Podcasts about regulating

Join Emily Fletcher for Magic Maker, a live global activation happening July 22nd where you'll learn the 3 secrets to magnetize love, health, and abundance. Head to ⁠⁠⁠⁠⁠⁠https://makemagic.zivameditation.com⁠⁠⁠⁠ to save your spot. === In this revealing episode of Why Isn't Everyone Doing This?, Emily Fletcher dives deep with Kate Northrup, entrepreneur, bestselling author of Do Less, and founder of the Relaxed Money community, to explore the revolutionary connection between nervous system regulation and financial abundance. Kate opens up about her most challenging period: her husband's serious illness while serving as her business partner, the collapse of her company, and his accident during their crucial launch period. Instead of falling into trauma response, Kate made a radical choice that changed everything about how she approaches money and success.

What makes the Genius of Enablement (“E”) such a crucial part of team implementation?Episode 91 of the Working Genius Podcast dives into the Enablement Genius with guest Tracy Noble, Chief Development Officer at The Table Group. Pat, Cody, and Tracy explore the subtle power of Enablement—how it brings relational glue to implementation and drives team cohesion. They also unpack the differences between Enablement and people-pleasing, and how to regulate Enablement without shutting it down.Topics explored in this episode: (0:52) The Complexity of Enablement* Tracy describes how her Discernment constantly informs her Enablement.* How Enablement is often misunderstood.* Enablement goes far beyond just being helpful or friendly.(4:35) Implementation, Not Just Helping* Enablement starts implementation with people, not tasks.* Teams without E often operate in silos.(9:09) Virtue Versus Genius* Enablement isn't the same as kindness—it can be self-serving in a good way.* Tracy shares why Enablement energizes her when it serves others.(13:44) Enablement in Action * Enablement plays out in both personal moments and strategic leadership.(17:21) Regulating the E* Even Geniuses need regulation—especially Enablement.* Recognizing when Discernment is needed over Enablement.Thanks to Tracy Noble for being on the show! Connect with Tracy on LinkedIn: https://www.linkedin.com/in/tracy-noble-025b40a/ This episode of The Working Genius Podcast with Patrick Lencioni is brought to you by The Table Group: https://www.tablegroup.com. We teach leaders how to make work more effective and less dysfunctional. We also help their employees be more fulfilled and less miserable. The Six Types of Working Genius model helps you discover your natural gifts and thrive in your work and life. When you're able to better understand the types of work that bring you more energy and fulfillment and avoid work that leads to frustration and failure, you can be more self-aware, more productive, and more successful. The Six Types of Working Genius assessment is the fastest and simplest way to discover your natural gifts and thrive at work: https://www.workingGenius.com/about/assessment Subscribe to The Working Genius Podcast on Apple Podcasts (https://apple.co/4iNz6Yn), Spotify (https://spoti.fi/4iGGm8u), and YouTube (https://bit.ly/Working-Genius-YouTube). Follow Pat Lencioni on https://www.linkedin.com/in/patrick-lencioni-orghealth and http://www.youtube.com/@PatrickLencioniOfficial. Connect with Cody Thompson https://www.linkedin.com/in/cody-thompson-a5918850. Be sure to check out our other podcast, At The Table with Patrick Lencioni, on Apple Podcasts (https://apple.co/4hJKKSL), Spotify

Did you know that your cravings and emotional eating patterns might have less to do with willpower—and more to do with your nervous system?In this episode, I dive deep into the powerful connection between the autonomic nervous system and our relationship with food. I start by unpacking how intuition—not restriction—is the foundation of a truly healthy way of eating. But what happens when past trauma or societal pressure rewires that intuition?I explore how living in a constant state of protection mode—ruled by the sympathetic nervous system—can trigger metabolic slowdowns, emotional eating, and even those late-night snack attacks. You'll also hear why traditional diet culture can actually make these issues worse, reinforcing shame and disconnection from the body.Most importantly, I share why healing starts with learning how to regulate the nervous system, make peace with your emotions, and reconnect with your body's natural signals.

If you've found yourself wondering whether it's time to walk away from your business, this episode is for you.Inside this short but powerful episode, I'm speaking to the version of you who is tired, doubting herself and questioning whether it's even worth it anymore. I've recorded this for the moments when you feel like giving up, and I want you to come back to it as often as you need.Because here's the truth: feeling like giving up is normal. And it doesn't mean anything has gone wrong. It means you care. It means you're growing. And I'm here to help you reframe the wobble and reconnect with the vivid, powerful, future version of you who already knows where this is all going.Save this one. You'll want it close by for the next time you find yourself in that “maybe I should just give up” spiral.Chapters:00:00 Why it's normal to feel like giving up03:25 Regulating your nervous system and calming the anxiety06:20 The real reason you're questioning everything08:30 Reframing the challenge: what if this is actually a gift?13:20 What your future self would do right now17:40 Letting go of the idea of giving up and watching things shift19:15 Redefining success and recognising you might already be thereIf this episode supports you, share it with someone else who's feeling stuck.And if you're not already inside the Vivid Business Club, you'll hear why this community is different and how you can join us today.Remember: when you feel like giving up, come back here. You've got this.Join The Vivid Business Club TODAY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clairehill.uk/vivid-business-club⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: www.clairehill.uk⁠Follow me on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠Watch on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@iamclairehill⁠⁠⁠⁠⁠⁠⁠⁠⁠ The No Rest For The Vivid Business Podcast is here to give you the business tools, mindset shifts and productivity tools that help you to claim the vivid dream life and business that you know you're meant for.Sharing stories from the messy middle, overcoming doubt and imposter syndrome, and the behind the scenes of growing a small business and having the confidence to drop the small!Hosted by Claire Hill, the Queen of Unstoppable Self-Belief, Business Coach and Founder of The Vivid Business Club.

With the Olympics approaching, short-term rentals and Airbnb's are flooding the Brisbane housing market. Jason Matthews shared his possible solutions surrounding regulating short-term accommodations sharing: "If we don’t start making changes now, the big question won’t be 'Where are you watching the Games?' It’ll be: “Where the hell am I supposed to live?”See omnystudio.com/listener for privacy information.

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There is a space between the life we've known and the life that is still becoming. It's often messy, uncomfortable, and filled with uncertainty. It's the in-between—where the old no longer fits, but the new hasn't fully arrived.In this heartfelt episode, I speak from inside that in-between space. Right now, I'm living without a fixed home, without financial security, and with big questions around where to place my energy and how to move forward in my romantic relationship.I'm facing old beliefs that try to pull me back into fear, control, and scarcity—and yet, I'm also listening to a quiet, honest call toward something new. A life that's more aligned, more free, more true.This is not a space of answers, but of realness.I'll share how I'm learning to:Stay present and self-regulated in the middle of not knowingTrust in a higher power that sees more than I canAnchor into how I want to feel, even without external stabilityRelease control and make peace with uncertaintyFeel connected and open, even when the path is unclearIf you're in a time of transition—where one chapter is closing and the next hasn't revealed itself yet—I invite you to join me. Not to fix it or figure it all out, but to sit together in the truth of what it means to live in the unknown… and to remember that you're not alone in it.---------------I would love to read your comments :-)For more information, courses and booking a free discovery call with me click below:⁠⁠⁠http://yourthrivinglifestyle.info/

Regulating how AI is used—not how it's built—is the only way to protect innovation and give small startups a fair shot. Rob and Jackie sit down with Matt Perault, Head of Artificial Intelligence Policy at Andreessen Horowitz, to discuss the significant burden regulatory frameworks can place on smaller tech companies and the critical role of government in AI regulation. MentionedEzra Klein and Derek Thompson, Abundance, (Simon and Schuster, March 2025).Robert D. Atkinson and Meghan Ostertag, “Congress Should Fully Fund NSF's TIP Directorate to Make America More Competitive Versus China,” (ITIF, June 2025).Robert D. Atkinson, “2025 Bromley Memorial Lecture: US Science Policy at a Crossroads,” (ITIF, March 2025).RelatedMatt Perault, “A Policy Blueprint for US Investment in AI Talent and Infrastructure,” (Andreessen Horowitz, Marc 2025).

Feeling anxious, stuck, or disconnected? This July 2025 Capricorn Full Moon Guided Meditation helps you release fear, ground your energy, and awaken abundance through Earth & Water medicine.This July 2025 Capricorn Full Moon Guided Meditation is a powerful reset for your nervous system and energy field — created to help you release outdated patterns, clear scarcity imprints, and reawaken divine abundance. Rooted in the elemental wisdom of Capricorn (Earth) and Cancer season (Water), this Full Moon journey reconnects you to your natural rhythm, intuitive leadership, and the worthiness encoded in your soul.Supported by gentle binaural beats, you'll soften into the quantum field — a space of possibility, peace, and remembrance — and allow your Higher Self to calibrate your field to overflow, not obligation.Created by Crystal of The Psychic Soul Meditations, this 33-minute Full Moon portal includes guided energetic release, abundance activations, and subconscious reprogramming — all inside a calm, safe space designed for your healing and highest expansion.

In today's episode, Gina discusses why relying on reassurance is not conducive to success in anxiety recovery. Acceptance coupled with calming activities (some specific activities are recommended in this episode) are a great way to make progress in clearing anxiety. Listen in and get along with clearing your anxiety today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The greatest healing therapy is friendship and love.-Dr. Gabor MatéChapters0:26 Introduction to Acceptance5:03 The Cycle of Anxiety6:44 Ruling Out Medical Issues8:02 Embracing Acceptance11:27 Regulating the Nervous System12:07 Creating Calming Rituals14:59 Healing Through Acceptance16:22 The Journey to HealingSummaryIn this episode of the Anxiety Coaches Podcast, I delve into the crucial distinction between the need for reassurance and the transformative power of acceptance. Many individuals struggling with anxiety often find themselves caught in a relentless cycle of seeking reassurance from various sources, be it their doctors, therapists, friends, or even the depths of the internet. Yet, as I highlight, this quest for comfort seldom provides the long-term peace and clarity that the anxious mind desperately craves.I examine how the cornerstone of anxiety stems from a fundamental fear of uncertainty. As our minds grapple with ambiguous symptoms or overwhelming emotions, we instinctively seek out reassurance, believing it will extinguish our fears. However, this only results in temporary relief, as the nature of anxiety is fluid—once one fear is alleviated, another tends to rise in its place. I emphasize the importance of recognizing this cycle for what it is; an exhausting pursuit that ultimately distracts us from acknowledging the true root of our anxiety.Taking a step towards healing, I advocate for the necessity of ruling out any potential medical issues with the help of health care professionals. This critical first step is essential for peace of mind, enabling individuals to focus on the anxiety itself as the primary concern once physical ailments are addressed. I transparently discuss how the physical manifestations of anxiety are very real but remind listeners that these sensations often originate from a state of heightened stress rather than genuine danger—an important distinction in navigating these turbulent emotions.#AnxietyRelief #MentalHealthMatters #Acceptance #StressManagement #CalmYourMind #AnxietySupport #SelfCare #Mindfulness #HealingJourney #PodcastSummary #AnxietyCoachesPodcast #GinaRyan #NervousSystemRegulation #EmbraceUncertainty #AnxietyHealing #MindBodyConnection #WellnessJourney #EmotionalWellbeing #Resilience #InnerPeace #OvercomeAnxiety #DailyPractice #StressReduction #AnxietyRecovery #HolisticHealth #TherapeuticJournaling #MeditationForAnxiety #AffirmationsForAnxiety #FightOrFlight #AnxietyAwareness #MentalWellness #SelfAcceptance #CopingSkills #EmotionalBalance #HealthyMindset #NoMoreWorry #FearlessLiving #AnxietySolutions #PersonalGrowth #LiveCalm #BeWell #DrGaborMate #AnxietyCure (not a cure, but a journey) #MentalFitness #EmotionalFreedom #BeyondReassurance #GinaRyan #ACP #AnxietyCoachesPodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Season 7, episode 25 on the California Sports Lawyer® Podcast with Jeremy Evans, discussing the music industry's efforts to hold internet service providers liable for copyright infringement and forcing the takedown of account holders. Copyright © 2025. California Sports Lawyer®. All Rights Reserved. (www.CSLlegal.com)

What is keeping you from fully tuning into your body and its wisdom? Drop a comment below! This week, we explore the power of plant medicine, conscious awareness, and breaking free from unconscious habits. I dive into the benefits of Pink Lotus tea, balancing blood sugar, and how small mindful shifts in our daily choices create profound change. Are you listening to your body's signals, or are you caught in cycles that don't serve you? Key Themes: ✨ The benefits of Pink Lotus & botanical medicine ✨ The importance of nervous system regulation for deep rest & healing ✨ How unconscious habits shape our choices ✨ Recognizing self-sabotage and shifting into self-love I share personal insights, practical tools, and real talk about tuning into our body's wisdom. This episode is for anyone who wants to break patterns, embrace self-compassion, and nourish their well-being. This episode offers insights on:

Jeff Patterson has been practicing martial arts for 36 years. He has trained with masters from seven countries and has achieved a black belt equivalency in Brazilian Jiu-Jitsu, Eskrima, Muay Thai, Kenpō, Tai Chi, and Qigong. Patterson believes in the power of meditative arts to enhance life experiences. Why Meditation for Educational Leaders? Educational leaders are in high-stress, high-visibility positions. Meditation can help reduce stress and prevent burnout, enabling leaders to have longevity in their careers. Meditation is practiced by high-performing athletes in other fields, such as boxing and basketball, to improve performance. Jeff Patterson's "Five Regulations" of Meditation: Regulating the body: Paying attention to skeletal alignment, muscle tension, and movement. This includes maintaining muscle structure and flexibility, consuming healthy nutrients, and getting adequate sleep. Regulating the breath: There are hundreds of breathing strategies, which can be categorized as yin (deeper, inward energy) or yang (aggressive, outward energy). Yin breathing involves longer inhales and shorter exhales. Yang breathing may involve tension in the breath and audible exhales. Regulating the mind: Meditation does not require a quiet mind, as distractions are normal. Meditation involves recognizing distractions and using posture, breath, and movement to regain focus. Regulating the energy: Once the body, breath, and mind are regulated, one can learn to direct energy inward, outward, or circulate it to achieve different outcomes in meditation. Regulating the spirit: This is a profound concept toward which meditation masters work their entire lives. Benefits of Meditation: Increased focus and productivity Enhanced emotional regulation Improved communication skills and the ability to "yield" Physical yielding: Getting out of the way of a force to respond with less effort. Requires being well rooted, having a strong and flexible lower body, a relaxed body, calm breath, and a present mind. Mental yielding: Recognizing imbalances in a conversation and adjusting the conversation to lead it to a harmonious place. Emotional yielding: Stepping back from interpersonal conflicts to make a more educated decision. Integrating Meditation into a Busy Schedule: Ritual Practice: A dedicated time, such as 20 minutes per day, to meditate without distractions. Active Practices: Integrating practices throughout the day, even for as little as 60 seconds. Philosophical Practices: Integrating the philosophy of meditation into active and ritual practices. Jeff Patterson's Three Considerations for Starting a Meditation Practice: Motivation: Identify your motivation for wanting to meditate. Consider how your life will change if you accomplish your meditation goals. Consistency: Practice consistently to reap the benefits of meditation. Consistency develops discipline, integrity, and patience. Guidance: Find a guide to save time and improve your practice. Resources: Website: theyieldingwarrior.com Free Book: theyieldingwarrior.com/book Social Media: Search "The Yielding Warrior" on social media channels Call to Action: Consider how meditation could benefit you and commit to practicing it regularly.

Johnny Hopper joins us in studio once again, and this time we dive into some controversy. At the post-race press conference after Round 4 at High Point, Johnny asked Aaron Plessinger a question about Eli Tomac's potential switch to KTM — a moment that sparked backlash across the industry. Some loved the question, others hated it, and we break it all down, including Steve Matthes' reaction.We also discuss whether Supercross should start a feeder series, if scoop tires should be regulated, whether Jorge Prado can figure out the Kawasaki, and how Chase Sexton might adjust to that platform if he makes the switch. This one's full of drama — don't miss it! Gypsy Gang — if you liked this chapter, remember to like, subscribe, and hit that notification bell so you never miss a new drop!SPONSORS:

Get 40% Off At-Home NAD Shots Want a powerful energy boost without leaving home? Shed delivers clinical-grade NAD+ shots straight to your door—no appointment needed. NAD supports cellular repair, brain function, and longevity, making it one of our go-to biohacking tools. Get 40% off your first order at tryshed.com with code NURSEDOZA.     In this episode of the School of Doza podcast, we go full Cellular Energy 101: How to Improve Mitochondrial Function Naturally. Nurse Doza breaks down the five most impactful ways to boost energy from the inside out—starting with sunlight and ending with glutathione. If you're tired, sluggish, or just want to age better, this episode is your roadmap. 5 KEY TAKEAWAYS Sunlight—especially morning light—activates your mitochondria to naturally boost energy. Resveratrol supplements (like MITOCHONDRIAC) trigger AMPK, improving mitochondrial function. NAD+ injections can stimulate ATP production and mitochondrial biogenesis. Fasting and insulin regulation are essential for mitochondrial health and longevity. Glutathione protects your mitochondria from free radical damage and oxidative stress. FEATURED PRODUCT Mitochondriac, featuring pure trans-resveratrol and quercetin, is designed to activate AMPK and enhance mitochondrial function, promoting cellular energy production and healthy aging—exactly what's needed to implement the strategies discussed in this episode. Try Mitochondriac TIMESTAMPS 00:00 START – Welcome to the energy episode 05:00 – What mitochondria actually do (and why they matter) 07:00 – Energy vs waste: the balance of ATP and byproducts 08:00 – Why sunlight is your mitochondria's best friend 11:00 – Red light therapy and how it mimics the sun 12:00 – Resveratrol: how it fuels your cells 14:00 – The AMPK gene, explained simply 16:00 – Autophagy and mitochondrial biogenesis 17:00 – NAD+ therapy: weekly injections, daily energy 19:00 – The electron transport chain 101 22:00 – Mitochondrial enzymes that need NAD+ to function 24:00 – Regulating insulin and why fasting helps 27:00 – Ketones and caloric restriction for brain health 30:00 – The role of glutathione in detoxifying your cells 32:00 – Nurse Doza's 5-part mitochondrial optimization routine RESOURCES MENTIONED Red and Near-Infrared Light and Mitochondrial ATP/ROS Regulation NIR Light Reduces Cell Death in Parkinson's Disease Models Red Light Therapy and Mitochondrial Benefits Resveratrol and AMPK Activation Mitochondria, NAD+, and the Electron Transport Chain Ketones, BDNF, and Fasting Benefits Glutathione as a Mitochondrial Antioxidant SLC25A39 and GSH Transport into Mitochondria

Conversations on cryptocurrency have been dominated by the industry and experts, leaving out the public, who will be impacted by Congress' legislative efforts. In this episode, Nicol Turner Lee is joined by Tonantzin Carmona to discuss her research and recommendations on how Americans can be protected from the risks and harms posed by crypto. Hosted on Acast. See acast.com/privacy for more information.

John Pavolotsky is a partner at Stoel Rives in San Francisco. He is co-chair of the firm's AI, Privacy & Cybersecurity group and focuses his practice on data privacy, information security, and complex technology transactions. He has also been chair of the Intellectual Property Section of the California Lawyers Association.  John has taught Technology Transactions Law at the UC Davis School of Law and Comparative Privacy Law at the Santa Clara University School of Law. John has also guest lectured on technology and privacy law topics at the University of California, Berkeley, Haas School of Business; the University of San Francisco School of Management; and Stanford University. References: John Pavolotsky on LinkedIn John Pavolotksy at Stoel Rives Timeline of discussions (House, Senate) leading to a final decision on a 10-year moratorium on state-level AI laws (final deadline: July 4, 2025), Techcrunch Texas Legislature Passes House Bill 149 to Regulate AI Use (Nelson Mullins) Colorado AI Act California Privacy Protection Agency: Draft Automated Decision-making Technology Regulations California Gov. Newsom vetoes AI safety bill that divided Silicon Valley (September 2024), NPR Poland puts pausing enforcement of the AI Act on EU ministers' table (June 2025, MLex - paywalled) A Brief Overview of the Federal Trade Commission's Investigative, Law Enforcement, and Rulemaking Authority (FTC)

00:00 — Body-based arrival practice: noticing the signals your body is sending04:30 — Recognizing reactivity: when your body's already loaded09:10 — The “trigger” isn't always what you think13:45 — Steph's story: when an innocent question lights a fuse17:50 — Georgianna on preparing for rupture that hasn't happened22:40 — What's yours, what's theirs: how to tell the difference27:20 — Physical cues of old pain showing up in the now31:05 — Regulating before reacting: what to do instead of spiraling36:50 — Real-life tools for relational repair and nervous system care42:00 — Why awareness matters more than perfection45:20 — Closing practice: softening the activation loopIn this episode of Wholehearted Loving, Georgianna and Steph unpack the real nature of triggers — and how owning what we bring into a moment can shift everything.Steph shares a story about catching herself mid-spiral during a conversation with a friend, while Georgianna opens up about a subtle moment in a therapy session that helped her realize how often her body was bracing for impact before anyone even said a word. Together, they explore how unspoken tension, unfinished emotion, and even the way we sit in a chair can shape the outcomes of our conversations.Drawing inspiration from Dr. Gabor Maté's “loaded weapon” analogy, they break down the difference between blame and embodied ownership — and why nervous system awareness is the path to more honest, healing interactions.Discover how:- To separate what's yours from what's theirs in conflict- Triggers can be invitations, not accusations- Real body-based awareness changes how you show up"Like finding gold." – Alma W."The best therapy I've ever done for myself." – Sanjeev B.Join our monthly membership for LIVE calls & practice:http://bit.ly/4eF86reGet our Self-Compassionate Body-Based Toolkit:https://bit.ly/40Vnz3bEvery episode begins and ends with a body-based self-connection practice, so you can grow your capacity to be with all that life brings. We also include self-reflection and journaling prompts each week, posted on our Instagram @wholeheartedloving. New episodes every Sunday at 10am PT.Learn more about us and how you can practice with us LIVE at wholeheartedloving.comWith love,Georgianna & Steph

The Anchormen break down Zohran Mamdani's stunning upset in the NYC mayoral primary, regulating Artificial Intelligence, how President Trump reset the U.S.-Israeli friendship after the 12-Day War with honesty; and Neocons looking for an open lane in 2028.Weekly drops every Thursday you won't want to miss—subscribe now on Youtube or Spotify.Use promo code "MATTG" for 15% your first order at Meriwetherfarms.com.

This week, Democratic voters in New York elected Zohran Mamdani to be their candidate for the mayoral election in November. Perhaps not surprisingly, the 33-year old's popularity with the younger generations helped to catapult to victory. However, his political platform and campaign processes are giving the traditional elites the fits. Rent freezes? Free public transportation. Free childcare? Government-run grocery stores? Higher taxes for corporations and the so-called 1%? A $30/hour minimum wage? Regulating delivery apps? It is very aggressive and more than a little bit idealistic. The question remains: why do these economically questionable positions appeal to younger voters?   In this week's Trading Perspectives, Sam Clement and John Norris discuss the recent mayoral primaries in New York, and analyze the winner's appeal to younger voters. The title is an allusion to a famous headline in New York during the Ford Administration….when Gerald Ford essentially blocked a financial bailout for the city.

On this week's Talking Michigan Transportation podcast, some context from elsewhere on freeway ramp metering, where it works well and why.First, Angie Drumm, deputy director of traffic and safety for the Colorado Department of Transportation (CDOT) region that includes Metro Denver, joins the conversation to talk about the history there and what's been learned.Later, Lawrence Dwyer, director of safety and mobility at the American Association of State Highway and Transportation Officials (AASHTO), offers a national perspective on the concept and other innovations in traffic safety.This podcast is the second of two focusing on ramp metering. Last week, the conversation focused on implementation of the approach on I-96 in Michigan's western Oakland County.

Regulating your energy into a higher frequency, training your ego to act on behalf of vision rather than fear-based reactivity, knowing you have self agency in your life and the world around you - these are ways we open up in brave vulnerability to try new directions and experiment with future forward ways of being. 

Pete Taylor discusses the concept of the 'Paper Man,' a facade of success that many men build while struggling internally. He emphasizes the importance of self-awareness, discipline, and emotional regulation in overcoming personal challenges. The discussion explores the impact of status and validation on men's self-worth, the necessity of radical honesty, and the significance of establishing core values and standards. TakeawaysThe 'Paper Man' represents external success but internal chaos.Status and validation can drive unhealthy behaviors in men.Radical honesty is essential for healthy relationships.Values and standards form the foundation of integrity.Emotional regulation is a critical skill for men.Elimination of non-serving elements in life reduces pressure.Strong men create a ripple effect in their communities.Chapters00:00 The Paper Man: Success on the Surface03:06 The Journey of Self-Discovery06:00 The Role of Discipline in Building Success09:07 The Moment of Realisation12:04 Understanding Mind Prisons15:02 The Fear of Scarcity and Identity17:58 Radical Honesty and Its Challenges21:00 Values, Standards, and Boundaries23:52 Balancing Open-Mindedness and Self-Respect26:05 The Courage to Act: Building Confidence27:01 Mastering Emotional Regulation30:28 The Rock and the Palm Tree: Navigating Chaos in Relationships32:58 Breathwork: A Path to Presence34:08 Transitioning from Warrior to Lover36:01 The Hero's Code: Activating the Masculine41:30 Elimination: The Key to Reducing Pressure45:10 In-Person Events: The Power of Connection46:49 Regulating the Nervous System: The Underrated Trait of Leaders48:16 Detaching from Emotions in Business49:24 Recommended Reads for Men on Their JourneyKeywordsself-discovery, emotional regulation, discipline, masculinity, leadership, personal growth, awareness, values, standards, success, masculinity, menswork

Plus: The Trump administration is fighting back against a court order blocking its deployment of California's National Guard. And Amazon's Amazon CEO says that AI will lead to a smaller workforce. Kate Bullivant hosts.  Sign up for WSJ's free What's News newsletter.  Learn more about your ad choices. Visit megaphone.fm/adchoices

“If she can do it, I can do it.” This episode is dedicated to everyone who's searching for hope, healing, and real-life transformation.Join Kelly Kennedy as she introduces a new Client Story Series on the Energy F.L.O.W. Podcast, featuring the deeply moving journeys of Sarah Mortman and Trina Cameron, two women who radically shifted their health and lives through the True Wellness Center's approach to fascia, lymph, oxygen, water, breath, and energy.From skin issues, trauma, and lockjaw to reclaiming emotional resilience and purpose, Sarah's story is a powerful testament to surrender, embodiment, and inner alignment. Trina, who drove five hours to the clinic, shares how she went from total depletion to becoming a wellness practitioner herself, at 60 years old.These are not stories of instant fixes,they're stories of devotion, surrender, breath, and the science of flow in motion.In This Episode:00:00 – Introduction to the Energy F.L.O.W. Podcast 02:00 – Meet Sarah: Trauma, skin issues, and the first steps to True Wellness 04:00 – The turning point: Lockjaw, grief, and emotional release 08:00 – Six-hour wellness days, lymph, fascia, breath, nasal therapy 09:30 – The transformation: Feeling again, embodiment, skin healing 12:00 – Devotion, desperation, and diving headfirst into healing 14:00 – What to do when you feel stuck: movement, breath, awareness 16:30 – Co-creation and reclaiming your healing power 21:30 – Meet Trina: Feeling her light going out and following the pull 24:00 – Breathwork as a gateway to healing and source connection 27:00 – The four-day immersion that changed everything 31:00 – Making space in the body to truly transform 35:00 – Regulating your nervous system and breaking free of spirals 39:00 – Why it's never too late to start: new purpose at 60 42:00 – The breath is the tool: it's free, it's powerful, it's always with you 45:00 – Learning to trust your gut again 48:00 – Final thoughts and invitation to the Energy Flow ForumConnect with Kelly Kennedy:

Themes: Brain Retraining, Coaching, Healing from Dysregulation  Episode: Have you tried Vital-Side's Rewire or Elevate programs? On today's episode, Bianca Spears, a dear friend, Vital-Side member, and laughter and play coach with over 10 years of experience talks about how Vital-Side helped her heal from chronic anxiety, dermatitis, and sleep issues and elevate her expertise as a brain retraining coach. Bianca and Lindsay have worked together to create programs inside Vital-Side and Bianca uses her methodology known as NeruoPLAYstic to coach clients in their own healing journeys. Listen to this episode to learn how you can find joy in the most mundane moments in life through laughter and brain retraining.  Show Notes: - How Bianca's coaching business evolved after using Rewire and becoming a Vital-Side coach - How Lindsay and Bianca collaborated to create Elevate in Vital-Side - Applying brain retraining to Bianca's playfulness coaching - Using affirmations and state changers as healing tools - Adding more play into mundane tasks to make life more fun - Overcoming the “if…then…” mindset - Regulating yourself throughout the day is normal; you won't be perfectly regulated all the time - Slow down to the speed of now Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Check out the Elevate or Regulation Station programs from Vital-Side - Schedule a FREE 15 minute call with Bianca  - Schedule a session with a Vital-Side coach - Listen to episode 9 of the Vital-Side Podcast, The Joy & Science of Laughter with Bianca Spears - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

After betrayal, it's not just your heart that breaks—it's your nervous system that goes into survival mode. If you've been feeling anxious, on edge, or emotionally numb, your body may be stuck in a trauma response. Today, I'm sharing why nervous system regulation is a vital (and often overlooked) part of healing from betrayal trauma—and why prayer alone isn't enough when your body doesn't feel safe. You'll discover 3 science-backed techniques to begin calming your body and restoring your peace—and none of them involve breathing exercises. I'm also shareing how these methods are woven into her 6-month Roadmap to Recovery coaching program for Christian women, launching July 7th.

The tech industry is pushing back against an effort to regulate artificial intelligence in New York. Plus, New York City workers who conduct sweeps of homeless encampments are supposed to offer to store people's personal belongings. But new records obtained by WNYC show that rarely happens. Finally, how a multi-millionaire dollar environmental effort in New Jersey is aimed at preventing damage from future storms.

Today we're diving into GLP-1's and why they are not a root-cause solution, especially when it comes to your fertility. After one of my clients in 4 Weeks to Boosted Fertility asked me about going back on a GLP-1 to regulate her blood sugar and get pregnant, I knew I had to talk about it. Because if she's thinking about it, you might be too. Today's episode are my honest thoughts & what I would do instead! Chapters in this episode:00:00 GLP-1 and Fertility Concerns02:49 Understanding Blood Sugar Dysregulation06:09 The Importance of Root Cause Healing08:56 Recommendations for Blood Sugar RegulationWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop Needed products here! (Use code CORINNEANGELICA)Your Body Is Designed to Heal Bundle: [Balance Your Blood Sugar + Supplement Masterclass]Supplements I Recommended:Organic Olivia's Glucose BittersOvasitol or Bodyology Inositol (Myo + D-Chiro blend)FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Before we dive in: the breakdown of this episode includes a brief discussion of sexual assault. Please take care while listening. You're listening to Voices of Your Village, and today I got to hang out with Dr. Alissa Jerud. She wrote the book Emotion-Savvy Parenting. I loved getting to chat with her specifically about anxiety and what it looks like to experience anxiety without being consumed by it and had to parent a child who is experiencing anxiety. Alissa Jerud has a PhD and is a mom of two kids. She's a licensed clinical psychologist, a clinical assistant professor at the University of Pennsylvania, and author of Emotion-Savvy Parenting, which is a compassionate science informed guide for relating more skillfully to painful, unwanted emotions in her private practice. Dr. Jerud specializes in highly effective exposure based treatment for anxiety related disorders, including OCD, PTSD, social anxiety disorder, panic disorder, specific phobias and generalized anxiety disorder. Additionally, she specializes in DBT, dialectical Behavior Therapy skills training, and particularly enjoys helping other parents learn research back strategies for accepting, regulating, and tolerating their emotions as well as their children's. Dr. Jerud also trains other clinicians in exposure based treatments and frequently gives workshops on anxiety, stress, mental health, parenting, and social support to companies large and small. Alright folks, let's dive in. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by perimenopause? You're not alone—and you don't have to just “ride it out.”In this powerful episode, Dr. Mariza Snyder joins me to break down what's really happening during perimenopause, how to decode your symptoms, and the truth about hormone therapy (HRT)—including the biggest myths keeping women stuck and suffering.We talk about reclaiming your body, your confidence, and your options—with natural strategies and science-backed tools so you can take control.This is the episode your doctor didn't have time for.CONNECT WITH DR. MARIZA:Facebook: https://www.facebook.com/drmarizasnyder/Instagram: https://instagram.com/drmariza/Thriving in Menopause Survival Guide: https://drmariza.com/perimenopausesurvivalPodcast: https://drmariza.com/podcast/TIMESTAMPS:(00:00) - Intro(01:11) - Who is Dr. Mariza & how did she get here?(09:50) - Creating your ideal life in perimenopause and menopause(16:11) - Regulating stress & your nervous system(21:32) - All things HRT (Pro's, Con's, & How It May Help)(49:28) - Final thoughts + Where to Connect with Dr. Mariza (links below)CONNECT WITH ME ONLINE:‣ Fill out our Complimentary Health Assessment to receive customized guidelines for:- how much you should eat

A new notice of proposed rulemaking from the department of transportation indicates that the Trump administration is putting its philosophy of less regulation and more collaboration with industry into place. Comments are due by June 16. Here with insights on the proposed rules might affect the relationship between the regulators and industry is Partner at Cozen O'Connor, Michael Deutsch.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As AI becomes more embedded in the daily lives of legal departments, the call for robustregulatory frameworks is louder than ever. In the 28th episode of Legal Leaders Exchange, wesit down with experts Ken Crutchfield and Jennifer McIver to explore the evolving landscapeof AI regulations—from the EU AI Act to global compliance trends. We unpack what thesechanges mean for legal professionals, compliance officers, and tech leaders, and howorganizations can proactively prepare for the future of AI governance.

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

(Insight Meditation Society - Forest Refuge) Through consciousness, boundaries form between subject and object; thus, me and the world. Through the stress of that, the me closes into a bag. Defense and acquisition strategies. Heart (citta) is not consciousness and can turn away from creating the same me bag. This is through regulating inner-outer sensitivities to a harmonious whole.

In this episode, I explore exactly what to do in the heat of the moment when you feel emotionally hijacked - whether it's anxiety, anger, or overwhelm taking over. You'll learn simple, science-backed tools to ground your body, calm your nervous system, and respond from power instead of reaction. This is your guide to reclaiming peace when it matters most. Things Mentioned: 1:1 Life Coaching with Zoey The Radiance Code Mastermind (Coming Soon) Free Resources: The Digital Nomad Playbook Guaranteed Abundance Morning Journal Prompts Reflect, Reset & Radiate Journal Prompts Monthly Intention Setting Workbook FREE Inspirational Emails If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. More from Zoey: Website | Instagram YouTube - Main Channel | Vlog Channel

Send us a textIn this enlightening episode of the Fit Body Lifestyle Podcast, Coach Anne Lemus shares practical, science-backed strategies to regulate your circadian rhythm and improve sleep quality—especially for those struggling with travel, shift work, or modern overstimulation. From grounding and morning sun exposure to nighttime sleep hygiene, Anne breaks down how to restore your body's natural rhythm in a world full of artificial light and constant distractions. Whether you're an athlete looking to recover and grow or someone simply seeking better rest, this conversation offers powerful tools to optimize your sleep, lower cortisol, and elevate your overall wellness—starting with your morning routine and ending with a mindful night.Anne Lemus is a dedicated IFBB Bikini Pro and experienced Fitness & Nutrition Coach, empowering individuals to transform their health and achieve their physique goals through balanced strategies and sustainable habits. With a strong foundation in competitive bodybuilding, Anne uses her expertise to guide clients through tailored fitness programs and personalized nutrition plans that promote strength, confidence, and long-term success. Her journey as a professional athlete fuels her passion for helping others unlock their full potential, whether they're stepping on stage or striving for a healthier lifestyle. Anne's coaching philosophy focuses on creating balance, fostering self-discipline, and embracing the mindset needed for lasting results.

After initial scepticism, Crypto is making its way into the UK regulatory perimeter. In the sixth episode of the FSR Brief, Jon Ford and Michael Tan are joined by Chris Ninan and Elizabeth Stephens to discuss the road to regulation, with a focus on the recently published statutory instrument https://www.gov.uk/government/publications/regulatory-regime-for-cryptoassets-regulated-activities-draft-si-and-policy-note from the UK Government, and the FCA's "DP25/1: Regulating cryptoasset activities". https://www.fca.org.uk/publication/discussion/dp25-1.pdf We explore how the Government and the FCA propose to balance the promotion of growth of the Crypto industry with the need to protect consumers. This episode supplements the podcast by our FSR advisory team on the Top 3 Takeaways from the new Crypto Rules https://soundcloud.com/hsfkramer/fsr-the-new-uk-crypto-rules, and the blog post about the draft rules https://www.herbertsmithfreehills.com/notes/fsrandcorpcrime/2025-posts/uk-cryptoassets-regime-the-draft-rules-have-landed.

This one is a super quick episode today, as I didn't want to do another replay, but also I don't have the time at present to continue with our series on pain and nutrients, as those episodes take about a day to research and write up. So, today I want to talk about something that I've been discussing with two clients lately, and it occurred to me, that you might benefit as well. Regulating the nervous system and our stress response can have a profound and positive impact on our endometriosis pain levels and our energy levels (and of course, our stress levels and mental health). I won't go into the science of it here, because I have other episodes on this and this is supposed to be a quick episode, but in short, our cortisol levels and our stress response don't just influence our experience of stress, but our entire sleep-wake cycle and energy levels over the day. They also influence our pain signals and can turn up the volume on pain. If you want to learn more about this, I've linked to two previous episodes in the show notes.Show notesNervous system and endo/energyhttps://www.theendobellycoach.com/podcast/christie-uipi-curablehttps://www.theendobellycoach.com/podcast/endo-pain-vagus-nervehttps://www.theendobellycoach.com/podcast/tired-all-the-time-hpa-axis-dysfunction-and-endoADHDhttps://www.theendobellycoach.com/podcast/endo-adhd-linkEDShttps://www.theendobellycoach.com/podcast/hypermobile-eds-endo-linda-bluesteinhttps://www.theendobellycoach.com/podcast/endo-ehlers-danlos-syndrome-connectionTapping studies https://www.thetappingsolution.com/science-research/The Tapping Solution toolshttps://www.thetappingsolution.com/free-tapping-meditations/https://www.thetappingsolution.com/store/Need more help or want to learn how to work with me?Free resources:This podcast! Endometriosis Net ColumnEndometriosis News ColumnNewsletterInstagramWays to work with me:This EndoLife, It Starts with Breakfast digital cookbookMasterclasses in endo nutrition, surgery prep and recovery and pain reliefLive and Thrive with Endo: The Foundations DIY courseOne to one coaching info and applicationThis episode is sponsored by BeYou Cramp Relief Patches. Soothe period cramps the natural way with these 100% natural and discreet menthol and eucalyptus oil stick on patches. Click here to find out more and to shop: https://beyouonline.co.uk/pages/how-it-worksProduced by Chris Robson

What if your biggest business breakthrough isn't in another strategy, but in finally trusting your inner guide?  In this powerful and soul-stirring episode, I'm joined by Elizabeth Faye, Founder of Hair Love University and The Vitality Project, to talk about building a business that doesn't betray your body, your values, or your nervous system.   Elizabeth's journey is proof that you don't have to burn out, overgive, or white-knuckle your way to success. By learning to tap into your intuition, regulate your nervous system, and stop outsourcing your power, you can create a business that feels like a full-body YES everyday.  Whether you're scaling or starting over, this conversation will radically shift how you lead, grow, show up, and make money.  We dive into:  * The difference between self-abandonment and aligned action  * Using intuition as a business strategy (and why it works)  * Regulating your nervous system while growing a brand  * Letting go of hustle, proving, and performance  * Creating emotional and energetic sustainability in your work    This episode is for you if:  * You're building a business but feel disconnected or exhausted  * You're tired of being told to push harder when you already feel maxed out  * You're curious about intuitive leadership, embodiment, or feminine business practices  * You're ready to scale without sacrificing yourself in the process    Connect with Elizabeth:  Website: heyelizabethfaye.com  Instagram: @Heyelizabethfaye    Pre-Order Her New Book: Get it On Amazon HERE        Tiffany's Resources & Programs:  !APPLICATIONS ARE CLOSING! > MY Exclusive 2-Month Private Business Coaching Program. You can APPLY HERE. (*I only take 4 private clients at a time)   The ProjectME Posse Business & Money Coaching Membership: Go from $0-15K/month online. A handful of new membership spots are now available CLICK HERE  Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV  Tiffany's FREE Abundance Email Community: JOIN HERE > The Secret Posse    

In today's episode, Colleen dismantles one of the most common mindset traps she see's in her clients: the belief that anxiety is something to get rid of. If you've ever said, “I'm just an anxious person,” or used alcohol to calm your nerves before a flight, presentation, or party—you're not alone. But what if anxiety itself isn't the problem? She'll walk you through a real client breakthrough where they shifted the focus away from “less anxiety” and toward something far more powerful: a regulated nervous system. You'll learn why trying to “not drink” or “not be anxious” backfires neurologically, and what to focus on instead.

Episode 84: Hey guys!! It's just us today- you've been loving these solo episodes. This week, you sent me your questions through an audio message. It was so fun to hear your voices, I can't wait to do more of these together. You asked such a great variety of questions— we talk about regulating cycles, managing anxiety, how to stay consistent, and where to begin if you're feeling overwhelmed. I hope you love this episode and find it helpful. If I didn't get to your question, we'll make sure we do another one. As always, thank you for listening! Sponsors: Give yourself the luxury you deserve with Quince! Go to Quince.com/gracie for free shipping on your order and 365-day returns.Go to boncharge.com and use coupon code GRACIE to save 15%ZOE shows what the label won't. Download the new ZOE Health App for free. Search for ZOE health in your phone's app store today. Fuel your day with Ka'Chava. Go to kachava.com and use code GRACIE for 15% off on their subscription for alimited time.CONNECT WITH ME: Cookin Up Wellness Ebook: HERE Nite Nectar Restock: HERE Instagram: @Gracie_NortonWellness Her Way Instagram: HEREProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Tyler Tech Podcast, guest host Alex Valvassori, sales executive for cannabis licensing at Tyler Technologies, sits down with Joanne Moorehead, executive director of the U.S. Virgin Islands Office of Cannabis Regulation, to discuss what it takes to build a government agency — and an entire regulatory framework — from the ground up.Joanne shares her experience stepping into a newly formed office, the unexpected logistical and operational challenges she faced, and how her team is working to launch a complex licensing program with limited resources. She also highlights the important role of technology in managing medical cannabis patient registration, streamlining workflows, and supporting a smooth user experience for residents.Throughout the conversation, Joanne offers insights into navigating public perception, engaging with community stakeholders, and balancing the demands of a high-interest industry in a unique market. She also reflects on the importance of collaboration and knowledge-sharing across jurisdictions as more states and territories launch regulated cannabis markets.Tune in to learn how public sector leaders are using practical tools and clear communication to stand up new programs, improve service delivery, and create sustainable regulatory models in a rapidly evolving space.This episode also highlights Digital Access and Accessibility in the Resident Experience, a new white paper exploring how public sector organizations can remove barriers and create more inclusive digital services. As governments continue to expand digital offerings, ensuring a seamless, user-friendly experience is more important than ever.Download: Digital Access and Accessibility in the Resident ExperienceAnd learn more about the topics discussed in this episode with these resources:Download: Cannabis Licensing SoftwareLearn More: Cannabis Licensing Software SolutionsBlog: 5 Things to Know About Cannabis Licensing SystemsBlog: Key Cannabis Licensing System PrioritiesBlog: How to Approach Cannabis Regulation From Industry ExpertsPodcast: Historic and Future Trends of Cannabis RegulationListen to other episodes of the podcast.Let us know what you think about the Tyler Tech Podcast in this survey!

Send us a textThe world feels increasingly chaotic and unpredictable. Global events, endless news cycles, and persistent uncertainty have left many of us stuck in a state of nervous system dysregulation that doesn't seem to subside. Marie Sloane returns to the podcast to share practical wisdom about finding stability when everything around us feels unstable.Marie introduces us to a transformative "bottom-up" approach to managing anxiety. She explains why our typical cognitive strategies often fall short when our bodies are in fight-or-flight mode, using the vivid metaphor of a kindergarten classroom during a fire drill. Just as kindergartners can't hear the teacher's reassurances while alarms are blaring, our rational brain can't effectively process information when our nervous system is activated.Through her three-part regulation pyramid, Marie offers concrete techniques that address our physiology first, emotions second, and thoughts third. From surprising somatic tools like popping sour candy (which forces salivation and signals safety to your body) to bilateral stimulation that helps process emotions, each strategy is designed to meet you exactly where you are in moments of distress.What makes this conversation particularly valuable is its practicality. These aren't abstract concepts but immediate, accessible tools you can use anywhere—during a stressful meeting, after reading troubling headlines, or when feeling overwhelmed by world events. The beauty of Marie's approach is its flexibility; different situations call for different strategies, and you're encouraged to discover what works uniquely for you.Perhaps most reassuringly, Marie reminds us that regulation doesn't have to be complicated or time-consuming. Sometimes the simplest techniques—singing loudly in your car, taking three deep breaths, or simply shaking out your hands—are exactly what your nervous system needs. In a world where so much feels out of control, these tools offer a path back to feeling grounded in your own body and present in your own life.Visit mariesloancounseling.com to access the full regulation pyramid resource mentioned in this episode and discover which techniques might work best for you.This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcastIf you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.If you are a therapist or psychologist and want to be a guest on the show, please complete this form to apply: https://forms.gle/ooy8QirpgL2JSLhP6Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at Beth@makewordsmatterforgood.comSupport the showwww.bethtrammell.com

In this encore episode, we detail the intestinal mycobiome and the mechanisms by which beneficial microbes aid in regulating opportunistic fungal species: Candida albicans. We discuss Candida overgrowth virulence and how disruptions in microbial balance, immune function, and epithelial integrity impact Candida's pathogenicity. Additionally, we discuss the role of mast cells in the lamina propria, their involvement in mucosal immunity, and how Mast Cell Activation Syndrome (MCAS) can be exacerbated by fungal dysbiosis / microbial imbalances.Topics: 1. Introduction - The intestinal mycobiome and its role in intestinal health.  - Regulating populations of opportunistic fungal species like Candida albicans.- Mast cell activation syndrome (MCAS) intro.   2. Structure of the Intestinal Barrier- The microbiome and mucus layer: microbes, mucins, antimicrobial peptides, sIgA.- The epithelial monolayer: enterocytes, goblet cells, Paneth cells, enteroendocrine cells…- Tight junction proteins and paracellular transport.- The lamina propria beneath the epithelium: immune cells and more. 3. Candida's Pathogenicity and Barrier Disruption- Exists primarily in its yeast form, regulated by microbial competition, host immune defenses, antifungal peptides.  - Secretory IgA (sIgA) and immune surveillance mechanisms help regulate fungal populations. - Chronic stress, immune suppression, and dysbiosis can deplete sIgA, increasing susceptibility to Candida proliferation.  - Environmental triggers such as immune suppression, microbial depletion, inflammatory cytokines.- Yeast-to-hyphal transition, deeper tissue invasion.  - Secreted aspartyl proteinases (SAPs), phospholipases, candidalysin: epithelial damage.- Pattern recognition receptors (PRRs) and overgrowth detection. 4. Impact of Beneficial Bacteria on Candida Overgrowth  - Beneficial bacteria compete with Candida for nutrients and epithelial adhesion sites.  - Short-chain fatty acids (SCFAs) produced by beneficial bacteria.- Depletion of beneficial bacteria removes ecological resistance, allowing Candida to proliferate unchecked.   5. Mast Cells in the Lamina Propria and Their Role in Intestinal Immunity- Mast cell location - Upon activation, mast cells release histamine, cytokines, proteases, and more that regulate gut immune responses.  - Histamine can increase gut permeability and modulate local immune activation.  - Tryptase and chymase. - Pro-inflammatory cytokines.  6. Mast Cell Activation Syndrome (MCAS) - Mast cell hyperactivation.- Environmental triggers, toxins, chronic infections, and stress. - Candida overgrowth and mast cell activation.- Addressing microbial imbalances and reducing the body's total microbial, chemical, and toxin burden.- A diverse microbiome.   7. Conclusion- Candida overgrowth and regulation via immune defenses and beneficial bacterial competition.- MCAS, root cause approach.Get Chloe's Book Today! "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠75 Gut-Healing Strategies & Biohacks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" Follow Chloe on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@synthesisofwellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠synthesisofwellness.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Miko Love podcast, host Kumiko Love delves into the complex issue of habitual shopping, exploring its psychological roots, emotional triggers, and the societal influences that perpetuate compulsive spending. She emphasizes the importance of self-awareness, self-compassion, and community support in overcoming these habits. Listeners are encouraged to identify their spending triggers, regulate their emotional responses, and create a spending plan that aligns with their values and healing goals. Ultimately, the episode serves as a reminder that healing from habitual shopping is possible and that individuals can cultivate a healthier relationship with money and themselves.KEY TAKEAWAYSHabitual shopping is a coping mechanism for emotional pain.Dopamine plays a significant role in reinforcing shopping habits.Awareness is the first step to changing spending patterns.Your identity influences your financial behaviors.Regulating your nervous system can improve decision-making.Creating a spending plan should reflect your values and goals.Community support is vital in overcoming habitual shopping.You can rewrite your relationship with money and shopping.EPISODE CHAPTERS00:00 Introduction to Habitual Shopping02:50 Understanding the Psychology Behind Shopping Habits06:05 Identifying Triggers and Patterns09:01 The Role of Self-Compassion and Identity11:52 Regulating Your Nervous System15:13 Creating a Healing-Centered Spending Plan17:51 Building Community and Support for ChangeAbout Kumiko:Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals. With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America. As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment. Thank you for being a part of our community! Contact The Miko Love Podcast Follow me on Instagram @mikolovepodcast Email me at kumiko@mikolovepodcast.com Thanks for listening & keep feeding your curiosity!

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Overview and Themes: This podcast episode is the finale of the "Resistant Client Series," focusing on how therapists can transform client resistance into opportunities for deeper emotional connection and healing. Main Themes: 1. Understanding Resistance as Protective Behavior - Resistance isn't a problem to eliminate, but a weight-bearing mechanism protecting relationship dynamics - Every resistant stance has an attachment significance - Clients aren't being difficult; they're managing deep emotional fears 2. Theory of Change in EFT - Replace resistance with corrective emotional experiences - Help clients make clear emotional signals - Enable partners to provide compassionate comfort - Support clients in truly receiving and embodying that comfort 3. Clinical Wisdom - Don't lose hope with challenging clients - Trust the attachment map - Be intentional about vulnerability in therapeutic interventions - Focus on helping clients understand their own emotional experiences Closing Summary: In the intricate dance of human connection, resistance is not an obstacle, but a doorway. Each defensive stance whispers a profound story of fear, longing, and the desperate hope to be truly seen and loved. As therapists, our sacred work is not to dismantle these protective walls, but to gently illuminate the tender heart beating behind them. We are architects of hope, helping couples rediscover the language of vulnerability, transforming cycles of pain into rhythms of connection. Every moment of resistance carries within it the seed of healing - waiting to be understood, honored, and transformed. Keep pushing the leading edge. Keep believing in love's remarkable capacity to heal. Upcoming events, if you would like to train with James or Ryan… You can do a joint Core Skills (Colorado) with Lisa J. Palmer-Olsen & Dr. James Hawkins. Core Skills Modules 1 and 2 will be held October 8-10, 2025, and Core Skills Modules 3 and 4 will be held January 7-9, 2026. You can register at https://courses.efft.org/courses/2025-core-skills-colorado. October 15-18, 2025, you can do an Externship with James in beautiful Bend, Oregon. You can register at https://www.counseloregon.com. You can train with Ryan, as well as George Faller, doing a live and some time with James, at the annual Arkansas EFT Center externship. July 29-August 1, 2025, in person, in Fayetteville, Arkansas. https://www.arkansaseft.com/events/externship We would like to invite everyone to come hang out and learn with the SV team at the first-ever SV Focus Lab. This is an advanced, EFCT training intending to push the edge with a focus on nuance in application, illuminating EFT and Sue's incredible model.” You can learn more and register by going to https://www.svfocuslab.com. Leading edge listeners who register before July 1 with the code svfocuslab.com/leadingedge get a 10% discount. To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Jeff Patterson is the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. #martialarts #taichi #meditation About my Guest Jeff Patterson :Jeff Patterson, from Portland, OR, USA, has over 36 years of experience, practicing and teaching the meditative and martial arts. As the founder of Northwest Fighting Arts/Portland Tai Chi Academy and The Yielding Warrior, where he emphasizes the transformative power of meditative and martial arts practices, particularly the yielding concept. He has published two books and hundreds on instructional videos. Founder of The Yielding Warrior online program and has worked with 1000's of students from around the world.What we Discussed:  00:00 Who is Jeff Patterson02:50 Which came 1st Meditation or Martial Arts06:10 His Meditation to Help his Boxing09:00 What is Tai Chi and its benefits10:45 What is Qi Gong12:00 What is Eskrima 12:50 Has he developed his own Style13:30 What does he mean by Yielding in Martial Arts18:45 Wys to Improve yielding24:15 How the training helping his Martial Arts26:45 The Five Regulations31:30 Regulating the Mind33:00 The Monk and the Puddle34:45 Regulating the Energy35:20 Regulating the Spirit37:45 Having the Tools to bring us back to centre39:20 Having a Meditative Lifestyle  --- How to Contact Jeff Patterson  https://theyieldingwarrior.com/https://www.facebook.com/TaichiYieldinghttps://www.instagram.com/theyieldingwarrior/https://www.tiktok.com/@theyieldingwarrior?_t=8nVujZa24XC&_r=1Free Book https://book.theyieldingwarrior.com/free-plus-shipping------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ___________________

A member of the New York State Assembly has proposals for how to regulate artificial intelligence. The AI Training Data Transparency Act would require AI firms to make their safety testing protocols visible, and it would protect whistleblowers who call attention to AI dangers. Is it enough? The Responsible AI Safety and Education (RAISE) Act would require developers to meet certain safety and security requirements before launching their platforms. Our guests include the Assemblymember who has introduced the legislation. Our guests: Assemblymember Alex Bores, District 73 Max Irwin, founder of Max.io

Today's conversation was inspired by a client in my Four Weeks to Boost Your Fertility program who admitted she thrives in chaos. As a Type A working mom juggling business, motherhood, and everything in between, I know how easy it is to stay stuck in GO mode. But constant hustle can wreck our hormones and nervous systems. I'm sharing how I'm personally working through the discomfort of slowing down, why rest is actually productive, and how you can start regulating your nervous system right now—even if it feels uncomfortable. Chapters in this episode: 00:00 Introduction to Fertility and Mindset03:09 The Chaos of Busy Lives06:01 Understanding Fight or Flight09:13 Regulating the Nervous System12:08 The Importance of Breath and RelaxationWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.