Podcasts about life changing magic

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3610: Josie Michelle Davis offers a compassionate guide for those feeling paralyzed by indecision or uncertainty. Her practical, heart-centered strategies help you take small, meaningful steps forward, especially when clarity feels impossible, making this a comforting resource for moments of confusion and overwhelm. Read along with the original article(s) here: https://josiemichelledavis.com/blog/2019/02/07/2019-1-26-what-to-do-when-you-have-no-idea-what-to-do/ Quotes to ponder: "When you don't know what to do, do something." "Action breeds clarity. Stillness doesn't always bring the answers we're hoping for." "You don't need to make the right decision right now, you just need to make a decision." Episode references: The Next Right Thing Podcast: https://emilypfreeman.com/podcast/ The Life-Changing Magic of Not Giving a F*ck: https://www.amazon.com/Life-Changing-Magic-Not-Giving-Counterintuitive/dp/0316270725 Learn more about your ad choices. Visit megaphone.fm/adchoices

Part 1 The Life-Changing Magic of Tidying Up by Marie Kondō Summary"The Life-Changing Magic of Tidying Up" by Marie Kondo presents a unique approach to decluttering and organizing living spaces. Kondo, a professional organizing consultant from Japan, introduces the KonMari Method, which emphasizes tidying by category rather than location and focuses on keeping only those items that “spark joy” in your life. Key Concepts:The Joy Check: At the core of Kondo's method is the idea that you should only keep items that bring you joy. This encourages individuals to create a more meaningful and joyful living environment.Tidying by Category: Kondo suggests decluttering by specific categories: clothes, books, papers, komono (miscellaneous items), and sentimental items. Each category should be tackled in this order to simplify the process and prevent overwhelm.The Right Mindset: Kondo stresses the importance of having the right mindset towards decluttering. This involves respecting your belongings and understanding why you want to tidy up to foster a sense of gratitude for the items in your life.The Importance of a `Tidying Up` Day: Instead of doing small tidying sessions over time, Kondo advocates for a one-time, thorough tidying event. This allows individuals to see a complete transformation in their space, therefore motivating them to maintain a tidy home.Organizing Things Properly: Once decluttering is complete, Kondo provides advice on how to organize what you choose to keep. This includes storing items in a manner that makes them easily accessible and visible, enhancing the efficiency and aesthetics of the space.Mental Clarity and Life Transformation: Kondo believes that tidying up does more than just clean your space; it can also lead to mental clarity and emotional well-being. The process often prompts individuals to reflect on their values and priorities in life. Conclusion:"The Life-Changing Magic of Tidying Up" offers not only practical tips for decluttering but also a philosophy that encourages readers to lead a more intentional and joyful life. The book emphasizes the connection between our physical space and emotional state, making it a significant resource for anyone looking to simplify and enhance their personal environment.Part 2 The Life-Changing Magic of Tidying Up AuthorMarie Kondo is a Japanese organizing consultant, author, and television show host, best known for her unique approach to decluttering and tidying up. Her most famous book, "The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing," was first published in Japan in 2011 and later translated into English and released in 2014. Kondo's method, known as the "KonMari" method, emphasizes the importance of keeping only those items that "spark joy" and following a specific order in which to declutter. Other Books Written by Marie KondoMarie Kondo has authored several other books, including:"Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up" (2016) A follow-up to her first book, providing further insights and detailed illustrations of her tidying methods."The Life-Changing Manga of Tidying Up: A Magical Story" (2013) A graphic novel format illustrating her tidying philosophy."Kiki & Jax: The Life-Changing Magic of Friendship" (2019) A children's book featuring two cute characters, Kiki and Jax, emphasizing friendship and tidying up in a kid-friendly manner."Joy at Work: Organizing Your Professional Life" (2020) Co-authored with Scott Sonenshein, this book applies the KonMari method to the workplace, aiming to help people find joy in their professional life."Marie Kondo's Kurashi at Home: How to Create a Life of Meaning and Joy" (2021) This book goes beyond tidying to explore how to create a fulfilling, joy-filled life at home. Best EditionsIn terms

Modern society loves the concept of ‘saving time' – but at what cost? There's nothing wrong with streamlining and efficiency, but today Meagan and Sarah push back against the notion that time-saving strategies – and products – unilaterally bring more calm to our days. Instead we look at ways to think about shifting time to our advantage, batching tasks and opting out to free up schedule space, simplifying rather than optimizing, and finding our own peace with our relationship to time.This is Part 2 of a three-part series about Time running this spring. Check out Part 1: On Balance & Busy-ness and come back next month for Part 3.HELPFUL LINKS:Episodes From The Archives Similar To This Topic:The Lazy Genius Helps Fix Our Time Management TroublesTime Management For The Season You're InHow Do I Make Time For It All?The Life-Changing Magic of Opting OutWe both have this rice cookerOTHER HELPFUL LINKS:Meagan's book: The Last Parenting Book You'll Ever Read: How We Let Our Kids Go and Embrace What's NextVisit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spring is in the air and for some, that means it's time for spring cleaning. Marie Kondo is considered an expert in tidying and decluttering, and wrote the book, “The Life-Changing Magic of Tidying Up.” In today's episode, Ryan brings a Marie Kondo-inspired approach to finances, helping you declutter, get organized, and let go of what no longer “sparks joy.” Here's what we cover in this episode:

S2EP9 - Welcoming GINA (@just_geen) to the Gym Girls Locker Room! We adored recording this episode with Gina, talking all about her beats and bands workouts and shift walking challenge. We also spoke a lot about how the fitness and social media space has changed over time in terms of content and representation, and how this has impacted her as a black fitness creator. We loved Gina's ethos about listening to your body, exercising for enjoyment and finding your people. There's definitely something in this episode for everyone. We hope you enjoy and remember to tune in every Tuesday for a new episode.

Is there such a thing as a "maths brain"? How do you help a child who's struggling with numbers? And why should you never tell a kid they're clever? Here to answer all these questions is the legendary Bobby Seagull!He tells us how he gave up a career in the city to become a teacher, and ended up going viral after an appearance on University Challenge. We discuss Bobby's dating life, and how he explained it to his mum using a PowerPoint presentation. Ellie attempts a Keir Starmer impression, Helen reveals how she embarrassed herself in front of a hot young man, and we invent a new catchphrase for Britain. Plus: a maths rap and a quiz! Bobby's books, The Life-Changing Magic of Numbers and The Monkman and Seagull Quiz Book, are out now. Follow Bobby on social media for more Seagull magic or visit bobbyseagull.com.WE ARE BACK ON THE ROAD! Our brand new show Hot Mess is coming to theatres all over the country in 2025 and beyond. Many shows are SOLD OUT already so get your tickets NOW for Leeds, Sheffield, Stroud... Then we're off to Dunstable, Chelmsford, Worthing, Cardiff, Worcester, and many more... Visit scummymummies.com for dates and tickets. *WE HAVE A SHOP!* Visit scummymummiesshop.com for our ace t-shirts, mugs, washbags, sweatshirts and beach towels. FREE UK DELIVERY! We're on X, Instagram, and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

My book, Beyond Potential, is already changing lives! Get your copy at Amazon, Barnesandnoble.com, or Bookshop.org and start making progress on your biggest life goals today!  What does it take to go from teen camper to owner and director of a beloved summer music camp? In this inspiring episode, Kate sits down with violist and music educator Cara Bergantino, who now leads Camp Encore Coda in Maine. Cara shares her journey from reluctant day camper to passionate overnight camper—and how her love for the program led her to buy the camp she once attended. They dive into: The unexpected lessons of arts camp leadership How to create a non-competitive, nurturing space for young artists The impact of COVID on music education and teen development What today's kids really need—and how parents can support their growth How to market meaningfully to both kids and their families The business aspects that came naturally to Cara as an artist, and those that proved challenging.  How changing their approach to email marketing has made a world of difference.  Whether you're a parent, educator, or artist dreaming of launching something big, this episode is full of heart, practical insight, and inspiration. My guest, Cara Bergantino, is a violist and music educator who has taught for over a decade in the Greater Boston area. At age 13, Cara began attending Camp Encore/Coda, an overnight music camp in Maine, and fell in love with it. Over the course of the next 20 summers, Cara worked her way up at Encore/Coda and took over as Owner and Director in 2022. She earned her Bachelor's degree in Music Education with a concentration in viola performance from New York University, and a Master's Degree in Arts Administration from Boston University. Learn more about Camp Encore Coda Want more of this kind of content, delivered straight to your inbox? Sign up for The Weekend List, my weekly dose of career and life inspiration. 

*Patreon-only Bonus Episode Teaser* Dean and Kristen are looking back - episode by episode - at their time on By The Book. Today, they give behind-the-scenes stories and updates on The Life-Changing Magic of Tidying Up, by Marie Kondo. To hear the full episode, get biweekly episodes of Dean & Kristen Look Back, listen to our complete Patreon-only bonus season of By The Book, read our weekly advice column, access the written rules of every book we've lived by, and more, visit Patreon.com/ListenToByTheBook. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3563: Kerri Richardson explores how the energy we bring to our goals directly impacts the results we receive, urging us to examine the mindset and motivation behind our actions. By shifting from obligation to intention and aligning with joy and clarity, she shows how we can generate momentum that mirrors our truest desires. Read along with the original article(s) here: https://kerririchardson.com/you-get-what-you-give/ Quotes to ponder: "You get what you give, so if you want to receive different results, examine what kind of energy you're putting out." "When you're forcing yourself to do something out of obligation, dread, or guilt, the energy you're putting out is one of resistance." "When you do things from a place of joy and clarity, you create an energy that fuels momentum." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3563: Kerri Richardson explores how the energy we bring to our goals directly impacts the results we receive, urging us to examine the mindset and motivation behind our actions. By shifting from obligation to intention and aligning with joy and clarity, she shows how we can generate momentum that mirrors our truest desires. Read along with the original article(s) here: https://kerririchardson.com/you-get-what-you-give/ Quotes to ponder: "You get what you give, so if you want to receive different results, examine what kind of energy you're putting out." "When you're forcing yourself to do something out of obligation, dread, or guilt, the energy you're putting out is one of resistance." "When you do things from a place of joy and clarity, you create an energy that fuels momentum." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3563: Kerri Richardson explores how the energy we bring to our goals directly impacts the results we receive, urging us to examine the mindset and motivation behind our actions. By shifting from obligation to intention and aligning with joy and clarity, she shows how we can generate momentum that mirrors our truest desires. Read along with the original article(s) here: https://kerririchardson.com/you-get-what-you-give/ Quotes to ponder: "You get what you give, so if you want to receive different results, examine what kind of energy you're putting out." "When you're forcing yourself to do something out of obligation, dread, or guilt, the energy you're putting out is one of resistance." "When you do things from a place of joy and clarity, you create an energy that fuels momentum." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you overwhelmed by clutter? In this episode, I talk with Rebecca Jo-Rushdy about the impacts of tidying up and:  • How clutter and tidying up impacts our emotional, mental, and physical health  • The importance of digital boundaries and creating a sanctuary in your home• Letting go of what doesn't bring you joy and finding gratitude for your belongings  • Intentionally going through the six stages of the KonMari method of tidying up Rebecca guides sensitive souls on transformational journeys by decluttering their homes, hearts and minds into sanctuaries that spark joy and flow. As a recovered shopaholic & drawing on her lived experiences she's dedicated to helping other highly sensitive people turn their wounds into wisdom and their exhaustion into energy. Rebecca also facilitates wellness workshops and speaks for corporates, government agencies and NGOs on the power of decluttering our personal and professional lives so that we can be more focused, effective and happy in whatever we do. Rebecca has lived and worked all over the world. She was the first platinum KonMari® consultant in Malaysia, and in Edinburgh, Scotland where she is currently based with her husband and two wonderfully sensitive daughters. Keep in touch with Rebecca: • Website: http://www.sparkjoyandflow.com  • Instagram: https://www.instagram.com/sparkjoyandflow  • Insight Timer: http://www.insightttimer.com/sparkjoyandflow  Resources Mentioned: • Circle of Joy Community: https://circleofjoy.mn.co/plans/1444189 • Life Changing Magic of Tidying Up by Marie Kondo: https://bookshop.org/a/63892/9781607747307  Thanks for listening! You can read the full show notes and sign up for my email list to get new episode announcements and other resources at: https://www.sensitivestories.comYou can also follow "SensitiveStrengths" for behind-the-scenes content plus more educational and inspirational HSP resources: Instagram: https://www.instagram.com/sensitivestrengths TikTok: https://www.tiktok.com/@sensitivestrengths Youtube: https://www.youtube.com/@sensitivestrengths And for more support, attend a Sensitive Sessions monthly workshop: https://www.sensitivesessions.com. Use code PODCAST for 25% off. If you have a moment, please rate and review the podcast, it helps Sensitive Stories reach more HSPs! This episode is for educational purposes only and is not intended as a substitute for treatment with a mental health or medical professional. Some links are affiliate links. You are under no obligation to purchase any book, product or service. I am not responsible for the quality or satisfaction of any purchase.

I love homeopathy and can't believe how well it works AND that most people I know don't use it or know about it.Today, Venus has moved BACK in to Pisces and it's the perfect moment to get involved and learn about this gentle healing.Please enjoy this pod and let me know if you've had any experiences with homeopathy!Love, Francesca x✨The Astrology Oddcast Club ✨ is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.In this engaging conversation, Polly and Francesca explore the chaotic nature of modern life, the healing power of homeopathy, and its role in boosting self-confidence. They share personal anecdotes and insights into how homeopathy can address emotional and physical challenges, emphasizing the importance of understanding individual needs in the healing process. The discussion also touches on the transformative effects of remedies and the journey of personal growth through holistic practices. In this conversation, Francesca Oddie and Polly explore the intricate connections between emotional healing, homeopathy, and astrology. They discuss how trauma can manifest physically, the importance of self-confidence, and the generational shifts in attitudes towards wellness. The dialogue emphasizes the need for personal connections in healing practices and the evolving understanding of homeopathy in relation to modern science. They also touch on the significance of navigating discomfort and emotional growth, particularly in the context of women's health and empowerment.Chapters00:00 Chaos and Laughter: The Digital Overload02:54 Homeopathy and Self-Confidence: A Healing Journey05:59 The Power of Homeopathy: Personal Stories and Transformations08:47 Understanding Homeopathy: Principles and Practices12:08 The Role of Homeopathy in Emotional Healing14:53 Navigating Life's Challenges: Homeopathy and Personal Growth22:09 Healing Beyond the Physical25:10 Astrology and Self-Confidence27:12 Shifts in Homeopathy and Generational Healing30:37 The Role of Emotional Well-being33:43 Homeopathy and Lifestyle Choices36:30 Navigating Discomfort and Emotional Growth39:05 Confidence and Homeopathy42:00 The Intersection of Science and HomeopathyLinks to keep in touch:* Website: francescaoddie.com* Instagram: here* Substack: here* Buy CYCLES: here (Use code LAST for £5 off)* Learn about Playing Cards here ♥️♣️♦️♠️ (this will change your life and BLOW YOUR MIND!)* Free Saturn Workbook: here* Book a consultation: here* Learn to read your birth chart: here* Weekly podcast: listen here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit francescao.substack.com/subscribe

The joys and challenges of parenting during the teenage and young adult years is the topic of discussion on today's episode. Highlighting their recent spring break experiences, they discuss the dynamics of traveling with teenagers and college students. The duo shares candid family anecdotes, emphasizing the unpredictability and joy of these fleeting moments when children are home. This episode serves as a heartfelt reminder to be present and cherish the small moments, guided by themes of love, patience, and understanding. The episode transitions into spring cleaning, drawing parallels between tidying one's physical space and organizing life in general. Dr. Lynne's enthusiasm for decluttering sheds light on the transformative power of a well-organized home, which directly impacts mental clarity and focus. By offering practical tips and personal stories about their spring cleaning experiences, the hosts inspire listeners to minimalize and reevaluate the clutter in their lives. They also reference Marie Kondo's strategies, advocating for mindful organization as a metaphor for personal growth. This comprehensive discussion combines humor, wisdom, and actionable advice, encouraging listeners to embrace life's transitions with grace and positivity. Key Takeaways: Cherish Small Moments: Embrace and appreciate spontaneous family interactions; they often become the most cherished memories. Teen Dynamics: Understand teenage behavior as a phase of seeking independence, which involves parents being flexible and patient. Spring Cleaning as a Metaphor: Simplifying and organizing your physical environment can lead to greater mental clarity and emotional stability. Individual Strategies: Personalize decluttering processes by adopting models that align with one's lifestyle and personality. Expectations vs. Standards: Recognize the difference between setting expectations and maintaining standards to ensure family harmony Resources: Life After Kids Website: lifeafterkids.com (for free resources and show details) Marie Kondo's The Life Changing Magic of Tidying Up: Concepts referenced in relation to decluttering. Life After Kids Instagram Profile: @lifeafterkids Explore this episode for an engaging discussion filled with relatable anecdotes and actionable advice tailored to enhance your life after kids. Listen in for more enlightening conversations, and ensure you subscribe to stay updated with Dr. Brooke and Dr. Lynne's latest insights!

Spring is in the air (or at least it will be soon) and for some, that means it's time for spring cleaning. Marie Kondo is considered an expert in tidying and decluttering, and wrote the book, “The Life-Changing Magic of Tidying Up.” Let's take some of her quotes and concepts about tidying up and apply them to your financial life…   Show Links & Info: SPC Investing: http://spcinvesting.com/   Schedule A Visit: https://talkstomike.com/

The beautiful part about intentional living is that we get to decide what resonates with us and what doesn't. Not all advice is for everyone, and that's A-okay. In that spirit, there seem to be some generally-accepted viewpoints in the minimalism and decluttering world that I, personally, disagree with. So here are some of my hot takes! From sparking joy to the 20/20 rule...I have thoughts! Paring Down Instagram: ⁠⁠@paring_down⁠ Paring Down Webiste & Blog Paring Down YouTube MENTIONED IN THIS EPISODE: Paring Down Newsletter: The L.E.S.S. Express Treasures of the Heart: A 7-Day Bible Study on Breaking Free from Material Attachments (free) Good news account: @sambentley Ep 59: Busting Myths About Decluttering Ep 22:: Doom Piles & Mail Ep 70: Is Decluttering Just for the Financially Secure? with Aubrey High Ep 5: Sentimental Items Ep 50: The Guilt & Fear of Decluttering Gifts Ep 24: Decluttering Photos on Our Phones & in Our Homes Marie Kondo book: The Life-Changing Magic of Tidying Up PARING DOWN RESOURCES: Complete Guide to Decluttering Kid Stuff⁠⁠⁠⁠ ⁠Free 15 Clutter-Free Gift Ideas⁠ Free Gift Request Email Template ⁠⁠⁠⁠Free Know Your Why Worksheet ⁠⁠⁠⁠ ⁠⁠⁠⁠Free Baby Essentials List⁠⁠⁠⁠ CODES: 50% off your first box of EveryPlate meal service with code paring50: www.everyplate.com/podcast 15% off all Lume products like aluminum-free deodorant at lumedeodorant.com- use code PARING Ethical, luxury women's clothing at Quince.com/paring for 365-day returns, plus free shipping on your order! 10 Free Meals from Hello Fresh: www.hellofresh.com/hellofreshpodcast 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code PARING This show is brought to you by BetterHelp. Get 10% off your first month of Better Help therapy: www.betterhelp.com/paring 40% off luxurious bedsheets & loungewear from Cozy Earth: https://cozyearth.com - use code PARING $300 off Air Doctor Pro air purifier: https://airdoctorpro.com/ - Use code PARING 15% off your first order at PACT (sustainable, ethical clothing): https://wearpact.com/ - Use code PARINGDOWN Learn more about your ad choices. Visit megaphone.fm/adchoices

Want to ask a question, or share what you loved? Send us a text!Every time I've ever felt frustrated that ‘what I want' is not actually becoming my reality, I've had to check myself and ask this important question: “Have I actually DECIDED to create this? Or is it still a DESIRE?”Join me this week to talk about:The life changing magical difference between desire, and decision.The step before desire that most get stuck inThe reasons you're not moving between each stepHow to move from desire to decision

I'm so excited to share this special short episode recap with a powerful message. I'm publishing this curation to help you make the most of your time. The episode features segments from the episode 083 all about how the art of tidiness. https://richie.libsyn.com/marie-konds-tidy-success-strategy-adapted-for-entrepreneurs ====== Marie Kondō's Tidy Success Strategy for Entrepreneurs: Tidy Your Life, Transform Your Business — KonMari Style. Richie Norton takes creative liberties to apply and adapt the concepts of home decluttering to life and entrepreneurship. Learn the "6 Ways to Spark Joy in Your Life and Business with The Life-Changing Magic of Tidying Up Your Work."  Specifically, learn the concept of value grade vs quality in ordering your priorities to achieve your most important goals and live your values. Your Value-grade or value-grading is a term I coined to describe the hierarchy of value that entrepreneurs offer to customers.  I started thinking about grades of value over quality when one of our clients at Prouduct asked about the quality of a sample. We quickly realized that our language around quality and the language of our Chinese supplier around quality were different. Discover how the grade of your projects and grading your time and do more for you than managing your time especially when quality is a commodity.  Learn the order of value creation for the optimal life and business blend as you make new choices around your lifestyle and business value creation.  You can read more on the topic of tidying in entrepreneurship and life in an article Richie Norton wrote here: https://medium.com/swlh/marie-kond%C5%8Ds-tidy-success-strategy-for-entrepreneurs-spark-joy-immediately-7b2e02936aeb Email Richie@RichieNorton.com for more info to be coached by Richie and his team or to deepen your own coaching effectiveness.     Go here to create your own "on-mission" experience in life and business:  www.richienorton.com/76daychallenge Want to continue the conversation? Join us! RICHIE NORTON SHOW COMMUNITY: https://www.facebook.com/groups/richiepodcast RICHIE NORTON SHOW NOTES AND RESOURCES: http://www.richienorton.com/ RICHIE NORTON SOCIAL:   INSTAGRAM: https://www.instagram.com/richie_norton LINKEDIN: http://www.linkedin.com/in/richardnorton FB: https://www.facebook.com/richienorton TWITTER: http://www.twitter.com/richienorton

What if the key to more growth, joy, and ease wasn't pushing harder—it was learning to dance?In this episode, Dr. Harnoor Singh shares about how movement modalities like Brazilian Zouk can help you do just that!If you're tired of trying to force things, and ready to unlock more intimacy, connection, confidence and power…give this episode a listen and see what opens up for you!IN THIS EPISODE WE TALK ABOUT:How movement (in all it's forms!) can unlock more longevity and fulfillment.The power of Brazilian Zouk to foster deep connection, personal growth and help harmonize surrender and leadership."Predetermined yeses" and how they can reduce resistance and help you embrace aligned opportunities.Beginner's mindset and how joyfully stepping into something new can transform how you dance AND how you live. MORE ABOUT HARNOOR: Dr. Harnoor Singh is a passionate physical therapist, yoga teacher, and movement practitioner dedicated to enhancing health and well-being through purposeful movement. With a deep understanding of biomechanics and holistic wellness, he integrates his expertise to help individuals of all ages move better and feel stronger. As the founder of TRIBE Baltimore's Brazilian Zouk program, Harnoor combines his love for dance and community-building. His approach blends therapeutic knowledge, mindfulness, and creative movement to inspire growth, resilience, and joy in every individual he works with, fostering both personal and communal transformation. STAY CONNECTED WITH HARNOOR:INSTAGRAM: @Movementwithnoor @TRIBE_baltimore @physiokids.baltimoreMORE ABOUT GINA CASBARRO:Gina Casbarro is a certified Life Designer®  coach and feng shui expert who empowers her clients to blaze their own path and design the life and space of their dreams.Gina's passion for coaching began as a manager at lululemon where she spent more than eight years coaching hundreds of people to develop as leaders and crush their goals. Her love of nature, symbolism, and intuition led her to feng shui. She now weaves these passions together to support her clients in aligning their mindset, their lifestyle, and their environment with their truest goals and values.To learn more about how 1:1 coaching could support YOU to follow your spark, book a free Consult Call at www.ginacasbarro.com.LOOKING FOR 1:1 SUPPORT?Book a free Clarity Call here to see how coaching can support you: https://ginacasbarro.com/claritycallSTAY CONNECTED WITH GINA:Website: https://ginacasbarro.comInstagram: @gina_casbarroTOOLS TO HELP YOU FOLLOW YOUR SPARK:Download Gina's Top 15 Transformational Tools and join the email list here: https://www.ginacasbarro.com/transformational-toolsMusic: https://www.purple-plan

Are you someone who always needs a recipe before you think about cooking? What if cooking didn't have to be that hard. Imagine what would happen if you had the freedom to pull together healthy meals WITHOUT recipes…. Listen on to discover what that's like and my tiny tip to get you started today. You'll discover: The problem with recipes. What happens when you cook without recipes. How I learned to cook without recipes. My tiny tip to get started today Key Take Away To experience the life-changing magic of cooking without recipes for yourself – Join me in Joyful Cooking in 90-Days. It's my group coaching program where I help you learn to cook without recipes so you actually look forward to making healthy dinners. The doors are NOW open. Sign up today so you start feeling better from the very first lesson as you become a confident, intuitive cook who looks forward to making healthy meals with less effort than it takes to pickup takeout. ___________________________________ RESOURCES FREE Recipe App: 3+ Ingredient Healthy Magic MealsHealth Coaching: The Naturally Healthy ClubJoyful Eating Produced by John Duncan. Follow Jules Clancy's Socials:You Tube | Instagram | TikTok | Pinterest | Stonesoup

Savannah Miller's newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs.In this episode of ‘grow, cook, eat, arrange', Sarah and Savannah discuss her successful career in fashion, an unexpected foray into bridal design, and her newfound joy in growing cut flowers and vegetables. Plus, discover Savannah's top picks for the easiest and best performing flowers in her Gloucestershire garden.In this episode, discover:How Savannah began her fashion journey, and the motive behind her unexpected move into the bridal worldThe standout dahlia varieties that have captured a newfound passion for growing ornamental flowersMore about the creative intersection of gardening and bridal fashion in Savannah's latest collection Products mentioned:Savannah's Wedding Dahlia Collectionhttps://www.sarahraven.com/products/savannah-miller-dahlia-collectionAnemone x hybrida 'Honorine Jobert'https://www.sarahraven.com/products/anemone-honorine-jobertDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

In this episode, Jo and vegan/vegetarian coach Christie tackle one of the most common nutrition challenges: eating enough protein. They share personal stories about how increasing protein intake transformed their energy, health, and body composition, and dive into why protein is essential for boosting your metabolism and fat loss.Jo and Christie also break down the difference between high- and low-protein foods, bust common protein myths, and offer practical hacks for hitting 100 grams of protein daily, no matter your dietary preference.  Don't forget to snag our high protein fast food guide - link in the show notes.  00:00 Introduction to the Podcast00:35 The Life-Changing Magic of Eating More Protein01:28 Personal Experiences with Protein Intake04:14 How Protein Boosts Your Metabolism09:39 Understanding Protein Sources11:48 Vegan Protein Options14:12 Common Misconceptions About Protein18:55 Top Hacks for Eating More Protein30:34 Conclusion and Additional Resources Thanks for listening, we hope you enjoyed it.Grab our FREE fast food guide here. Book a FREE strategy call here. Reserve your spot with a Couture Coach: Buy a 1:1 coaching packageSign up for our FREE newsletter here.Follow us for more tips, tricks, and support in our private Facebook Group, Boost Your Metabolism After Age 30.Follow us on Instagram @couture_fitness_coachingCheck at our website and blog. Grab our free mini course - The REAL Reason you can't lose weightWant to start boosting your metabolism today? Buy our $79 DIY, self-paced "Master Your Metabolism" course.Want customized plan for boosting your metabolism? Learn more about our 1:1 coaching

The title says it all! We're exploring some pitfalls I've made in the past when planning my upcoming year.Follow along with the journey! Part 2 will arrive soon. Episode mentioned: 165. The Life-Changing Magic of Authentic Planning: How To Prioritize Your Heart in Streamlining Your Process I currently offer a 2-session deep dive into your 2025 astrology, which you can book here.For private mentorship and coaching, apply here. Listen to & purchase my new song Friends on Bandcamp. You can also listen to it on your favorite streaming platforms.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.

Things feel pretty out of control these days, and it’s so tempting to get caught up in what others are doing, and how aggravated they make us. Mel Robbins proposes a new path: The Let Them Theory.” This two-part theory helps us let go of what we can’t control (“Let Them”) and maximize what we can (“Let Me”--because we only control ourselves!) Using extraordinarily candid examples from her own life and practical tips for applying the theory to your own situations, Mel’s latest book is best described by none other than Oprah, who said this is “ this is the single best self help book” she has ever read. High praise!See omnystudio.com/listener for privacy information.

Today's guest is the anti-guru behind the massive No F*cks Given franchise, Sarah Knight. What started life with the Marie Kondo pastiche, The Life Changing Magic of Not Giving A F*ck, now comprises 7 guides and three journals which have sold three million copies and a TED talk that's notched up ten million views.  But Sarah wasn't always the queen of giving zero f*cks. Scroll back to her mid-30s and you'd have found her having a panic attack in the Manhattan office where she worked. So started ten years of anxiety and depression, a massive leap into the freelance unknown (which let's face it, worked out pretty well!) and a 1500 mile geographical from Brooklyn to the Caribbean, where she now lives. Sarah joined me from her home in the Dominican Republic (grrrr) to talk about her new book, Grow The F*ck Up, how sometimes it takes getting what you want to realise you don't want it, Why we often need permission to make a change and having the courage to recognise you really don't have enough left in the tank. Sarah also told me how she learnt to give fewer but better fucks, what to do if you're married to a “big f*cking baby”, why selfish shouldn't be a four letter word and she gives us a masterclass in learning to say no. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Grow The F*ck Up by Sarah Knight and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2011, Japanese tidying expert Marie Kondo's first book The Life-Changing Magic of Tidying Up was published. Overnight she went from tidying other people's homes to being known around the world for her KonMari method. It encourages people to only keep items that spark joy and to sort by category, not location. Now a best-selling author with hundreds of her consultants decluttering homes around the globe, Marie speaks to Megan Jones. Eye-witness accounts brought to life by archive. Witness History is for those fascinated by the past. We take you to the events that have shaped our world through the eyes of the people who were there. For nine minutes every day, we take you back in time and all over the world, to examine wars, coups, scientific discoveries, cultural moments and much more. Recent episodes explore everything from football in Brazil, the history of the ‘Indian Titanic' and the invention of air fryers, to Public Enemy's Fight The Power, subway art and the political crisis in Georgia. We look at the lives of some of the most famous leaders, artists, scientists and personalities in history, including: visionary architect Antoni Gaudi and the design of the Sagrada Familia; Michael Jordan and his bespoke Nike trainers; Princess Diana at the Taj Mahal; and Görel Hanser, manager of legendary Swedish pop band Abba on the influence they've had on the music industry. You can learn all about fascinating and surprising stories, such as the time an Iraqi journalist hurled his shoes at the President of the United States in protest of America's occupation of Iraq; the creation of the Hollywood commercial that changed advertising forever; and the ascent of the first Aboriginal MP.(Photo: Marie Kondo. Credit: Axelle/Bauer-Griffin/FilmMagic via Getty Images.)

Stop Dreaming, Start Doing - Action is more important than planning. We are increasingly addicted to planning yet more and more allergic to doing. Get your ducks in a row this year as we learn about the psychology behind our goals and dreams and what it takes to knuckle down, make some hard decisions and start taking action. We discuss some key concepts: What is our real work The problem with motivation and aspirations Waiting for life to blow us in the right direction 4 Burners theory Sam also shares his own results, including the failures and successes behind taking bigger leaps and focusing on your main goals. Upgrade to Premium:

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3446: Melani Schweder emphasizes the importance of mindfulness in fostering a simpler, more intentional life. By staying present and letting go of distractions, you can cultivate deeper connections, greater focus, and a sense of peace in your daily routines. Read along with the original article(s) here: https://nosidebar.com/mindful/ Quotes to ponder: "Mindfulness helps us see what truly matters amidst the noise." "By staying present, we create space for clarity and connection." "Simplicity isn't about less; it's about more of what matters." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 The Miracle of Mindfulness: An Introduction to the Practice of Meditation: https://www.amazon.com/Miracle-Mindfulness-Introduction-Practice-Meditation/dp/0807012394 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3446: Melani Schweder emphasizes the importance of mindfulness in fostering a simpler, more intentional life. By staying present and letting go of distractions, you can cultivate deeper connections, greater focus, and a sense of peace in your daily routines. Read along with the original article(s) here: https://nosidebar.com/mindful/ Quotes to ponder: "Mindfulness helps us see what truly matters amidst the noise." "By staying present, we create space for clarity and connection." "Simplicity isn't about less; it's about more of what matters." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 The Miracle of Mindfulness: An Introduction to the Practice of Meditation: https://www.amazon.com/Miracle-Mindfulness-Introduction-Practice-Meditation/dp/0807012394 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3446: Melani Schweder emphasizes the importance of mindfulness in fostering a simpler, more intentional life. By staying present and letting go of distractions, you can cultivate deeper connections, greater focus, and a sense of peace in your daily routines. Read along with the original article(s) here: https://nosidebar.com/mindful/ Quotes to ponder: "Mindfulness helps us see what truly matters amidst the noise." "By staying present, we create space for clarity and connection." "Simplicity isn't about less; it's about more of what matters." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 The Miracle of Mindfulness: An Introduction to the Practice of Meditation: https://www.amazon.com/Miracle-Mindfulness-Introduction-Practice-Meditation/dp/0807012394 Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to Country Proud Living, Nurturing Home, Empowered Self. In Episode 41, host LoriLynn dives into the transformative power of letting go to make room for what truly matters in the upcoming year. As we approach the end of 2024, LoriLynn reflects on her busy year and shares insightful advice on how to simplify your life for greater success and peace in 2025. Learn about the benefits of decluttering, setting boundaries, and releasing negative emotions. Discover the wisdom of David R. Hawkins' book, '[Letting Go, the Pathway of Surrender]Tune in for practical steps to identify your priorities, say no with grace, and create mental and emotional space. Take the first step towards an intentional and joyful 2025. This episode is brimming with actionable tips and thought-provoking insights, encouraging you to reflect on what truly brings you joy and how to align your goals with your core values in the new year. Happy New Year! HELPFUL LINKS: David R. Hawkins' book, Letting Go, the Pathway of Surrender(https://www.goodreads.com/book/show/12319467-letting-go)', and explore additional resources from thought leaders like Marie Kondo and her book Life-Changing Magic of Tidying Up https://www.goodreads.com/author/show/5435134.Marie_Kondo https://www.goodreads.com/book/show/22318578-the-life-changing-magic-of-tidying-up  Greg McKeown and his book Essentialism: The Disciplined Pursuit of Less https://www.goodreads.com/author/show/21929444.Greg_McKeown https://www.goodreads.com/book/show/18077875-essentialism Brene Brown https://www.goodreads.com/author/show/235653.Bren_Brown) and her work on [embracing vulnerability https://www.goodreads.com/book/show/10127019-daring-greatly. The Minimalists, Joshua Fields Milburn & Ryan Nicodemushttps://www.goodreads.com/author/show/5432223.Joshua_Fields_MillWelcome to the Country Proud Living Podcast, I'm your host LoriLynn. Thanks for stopping by today! Please subscribe to the podcast by clicking plus follow at the upper right. Click those three little dots at the top right & copy the link to share the show with your friends and family. Please leave me a review. This is truly one of the only ways to help my podcast grow. I just want you to know what it means to me that you're here today. I know everyone's time is valuable and it means a lot. Thank you. Love and light, Lori Lynn.Please share this podcast with your like minded friends and family! Please subscribe to never miss an episode! If you have questions, ideas of topics you would like to learn more about, you want to work with me, or you have feedback both good and bad is welcome it can be sent to info@countryproudhome@gmail.comSHARING ADDITIONAL LINKS TO CONNECT WITH ME: : )IG: www.instagram.com/lorilynn_countryproudlivingPODCAST:Apple: https://podcasts.apple.com/us/podcast/country-proud-living-nurturing-home-empowered-self/id1715855014?i=1000645120377OR for Spotify, iHeart, the pod can be found most anywhere you choose to listen:https://feeds.buzzsprout.com/2247458.rssLinkedIn: https://www.linkedin.com/in/olafsonloriMY ART GALLERY: https://lorilynn-o-uter.pixels.com/PINTEREST: https://pin.it/3mX6xMNcR

As the new year approaches, many people focus on setting resolutions or goals for the coming year. But this time is also a great time to reflect on how things went for you this year. In this episode, we break down how to do an athlete self-assessment to recap your year, and how to use that to help you set goals for the future. If you'd like to do your own self-assessment, here are the questions we suggest: 1. GOALS - What were my goals? Were they reasonable? Did I meet them? - Do I still care about this goal? - What factors played a role? 2. TRAINING - Were you consistent? - What plan did you use and did it work? - What were your strengths? - What can you improve on? (THIS is a great place to start thinking about base-building goals) - What type of training did you like most? When did you have the most fun? - What type of training did you dread or avoid? 3. LIFE - Did you have any major life changes/events this year? - How balanced did you feel? - How did you navigate this balance - Any periods you'd want to shift/reconsider in future years? - Any races or distances you'd want to shift/reconsider in future years? This is just a start! For more on goals, check out Ep 122: The Life-Changing Magic of Writing Down Your Goals: https://youtu.be/ZvTdrLgYFyc

For our last episode of Over The Influence in 2024, we have a major milestone to celebrate! Coming up on 2nd January 2025, our Shaz is officially going to be an author as her book, The Life-Changing Magic of Quitting Alcohol will be out in the UK! (It will also be out elsewhere in due course, keep an eye out for it) To celebrate, Shaz and Ben give you an exclusive sneak peak at what's inside the sparkly cover. It's been a pleasure having you all on board for the podcast in 2024, wishing all of our fantastic listeners a very happy new year and a successful 2025! --- Get In Touch: Of course, you can always get in touch with us (publicly or privately) on our socials - @alcoholfreepod on Instagram, or search for "Over The Influence" on Facebook. We'd love to hear your story - please get in touch with us directly at otihq@overtheinfluence.co.uk or go to our website, www.overtheinfluence.co.uk --- The Premium Podcast: If you love OTI and you'd like to hear behind the curtain, subscribe to the OTI Premium Podcast now! --- Links: For links to alcohol-related support services, please visit our website. --- Disclaimer: All views expressed in this podcast are of the participants themselves, and not necessarily those of Over The Influence (OTI) Ltd. The information, opinions, and recommendations presented in this podcast are for general information only and any reliance on the information provided in this podcast is done at your own risk. We are not medical professionals but normal people giving their own experiences of removing alcohol from their lives, and as such this podcast should not be considered professional advice. If you are dependent on alcohol, or think you may be, we strongly recommend that you seek professional medical advice. --- Helpful Hashtags: We found hashtags and sober social media accounts really helpful in our early days alcohol free, as following them can help to reinforce that you are not alone! These are some of the hashtags we've followed: #alcoholfree #stopdrinking #healthandwellnessjourney #zeroalcohol #idontdrink #sobercurious #healthydrinking #alcoholfreelife #soberaf #alcoholfreeliving #sobermotivation #podcast #healthpodcast #noalcohol #nobooze #sober #sobercurious #soberlofe #soberliving #sobercommunity #afcommunity #soberwomen #sobermom #sobermomtribe #sobersisters #sobriety #soberuk #soberjourney #sobrietyrocks #overtheinfluence #oti

This week we are re-releasing a classic episode from the Go Help Yourself archives! In this episode, originally released in 2019, Misty and Lisa review the #1 New York Times Bestseller The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing by Marie Kondo!Are you curious about the Konmari method? Well, Misty and Lisa cover every aspect of tidying up in this Life Changing Magic of Tidying Up Book Review, including:Commit yourself to tidying upImagine your ideal lifestyleFinish discarding first (*hint: only keep things that SPARK JOY!)Tidy by category, not by locationFollow the right orderFigure out where to put everything you're keepingIf you'd like to read the book, you can buy it here. Marie's website can be found here. You can also catch Marie changing peoples' lives on her new show Tidying Up on Netflix!And don't forget to subscribe, rate, and review Go Help Yourself! It's the best way to help people find our show!Oh, and you can contact us! We'd love to hear from you. E-mail: gohelpyourselfpodcast@gmail.comTwitter: @GHYPodcastInstagram: @gohelpyourselfpodcastAdvertising Inquiries: https://redcircle.com/brands

Back in 2010, Japanese writer Mari Kondo changed how we think about organisation and decluttering with her bestseller The Life Changing Magic of Tidying Up. Behind the book's grand title is a simple premise: anything that doesn't bring you joy should be thrown away.  Since then, a new and somewhat similar trend caught on in the late 2010s: death cleaning. It's mainly designed for people entering the final stages of their life, and making sure they don't overboard before passing away. People started talking about death cleaning in 2018, when Stockholm-based artist and widow Margareta Magnusson published a book called The Gentle Art of Swedish Death Cleaning. Since then, the trend has started catching on. The name comes from the Swedish döstädning: a combination of the word “dö”, which means death, and “standing”, which means cleaning.  How did Magnusson come up with the term? Where does death cleaning fit in alongside other minimalist trends? From what age do people start death cleaning? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : What is a faecal transplant? What is BookTok? What is the romance gap? A podcast written and realised by Joseph Chance. First Broadcast: 12/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3419: Claire Wilde shares practical strategies to make decluttering more manageable, reminding us that progress no matter how slow is still a step forward. With tips ranging from breaking tasks into smaller steps to playing decluttering games, she emphasizes the value of self-compassion and perseverance in creating a simpler, more intentional life. Read along with the original article(s) here: https://www.becomingminimalist.com/declutter-strategies/ Quotes to ponder: "Progress IS progress - it's not going backwards or staying the same." "Don't beat yourself up if you're not seeing instant results. You might take a while to get to where you need to be. That's okay." "If you're bringing less into your home than you are sending out, you're decluttering." Episode references: Marie Kondo's "The Life-Changing Magic of Tidying Up": https://www.amazon.com/dp/1607747308 The Minimalists: https://www.theminimalists.com Learn more about your ad choices. Visit megaphone.fm/adchoices

RJJ Software's Software Development Service This episode of The Modern .NET Show is supported, in part, by RJJ Software's Podcasting Services, whether your company is looking to elevate its UK operations or reshape its US strategy, we can provide tailored solutions that exceed expectations. Show Notes "One of the projects that I work on right now that's probably one of my more successful ones, It's a scientific data visualization library for .NET. It's called ScottPlot. The name is silly. It's because when I made it, I thought I was the only person going to be using it. And then some other people started using it and that wasn't totally unexpected. But now it's about a million and a half installs on NuGet. I think it has like 5,000 stars on GitHub. It's really cool just to watch this thing grow."— Scott Harden Welcome friends to The Modern .NET Show; the premier .NET podcast, focusing entirely on the knowledge, tools, and frameworks that all .NET developers should have in their toolbox. We are the go-to podcast for .NET developers worldwide, and I am not your host: Jamie. I'm Delilah and I will be recording the intro for this episode because Jamie is suffering with a throat infection. In this episode, Scott Harden joined us for the first of three episodes on .NET, open source, and NuGet. This part of the conversation is all about what Scott calls "The Spirit of Open Source in a Modern .NET World." This is the background information on why Scott (and Jamie) believe that developers should look to creating open source works, putting them out there, and gathering feedback from people. Not only will it enhance your technical skill set (and very quickly), but it will also allow you to get experience at failing in a safe space: in public. "Now, humans evolved to like helping people in our in-group. And I think it means a lot that we treat anonymous strangers on the Internet, or we can treat them. Obviously, this can go wrong. But we can treat them as part of our in-group. Like, "hey, we are all in this technical world together. We are struggling. Let's figure this out together." And that bridge of trust and effort and you're sharing your knowledge with another person, it is such a positive experience all around the table"— Scott Harden This episode has a lot of resources in the accompanying show notes, so if you're listening along in a podcast player make sure to head to the website (there'll be a link). That way you don't miss out on all the wonderful things Scott and Jamie talked about. And remember, this is just part one. In the next two parts, Scott and I talk about creating NuGet packages, ensuring their safety and security, and how to be a good citizen of the open source community. Talk about a festive gift for you all. And definitely go ahead and check out Scott's work and writings. He's a really interesting person, an amazing open source contributor, and an all-round great person. Anyway, without further ado, let's sit back, open up a terminal, type in `dotnet new podcast` and we'll dive into the core of Modern .NET. Supporting the Show If you find this episode useful in any way, please consider supporting the show by either leaving a review (check our review page for ways to do that), sharing the episode with a friend or colleague, buying the host a coffee, or considering becoming a Patron of the show. Full Show Notes The full show notes, including links to some of the things we discussed and a full transcription of this episode, can be found at: https://dotnetcore.show/season-7/the-spirit-of-open-source-in-a-modern-net-world-with-scott-harden/ Scott's Links: scottplot.net swharden.com GitHub LinkedIn Useful Links Job crafting Left-Pad incident The story behind colors.js and faker.js What we know about the xz Utils backdoor that almost infected the world Hello, Duende Double-precision floating-point format Dave Farley Sigstore Add support for sigstore as signing method for NuGet packages The Primeagen Coding Blocks Some episodes of this show focusing on App Security and dependency management The Risks of Third Party Code With Niels Tanis Application Security with Tanya Janca Building Secure Software: Unveiling the Hidden Dependencies with Niels Tanis Managing Dependencies with M. Scott Ford Breaking Up with Tech Debt: A Love Story with M. Scott Ford Books that Jamie gives to interns: The Life-Changing Magic of Tidying Up by Marie Kondo Start With Why by Simon Sinek Essentialism: The Disciplined Pursuit of Less by Greg McKeown ScottPlot.NET: GitHub NuGet scottplot.net The charts that Scott was referring to when talking about downloads per day, can be seen here Code Licenses mentioned (in order): MIT CC0 Apache 2 L-GPL v3 WTFPL Programming languages Jamie mentioned (in order) Go Odin Zig Supporting the show: Leave a rating or review Buy the show a coffee Become a patron Getting in Touch: Via the contact page Joining the Discord Remember to rate and review the show on Apple Podcasts, Podchaser, or wherever you find your podcasts, this will help the show's audience grow. Or you can just share the show with a friend. And don't forget to reach out via our Contact page. We're very interested in your opinion of the show, so please get in touch. You can support the show by making a monthly donation on the show's Patreon page at: https://www.patreon.com/TheDotNetCorePodcast.

Welcome back! We are in our Finishing Strong Series. We want to finish this year strong and head into the new year strong.    Today, I want to talk to you about the life-changing power of micro habits and another superpower that will transform your life. It's called compounding. It's more than numbers. Compounding is about how small actions done consistently over time will multiply their impact in ways that we can't even imagine.    Listen now : Listen now on Apple Podcasts and Spotify Watch on YouTube Favorite quotes:   (0:56) - “Compounding is about how small actions done consistently over time will multiply their impact in ways that we can't even imagine.” (2:04) - “Small, consistent actions done over time really do add up.”  (5:24) - “Health isn't built in a day; it's built one small choice at a time.” (6:54) - “We don't have to change everything we're doing. We don't have to make it hard. We need to go for just a 1% improvement every day.”  (8:43) - “Every positive choice you make will ripple out to your family, friends, and community. It creates a wave of positive change.”   Links to great things we discussed:    Good Shepherd - Joe L Barnes  Worship for Fierce Faith Spotify Playlist Lumify Eye Drops Only Murders in the Building Create a Course Alli Worthington on YouTube Remaining You While Raising Them   Little Things Studio   Lovely gifts and home decor from Little Things Studio! Speak hopeful expectations to all who enter your home with this  I Heard the Bells Hymn Art Print hymn art print. The beloved seasonal hymn, surrounded by greenery and bell illustrations against a creamy vanilla background, will surely delight all who see it.     Hope you loved this episode!  Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don't forget to check us out on YouTube and slap some stars on a review! :)   xo, Alli

It's Thanksgiving week here in the U.S., and we're welcoming you around our tables with not one but TWO classic episodes from the archives. Enjoy the double-feature, and we'll talk to you soon!The Life-Changing Magic Of Opting Out (Episode 161)No one mom “does it all”–or so we're told. But what exactly DON'T we do? In Episode 161 Meagan and Sarah share our experience finding ways to opt out of the little (and sometimes not-so-little) tasks and obligations that aren't meaningful to us as moms, making room for more of what is.The Life-Changing Magic Of Arbitrary Rules (Episode 173)Why? Because I said so. Has a nice ring to it, right? Even better, though (and more specific): because it's a rule in our house. In Episode 173 Meagan and Sarah are talking about the beauty and hilarity of arbitrary rules, drawing from our own experience and some genius listener suggestions.HELPFUL LINKS:Episodes from the archives mentioned:Routines, Rituals, and Traditions (Part 1): Episode 128Routines, Rituals, and Traditions (Part 2): Episode 129How To Survive (And Even Enjoy) Playing Board Games: Episode 112Magical Night Visitors (Bunnies, Elves, Fairies, and Jolly Fat Dudes): Episode 96Boon Pulp Silicone FeedersOTHER HELPFUL LINKS:Visit our websiteCheck out deals from our partnersFollow us on InstagramJoin our private listener group on Facebook (be sure to answer the membership questions!)Sign up for our newsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Exciting NEWS! Jan 1 2025 starts a NEW 1:1 Coaching Course with custom hypno-meditations. Email me to sign up today! CristinPowersLifeCoach@gmail.com Title: "Transform Your Life in 2025: 1-Month Coaching & Hypno-Meditation Program with Cristin Powers" Description: Start 2025 with a life-changing transformation! Join Cristin Powers, a certified life coach, hypnotherapist, and creator of guided meditations, for a powerful 1-month coaching experience designed to set you up for the life of your dreams. This exclusive program includes: 4 One-on-One Coaching Calls: 30-minute personalized sessions to unlock your full potential and set clear, actionable goals. 4 Custom Hypno-Meditations: Tailored guided meditations to help reprogram your mind, reduce stress, and enhance your transformation. A Clear Path for Success: By the end of this month-long journey, you'll have the tools and mindset needed to make 2025 your most successful and fulfilling year yet. Spaces are limited! Reserve your spot today and begin your journey to a brighter, more empowered future. Keywords: Life Coaching, Hypnotherapy, Meditation, Personal Growth, Goal Setting, Life Transformation, New Year, Cristin Powers, Coaching Program, 2025 Success, Self-Improvement, One-on-One Coaching, Guided Meditation Now on to today's episode: I am making room for opportunities.  As we are closing out the year, now is the perfect time to clear your clutter and do a big reset. Donate the unwanted clothes, let go of the things that Marie Kondō of The Life-Changing Magic of Tidying Up says no longer bring you joy and start making room for new opportunities. These opportunities can be things you've been dreaming, or even things you may not even have on your radar.  Once you start clearing the clutter from your home, digital space and mind, new things are going to present themselves into your life and be part of your path and your dream life.  Starting this week, start in one area and keep going.  Make it your goal to clean up your space over the next few weeks, creating space and opportunity align the way, but perhaps major shifts in 2025.  If you're focusing on your career and money, clean and organize your office. If you're working on health and weight, clean up your kitchen and cupboards, if you're looking to bring more romance into your life, clean your bedroom and bathrooms, you get the point.  If you're already a super organized person maybe change things up and rearrange or re decorate.  It's time to just shit the energy in our homes and lives. Journal: 3 ways I can clear clutter today are: 3 ways I can clear clutter this week are: 

Could it be? Joy Wilson, who's delighted countless folks with her popular Joy the Baker blogs and cookbooks, joins guest host Jessie Sheehan to talk about the future of publishing. They also discuss “The Life-Changing Magic Of Baking,” a children's book Joy wrote with her father, her new life in Texas, and the sugar cookie recipe that went viral thanks to Taylor Swift. Thank you to Kerrygold and Meridian Printing for supporting Radio Cherry Bombe.For Jubilee 2025 Early Bird tickets, click here. Order the holiday issue of Cherry Bombe Magazine.Visit cherrybombe.com for subscriptions and show transcripts. More on Joy: Instagram, website, "The Life-Changing Magic of Baking" children's book, Joy The Baker magazineMore on Jessie: More on Jessie: Instagram, “Salty, Cheesy, Herby, Crispy Snackable Bakes” cookbookMore on Kerry: Instagram

The election might be over, but chances are the tension we've all been feeling is not. That;'s why we invited Sarah Knight, best-selling author of the profanely perfect self-help guides “The Life-Changing Magic of Not Giving a F*ck” and “Calm the F*ck Down,” to come on the show to share much-needed advice for silencing the crazy talk in our heads and to help us catch our collective breath. For more great advice, check out her site, sarahknight.com, listen to her No F*ucks Given podcast and check out her TEDx Talk on “The Magic of Not Giving a F*ck,” which has amassed more than 10 million views. Theme music by Richard Bova Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn actionable strategies to build a brand that reflects your authentic self, boosts your visibility, and helps you stand out in your industry. Whether you're just starting or looking to level up, this webinar will give you the tools you need to fast-track your success.SIGN UP FOR THE WEBINAR: https://event.webinarjam.com/register/3/6rkmwt7Webinar dates:Thursday, October 10th 1pmSunday, October 13th 1pm Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comhttps://www.facebook.com/groups/shebelievedshecouldcommunityPRIVATE PODCAST FOR HIGH-ACHIEVING MOMS - www.allisonwalshconsulting.com/privatepodcast

Send us a textWelcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals.Rituals aren't just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal ones—marriage, graduations, funerals—that help us navigate milestones.Rituals spark something in the brain. Burn Your Sh*t began with Lori's full moon burning ritual, where she literally set her limiting thoughts on fire. We explore the mindset it takes to release negativity, and Lori's online "coven" does just that on Instagram Live, harnessing the lunar vibes.For my midlife ladies, Lori's menopause rituals made me teary—whether it's celebrating womanhood with friends, a liberating boudoir shoot, or a personal candlelit letter-writing moment.When it comes to rituals and practices that are deeply rooted in Indigenous and cultural traditions, Lori speaks on the importance of taking them seriously by investing the time to learn and purchasing products from local Indigenous business owners.And what woo-woo conversation would be complete without (you guessed it) manifestation? Lori breaks down the difference between manifesting and goal-setting—it's all about inspired, intentional action.Stick around for my tarot reading (and wow, did the cards have my number, baby). Through it all, Lori's mission is clear: to inspire, empower, and enlighten. Follow her on Instagram and grab Burn Your Sh*t on Amazon!What's Inside:Why should you use rituals even if you aren't spiritual?How burning your sh*t can help you release things—literally.So what's the difference between rituals and habits?Understanding goal setting vs, manifesting.Using manifestation, rituals, and Tarot to help you, help yourself.Wow! My reaction to my tarot reading was so surprising. What's your reaction to this episode, whether it be negative or positive or running out to grab a burn barrel for your own ritual? Let me know on Insta!Mentioned In This Episode:Instagram - tarot.lori Lori DyanBuy Burn Your Sh*t on AmazonTransform Your Body & Habits In 28 Days.  Guaranteed.Fit Feels Good (@oonaghduncan) on Instagraminfo@fitfeelsgood.com 

Enjoy this Curious About Coaching session and learn about the art of intention setting.  Choosing the tone and energy with which you show up is a life changing way to approach challenging situations.    How a plane lands is determined long before the wheels touch the ground. It takes awareness, attention, focus, and intention to land with safety and grace. If a plane pilot were to not approach a runway with care and planning, the outcome would likely not be optimal.   What if you determined “your approach” before you landed at home after work? Or before a vacation? Or before an important meeting? Or before a date with your partner? Or before morning rush or bedtime struggles? Even before a clinic day, an exercise session or dinner. Listen to learn how to approach your life with intention and enjoy much smoother landings ahead.    Learn how and why you should set yourself up for success with mindfulness practices. Learn the art of choosing guiding words to optimize your results and experience.   Choosing your approach is especially helpful in transitions. Join me to learn all the ins and outs of this and many other tools in Transition Well which starts tomorrow! www.jessiemahoneymd.com/transition-well   If you prefer to learn in person, join me at Nicasio Creek Farm or Sagrada for a retreat.  www.jessiemahoneymd.com/retreats Hire one or both of us to speak or lead a workshop on any topic covered in the Mindful Healers Podcast. We also create team retreats, teach yoga, and offer experiential mindfulness for teams, groups, grand rounds, institutions, and conferences. www.jessiemahoneymd.com/mindful-healers-podcast www.awakenbreath.org  www.jessiemahoneymd.com/speaking *Nothing shared in the Mindful Healers Podcast is medical advice.   #physicianwellness #mindfulnesscoach #pauseandpresence #physiciancoach  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3227: Rose Lounsbury shares a candid and relatable story about her journey from hoarding school supplies to letting go and embracing minimalism. Her personal experience sheds light on the human instinct to hold onto things for security and how overcoming this can create space for new, more relevant aspects of our lives. Her insights provide a compassionate understanding of why we hoard and the liberating power of decluttering. Read along with the original article(s) here: https://roselounsbury.com/confessions-of-a-hoarder/ Quotes to ponder: "I see this type of thinking in almost all my clients, and it's hard to admit that I see it in myself." "It's important for me to feel this, to realize that it is natural for people to have a hard time letting go, and to understand that possessing objects can and does often make us feel safe." "Minimizing is a process. A step here, a step there, when we're ready." Episode references: The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308 Learn more about your ad choices. Visit megaphone.fm/adchoices