Podcasts about finding your people

Assistant Producer Cassidy Beck interviews MD House, the current president of Latter-day Saints in Publishing, Media, and the Arts (LDSPMA). They discuss Michael's transition from a successful career in corporate finance to becoming a passionate writer. Michael shares his experiences with LDSPMA, detailing its volunteer-driven community, mentoring programs, and conferences. The conversation also covers Michael's unexpected journey into writing historical biblical fiction, his inspiration behind his books, and the importance of uniting creatives with faith-centered purposes. Learn how MD House balances his professional career with his creative passions and discover more about the upcoming Christian Creatives Expo in Orlando. Don't miss this inspiring episode full of valuable insights for storytellers, artists, and creatives of all kinds.00:00 Introduction and Guest Welcome00:36 MD House's Background and Career01:26 Discovering LDSPMA02:15 Volunteering and Mentorship Program02:54 Becoming LDSPMA President03:47 Personal Experiences with LDSPMA07:36 Christian Creatives Expo Teaser09:58 Conference Highlights and Keynote Speakers16:30 Future Plans and Membership Program17:53 The Importance of Finding Your People18:29 Conference Highlights and Networking21:14 New Partnerships and Film Festival22:30 Transitioning from Business to Writing23:21 Writing Journey and Inspirations26:36 Exploring Historical Fiction32:15 Podcast and Community Engagement34:02 Final Words on Finding Your People

Welcome back to another episode of Janine Between the Lines, and another installation of my Sunday Hangs!Today's guest is my South Portland born and raised, director of marketing for Mome Studios, and wellness wonder woman, my soul sister Olivia! Olivia is such a huge part of my life, and at the tender age of two and twenty, she has accomplished and learned so much that I have been so privileged to witness. Our conversation is centered around how our friendship blossomed from being uncomfortable, how to find your people and your circle, and recognizing your own value in your relationships. This is a two part Sunday Hang again, and the next episode will talk more about pursuing your passions! Thank you so much for watching and supporting this podcast! Wherever you are listening, make sure you like and leave a comment if you enjoyed this episode! Olivia's Instagram @livy_clootsOlivia's Wellness Page @livs_lilthings#literature #lifestyle #friendships #relationships #love #passions

Send us a textOne of the most powerful lessons I've learned is that your circle matters. The people you surround yourself with either fuel your growth or quietly chip away at your self-worth. In this empowering episode, we're diving deep into how to intentionally build a circle that reflects your value, supports your dreams, and encourages your authenticity. Because believing in yourself is essential, but having people who believe in you too? That's transformational.Let's walk through the steps to find, nurture, and protect the community you truly deserve.What You'll Learn:How to honestly assess the impact of your current circleWhere and how to find growth-minded, expansive peopleWhy embodying the traits you seek in others mattersHow to recognize informal mentors already in your lifeThe role of boundaries in protecting your energy and self-worthWhy building your circle is a slow, intentional processKey Takeaways:Your circle impacts your self-worth – Choose the people around you with intention. They either build you up or wear you down.Energy is contagious – Surround yourself with people who dream big, live boldly, and lift others up.Boundaries are essential – Protect your peace. Not every relationship deserves full access to your energy.Mentorship is everywhere – Everyday role models can offer powerful lessons if you pay attention.Relationships take time – Trust that building the right circle is a slow and beautiful process. Stay open and stay patient.Call to Action:This week, I challenge you to pick two small steps from today's episode and put them into action. Maybe it's doing a quick relationship inventory to notice who energizes you and who drains you. Maybe it's stepping into a new space where growth-minded people gather, celebrating someone's win without comparison, reaching out to a mentor to thank them, or setting a boundary with someone who's been pulling at your energy. Whatever you choose, take one intentional step toward building a circle that reflects your worth. And if this episode resonated with you, I'd love for you to share it or tag us @GingerBiz on Instagram, let's create circles that lift us higher, together!Listen on: Apple Podcasts, Spotify, and more.______________________________You can find me here:Instagram: @gingerbizWebsite: https://www.katymurrayphotography.com/Facebook: https://www.facebook.com/groups/TipsandTricksforyourbusinessX: https://twitter.com/GingerBizKMLinkedIn: https://www.linkedin.com/in/katy-murray-ginger-biz/

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Deanna Brakefield & Jeremy Brakefield Neurodivergent News Live!

Hey friend, welcome back to The Found Podcast! If there's one thing I've learned in my years of business, it's this: You cannot do this alone. No matter how independent, driven, or capable you are, success is never a solo journey. Yet, so many ambitious women hesitate to reach out, lean on others, or build the community they need to thrive. In this episode, I share my journey of discovering the power of community, from my first vision-boarding session with EmpowerHer to the mastermind groups and business friendships that have shaped my success. We dive into why finding your people is crucial and how you can start building your own circle of support today. What You'll Learn: Why isolation leads to burnout (and how to avoid it!) The importance of surrounding yourself with the right people who challenge and support you Actionable steps to find, build, and nurture your community How to let go of the "I can do it all by myself" mentality and lean on others when needed Key Takeaways: You are not alone. Find the right community that aligns with your goals and values. Your community should challenge you. Growth happens when you step outside your comfort zone. Success isn't about doing it all. It's about knowing who to call when you need help. If you're feeling isolated while you pursue your ambitious goals, take this episode as your sign to get started in finding your people.   

Making friends as an adult is hard—but keeping those friendships strong can be even harder. Whether it's dealing with social anxiety, maintaining long-distance connections, or finding new friendships that align with your evolving life, it's a journey that many of us struggle with. In this episode of The Wellness Effect, Lacey, Jensen, and Kira dive deep into friendship dynamics, from childhood bonds to making friends as an adult, and even how ADHD and social anxiety can impact the way we connect with others. If you've ever felt awkward reaching out to a friend, struggled with maintaining connections, or wondered if your social anxiety is getting in the way, this episode is for you!   What we discussed: [02:00] - Making friends as an adult: Why is it so hard? [08:45] - The impact of ADHD and social anxiety on friendships. [14:30] - The importance of quality over quantity in friendships. [22:10] - Why setting realistic expectations in friendships is key. [32:45] - Signs that you've outgrown a friendship—and how to handle it. [41:30] - How your childhood experiences shape your adult friendships. [50:15] - Practical steps to build meaningful connections as an adult.   Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Connect us on Instagram: @thewell.nesseffect Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @thewell.nesseffect to stay up-to-date with the latest episodes and tips.

257. Mother Daughter Relationship During Teen Years and Beyond with Sandra Stanley and Allie Stanley Cooney   "Love never fails." 1 Corinthians 13:8a NIV   **Transcription Below**   Sandra Stanley received her Bachelor of Science degree from Georgia Tech and Master of Arts from Dallas Theological Seminary. Sandra has a heart for foster kids and foster families, as she and Andy have been foster parents since 2010. Her ministry passion is promoting foster care in the local church. Much of her time these days is spent working on various writing projects and continuing her involvement with Fostering Together, the foster care initiative of North Point Ministries. Connect with her online:   Instagram: https://www.instagram.com/sandrawstanley  Facebook: https://www.facebook.com/sandra.w.stanley/   X: https://twitter.com/sandrawstanley   Website: https://www.sandrastanley.com/   Allie Stanley Cooney graduated from Auburn University with a degree in Communication. She completed the North Point Residency program and simultaneously earned a Masters of Christian Education degree from Dallas Theological Seminary. With a decade of experience guiding students along their spiritual journeys, Allie is passionate about empowering middle school, high school and college students to embrace a life devoted to following Jesus wholeheartedly. She has a heart for middle school and high school students and can often be spotted at any number of local coffee shops pouring into girls in those seasons of life.   Connect with her on socials: Instagram: https://www.instagram.com/alliekaycooney   X: https://twitter.com/alliekaystanley    Questions and Topics We Cover: How can understanding the three potential relationship stages help these daughters navigate relationships with friends and with boys? When we coach our daughters through developing friendships, what questions do you suggest we ask for clarification and what Scripture do you share for understanding our responsibility within friendships? I love how you both emphasize alone time with Jesus. How can we learn and apply this?   Other Episodes Mentioned from The Savvy Sauce: 200 Planting Seeds of Faith in Our Children with Courtney DeFeo 196 Parenting for the Relationship with Sandra Stanley   Related Episodes on The Savvy Sauce: Parenting the Prodigal Child And God's Desire For Redemption With Mother-Daughter Duo, Claire Stanfill and Tindell Baldwin Effective Parenting for Toddlers Through College with Wife, Mother to 8, and The Exchange Founder, Elizabeth Pehrson Intentional Questions to Ask Our Kids with Susan Seay 207 Cultivating Character in Our Children with Cynthia Yanof 212 School Series: Benefits of Homeschooling with Jodi Mockabee 217 Tween/Teen Females: How to Navigate Changes during Puberty with Dr. Jennifer Degler 220 Cultivating Healthy Family Relationships with Dr. Gary Chapman   Thank You to Our Sponsor: Leman Property Management Company   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Please help us out by sharing this episode with a friend, leaving a 5-star rating and review on Apple Podcasts, and subscribing to this podcast!   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   **Transcription**   Music: (0:00 – 0:08)   Laura Dugger: (0:09 - 1:46) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Duggar, and I'm so glad you're here.    Leman Property Management Co. has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.    I am so excited to get to host these guests, Sandra Stanley and her daughter, Allie Stanley Cooney. They have co-authored this amazing book entitled, Meet Me in the Middle, and throughout it I just loved their sense of humor. I appreciated their witty comments that had me laughing in the middle of their stories, but I also appreciate the practicality this book has to offer.   If you think back, Courtney DeFeo was a previous guest and we discussed the treasured Bible study, which is a great thing for mothers to walk through with their tween daughters, maybe girls of approximately ages 10 to 12, so I'll make sure and link that episode in the show notes, but today's book that we're kind of emphasizing is really good as that next step to highlight perhaps with your junior high or high school daughter. It's a beautiful book because you get really both real perspectives of the mother and the daughter from two drastically different angles, and that's kind of what our conversation is gonna look like today as I get to interview mother-daughter duo, Sandra and Allie. Here's our chat.   Welcome to The Savvy Sauce, Sandra and Allie.   Sandra Stanley: (1:59 - 2:03) Thank you for having us.    Allie Stanley Cooney: Thank you for having us. We're excited to be here.   Sandra Stanley: We really are.   Laura Dugger: (2:04 - 2:13) Well, I would love for us to just begin with the two of you sharing some of the hardest and sweetest phases that you've walked through in your own mother-daughter relationship.   Sandra Stanley: (2:14 - 4:00) Okay, well, let's see. Allie, this is funny and this kind of weaves through probably every question, but we are wired very differently from each other, and I am more analytical, efficient, organized, you know, all that. Allie is so creative and just spontaneous, and she is the best content creator and all of that kind of stuff, and I obsess over the details of did I capitalize everything and spell everything, and so while that has been amazing in this project working together because we kind of, you know, can just sort of coach each other along in our strengths, there were some times along the way in when she was growing up that that would just naturally cause some clashes, and that is mostly on me because I have a hard time understanding why efficiency didn't make it to the fruits of the spirit list, and you know, in parenting, efficiency is not the goal. The relationship is the goal, and I would switch those sometimes and err on the side of trying to be efficient, so often when we had those difficult times, it was on me, not her, because of all that kind of stuff, so the sweetest part, though, is she has always inspired me.   Even when she was a kid, she just had a maturity and a desire to have an intimate relationship with the Lord from an early, early age, and I think she just challenged Andy and me both in our just our personal walks with the Lord and authenticity and a bunch of things like that, so it's been a sweet relationship, and we pretty much talk all day long.   Allie Stanley Cooney: (4:00 - 4:34) Yeah, I was gonna say the sweetest season, I think, is definitely this one because I had a baby girl about two years ago, and I remember holding my baby girl for the first, second, third time, whatever, and just like, I love her so much, I'm so overwhelmed, and then looking at my mom and being like, wait a minute, you've loved me this much this whole time? Like, that's crazy. So I think getting to be a mom and doing this project together and all the things, I think this season has been definitely one of the sweetest for sure.   Laura Dugger: (4:34 - 5:07) I think that's very encouraging to anybody raising children in their home, but with your book, there were so many topics for mothers and daughters, but I'd love to first focus on this one section that you title, Finding Your People, and it's where you're talking about relationships, especially with friends and with boys, and so Allie, how can understanding the three potential relationship stages help these daughters navigate relationships with friends and with boys?   Allie Stanley Cooney: (5:08 - 7:43) Yeah, definitely, so how our book is laid out, a little bit of context, my mom wrote the first eight chapters to the moms, and then I wrote the back eight chapters to the girls, and we go through these different topics, and one of the topics, like you said, is friends and boys, so when I was thinking about that chapter, there's some, I feel like when you're in middle school, when you're in high school, friends and boys, that's what you're thinking about, that's what you care about, that's what probably you want to read about if you're gonna have to read something, so I wanted to break this down in a way that it's not natural for, you know, middle schoolers and high schoolers to think about, so we break down the three, the three potential stages, stages, that's what I'm looking for, we break down the three stages and let them know that in each stage of a potential relationship, you're called to love, and so the first stage is just before you enter into this relationship, or before you become really close friends, when you're kind of thinking through, is this something I want, is this something that will be good for you, asking the questions like, does this person make me more like Jesus, is this person a good influence, will this person help my life be better, or will it ultimately make it worse, and what does it look like to navigate that season really well, and then the next season is when you're in the relationship, and how can you love that person well while also honoring yourself and honoring that person, and then the last one I think is my favorite, because I think we forget about it potentially, and obviously a lot of our relationships, my best friend that I met in middle school is still one of my very best friends, but a lot of relationships that you have in middle school and in high school, they tend to go away, so there is a stage that is after the relationship, whether that's a breakup, or you just kind of drift apart, whatever that looks like, and the reminder that we're still called to love, because I know culture especially is like, breakup, you should just say horrible things about them, and trash them, and if anybody's friends with them, then you can't be friends with them, and I think the reality is, no, even when the relationship is over, you're still called to love them, and that doesn't mean you need to be with them, or anything like that, but it does mean being kind about them, being thoughtful, being gentle, even when you're no longer in that relationship, so I think that's something that students don't really think about, once the relationship is over, it's like moving on, yeah, you're not called to anything anymore, so yeah.   Laura Dugger: (7:44 - 8:13) I love it, and you really highlight the scripture in 1 Corinthians 13, and so even though your lessons there were directed at daughters, there's something for each of us to learn for relationships, and Sandra, I'd love to hear from your side too, when we're coaching our daughters through developing friendships, what questions do you suggest we ask for clarification, and what scripture do you share for understanding our responsibility within friendships?   Sandra Stanley: (8:14 - 10:28) Yes, great question. Well, and Allie talked about the structure of the book a little bit, you know, that we have eight topics. I write eight to the mom's. She writes eight to the girls, in the middle is the meet me in the middle section, where they come together, and where they can have these conversations, so that's the time when maybe we are talking about, okay, what is a good friend, you know, what does a good friend look like, what are some characteristics of someone that you want to be friends with, and that you want to see every day, and do life together with, what are those characteristics, what makes a lifelong friend, you know, what's the difference between a short-term friend and a long-term friend, what causes friendships to be short-term, you know, what are the things that can cause one to end, and another big question that we talk about is, do you, and do I, and this all applies to us too, not just to the girls, so when we're doing this meet me in the middle section, and having these conversations, this is a two-way conversation, and I think as moms, it's so important for us to be, you know, authentic, and to dive in and say, yeah, I kind of still struggle with this too, but do I want to become more like this potential friend, that's a big question, is there, you know, is this a person that I want to be like, because scripture is clear in Ephesians 5, “He who walks with the wise becomes wise, and companion of fools suffers harm.” That's an important thing to talk about with our kids. You are going to become more like the people that you spend time with. Another question is: Is this somebody I want to introduce my mom and dad to? I remember there were talking with our middle son years, you know, after college, after he was already married. He said, you know, I always knew, this is not a person for me, if I knew it wasn't someone that I would want to bring home and introduce to you and dad, or to Allie. You know, is this somebody that I want Allie to be friends with for the next bunch of decades, so you know, is this somebody I want to introduce my family to, and so we do take a deep dive into 1 Corinthians 13, the love chapter, Allie asked the girls to circle the characteristics of love, I asked the moms, hey, play along, circle the characteristics of love, let's talk about what it really looks like to love, and let's talk about what it really looks like to have friends who are lovely, and who we want to spend more time with.   Laura Dugger: (10:29 - 10:58) There's so much wisdom in that, and then I think one of your secret sauces, just as a family in general, is your practical teaching, and so if we're taking this even further, let's dive in, it's between pages 64 and 65, but there are a few quotes that I'd love for you to unpack, and one of the first ones is, don't trade what you want most for what you want in the moment.   Sandra Stanley: (10:59 - 11:01) Right, right, do you want to talk about that?   Allie Stanley Cooney: (11:01 - 11:43) Yeah, so I think it's really easy, especially when you're in middle school and high school, and you want to be popular, and you don't want to be left out, and you might want to have a boyfriend, and the reality is, if you just zoom back a little bit, you know, it's like, okay, what do you ultimately want? You ultimately want a healthy family, you ultimately want things in the future, and unfortunately, in middle school and high school, there are certain decisions that you can make that can ultimately compromise what you ultimately want, and so I think having that wisdom and that forethought of, why don't you even think about what you want? Like, have you ever sat down and thought about what you want in your future?   Let's do that together, and then back it up from there, and then see if you're making decisions that will lead to that.   Sandra Stanley: (11:44 - 12:55) Yeah, I think so, and the good thing about the book is moms can contextualize some of this to the age of their daughters, so if it's an older daughter, and she's in a relationship where, you know, there's likely to be some struggle with, you know, how far do I go physically, you know, what are my standards going to be, is all that, to relate to all that, this particular quote is such an important thing to talk about.   Don't trade what you want most for what you might want in the moment, and that speaks, you know, really loudly to a physical relationship, and one of the good things about doing this meet-me-in-the-middle-with-a-daughter is you can have these conversations ahead of time, before there's a face, you know, that we're talking about, or a particular boyfriend or friendship. We can have these conversations early, and then when these things come, we can go back and go, hey, remember what we talked about, about don't trade what you want most for what you want in the moment? Let's just, I want you to go on this date, but I want you to remember that, you know, the decisions that you're gonna make now, they're gonna impact what your future is gonna be like, and the story that you're gonna tell, so that was, that was just kind of what we were, had in our minds as we talked about, don't trade what you want most for what you want in the moment.   Laura Dugger: (12:55 - 13:06) Well, then you follow it up with, don't let your future be negatively influenced by people who won't even be in your future, and I think that kind of...   Allie Stanley Cooney: (13:07 - 13:41) I remember that clicking when I was in high school. I remember, I was dating a guy, and I was like, no, I don't want to marry him, like, no, like, that'd be crazy. What?   And then I'm like, why am I dating him? Like, yeah, I don't want anything, I don't want my friendships impacted, like, I don't want to push my friendships away because I'm spending more time with him. Like there's so many things other than just physical boundaries, which obviously that's a huge one too.   But even aside from that, people who aren't going to be in your life long-term do have the potential to affect your future. So I think that's a really important one too.   Sandra Stanley: (13:41 - 14:28) And affect the relationships that you want to carry into your future. Your good friends, you know, the people that you want to spend time with. So that's a really important one, I think.   And these are great conversation topics. You know, even if you write it on a card and hand it to your daughter and say, hey, let's talk about what this looks like. Don't let your future be negatively influenced by people who won't even be in your future.   And this is where the mom in the conversation that they're having in the meet me in the middle section can talk about a relationship that she can remember having that she thought was going to be forever. And it was, you know, seven months of her life. And then it was over.   So having those opportunities to have these conversations with our girls is so important. And these two particular quotes are really important to talk about ahead of time.   Laura Dugger: (14:29 - 14:52) Certainly. And it just circles back to even Allie, those three things that you were talking about earlier, those three stages, your conclusion in that section is love never fails. And so if we actually are loving in the way the list of first Corinthians 13 love list, then that is hopefully going to set our daughters and us as mothers up for success.   Sandra Stanley: (14:52 - 14:53) Absolutely.   Laura Dugger: (14:54 - 16:57) Let's take a quick break to hear a message from our sponsor. With over 1,700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton, Washington, and Canton. And with every price range covered, you will have plenty of options when you rent through Leman Property Management Co.   They have townhomes, duplexes, studios, and garden style options located in many areas throughout Pekin. In Peoria, a historic downtown location and apartments adjacent to the OSF Medical Center provide excellent choices. Check out their brand-new luxury property in Peoria Heights, overlooking the boutique shops and fine dining on Prospect.   And in Morton, they offer a variety of apartment homes with garages, a hot downtown location, and now a brand new high-end complex near Idlewood Park. Their beautiful, spacious apartments with private garages in a quiet but convenient location await you in Washington. And if you're looking in Canton, don't miss Village Square Apartments.   Renters may be excited to learn about their flexible leases, pet-friendly locations, and even mini storage units available in some locations. Leman Property Management Co. has a knowledgeable and helpful staff, including several employees with over 30 years working with this reputable company. If you want to become a part of their team, contact them about open office positions.   They're also hiring in their maintenance department, so we invite you to find out why so many people have chosen to make a career with them. Check them out on Facebook today or email their friendly staff at leasing@LemanProps.com. You can also stop by their website at lemanproperties.com.   That's L-E-M-A-N properties.com. Check them out and find your place to call home today.    And Sandra, would you mind just setting the scene, take us back to that day that you walked into your sweet daughter's messy room?   Sandra Stanley: (16:59 - 19:08) Which time? So, this is so funny, and it goes back to how we're wired so differently. I have a place for everything and everything has its place, and I clean up as I go, and all of that kind of stuff, and my sweet, creative daughter just operates differently.   But that manifests itself in a messy room, which really wasn't okay. And growing up, obviously, we want to teach our children just good habits and being tidy and all the things that are gonna serve them well later. So there was one particular day, she was at school, and I had been in her room doing something and realized, wow, this is kind of off the chart messy.   And so when she gets home, we're gonna have to have a conversation about this whole thing. So fast forward, we get to the afternoon, Allie's upstairs, and I know she's up there in her room, so this will be a good time. And I wasn't always the best at picking my approach or my timing, but I did work on it.   So by the time she was in high school, I think I was better maybe at that. She might not think so. But anyway, so anyway, so I walk in her room and I look, and she's sitting on the floor, just furiously typing.   And she goes, mom, before I can even say anything, mom, my girls are going into high school, I'm getting ready to leave to go to college, and there's just some things I need them to know. So I'm writing Allie's rules for high school. And she said, let me read them to you.   So she starts reading this list. And with every single one, my heart just started, I mean, I just started melting into the messy floor with her because I thought this is so much more important. If I were to describe the bullseye on the target in parenting, it would have nothing to do with the clean room.   It would have everything to do with the character of her heart. And as she was writing and reading me these rules, I thought this is Allie's heart on display. And it just kind of was a life changing moment for me.   And then I asked her if I could put it on my blog. I was actively blogging at the time. And she's like, sure, nobody will see it.   So you can put it on your blog.   Allie Stanley Cooney: (19:09 - 19:09) Cute little blog.   Sandra Stanley: (19:09 - 19:37) And as it turned out, it went viral and was all over the place and radio shows in the mornings and all that. On the first day of school, back to school in Fulton County in Atlanta, there was the Burt Show, I think it's still show, Burt Show, a radio show, drive time show. And he was reading them, reading them off.   And everybody in his studio was all commenting on each one of them. So as all of Fulton County is driving to school, Allie's rules for high school were being read to them.   Laura Dugger: (19:38 - 19:45) Wow. I mean, I guess knowing the list, it doesn't surprise me that it would go viral.   Allie Stanley Cooney: (19:46 - 19:48) And I- Surprised me, for sure, yeah.   Laura Dugger: (19:49 - 19:59) Well, I envision mothers and daughters even listening to this conversation together. I do wonder if my daughters would love to pause and go back and say, remember, mark of good parenting is not a clean room.   Sandra Stanley: (20:00 - 20:03) So- Right, they're gonna bookmark that statement, yeah.   Laura Dugger: (20:04 - 20:10) I was guilty of that too, growing up. But Allie, would you be willing to share some of those rules with us?   Allie Stanley Cooney: (20:10 - 21:44) Yeah, no, I'd love to. Well, I will say, so I was going into high school as the small group girls that I was leading. No, no, sorry, I was going into college while the small group girls I was leading were going into high school.   And there was just a lot of things I wanted them to know and to remember and things we had talked about and things that maybe I had learned the hard way or watched my friends learn the hard way. So I will say, hearing them go, like I didn't write them for everybody to hear them. You didn't write them for a universal audience.   No, I think I would have written them differently, but it's sweet now and I'm glad. So I'll just read a couple. I won't do all of them because there's 20 in the book.   But one, surround yourself with people who build you up, not with people who tear you down. Have an accountability partner and be willing to tell her everything. Emphasis on her.   Yep, be so, so, so, so, so, so careful about who you date. This one's my favorite. I don't know why, I just, I really, this one hits home.   If you're wondering if you should break up with him, break up with him. That's the one I learned the hard way. Yep.   Pray, pray, pray. Don't ever forget how much you need God. Have a quiet time.   It may seem like a hassle, but it will help you stay close to God. Be nice to your parents. They love you and want what's best for you.   So if you disagree with them, just remember that they're a lot smarter than you. Sorry about that. Never be afraid to say no.   When you fall on your face, get back up. There's a bunch more, but the last one is one of my favorites and it's selfies are for faces. That sounds like a good one.   Sandra Stanley: (21:44 - 21:49) That was such an insightful one just for girls to hear. Silly. You know, you do a face, a face.   Allie Stanley Cooney: (21:49 - 21:52) I mean, it was mostly like an inside joke.   Sandra Stanley: (21:52 - 22:03) So there were several that were inside jokes for them, which didn't make fun and didn't make a lot of sense on the radio to drive time in Fulton County, but they made it all funny and fun.   Allie Stanley Cooney: (22:03 - 22:05) So that's a couple of them.   Laura Dugger: (22:05 - 22:17) I actually thought that was one of my favorites as well. It was put in a succinct way. And at that time, you were just a few years ahead of them.   And so hearing that from you lands differently than hearing that from mom.   Allie Stanley Cooney: (22:18 - 22:18) Yeah.   Laura Dugger: (22:19 - 22:35) But Allie, you're kind of explaining, it was one of those decisions, if you reverse back a little bit, can you share, you write that it was one of the best decisions to grow your faith. And it's something pretty replicable that I'm hoping others will grasp onto as well.   Allie Stanley Cooney: (22:35 - 23:12) No, and that was, if I'm remembering correctly, what I wrote in there, there's a couple of things, but deciding to be a middle school small group leader when I was in high school was probably the best decision I made for my faith because it caused me to take it really seriously. It made me realize, oh, the decisions I make aren't just going to affect me, it's actually now gonna affect these girls. I remember having a moment where I realized, okay, I don't wanna make any decision where I'm gonna be tempted to lie to these girls about it.   Cause you know, middle school girls, they asked me everything.   Sandra Stanley: (23:13 - 23:13) No boundaries.   Allie Stanley Cooney: (23:13 - 23:46) And they were all in my business. And so realizing like, okay, I don't wanna make a decision where if they ask me, which they will, I don't want to be tempted to lie to them. So what did those decisions look like?   What would I be proud to tell them? And ultimately what decisions do I want them to make when they're in high school? So it not only drew me a lot closer to Jesus, cause they also would ask me theological questions and like faith questions.   And I was like, I don't know, let me dive in. But also it was a really cool accountability that I really loved having in high school.   Sandra Stanley: (23:47 - 24:21) This is really one of the things that we've done for a long time in our church. And that is allow our high school students to partner with an adult to lead these small groups. And it just has, it has impacted all three of our kids in their faith journey.   And again, to Allie's point, a big part of it is accountability. Like, oh my goodness, I don't want my girls or my guys to, I don't wanna do something that's gonna cause me to either have to lie or that would be disappointing to them. And so I think it was a, I think it's a great part of the program, yeah.   But so volunteering, always huge.   Laura Dugger: (24:22 - 24:32) Agreed. And to get our students into ministry where they get to experience leadership early on, I think that's so profoundly impactful for faith.   Sandra Stanley: (24:32 - 24:33) That's exactly right, yes.   Laura Dugger: (24:34 - 24:59) Well, and something else that both of you emphasize, which I especially appreciated, was spending alone time with Jesus. And Allie, you were saying that we have to incorporate foundational beliefs and practices into our lives, specifically through two steps, learning and applying. So, will you elaborate on both of those parts?   Allie Stanley Cooney: (25:00 - 26:11) Yeah, so I, yeah, I mean, that's how we grow our faith. We can't have a faith if we don't know anything, and then we can't really have a faith if we're not putting what we know into practice. So, the learning really just looks like reading your Bible.   You know, it looks like it's those really obvious, quote unquote, steps. If you go to church, you've listened to the message and you take in the information about Jesus and about scripture and about God and about who you are and about who people are, and that's you're learning. You have to learn, you have to take in the information.   And then the second one is when you put it into practice, you know, you actually live out what scripture says, you live out what you're learning in church, you love the people around you well, you root yourself and establish yourself in the love of Jesus and who he says you are, and you walk in your identity. So, it's so multifaceted and there's a lot to it, but ultimately, if you can break it down and tell the girls, hey, we learn, and then we take what we learn and we do it, and that's how you grow your faith. And even when it gets hard, you keep going.   And even when people push back, you keep doing it, you keep learning, and you keep applying. And ultimately, that's how your faith grows.   Sandra Stanley: (26:12 - 26:20) And that is how a Jesus follower consistently follows Jesus. So, it's such an important thing. Yeah, absolutely.   Laura Dugger: (26:21 - 26:52) Well, and even one example of that, you first of all say, keep continually putting truth in front of you, but then you go a step further and you say, well, even before that, spend a little bit of time thinking about the best way to keep truth in front of you. And you challenge readers to consider the routines and rhythms of their normal day and see where they can put important truths in. So, do either of you have an example of how you do that in your own life?   Allie Stanley Cooney: (26:53 - 27:54) Yeah, and it's looked really different throughout my life. And I think I wanna give permission to these girls that it's okay if it looks different than somebody else, because we learn and we feel close to our heavenly father in different ways than everybody else and in different seasons of life. So, I remember when I was in middle school, I had a devotional, and it was very story-based.   It was like made up stories, but it had something to learn at the end of it. It had a moral and it was always Jesus-centered, and it was always about simple things like generosity and gratitude. And reading stories for me was how I connected with God.   And then as I got older, I started reading scripture for myself and I'm a huge journaler. So now my time looks a lot like reading scripture and journaling and then journaling some more and then reading scripture. And that's kind of where I find my time with the Lord.   Yeah, but it's definitely changed over time.   Sandra Stanley: (27:54 - 31:31) I would say that mine has changed in different seasons of life too. When you're single and you've got lots of flexibility and time, it really looked one way for me. It was morning and it was longer and all of that.   In the parenting seasons, it looked different throughout that journey when the little ones, I would try to get up before them and try to get my quiet time in, but it really did. It ebbed and flowed in the amount of time I was able to spend and all of that. In this season, I have more time.   And for me, it's always been better in the morning. I know some people are better at night and that's fine. For me, it's been morning, and I just have to have my space, my particular place that I go with all my quiet time materials there.   And when I'm there, it just, the distractions are minimal. And that's because that's just my place to be alone with my heavenly father. I've got a little spot to pray and a spot to sit and read and study.   And so that's what it looks like for me. I am so often asked by moms; do we make our kids have a quiet time? Do I make my middle school son or my middle school daughter or high school daughter have a quiet time?   And I always say, no, you don't need to make them do it. But I suggest three things. You model it, you encourage it, and you make it easy.   You model it, you encourage it and make it easy. So, I, my kids saw me and Andy having quiet times their whole childhood. And again, it looked different, different seasons, but they knew that we both spent time in the word and in prayer.   And that just modeled it for them. So, it was something that they just grew up kind of assuming is a given, which is a good thing, but you can also encourage it. And that's one of the things that we did was we just helped them as they got older, figure out what does this look like for you?   You know, what kind of, are you a morning person? Are you an evening person? Is this gonna be, you know, just helping them figure out best times and best practices and all that for their personality and temperaments.   And then making it easy. We always made sure our kids had age-appropriate Bibles in every season, starting when they couldn't even read little picture Bibles that were their own. We wanted them to have their own Bible and never remember a time that they didn't have their own.   And so we just made sure that, you know, different seasons of their lives, they had age appropriate Bibles. And one of the things that I did, and this is just a kind of a, maybe a little fun thing, their Easter baskets every year, while, you know, it always had some chocolate bunnies, you know, and all the normal Easter basket things, I always made sure that there were quiet time tools in their Easter basket that were age appropriate and, you know, proclivity appropriate based on what they liked. And, you know, one of our sons was a reader, one wasn't so much a reader, but if it was about an athlete and the athlete's testimony, they would both read that.   So, I would put all kinds of different things for Allie, journaling stuff, pens, colored pencils, just anything that I thought would encourage their journey in a quiet time. That was my big time to do that. And then of course, other times of the year, we would add some things, but model it, encourage it, make it easy.   And that's the best way to set your kids up to maybe make this as a habit. And even when they don't, nagging isn't gonna help, so don't nag, you know, don't nag under the guise of I'm just reminding them, but model it, encourage it in the appropriate ways and then make it easy.   Laura Dugger: (31:31 - 31:48) And I even thought there was additional practical wisdom that you shared within that section, just encouraging the mamas, guard your time. And how do you see that intentionality tying over into our time with the Lord?   Sandra Stanley: (31:48 - 34:00) Definitely it ties over. I think, you know, as we think about motherhood and Allie is experiencing this now, there's a whole other layer of busyness that gets added to your life. It's almost like the things on your calendar double.   And then as they get older, it's even more and more intense as they get older, because everybody, you know, has jobs. So, in this season with these moms of middle school and high school girls, they might be having their first little jobs or and your other kids also. So anyway, it's just a busy season and our time is limited.   So, we always say, Andy and I say this all the time to parents, your time is limited. So, you've got to limit what you do with your time. And when you make it a priority to have that time alone with your heavenly father, that's one of your biggest yeses.   And then they're just going to be some no's in different seasons. I call them categorical no's in different seasons of parenting. When the kids were little, I had all these categories of things that are just a no for now.   This might be a yes for later. It's a no for now. So, things like I'm doing now, like writing projects or speaking, or, you know, just stuff like that were no's when my kids were young, because those are so time consuming.   And so those were no for now, but not forever categories of things. So, I would say to moms and to daughters, you know, your time is limited. So, you've got to limit it.   And so, you know, pay attention to what the most important things are. And I would say, go so far as to say calendar those things, put those things on your calendar and treat them like appointments. Because typically the mom is the calendar keeper for the whole family.   And what we put on our calendars, what we actually do. And so I've always used my calendar that way to make sure that the most important things are on the calendar, even little things like call my grandmother, you know, back during those seasons, because I would get busy and, you know, two weeks would go by and, you know, I knew my time with her was limited. So just even little things like that I've always calendared.   And I think our quiet time may be something we need to calendar and give it a time slot. And, you know, for me, again, I'm the efficiency person. So that just works for me.   That doesn't necessarily mean that's for everybody, but it works for me.   Laura Dugger: (34:00 - 34:23) I think that's so good, Sandra. Thank you for sharing. And the two of you wrote about a couple really helpful words in a different section that was titled Family is Forever.   So, can you speak to the roles that gentleness and gratitude play in creating an enjoyable family culture? Yes.   Allie Stanley Cooney: (34:23 - 34:31) Yeah, well, I feel like a lot of girls feel like they don't have a lot of control within their family dynamics.   Sandra Stanley: (34:31 - 34:34) So, this was the topic on family in the book.   Allie Stanley Cooney: (34:34 - 36:07) So, you don't choose your family. You're not choosing what you're having for dinner. You're not choosing your curfew or your classes.   A lot of times in that season, it can feel like there's no control. And so, I wanted to give the girls a couple things that, hey, you do have a choice in these and you do control these as far as it depends on you. And so those things were appreciation, forgiveness, and gentleness.   So, appreciation, you can choose to appreciate your family. You can choose to appreciate your mom. You can choose to say thank you to the people around you for what they do.   Forgiveness, you choose to forgive. And then gentleness. This came a lot from my relationship with my brothers specifically.   How is the youngest of three? Of the youngest, I have two older brothers, and they were mean. Not gentle.   They were mean. And so, learning like, hey, they want you to respond in aggression. They want you to get angry.   That's kind of- They want a reaction. They want a reaction from you. And so responding in gentleness is actually how you deescalate the situation.   And I think that those things, it kind of gives girls like, oh, I'm not totally helpless. I'm not totally out of control. I can actually choose these things and I can choose to do them or not.   And I can see how it positively affects the family or if I choose not to do them, how it negatively affects the family. And we all have ownership in the family culture and vibes and feelings. And so, I think that helps the girls kind of have a grasp on something in their family.   Laura Dugger: (36:08 - 38:01) That's so good. And even, not that either one is more important for the other, but I really was thinking that sets children apart if they are grateful. And that sets parents apart if they are gentle and both are obviously encouraged in the Bible.   So I just thought that was incredible how you drew that out.    Do you love The Savvy Sauce? Do you gain anything when you listen?   Did you know that the two ways we earn money to keep this podcast live is through generous contributions from listeners and from our paying sponsors? That means we can promote your business and you're still supporting The Savvy Sauce. It's a win-win.   Please email us today at info@thesavvysauce.com to inquire about pricing for sponsoring each episode. Thank you for your consideration. And Sandra, you've been a previous guest.   I'll make sure and link to that episode in the show notes. That was about parenting, even starting with younger age children, which was wonderful. But Allie, this is my first time getting to meet you.   So, I'll share with you too. Your dad was actually my first pastor after I became a believer. So, I remember him preaching a series on better decisions, fewer regrets.   And he would challenge us to ask ourselves a question. I think I'm getting this right. In light of my past experiences, my current circumstances and my future hopes and dreams, what's the wise thing to do?   And so, as we're nearing the close of our conversation, would you like to share, after absorbing all this information from the conversation and from your book, now what? What is the wise thing to do?   Allie Stanley Cooney: (38:01 - 39:57) Yeah, so our last chapter is on decision-making because I do think all of it kind of points to the decisions and we point back to Philippians 4, where Paul is saying, now put it into practice. Everything you've learned, everything you've seen, all of these things, it's time to put it into practice. And so, pointing these girls and pointing these moms to stop in a moment and ask themselves exactly what you just said.   Okay, in spite of my past and my present and my future, what is the wise thing to do? What is the thing that will lead to healthier relationships? What is the thing that will lead to less regret in the future?   And I think it's even just a choice to stop and just ask that, because a lot of times we just go, go, go. We don't have time to stop to really think through anything, but the idea of, okay, before we make a decision, let's actually stop and ask ourselves, what is the wise thing to do? And it's not always gonna be popular.   It's not always gonna be easy. And sometimes you might be the only one doing it, but I know in my experience, and even when I was in high school, I went to public school, so I was surrounded by a lot of people who weren't making the wisest decisions and they were my friends and realizing, okay, I'm gonna, even though it's not popular, even though they might laugh at me, even though this might not go well for me, I know what I want my future to look like and therefore I'm gonna do the right thing. I'm gonna say no, or I'm gonna say yes, or I'm gonna do whatever I know the right thing to do is and just trust that it's gonna be okay and trust that my close friends will stick by me and my family will stick by me and they'll be proud of me. And so I think it's hard to do in the moment, but if you have that filter and if you stop and ask, then I think it's really, really great for you and your future.   Sandra Stanley: (39:58 - 41:46) And for moms and daughters to have this question in their back pocket as these things roll out, as hard decisions come along, it's just really important to ask what is the wise thing to do? And I think an approach for parenting in general, but especially for these moms of middle and high school girls, an approach and part of a conversation is, hey, Allie, I love you so much. And my goal is for you to get to the end of these middle school years or the end of these high school years with as few regrets as possible.   So, we're gonna get in the habit of asking this question, what is the wise thing for me to do? What is the wise thing for me to do in this situation? And the second question we talk about in that decision-making chapter is what story do I wanna tell?   When all of this is said and done, when this decision, even this one decision, when this is over and I'm on the other side of it, what is the story that I will want to tell? I think I'm gonna make that decision based on that. So those two questions, what is the wise thing to do and what story am I gonna wanna tell?   Those are big, big conversation pieces for moms and daughters to have and for moms and kids in general and dads and families to have, what's the wise thing to do and what story do you wanna tell? Because we wanna get them to a place where they have as few regrets as possible and God can certainly use our regrets, He can use our stuff. We're not gonna be perfect.   We are not gonna always get it right and we're not always gonna make the wise decision. And I think us being honest and chatting with our kids about decisions we didn't make that were the right ones that we might carry a little bit of baggage around on at the appropriate time and in the appropriate way, we can have those conversations with our kids and let them know, hey, I'm not perfect and I'm not expecting you to be perfect but let's get in the habit of asking these questions because they will cause us to have fewer regrets on the other side.   Laura Dugger: (41:47 - 41:53) So, good and it really puts you on the same team which you are when you're having these conversations.   Sandra Stanley: (41:53 - 42:18) And sometimes your kids don't feel that. They don't feel like we're on their team. They feel like we aren't because we don't want them to have fun or we don't want them to have freedom or whatever.   And it really does. These conversations do emphasize, hey, I am on your team and I am only saying no to this because I am so for you. And I think these conversations set us up for that.   Laura Dugger: (42:19 - 42:27) Well, you've shared some wise questions. Would you also be willing to share the prayer that Allie, I believe you prayed through high school?   Allie Stanley Cooney: (42:28 - 42:36) Yes, the prayer is give me the wisdom to know what's right and the courage to do what's right, even when it's hard and even when I have to do it by myself.   Sandra Stanley: (42:36 - 43:23) We started praying that for our kids before they even knew what we were saying. When they were toddlers, we were praying this prayer with them. And as they got older, that's when we tacked on the end, even if I'm the only one, even if I'm doing it by myself.   Because as you get older and you get into middle school and high school, sometimes you feel like you're the only one. And we celebrated like crazy when we caught our kids making a hard decision and especially if they were the only one. So, when we saw them making wise decisions, we didn't always catch it, but if we did, we wanted them to know this is to be celebrated because what's rewarded is repeated.   And we wanted to reward our kids for making those tough decisions. And I think Allie carried that on with her all the way through, so.   Laura Dugger: (43:24 - 43:36) Love that so much. And really, it's such a joy to learn from both of you. Can you tell us where to go after this conversation where we can continue learning from the wisdom of each of you?   Sandra Stanley: (43:36 - 43:56) Thank you. Yeah, the book is anywhere that you buy books, you know, on Amazon, all of the different places where you buy books. My website, sandrastanley.com has lots of links. Instagram, Allie Kay Cooney, yeah. So we're talking about it a lot these days, just in the season of talking about maybe in the middle.   Laura Dugger: (43:57 - 44:13) Love it. Well, you may know that I have one final question for you because we are called The Savvy Sauce because savvy is synonymous with practical knowledge. And so as my final question for each one of you today, what is your savvy sauce?   Sandra Stanley: (44:14 - 45:04) You go. Okay, I'll start first. I think, Laura, it really is my calendar dictates my life.   But again, that's kind of a personality thing. But for me, if I don't get it on my calendar, it may or may not get done. So for me to put the biggest, most important things on my calendar, it just makes life more smooth for me.   So, I use my calendar for everything. There was a season where I even calendared exercise because it was a crazy season. I thought if I don't put it on here, I'm not gonna do it.   I have a rhythm with that now, so it's a little bit easier. But even things like making sure I'm checking in with my mom and dad, because they are in there getting to their late eighties and, you know, just little reminders of things that are most important that I don't wanna miss, that are easy to miss when I get busy, I just use my calendar for everything.   Allie Stanley Cooney: (45:05 - 45:51) Yeah, I think, I don't know if this is exactly what you mean, but recently, I wanna be off my phone more because it's just everyone's addicted to their phone. So, I got this thing called a brick, and I saw it on Instagram, ironically. But you can tap your phone onto it, and it basically shuts down any app other than whatever apps you want.   And the whole thing is you're turning your phone back into a tool and not a distraction. And it's pretty much changed my life. Because I'll sleep with it on brick, and then so I can't wake up and just like be on my phone.   So, then I have to like intentionally undo it to go on Instagram or do whatever. And then I just keep it bricked. And so, I'm not just scrolling, and it's been really, really helpful.   Laura Dugger: (45:52 - 46:21) I love it, those are so wonderful. And God has just blessed both of you with so many gifts, but I'm seeing so much wisdom, so much beauty in both of you, but your generosity to share because you have a unique family situation and are very well known. And yet you just are giving of yourselves through the time here, through the knowledge and wisdom that you shared in your book.   So, I want to say thank you for a thousand things, but thank you for being my guest today.   Sandra Stanley: (46:21 - 46:26) Thank you for having us. We really appreciate it. This was very fun.   Yeah.   Laura Dugger: (46:27 - 49:41) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read Scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Feeling like success should feel better than this? After exiting her billion-dollar business, Suneera Madhani faced something unexpected — emptiness. Despite achieving her biggest goals, she realized what was missing: a circle of like-minded women who truly understood her journey. In this episode, Suneera shares how finding her "business besties" transformed her life, reignited her passion, and inspired her to create the Millionaire Founders Club — a powerful sisterhood of ambitious women dedicated to supporting each other in both business and life. In this episode, you'll learn: 

Finding your people is serious business. Sometimes our people find us. Sometimes we have to say goodbye to a season and the people that we have loved. Sometimes we have to find new people. Sometimes we don't know what we are looking for in friendships. Sometimes we know that we need people to complete something deeply human in ourselves. To search for our people, we might ask ourselves these clarifying questions. Who am I looking for? What do I need in my people? When can I find my people? Where are my people? Why do I need people? How can I build my community of people? Choose with intention. More on FRIENDSHIP: What NOT TO DO When Making Friends How to Make Friends and Keep Them Friendship Recession Fall is for Friendship: 10 Ideas to Enjoy Friends Friendship - Better Together Thoughtful Steps to a Healthy You - Being a Whole Person Affirming Grows Gratitude Listening Conversation 20 Social Skills to Improve Your Sociability More on HOME and FAMILY: www.nurturingmynest.com        

This episode is through the eyes of Rosie, a kid trying to find their feet in high school. Core messages are around being true to yourself, being kinder than necessary, and an upstander's important role in shutting down racism. We strongly encourage you to head to our website and download a free teaching guide to use with your students before playing this episode and episode 4. You will hear racist slurs in this episode. Did you know that Grow Your Mind is a wellbeing program you can get into your school? Written by teachers, for teachers, we have lesson plans, videos, animations, an album on Spotify full of non-painful yet life-affirming songs AND we also have a few awards under our belt. Find out more by visiting GrowYourMind.Life Production Scriptwriter and executive producer: Alice PeelProduction, editing & sound design: Cinnamon Nippard Copyright Grow Your Mind 2025. All rights reserved. See omnystudio.com/listener for privacy information.

