting go, and wishing the other party well genuinely. It's a journey of self-healing and understanding. The episode underscores the significance of personal choice and free will in navigating soul contracts. We all have the power to change and evolve these agreements, setting our lives on the path we desire. So, whether you're looking to release an old contract, renegotiate one, or simply understand your soul's journey better, this episode is a guide to harnessing your intuition, evolving, and finding your success compass. Thank you for being a part of this soul group, for helping us expand, and for sharing in the journey of personal and collective growth. Remember, your success is unique to you, and it's waiting to be discovered. Stay tuned for more exciting episodes, and feel free to connect with us on various platforms. Your insights, questions, and experiences enrich the conversation. ---

Better Together with Maria Menounos
762. Gut Microbiomes and Probiotics In Disease Prevention and Cures w/ Dr. Matthias von Herrath

Better Together with Maria Menounos

Play Episode Listen Later Nov 8, 2023 47:09


Hey Heal Squad, in part two of my talk with Dr. Matthias von Herrath, we cover the impact of medications on the body, misconceptions about drugs, what healthcare systems lack, the symbiotic relationship with microbiome and our bodies, the benefits of probiotics and maintaining a balanced gut. This is another great episode for self-healing, self-diagnosis and being the CEO of your own health!   The Impact of Medications on the Body: Drugs do not work like remote controls, instantly fixing issues. Instead, drugs are tools for modifying processes in our bodies, each with potential side effects and requiring awareness. Self-Empowerment in Healthcare: Our healthcare system often lacks effective management of medication lists, forcing patients to journal/manage their own data. The Gut Microbiome: The symbiotic relationship between our gut and bodies with over 400,000 microbial entities in our gut that play a crucial role in our immune systems and nutrient absorption. Probiotics and Gut Health: The benefits of probiotics and how they can provide a solid foundation for overall health. Maintaining a Balanced Gut: What we eat directly affects the composition of our gut microbiome. Finding the proper diet tailored to your individual needs and the potential of artificial intelligence to help us personalize our diets for optimal gut health. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad 40% off Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Pause To Go Podcast
Midlife Career Makeover: How To Harness Neuroscience and Empower Change

Pause To Go Podcast

Play Episode Listen Later Nov 8, 2023 41:00


In this episode, Bree sits down with career coach Julie Artis to discuss the nuances and strategies for women navigating midlife career changes. Julie brings neuroscience into the mix, providing actionable tools for managing stress and reprogramming limiting beliefs. From overcoming the 'good girl' mentality to hands-on exercises for calming nerves before big events, Julie shares how shifting one's mindset can lead to powerful changes.   Some of our topics of discussion include Julie's menopause experience Breaking Down the 'Good Girl' Mentality Tools for Self-Empowerment in Career Transitions Overcoming Workplace Challenges with Neuroscience Julie's Personal Experiences with Midlife Career Changes Advice for Midlife Career Change Finding Julie and Utilizing Her Resources Key Takeaways and Call to Action Catch the video of the somatic exercise Julie presents on IG: https://www.instagram.com/awkwardsagemedia/ About Julie Artis: Julie Artis, PhD, is a published expert on women's work and work/life/family balance. She has ten years of coaching experience, fifteen years of administrative experience, and has been teaching at the university level for over 25 years. She's also certified as an integrative life coach and changeworker by the Ethical Coaching Collective. She's grateful to share the incredible gift of cutting-edge neuroscience tools with professional women so that they can create a career they love and are better compensated for. Her purpose and mission is supporting women to take courageous steps to go for the promotion, change jobs, and ultimately make the salary they deserve.  As more and more women step into their own power, they'll not only transform their own lives - they will transform the world. Current PROMO:  free 30-minute Voice Your Value call -  we work together on getting clear on your skills and strengths, build confidence in your value and worth, and articulate it confidently Special link for Pause to Go listeners HERE: https://jartis.co/pausetogo Check out her podcast at http://www.herleadingstory.com Important Links: Julie's Career Coaching Website: JulieArtisCoaching.com Follow Julie on Instagram: @DrJulieArtis Share your midlife stories: PauseToGoPodcast.com Mentioned in this episode: The benefit of somatic practices for stress relief The power of clarity exercises in decision-making Julie's personal triumphs over midlife challenges Remember, sharing your story can inspire and empower others in their midlife journey. Visit our website to leave a voice memo for Bree, and it just might be featured on the podcast! Stay curious, and until next time, don't just pause; go!   Wanna connect with Bree? (I'm here for it!!!)   Find me on Instagram: https://www.instagram.com/awkwardsagemedia/   Find me on LinkedIn: https://www.linkedin.com/in/breeluck/   Awkward Sage Media: www.awkwardsage.com   The Lovely Unbecoming Coaching Services: Explore your Inner Role System with Bree https://calendly.com/awkwardsage/90-minute-session Want to Support the Pause to Go Podcast? Here are three ways: 1. Leave a written review on Apple Podcasts or drop 5 stars on Spotify 2. Send me a voice memo, letting me know your thoughts about the show 3. Buy me a coffee.  A little caffeine goes a long way to ignite midlife convos.    

B|E High-Performing
#41 – Self-Talk for Self-Empowerment

B|E High-Performing

Play Episode Listen Later Nov 7, 2023 13:55


In this episode, I talk about how to optimize your self-talk so that it empowers you to feel and be your best!Sign up for the Be High-Performing for Athletes online course here: https://behighperforming.com/courses/be-high-performing-for-athletes/FREE Mini Course - Thought Management in Sports: https://behighperforming.com/courses/free-mini-course-manage-negative-thoughts-in-sports/Join me on Instagram: Https://www.Instagram.com/brennen_eisenhutJoin me on Facebook: https://www.facebook.com/BrennenEisenhutCoachJoin me on LinkedIn: https://www.linkedin.com/in/brennen-eisenhut-96a8a6181

BlackBeltBeauty Radio
EP 240. How to harmonize working hard w/strong nourishment- Masculine/Feminine Energies

BlackBeltBeauty Radio

Play Episode Listen Later Nov 7, 2023 46:54


Feeling burnt out? Or like you're constantly struggling to keep the commitments you make to yourself? If that's a yes, I got you. This topic – the harmonization of masculine and feminine energy — is one of my favorites and I'm excited to dive into it here. In this episode, I'm sharing… What masculine and feminine energy is + how to identify both within yourself How to achieve the Vitality Code by harmonizing both energies into LOVERS, not competitors My daily energetic yin-yang flow that keeps me feeling enriched, accomplished, and free of burnout Tangible practices to instantly activate your masculine + feminine energies  How mastering the structure + softness of both energies will create more balance and FREEDOM in your life Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx Download my FREE guided Future Self meditation + digital journal here to start powerfully activating a clear connection with your highest + Future Self NOW ✨ QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

The Playbook
Secret Weapons to Self-Empowerment

The Playbook

Play Episode Listen Later Nov 6, 2023 31:29


In this episode, I'm taking questions from around the room, sharing my invaluable insights on topics like forgiveness, raising our awareness, and how to become an impactful speaker. You'll discover the crucial mindsets and practices that nurture personal growth and will propel you forward on the path to where you aspire to be—or even beyond. To join future Free Friday Training sessions, you can register at: https://free.dmeltzer.com/friday-training Learn more about your ad choices. Visit podcastchoices.com/adchoices

Breathwork Bestie
8 Minutes for Self Empowerment

Breathwork Bestie

Play Episode Listen Later Nov 6, 2023 10:51


This quick episode can be done sitting up or lying down.Chrystal Rose is a transformative coach for burned out high level women who've tried everything and are sick of being stressed out. She's the host of two podcasts, The Embodied Baddie and Breathwork Bestie. Her approach is like HGTV for your life–tearing down your old beliefs, behaviors and blocks, and rebuilding new ones utilizing embodiment tools and subconscious reprogramming. This unique method gets faster & longer lasting results than traditional personal development methods focusing mainly on mindset.If you are new to this podcast or breathwork, you may find it helpful to listen to episode 1 first.Please consult your doctor before trying breathwork if you have any known health issues or are pregnant. Please do not do breathwork while in water, operating a vehicle or other heavy machinery.

Optimal Relationships Daily
1953: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Self-Empowerment in Relationships

Optimal Relationships Daily

Play Episode Listen Later Nov 5, 2023 14:14


Cylon George of Spiritual Living for Busy People helps you to stop people pleasing Episode 1953: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Self-Empowerment in Relationships Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories and helping them gain perspective on life's opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning. The original post is located here: https://www.spirituallivingforbusypeople.com/5-key-steps-to-stop-people-pleasing-and-start-living-authentically  Visit Me Online at OLDPodcast.com  Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalRelationshipsDailyMarriageParenting Learn more about your ad choices. Visit megaphone.fm/adchoices

Find Your Voice, Change Your Life
#121 Awaken Your Divine Vision

Find Your Voice, Change Your Life

Play Episode Listen Later Nov 3, 2023 32:43 Transcription Available


Today, I interview Jane Applegath whose story reflects how external circumstances can often drown out our inner voices, creating conflict within ourselves. In the midst of these challenges, she discovered the transformative power of yoga and meditation.Jane grew up with 4 other siblings so she had to speak up or she'd never be heard. For her, it was about the inner voice she wasn't tuned into. And knowing that voice is the epicenter of the story we create for ourselves and the life we live.Jane's story is a testament to the power of embracing your inner voice and finding your true self in the midst of life's chaos and challenges.Finding your inner voice means freedom. And knowledge and learning are the keys to that freedom. Everyone has the capacity within them to live a life of abundant freedom, free of limiting beliefs, we only need to find our vision; the divine compass that directs us to the life we desire.Jane knows and trusts that her voice can make a difference.__________________Jane Applegath is a former award-winning financial advisor, television producer, creative scriptwriter, and yoga instructor. She is a serial entrepreneur, Creative Intelligence Coach, Certified VUCA Instructor, and Founder of the Epic Vision Zone.She serves passion-driven women who are ready to create radical self-empowerment to become the bringers of BIG IDEAS, INFLUENCE, INSPIRATION, and CHANGE.Jane's commitment is to end the disempowering beliefs that it's too late, too hard, too pie-in-the-sky for women to prosper and matter doing work they love. She knows that having more, being more, feeling more, and creating more exist for every woman when she learns to feel and access the VISION of her dream and make it her new reality.__________________Find Jane here:https://www.instagram.com/janeapplegath https://www.youtube.com/channel/UCTRlB0PVe13qgPlfS7VY7Zg https://www.linkedin.com/in/jane-applegath-77300175/ https://www.facebook.com/JaneApplegathCoach https://open.spotify.com/show/6IwGXdcZDjgImSVS2Eo7r8 https://janeapplegath.com/creative-power-signup/ __________________Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

Midlife Love Out Loud podcast
217: From Shame to Empowerment: How Sharing Personal Stories Can Change Your Life with Molly Sider

Midlife Love Out Loud podcast

Play Episode Listen Later Nov 1, 2023 29:16


Have you ever felt like you have to hide your truth?  Do you feel shame about some of your life experiences and it holds you back from revealing your authentic self? In this podcast episode, Molly Cider, a midlife change coach and podcast host, discusses the power of sharing personal stories as a way to shed shame and find new ways to connect with confidence. The conversation explores the themes of vulnerability, letting go of limiting beliefs and embracing vulnerability as a super power to love. Molly Sider is a midlife change coach and the creator and host of the podcast “I Am This Age,” proving you're never too old to make a significant change. When Molly turned 40, she needed proof that she wasn't too late or too old to find her “extraordinary.” Career, love, friendships – she sought meaning in all of it and found her life purpose in the process. Now an ICF-accredited CPC, motivational speaker, and podcast host, Molly coaches people in midlife, turning their “crisis” into meaningful change and helping them to write their next life chapter with clarity and confidence. Grab Molly's FREE the first session:  www.mollysider.com Instagram: @mollyatthisage https://www.instagram.com/mollyatthisage/ Facebook: Molly Sider https://www.facebook.com/mollyatthisage Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

C.R.O.W.N.S
The OG Crown

C.R.O.W.N.S

Play Episode Listen Later Nov 1, 2023 28:33


Hey HBCU girly! C.R.O.W.N.S welcomes The 62nd Miss Wiley College 2023-2024, Le'Andria Jackson to this week's episode. Tune in as she shares some gems off of her crown

Intuition: Your First Sense
Thinking Big, While Feeling Small

Intuition: Your First Sense

Play Episode Listen Later Nov 1, 2023 41:57


Hello, Vicki Baird here. In today's episode, I delve into the common human experience of thinking big but feeling small and how I've learned to overcome this internal conflict on my journey to achieving my dreams. I share a personal story that unfolded in the bustling heart of New York City. A chance encounter with a stranger's profound desire to hire a coach to help them think big served as the spark for this enlightening episode. In this exploration, I guide you through the incongruity of thinking big but feeling small and how I came to terms with these beliefs. The first step in transforming this internal conflict is acknowledging your beliefs and understanding how they impact your life. I reveal valuable insights and actionable steps that have made a significant difference in my own life. I stress the importance of celebrating even the tiniest of accomplishments because they all contribute to your growth and self-awareness. I discuss the role of self-compassion and learning from every experience as you navigate this journey towards self-realization and success. Moreover, I delve into the power of visualization and how leveraging your senses can help create a vivid picture of your goals. By anchoring your aspirations in the positive emotions you want to feel, you can pave your way towards achieving those big dreams. I wholeheartedly believe that as individuals, when we truly feel secure and love ourselves, we can project this positivity out into the world. This, in turn, contributes to creating a more peaceful and harmonious society. So, join me in this episode as we uncover how to overcome the struggle of thinking big but feeling small. It's a journey that's filled with valuable insights, actionable steps, and the promise of a brighter future. Don't miss this opportunity to transform your life!   App Link   P.S. If you'd like a transcript of the podcast, head over to Youtube for video format   ---  

The Mindset & Motivation Podcast
Listen To This Everyday - Affirmations for Success

The Mindset & Motivation Podcast

Play Episode Listen Later Nov 1, 2023 18:24


You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience.We'll explore how the words you use, not just with others but within your own mind, have the power to transform your perception of yourself and the world around you. It's all about speaking your ideal self into existence.But before we get into the nitty-gritty, I've got a power-packed phrase for you – "I am." This simple statement holds incredible power, and it's the cornerstone of affirmations. It's like your magical wand to create your identity.So, join me as we chat about crafting effective affirmations that are true, present, and, most importantly, empowering. We'll debunk the myth that you have to lie to yourself, and I'll show you how to make affirmations work for you in a way that feels genuine and inspiring.And let's not forget – if you loved this episode, you're in for a treat. Check out my recently released book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life." It's packed with the psychology of taking action and creating the life you want. You won't want to miss it!

Empowered Within with Jennifer Pilates
From Dreams to Reality: Manifestation and Mindfulness with Jennifer Pilates

Empowered Within with Jennifer Pilates

Play Episode Listen Later Nov 1, 2023 14:48 Transcription Available


Do you ever feel like you're juggling too many plates, trying to maintain a near-impossible balance? Join me, Jennifer Pilates, as I share my personal tale of self-discovery and insights gained from a cross-country journey. With a refreshing perspective on work-life harmony, we explore the beauty in the dance between peaks and valleys, acknowledging that perfect equilibrium may not be the final destination.In a world that's changing faster than ever, are your dreams keeping pace? This episode also challenges you to question whether you're clinging too tightly to old dreams, potentially missing the chance for something even richer and more fulfilling. As we unravel the power of mindful release and dream manifestation, we'll also explore how we can cultivate peace on earth. Wrapping things up, I'll share some handy tips on creating a personal wellness journey that aligns with your innermost values, so you can live a life that's empowered from within.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

The Engineering Leadership Podcast
Self-advocacy & how to coach your team to be better self-advocates w/ Shailvi Wakhlu #153

The Engineering Leadership Podcast

Play Episode Listen Later Oct 31, 2023 47:40


Data leader and author of Self Advocacy: Your Guide to Getting What You Deserve at Work, Shailvi Wakhlu, joins us to discuss practical strategies for becoming a better self-advocate & skills to help you improve negative self-talk and prioritize your happiness. Shailvi also reveals the different types of self-advocacy and how eng leaders can empower/coach their teams to become better self-advocates, plus recommendations for incorporating self-advocacy into key workplace scenarios, including job promotions, negotiating a job offer, and more.ABOUT SHAILVI WAKHLUShailvi Wakhlu is a data leader, International Keynote Speaker, and author of Self Advocacy: Your Guide to Getting What You Deserve at Work. She is the former Head of Data & Analytics at Strava and Komodo Health. Her sixteen-year data and engineering career has included companies such as Salesforce, Fitbit, and a software startup she co-founded. Shailvi's self-advocacy expertise comes from being a practitioner at tech startups and large companies across three continents.Annually, Wakhlu speaks at twenty-five or more global conferences and corporate events hosted by Fortune 500 companies on Self-Advocacy and Data. She also teaches online courses on these subjects to a global audience.Wakhlu offers individual and group coaching. She has helped hundreds of people grow their self-advocacy skills and reach important career milestones faster. She is also an investor and advisor to several high-growth startups.Wakhlu grew up in India and studied Computer Engineering at Illinois Tech in Chicago. She loves to travel and has visited thirty-two countries. She lives in San Francisco with her husband, Govind, and their sixty plants."I believe that advocating for yourself is also advocating for the needs of the people that you care about. So if you consider yourself as part of a team, part of a community, part of a group, and if you know their happiness matters to you, if their comfort matters to you, advocating for them is advocating for yourself because if they're happier, you're happier. So I feel that for leaders who want their teams to be successful, this is something you do for yourself too because you want them to be successful.- Shailvi Wakhlu   We're hosting the first ELC Annual Watch Party on 11/8!We're livestreaming the most popular sessions from the ELC Annual 2023 conference + hosting virtual roundtable discussions to connect you with eng leaders around the globe AND in your city.Our first topic covers Generative AI & engineering leadership with Wade Chambers… no this isn't about the tech - it's about the leadership skills and competencies you need to evolve and adapt to lead in this next generation!We have different events for Europe, East Coast & West Coast! To RSVP, find your location HERE:EuropeWest Coast & MidWestEast CoastSHOW NOTES:How Shailvi became passionate about self-advocacy as a data leader (2:21)The inspiration that ignited Shailvi's need for a self-advocacy talk (4:36)Advice for reflecting on experiences & sharing your story in a meaningful way (7:25)Defining self-advocacy in an eng leadership context (9:12)Examples of proactive & reactive self-advocacy in the workplace (11:15)Why self-advocacy can be so hard for people (13:52)Strategies for identifying opportunities for self-advocacy (15:42)Frameworks for changing your self-talk / perception of self (18:13)How to encourage eng leaders to proactively share their stories / experiences (21:26)Practices to help embrace opportunities for self-advocacy (23:11)Why eng leaders need to help their teams cultivate self-advocacy skills (27:00)The benefit of recognizing & embracing what you're most proud of (30:34)What successful self-advocacy within the job promotion conversation (32:37)Self-advocating while negotiating a job offer (36:57)The importance of prioritizing happiness along with self-advocacy (39:35)Rapid fire questions (43:49)LINKS AND RESOURCESSelf-Advocacy - Shailvi's book that presents a practical guide that anyone can use to master self-advocacy and equips leaders with tools to train others effectively.More from Shailvi on self-advocacy!The Speaker Author: Sell More Books and Book More Speeches - Lois Creamer and Cathy Fyock have teamed to help you become a Speaker Author and ramp up your impact to build your business. Whether you are a coach, consultant, or other expert who benefits by positioning your intellectual property, you will benefit from this idea-packed book.TickTick - a to-do list app for freelancers or small businesses that want to stay on top of tasks.This episode wouldn't have been possible without the help of our incredible production team:Patrick Gallagher - Producer & Co-HostJerry Li - Co-HostNoah Olberding - Associate Producer, Audio & Video Editor https://www.linkedin.com/in/noah-olberding/Dan Overheim - Audio Engineer, Dan's also an avid 3D printer - https://www.bnd3d.com/Ellie Coggins Angus - Copywriter, Check out her other work at https://elliecoggins.com/about/

ConsciousMatters® Podcast
Embrace your new chapter: You deserve it w/ host Melissa D. Barry

ConsciousMatters® Podcast

Play Episode Listen Later Oct 31, 2023 19:23


As a follow-up to last month's episode which pushed us to overcome change and uncertainty when faced with newness. Today we're fully jumping into our next chapter, accepting it all, even when it's not all sunshine and rainbows. Yes, new things - including great opportunities or living our dreams often lead us to a very layered experience making us feel both gratitude and excitement as well as fear, dissociation, unworthiness, and attachment to the old. Let's see how to be at peace with this duality, feel the fear and fully accept this new chapter with everything it has to offer. Listen up to this gem,Namaste listeners! GROW - CONNECT - PROFIT GROW  by learning about -Adapting to the new;Letting go of the old;Emotional triggers in new conditions/environments;Self-worth & self-acceptance;And more ...CONNECT  WITH MEWebsite: www.consciousmatters.coSay hi on Instagram: www.instagram.com/conscious.mattersSubscribe to Conscious Matters Youtube channel for more talks about empowerment through holistic wellnessShow your love for the podcast by leaving a review and following our socials.PROFITby reading the full blog post here: www.consciousmatters.co/podcastSUPPORT this self-produced podcast:Leave a reviewSubscribe and ShareDonate here - https://www.paypal.com/paypalme/consciousmattersThank you!Support the show

BlackBeltBeauty Radio
EP.239: How living INTEGRITY upgrades your ENTIRE life.

BlackBeltBeauty Radio

Play Episode Listen Later Oct 31, 2023 12:33


Let's talk INTEGRITY. This single and omni-powerful attribute will upgrade your ENTIRE life. When you stand strong in your commitments + values, it sets the standard for how you show up for yourself and others. This is a core pillar of SELF-RESPECT, SELF-TRUST, and SELF-MASTERY.  This Microsode shares some thought-provoking ideas and tips on how to fortify high levels of integrity so you can become the best version of YOU. Take in the full episode here: EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: APPLE PODCASTS EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: SPOTIFY EPISODE 201 THIS ATTRIBUTE WILL UPGRADE YOUR ENTIRE LIFE: YOUTUBE Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Chaos in the Attic
Understanding Shadow Work: the shadow self, empowerment and self love

Chaos in the Attic

Play Episode Listen Later Oct 30, 2023 29:18


Shadow work is a concept that is so often tossed around but yet very few understand it and know how to go about it. In this episode I briefly explain what shadow work is and how you can approach shadow work to empower and liberate yourself. Journal Prompts: 1. What are the parts of you that you reject the most? 2. What are the aspects you would like to change about yourself? 3. Do you hide parts of yourself from others? 4. What do you find that triggers in you in others? 5. In what ways can you offer love and acceptance to your shadow self? Thank you for tuning in x Don't forget to subscribe, leave a review and rate this podcast. I appreciate YOU so much! ----------------------------------------- Get My Guide: https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul ----------------------------------------- Follow me on: @andbeyondpodcast For health coaching: @rohikbynoor  @noorkaawach --- Support this podcast: https://podcasters.spotify.com/pod/show/chaosintheattic/support

Dare to Interrupt
She Means Business: Representation, Burnout and Self-Empowerment

Dare to Interrupt

Play Episode Listen Later Oct 30, 2023 49:52


Tune into a special live audience recording at "She Means Business" during IMEX America in Las Vegas, as host Courtney Stanley interviews influential leaders on the most relevant topics facing women in the industry, including the importance of representation, self-empowerment, burnout and more.

Meetings Today Podcast
She Means Business: Representation, Burnout and Self-Empowerment

Meetings Today Podcast

Play Episode Listen Later Oct 28, 2023 49:08


Season 4, Episode 10 Guests: Chandra Allison, SVP of Strategy & Growth, Oak View Group Cherrell Woodley, Entrepreneur, Relly Habibi Arts & Entertainment Cat Kevern, Director, Electric Cat Productions Tune into a special live audience recording at "She Means Business" during IMEX America in Las Vegas, as host Courtney Stanley interviews influential leaders on the most relevant topics facing women in the industry, including the importance of representation, self-empowerment, burnout and more.

Intuition: Your First Sense
Interview with Anatoliy Labinskiy - Ecommerce Business with Purpose

Intuition: Your First Sense

Play Episode Listen Later Oct 25, 2023 73:04


Hey there!  Today, I had an amazing conversation with Anatoliy Levinsky, an e-commerce expert, entrepreneur, and a four-time Two Comma Club Award winner. Anatoliy is the founder of GSM Growth, an agency that helps e-commerce entrepreneurs level up their businesses. Anatoliy's Website: https://anatoliylabinskiy.com/ I was genuinely blown away by our discussion. We delved into Anatoliy's journey, filled with ups and downs, successes and failures, which is a fundamental part of being an entrepreneur. We even talked about his co-founding of EcomScout.io, an AI-powered service that provides real-time data and insights to optimize advertising campaigns. And I must mention, during our conversation, Anatoliy's adorable little son made a cameo appearance, adding a touch of warmth and authenticity. What I really appreciated about this conversation was Anatoliy's authenticity and passion. His story is one of resilience and determination, coming from a background with financial struggles. He shared how he started working at a young age to support his family and fund his education. His journey took him from Ukraine to Dubai, where he initially worked in hospitality. In 2013, Anatoliy had a life-changing opportunity. He secured a job in Abu Dhabi and took a leap of faith to embark on a journey to the UAE. His story of working tirelessly, adapting to new environments, and constantly striving for more is nothing short of inspiring. Anatoliy's commitment to self-improvement is evident in how he transformed his life. The turning point in Anatoliy's life came when he read "Rich Dad Poor Dad" by Robert Kiyosaki. It completely shifted his perspective on wealth, entrepreneurship, and the importance of not working solely for someone else's gain. This pivotal moment marked the beginning of his journey as an entrepreneur. Anatoliy's story is a testament to the power of resilience and determination. It's a reminder that success is not always a linear path but a series of challenges that, with the right mindset, can be transformed into opportunities. I truly believe that there's something valuable to learn from Anatoliy's journey, and I hope that his story inspires you as much as it inspired me. Thank you for tuning in and joining us for this incredible episode. Stay curious and never stop believing in your own potential!  @ecombyanatoliy   -

Midlife Love Out Loud podcast
216: Chafed Thighs & Love: A True Story About Resilience with Junie Moon

Midlife Love Out Loud podcast

Play Episode Listen Later Oct 25, 2023 10:14


Picture this: a hot day, a long challenging hike to a pine forest, and thighs chafing with every step. Sounds tough, right? But here's the thing - amidst the discomfort and pain came a huge revelation. This happened to me when I was a kid and this memory has since served as a powerful reminder that I can persevere through life's difficult times. I just had to share it with you because you too can go the distance even when it feels difficult and painful.   Junie Moon, CEO of Midlife Love Out Loud, a Global Love Mentor, Best-selling Author, Women's Empowerment Leader, and Certified Shadow Work Coach, has supported thousands of women over the past 30 years to claim what is their birthright: the freedom to be and love themselves without apology. When women experience this freedom to love themselves without apology, they attract life-long Next Level Love and experience an extraordinary second half of life. Come to Sedona! Click here to find out about the upcoming ‘Ignite Your Queen' 3-day Transformational Retreat. https://pages.midlifeloveoutloud.com/sedona Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

Witchy Wellness Radio
#256 Detoxing & Shadow Work with Sabina Kurz

Witchy Wellness Radio

Play Episode Listen Later Oct 25, 2023 46:44


Detoxing & Shadow Work with Sabina Kurz | Episode 256 of Witchy Wellness Radio Podcast In this illuminating episode, we delve into the transformative journey of Sabina Kurz, a Radiant Health Specialist. Discover the power of water fasting, juicing, and mono cleansing to heal the mind, body, and soul. Explore the depths of shadow work, emotional mastery, and the path to embodied power and purpose. Sabina shares the profound truth about health that often goes unnoticed and discusses her raw living foods lifestyle. Join us on this enlightening conversation as we embark on the return to wholeness and unlock the keys to radiant health and empowerment. ◽️◽️◽️◽️◽️◽️ This episode will cover: ✅ Water Fasting, Juicing & Mono Cleansing to heal mind, body & soul ✅ Shadow Work & Emotional Mastery ✅ Embodied Power & Purpose ✅ Why true healing is the Return to Wholeness ✅ The no. 1 Truth about Health that most are unaware of ✅ Raw living foods lifestyle & fruits…and so much more! ◽️◽️◽️◽️◽️◽️ MORE ABOUT OUR GUEST: Sabina Kurz been devoted to the path of Radiant Health since the age of 19 after healing herseIf from myriad health issues with natural methods. This path has not just been her passion but a lifestyle. Over the past 6 years Sabina has fasted on water only for about 300 days and guided hundreds through a water fast or juice cleanse. She aIso works with private clients in her mentorship mastery on releasing aII the blocks that are in the way of Radiant Health & Embodied Power so they can experience supreme weIIbeing, wiId freedom and abundance in aII areas. Sabina has studied with the greatest leaders in the fields of Natural HeaIing & Nutrition, Fasting & Detoxing, Raw Living Foods & Fruitarianism, Herbalism, Energy Healing, Earth Wisdom, Divine Feminine Embodiment, Mindset techniques, Conscious Communication, and Self-Empowerment. Sabina is a Radiant Health Specialist & Certified Nutrition Coach. She trusts in the body's innate seIf heaIing mechanism and is supporting others facilItating their own healing and to unlocking the authentic powers within. ◽️◽️◽️◽️◽️◽️ Guest's Links Mentioned: Sabina's WEBSITE: https:/www.sabinakurz.com  Sabina's LINKS: https://www.sabina360.com  Detoxing Guide - prepare for cleanse: https://www.sabina360.com  ◽️◽️◽️◽️◽️◽️ Listen to Witchy Wellness Radio Podcast: YouTube | https://www.youtube.com/@lorencellentani  iTunes | https://tinyurl.com/2e4nec5z  Spotify | https://tinyurl.com/a4wxrfyb  Stitcher | https://tinyurl.com/5n7nvnyp  IHeartRadio | https://tinyurl.com/yc53c5rh  Google Podcasts | https://tinyurl.com/3ycceamw  ◽️◽️◽️◽️◽️◽️ ⬇️ More stuff you should check out ⬇️ **FREE EBOOK: GET CALM & GAIN CLARITY** https://tinyurl.com/gcgcebook  **20% OFF MY TRUSTED CBD BRAND WITH CODE “WITCHY”** https://evohemp.com/  **FREE QUIZ TO USE YOUR ANXIETY TO MANIFEST YOUR DREAMS!** https://www.anxiousquiz.com/  ◽️◽️◽️◽️◽️◽️ SAY HI ON SOCIAL: Website: https://lorencellentani.com/  Loren's Instagram: https://www.instagram.com/lorencellentani/  Witchy Wellness Instagram: https://www.instagram.com/witchywellnessradio  YouTube: https://www.youtube.com/@lorencellentani 

BlackBeltBeauty Radio
238: STOP FEELING GUILTY for RESTING- Start feeling POWERFUL for it.

BlackBeltBeauty Radio

Play Episode Listen Later Oct 24, 2023 34:47


Are you a high-performer who feels guilty for resting? This episode is for you. Whether in business or training, we've all come up against the fear of not doing enough. In a society that glorifies being “busy”, resting is often looked down upon. But PRO's know.. rest and rejuvenation are VITAL components for optimal health + achievement— I break that down in this episode. In this episode, I share How rest actually recalibrates + restores resilience Ways to dissociate feelings of worth from action and “validate” rest How to honor both your masculine + feminine energies with ying-yang rituals Ways to use journaling to discover your underlying fear behind rest Why boundaries are essential for radical self-care + how to set them Let me know how this episode impacted you via IG in the comments, DMs + story shares, and tag @roxylook + @blackbeltbeauty  -- I LOVE connecting with you.  Are you loving The Roxanne Show? We would LOVE your support!  Subscribe, share + give our podcast a 5 Star rating, and review HERE My team and I deeply appreciate your support! Enjoy!  xRx QUEEN, TRYING HARD BIG BUT FEELING STUCK? Let's unleash that potent reality you've been fantasizing about or trying really hard to achieve but can't seem to make it happen. Your Future Self isn't just a far-off idea—it's your unclaimed power, Queen. My Future Self digital course is your KEY to Self-Empowerment, Reality Creation, and unshakable Wholeness. This course isn't about temporary fixes; it's about lasting transformation. LEARN MORE ON THE COURSE HERE STAY CONNECTED WITH ROXANNE SAFFAIE  ️INSTAGRAM: @roxylook @blackbeltbeauty  TWITTER: @roxylook THREADS: @roxylook YOUTUBE: www.youtube.com/blackbeltbeauty Download my FREE SELF-LOVE Masterclass + take your SELF-LOVE to UNCONDITIONAL levels! Click HERE to join my INSIDER list for monthly emails that serve empowering support laced with FEMININE fire.

Midlife Love Out Loud podcast
215: Overcoming Fear and Maximizing Life with Brad Axelrad

Midlife Love Out Loud podcast

Play Episode Listen Later Oct 18, 2023 33:13


Fear robs you of having the love and life you desire.  It sabotages your dreams. It builds walls around your heart and keeps you from experiencing a full, authentic life.  What if it could be different for you? In this powerful episode “Overcoming Fear and Maximizing Life”  with Brad Axelrad, we went deep! We unpacked a ton on love, life and how to work with your fear so it doesn't block you from healthy love.  He even shared what men really want when it comes to a woman's emotional expression! For over a decade, Brad's been an event producer, consultant, strategist and podcast host, having produced over 150 live events with top business leaders and best-selling authors. As a consultant and speaker, he utilizes his message to support coaches, visionary entrepreneurs, and consultants by helping them create the business that sets them free to live a life of fulfillment and truth. He's a proud founding member of the Association of Transformational Leaders Southern California since 2010 and is a Co-Founder of The Association of Transformational Leaders Costa Rica. On his Face Your Dragon Podcast he interviews celebrity thought leaders and icons including don Miguel Ruiz, Arielle Ford, JP Sears and The Kin, musicians seen on Conan O'Brien and who opened up for Coldplay and Pink. Brad's been featured on numerous media outlets, including NBC Nightly News, PBS Television, OC Register, LA Times, USC News and CBC News Canada. Learn more about the 5-Dragons here: www.courageintoclients.com Facebook: https://www.facebook.com/bradaxelrad LinkedIn: https://www.linkedin.com/in/bradaxelrad Instagram: https://www.instagram.com/bradaxelrad Take the “Discover Your Love Avatar” QUIZ!  You'll learn about your super power, the love blocks that hold you back and how relationship ready you are. Go to: https://midlifeloveoutloud.com/lovequiz If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40

Intuition: Your First Sense
What Happens Between Lifetimes? Soul Journey

Intuition: Your First Sense

Play Episode Listen Later Oct 18, 2023 35:43


Hi! This is Vicki, and I'm thrilled to have you join me on another episode of "Intuition: Your Success Compass." Today, we're delving into a fascinating topic that I'm really excited about. It all started with a question from one of my dear listeners, Laurie. She wanted to explore what happens to us between lifetimes, one of my favorite topics! So, between our physical lifetimes, what's going on? From my perspective and based on what I've learned from those who have crossed over, the soul continues its journey. It's not a one-time deal, even though people often say, "You only live once." I believe in reincarnation, much like Buddhist and Hindu traditions. We keep returning to learn and evolve, aiming to achieve self-acceptance and reduce the need to have additional physical lives. My personal goal is to learn as much as I can in this lifetime so my future incarnations, may they be fewer, can be about helping others, much like my spirit guides help me now. During each lifetime, we're here to learn something specific and build upon past experiences. For example, you might come into this life with a desire to learn independence, and that stubborn streak or need to do everything yourself could reflect past lifetimes where you were overly dependent. Cool, huh? Between lifetimes, we can grow and learn in a non-physical realm. However, I believe that the most significant growth happens during our physical lifetimes because we face challenges, form relationships, and tackle everyday decisions that may not seem impactful but, on examination, after we croak, are. But what do we do between lifetimes? We learn, we help, and we grow. It's not just about hovering over loved ones; it's about contributing to the greater good of humanity. We share our knowledge, assist in times of tragedy, and heal unresolved issues. There's no need to worry about the mistakes you made when you didn't know better. What truly matters are the conscious choices you made, the impact you had on others, and the love you shared. All of this contributes to your soul's growth. As for the fear of passing away, remember, everyone goes through it. Death is a transition, a graduation to the next phase of existence. After passing, we all have a Life Review AFTER Death, where we experience the feelings others had due to our conscious actions. This review keeps us on track and helps us grow IF we are willing to learn. So, between lifetimes, it's a mix of learning, community, and assisting in times of tragedy. Souls may choose to return quickly to fulfill their contract or wait a while. There's no predetermined destiny; we have free will. Sometimes  Mediums can LIE TO YOU and I firmly believe there's no hell and no eternal sorting. We all go to the same place, but the accommodations might vary. It's like a vast, luxurious hotel with different rooms. Some are light-filled and joyous, while others might need some time by the metaphorical pool. We're all here to learn and grow at our own pace. No judgment on the other side.  I encourage you to live purposefully, especially in the "small" things, like making a delicious salad. Your energy affects the world; even if you weren't aware you were sharing it with others. Well, you are aware now, so share away!    And remember, there's no judgment—just love and gratitude for your journey. I hope this episode answers your questions and sparks some new ones. Feel free to send more; I'm happy to share my experience or bring in other experts if needed.  Thanks for tuning in!   P.S. If you'd like a transcript of the podcast, head over to Youtube for video format     #afterlife #medium #intuition #businesscoach #personalgrowth #intuitivecoach #podcast  ---

Uplifting Podcast
The Chronicals of an Undefined G-Center

Uplifting Podcast

Play Episode Listen Later Oct 18, 2023 36:13


In today's episode,  I'm sharing with you my experience with having an undefined G-Center in Human Design.  The G-center is our Identity Center that's connected to life direction and love.  This center has been a source of a lot of conditioning but also a place of deep self discovery.  Shifting the way I view having this center undefined, has allowed me to experience the wisdom it has to offer. INSIGHTS:The role of the G-center What it looks like when the G-center is out of alignment when it's defined or undefined/ open How having an undefined G-center has been a source of conditioning for me What trying on past identities has taught me about myself Learning not to cling to any particular identity or allow it to limit my expression If this episode resonates with you, make sure to subscribe to the podcast so you never miss an episode. Take a screenshot, share it with your friends on social media, tag me (@iamrandilee), and let me know what your biggest takeaway was from this episode.  I would love to connect with you. Get the Hidden Gate Series (4 masterclasses on your Rising Sign, Midheaven, Lilith, and Chiron)  or purchase a single masterclass:The Many Faces of Your Rising Sign Alchemize Your Pain Into Gold: Transforming Chiron Prosper Through Aligned Image: Midhevean masterclass Receiving Empowerment in the Shadow: Exploration of Black Moon LilithSupport the showConnect with Randi on Instagram and TikTok, learn how you can co-create magic together and Join Embodiment by Design: FREE community on Mighty Networks