Podcasts about Vermont

State in the northeastern United States

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    Aviation News Talk podcast
    402 Flying the Cirrus SF50 Vision Jet Before the Type Rating: 5 Days with Ken Ansin

    Aviation News Talk podcast

    Play Episode Listen Later Nov 1, 2025 61:23


    Vision Jet owner Ken joins Max Trescott to recount an unforgettable five-day training adventure that bridged the gap between piston flying and turbine jet proficiency. As a longtime Cirrus SR22 pilot from the Boston area, Ken had spent nearly a decade flying for both business and family trips, rarely exceeding 300 nautical miles from home. When he decided to upgrade to a 2019 G2 Vision Jet, he wanted more than a checkout—he wanted a head start on mastering the airplane before tackling the Cirrus type rating course in Knoxville.   In this episode, Ken explains how his "pre-SOE" plan came together. After reaching out to Max, the two pilots scheduled nearly a week of flying to experience diverse weather, airports, and procedures. The goal: to learn the G3000 avionics, improve cockpit workflow, and build real-world familiarity before entering formal training. Their first day took them from Bedford, Massachusetts, to Burlington, Vermont, and then to Lancaster, Pennsylvania, where Max demonstrated how to safely cancel IFR and load a visual approach when haze and sun glare limited visibility. That night, while returning to Bedford, they learned the importance of aiming for runway aiming points—not the numbers—especially during night landings in jets. Day two brought a new challenge: deciding whether to fly west toward the Rockies or south toward better weather. A massive cold front made the decision easy, and the pair headed south instead. After a scenic leg along Long Island to Atlantic City, Ken received what Max called "the longest IFR clearance ever." Rather than manually entering the clearance into the G3000, Max showed how to import the flight plan directly from ForeFlight—a huge time-saver for managing long routes. That evening's destination was Greene County, Georgia (3J7), near Ken's in-laws' home at Lake Oconee. The stop held sentimental value: it was the same airport where Ken had first landed years earlier with his brand-new SR22. The next morning brought low fog and another teachable moment. When poor cell coverage prevented them from obtaining an IFR release, Max used the Vision Jet's SAT phone to call clearance delivery—a practical use for a feature many pilots overlook. Later that day, while practicing a VX climb—a maximum-performance takeoff used for steep departure gradients—Ken forgot to raise the landing gear, a common mistake during the high-workload maneuver. The oversight led to a discussion about better cues, timing, and division of tasks between pilots to avoid forgetting critical steps. They also discovered that one set of keys had been left in the cabin door—a harmless but memorable moment that required returning to the airport to retrieve them. From Georgia, they flew to Asheville, North Carolina, for real-world mountain experience, and then to John C. Tune Airport in Nashville. When ATC issued a last-minute vector, Max demonstrated how to safely "do nothing"—allowing the autopilot to intercept as planned instead of overcomplicating things. On day four, they returned to Boston. At night, controllers twice ignored their request for an ILS approach into Bedford, forcing a visual approach at higher altitude and steeper descent rates. Max explained why instrument approaches at night are always safer, and how overworked controllers sometimes inadvertently increase pilot workload. The final day offered a lighter tone: a short hop to Nantucket, one of Ken's favorite destinations. There, Max illustrated how adjusting throttle settings and altitude can drastically change fuel burn—saving nearly 18 gallons on a short leg by reducing power. Ken wrapped up by reflecting on what he gained from the experience: confidence, familiarity with the Vision Jet's systems, and a deeper appreciation for proactive learning. "I encourage other pilots to build their own syllabus," he said, "because flying with an instructor like Max before formal training was both incredibly valuable and a lot of fun." Whether you fly a Cirrus SR22 or aspire to own a Vision Jet, this episode is packed with insights about transition training, pre-type preparation, and real-world decision-making that can make any pilot safer and more capable. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1299 NEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. News Stories Hurricane Melissa relief by GA groups has begun Shutdown Driving Controllers Away From the Profession Garmin unveils two new pilot watches Pocket carbon monoxide detector for pilots introduced Missionary Pilot Kidnapped in Niger's Capital Fuel exhaustion leads to crash Dehavilland Beaver Crashes in Alaska after spotting Wolves After an emergency landing in Minnesota, plane seized by Indians Mentioned on the Show Buy Max Trescott's G3000 Book Call 800-247-6553 Lightspeed Delta Zulu Headset Giveaway NTSB News Talk Podcast UAV News Talk Podcast Rotary Wing Show Podcast Buy ForeFlight Sentry ADS-B Receiver Montana small aircraft crash rate among highest in the nation Free Index to the first 282 episodes of Aviation New Talk So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. Get the Free Aviation News Talk app for iOS or Android. Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.

    The Frequency: Daily Vermont News
    Another political vacancy

    The Frequency: Daily Vermont News

    Play Episode Listen Later Oct 31, 2025 9:26


    Another state senator has announced he's resigning from office, the second Republican to step down this month. Plus, Rutland Regional Medical Center announces it will cease operating inpatient pediatric beds, a former Essex Junction math teacher introduces an app that emphasizes understanding math concepts over memorization, Mad River Valley Arts prepares to open a new multimedia exhibition, time to set the clocks back an hour this weekend, and in our weekly sports report we chronicle the amazing turnaround by the Toronto Blue Jays as they hope to complete a World Series comeback victory over the LA Dodgers in Ontario tonight.   

    An Armao On The Brink
    Beyond the Brink (And Fighting Back) BTB (And Fighting Back) from Condolences, expressing grief about Nazi's Republicans, & starving kids

    An Armao On The Brink

    Play Episode Listen Later Oct 31, 2025 43:33


    In another selection from a recent in-person salon with opinion writer Jay Jochnowitz and an audience in Vermont we mourn the continued razing of Gaza, young Republicans reveling in their love of Nazis, disrespect of the military by the Trump regime and contempt for the US Constitution. We are, in short, very sad.

    Unstoppable Mindset
    Episode 384 – Building Unstoppable Growth Starts with People, Process, and Product with Jan Southern

