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Today, I'm talking about something we often avoid. The truth about time - and how much we have. Life is not as long as we think. On average, we get around 4,000 weeks. And when you really stop and think about that, it changes everything. It certainly did for me. So if you've ever had that quiet thought that there must be more to your life, more joy, more meaning, more you, ...but you feel stuck and unsure where to begin, this episode is for you. In this episode, I share: Why feeling stuck is often just a lack of clarity, not a lack of capability The powerful mindset shift that comes from understanding how limited our time really is Why it's never too late to start, with inspiring real-life examples And the simple first step that can completely change your direction I also share a very personal story from my early twenties when I felt completely lost, and how one simple exercise helped me change everything. If you've been waiting for the perfect time, this is your reminder that your life is happening now. Your dream life is not a rehearsal. Let’s dive in. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful weekend …and remember, it all starts with a dream
Does Iris score better with movie song lyrics than with movie quotes in this daily-dose of whatever? Find out at www.orwhatevermovies.com–and don't miss a thing, babe! @orwhatevermovies 818-835-0473 orwhatevermovies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Take the Toxic or Troubled? Quiz and get specialized help for your specific situation. https://kerrymcavoyphd.fillout.com/toxic-troubled-surveyMy 62-year-old narcissistic brother moved in with my 86-year-old mother "temporarily" after his divorce six years ago. Now she's suffocating, the rest of the family stays away, and she won't let anyone intervene. In this episode, Dr. Kerry explains why some mothers choose guilt over peace — and what to do when someone refuses to set healthy relationship limits for themselves. Learn how to protect your own nervous system while supporting a parent who is trapped by fear, obligation, and guilt. Submit Your Question If you'd like Dr. Kerry to answer your question on air, email it to clients@kerrymcavoyphd.com or use this link.Follow on Apple Follow on SpotifySubmit your question to be answered on air here!Break free from narcissistic abuse with ReclaimYou. The app that's like having Dr. Kerry as your personal coach in your pocket 24/7. Get personalized support, healing exercises, and expert guidance whenever you need it. Join the waitlist now and be first to reclaim your life at studio.com/drkerryResourcesReclaimYou: Dr. Kerry's AI-powered coaching appThe Complete Recovery Collection: Narcissistic abuse resourcesFirst Steps to Leaving: Online self-paced digital courseToxic-Free Relationship Club: Live coaching & community supportFollow Dr. Kerry!YoutubeInstagramTikTokFacebookKerry Kerr McAvoy, Ph.D, a retired psychologist & author, is an expert on cultivating healthy relationships and deconstructing narcissism. As an Amazon affiliate, commission is earned from qualifying purchases.This podcast/video is for educational purposes only. It does not constitute therapy, counseling, or professional mental health advice. If you are in crisis, please call 911 or your local emergency number.
Today we're diving in with Bianca Juarez, who gets real about heartbreak, disappointment, and the power of holding onto hope. Plus, she shares her journey of restoration after loss and what it means to find redemption in unexpected places! Join the School of Dating Waitlist NOW! https://www.heartofdating.com/the-school-of-dating Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices
Chris’s Summary Jim and I discuss the Ed Slott quiz questions from his November advisor training, opening with the widow/widower tax penalty and required beginning dates for IRA required minimum distributions before moving into inherited IRA rules — year of death RMDs with multiple beneficiaries and the deadline for satisfying them, spousal rollover options, and spousal RMD timing. Jim’s “Pithy” Summary Chris and I dig into the Ed Slott quiz from my November advisor training — 20 questions, open book, and I scored 100 this time. We have been doing this for years and it is not just a matter of asking the question, giving the answer and moving on. We get into the rabbit holes, explain the nuances, and use it as a chance for everybody listening to test their own knowledge. We open with the widow/widower tax penalty and required beginning dates for IRA required minimum distributions — and the widow/widower question has nothing to do with IRAs but everything to do with retirement planning. The younger a spouse passes away the more intense the penalty, and the longer both of you live together the less it bites. From there we get deep into inherited IRA rules, which make up the bulk of the episode. How year of death RMDs work when there are multiple beneficiaries, and what the deadline is for satisfying them — there is a question in here that Ed Slott himself argued both sides of for years because the IRS never gave guidance until July 2024. We close on spousal rollover options and RMD timing rules that only apply to surviving spouses. A spouse has choices that no other beneficiary has, and the decision of which way to go can look very different depending on the ages involved. Chris makes the point well — whenever a spouse dies, hit the pause button before you do anything. The post Ed Slott Quiz – Widow(er) Tax Penalty and Inherited IRA Rules: EDU #2611 appeared first on The Retirement and IRA Show.
An increase of just 40 watts of leg power is linked to cognitive aging benefits equivalent to a brain functioning three years younger. There's also a direct relationship between leg strength and the size of your hippocampus — the memory center of your brain, and one of the first regions affected by Alzheimer's.In the final episode of Move for Your Brain, Amy and Marian Barnick bring it all together: the research on leg strength and brain health, Marian's Foundations First framework applied specifically to lower body strength, and Marian's own long recovery road — multiple surgeries, two total knee replacements, and what she learned going through it all as both the expert and the patient.This is the episode to share with every woman in your life who thinks she's too broken, too busy, or too late to build strong legs. She's not. Do not settle.What You'll LearnThe King's College London twin study: what 10 years of data says about leg strength and brain healthWhy your hippocampus — your memory center — is directly linked to how strong your legs areWhat happens to proprioception after a knee replacement, and what retraining really looks likeHow to apply Foundations First to lower body strength: ankles → hips → balance → strengthWhy pain is the number one thing that stops women from building the strength their brains needThe difference between "used to be athletes" and "forever athletes"Marian's mantra — do not settle — and Amy's reframe: it's your future self, not your old selfWhat to Listen For[1:11] Amy's opening — leg strength and the brain[2:29] Marian's recovery road: the car accident, surgeries, what she didn't expect[5:22] Leg strength and hippocampal volume: the research[6:19] Foundations First applied to lower body strength[8:35] "Your ankle mobility shows up as knee pain" — finding the root cause[11:55] Pain is the #1 barrier — BDNF and why movement helps[12:39] Marian's free lower body mobility guide[17:01] Marian's pet peeve: why "just get stronger" is incomplete advice[20:16] Forever athletes vs. used to be athletes[20:49] Tennis as a brain health activity[23:26] Leg strength as locomotion and independence[24:10] "Do not settle" — Marian's mantra[27:41] Amy's reframe: future self, not old self[31:24] The stair moment: small wins, big winsResources MentionedKing's College London twin study on leg power and cognitive aging: https://pmc.ncbi.nlm.nih.gov/articles/PMC4789972/RESTORED Protocol (free guide): moxie-club.com/restoredIs It Just Brain Fog? Quiz: moxie-club.com/bfquizMarian Barnick's free lower body mobility guide: MarianBarnick.com/GuideRESOURCES:Book a FREE Discovery Call with AmyOrder Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating.Schedule your Breakthrough Roadmap session with AmyFollow Amy on Instagram @amylangcoaching Follow Amy on Facebook @amylangcoachingSubscribe to Amy's YouTube channel @happyandhealthywithamy
Gut healing often stalls not because protocols are wrong, but because the nervous system is still operating in protection mode. In this episode, we explore how chronic stress and emotional load directly alter digestion, immune signaling, gut permeability, and the microbiome. You'll learn why high-functioning, motivated people often struggle the most with gut symptoms, how stress physiology changes stomach acid, bile flow, motility, and immune tolerance, and why gut inflammation can begin driving anxiety and mood changes over time. Hosted by Leanne Vogel. Coaching with Leanne: https://www.healthfulpursuit.com/coaching Breakthrough Program: https://breakthrough.makewellness.com/leanne Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz Enjoy today's show. Thanks for listening!
In this evidence-packed episode, Dr. Scott Watier and Tommy Welling dissect a December 2025 systematic review and meta-analysis from Frontiers in Nutrition examining how intermittent fasting improves metabolic syndrome outcomes compared to traditional calorie restriction. They reveal that participants with metabolic syndrome—defined as having three or more risk factors including elevated waist circumference, high triglycerides, low HDL, elevated blood pressure, and high fasting glucose—experienced significant improvements in fasting blood glucose, A1C, insulin resistance, LDL cholesterol, and inflammatory markers with high certainty of evidence when using various IF protocols. The hosts explain why smart, experienced people spend years tracking and counting calories yet feel stuck, emphasizing that intermittent fasting addresses the root drivers of metabolic dysfunction rather than just creating a caloric deficit through willpower and restriction. They demonstrate how modified alternate-day fasting showed 50-100% greater reductions in inflammatory markers over 16 weeks, and why time-restricted eating delivers faster blood sugar improvements, providing practical guidance on matching your fasting pattern to your metabolic profile while focusing on beneath-the-surface changes happening long before the scale or the world can see them. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://pubmed.ncbi.nlm.nih.gov/41459076/
Summary In this insightful conversation, Christi Gmyr, a burnout coach and therapist, shares her expertise on managing resentment, burnout, and societal expectations among career-minded moms. The discussion covers mindset shifts, social media boundaries, and practical strategies to foster well-being and authenticity. Key topics Resentment in moms and career women Impact of societal expectations and perfectionism Strategies for social media boundaries and digital detox Mindset shifts to reduce burnout and resentment The importance of authentic community and self-care Guest name Christi Gmyr Sound bites "Making people feel validated is the key." "Supporting burned out moms is my passion." "Supportive community is vital for moms." Chapters 00:00 Introduction to Resentment in Career-Minded Women 03:04 Christi Gmyr's Journey and Career Transition 05:58 The Impact of Motherhood on Career Choices 09:09 Understanding Resentment in Working Moms 11:45 Unmet Needs and Expectations in Relationships 14:53 Societal Pressures and Burnout in Moms 17:46 Strategies for Managing Burnout and Resentment 23:51 Embracing Imperfection in Hosting 26:12 The Pressure of Social Expectations 27:39 Authenticity in Modern Connections 29:11 Navigating Social Media's Impact 31:33 Setting Boundaries with Technology 39:44 The Evolution of Parenting in a Digital Age Resources Christi Gmyr Coaching - https://christigmyrcoaching.com Thrive as a Career-Minded Mom Facebook Group - https://facebook.com/groups/thriveasmom Caffeinated and Out of Fs Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs Social Media Boundary Strategies - https://example.com/social-media-boundaries Guest links Website - https://christigmyrcoaching.com Podcast - https://podcasts.apple.com/us/podcast/caffeinated-and-out-of-fs Ali's Resources: Consults with Ali BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist. What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron
Behavioral addictions like gambling are real behavioral health conditions, not character flaws, and they can hide in plain sight. In this episode, Davina Mena, Tribal Liaison for the Arizona Division of Problem Gambling, explains how behavioral addictions work and why gambling is often misunderstood, including how it can rewire the brain's reward system much like substance use disorders. She describes how gambling addiction can surface at work through distraction, missed time, stress, and financial pressure, even when individuals appear high-functioning. Davina offers practical guidance for families and individuals, emphasizing empathy, healthy boundaries, honest self-checks, and awareness of local resources. She also urges providers to integrate brief screening questions into routine care and discusses the unique realities for tribal communities, where casinos support economic sovereignty while still posing risks that deserve proactive attention. Tune in to better understand behavioral addictions, reduce stigma, and learn concrete ways families, providers, and communities can respond. Resources: Connect with and follow Davina Mena on LinkedIn. Follow the Arizona Department of Gaming on LinkedIn. Learn more about the Arizona Department of Gaming's Problem Gambling Division on their website. Take the Problem Gambling Self-screening Quiz here. If someone you know is struggling with a gambling addiction, call 1-800-NEXT-STEP or the national helpline at 1-800-GAMBLER for confidential support.
About this episode: If you've done the healing work, you understand your Manifestor energy, you really do want to be seen as a Manifestor…but visibility still feels unsafe in your body, this episode is for you. In this conversation, we explore why Manifestors can understand visibility intellectually yet still experience hesitation, withdrawal, anger, or shutdown when it comes time to actually be seen. This isn't about confidence or mindset.And it isn't about “putting yourself out there more.” It's about how visibility activates deep survival patterns in the Manifestor nervous system, patterns rooted in our four core Manifestor wounds of inadequacy, rejection, fear of mediocrity, and loss of control. We'll unpack: Why visibility can feel threatening even when you desire impact Why understanding your wounds doesn't automatically make them disappear How different core wounds show up as silence, softening, force, or retreat And why your resistance to visibility isn't an issue, it's information This episode opens the door to a deeper season of healing, not by asking you to push past fear, but by helping you understand why your body learned to protect you in the first place. Resources mentioned in this episode:Informed: The Comprehensive Guide to Human Design Manifestors: https://www.themanifestorcommunity.com/informed-book Visibility Wounds For Manifestors: https://www.themanifestorcommunity.com/podcasts/hunting-for-purpose-podcast-3/episodes/2148971888 Start Here If you're unsure where you are in your Manifestor journey, begin with our quiz: Where Are You in Your Manifestor Journey?Discover whether you're in a Discovering, Healing, or Leading phase — and the resources that support your current season as a Manifestor.
Live into your greatest possibilities. Join the Limitless Life Club today! https://www.oracleonpurpose.com/the-limitless-life-membership Natural healing is rooted in vibration and energy, and it's happening now. In this episode, we're joined by Beth DuPree, a trailblazing surgeon, integrative medicine physician, and healer, who shares her personal experiences of facing life-and-death moments and what they revealed about the deep connection between mind, body, and spirit. She explains why Western medicine and alternative therapies should not be separated, how to access the frequency that supports healing and wholeness, and why speaking your truth is part of the healing process. Dr. DuPree also shares insights from her latest book, Shifting Gears: Living Life With Intention, which invites us to slow down, reset, and reassess how we're living. Know more about Healing Beyond the Operating Room in this episode of the Oracle On Purpose Podcast. P.S. If you're ready to deepen your understanding of the Law of Attraction and activate real change in your life, check out my audiobook "POWER Up the Law of Attraction"—now available on Audible and Amazon. It's the perfect next step for anyone ready to turn insight into transformation. Grab your copy here! https://www.amazon.com/Audible-Studios-Brilliance-POWER-Attraction/dp/B0F3G1ZD18/ Enjoy the podcast? Subscribe and leave a 5-star review! You can also tune in to this episode on YouTube and all your favorite podcast platforms. Dr. Beth DuPree is a trailblazing surgeon, integrative medicine physician, and healer who has spent more than 35 years at the forefront of breast cancer care, cancer survivorship, and healthcare leadership. She is an author, nationally sought-after keynote speaker, and founder of The Healing Consciousness Foundation. Dr. DuPree is a medical advisor to breakthrough electroceutical technology companies and is certified in psychedelic-assisted therapy. She is shaping the future of medicine and healing. Connect with Dr. Beth DuPree. Website: https://www.drbethDuPree.com Facebook: https://www.facebook.com/DrBethDuPree/ Instagram: https://www.instagram.com/drbethDuPree/ X: https://x.com/drbethDuPree YouTube: https://www.youtube.com/c/drbethDuPree Get a copy of her book, Shifting Gears: Living Life With Intention, on Amazon: https://www.amazon.com/dp/B0GGDDFP37 I am Lia Dunlap, The Oracle on Purpose with a mission to change people's lives for good. With over 25 years of experience as an Intuitive Business Architect and Coach, I have helped thousands of clients in 76 countries, including hosting three international retreats. As a Best-Selling Author, Founder of the Master Creators Academy, Certified Clinical Hypnotherapist, International Speaker, and Creator of the POWER Plan Life Coaching Program, My Purpose Is Clear: Helping YOU find and follow Your Purpose. I have worked with thousands of leaders, entrepreneurs, and business owners for over two decades, helping them find and experience their Unique Life Purpose. Catch the latest episodes of Oracle On Purpose here! https://www.oracleonpurpose.com/podcast-new Work with Lia today. https://www.oracleonpurpose.com/meet-the-oracle Ask the Oracle - Join the next Oracle Insight & Alignment Call. https://www.oracleonpurpose.com/offers/Qcb9YRFF How Aligned Is Your Business with Your Highest Power? Take the Quiz here: https://oracleonpurpose.outgrow.us/powerbizquiz Connect with Lia Dunlap! Website: https://www.oracleonpurpose.com/ Facebook: https://www.facebook.com/CoachLiaDunlap X: https://x.com/CoachLiaDunlap Instagram: https://www.instagram.com/coachliadunlap/# YouTube: https://www.youtube.com/channel/UC8IOgSSGVVNG2usEJE07X8g LinkedIn: https://www.linkedin.com/in/coachliadunlap Produced by https://www.BroadcastYourAuthority.com #IntegrativeMedicine #HolisticHealing #MindBodySpirit
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Sei pronto a metterti alla prova? Fai subito il QUIZ: https://bit.ly/40BAKF7In italiano basta una lettera per cambiare completamente il significato di una parola. Per questo molti studenti si confondono!In questo podcast scoprirai 9 coppie di parole molto simili, come: pena / penna, casa / cassa, stazione / stagione, filo / figlio, banca / panca, fiume / fumo.Impara a riconoscere queste differenze e evita errori comuni quando parli italiano.Capitoli del podcast:0:00 - Introduzione1:37 - pena/penna2:38 - casa/cassa4:39 - stazione/stagione5:11 - imparare/insegnare6:43 - filo/figlio7:16 - porta/porto7:40 - lente/lento8:05 - banca/panca8:32 - fiume/fumo8:58 - Conclusione
Hour 2 of BMitch & Finlay features the guys going through some breakout candidates for the Commanders this year and an Oscars quiz.
Jeff delivers JP and BMitch an Oscars quiz after the awards were handed out last night.
Para Hacer Grande a America otra vez, control de TikTok en casa y todo el petróleo del mundoA veces solo se trata de acomodar la realidad para justificar los movimientos en los juegos del PoderECDQEMSD podcast episodio 6261 No Todo es TikTok y Petróleo - O quizá síConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: TikTok y petróleo - Irán dice que Ucrania ya es objetivo - Niegan negociaciones entre Rubio y Cuba - I.A. aprende a hackear - Visitas a Bolsonaro - Los premios Oscar de la Academia de Hollywood - Finalissima Argentina España suspendida - Megáfono BoliviaHistorias Desintegradas: Mucho amor - Zapoteco creativo - Como a orillas del mar - Un delfín tranquilo - El husky favorito - Triángulo equilátero - Actos de reparto - Los 7 durmientes - Gatos y areneros - Juegos y turcos - Un Panda en USA - Día sin selfies - El Benemérito - Benito Juárez - Todos a Guelatao Oaxaca y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de nuestra completa intervención humana.
We played some BEAT MIGS in Stanwood at Stanwood's SHORTEST St. Patrick's Day Parade! This hour, it is against Diane! Can she BEAT MIGS!?
