Podcasts about back to balance

The Herle Burly was created by Air Quotes Media with support from our presenting sponsor TELUS, as well as CN Rail.Alright, you curiouser and curiouser Herle Burly-ites. After a 3 year interregnum, my friend, former colleague, and noted Canadian economist Don Drummond joins us for a second time on The Herle Burly.The Right Honourable Paul Martin called Don “One of the most principled and imaginative public servants with whom I have ever worked.” Mr. Drummond spent almost 23 years in senior positions in the federal Department of Finance, culminating in Associate Deputy Minister. Subsequent to his time in government, he was Chief Economist for the TD Bank. He's still a busy, in-demand thinker, writer and commentator: Adjunct Professor at the School of Policy Studies at Queen's University, Chair at the Canadian Centre for the Study of Living Standards, Fellow-in-Residence, at C.D. Howe Institute, and member of the Expert Advisory Group to the Canadian Institute for Climate Choices. Today, we're going to tackle a single subject matter – one that Don has plenty of experience with and offers a ton of insight on: Federal Spending and the kind of actions it would take to get back to balance.Thank you for joining us on #TheHerleBurly podcast. Please take a moment to give us a rating and review on iTunes, Spotify, Stitcher, Google Podcasts or your favourite podcast app.Watch episodes of The Herle Burly via Air Quotes Media on YouTube.

Today is a very special day! Jess sits down with her mom, Hormone Health Educator, Candace Burch (MA)! Candace has over 30 years experience in the field and is the co-founder of Your Hormone Balance (with her other daughter, SOLO 2.0's co-host, Rye Burch) In this episode, the mother daughter duo discuss: -How to know if you are entering perimenopause (common signs & symptoms) -Candace's experience with rollercoaster symptoms in perimenopause (with two young daughters) and how she first learned about perimenopause! -Why it's important to get to the root of hidden hormonal imbalances (even for younger women) so that you can take steps to rebalance naturally and reduce the intensity of perimenopause symptoms and have a smoother transition into menopause -Why it's essential to support the adrenals and reduce stress in perimenopause -Natural strategies for improving symptoms and some of the TOP changes Candace made in her own life to experience MAJOR relief! -Why we believe in saliva hormone testing and how to get started if you're interested -How bio-identical hormone replacement therapy can be game changing for women (especially in perimenopause) and how to know if it's right for you (hint: we always say "test, don't guess" -How mom's can communicate with their families to ask for support during these times! && so much more! RESOURCES: Check out our at-home testing & rebalancing package: https://www.yourhormonebalance.com/rebalance-rescue-guide Take our hormone quiz ⁠HERE⁠ to take 10% off 5 Reasons We Prefer Saliva Testing VS Standard Blood Testing ⁠HERE⁠ How to Safely Transition off Hormonal Birth Control ⁠HERE⁠ Download Sexy 6 Formula ⁠HERE⁠ Apply for Jess's 1:1 Coaching Program ⁠HERE⁠ CONNECT WITH CANDACE: Visit ⁠www.yourhormonebalance.com⁠ Follow ⁠@yourhormonebalance⁠ Subscribe to the Women Talking Frankly Podcast ⁠HERE⁠ CONNECT W/ RYE & JESS: Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@solo2.0podcast⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jess ⁠⁠⁠⁠⁠⁠⁠⁠@bodyblissbyjess⁠⁠⁠⁠⁠⁠⁠⁠ Follow Rye ⁠⁠⁠⁠⁠⁠⁠⁠@ryeburch⁠⁠⁠⁠⁠⁠⁠

This Libra Solar Eclipse is all about bringing our lives back into harmony and balance, especially in the areas of relationships, money and self-worth. Conjunct the South Node, we will have to release something or change our patterning in some area of our life in order to restore the balance. This could feel challenging, but we by adjusting our actions to our priorities and values, we will find long-lasting happiness and fulfillment. We are coming up on eclipse season in October! Eclipses bring life-changing energy for all of us, especially when it's aspecting a personal planet or angle. Here are the eclipse dates:**October 14, 2023: Libra Solar (New Moon) Eclipse at 21 degrees**(Who it affects the most: people with planets around 16-26 degrees of Aries, Libra, Cancer and Capricorn)**October 28, 2023: Taurus Lunar (Full Moon) Eclipse at 5 degrees**(Who it affects the most: people with planets around 0-10 degrees of Taurus, Scorpio, Leo and Aquarius)Eclipse reading (live call): https://willowsbloom.com/offerings/eclipse-predictions-live-call/Eclipse reading (recording): https://willowsbloom.com/offerings/eclipse-season-predictions-recorded/Timecodes:0:00 - Overview16:21 - Aries26:49 - Taurus36:35 - Gemini46:04 - Cancer54:12 - Leo01:02:22 - Virgo01:12:41 - Libra01:22:19 - Scorpio01:30:52 - Sagittarius01:39:38 - Capricorn01:47:56 - Aquarius01:57:30 - Pisces...Tarot reading: https://willowsbloom.com/offerings/3-question-tarot-reading-recorded/Couples Synastry Reading: https://willowsbloom.com/offerings/synastry-reading-live-reading/Get coaching from me using your astrology chart (ongoing coaching available upon request):https://willowsbloom.com/offeringsJoin our Discord for daily astrology chat (it's free!). Previous customers also get free access to the private Discord channel where we host monthly live Q&A's where you can ask me anything (even about personal info related to your chart or transits) so I can provide my customers ongoing support.https://discord.gg/rtRF8Zp7P4Subscribe to my email list for weekly astro updates and exclusive updates, sales, and more.https://willowsbloom.ck.page/dbdb13becdNotion 2023 Astrology Calendar Template:https://willowsbloom.com/offerings/20...Can't get enough?Listen to New Content on My Astrology Podcast:https://astrologyisreal.buzzsprout.com/

Holly Copeland, MA is a former conservation scientist turned certified Human Potential coach and NeuroMeditation teacher, sound healer and Reiki master. She is a practitioner and teacher of non-dual awareness and subtle energy meditation techniques and uses neurotechnology, Reiki and tuning forks in transformative quantum healing experiences and in her coaching work.  Holly's childhood passion for maps, the environment, technology and spirituality initially led her to a 25 year career as a conservation scientist mapping the Earth's ecosystems with GPS. Heartbroken by the state of the planet coupled with a personal health crisis, she set out on a new path of healing and transformation. She shifted her focus from exterior to interior and rewired her brain to a state of resilience and joy. As a scientist and biohacker who unites ancient wisdom with modern science, Holly now harnesses modern technology and neuroscience to empower others on their path to human flourishing and upgrading from “ordinary mind" to luminous awareness. She guides people out of the muddy waters of the thinking mind to live in flow joyfully and effortlessly from their own inner compass--their own stable ground of being. https://www.heartmindalchemy.org/about-1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Description: In this episode of the Balancing Busy podcast I have an amazing conversation with Camille Walker. Camille is the host of the podcast, Call Me CEO. In fact, I was recently a guest on her podcast. You can catch my episode on her show here. Camille shares with us how we can set ourselves up to balance the busy in times when we just aren't feeling it: Those times when things don't seem to be going smoothly, or we feel like we are in a funk. Let's be honest, it's easier to manage all the things when there's a pep in your step and things are going really well, but it's an entirely different feat to balance the busy when things aren't going as planned. This will help: 

themudman and cautionfun are back to discuss: (Some) trinkets and card backs arriving on L2, the return of Community Contests, the recent Balance Charter post by IMBryn, and a full breakdown of the latest Gods Unchained balance patch! Balance Charter: https://blog.godsunchained.com/2022/11/04/the-balance-charter/ Article by Cryptoznewb: https://www.playtoearn.online/2022/11/15/balancing-gods-unchained/ Leave us a voice message! https://podsunchained.com/ and click "Message"! --- Send in a voice message: https://anchor.fm/podsunchained/message

Back to Balance: Actions to Regain Body-Mind-Spirit HealthAired Tuesday, 11 October 2022 at 4:00 PM PST / 7:00 PM ESTThis week on Miracle Guidance for Everyday Life, Dr. Harra helps you regain body-mind-spirit health.Our natural state is balance: the experience of physical, mental, and spiritual well-being. We were designed to be disease free, vibrant, and whole. When body, mind, and spirit are equally attended to, there is peace and contentment. When all three levels of the self are in harmony, we wake up every day loving the gift of life a little more. But when we are disconnected from a part of ourselves, or we pay too much attention to only one side of our being, we suffer ailments that we often can't understand or heal. Dr. Harra will offer actions you can take today to reinstate balance on all levels of being. Dial in during the show with life and wellness questions.Tune in to Miracle Guidance for Everyday Life this Tuesday at 7pm ET and get back to good health.Connect with Carmen Harra at http://carmenharra.com/#Balance #MiracleGuidance #CarmenHarraSubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This weeks episode Ryan and Robin chat about the importance of balance when it comes to consuming beer, Ryan's recent big changes away from Social Media and recent studies on the health impacts of over consumption.   They also talk about Oktoberfest, what fall and winter beer styles they are excited to get their hands on in the next couple months and highlight a few upcoming Anniversaries including Laylow's 6th and Junctions 10th!   Thanks for tuning in!

Über Periodenverlust, Sportzwang, restriktives Essverhalten, Stress, Angst vor der Zunahme In der heutigen Episode habe ich Back to Balance-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Sportzwang, restriktives Essverhalten, Stress, Angst vor der Zunahme In der heutigen Episode habe ich Back to Balance-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Sportzwang, restriktives Essverhalten, Stress, Angst vor der Zunahme In der heutigen Episode habe ich Back to Balance-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Sportzwang, restriktives Essverhalten, Stress, Angst vor der Zunahme In der heutigen Episode habe ich Back to Balance-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

In der heutigen Episode habe ich “Back to Balance”-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS „Back to Balance“: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de

Über Periodenverlust, Sportzwang, restriktives Essverhalten, Stress, Angst vor der Zunahme In der heutigen Episode habe ich Back to Balance-Teilnehmerin Katharina zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten. Ich möchte dich dabei unterstützen, ein gesundes Selbstwertgefühl unabhängig von deinem Gewicht oder deiner Form zu entwickeln. In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung und Essverhalten 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Essstörung, Angst vor der Zunahme, Sportzwang ... In der heutigen Episode habe ich Back to Balance-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Essstörung, Angst vor der Zunahme, Sportzwang ... In der heutigen Episode habe ich Back to Balance-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Essstörung, Angst vor der Zunahme, Sportzwang ... In der heutigen Episode habe ich Back to Balance-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Essstörung, Angst vor der Zunahme, Sportzwang ... In der heutigen Episode habe ich Back to Balance-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

Über Periodenverlust, Essstörung, Angst vor der Zunahme, Sportzwang ... In der heutigen Episode habe ich Back to Balance-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS Back to Balance: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten.

In der heutigen Episode habe ich “Back to Balance”-Teilnehmerin Angi zu Gast. Werbung / MEIN ONLINE KURS „Back to Balance“: https://www.fitlaura.de/back-to-balance-onlinekurs/ Bis zum 30.07.2022 kannst du dich noch anmelden für die 3. Runde. Mit meinem Kurs möchte ich dich durch all meine Erfahrungen, mein Wissen und meine Tipps auf deinem Weg begleiten In meinem Kurs erwarten dich 8 umfangreiche Module, welche Audio Spuren und Videos, Aufgabenblätter, Challenges, Ernährungstipps und Rezepte, einen Sportplan und eine Supplement Liste enthalten. Zudem gibt es 4 Live Coaching Gespräche mit mir und ein exklusives Forum für alle Mitglieder, in dem ihr euch jederzeit gegenseitig austauschen und unterstützen könnt. 1: Finde dein Warum 2: Alles über Amenorrhoe 3: Stress, Schlaf und Zyklus 4: Ernährung 5: Gewicht und Zunahme 6: Sport und Bewegung 7: Supplements 8: Ganzheitliche Heilung Ich wünsche dir viel Spaß mit der Episode! Wenn du Fragen oder Feedback für mich hast, schreib mir gerne auf Instagram! @fit__laura https://www.instagram.com/fit__laura/ Dort findest du zudem jede Menge kostenlosen Content, Trainingsvideos, tägliche Stories und leckere, gesunde Rezepte. MEIN KOCHBUCH "Eat in Balance": https://amzn.to/3CG4cMI https://www.fitlaura.de/produkt/mein-kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht/ (Lieferung nach Deutschland, Österreich und in die Schweiz! ) Passend zu meinem Kochbuch habe ich auch einen 21 Tage Ernährungsplan entwickelt, welcher dich auf deinem Weg begleiten und unterstützen kann. Mein Blog: www.fitlaura.de Hier findest du auch meinen 21-Tage-Ernährungsplan mit Rezepten aus meinem Kochbuch. MEIN BUCH "Back to Balance" rund um die Themen Periodenverlust, Sportzwang, Essverhalten und Restriktionen, Stress: http://www.fitlaura.de/shop/ Mein YouTube Kanal: https://www.youtube.com/channel/UCvauKYEKT8sjy3dk4_nZuWQ?view_as=subscriber KONTAKT: kontakt@fitlaura.de

This week's episode is with my beautiful friend, Rachael Haley. Rachael is an Acupuncturist, Chinese herbalist and Chinese medicine extraordinaire. When I met Rachael a couple of years ago, I was doing Reiki out of a sauna studio called Nimbus and Co in Bondi in Sydney, and she really introduced me to the power of Chinese medicine. In this episode, we dive into the way that Chinese medicine views health, looking at the whole body.  How can we tune in and use the wisdom of the body and what it's telling us to signifying whether there are energy blocks or pathways that need to have the energy restored and flowing within the body to bring it to harmony. Rachael shares so many really practical tools and tips and ideas about how we can bring ourselves back to balance in those times where maybe we're feeling stuck. We also talk about the Chinese body clock, which fascinates me so much. I hope you really enjoy this episode and get lots of tips about how you can also live your happiest and healthiest life.

Today I have Samantha Marcoux (Blissed Yoga) on the podcast!  We talked about yoga, balance with masculine + feminine energy, and of course, motherhood. As Samantha says in the episode: Motherhood never ends, so this episode is perfect for mom's at all phases of motherhood, especially those who are craving more balance and peace...Samantha has a passion for bringing woman back to their personal balance through mindful movement and meditation. A mom of two, she understands how we can get caught up in the giving aspect of motherhood, putting ourselves on the backburner at times. It is her intention to reinvent how we move through this journey of motherhood and offer ourselves more receiving, more balance. It is from this space that we are able to show up more fully for ourselves and for our families.If you are craving more balance and more opportunity to rest and nourish yourself, join Samantha in The 6 week Yin Yoga Journey starting February 28th.  This program is for mommas who are craving a safe space to relax and nourish the body and mind through passive movements and deep breath connection. Cultivating the opposite of our busy days by committing to slowing down through this journey of yin yoga.Click the link here to sign up - https://blissedyoga.vipmembervault.com/products/courses/view/1120867You can find Samantha onInstagram, Facebook and YouTube 

As deep-feelers, we are those that carry the weight of the world with us wherever we go. Perhaps you feel drained at the end of the day, or that there is a muddled, stagnant life force that needs to be cleansed and released, within you. Join me in this JUICYYY conversation with Dana Thompson, Spiritual Coach, who specializes in navigating individuals through transitional phases in their lives.    Dana is a reiki practitioner and student, who gives us the true definition of what a reiki practice is, and how we can carry this with us throughout our day as a form of embodiment, instead of just one standard ritual. Alongside this energetic lifestyle of Reiki, Dana also shares simple energetic cleansing rituals that she does, to ensure that her energy is purified throughout her day.    Practices such as energetic cord cutting, Yoga Nidra, breathing, and mudras (seals through hand gesture) are all discussed. Alongside a quite divine conversation about our energy and auras, I share how Dana has helped me as my own spiritual life coach in my path of healing.   Let's get cleansing

In dieser Podcastfolge hatte ich die liebe Laura zu Gast. Wir haben über ihre Sportpause aufgrund von Periodenverlust, über ihre Gewichtszunahme, ihre Ernährung früher & heute und vieles mehr gesprochen. Was war Lauras Klickmoment ? Was hat Laura anstelle von dem Sport gemacht ? Wie hat sie die Zunahme zulassen können ? Was sind Lauras Oasen ? Am Ende der Folge wartet eine tolle Überraschung auf dich. Das Gewinnspiel läuft vom 25.01.-31.01. Schau dazu auch gerne in meiner Story vorbei, dort findest du alle weiteren Infos: https://www.instagram.com/simona_romafit/ Ich freue mich wie immer über dein Feedback zu dieser Folge. Links: Lauras Instagram: https://www.instagram.com/fit__laura/Lauras Podcast: Lauras Bücher: Back to Balance: https://www.amazon.de/Back-Balance-einem-gesunden-Gleichgewicht/dp/3982080924 Eat in Balance: https://www.korodrogerie.de/kochbuch-eat-in-balance-gesund-und-gluecklich-ohne-verzicht

Hello Friends! What a week of crazy energy! Have you felt it too? Mercury is in retrograde again but it's more than that this time. So what can you do to come back into balance: Walk in nature and practice some mindfulness techniques Ground yourself...hug a tree...really. In fact see if you can feel the difference between a young small tree and large old tree. It might suprise you. Meditate, Meditate, Meditate Tale an Epsom salt bath Drink plenty of H2O Start your day by closing your eyes and holding a happy thought for 17 seconds White light shower to wash away the funk (stuck energy We also discuss how week 2 went of our 30 day alcohol-free challenge as well as what to expect in week 3. We are half way there!!! Some of my favorite points are: Alcohols effect on depression, sadness, and anger. Spoiler alert, it makes it WORSE! Sober Sex: creating intimacy through communication, touch, eye contact, etc Our Bodies and Health: aging, weight , energy Fighting the boredom Plus a bonus Interview with Tommy from Knoxville, TN on why he knows the 3rd time will be the charm for him. He shares his intimate experiences as well as his own personal relationship with alcohol. And of course, why he knows this time it will be different. You are sure to love this delightful and candid interview. *If you are sober curious and want to join the 30 Alcohol free challenge, it's never too late. All you need to do is order the book, LINK BELOW, and go back to Episode 77 and Join us. :). You'll be glad you did. It's fun and empowering, plus its just a day by day experiment. Favorite Show Quote: "The secret of change is to focus, not on fighting the old, but on building the new." ~Socrates PROMO for the Alcohol Free Wine I Mention: I'm thrilled to announce a collaboration SURELY Alcohol free wine! Chick the link below to save 15%! Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%!  https://www.hisurely.com/?dt_id=34988 (https://www.hisurely.com/?dt_id=34988) Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT! Resources: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/) Join the Free Community Group https://learn.thisnakedmind.com/the-alcohol-experiment-registration (https://learn.thisnakedmind.com/the-alcohol-experiment-registration) How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/) Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com) Episode 36: The Alcohol Experiment with Wayne Smith who lost 40 lbs, is happier than ever and is 2 years alcohol Free!https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc ( https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc) The Love Episode 38 . https://player.captivate.fm/episode/138dcf49-6673-4b11-adfe-4601e4e53b37 (https://player.captivate.fm/episode/138dcf49-6673-4b11-adfe-4601e4e53b37) Tantra / Tantric Sex Episode 32: https://player.captivate.fm/episode/138dcf49-6673-4b11-adfe-4601e4e53b37 (https://player.captivate.fm/episode/138dcf49-6673-4b11-adfe-4601e4e53b37) Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%!  https://www.hisurely.com/?dt_id=34988 (https://www.hisurely.com/?dt_id=34988) I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing,

In this episode, I am sharing with you why yoga is so incredibly powerful and transformational. I am sharing with you what yoga is and what it is not. I am talking about my own, not so heroic, yogic transformation and of course, I am giving you action steps that you can take to up your total inner and outer glow.

SIMONA IST ZURÜCK!! Und das mit einem sehr interessanten Thema, nämlich unserem guten alten weiblichen Zyklus. Da wir beide in Folge von unseren Essstörungen unsere Perioden verloren haben, wollten wir über die sogenannte "hypothalamische Amenorrhö" ein Interview für euch (und uns) machen. Danke Simona (@simona_romafit), dass du deine Erfahrungen und Infos mit uns geteilt hast. :) Wie gesagt sind wir keine Ärztinnen und erzählen nur von eigenen Erfahrungen und Recherchen. Deshalb empfehlen wir euch immer, euch beim Arzt/bei eurer Ärztin/Frauenarzt/-ärztin durchchecken zu lassen! Alle Erwähnungen: "Back To Balance" - von Laura Schulte (Fit mit Laura - Body Mind Food) "No Period. Now What?" Meine Empfehlung bei Nahrungsergänzungen: Innonature. Mit dem Code "Sunshine10" bekommt ihr auf hoch bioverfügbare, 100% natürliche vegane Produkte 10% Rabatt auf das GESAMTE Sortiment und für jedes verkaufte Produkt wird sogar noch eine Mahlzeit für Kinder in Burundi gespendet. SO gut einfach! Omega-3-Fettsäuren aus veganem Algenöl: https://innonature.eu/collections/einzelpodukte/products/algenoel-vegane-omega3-softgel-kapseln Vitamin D3 - Tropfen, die ewig halten und preiswert + super wichtig für z.B. die Psyche sind: https://innonature.eu/collections/einzelpodukte/products/vitamin-d3-tropfen Vitamin K2-Tropfen für die Knochen: https://innonature.eu/collections/einzelpodukte/products/menachinon-mk-7-vitamin-k2 Vitamin B12-Tropfen (halten auch ewig!): https://innonature.eu/collections/einzelpodukte/products/methylcobalamin-vitamin-b12-tropfen Magnesium + Kalzium: https://innonature.eu/collections/einzelpodukte/products/mineral-komplex-sango-meerekoralle Eisen: https://innonature.eu/collections/einzelpodukte/products/curryblatt-hagebutte-naturliche-eisen-vitamin-c-kapseln Zink (wichtig für das Immunsystem, Haut, Haare und Nägel und die Fruchtbarkeit): https://innonature.eu/collections/einzelpodukte/products/zink Maca-Tropfen: https://innonature.eu/collections/einzelpodukte/products/rotes-maca-extrakt Kurkuma: https://innonature.eu/collections/einzelpodukte/products/holistic-boost-curcuma Ashwagandha (Anti-Stress-Kapseln) Mönchspfeffer-Tropfen (ärztlicher Rat!) https://innonature.eu/collections/einzelpodukte/products/bio-moenchspfeffer-extrakt-tropfen Alles Liebe und ein herzliches Namasté! :)

Josh Hash is a mobility & movement expert and founder of The Strength Side on YouTube. His countless videos have helped me so much over the past year or so. But one thing that's super interesting about Josh is that he's very tapped into his sense of self and lives a very conscious lifestyle, so we discuss way beyond movement and mobility. During this conversation, we spoke about: Taking on challenges Returning to a balanced life Learnings from a minimal lifestyle Prioritising fun & more Follow Josh: YouTube: The Strength Side Follow Alex: IG: @iamalexmanzi Tik Tok: @iamalexmanzi

If you're needing change in your life, feel like you can't move forward, have burnt out or want to see improvement in your wellbeing, then coaching with Bianca Topham is for you. Working with your strengths, you'll partner with Bianca to have space to reflect and consider the 4 cornerstones in your life (physical, emotional, mental & spiritual) and create a powerful plan for the future. Within this transformational journey, you'll build healthier more sustainable habits within your life and overall well-being.Discussed in this episode:Why & when people usually come to Bianca for coaching.What exactly is burnout and is it the same for everyone?How burnout usually presents itself.Why many of us know balance is important, but often disregard it.The best place to start for someone who wants to build balance in their life.How we decide what to work on first when it comes to finding balance.Down to how much detail our goals should be.Should our goals be conservative or should we always be pushing higher?How often should we be tracking our progress and how?The importance of accountability and sharing the journey with a coach or others.Rewarding ourselves and our progress.Some of the main benefits Bianca has seen when working with clients.What to look out for when looking for a coach to work with.The process Bianca goes through when working with clients.DISCLAIMER: Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition or lifestyle change. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on this website.  Always seek the advice of a legal or financial professional or other qualified provider with any questions you may have regarding a legal or financial matter. Never disregard professional legal or financial advice or delay in seeking it because of something you have heard on the podcast or on this website.Follow Bianca Topham:Instagram: @bianca.topham.coachWebsite: https://biancatopham.com/workbook/Welcome to Make Today Count. Your 60 mins of fresh conversation, served up to inform, educate & inspire your personal brand. Each episode I chat to thought leaders, influencers and experts in their game who all have one thing in common. The desire to go the extra mile. Pushing against the status quo to create a richer life for both themselves and those around them. Powered by compassion and driven by the need to leave the world that little bit better than when they arrived.Podcast theme music: ‘March on' by Silent Partner.  Used in agreement with the Youtube Free Music Audio Library.Cover art photo credit: www.ernestovillalba.comSupport the show (https://www.buymeacoffee.com/rossdeanphoto)

January 31, 2021 | Sunday Morning Service

Today we are joined by the founder of WellDoubleL, this seasons sponsor, Lisa Lane. We talk about the wonderful effects of CBD, why lisa created the wonderful brand, how she connects with self-care and how she keeps a balance in her own life. Lisa has kindly gifted us a discount on her gorgeous hemp oil, please use Sinead10 when investing in yourself. https://welldoublel.ie/ Enjoy!

The VP Debate, the white house coronavirus situation, trusting the government, and holding Kamala accountable means holding Trump & Pence at the same standard. Truth Serum with Aida Rodriguez is an interactive weekly wrap up show covering the week’s hottest topics, where inclusivity and diversity are a standard, not an initiative. Giving it to you straight...no chaser. A visual/audio podcast airing live Fridays at 12 PM (PT)/ 3 PM (ET) YouTube, Facebook, Twitter and Twitch. Listen on ITunes, Spotify and Soundcloud. Follow Aida on Social Media: Twitter: https://twitter.com/funnyaida Instagram: https://www.instagram.com/funnyaida Facebook: https://www.facebook.com/aida.rodriguez Support the show! CashApp: $FunnyAida Venmo: Aida-Rodriguez-11

-THIRTY TWO-

If you've been feeling off lately or are experiencing feelings of irritability, lethargy, sadness or even apathy, you're not alone! Compassion fatigue is real and not just reserved for care takers. It's a condition sweeping our world right now, and you may be suffering from it. In this episode I delve into the effects of current events and the 24 hour news cycle on our emotional and physical health. I will also explain the science behind stress addiction and why you might be finding it more difficult than usual to "snap out of it." But fear not, this episode also offers effective solutions to help you regain your mojo and feel better in any situation. If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.  I will also mention: Cortisol, our body's built in alarm system Symptoms of compassion fatigue Why stress is physically addicting Importance of self care and where to start Gratitude journaling Daydream your way to balance Tips and tools to feel better NOW, hint: detox, detach and UNPLUG! I hope you enjoyed the show, and if you did please share the love with your friends and write me a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing, CBD, Chakras, The Law of Attraction, Meditation and more. I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste Resources: Quality of Life Test in 17 Languages! https://proqol.org/ProQol_Test.html (https://proqol.org/ProQol_Test.html) Irit horn https://hypnosiswashingtondc.com/ (https://hypnosiswashingtondc.com/) https://www.theguardian.com/news/2018/aug/02/is-compassion-fatigue-inevitable-in-an-age-of-24-hour-news (https://www.theguardian.com/news/2018/aug/02/is-compassion-fatigue-inevitable-in-an-age-of-24-hour-news) Host Michelle Schoenfeld https://michelleschoenfeld.com/ (https://michelleschoenfeld.com/) Upcoming Events 2020/2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD November 21,2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.com Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com  You are worthy, you are enough, and you were born to be happy. ~ namaste In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a lightworker, starseed, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath

Aeriol has a lovely conversation with Dr Laura Polak, Dc of Radiant Health about the nature of energy and her work with Network Spinal Analysis.    How long have your been in business? 18 years   Tell us a little bit about the work you do: Network Spinal Analysis is unique from almost all other forms of health care on the planet because it works with what is already working with you instead of what is wrong. We make light touches, called entrainments, at the places where your nervous system attaches to bones where there is the most peace in your system. These places are called spinal gateways. These gateways of peace allow you to reflect on the way your body is currently holding physical, emotional and chemical tension patterns and change them. This allows you to not only “get rid of pain or discomfort” but to literally change the way you have been being in the world and create new more effective strategies for your own evolution (please click on ANC research for articles and studies indicating the neuronal advancement from NSA). These light touches remind the brain of what it is like to be in a state of peace and the brain sends signals back down to the body to reorganize the system to move back to a more effective way of being. Not only does this help address “problems” but it frees up the nervous system from old patterns that were taking up a lot of energy, allowing you more energy and freedom in your life.   How or why did you begin doing the work that you do? “The reason I am a chiropractor today is because of the amazing ways it has transformed my life. Like many teenagers I entered adolescence with awkwardness and trepidation. My capacity to communicate thoughts and ideas through language was inadequate. It is then that I learned that I could find solace in dance. I began dancing as part of a dance troupe 5 days a week. I found a medium I felt at home in. As I reached college, a dance teacher encouraged me to bring the joy of communicating with both dance and language together. It is here where I found that my body-mind had a voice that could be communicated with others.After several careers as an elementary teacher and a construction worker I decided to bring my passion for body-mind communication to my career and began chiropractic school. Chiropractic school allowed me to learn a vast wealth of the scientific knowledge about the body. I learned how the body responds physiologically in optimal health and what happens when the body moves away from health. This stimulated my mental understanding of how the body works; however, I still had not found the ‘dance.’Network for me is that dance. Not only was the Doctor who was working with me knowledgeable about the science of the body, he was able to help me make the connection between my body and my brain. He would make light contacts on my spine and my body would instantly take the information, deepen my breath, move tense muscles and unwind emotional and mental stresses so I left the office in a peaceful, yet expanded state. I finally felt met on all levels. The Doctor knew exactly where to make contacts on my spine that allowed my body and mind to dance in a harmony that I had never known or felt before. My body intuitively knew exactly what to do and my mind was able to release the old way of thinking allowing me such immense amounts of freedom and possibility. I felt as if someone had seen me for the first time. It is now seven years later and I am still amazed how this communication inside my body-mind continues to evolve and expand, carrying me places I would have never imagined possible. I stand in gratitude and awe.” What kind of things do you assist your clients with? Pain- physical emotional and bio-chemicalEverything from back pain, fatigue to transformation and grief.My ideal client is someone who is ready to upgrade their life and knows that the present condition that is in front of them is the fuel to get where they are going.   What SUPER TIP or piece of advice would you like to share with the world? We all have the power to heal and transform. After 18 years of practice most of the problems that I encounter in my practice have at the root of the problem a call to action from the individual to listen to their body and make changes that will change the course of their current trajectory. Most illness that comes into our lives the body experiences as an upgrade just like we upgrade our phones. Just like chicken pox once you have had the virus your body creates an immunity so you do not catch it again. Your cells and your body learn and evolve So it is with most problems that enter our lives. They are there to help us upgrade our lives and our experience so we can truly give our greatest gifts and live the life we were born for   What is the best way for our Podcast Listeners to reach you? Reach Dr. Laura at: communityholistichealth.com or drlaurapolak.com   Bio: Dr. Laura is a board-certified chiropractor who specializes in Network Spinal Analysis (NSA). She holds a Doctorate of Chiropractic from Life Chiropractic College West, a B.A. in Global Education from Antioch College, and a B.S. from New College. She is also a certified practitioner in levels of care by the Association of NSA.      We hope you have enjoyed this episode of Healing Body Mind and Soul Podcast Network with Aeriol Ascher. Until next time, Happy Healing! Aeriol Ascher, MsD www.AskAeriol.com www.AeriolAscher.com www.SomaSoundTherapy.com www.HealingBodyMindandSoul.com

*If you don't know how to breath diaphragmatically, use our "Learn How to Breath Deeply" episode before beginning this practice.In this practice, you will take slow, deep, complete breaths at a full 5-second count inhalation and 5-second count exhalation, breathing at a 6 breath per minute pace. Studies show that decreasing breaths per minute (by taking longer inhalations and exhalations) is an effective way to maximize HRV (heart rate variability), which has been associated with better health and longevity in the general population.

Environment & Energy you generate and sustain

We recently sat down with Josh Dunn of Premier Media Group - a good friend and an entrepreneur that we deeply admire - to talk about the ups and downs of learning balance in the midst of a busy lifestyle.

The Crown Chakra is essential for our connection with the spirtual realm. It is the point where we seperate from Ego and realize that we are so much more than ourselves and our a part of a larger collective. We recognize ourselves in each other. It is also where we receive our divine revelations and inspiration from source. It sounds so simple but can be so complicated and involved for the individual. Come and explore with Michelle and learn a bit more about it and how to bring it back to harmony. This is the last episode in the Chakra series thus ending Season 1 (Woohoo!). Spilling The Tea Leaves Podcast will return November 1st with Season 2. More topics, some contreversial and more guests from our Spiritual Community. Thank you so much for sharing the podcast and sharing this episode. By sharing this episode, we can reach other souls and encourage each other to walk this journey. Follow Michelle: Instagram: www.instagram.com/rememberlove and online at www.RememberLoveHealing.com --- Support this podcast: https://anchor.fm/spillingthetealeaves/support

If you've been following us over the years, you'll know that one great beer region we haven't dabbled in to date is Europe. But for this episode, Europe came to us. Founded in 1821, you can't get much more OG than Belgium's Rodenbach, and their Master Brewer Rudi Ghequire was in Quebec to celebrate the launch of three of their beers into our market. We were lucky enough to not only sit at his table at a Brew Master's Brunch in downtown Montreal, but we also were honoured to sit down with Rudi at Station Ho.st for a full length, in-depth podcast with one of the greatest beer minds in Europe. Enjoy!   Beers Reviewed: Rodenbach Classic; Rodenbach Grand Cru; Rodenbach Vintage 2016 (Foeder No. 201).   This episode is brought to you by High Season Co. - @highseasonco // highseasonco.com   Theme tune: Cee - BrewHeads // bit.ly/CeeBrewHeads   Subscribe to the podcast on YouTube! // bit.ly/BAOSYouTube

on todays live show in spice fm studios, Steven and Ricky are joined by Kelly Coates & Anisa Ahmed, from Projects 4 Change : an organisation addressing the needs, voice and rights of young people. Plus, Nicky Robertson, director of Back To Balance, who is our monthly therapist contributor, talking about anxiety and breathing techniques to cope with stress.

If your child is frazzled, whiny, or stressed—something is out of balance. From small daily challenges, all the way to big life changes, your child's energy can be thrown out of balance. Instead of thinking that something is wrong with your child, look at the ways you can bring them back into balance. In this episode, Carol and Anne share "grounding" tips for all 4 Types of children. They'll help you identify when your child is stressed and how to support each Type of child in ways that honor their true nature.  This week’s Parenting Practice The next time your child is out of sorts, use the simple tip for your Type of child to help them ground and re-center themselves so you can all have a beautiful, balanced experience together.  Learn more from Carol each week! Visit thechildwhisperer.com and receive Carol and Anne's weekly Parenting Practice right to your inbox.

The most important part of your business is YOU! As skin therapists we are givers by nature and during our work we give a lot each and every day. But how do we fill ourselves back up? In this episode we connect with Laura West, Master Educator for Dermalogica and The International Dermal Institute. She shares with us her tips on how to create better habits and new routines to feel more energized in and outside of work, and increase our longevity in this industry that so many of us love.  We discuss breathing, posture and even nutrition to help you shake up your current daily routine and boost your way to feeling better at the end of your work day. In addition Laura shares with us how to evaluate your treatment space ergonomics to ensure it benefits you and the services you provide. It's all about the practice of taking care of you, even in the daily details like breathing, sitting, standing and eating as everything is all connected to you feeling and doing your best. About Laura West: Laura is a veteran skin care professional with over 35 years in the skin, body and health care industry. She is a professional skin and body care therapist as well as an international master educator and health and fitness specialist. Laura is trained in ‘The M.E.L.T. Method’ (Myofascia Energetic Length Technique) and is a member of the National Fascia Society. She created ‘Taking Care of You’ a wellness and self-care system for therapists to incorporate into their business practice.

Hi Everyone! Welcome back to the Empowered Practice podcast! In today's episode I have the pleasure of introducing you to Yoga Therapist and Embodied Wellness Practitioner Anna Sophie Conversano! In our conversation we discuss how we both arrived at the practice of yoga as a coming home to our bodies and how that practice looks and feels now, on and off the mat! We discuss various forms of how yoga can look in action and the difference between a studio class and a yoga therapy session. Anna also shares some of her favorite resources including meditation apps and podcasts to help you get started on or support your already existing practice

A fantastic episode of the podcast as Steven and Ricky travel to the bank of the river tyne in Newcastle to see Nicky Robertson, in her health and wellbeing centre Back to balance (www.back-to-balance.co.uk). Nicky talks about her upbringing in South Africa, running a practice in South Africa, Malaysia and now England and comparing the differences and similarities. they also discuss happiness, as in what makes you happy and how decluttering and not putting your hope in external things can help in leading a balanced life. the guys do this great podcast and debate, all while trying to ignore the hypnotising beautiful view outside Nicki's office!

On todays live show in the Spice FM Studios, Steven and Ricky are joined by some amazing guests! Starting with Rosie Fewings & Michael Rickwood, from 'Connecting Communities' (part of British Red Cross) Brian Semple, from Money & Mental Health Policy Institute, Di Keller, head of workplace wellbeing at Be Wellbeing and finally Nicky Robertson, director & wellness therapist from Back To Balance to talk about being and staying motivated!

Deze aflevering is een hele bijzondere. Voor het eerst heb ik een speciale gast in de uitzending: Ellen Versney van Back to Balance. Ellen is harpiste van het Radio Filharmonisch Orkest. Naast haar beroep als musicus, begeleidt zij vanuit spiritualiteit en met veel toewijding mensen in hun persoonlijke groei en intuïtieve ontwikkeling. Zielscontact, zo noemt zij zelf de essentie van alles wat je bij Back to Balance kunt vinden.  Zelf heb ik twee workshops bij haar gedaan, te weten 'Energyfields' en 'Inspirituality'. Ik heb hier ongelofelijk veel aan gehad. Wat ik bij Ellen heb geleerd pas ik regelmatig toe, zowel op als ook naast het podium, in het dagelijks leven. O.a. bewustwording, aarden, mindset en met name het opsporen en  'stil maken' van onze belemmerende gedachten, die voortkomen uit conditioneringen zijn raakvlakken tussen het werk van Ellen vanuit Back to Balance en mijn werk als coach voor musici vanuit Happy on Stage.  Heel mooi hoe Ellen vanuit haar persoonlijke ervaring, maar ook door opleiding en ontwikkeling een verbinding maakt, een relatie legt, tussen spiritualiteit en podiumkunst. Zonder zweverig te worden of het zweverig te maken, bespreken we energieën, energievelden, en intuïtie. Maar het gaat ook over vertrouwen en over je werk doen en het oefenen van bepaalde vaardigheden.  Wat Ellen vanuit Back to Balance nog meer doet en wat zij voor jou zou kunnen betekenen vind je op haar website: http://www.backtobalance.info Informatie over haar werk bij Het radio Filharmonisch Orkest vind je hier: https://www.radiofilharmonischorkest.nl/ellen-versney-0 Voor informatie over mijn werk als coach bij Happy on Stage,  nodig ik je van harte uit mijn website te bezoeken.  ( we werden onverwacht onderbroken bij de opname, dus ik heb even wat moeten knippen helaas)

on todays live show in Spice Fm Studios, Ricky and Steven talk Steven's work at Northumbria university,Ricky talks about his mams birthday and the guys discuss how they overcome the blues. They are joined by some amazing guests: Ben West who lost his brother Sam to suicide and is campaigning on the government to train teachers in mental health first aid,Maria Baranowska from 'Moving On Tyne & Wear',Richard Faulkner, head of policy at Education Support Partnership and Kirsty Dillion, film, television & theatre actress who wrote a mental health Article for huffington Post.

on todays show, Steven (@geek_apocalypse) and Ricky (@vividricky) are joined by Nicky Robertson, from Back To Balance, Kerrie Highcock, family development manager for North East Autism Society and Georgia from Missing People.

Show NotesPodcast written by Jennifer WhiteMusic & Production by Jimmy Sferes at Hummingbird Studios

What does alignment mean for you? What do you need to feel good? Recognizing what is truly important for you is the first step to living a life rooted in your own truth.  Rachel begins this episode speaking from the heart on how she has compromised her alignment over the previous weeks. Through being tired from working non-stop for too long and getting caught up in late-night Netflix episodes she lost her routine of getting up before sunrise. She speaks on the patterns of misalignment that have showed up throughout her life – and how she even compromised herself for social media(!).  Comparing this to times in her life where she has felt 100% aligned, Rachel recognizes it is simple acts of self-care – simple things like waking up early, staying active, keeping your house in order – that bring the most peace to her life. With that, she speaks of the need for true rest, which does not take place in front of a television.

In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America’s health care woes, based on her thirty years of experience as a physician and industry leader. The problem, Fischer-Wright asserts, is that we have lost our focus on strengthening the one thing that has always been at the heart of effective health care: namely, strong relationships between patients and physicians, informed by smart science and enabled by good business, that create the trust necessary to achieve the outcomes we all want. Drawing from personal stories and examples from popular culture, supported by scientific studies and rock-solid logic, Back to Balance: The Art, Science, and Business of Medicine (Disruption Books, 2017) shows how the business and science of medicine are combining to strangle the creative, compassionate, human side of medicine—what Dr. Fischer-Wright calls the “art of medicine.” She then details the three questions necessary to guide us toward true solutions and the five paradigm shifts crucial to bring the art, science, and business of medicine back to balance. . . before it’s too late. Irreverent and funny, steeped in storytelling but allergic to policy-speak, this is a wholly new brand of health care book—one that makes common sense transformational and that will appeal to anyone who has experienced the tribulations and indignities of American health care. Jeremy Corr is the co-host of the hit Fixing Healthcare podcast along with industry thought leader Dr. Robert Pearl. A University of Iowa history alumnus, Jeremy is curious and passionate about all things healthcare, which means he’s always up for a good discussion! Reach him at jeremyccorr@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America's health care woes, based on her thirty years of experience as a physician and industry leader. The problem, Fischer-Wright asserts, is that we have lost our focus on strengthening the one thing that has always been at the heart of effective health care: namely, strong relationships between patients and physicians, informed by smart science and enabled by good business, that create the trust necessary to achieve the outcomes we all want. Drawing from personal stories and examples from popular culture, supported by scientific studies and rock-solid logic, Back to Balance: The Art, Science, and Business of Medicine (Disruption Books, 2017) shows how the business and science of medicine are combining to strangle the creative, compassionate, human side of medicine—what Dr. Fischer-Wright calls the “art of medicine.” She then details the three questions necessary to guide us toward true solutions and the five paradigm shifts crucial to bring the art, science, and business of medicine back to balance. . . before it's too late. Irreverent and funny, steeped in storytelling but allergic to policy-speak, this is a wholly new brand of health care book—one that makes common sense transformational and that will appeal to anyone who has experienced the tribulations and indignities of American health care. Jeremy Corr is the co-host of the hit Fixing Healthcare podcast along with industry thought leader Dr. Robert Pearl. A University of Iowa history alumnus, Jeremy is curious and passionate about all things healthcare, which means he's always up for a good discussion! Reach him at jeremyccorr@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America's health care woes, based on her thirty years of experience as a physician and industry leader. The problem, Fischer-Wright asserts, is that we have lost our focus on strengthening the one thing that has always been at the heart of effective health care: namely, strong relationships between patients and physicians, informed by smart science and enabled by good business, that create the trust necessary to achieve the outcomes we all want. Drawing from personal stories and examples from popular culture, supported by scientific studies and rock-solid logic, Back to Balance: The Art, Science, and Business of Medicine (Disruption Books, 2017) shows how the business and science of medicine are combining to strangle the creative, compassionate, human side of medicine—what Dr. Fischer-Wright calls the “art of medicine.” She then details the three questions necessary to guide us toward true solutions and the five paradigm shifts crucial to bring the art, science, and business of medicine back to balance. . . before it's too late. Irreverent and funny, steeped in storytelling but allergic to policy-speak, this is a wholly new brand of health care book—one that makes common sense transformational and that will appeal to anyone who has experienced the tribulations and indignities of American health care. Jeremy Corr is the co-host of the hit Fixing Healthcare podcast along with industry thought leader Dr. Robert Pearl. A University of Iowa history alumnus, Jeremy is curious and passionate about all things healthcare, which means he's always up for a good discussion! Reach him at jeremyccorr@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/medicine

In this highly engaging, thoroughly persuasive book, Dr. Halee Fischer-Wright presents a unique prescription for fixing America’s health care woes, based on her thirty years of experience as a physician and industry leader. The problem, Fischer-Wright asserts, is that we have lost our focus on strengthening the one thing that has always been at the heart of effective health care: namely, strong relationships between patients and physicians, informed by smart science and enabled by good business, that create the trust necessary to achieve the outcomes we all want. Drawing from personal stories and examples from popular culture, supported by scientific studies and rock-solid logic, Back to Balance: The Art, Science, and Business of Medicine (Disruption Books, 2017) shows how the business and science of medicine are combining to strangle the creative, compassionate, human side of medicine—what Dr. Fischer-Wright calls the “art of medicine.” She then details the three questions necessary to guide us toward true solutions and the five paradigm shifts crucial to bring the art, science, and business of medicine back to balance. . . before it’s too late. Irreverent and funny, steeped in storytelling but allergic to policy-speak, this is a wholly new brand of health care book—one that makes common sense transformational and that will appeal to anyone who has experienced the tribulations and indignities of American health care. Jeremy Corr is the co-host of the hit Fixing Healthcare podcast along with industry thought leader Dr. Robert Pearl. A University of Iowa history alumnus, Jeremy is curious and passionate about all things healthcare, which means he’s always up for a good discussion! Reach him at jeremyccorr@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is anyone truly happy with the way today's health care system works? What can we as empowered consumers do to be better informed- and prepared- to manage our health care, especially when a medical issue arises. Dr. Halee Fischer Wright, author of "Back To Balance; The Art, Science and Business of Medicine," pulls back the curtain on the medical business to reveal how doctors work and how we, as their clients/patients can better communicate with them to ensure we have a more positive experience.This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Getting back to balance between the art, science, and business of medicine, with Dr. Halee Fischer-Wright, CEO of the Medical Group Management Association. Check out her book, Back To Balance http://amzn.to/2kdFUGh

For Beyond 50's "Medical Care" talks, listen to an interview with Dr. Halee Fischer-Wright. She is the president and CEO of MGMA - the association that represnt more than 40,000 health care professions. She'll talk about your patient rights to address issues like what it means to be engaged partners in their healthcare, the responsibilities patients have - reciprocity in their relationships with their providers, choice and clarity; the three questions every patient should be prepared to ask at every medical appointment; the rights patients have - to be informed, to be their own advocates, and to ASK, ASK, ASK. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Kathryn interviews healthcare executive Halee Fischer-Wright MD, bestselling author of “Back to Balance: The Art, Science, and Business of Medicine”. Dr. Fischer-Wright helps patients see what happens 'behind the curtain' in healthcare in order to better cope with modern healthcare realities. Dr. Fischer-Wright was named one of Modern Healthcare's “Top 25 Women in Healthcare” in 2017. Kathryn also interviews self-defense and criminal expert Steve Kardian, author of “The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations and Defend Yourself from the Unthinkable”. Kardian combines practical advice with illuminating real-life stories to empower women to do everything in their power to defend themselves against predators. He has been featured on NBC, CBS, CNN, Dr. Phil, The Today Show and in the NY Times, the WSJ, USA Today, Sports Illustrated, AARP Magazine and Men's Journal.

Kathryn interviews healthcare executive Halee Fischer-Wright MD, bestselling author of “Back to Balance: The Art, Science, and Business of Medicine”. Dr. Fischer-Wright helps patients see what happens 'behind the curtain' in healthcare in order to better cope with modern healthcare realities. Dr. Fischer-Wright was named one of Modern Healthcare's “Top 25 Women in Healthcare” in 2017. Kathryn also interviews self-defense and criminal expert Steve Kardian, author of “The New Superpower for Women: Trust Your Intuition, Predict Dangerous Situations and Defend Yourself from the Unthinkable”. Kardian combines practical advice with illuminating real-life stories to empower women to do everything in their power to defend themselves against predators. He has been featured on NBC, CBS, CNN, Dr. Phil, The Today Show and in the NY Times, the WSJ, USA Today, Sports Illustrated, AARP Magazine and Men's Journal.

Listen NowDuring this 20 minute discussion Dr. Halee Fischer-Wright discusses her recently published work, "Back to Balance, The Art, Science and Business of Medicine."  As the title suggests, Dr. Wright argues the practice of medicine has become dominated by the business and science aspects of care delivery both to the detriment of both the patient and the physician.  Dr. Halee Fischer-Wright is currently President and CEO of MGMA (the Medical Group Management Association).  Prior to, Dr. Wright was a practicing pediatrician and management consultant in multiple industries. Immediately prior to accepting the MGMA position,  Dr. Wright  served as a Chief Medical Officer within Centura Health.  Prior to that she was President of the 680-physician Rose Medical Group in Denver for 12 years. She is the recipient of several national awards for leadership in innovation, healthcare, business and women's leadership.  She is also co-author of the work, "Tribal Leadership."  Dr. Wright earned her bachelor's and medical degree from the University of Colorado and holds a a master's in medical management from USC.  She completed her internship/residency as president of the Pediatric Residency at Phoenix Children's Hospital/Maricopa Medical Center Program.For information on "Back to Balance," go to, e.g., https://www.amazon.com/Dog-Complex-Bringing-Balance-Backwards/dp/1633310140. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thehealthcarepolicypodcast.com

Coach Frank Sole and Coach Stephanie Holbrook discuss what to focus on during the holiday season.  This a perfect time on the off season to correct muscle imbalances, posture problems and set the foundation for training and racing with a balanced body.     This is also the time to rest the mind and discuss mental attitude during the off season.     Resources:   Supple Leopard by Kelly Starrett   Gray Cook  Paul Chek and the C.H.E.K. Institute