InstructionZ included

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My Podcast "InstructionZ Included" Is A Series Of " How To Decode Boys" For Gen Z Girlies, no boys allowed. I will pass onto you all my experiences with boys and how you can learn how they work! They really are not that complicated.... Shop my collection Italysistine.bigcartel.com

Italy-Sistine


    • Feb 15, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 33 EPISODES


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    Latest episodes from InstructionZ included

    How to tell if a guy likes you & more...InstructionZ Included- Italy-Sistine

    Play Episode Listen Later Feb 15, 2021 17:22


    Insta - italy_sistinex Snap- Italyy.xx YT- Italy-Sistine Youtube- Italy-Sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Guy Answers Girls Questions- InstructionZ Included

    Play Episode Listen Later Jan 25, 2021 14:25


    Hope you guys enjoyed that one, I did!! :) Insta- @italy_sistinex Tiktok- Italysistinex Snap- Italyy.xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

    girls
    Breadcrumbing- InstructionZ Included

    Play Episode Listen Later Jan 23, 2021 16:19


    Hello Girlies, I got you. Don' worry about it sweetheart! Insta- Italy_sistinex Tiktok- Italysistine1 Snap- Italyy.xx Website- Vocal.media (then type in) "Italy-Sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    S2: FWB STORYTIME & ADVICE- InstructionZ Included

    Play Episode Listen Later Nov 5, 2020 27:05


    Shop my collection here italysistine.bigcartel.com Yikes that story is cringe!! Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    S.2, EP 2... If you fail this quiz, you're the side chick (GIRLS ONLY) - InstructionZ Included

    Play Episode Listen Later Sep 16, 2020 11:11


    i gotchu bbies Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    S2, EP1... The Girl Code - InstructionZ Included

    Play Episode Listen Later Sep 15, 2020 9:04


    Here are some basic girl code rules. Email me- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

    girl code
    EP.26...How To “Appear” More Attractive To A Guy- InstructionZ Included

    Play Episode Listen Later Sep 11, 2020 8:43


    I gotchu bby. Insta Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.25... How To Be More Confident Around Guys- InstructionZ Included!

    Play Episode Listen Later Sep 10, 2020 10:14


    Need more confidence? Igy bby. Sit back and listen up xx Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep.24... Does He Miss Me (QUIZ,GIRLS ONLY)- InstructionZ Included

    Play Episode Listen Later Sep 9, 2020 8:59


    If he does more than 5 of these things. He misses you, trust me. Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.23..Does My Crush Fancy His Girl Best Friend (QUIZ,GIRLS ONLY)- InstructionZ Included

    Play Episode Listen Later Sep 8, 2020 11:51


    Igy boo, get ur notepad and do this quiz to find out... Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep. 22... If You Fail This Quiz, You're Definitely The Side Chick (QUIZ)- InstructionZ Included

    Play Episode Listen Later Sep 7, 2020 11:50


    Worried you're the side chick? Take my quiz, I gotchu grl. Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP:21....IS HE LOSING FEELINGS QUIZ?- InstrcutionZ included

    Play Episode Listen Later Sep 4, 2020 11:28


    Do you feel like he's losing feelings? I gotchu. Listen up & answer “Yes” or “No” Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.20...Don't tell ur bestie about your mcm- InstructionZ Included

    Play Episode Listen Later Sep 3, 2020 5:18


    Trust me here, keep some things from ur friends Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep.19.Does my Guy Friend Have Feelings For Me? (QUIZ)-InstructionZ Included

    Play Episode Listen Later Sep 2, 2020 11:49


    Feel free to Send me ur results :) Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

    friend feelings quiz
    EP.18...Why some guys don't want a realtionship right now- InstructionZ Included

    Play Episode Listen Later Sep 1, 2020 4:11


    Ayo i was wafflin at midnight but it actually makes sense, enjoy x Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.17..How to tell if he likes me (GIRLS ONLY QUIZ) - Instructionz Included

    Play Episode Listen Later Aug 31, 2020 9:52


    Wrote the answers down in ur notes and feel free to send them to me :) Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.16...Am I Catching Feelings? (GIRLS ONLY) Quiz? InstructionZ Included!

    Play Episode Listen Later Aug 28, 2020 8:53


    Are you catching feels? Take my quiz and find out, make sure you answer yes or no for each question xx Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.15-How to tell if ur talking to a player?InstructionZ Included!

    Play Episode Listen Later Aug 27, 2020 11:07


    Email- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP.14 How guys see things vs how girls see things- InstructionZ Included

    Play Episode Listen Later Aug 26, 2020 9:33


    Guys think wayyyy differently to girls... Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP13... Should I Be Worried About His Girl Best Friend? InstructionZ Included!

    Play Episode Listen Later Aug 25, 2020 6:14


    Should you be worried? I'll give you my opinion and i got a few guys opinions on their girl best friends..YIKES Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP 12... The Lime Law- InstructionZ Included

    Play Episode Listen Later Aug 24, 2020 11:53


    Bad date? wanna leave early? use the lime law, but what is the lime law? Lemme explain... Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP 11...How to get out of the friendzone? InstructionZ Included!

    Play Episode Listen Later Aug 21, 2020 8:24


    Don't worry, I gotchu Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    EP10...How to keep a conversation going? InstructionZ Included!

    Play Episode Listen Later Aug 20, 2020 9:26


    Can't hold a convo? I got you bbies. Boys & girls listen up!! Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep9... Friends With Ex's While In A Relationship?- STORYTIME/ADVICE : InstructionZ Included

    Play Episode Listen Later Aug 19, 2020 9:59


    Is it okay if your bae is friends with their ex? I'll tell you MY opinion based off of MY personal experience with this With some advice at the end ;) Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep8...PERSONALITY > LOOKS...InstructionZ Included

    Play Episode Listen Later Aug 18, 2020 5:11


    Which one do think guys like??? Follow my socials ;) Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep7... How to set standards for a guy? - InstructionZ Included!

    Play Episode Listen Later Aug 17, 2020 3:38


    LISTEN UP LADIES!! Lets set the standards... Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep6... Guys Answer Questions Girls Are Too Afraid To Ask?- InstructionZ Included!

    Play Episode Listen Later Aug 14, 2020 10:38


    The guys went full on savage mode with this!! Listen to this podcast to undertsand how guys think from their pov - Send me your questions- Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    MY TRAILER!!

    Play Episode Listen Later Aug 13, 2020 0:23


    My trailer for season 1 - 2020 Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

    Ep5... Is It Okay To Hook Up On The First Date? InstrutionZ Included!

    Play Episode Listen Later Aug 13, 2020 5:06


    Are you giving him wifey vibes or DTF vibes? Listen to my podcast to find out!! - Italy-Sistine ;) Send in your questions-Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep4... Why You're NOT GF MATERIAL? InstructionZ Included!

    Play Episode Listen Later Aug 12, 2020 5:57


    Go away boys!! These are for girls only ;) WHY UR NOT GF MATERIAL - By Italy-Sistine xx Send in your questions-Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep3... "How You Deal With A Player?" - InstructionZ Included!

    Play Episode Listen Later Aug 11, 2020 3:40


    Go away boys!! These are for girls only ;) From my experiences, i'll be telling you girlies HOW 2 PLAY A PLAYER!!! - By Italy-Sistine xx Send in your questions-Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep2...How Do You Know When Its Time To Let Him Go? InstructionZ Included!

    Play Episode Listen Later Aug 10, 2020 4:05


    Go away boys!! These are for girls only ;) Want to now when its time to let him go? then wtch tonights podcast.... From my experiences, i'll be telling you girlies WHEN TO LET HIM GO!! - By Italy-Sistine xx Send in your questions-Italysistinex@gmail.com Shop my collection here italysistine.bigcartel.com Message me & follow me on insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine To read tonights transcriptions click the link below... https://otter.ai/s/ztkLfwtDTqyS30q5r0v81A ..."How Do You Know When It's Time To Let Him Go?" - Instructions Included! --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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    Ep1...Don't Invest Yourself Too Quickly - InstructionZ Included!

    Play Episode Listen Later Aug 9, 2020 10:55


    Go away boys!! These are for girls only ;) From my experiences, i'll be telling you girlies what NOT to do, how to stay in his brain & how to be his FAVE notification - By Italy-Sistine xx Send in your questions-Italysistinex@gmail.com insta - italy_sistinex Snap - Italyy.xx Tiktok - Italysistine1 Youtube - Italy-Sistine Twitter - italy sistine https://otter.ai/s/hlvdasu4QsWp8GNR5Goxyw --- Send in a voice message: https://podcasters.spotify.com/pod/show/italy-sistine/message

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