Podcasts about Waste

Dr. Martin Luther King said, “Love is the most powerful force in the universe,” and that is true, not just because he said it, but because Jesus said the same thing in God's Word when He gave us the two greatest commandments: Love God and love your neighbor. If everyone truly loved this way, we would not need jails, weapons, or courts, because love never fails.

If you feel like you’re lost in the woods and life seems meaningless, don’t miss this Building Relationships with Dr. Gary Chapman. Pastor and author, Dustin Crowe, believes the wilderness is a place where God reveals Himself and cares for the people He loves. From Hagar to David, Moses to Jesus, you’ll hear encouragement to believe your wilderness is not a waste. Hear the conversation on Building Relationships with Dr. Gary Chapman. Featured resource: Your Wilderness Is Not a WasteDonate to Moody Radio: http://moodyradio.org/donateto/buildingrelationshipsSee omnystudio.com/listener for privacy information.

You read that right: The first podcast we're aware of recorded inside a nuclear reactor.Yetis, the team at Oklo are fans of the show - And they paid to fly us down to Texas to visit their Nuclear Reactor and sponsor this episode. We sat down with their co-founder and CEO Jake DeWitte literally feet from a silo with splitting atoms so we could explore this wild new technology. And we interviewed Jake just like we would any CEO.Because they're building the most unique nuclear reactor in history: It's tiny, tidy, and sexy. This next-gen nuclear power company runs on recycled fuel, it fits beside a data center, and it's designed to look like a luxurious ski chalet.Oklo was invested in early by Sam Altman (who became the Chairman) and is one of the few publicly-traded nuclear brands. And we say “brand” because they're building a lifestyle brand - The Lululemon of Nuclear. Their vision is handful of nuclear company towns, where you work, live, eat, date, and play, all powered by a safe local nuclear reactor. And in addition to carbon-free electricity running on recycled uranium, they (no big deal) generate isotopes that can cure cancer.Jake will tell us how they pulled off a nuclear breakthrough worthy of a 2nd Oppenheimer movie. And why the financials of a pre-revenue company justify the $8B valuation Wall Street's given it. Plus, you'll discover why a reactor glows blue, why he'd drink the water, and the one thing he disagrees with Sam Altman about.$OKLOJack's grad school essay on nuclear: More Nuclear Power NowYetis and Besties, this one's a field trip.CHAPTERS Hosted on Acast. See acast.com/privacy for more information.

Brick Lombardi opens this episode with the quiet hum of the season, leading into a set that digs into the less-seen angles of the game. First, "Ten to Nothing (Gone to Waste)" revisits the sting of a lead that slipped away. Then, "The Ones Who Stay Late" honors the dedication found when the crowds have long gone home. The tension builds with "The Ledger and the Law," exploring the hard realities of contracts, charges, and the scoreboard that isn't always about touchdowns. It's a journey through the gut-punches, the unseen grind, and the stark truth of the numbers. Tune in to experience these three different, yet very real, corners of football. Make sure to subscribe, rate, and review Tundra FM so you don't miss a single play. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Brick Lombardi opens this episode with the quiet hum of the season, leading into a set that digs into the less-seen angles of the game. First, "Ten to Nothing (Gone to Waste)" revisits the sting of a lead that slipped away. Then, "The Ones Who Stay Late" honors the dedication found when the crowds have long gone home. The tension builds with "The Ledger and the Law," exploring the hard realities of contracts, charges, and the scoreboard that isn't always about touchdowns. It's a journey through the gut-punches, the unseen grind, and the stark truth of the numbers. Tune in to experience these three different, yet very real, corners of football. Make sure to subscribe, rate, and review Tundra FM so you don't miss a single play. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

This Morning we had Jordan Hunter Hyland in the studio for Fancy New Band!  The medical doctor by trade came in to sing a few deeply personal and honest songs that are a part of his debut EP 'Waste' releasing next week! Brought to you by NZ On Air Music!

Huia is back on Morning Glory this week! Today's show started off on a heavy foot but quickily developed into the perfect sound track to a sunny Friday morning. For Fancy New Band we had Jordan Hunter Hyland who played a gorgeous accoustic set consisting of a few songs from his new EP 'Waste' that comes out next week!  Fancy New Band is brought to you by NZ On Air Music! Morning Glory is thanks to The Tuning Fork!

SO MUCH FOR THE SWEEP! On this edition of the Halos in the Infield ToddFox Postgame Show, ToddFox breaks down a frustrating 7-2 Angels loss to the Seattle Mariners in Anaheim as the Halos fail to finish off the three-game sweep. After taking the first two games from Seattle and putting a dent in the Mariners' postseason push, the Angels had a chance to break out the brooms at the Big A. Instead, just about everything that could go wrong did. Yusei Kikuchi got rocked at home, putting the Angels in an early hole and forcing the offense to play from behind. But pitching wasn't the only problem. 14 MEN LEFT ON BASE! The Angels had opportunities. They had runners. They had chances to get themselves back into this baseball game—and they simply could not come through with the big hit. Leaving 14 runners stranded is a recipe for disaster, and Seattle made the Angels pay for every missed opportunity. The final: MARINERS 7 — ANGELS 2. ToddFox breaks down Kikuchi's rough outing, the incredible number of runners left on base, the missed opportunities with runners in scoring position and why this offense continues to make scoring runs look so difficult. The Angels still take two out of three from Seattle, but this was a golden opportunity to complete the sweep and keep building some momentum as they desperately try to avoid 100 losses. With the season almost over, every game matters in the ToddFox Countdown to 100 Losses. Can the Halos find enough wins down the stretch to avoid hitting triple digits? All that and MUCH MORE on the ToddFox Postgame Show! Hashtags: #Angels #LosAngelesAngels #AngelsBaseball #AngelsLoss #YuseiKikuchi #SeattleMariners #Mariners #AngelsVsMariners #ToddFox #ToddFoxPostgameShow #HalosInTheInfield #HITI #HITINetwork #GoHalos #HaloNation #AngelsFans #AngelsNews #14LeftOnBase #LOB #100Losses #CountdownTo100 #Avoid100Losses #AngelStadium #BigA #Anaheim #MLB #MLB2026 #Baseball #BaseballPodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Twist Bioscience (TWST) just had a massive run-up after Anthropic's protein design results put its DNA synthesis platform in the spotlight. Here's what's really driving the stock — and whether it's still a buy.Twist has surged in recent months, fueled by growing demand for AI-enabled drug discovery and a high-profile 8-K disclosure tied to Anthropic's protein design campaign. In this deep dive, we break down Twist's silicon-based DNA synthesis platform, how it differs from traditional synthesis methods, and why manufacturing costs have fallen sharply over the past three years.We cover the two core segments — DNA synthesis and protein solutions versus next-gen sequencing (NGS) — and which one is growing faster. We unpack customer trends across therapeutics, diagnostics, academic/government, and industrial markets, plus the rationale behind spinning off the Atlas Data Storage business. From there, we walk through Twist's fiscal 2026 guidance, free cash flow trajectory, and the dilution risk created by its $200 million and $300 million at-the-market equity offerings. Finally, we run two reverse DCF scenarios to stress-test what the market may be pricing in today, and explain why the valuation still looks rich despite the growth story.Is TWST a buy after this run, or still just a watch-list name?TIMESTAMPS0:00 - Why Twist Bioscience Is Back on Our Radar1:14 - How Twist's Silicon DNA Synthesis Platform Works2:36 - Cost, Waste, and Turnaround Time Improvements3:44 - Segment Breakdown: DNA Synthesis vs. NGS5:00 - Where Growth Is Coming From: Customer Industries6:35 - The Atlas Data Storage Spin-Off Explained7:14 - AI Drug Discovery: Twist's Role in the Pipeline7:50 - The Anthropic 8-K and August's Stock Spike9:20 - FY2026 Guidance, Cash Burn, and Dilution Risk11:15 - Two Reverse DCF Scenarios: What's Priced In?13:14 - Final Take: Buy, Pass, or Watch List?—If you want the reasoning behind more names like this one, Semiconductor Insider covers the process in more depth. Get access to all our research, weekly live Q&A events, and a growing set of tools to build your process: https://www.chipstockinvestor.comAll our socials: https://linktr.ee/chipstockinvestorIf you're getting value from the show, follow so you don't miss the next one.—Disclosure: Some links above are affiliate links. If you buy something through them, we might earn a little coffee money — thanks for helping us (Kasey) fuel our caffeine addiction.Content in this episode is for general information or entertainment only and is not specific or individual investment advice. Forecasts and information presented may not develop as predicted, and there is no guarantee any strategies presented will be successful. All investing involves risk, and you could lose some or all of your principal. CSI doesn't own shares of Twist Bioscience.

Custom curtains and blinds can add thousands at the end of a renovation. But are they something you really need to spend big on straight away?This week on Don't Waste Your Money On…, we're talking curtains and window treatments: one of those finishing touches that can make a huge difference to a room, but can also be very easy to upgrade later.We share what we've actually done in our own homes, from €5-a-metre fabric and ready-made H&M curtains to IKEA sheers, inexpensive roller blinds, DIY café curtains, and online made-to-measure options.We also talk about the details that can make inexpensive curtains look much better, why getting the measurements and hanging position right matters enormously, and the circumstances where we absolutely think custom window treatments are worth the investment. What we cover: Why we'd prioritise spending on the windows themselves before curtains and blinds  Why window treatments are something you can often upgrade later  Kate's €5-a-metre Fabric Outlet curtains  Where we've found good ready-made curtains  Finding extra-long curtains for high ceilings  DIY café curtains for privacy  IKEA sheers and inexpensive roller blinds  Ordering made-to-measure curtains and blinds online  How doing your own measuring and installation can save significantly  The right height, width, and length for hanging curtains  Why curtains that are too short can ruin the look  Layering sheers, roller blinds, and curtains  Curtain poles versus ceiling tracks  Planning recessed tracks during a renovation  Privacy window film as a low-cost alternative  Roman blinds and why accurate measuring is critical  When custom curtains, blinds, or shutters really are worth paying for The big takeaway:Spend on the window first.Good windows, good installation, insulation, and weatherproofing are difficult and expensive to change later. Curtains and blinds aren't.If the renovation budget is disappearing, inexpensive curtains hung beautifully can get you surprisingly far, and the dream custom versions can come later. Products and suppliers mentioned: Fabric Outlet, Newbridge and Cork Harry Corry curtain poles  H&M curtains  IKEA HILJA sheers  IKEA STOCKHOLM sheer curtains  IKEA roller blinds  Interior Fashions, Tipperary  Gotain  Nordic Knots  Hang Man, Dublin  Window privacy filmFollow the podcast on Instagram @ripitup_podcast_official, or follow us - Jenny is @workerscottage and Kate is @victorianrathmines

We look at three solutions connected to the “three Rs” – reduce, reuse and recycle. The city of Brussels in Belgium is in the process of moving all 40 municipal nurseries over to reusable nappies – and have managed to do it without their staff kicking up a stink! Also energy companies around the world have found ways to encourage customers to reduce their consumption by making it fun, and lastly we meet Makafui Awuku in Ghana - a man on a mission to turn used plastic into school desks.

Send us Fan MailIn this episode of the WTR Small Cap Spotlight, Dr. Jennifer Holmgren, Chief Executive Officer of LanzaTech Global, Inc. (Nasdaq: LNZA), joins WTR's Peter Gastreich (Managing Director, Energy Transition and Sustainable Investing) and Tim Gerdeman (Vice Chair, Co-Founder & Chief Marketing Officer).Jennifer discusses how LanzaTech's continuous fermentation technology converts industrial carbon emissions into ethanol, the mandate-driven demand for sustainable aviation fuel and marine fuel, and the company's shift from licensing toward developing its own projects with Brookfield funding. She also covers the expected ISCC EU certification for LanzaTech's China plant, LNZA's embedded value in LanzaJet and the Shougang LanzaTech joint venture, and key milestones expected over the next 18 months.For additional content, visit www.watertowerresearch.com.

Don't waste your youth.Ecclesiastes 11:9–12:1 gives a direct challenge to the next generation: enjoy the life God has given you, walk with wisdom, and remember your Creator while you are young.This weekend during our Next Generation Takeover, we celebrated the ways God is already moving in the lives of kids and students. The message is simple, you do not have to wait until you are older to take your faith seriously.Your youth is not something to throw away. It is a season to know God, follow Him, grow in wisdom, and use your life for what matters most.God is at work in the next generation right now. The question is: what will you do with the years He has given you?

Cllr Moran tells PJ that councillors had ideas to make waste disposal easier for householders but the new charges and rules were a fait accompli Hosted on Acast. See acast.com/privacy for more information.

It's amazing what you can accomplish in a year that seems like nothing day by day.    I used to see Realtors do this.    "How are things going for you?"   Realtor: "I'm so busy.  I had 3 closings last month."    Most people waste time hurrying up and waiting.     Instead of doing daily, consistent actions, they wait on something to happen instead of making it happen.    It's a vicsious cycle.    The work has to be done daily and it's not sexy, but it's those little unsexy actions done over time consistently that make the world go around and push things forward in life.    I don't wait to get fat before I have to go to the gym.    I go now because I know it'll take me longer to battle health challenges if my body is out of shape.    I don't eat like a 20-year old.     I eat things that fuel my body.    Same goes for everything we do, but things aren't going to change if you're not taking massive action and simply waiting for things to fall in your lap.    It's not how the universe works.    Get to work.    And you'll see the fruits of your labor manifest.    About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above 

He's got a lot of ideas to improve how City Hall spends taxpayer's money, and in Episode 35 Adam Dudek takes his case to the voters of Elmwood-East Kildonan. Part 1- An update of the Season 7 Funding Drive and our latest columns in the Winnipeg Sun- the links are below at the end of the episode description.5.57 Part 2- Adam Dudek was born and raised on Polson Avenue near Main Street and his father was head of Training and Development for the City of Winnipeg for almost 30 years. He explains how his upbringing instilled the values that guide his commitment to the EK ward where he's lived for about a decade. A plumber by trade, "being able to visualize the problem and being able to explain it properly to the people that need to hear it" is key to earning the trust of his customers- and taxpayers. He has an insider's view of the deteriorating civic infrastructure - from seized and stripped water valves to the combined sewers that "we have to get rid of."Getting City permits for construction can "be a headache" especially on the residential side which can be "incredibly slow"- citing staffing as an ongoing issue. 24.33 Part 3- Dudek addresses the theft of tools from trades workers - he was a victim himself. He says 98% of residents cite crime as the major issue locally, especially in Glen Elm. "One resident told me he pays about a $1500-2000 'theft tax' annually" and the Redwood Bridge seems to be the path to the area for criminals. Dudek wants a camera system set up on the bridge to coordinate with neighbourhood security footage to help track and arrest them. "This has to stop - nobody is really fighting for this neighborhood."Dudek discusses how the incumbent council member, Emma Durand-Wood, instead pushes for bike lanes, reducing speed limits without consulting engineers, and "unpopular" traffic calming curbs costing $8000 apiece. 36.45- He is critical of school zones set up with minimal signage and predatory enforcement. If elected to Council, "I want those vehicles with blinking lights, I want them brightly lit... if there's any fight against making it blatantly safety first, then you know it's a cash grab." The feedback he got in the area Facebook groups - "a perfect place to test out ideas" was largely negative towards the current practices, except for "the pro-bike lobby" who Dudek says also post regular statements favoring Durand-Wood. 43.32 Part 4- The Watt Street corridor continues to have problem properties, derelict buildings, arsons and drug dealing making life unsafe. "Some of these properties, the police have raided multiple times. The judicial system keeps letting people out." Dudek mentions an assault victim who called the cops, and that night the perp tried to burn down her house - and was then released again. "City Hall should not be spending money on anything," pointing at the dubiously named Human Rights Committee, "until people are safe."Dudek also discusses extending yellow and red light that he's seen in other cities to reduce collisions involving pedestrians, noting "you can never have zero accidents."He favours the Chief Peguis extension and twinning Dugald Rd. and Panet - unlike Durand-Wood - to improve vehicle movement and safety. 59.57- Regarding homelessness and encampments, he supports transitional housing, managed encampments - "Halifax has proven that it works"- and insists the danger facing transit users and employees is unacceptable: "Why are these people on the bus in the first place... safety on buses has to be addressed." Dudek discusses the need for BIZ zones in the ward, too. His campaign website is Adamdudek.ca .****Links to the latest Winnipeg Sun columns:Transcona boy hopes summer lemonade stand will fulfill his winter goalWard contests voice common themes about City Hall failuresOmand's Creek encampment compromises safety of elderly homeownersSee the Frontier Centre panel discussion with Marty Gold:Canada's Bike Lane Obsession, Is It a Waste?

In this episode of The No Sugarcoating Podcast I am talking about:   The Emotional Eating Trigger: "I Can't Waste Food"  Why Guilt is Fuelling Ignoring Your Fullness Cues Steps to Overcoming Guilt Around Wasting Food   Health Practitioners sign up for the Body Freedom Certification Waitlist: https://amber-romaniuk.mykajabi.com/body-freedom-certification-waitlist      Take the NEW Free Hormone Imbalance Quiz here: https://amberapproved.ca/hormone-imbalance-quiz    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 668 about what it's like to work with me here: https://amberapproved.ca/podcast/668  Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  Subscribe and listen on iTunes or your favorite podcast app.   TIMESTAMPS The Emotional Eating Trigger: "I Can't Waste Food" (05:54) Why Guilt is Fuelling Ignoring Your Fullness Cues (13:25). Steps to Overcoming Guilt Around Wasting Food (22:36).   MY PARTNERS: Designs For Health Blood Sugar Bundle! One of the hardest parts of overcoming my emotional eating was the INSANE SUGAR and carb cravings. It was the intense sugar and carb cravings. That's why I created my Blood Sugar Bundle with Designs for Health to support your body while you work on emotional eating and breaking binge patterns. It includes chromium for blood sugar balance, L-glutamine to help curb cravings fast, a high-quality probiotic for gut health, and a clean Pure Paleo protein powder to keep you full and stable. I only recommend Designs for Health to my clients because they are third-party tested, family-owned, and use the highest quality ingredients. Quality matters when it comes to truly supporting your body and getting results. Get 30% off The Blood Sugar Bundle in USA and Canada automatically applied at checkout below! Canada Blood Sugar Bundle here for 30% off!  USA Blood Sugar Bundle here for 30% off! You can also get 30% off any Designs for Health supplements anytime, it's my gift to you. Canada: www.designsforhealth.ca  (code AMBER30) USA: www.designsforhealth.com (code AMBER88)   MY PARTNERS: HERBAL FACE FOOD Stubborn eczema, red spots, aging spots, or acne on your face, chest, arms, or back from hormones or hard water damage? I have something SO amazing for you. Our mineral-heavy water started impacting my skin the moment we moved, and I had never experienced eczema or skin issues in my life. Hard water can strip natural oils, disrupt the microbiome, and weaken the skin barrier — leaving you inflamed, reactive, and stuck in flare-ups. That's exactly what happened to my neck, and within almost two weeks of using Herbal Face Food, my eczema is almost gone. This stuff is legit — and I only share my favorite things that actually work. Their formulas are made with ultra-potent, organic, whole-plant botanicals rich in antioxidants, polyphenols, and phytonutrients that calm inflammation, rebuild the skin barrier, and fight visible signs of aging instead of masking symptoms.     The Cure is their most targeted antioxidant treatment designed to visibly improve stubborn concerns like eczema, melasma, rosacea, scarring, sun damage, and deeper signs of aging. The Cream is a deeply hydrating, ultra-potent botanical moisturizer that firms, smooths, strengthens the skin barrier, and helps reduce fine lines and wrinkles. The Soap gently cleanses without stripping, using powerful plant concentrates to protect, nourish, and support healthy, youthful-looking skin on both the face and body. If your skin has been struggling from hormones, environmental stress, hard water damage, or premature aging, I'm sharing exactly what I'm using and why it's working.    Shop through my link in the show notes or visit https://herbalfacefood.com/?ref=AMBER88 and use code AMBER88 at checkout for 30% off your entire order.

Why does so much of the protein you consume potentially go to waste? You're spending money on protein powder, hitting your daily protein goals, and doing everything you've been told to do—but what if your body isn't actually using all that protein the way you think it is?In this episode of Accelerated Health with Sara Banta, I uncover the truth behind the claim that 74% of your protein powder becomes waste and explore what really happens to protein after you consume it.If you're using protein powder for muscle growth, fat loss, healthy aging, metabolism, or better overall health, this is a conversation you don't want to miss.Listen until the end to discover whether your protein shake is truly helping you—or whether you're simply flushing your investment down the drain.Supplements Featured In This Episode:• Accelerated AMINOS® https://www.acceleratedhealthproducts.com/products/accelerated-aminos Not sure what food to eat and avoid? This guide is for you.⬇️

FLOW Prayer Meeting at the FLOW Studio, 8th May 2026

FLOW Prayer Meeting at the FLOW Studio, 8th May 2026

Grab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $27): https://www.titaniumu.com/blueprintWant to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 4,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/closeGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsSupport the show

Cooking Rice pudding cheesecake with leftover rice - antigaspi, waste not

The hidden cost of our waste

In this Biohacking Roundtable, we explore: What the best peptides for health & muscle building are. The latest biohacking tech that is real but sounds like science fiction. Which longevity supplements offer the most bang for your buck & are worth your time. The best diet and foods to eat to maximise longevity. and much more… Guests: Dr Gabrielle Lyon is a functional medicine physician and Founder of the Institute of Muscle-Centric Medicine. Ben Greenfield is a biohacker, coach, author, speaker, and Ironman Triathlete. Brigham Buhler is a healthcare entrepreneur, founder and CEO of Ways2Well, and co-founder of ReviveRx Pharmacy. Sponsors: See discounts for all the products I use and recommend: ⁠https://chriswillx.com/deals⁠ Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom Get up to 20% off Timeline's leading longevity and cellular health supplement at https://timeline.com/modernwisdom Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10) Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠https://chatgpt.com Timestamps: (0:00) Science-Backed Peptide Regimes (6:47) The Health Hacks Scientists Actually Swear By (21:37) Do Heat Shock Proteins Really Matter? (24:02) Why Resonance Breathing Is So Powerful (27:17) Are MUSE Stem Cells the Next Big Breakthrough? (36:23) Are GLP-1s Causing Too Much Muscle Loss? (45:23) How GLP-1s Could Be Changing Desire (54:12) Why Has Testosterone Become So Demonised? (1:07:07) Should We Be Prioritising Testosterone? (1:12:43) The Fight Against the Peptide Ban (1:24:19) Health Freedom vs Protection: Where's the Line? (1:29:37) Is Plasmapheresis the Next Longevity Breakthrough? (1:36:16) The Best Cost-Free Longevity Interventions (1:44:44) Is Proteinmaxxing Overhyped? (1:49:32) Is Fibre the Next Big Health Trend? (1:58:24) Inside Ben's Longevity Diet (2:06:17) How Eating Speed Impacts GLP-1 Release (2:07:31) Does Fasting Actually Work? (2:10:28) Which Longevity Tools Are a Waste of Money? (2:20:54) Should Microplastics Be Listed on Packaging? (2:25:10) What's the Next Big Biohacking Trend? (2:33:52) What is EMF Exposure Actually Doing to Us? (2:39:30) Do Air Scrubbers Actually Improve Your Health? (2:47:39) Should Everyone Get Genetic Testing? (2:49:49) Where to Find Everyone Extra Stuff: See me live in the UK & Ireland this October: ⁠⁠https://chriswilliamson.live Get my free reading list of 100 books to read before you die: ⁠https://chriswillx.com/books⁠ Try my productivity energy drink Neutonic: ⁠https://neutonic.com/modernwisdom⁠ Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: ⁠lnkfi.re/SN-Goggins⁠ #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠lnkfi.re/SN-Peterson⁠ #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠lnkfi.re/SN-Huberman⁠ - Get In Touch: Instagram: ⁠https://www.instagram.com/chriswillx⁠ Twitter: ⁠https://www.twitter.com/chriswillx⁠ YouTube: ⁠https://www.youtube.com/modernwisdompodcast⁠ Email: ⁠https://chriswillx.com/contact⁠ - Learn more about your ad choices. Visit megaphone.fm/adchoices

Get AudioBooks for FreeBest Self-improvement MotivationWhy Business Proposals Are a Waste of Time | Dan LokDiscover why traditional business proposals may waste your time and learn Dan Lok's smarter strategies to win clients, close deals, and grow faster.⁠We Need Your Love & Support ❤️⁠⁠Get 3 Audiobooks Free -

Don't waste your youth.Ecclesiastes 11:9–12:1 gives a direct challenge to the next generation: enjoy the life God has given you, walk with wisdom, and remember your Creator while you are young.This weekend during our Next Generation Takeover, we celebrated the ways God is already moving in the lives of kids and students. The message is simple, you do not have to wait until you are older to take your faith seriously.Your youth is not something to throw away. It is a season to know God, follow Him, grow in wisdom, and use your life for what matters most.God is at work in the next generation right now. The question is: what will you do with the years He has given you?

What if the biggest mistake we make about waste is simply calling it waste?This week on The Lexy Show, Lexy sits down with Kirsten Junor, CEO of Reverse Garbage, a creative reuse nonprofit in Sydney, Australia that has spent more than 50 years helping keep useful materials out of landfills and putting them into the hands of artists, educators, makers, and the community. Kirsten brings a unique perspective shaped by her background in theater, costume design, and a lifelong practice of reusing materials creatively.In this episode, Kirsten shares how creative reuse became part of her life before she even had a name for it, from transforming costumes and fabrics to helping people see discarded materials as resources rather than trash. She explains why reuse should come before recycling, how overconsumption impacts sustainability, and why asking “Do I really need this?” can change the way we shop. Lexy and Kirsten also discuss repairing clothing, learning hands-on skills like sewing and making, the rise of community sharing spaces, and some of the unexpected materials Reverse Garbage has rescued and helped transform into something new.Kirsten also talks about the importance of making sustainability feel accessible, creative, and community-driven rather than overwhelming or impossible. Whether you love thrifting, crafting, sustainability, or simply want to rethink your relationship with the things you already own, this episode is full of practical inspiration.Subscribe to The Lexy Show and follow along for more conversations with changemakers creating a more sustainable future.Social Media Tags:Reverse Garbage: @reversegarbage (Instagram/Facebook)If you enjoyed this conversation, be sure to subscribe to The Lexy Show, leave a review, and share this episode with someone who's ready to make more mindful choices for themselves and the planet. For more information visit https://lexysilverstein.com/

In episode 589 of 'Coffee with Butterscotch,' the brothers make the case that understanding your own workflow might be the most underrated skill in game development. They dig into how invisible bottlenecks and unchecked error rates quietly drain productivity, why most studio problems trace back to work that nobody can see, and what it actually looks like to map, measure, and improve the way your team gets things done."How Many Dudes?": https://howmanydudes.comStress-Free Game Development GDC Talk: https://www.youtube.com/watch?v=t9HRzE7_2XcThe Phoenix Project: https://www.amazon.com/dp/0988262592The DevOps Handbook: https://www.amazon.com/dp/B09G2GS39R00:00 Cold Open00:38 Introduction and Welcome02:16 Understanding Workflows in Game Development05:34 The Importance of Managing Workflows08:24 The Role of Bottlenecks in Development11:22 Defining Workflows and Their Impact14:24 Identifying Errors and Waste in Workflows17:15 Improving Quality of Life in Workflows20:22 Personalizing Workflow Solutions22:24 Understanding Error Rates and Workflow Efficiency26:14 Chaining Problems Together in Workflows32:04 Making Work Visible for Better Workflow36:15 The Importance of Documentation and Communication40:26 From Pre-Production to Production: Establishing Processes48:13 Iterative Improvement in Game Development01:00:28 Managing Team Growth and ComplexitySubscribe on YouTube: https://www.youtube.com/@coffeewithbutterscotchSubscribe on Apple Podcasts: https://apple.co/1LxNEnkChat with us on Discord: https://discord.gg/bscotchSupport the podcast: https://moneygrab.bscotch.netLooking for help making and publishing your own games? Check out LudoKit, the web service we're building to help us with our own games: https://ludokit.com ★ Support this podcast ★

Who has your attention?In a world where screens, money, health, worries, ambitions, and countless other forces compete for our focus, John Ortberg asks a deeper question: Who is my master?Psalm 143 teaches us how to pay attention to God through two important practices: focused attention and open attention.John explores why attention is so powerful, how what we consistently attend to can actually change us, and how we can learn to notice God's presence throughout an ordinary day.The invitation is simple:Pay attention to the God who is already paying attention to you.In this episode: Psalm 143 • attention • distraction • spiritual formation • neuroscience • noticing God#Psalm143 #JohnOrtberg #SpiritualFormation #Attention #Psalms #ChristianFaith

What if the vehicles already traveling through our towns and cities could report road damage before a pothole becomes dangerous and expensive? In this episode of Tech Talks Daily, I speak with Jonathan Selbie, CEO of Stockholm-based Univrses, about using computer vision and vehicle sensor data to give road authorities a much clearer picture of the infrastructure they manage. Jonathan's career has taken him from Formula One engineering at Red Bull Racing to unmanned aircraft and autonomous navigation, before bringing those lessons into automotive AI and road monitoring. Univrses can work with cameras installed by vehicle manufacturers or retrofit cameras and processors to vehicles already operating around a city. Waste collection trucks and taxis can continue their normal routes while gathering information about surface damage, obscured traffic signs, roadworks and deteriorating road markings. The video is processed on the vehicle, and authorities receive mapped findings and recommended actions rather than hours of footage. Jonathan explains that some Swedish cities moved from road condition surveys every five years to updates every two weeks. According to the figures discussed in our conversation, one council reduced its pothole count from around 3,000 to 900 in six months. He also says repairing damage at an early stage can cost up to 15 times less than waiting for it to become a major pothole. That changes road maintenance from an expensive reaction into a regular process based on current evidence. We also discuss whether road infrastructure is ready for autonomous vehicles. Waymo uses a broad mix of cameras, radar and lidar alongside detailed maps, while Wayve is pursuing an approach designed to adapt to changing roads without relying on the same level of pre-mapping. Jonathan explains why faded lane markings can reduce the performance of driver-assistance systems, creating a useful feedback loop in which vehicles rely on roads and also provide data to maintain them. The conversation also covers Pirelli's 30 percent investment in Univrses and the combination of connected tire data with forward-facing cameras. A tire can feel the road surface while a camera sees what lies ahead, giving vehicles and road operators different views of the same conditions. Jonathan also addresses privacy, explaining that Univrses detects and blurs faces and license plates before deleting the original imagery. This is a practical example of AI producing value through existing fleets, frequent data and earlier decisions rather than another expensive technology project searching for a problem. Could the cars, taxis and service vehicles already using our roads become part of the infrastructure maintenance system, and would you be comfortable with that if privacy protections were clear? Please share your thoughts.

Leila Rahimi and Mark Grote broke down the Cubs' 4-3 loss to the Brewers on Monday.

Leila Rahimi and Mark Grote opened their show by breaking down the Cubs' 4-3 loss to the Brewers on Monday. After that, they discussed the Bears' health situation. Later, they issued a warning to the Bears and their fans — don't overlook the Panthers this Sunday.

Send us Fan MailWhat if David had looked at the giant and decided the risk was too high? What if Esther had kept quiet to keep her crown? What if Mary had heard the angel and said this will cost me too much?Every one of them had a reason to say no. Every one of them said yes anyway.We have been reading about their courage for two thousand years. Heaven may be waiting on yours.This episode came out of one song played over and over until it started asking questions back.Joseph had the dream at seventeen. Between the dream and the throne came the pit, the slavery, the false accusation, the prison, and the man who forgot him. Not one of those chapters looked like a dream coming true. Every one looked like a dream dying. He did not say you meant it for evil but God meant it for good in the pit. He said it decades later, when the story was finally readable.That is the pattern. God writes forward. We read backward.Moses spent forty years on the backside of a desert with somebody else's sheep. A prince demoted to a shepherd. A leader with nobody to lead. If he had written his resume at year twenty it would have read like failure. Then a bush burned, and everything he learned in Pharaoh's house prepared him to stand in front of Pharaoh, and everything he learned in the wilderness prepared him to lead a nation through one.The forty years were not a detour. They were the training.Theresa shares two seasons of her own in this episode.Five months in a headset taking customer service calls, some of them cruel, landing in the same place her husband's words used to land. Nobody there knew she had spent years on the radio. Early that year she heard the Holy Spirit call her a voice revivalist, wrote it down, and then put the headset back on. Looking back she can see it. She was on a microphone five to eight hours a day with hard callers and no applause. She was not being benched. She was being rebuilt. Then a position opened at the station she had left eighteen years earlier, and it now carried a new name. Victory 91.5, the Sound of Revival. He said the word in private, then put it on the building.And the season she spent substitute teaching after her husband died, and what God said to her in the car on the way to church the night before she went back. You are not a substitute teacher. You are my undercover agent for the Kingdom of God. Nothing about Monday morning changed. Who walked in did.There is a question at the end of this episode worth sitting with. Where has God repeated Himself in your life? Not the random moments. The theme underneath them. The word that keeps showing up. The kind of woman who keeps ending up in your messages. The chapter you have had to live four different times before you finally listened.That repetition is God writing your story.Your next step is the Calling Activation Study. One live session where we do story mapping together and you find the story that connects your calling to the people you are meant to serve. Details at theresacroftlive.com/seminar.This episode was inspired by the song What If That Is You by May The Lord Studio on Spotify. Go Listen to IT!!Subscribe on YouTube. Share this one on Apple Podcasts or Spotify with the woman who came to mind while you were listening.Hosted by Theresa Croft, a Visibility Strategist who helps Christian women move from their calling to their story to being found with a message for their ideal audience.Register Click HERE:  The Calling Activation Study; Discover the Story That Connects Your Calling to the People You're Meant to Serve.To be a guest on the Calling series:  https://theresacroft.com/your-seatHome TheresaCroft.comInstagram: https://instagram.com/theresacroftFacebook: https://Facebook.com/theresamcroftYouTube: https://YouTube.com/@theresacroftMore Podcast Episodes on Apple and Spotify

There are 2 things in your life you should never waste.Donate to Moody Radio: http://moodyradio.org/donateto/todayssinglechristianSee omnystudio.com/listener for privacy information.

What if waste wasn't just a sustainability issue but one of your organization's biggest business opportunities? In this episode, IFMA's Director of Knowledge and Insights, Dr. Matt Tucker, is joined by Hélène Carpentier, the founder of Circular Workplaces, to explore why the future of facility management is circular. Together, they discuss how culture influences waste, why procurement is one of the most powerful drivers of circularity, and how facility managers can reduce costs while improving workplace experiences. Timestamps: 0:00 - Why FM can disrupt the waste industry 1:30 - Meet Hélène Carpentier and Circular Workplaces 3:00 - How culture shapes waste around the world 5:00 - Why developed countries create more workplace waste 6:00 - The hidden cost of "throwaway" culture 7:30 - Why Hélène founded Circular Workplaces 9:00 - The business case for circular economy 10:00 - Why waste is part of the workplace experience 11:00 - Why circularity is already in FM's DNA 12:00 - How FM can disrupt the waste industry 13:00 - Why the "Netflix of FM" matters 14:00 - From ownership to services: A new FM model 15:00 - Why procurement is the key to circular FM 16:00 - The coffee cup example every FM should hear 17:00 - Looking beyond waste to transform operations 18:00 - The Circular Workplaces framework 19:00 - Why doing nothing could cost £1.6 million 20:00 - Waste is your biggest operational inefficiency Connect with Us:LinkedIn: https://www.linkedin.com/company/ifmaFacebook: https://www.facebook.com/InternationalFacilityManagementAssociation/Twitter: https://twitter.com/IFMAInstagram: https://www.instagram.com/ifma_hq/YouTube: https://youtube.com/ifmaglobalVisit us at https://ifma.org

→ Puori | Go to https://puori.com/DRG and use the code DRG at checkout to get 32% off your first Puori Creatine+ subscription order. → AquaTru | Go to https://AquaTru.com now for 20% off (your purifier) using promo code DRG. AquaTru even comes with a 30-day best-tasting water guarantee. Episode Description: The longevity industry is booming, the clinics are multiplying, and most of them are doing it wrong. Peptides, NAD IVs, hyperbaric chambers, a la carte menus of expensive therapies chosen by patients who have no framework for choosing. The tools are real. The approach is broken. Dr. Guy is a regenerative medicine physician and the founder of Citron Wellness and Citron Longevity in Los Angeles. He has spent his career at the intersection of functional medicine, peptide therapy, mitochondrial health, and trauma physiology. This conversation goes from the longevity industry's biggest blind spots to NAD delivery methods to stored trauma as a driver of aging and chronic disease. It is one of the most clinically honest conversations about what longevity medicine should actually look like. Dr. Guy's health takes — in order: Take 1: "The whole longevity industry is a waste of money if you're not evaluating what the body is expressing" Dr. Guy calls out the a la carte model dominating high end longevity clinics and explains why jumping between sexy therapies without a whole body assessment is the same mistake conventional medicine has always made, just with a bigger price tag. Take 2: "NAD works — but not the way most people are taking it" Dr. Guy explains why oral NAD and most precursors do not move the needle the way the industry claims, why IVs create a one time spike rather than sustained levels, and why subcutaneous injections have become his go-to delivery method for real mitochondrial support. Take 3: "Mitochondrial dysfunction is really a systemic inflammatory picture" NAD is not the only answer and sometimes not even the first one. Dr. Guy breaks down what is actually driving mitochondrial decline and why addressing inflammation at the root changes everything about how you approach the longevity stack. Take 4: "Emotional drama keeps you locked and can break the body" Trauma is a buzzword right now but almost nobody is talking about the physiology behind it. Dr. Guy explains what happens to cortisol, inflammation, and every aging mechanism in the body when the stress cycle never completes, and why stored trauma may be one of the most underestimated drivers of chronic disease. Sleep. Eat right. Then we talk about peptides. Find Dr. Guy: Website: https://www.doctorguy.com/ Instagram: https://www.instagram.com/askdrguy/ Timestamps: 0:00 - Intro 1:09 - Peptides, IVs, Chambers: The A La Carte Problem Nobody Is Talking About  3:24 - Is Most of What Longevity Clinics Offer Actually a Waste of Money? 3:46 - Bryan Johnson: What He Gets Right (And What Puts People Off) 4:21 - Does NAD Actually Work? When Yes, When No, and Why It Depends 5:04 - The Best Way to Take NAD — It's Not IV, Not Oral, Not Precursors 6:48 - What Mitochondrial Dysfunction Actually Is (The Warehouse Analogy) 8:01 - What He Uses Beyond NAD: CoQ10, Hyperbaric Oxygen and Two Specific Peptides 9:17 - Peptides Are the Future — But They're Far More Complex Than Instagram Makes Them Look 10:39 - The Real Danger of Cheap Peptides: What Bottled in China Actually Means 13:05 - How to Do Peptides Safely (And Why Being Cheap Is the Worst Decision You Can Make) 14:01 - Why You Must Track Peptides With Labs — Not Just How You Feel 17:00 - Who Should and Shouldn't Be on Peptides 17:32 - GLP-1s Are Not Your Enemy — But Doctors Are Overdosing Them 18:33 - The Biggest Problem He Sees With GLP-1s Being Done Wrong 19:16 - Why He Always Starts With a Microdose (And What He Looks at First) 21:32 - What Microdosing GLP-1 Can Do Beyond Weight Loss 22:11 - Retatrutide: Why He Thinks It Could Be the First Trillion-Dollar Drug 23:20 - Emotional Drama Keeps You Locked — and Breaks the Body 24:40 - Can Unresolved Trauma Be One of the Leading Causes of Aging? 27:47 - His Non-Negotiables: What to Fix Before You Touch a Single Peptide 28:14 - About Citron Longevity and Where to Find Him Learn more about your ad choices. Visit megaphone.fm/adchoices

The traditional Labor Day holiday honors the history of the 40-hour work week, but the ultimate goal for modern investors should be achieving an Ownership Day. This episode breaks down the transition from trading time for money to building a portfolio that covers your true lifestyle needs through passive income. The conversation explores real-world commercial real estate strategies, specifically how high-income earners can use cost segregation to accelerate tax depreciation, offset ordinary income, and keep more capital deployed in active investments.Beyond tax strategies, the discussion outlines a four-decade framework for wealth building, starting from betting on your skills in your twenties to giving generously in your fifties. Listeners will also learn how to weigh the emotional and financial ROI of paying off a low-interest mortgage versus deploying inherited capital into higher-yielding debt funds and index funds. This comprehensive guide provides actionable steps for achieving financial peace of mind while scaling an all-inclusive lifestyle.KEY TOPICS DISCUSSED01:01:21 The history of Labor Day and the shift toward celebrating Ownership Day01:10:14 Achieving 100% passive income to cover true lifestyle needs01:16:10 How commercial real estate treats owners differently through accelerated depreciation01:17:09 Utilizing cost segregation studies to pull tax deductions forward to year one01:20:20 When to avoid cost segregation due to short hold periods and recapture risks01:28:16 Analyzing the emotional versus financial ROI of paying off a low-interest mortgage01:31:29 Diversifying inherited wealth across primary residence paydowns, the Imagos Income Fund, and index funds01:37:50 The four decades of investing: building skills, buying assets, deploying capital, and giving generouslyKEY TAKEAWAYSYou don't get your time back by negotiating shorter hours; you get it back by owning assets that pay you whether you show up or not.A dollar of tax deduction today is vastly more valuable than a deduction in 30 years, making cost segregation a powerful tool for commercial real estate owners.Cost segregation is highly effective for long-term holds but can trigger severe depreciation recapture penalties if the asset is sold too quickly.Peace of mind is a legitimate financial return; paying off a primary residence might not optimize a spreadsheet, but it can eliminate major stress.The twenties are for building income and skills, the thirties for converting income to ownership and prioritizing health, the forties for passive compounding, and the fifties for generous giving.CONNECT & TAKE ACTIONDiscover luxury home ownership in Orange County with exceptional value from the $600s to $3M at Skyline OC: Visit skylineocresidences.comAccredited investors seeking steady cashflow through first position asset-backed lending with a target 10% return can text "INCOME" to 844-777-1434 for the Imagos Income Fund presentationWant unbiased advice on your investment goals? Text your questions to 844-777-1434Love world-class wine, food, and hospitality? Text "NAPA" to 844-777-1434 to get on the private list for exclusive Napa Valley experiencesConnect with Mattie A on Instagram at @officialmattya

You can always make more money. But you can't make more Saturdays.Fishing time is limited — and sometimes the difference between a frustrating day and an incredible one is recognizing a 20-minute window before it disappears.This week on Jigs & Bigs, Bobby, Joe and Mike dig into how anglers can get better at recognizing when something on the water has changed. Wind picks up. Clouds roll in. Bait starts moving. Current changes. You get one bite…then another.Did a window just open?We talk about why your original plan shouldn't outrank the information the fish are giving you, why tournament anglers can get burned by fishing memories from practice, and why sometimes the smartest thing you can do when the fish start talking is stop fucking around and fish.Then on Broke on the Boat, we look at something more expensive than tackle:Your time.For the tournament angler, wasting 30 minutes can cost placement, points or money. For the weekend warrior who might only get a few legitimate fishing days each month, wasting a Saturday can hurt even more.Plus, we hit the Livewell, talk tournament fishing, tackle some listener questions, and get into the usual Jigs & Bigs bullshit along the way.How to recognize a feeding window while it's happeningWhy “one fish is just a fish — two is the beginning of a pattern”When to abandon the original planFishing current conditions instead of fishing memoriesThe real cost of wasted fishing timeMaking limited time on the water countTournament talk with MikeListener questions from the LivewellThe takeaway:You can't control when the window opens.You can't control how long it stays open.But you can be ready when it happens.Recognize it. Fish it. Learn from it. Don't waste the fucking window.Listen on Spotify:Jigs & Bigs on SpotifyFrostbuddy Universal CanShop FrostbuddyDark Horse Tackle — Save $5 on $30+ with code JNB5Shop Dark Horse TackleARK Rods — Save 10% with code JIGSANDBIGSShop ARK RodsOmnia Fishing — Save 15% on your first order with code JIGS&BIGSFIRSTShop Omnia FishingBassdash — Save 15% with code JIGANDBIGSShop BassdashBluBlocker Sunglasses — Free shipping on orders over $50 + your purchase supports J&BShop BluBlockerChill Steel Pipes — Save $20 with code jigsandbigsShop Chill Steel PipesEP. 339 — You Can't Make More Saturdays is the one I'd run with. The title → artwork → 12-second cold open gives you a really cohesive package without simply repeating “Don't Waste the Window” three different ways.

What if the trial you're trying to escape is actually an opportunity for God to mature you? In Part 1 of Live It Out, we begin our verse-by-verse journey through James with James 1:1–12. James tells us to “consider it pure joy” when we face trials, not because trials feel good, but because God can use them to produce perseverance and maturity in us. But we have a choice to let perseverance finish its work. In this message, we look at three obstacles that can pull us away from trusting God in a trial: confusion, doubt, and status. When we don't understand, we can ask God for wisdom. When we begin to waver, we can anchor ourselves in His presence. And when we're tempted to trust what we have, we can remember that our true security is found in Christ. Don't waste the trial. God can use what is happening to you to produce something in you.

I generally hate overreaching regulations that unfairly target consumer choice. As an example, if you're spending your own money, you should have absolute freedom to choose what you eat (or drink). But here's my semi-controversial take…when it's the taxpayer's dime, the rules change. If you're receiving federal nutrition assistance (like SNAP), it's hardly “overreach” to require that funds be spent on actual health-promoting foods and beverages. And you can stay ignorant, claiming I'm obviously whatever political party…yet I'm primarily focused on the double whammy of fiscal waste created by intersection between SNAP and Medicaid. If you weren't aware, slightly over 75 percent of SNAP recipients are also enrolled in Medicaid. Also, over 40 cents of every American tax dollar collected is now spent on treating diet-related chronic diseases. Therefore, why are American taxpayers funding the purchase of chronic disease-linked foods with one hand, then funding the Medicaid treatments for those same diseases with the other?

Award-winning columnist Dejan Kovacevic, a lifelong veteran of the Pittsburgh sports scene, delivers a 'Daily Shot' show each weekday morning, covering the Pirates! It's available bright and early, and timed to match your commute, never longer than 20 minutes! Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

#1064 What if the key to breakthrough innovation isn't inventing something new — but seeing value where everyone else sees waste? In this episode, host Kirsten Tyrrel sits down with Stuart Jenkins, a lifelong athlete turned footwear innovator, to unpack an incredible entrepreneurial journey that blends grit, patience, and purpose. Stuart shares how his background as an Olympic Trials–qualifying marathon runner shaped his mindset for startups, why he believes preparation is everything, and how decades in the footwear industry led him to reimagine massive amounts of discarded foam as high-performance, commercially viable products. From licensing early innovations to Reebok, to helping bring HOKA to life, to building a sustainable footwear brand that transformed industry “waste” into products worn by elite athletes — and even featured on Oprah's Favorite Things — this conversation is a masterclass in innovation, persistence, and seeing opportunity where others see trash! (Original Air Date - 1/7/26) What we discuss with Stuart: + Olympic Trials mindset + 1000:1 preparation principle + Athlete to entrepreneur journey + Footwear innovation origins + Commercializing ideas vs inventing + Turning waste into resources + Sustainability beyond marketing + Building factories from scratch + Rejection, luck, and persistence + Seeing truth before trends Thank you, Stuart! Check out Blumaka at ⁠Blumaka.com⁠. Check out Fleks Footwear at ⁠FleksFootwear.com⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! Get your FREE 5 Minute Business Plan at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Plan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/Sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever looked around your business and wondered if you're spending money on things that feel "professional," but aren't actually helping you grow? It's easy to believe success comes from buying more. More gear. More props. More software. But what if the biggest breakthroughs come from spending less, and spending smarter? This week, Sarah shares the five things she refuses to waste money on after selling more than $3 million in portraits over 28 years. From props and paid ads to camera upgrades and online galleries, she breaks down what she stopped buying, why it made her more profitable, and where she chooses to invest instead. • Why buying more gear won't grow your business, but better business skills will • How avoiding "expense creep" can dramatically increase your profit over time • A simple framework to decide whether any new purchase is truly worth it If you've been wondering whether your next purchase will actually move your business forward, this episode might save you thousands of dollars and years of frustration. Press play before you spend another dime. RESOURCES:  Photography Business Tools to Get Started 37 CLIENTS WHO CAN HIRE YOU TODAY https://info.photographybusinessinstitute.com/37-clients-optin   INSTAGRAM – DM me "Conversation Starters" for some genuine ways to strike up a conversation about your photography business wherever you are. https://www.instagram.com/sarah.petty   FREE COPY: NEW YORK TIMES BEST SELLING BOOK FOR PHOTOGRAPHERS www.photographybusinessinstitute.com/freebook    BOUTIQUE BREAKTHROUGH – 8-WEEK WORKSHOP www.photographybusinessinstitute.com/boutiquebreakthrough   FREE FACEBOOK GROUP: Join and get my free mini-class: How I earned $1,500 per client working 16 hours a week by becoming a boutique photographer. https://www.facebook.com/groups/ditchthedigitals    YOUTUBE: Check out my latest how to videos:  https://www.youtube.com/photographybusinessinstitute   LOVE THE SHOW? Subscribe & Review on Apple Podcasts

09/01 Hour 1: This Is The Biggest Waste Of Money Ever - 1:00 Sports Page: Surprising Cuts Around The NFL - 14:00 Game Show Giveaway: Commanders Survivor - 31:00

Bump & Stacy are joined by Yahoo Sports reporter Jake Mintz to unpack his comments from last night regarding the Mariners "monumental waste of talent", share their fears about Nick Emmanwori's availability for the Seahawks regular season, hear from Washington State Football coach Kirby Moore ahead of the Apple Cup, and read your texts in What I Need to Know.

Tyler and Jimmy cover the topics of What I know now that I wish I knew then when it comes to our off-road builds. They broke the topic into a few categories: Overdelivered, Waste, and Problematic. There are lots of great ideas and personal feedback on what to do when you’re building a rig, and maybe it’s just as simple as buy once, cry once. Join or Support the Great Cycle Challenge: https://greatcyclechallenge.com/teams/SnailTrailoffroadPodcast Make a public comment on the Roadless Rule: https://blueribboncoalition.org/roadless-rule-draft-eis-comment/ Solve Function Wolfbox: https://solvefunction.com/shop/ols/products/wolfbox-cord-coverDiscount Code: WolfSnail GROUP BUY: Its time to buy your Wolfbox for their G900Tripro. We have sent out the codes and have the information on the Discord. We have till the end of August to use the discount code. This deal ends September 1st. SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcasts. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway August giveaway is with our good friends over at GEARWRENCH Tools. GEARWRENCH has a new line of tools with Hi-Viz. These have one side of the wrench painted and easy to read, where the other side is still etched into the wrench, but the etching is filled with orange paint. We are giving away one set of Standard and Metric Wrenches, and a set of Standard and Metric sockets to a lucky winner. If you want a chance to win, make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Congratulations to Josh Taylor for winning this month’s giveaway with Wolfbox. They are giving away one G900Tripro to a lucky winner. This is the same three-camera rearview mirror setup that they received during TrailHeroX. If you want a chance to win this system from Wolfbox make sure you sign up for the giveaway tier on either Irate4x4 or the SnailTrail4x4 Discord. Massive Congratulations to Liz Sandstorm for winning the Iceco Freezers. We are excited to work with and share their exciting new releases. One lucky winner has a chance to win an ALP20 Fridge. Big thanks to Iceco for sponsoring this month’s giveaway. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIceco – SnailTrail 12% offRUSOH Fire Extinguishers – RusohCrawlers discount code gets you 12% offDevos Outdoor – snailtrail12 gets you 12% off sitewideIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

This is Brick Lombardi on Tundra FM… and right now we're digging into the vault for 'Ten to Nothing (Gone to Waste)' — a track that still hits like that gut-punch loss when the board was full and the dreams started getting crossed off. Here's Ten to Nothing Gone to Waste on Tundra FM. 

“As your time commitment goes down, the importance of intensity goes up,” says Kristi Storoshuk. Storoschuk is a PhD candidate in Muscle Physiology at Queen's University in Kingston, Ontario. Her research focuses on the relationship between skeletal muscle metabolism and whole-body metabolism, with an emphasis on how nutrient–exercise timing influences physiological adaptations to exercise. Storoschuk has contributed to peer-reviewed publications and is passionate about translating complex scientific findings into practical, evidence-based recommendations. Outside of her academic work, Kristi is the founder of a women's health coaching program focused on improving metabolic health through sustainable nutrition and exercise, particularly in the context of preconception health.  00:00 - What is Zone 2 training?  08:14 - The limitations of Zone 2 training 11:18 - Prioritizing intensity when time is limited 15:56 - All about interval training 19:16 - The truth about building your aerobic base 21:02 - We shouldn't train cardio like elite athletes 24:48 - Fat burning & Zone 2 26:10 - Talking weekly cardio protocol 30:03 - Storoschuk's habits 33:03 - Unpacking exercise culture & trends  37:22 - Recovery, wearables, & intuition  43:10 - HIIT above all else Referenced in the episode:  Read Storoschuk's research about Zone 2: https://link.springer.com/article/10.1007/s40279-025-02261-y  For more about Storoschuk, visit her website: https://krististoroschuk.com/  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices