Happy Human Handbook Podcast

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your simple (and sometimes serious) guide to the complex (and often funny) business of embodying our humanity in this crazy and beautiful world we all share

Jennifer White


    • Dec 23, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 6m AVG DURATION
    • 23 EPISODES


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    Latest episodes from Happy Human Handbook Podcast

    Ep23: conversations with carmelita | lose the costumes

    Play Episode Listen Later Dec 23, 2019 6:31


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios“It takes courage to grow up and become who you really are.” :: e.e. cummingswww.happyhumanhandbook.com

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    Ep22: dining with deirdre | too much information

    Play Episode Listen Later Oct 15, 2019 5:43


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

    production dining
    Ep21: over yonder with mary betsy | mind your manners

    Play Episode Listen Later Aug 12, 2019 6:22


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

    production yonder mind your manners
    Ep20: no nonsense norma | emperor's new car

    Play Episode Listen Later Jul 15, 2019 6:08


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

    production new cars no nonsense
    Ep19: moments with matilda | am i a jerk

    Play Episode Listen Later Jun 16, 2019 8:20


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep18: facts of the matter with fluffy | does your smartphone make you smarter

    Play Episode Listen Later May 20, 2019


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep17: conversations with carmelita | stay in your lane

    Play Episode Listen Later Apr 22, 2019 6:13


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

    conversations production stay in your lane
    Ep16: dining with deirdre | your walking around face

    Play Episode Listen Later Mar 25, 2019 6:19


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep15: over yonder with mary betsy | why worry

    Play Episode Listen Later Feb 25, 2019 6:48


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep14: no nonsense norma | can't get there from here

    Play Episode Listen Later Jan 28, 2019 5:45


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios“People take different roads seeking fulfillment and happiness. Just because they are not on your road does not mean they have gotten lost.” :: Jackson Browne

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    Ep13: moments with matilda | have a do-over

    Play Episode Listen Later Dec 31, 2018 6:59


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep12: facts of the matter with fluffy | just say no

    Play Episode Listen Later Dec 3, 2018 5:47


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep11: conversations with carmelita | back to balance

    Play Episode Listen Later Nov 5, 2018 5:13


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep10: dining with deirdre | for goodness sake simplify

    Play Episode Listen Later Oct 8, 2018 6:54


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird StudiosLearn more at the Happy Human Handbook::your simple (and sometimes serious) guide to the complex (and often funny) business of embodying our humanity in this crazy and beautiful world we all share::Learn How to SimplifyThere are a lot of great resources out there for how to get back to basics and start simplifying, but here are a few of my recent favorites:The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing, by Marie KondoSoulful Simplicity: How Living with Less Can Lead to So Much More, by Courtney Carver {Her approach covers more than conquering clutter, and includes topics such as food, work, and wellbeing. Check our her blog: Be More with Less}Radical Simplicity: Small Footprints on a Finite Earth, by Jim Merkel {This is an old classic that covers stuff, money, and resource use—with lots of simple, practical, and sometimes radical, tools to try.}

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    Ep9: over yonder with mary betsy | living well together

    Play Episode Listen Later Sep 10, 2018 9:34


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studio

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    Ep8: no nonsense norma | success redefined

    Play Episode Listen Later Aug 13, 2018 5:19


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studio

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    Ep7: moments with matilda | leaning into gratitude

    Play Episode Listen Later Jul 16, 2018 7:17


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studio

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    Ep6: facts of the matter with fluffy | living at face value

    Play Episode Listen Later Jun 18, 2018 6:31


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studio

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    Ep5: conversations with carmelita | be a good global neighbor

    Play Episode Listen Later May 21, 2018 5:57


    Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird StudioNow What?There are some great resources out there for how to reduce your personal impact on climate change, and below are a few places to start. (WARNING: Some are more nerdy than others.)101 Ways to Fight Climate Change | By Patrick Sisson, Megan Barber, and Alissa WalkerTop 100 Solutions to Reverse Global Warming | Project DrawdownInstitute of Physics List of Most Effective Individual Steps to Tackle Climate Change , [Original article: "The Climate Mitigation Gap: Education and Government Recommendations vs. Effective Individual Actions" Wynes S and Nicholas K 2017 Environ. Res. Lett. 12 074024 , http://iopscience.iop.org/article/10.1088/1748-9326/aa7541]Union of Concerned Scientists Ten Personal Solutions to Global Warming

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    Ep4: dining with deirdre | in defense of napping

    Play Episode Listen Later Apr 23, 2018 6:44


    Podcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studio

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    Ep3: over yonder with mary betsy | be unfashionably kind

    Play Episode Listen Later Mar 26, 2018 5:38


    Podcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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    Ep2: no nonsense norma | waste not, want not

    Play Episode Listen Later Feb 26, 2018 7:39


    Podcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

    production waste no nonsense
    Ep1: moments with matilda | breathing meditation

    Play Episode Listen Later Jan 29, 2018 5:37


    Podcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

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