Podcasts about Fluffy

Send us a textIn this episode, we test our knowledge on the trio's journey through the trap door. Enjoy!Topics/Summary:·      2:04 Warm Up Round·      4:03 Question #1: How do the trio get around Fluffy? What instrument do they play?·      10:10 Question #2: What spell does Hermione use to get past the devil snare?·      14:50 Question #3: What position does Ron play in the chess game?·      18:26 Question #4: How many potions does Snape leave? How many are poison?·      23:54 Question #5: What does Voldemort ask Harry?·      28:22 Question #6: Why does Harry, not Quirrell, get the stone?·      30:05 Question #7: True or false; the whole thing was a complete secret and none of the students found out.·      32:07 Challenge QuestionHaving anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

-In this episode multiple topics are covered in a “quick fire” format.-Does working out in public bother you? -Favorite finisher or accessory?-Thumbs wrapped around the pull-up bar…yes or no?-Guilty food pleasure that is total trash.-A “go-to” warm-up when you don't want to think too hard.-Can you be “Fit & Fluffy”?-Strategy for “Death By” workouts.-What is a “good base of strict pull-ups”?-Pat & Adrian discuss these topics.

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee — founder of The Savvy Groomer, and if you're listening to this right now, friend, take a deep breath… because you made it. You survived the holiday rush. The double-booked doodles, the “just a quick nail trim” walk-ins, the clients who swear they called you “weeks ago” even though it was yesterday. You've been running on caffeine, chaos, and muscle memory. But now… it's over. And this is the part no one really talks about — the holiday emotional hangover. That strange cocktail of exhaustion, relief, pride, and maybe even a little resentment. You're proud of how hard you worked, but also wondering, “Why do I feel so fried?” You made it through the rush, but now you're staring at your table thinking, I don't even want to look at a pair of shears right now. I get it. This is the time of year when groomers start fantasizing about quitting everything and moving to a cabin in the woods with zero dogs and perfect Wi-Fi. But here's the thing: this quiet moment, this post-holiday pause — it's gold. Because what you do right now in this space between burnout and renewal is what sets the tone for your entire year ahead. So today, we're talking about how to reset — your energy, your systems, and your mindset. How to take everything you just went through and turn it into data, not drama. Because the goal isn't to just recover. It's to realign. So that January feels peaceful, intentional, and — yes — profitable. Let's be honest — the holidays don't just drain your energy; they distort your sense of normal. You've been operating in survival mode for weeks. Every spare minute is accounted for. You've said yes to appointments you didn't want. You've eaten more granola bars in the back room than actual meals. You've run out of patience, product, and probably paper towels. And now that the rush is over, you don't know whether to cry, nap, or deep-clean the salon. When we're in that state, our brains don't stop working — they start replaying. We replay the client who made us feel small. We replay the conversation we wish we'd handled better. We replay all the “I'll deal with it after the holidays” stuff that's now waiting for us. That's the emotional hangover. It's your system trying to process everything you didn't have time to feel in the moment. So before you dive back into the grind, pause. Ask yourself: What did this season really leave behind? Maybe it left behind clutter — literal or emotional. Maybe it left behind resentment — toward clients, staff, or even yourself. Or maybe, surprisingly, it left behind proof — proof that you can handle more than you thought possible. Whatever it is, see it. Because awareness is the first step to peace. You can't reset what you refuse to recognize. You've heard me say this before — burnout isn't failure. It's feedback. It's your body, your mind, your spirit saying, something's out of alignment. Every time you felt that flash of irritation or that tightness in your chest this season — that was data. When you felt underpaid, underappreciated, or just plain done — that was data too. It's all emotional information. And when you look at it through that lens, it stops being something to feel guilty about and becomes something you can learn from. Let's talk about some examples. That one client who always calls last-minute and expects a miracle? That's data about your boundaries. That one employee who's always “just five minutes late” but you never call it out? That's data about your leadership. That moment when you snapped at your favorite dog because you were exhausted and hungry? That's data about your self-care system — or lack of one. And here's the kicker — sometimes the data is about us. It's not always them. Sometimes we're the ones dropping the ball, over-promising, or taking things too personally. I'll share this story again because it changed the way I see everything: I once had to fire my own groomer. They weren't bad. The haircuts were fine. But the communication? Not so much. Every pickup time changed, every “what's included” conversation turned awkward. When I finally asked for clarity, I got attitude. And I remember thinking — “Oh. This must be what my clients feel like when I'm too tired to explain myself clearly.” That was my data. It wasn't about blame — it was about awareness. Because self-awareness is what turns a good groomer into a great leader. So here's your journal prompt this week: “What did this season teach me about me?” Maybe it taught you you're stronger than you thought. Maybe it showed you where you need to delegate. Or maybe it just revealed where you're stretched too thin. You don't need to fix it all right now. You just need to notice it. Because that's the beginning of every meaningful change. Alright — now that you've gathered your emotional data, let's do something with it. Let's talk about the December Debrief. Think of it as your end-of-year checkup — for your business and your brain. Grab a notebook, open a Google Doc, or just voice-record your thoughts while you clean up your table. We're going to go through five quick categories: 1️⃣ Money — What actually made a profit? What quietly drained it? Did your add-on services carry you? Or did you undercharge for those “holiday extras”? Look at where the money flowed easily — and where it felt like pulling teeth. 2️⃣ Mindset — When did you feel calm, confident, and in control… and when did you start people-pleasing? Did you say “yes” because you wanted to — or because you were afraid to say “no”? 3️⃣ Boundaries — Where did you hold firm? Where did you give a soft yes that you regretted later? This isn't about guilt — it's about gathering the truth. 4️⃣ Clients — Who energized you? Who drained you? If you felt a pit in your stomach when someone texted, that's not a coincidence. 5️⃣ Body — When did you nourish yourself? And when did you skip yourself? Did you hydrate? Eat? Stretch? Or did you run on fumes and Red Bull? You don't need a spreadsheet. You just need honesty. Write one “ugh” thought, then balance it with three “I'm proud I…” wins. Because yes, this season had its chaos — but it also had victories. You showed up. You made it through. You built something real. And once you see your patterns on paper, you'll start to see where to fine-tune. That's how you stop repeating the same problems every year — by actually learning from them instead of just surviving them. Okay, so you've done your emotional inventory and your operational checkup. Now it's time to clean house — literally and figuratively. Let's start with your client list. Who's truly your soulmate client — the ones who pay on time, respect your schedule, and trust your process? And who's been quietly draining you? If you've got someone who's been disrespectful, chronically late, or constantly “forgetting” your policies, I promise you — you do not need to drag that energy into a new year. Let them go. Kindly, professionally, gracefully. You can say something like: “We love Fluffy, but we don't feel we can meet your needs anymore. Here's a list of groomers who might be a better fit.” That's not rude — that's leadership. Because when you release what's misaligned, you make room for what is. Next, look at your systems. Anything that made December harder than it needed to be? Fix it now. Update your reminder texts, your pricing sheets, your “what's included” policies. Create templates for common messages so you're not rewriting the same thing a hundred times. And if you realized your SOPs live in your brain and nowhere else — that's your sign to get them documented. Your future self will thank you. And finally — reward yourself. I mean it. Not the “I'll rest when I've caught up” kind of reward. The “I've earned this” kind of rest. Book a massage. Schedule a nothing day. Turn your phone on Do Not Disturb and watch trash TV with your dog. Because rest isn't lazy — it's leadership. Your brain needs white space to reset. Your creativity needs silence to breathe. And your body needs care to keep doing this work long-term. Peace doesn't just appear — it's something you build. Through boundaries, clarity, and compassion — for yourself and for everyone you serve. So as we head into January, remember — you don't need to overhaul everything. You don't need to reinvent your business or make a massive new plan. You just need to make one small, intentional improvement in each area you struggled with this season. That's how you build a business that feels lighter, cleaner, calmer — without burning it down to start over. And because I know how busy you are, I made you something simple to help: The 5-Minute Year-End Clean-Up for Groomers. It's a free checklist to help you declutter your mental load, tighten your systems, and walk into January already a step ahead. You've survived the season — and more importantly, you've grown through it. Now give yourself permission to rest, reflect, and reset. Because peace isn't something you find — it's something you create. And honestly? That's the most Greedy Bitch thing you can do. Alright, my friend — take a deep breath. Let's look forward to a new year. If you know of a groomer who could use this podcast, feel free to share them. Until next time, stay savvy, stay greedy — and never apologize for wanting more.

Hope you had a great Christmas - in this episode of The Fluffy Slipper Lounge the music in "Princely" - either written by or performed by Prince #TheFluffySlipperLounge #RadioSouthland

Hello, hello — and welcome back to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. I'm your host, River Lee, founder of The Savvy Groomer — and if you're new here, this show is where we talk about the real side of running a grooming business: the money, the mindset, and the messy middle that no one warns you about. And today, whew… we're talking about the holiday emotional hangover — managing people when you're running on empty. December isn't just busy. It's emotionally contagious. Everyone's buzzing, frazzled, sugar-crashing — and you're the one trying to keep it all together. So grab your coffee, or maybe that third peppermint mocha, and let's talk about what happens when your clients' emotions start colliding with your own — and how to calm the storm without losing your mind. Alright, let's just call it what it is — December has big energy. Everyone's rushing, panicking, over-spending, over-promising, and under-resting. And guess who they bring that energy to? You. It's like being the emotional barista for the entire town. They come in steaming, foaming at the top, and expect you to serve them calm in a to-go cup. I call it emotional glitter — because it gets everywhere. You think you've brushed it off, but nope — it's on your schedule, your inbox, your mood, your poor bather who just wanted to eat their sandwich in peace. Picture this: A client bursts through your door — breathless, late, apologizing — “Oh my god, I'm so sorry, traffic was crazy, I had to fight three people at Target for a Squishmallow, the kids are screaming, the tree fell over…” And before you even realize it, you're vibrating at a 9 out of 10 and you haven't even touched a dog yet. That's what I mean when I say December is emotionally contagious. You can pick up someone else's stress faster than dog hair on a clean pair of black leggings. Now here's the first truth I need you to remember:

This week's episode we find a Fluffy and an AdmiralNips kicking it as a duo.  We had a fast turnaround on recording this weekend, so it made for a short holiday episode.  I hope everyone is making the most of this week.  Thank you for your continued support, and we look forward to the greatness that 2026 brings. Thanks for being part of this community. We wish you the best this holiday season. Check out our merch and support the show! https://potatothumbspodcast.threadless.com/  OMG we have a Discord! https://discord.gg/SYvh5jvsSH   Email Us PotatoThumbsPodcast@Gmail.com   IG https://www.instagram.com/fluffyfingersmd   Spotify Playlists Day 1 Playlist https://open.spotify.com/playlist/3u37PzeFv04b3z6Uq5voCO?si=3c52ad41c94348a1   Day 2 Playlist https://open.spotify.com/playlist/65jrMS8NSxNW5I9IG27drM?si=500a009043b74a17   Day 3 Playlist https://open.spotify.com/playlist/2B3PydCdAhKvhdKfqssRIK?si=6d9adeba01d946eb   Day 4 Playlist https://open.spotify.com/playlist/3R7SI6NNuWw1UPJ2bwN0sk?si=644ac043acb34d7b   Day 5 Playlist https://open.spotify.com/playlist/27acHFnmTbgDoHbXdTLeV8?si=5aa06b2715904062  Day 6 Playlist https://open.spotify.com/playlist/6pUxt7PbnD66Y2J3btQLKQ?si=1a9db41f2f754481 

Send us a textIn this episode, we discuss Norbert the Norwegian Ridgeback and our first encounter in the Forbidden Forest in our version of the Harry Potter TV show. Enjoy!Topics/Summary:·      1:36 Quick recap, and Hagrid Spilling the beans! If we learn all these new things about Fluffy in a more natural manner, it shows us just how much that information means. Also, if the trio knows it, Snape might too.·      9:43 Norbert is born. Norbert plays a small role in the story, but still he has a lasting impact. We should have the chance to see why Norbert means so much to Hagrid. Harry and Hermione have to bring Norbert to astronomy tower to be taken away, but they are caught. Off to the forest!·      19:34 Off to the Forest! This is our first encounter with Voldemort and an introduction into the dangerous life of Hogwarts.Having anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1593"You got to always be smiling, you got to always be happy, you got to always be that. And that is hard." - Gabriel IglesiasGabriel Iglesias walks through the world as Fluffy. Not sometimes. Not on stage. Always. When people see him on the street, they don't call out his actual name. They see the character, the persona, the guy who's supposed to make them smile. And here's what that actually means: he avoids going out in public when he's dealing with personal problems because he's terrified of running into someone when he's not in the right headspace. He can't vent on stage about things that anger him. He can't talk politics. He can't be fully himself in the work that made him successful. The identity that launched his career now limits it. But here's where it gets interesting. When fans recognize him, they don't treat him like a celebrity. They treat him like family they haven't seen in years. The warmth is real; the connection is deep. People tell him his comedy saved them during their darkest moments, and when he hears that, it snaps him out of whatever mood he's in. It puts his private struggles into perspective.After years of hiding the hard parts, Gabriel is finally incorporating them into his work. The plane crash that almost killed him and made the news. The home invasion where someone went through his things. The awkward reunion with the father he hadn't seen in 15 years. He's learning to transform those experiences into comedy, finding ways to make near-death funny, and sharing the not-so-pleasant parts of life while maintaining the core of what people love about Fluffy. The sacrifice is real. The pressure is constant. But he's made peace with it because the impact matters more than the freedom to vent. Sometimes success means choosing what serves others over what feels good in the moment, and that choice, that conscious sacrifice, is what separates people who sustain their impact from those who burn out fighting for complete authenticity in a world that needs them to be something specific.Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is your best work perk? Matiu from Six60 joins us to talk all about their new song 'We Made it' and plays an acoustic version! Matty likes his towel fluffy out of the dryer, his husband likes his hard and crusty from the line outside Our winner of the Pout Pout fish trip to Rarotonga! PJs toy could not turn off, what could you not turn off? See omnystudio.com/listener for privacy information.

There's a festive flavour to some of the music in this episode as the Fluffy crew count down to Christmas

Ranking WWE Superstars , John Cena farewell reaction, what song are you playing in these situations, best Mexican food of all time, and more!----------Follow Gabriel Iglesias:https://www.instagram.com/fluffyguy/?hl=enhttps://www.youtube.com/@fluffyguy----------0:00 WELCOME GABRIEL IGLESIAS!4:00 RANK THESE WWE SUPERSTARS!7:51 DID GABRIEL DRUNK TEXT STEVE AUSTIN?12:45 JOHN CENA FAREWELL REACTION!17:10 WHAT MADE GABRIEL DO COMEDY?29:12 WHAT SONG ARE YOU PLAYING?34:33 GABRIEL'S LIFETIME STATS!38:26 BEST MEXICAN FOOD OF ALL TIME?42:06 BETTER PLACE, MEXICO OR LA?47:30 $15 TO CREATE THE PERFECT COMEDY!50:36 GO SEE GABRIEL LIVE!

Feeling exhausted, gaining belly fat, and stuck despite doing everything "right"? You're not broken, your hormones are changing. In this episode, Dr. Betty Murray explains what really happens to your metabolism after 40, why old diet and cardio advice backfires, how hormonal shifts impact energy, muscle, and fat storage, and what actually helps you feel strong and energized again.

Feeling exhausted, gaining belly fat, and stuck despite doing everything "right"? You're not broken, your hormones are changing. In this episode, Dr. Betty Murray explains what really happens to your metabolism after 40, why old diet and cardio advice backfires, how hormonal shifts impact energy, muscle, and fat storage, and what actually helps you feel strong and energized again.

The Fluffy Slipper Lounge this week gets into the festive mood looking at events on in the community and even spinning in an old Christmas track you might never have heard

December 09, 2025"Dared to be Great"• UFC 323 Recap-Merab Dvalishvili vs Petr Yan 2-Alexandre Pantoja vs Joshua Van• MMA News-Natalia Silva vs Rose Namajunas in January-UFC 325 Undercard Bouts-Anthony "Fluffy" Hernandez vs Sean Strickland-Khamzat Chimaev Wants to Move Up to 205 Soon• UFC Vegas 112 Preview-Brandon Royval vs Manel Kape

In the Fluffy Slipper Lounge this week two new Kiwi tracks, Spotify reveals listener ages, and the Festive Season kicks off #TheFluffySlipperLounge #RadioSouthland

The Science of Trauma & Joy with Dr. MaryCatherine McDonald - Trauma Researcher, Speaker and Author

Send us a textIn this episode, we discuss the first classes at Hogwarts to Harry's first Christmas with his new magical life in our version of the Harry Potter TV show. Enjoy!Topics/Summary:·      2:06 Quick recap, and classes begin! Classes are the life of the castle and the core of what it means to be a student at Hogwarts. I want to have a more in-depth view of a class at Hogwarts so we can better understand the everyday life of the students.·      9:56 First flying lesson. This is a pivotal scene. Quidditch symbolizes the good of the castle and the things that Harry is fighting for. It is his safe ground at Hogwarts and the thing he can always rely on. When his Firebolt spins out of the sidecar during his escape from 4 Privet Drive in the Deathly Hallows, it marks the end of his childhood and beginning of his true fight.·      17:58 There's a troll in the dungeons! With this sequence we see the bond of the trio. Harry and Ron save Hermione from the troll, and Hermione takes the blame from the professors. We also see the lengths Voldemort's followers are willing to go to defend him which sets up the following he will later gain.·      25:23 The Midnight Duel and the first quidditch match. These two things are related because they set up Snape. We think he's no good from the beginning, and seeing Fluffy for the first time and then seeing Snape curse Harry's broom is pretty damning evidence.·      28:30 Christmas. This will finish out the episode. Harry and Ron have their first Christmas together and Harry gets the invisibility cloak which he will use for many years to come. We see the mirror of Erised, which will act as the final shot. Having anything you want to hear or say? Click here for a voice submission or here for text. ThePotterDiscussion@gmail.comthepotterdiscussion.comNox

"I'm Not Good Enough – Where'd That Go?" In this deep-dive episode of Personal Development Unplugged, we go straight to the heart of that old familiar belief: "I'm not good enough." Where did it come from? Why does it stick? And more importantly… how the hell do we finally let it go? Following on from FMQ 520, we go far deeper — unpacking the real intention behind that belief (yep, your unconscious mind is actually trying to protect you), the conflict it accidentally creates, and how to guide it toward a better way of keeping you safe. And then… we do the thing. A guided process — powerful, imaginative, and deeply integrative — designed to dissolve the old belief, honour the intention behind it, and install new, empowering beliefs that actually support you. Not named, not formal — just a beautifully crafted experience that uses memory, imagination, counterexamples, and emotional safety to shift how you see yourself. What you'll learn in this episode Where "I'm not good enough" really comes from Why it is helping you — but in the worst possible way How your unconscious mind gets stuck in a loop of "protecting" you by holding you back Why perfectionism is just the same belief wearing a different hat How to honour the original intention so your unconscious mind joins the team How to use imagination + real memories to generate powerful new beliefs A full guided process to change how you feel about the past and the future How to use this again to reinforce confidence, safety, and inner alignment The reminder that you are always more than you think you are Hypnosis-style process included Yep — this episode includes a guided inner process (eyes closed, deep focus) allowing you to revisit past experiences safely and then rehearse future success with new beliefs installed. Not formal hypnosis — but absolutely hypnotic in effect. Why this episode matters Because this belief — I'm not good enough — is the quiet saboteur behind so much anxiety, overwhelm, perfectionism, avoidance, and self-sabotage. When it shifts, life opens up. You get back your choices, your confidence, your comfort in your own skin. And your unconscious mind gets to protect you in a far better way. Takeaways Your unconscious mind always means well Protection and progress only conflict when the strategy is outdated You can change a belief by giving your unconscious mind better evidence and better options You don't need to "feel ready" — you need to feel safe You can install empowering beliefs now and rehearse a new future You're already capable; you just needed access to the right internal resources Please share this episode https://personaldevelopmentunplugged.com/469-im-not-good-enough-whered-that-go Shine Brightly

The Dream Chasers head to Teddy-T's Family Fun Zone in search of little Sally. The straightforward hunt quickly turns into a few encounters they didn't prepare for. It quickly becomes clear that Sally is far more unsettling than they anticipated. With tension rising and the birthday party thoroughly ruined… What's next for the Dream Chasers? Special thanks to Fluffy for the voice of Sally. Want to show us some love? Support us at: ko-fi.com/rageacrosstheinternetWant to Talk to us?Website:  Rage Across the InternetJoin the Forums to get the Code for our discord and come chat with us!Email: rageacrosspodcast@gmail.comTwitter: @rageacrossFacebook: Rage Across the InternetWe've got a YouTube too, check it Right HereSeason 5's theme is: No Culture by Silent Partner

Send us a textThe story begins where many people stay silent: a brutal childhood, a foster system that felt like survival training, and the desperate need to belong somewhere that demanded the best. Daniel Odell found that place in the Army, even as he served in a role many overlook. As a cook in Iraq, he learned how a hot meal and five minutes of kindness could hold fear at bay. He also chased perspective—volunteering for flights, witnessing the shock of medevac tents, and carrying images that didn't fade when the noise stopped.Stateside, ambition met accident. Advanced training led to a fall, a damaged spine, and a season of hiding pain to avoid failing the mission. One blunt truth from a leader—if someone died picking up your slack, you'd live with that—reframed what duty meant. The next chapter was slower and darker: repeat therapies, heavy meds, and a mind that wanted out. A surgeon refused to promise miracles, only a tiny improvement. That centimeter of motion and a surge of feeling in his fingers were enough to break the cycle. Fate then brought a partner with paws: a white standard poodle trained to help and impossible to ignore, complete with a green “hat” dyed on his head. The Fluffy Poodle got Daniel out of the house and into conversations that mattered.What finally stopped the noose was a line from a fellow veteran: ending your life would be a disservice to those who never got the chance to come home. That sentence anchors Daniel's mission today. We walk through how he built Motafate (motivate.com), turned daily recovery into purposeful content, and scaled service through social media. From practical PTSD coping tools and service dog training to adapting routines for chronic pain, this episode is a guide for veterans and civilians navigating trauma, transition, and identity. We also share the Today Show surprise that celebrated his ongoing service and the communities—American Legion, VFW, church groups—where healing becomes possible.If you've felt alone in the aftermath of trauma, this conversation offers steps, not slogans. Subscribe, share with someone who needs it, and leave a review with your biggest takeaway—what small action will you choose today?Support the showVisit my website: https://thehello.llc/THERESACARPENTERRead my writings on my blog: https://www.theresatapestries.com/Listen to other episodes on my podcast: https://storiesofservice.buzzsprout.comWatch episodes of my podcast:https://www.youtube.com/c/TheresaCarpenter76

Wicked, Travis, Fae, and Dread chat about 1982's classic, Creepshow. Come for the Same, Leave with the different. I Want to Do Jordan Peele Before I Do Zach Creggar. Bring on More Alien Earth. A Creepier Smile than the Creep. Oh No, Not There. #BringBackCreepshow The Roaches Will Be Here in Six Hours. Burbulies. Taking 23 Seconds to do Nothing. A Message from the Skeleton Union. Linked to Savini by werewolf.Support us on Patreon at patreon.com/GORE13Check out our website created by Baumbie GOREpodcast.comFollow the show on Bluesky @GOREpodcast.bsky.social Email the show at GOREpodcast13@gmail.com

What happens when you compile a year and a half of unfiltered conversations? Magic. For our special episode, "Voices From The Road," we've curated a powerful collection of soundbites that capture the heart, humor, and chaos of our journey. From the road-worn wisdom of veteran travelers to the sheer joy of unexpected moments, this episode is a testament to the incredible people who make our show what it is. Jim Reed Books isn't just a rare book loft—it's The Museum of Fond Memories! Wander through four centuries of history and a quarter-million treasures you wish your mother hadn't thrown away. From first-edition classics to vintage toys and hidden wonders, this is a time machine you can actually take pieces home from. Come make a new memory while discovering an old one When was the last time you had a truly homemade meal? At Lisa's Country Kitchen in Nephi, they serve up the kind of comfort food that feels like a hug from your Grandma. Fluffy rolls, hearty portions, and that unmistakable small-town taste. Welborn Music holds a direct link to a rock and roll pioneer. David Welborn's brother played alongside Buddy Holly. Find out how David is honoring his brother's memory and keeping the legend alive at Welborn Music.

Every weekend we spotlight a few key events happening in the area. This week's top picks -- While the Jacksonville Greater Agricultural Fair is wrapping up downtown, Nights of Lights starts in St. Augustine this weekend! The Jacksonville Symphony performs this weekend, including a special one-show-only Sunday afternoon matinee "America in Concert: 250 Years of Music & Majesty," as we close out Veteran's Week. Tonight, at the VyStar Veterans Memorial Arena, Fluffy is back in town! Get your laughs with Gabriel Iglesias on his 1976 Tour! The Jags host the Chargers at The Bank Sunday afternoon, and its Gator Basketball in the Vystar Arena Sunday evening! More events are listed in our Weekend Spotlight story!

Booked Solid and Still Broke? Hello, hello — and welcome to Greedy Bitch, the podcast for groomers who are done apologizing for wanting more. You've earned it. You've worked for it. And you're not asking permission anymore. It's November — which means most groomers are running on caffeine, sugar, and sheer determination right now. You're booked solid — maybe even a little over-booked — and you can't remember the last time you sat down for lunch. And if you did, there was probably a handful of fur sprinkled in that you meant to blow off… but honestly, you were too tired to care. And yet — you look at your bank account and think, “How the hell am I this tired and still this broke?” Or maybe at the start of the month that number looks satisfying… but by the end, it's just poof. Gone. Listen — you're not crazy, and you're not doing anything wrong. The truth is, the system we were all taught is broken. We were raised in this industry — from baby groomer to business owner — to believe that busy means successful. But busy doesn't always mean profitable. So today, we're going to talk about what's really going on when you're booked solid and still broke— and how gratitude for your clients doesn't mean giving away your boundaries. Alright, let's be honest about what's really happening here. Most groomers? We price with our hearts instead of our calculators. We want to be fair — but fair to who? Because nine times out of ten, it's not fair to us. Sometimes we look at a yorkie and think, “Oh, that'll take me no time,” or “They've been coming forever; I'll keep her the same price.” That's sweet… until you realize that “same price” hasn't budged since gas was two-fifty a gallon. And the truth is that yorkie doesn't take you much time because you've invested thousands on the right products, education and learned the hard way. You can't hand a pair of shears to a person who's never groomed and get the same result, you've earned and learned. We need to treat ourselves as the professionals we are. You wouldn't expect your grocery store to “feel out” the price of milk every week. They don't stare at you at checkout while you scan the carton and go, “Hmm, this one looks friendly — let's knock off a dollar.” or when the price goes up they don't say “She's been coming forever, we won't charge her the new price.” They don't feel guilty or bad when prices change. But somehow, that's exactly what we do with our grooms. If you're booked out four weeks or more, and it's not 100% with your soulmate clients, you've outgrown your prices. That's not a compliment — that's your business waving a red flag saying, “Hey! You're overdue for a raise.” And then there's this thing we all do — we over-give to show gratitude. We tell ourselves, “They're such good clients; I'll throw in the teeth brushing,” or “I'll squeeze in Fluffy one more time.” But real gratitude isn't self-sacrifice — it's sustainability. Discounts are not thank-yous; they're quiet resentments waiting to happen. You know that feeling when you give someone a deal and they still complain? Yeah… that's the sound of your boundaries cracking. People pleasing isn't good business. You can't build a stable business by constantly bleeding value in the name of kindness. When you undercharge, you're teaching your clients exactly what your time is worth — and they'll believe you. And listen, your kindness is amazing, but it's not a business strategy. The goal isn't to squeeze in every dog or please every person. The goal is to build a business that feeds your life, not drains it. So, if you're sitting there nodding, thinking “Yeah, that's me,” don't beat yourself up. You were never taught the math side — just the hustle side. But that's what we're here to fix. Alright — let's zoom out for a second. We've spent so long measuring success by how busy we are that we forgot to ask if any of it actually makes sense. If the phone is ringing off the hook, if people are fighting to get in the door or have to wait 2, 4, 6 weeks, that's good right? Because here's the truth: Full doesn't mean successful — profitable does. A packed calendar without profit is just organized burnout. You've just color-coded your exhaustion. And I know you love your clients. I know you're grateful. But gratitude doesn't mean giving until you've got nothing left. I know for me I have had instances that I wanted to give and give because that's what felt good, giving of my time, my energy, my skills. I like to be liked. For better or worse, real gratitude starts with fair exchange. Everyone gets value — including you. There needs to be an equal exchange, not just being a martyr. You give your skill, your time, your care. They give payment that reflects the real cost of that. That's how it's supposed to work. You can't pour from an empty bowl. You can't groom from an empty bank account. It's not selfish to want to breathe — it's strategic. When you're rested, confident, and financially stable, you do better work. Your grooms look better. You're kinder to the nervous dogs. You're more patient with that chatty client. You come from a place of peace, flow and confidence. That's gratitude in action. Your business should serve your life — not the other way around. And busy? Busy is not a badge of honor. It's a blinking warning light that says, “Hey, you're running on fumes.” We absolutely have busy seasons but there is difference between ‘I'm busy as I'm prepping to take 2 weeks off” or “I'm squeezing in a few extra grooms before thanksgiving or christmas” If you're constantly turning potential soulmate clients away, that's your business whispering, “It's time to level up.” Raise those prices. Tighten your schedule. Value your time. Because your clients — the right clients — don't want a burned-out groomer. They want someone who loves what they do. We all know a groomer who over a decade has gone from passionate, patient and excited to burned out. They will tell you how every customer is cheap, takes advantage of them and how every dog is ‘poorly behaved'... or they've gone into full denial mode where they're wearing rose colored glasses and they're emotionally and physically numb. It's like that meme where the dog is sitting in a chair while the whole room is on fire saying “this is fine”. The truth, for better or worse, is the only way to keep loving what you do is to make sure it also loves you back. When you shift from being thankful to being valued, everything changes — your confidence, your income, your energy. And let me tell you — that's when the magic happens. So, let's talk about what that shift looks like in action. Because what I don't want you to just nod along and go, “Yeah, she's right,” and then dive right back into 12-hour days or 7 day weeks. You don't need another pep talk — you need a plan. Here's the truth: you don't have to overhaul everything overnight. You just have to start closing the gap. Start small. Raise one service that you don't want to do anyway. Add one new fee to set boundaries with a pocketbook hit. Enforce matting or late fees on one client that you don't care if they leave anyway. (And honestly if they left, you might even be relieved). Change one thing that makes the numbers work a little more in your favor and take back some of your power. If you're booked more than four weeks out, you've already earned a price raise. Period. You don't need anyone's permission — your schedule already gave you the green light. Then look at your client rotation. Are these clients maintaining their grooms, or are they stretching it? If half your book is eight-week doodles that come in matted, you're not running a sustainable schedule — you're running triage. Ask yourself this: which services are stealing your time without giving a real return? Because those “bath and tidy” appointments that take almost as long as a full groom? They're not a deal. They're stealing money out of your pocket.. Try this simple shift — add a small policy fee for things like late arrivals or matting. Those aren't punishments; they're boundaries you get paid for. It teaches clients that your time has value. And listen, I know numbers can feel intimidating. But numbers don't care about feelings — your peace of mind does. You've already proven the demand. Now it's time to make the math reflect it. If this hits home — if you're nodding along thinking, “Yep, that's me,” — that's exactly what the Price Increase Masterclass walks you through step by step. How to calculate your ideal rate. How to communicate the change without guilt. And how to handle pushback like the confident professional you already are. You don't need to work harder. You just need to start charging like someone who's already earned it. Because you have. This isn't about greed. It's about gratitude — gratitude for the skill, the sweat, and the soul you've put into your craft. So this week, pick one small change that honors that. Just one. You know, before we wrap up, I just want to remind you of something simple. You're already doing the hardest part — showing up. Day after day, you care for pets, deal with people's emotions, and somehow keep your sanity through the chaos of busy season. That takes grit. That takes heart. So please — give yourself the same grace you give every nervous dog on your table. You know the one — shaking, scared, and just trying their best? You talk to them softly, you move slowly, you let them know they're safe. Or the cocker who has crapped for the 3rd time on the table, and mom swears she took him out before she brought him? We both know she's lying but it's not the dog's fault, and you're patient, you're kind. You deserve that same kind of care from you. Gratitude isn't about pretending everything's fine or ignoring how exhausted you are. It's about acknowledging your effort — the hours, the skill, the love you pour into this work. Thank yourself by charging what your services are worth. Thank yourself by taking a real lunch break, and eating real food. Thank yourself by not answering texts after hours. That's what gratitude looks like in real life. Busy season doesn't have to mean burnout season. You don't owe your peace to anyone — not even your best client. So before you start your next groom, take one deep breath. Let it out. And remind yourself — I am worth it. You've got grit. You've got gratitude. And, my friend… You've got this. If today's episode hit home, share it with a friend who needs to hear it — because we're all in this together. And if you're ready to finally make your hard work pay off, check out the Price Increase Masterclass linked in the show notes. This is your season to stop just surviving — and start thriving. Until next time, Stay kind, stay confident, and as always — stay greedy, bitch. PRICE INCREASE MASTERCLASS https://www.savvygroomer.com/pimc

Up next on The Nikki & Brie Show, the laughs are LOUD as comedy superstar Jo Koy joins the twins for an unforgettable sit-down! Jo reflects on his journey from class clown to SoFi Stadium headliner, the proud Filipino representation he brings to the stage, and what it's like to raise his son while chasing his wildest dreams. Nikki and Jo catch up after their hilarious turn on Dinner Time with David Chang, while Brie digs into Jo's prep rituals, cultural roots, and the surprisingly emotional side of comedy.From nostalgic childhood meals and awkward pre-show accidents to their shared frustration with the social media era, this episode is full of real talk, raw truths, and hilarious memories. Jo opens up about telling his story his way, putting Filipino culture front and center, and embracing both the pressure and pride of making history with Fluffy as the first comedy show at SoFi Stadium -- coming 2026!Plus, the trio wraps it up with a rapid-fire round of KOYfessions—a game where Jo has to make impossible choices (fame or fortune? Superman or Batman? Tia Carrere or JLo?) and drop some wisdom along the way. Hit play for big laughs and one very important reminder: never say “what if”… just go do it.  Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week is the dynamic duo coming at you.  Nips and Fluffy dive into Witcher Season 4 on Netflix.  I really enjoyed doing this episode. Let us know your thoughts on the season that just dropped. Check out our merch and support the show! https://potatothumbspodcast.threadless.com/  OMG we have a Discord! https://discord.gg/SYvh5jvsSH   Email Us PotatoThumbsPodcast@Gmail.com   IG https://www.instagram.com/fluffyfingersmd   Spotify Playlists Day 1 Playlist https://open.spotify.com/playlist/3u37PzeFv04b3z6Uq5voCO?si=3c52ad41c94348a1   Day 2 Playlist https://open.spotify.com/playlist/65jrMS8NSxNW5I9IG27drM?si=500a009043b74a17   Day 3 Playlist https://open.spotify.com/playlist/2B3PydCdAhKvhdKfqssRIK?si=6d9adeba01d946eb   Day 4 Playlist https://open.spotify.com/playlist/3R7SI6NNuWw1UPJ2bwN0sk?si=644ac043acb34d7b   Day 5 Playlist https://open.spotify.com/playlist/27acHFnmTbgDoHbXdTLeV8?si=5aa06b2715904062  Day 6 Playlist https://open.spotify.com/playlist/6pUxt7PbnD66Y2J3btQLKQ?si=1a9db41f2f754481 

Our boy Koala jumped on the show. In this episode, we dive into Battlefield 6, New World, Apex, D2, Rivals and more.  Nips looks for something to fill the New World gap.  Koala hits us with some NYC Comic Con info... and Fluffy was late.  Thanks everyone for checking out the show and spending some time with us. Check out our merch and support the show! https://potatothumbspodcast.threadless.com/  OMG we have a Discord! https://discord.gg/SYvh5jvsSH   Email Us PotatoThumbsPodcast@Gmail.com   IG https://www.instagram.com/fluffyfingersmd   Spotify Playlists Day 1 Playlist https://open.spotify.com/playlist/3u37PzeFv04b3z6Uq5voCO?si=3c52ad41c94348a1   Day 2 Playlist https://open.spotify.com/playlist/65jrMS8NSxNW5I9IG27drM?si=500a009043b74a17   Day 3 Playlist https://open.spotify.com/playlist/2B3PydCdAhKvhdKfqssRIK?si=6d9adeba01d946eb   Day 4 Playlist https://open.spotify.com/playlist/3R7SI6NNuWw1UPJ2bwN0sk?si=644ac043acb34d7b   Day 5 Playlist  https://open.spotify.com/playlist/27acHFnmTbgDoHbXdTLeV8?si=5aa06b2715904062  Day 6 Playlist https://open.spotify.com/playlist/6pUxt7PbnD66Y2J3btQLKQ?si=1a9db41f2f754481 

Is mindfulness just fluffy nonsense?! In this episode of 'Getting Real with Mindfulness', hosts Claire and Victoria take on one of the most common misconceptions about mindfulness - that it's soft, indulgent, or lacking substance. Through personal stories, practical examples, and a touch of neuroscience, they explore how mindfulness is far from fluffy. It's gritty, challenging, and surprisingly practical. From mindful colouring to fierce compassion, they unpack what mindfulness really is and what it isn't. Whether you're a curious beginner, a trained teacher, or somewhere in between, this episode offers a fresh perspective on how mindfulness builds agency, supports emotional resilience, and helps us respond, rather than habitually react, to life.

When was the last time you had a truly homemade meal? At Lisa's Country Kitchen in Nephi, they serve up the kind of comfort food that feels like a hug from your Grandma. Fluffy rolls, hearty portions, and that unmistakable small-town taste. Welborn Music holds a direct link to a rock and roll pioneer. David Welborn's brother played alongside Buddy Holly. Find out how David is honoring his brother's memory and keeping the legend alive at Welborn Music. What if your front yard was a grocery store? Meet a man from Hawaii who will teach you to explore, gather, and taste the incredible plant life growing wild around us. In Kewanee, they believe in doing things right, not fast. For 125 years, The Simmons-Wright Company has kept its doors open, serving the community with a handshake and a smile.

When was the last time you had a truly homemade meal? At Lisa's Country Kitchen in Nephi, they serve up the kind of comfort food that feels like a hug from your Grandma. Fluffy rolls, hearty portions, and that unmistakable small-town taste.

Celebrity interviews without substance seem to be officially out, as the reaction to Kim Kardashian's surprisingly flat Call Her Daddy episode proved last week, while thoughtful conversations about art (think Cillian Murphy and Stephen Graham) are in. We discuss! Also this week: Callum Turner's heart-melting Sunday Times interview about Dua Lipa, Lily Allen's candid Vogue comeback piece, Britney Spears' response to Kevin Federline's new memoir, as well as our reviews of Molly Mae: Behind It All S2 and the Austin Butler–Zoë Kravitz film. Plus two gripping true-crime recs: a podcast discovery courtesy of a hun, and Netflix's ‘revolutionary' new doc The Perfect Neighbor. Final tickets to our very special live recording at Curzon Hoxton on 19 November are available here :)Get 10% off our fave sofa brand Swyft with the code straightup10 at swyfthome.com. Stylish, comfy, flat-packed and no tools required.We love hearing from you, DM us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@straightuppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, email at ⁠⁠hello@straightuppodcast.co.uk⁠ and follow us on TikTok @straightuppod too!Recs/reviewsWisecrack podcast The Perfect Neighbor, Netflix The Perfect Neighbor: How a 'revolutionary' CCTV film captures a shocking US killing, BBCCallum Turner: ‘Love? It's never not worth it' The TimesGwyneth's Second Coming: “I'm Much Easier On Myself, I Would Say”, Vogue‘It Was a Way for Me to Process What Was Happening': Lily Allen on Marriage, Motherhood, and Her Music Comeback, VogueBritney Spears: the brutal media shaming of America's teen dream, Straight Up You Thought You Knew, Kevin Federline Britney Spears, The Woman in Me Kim Kardashian on Call Her DaddyKim Kardashian's faux pubic hair thong is a patriarchal fever dream, ImpactDear Dickhead by Virginie Despentes, in all good bookshopsThe Beauty Queens of MAGA World, Wall Street JournalCaught Stealing, available to rent on Amazon Prime etc. Hosted on Acast. See acast.com/privacy for more information.

This week on the SheerLuxe Podcast, host Nana Acheampong is joined by editor and entrepreneur Funmi Fetto and fashion editor and celebrity stylist Georgia Medley. For this Black History Month special, the trio cover culture, fashion and real talk – from that Jada Pinkett Smith Oscars moment and the latest SKIMS controversy to the art shows you won't want to miss and the TV they're bingeing. Expect hig-low fashion finds (Prada colour play, Mugler-esque tailoring, VB heels and chic mock-croc boots), a careers deep-dive on representation and power, plus the panel answer your dilemmas on embracing your natural hair at work, being ‘the only one' in the room and where to start with curve-flattering dressing.Subscribe For More | http://bit.ly/2VmqduQ Get SheerLuxe Straight To Your Inbox, Daily | http://sheerluxe.com/signup PANELNana Acheampong | @styledbynana | https://www.instagram.com/styledbynana/?hl=en Georgia Medley | @georgmedley | https://www.instagram.com/georgmedley/?hl=en Funmi Fetto | @funmifetto | https://www.instagram.com/funmifetto/?hl=en Hosted on Acast. See acast.com/privacy for more information.

Elaine (Adam Ray), Sam Tallent, Mike Feeney, Ari Matti, WilliamMontgomery, Hans Kim, D Madness, Michael A. Gonzales, Jon Deas,Matthew Muehling, Joe White, Troy Conrad, Tony Hinchcliffe, BrianRedban - RECORDED– 09/29/2025 Secure your online data TODAY by visiting https://expressvpn.com/killtony. Sign up for your one-dollar-per-month trial and start selling today at https://shopify.com/killtony Visit https://prizepicks.onelink.me/LME0/TONY and use code TONY and get $50 in lineups when you play your first $5 lineup! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seb and Anton have a chat with Fluffy about magic in general, being an organizer and the Swedish nationals in Premodern.

Go to WeWantPicks.com/OFFER and use code ANDSTILL and claim your 10% discount. Josh is joined by guest Anthony "Fluffy" Hernandez as they discuss his fight with De Ridder that is off, Strickland callout and more. FOLLOW the team on Instagram | @weighingin | @therealpunk | @podcastdave | @georgeharris48

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Don't get it twisted, there are plenty of people who love "fluffy" individuals. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People often get nervous when they find out they are expecting, but they have a cat in their household. Often well-meaning friends and relatives give all kinds of unsolicited advice, often boiling down to getting rid of Fluffy. Is that really fair to you or Fluffy? Far from being the mythical cat that will snatch the baby's breath, cats are very loving beings and often bond closely with their human baby siblings. Also, did you know that babies raised with cats can experience reduced allergies, enhanced immune systems, and improved social-emotional skills like empathy and responsibility. Dr. Rachel Geller is here to talk with Rita about taking the fear out of introducing cat and baby, so we can set Fluffy up for a successful bond with your child and dispel some of those old myths.EPISODE NOTES: Dr. Rachel Geller Talks about Cats and Babies Become a supporter of this podcast: https://www.spreaker.com/podcast/19-cats-and-counting-on-pet-life-radio-petliferadio-com--6667858/support.

Gabriel Iglesias jokes about a Vegas hotels in his Netflix special, "Legend of Fluffy".

This week, the ladies from That Gaming Server jump onto the show with us.  We had an absolute blast getting to know Okami and Courtney.  We also learned some more interesting facts about Bug.  She just surprises us each episode with some sort of greatness.  Tonight was another lesson in the world of Bug.  We touched on TGS (That Gaming Server) and some of the details around this awesome Discord that the girls run.  We jumped into some of what they have been playing, touching on Dead by Daylight, Peak, and a bit about the last Marvel Rivals tournament.  Oh, Nip and Fluffy also played some more Borderlands 4.  It was a great show and we cannot wait to get the ladies back on another episode.  Check out our merch and support the show! https://potatothumbspodcast.threadless.com/  OMG we have a Discord! https://discord.gg/SYvh5jvsSH   Email Us PotatoThumbsPodcast@Gmail.com   IG https://www.instagram.com/fluffyfingersmd   Spotify Playlists Day 1 Playlist https://open.spotify.com/playlist/3u37PzeFv04b3z6Uq5voCO?si=3c52ad41c94348a1   Day 2 Playlist https://open.spotify.com/playlist/65jrMS8NSxNW5I9IG27drM?si=500a009043b74a17   Day 3 Playlist https://open.spotify.com/playlist/2B3PydCdAhKvhdKfqssRIK?si=6d9adeba01d946eb   Day 4 Playlist https://open.spotify.com/playlist/3R7SI6NNuWw1UPJ2bwN0sk?si=644ac043acb34d7b   Day 5 Playlist https://open.spotify.com/playlist/27acHFnmTbgDoHbXdTLeV8?si=5aa06b2715904062  Day 6 Playlist https://open.spotify.com/playlist/6pUxt7PbnD66Y2J3btQLKQ?si=1a9db41f2f754481 

Join me for a break down of Chapter 9 of Harry Potter and the Philosopher's Stone, 'The Midnight Duel', in which Neville forgets to remember what he forgot, Betty takes a night off, and Fluffy needs a welfare check... 'Breaking Down Bad Books' is a podcast analysing trashy bestsellers from a literary perspective.Sign up to be a patron at www.patreon.com/breakingdownbadbooks for access to exclusive bonus episodes breaking down Midnight Sun, Fifty Shades of Grey, Fifty Shades Darker, Fifty Shades Freed, and The Short Second Life of Bree Tanner.Read along with me and let me know your thoughts on Instagram @breakingdownbadbooks or email me at breakingdownpod@gmail.com.Hosted by Nathan Brown, who you can find on Instagram @nathanbrown90 or YouTube at https://www.youtube.com/@nathanpatrickbrown. Support this show http://supporter.acast.com/breaking-down. Hosted on Acast. See acast.com/privacy for more information.

Happy Friday, donks! First up, the guys discuss the fallout from the Crawford vs. Canelo fight. Plus, Ilia Topuria continues to chase a Terence Crawford boxing match. And Jake Paul-Tank Davis moves to Miami.See omnystudio.com/listener for privacy information.

Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.// HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and more in the futureThe deep relaxation on your way to the hypnotic suggestions engages your parasympathetic nervous system, clearing your mind and soothing your emotion, allowing you a more restful sleep.Priming our mind to become light-hearted or curious when it comes to the tough parts of life more and more every single day.One of my favorite lines that I wrote for this: What once felt overwhelming, now begins to feel like something new to explore...How to feel more light-hearted, curious, and joyful //  TIME STAMPS //Intro: Beginning - 5:33Directive Hypnosis Track to listen to as you fall asleep each night): 5:34 - End // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 217 - Train Your Mind: Using Anxious FeelingsEpisode 218 - Shift Your Perspective: Away From AnxietyEpisode 219 - Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity //  WATCH  THE  VIDEO  // - The video for this episode/session is available here: https://youtu.be/jP3lnjvOe3kWhen I recorded this video it was the tail end of monsoon season here - which means a lot of clouds. Hopefully you already know, but clouds add so much color and interest into a sunrise or a sunset. Fluffy white things for all the low-angled light from just under the horizon to bounce off of. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Katie the News Lady (AKA, Katie Green) returns with a full explanation of her hiatus! See omnystudio.com/listener for privacy information.

LT and BC are back on a Friday to preview UFC Shanghai: Walker vs. Zhang, Ortega vs. Sterling. Plus, RDR vs. Fluffy middleweight tilt headlines stacked UFC Vancouver card. And in boxing news, Jake Paul - Gervonta Davis exhibition bout announced for Nov. 14 on Netflix. Join Luke Thomas, Brian Campbell and the entire Morning Kombat crew to talk all things combat sports heading into the weekend!See omnystudio.com/listener for privacy information.

This week, Chuck and I dig into the recent Philz Coffee sale. We break down how venture capital and private equity deals actually work, why common stockholders often walk away with nothing, and the difference between preferred and common shares. We talk about how control shifts once big investors enter the picture, the influence of a board, and how decision-making can drift from a company's original vision. We also explore the missed opportunity for Philz to take care of employees who invested their own money, even without a legal requirement to do so. From coffee companies as “brand pieces” for investment firms, to the challenges of scaling retail, we compare this sale to deals like Blue Bottle's. It's a conversation about money, ownership, and the choices that shape a company's legacy.

Hey sloots, it's Sofia your favorite water sign and it's my birthday! But the age I'm turning is confidential – please respect my privacy at this time. In case you haven't heard, we have a lot in the works right now at Sloot Media, so for the first time since the show's launch, I'm taking my birthday off and giving you a re-run of my 30th birthday solo episode! It'll ring some bells once you see the guest I have sitting in the chair next to me…Enjoy this special re-run and I'll see you next week xoxo Follow Sofia on:  Instagram - https://www.instagram.com/sofiafranklyn   TikTok - https://www.tiktok.com/@sofiafranklyn   Twitter - https://twitter.com/sofiafranklyn    Threads - https://www.threads.net/@sofiafranklyn  To learn more about listener data and our privacy practices visit: https://ww.audacvinc.com/privacy-policy    Episode Highlights: 00:00 Intro 00:57 Correct birth date + wrong ethnicity 02:54 Career status 04:41 Blade flight + Europe trip 06:19 Episode re-run 08:12 Meet Miss B 09:35 Fluffy pink dress + turning 30 12:27 Birthday adventures 16:02 SWAF is off limits to the BF 18:31 Mad Sofia 23:37 Post hookup etiquette 25:21 Who was that? 32:02 Missing etiquette 34:43 Let's about etiquette 38:24 Setting + delusion 45:30 Question 1: Farting during orgasm 49:12 Question 2: Fetish talk 51:07 Question 3: Mom vs vibrator 53:18 Question 4: Cheating BF To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices