How to be better

Does feedback make you defensive or reflective? --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Is it Spring yet? We've almost made it... It's on Monday so hang tight, enjoy this recap and see you April 8th for the new Spring season! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Learning to live a simpler life leaves space for you to live your best life. Melissa's website Simple Cottage Living --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

You could go with this or you could go with that.... but does it matter? --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Loss and grief are among the most complicated emotions to process and support, but here we are talking about our own experiences doing just that. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

No more stopping before you start...just do it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Sometimes our week just blows up. This is one of those weeks where we couldn't get together to record something new for y'all, but hope you will enjoy this reboot with our trailer and some bloopers. We will be back with a new episode next week! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

It's cold... perfect time for this one. Bundle up and let's chat how to make it through! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Are you full of excuses? Us too! Let's talk about why and what we can do about them! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Struggle to know when or how set boundaries? Let's talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Sometimes you just need to pivot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Always on the search for the next best thing? Us too! This episode we'll talk about how to cut that sh*t out and get content! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

A review of this season and our goals for the next. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

What's it all about, this be better thing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Do compliments make you cringe? Learn why and what you can do about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

The opportunities are endless when you apply the laws or attraction to your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Age ain't nothing but a number so let's talk about why that may or may not matter. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Are you looking for friends, avoiding old ones or finding yourself spending all if your time with your dog? Let's talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

It can be quite the challenge to show up when you're just not feeling it. Here's our conversation about doing it anyway. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Many of us have learned to fear discomfort rather than lean into what it serves to teach us. In this episode, we'll look into what it has taught us about ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

Get to know us and what has led us here to you. --------------------------- How To Be Better Podcast Links and things! We hope you will Follow, Like and Share! We would love it if you would leave a review on your Podcast listening app. How To Be Better on Facebook How To Be Better on Instagram Cara's Website and Socials: blendwellcollective.com Blendwell IG Blendwell FB Melissa's Website and Socials: SimpleCottageLiving.com Simple Cottage Living IG Simple Cottage Living FB --- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support

--- Send in a voice message: https://podcasters.spotify.com/pod/show/howtobebetter/message Support this podcast: https://podcasters.spotify.com/pod/show/howtobebetter/support