Podcasts about making decisions

Tired of tracking numbers that never translate to action? Frustrated by repeating the same mistakes in your business month after month? It's time to transform how you approach your monthly business review.A powerful monthly review isn't about creating pretty charts or judging your performance—it's about building a business intelligence system that reveals patterns and informs smarter decisions. Many entrepreneurs fall into two traps: meticulously tracking everything but acting on nothing, or avoiding numbers altogether while wondering why they keep hitting the same walls.In this value-packed episode, we dive into the four questions that will revolutionize your monthly review process: What's working (and why)? What's genuinely not working? What has changed in your business or market? And based on these insights, what should you focus on next? Through real-world examples, we explore how understanding the complete picture—not just isolated metrics—leads to sustainable growth. Like the business owner who mistakenly doubled down on social content when it was actually her email follow-up driving sales, missing the why behind our successes can lead us astray.We also break down which metrics truly matter for service-based entrepreneurs. From leading indicators that predict future performance to operational metrics revealing your business's efficiency, you'll learn to focus on the vital few measurements that actually move the needle. And don't forget the personal metrics—because what's the point of growing a business that leaves you burnt out and miserable?The monthly review process I outline takes just 90 uninterrupted minutes but yields incredible clarity. You'll discover how to translate numbers into actionable insights by examining your calendar, client feedback, and personal energy levels. Most importantly, you'll learn to implement changes through a simple framework: one thing to start, one thing to stop, and one thing to do differently.Remember, every minute you continue in a direction that isn't working costs you money, time, and peace of mind. Success follows speed, and as a small business owner, you control that speed. Ready to build a business that works for your life instead of running it? Start with a monthly review that actually matters.Thanks for listening! Connect With Me:

In this video, I'm talking about A decision-making framework to help ADHD adults overcome overthinking and make clear, aligned choices using a data-driven scoring matrix (yes, I am a nerd).Here's what we cover:• Overthinking stems from a lack of self-trust and leads to paralysis instead of action• ADHD brains paradoxically add more to their plate when feeling overwhelmed instead of simplifying• The solution is a scoring matrix that evaluates options across important metrics like effort, enjoyment, and income• Making decisions data-driven but internally aligned helps you move from spinning to clarity• Focus on making the decision right rather than making the right decision - most choices can be pivoted laterIf you're a late-diagnosed ADHD adult, coach, or entrepreneur looking for strategies that actually work with your brain, this video has practical insights you can implement right away.**ADHD Resources & Coaching**

When you think of creativity, you might think of aha moments, sudden bursts of inspiration, and perhaps the dreaded writer’s block! But creativity isn’t a skill limited to those working in the arts. Author and researcher Zorona Ivecvic Pringle says that creativity is a trait that can build slowly and steadily over time. Zorana Ivcevic Pringle, Ph.D., Senior Research Scientist at the Yale Center for Emotional Intelligence. Author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. Today, she joins us for the hour to talk about the science behind creativity and innovation and ways to explore these skills in everyday life. GUEST: Zorana Ivecevic Pringle: Research Center at the Yale Center for Emotional Intelligence and author The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action Where We Live is available as a podcast on Apple Podcasts, Spotify, Amazon Music, TuneIn, Listen Notes, or wherever you get your podcasts. Subscribe and never miss an episode. This episode originally aired June 26, 2025.Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

All In Football FPL Show - Episode 150 - Making Decisions CRYSTAL ClearThis episode the All In Football FPL Show team concentrated on the next 4 fixtures to get us through to the next international break.We discussed the below football topics:League Review and Manager of the Month/WeekFixture CongestionWhat to do with Liverpool Attackers?Who's the best Newcastle FPL Asset?Fixture over Form for Aston Villa FPL Assets?How Many Tottenham FPL Assets to Have and Who?Time to Invest in Bournemouth?Injury Crisis for Crystal Palace, Who to Pick or Stay Away?Differential 5-A-SideFixture Review and Captain Selections Hosted on Acast. See acast.com/privacy for more information.

Standing in your kitchen at 8 PM, staring at unwashed dishes and feeling completely overwhelmed by the simplest decisions? You're experiencing what many women face after divorce which is decision paralysis. Even when you absolutely knew ending your marriage was right, the decision fatigue that comes after can leave you questioning your ability to choose anything from breakfast options to career moves. One of my clients said, "I feel like I used all of my decision-making energy just getting out of my marriage," and this summed up what I hear from so many divorcing women as a common struggle. After spending months or years gathering courage for that monumental life decision, even small choices now carry what feels like impossible weight. The challenge isn't just about making decisions. It's about making them as this new version of yourself you're still getting to know. For years, your decision-making muscles were trained to filter choices through questions like "What will keep the peace?" or "What might avoid conflict?" You learned to put everyone else's needs before your own. Now, you're suddenly expected to decide based on what YOU want except that muscle of knowing yourself, your wants, needs and desires has become weak because of years of ignoring it.  This episode walks you through four transformative steps to break free from post-divorce paralysis: grounding yourself, learning to process emotions, examining limiting beliefs that keep you stuck, and taking small aligned actions to rebuild self-trust. You'll discover that the courage and wisdom that got you through divorce haven't disappeared; you just need to reconnect with those qualities.To download your FREE GUIDE: "7-Day Self Trust Reset" click here. To schedule your complimentary consult with Karin click here. If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.