I met Heather John when she joined the Slowmade Collective many months ago and have really enjoyed getting to know her during our events. Her work is a beautiful marriage of organic and modern design, with masculine and feminine elements, and show stopping gemstones. Today we discuss Heather's journey into jewelry making not that long ago, finding inspiration from the gemstones she uses, and the therapeutic nature of crafting. Heather talks about her creative process and the joy of working with her hands, highlighting the balance between structure and creativity in art, as well as the challenges and rewards of being a maker. We also discuss the challenges of creating an online presence today while trying to find creative ways to connect with our audience.Heather on Instagram: @heatherjohnjewelryHeather's Website: heatherjohnjewelry.comSupport an episode: Click here to learn more!Join the Slowmade Collective: Click here to learn more!Without your support I couldn't continue the Slowmade Podcast. Thank you so much!

In this episode of The Human Design Hive Podcast, we're diving deep into the role of relationships, community, and connection—through the lens of Human Design. Ever wondered why some friendships or group dynamics feel completely aligned while others leave you drained? Human Design reveals how our unique energy interacts with others, helping us cultivate more intentional and supportive relationships.In this episode, you'll discover: - How different Human Design circuits (individual, tribal, collective) shape the way we connect - Why some relationships feel effortless—and others feel like a constant push-pull - The importance of community and how modern life has shifted our natural gathering spaces- Signs of healthy vs. unbalanced relationships in Human Design How to recognize red flags, honor your boundaries, and build meaningful connectionsKey Points Covered: [05:33] The Importance of Connection & CommunityDana and Hali open up about their own experiences with shifting social circles, the challenges of finding deep connections as adults, and how modern society has changed the way we gather.[14:50] Understanding Relationships Through Human DesignWe break down the three core circuitries in Human Design:Individual Circuitry: Focused on personal evolution, often bringing change to the collectiveTribal Circuitry: Centered on support, resources, and bonds within close-knit groupsCollective Circuitry: Driven by sharing experiences and wisdom for the greater good [25:09] The Energy of Community: The 37/40 ChannelHow this channel (Gate 37: Friendship & Gate 40: Aloneness) shapes the give-and-take of relationships—and why mutual support is so key to maintaining balance. [47:38 Red Flags & Relationship DynamicsDana and Hali get real about:- One-sided friendships where you're always giving but never receiving- Feeling like you have to prove yourself to belong- When someone never asks about you (and how to spot this subtle but important sign) [01:01:14] Knowing When It's Time to Let GoHow to tell when a relationship has run its course—and why it's okay to move on from friendships, groups, or communities that no longer feel aligned. [01:13:42] Finding Your People: Building a Supportive CommunityWhy intentional spaces matter, and how The Hive community on Substack is designed to foster real conversations, shared experiences, and connection beyond just Human Design.[01:19:46] ICX of the Week- LAX of MigrationYour Next Steps:

Text me to ask a question, leave a comment or just say hello! Hey doc,Today I'm sharing a deeply personal story about my journey discovering the transformative power of finding the right community. I open up about my experience in two very different coaching programs and what they taught me about trusting my intuition.I'll walk you through:Why community often matters more than the actual coachingHow being in the right group setting creates growth through osmosisThe importance of psychological safety when building deep connectionsWhat happens when you trust vs ignore your inner knowingThe value of seeing others both ahead of and behind you on similar journeysThis episode goes far beyond just announcing my new group coaching program (though yes, The Connected Motherhood Experience is officially launching!). It's about the profound impact of finding spaces where you can show up fully as yourself - where you're truly seen, validated and pushed to grow.I share the hard lessons I learned about trusting myself and choosing carefully where I invest my energy and vulnerability. Most importantly, I discuss why having people around you who genuinely understand your experience as a Physician mom is invaluable for your growth.If you've ever felt unsure about which communities are right for you, or questioned whether you should trust your gut about a space not feeling quite right, this episode is for you.The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Send us a textAre you tired of swiping endlessly on dating apps, feeling like you're getting nowhere? In this episode, I sit down with Julie and Yue, the dynamic duo behind the Dateable podcast and authors of "How to Be Dateable: The Essential Guide to Finding Your Person and Falling in Love." These dating experts are here to shake up your approach to modern romance, whether you're monogamous, non-monogamous, or somewhere in between.We dive deep into why non-monogamous dating often leads to better sex, the importance of DIY-ing your relationships for ultimate happiness, and strategies to overcome dating app burnout. Plus, Julie and Yue share their game-changing insights on:The power of defining your own relationship rulesUnderstanding your dating archetype and how it impacts your love lifeThe secret behind the 24-hour rule in datingHow to connect authentically with potential partnersJulie Krafchick & Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They're the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love and the co-hosts of the hit podcast Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. They're also the hosts and executive producers of the dating experiment show Exit Interview. Julie brings her background in human-centered design and research, while Yue shares her experience as a dating coach. Together you can find them at dateablepodcast.com and @dateablepodcast.  Ready to revolutionize your love life? Don't miss out on Julie and Yue's book, "How to Be Dateable," and take their dating archetype quiz at howtobedateable.com to uncover your unique approach to love and relationships.Poly Healing Retreat in Crete – March 31st to April 3rd, 2025Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.Visit multiamory.com/retreat to learn more https://elleciapaine.com/callSupport the show

Trying to unmask is difficult enough without criticism or judgement from those people closest to you. Friendships can be tough when you've got ADHD, especially if you feel misunderstood or out of sync with others. But finding your people? Total game-changer.In this episode, we're talking about:✨ Why ADHD can make friendships challenging.

Send us a textWe are not meant to live a life of solitude but of community.Most of us long for connection with others. To be included, to be part of something bigger than ourselves. And there is no time of the year where this feeling of togetherness and relationship is stronger than Christmas time.As we celebrate the birth of our Savior, hosts Jared Haley and Chris Wilson have a conversation about the importance of finding your people in life.The two greatest commandments in the bible, to love God and to love others. Both require community.Remember, Jesus is not just the reason for the season, Jesus is the reason period. It is only through Jesus that we are able to enter into a space of eternal acceptance and community. It is only through Jesus we can uphold the most important commandments.  Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.” - Genesis 1:26  The Lord God said, “It is not good for the man to be alone. I will make a helper suitable for him.” Genesis 2:18And I heard a loud voice from the throne saying, “Look! God's dwelling place is now among the people, and he will dwell with them. They will be his people, and God himself will be with them and be their God. - Revelation 21:3  "The reality is that we need people and connection, even if it's just with a few."    — Jared Haley  Time Stamps00:37 - Welcome to the Strong By Design podcast! 01:00 - Join Hosts Chris Wilson and Jared Haley for today's exciting Christmas special episode 03:24 - Why community matters and its true importance 10:12 - How single and married folks connect differently 13:54 - Unwrapping the true meaning of Christmas 21:21 - The power of getting kids into the Bible 27:52 - How to courageously stand for Jesus in public 31:42 - How to show that we are strong by design 39:07 - From gangster to grace: A life changed by a small group 43:30 - What is the missing piece in life's puzzle? 45:30 - What is the true meaning behind the season? 47:03 - Please share, and leave ratings & reviews for the SBD podcast!Support the showConnect w/ CriticalBench: Youtube Facebook Instagram CriticalBench.com StrongByDesignPodcast.com

This week on Tribe Builders, Tanya Rooney interviews Rose Tipka, a successful vacation rental owner and homeschooling mom of six. Rose shares her journey of building a family-centric business, the importance of community in the hospitality industry, and how she overcame self-limiting beliefs to achieve success. She discusses the significance of persistence, networking, and the unique touches that make her vacation rentals stand out, such as her award-winning chocolate chip cookies. The conversation emphasizes the value of building relationships and finding a supportive network in the business world. Tanya and Rose explore the importance of breaking out of echo chambers, the value of unexpected networking connections, and the insights gained from being part of a supportive community. They discuss the challenges and lessons learned in project management and construction, highlighting the significance of effective communication and collaboration. Rose shares her vision for expanding her hospitality brand and the innovative educational initiatives being launched to enhance guest experiences.  Follow Rose on social media: Instagram @hostinginthemotherhood + @yourfamilysplace_   www.hostinginthemotherhood.com Follow Hospitable Hosts:  instagram @hospitablehosts   Follow Tanya: Tiktok @tanyarooneymn  Instagram @tanyarooneymn  Facebook @tanya.rooney28  youtube @tanyarooneymn www.tanyarooney.com

Episode 195: Finding Your People: Why Community Matters in Work and LifeIn this episode, Dr. Janel Anderson emphasizes the importance of finding your people for both personal well-being and professional success. Drawing from her transformative experience at a recent conference for Certified Speaking Professionals, she underscores the sense of validation, support, inspiration, and connection that comes from being with like-minded individuals. Dr. Anderson discusses the challenges and importance of building these meaningful relationships, particularly in a world of increasing digital isolation. She also ties these themes back to her keynote, "Reconnecting in a Disconnected World," offering practical steps to discover and connect with your community. Tune in to learn how finding your people can positively impact your life.Find show notes at https://janelanderson.com/195

Welcome to "She Speaks Her Mind" podcast by Anna Pedron! In today's episode we have a special guest & her name is Mackenzie Hanes! You might know her from TikTok or maybe somewhere else on the internet but she is here today to talk a little bit about herself & her journey with going through friendships, heartbreaks, learning to be her authentic self, finding her people & so much more! Youtube podcast: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch video podcast here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on podcast platforms: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST IG @shespeakshermindpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PODCAST TIKTOK @shespeakshermindpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow me on my socials: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MAIN IG @annaa.pedron⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube @annapedron⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mackenzie Hanes social media platforms: Instagram: @mackenziehaness Tiktok: @mycoffin MUSIC: Music by frumhere - so alone for so long - https://thmatc.co/?l=0608805B

Welcome back, Queernundrum listeners! This week, we're diving into the heartfelt and hilariously relatable world of Somebody Somewhere, the HBO series that's redefining small-town life and queer representation on screen. Inspired by the life of comedian and cabaret performer Bridget Everett, Somebody Somewhere follows Sam, a woman navigating grief, rediscovery, and connection in her Kansas hometown.Join us as we unpack the show's themes of chosen family, resilience, and the joy of finding your voice. We'll also highlight the standout performances from Bridget Everett, Jeff Hiller, and Murray Hill, and discuss why this series resonates so deeply with the LGBTQ+ community.Grab your favorite beverage, get comfy, and let's celebrate the beauty of Somebody Somewhere.Somebody Somewhere is an HBO comedy-drama series that follows Sam (played by Bridget Everett), a woman in her 40s living in her small Kansas hometown, struggling to find her place after the loss of her sister. We dive into Bridget Everett's personal touch, queer representation in small-town America, themes of grief and self-discovery and why Somebody Somewhere Matters.Intro music by Jahzzar “Please Listen Carefully” “Jahzzar (betterwithmusic.com) CC BY-SA” and Outro music by Scott Holmes “Acoustic Indie Folk” @ scottianholmes@live.com.Editor: H. Greystone via FinalCut ProWriter: G. Thoren

  What if your ideal niche was hiding in plain sight, just waiting to launch you into abundance? For women entrepreneurs, finding the right niche can feel impossible when traditional advice falls flat—this episode unveils a fresh approach to align with your purpose and unlock success.   In this episode, you will:    Learn how to recognize and attract people who align with your purpose and energize your business, rather than drain your resources. Discover the untapped layers of your ideal audience, so you're not just speaking into the void but connecting directly with those who truly resonate with your message. Explore ways to move into a space where you set the rules, creating a business that allows you to stay true to yourself without compromising for financial gain.   Listen in and discover how choosing the right niche can empower you to build a business that reflects your unique strengths and passion.    Links: Get on the waitlist for Black Friday and receive a free gift with purchase valued at $197 https://www.theuncommonway.com/BlackFriday    Complimentary Episodes: Ep #24: Finding Your People with Geraldine Mok Ep #26: Becoming the 7-Figure CEO with Kat Haugh   Schedule a call with Jenna about joining the Clarity Accelerator to dial in signature offers and strategies and a first-rate mindset.     https://www.theuncommonway.com/schedule  Sign up here to get on the waitlist for Power & Potency, the new mastermind for highly accomplished women entrepreneurs, and hear all new information as it's released:   https://www.theuncommonway.com/waitlist  Leave a voicemail for Jenna and get her personalized advice for your business:  https://www.theuncommonway.com/talk  Find Jenna on Instagram:  https://www.instagram.com/theuncommonway/  The Uncommon Way is led by business coach Jenna Harrison, who helps women entrepreneurs feel confident, find their ideal clients effortlessly and avoid overwork so they can manifest money and abundance in their business and life. This podcast empowers female entrepreneurs to overcome imposter syndrome, perfectionism, and limiting beliefs through somatics, mindset, and spirituality, create 7-figure offers, and build an online coaching business with clarity and alignment.  

In this episode of the Overflow Worship Podcast, we're joined by long time friend, Brian Tabor of Worship Probs. As worship leaders, God has placed each of us in a unique calling and role. But that calling can often feel isolating without a community of people who walk with us through the highs and lows.   During this episode Andrea and Brian discuss the importance of finding your people—those who will be there through the struggles and successes of worship ministry. Brian also share on the pressures today's worship leaders face, from preparing sensitive conversations with congregants to managing the expectations of platform ministry and how new and experienced worship leaders have something to learn from each other. Tune in as they uncover why leading worship begins with building a community that supports growth in both spiritual and skill, listening, and being intentional about mentorship.     Show Notes:   Want the full Show Notes? Click here and check it out!   Want to see the live interview on video? Check it out right here on YouTube!   Please subscribe and write us a review! It helps us reach more people.   As always, stay in touch with us on our socials @overflowworshipofficial @andreaolsonmusic and @worshipleadersonline or email us: info@overflowworship.com   Join the Overflow Worship Newsletter!

Join Mary in today's episode as she shares her personal journey through challenging times and the importance of self-care.  In this episode, Mary opens up about the struggles that she faced when Ainsley started kindergarten, managing difficult behaviours and how she found her way back to focusing on her own well-being.  Discover the tools that helped Mary through her hardest moments, from therapy to her "happy pill," and hear her heartfelt message to other special needs moms-you are not alone.  Mary talks about the power of connection, sharing her experience with the Rockin Moms Retreat and how it transformed her life by bonding with other moms. She shares the importance of finding your community, whether in person or online, and how it can make all the difference on this journey.

Support My Podcast:  https://linktr.ee/themariyakatrinabeing https://insighttimer.com/mariyakatrina https://buymeacoffee.com/loveconsciousness/membership   Share the love

To support the channel make your donation here: https://gofund.me/99e09b6b I am Aleksandra Vancevska, gestalt therapeutic counsellor and UKCP student therapist. I support you to transform overachieving burnout, stress, perfectionism and stuckness into fulfilling self-confidence and authentic success. To start therapy with me schedule a free consultation: https://calendly.com/aleksandra-vanchevska/discovery-call "You're my people if I'm your people "TM. Stephanie Simms is a Licensed Mental Health Counselor who believes in a healthy connection with, "self" and others. As a psychotherapist, her eclectic style allows the integration of her communication skills to attune to the people with which she interacts. Her work in Couples Therapy includes participation in Gottman Method Certification. As a trauma-informed therapist, she utilizes EMDR and Brainspotting while continuing to expand her knowledge in support of others. "I want to be on the frontline of breaking the stigma of Mental Health and therapy and deliver that message to as many people as possible". Find out more about her on her website: https://beyondsolace.com/ Being Human and Doing Psychotherapy is a podcast that portraits the human in psychotherapists and the psychotherapist present in all of us. Whatever profession we pursue, we first enter it with humanity and the fullness of the whole being. Through this podcast, I curiously explore what the “secret ingredients” of various psychotherapeutic directions are and how they integrate through the specific life and human stories of the therapists who practice and live them. I hope this conversation brings something new in your perception and knowledge on this topic. If you like what you hear please share, like and subscribe so these stories can reach more people.⁠ Connect with Being and Doing by clicking on the link of your interest: https://linktr.ee/being_and_doing  This podcast represents my own and my guests views and opinions. The content here should not be taken as medical, financial or any other advice. The content is for informational purposes only, and because each person is so unique, please consult the appropriate professional for any specific questions you have. Thank you for joining me on this journey

#112 Welcome to an episode on friendship in your 20s!! We dive into so many good topics - comparing our friendships to what other people have, feeling like you haven't found your people yet, not letting friends mistreat you, being your authentic self in friendship, attracting the right kinds of friends, and balancing romantic relationships & friendships.WONDERFULLYZOE PEP TALKS - https://www.unfreezepod.com/peptalkFind me on Instagram @wonderfullyzoeFind me on TikTok @wonderfullyzoeExplore the website unfreezepod.com

In this episode, I discuss making friends and building community as an adult with Rachel Saslaw, the founder of StoryTell. She also happens to be my childhood best friend! We talk about the difference between community and friends, how to be open to new platonic connections and the various ways Rachel has made new friends in cities that she has lived in. We also talk about being an "inviter" vs being a "participater" in a friend group, and the importance of focusing on what needs friendships can meet in your life. Follow StoryTell: https://www.instagram.com/storytellnyc/ Slide into my DMs on IG: https://www.instagram.com/dating.intentionally/ Follow on TikTok: https://www.tiktok.com/@dating.intentionally Get my free dating FAQ guide: http://eepurl.com/ihTMYj Read more on the blog: https://intentionally.dating/blog-posts/  Watch on YouTube: https://www.youtube.com/@Dating.Intentionally  Submit a dating dilemma: https://forms.gle/xCmAWvDPGJdr3rFz9  Rate on Apple: https://t.ly/JJgpP  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to our new series Instagram and Prospecting with Michelle Berman-Mikel. In this episode Michelle talks about how to create content that will make you stand out in IG and will lead to more appointments and business out of the platform. Michelle also discusses the importance of building your own community on your platform. Next, Michelle talks about how to provide unique content to your followers. If you'd prefer to watch this interview, click here to view on YouTube! To schedule a call with Michelle click here, Keeping it Real Pod listeners get 10% discount. This episode is brought to you by Real Geeks.

NATIONAL ANTHEM follows Dylan (Charlie Plummer), a quiet 21-year-old who does whatever he can to help his family survive. But things change when he takes a job working at a nearby ranch. Here, he discovers a community of rodeo performers that freely explore their sexuality. As Dylan begins to challenge his own identity, he finds himself attracted to Sky (Eve Lindley), a free spirit who shows him a world beyond his own. In this 1on1, we speak to Lindley & Gilford about 'finding your people' and the 'price of being ourselves'.

In this heartfelt and inspiring episode of the “Ask a Matchmaker” podcast, Matchmaker Maria sits down with Amalia Kalogridakis, the newly appointed CEO of Agape Escapes, to delve into the profound impact of finding and connecting with like-minded individuals. Broadcasting from a cozy setting in Greece, they explore Amalia's personal journey of navigating major life transitions, including her separation and divorce after a 14-year relationship, and how finding new purpose and hope through travel helped her reset and rediscover herself. Amalia shares how her involvement with Agape Escapes, a travel company born from Maria's match-making company, provided her with a supportive community that encouraged her to embrace new adventures. They discuss the importance of having a network that uplifts and empowers you, especially during times of change. Reflecting on their experiences with Agave Escapes, they highlight how these curated travel experiences have helped many women build lasting friendships and supportive networks. The episode also offers a rich tapestry of stories and advice on the unique aspects of Greek culture, including the Greek work schedule, the cultural practice of siesta, and the vibrant pace of life that defines this beautiful country. Amalia, who has been living in Greece for over 17 years, provides insights on adapting to Greek culture, including the challenges and joys of adjusting to a new way of life. They discuss the recent changes in Greek labor laws, the concept of the six-day workweek, and how these shifts impact everyday life, as well as the dynamics of dating and relationships in Greece, where class systems and social circles play a significant role. Additionally, this episode is packed with practical travel tips and cultural insights for anyone planning a trip to Greece. Amalia offers her insider knowledge on the best places to visit, how to blend in with the locals, and the must-try foods and activities, ensuring an enriching and authentic travel experience. Whether you're traveling solo, looking to expand your social circle, or curious about embracing life the Greek way, this episode highlights the importance of community in enriching your life and provides valuable information to help you make the most of your Greek adventure. *******Stay Connected!******** @matchmakermaria (Follow!) @askamatchmaker (Follow the pod!) Make sure to subscribe and sign up for notifications for fantastic dating and relationship advice brought to you by Maria Avgitidis!  

Are you hiring too late? What I have found is that most designers do not hire soon enough! Hiring a team challenges and helps elevate your business to a level where sustainable growth and scalability are achievable. When we look to hire we are looking to cater to some bonus projects and also the way that our current team is developing in terms upward mobility for other team members. This is where we need the extra support to help push that along. Learn our top tips in determining when to know it is the right time to hire for YOUR business and WHY the right time may be now!RESOURCE LINKS:The Design Paradigm is a 12 month comprehensive and powerful business coaching program for creative entrepreneurs who are serious about running a profitable business and being the expert in the room. It is the only coaching program to combine individual attention & accountability with live group workshops, honest video presentations and customized attention to your needs.The Interior Design Paradigm - WebsiteDamn Good Designer - WebsiteBusiness coaching for interior designers with honest, real-deal guidance from Cheryl.Small Business - Think Big - FacebookLed by interior Design Business coach, Cheryl Clendenon, please join the free Facebook group Small Business Think Big --for designers who need honest talk and a place to work on the business, marketing and promotion small business owners need.

Keen to make some new friends, but struggling to know how to do it? In this special ep, we're joined by soulmate besties and podcaster's Sal and Al from Two Broke Chicks, who've written a whole book about Finding Your People. We get their advice on how to find your new crew and they answer some of your friendship dilemmas. Catch Sal and Al on IG: @twobrokechicks

Keen to make some new friends, but struggling to know how to do it? In this special ep, we're joined by soulmate besties and podcaster's Sal and Al from Two Broke Chicks, who've written a whole book about Finding Your People. We get their advice on how to find your new crew and they answer some of your friendship dilemmas. Catch Sal and Al on IG: @twobrokechicks

Moving to a new city is life-changing and can be scary. It might feel overwhelming, demanding, and lonely. But you are not alone. In this episode of “Summer of Me,” Kendra shares her journey of relocating from Seattle to Nashville, leaving behind all of her family and friends. This decision was not an easy one, requiring courage and self-awareness to trust her intuition and need for change. Leaving her childhood home behind, Kendra reflects on her desire to explore new places and tips for thriving in a new city. She emphasizes the need for grace and time during a big life transition like this. Tune in for all the tips on packing things up, moving on, and starting fresh. TIMESTAMPS: [00:00:03] Moving to a new city. [00:05:41] Taking the leap. [00:07:25] Embracing Change. [00:11:13] Becoming a professional friend maker. [00:13:30] Making friends in a new town. [00:17:51] Moving away from home. [00:18:43] Finding your own place. LINKS: Follow Kendra on Instagram: https://www.instagram.com/kendrafornow/ Subscribe on YouTube: https://www.youtube.com/@SummerofMe Produced by SocialPodcast.co

When I signed up for a trip to Japan with Marie Kondo's team from KonMari Media, I figured I would get some good sightseeing, some good food, and get to meet other organizers and have some good pictures for social media. What I didn't expect was to have a truly life-changing experience that has made me look differently at my business and my personal journeys--and my guest Kristin DeCou from Modern Refresh is here to talk with me about our amazing trip across Japan!   The episode delves into the lessons learned about mindfulness, slowing down, and the importance of creating a sustainable organizing business. Kristin discusses her organizing journey and the impacts of the trip on her approach to work and life. Emphasis is placed on the value of intentional living, building meaningful routines, and fostering community among professional organizers.   LINKS FOR LISTENERS: Connect with Kristin of Modern Refresh: www.modernrefresh.com or www.instagram.com/modernrefresh   Get in touch with Melissa at Pro Organizer Studio: hello@proorganizerstudio.com   TIMESTAMPS:   00:00 Introduction and notes about Melissa's personal journey 02:58 Introducing Kristin DeCou + her organizing journey 08:37 Reflections on the Japan Trip 25:20 Implementing Changes Post-Trip 30:19 Reevaluating Life and Business 32:04 The Power of Saying No 34:01 Meditation and Mindfulness 37:19 Incorporating New Habits 46:49 Empowerment and Future Goals 48:39 Sustainable Organizing Entrepreneurship 52:07 The Organizing Community 54:46 Connecting and Finding Your People 56:23 Conclusion and Contact Information

Double your fun this Friday as our budget besties Two Broke Chicks return! Jess and Bec are joined by queens Sal and Al who share invaluable tips on snagging a bargain, the ick of the click frenzy, the psychology of resetting and their new book Finding Your People. Plus we answer your Money Dilemma about blowing out your budget for EOFY, and get ready for some aural hugs as the gals give you a pep talk for this week's D.M  about resetting your mindset after a toxic workplace. Check out Bec's Dupes tip here Find Two Broke Chicks on Instagram, and check out their pod! Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs.  Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708,  AFSL - 451289.See omnystudio.com/listener for privacy information.

Do you ever feel alone while trying to live out your purpose and calling? You are not alone. We were never meant to go through life alone, especially when it comes to our journey of faith. We are joined today by Allison Markwood, Communications and Marketing Specialist for WMU North Carolina. In this episode, Allison provides wisdom and practical advice on how to find community and ways to explore how to nurture those community connections and be an active contributor yourself. We also dive into some biblical examples of community, the challenges to finding community and finding your people, and how different types of communities are valuable in your calling. Things we mention in today's episode:Blue Like Jazz by Donald MillerBeyond the Moment is a ministry of WMU North Carolina.

Our book Finding Your People: The Ultimate Guide To Friendship is officially out now!!! To celebrate this moment, we've turned to you chicks & are sharing your biggest life lessons on friendship. From top-shelf advice to some spicy hot takes, we discuss & dissect the gems of wisdom y'all sent in. READ & LISTEN TO FINDING YOUR PEOPLE

In this episode, Misty Jayne shares her realization about the importance of building a supportive network. She discusses how, as an independent person, she used to believe she had to do everything herself to be successful. However, over the past few years, she has discovered the value of finding people who not only help her with tasks but also support her personal growth.support system, networking, personal growth, independent, rooms, connectionsMentioned in this episode:The Starting Messy WorkbookREADY TO TO TURN YOUR DREAMS INTO REALITY? If you are an overthinker with big dreams it's time to cut out the procrastination and start taking messy, imperfect, aligned ACTION. Get your Free Starting Messy Workbook Here:The Starting Messy Workbook

If you're ready to unleash your purpose in this one-and-only life, then it's time for you to learn about the power of finding your people. God created you with purpose, and you are not expected to go it alone!Episode HighlightsLiving in your Purpose - God called you to something, but He didn't call you to go through it alone.The importance of having people that provide accountability, grace, understanding, and that push to live intentionallyHow and where to find friends who will walk this journey with youGoing beyond the surface - the importance of deep connections and meaningful friendships in fulfilling your purposeHow to take the next steps for finding and growing these friendshipsResources MentionedFree Coffee Chat with Rachel1:1 Coaching ServicesRelated Episodes / You Might Also LikeEpisode 3 - Encouragement for the Woman Who is Drowning in OverwhelmEpisode 16 - Embracing Your Season of MotherhoodEpisode 26 - Conquering Your Insecurities with Jenn SchultzEpisode 40 - Pursuing Purpose with Rebecca George Connect with RachelWebsite: racheldbaker.comInstagram: @rachel.d.baker Email: rachel@racheldbaker.comRead it on the blogSome of the links I share are affiliate links, and I will earn a commission if you go through them to make a purchase. Keep in mind that I link these companies and their products because I think they are amazing!Mentioned in this episode:Join the Renewal Retreat waitlist today!Be the first to get the details for our next retreat so you can rest, recharge, and find refuge with other women who totally get it. You can't truly invest in others until you've invested in yourself. Renewal Retreat WaitlistJ. Brooks Coffee Roasters - True North blendThis month, our podcast is brought to you by J. Brooks Coffee Roasters in Memphis, TN. You know by now how much I love coffee, and J. Brooks has a special place in my heart! True North is their original signature blend. Its name points to Jesus Christ, who they say is the real owner of this company. To order this signature blend for yourself and learn more about J. Brooks, visit jbrookscoffeeroasters.com. J. Brooks Coffee Roasters

Joining us today is the esteemed actor and comedian you'll no doubt know from shows like Mock the Week, Fleabag, Outnumbered - and even a few scenes of the latest James Bond film. It's the wonderful Hugh Dennis!Before heading back out on tour with Steve Punt for the first time in a decade, Hugh chats to Kate about the joys of letting your career dictate its path, how he found himself in the likes of Fleabag and James Bond, and the importance of finding your tribe.For all the latest news, click here to follow us on Instagram! ***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

Buckle up! This is such a juicy convo that's going to not only give you with some tactical tools to really build confidence, call your shot, find your people & step into YOUR potential… but also you'll be laughing at some really epic stories & feel so damn inspired by today's guest. We have on the show Marina Middleton who went from attending Create & Cultivate to now becoming the CEO & partial owner. We talk a lot about anxiety, imposter syndrome, how uncomfortable it is to outgrow rooms and build community but also the importance of seeking new opportunities that align with your goals and where you want to go. I think you're really going to love how honest & refreshing this convo is! Can't wait to hear what you think! As mentioned in today's episode: Special thank you to our sponsor of today's podcast: CLEARSTEM! Cuz GIRLFRIEND….are you looking for a new SKINCARE line that's ACTUALLY non-toxic with no hormone disruptors or CRAP in it? ORRRR LUXURY HAIR products that don't have crap in it?! If so, you've got to check out my FAVORITE anti-acne, anti-aging line CLEARSTEM! They have no hormone disrupters or TOXINS and honestly…. Their products have been game changer in my life for the last 5+ years I've been using them! They also JUST came out with a LUXURY hair care line that is anti-acne, no pore cloggers but also still will leave your hair feeling all sorts of AMAZING!!Tap this link: https://glnk.io/rqop/kacia to check them out & use code “KACIA” for a sweet discount! &&& do you want to connect with our EPIC guest?! Connect with Marina on Instagram: https://www.instagram.com/marinaamiddleton/?hl=en See what's going on over at Create & Cultivate: https://www.createcultivate.com/ Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

Let's talk about finding your people - the communities, coaches and business besties you need to thrive.    This is one of my favorite topics because I love talking about my business besties and sharing their work.    Which inevitably leads to questions like “How do I find more besties?” or “Which community should I join for XYZ?”   Having friends who understand your business and have similar experiences is so important. It will play a vital role in your success as an entrepreneur for four main reasons:   Support from someone with a shared experience who can offer empathy, compassion, and advice on overcoming business challenges. Ideas and feedback on improving parts of your business or marketing. Contacts and recommendations of great systems, contractors, or staff you'll need along the way. Opportunities to uplevel and network by opening doors to new audiences, stages, or events.   More than someone to vent or cry with, a business best friend can be invaluable for masterminding, partnering, and cheerleading.    On today's podcast, I share my tips on finding new business besties and the right coach to help you grow this year. 

Julie and guest Jenny are back to explore the role of community in midlife and the empty nest phase. They chat about how friendships evolve as people age and go over the challenges of making new friends in midlife. They encourage finding communities that offer reciprocity, align with values, and resonate on a personal level.

Prepare to be enchanted by Ann, a physician assistant turned entrepreneur whose zeal for life and hilarious tales from a Texas workshop are as infectious as they are insightful. Her journey unfolds like a riveting novel, complete with the highs of career triumphs and the lows of personal challenges—an odyssey that'll have you laughing one moment and pondering deep life lessons the next. Ann's relatable experiences, from her dairy farm roots to her bold leap into the world of speaking, coaching, and authorship, are more than just stories; they're beacons for anyone brave enough to chase their dreams.As we meander through Ann's life chapters, you'll find yourself captivated by her tenacity and wit. Discover how rebuilding personal circles post-divorce and finding solace in spirituality can dramatically reshape one's world. Ann's narrative is a powerful reminder of the strength we gain when we listen to our inner voices, even if it means standing apart from the crowd. Whether it's navigating the complexities of healthcare, coping with the loss of a parent, or simply choosing to sport Daytime Diamonds as a statement of self-celebration, Ann's message is clear: embrace every facet of your journey with gusto.Ending on a radiant note, the episode shines a spotlight on the Daytime Diamonds movement, encouraging all of us to wear our metaphorical diamonds daily. This is not just an invitation to listen; it's a call to action for anyone questioning their life's peak. Ann's story—peppered with both wisdom and whimsy—will inspire you to shed the weight of self-doubt and shine brightly in your own narrative. So, tune in and let the sparkle of this conversation reflect in your own life story.(00:01) Life Lessons, Discovering Passion(11:01) Overcoming Adversity and Pursuing Entrepreneurship(19:29) Building Synergy Through Shared Goals(24:21) Overcoming Shyness and Finding Your People(36:36) Empowering Women With Daytime Diamonds

Morgan Harper Nichols https://morganharpernichols.com/ https://www.instagram.com/morganharpernichols ---- CREDITS Support Creative Pep Talk on Patreon: www.patreon.com/creativepeptalk Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com

SHOW NOTES JESSICA HISCHE http://jessicahische.is/ ---- CREDITS Support Creative Pep Talk on Patreon: www.patreon.com/creativepeptalk Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to Alex Sugg for our soundtrack! www.alexsugg.com

Amy Minkley is a woman on a mission. Sometimes, she admits, the mission is WAY over her head. She's an overachiever by nature, coming by her work ethic out of a need for independence when her dad left the family when she was young. From that beginning (which she says she's grateful for), Amy has gone on to big things, including creating the FI Freedom Retreat in Bali. Amy joins us for a wide-ranging episode on being okay with imperfection, finding like-minded people, and on intentional living and more. If you're feeling stuck, this is the perfect episode for you. If you're an overachiever and perfectionist, this is also the episode for you. Amy isn't the only awesome guest on today's show, though! Comedian and show writer Lisa Curry joins Joe, OG and Doug to dive into the rest of the show. In our headline segment we tackle long term care (and again the need for community when it comes to caring for our elders). Lisa offers a solution we may or may not dismiss while also being slightly fearful about it. In our new Better Call Saul (Sehy) segment, we take a question from a Stacker wondering about the Coverdell ESA. We dive into how to best plan for education, which usually doesn't include using a Coverdell. In this episode we discuss: Camp FI FI Freedom Retreat Long Term Care insurance Inflation Elder care in general Coverdell ESA accounts 529 plans ...and more! FULL SHOW NOTES: https://www.stackingbenjamins.com/building-your-fi-community-in-bali-amy-minkley-1465 Deeper dives with curated links, topics, and discussions are in our newsletter, The 201, available at https://www.stackingbenjamins.com/201 Enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices