Podcasts about regulating

Something stinks in Mentor. Why can't authorities identify the source? Learn more about your ad choices. Visit megaphone.fm/adchoices

How local homeless service providers are preparing for a sharp reduction in federal funding for permanent housing. And, Santa Cruz County takes a baby step toward regulating new battery energy storage facilities.

What if the parts of you you've been quieting are actually the keys to your next chapter? In today's episode of The Healing + Human Potential Podcast, we're exploring what happens when your soul starts nudging you toward a truer, more authentic version of yourself – even when the world expects you to stay the same. If you've ever felt the tension between who you used to be and who you're becoming, this conversation will give you the tools and the courage to take your next step. We dive into the subconscious blocks that keep you repeating old patterns, how to recognize when a cycle has expired, and what it really takes to break generational conditioning so you can live a life that feels aligned, creative, and true. You'll learn how to reparent the parts of you that were never modeled self-trust, how to turn rock bottom moments into initiations, and how to actually listen to the wisdom inside your body so you can move toward the life you're meant to create. Joining us is Olivia Amitrano – whose work bridges music, wellness, and storytelling – and whose journey will remind you that you're allowed to evolve, to shift paths, to let go of old identities, and to become someone both old and brand new. Episode Chapters:  0:00 · Trailer + Intro 1:20 · Feeling the Call to Evolve 2:00 · Olivia's Butterfly Effect Story 3:22 · From Music to Chronic Illness 4:10 · When Western Medicine Isn't Enough 5:00 · Discovering Chinese Medicine 5:40 · Building an Herbal Wellness Brand 6:20 · The Soul Nudge Back to Music 7:20 · Honoring Creative Identity Shifts 8:15 · Inner Child Work & Parts Integration 9:43 · Procrastination as Inner Wisdom 11:21 · Turning Rock Bottom Into Initiation 12:39 · How Meaning-Making Creates Momentum 14:44 · Radical Acceptance (vs. Avoidance) 16:58 · Sponsor: Institute for Coaching Mastery 19:13 · Breaking Family + Generational Cycles 21:32 · Seeing Our Parents Through New Eyes 23:45 · The Moment Forgiveness Landed 25:46 · Why Anger Is Part of Healing 26:36 · Tracking Patterns in Your Lineage 28:45 · The Power of Knowing Their Stories 30:05 · Reparenting Yourself in Practice 31:55 · Dopamine, Discipline & Hard Things 34:03 · Small Promises & Self-Trust 35:32 · Reparenting Through Food & Pleasure 37:30 · Alyssa's Emotional Eating Process 38:46 · How Inner Work Heals the Body 40:33 · Hearing Your True Inner Voice 42:18 · Regulating the Nervous System 44:11 · Creativity, Expression & Being in Your Body 46:10 · Where to Begin With Self-Connection 48:14 · Breakfast & Self-Respect (The First Shift) 49:19 · Shedding Old Identities 52:17 · Outgrowing Who You Were 53:02 · Loving the Performer Part 55:06 · Accepting All Parts of You 56:40 · Inner Child + Manager Dialogue 59:08 · Letting Your Parts Collaborate 59:50 · Following the Call (Even When Scared) 1:01:35 · Choices Our Ancestors Never Had 1:02:49 · Closing & Staying Connected === Have you watched our episode with Dr. Martha Beck on How To Use Your Pain To Awaken? Watch on YouTube: https://youtu.be/gjK95rzGY60 ====   

This episode continues the practical series on the Inner Villain system by breaking down how to communicate with each villain type. Kristina and Anna pull from real life, therapy, and relationship work to translate a complex shadow-work system into clear tools you can use with partners, friends, coworkers, and family.Before the communication section, the episode also covers:• Purpose vs meaning• Why your purpose isn't defined by you• How creation works when it's not about control• A new metaphor for the 9 Villains as phases in the lifecycle of a flowering plant• Why people “get stuck” in certain villain phases• What it means to grow in order vs out of orderEPISODE BREAKDOWN00:00 — Opening & Check-InKristina and Anna reconnect after a break from recording.They talk somatic healing, practical implementation struggles, and the tension between “etheric narrative work” and real-life applicability.05:00 — Purpose vs MeaningAnna shares insights from her Kabbalah class:• Meaning is personal interpretation.• Purpose is assigned externally (source, God, universe).• You don't get to define your purpose. Others and life events reveal it.Kristina connects this to Viktor Frankl, creation without attachment, and Buckminster Fuller's idea that purpose arrives at a perpendicular angle to your intentions.13:00 — BREAKTHROUGH DREAM: The 9 Villains as the Life Cycle of a Flowering PlantKristina shares a liminal-space dream that reframed the entire Villain System through the natural growth stages of a plant.A concise map:Obedient Critic — Seed. Rules, inherited limitations, instruction set.Vengeful Martyr — Cotyledon (baby leaves). Self-generated energy. Doing everything alone.Vain Controller — True leaves + root establishment. Channels, resources, trust.Eternal Child — Explosive growth, abundance, chaos.Evasive Expert — Balancing inputs. Regulating water/light.Divisive Immortal — Flowering. Death, risk, community, cross-pollination.Hungry Shapeshifter — Seed production. Creativity, potentiality.Righteous Bully — Seed release. Letting go. Not controlling outcomes.Invisible Destroyer — Desiccation / return to soil. Crone, surrender, dissolution.Use it to locate yourself. If you're “stuck,” look at the developmental stage you skipped.41:53 — PRACTICAL SECTION: COMMUNICATING WITH EACH VILLAINThis is the part listeners asked for. Clear, real-world communication strategies, conflict prevention tools, and repair patterns for each villain.1. The Obedient Critic (OC)Rule-set oriented, easily offended, perfectionistic, rigid.Preventive strategies:• Exchange rule-sets explicitly. Ask: “What does X mean to you?”• Agree on shared relationship rules or a “contract.”• Avoid assuming your interpretation matches theirs.• Overshare context up front to avoid catastrophic misinterpretation.During conflict:• Use permissive, soft entry language: “Could we try…?” “Maybe we consider…?”• Validate their meaning first: “I see how in your world this means X.”• Never say “You're wrong.” Reframe instead: “In my world, this means something different.”2. The Vengeful Martyr (VM)Energy-banker, does everything alone, keeps score, collapses into exhaustion.Preventive strategies:• Do not exploit their over-functioning.• Build real competence in the areas they normally shoulder alone.• Remove responsibility from them physically (take the kids out of the house, run point on meals, etc.).• Combine gratitude + competent action.During conflict / meltdown:• Open with: “I'm sorry I hurt your feelings.”• Listen. Don't defend. Don't reason.• Offer immediate relief from responsibility.• After they calm: reduce the systemic over-responsibility that created the blowup.3. The Vain Controller (VC)Status-driven, work-driven, image-driven, terrified of betrayal.Preventive strategies:• Avoid competition or one-upping.• Celebrate small vulnerability when they offer it.• Keep your promises. No exceptions.• Reward their hard work in tangible, visible ways.During conflict:• Acknowledge the breach directly: “I recognize I broke a promise here.”• Use “I will work harder” language.• Outline concrete steps you will take to restore trust.• Don't joke about their insecurities. They will not take it well.4. The Eternal Child (EC)Dream-logic, confabulation, entitlement, dramatic swings.Preventive strategies:• Set clear expectations + consequences. Consistency matters more than anything.• Bring in practicality without shaming their dream-side:“I love your vision. Let's anchor it with two practical steps.”• Give them structure, timelines, and follow-through.During conflict / tantrum:• Do not debate their story. It won't land.• Provide grounding: “I'm here. I'm not abandoning you.”• Hold consistent consequences afterward.• If they escalate to destructive behavior: remove yourself and hold the boundary firmly.ClosingNext week: Part 3, continuing through the remaining villains (Evasive Expert → Invisible Destroyer) with more scripts, tools, and examples.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

FROM FROZEN ENERGY TO FREEDOM: How Hypnotherapy Rewires Your Brain with Tasleem JessaniIn this episode, Vanessa Soul speaks with hypnotherapist and intuitive leadership coach Tasleem Jessani about the deeper roots of people-pleasing, addiction, burnout, and emotional overwhelm.You'll learn how childhood freeze responses become adult self-sabotage, why mindset work eventually stops working, and how hypnotherapy helps you access deeper states of consciousness to release frozen energy and rewire the nervous system at the root.Timestamps: 00:00 Raising your frequency above problems00:26 Intro to Tasleem and her work02:49 Sensitivity, intuition, and early suppression06:22 Parenting intuitive children08:48 Regulating your own nervous system09:49 Nervous system roots of people-pleasing11:51 Addiction as dysregulation14:17 How hypnotherapy reaches the root17:45 Frozen energy and somatic release20:00 Bridge tools for healing22:45 Why mindset work plateaus24:08 Energy, frequency, and problem-solving27:29 Self-sabotage and repeating cycles31:08 Practical tips for entrepreneurs33:22 Trigger journaling35:33 How to work with Tasleem37:17 Book recs + closingCONNECT WITH TASLEEM JESSANI: Website: tasleemjessani.comInstagram: @tasleemjessaniFacebook: Tasleem JessaniLinkedIn: Coach TasleemFree Resource: Guided hypnosis meditation available on her websiteCONNECT WITH VANESSA SOUL: Website: vanessasoul.com/SacredsoulenergeticsInstagram: @vanessaasoulPodcast (All Apps): https://pod.link/1713095352YouTube: https://www.youtube.com/@VanessaSoulWorkFacebook: Use this link: https://www.facebook.com/vanessaspiva9If you liked this episode, you'll also love:Episode 57 — Reprogramming Your Mind with Hypnosis (Emanuele Righes)Apple: https://podcasts.apple.com/us/podcast/57-reprogramming-your-mind-with-hypnosis-with/id1713095352?i=1000660242609Episode 53 — Healing Childhood Wounds with Fascia Work (Maria Alferis)Apple: https://podcasts.apple.com/us/podcast/53-healing-childhood-wounds-with-fascia-work-with/id1713095352?i=1000657776476Episode 51 — Nervous System Capacity & How Addictions Are a Nervous System IssueApple: https://podcasts.apple.com/us/podcast/51-nervous-system-capacity-how-addictions-are-a/id1713095352?i=1000657065234

In this episode of The Data Chronicles, host Scott Loughlin is joined by Hogan Lovells partners Eduardo Ustaran and Charmian Aw to examine how regulators are rethinking the relationship between AI, innovation, and privacy. They discuss why many regulators view data protection rules not as obstacles, but as guardrails that can support responsible AI development through tools like impact assessments, transparency, and data minimization.   Eduardo shares insights from the Global Privacy Assembly, which brought together more than 140 data protection authorities from over 90 countries for regulator-led discussions on AI in daily life, cross-border data transfers, children's privacy, privacy-enhancing technologies, and other issues shaping global enforcement trends. Charmian, who leads the firm's Asia-Pacific Data, Privacy and Cybersecurity team, adds an APAC perspective with takeaways from the Global Cross-Border Privacy Rules Forum and the region's growing push for interoperability in data transfers and enforcement cooperation.   We also highlight the launch of our Asia Pacific Privacy Legislation Tracker, a new tool that compares privacy requirements across APAC jurisdictions designed to support companies in navigating the region's evolving data protection landscape.

Mashood Ahmad is the CEO and founder of Gigabit IQ, an award-winning UK broadband provider dedicated to delivering safer, smarter, and faster internet through fully managed Wi-Fi and industry-leading online safety tools. A recognised voice in digital inclusion and child online protection, Mashood is a Council Member at ISPA UK and a vocal advocate for stronger ISP accountability in protecting families online.Under Mashood's leadership, Gigabit IQ has pioneered services like FamilyGuard+, a network-level parental control solution designed to meet the real-world needs of modern families. He has spearheaded initiatives supporting vulnerable communities, including children in care, refugees, and low-income households, through fair access broadband and safety education.Mashood is the author of the white paper “Beyond the Act: The Hidden Layer of Online Harm No One's Regulating”, which challenges current UK online safety legislation and proposes a new national ISP Safety Rating System, akin to NCAP for cars or Ofsted for schools.A frequent speaker on digital safety, Mashood is leading an Online Safety & ISP Accountability session at the UK Internet Parliament Conference with ISPA, and continues to work with regulators, MPs, and safety groups to shape a safer digital future for all.Takeaways: The introduction of digital safety measures is akin to implementing seat belts in cars, enhancing Internet safety. Gigabit IQ aims to provide parental controls that ensure children access only age-appropriate online content. The company's initiative, Parent Line, offers parents guidance on navigating online safety and concerns. Faster Internet speeds necessitate enhanced safety protocols to protect children from harmful online content. Gigabit IQ advocates for industry-wide parental controls, empowering parents to safeguard their children online. Digital inclusion is essential; broadband should be accessible to all communities, regardless of their location. Chapters:00:17 - Digital Safety in the Age of the Internet01:41 - The Launch of Parent Line13:47 - Advocating for Online Safety in Broadband Services21:12 - The Importance of Granular Parental Controls28:33 - Digital Inclusion and Accessibility39:24 - Empowering Parents for Online Safetyhttps://www.gigabitiq.com/https://www.linkedin.com/in/mashood-ahmad-gigabitiq/https://www.linkedin.com/company/gigabit-iqhttps://www.facebook.com/GigabitIQhttps://www.instagram.com/gigabit_iq/https://x.com/GigabitIQhttps://www.tiktok.com/@gigabitiqhttps://www.youtube.com/@GigabitIQhttps://bsky.app/profile/gigabitiq.bsky.socialhttps://mastodon.social/@GigabitIQhttps://www.parentline.ukShow Sponsor – National Association for Primary Education (NAPE) https://nape.org.uk/Find out more about their Primary First Journal: https://www.educationonfire.com/nape

In this Amuse Bouche leadership episode, Theresa Cantley shares how to lead through change, adversity, and transformation — especially when your team is resistant, risk-averse, or uncomfortable with uncertainty. Through real case examples from the hospitality industry and her own leadership experience, Theresa reveals how to summon the best of who you are, communicate with conviction and adaptability, and create alignment even when the path forward is unclear. If you're navigating restructuring, growth, or major shifts in your business model, this episode gives you the mindset and practical steps to move your team from resistance → action → ownership. ⏱️ Timestamps 00:01 — Introduction to the Amuse Bouche leadership series concept  01:10 — Rapid change in business: economy, supply chain, tech + AI 02:21 — Leadership can feel lonely — but you're not alone 03:50 — Change starts internally: building from the inside out  04:50 — Why old systems stop working and small changes matter 06:15 — Case study: navigating setbacks (leadership change + fire) 07:15 — When leading feels like pushing a boulder uphill 08:10 — Step #1: Summon the best of who you are 09:41 — Conviction + adaptability = empathetic leadership  12:08 — Listening beneath resistance and frustration 14:27 — 3 ways people respond to change  16:51 — The cost of avoiding hard conversations  19:19 — Complaining vs. stepping out of the comfort zone 21:24 — The demand zone: when your vision requires more  23:38 — Flow zone: alignment and momentum 26:03 — Regulating emotion as a leader  28:30 — Step #2 and #3: Define the vision, create the plan, be the example  30:04 — Pivoting when decisions don't work out  32:17 — Getting off the hamster wheel to lead effectively  34:28 — Final takeaway: growth requires leaning into change. ⭐ Key Idea "We must first summon the best of who we are. When we lead with conviction, empathy, and emotional regulation, we become the change maker — not just the one enforcing change."  This episode is for Founder CEOs, business owners, and leaders navigating change, growth, or transformation.

Guest: Coru CEO Claire O'Cleary

PREVIEW. Supreme Court Hearing on Presidential Tariff Authority. Richard Epstein discusses the Supreme Court oral hearing on the tariffs Mr. Trump imposed, relying on a vague 1977 law concerning emergencies and regulating imports. Epstein predicts a split decision, noting that the president's actions go far beyond accepted practices. The court must interpret the fuzzy line between legitimate legal authority and its abuse.

Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "relationships," this fraction still warrants significant attention. He criticizes early state legislative responses, such as Illinois banning AI therapy tools, arguing that such actions risk denying mental health support to children who cannot access human therapists. Frazier advocates against imposing restrictive statutory law on the rapidly evolving technology. Instead, he recommends implementing a voluntary, standardized rating system, similar to the MPA film rating system. This framework would provide consumers with digestible information via labels—like "child safe" or "mental health appropriate"—to make informed decisions and incentivize industry stakeholders to develop safer applications. 1941

Regulating AI and Protecting Children. Kevin Frazier (Law School Fellow at the University of Texas at Austin) addresses the growing concern over AI chatbots following tragedies, noting that while only 1.9% of ChatGPT conversations relate to "relationships," this fraction still warrants significant attention. He criticizes early state legislative responses, such as Illinois banning AI therapy tools, arguing that such actions risk denying mental health support to children who cannot access human therapists. Frazier advocates against imposing restrictive statutory law on the rapidly evolving technology. Instead, he recommends implementing a voluntary, standardized rating system, similar to the MPA film rating system. This framework would provide consumers with digestible information via labels—like "child safe" or "mental health appropriate"—to make informed decisions and incentivize industry stakeholders to develop safer applications. 1919

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and co-host Autumn Calabrese engage in a profound conversation with Mastin Kipp about the intersection of trauma, the nervous system, and the journey towards healing and longevity. They explore how childhood trauma impacts health, the importance of emotional awareness, and the role of psychedelics in healing. The discussion emphasizes the significance of joy, resilience, and the need for co-regulation in overcoming trauma and thriving in life. The episode concludes with actionable steps for listeners to move from survival to a thriving existence, highlighting the power of connection and vulnerability in the healing process.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways        The ultimate goal is not just to survive, but to thrive.        Understanding the nervous system is crucial for healing.        Childhood trauma can have lasting effects on health.        Emotional awareness is key to living a fulfilling life.        Psychedelics can play a role in trauma healing.        A regulated nervous system allows for emotional resilience.        Joy is a biological advantage and essential for well-being.        Co-regulation with others can enhance healing.        It's important to balance past experiences with present joy.        You can change your biology and rewrite your life story.     Chapters 00:00 Introduction to Trauma and Healing 04:59 Understanding the Nervous System 07:45 The Role of Trauma in Our Lives 10:52 Bringing Trauma to Consciousness 13:38 The Power of Psychedelics in Healing 19:30 Brain Imaging and Its Insights 25:19 Understanding Individual Differences in Trauma Responses 31:20 Understanding Genetics and Mental Health 34:09 The Role of Joy in the Nervous System 36:52 Regulating the Nervous System for Emotional Resilience 42:42 Navigating Grief and Emotional Depth 52:30 From Survival to Thriving: The Power of Connection   To learn more about Mastin Kipp: Website: https://mastinkipp.com/ Instagram: https://www.instagram.com/mastinkipp Facebook: https://www.facebook.com/mastinkipp Got a question for Dr. Gladden? Submit it using the link below and it might be answered in our next Q&A episode! https://form.typeform.com/to/tIyzUai7? Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw   Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Today I am joined by a gorgeous human I've had the pleasure of knowing for about 18 months. Jess Karwat is a business mentor, the Founder of Embodied Icon and isleading the Nervous-System Revolution for women in business.This conversation is powerful, impactful, very honest and really dives deep into the behind the scenes of running a business, scaling a business and leading with heart.Connect with Jess on Instagram here.If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.  See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.  Keep thriving!

In today's episode of iGaming Daily, ahead of the SBC Digital Player Protection Day, SBC Media Manager Charlie Horner is joined by Steve Hoare, Editor at SBC Leaders and the Player Protection Hub, as the duo discuss how regulators, operators, and lawmakers are navigating the balance between stronger player protection and the growing threat of black market gambling.Tune in to today's episode to find out:How tightening regulations around the world are reshaping player protection strategies.Why the black market continues to attract younger bettors despite increased safeguards.What responsible advertising looks like in a more restricted marketing landscape.Whether higher taxes and stricter rules really lead to safer gambling environments.How collaboration between regulators and operators could create a sustainable, player-first future.Host: Charlie HornerGuest: Steve HoareProducer: Anaya McDonaldEditor: Anaya McDonaldiGaming Daily is also now on TikTok. Make sure to follow us at iGaming Daily Podcast (@igaming_daily_podcast) | TikTok for bite-size clips from your favourite podcast. Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service.Relevant articles:https://sbcevents.com/events/player-protection-digital-innovation-day/

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

In the fourth edition of Regulating the Lives of Women: Social Welfare Policy from Colonial Times to the Present, drawing on important feminist concepts -- social reproduction, the gender division of labor, and patriarchy -- Mimi Abramovitz exposes the gendered and racialized myths and stereotypes built into welfare state programs. The book explains the contextual conditions that contributed to the precursors of the modern welfare state, its rise and expansion after World War II, and the recent neoliberal effort to dismantle the cash assistance programs most likely to lift women out of poverty. This edition marks the most extensive overhaul to date. It revises the conceptual and background chapters, discusses cash assistance programs, and considers emerging ideas such as the role of economic crises in the development of the US welfare state. It also considers the future of the welfare state under the second Trump Presidency. Regulating the Lives of Women is an essential resource for all students of social work, sociology, history, political science, public policy, and gender studies. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

If you've ever felt that wave of panic when he suddenly pulls away… this episode will change everything.Melissa Peters - relationship and feminine embodiment coach - unpacks the Masculine Cycle of Intimacy™ - a framework Melissa coined - that helps women understand why men need space after connection and how that space can actually strengthen love instead of destroying it.What looks like emotional unavailability is often emotional regulation — and when you know how to meet it with grounded, feminine energy, you stop chasing and start magnetizing.

Join Kana Ogawa (Translational Medicine) for a discussion of her Master’s research on the generation of alternative transcripts as a means of regulating phosphorylation in sonic hedgehog medulloblastoma.  For more information check out the Grad Chat webpage on Queen's University School of Graduate Studies & Postdoctoral Affairs website – https://www.queensu.ca/grad-postdoc/research/share/grad-chat

Co-regulation is one of the most powerful tools we have to help children learn how to manage emotions, but many parents wonder: Am I even doing it right? When your own emotions feel overwhelming and your child's emotions are spilling over, it can be hard to know if what you're doing is helping.In this episode, I break down the signs you're co-regulating effectively—and the red flags that mean you're missing the mark. By the end, you'll know how to create more emotional safety for your child, model healthy coping strategies, and begin to calm the brain first so that both self regulation and connection grow stronger, even in moments of emotional dysregulation.How do I know if co-regulation is actually working?When you're practicing co-regulation, look for these green lights:You pause before reacting—even if you're still triggered inside. That moment of not reacting right away wires calm into your nervous system and models it for your child.Your child returns to baseline faster. Meltdowns don't magically disappear, but recovery time shortens when your child feels emotional support.You're less reactive and more present. Instead of personalizing your child's behavior, you can stay grounded and focus on connection.These are powerful signs you're co-regulating right, even if the journey is messy. Remember: behavior is communication, not misbehavior.Why does my child stay upset for so long?Parents often worry: Why can't my child just “get over it”? The truth is, dysregulated kids get stuck in stress responses.When co-regulation is working, you'll notice:Less escalation over time—strong emotions are still there, but the intensity fades faster.More trust and closeness after difficult moments. Your child feels safe knowing you didn't “hold it against them.”Children begin to use their own words and tools. Over time, kids copy what you model: deep breathing, naming feelings, and even humor.Emotional regulation isn't instant. It's about progress, not perfection.Am I making mistakes with co-regulation?Yes—every parent does. The key is knowing what might get in the way:Performing calm instead of being calm. If you're smiling on the outside but resentful or tense inside, kids feel it in your body language, tone, and facial expressions.Rushing to fix emotions. Instead of shutting down your child's big feelings, ride the wave with them. That's how children learn self-regulation skills and trust that emotions aren't life-threatening.If irritation or anger doesn't ease over time, it may be a sign to get extra support for your own stress responses.Yelling less and staying calm isn't about being perfect—it's about having the right tools.Join the Dysregulation Insider VIP list and get your FREE Regulation Rescue Kit, designed to help you handle oppositional behaviors without losing it.Download it now at www.drroseann.com/newsletterWhat helps me co-regulate more effectively?Parents can build co-regulation strategies into daily life by checking in with their own emotional states first. Try:Slow, deep breathing before approaching your child.Body scans—ask yourself, Where am I tense? Can I soften this?Eye contact and active listening to show emotional support.Repair after tough moments—apologies and reconnection are powerful tools for healthy...

Kids can't learn new skills when their nervous system is flooded. In this episode, Suz and Kenzie show you how to regulate first and coach second using our MONSTER cue: My Only Need: Start To Emotionally Regulate. You'll learn a faith-filled, brain-wise plan for toddler tantrums, big-kid blowups, and teen flare-ups—without losin;g your own peace. You'll Learn Thermostat vs. thermometer parenting: How to set the room's emotional “temperature,” not just read it. The MONSTER check: A simple in-the-moment phrase that grounds you and your child. Storm vs. sunshine timing: Correct for safety in the storm; train skills in the calm. Age-by-age scripts for toddlers, big kids, and teens that lower intensity fast. Pick-your-battle triage: Safety, maturity, and “my-issue” filters so you don't fight every fight. Reset tools that work: 4/6 breathing, colors game, cold water splash, squeeze/hug items, wall pushups/jumping jacks, worship/quiet song. Regulate → Repair → Rehearse so growth sticks. Faith integration: “Peace lives in me—let's go find it,” plus short prayers that invite the Holy Spirit into hard moments. “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” — Isaiah 26:3 (See also Galatians 5:22–23 for the fruit of the Spirit and Philippians 4:7 for God's peace.) Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

Send us a textRaj Khedun is the inventor of the 3:3 insomnia hack.  I asked what his inspiration was to follow this path.  He tells the story of when he was three years old.  It was in a library.  Two books he picked guided him more than any other books. One book was about dinosaurs.  He explains about how he was fascinated with evolving.  The other about planets.  He was fascinated by the colours, and the fact that Mars is empty, while next to it earth is full of life.School bored him, but fitness and sports kept him interested.  Raj said everything was handed to him as a young man.  He describes himself as arrogant.  Until his mother took him to India.  His arrogance took a slap.  It was when he met an avatar.  He explains it's a power incarnated into a human.  He goes on to share that this avatar said he brought him to India and knew everything about him.  His message to Raj is "you need to be humble, you need to listen to the voice within."  A smashing of his ego put him in his place and he had to face that.From 20 to 30 he went into "monk mode".  He thought about what one thing most people are missing is breath.  Breath is not air or oxygen, it is more;  light, electricity and magnetism.   Listen to find out more about how your breath can help you...You can reach Raj at https://33insomniahack.com/  BE A GUEST/FIND A GUEST Start for Free!PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched!Start for FREENew Release Kindle or Signed Copy!How To Have Your Cake & Not Eat It All Too - A Guide To Adult Bulimia RecoveryDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Self-care podcast exploring The Embodiment of Creating What We Want, Manifestation and Regulating Your Nervous System & Frequency of Words & Why The Universe Responds to Who You Are with Kathleen Cameron. TOPICS:: ** The Embodiment of Creating What We Want (08:13). ** Manifestation and Regulating Your Nervous System (17:59). ** Frequency of Words & Why The Universe Responds to Who You Are (31:55).   NOTES:: Show notes: amberapproved.ca/podcast/614 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Coaching savings available on 6 &12 month coaching programs for the month of October. Click below to schedule a 30 minute Complimentary Body Freedom Consultation and secure your savings! https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/  ABOUT MY GUEST: Kathleen Cameron is the world's top manifestation mentor. Her company, Diamond Academy, has skyrocketed to international acclaim, generating over $30M in under four years. She has helped thousands of people transform their lives with her innovative approach to “The Art of Expansion.” Using her techniques for raising self-awareness, expanding consciousness, and embodying faith, over 100,000 people have manifested more love, health, money, success, and undeniable impact.  Kathleen is the author of two international best-selling books, Becoming the One and The Best of Yourself, host of the Manifested podcast, and featured guest contributor to Business Insider, Bustle, People Magazine, and more. Kathleen is the proud mom of 2 beautiful girls and spends her time between Ontario, Canada, and Malibu Beach, California   Instagram: https://www.instagram.com/kathleencameronmanifests/  Facebook: https://www.facebook.com/groups/becomintheonewithkathleencameron  Youtube: https://www.youtube.com/@KathleenCameronManifests  Tiktok: https://www.tiktok.com/@kathleencameronmanifests?lang=en  Website: https://kathleencameronofficial.com/  LinkedIn: https://www.linkedin.com/in/kathleen-cameron-4b041833    MY PARTNERS: Enjoy a bit of peace and tranquility. Liquid Bliss contains herbs that nourish your nervous system and support your body's feel-good hormones, helping to lift your mood and increase your sense of connection. Hawthorn, cacao and passionflower help make this remedy supportive to your mood. One of the things I've been working on improving is my sleep. Especially with the change in seasons into fall. Sleep is extremely important for many different functions in the body, yet sometimes we can have trouble falling or staying asleep. That's why, I've not only ensured my sleep hygiene practice is supportive, I have a herbal ally that I have by my bedside at night in case I wake up and am having trouble falling back to sleep. And that my friends is WishGarden Herbs Sleepy Nights which includes passionflower, skullcap and hops. It helps calm my system and helps me fall back to sleep if I wake. Crafted for rapid absorption, WishGarden's remedies provide swift and potent benefits that you'll feel in minutes. With no fillers, gums, binders, or sugars, they harness the full strength of botanicals in their purest and most effective form. I add a few pumps of Sleepy Nights to my water and keep it by my bedside. They also have a wide array of other amazing herbal allies to help with mood, women's hormones and MUCH more. Discover the natural power of their legendary blends by visiting WishGardenHerbs.com/NoSugarcoating  or using code NOSUGARCOATING for 20 percent off your order.

In this episode, Kailah takes you deep into the sacred frequency of faith over fear. She shares the real-life moments that tested her trust — including her life-changing decision to invest in her Egypt experience — and the profound lesson that every fear carries a divine gift. You'll learn how to hold the duality of fear and faith, transmute fear into love, and rise as the most magnetic version of yourself. This is where shadow becomes light, pain becomes power, and you remember who you truly are. What You'll Experience: ✨ The art of holding both fear and faith simultaneously ✨ How to regulate your nervous system through uncertainty ✨ Why failure is often the doorway to expansion ✨ The energetic frequency of unconditional love and magnetism ✨ What happens when you truly embody light 00:00 – Introduction: Living with faith as a baseline01:45 – The dance between fear and faith03:50 – The Egypt decision that changed everything05:40 – Holding both fear and faith in duality07:10 – Lessons in failure and divine trust09:20 – Regulating your nervous system through fear11:45 – The energetic match of desire and faith13:30 – Creating new standards and rising again and again16:00 – Alchemizing fear into unconditional love18:30 – Becoming magnetic light20:45 – The frequency of unconditional love22:00 – Invitation to Sacred AlchemyKailah x Instagram: https://www.instagram.com/thekailahlee/ Facebook: https://www.facebook.com/KailahLeeKing/ Tiktok: https://www.tiktok.com/@thekailahlee Youtube: https://www.youtube.com/@thekailahlee ✨ FREE 13 minute Wealth Meditation Activation coded with 5D frequencies of limitless potential, abundance, wealth, possibility, and manifestation to become an energetic match for your quantum leap. https://www.kailahlee.co/offers/PHHAWmEJ/checkout

Mastering Emotional Intelligence: The Key to Success Beyond IQ Are you letting your emotions run you, or are you running them? In this compelling episode of the Building Better Humans podcast, host Glenn Azar dives deep into emotional intelligence - the hidden factor that often determines success more than IQ, education, or raw talent. Contrary to popular belief, emotional intelligence isn't about being "soft" or overly emotional; it's about self-awareness, self-control, and performing under pressure. When mastered, it transforms decision-making, strengthens relationships, and keeps you calm while others lose their composure. The episode breaks down emotional intelligence into four critical components: self-awareness (understanding your feelings), self-management (regulating emotions), social awareness (recognizing others' feelings), and relationship management (using awareness to build trust and resolve conflicts). Drawing from his military background, Glenn shares how he learned that true leadership isn't about rank but about trust built through emotional intelligence. Timestamps and Key Takeaways: **02:15** - The four components of emotional intelligence defined- Self-awareness: Understanding your emotions and triggers- Self-management: Regulating emotions instead of being hijacked by them- Social awareness: Recognizing others' feelings (empathy)- Relationship management: Using awareness to build trust and resolve conflicts **04:30** - Real-life applications of emotional intelligence- How you respond to triggers from partners- Managing reactions to children's behavior- Handling criticism at work without defensiveness **06:10** - Three practical ways to build emotional intelligence1. Pause and name your emotions to gain distance and power2. Practice the power of pause with deep breathing before responding3. Reflect daily on emotional management successes and failures **07:45** - The empathy bonus tip: Asking "what else could be going on for them?" to transform conflict into connection **08:20** - The weekly challenge: Notice trigger moments, pause, breathe, and choose responses you'll be proud of tomorrow Ready to transform how you handle life's challenges? This episode isn't just about understanding emotional intelligence—it's about mastering it. Listen now to discover how staying calm under pressure and choosing responses rather than reactions can help you win in business, relationships, and life. The Building Better Humans Project is brought to you by ADVENTURE PROFESSIONALS. Visit www.adventureprofessionals.com.auADVENTURE WITH GLENN ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.

Sponsored By: → Puori | For an exclusive offer go to puori.com/drg and use code DRG for 20% OFF the already discounted subscription prices. → JASPR | For an exclusive offer go to jaspr.co/DRG and get $200 OFF for a limited time. Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/ Episode Description: Have you ever noticed that talking about your trauma sometimes makes you feel worse? That's because talking only trims the branches—it doesn't touch the roots. In this week's episode, Dr. Christian Gonzalez sits down with Anna Runkle, creator of the viral movement The Crappy Childhood Fairy, to explore why traditional talk therapy often fails to heal trauma — and what actually does. Anna shares how, after years of therapy that left her feeling worse, she discovered one simple, daily nervous system practice that changed everything. Within two weeks, her PTSD symptoms were gone — and her life was never the same. What We Cover • Hidden signs of trauma most people miss including disorientation, clumsiness, and feeling “off” for no reason • Why talking about trauma can backfire, and how to create space for real emotional processing • Emotional flashbacks explained and how preverbal trauma silently shapes adult choices in love, work, and life • Nervous system regulation techniques that bring rapid relief and help you reconnect to yourself • Anna's expressive writing method that helped her clear PTSD in two weeks • How trauma-driven decisions shape entire lives — from partners to careers — and how to break the cycle • The surprising power of simple movement for emotional regulation • A practical boundary phrase that shuts down conflict without drama • Talking ≠ healing. Over-talking about trauma can keep the nervous system dysregulated. • Regulation first, insight second. Healing begins when the body feels safe. • Old patterns drive new problems. Many adult struggles are rooted in unconscious trauma responses. • Healing can start fast. You don't need years of suffering to feel relief — the right tools can shift things quickly. • Connection is the goal. Regulating your nervous system opens the door to deeper relationships and real belonging. About the Guest Anna Runkle, known online as The Crappy Childhood Fairy, is a bestselling author, trauma educator, and creator of one of the internet's fastest-growing trauma-healing communities. Her approach to recovery focuses on nervous system healing, emotional regulation, and practical, self-guided tools for real-world transformation. Instagram: https://www.instagram.com/crappychildhoodfairy/?hl=en Website: https://crappychildhoodfairy.com/ Timestamps: 0:00 – Intro 1:16 – Rapid Fire 4:59 – The Origin of “Crappy Childhood Fairy” and Growing Up in a Commune 7:06 – Why Healing Doesn't Have to Get Worse Before It Gets Better 12:20 – How Childhood Trauma Shapes Adult Life Decisions 21:00 – Emotional Flashbacks: The Hidden Force Behind Sudden Anxiety 25:26 – The Turning Point: A Violent Attack and Failed Therapy 30:43 – Expressive Writing: How a Simple Practice Can Heal PTSD 43:07 – Breaking Trauma-Driven Cycles in Work, Money, and Relationships 53:10 – Movement as Medicine: The Fastest Way to Regulate the Nervous System

In this deeply personal and insight-packed solo episode, Kristen shares a powerful reflection on what she calls “dumpster decisions”—those all-or-nothing moves we make when we're on the brink of burnout or buried in overwhelm. Drawing from her own journey of business pivots, personal healing, and rediscovery, Kristen opens up about how she threw away more than she needed to, only to later return and reclaim what still sparked joy.She walks listeners through the difference between rage cleaning your life and intentionally evaluating what still serves your evolving self. Along the way, she delivers relatable stories, thoughtful metaphors (hello, Marie Kondo and Harry Potter's phoenix!), and a massive announcement that longtime listeners will love.Spoiler alert: She's officially back in the weekly coaching chair—and you're invited.What You'll Hear in This Episode:What “dumpster decisions” are and why we make them during burnoutHow Kristen's business and personal life were shaped by burnout recoveryThe importance of honoring your evolution without shameHow your nervous system holds the key to better habits, performance, and joyThe birth of Sondera, Kristen's newest company helping people regulate, realign, and riseA sneak peek into the tools, coaching, and transformation waiting inside her new membershipThe full-circle moment: Kristen's return to live weekly coaching (and how you can join!)Key Takeaways:Burnout doesn't always mean burning everything down.Regulating your nervous system is the missing link between knowing what to do and actually doing it.Sometimes, the things you walked away from still belong with you—you just needed space to see it.Sustainable success is rooted in self-awareness, alignment, and nervous system integration.Special Announcement

In this episode of For Humanity, John speaks with New York Assemblymember Alex Bores, sponsor of the groundbreaking RAISE Act, one of the first state-level bills in the U.S. designed to regulate frontier AI systems.They discuss:* Why AI poses an existential risk, with researchers estimating up to a 10% chance of extinction.* The political challenges of passing meaningful AI regulation at the state and federal level.* How the RAISE Act could require safety plans, transparency, and limits on catastrophic risks.* The looming jobs crisis as AI accelerates disruption across industries.* Why politicians are only beginning to grapple with AI's dangers — and why the public must speak up now.This is a candid, urgent conversation about AI risk, regulation, and what it will take to secure humanity's future.

If you're a toddler mom, you're going to experience big toddler emotions as a normal developmental process that they all go through. The best thing we could do for us and for them during these times is regulate our nervous system & stay as regulated as possible. In this episode, I share my mindset shifts and in-the-moment strategies for staying calm, supporting your child through big emotions, and showing healthy coping skills. Chapters in this episode: 00:00 Navigating Toddler Emotions03:20 The Importance of Self-Regulation12:02 Mindset Shifts for Parents17:43 Practical Tools for Emotional RegulationWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

You don't need a man to regulate your nervous system — you need to reprogram the beliefs that make love feel unsafe.In this episode, I reveal why emotional safety isn't something you get from a partner but something your subconscious creates. You'll learn how your love blueprint shapes attraction, why calm men can feel “boring,” and how to retrain your mind so healthy love finally feels naturalIf this resonates with you and you're ready to reprogram your subconscious for love, explore my Love Mirror Reset program, a transformational path to releasing the past & creating total love confidence. If you're tired of guessing what he's thinking, trying to be "chill" when you're actually anxious, or attracting men who pull away just when things feel real—The Winner Method will change everything. You don't need to do more. You just need to make a few key shifts that help a good man feel like a winner when he's with you.

In this episode, Kimberly and Elena discuss and reflect on their life experiences through nearly two decades of knowing one another. They discuss radical forgiveness for our families of origin, the importance of stillness and meditation, children leaving the home, and menopause. They also discuss what led Elena to write her upcoming book “Hold Nothing,” which offers stories and prompts as an artful contemplative guide towards personal, daily practice for self-discovery and self-wisdom. Kimberly reads powerful excerpts aloud, and you can preorder the book in the link below.   Bio Elena Brower is a mother, mentor, poet, artist, volunteer, bestselling author, and podcast host. She is a celebrated international yoga and meditation teacher on Glo, guiding transformative practices since 1999. Her books include the “Art of Attention: A Yoga Practice Workbook for Movement as Meditation,” bestselling journal “Practice You and Being You” her collection of poetry entitled “Softening Time,” along with her courses, classes, and talks, explore stages of studentship, practice, life, and listening. Her latest book “Hold Nothing” investigates what it means to let go of narratives and return to the spacious emptiness within. She also has a column on Substack and podcast Practice You. She offers weekly classes and is a candidate in Upaya's Chaplaincy Training. She volunteers in hospice and penitentiary settings, bringing yoga, meditation, and compassionate presence to her local and broader communities.   What She Shares: –Forgiveness, repair and acceptance –Practice of daily stillness and stability –Powerful excerpts from new book –Excerpts read from new book “Hold Nothing”   What You'll Hear: –What sticks with Kimberly from Elena's teachings –Elena forgiving mother –Mercy and forgiveness for family of origen –Holding onto grudges instead of real repair –Impacting our actual spheres –Incentivizing holding grudges long-term in culture –Having direct contact with the present –In contact with body as medicine –Everyone doing their best at all times –Making our consciousness transparent to ourselves –Why Elena wanted to write a new book –Meditations and personal writings –Universal permission slip to be tender with ourselves –How stories, prompts, and artwork came about –Impact of writing in present tense –Getting reader in scene that unfolds as if happening presently –Reading excerpt from book on uncertainty –Daily sitting in stillness to allow thoughts to emerge –Importance of humility in work –Addressing accusations, controversies, and publicness –Importance of relationships, close inner-circle, close proximity –Bringing down women taking initiatives to serve –Evolving definition of family –Staying present and listening during hard conversations –Children leaving home for college –Mothering young adults –Conflicting emotions with children leaving home –Advice for mothers in new paradigm shifts –Kimberly's fresh experience taking Cece to college –Opening to stability –Stabilizing principle at center of every circumstance –Turning chaos to stability –Working in a vacuum to focus on own work –Addressing issues of AI as writers and teachers –Focus, devotion, returning to what matters –Menopausal transitions with weights, HRT, supplements, sleep, friends –Regulating nervous system through menopause –Elena's Matter of Menopause podcast for menopause education –Kimberly's underworld experience of menopause –Hormones are gods –Preorder upcoming book “Hold Nothing”   Resources Website: https://elenabrower.com/ and https://elenabrower.com/menopause/ IG:  @elenabrower Jaguar Sex Edition Sign Up Here  

Last week, in part one, we talked about three common behaviors many of us carry after leaving a narcissistic relationship: hypervigilance and people-pleasing, difficulty trusting our perceptions, and emotional dysregulation or numbness. In this week's episode of The Love Your Life Show, we're talking about how to break free from those patterns so you can move forward with more peace, confidence, and joy. You'll learn practical, compassionate steps for: Calming hypervigilance and reclaiming your energy Rebuilding trust in your own thoughts and feelings Regulating emotions and reconnecting to yourself If you've ever wondered “I'm out… but why do I still feel stuck?” this episode will give you the tools to start shifting your life in small, powerful ways. This is your next step in healing — and you don't have to do it alone. If you liked this show, don't miss part one last week!  Also, here's another great one: How To Raise Emotionally Intelligent Kids on Apple Podcasts https://podcasts.apple.com/ph/podcast/62-how-to-raise-emotionally-empowered-kids/id1434429161?i=1000452847373 How To Raise Emotionally Intelligent Kids on Spotify https://open.spotify.com/episode/1Yp3R4Un5XBfMtcPczNp7l?si=d3d8d72f989a422c This is an extra special important one to share with someone you care about in your life. Please click the link and share away. Also, it's my birthday week! ☕️For the price of a coffee, please head to  https://patreon.com/susiepettit to support my mission and me, while I sit here week after week, year after year, bringing you tips and support to live a life you love. You  matter to me, warrior!

GUEST: Chris Gardner, President of the Independent Contractors and Businesses Association of B.C Learn more about your ad choices. Visit megaphone.fm/adchoices

Regulating counseling on sexuality, the H-1B visa debate, the National Guard in Memphis, and hope two years after the assault on Israel. Plus, Joe Rigney on AI and the illusion of life, a tree-mendous deal, and the Tuesday morning newsSupport The World and Everything in It today at wng.org/donateAdditional support comes from Cedarville University—a Christ-centered, academically rigorous university located in southwest Ohio, equipping students for Gospel impact across every career and calling. Cedarville integrates a biblical worldview into every course in the more than 175 undergraduate and graduate programs students choose from. New online undergraduate degrees through Cedarville Online offer flexible and affordable education grounded in a strong Christian community that fosters both faith and learning. Learn more at cedarville.edu, and explore online programs at cedarville.edu/onlineFrom Covenant College, where Christian faculty equip students for their callings through hard ideas, deep questions, and meaningful work. covenant.edu/worldAnd from Ambassadors Impact Network, helping entrepreneurs who are looking for more than just funding. Discover a community of Christian faith-led investors. More at ambassadorsimpact.com

In the final installment of our Prof G on AI special, Scott and Greg Shove – CEO of Section – answer your questions on how AI is reshaping work, business, and accountability. They discuss what kinds of regulations are needed, which jobs will thrive in the next decade, and how companies should think about ownership and responsibility when AI makes decisions. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode OverviewIn this powerful episode, Kristen explores a deeper layer of hustle culture—one most people never identify: hustle as a survival response. Drawing from personal experiences, trauma-informed coaching, and neuroscience, she unpacks how our nervous systems are often running the show without us even realizing it.You'll learn why high-performers hit burnout despite consuming all the right strategies, and how unaddressed stress patterns are sabotaging our leadership, productivity, and peace. Kristen also introduces the four main survival responses (fight, flight, freeze, and fawn) and how they show up in real life, business, parenting, and more.Whether you feel stuck in cycles of burnout, perfectionism, or chronic overworking—this episode will help you understand the real driver behind those patterns and how to finally change them.What You'll Learn in This EpisodeWhy hustle is often a survival strategy, not a strategy for successThe neuroscience behind why we freeze, overwork, or people-please under stressHow early childhood experiences shaped your default stress responseThe difference between reaction and response—and why it mattersWhy information alone isn't enough: the gap between knowledge and actionHow to begin regulating your nervous system in real-timeTimestamps00:00 – Intro: Life as a sideline sports mom02:00 – Recapping the three-part healing series03:30 – The survival response hidden inside hustle culture04:35 – Maslow's Hierarchy of Needs and how it shows up in business05:28 – The real reason we stay stuck in reactivity loops06:35 – Looking for security in external outcomes (and why it backfires)07:30 – Childhood experiences that shaped our nervous systems08:20 – Example: scarcity, chaos, and “fighting for the meat”10:00 – Why children default to shame without external narration11:00 – How childhood survival strategies bleed into adulthood12:00 – What your frontal lobe does—and why it goes offline under stress13:00 – The “infobesity epidemic” and why personal development isn't working14:50 – The two speeds we operate in: 0 or 100 mph15:45 – Nervous system regulation is the real key to high performance16:30 – What triggers actually feel like in the body (even online)17:48 – Our brain's obsession with certainty and black-and-white thinking19:00 – One grounding question to ask when you're spiraling20:25 – Kristen's own journey with chronic dysregulation and burnout21:27 – The four major nervous system stress responses explained22:30 – Fight: control as a form of safety23:34 – Freeze: perfectionism, overthinking, and inability to start24:30 – Fawn: people-pleasing as emotional self-preservation25:45 – How to create safety for others with different responses26:20 – Social media and collective dysregulation27:15 – Rear lobe vs. frontal lobe thinking28:00 – From reaction to conscious response: the real work29:10 – One simple regulation tool to start using today30:00 – Regulating ≠ never being triggered—it's about knowing what to do31:00 – Why this conversation is the future of personal development32:03 – Take the new stress type quiz + download the full 26-page reportKey TakeawaysMost people are unknowingly operating from survival mode every dayYour nervous system is either helping or hijacking your decision-makingHigh performers are often stuck in hustle loops not from laziness, but from dysregulationTrue transformation doesn't happen from learning more—it happens when we can apply what we know, and...

For years, Austin City Council has tried to regulate short-term rentals, and it looks like finally, there is a solution. Plus, a contract for homelessness services is up in the air, there's a not-in-my-backyard fight over where to put a new navigation center, and the city is rushing to keep some 28,000 naturally-occurring affordable housing units from being sold by 2030. Austin City Council has been busy lately — and City Cast Austin contributor Amy Stansbury, editor-in-chief of the Austin Common, joins host Nikki DaVaughn to get into it all. And, are you registered to vote? Today's the deadline to do so if you want to participate in the Nov. 4 tax rate election, known as Proposition Q.  Want some more Austin news? Then make sure to sign up for our Hey Austin newsletter.  And don't forget– you can support this show and get great perks by becoming a City Cast Austin Neighbor at membership.citycast.fm. Follow us @citycastaustin. You can also text us or leave a voicemail.  Interested in advertising with City Cast? Find more info HERE.

Send us a textWhat if there was a way to retrain your brain for better mental health and emotional wellbeing? In this powerful episode, Jen sits down with Miriam to explore her transformative journey with neurofeedback—a cutting-edge therapy that's helping people overcome anxiety, depression, ADHD, and trauma naturally.Miriam opens up about her personal struggles and the moment she discovered neurofeedback could change everything. You'll learn how this non-invasive treatment works, what to expect during sessions, and why it's becoming a game-changer for mental wellness.Whether you're struggling with your own mental health challenges or supporting a loved one, this conversation offers real hope and practical insights. Miriam's story proves that healing is possible, and sometimes the most powerful solutions come from working with your brain's natural ability to rewire itself.Join us for this inspiring conversation that could be the key to unlocking your brain's healing potential.To learn more about renting a neurofeedback device please contact Jen at info@exaltedhealth.com

In this Friday Field Notes, Ryan dives into the inevitable challenges every man faces—and how you can rise above them. Being a male is a matter of birth, but being a man is earned through responsibility, capability, and leadership. Ryan outlines practical ways to prepare yourself mentally, emotionally, physically, and spiritually so that you can protect, provide, and preside when it matters most. Whether it's solving problems under pressure, anticipating threats, regulating emotions, or empowering others, this episode will challenge you to step up and live as the man you were meant to be. SHOWNOTES 00:00 – Intro 00:10 – Not every male is a man: challenge defines manhood 02:34 – True leadership reveals itself when things go wrong 04:50 – The power of anticipation and situational awareness 09:23 – Building capability in every area of life 11:45 – Manhood as a profession: constantly improving yourself 14:08 – Emotional regulation and creating safety 16:20 – Helping others solve their own problems 18:47 – Sovereignty: physical, mental, emotional, and spiritual strength 20:37 – Becoming the man people look to in crisis 22:30 – Promotion: Join the Iron Council 23:45 – Next week's episode preview with Jack Carr 24:30 – Closing and grassroots call to share the podcast What You'll Learn in this Episode: Why challenge is the defining feature of manhood How to adopt the mindset of a problem-solver The importance of anticipation and situational awareness Building capability: financial, physical, and skill-based Regulating your emotions and creating safety for others Helping others solve their own problems Why manhood is a profession that requires constant improvement Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

EP:160 Hey Thrive Community! It's Brooke here, and in this episode of the Thrive Like a Parent Podcast, I'm giving you a real, raw update on all the things happening in my world. From juggling the chaos of family schedules—think travel baseball, umpiring, and softball—to stepping back into my business and finally deciding it's time to write that book I've been talking about for years, I'm sharing it all. I open up about how the recent eclipse and life's curveballs have pushed me to trust my instincts, speak my truth, and embrace change—even when it's uncomfortable. I dive into why emotional and sensory regulation are the real keys to mental health, and how our brains are becoming desensitized to the violence and chaos around us. Plus, I get honest about the challenges of solo parenting, co-parenting, and making space for my own growth and healing. If you're feeling stretched, pulled, or just trying to “do it all” without burning out, this episode is for you. Let's keep being bold, keep growing, and keep thriving—together. Don't forget to subscribe, share this episode with a friend, and leave a review if this resonated with you! #ThriveLikeAParent #BrookeWeinstein #MentalHealthMatters #ParentingJourney #EmotionalRegulation #PersonalGrowth #SoloParenting #FamilyLife #PodcastSummary #SelfCare #BookAnnouncement #Empowerment

In this powerful and practical episode, Scott sits down with Kristy Mandour—nationally recognized communication coach, emotional intelligence expert, and host of the Sow to Speak podcast—to unpack the conversations that most leaders avoid… and why that's a problem. If you've ever hesitated to speak up, avoided holding someone accountable, or struggled to navigate tough conversations at work or at home, this one is for you.Kristy shares the science and strategy behind her “Lead Out Loud” method and “C.A.R.E.” framework, which empowers leaders to communicate with clarity, curiosity, and compassion—without burning out or bottling things up. This conversation will challenge how you think about accountability, reframe the stories you tell yourself, and help you lead with integrity, confidence, and connection.What you'll learn:• Why avoiding hard conversations is often a sign that you care—and why that's not enough• How to turn “accountability” into a form of support instead of punishment• The C.A.R.E. framework and how it helps you prep, regulate, and lead powerfully• Tips to shift from fear-based micromanaging to values-driven leadership• How these same communication tools apply to parenting, marriage, and life outside the office---Episode Markers:(0:00) - Meet Kristy Mandour(1:25) - The Origins of "Lead Out Loud"(3:35) - Having Meaningful Conversations with Your Team(6:05) - Micromanaging vs. Managing with Curiosity and Care(7:00) - Accountability & Difficult Conversations(11:30) - Being Curious(13:00) - To Be Unclear is Unkind(14:45) - Preparation as a Leader(17:45) - Significance of Setting & Intentions(23:20) - Communicating Positivity(24:50) - Regulating with Movement(26:35) - The Connection Between Leadership and Parenting(28:20) - Immediate Action Steps(30:00) - C.A.R.E. Framework Example(38:00) - Same Side Visualization Technique(39:00) - Sow to Speak - Connect with Kristy---Kristy Mandour's Links:IG - https://www.instagram.com/kristymandourLinkedin - https://www.linkedin.com/in/kristy-mandourWebsite - https://sowtospeak.comYouTube - https://www.youtube.com/user/pensink57---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates

This episode explores the concept of detachment and how others' behaviors are reflections of their own experiences, not a reflection of you. Justina discusses the importance of understanding personal coding, regulating emotions, and maintaining authenticity in relationships.detachment, personal coding, emotional regulation, authenticity, relationshipsOther people's reactions are about their own internal experiences.Your authentic expression may not always be accepted by others.Everyone has unique coding shaped by their experiences and beliefs.Regulating your emotions is key to maintaining authenticity.Detachment involves understanding that others' responses are not about you.Boundaries are essential in maintaining personal responsibility.Practicing detachment helps in dealing with others' discomfort.Breathing techniques can help in emotional regulation.Being present and aware helps in managing stress responses.Empathy for others' experiences without compromising your values is crucial.Detachment: It's Not About YouUnderstanding Personal CodingEmotional Regulation and AuthenticityNavigating Relationships with DetachmentThe Power of Emotional RegulationBoundaries and Personal ResponsibilityPracticing Detachment in Daily LifeBreathing Techniques for Emotional BalanceEmpathy Without CompromiseAuthenticity in the Face of DiscomfortOther people's reactions aren't about you. Your expression may not be accepted. Everyone has unique coding. Regulate emotions to stay authentic. Detachment: others' responses aren't about you. Boundaries maintain personal responsibility. Practice detachment with others' discomfort. Breathing aids emotional regulation. Presence helps manage stress. Empathy without compromising values.00:00:00 Introduction to Detachment00:00:00 Understanding Personal Coding00:00:00 Emotional Regulation Techniques00:00:00 Maintaining Authenticity in Relationships00:00:00 Empathy and BoundariesKeywordsTakeawaysTitle OptionsSound bitesChapters

On this episode — a look at the shifting landscape of media regulation, consolidation, and the ongoing debate over free speech in the wake of Jimmy Kimmel's suspension from his late-night talk show and subsequent reinstatement. To talk about these developments, including the role of the FCC in regulating U.S. media in an era of media consolidation, Tom Wheeler, a visiting fellow in Governance Studies and former chairman of the FCC from 2013 to 2017, joins The Current. Show notes and transcript. Follow The Current and all Brookings podcasts on Apple, Spotify, or wherever you get your podcasts. Send feedback email to podcasts@brookings.edu.