    Unstoppable Mindset

    Play Episode Listen Later Oct 31, 2025 64:58


    What does it take to keep a family business thriving for generations? In this episode of Unstoppable Mindset, I talk with Jan Southern, a seasoned business advisor who helps family-owned companies build long-term success through structure, trust, and clarity. We explore why so many family firms lose their way by the third generation—and what can be done right now to change that story. Jan shares how documenting processes, empowering people, and aligning goals can turn complexity into confidence. We unpack her “Three Ps” framework—People, Process, and Product—and discuss how strong leadership, accountability, and smart AI adoption keep growth steady and sustainable. If you've ever wondered what separates businesses that fade from those that flourish, this conversation will show you how to turn structure into freedom and process into legacy. Highlights: 00:10 – Why unexpected stories reveal how real businesses grow. 01:39 – How early life in Liberal, Kansas shaped a strong work ethic. 07:51 – What a 10,000 sq ft HQ build-out teaches about operations. 09:35 – How a trading floor was rebuilt in 36 hours and why speed matters. 11:21 – Why acquisitions fail without tribal knowledge and culture continuity. 13:19 – What Ferguson Alliance does for mid-market family businesses. 14:08 – Why many family firms don't make it to the third generation. 17:33 – How the 3 Ps—people, process, product—create durable growth. 20:49 – Why empowerment and clear decision rights prevent costly delays. 33:02 – The step-by-step process mapping approach that builds buy-in. 36:41 – Who should sponsor change and how to align managers. 49:36 – Why process docs and succession planning start on day one. 56:21 – Realistic timelines: six weeks to ninety days and beyond. 58:19 – How referrals expand projects across departments. About the Guest: With over 40 years of experience in the realm of business optimization and cost-effective strategies, Jan is a seasoned professional dedicated to revolutionizing company efficiency. From collaborating with large corporations encompassing over 1,000 employees to small 2-person offices, Jan's expertise lies in meticulously analyzing financials, processes, policies and procedures to drive enhanced performance. Since joining Ferguson Alliance in 2024, Jan has become a Certified Exit Planning Advisor and is currently in the process of certification in Artificial Intelligence Consulting and Implementation, adding to her ability to quickly provide businesses with an assessment and tools that will enhance their prosperity in today's competitive landscape. Jan's forte lies in crafting solutions that align with each client's vision, bolstering their bottom line and staffing dynamics. Adept in setting policies that align with company objectives, Jan is renowned for transforming challenges into opportunities for growth and longevity. With a knack for unraveling inefficiencies and analyzing net income, Jan is a go-to expert for family-owned businesses looking to extend their legacy into future generations. Ways to connect with Jan: Email address : Jan@Ferguson-Alliance.com Phone: 713 851 2229 LinkedIn: linkedin.com/in/jansouthern cepa Website: https://ferguson alliance.com About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts. Transcription Notes: Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:20 Well, hi everyone. I want to welcome you to unstoppable mindset where inclusion, diversity and the unexpected meet. But the neat thing about it is we don't usually deal with inclusion or diversity. We deal with everything, but that because people come on this podcast to tell their own stories, and that's what we get to do today with Jan southern not necessarily anything profound about inclusion or diversity, but certainly the unexpected. And I'm sure we're going to figure out how that happens and what's unexpected about whatever I got to tell you. Before we started, we were just sitting here telling a few puns back and forth. Oh, well, we could always do that, Jan, well, welcome to unstoppable mindset. We're glad you're here. Thank you so much. Glad to be here. Any puns before we start?   Jan Southern ** 02:09 No, I think we've had enough of those. I think we did it   Michael Hingson ** 02:11 in, huh? Yes. Well, cool. Well, I want to thank you for being here. Jan has been very actively involved in a lot of things dealing with business and helping people and companies of all sizes, companies of all sizes. I don't know about people of all sizes, but companies of all sizes in terms of becoming more effective and being well, I'll just use the term resilient, but we'll get into that. But right now, let's talk about the early Jan. Tell us about Jan growing up and all that sort of stuff that's always fun to start with.   Jan Southern ** 02:50 Yes, I grew up in Liberal Kansas, which is a small town just north of the Oklahoma border and a little bit east of New Mexico kind of down in that little Four Corners area. And I grew up in the time when we could leave our house in the morning on the weekends and come home just before dusk at night, and our parents didn't panic, you know. So it was a good it was a good time growing up. I i lived right across the street from the junior high and high school, so I had a hugely long walk to work, I mean,   Michael Hingson ** 03:28 to school,   Jan Southern ** 03:30 yeah, and so, you know, was a, was a cheerleader in high school, and went to college, then at Oklahoma State, and graduated from there, and here I am in the work world. I've been working since I was about 20 years old, and I'd hate to tell you how many years that's been.   Michael Hingson ** 03:51 You can if you want. I won't tell   03:55 nobody will know.   Michael Hingson ** 03:57 Good point. Well, I know it's been a long time I read your bio, so I know, but that's okay. Well, so when you What did you major in in college psychology? Ah, okay. And did you find a bachelor's degree or just bachelor's   Jan Southern ** 04:16 I did not. I got an Mrs. Degree and had two wonderful children and grew up, they've grown up and to become very fine young men with kids of their own. So I have four grandchildren and one great grandchild, so   Michael Hingson ** 04:33 Wowie Zowie, yeah, that's pretty cool. So when you left college after graduating, what did you do?   Jan Southern ** 04:40 I first went to work in a bank. My ex husband was in pharmacy school at Oklahoma, State University of Oklahoma, and so I went to work in a bank. I was the working wife while he went to pharmacy school. And went to work in a bank, and years later, became a bank consultant. So we we lived in Norman, Oklahoma until he was out of school and and as I began having children during our marriage, I went to work for a pediatrician, which was very convenient when you're trying to take care of kids when they're young.   Michael Hingson ** 05:23 Yeah, and what did you What did you do for a pediatrician?   Jan Southern ** 05:27 I was, I was her receptionist, and typed medical charts, so I learned a lot about medicine. Was very she was head of of pediatrics at a local hospital, and also taught at the university. And so I got a great education and health and well being of kids. It was, it was a great job.   Michael Hingson ** 05:51 My my sister in law had her first child while still in high school, and ended up having to go to work. She went to work for Kaiser Permanente as a medical transcriber, but she really worked her way up. She went to college, got a nursing degree, and so on, and she became a nurse. And eventually, when she Well, she didn't retire, but her last job on the medical side was she managed seven wards, and also had been very involved in the critical care unit. Was a nurse in the CCU for a number of years. Then she was tasked. She went to the profit making side of Kaiser, as it were, and she was tasked with bringing paperless charts into Kaiser. She was the nurse involved in the team that did that. So she came a long way from being a medical transcriber.   Jan Southern ** 06:51 Well, she came a long way from being a single mom in high school. That's a great story of success.   Michael Hingson ** 06:56 Well, and she wasn't totally a single mom. She she and the guy did marry, but eventually they they did divorce because he wasn't as committed as he should be to one person, if it were,   Speaker 1 ** 07:10 that's a familiar story. And he also drank and eventually died of cirrhosis of the liver. Oh, that's too bad. Yeah, that's always sad, but, you know, but, but she coped, and her her kids cope. So it works out okay. So you went to work for a pediatrician, and then what did you do?   Jan Southern ** 07:31 Well, after my husband, after he graduated, was transferred to Dallas, and I went to work for a company gardener, Denver company at the time, they've been since purchased by another company. And was because of my experience in banking prior to the pediatrician, I went to work in their corporate cash management division, and I really enjoyed that I was in their corporate cash management for their worldwide division, and was there for about four years, and really enjoyed it. One of my most exciting things was they were moving their headquarters from Quincy, Illinois down to Dallas. And so I had been hired. But since they were not yet in Dallas, I worked with a gentleman who was in charge of putting together their corporate offices. And so we made all the arrangements. As far as we had a got a 10,000 square foot blank space when we started. And our job was to get every desk, every chair, every pen and pencil. And so when somebody moved from Quincy, Illinois, they moved in and they had their desk all set up. Their cuticles were cubicles were ready to go and and they were they could hit the ground running day one, so that,   Michael Hingson ** 09:02 so you, you clearly really got into dealing with organization, I would would say, then, wouldn't, didn't you?   Jan Southern ** 09:11 Yes, yes, that was my, probably my first exposure to to the corporate world and learning exactly how things could be more efficient, more cost effective. And I really enjoyed working for that company.   Michael Hingson ** 09:30 I remember, after September 11, we worked to provide the technology that we were selling, but we provided technology to Wall Street firms so they could recover their data and get set up again to be able to open the stock exchange and all the trading floors on the 17th of September. So the next Monday. And it was amazing, one of the companies was, I think it was Morgan Stanley. Finally and they had to go find new office space, because their office space in the World Trade Center was, needless to say, gone. They found a building in Jersey City that had a floor, they said, about the size of a football field, and from Friday night to Sunday afternoon, they said it took about 36 hours. They brought in computers, including IBM, taking computers from some of their own people, and just bringing them into to Morgan Stanley and other things, including some of the technology that we provided. And within 36 hours, they had completely reconstructed a trading floor. That's amazing. It was, it was absolutely amazing to see that. And you know, for everyone, it was pretty crazy, but Wall Street opened on the 17th and and continued to survive.   Jan Southern ** 10:57 That's a great story.   Michael Hingson ** 10:59 So what did you do? So you did this, this work with the 10,000 square foot space and other things like that. And then what?   Jan Southern ** 11:08 Well, once, once everyone moved into the space in Dallas. Then I began my work in their in their corporate cash management area. And from there, my next job was working in a bank when my my husband, then was transferred back to Tulsa, Oklahoma, and I went back to work in banking. And from that bank, I was there about three to four years, and I was hired then by John Floyd as a as a consultant for banks and credit unions, and I was with that company for 42 years. My gosh, I know that's unusual these days, but I really enjoyed what I did. We did re engineering work and cost effectiveness and banks and credit unions for those 42 years. And so that was where I really cut my teeth on process improvement and continuous improvement, and still in that industry. But their company was bought by a an equity firm. And of course, when that happens, they like to make changes and and bring in their own folks. So those of us who had been there since day one were no longer there.   Michael Hingson ** 12:26 When did that happen?   Jan Southern ** 12:27 That was in 2022   Michael Hingson ** 12:32 so it's interesting that companies do that they always want to bring in their own people. And at least from my perspective, it seems to me that they forget that they lose all the tribal knowledge that people who have been working there have that made the company successful   Jan Southern ** 12:51 Absolutely. So I guess they're still doing well, and they've done well for themselves afterwards, and but, you know, they do, they lose all the knowledge, they lose all of the continuity with the clients. And it's sad that they do that, but that's very, very common.   Michael Hingson ** 13:13 Yeah, I know I worked for a company that was bought by Xerox, and all the company wanted was our technology. All Xerox wanted was the technology. And they lost all of the knowledge that all the people with sales experience and other kinds of experiences brought, because they terminated all of us when the company was fully in the Xerox realm of influence.   Jan Southern ** 13:39 So you know what I went through? Yeah.   Michael Hingson ** 13:42 Well, what did you do after you left that company? After you left John Floyd,   Jan Southern ** 13:47 I left John Floyd, I was under a I was under a non compete, so I kind of knocked around for a couple of years. I was of age where I could have retired, but I wasn't ready to. So then I found Ferguson Alliance, and I'm now a business advisor for family owned businesses, and so I've been with Ferguson just over a year, and doing the same type of work that I did before. In addition to that, I have become a certified Exit Planning advisor, so that I can do that type of work as well. So that's that's my story in a nutshell. As far as employment,   Michael Hingson ** 14:26 what is Ferguson Alliance?   Jan Southern ** 14:29 Ferguson Alliance, we are business advisors for family owned businesses. And the perception is that a family owned business is going to be a small business, but there are over 500,000 family owned businesses in the United States. Our market is the middle market, from maybe 50 employees up to 1000 20 million in revenues, up to, you know, the sky's the limit, and so we do. Do a lot of work as far as whatever can help a family owned business become more prosperous and survive into future generations. It's a sad statistic that most family owned businesses don't survive into the third generation.   Michael Hingson ** 15:16 Why is that?   Jan Southern ** 15:19 I think because they the first the first generation works themselves, their fingers to the bone to get their their business off the ground, and they get successful, and their offspring often enjoy, if you will, the fruits of the labors of their parents and so many of them, once they've gone to college, they don't have an interest in joining the firm, and so they go on and succeed on their own. And then their children, of course, follow the same course from from their work. And so that's really, I think, the primary reason, and also the the founders of the businesses have a tendency to let that happen, I think. And so our coaching programs try to avoid that and help them to bring in the second and third generations so that they can, you know, they can carry on a legacy of their parents or the founders.   Michael Hingson ** 16:28 So what do you do, and what kinds of initiatives do you take to extend the longevity of a family owned business then,   Jan Southern ** 16:39 well, the first thing is that that Rob, who's our founder of our family owned business, does a lot of executive coaching and helps the helps the people who are within the business, be it the founder or being at their second or third generations, and he'll help with coaching them as to how to, hey, get past the family dynamics. Everybody has their own business dynamics. And then you add on top of that, the family dynamics, in addition to just the normal everyday succession of a business. And so we help them to go through those types of challenges, if you will. They're not always a challenge, but sometimes, if there are challenges, Rob's coaching will take them through that and help them to develop a succession plan that also includes a document that says that that governance plan as to how their family business will be governed, in addition to just a simple succession plan, and my role in a lot of that is to make sure that their business is ready to prosper too. You know that their their assessment of as far as whether they're profitable, whether they are their processes are in place, etc, but one of the primary things that we do is to help them make certain that that if they don't want to survive into future generations, that we help them to prepare to either pass it along to a family member or pass it along to someone who's a non family member, right?   Michael Hingson ** 18:34 So I've heard you mentioned the 3p that are involved in extending longevity. Tell me about that. What are the three P's?   Jan Southern ** 18:41 Well, the first p is your people. You know, if you don't take care of your people, be they family members or non family members, then you're not going to be very successful. So making certain that you have a system in place, have a culture in place that takes care of your people. To us, is very key. Once you make sure that your people are in a culture of continuous improvement and have good, solid foundation. In that regard, you need to make sure that your processes are good. That's the second P that that you have to have your processes all documented, that you've authorized your people to make decisions that they don't always have to go to somebody else. If you're a person in the company and you recognize that something's broken, then you need to have empowerment so that your people can make decisions and not always have to get permission from someone else to make certain that those processes continuously are approved improved. That's how to you. Could have became so successful is they installed a product. They called it, I say, a product. They installed a culture. They called it kaizen. And so Kaizen was simply just continuous improvement, where, if you were doing a process and you ask yourself, why did I do it this way? Isn't there a better way? Then, you know, you're empowered to find a better way and to make sure that that that you can make that decision, as long as it fits in with the culture of the company. Then the third P is product. You know, you've got to have a product that people want. I know that you've seen a lot of companies fail because they're pushing a product that nobody wants. And so you make certain that your products are good, your products are good, high quality, and that you can deliver them in the way that you promise. And so those are really the 3p I'd like to go back to process and just kind of one of the things, as you know, we had some horrendous flooding here in Texas recently, and one of the things that happened during that, and not that it was a cause of it, but just one of the things that exacerbated the situation, is someone called to say, Please, we need help. There's flooding going on. It was one of their first responders had recognized that there was a tragic situation unfolding, and when he called into their system to give alerts, someone says, Well, I'm going to have to get approval from my supervisor, with the approval didn't come in time. So what's behind that? We don't know, but that's just a critical point as to why you should empower your people to make decisions when, when it's necessary.   Michael Hingson ** 21:56 I'm sure, in its own way, there was some of that with all the big fires out here in California back in January, although part of the problem with those is that aircraft couldn't fly for 36 hours because the winds were so heavy that there was just no way that the aircraft could fly. But you got to wonder along the way, since they are talking about the fact that the electric companies Southern California, Edison had a fair amount to do with probably a lot a number of the fires igniting and so on, one can only wonder what might have happened if somebody had made different decisions to better prepare and do things like coating the wires so that if they touch, they wouldn't spark and so on that they didn't do. And, you know, I don't know, but one can only wonder.   Jan Southern ** 22:53 It's hard to know, you know, and in our situation, would it have made any difference had that person been able to make a decision on her own? Yeah, I was moving so rapidly, it might not have made any any difference at all, but you just have to wonder, like you said,   Michael Hingson ** 23:10 yeah, there's no way to, at this point, really know and understand, but nevertheless, it is hopefully something that people learn about for the future, I heard that they're now starting to coat wires, and so hopefully that will prevent a lot, prevent a lot of the sparking and so on. I'd always thought about they ought to put everything underground, but coating wire. If they can do that and do it effectively, would probably work as well. And that's, I would think, a lot cheaper than trying to put the whole power grid underground.   Jan Southern ** 23:51 I would think so we did when I was with my prior company. We did a project where they were burying, they were putting everything underground, and Burlington Vermont, and it was incredible what it takes to do that. I mean, you just, we on the outside, just don't realize, you know, there's a room that's like 10 by six underground that carries all of their equipment and things necessary to do that. And I never realized how, how costly and how difficult it was to bury everything. We just have the impression that, well, they just bury this stuff underground, and that's all. That's all it takes. But it's a huge, huge undertaking in order to do that   Michael Hingson ** 24:36 well. And it's not just the equipment, it's all the wires, and that's hundreds and of miles and 1000s of miles of cable that has to be buried underground, and that gets to be a real challenge.   Jan Southern ** 24:47 Oh, exactly, exactly. So another story about cables. We were working in West Texas one time on a project, and we're watching them stretch the. Wiring. They were doing some internet provisioning for West Texas, which was woefully short on in that regard, and they were stringing the wire using helicopters. It was fascinating, and the only reason we saw that is it was along the roadways when we were traveling from West Texas, back into San Antonio, where flights were coming in and out of so that was interesting to watch.   Michael Hingson ** 25:28 Yeah, yeah. People get pretty creative. Well, you know, thinking back a little bit, John Floyd must have been doing something right to keep you around for 42 years.   Jan Southern ** 25:40 Yes, they did. They were a fabulous country company and still going strong. I think he opened in 1981 it's called advantage. Now, it's not John Floyd, but Right, that was a family owned business. That's where I got to cut my teeth on the dynamics of a family owned business and how they should work and how and his niece is one of the people that's still with the company. Whether, now that they're owned by someone else, whether she'll be able to remain as they go into different elements, is, is another question. But yeah, they were, they were great.   Michael Hingson ** 26:20 How many companies, going back to the things we were talking about earlier, how many companies when they're when they buy out another company, or they're bought out by another company, how many of those companies generally do succeed and continue to grow? Do you have any statistics, or do more tend not to than do? Or   Jan Southern ** 26:40 I think that more tend to survive. They tend to survive, though, with a different culture, I guess you would say they they don't retain the culture that they had before. I don't have any firm statistics on that, because we don't really deal with that that much, but I don't they tend to survive with it, with a the culture of the newer company, if they fold them in, yeah.   Michael Hingson ** 27:15 Well, and the reality is to be fair, evolution always takes place. So the John Floyd and say, 2022 wasn't the same as the John Floyd company in 1981   Jan Southern ** 27:31 not at all. No, exactly, not at all.   Michael Hingson ** 27:34 So it did evolve, and it did grow. And so hopefully, when that company was absorbed elsewhere and with other companies, they they do something to continue to be successful, and I but I think that's good. I know that with Xerox, when it bought Kurzweil, who I worked for, they were also growing a lot and so on. The only thing is that their stock started to drop. I think that there were a number of things. They became less visionary, I think is probably the best way to put it, and they had more competition from other companies developing and providing copiers and other things like that. But they just became less visionary. And so the result was that they didn't grow as much as probably they should have.   Jan Southern ** 28:28 I think that happens a lot. Sometimes, if you don't have a culture of continuous improvement and continuous innovation, which maybe they didn't, I'm not that familiar with how they move forward, then you get left behind. You know, I'm I'm in the process right now, becoming certified in artificial intelligent in my old age. And the point that's made, not by the company necessarily that I'm studying with, but by many others, is there's going to be two different kinds of companies in the future. There's going to be those who have adopted AI and those who used to be in business. And I think that's probably fair.   Michael Hingson ** 29:13 I think it is. And I also we talked with a person on this podcast about a year ago, or not quite a year ago, but, but he said, AI will not replace anyone's jobs. People will replace people's jobs with AI, but they shouldn't. They shouldn't eliminate anyone from the workforce. And we ended up having this discussion about autonomous vehicles. And the example that he gave is, right now we have companies that are shippers, and they drive product across the country, and what will happen to the drivers when the driving process becomes autonomous and you have self driving vehicles, driving. Across country. And his point was, what they should do, what people should consider doing is not eliminating the drivers, but while the machine is doing the driving, find and give additional or other tasks to the drivers to do so they can continue to be contributors and become more efficient and help the company become more efficient, because now you've got people to do other things than what they were used to doing, but there are other things that AI won't be able to do. And I thought that was pretty fascinating,   Jan Southern ** 30:34 exactly. Well, my my nephew is a long haul truck driver. He owns a company, and you know, nothing the AI will never be able to observe everything that's going on around the trucking and and you know, there's also the some of the things that that driver can do is those observations, plus they're Going to need people who are going to program those trucks as they are making their way across the country, and so I'm totally in agreement with what your friend said, or your you know, your guests had to say that many other things,   Michael Hingson ** 31:15 yeah, and it isn't necessarily even relating to driving, but there are certainly other things that they could be doing to continue to be efficient and effective, and no matter how good the autonomous driving capabilities are, it only takes that one time when for whatever reason, the intelligence can't do it, that it's good To have a driver available to to to to help. And I do believe that we're going to see the time when autonomous vehicles will be able to do a great job, and they will be able to observe most of all that stuff that goes on around them. But there's going to be that one time and that that happens. I mean, even with drivers in a vehicle, there's that one time when maybe something happens and a driver can't continue. So what happens? Well, the vehicle crashes, or there's another person to take over. That's why we have at least two pilots and airplanes and so on. So right, exactly aspects of it,   Jan Southern ** 32:21 I think so I can remember when I was in grade school, they showed us a film as to what someone's vision of the country was, and part of that was autonomous driving, you know. And so it was, it was interesting that we're living in a time where we're beginning to see that, yeah,   Michael Hingson ** 32:41 we're on the cusp, and it's going to come. It's not going to happen overnight, but it will happen, and we're going to find that vehicles will be able to drive themselves. But there's still much more to it than that, and we shouldn't be in too big of a hurry, although some so called profit making. People may decide that's not true, to their eventual chagrin, but we shouldn't be too quick to replace people with technology totally   Jan Southern ** 33:14 Exactly. We have cars in I think it's Domino's Pizza. I'm not sure which pizza company, but they have autonomous cars driving, and they're cooking the pizza in the back oven of the car while, you know, while it's driving to your location, yeah, but there's somebody in the car who gets out of the car and brings the pizza to my door.   Michael Hingson ** 33:41 There's been some discussion about having drones fly the pizza to you. Well, you know, we'll see,   Jan Southern ** 33:50 right? We'll see how that goes. Yeah,   Michael Hingson ** 33:53 I haven't heard that. That one is really, pardon the pun, flown well yet. But, you know, we'll see. So when you start a process, improvement process program, what are some of the first steps that you initiate to bring that about? Well, the first   Jan Southern ** 34:11 thing that we do, once we've got agreement with their leadership, then we have a meeting with the people who will be involved, who will be impacted, and we tell them all about what's happening, what's going to happen, and make certain that they're in full understanding. And you know, the first thing that you ever hear when you're saying that you're going to be doing a re engineering or process improvement is they think, Oh, you're just going to come in and tell me to reduce my staff, and that's the way I'm going to be more successful. We don't look at it that way at all. We look at it in that you need to be right. Have your staff being the right size, and so in in many cases, in my past. I we've added staff. We've told them, you're under staffed, but the first thing we do is hold that meeting, make certain that they're all in agreement with what's going to happen, explain to them how it's going to happen, and then the next step is that once management has decided who our counterparts will be within the company. Who's going to be working with us to introduce us to their staff members is we sit down with their staff members and we ask them questions. You know, what do you do? How do you do it? What do you Did someone bring it to you. Are you second in line or next in line for some task? And then once you finish with it, what happens to it? Do you give someone else? Is a report produced? Etc. And so once we've answered all of those questions, we do a little a mapping of the process. And once you map that process, then you take it back to the people who actually perform the process, and you ask them, Did I get this right? I heard you say, this? Is this a true depiction of what's happening? And so we make sure that they don't do four steps. And they told us steps number one and three, so that then, once we've mapped that out, that gives us an idea of two of how can things be combined? Can they be combined? Should you be doing what you're doing here? Is there a more efficient or cost effective way of doing it? And we make our recommendations based on that for each process that we're reviewing. Sometimes there's one or two good processes in an area that we're looking at. Sometimes there are hundreds. And so that's that's the basic process. And then once they've said yes, that is correct, then we make our recommendations. We take it back to their management, and hopefully they will include the people who actually are performing the actions. And we make our recommendations to make changes if, if, if it's correct, maybe they don't need to make any changes. Maybe everything is is very, very perfect the way it is. But in most cases, they brought us in because it's not and they've recognized it's not. So then once they've said, yes, we want to do this, then we help them to implement.   Michael Hingson ** 37:44 Who usually starts this process, that is, who brings you in?   Jan Southern ** 37:48 Generally, it is going to be, depending upon the size of the company, but in most cases, it's going to be the CEO. Sometimes it's the Chief Operating Officer. Sometimes in a very large company, it may be a department manager, you know, someone who has the authority to bring us in. But generally, I would say that probably 90% of our projects, it's at the C   Michael Hingson ** 38:19 level office. So then, based on everything that you're you're discussing, probably that also means that there has to be some time taken to convince management below the CEO or CEO or a department head. You've got to convince the rest of management that this is going to be a good thing and that you have their best interest at heart.   Jan Southern ** 38:43 That is correct, and that's primarily the reason that we have for our initial meeting. We ask whoever is the contract signer to attend that meeting and be a part of the discussion to help to ward off any objections, and then to really bring these people along if they are objecting. And for that very reason, even though they may still be objecting, we involve them in the implementation, so an implementation of a of a recommendation has to improve, has to include the validation. So we don't do the work, but we sit alongside the people who are doing the implementation and guide them through the process, and then it's really up to them to report back. Is it working as intended? If it's not, what needs to be changed, what might improve, what we thought would be a good recommendation, and we work with them to make certain that everything works for them. Right? And by the end of that, if they've been the tester, they've been the one who's approved steps along the way, we generally find that they're on board because they're the it's now. They're now the owners of the process. And when they have ownership on something that they've implemented. It's amazing how much more resilient they they think that the process becomes, and now it's their process and not ours.   Michael Hingson ** 40:32 Do you find most often that when you're working with a number of people in a company that most of them realize that there need to be some changes, or something needs to be improved to make the whole company work better. Or do you find sometimes there's just great resistance, and people say no, there's just no way anything is bad.   Jan Southern ** 40:53 Here we find that 90% of the time, and I'm just pulling that percentage out of the air, I would say they know, they know it needs to be changed. And the ones typically, not always, but typically, the ones where you find the greatest resistance are the ones who know it's broken, but they just don't want to change. You know, there are some people who don't want to change no matter what, or they feel threatened that. They feel like that a new and improved process might take their place. You know, might replace them. And that's typically not the case. It's typically not the case at all, that they're not replaced by it. Their process is improved, and they find that they can be much more productive. But the the ones who are like I call them the great resistors, usually don't survive the process either. They are. They generally let themselves go,   Michael Hingson ** 42:01 if you will, more ego than working for the company.   Jan Southern ** 42:05 Yes, exactly, you know, it's kind of like my mom, you know, and it they own the process as it was. We used to laugh and call this person Louise, you know, Louise has said, Well, we've always done it that way. You know, that's probably the best reason 20 years in not to continue to do it same way.   Michael Hingson ** 42:34 We talked earlier about John Floyd and evolution. And that makes perfect sense. Exactly what's one of the most important things that you have to do to prepare to become involved in preparing for a process, improvement project? I think   Jan Southern ** 42:52 the most important thing there's two very important things. One is to understand their culture, to know how their culture is today, so that you know kind of which direction you need to take them, if they're not in a continuous improvement environment, then you need to lead them in that direction if they're already there and they just don't understand what needs to be done. There's two different scenarios, but the first thing you need to do is understand the culture. The second thing that you need to do, other than the culture, is understand their their business. You need to know what they do. Of course, you can't know from the outside how they do it, but you need to know that, for instance, if it's an we're working with a company that cleans oil tanks and removes toxins and foul lines from oil and gas industry. And so if you don't understand at all what they do, it's hard to help them through the processes that they need to go through. And so just learning, in general, what their technology, what their business is about. If you walk in there and haven't done that, you're just blowing smoke. In my mind, you know, I do a lot of research on the technologies that they use, or their company in general. I look at their website, I you know, look at their LinkedIn, their social media and so. And then we request information from them in advance of doing a project, so that we know what their org structure looks like. And I think those things are critical before you walk in the door to really understand their business in general.   Michael Hingson ** 44:53 Yeah, and that, by doing that, you also tend to. To gain a lot of credibility, because you come in and demonstrate that you do understand what they're doing, and people respond well to that, I would think   Jan Southern ** 45:10 they do. You know, one of our most interesting projects in my past was the electric company that I mentioned. There was an electric company in Burlington, Vermont that did their own electric generation. We've never looked at anything like that. We're a bank consultant, and so we learned all about how they generated energy with wood chips and the, you know, the different things. And, you know, there were many days that I was out watching the wood chips fall out of a train and into their buckets, where they then transferred them to a yard where they moved the stuff around all the time. So, you know, it was, it's very interesting what you learn along the way. But I had done my homework, and I knew kind of what they did and not how they did it in individual aspects of their own processes, but I understood their industry. And so it was, you do walk in with some credibility, otherwise they're looking at you like, well, what does this person know about my job?   Michael Hingson ** 46:20 And at the same time, have you ever been involved in a situation where you did learn about the company you you went in with some knowledge, you started working with the company, and you made a suggestion about changing a process or doing something that no one had thought of, and it just clicked, and everybody loved it when they thought about it,   Jan Southern ** 46:42 yes, yes, exactly. And probably that electric company was one of those such things. You know, when they hired us, they they told us. We said, We don't know anything about your business. And they said, Good, we don't want you to come in with any preconceived ideas. And so some of the recommendations we made to them. They were, it's kind of like an aha moment. You know, they look at you like, Oh my gosh. I've never thought of that, you know, the same I would say in in banking and in family businesses, you know, they just, they've never thought about doing things in a certain way.   Michael Hingson ** 47:20 Can you tell us a story about one of those times?   Jan Southern ** 47:24 Yes, I would say that if you're, if you're talking about, let's talk about something in the banking industry, where they are. I was working in a bank, and you, you go in, and this was in the days before we had all of the ways to store things electronically. And so they were having a difficult time in keeping all of their documents and in place and knowing when to, you know, put them in a destruction pile and when not to. And so I would say that they had an aha moment when I said, Okay, let's do this. Let's get a bunch of the little colored dots, and you have big dots and small dots. And I said, everything that you put away for 1990 for instance, then you put on a purple dot. And then for January, you have 12 different colors of the little dots that you put in the middle of them. And you can use those things to determine that everything that has a purple dot and little yellow.in the middle of that one, you know that that needs to be destructed. I think in that case, it was seven years, seven years from now, you know that you need to pull that one off the shelf and put it into the pile to be destructed. And they said, we've never thought of anything. It was like I had told him that, you know, the world was going to be struck, to be gone, to begin tomorrow. Yeah, it was so simple to me, but it was something that they had never, ever thought of, and it solved. They had something like five warehouses of stuff, most of which needed to have been destroyed years before, yeah,   Michael Hingson ** 49:21 but still they weren't sure what, and so you gave them a mechanism to do that,   Jan Southern ** 49:27 right? Of course, that's all gone out the window today. You don't have to do all that manual stuff anymore. You're just, you know, I'd say another example of that was people who were when we began the system of digitizing the files, especially loan files in a bank. And this would hold true today as well, in that once you start on a project to digitize the files, there's a tendency to take the old. Files first and digitize those. Well, when you do that, before you get to the end of it, if you have a large project, you don't need those files anymore. So you know, our recommendation is start with your latest. You know, anything that needs to be archived, start with the newest, because by the time that you finish your project, some of those old files you won't even need to digitize, just shred them. Yeah, you know, it's, it's just little simple things like that that can make all the difference.   Michael Hingson ** 50:32 When should a family business start documenting processes? I think I know that's what I thought you'd say,   Jan Southern ** 50:40 yes, yes, that is something that is near and dear to my heart. Is that I would even recommend that you maybe do it before you open your doors, if potential is there, so that the day you open your business, you need to start with your documenting your processes, and you need to start on your succession planning. You know, those are the days that once you really start working, you're not going to have time. You know, you're going to be busy working every day. You're you're going to be busy servicing your customers, and that always gets pushed to the back when you start to document something, and so that's the time do it when you first open your doors.   Michael Hingson ** 51:29 So when we talk about processes, maybe it's a fair question to ask, maybe not. But what are we really talking about when we talk about processes and documenting processes? What are the processes?   Jan Southern ** 51:41 Well, the processes are the things that you do every day. Let's take as an example, just when you set up your your files within your SharePoint, or within your computer, if you don't use SharePoint, your Google files, how you set those up, a process could also be during your accounting, what's the process that you go through to get a invoice approved? You know, when the invoice comes in from the vendor, what do you do with it? You know, who has to approve it? Are there dollar amounts that you have to have approvals for? Or can some people just take in a smaller invoice and pay it without any any approvals? We like to see there be a process where it's approved before you get the invoice from the customer, where it's been approved at the time of the order. And that way it can be processed more more quickly on the backside, to just make sure that it says what the purchase order if you use purchase orders or see what your agreement was. So it's the it's the workflow. There's something that triggers an action, and then, once gets triggered, then what takes place? What's next, what's the next steps? And you just go through each one of the things that has to happen for that invoice to get paid, and the check or wire transfer, or or whatever you use as a payment methodology for it to go out the door. And so, you know what you what you do is you start, there's something that triggers it, and then there's a goal for the end, and then you fill in in the center,   Michael Hingson ** 53:38 and it's, it's, it's a fascinating I hate to use the word process to to listen to all of this, but it makes perfect sense that you should be documenting right from the outset about everything that you do, because it also means that you're establishing a plan so that everyone knows exactly what the expectations are and exactly what it is that needs to be done every step of the way,   Jan Southern ** 54:07 right and and one of the primary reasons for that is we can't anticipate life. You know, maybe our favorite person, Louise, is the only one who's ever done, let's say, you know, payroll processing, or something of that sort. And if something happens and Louise isn't able to come in tomorrow, who's going to do it? You know, without a map, a road map, as to the steps that need to be taken, how's that going to take place? And so that's that's really the critical importance. And when you're writing those processes and procedures, you need to make them so that anybody can walk in off the street, if necessary, and do what Louise was doing and have it done. Properly.   Michael Hingson ** 55:00 Of course, as we know, Louise is just a big complainer anyway. That's right, you said, yeah. Well, once you've made recommendations, and let's say they're put in place, then what do you do to continue supporting a business?   Jan Southern ** 55:20 We check in with them periodically, whatever is appropriate for them and and for the procedures that are there, we make sure that it's working for them, that they're being as prosperous as they want to be, and that our recommendations are working for them. Hopefully they'll allow us to come back in and and most do, and make sure that what we recommended is right and in is working for them, and if so, we make little tweaks with their approvals. And maybe new technology has come in, maybe they've installed a new system. And so then we help them to incorporate our prior recommendations into whatever new they have. And so we try to support them on an ongoing basis, if they're willing to do that, which we have many clients. I think Rob has clients he's been with for ever, since he opened his doors 15 years ago. So   Michael Hingson ** 56:19 of course, the other side of that is, I would assume sometimes you work with companies, you've helped them deal with processes and so on, and then you come back in and you know about technology that that they don't know. And I would assume then that you suggest that, and hopefully they see the value of listening to your wisdom.   Jan Southern ** 56:41 Absolutely, we find that a lot. We also if they've discovered a technology on their own, but need help with recommendations, as far as implementation, we can help them through that as well, and that's one of the reasons I'm taking this class in AI to be able to help our customers move into a realm where it's much more easily implemented if, if they already have the steps that we've put into place, you can feed that into an AI model, and it can make adjustments to what they're doing or make suggestions.   Michael Hingson ** 57:19 Is there any kind of a rule of thumb to to answer this question, how long does it take for a project to to be completed?   Jan Southern ** 57:26 You know, it takes, in all fairness, regardless of the size of the company, I would say that they need to allow six weeks minimum. That's for a small company with a small project, it can take as long as a year or two years, depending upon the number of departments and the number of people that you have to talk to about their processes. But to let's just take an example of a one, one single department in a company is looking at doing one of these processes, then they need to allow at least six weeks to for discovery, for mapping, for their people to become accustomed to the new processes and to make sure that the implementation has been tested and is working and and they're satisfied with everything that that is taking place. Six weeks is a very, very minimum, probably 90 days is a more fair assessment as to how long they should allow for everything to take place.   Michael Hingson ** 58:39 Do you find that, if you are successful with, say, a larger company, when you go in and work with one department and you're able to demonstrate success improvements, or whatever it is that that you define as being successful, that then other departments want to use your services as well?   Jan Southern ** 59:00 Yes, yes, we do. That's a very good point. Is that once you've helped them to help themselves, if you will, once you've helped them through that process, then they recognize the value of that, and we'll move on to another division or another department to do the same thing.   Michael Hingson ** 59:21 Word of mouth counts for a lot,   Jan Southern ** 59:24 doesn't it? Though, I'd say 90% of our business at Ferguson and company comes through referrals. They refer either through a center of influence or a current client who's been very satisfied with the work that we've done for them, and they tell their friends and networking people that you know. Here's somebody that you should use if you're considering this type of a project.   Michael Hingson ** 59:48 Well, if people want to reach out to you and maybe explore using your services in Ferguson services, how do they do that?   Jan Southern ** 59:55 They contact they can. If they want to contact me directly, it's Jan. J, a n, at Ferguson dash alliance.com and that's F, E, R, G, U, S, O, N, Dash alliance.com and they can go to our website, which is the same, which is Ferguson dash alliance.com One thing that's very, very good about our our website is, there's a page that's called resources, and there's a lot of free advice, if you will. There's a lot of materials there that are available to family owned businesses, specifically, but any business could probably benefit from that. And so those are free for you to be able to access and look at, and there's a lot of blog information, free eBook out there, and so that's the best way to reach Ferguson Alliance.   Michael Hingson ** 1:00:52 Well, cool. Well, I hope people will take all of this to heart. You certainly offered a lot of interesting and I would say, very relevant ideas and thoughts about dealing with processes and the importance of having processes. For several years at a company, my wife was in charge of document control and and not only doc control, but also keeping things secure. Of course, having the sense of humor that I have, I pointed out nobody else around the company knew how to read Braille, so what they should really do is put all the documents in Braille, then they'd be protected, but nobody. I was very disappointed. Good idea   Speaker 2 ** 1:01:36 that is good idea that'll keep them safe from everybody. Yeah.   Michael Hingson ** 1:01:39 Well, I want to thank you for being here, and I want to thank to thank all of you for listening today. We've been doing this an hour. How much fun. It is fun. Well, I appreciate it, and love to hear from all of you about today's episode. Please feel free to reach out to me. You can email me at Michael H i@accessibe.com or go to our podcast page. Michael hingson, M, I, C, H, A, E, L, H, I N, G, s, O, n.com/podcast, but wherever you're listening, please give us a five star rating. We value your thoughts and your opinions, and I hope that you'll tell other people about the podcasts as well. This has been an interesting one, and we try to make them all kind of fun and interesting, so please tell others about it. And if anyone out there listening knows of anyone who ought to be a guest, Jan, including you, then please feel free to introduce us to anyone who you think ought to be a guest on unstoppable mindset. Because I believe everyone has a story to tell, and I want to get as many people to have the opportunity to tell their stories as we can. So I hope that you'll all do that and give us reviews and and stick with us. But Jan, again, I want to thank you for being here. This has been a lot of fun.   Jan Southern ** 1:02:51 It has been a lot of fun, and I certainly thank you for inviting me.   Michael Hingson ** 1:03:00 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

    Sailing the East
    EP-162 Sailing Long Island Sound and the Baldwin Yacht Club - Robert Lattanzio

    Sailing the East

    Play Episode Listen Later Oct 31, 2025 54:31


    In this episode of Sailing and Cruising the East Coast of the United States, host Bela Musits takes a break from his ongoing trip recap with Mike Malekoff to welcome a special guest: Bob Lattanzio. While recent episodes have chronicled Bela and Mike's relocation of a Hunter 44 Deck Salon from Brunswick, Georgia to Burlington, Vermont, this conversation shifts focus back to the podcast's interview format, bringing in fresh insights from another experienced sailor.Bob shares his background, his sailing experiences, and the many lessons he has learned on the water. Together, Bela and Bob dive into what makes sailing such a unique pursuit: the combination of technical skill, patience, problem-solving, and the deep connection to nature that comes with time aboard. For Bob, sailing has been not just a pastime but a way of life that shapes how he sees the world and approaches challenges.Listeners will appreciate the blend of storytelling and practical advice that emerges during the conversation. Bob and Bela talk through memorable experiences, from the highs of perfect sailing days to the lows of unexpected repairs and weather challenges. They reflect on the adaptability every sailor must develop, whether cruising long distances on the East Coast or handling the day-to-day realities of maintaining a boat.The conversation also touches on the community aspect of sailing. Bob explains how friendships formed on the water can be some of the strongest and most enduring. Bob discusses his involvement with the Baldwin Yacht Club and how joining a yacht club can enhance your enjoyment on the water.  Key Topics Covered in This Episode:Reflections on a lifetime of sailing experiences.The challenges and rewards of cruising on the East Coast.How adaptability and problem-solving define the sailor's mindset.The importance of preparation, seamanship, and safety.Stories of memorable days on the water—both good and bad.The unique friendships and community bonds formed through sailing.What keeps sailors like Bob returning to the water year after year.For anyone passionate about sailing, whether you're just starting out or have logged thousands of nautical miles, this episode offers both inspiration and practical wisdom. Bob's perspective enriches the ongoing themes of the podcast while standing on its own as a valuable conversation about cruising, connection, and the enduring allure of life under sail.Connect With Us:If you enjoyed this episode, please subscribe and leave a review—it helps us reach more sailing enthusiasts like you!  Send us your comments and suggestions. sailingtheeast@gmail.comHappy Sailing!Bela and Mike

    Brave Little State
    200th episode extravaganza

    Brave Little State

    Play Episode Listen Later Oct 30, 2025 56:10


    For the 200th episode of the show, we set ourselves a challenge: take on 20 listener questions in a single episode.We went back to the very beginning of our archive — combing through thousands of questions — and picked out some of our favorites that we've never answered before: about apple pie, nudity laws, haunted houses and Subarus. Laughter ensues.Find the web version of this story here.This episode was reported and edited by the BLS team: Josh Crane, Sabine Poux, Burgess Brown and Camila Van Order González. Our executive producer is Angela Evancie. Theme music by Ty Gibbons; Other music by Blue Dot Sessions.Special thanks to Phil Edfors, Frank Alwine, Zoe McDonald, Catherine Hurley, Pete Hirschfeld, Thomas Mather, Judy Rosovsky, Steven Picazio, Pamela Cartier, Hazel Brewster, Brian Vaughan, Justine Curry and Arthur Ruben.As always, our journalism is better when you're a part of it: Ask a question about Vermont Sign up for the BLS newsletter Say hi on Instagram and Reddit @bravestatevt Drop us an email: hello@bravelittlestate.org Make a gift to support people-powered journalism Tell your friends about the show! Brave Little State is a production of Vermont Public and a proud member of the NPR Network.

    The Frequency: Daily Vermont News
    SNAP emergency plan

    The Frequency: Daily Vermont News

    Play Episode Listen Later Oct 30, 2025 8:07


    Gov. Scott and legislative leaders approve a plan to continue federal nutrition benefits for Vermonters who rely on them during the current government shutdown. Plus, health insurance premiums for Vermont teachers could rise by about 7% on average next year, the UVM Children's Hospital receives a $25 million donation, the co-founder of Ben and Jerry's says the company's owner is preventing it from developing a flavor in solidarity with Palestinians, and a former Democratic state senator and business owner from Rutland has died.

    Bourbon Showdown Podcast
    WhistlePig: Boss Hog XII

    Bourbon Showdown Podcast

    Play Episode Listen Later Oct 30, 2025 58:59


    This week, we welcome Chief Blender, Meghan Ireland and Research & Development Distiller Mitch Mahar from WhistlePig to the Bourbon Showdown to talk all things Boss Hog! We dive into the new Boss Hog XII: Feather & Flame, and let me tell you guys, this one is something special! We drink through this Mesoamerican inspired rye whiskey that's been  finished in a pulque curado de cacao barrels and they explain to me all the intricacies involved in making that happen. I love the innovation and the outside the box thinking that goes into every Boss Hog and this one is a delicious pour of whiskey, so buckle up and get ready because we are taking you to the WhistlePig farm in Vermont for some Boss Hog XII on todays Bourbon Showdown Podcast! 

    Vermont Edition
    Homemade Halloween costumes bring out the creative side

    Vermont Edition

    Play Episode Listen Later Oct 30, 2025 49:50


    Tomorrow evening, neighborhoods across our region will be infiltrated by ghosts, witches, princesses, superheroes and Louvre jewel thieves. It's almost Halloween!Halloween brings out our crafty, creative sides. This time of year can also create a slight panic if you've waited too long to put together a costume for yourself or your kid. Thankfully, we've got a bunch of experts in the creative arts of dress up, crafting, and costuming.Jennifer LaCasse, clothing supervisor for the ReSOURCE in Williston, gives us the scoop on costumes that have come through the store. We also heard from Sarah Bush, the costume shop supervisor for the University of Vermont's Theater Department, and Luke Hungerford of Rail City Fan Fest in St. Albans, for a professional point of view and tips on experimenting with new materials. 

    VPR News Podcast
    Vermont will backfill SNAP benefits for at least 15 days

    VPR News Podcast

    Play Episode Listen Later Oct 30, 2025 3:45


    Vermont leaders approved a plan to use roughly $6 million in state money to pay for 15 days' worth of food benefits if the federal government shutdown continues and SNAP runs out of money on Nov. 1.

    Vermont Viewpoint
    October 30th, 2025 - David Zuckerman with Representatives Gina Galfetti and Will Greer to discuss their legislator travel disclosures, protecting LGBTQ rights in Vermont, and the future of the state's women's correctional facility.

    Vermont Viewpoint

    Play Episode Listen Later Oct 30, 2025 95:40


    Sinisterhood
    Episode 367: Wilson Castle: Vermont's Haunted Estate

    Sinisterhood

    Play Episode Listen Later Oct 29, 2025 78:15


    One of North America's only true castles is tucked into the hills of Vermont. It has become known for its hundreds of rare artifacts, beautiful stained glass, and the restless spirits that dwell within. From unexplained music echoing through the halls to shadowy figures and voices that answer when no one's there, this castle has earned its spooky reputation, and we spent the night inside all 13,131 square feet of it. This week's episode is Wilson Castle: Vermont's Haunted Estate. Click here for this week's show notes. Click here to sign up for our Patreon and receive hundreds of hours of bonus content. Please click here to leave a review and tell us what you think of the show. Please consider supporting the companies that support us! -To grab your PAKA hoodie and free pair of alpaca crew socks, head to GO.PAKAAPPAREL.COM/CREEPY and use my code CREEPY. -Listen to Twisted Tales on Apple Podcasts, Spotify, or wherever you get your podcasts. And remember… reality is the real horror.  

    Roach Motel with Josh Potter
    265 - Absolutes w/ Sara Weinshenk - The Josh Potter Show

    Roach Motel with Josh Potter

    Play Episode Listen Later Oct 29, 2025 69:33


    Sara Weinshenk steps into the studio this week to get to the bottom of an eternal question: “how much cocaine does a person have to do…to confuse a child for a dog”? If you have an opinion, please sound off in the comments. We discuss that and other pressing issues this week, like “if an athlete bets on themself…should it really be illegal”? And “who is REALLY the best looking person on Vermont's local news stations”? As always, write in to the show @ JoshPotterShow@gmail.com with stories and questions of your own that you want answered. On this week's episode:

    Upzoned
    Historic Bridge Battle: Will 1 Town Profit While the Other Pays?

    Upzoned

    Play Episode Listen Later Oct 29, 2025 23:30


    Two towns, two states, and two historic bridges that nobody wants to pay for. Brattleboro, Vermont, wants to reactivate two historic bridges with a pedestrian greenway. Hinsdale, New Hampshire, worries about increased crime and being saddled with the majority of maintenance costs while getting fewer returns. Abby and Norm discuss this dilemma, comparing it to similar bridge projects and identifying possible next steps for activating this underutilized infrastructure. ADDITIONAL SHOW NOTES "Can Two Towns Preserve the Bridges That Connected Them?" by Alan Wirzbicki, The Boston Globe (September 2025) Abby Newsham (X/Twitter) Norm Van Eeden Petersman (LinkedIn) Theme Music by Kemet the Phantom.   This podcast is made possible by Strong Towns members. Click here to learn more about membership.

    The Frequency: Daily Vermont News
    Youth detention update

    The Frequency: Daily Vermont News

    Play Episode Listen Later Oct 29, 2025 8:20


    The latest on the search for a new developer to build a juvenile detention center in Vermont after a project slated for Vergennes was scrapped. Plus, Vermont joins with 24 other states to sue the Trump administration in an effort to restore federal food benefits, Democratic Sen. Peter Welch supports a bill backed by some Republicans that would maintain those benefits during the government shutdown, a new CEO has been named to lead Southwestern Vermont Medical Center, and Burlington will expand its homeless shelter capacity in time for winter. 

    The Voices of Young People Podcast
    Sharing Intergenerational Connections & Disability Community Spaces: Stories from Esra & Rachel

    The Voices of Young People Podcast

    Play Episode Listen Later Oct 29, 2025 38:33


    Hear Esra, 17, in Vermont and Rachel, 20, in Tennessee share how a particular organization has had a positive impact on each of their lives. Esra explains how volunteering and then working in an elder daycare program has allowed her to build intergenerational connections, and Rachel describes how her own sense of belonging and purpose as a teenager were nurtured by volunteering in a program to support adults with disabilities. Each episode in this season features teens and twentysomethings from the 2025 Springtide Ambassadors Program reflecting on their experiences and ideas with organizational involvement. Throughout six episodes, hear 12 different young people from across the US in conversation with one another and with Marte Aboagye, the Head of Engagement at Springtide Research Institute. You can find the latest Springtide research and resources, covering young people ages 13 to 25, at springtideresearch.org 

    Mike Drop
    My Unconventional Journey To Becoming a SEAL | Ep. 263 | Pt. 1

    Mike Drop

    Play Episode Listen Later Oct 28, 2025 71:35


    From a troubled youth in Vermont, where a brush with the dangerous world of drug dealing nearly derailed his life, Alex found redemption through the grueling trials of SEAL training and a 12-year career with SEAL Team Three. His journey from chaos to discipline, marked by raw honesty and resilience, sets the stage for a candid conversation about overcoming adversity and finding purpose. Alex opens up about a pivotal moment that changed his trajectory: a terrifying robbery attempt that left him confronting his choices and their impact on his family. This wake-up call propelled him toward the military, where he embraced the challenges of BUD/S and emerged as a SEAL. Alongside his military insights, Alex shares his passion for Brazilian Jiu-Jitsu (BJJ), his current pursuit as a competitor, and his entrepreneurial venture with LFW Clothing Company. His story is a testament to the power of grit and self-discovery. Join Mike and Alex as they dive into the highs and lows of a life shaped by intense experiences, from the streets of Vermont to the battlefields of Iraq. With humor, vulnerability, and hard-earned wisdom, Alex reflects on his SEAL career, personal growth, and the mental health struggles that continue to challenge him. This episode is a raw, inspiring exploration of what it means to keep moving forward, no matter the odds. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Weiss Advice
    Is Your Business Stealing Your Joy with Amy Calandrino

    Weiss Advice

    Play Episode Listen Later Oct 28, 2025 32:52


    Send us a textSometimes the best business decision is knowing when to let go. Amy Calandrino, founder of a commercial real estate brokerage, shares her journey from hammering in her own signs during the 2010 recession to building a team of nearly 10 advisors—and why she ultimately chose to close her firm to join Cushman & Wakefield. In this episode, Amy reveals the hidden costs of entrepreneurship, the importance of aligning your work with your values, and how she's redirecting her energy toward meaningful impact through her family foundation's financial literacy programs.[01:05 - 04:10] From Vermont to Orlando: Building a Career on GritStarted working full-time at age 13 and put herself through college debt-freeWorked alongside her husband in a law office where she learned about commercial real estate[04:25 - 07:20] The Hidden Costs of Running a BrokerageFounded her brokerage in 2010 during the economic downturn with a shoestring budgetGrew from solo founder to nearly 10 advisors by 2022[07:21 - 11:45] Making the Leap: Consulting the Best in the BusinessSought advice from industry leaders Sarah Malcolm, Allison Weiss, and Beth AzorRealized she could still be an entrepreneur without owning a brokerage[11:46 - 19:30] The Three-Month Transition and Its Unexpected LessonsSpent 90 days transitioning clients and wrapping up her brokerageExperienced grief despite making the right decision[19:31 - 27:15] Redirecting Energy: The Aspiring Entrepreneur ProgramFounded a family foundation with her husband to give back to the communityCreated an entrepreneurship program for elementary school students[27:20 - 31:50] Final Four & How to ConnectConnect with Amy: LinkedIn: https://www.linkedin.com/in/amycalandrino/Email: Amy.Calandrino@cushwake.comBook: "From Perfect to Real" (available on Amazon)LEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quote:"Success to me is serving my clients in the best way possible and knowing each and every day that I've put forth the most amount of effort that I can. I never want to pSupport the show

    Win the Day with James Whittaker
    260. Why Comfort Kills with Joe De Sena (NY Times bestselling author; founder, Spartan Race)

    Win the Day with James Whittaker

    Play Episode Listen Later Oct 28, 2025 51:21


    “Even if you're on the right track, you'll get run over if you just sit there.” — Will RogersJoe De Sena is a New York Times bestselling author, fitness icon, and the founder of Spartan—a global movement that's transformed 15M+ lives through its world-renowned endurance events and lifestyle programs.After a successful corporate career, Joe left it all behind to pursue a more meaningful mission: to get 100 million people off the couch. What started as a few races in Vermont has exploded into a global fitness phenomenon, with over 1M+ participants across 40+ countries every year.Joe has personally completed more than 50 ultra-events, even completing 14 Ironmans in a single year. He now trains others to build mental toughness, embrace discomfort, and live with purpose.In this episode:• How to strengthen your mindset through physical challenges.• The daily discipline behind elite performance.• Why modern life makes us soft — and what to do about it.• How to build a healthy, loving, and resilient family.

    The Frequency: Daily Vermont News

    Examining a Texas company's plan to build a large-scale energy battery storage system at the site of the former Vermont Yankee nuclear power plant. Plus, Gov. Scott wants Vermont to team up with other states to sue the Trump administration in an effort to restore federal food benefits, Vermont's Sec. of State has a plan for increasing voter turnout in next year's elections, the Vermont DMV says upcoming service disruptions will ultimately result in improved customer service when computer upgrades are completed, and officials with Vermont Fish and Wildlife update the health of the state's bat population amid International Bat Week. 

    Taking Off The Mask
    #45 | Redefining Consequences: Restorative Justice, Accountability, and Healing in Schools w/ Nicholas Bradford (National Center for Restorative Justice)

    Taking Off The Mask

    Play Episode Listen Later Oct 28, 2025 47:29


    Nicholas Bradford is the founder and Executive Director of the National Center for Restorative Justice, where he and his team help schools across the country transform discipline systems into spaces for healing, accountability, and connection.A former teacher in Vermont and Washington and a 24-year Coast Guard veteran, Nicholas brings a grounded, compassionate, and deeply practical approach to what it means to build emotionally safe schools. His work challenges educators to replace punishment with purpose and to see conflict as an opportunity for growth rather than control.In this episode, Ashanti and Nicholas unpack what it truly means to create restorative systems that work for kids, for teachers, and for entire school communities.Together, they dive into:The difference between punishment and consequences and why most schools confuse the twoHow restorative justice actually builds accountability and belongingWhy “slowing down” conflict helps kids (and adults) process and growWhat it takes to shift school culture from compliance to connectionThe masks educators wear: confidence, productivity, and quiet doubtHow identity, harm, and vulnerability show up for both students and teachersWhy apology and repair are essential leadership skillsHow Nicholas's own journey from teaching to restorative work reshaped his view of justice, empathy, and educationNicholas challenges us to rethink a core question:Are we trying to get even, or are we trying to get better?And what might happen if every classroom became a space where accountability was human, not punitive?Timestamps:(0:00) Welcome & introduction(0:22) Nicholas on his path from teaching to restorative justice work(3:44) Why suspensions don't change behavior, “Kids just get better at not getting caught”(6:40) Punishment vs. consequences: Nicholas breaks down the difference(14:06) The masks Nicholas wears: capable, caring, productive, and the doubts underneath(19:17) How restorative circles help students take off their masks(25:23) What restorative justice really looks like in schools(29:56) Building connection as prevention: belonging, relationships, and safety(34:12) Personal work before systems work: why adult regulation matters(38:55) “An unregulated mind can't regulate another unregulated mind”(43:19) Accountability as an off-ramp from punishment(46:18) Restorative justice in action: student stories of harm and repair(48:07) Resources, books, and mindset shifts for educators(50:31) Closing reflections: conflict as opportunity for learningConnect with Nicholas BradfordWebsite: National Center for Restorative JusticeLinkedIn: Nicholas BradfordBook: A Real World Guide to Restorative Justice in SchoolsEmail us questions and comments at totmpod100@gmail.comCreate your own mask anonymously at⁠ https://millionmask.org/Connect with Ashanti Branch:Instagram:⁠ https://www.instagram.com/branchspeaks/⁠Facebook:⁠ https://www.facebook.com/BranchSpeaks⁠Twitter:⁠ https://twitter.com/BranchSpeaks⁠LinkedIn:⁠ https://www.linkedin.com/in/ashantibranch/⁠Website:⁠ https://www.branchspeaks.com/⁠Support the podcast and the work of the Ever Forward Club:⁠ https://podcasters.spotify.com/pod/show/branch-speaks/support⁠Connect with Ever Forward Club:Instagram:⁠ https://www.instagram.com/everforwardclub⁠Facebook:⁠ https://www.facebook.com/everforwardclub⁠Twitter:⁠ https://twitter.com/everforwardclub⁠LinkedIn:⁠ https://www.linkedin.com/company/the-ever-forward-club/⁠#unmaskingwithmaleeducators #millionmaskmovement #takingoffthemask #restorativejustice #educationjustice #socialemotionallearning #everforwardclub #schoolculture #healingineducation #emotionalintelligence #teacherwellbeing

    VPR News Podcast
    Vermont seeks new developer for locked juvenile facility

    VPR News Podcast

    Play Episode Listen Later Oct 28, 2025 4:21


    Vermont hasn't had a permanent facility for justice-involved youth since 2020. The lack of a secure facility has meant more juveniles have been held in adult prisons.

    Enlightened World Network
    Consciousness of Essence: Activate Peace Within, a Non Dual Meditation with Eileen Murray

    Enlightened World Network

    Play Episode Listen Later Oct 28, 2025 16:16


    Allow the essence of peace to be active within and everywhere. Allow it to do what it needs to do. Let it be present everywhere. Say yes to peace on EWN's A Meditation A Day show.Eileen Murrayhttps://www.facebook.com/eileen.murray.338With a background in Jungian psychology, shamanism and various forms of energy work, Eileen has created a strong bridge between the inner and outer worlds. ​Her B.A. is in Art and Psychology from Norwich University of Vermont and her M.A. in Liberal Arts from Lesley University Boston.Having been involved in the world of dreams through delving into the world of the unconscious, since the early 1980's, Eileen has come to know both the Light and the Shadow sides of the psyche. This journey has affected every area of Eileen's personal and professional life. Over the past fifteen years Eileen has consulted and taught people how to access their Akashic Record and the records of their business nationally and internationally. She also works with people to discover the hidden treasures within the world of dreams, while listening to one's intuition found in the wisdom of the body. Creating art is also expressed through working with the Akashic Records. As a contemporary artist, Eileen invites all aspects of color, texture, light and dark to inhabit the canvas.A Meditation a Day is sponsored by Enlightened World Network. Our intention is to come together to surround the planet, humanity, and ourselves with divine healing love. We know when two or more are gathered, that we then amplify the intention and energy for ourselves and for the collective.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/

    Mundofonías
    Mundofonías 2025 #75: Disponibles para vuestras fiestas / Available for your parties

    Mundofonías

    Play Episode Listen Later Oct 28, 2025 58:48


    Bastante música festiva, aunque también reflexiva, en esta edición de Mundofonías llenita de novedades discográficas que nos llevan por Noruega y otros países nórdicos, Francia, Hungría, Ucrania, Quebec, Vermont, Sicilia, Bélgica y Bretaña. Plenty of festive music, though also reflective, in this edition of Mundofonías, filled with new album releases that take us through Norway and other Nordic countries, France, Hungary, Ukraine, Quebec, Vermont, Sicily, Belgium and Brittany. - Carl Petter Opsahl & Johannes Opsahl - Carlpetternator - Folkcore - Boris Viande - D.I.S.P.O - Dispo pour vos mariages - Ternipe - O barvalo shavo - O barvalo shavo - Murmurosi - A divchyna horlytsia - Svitanok - Le Vent du Nord - Salut Rejean - Voisinages - Eloise & Co. - Avant-deux - Avec Elodie - Floating Sofa Quartet - Ajat - Tides - Luisa Briguglio - U nnammuratu - Truvatura - Toasaves - Als ik zou sterven / Nikriz Saz Semaisi / Black Sea Dance - Zwerver - Kreiz Breizh Akademi #10 - Ar gwall deodoù (plinn) - Mémé K7 - (Toasaves - Tierche estampie roial - Zwerver) 📸 Boris Viande (Vlad)

    That’s What I’m Talking About
    (299) Praying for Our Nation to be United-All 50-States of America

    That’s What I’m Talking About

    Play Episode Listen Later Oct 28, 2025 40:44


    HOW TO PRAY THE PATRIOTIC ROSARY FOR THE UNITED STATES OF AMERICA -Sign of the Cross -Come Holy Spirit For the Conversion of our Nation's Capital- The Apostle's Creed For the Holy Father Our Father- For Bishops, Priests, Religious Three Hail Mary's- For the Conversion of our Country- Glory Be THE FIRST MYSTERY: (Joyful, Sorrowful, Luminous, Glorious) (For the Presidency of the United States of America)-Our FatherTo be prayed before each Hail Mary: “We plead the Blood of Jesus over Alabama (name a different state for each Hail Mary) and every soul in that state.” Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, GeorgiaFor the Conversion of our Country Glory Be-Oh, my Jesus, forgive us our sins; save us from the fires of hell; lead all souls to Heaven, especially those in most need of Thy Mercy.THE SECOND MYSTERY: (For the Supreme Court of the United States of America)-Our FatherTo be prayed before each Hail Mary: “We plead the Blood of Jesus over (name a different state for each Hail Mary) and every soul in that state.”Hawaii, Idaho, Illinois, Indiana, Iowa, Maine, Kansas, Kentucky, Louisiana, Maryland For the Conversion of our Country Glory Be-Oh, my Jesus, forgive us our sins; save us from the fires of hell; lead all souls to Heaven, especially those in most need of Thy Mercy. THE THIRD MYSTERY: (For the Senate and the House of Representatives of the United States of America) - Our FatherTo be prayed before each Hail Mary: “We plead the Blood of Jesus over (name a different state for each Hail Mary) and every soul in that state.”Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hamshire, New Jersey For the Conversion of our Country Glory Be-Oh, my Jesus, forgive us our sins; save us from the fires of hell; lead all souls to Heaven, especially those in need of Thy Mercy. THE FOURTH MYSTERY: (For the office of the Governors of the United States of America)-Our FatherTo be prayed before each Hail Mary: “We plead the Blood of Jesus over (name a different state for each Hail Mary) and every soul in that state.”New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South CarolinaFor the Conversion of our Country Glory Be- Oh, my Jesus, forgive us our sins; save us from the fires of hell; lead all souls to Heaven, especially those in most need of Thy Mercy. THE FIFTH MYSTERY: (For all County and Municipal Offices of the United States of America)-Our FatherTo be prayed before each Hail Mary: “We plead the Blood of Jesus over (name a different state for each Hail Mary) and every soul in that state.”South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wyoming, Wisconsin For the Conversion of our Country Glory Be- Oh, my Jesus, forgive us our sins; save us from the fires of hell; lead all souls to Heaven, especially those in most need of Thy Mercy.Hail Holy Queen- Sign of the Cross- AmenMay God bless America-May God bless you...

    The Morning Drive with Marcus and Kurt
    Great Dane Rescue Vermont

    The Morning Drive with Marcus and Kurt

    Play Episode Listen Later Oct 28, 2025 16:36


    Melissa Mitchell and Michael Magood, from Great Dane Rescue, joins Anthony & Dan.

    The John Batchelor Show
    31: 7. Harding's Landslide Victory and the Role of Radio David Pietrusza 1920: The Year of the Six Presidents Eugene Debs, the Socialist candidate, ran while imprisoned in Atlanta Penitentiary for speaking against the draft; Wilson refused him clemency.

    The John Batchelor Show

    Play Episode Listen Later Oct 27, 2025 10:59


    7. Harding's Landslide Victory and the Role of Radio David Pietrusza 1920: The Year of the Six Presidents Eugene Debs, the Socialist candidate, ran while imprisoned in Atlanta Penitentiary for speaking against the draft; Wilson refused him clemency. The 1920 election resulted in an overwhelming Republican sweep. Harding's "front porch campaign" was a professional event organized by Albert Lasker, attracting hundreds of thousands of people, including show business figures like Al Jolson. Election results were broadcast via early radio from a Pittsburgh department store roof and by projection onto buildings. Harding won decisively with 15 million votes (60%) and 404 electoral votes. Though deeply mourned when he died in 1923 from a heart attack, Harding had focused on debt reduction and resisted manipulation from advisors. Calvin Coolidge was sworn in by his father in remote Plymouth Notch, Vermont.

    The John Batchelor Show
    31: 3. The Rise of FDR and Calvin Coolidge's Contrasting Personas David Pietrusza 1920: The Year of the Six Presidents Franklin D. Roosevelt, the ambitious Assistant Secretary of the Navy, was considered only for the vice presidency in 1920, often making

    The John Batchelor Show

    Play Episode Listen Later Oct 27, 2025 14:12


    3. The Rise of FDR and Calvin Coolidge's Contrasting Personas David Pietrusza 1920: The Year of the Six Presidents Franklin D. Roosevelt, the ambitious Assistant Secretary of the Navy, was considered only for the vice presidency in 1920, often making mistakes on the campaign trail. His marriage to Eleanor had become strained by his long-term affair with Lucy Mercer, transforming into more of a political partnership. This contrasts sharply with Calvin Coolidge, whose marriage was marked by fidelity. Coolidge, Governor of Massachusetts, was admired for his trustworthiness and decisiveness, traits rooted in his remote Vermont upbringing. The segment also introduces Herbert Hoover, the "great engineer" and humanitarian, who served under Wilson and was so popular that both parties considered him for the 1920 nomination; FDR even proposed a Hoover-Roosevelt ticket. 1929 MARCH 4, DEPARTING FOR THE INAUGURATION.

    Missing Maura Murray
    597 // Bennington Triangle - Part 5 - Frieda Langer

    Missing Maura Murray

    Play Episode Listen Later Oct 27, 2025 55:46


    In this new episode, Tim Pilleri and Lance Reenstierna speak with ⁠Worcester State University archives librarian Ross Griffiths about the mysterious Bennington Triangle disappearances of Vermont. Today we speak about the disappearance of 53 year old Frieda Langer from Bennington, Vermont on October 28th, 1950. Sources: ⁠⁠https://en.wikipedia.org/wiki/Bennington_Triangle⁠⁠. Music for the Bennington Triangle series provided by Jonathan Santarelli. Check out his other work: IG: ⁠⁠⁠⁠https://www.instagram.com/santarelli_dj⁠⁠⁠⁠. YT: ⁠⁠⁠⁠http://www.youtube.com/@freakscomeout⁠⁠⁠⁠. Main podcast theme by Kevin Macleod. Check out his work at ⁠⁠⁠https://incompetech.com/⁠⁠⁠. Additional music by David Williams. See his work at ⁠⁠⁠http://williamsflutes.com⁠⁠⁠. Follow Missing: IG: ⁠https://www.instagram.com/MissingCSM/⁠. TT:⁠ https://www.tiktok.com/@missingcsm⁠. FB:⁠ https://www.facebook.com/MissingCSM⁠. X:⁠ https://twitter.com/MissingCSM⁠. Spotify:⁠ https://open.spotify.com/show/0yRXkJrZC85otfT7oXMcri⁠. Youtube:⁠ https://www.youtube.com/missingcsm⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/missing/id1006974447⁠. Follow Crawlspace: IG:⁠ https://www.instagram.com/Crawlspacepodcast⁠. TT:⁠ https://www.tiktok.com/@crawlspacepodcast⁠. FB:⁠ https://www.facebook.com/Crawlspacepodcast⁠. X:⁠ https://twitter.com/crawlspacepod.⁠ Spotify:⁠ https://open.spotify.com/show/7iSnqnCf27NODdz0pJ1GvJ⁠. Youtube:⁠ https://www.youtube.com/crawlspace⁠. Apple:⁠ https://podcasts.apple.com/us/podcast/crawlspace-true-crime-mysteries/id1187326340⁠. Check out our entire network at⁠ http://crawlspace-media.com/⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

    PBS NewsHour - Full Show
    October 27, 2025 – PBS News Hour full episode

    PBS NewsHour - Full Show

    Play Episode Listen Later Oct 27, 2025


    Monday on the News Hour, President Trump visits Japan to meet its newly elected conservative prime minister, one stop on a multi-country trip to Asia with a focus on trade. Hurricane Melissa nears landfall in Jamaica as a powerful Category 5 storm. Plus, Vermont’s recent floods reveal, with devastating clarity, how climate change can magnify the already critical shortage of affordable housing. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    Deep State Radio
    The Daily Blast: Trump Nixing of Dem State Disaster Aid Backfires, Screwing MAGA Voters

    Deep State Radio

    Play Episode Listen Later Oct 27, 2025 21:02


    In recent days, President Trump has approved federal disaster aid for the red states of Nebraska, North Dakota, Missouri and Alaska while denying it to the blue states of Maryland, Vermont, and Illinois. The White House has not offered meaningful explanations for the discrepancies, which just happen to punish states that didn't support him in 2024. But we noticed something interesting about this whole saga: In Maryland, the disasters and damage in question severely afflicted the state's westernmost counties. Allegany and Garrett counties are in Appalachia, deep in Trump country: Both voted for Trump by at least 40 points. We talked to MSNBC's Steve Benen, author of Ministry of Truth, who has been writing well about Trump's selective approach to disaster aid. We discuss the explicit nature of Trump's punishment of states that don't support him, how Trump screws his own voters while seducing them with promises of pain to blue America, and how this latest saga illustrates MAGA ideology larger depravities. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

    PBS NewsHour - Segments
    Vermont town debates rebuilding on higher ground after devastating floods

    PBS NewsHour - Segments

    Play Episode Listen Later Oct 27, 2025 9:06


    From Texas to North Carolina, from New England to the Midwest, communities are facing a growing threat from flash flooding. Many of those regions already lack enough affordable housing, a problem made worse by these storms. For our climate series, Tipping Point, William Brangham reports on how one community in Central Vermont is trying to find a new way to move to higher ground. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

    The Paranormal 60
    The Ghosts of Ricker Basin - A New England Legends Podcast

    The Paranormal 60

    Play Episode Listen Later Oct 27, 2025 19:38


    Deep in the Vermont woods, the forgotten ruins of Ricker Basin whisper of lives once lived… and lives suddenly lost. In November of 1927, a catastrophic storm swept through Waterbury, destroying homes, claiming dozens of lives, and wiping a small town off the map. Now, nearly a century later, only cellar holes, a lonely cemetery, and a crumbling structure remain — silent witnesses to a tragedy time refused to bury. Join Jeff Belanger and Ray Auger as they hike into the remnants of Ricker Basin to uncover the haunting legacy of this lost Vermont village and the storm that erased it forever. Listen ad-free plus get early access and bonus episodes at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/NewEnglandLegends⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jeff Belanger here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeffbelanger.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  The Ghosts of Ricker Basin - A New England Legends Podcast PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOWTrue Classic: Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠ Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠ Cornbread Hemp - Save 30% off your first order at ⁠www.cornbreadhemp.com/P60⁠ and enter P60 into the coupon code Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠ Cozy Earth: Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings! Steam Beacon TV - Your home for Paranormal, Horror & True Crime TV ⁠https://streambeacontv.com/⁠ ⁠⁠Love & Lotus Tarot with Winnie Schrader- ⁠⁠⁠⁠http://lovelotustarot.com/⁠⁠⁠⁠ PLEASE RATE & REVIEW THE PARANORMAL 60 PODCAST WHEREVER YOU LISTEN! #NewEnglandLegends #JeffBelanger #RayAuger #VermontGhostTowns #RickerBasin #HauntedVermont #NewEnglandHistory #LostTowns #GhostStories #1927Flood #WaterburyVermont #UrbanExploration #HauntedPlaces Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Retirement Wisdom Podcast
    What Matters Most – Diane Button

    The Retirement Wisdom Podcast

    Play Episode Listen Later Oct 27, 2025 33:54


    What does it mean to live life fully — without any unfinished business? Today's guest, Diane Button, knows the answer. As a compassionate end-of-life doula and author of What Matters Most: Lessons the Dying Teach Us About Living, she's spent years walking beside people at the end of life — and she's learned lessons that help all of us live more fully right now. In this podcast conversation, Diane shares what she's learned about forgiveness, gratitude and legacy — and how each of us can create peace long before the final chapter. You'll hear touching stories of regret, reconciliation, and joy — including how one man's “joy counter” became a simple but profound reminder to notice beauty in everyday moments. If you've ever wondered how to live more intentionally, strengthen your relationships, and make sure nothing important is left unsaid — this episode will move you, inspire you, and change how you think about how you want to use your time. Diane Button joins us from California. ________________________ Bio Diane Button is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California, a frequent podcast guest, and best-selling author of several books related to end-of-life, meaningful living, and the growing impact of death doulas worldwide. She is an instructor at the University of Vermont's End-of-Life Doula Certificate Program and was a former board member of the National End-of-Life Doula Alliance (NEDA). She holds a master's in counseling psychology from Goddard College in Vermont. Her master's thesis, The Components of a Meaningful Life, became the genesis for her life's work of supporting people to find meaning, comfort, joy, and peace in life and in death. Diane's best-selling books have been featured on numerous programs and podcasts, inspiring others to leave a meaningful legacy. Her other books include the best-selling titles Dear Death: Finding Meaning in Life, Peace in Death, and Joy in an Ordinary Day which combines the insights gained from her research on "The Four Pillars of a Meaningful Life," with over a decade working with hospice and doula clients in their final days and The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers, which was co-authored by Angela Shook and Gabby Jimenez. In October of 2022, during the pandemic, Diane wrote an article that went viral article for Maria Shriver's Sunday Paper that remains widely-read and one of their most popular articles. What Matters Most: Lessons the Dying Teach Us About Living is her latest book, written at the invitation of Maria Shriver and published by Penguin Random House. Diane is also a breast cancer survivor. Immediately following her diagnosis of breast cancer at 48, Diane and her young children established the nonprofit Dream of a Better World. Through grassroots fundraisers and local events, they have supported underserved children and families around the world. Their motto is: “You're never too young or too old to make a difference!” _________________________ For More on Diane Button Website __________________________ Podcast Conversations You May Like The Well-Lived Life – Dr. Gladys McGarey Live Life in Crescendo – Cynthia Covey Haller The Inspired Retirement – Nathalie Martin __________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill ...

    The Frequency: Daily Vermont News

    Grading a Vermont elementary school for its efforts to reduce potential asthma attacks for students. Plus, some safety concerns emerge as a Texas company looks to build a large scale battery storage center at the site of the former Vermont Yankee nuclear plant, Vermont House leaders push for full state funding to cover federal food and heat benefits at risk due to the federal government shutdown, some state food shelves report more people needing their help than usual, and a museum in Middlebury is again teaming up with the Porter Medical Center to host a community altar to honor loved ones who have died. 

    Root Words
    Ana's Empanadas

    Root Words

    Play Episode Listen Later Oct 27, 2025 11:51


    In this episode of Root Words, we'll experience the culinary precision of a ballerina chef with Ana Araguas of Ana's Empanadas.   Ana left home and moved from Buenos Aires to Brooklyn to dance ballet, and empanadas helped her find her feet, and her name, in her new neighborhood.   Over the years, Ana found balance for her family and her business on her new stage here in Vermont.   A farmers' market brings together a constellation of flavors, fragrances, family traditions, and cultural practices.  Each market is like a community festival with each vendor telling stories in their own unique way. Ana's mastery of technical elements and consistent dedication are that of a ballet dancer.  Her form, execution, and artistry come through with each tray of empanadas she brings to market. Join again for more stories on Root Words.   This episode was produced by Stephen Abatiell. Special thanks to Ana Araguas. To learn more find Ana's Empanadas on Facebook or at the next Rutland Farmers' Market. Root Words is produced in the heart of Rutland County Vermont and is made possible by generous support from listeners like you.  You can support Root Words by visiting us Online

    THE DAILY BLAST with Greg Sargent
    Trump Nixing of Dem State Disaster Aid Backfires, Screwing MAGA Voters

    THE DAILY BLAST with Greg Sargent

    Play Episode Listen Later Oct 27, 2025 21:02


    In recent days, President Trump has approved federal disaster aid for the red states of Nebraska, North Dakota, Missouri and Alaska while denying it to the blue states of Maryland, Vermont, and Illinois. The White House has not offered meaningful explanations for the discrepancies, which just happen to punish states that didn't support him in 2024. But we noticed something interesting about this whole saga: In Maryland, the disasters and damage in question severely afflicted the state's westernmost counties. Allegany and Garrett counties are in Appalachia, deep in Trump country: Both voted for Trump by at least 40 points. We talked to MSNBC's Steve Benen, author of Ministry of Truth, who has been writing well about Trump's selective approach to disaster aid. We discuss the explicit nature of Trump's punishment of states that don't support him, how Trump screws his own voters while seducing them with promises of pain to blue America, and how this latest saga illustrates MAGA ideology larger depravities.  Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

    Deep State Radio
    The Daily Blast: Trump Nixing of Dem State Disaster Aid Backfires, Screwing MAGA Voters

    Deep State Radio

    Play Episode Listen Later Oct 27, 2025 21:02


    In recent days, President Trump has approved federal disaster aid for the red states of Nebraska, North Dakota, Missouri and Alaska while denying it to the blue states of Maryland, Vermont, and Illinois. The White House has not offered meaningful explanations for the discrepancies, which just happen to punish states that didn't support him in 2024. But we noticed something interesting about this whole saga: In Maryland, the disasters and damage in question severely afflicted the state's westernmost counties. Allegany and Garrett counties are in Appalachia, deep in Trump country: Both voted for Trump by at least 40 points. We talked to MSNBC's Steve Benen, author of Ministry of Truth, who has been writing well about Trump's selective approach to disaster aid. We discuss the explicit nature of Trump's punishment of states that don't support him, how Trump screws his own voters while seducing them with promises of pain to blue America, and how this latest saga illustrates MAGA ideology larger depravities. Looking for More from the DSR Network? Click Here: https://linktr.ee/deepstateradio Learn more about your ad choices. Visit megaphone.fm/adchoices

    Vermont Edition
    Voting while incarcerated in Vermont

    Vermont Edition

    Play Episode Listen Later Oct 27, 2025 50:33


    Vermont and Maine are the only two states that allow incarcerated people to vote. A new report tells us what is and isn't working about ballot access in Maine and Vermont prisons.Kristen Budd, a senior research analyst at the Sentencing Project, authored the report. Tim Burgess, executive director of VT CURE, voted in the 2006 and 2008 elections while he was incarcerated in Vermont. And Vermont's Secretary of State, Sarah Copeland Hanzas, is assembling a new task force to increase voter participation in four underserved populations, including the incarcerated. Then: October is Substance Use Prevention Month. The Turning Point Center of Rutland runs a peer recovery coaching program for people in Vermont's prisons who struggle with addiction. We'll hear how the program's going from Tracie Hauck, executive director of the Turning Point Center of Rutland.Broadcast live on Monday, October 27, 2025, at noon; rebroadcast at 7 p.m.Have questions, comments or tips? Send us a message or check us out on Instagram.

    RealAgriculture's Podcasts
    New event leverages Canadian model for U.S. dairy producers

    RealAgriculture's Podcasts

    Play Episode Listen Later Oct 27, 2025 9:23


    The first ever American Dairy XPO is set to get underway November 5 at the Champlain Valley Exposition in Burlington, Vermont. The two-day industry showcase uses the Canadian Dairy XPO blueprint to bring the latest in dairy innovation, technology and management insights to producers in the U.S. northeast. DLG — the German agricultural society that... Read More

    Bioethics in the Margins
    Remaking Bioethics Together

    Bioethics in the Margins

    Play Episode Listen Later Oct 27, 2025 61:26


    We are thrilled that this podcast is airing right after the 2025 American Society for Bioethics and Humanities meeting. It is based on a 2024 ASBH workshop “Remaking Bioethics Together.” Our guests are Stephen Molldrem, PhD, assistant professor and the research program director in Bioethics and Health Humanities at the University of Texas Medical Branch School of Public and Population Health, Krishna Chokshi, MD, associate professor of medicine in the division of hospital medicine at the Mount Sinai Hospital in NYC, Jonathan Shaffer, PhD, assistant professor in the department of sociology at the University of Vermont and Zackary Berger, MD, PhD, associate professor at the Johns Hopkins Bloomberg School of Public Health and in the division of general internal medicine at the Johns Hopkins School of Medicine. Our guests discuss what led them to organize that workshop, beginning with an appreciation of how the principlist, individualist approach of bioethics falls short in addressing systemic challenges to equitable healthcare. Dr. Shaffer shared how his interest in remaking bioethics stems from observations of the focus on “fringe science” in ASBH meetings and the relative absence of more politically oriented moral theorizing. He discusses how sociological frames can help think about the production of shared norms and moral values. Drs. Berger and Chokshi discuss clinical systems ethics failures and what it would mean for Bioethics to think of Capitalism as an object of moral inquiry and to consider organizational ethics in relationships between Academic Medical Centers and communities. We discuss how the “imagined neutrality” of the field of Bioethics has evaporated in the recent overlapping crises of academic medicine. Dr. Molldrem discussed political organizing and the need to take power and its functioning seriously. At the 2025 ASBH meeting last week, this group took the next steps to begin organizing the field by recognizing threats and opportunities and considering resources at our disposal to effect change. Next steps include fostering scholarship around these ideas, considering methods of institutional change within bioethics institutions and collaborating within and across disciplines to foster change. Please reach out to us or our guests if you are inspired to join this crucial work.

    Rocket Shop Radio Hour
    The Champlain Shoregasm Electrifies Rocket Shop Radio | Live Vermont Folk‑Punk & Shoegaze Session – 8 October 2025

    Rocket Shop Radio Hour

    Play Episode Listen Later Oct 27, 2025


    The Champlain Shoregasm joined host Abbey BK on Rocket Shop — Big Heavy World's weekly local music radio show on The Radiator-WOMM. In this episode, The Champlain Shoregasm brings their electrified folk‑punk and shoegaze sound to Rocket Shop Radio, sharing stories of their journey from busking duets to full‑band intensity. Expect raw energy, heartfelt songwriting, and a glimpse into Vermont's thriving DIY music scene. Follow them at instagram.com/thechamplainshoregasm

    Let's talk e-cigarettes
    Let's talk e-cigarettes, October 2025, episode 46

    Let's talk e-cigarettes

    Play Episode Listen Later Oct 27, 2025 17:10


    Jamie Hartmann-Boyce and Nicola Lindson discuss emerging evidence in e-cigarette research and interview Justin Strickland, Johns Hopkins University School of Medicine. Associate Professor Jamie Hartmann-Boyce and Associate Professor Nicola Lindson discuss the new evidence in e-cigarette research and interview Justin Strickland, Associate Professor of Psychiatry and Behavioral Sciences, Behavioral Pharmacology Research Unit, Johns Hopkins University School of Medicine. In the October 2025 podcast Justin Strickland talks about his work on e-cigarette withdrawal syndrome presented at the 13th Annual Vermont Center on Behavior and Health Conference, held in Vermont, USA. Justin is a behavioural pharmacologist working with substance use and substance use disorder. His research applies behavioural economic methods to evaluate choice and decision-making mechanisms that may underlie substance use and identify targets for their reduction. Justin begins by describing behavioral economics and how our environment and context shape the decisions we make, for example, how the cost of goods can influence patterns of consumption. As a relatively new class of products less is known about e-cigarette withdrawal than tobacco withdrawal syndrome. Justin describes his ongoing study of e-cigarette withdrawal syndrome among people who have exclusively used e-cigarettes. Participants stay in a residential unit for one week, where their behaviour, physiology and other measures, including their nicotine clearance, are measured. Preliminary findings indicate that participants do experience withdrawal to e-cigarettes, for example cravings that reduce over time. Looking to the future he calls for longer-term trials to observe behaviour and to explore predictors of complete cessation. Such research could inform the development of more effective behavioral interventions or pharmacological treatments to support individuals experiencing e-cigarette withdrawal. This podcast is a companion to the electronic cigarettes Cochrane living systematic review and Interventions for quitting vaping review and shares the evidence from the monthly searches. Our searches for the EC for smoking cessation review carried out on 1st October 2025 found: 1 new study (10.18332/852498tivblr); 2 ongoing new studies (ISRCTN12504090, 10.1177/29768357251337050); and 4 linked reports (10.1016/j.ypmed.2025.108414, 10.1037/pha0000803, 10.1093/ntr/ntaf200, 10.1101/2024.06.21.24309282). Our search for our interventions for quitting vaping review carried out 1st October 2025 found: 1 new ongoing study (10.3389/fpubh.2025.1618341). For further details see our webpage under 'Monthly search findings': https://www.cebm.ox.ac.uk/research/electronic-cigarettes-for-smoking-cessation-cochrane-living-systematic-review-1 For more information on the full Cochrane review of E-cigarettes for smoking cessation updated in January 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD010216.pub9/full For more information on the full Cochrane review of Interventions for quitting vaping published in January 2025 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD016058.pub2/full This podcast is supported by Cancer Research UK.

    ADK Talks
    More Tales of Ghosts and Spirits in the Adirondacks

    ADK Talks

    Play Episode Listen Later Oct 27, 2025 26:36


    From deep, cold-water mysteries in Lake Placid to candlelit marches at Fort William Henry, this Halloween-season episode serves up more true (and truly fun) tales of Adirondack ghosts, legends, and oddities. Jane leans into lore, Steve brings the “Acker facts,” and together they map a spine-tingling route you can actually visit—if you dare.What you'll hear in this episode:The Lady of the Lake (Lake Placid): The 1933 disappearance of educator Mabel Smith Douglas, the startling discovery near Pulpit Rock decades later, and why dusk paddles still give locals the shivers.Plus, other Lake Placid haunts—from the Stagecoach Inn to footsteps after hours at the Palace Theatre.Ghost town in the woods (Tahawus/Adirondack): Foundations, whispers, and a brush with presidential history; why silence in the High Peaks can be the scariest sound of all.Five-star frights (The Sagamore, Lake George): Rebuilt after catastrophic fires and still rumored to host a woman in green, “Walter,” and a mischievous golf-course kid who nabs your balls.Candlelight chills (Fort William Henry): From French & Indian War trauma to today's haunted tours—marching boots, phantom gunpowder, and why archaeologists' finds still raise hairs.Champ of Lake Champlain: Nessie's American cousin, the famed 1977 Mansi photo, and the fun fact that Vermont (and New York) moved to protect him—just in case.A kinder haunting (Santa's Workshop, Wilmington): Arto Monaco's playful spirit, tinkering toys, and music boxes that play when no one's around.Bonus bite (Spanky's Diner, Massena): A jukebox with free will and a phantom waitress with bottomless refills.If you loved this haunted ramble, subscribe, drop a rating/review, and swing by ADKtaste.com for more stories, food, folklore, and events from across the Park.Links & Mentions:Stagecoach Inn (Lake Placid); Palace Theatre (Lake Placid)Pulpit Rock, Lake Placid (Mabel Smith Douglas)Adirondack Experience: The Museum on Blue Mountain Lake (mining history)The Sagamore Resort (Bolton Landing, Lake George)Fort William Henry Museum & Haunted ToursLake George Battlefield ParkNew York's Haunted History TrailSanta's Workshop (Wilmington)Champ (Lake Champlain)The Mansi Photo (1977)Spanky's Diner (Massena)Produced by NOVA

    The Better Than Rich Show
    From $70M to a Farm: Ryan Levesque on Faith, Family, and Redefining Success

    The Better Than Rich Show

    Play Episode Listen Later Oct 26, 2025 58:56


    Ever feel like the more your business grows, the less peace you actually have? Many entrepreneurs chase revenue, automation, and scale—only to realize they've built a machine that runs their life instead of serving it. What if true success isn't about doing more, but about becoming more human in a world obsessed with efficiency? In this episode of The Better Than Rich Show, host Mike Abramowitz interviews Ryan Levesque, best-selling author of Ask and Choose, creator of the Ask Method, and founder of The Digital Contrarian newsletter. Ryan shares his journey from building a $70 million digital business to leaving it behind for a simpler, faith-centered life on a farm in Vermont. He explains how to protect authenticity in the age of AI, craft a “Category of One” brand, and align your business with your family, faith, and values.  Timestamps [00:00] Starting Over During the Great Recession [07:00] Building Brand Awareness with No Budget [11:00] Culture Before Scale [16:00] Hiring and Delegation Lessons [20:00] Communication Cadence and the EOS Revolution [27:00] The Trade Council Blueprint [33:00] Empowering Trades Through Shared Values [43:00] How to Get the Attention of a $138M General Contractor [48:00] Scaling from $25M to $138M [54:00] Simplicity, Sustainability, and Freedom of Time  Key Quotes “In a world of artificial everything, what if real is the only advantage left?” “You can't scale a hug with your five-year-old.” “AI can automate words, but it can't replicate presence.” “The best things in life don't scale—and that's exactly what makes them sacred.” “Your business should serve your life, not replace it.”  Key Takeaways Redefine your metrics of success. Prioritize time, presence, and family over arbitrary business goals. Guard your authentic voice. Let AI support efficiency, not authenticity. Adopt the Three-Part Content Model. Build your “Category of One,” create a consistent content hub, and scale intentionally through repurposing. Embrace the unscalable. True connection, creativity, and faith are built person-to-person—not through automation. Connect with The Better Than RichWebsite - ⁠⁠https://www.betterthanrich.com/⁠⁠Facebook - ⁠⁠https://m.facebook.com/betterthanrich/⁠⁠Instagram - ⁠⁠https://www.instagram.com/betterthan_rich/⁠⁠Twitter - ⁠⁠https://mobile.twitter.com/betterthan_rich⁠⁠TikTok - ⁠⁠https://www.tiktok.com/@betterthanrich⁠⁠YouTube - ⁠⁠https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2A⁠⁠Linkedin - ⁠⁠https://www.linkedin.com/company/betterthanrich⁠⁠ 

    Weird Web Radio
    Episode 113 - Jason Miller - Courses, Money & Magical Memories

    Weird Web Radio

    Play Episode Listen Later Oct 26, 2025 76:50


    Welcome to Weird Web Radio! Jason Miller - THE Strategic Sorcerer - is BACK! Jason is a long time friend and regular guest on the show. He's come back to talk about the next cycle of Sorcery of Hekate that starts on Halloween (2025). We cover some specifics previously never revealed, and I also talk about one of my absolute favorite magical activities from the course! Jason also talks about his NEW course called YOUR First 30 Days of Magic! This also starts Halloween (2025). That chat led us both down some really fun memories of our own early books, experiments, and experiences in magic. Finally, we dig into the upcoming new edition of Financial Sorcery! Who needs more money magically fueled in their lives? Me too!  The Patreon portion of this episode was some of the most fun I've ever had doing the show! We dig into our own personal histories with Halloween. Activities, movies, tv shows, and more! Please do come join us!  JASON'S BIO: Jason Miller (Inominandum) has devoted 35 years to studying practical magic in its many forms. He is the author of six books, including the now classic Protection & Reversal Magick. He teaches several courses online including the Strategic Sorcery One Year Course, the Sorcery of Hekate Training, and the Black School of Saint Cyprian. He lives with his wife and children in the mountains of Vermont. Full Bio at https://www.strategicsorcery.net/jason-miller/ Jason On The Web Main Site: https://www.strategicsorcery.net/jason-miller/ Amazon Author Page Enjoy the show! Stay Weird! Want to know what Jason and I Talk about in the bonus portion?! We go WAY DEEPER into HALLOWEEN! All that and more in the members only bonus audio extended interview! Join here! It's time to sport a new look? Hell yes! Check out the Official Weird Web Radio Store for Shirts, Hoodies, Hats, and more! You can also come join the Facebook discussion group here: https://www.facebook.com/groups/weirdwebradio/ New Instagram for Weird Web Radio! Follow for unique content and videos! https://www.instagram.com/weirdwebradio/ You can make a One-Time Donation to help support the show and show some love! Is this show worth a dollar to you? How about five dollars? Help support this podcast! That gets you into the Weird Web Radio membership where the extra goodies appear! Join the membership at patreon.com/weirdwebradio or at weirdwebradio.com and click Join the Membership! SHOW NOTES: SUBSCRIBE ON Apple Podcasts, Amazon Podcasts, and Spotify! Also streaming on mobile apps for podcasts! Intro voice over by Lothar Tuppan. Outro voice over by Lonnie Scott Intro & Outro Music by Nine Inch Nails on the album ‘7', song title ‘Ghost', under Creative Commons License.

    Reality Redemption
    307. J-L Cauvin & Clifford The Dog

    Reality Redemption

    Play Episode Listen Later Oct 26, 2025 68:18


    Send us a text  This week one of our favorite guests J-L Cauvin returns and ruins our planned intervention to try and encourage his comedy career. J-L turns the tables on us and we discuss the changing entertainment industry and the frustrations that come with it. We also get into potential political aspirations, why the left is held to a higher standard, dogs on podcasts , Mamdani vs the establishment, NYC rent, the White House destruction, the Vermont floods, rooting for Canada , hockey , Springsteen , KISS, Ace Frehely , why he dislikes The Bear, who would Trump root for in the World Series and more. Listen to his podcasts Rain On Your Parade and Making Podcasts Great Again wherever you get your podcasts. Trump Vs. Canada on YouTube , his special Half Black Face on Amazon and go see him while you can in Princeton NJ, Toronto Ontario and Charlotte NC. Visit here for tickets https://linktr.ee/JLComedy Follow us at Reality Redemption on Facebook, Instagram, Threads, BlueSky and Tik Tok

    Small Town Murder
    The Murder Blame Game - Grafton, Vermont

    Small Town Murder

    Play Episode Listen Later Oct 24, 2025 73:40


    This week, in Grafton, Vermont, a couple attempts to help an odd pair of hitchhikers pull their truck out of the mud, only to end up drinking, hanging out, and ending up brutally murdered. They are found in the strangest positions that dead bodies could be placed. Detectives want to track down these hitchikers, but the pair show up back at the murder scene, not expecting police to already be there, and start blaming each other! Somehow, it then gets even crazier!   Along the way, we find out that fairy houses just mey be for kids, that when you're wearing a "Fat Albert" t shirt, people take notice, and that "I only killed them a little" is a terrible excuse for being part of a murder team!!   New episodes, every Wednesday & Friday nights!! THE HALLOWEEN VIRTUAL LIVE SHOW!!! 10/30/2025 @ 9:00 PM Eastern Time Get your tickets on moment.co/smalltownmurder  Tickets are $20.  Video Playback will be available for 2 weeks after the live event.    Donate at patreon.com/crimeinsports or at paypal.com and use our email: crimeinsports@gmail.com Go to shutupandgivememurder.com for all things Small Town Murder, Crime In Sports & Your Stupid Opinions!   Follow us on... instagram.com/smalltownmurder facebook.com/smalltownpod   Also, check out James & Jimmie's other shows, Crime In Sports & Your Stupid Opinions on Apple Podcasts, Spotify, or wherever you listen to podcasts!!

    Science Friday
    A Lab-Grown Salmon Taste Test And More Foodie Innovations

    Science Friday

    Play Episode Listen Later Oct 24, 2025 30:19


    After years of development, lab-grown fish is taste-test ready for the public. Four restaurants in the US are serving up cultivated salmon made by the company Wildtype. Producer Kathleen Davis gives Host Flora Lichtman a rundown on how Wildtype tastes, initial public perception, and the upstream battle to take cultivated meat mainstream. Plus, SciFri heads to Burlington, Vermont, where scientists are cooking up the foods of the future—including the building blocks of cell-cultured meat. Flora digs in with foodie researchers Alexis Yamashita and Rachael Floreani about why innovation is critical to a sustainable food future.Guests: Adam Tortosa is a chef and the owner of Robin in San Francisco, California.Alexis Yamashita is a community organizer and PhD student in food systems at the University of Vermont. Dr. Rachael Floreani is a professor of mechanical engineering at the University of Vermont.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

    Dark Downeast
    The Murder of Craig "Cooley" Jackman (Vermont)

    Dark Downeast

    Play Episode Listen Later Oct 23, 2025 42:38


    On a winter night in 1981, a teenager stepped out of his Essex Junction home and never returned. His disappearance unsettled the quiet Vermont town, leaving his family searching for answers that never came.Years later, a hunter in the woods made a discovery that would finally explain what happened to the missing teen, but not why. Whispers of a stolen check, shifting stories, and a courtroom battle followed, yet the truth is still tangled even to this day. This is the story of a teenager whose life ended far too soon, a family's years-long fight for justice, and a case that still raises questions about trust, betrayal, and the limits of the system meant to deliver answers.View source material and photos for this episode at: darkdowneast.com/craigcooleyjackmanDark Downeast is an Audiochuck and Kylie Media production hosted by Kylie Low.Follow @darkdowneast on Instagram, Facebook, and TikTokTo suggest a case visit darkdowneast.com/submit-case Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.