What prevents some of us from acting on our creative ideas while others dive right in? That's the question creativity researcher, Zorana Ivcevic Pringle, set out to answer. It's what she writes about in her book, The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. Zorana is a senior research scientist at Yale Center for Emotional Intelligence. Through her work, she's learned that creativity is a choice, and, when things get hard, we need to employ specific psychological and emotional tools to sustain our efforts. We also need to tap into strong and weak ties for support. If you're looking to unstick your creative capacity, this is the book you'll want to pick up. It's an inspiring read! Episode Links How We Think about Creativity Matters Creativity is a Choice, Not a Trait What Art Teaches Us Interview with Moshe Bar, Episode 214, Curious Minds at Work The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Unlock Your 7-Figure Brand: Get Absolute Clarity & Build Your Empire | The Consistency Queen Part 2In this powerful part 2 of the "Unlocking Your Seven-Figure Brand" series, Elsa Morgan reveals why most women settle for what they can achieve instead of going after what they truly want—and how that gap is the reason you feel unfulfilled even when you hit goals.We're diving deep into the #1 most important step to scaling your business: getting absolute clarity on your vision. Your vision is your North Star. It drives your strategy, filters your decisions, and aligns your actions so you can build a legacy business and create generational wealth without burning out.In this episode, you'll learn:• How to define a compelling vision for your life and business (and why it's okay to be "delusional").• The exact framework to use your vision as a filter for every decision—from investments to your inner circle.• Why high-achieving women see obstacles as feedback, not failure.• How to achieve personal alignment so you never quit when it gets hard.• How Elsa is building her own $10M company and how you can replicate her mindset.Mentioned in the video:Ready to stop settling and start building? If you're a high-achieving woman ready for a proven framework and 1:1 mentorship, apply to work with Elsa here: ➡️ https://workwithelsa.com ⬅️// CHAPTERS //00:00 Welcome to Part 2!01:15 The Problem: Settling vs. What You Truly Want05:30 Why Your Vision is Your Business Compass12:45 How to Get "Delusional" Clarity on Your Vision20:10 Making Decisions in Alignment with Your Vision30:05 Personal Alignment: The Key to Not Quitting40:18 Using Your Vision as a Filter for Everything50:00 Are You Ready for Mentorship?// TAGS //#7FigureVision #WomenInBusiness #FemaleEntrepreneur #BusinessClarity #ScaleYourBusiness #Leadership #Mindset #GoalSetting #EntrepreneurMindset #BuildYourEmpireGet my FREE 6-Figure Blueprint:https://www.empoweryouacademy.com/six-figure-blueprintLearn How to build a 6-figure business:https://youtu.be/1Y-lS_iXBjELearn the Rich Habits to achieve six figures in your business:Book: https://amzn.asia/d/5QnmrcqWorkbook: https://amzn.asia/d/huWwrSvFind the The Consistency Queen Podcast here:https://podcasts.apple.com/au/podcast/elsa-morgan-the-consistency-queen/id1503930477Head over to The EmpowerHer Facebook group to join our community of amazing women like you:https://facebook.com/groups/empowerherlegacyShop EmpowerHer Amazon Store:https://www.amazon.com/shop/elsamorgan-theconsistencyqueenFind Elsa everywhere else:Instagram: https://instagram.com/therealelsamorganTwitter/X: https://x.com/realelsamorganFacebook: https://facebook.com/elsabmorgan

Making decisions at work and having good decisions making skills are highly prized by all organisations. I have 9 questions to ask yourself when making decisions at work. These form a framework, a decision making process, that will keep you making GOOD decisions at work.--- --- The first question to ask when making decisions at work is “How much time do I have to make the decision?” With a day, there is lots that you can do and a lot of questions to ask yourself when making decisions. With 5 minutes, the questions you can ask are much more limited. You nearly always have more time to make a decision than you (or the other person) thinks. How to make decisions quickly, in my view, is about following a process, a framework. Following a framework will feel clunky and slow to start with as you learn the steps. After a few weeks, the process will feel very natural. After a few months, you won't realise you are following it out of habit.  The next of the questions to ask yourself to make great decisions at work is “What specifically is the desired outcome?” Being really clear on what is needed is huge in terms of how to make decisions faster. You also get better decisions. Start asking questions to really understand what the decision you are making or being asked to make is really trying to achieve. Once you have this really clear, everything else in the decision making process will be a lot quicker and easier.  The third of the questions to ask when making decisions is “What is the context of the decision?” The context of the decision will literally change what you decide. Think about authorising a hiring request. In a growing business your decision would be yes. In a struggling company, your decision is very likely to be no.  The fourth question when making decisions is the last of the core questions that you should always ask yourself regardless of the type of decision you are making.  Then I share 5 very valuable questions to ask for the more complex decisions, the ones with larger impacts or those with only bad options to choose from.  The 9th of the questions to ask yourself when making decisions at work is the one missed by many decision makers. Missing this question nearly always causes a lot more problems later on and can be pretty embarrassing. Always ask this question whenever you need to make any significant decision.  If you have any questions on “9 Powerful Questions to Ask Yourself When Making Decisions At Work” please email me at support@enhance.training and I will get back to you.  Jess Colesenhance.training

Welcome to episode 167 of the Decide Your Legacy podcast, "All Leaders are Afraid, " In this powerful conversation, host Adam Gragg is joined by Tara Jost, owner at Higgins Group, and Kelsey Torkelson, brand relations director at Decide Your Legacy, to tackle a topic every leader faces but few openly discuss: fear. Adam opens up about his own insecurities and explains why vulnerability is not a sign of weakness, but a source of empowerment—especially for leaders.Together, the trio explores how fear manifests in leadership, from avoiding tough conversations to the stress of making decisions that impact others' lives. You'll hear real stories about facing hard moments, why accountability matters at all levels, and how great leaders act despite their fears. Plus, they're sharing three practical tools you can use right away to identify, confront, and move through fear—whether you're leading a business, a family, or your own life.If you've ever struggled with indecision, worried about letting others down, or wondered how to break through a paralyzing fear of failure, this episode is packed with candid insights and actionable advice to help you lead courageously.3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leaderhttps://decideyourlegacy.com/how-to-create-positive-productive-workplace/7 Benefits of Being Courageoushttps://decideyourlegacy.com/7-unexpected-benefits-to-facing-your-fears/4 Ways You're Demotivating Your Team: And What You Can Do About Each Onehttps://decideyourlegacy.com/5-things-that-make-work-suck/10 Ways to Encourage People: How to Break The Invalidation Tendencyhttps://decideyourlegacy.com/one-big-relationship-mistake-most-people-make/How to Make Good Decisions: 14 Tools for Making Tough Life Choiceshttps://decideyourlegacy.com/make-good-decisions-part-1/COURSES:Shatterproof Yourself CHAPTERS:00:00 "Facing Fear Empowers Leadership"03:13 Embracing Balance and Growth07:42 Leaders' Universal Struggles and Fears11:02 Solo Advocate for Accountability13:10 Fear of Conversations and Isolation19:17 Overpowering Fear as a Leader20:44 Empowering Choices Over Negativity25:31 "Effective Conversations Over Email Challenges"28:20 Resistance to Change: Accountability Challenges31:11 "Empowerment and Accountability Strategy"34:25 Overcoming Fear with Accountability37:24 Home Stress and Apology Modeling41:05 "Conquer Fear with Commitment" Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

In this conversation, Tyler Waugh and Garrett Bernethy explore the intricacies of decision-making, particularly for young adults. They discuss the importance of wisdom, the role of prayer, and the necessity of seeking counsel in making decisions. The conversation emphasizes that every decision, big or small, is significant and should be approached with a mindset that includes God. They also touch on the importance of reflecting on one's motives and the impact of decisions on personal and spiritual life. Ultimately, the discussion leads to understanding how to discern God's will in everyday choices

00:00:35 Today's featured book is The Art of Strategic Decision-Making00:05:51 The three models of subconscious desires and needs are Maslow's hierarchy of needs, Tony Robbins's matrix of human desires, and the Max-Neef model of fundamental human needs.00:06:07 Maslow's Hierarchy of Needs Abraham00:09:52 Physiological Fulfillment.00:17:10 TakeawaysThe Art of Strategic Decision-Making: How to Make Tough Decisions Quickly, Intelligently, and Safely By: Peter HollinsHear it Here - https://bit.ly/DecisionMakingHollinshttps://www.amazon.com/dp/B095NBHCDR**Description:**Are you tired of making decisions that leave you feeling regretful or stuck? Do you wish there was a way to make tough choices quickly, intelligently, and safely? In this video, we delve into "The Art of Strategic Decision Making" by Peter Hollins, a powerful guide to unlocking the secrets of effective decision-making. Drawing on groundbreaking insights from psychology, neuroscience, and self-development, Peter Hollins reveals the hidden biases that sabotage our choices and unveils a practical framework for making decisions aligned with our values and goals.

Taylor Otwell, creator of Laravel and CEO of Laravel LLC, joins Robby to reflect on his 14-year journey building and maintaining one of the most popular web frameworks in the world. From its PHP 5.3 origins to a full-time business with a 70-person team, Taylor shares what he's learned about code maintainability, developer experience, and what it means to evolve without overcomplicating things.He discusses the importance of simplicity in software design, why sticking to framework conventions leads to better long-term outcomes, and how his minimalist mindset continues to shape Laravel today. Taylor also opens up about the moment he felt out of ideas, how Laravel's 2024 funding round marked a new chapter, and what it's like to hand off more responsibility while staying involved in the open source core.Episode Highlights[00:01:07] Taylor's Definition of Maintainable Software  Simplicity, understandability, and confidence in making changes are key themes in Taylor's approach to longevity in software.[00:02:13] Kenny vs. the Terminator: A Metaphor for Code  Why Taylor believes software should be disposable and adaptable, not rigid and overbuilt.[00:05:39] Laravel's Unexpected Traction  Taylor shares the early days of Laravel and the moment he realized the project had legs.[00:10:30] Who Laravel Is Built For  Taylor talks about designing for the “average developer” and balancing his own preferences with those of a broader community.[00:14:50] Curating a Growing Project—Solo  Despite Laravel's scale, Taylor remains the sole curator of the open source core and explains why that hasn't changed (yet).[00:18:00] From Scripts to Business  How Laravel's first commercial product came out of a personal need—and pushed Taylor to go full time.[00:20:00] Making Breaking Changes  Taylor explains Laravel's evolution and why he now tries to avoid breaking backward compatibility.[00:25:00] Stick to the Conventions  The Laravel apps that age best are the ones that don't get too clever, Taylor says—because the clever dev always moves on.[00:27:00] Recognizing “Cleverness” as a Smell  Advice for developers who may unknowingly be over-engineering their way into future technical debt.[00:30:00] Making Decisions by Comparing Real Code  Taylor explains why he always brings discussions back to reality by looking at code side-by-side.[00:34:00] Dependency Injection vs. Facades  Why most Laravel developers stick with facades, and how architectural trends have changed.[00:41:00] Laravel's Evolution Around Static Analysis  Taylor talks about embracing PHP's maturing type system while staying true to the dynamic roots of the framework.[00:43:00] A Shift in Laravel's Testing Culture  How Adam Wathan's course reshaped the community's approach to feature testing in Laravel apps.[00:48:09] What Keeps Laravel Interesting Now  Taylor reflects on transitioning from solving his own problems to empowering a larger team—and why that's the new challenge.Resources & LinksLaravelLaravel ChangelogTaylor on X (Twitter)Taylor on BlueskyElements of Style – William Strunk Jr.Adam Wathan's “Test-Driven Laravel” courseThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.

In this conversation, Tyler Waugh and Garrett Bernethy explore the intricacies of decision-making, particularly for young adults. They discuss the importance of wisdom, the role of prayer, and the necessity of seeking counsel in making decisions. The conversation emphasizes that every decision, big or small, is significant and should be approached with a mindset that includes God. They also touch on the importance of reflecting on one's motives and the impact of decisions on personal and spiritual life. Ultimately, the discussion leads to understanding how to discern God's will in everyday choices.

In this episode of Passion for Dance, Dr. Chelsea hosts Jason Pickett, a distinguished dance teacher, choreographer, and founder of No Starving Artists. They discuss their shared love for teaching, the evolving landscape of college dance, and the importance of individualism and improvisation in dancer development. Jason delves into the business side of dance, advocating for a collaborative and transparent approach to foster sustainable careers for artists. He also shares valuable insights on awareness, confidence, and the critical role of mental skills in a dancer's success. Listen in for  practical advice for dance educators and aspiring professionals to build confidence in the studio and on stage.   Episode Resources: https://passionfordancepodcast.com/219   New Listener Resource: https://passionfordancepodcast.com   Connect with Jason Pickett:  https://www.instagram.com/heyitspickett/ https://nsadance.com/   Episode Breakdown 00:09 Introducing Jason Pickett 01:30 Jason's Dance Journey 03:00 The Role of Teaching in Dance 05:05 The Impact of Filming Dance Classes 10:35 Challenges in Modern Dance Education 16:33 The Importance of Individualism and Improvisation 19:46 Awareness and Adaptability in Dance 24:17 The Struggle with Comparison 25:54 Building Individuality and Confidence 30:37 Teaching Awareness 32:40 Career Advice for Young Dancers 33:43 Making Decisions and Embracing Failure 39:01 The No Starving Artists Ethos 44:14 Lessons Learned from Dance    

Do we all have some creative ability in us? Yes. Can we learn and grow to be more creative? Yes. Should we all be living as “creatives?” I question this. But what creativity we have, whether it's art, ideas, businesses, innovations, or solutions to problems, how can we best go from the idea or concept, to actually doing and delivering something? I don't want to do something with every creative idea I have, but with the ones that matter, I'd be lying if I said I just made them all happen. I don't always, and I haven't always understood why. Which is why I have for you today, Zorana Ivcevic Pringle. Zorana Ivcevic Pringle is a senior research scientist at Yale University's Center for Emotional Intelligence where she studies the process of making something both original and effective, which is how she defines creativity, and explains how turning those ideas into reality always starts with the choice to act, or what she calls the creativity choice. It is a choice that must be made again and again until one's creative ideas take shape. She has a new book called just that, The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this conversation we discuss not only what it takes to get started with our creative ideas but the psychological and emotional tools needed to sustain the creative process. I really appreciate Zorana coming at this as a true scientist and not telling us it's just easy. She claims the creative process is hard, and when it comes to the original idea and presenting something useful to humanity, I agree. I feel we do a disservice to people when we try to encompass things into a little formula we sell as “easy.” I find few things of value to be very easy. Simple maybe, but seldom easy.  So here we walk through the three parts of Zorana's Creative Process and as you will hear, we discuss the  necessary ingredients, but ingredients you must assemble in a unique way for your unique self. You can find Zorana's book, The Creativity Choice, anywhere, and connect with her at her website zorana-ivcevic-pringle.com Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial. Learn more about your ad choices. Visit megaphone.fm/adchoices

If the decisions you're making should feel good—but don't—it might be because they're coming from a past version of you. This episode reveals how identity misalignment shows up in decision fatigue and what to do about it.You're not failing — you've just outgrown the version of you that's still deciding.This episode unpacks one of the most overlooked reasons high-capacity humans feel stuck: they're making decisions from an identity that no longer fits.If you've ever made a choice that looked right on paper — but felt wrong in your body — this is for you.Julie Holly shares a deeply personal reflection, a powerful client transformation, and the story of The Second Mountain author David Brooks to show what happens when identity shifts but our internal operating system doesn't. You'll walk away with clarity, language, and a next step — not more pressure to push through.Key Takeaways:Why doing the “right” thing still might not feel rightHow your predictive brain traps you in old decision-making patternsWhat your body is telling you when clarity feels just out of reachThe real reason leadership decisions can feel heavier than they shouldA better way to discern your next yes or no — without guiltToday's Micro Recalibration:Reflect on a recent choice — did it come from who you are now, or who you were?Team & Leadership Prompt:“What would change if we made decisions based on who we're becoming — not who we've been trained to be?”Use this in your next meeting or team email to build a culture of identity-level alignment. When everyone is clear on who they're becoming, the collective clarity sharpens.Client Insight:Sometimes, the thing holding you back isn't fear — it's an outdated internal title. When one client stopped seeing himself as a junior partner and started embodying the decision-maker he'd become, everything changed. Not only did he make the hard call — he earned trust and respect because it came from a recalibrated identity.Founder Story — David Brooks:Brooks built his success around external approval — but it nearly cost him everything. His turning point came when he stopped making decisions from who he thought he should be, and began honoring who he was becoming.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Have you ever made a regrettable decision in the moment that you would have made differently if you had given yourself a bit more time and space to reason it through? I think we have all been there. Many are there right now! Every time we decide something in the present based on desperation, impatience, or fear, the future version of ourselves and other, suffer for it. There have been countless examples of owners deciding on hiring, programs, expansion, menu items etc that seemed like a good idea, until the more reasonable future  Today on Shift Break we will be talking about the importance of considering the the downstream impacts of the bright ideas and brain waves we get so present you won't inadvertently sabotage future you's success.  Here are some related episodes to explore:  184 : Making Great Business Decisions w/ Dave Stachowiak 253 : Mindsets that Sabotage Success 414: Secret Ingredients for a Successful Coffee Shop KEY HOLDER COACHING GROUPS ARE LIVE!  Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for fall 2025 Cohort: Click below to learn more: APPLY TO KEY HOLDER COACHING GROUPS   HIRE KTTS CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min    Thank you to out sponsors! Everything you need for back of the house operations https://rattleware.qualitybystainless.com/   The best and most revered espresso machines on the planet: www.lamarzoccousa.com    

Needs + values assessment: https://hi.switchy.io/gw-b5 journal prompts: https://hi.switchy.io/gw-TBook mentioned above: https://amzn.to/4myUHp2Ever said yes when you meant no? This video is for you, especially if you have ADHD and tend to make impulsive decisions that you later regret. Learn how to practice more **self control** and **saying no** to avoid **over commitment** and **regret avoidance** using **life navigation** techniques.

Dr. Zorana Ivcevic Pringle is a leading researcher in creativity psychology and author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. In this episode, she unpacks how creativity isn't just a moment of inspiration—it's a series of choices. Whether you think you're creative or not, Zorana shares how motivation, attention, risk tolerance, and constraint shape the process of turning ideas into reality.In this episode, we cover:Creativity Is More Than Ideas: Zorana explains how we've culturally over-glorified the spark of inspiration and ignored the decision-making and execution behind it.The Myth of the “Creative Type”: Creativity isn't just for artists—it's about original, effective solutions in any domain.Why Constraints Boost Creativity: Contrary to popular belief, creativity often increases when we have guardrails that focus and challenge our thinking.The Role of Risk in Creative Work: Zorana breaks down intellectual, emotional, and social risks—and how to increase your tolerance over time.The Two Engines of Creativity: Motivation provides energy, while attention directs it. You need both to make progress on creative projects.Problem Finding vs. Problem Solving: Zorana introduces this lesser-known concept as a key to identifying where creativity can be applied.The Goldilocks Zone of Challenge: Learn how to find the sweet spot between too easy and too hard so your ideas actually move forward.How Social Conditioning Kills Creativity: Early messaging about what counts as “creative” can cause many to opt out before they begin.Building Creative Momentum in Small Steps: Zorana shares her own journey from writing blog posts to eventually publishing her book—and how each step built risk tolerance.Why Total Freedom Can Backfire: New research shows that creativity thrives not in total freedom, but with a balance of structure and autonomy.Whether you're stuck at the idea stage or afraid to start, this episode will help you reframe creativity as a process anyone can engage with—and show you how to make progress one decision at a time.Learn more about Zorana's work at ZoranaPringle.com and find The Creativity Choice wherever books are sold.Connect with Erik:⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠ ⁠⁠Threads⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠This Podcast is Powered By:⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript 101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Castmagic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ecamm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podpage⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Rodecaster Pro⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Top Productivity Books List⁠⁠⁠⁠⁠Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever find yourself stuck in the spiral of overthinking, where every decision feels like a mountain? Whether it's choosing the right business idea, what to have for dinner, or deciding when to take the leap, indecision can quickly drain your energy and time. But here's the thing: the real issue isn't a lack of time—it's the time spent stuck in mental limbo. In this episode, I share a simple but powerful shift to stop overthinking and start making decisions quickly. By recognizing how perfectionism, fear, and uncertainty hold us back, you can begin making decisions confidently—even when you don't have all the answers. Tune in to learn how to reclaim your time, energy, and momentum with swift, decisive action.For more information, transcript, and show notes, click here: jenna.coach/63Join me for a free strategy session by clicking here: https://mom.jenna.coach/applyYou're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circleKeep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunchMentioned in this episode:Download this free guide: How to Start a Business (When You Have No Idea What To Do) by clicking here: https://how-to-quit-your-job.captivate.fm/workbookHow to Start a Business Workbook

Connect with The House Church: The House Church website: https://ithehouse.org Share what God is doing in your life: https://ithehouse.churchcenter.com/people/forms/152271 Follow us on social! The House Instagram: https://www.instagram.com/ithehouse/?hl=en The House Facebook: https://www.facebook.com/TheHouseOfficialPage

In 2004, Madelaine Weiss had a flesh-eating disease, which started as strep throat and extended into her arm. She had a 1% chance of survival. The doctors were threatening to remove her upper right quadrant, but after seven weeks in the hospital and three months off her post at Harvard Medical School, here she is – happy, healthy, prosperous, and productive with a smile. Madelaine Weiss is a Harvard-trained licensed psychotherapist and mindset expert, with an MBA and board certification in executive, career, and life coaching. She is the founder and former chair of The School-Business Partnership, former parenting education facilitator, group mental health practice administrative director, corporate chief organizational development officer, associate director of an educational resource program at Harvard Medical School, and bestselling author of “Getting to G.R.E.A.T. 5-Step Strategy for Work and Life.” "The harder a decision is to make.....  STOP and take time to listen to your inner voice."   Madelaine shares her full story in her interview and points you to building your best adventures in life.  I"A great life depends on a great fit between who we are and the environments in which we work and live." Getting to G.R.E.A.T. is a lively, practical guidebook for living with a proven method that has already changed so many lives. Loaded with science and stories, each information-packed chapter launches with a topic-relevant vignette from the author's own experience, moves to research and practical recommendations on each chapter topic, and concludes with a chapter-specific case example and exercise for personal use.   Beginning with the pivotal event that shaped the trajectory of her work and life, Madelaine Weiss reveals a powerfully effective five-step strategy for satisfaction and success in your own work and life.   DIVE INTO A WORLD WHERE YOU AND YOUR BRAIN TEAM UP TO BUILD THE STORIES OF YOUR LIFE!

In this third and final installment of my conversation with author and Pushcart-nominated essayist and writing teacher (and new mom!) Sheree L. Greer, she said “we're veering into therapy territory now, Kate,” when I asked her if there was anything she was in the process of shifting, which I took as a very good sign that we were getting into some very juicy thoughts! - Being the first person in your family to be pursuing a passion as a career- The genres she's exploring next- The writers who inspire her and why- The work of not getting too attached to specific outcomes and creating a “more positive relationship with the unknown”- Why she hopes her newborn daughter will have a favorite planet- The non-caffeinated morning beverage that's fueling her these days Connect with Sheree on Instagram @shereelgreer. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

Making DECISIONS, keeping commitments, SPACIOUSNESS, work less and create more, energetic embodiment, connections & relationships. The old Samantha is dead and the NEW NEXT LEVEL VERSION is here after this conference. *HOT GIRL MEET UP - August 1st, Friday, 4-6 pm in Asheville. Register here: ⁠https://samanthanivenscoaching.myflodesk.com/hotafclub⁠Get HOT AF

Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

The one mind of Source is within you. Divine Guidance leads us on the right path.Rev. Kathleen Caputo, an interfaith minister and founder of Source of Guidance, Inc., provides positive resources to children and their families of all backgrounds, helping them live fulfilling lives amidst challenges. Her book series, starting with "Hado Bear's Secret," teaches that everyone is perfect just the way they are.CONTACT: Kathy@Hadobear.comWEBSITES: www.Hadobear.com and www.sourceofguidance.orgPlease set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#divinelove#Spiritualcommunity #archangels#lightworker#ArchangelMichael

Feeling overwhelmed by too many “shoulds,” shiny tactics, and digital noise? You're not alone—and you're definitely not behind. In this raw, practical episode, Tori shares her real-time decision-making filter for leading (and staying sane) in a market designed to distract. Inside, you'll learn: How to use energy, revenue, sustainability, and alignment as your decision-making North Star The real reason you're tired of content for content's sake—and how to pivot your strategy to what actually feels good (and works!) Why waiting for total certainty or external validation keeps you stuck (and what to do instead) How buyer behavior is shifting in a “trust recession” and what your audience is really looking for from leaders now Permission to make bold, quiet moves—even if it means launching scared or ditching what's “always worked” Whether you're ready to ditch outdated strategies or simply want a clearer way to cut through the chaos, this episode will help you reset your leadership and trust your gut, even when the market is at its noisiest. Let's Connect ✨ To join my Facebook group, The HUB for Rural and Regional Business Women: https://www.facebook.com/groups/390255915030588 ✨ Follow me on Instagram: https://www.instagram.com/tori.kopke/ ✨ Check out the Power Project: https://www.thepowerproject.com.au/thepowerproject ✨ I'm offering a free 15 minute Strategic Roadmap Call. On this call we will: ✅ Identify some clear opportunities for you in your business ✅ Flag the gaps you might need to troubleshoot ✅ Plan your EXACT next step ✅ Discuss how I can help you continue to grow your business, attract dreamy clients and convert consistently for more $$$ Book: https://app.acuityscheduling.com/schedule.php?owner=16693074&appointmentType=64427337

Thann Bennett of The Equipped Newsletter and podcast seeks to help us not make sitting at Jesus' feet and serving Jesus in opposition to each other.  We are invited into both!  We need both!  Chris Martin, author of "A Wolf in Their Pocket," reflects on reading the book "Abundance," and how we often fall into ditches when it comes to decision-making because we often are trying to accomplish too many goals that can be in conflict.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Dr. Zorana Ivcevic Pringle is a Senior Research Scientist at the Yale Center for Emotional Intelligence. Her work has been featured in the Harvard Business Review, US News, Science Daily, and others, and she is a regular contributor to Psychology Today and Creativity Post. Zorana studies many aspects of the creative process, including idea generation but also creative mindsets, creative self-efficacy, and the role of emotions in creativity. Her new book is called The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. She argues that creativity is a choice--not only choosing in some abstract general way, but she gives advice about how to make creative choices throughout the creative process, from the first idea to the development of the idea. In this interview, she talks about creative mindsets, creative self-efficacy, and harnessing and managing your emotions to maximize creativity. For more information: Zorana Ivcevic Pringle's web site Music by license from SoundStripe: "Uptown Lovers Instrumental" by AFTERNOONZ "Miss Missy" by AFTERNOONZ "What's the Big Deal" by Ryan Saranich Copyright (c) 2024 Keith Sawyer

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Who has the hardest time making a decision men or women?  Plus…Rock music, the biggest names are retiring or transitioning, what's next?                                         I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

I'm always asking questions.  The fun begins when you start researching for answers. Such as…   Who has the hardest time making a decision men or women?  Plus…Rock music, the biggest names are retiring or transitioning, what's next?                                         I'm Arroe…  I am a daily writer.  A silent wolf.  I stand on the sidelines and do nothing but watch, listen study then activate.  I call it The Daily Mess.  A chronological walk through an everyday world.  Yes, it's my morning writing.  As a receiver of thoughts and ideas, we as people tend to throw it to the side and deal with it later.  When a subject arrives, I dig in.  It's still keeping a journal!  By doing the research the picture becomes clearer.  This is the Daily Mess…Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode you'll discover step by step how to use Emotional Freedom Techniques (EFT) to experience clarity and confidence when making important decisions.---Host:Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com---Technical information:Recording and initial edits done with Twisted Wave. Additional edits with Amadeus Pro, Hush, and Levelator. Final edits with Hindenburg Pro including Generic Profile. Microphone: SE DynaCaster DCM8.---Key words:Thought_Field_Therapy, Emotional_Freedom_Techniques, Energy_Psychology, 

The conflict between our primitive brain and our prefrontal cortex is as old as our brain itself. Primitive brain wants to avoid pain, pursue immediate pleasure, and conserve energy, while our prefrontal cortex wants to plan for long-term goals and growth to improve the quality of our life. This conflict will often trigger internal negotiation between the two parts of our brain. When we can learn to increase our awareness around this negotiation and apply some tools to our thinking, we can find it easier to shut down the negotiation, keep the commitments we make to ourselves, and grow in our self-respect and self-trust. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #58 The Brain and the Mind #159 When Your Brain Lies to You #169 What Don't You Want? #229 How to Make Better Decisions #301 The Primitive Brain Problem #316 Confidence to Make Tough Decisions Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

When you think of creativity, you might think of aha moments, sudden bursts of inspiration, and perhaps the dreaded writer’s block! But creativity isn’t a skill limited to those working in the arts. Author and researcher Zorona Ivecvic Pringle says that creativity is a trait that can build slowly and steadily over time. Provided by AuthorZorana Ivcevic Pringle, Ph.D., Senior Research Scientist at the Yale Center for Emotional Intelligence. Author of The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. Today, she joins us for the hour to talk about the science behind creativity and innovation and ways to explore these skills in everyday life. GUEST: Zorana Ivecevic Pringle: Research Center at the Yale Center for Emotional Intelligence and author The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action Support the show: http://wnpr.org/donateSee omnystudio.com/listener for privacy information.

-By Fr. David Nix - Suscipe prayer by St. Ignatius of Loyola: “Take, Lord, receive all my liberty, my memory, my understanding, and my entire will. All I have and call my own, You have given all to me. To You, Lord, I return it. Everything is Yours: do with it what You will. Give [...]

I'm pulling back the curtain on a life-changing lesson I got from one of my coaches that shook me to my core—in the best way possible. This isn't just another motivational fluff piece; we're diving deep into the truth that changed everything for me: radical ownership. Yep, the moment I stopped blaming outside circumstances and took full, fierce responsibility for my life, everything shifted. From how I show up in my business to the way I chase my goals, this mindset flipped the script—and it can do the same for you. We're unpacking exactly what embracing the process looks like (spoiler: it's not linear, but it is worth it), and I'm giving you the lowdown on how to make clear, confident decisions even when life feels like a chaotic mess. And let's talk about boundaries—specifically, saying a big, unapologetic NO to the distractions, people, and habits that block your greatness. This episode is your permission slip to stop playing small and start acting like the CEO of your damn life. Because when you start practicing radical ownership? You stop waiting for clarity and start creating momentum. What you'll hear in this episode: [1:10] A Life-Changing Lesson from My Coach [9:15] The Power of Radical Ownership [11:15] Embracing the Process and Making Decisions [12:55] The Importance of Saying No to Things That Stand in the Way of Your Goals [13:15] Radical Ownership Give You Power to Achieve Your Goals [15:25] What Embracing Radical Ownership Means Related Episodes: How Embracing Hard Situations Leads to Entrepreneurial Growth Own Your High Impact Year How to Navigate Common Traps as a High Achiever Connect with Paige on Instagram @paigelawrencecoaching

In this episode, we talk about a man's role of stepping up as a leader and making a choice in those situations of indecision.

Purchase on Bookshop: https://bit.ly/4e2uHzhShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr. Walker explores the reality that leaders often have to make critical decisions without having all the information. He unpacks the power of faith-filled leadership, showing how trust in God, wisdom, and discernment can guide decision-making. Through biblical principles and real-world examples, he encourages leaders to move forward with confidence even when the path ahead isn't fully clear.

Join the Something For Everybody Community on Patreon: https://www.patreon.com/AaronMachbitz - Buy Me a Coffee: https://www.buymeacoffee.com/SomethingForEverybody - 4 Things to Quit to Transform Your Life Start transforming your life today & download this FREE guide.

This week, Scott welcomes Dr. Zorana Ivcevic Pringle, senior research scientist at the Yale Center for Emotional Intelligence and Director of the Creativity and Emotions Lab. They dive into Dr. Pringle’s new book, The Creativity Choice: The Science of Making Decisions to Turn Ideas Into Action, which offers research-backed guidance on transforming imagination into reality. The conversation explores the intersection of creativity, emotional intelligence, and motivation, providing actionable insights to help you overcome internal barriers and pursue your goals with clarity and purpose. See omnystudio.com/listener for privacy information.

My guest today is Graham Weaver. My guest today is Graham Weaver. Graham is the founder of Alpine Investors, a large private equity firm targeting an interesting market inefficiency. Alpine focuses on the thousands of $20 million revenue businesses whose baby boomer owners want to retire, but lack succession plans. Alpine buys companies and installs 28-year-old military veterans and top MBA graduates as CEOs, leveraging 25 years of intellectual property on how young executives can successfully run established businesses. Alpine's CEO-in-training program is now the most applied-to job at Harvard, Stanford, and Kellogg business schools. We discuss the past, present and future of their unique approach. Please enjoy my conversation with Graham Weaver. For the full show notes, transcript, and links to mentioned content, check out the episode page⁠⁠ here.⁠⁠ ----- This episode is brought to you by⁠⁠ Ramp⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠ Ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. –  This episode is brought to you by⁠⁠ AlphaSense⁠⁠. AlphaSense has completely transformed the research process with cutting-edge AI technology and a vast collection of top-tier, reliable business content. Invest Like the Best listeners can get a free trial now at⁠⁠ Alpha-Sense.com/Invest⁠⁠ and experience firsthand how AlphaSense and Tegus help you make smarter decisions faster. – This episode is brought to you by⁠⁠ Ridgeline⁠⁠. Ridgeline has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Head to⁠⁠ ridgelineapps.com⁠⁠ to learn more about the platform. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠https://thepodcastconsultant.com⁠⁠). Show Notes: (00:00:00) Welcome to Invest Like the Best (00:05:13) The Journey to Private Equity (00:06:59) Early Influences and Personal Growth (00:09:54) The Power of Wrestling and Rowing (00:11:45) Choosing Your Path and Making Decisions (00:14:48) College Goals and Rowing Success (00:18:05) Lessons from Early Business Ventures (00:26:24) Founding Alpine and Early Challenges (00:34:46) Core Beliefs and Talent Development (00:39:07) Fun Board Meetings and Team Dynamics (00:40:42) Platform Building 101 (00:44:08) Talent and Training Programs (00:49:12) Employee and Customer Engagement (00:52:27) Financial Outcomes and Asymmetric Returns (00:55:52) Incentivizing Young CEOs (01:00:26) The Role of Emotional Intelligence (01:02:45) The Alpine CEO in Training Program (01:03:40) Teaching at Stanford and Influential Mentors (01:07:58) Helping Students Find Their Passion (01:10:22) Visualizing Your Future Self (01:11:19) Scalability of Coaching (01:12:15) Personal Growth Through Teaching (01:16:16) The Role of Executive Coaching (01:24:45) Lessons from a Bad Deal (01:31:50) Daily Routines and Success (01:36:13) The Future of Private Equity (01:35:24) Unleashing Heroes at Alpine (01:38:09) The Journey of Building Alpine (01:41:31) The Kindest Thing Anyone Has Ever Done For Graham

Get our premium episode archive: https://www.patreon.com/ieltssfs Do advertisements influence consumers' decisions? Who do young people like to ask for advice when making decisions? Is it necessary for kids to make as many decisions by themselves as they can? What kinds of decisions do young people have to make? Do you think some people can make decisions without asking for advice from others? Are young people easily influenced by others when they make decisions? Tune in and have a great day! - Book a class with Rory here: ⁠⁠⁠⁠⁠https://successwithielts.com/rory⁠⁠⁠⁠⁠ Our course on Phrasal Verbs: https://successwithielts.com/podcourses Transcript: ⁠⁠Sign up for our archive to get access to the transcript⁠⁠ Find an IELTS Speaking Partner: https://links.successwithielts.com/ieltspartner Our social media: https://linktr.ee/successwithielts © 2025 Podcourses Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about making decisions in the dark.

Dr. Zorana Ivcevic Pringle shares the tools and strategies for seeing the creative process through from start to finish.— YOU'LL LEARN — 1) How to feel more confident taking risks 2) How to make creative blocks work in your favor 3) How to get the most out of AI for work Subscribe or visit AwesomeAtYourJob.com/ep1058 for clickable versions of the links below. — ABOUT ZORANA — With more than 25 years as a scientist studying creativity, Zorana brings insights into the nature of the creative process, from the first decision to engage with new ideas to its culmination in creative performances and products. She is a scientist at Yale University, author, and speaker. Zorana's work has been featured in the Harvard Business Review, ArtNet, US News, Education Week, Science Daily, El Pais, and others, and she is a regular contributor to Psychology Today and Creativity Post.• Book: The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action • Website: Zorana-Ivcevic-Pringle.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Discovery-oriented behavior and the originality of creative products: A study with artists.” by Mihaly Csikszentmihalyi and Jacob Getzels • Study: “When do startups scale? Large-scale evidence from job postings” by Saerom (Ronnie) Lee and J. Daniel Kim • Study: The power of the ‘be creative' instruction: A meta-analytical evaluation” by Xing Wei, Wangbing Shen, Haiying Long, Fang Lu • Book: The Courage to Create by Rollo May — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into what it really means to choose creativity, rather than simply waiting for inspiration to strike. We open with the fascinating origin story of Photoshop—how a grad student's simple problem-solving evolved, through deliberate choices and refinement, into a revolutionary creative tool. This story sets the stage for this episode's exploration of how intentional actions, not just spontaneous bursts, drive meaningful creative outcomes.We're joined by Zorana Ivcevic Pringle, senior research scientist at the Yale Center for Emotional Intelligence and author of the new book, The Creativity Choice: The Science of Making Decisions to Turn Ideas into Action. Zorana shares insights from her 25 years of creativity research, focusing especially on the overlooked emotional aspects of creative work. We discuss why creativity is about continuous, intentional choices—both big and small—that help us make progress, manage our energy, and use our emotions as information.Together, we unpack actionable strategies to deliberately foster creativity in high-pressure environments, the science behind emotional rhythms and productivity, and how tools like generative AI fit into the evolving landscape of creative work. Zorana also offers a unique perspective on matching your creative tasks to your emotional state and daily energy rhythms.Five Key Learnings from the Episode:Intentional Creativity Over Inspiration: Waiting for flashes of inspiration is risky—real creative progress comes from deliberate, systematic practices and choices.Emotions as Informational Tools: Emotions aren't just happening to us—they're signals we can decode and use to drive creative action and problem solving.Creative Rhythm Is Personal: Everyone's daily emotional and energy cycles are different. Understanding and aligning your creative tasks to these rhythms leads to better results.Build Your Creative Infrastructure: Sustainable creativity requires supportive systems—idea capture, regular review, and collaborative feedback structures are essential.AI Is a Tool, Not a Replacement: Generative AI can assist with certain creative tasks, but the essential human skill of “problem finding”—asking the right questions—remains at the heart of true creativity.Get weekly articles to your inbox at BraveFocusedBrilliant.com.Mentioned in this episode:NEW BOOK! The Brave Habit is available nowRise to important moments in your life and work by developing the habit of bravery. Available in paperback, ebook, or audiobook wherever books are sold. Learn more

Every pregnant person deserves the information—and support—they need to make truly informed decisions about labor induction. In this episode, Dr. Rebecca Dekker talks with Dr. Ann Peralta and Kari Radoff, CNM, co-creators of Partner to Decide, a nonprofit initiative improving decision-making in perinatal care. They discuss the creation of their free, multilingual decision aid that supports families in understanding their options around routine induction of labor—and empowers them to advocate for their values, preferences, and autonomy.   Ann shares how her own birth experience, shaped by access to education and privilege, sparked the creation of the tool. Kari offers insight into how the decision aid has changed conversations in clinical settings—bringing clarity, reducing bias, and fostering truly shared decision-making. Together, they illuminate how access to balanced information can reduce anxiety, improve trust, and shift the culture of perinatal care.   (03:02) What Is a Decision Aid and Why It Matters (07:12) Ann's Birth Story and the Origins of Partner to Decide (11:09) Gaps in Shared Decision-Making from a Provider's Perspective (14:24) Personal Values, Intuition, and Cultural Differences (18:19) Designing the Decision Aid with Equity and Accessibility (23:49) The Power of Absolute vs. Relative Risk in Birth Conversations (25:01) Surprising Patient Feedback: From Access to Empowerment (30:31) Provider Reflections and Challenging Bias (36:11) Why “Routine” Induction Language Matters (43:59) How to Respond to Pressure or Coercion Around Induction (46:16) How to Access the Free Decision Aid and Support New Tools   Resources Access the free Induction of Labor Decision Aid in seven languages: www.inductiondecisionaid.org Learn more about the nonprofit: www.partnertodecide.org For more information about Evidence Based Birth® and a crash course on evidence based care, visit www.ebbirth.com. Follow us on Instagram and YouTube! Ready to learn more? Grab an EBB Podcast Listening Guide or read Dr. Dekker's book, "Babies Are Not Pizzas: They're Born, Not Delivered!" If you want to get involved at EBB, join our Professional membership (scholarship options available) and get on the wait list for our EBB Instructor program. Find an EBB Instructor here, and click here to learn more about the EBB Childbirth Class.

Some decisions have a long-lasting effect. Sometimes that effect is positive; Sometimes it's not. . When you decide to get into or out of something, it's vital you don't set yourself up for failure and regret.