Podcasts about regulating

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Best podcasts about regulating

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Latest podcast episodes about regulating

Feel Good Podcast with Kimberly Snyder
A Season of Inner Light: Regulating the Nervous System & Nourishing the Soul

Feel Good Podcast with Kimberly Snyder

Play Episode Listen Later Dec 4, 2025 46:22


SummaryIn the December Solluna Power Hour, Kimberly Snyder discusses the importance of embracing the season of inner light, particularly during the winter solstice. She emphasizes the need for nourishing the body, emotional regulation, and spiritual growth as essential components for well-being. The discussion covers practical tips for maintaining resilience through food, emotional practices, and meditation, encouraging listeners to reflect and set intentions for the new year.Sponsors: FATTY15 OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYSBO PROBIOTICSOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters00:00 Embracing the Season of Inner Light00:24 Nourishing the Soul During Winter00:51 Embracing the Season of Inner Light07:17 Nourishing the Body for Resilience17:55 Cultivating Emotional Well-being26:15 Fostering Spiritual GrowthResources mysolluna.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Light Body Radio
Nervous System Nourishment: Holiday Survival with Soul & Science with Dr Lara May

Light Body Radio

Play Episode Listen Later Dec 2, 2025 24:45


The holidays are here—beautiful, meaningful, and… overwhelming.

Law School
Constitutional Law Chapter Two: Federal Legislative Power and the Commerce Framework

Law School

Play Episode Listen Later Dec 2, 2025 41:08


Notes: Constitution Law 2025 – Full Outline (https://thelawschoolofamerica.com/ConstitutionLaw2025.html) Understanding Federal Legislative Power: A Deep Dive into the Commerce Clause This episode traces how federal power in the United States expanded and then hit its modern limits through the Commerce Clause. We follow the story from Gibbons v. Ogden to Wickard v. Filburn, and into the era of Lopez, Morrison, and the Affordable Care Act decision, NFIB v. Sebelius. You will hear how the Court went from a broad vision of “commerce” as interstate intercourse, to the aggregation theory that let Congress regulate even a farmer growing wheat for his own family, and then to the modern doctrine that pulls that power back and demands a real connection to economic activity. What we explore in this episode Gibbons v. Ogden and the early, expansive definition of commerce. Wickard v. Filburn as the high-water mark of federal regulatory power. How the Civil Rights Act relied on the Commerce Clause to survive review. United States v. Lopez and Morrison drawing lines around noneconomic activity. NFIB v. Sebelius and why the individual mandate failed under commerce but survived as a tax. Quick Takeaways You need the full “movie” of how Commerce Clause power grew and then contracted. Regulating a farmer feeding his own family was the absolute high watermark of federal power. The Court's logic: if everyone did that, the national market would be distorted. Modern exams turn on recognizing when the pendulum swings back and applying the limits from Lopez and Morrison. Keywords: Commerce Clause, federal power, Gibbons v. Ogden, Wickard v. Filburn, Lopez, Morrison, NFIB v. Sebelius, aggregation theory, legal history, constitutional law.

Man Up, Already!
EPISODE 105: "GAINING POWER IN YOUR HEALTH CARE” (with Special Guest: Dr. Roxane Langlois)

Man Up, Already!

Play Episode Listen Later Dec 1, 2025 47:06


In this powerful and eye-opening episode, host John C. Puritz sits down with Dr. Roxane Langlois, a passionate advocate for patient empowerment and holistic well-being. Together, they explore how men can reclaim agency in their own health and learn to view wellness as more than just physical fitness.Drawing from real-world experiences and clinical insight, Dr. Langlois shares practical wisdom on how mindset, stress, and self-awareness directly affect physical health. The conversation challenges listeners to take responsibility, not only for their medical choices, but for their beliefs, thoughts, and habits that shape long-term vitality.

The FOX News Rundown
From Washington: Is Congress Capable of Regulating AI? 

The FOX News Rundown

Play Episode Listen Later Nov 30, 2025 31:25


The Trump administration's new “Genesis” executive order on AI marks a key step in urging policymakers and leadership to prioritize AI policy and regulation. Utah Congressman Chris Stewart joins to discuss the pace of AI regulation in Congress, balancing U.S. competitiveness with concerns over job loss, privacy, and safety, and the potential executive order allowing the Justice Department to challenge state AI rules.   Later, Author and Historian Walter Isaacson discusses his new book, The Greatest Sentence Ever Written, and how the Declaration of Independence's enduring ideals might help unify a divided nation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Washington – FOX News Radio
From Washington: Is Congress Capable of Regulating AI? 

From Washington – FOX News Radio

Play Episode Listen Later Nov 30, 2025 31:25


The Trump administration's new “Genesis” executive order on AI marks a key step in urging policymakers and leadership to prioritize AI policy and regulation. Utah Congressman Chris Stewart joins to discuss the pace of AI regulation in Congress, balancing U.S. competitiveness with concerns over job loss, privacy, and safety, and the potential executive order allowing the Justice Department to challenge state AI rules.   Later, Author and Historian Walter Isaacson discusses his new book, The Greatest Sentence Ever Written, and how the Declaration of Independence's enduring ideals might help unify a divided nation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fox News Rundown Evening Edition
From Washington: Is Congress Capable of Regulating AI? 

Fox News Rundown Evening Edition

Play Episode Listen Later Nov 30, 2025 31:25


The Trump administration's new “Genesis” executive order on AI marks a key step in urging policymakers and leadership to prioritize AI policy and regulation. Utah Congressman Chris Stewart joins to discuss the pace of AI regulation in Congress, balancing U.S. competitiveness with concerns over job loss, privacy, and safety, and the potential executive order allowing the Justice Department to challenge state AI rules.   Later, Author and Historian Walter Isaacson discusses his new book, The Greatest Sentence Ever Written, and how the Declaration of Independence's enduring ideals might help unify a divided nation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Calming Anxiety
10-Minute Somatic Relief & Vagus Nerve Reset:

Calming Anxiety

Play Episode Listen Later Nov 28, 2025 10:25


10-Minute Somatic Relief & Vagus Nerve Reset: Calming Anxiety, Healing Trauma & Regulating the Nervous SystemNeed quick relief from stress, chronic anxiety, or an overactive mind? This powerful 10-minute guided meditation is designed to instantly calm your body and mind by directly targeting your Vagus Nerve and facilitating Somatic Release.Join clinical hypnotherapist Martin of Calming Anxiety for a quick yet profound session to transition your nervous system from fight-or-flight (sympathetic) to rest-and-digest (parasympathetic) mode.What you will experience:Vagus Nerve Stimulation (VNS): Learn the most effective at-home techniques, including slow, diaphragmatic breathing (4-6 count) and the orienting sequence (side-eye movement) to signal safety and lower your heart rate.Somatic Awareness: Gently check in with your body to release stored tension and trapped emotions in the neck, shoulders, and chest.Vocal Toning: Use the power of deep humming and 'Om' chanting to create soothing vibrations that directly stimulate the vagus nerve and promote a calm, regulated state.This guided practice is perfect for beginners or anyone needing a swift, deep nervous system reset to reduce overwhelm, improve sleep, and build emotional resilience.⏱️ Chapter Time Stamps00:00 - 01:15Welcome & Anchoring (Finding a comfortable position and setting intention)01:15 - 02:30Paced Breathing (Diaphragmatic Breathing: Inhale 4, Exhale 6 for Vagus Nerve Activation)02:30 - 04:00Somatic Scan & Gentle Movement (Neck and Shoulder Tension Release)04:00 - 05:15The Orienting Sequence (Vagus Nerve Side-Eye Movement/Gaze Shift for Safety Cues)05:15 - 08:00Vocal Toning (Humming and Om/Awe Chanting for Deep Vagal Stimulation)08:00 - 09:15Integration (Noticing stillness, imagining a calm ocean, gentle return to the body)09:15 - 10:14Closing & Final Thoughts

Wildly Wealthy Woman Podcast
The Season No One Talks About… But Every Successful Woman Goes Through

Wildly Wealthy Woman Podcast

Play Episode Listen Later Nov 28, 2025 19:39


If you've been feeling like you've done so much inner work but your outer reality hasn't caught up yet… this episode is for you. Today I'm introducing a concept that completely changed how I see my current season:Your Wildly Wealthy Woman Gathering Era. This is the season where it looks like not much is happening on the outside…but internally? You are gathering everything you need for your next level. In this episode, we dive into: What your “gathering era” really is How to reframe the season where you feel behind into a powerful time of preparation, integration, and identity building. Why you feel “behind” (and why you're actually not)The thoughts high-achieving women have when their vision is bigger than the current evidence — and how shame sneaks in and makes you want to hide. Gathering instead of hidingHow to see this season as gathering:– Tools– Wisdom– Capacity– Discernment– Habits that create long-term wealth The mastermind storyI share about being in a room with women having million-dollar months and the pressure I felt — and how I realized I was never behind, just gathering. Consistency ≠ perfectionHow my “Daily 5” works in real life (move, read, post, sell, write goals)… and why following through does notmean doing it perfectly every day. Spotting your avoidant part (with love, not shame)Why there's always a part of you that wants to tap out right before you expand — and how to work with her instead of fighting her. The identity upgrade: from “becoming her” → “I am her now”We shift your language from: “The woman I'm becoming is…”to“I am the woman who…”and how that small shift rewires how you see yourself. What your Gathering Era might look like in real lifeIt might look like:– Learning new skills– Being humbled and rebuilding– Cleaning up your finances– Healing patterns around men, money, or visibility– Regulating your nervous system– Decluttering your life and business A message from your future selfA reminder that your future wildly wealthy woman is already thanking you for this season — for not giving up, for learning, for staying in the game. Key affirmations from this episode: You can repeat these with your hand on your heart: “I am gathering.” “I am not just becoming her — I am her now.” “I am walking with God step by step.” “This season is building the woman who can hold what I'm asking for.” Ready to be held in your Gathering Era? If this episode hit home and you're ready to walk through your gathering era with guidance, tapping, identity work, and a community of women doing this alongside you…

Mom & Mind
458: Behind The Sessions: Perinatal Mental Health During the Holidays Pt. 2 - Pregnancy

Mom & Mind

Play Episode Listen Later Nov 27, 2025 45:31


Our first episode in this series was about infertility; today's focus is on pregnancy. Our final two installments will cover pregnancy loss and postpartum. I'm discussing how holiday expectations might not align with what's happening. The holidays can feel like a mixed bag of joy and anticipation, while a lot of stress and pressure get thrown into the mix. We can't deny our emotional truth, because that complicates everything. The bottom line is that it's no small thing to be pregnant during the holidays, and figuring out how to manage everything may be extra challenging while growing a baby.  Show Highlights: Mixed feelings: joy, excitement, and maybe a struggle to overcome nausea Amplified pressure Regulating your emotional and physical self  Expectations, boundaries, and relational stress Typical examples and reasons you need self-compassion Perinatal mental health issues may leave you with sensory fatigue, irritability, and the pressure to be perfect. Feelings of loneliness and disconnection Financial strain and holiday spending pressure It's okay to slow down and set boundaries.  Tips for navigating the holidays while pregnant: Make mindset shifts as your priorities shift and change. Prioritize intentional rest and protect your downtime. Ask for help, delegate tasks, and learn to say NO.  Plan to ensure emotional safety. “You don't have to prove that you're doing enough.” Resources: Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visitcdph.ca.gov. Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773.  There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services. You can also follow PSI on social media: Instagram, Facebook, and most other platforms. Visit www.postpartum.net/professionals/certificate-trainings/for information on the grief course.  Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!  If you are a California resident seeking a therapist in perinatal mental health, please email me about openings for private pay clients.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rising into Mindful Motherhood | Fertility Wisdom
#175 | 7 Strategies To Protect Your Fertile Energy By Regulating Your Nervous System

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Nov 27, 2025 8:54


Do holiday gatherings leave you feeling triggered, overstimulated, or emotionally drained while you're trying to conceive?When you're TTC, holidays can hit harder—pregnancy announcements, invasive questions, overstimulation, and emotional landmines can pull your nervous system straight into fight-or-flight. In this episode, you'll learn:-Seven practical strategies to regulate your nervous system, hold your emotional center, and navigate triggers gracefully.-A simple, gentle boundary script you can use when people ask intrusive questions.-A powerful post-event reset ritual to release emotional heaviness and reclaim your energy after any gathering.Press play now to learn how to protect your peace, honor your body, and stay grounded through every holiday event while supporting your fertility journey.

The Agenda Podcast
Regulating AI - who's really in charge of Artificial Intelligence?

The Agenda Podcast

Play Episode Listen Later Nov 26, 2025 28:50


Send us a textAs artificial intelligence spreads into almost every aspect of our lives concerns over its regulation are becoming increasingly acute. The EU recently signalled a potential delay to key enforcement deadlines of its landmark AI Act, which many see as a victory for tech giants in the battle for stricter regulation. So where is the world of AI and its regulation heading? On this edition of The Agenda Juliet Mann talks to Virginia Dignum, Professor in Responsible Artificial Intelligence and member of the UN High Level Advisory Body on AI, Fabian Westerheide, CEO at Rise of AI, and Qiaochu Zhang, Max Weber Fellow at the European University Institute.

The John Batchelor Show
S8 Ep124: PREVIEW — Kevin Fraser — Regulating the AI Frontier vs. Focusing on Practical User Experience. Fraser examines the central dilemma in AI regulation, observing that proponents prioritize regulating sophisticated frontier AI developed internal

The John Batchelor Show

Play Episode Listen Later Nov 25, 2025 1:52


PREVIEW — Kevin Fraser — Regulating the AI Frontier vs. Focusing on Practical User Experience. Fraser examines the central dilemma in AI regulation, observing that proponents prioritize regulating sophisticated frontier AI developed internally by major labs including OpenAI, Anthropic, and XAI. Fraser contends that regulatory focus should instead prioritize real-world user experiences when AI is deployed in practical settings such as hospitals and educational institutions, ensuring policymakers develop a comprehensive understanding of both risks and benefits.

Stronger Marriage Connection
Regulating Your Emotions As A Parent | Emotion Savvy Parenting | Alissa Jerud | #156

Stronger Marriage Connection

Play Episode Listen Later Nov 24, 2025 41:31 Transcription Available


We explore how to handle family “emotional storms” with practical, science-backed tools so parents can stay calm, help kids feel seen, and keep their partnership strong. Dr. Alyssa Jerud shares the ART and CARE frameworks, opposite action, and simple mindfulness moves that work in the real world.• why emotional agility matters for parents and partners• how ART helps accept, regulate, and tolerate emotions• everyday mindfulness as a fast acceptance tool• the CARE skills to lower arousal quickly• opposite action to disrupt anger-driven habits• validating feelings while holding boundaries• using calm moments for quality attention and reconnection• aligning different parenting styles without blame• book details and where to find resourcesHey, do us a favor and take a second to subscribe to our podcast and the Utah Marriage Commission YouTube channel at Utah Marriage Commission, where you can watch this and every episode of the showBe sure to smash the like button, leave a comment, and share this episode with a friendYou can also follow and interact with us on Instagram at StrongerMarriageWife and Facebook at Stronger MarriageIf you want even more resources to improve your marriage or relationship connection, visit strongermarriage.org where you'll find free workshops, e-courses, in-depth webinars, relationship surveys, and moreVisit our site for FREE relationship resources and regular giveaways: Strongermarriage.org Podcast.stongermarriage.org YouTube: https://www.youtube.com/@StrongerMarriageLife TikTok: https://www.tiktok.com/@strongermarriagelife Instagram: https://www.instagram.com/strongermarriagelife/ Facebook: https://www.facebook.com/strongermarriage/ Facebook Marriage Group: https://www.facebook.com/groups/770019130329579 Dr. Dave Schramm: http://drdaveschramm.com http://drdavespeaks.com Dr. Liz Hale: http://www.drlizhale.com/

This Week in the CLE
Today in Ohio - Nov. 21, 2025 Ohio lawmakers miss their deadline for regulating intoxicating hemp but say they will get there

This Week in the CLE

Play Episode Listen Later Nov 21, 2025 30:44


JD Vance obfuscates, yet again, this time on the latest jobs report Learn more about your ad choices. Visit megaphone.fm/adchoices

The Ghee Spot: Sex, Spirit & Self-Care
Ep. 232 Regulating the Nervous System with Somatic Ayurveda

The Ghee Spot: Sex, Spirit & Self-Care

Play Episode Listen Later Nov 20, 2025 55:10


Do you feel like your nervous system is running the show? Tune in to learn simple, nurturing Ayurvedic practices to regulate your nervous system and bring your body into balance this fall. Katie explores how stress and unprocessed emotions impact your body through the lens of Ayurveda. She shares grounding self-care rituals, herbal allies, foods and a guided mindfulness practice to help you regulate your nervous system and feel more at ease in your body. This podcast is a recording of the free live webinar Katie hosted last week. Make sure you don't miss next month's live webinar by signing up for our newsletter here on our website!  Registration for the 2026 class of our Divine Feminine Ayurveda School is open! If you have questions about the program, we'd love to chat with you. Click here to book your free call!   In this episode about nervous system regulation, you'll hear: ~ Why you're not meant to be calm and at peace all the time ~ The difference between anxiety and fear ~ What is anxiety, really? ~ The true essence of fear, anger and sadness ~ Releasing unrealistic expectations ~ What does "nervous system regulation" actually mean? ~ How we store past emotions and experiences in our body ~ What the nervous system requires for health ~ The energetics of fall ~ The relationship between vata and your nervous system ~ Fall self-care practices and remedies to balance your nervous system ~ The importance of ritual and routine in the fall ~ Nervous system regulating foods and herbs ~ A guided mindfulness practice for nervous system regulation ~ Download the accompanying e-book here!   Connect with Katie and The Shakti School: ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-232-regulating-the-nervous-system-with-somatic-ayurveda/

Money Lighthouse Podcast For Spiritual Entrepreneurs
The Sacred Rhythm of Consistency: Aligning Steadiness with Soul Flow

Money Lighthouse Podcast For Spiritual Entrepreneurs

Play Episode Listen Later Nov 20, 2025 24:20


In this heart-centered episode of The Money Lighthouse Podcast for Spiritual Entrepreneurs, host Michel Ai Reavis redefines consistency through a spiritual and healing lens. Rather than viewing it as pressure or performance, Michel invites listeners to see consistency as a sacred rhythm — an act of devotion, energetic resonance, and co-creation with the Divine.She explores how consistency can support not just business growth, but also nervous system healing, creative alignment, and deeper self-trust. You'll learn how to transform your relationship with “showing up” so that it feels natural, sustainable, and full of soul.If you've ever struggled with being consistent, felt guilt for not doing enough, or worried that discipline would stifle your flow, this episode will feel like a breath of fresh air - a reminder that consistency, when embodied consciously, becomes a living prayer of faith, love, and divine collaboration.Topics Covered:Consistency is frequency, not force. It's about holding a steady vibration that your audience and the Universe can recognize and respond to.Consistency can be devotion. When you treat showing up as sacred service, your work becomes an offering of love.Healing creates steadiness. Regulating your nervous system makes consistency feel safe, not stressful.The Universe meets consistency with miracles. Showing up regularly creates space for divine flow to enter your business.Sustainability is spiritual. Aligning your rhythms with your seasons honors your energy and keeps your light radiant.Tune in to reconnect with your sacred rhythm, rediscover ease in showing up, and align your consistency with the flow of your soul and the grace of the Divine.Contact:michel@moneylighthouse.com

This Week in the CLE
Today in Ohio - Nov. 19, 2025 Congress upends all of Ohio's plans for regulating hemp like marijuana

This Week in the CLE

Play Episode Listen Later Nov 19, 2025 31:38


Something stinks in Mentor. Why can't authorities identify the source? Learn more about your ad choices. Visit megaphone.fm/adchoices

KAZU - Listen Local Podcast
Slashing of federal permanent housing dollars hits locally, Santa Cruz County inches toward regulating battery storage

KAZU - Listen Local Podcast

Play Episode Listen Later Nov 19, 2025 1:48


How local homeless service providers are preparing for a sharp reduction in federal funding for permanent housing. And, Santa Cruz County takes a baby step toward regulating new battery energy storage facilities.

The Missing Middle with Mike Moffatt and Cara Stern
Canada Is Finally Regulating Stablecoins – Here's Why It Matters

The Missing Middle with Mike Moffatt and Cara Stern

Play Episode Listen Later Nov 19, 2025 14:05


Canada is moving toward regulating dollar-backed stablecoins, and in this episode, Sabrina Maddeaux and Mike Moffatt break down what that means. They explain how stablecoins work, why Canada has been behind other G7 countries, and the potential benefits for payments and innovation.Mike and Sabrina also discuss the balance between protecting Canadians and encouraging competition, and why clear rules could help Canadian fintechs thrive. A small step with big implications for the future of digital payments in Canada.Chapters: 00:00 Introduction00:49 Federal budget: Stablecoin announcement 02:44 What is a stablecoin?04:40 Advantages of stablecoins over traditional payment methods07:08 Canada's missing stablecoin regulatory framework10:11 Canada should set its own stablecoin rules11:42 Was skepticism about stablecoin regulation warranted?12:47 Promoting healthy competition, innovation, and productivity13:34 ConclusionResearch/links:Regulatory Delays, Dollar-Backed Stablecoins, and Affordability for Canadianshttps://www.missingmiddleinitiative.ca/p/dollar-backed-stablecoins-and-affordabilityFederal budget 2025: Plan for stablecoin rules to usher in Canada's ‘digital dollar era,' advocates sayhttps://www.theglobeandmail.com/business/article-federal-budget-2025-stablecoin-legislation/Hosted by Mike Moffatt & Cara Stern & Sabrina Maddeaux Produced by Meredith Martin This podcast is funded by the Neptis Foundation and brought to you by the Smart Prosperity Institute.

Healing + Human Potential
Why Reparenting Your Inner Child Is The Key To Attracting Miracles | Olivia Amitrano

Healing + Human Potential

Play Episode Listen Later Nov 18, 2025 62:16


What if the parts of you you've been quieting are actually the keys to your next chapter? In today's episode of The Healing + Human Potential Podcast, we're exploring what happens when your soul starts nudging you toward a truer, more authentic version of yourself – even when the world expects you to stay the same. If you've ever felt the tension between who you used to be and who you're becoming, this conversation will give you the tools and the courage to take your next step. We dive into the subconscious blocks that keep you repeating old patterns, how to recognize when a cycle has expired, and what it really takes to break generational conditioning so you can live a life that feels aligned, creative, and true. You'll learn how to reparent the parts of you that were never modeled self-trust, how to turn rock bottom moments into initiations, and how to actually listen to the wisdom inside your body so you can move toward the life you're meant to create. Joining us is Olivia Amitrano – whose work bridges music, wellness, and storytelling – and whose journey will remind you that you're allowed to evolve, to shift paths, to let go of old identities, and to become someone both old and brand new. Episode Chapters:  0:00 · Trailer + Intro 1:20 · Feeling the Call to Evolve 2:00 · Olivia's Butterfly Effect Story 3:22 · From Music to Chronic Illness 4:10 · When Western Medicine Isn't Enough 5:00 · Discovering Chinese Medicine 5:40 · Building an Herbal Wellness Brand 6:20 · The Soul Nudge Back to Music 7:20 · Honoring Creative Identity Shifts 8:15 · Inner Child Work & Parts Integration 9:43 · Procrastination as Inner Wisdom 11:21 · Turning Rock Bottom Into Initiation 12:39 · How Meaning-Making Creates Momentum 14:44 · Radical Acceptance (vs. Avoidance) 16:58 · Sponsor: Institute for Coaching Mastery 19:13 · Breaking Family + Generational Cycles 21:32 · Seeing Our Parents Through New Eyes 23:45 · The Moment Forgiveness Landed 25:46 · Why Anger Is Part of Healing 26:36 · Tracking Patterns in Your Lineage 28:45 · The Power of Knowing Their Stories 30:05 · Reparenting Yourself in Practice 31:55 · Dopamine, Discipline & Hard Things 34:03 · Small Promises & Self-Trust 35:32 · Reparenting Through Food & Pleasure 37:30 · Alyssa's Emotional Eating Process 38:46 · How Inner Work Heals the Body 40:33 · Hearing Your True Inner Voice 42:18 · Regulating the Nervous System 44:11 · Creativity, Expression & Being in Your Body 46:10 · Where to Begin With Self-Connection 48:14 · Breakfast & Self-Respect (The First Shift) 49:19 · Shedding Old Identities 52:17 · Outgrowing Who You Were 53:02 · Loving the Performer Part 55:06 · Accepting All Parts of You 56:40 · Inner Child + Manager Dialogue 59:08 · Letting Your Parts Collaborate 59:50 · Following the Call (Even When Scared) 1:01:35 · Choices Our Ancestors Never Had 1:02:49 · Closing & Staying Connected === Have you watched our episode with Dr. Martha Beck on How To Use Your Pain To Awaken? Watch on YouTube: https://youtu.be/gjK95rzGY60 ====   

This Spiritual Fix
7.16 Communicating with the Villain, Part One of Two

This Spiritual Fix

Play Episode Listen Later Nov 18, 2025 49:50


This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.Before the communication section, the episode also covers:• Purpose vs meaning• Why your purpose isn't defined by you• How creation works when it's not about control• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant• Why people “get stuck” in certain villain phases• What it means to grow in order vs out of orderEPISODE BREAKDOWN00:00 — Opening & Check-InKristina and Anna reconnect after a break from recording.They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.05:00 — Purpose vs MeaningAnna shares insights from her Kabbalah class:• Meaning is personal interpretation.• Purpose is assigned externally (source, God, universe).• You don't get to define your purpose. Others and life events reveal it.Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller's idea that purpose arrives at a perpendicular angle to your intentions.13:00 — BREAKTHROUGH DREAM: The 9 Villains as the Life Cycle of a Flowering PlantKristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.A concise map:Obedient Critic — Seed. Rules, inherited limitations, instruction set.Vengeful Martyr — Cotyledon (baby leaves). Self-generated energy. Doing everything alone.Vain Controller — True leaves + root establishment. Channels, resources, trust.Eternal Child — Explosive growth, abundance, chaos.Evasive Expert — Balancing inputs. Regulating water/light.Divisive Immortal — Flowering. Death, risk, community, cross-pollination.Hungry Shapeshifter — Seed production. Creativity, potentiality.Righteous Bully — Seed release. Letting go. Not controlling outcomes.Invisible Destroyer — Desiccation / return to soil. Crone, surrender, dissolution.Use it to locate yourself. If you're “stuck,” look at the developmental stage you skipped.41:53 — PRACTICAL SECTION: COMMUNICATING WITH EACH VILLAINThis is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.1. The Obedient Critic (OC)Rule-set oriented, easily offended, perfectionistic, rigid.Preventive strategies:• Exchange rule-sets explicitly. Ask: “What does X mean to you?”• Agree on shared relationship rules or a “contract.”• Avoid assuming your interpretation matches theirs.• Overshare context up front to avoid catastrophic misinterpretation.During conflict:• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”• Validate their meaning first: “I see how in your world this means X.”• Never say “You're wrong.” Reframe instead: “In my world, this means something different.”2. The Vengeful Martyr (VM)Energy-banker, does everything alone, keeps score, collapses into exhaustion.Preventive strategies:• Do not exploit their over-functioning.• Build real competence in the areas they normally shoulder alone.• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).• Combine gratitude + competent action.During conflict / meltdown:• Open with: “I'm sorry I hurt your feelings.”• Listen. Don't defend. Don't reason.• Offer immediate relief from responsibility.• After they calm: reduce the systemic over-responsibility that created the blowup.3. The Vain Controller (VC)Status-driven, work-driven, image-driven, terrified of betrayal.Preventive strategies:• Avoid competition or one-upping.• Celebrate small vulnerability when they offer it.• Keep your promises. No exceptions.• Reward their hard work in tangible, visible ways.During conflict:• Acknowledge the breach directly: “I recognize I broke a promise here.”• Use “I will work harder” language.• Outline concrete steps you will take to restore trust.• Don't joke about their insecurities. They will not take it well.4. The Eternal Child (EC)Dream-logic, confabulation, entitlement, dramatic swings.Preventive strategies:• Set clear expectations + consequences. Consistency matters more than anything.• Bring in practicality without shaming their dream-side:“I love your vision. Let's anchor it with two practical steps.”• Give them structure, timelines, and follow-through.During conflict / tantrum:• Do not debate their story. It won't land.• Provide grounding: “I'm here. I'm not abandoning you.”• Hold consistent consequences afterward.• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.ClosingNext week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Becoming the Channel with Robyn McKay
Healing the Nervous System: Regulating Your Energy, Emotions, and Soul

Becoming the Channel with Robyn McKay

Play Episode Listen Later Nov 18, 2025 10:19


In today's episode, Dr. Robyn McKay explores how we can support the healing of our nervous system by actively regulating our energy, tending to our emotions, and reconnecting with the deeper wisdom of the soul.This episode explores: What it means to have a regulated nervous system How a regulated nervous system feels physically The effects of an unregulated nervous system in leadership, life, and business Leading from the body vs. leading from the mind How to lead from the heart How to tell if your body is coherent How to stay attuned in a chaotic life Technology that supports body coherence Why intelligent people become unregulated under pressure Understanding neuroticismRemember, the first step toward returning to a healthy space begins with the simple decision to prioritize regulating your nervous system. It's a choice that can shift everything.Love what you're hearing?Leave a review on Apple Podcasts and send a screenshot to Robyn. Each month, one listener will receive a Scroll of Recognition—a custom energetic blessing, activation, or intuitive message written just for you.Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call Join the $100K Retreat Leaders Secrets: https://www.facebook.com/groups/100kretreatsecrects 

Sacred Souls
#124 From Frozen Energy to Freedom: Hypnotherapy for Boundaries, Burnout & Addiction w/ Tasleem Jessani

Sacred Souls

Play Episode Listen Later Nov 17, 2025 38:02


FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem JessaniIn this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.You'll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.Timestamps: 00:00 Raising your frequency above problems00:26 Intro to Tasleem and her work02:49 Sensitivity, intuition, and early suppression06:22 Parenting intuitive children08:48 Regulating your own nervous system09:49 Nervous system roots of people-pleasing11:51 Addiction as dysregulation14:17 How hypnotherapy reaches the root17:45 Frozen energy and somatic release20:00 Bridge tools for healing22:45 Why mindset work plateaus24:08 Energy, frequency, and problem-solving27:29 Self-sabotage and repeating cycles31:08 Practical tips for entrepreneurs33:22 Trigger journaling35:33 How to work with Tasleem37:17 Book recs + closingCONNECT WITH TASLEEM JESSANI: Website: tasleemjessani.comInstagram: @tasleemjessaniFacebook: Tasleem JessaniLinkedIn: Coach TasleemFree Resource: Guided hypnosis meditation available on her websiteCONNECT WITH VANESSA SOUL: Website: vanessasoul.com/SacredsoulenergeticsInstagram: @vanessaasoulPodcast (All Apps): https://pod.link/1713095352YouTube: https://www.youtube.com/@VanessaSoulWorkFacebook: Use this link: https://www.facebook.com/vanessaspiva9If you liked this episode, you'll also love:Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System IssueApple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

The Data Chronicles
Checking in on APAC | Regulating for innovation

The Data Chronicles

Play Episode Listen Later Nov 13, 2025 49:16


In this episode of The Data Chronicles, host Scott Loughlin is joined by Hogan Lovells partners Eduardo Ustaran and Charmian Aw to examine how regulators are rethinking the relationship between AI, innovation, and privacy. They discuss why many regulators view data protection rules not as obstacles, but as guardrails that can support responsible AI development through tools like impact assessments, transparency, and data minimization.   Eduardo shares insights from the Global Privacy Assembly, which brought together more than 140 data protection authorities from over 90 countries for regulator-led discussions on AI in daily life, cross-border data transfers, children's privacy, privacy-enhancing technologies, and other issues shaping global enforcement trends. Charmian, who leads the firm's Asia-Pacific Data, Privacy and Cybersecurity team, adds an APAC perspective with takeaways from the Global Cross-Border Privacy Rules Forum and the region's growing push for interoperability in data transfers and enforcement cooperation.   We also highlight the launch of our Asia Pacific Privacy Legislation Tracker, a new tool that compares privacy requirements across APAC jurisdictions designed to support companies in navigating the region's evolving data protection landscape.

Education On Fire - Sharing creative and inspiring learning in our schools
Digital Seatbelts: Making Broadband Safer for Children with Network-Level Parental Controls

Education On Fire - Sharing creative and inspiring learning in our schools

Play Episode Listen Later Nov 10, 2025 45:09 Transcription Available


Mashood Ahmad is the CEO and founder of Gigabit IQ, an award-winning UK broadband provider dedicated to delivering safer, smarter, and faster internet through fully managed Wi-Fi and industry-leading online safety tools. A recognised voice in digital inclusion and child online protection, Mashood is a Council Member at ISPA UK and a vocal advocate for stronger ISP accountability in protecting families online.Under Mashood's leadership, Gigabit IQ has pioneered services like FamilyGuard+, a network-level parental control solution designed to meet the real-world needs of modern families. He has spearheaded initiatives supporting vulnerable communities, including children in care, refugees, and low-income households, through fair access broadband and safety education.Mashood is the author of the white paper “Beyond the Act: The Hidden Layer of Online Harm No One's Regulating”, which challenges current UK online safety legislation and proposes a new national ISP Safety Rating System, akin to NCAP for cars or Ofsted for schools.A frequent speaker on digital safety, Mashood is leading an Online Safety & ISP Accountability session at the UK Internet Parliament Conference with ISPA, and continues to work with regulators, MPs, and safety groups to shape a safer digital future for all.Takeaways: The introduction of digital safety measures is akin to implementing seat belts in cars, enhancing Internet safety. Gigabit IQ aims to provide parental controls that ensure children access only age-appropriate online content. The company's initiative, Parent Line, offers parents guidance on navigating online safety and concerns. Faster Internet speeds necessitate enhanced safety protocols to protect children from harmful online content. Gigabit IQ advocates for industry-wide parental controls, empowering parents to safeguard their children online. Digital inclusion is essential; broadband should be accessible to all communities, regardless of their location. Chapters:00:17 - Digital Safety in the Age of the Internet01:41 - The Launch of Parent Line13:47 - Advocating for Online Safety in Broadband Services21:12 - The Importance of Granular Parental Controls28:33 - Digital Inclusion and Accessibility39:24 - Empowering Parents for Online Safetyhttps://www.gigabitiq.com/https://www.linkedin.com/in/mashood-ahmad-gigabitiq/https://www.linkedin.com/company/gigabit-iqhttps://www.facebook.com/GigabitIQhttps://www.instagram.com/gigabit_iq/https://x.com/GigabitIQhttps://www.tiktok.com/@gigabitiqhttps://www.youtube.com/@GigabitIQhttps://bsky.app/profile/gigabitiq.bsky.socialhttps://mastodon.social/@GigabitIQhttps://www.parentline.ukShow Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

Your Next Best Step: Helping Small Business owners build a plan for a brighter future
Leading Through Change: Becoming the Difference Maker When Your Team Resists Transformation

Your Next Best Step: Helping Small Business owners build a plan for a brighter future

Play Episode Listen Later Nov 10, 2025 29:14


In this Amuse Bouche leadership episode, Theresa Cantley shares how to lead through change, adversity, and transformation — especially when your team is resistant, risk-averse, or uncomfortable with uncertainty. Through real case examples from the hospitality industry and her own leadership experience, Theresa reveals how to summon the best of who you are, communicate with conviction and adaptability, and create alignment even when the path forward is unclear. If you're navigating restructuring, growth, or major shifts in your business model, this episode gives you the mindset and practical steps to move your team from resistance → action → ownership. ⏱️ Timestamps 00:01 — Introduction to the Amuse Bouche leadership series concept  01:10 — Rapid change in business: economy, supply chain, tech + AI 02:21 — Leadership can feel lonely — but you're not alone 03:50 — Change starts internally: building from the inside out  04:50 — Why old systems stop working and small changes matter 06:15 — Case study: navigating setbacks (leadership change + fire) 07:15 — When leading feels like pushing a boulder uphill 08:10 — Step #1: Summon the best of who you are 09:41 — Conviction + adaptability = empathetic leadership  12:08 — Listening beneath resistance and frustration 14:27 — 3 ways people respond to change  16:51 — The cost of avoiding hard conversations  19:19 — Complaining vs. stepping out of the comfort zone 21:24 — The demand zone: when your vision requires more  23:38 — Flow zone: alignment and momentum 26:03 — Regulating emotion as a leader  28:30 — Step #2 and #3: Define the vision, create the plan, be the example  30:04 — Pivoting when decisions don't work out  32:17 — Getting off the hamster wheel to lead effectively  34:28 — Final takeaway: growth requires leaning into change. ⭐ Key Idea "We must first summon the best of who we are. When we lead with conviction, empathy, and emotional regulation, we become the change maker — not just the one enforcing change."  This episode is for Founder CEOs, business owners, and leaders navigating change, growth, or transformation.

Alive and Kicking with Clare McKenna
Coru on regulating the psychotherapy and counselling sector

Alive and Kicking with Clare McKenna

Play Episode Listen Later Nov 9, 2025 20:51


Guest: Coru CEO Claire O'Cleary

The John Batchelor Show
61: PREVIEW. Supreme Court Hearing on Presidential Tariff Authority. Richard Epstein discusses the Supreme Court oral hearing on the tariffs Mr. Trump imposed, relying on a vague 1977 law concerning emergencies and regulating imports. Epstein predicts a s

The John Batchelor Show

Play Episode Listen Later Nov 7, 2025 1:19


PREVIEW. Supreme Court Hearing on Presidential Tariff Authority. Richard Epstein discusses the Supreme Court oral hearing on the tariffs Mr. Trump imposed, relying on a vague 1977 law concerning emergencies and regulating imports. Epstein predicts a split decision, noting that the president's actions go far beyond accepted practices. The court must interpret the fuzzy line between legitimate legal authority and its abuse.

SoundBytes
✨ Dr. William Walsh Is Transforming Mental Health — Regulating Brain Biochemistry to Treat the Causes, Not Just the Symptoms. It's A New Hope for Millions Worldwide.

SoundBytes

Play Episode Listen Later Nov 7, 2025 17:38


The John Batchelor Show
53: Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "rela

The John Batchelor Show

Play Episode Listen Later Nov 6, 2025 11:00


Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "relationships," this fraction still warrants significant attention. He criticizes early state legislative responses, such as Illinois banning AI therapy tools, arguing that such actions risk denying mental health support to children who cannot access human therapists. Frazier advocates against imposing restrictive statutory law on the rapidly evolving technology. Instead, he recommends implementing a voluntary, standardized rating system, similar to the MPA film rating system. This framework would provide consumers with digestible information via labels—like "child safe" or "mental health appropriate"—to make informed decisions and incentivize industry stakeholders to develop safer applications. 1919

The John Batchelor Show
53: Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "rela

The John Batchelor Show

Play Episode Listen Later Nov 6, 2025 6:49


Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "relationships," this fraction still warrants significant attention. He criticizes early state legislative responses, such as Illinois banning AI therapy tools, arguing that such actions risk denying mental health support to children who cannot access human therapists. Frazier advocates against imposing restrictive statutory law on the rapidly evolving technology. Instead, he recommends implementing a voluntary, standardized rating system, similar to the MPA film rating system. This framework would provide consumers with digestible information via labels—like "child safe" or "mental health appropriate"—to make informed decisions and incentivize industry stakeholders to develop safer applications. 1941

Living Beyond 120
From Trauma to Triumph: Mastering Emotional Fitness - Episode 309

Living Beyond 120

Play Episode Listen Later Nov 6, 2025 58:58


In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese engage in a profound conversation with Mastin Kipp about the intersection of trauma, the nervous system, and the journey towards healing and longevity. They explore how childhood trauma impacts health, the importance of emotional awareness, and the role of psychedelics in healing. The discussion emphasizes the significance of joy, resilience, and the need for co-regulation in overcoming trauma and thriving in life. The episode concludes with actionable steps for listeners to move from survival to a thriving existence, highlighting the power of connection and vulnerability in the healing process.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways        The ultimate goal is not just to survive, but to thrive.        Understanding the nervous system is crucial for healing.        Childhood trauma can have lasting effects on health.        Emotional awareness is key to living a fulfilling life.        Psychedelics can play a role in trauma healing.        A regulated nervous system allows for emotional resilience.        Joy is a biological advantage and essential for well-being.        Co-regulation with others can enhance healing.        It's important to balance past experiences with present joy.        You can change your biology and rewrite your life story.     Chapters 00:00 Introduction to Trauma and Healing 04:59 Understanding the Nervous System 07:45 The Role of Trauma in Our Lives 10:52 Bringing Trauma to Consciousness 13:38 The Power of Psychedelics in Healing 19:30 Brain Imaging and Its Insights 25:19 Understanding Individual Differences in Trauma Responses 31:20 Understanding Genetics and Mental Health 34:09 The Role of Joy in the Nervous System 36:52 Regulating the Nervous System for Emotional Resilience 42:42 Navigating Grief and Emotional Depth 52:30 From Survival to Thriving: The Power of Connection   To learn more about Mastin Kipp: Website: https://mastinkipp.com/ Instagram: https://www.instagram.com/mastinkipp Facebook: https://www.facebook.com/mastinkipp Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw   Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Tara Talks
240: Business growth through regulating your nervous system with Jessica Karwat

Tara Talks

Play Episode Listen Later Nov 6, 2025 57:05


Today I am joined by a gorgeous human I've had the pleasure of knowing for about 18 months. Jess Karwat is a business mentor, the Founder of Embodied Icon and isleading the Nervous-System Revolution for women in business.This conversation is powerful, impactful, very honest and really dives deep into the behind the scenes of running a business, scaling a business and leading with heart.Connect with Jess on Instagram here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

New Books Network
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books Network

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books Network
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books Network

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in History
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in History

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

New Books in Gender Studies
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in Gender Studies

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

New Books in American Studies
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in American Studies

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

New Books in Women's History
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in Women's History

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Public Policy
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in Public Policy

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

New Books in Science, Technology, and Society
Mimi Abramovitz, "Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present" (Routledge, 2025)

New Books in Science, Technology, and Society

Play Episode Listen Later Nov 4, 2025 29:58


In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

Awaken My Soul
076: Is He Emotionally Unavailable... or Just Regulating?

Awaken My Soul

Play Episode Listen Later Oct 31, 2025 8:05


If you've ever felt that wave of panic when he suddenly pulls away… this episode will change everything.Melissa Peters - relationship and feminine embodiment coach - unpacks the Masculine Cycle of Intimacy™ - a framework Melissa coined - that helps women understand why men need space after connection and how that space can actually strengthen love instead of destroying it.What looks like emotional unavailability is often emotional regulation — and when you know how to meet it with grounded, feminine energy, you stop chasing and start magnetizing.

A Parenting Resource for Children’s Behavior and Mental Health
350: 3 Signs You're Co-Regulating Right (and 2 You're Not)

A Parenting Resource for Children’s Behavior and Mental Health

Play Episode Listen Later Oct 27, 2025 10:53


Co-regulation is one of the most powerful tools we have to help children learn how to manage emotions, but many parents wonder: Am I even doing it right? When your own emotions feel overwhelming and your child's emotions are spilling over, it can be hard to know if what you're doing is helping.In this episode, I break down the signs you're co-regulating effectively—and the red flags that mean you're missing the mark. By the end, you'll know how to create more emotional safety for your child, model healthy coping strategies, and begin to calm the brain first so that both self regulation and connection grow stronger, even in moments of emotional dysregulation.How do I know if co-regulation is actually working?When you're practicing co-regulation, look for these green lights:You pause before reacting—even if you're still triggered inside. That moment of not reacting right away wires calm into your nervous system and models it for your child.Your child returns to baseline faster. Meltdowns don't magically disappear, but recovery time shortens when your child feels emotional support.You're less reactive and more present. Instead of personalizing your child's behavior, you can stay grounded and focus on connection.These are powerful signs you're co-regulating right, even if the journey is messy. Remember: behavior is communication, not misbehavior.Why does my child stay upset for so long?Parents often worry: Why can't my child just “get over it”? The truth is, dysregulated kids get stuck in stress responses.When co-regulation is working, you'll notice:Less escalation over time—strong emotions are still there, but the intensity fades faster.More trust and closeness after difficult moments. Your child feels safe knowing you didn't “hold it against them.”Children begin to use their own words and tools. Over time, kids copy what you model: deep breathing, naming feelings, and even humor.Emotional regulation isn't instant. It's about progress, not perfection.Am I making mistakes with co-regulation?Yes—every parent does. The key is knowing what might get in the way:Performing calm instead of being calm. If you're smiling on the outside but resentful or tense inside, kids feel it in your body language, tone, and facial expressions.Rushing to fix emotions. Instead of shutting down your child's big feelings, ride the wave with them. That's how children learn self-regulation skills and trust that emotions aren't life-threatening.If irritation or anger doesn't ease over time, it may be a sign to get extra support for your own stress responses.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterWhat helps me co-regulate more effectively?Parents can build co-regulation strategies into daily life by checking in with their own emotional states first. Try:Slow, deep breathing before approaching your child.Body scans—ask yourself, Where am I tense? Can I soften this?Eye contact and active listening to show emotional support.Repair after tough moments—apologies and reconnection are powerful tools for healthy...

Crazy Cool Family
#318: Regulating Big Emotions (feat. McKenzie Reaume)

Crazy Cool Family

Play Episode Listen Later Oct 22, 2025 39:07


Kids can't learn new skills when their nervous system is flooded. In this episode, Suz and Kenzie show you how to regulate first and coach second using our MONSTER cue: My Only Need: Start To Emotionally Regulate. You'll learn a faith-filled, brain-wise plan for toddler tantrums, big-kid blowups, and teen flare-ups—without losin;g your own peace. You'll Learn Thermostat vs. thermometer parenting: How to set the room's emotional “temperature,” not just read it. The MONSTER check: A simple in-the-moment phrase that grounds you and your child. Storm vs. sunshine timing: Correct for safety in the storm; train skills in the calm. Age-by-age scripts for toddlers, big kids, and teens that lower intensity fast. Pick-your-battle triage: Safety, maturity, and “my-issue” filters so you don't fight every fight. Reset tools that work: 4/6 breathing, colors game, cold water splash, squeeze/hug items, wall pushups/jumping jacks, worship/quiet song. Regulate → Repair → Rehearse so growth sticks. Faith integration: “Peace lives in me—let's go find it,” plus short prayers that invite the Holy Spirit into hard moments. “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” — Isaiah 26:3 (See also Galatians 5:22–23 for the fruit of the Spirit and Philippians 4:7 for God's peace.) Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

Heal Thy Self with Dr. G
Trauma Expert: Heal Childhood Pain by Regulating Your Nervous System | ft. Anna Runkle HTS w/ DrG #424

Heal Thy Self with Dr. G

Play Episode Listen Later Oct 13, 2025 70:51


Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever noticed that talking about your trauma sometimes makes you feel worse? That's because talking only trims the branches—it doesn't touch the roots. In this week's episode, Dr. Christian Gonzalez sits down with Anna Runkle, creator of the viral movement The Crappy Childhood Fairy, to explore why traditional talk therapy often fails to heal trauma — and what actually does. Anna shares how, after years of therapy that left her feeling worse, she discovered one simple, daily nervous system practice that changed everything. Within two weeks, her PTSD symptoms were gone — and her life was never the same. What We Cover • Hidden signs of trauma most people miss including disorientation, clumsiness, and feeling “off” for no reason • Why talking about trauma can backfire, and how to create space for real emotional processing • Emotional flashbacks explained and how preverbal trauma silently shapes adult choices in love, work, and life • Nervous system regulation techniques that bring rapid relief and help you reconnect to yourself • Anna's expressive writing method that helped her clear PTSD in two weeks • How trauma-driven decisions shape entire lives — from partners to careers — and how to break the cycle • The surprising power of simple movement for emotional regulation • A practical boundary phrase that shuts down conflict without drama • Talking ≠ healing. Over-talking about trauma can keep the nervous system dysregulated. • Regulation first, insight second. Healing begins when the body feels safe. • Old patterns drive new problems. Many adult struggles are rooted in unconscious trauma responses. • Healing can start fast. You don't need years of suffering to feel relief — the right tools can shift things quickly. • Connection is the goal. Regulating your nervous system opens the door to deeper relationships and real belonging. About the Guest Anna Runkle, known online as The Crappy Childhood Fairy, is a bestselling author, trauma educator, and creator of one of the internet's fastest-growing trauma-healing communities. Her approach to recovery focuses on nervous system healing, emotional regulation, and practical, self-guided tools for real-world transformation. Instagram: https://www.instagram.com/crappychildhoodfairy/?hl=en Website: https://crappychildhoodfairy.com/ Timestamps: 0:00 – Intro 1:16 – Rapid Fire 4:59 – The Origin of “Crappy Childhood Fairy” and Growing Up in a Commune 7:06 – Why Healing Doesn't Have to Get Worse Before It Gets Better 12:20 – How Childhood Trauma Shapes Adult Life Decisions 21:00 – Emotional Flashbacks: The Hidden Force Behind Sudden Anxiety 25:26 – The Turning Point: A Violent Attack and Failed Therapy 30:43 – Expressive Writing: How a Simple Practice Can Heal PTSD 43:07 – Breaking Trauma-Driven Cycles in Work, Money, and Relationships 53:10 – Movement as Medicine: The Fastest Way to Regulate the Nervous System

Becoming Boss Podcast
234. Dumpster Decisions and Burnout Recovery

Becoming Boss Podcast

Play Episode Listen Later Oct 13, 2025 42:35


In this deeply personal and insight-packed solo episode, Kristen shares a powerful reflection on what she calls “dumpster decisions”—those all-or-nothing moves we make when we're on the brink of burnout or buried in overwhelm. Drawing from her own journey of business pivots, personal healing, and rediscovery, Kristen opens up about how she threw away more than she needed to, only to later return and reclaim what still sparked joy.She walks listeners through the difference between rage cleaning your life and intentionally evaluating what still serves your evolving self. Along the way, she delivers relatable stories, thoughtful metaphors (hello, Marie Kondo and Harry Potter's phoenix!), and a massive announcement that longtime listeners will love.Spoiler alert: She's officially back in the weekly coaching chair—and you're invited.What You'll Hear in This Episode:What “dumpster decisions” are and why we make them during burnoutHow Kristen's business and personal life were shaped by burnout recoveryThe importance of honoring your evolution without shameHow your nervous system holds the key to better habits, performance, and joyThe birth of Sondera, Kristen's newest company helping people regulate, realign, and riseA sneak peek into the tools, coaching, and transformation waiting inside her new membershipThe full-circle moment: Kristen's return to live weekly coaching (and how you can join!)Key Takeaways:Burnout doesn't always mean burning everything down.Regulating your nervous system is the missing link between knowing what to do and actually doing it.Sometimes, the things you walked away from still belong with you—you just needed space to see it.Sustainable success is rooted in self-awareness, alignment, and nervous system integration.Special Announcement

The World and Everything In It
10.7.25 Colorado's conversion therapy law, hiring high-skilled immigrants, the National Guard in Memphis, and steadfast hope for the hostages

The World and Everything In It

Play Episode Listen Later Oct 7, 2025 38:36


Regulating counseling on sexuality, the H-1B visa debate, the National Guard in Memphis, and hope two years after the assault on Israel. Plus, Joe Rigney on AI and the illusion of life, a tree-mendous deal, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/onlineFrom Covenant College, where Christian faculty equip students for their callings through hard ideas, deep questions, and meaningful work. covenant.edu/worldAnd from Ambassadors Impact Network, helping entrepreneurs who are looking for more than just funding. Discover a community of Christian faith-led investors. More at ambassadorsimpact.com

The Prof G Show with Scott Galloway
Regulating AI, Future-Proof Jobs, and Who's Accountable When It Fails — ft. Greg Shove

The Prof G Show with Scott Galloway

Play Episode Listen Later Oct 6, 2025 25:15


In the final installment of our Prof G on AI special, Scott and Greg Shove – CEO of Section – answer your questions on how AI is reshaping work, business, and accountability. They discuss what kinds of regulations are needed, which jobs will thrive in the next decade, and how companies should think about ownership and responsibility when AI makes decisions. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Order of Man
Meet Challenges Like a Man | FRIDAY FIELD NOTES

Order of Man

Play Episode Listen Later Oct 3, 2025 25:28


In this Friday Field Notes, Ryan dives into the inevitable challenges every man faces—and how you can rise above them. Being a male is a matter of birth, but being a man is earned through responsibility, capability, and leadership. Ryan outlines practical ways to prepare yourself mentally, emotionally, physically, and spiritually so that you can protect, provide, and preside when it matters most. Whether it's solving problems under pressure, anticipating threats, regulating emotions, or empowering others, this episode will challenge you to step up and live as the man you were meant to be. SHOWNOTES 00:00 – Intro 00:10 – Not every male is a man: challenge defines manhood 02:34 – True leadership reveals itself when things go wrong 04:50 – The power of anticipation and situational awareness 09:23 – Building capability in every area of life 11:45 – Manhood as a profession: constantly improving yourself 14:08 – Emotional regulation and creating safety 16:20 – Helping others solve their own problems 18:47 – Sovereignty: physical, mental, emotional, and spiritual strength 20:37 – Becoming the man people look to in crisis 22:30 – Promotion: Join the Iron Council 23:45 – Next week's episode preview with Jack Carr 24:30 – Closing and grassroots call to share the podcast What You'll Learn in this Episode: Why challenge is the defining feature of manhood How to adopt the mindset of a problem-solver The importance of anticipation and situational awareness Building capability: financial, physical, and skill-based Regulating your emotions and creating safety for others Helping others solve their own problems Why manhood is a profession that requires constant improvement Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready