Hand full of Heather

Are you self sabotaging? We have to start being self-aware so we can help not only our self but our babies

Sometimes the old-fashioned way isn't so bad! Writing things down can allow you to actually remember them because, let's be honest, we're going to forget.

Homeschooling may not have been my first choice, but I get the opportunity to tech my son in a unique way. Mindset is half the battle and it's always YOUR choice!

Don't let self sabotage get in the way and stack onto YOU being overwhelmed.

Life is always so fast, remember to slow down a little and enjoy it!

If it doesn't bring you joy, peace or happiness, don't do it!

Can we normalize disassociating please, because I had no idea I was doing it. Let unscramble those thoughts together!

You have to set boundaries in order to keep your energy protected.

Becoming self aware is so important and I thought I was until I wasn't. It can be hard to decipher between what you know and what you actually need to know. So let's break it down friends!

If you don't have anyone to help you through the bumps in life, you need to find some!!

It's hard being a parent, so sometimes you have to get away and take a break!

You don't have to be perfect to be a parent, you just have to love your kids unconditionally and be happy together!

Whatever it is that needs done isn't going anywhere. Breathe and know that you will get to it when you can, it doesn't have to be all at once!

Sometimes we overstimulate ourself, because we have too much to do. If we can just balance it all out it would make a huge difference in how we react.

We're getting real y'all…. Listen to this with your heart and truly understand it!

Who said you could be a good leader? You don't get to make that opinion about yourself!!

I don't care how many people are watching you, they are worthy of what it is that you have to offer! KEEP GOING

Your not born with skills, you develop them over time!!

We have to dig deeper so our why don't become our excuses.

You can't know it all and be coachable at the same time. Be willing to learn and know that you will never know all the things!

It's not scary it's just the unknown so we get scared and don't want to do it.

You'll never have it all together, so stop putting that much pressure on yourself!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Do what sets your soul on fire even when your not good at it yet!!

Get out of comparison mode because we're not doing that here! Be yourself and write your own story!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

When it's time to pivot, you pivot to stay genuine to yourself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trust the process, plant your seeds and have faith! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You can change if you put you mind to it and do the damn work! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

What if something could have been different? Why do we ask ourselves that…. Stop torturing yourself! Not today Devil, not today!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Playing catch up because life is a roller coaster! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Redo something and get more out of it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Have you lost yourself along the way between workings and being a parent? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Try to find the silver lining in every situation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

You can teach an old dog new tricks, you just have to be willing to listen! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Don't build someone else's life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Shine bright and don't let anyone dim your light, just because it's shining in their eyes! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Growth comes from being uncomfortable. Stop setting limitations on yourself, before you even know what you can do! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just a little bit about me and my 2020 vision for you && myself.