Derek is here and wants to BEAT MIGS!
In this episode, I sit down with Dr. Allison Alford to talk about something we almost never name out loud: daughtering. We explore the invisible labor many women carry in their families — the emotional, logistical, and mental work of keeping relationships connected across generations. This conversation opened my eyes to how much space this role takes in our lives and how acknowledging it can actually bring relief, clarity, and healthier boundaries. If you've ever felt stretched between work, parenting, and family expectations, this conversation will help you see that dynamic in a completely new way. In this episode, we unpack: What “daughtering” actually means and why most women don't realize they're doing it The invisible labor daughters carry in keeping families emotionally connected How daughtering contributes to burnout, overwhelm, and the mental load Why defining what a “good daughter” means for you can change everything Practical ways to set boundaries and balance family responsibilities with work and life Work with me: Ambitious & Balanced: www.rebeccaolsoncoaching.com/ambitiousandbalanced Book your Break Free From Stress Strategy Call (with free Quiz!): www.ambitiousandbalanced.com/break-free-from-stress Connect with Dr Allison:Instagram: www.instagram.com/daughtering101/ Website: https://daughtering101.com/ Dr. Allison Alford's book, Good Daughtering: https://a.co/d/0buhU2Yq
Click Here to Text us. Yes really, you totally can.Mike and Zack are joined by a terrifying stranger who used to live here before we changed the locks! With this MYSERY GUEST, they discuss:Guess WeirderGet paid to eat fast food at home until you hate yourself!CAR FIGHTS!!Weird stuff people have left behind in their luggageNessi SPOTTED (kind of, you have to squint)Beyond The PaleMike goes back to the oooool' GNOME STORY well.Source 1Source 2Source 3Source 4Source 5Whatcha Wanna Talk About?It's a trip down (short term) memory lane! Apparently, this show has previous episodes!?Check Out Our Website!Join our Discord!Check out our Merch Store HERE!Follow us @theneatcast on TikTok!Follow us @neatcastpod on BlueskyFollow us @neatcastpod on Twitter!Follow us @neatcastpod on Instagram!Follow us @theneatcast on Facebook!
Send a textEN ESTE EPISODIO: En este episodio reflexionamos sobre una idea fundamental: la mente es el taller de Dios. La riqueza, la abundancia y la prosperidad comienzan primero como ideas en nuestra conciencia, pero muchas veces desperdiciamos nuestro verdadero capital espiritual en preocupaciones, juicios y pensamientos sin dirección. Exploramos cómo aprender a cuidar la mente, dirigir la sustancia de la vida y reconocer que nuestro mayor tesoro no está afuera, sino en la forma en que pensamos.ADQUIERE TU BOLETA PARA A CORAZÓN ABIERTO - MADRID: https://www.desdeelcorazonpodcast.com/event-details/a-corazon-abierto-madrid-1AQUÍ TIENES EL LINK PARA ADQUIRIR MI LIBRO: https://www.desdeelcorazonpodcast.com/a-corazon-abierto-libroESCUELA DE METAFÍSICASi te gusta la metafísica y te gustaría aprenderla y aplicarla para mejorar tu vida, tenemos una escuela. Échale un vistazo a toda la información, tal vez resuenas con eso: https://www.desdeelcorazonpodcast.com/escuela-de-metafísicaCOACHING¿Necesitas claridad y no sabes por dónde empezar para afrontar los retos de la vida? En Desde el Corazón tenemos coaches y terapeutas que pueden ayudarte. Agenda una cita sin costo previo: https://www.desdeelcorazonpodcast.com/terapiasCÓMO MANEJAR LAS EMOCIONES¿Preguntas existenciales? Quizás el catalogo de nuestro podcast pueda traerte luz. Échale un vistazo: https://www.desdeelcorazonpodcast.com/catalogoDESDE EL CORAZÓN RADIO Seguro sabes lo importante que es mantener tu sistema nervioso en calma para realmente manipular tu energía. Bueno, aquí te ayudamos con eso. Estamos las 24 horas en vivo con música instrumental y reflexiones metafísicas que te ayudan a mantenerte en calma: https://www.desdeelcorazonpodcast.com/radioCOMUNIDAD EN TELEGRAM Nuestro comunidad de Telegram se reúne un día a la semana para responder preguntas y abordar temas de metafísica y espiritualidad. Si quieres participar únete a nuestro grupo: https://t.me/desdeelcorazontelegramMÚSICA DE NATHALYPor cierto, una de las expresiones de mi ego en esta vida es la música. He creado música con principio metafísicos. Aquí te dejo una lista de ellas por si las quieres escuchar en Spotify: https://open.spotify.com/intl-es/artist/4z2DfvXr85rmCziSpKPFIINOTA PARA TI “Gracias por estar aquí, no olvides que eres una individualidad de Dios y que ese Dios que te creó te ha otorgado el derecho a la felicidad. Pero el único camino a esa felicidad eres tú mismo. ¿Cómo? a través de tu mente y corazón y al manejo de eso que no se puede ver, le llamamos METAFÍSICA". NathalyEn este episodio encontrarás información sobre #metafisica #espiritualidad #manifestaciónSUSCRIBETE AL CANAL DE YOUTUBE:https://www.youtube.com/@DesdeElCorazon
🕯️ Pregunta para quien ya lo haya escuchado: ¿Crees que lo que ocurre en el relato es culpa del protagonista… o de algo que ya estaba fuera de su control? «Soy lo que llamarían un alma perdida. Estoy en la esfera más baja. La semana pasada estuve en mi cuerpo, pero encontré la muerte en Whitechapel.» El hechizo del demonio (The Demon Spell) es un relato de terror del escritor escocés Hume Nisbet (1849-1923), publicado en la antología de 1894: La estación embrujada y otras historias (The Haunted Station and Other Stories). El hechizo del demonio, uno de los cuentos de Hume Nisbet más curiosos, nos sitúa en una típica sesión espiritista de fines del siglo XIX, donde se manifiesta el espíritu de una mujer cuya descripción sugiere que fue una de las víctimas de Jack el destripador. ¡¡¡¡¡ESPOILER!!!!! Hume Nisbet está lejos de utilizar la figura de Jack de una manera grotesca, lo cual es lógico si tenemos en cuenta que el relato se escribió seis años después de los asesinatos de Whitechapel. La historia, sencilla pero cargada de una atmósfera siniestra, gira alrededor del espíritu de esta mujer que intenta salvar a la médium de ser la siguiente en la lista del Destripador. El hechizo del demonio comienza con el protagonista [anónimo] asistiendo a una sesión espiritista, y sigue con una experiencia desconcertante con un ser fantasmal que le aconseja rescatar a la médium de un futuro ataque. El hombre corre a su casa, ataca y mata a un «demonio» (?), sin comprobar si la mujer de hecho está bien ni hablar con las personas que se acercan al lugar al oír sus gritos. Por otro lado, el espíritu de la mujer en la sesión asegura llamarse «Polly»., el cual era el apodo de la primera víctima canónica de Jack el destripador [son cinco en total], llamada Mary Ann Nichols. En un nivel simbólico, El hechizo del demonio sugiere que todo lo que ocurre en la historia es consecuencia del ritual espiritista, porque a partir de ahí el protagonista experimenta alucinaciones y/o contactos con espíritus malignos. La descripción del demonio es algo ambigua, se habla de «garras» y «niebla», y no mucho más. Al final, casi nada se explica realmente. El narrador, cuyo nombre no se revela, es escéptico del espiritismo [típico], pero los rasgos de su carácter lo vuelven una presa receptiva. Él mismo asegura que es «fácilmente influenciable» y «extremadamente nervioso». Por otro lado, sostiene que no es «imaginativo por naturaleza ni propenso a la superstición». Parecen términos contradictorios, porque si es «fácilmente influenciable» bien podría ser «propenso a la superstición». Hume Nisbet debe ser el primero en presentar un escéptico influenciable. Supongo que la broma interna del relato reside en el cliché que se convierta en realidad. Quiero decir, la médium, a quien se la describe como «dotada por el cielo», invoca o atrae el alma atormentada de una de las víctimas de Jack el destripador. Esto es equivalente a que Napoleón o Julio César se hagan presentes en la sesión. Sin embargo, aquí el cliché aparentemente se vuelve real. Tal vez lo más interesante es que el relato convierte a Jack el destripador en un demonio. En efecto, Polly, una mujer que ha tenido una vida miserable como «desafortunada» [prostituta] en Whitechapel, narra su asesinato, y sostiene que fue cometido por una entidad demoníaca, aunque esto podría ser una exageración debido a su inmensa crueldad. En cierto momento se dice que Jack tiene un rostro oscuro, marcado por la viruela, este último un rasgo humano, pero después se dice que posee garras. Quizás este Jack fue humano en algún momento y progresivamente se fue convirtiendo en una entidad demoníaca, o quizás nunca fue un asesino mundano. No está claro. En todo caso, es una experiencia distinta a otras participaciones del asesino de Whitechapel, como Atentamente, Jack el Destripador (Yours Truly, Jack the Ripper) de Robert Bloch. Análisis de: El Espejo Gótico https://elespejogotico.blogspot.com/2026/02/el-hechizo-del-demonio-hume-nisbet.html Texto del relato extraído de: https://elespejogotico.blogspot.com/2026/02/el-hechizo-del-demonio-hume-nisbet.html Musicas: - 01. Mind Tricks - Experia (Epidemic) - 02. Dark Music - The Sealed Kingdom (Epidemic) Nota: Este audio no se realiza con fines comerciales ni lucrativos. Es de difusión enteramente gratuita e intenta dar a conocer tanto a los escritores de los relatos y cuentos como a los autores de las músicas. ¿Quieres anunciarte en este podcast? Hazlo con advoices.com/podcast/ivoox/352537 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Had an AHA or Insight? Share it:You don't have a money problem. You have a why problem.You are hustling. Hard. Every decision you make, every hour you put in, every sacrifice you justify, it is all pointed at the same thing. More money. Because once you have enough of it, everything else falls into place.That is the trap.Not because making money is wrong. But because money was never going to be the answer to the question underneath it. And most people spend years, sometimes their entire career, finding that out too late.Eric Mitchell was at the top of his industry when his mentor stopped him at dinner and asked one question. Why do you want all this money? He had no answer. Not a vague one. Nothing. And that blank silence sent him on a search that turned into hundreds of conversations with self-made high earners across industries. What he found was the same every single time. Nobody was driven by the money. Not one person.In this episode Eric breaks down the five real reasons people pursue financial success and why without knowing which one is driving you, you can make the money, but you will not find the fulfillment or the purpose that you thought it was going to bring.#WhyOfMoney #FoundersOfTheFuture #BusinessGrowthResources Mentioned:Website | LinkedIn | Facebook_____________________We appreciate you, thank you for listening. Let us know in the comments what resonated in this episode, we want to hear from you. Leave a comment, like, share with one person who needs to hear the message our guest shared. Take our QUIZ and find out what your talent is worth in this market: What's Your Talent Worth (http://WhatsYourTalentWorth.com)Follow us on Instagram:Check us out on Tik Tok: Work With Us
#pubquiz #trivia #quiz #generalknowledge #questions #bartrivia #answers #weeklytrivia #questionsandanswers #weeklyquizquestions Hello Quizheads! Welcome to Takeaway Trivia, your weekly pub quiz in a podcast.Four rounds of bar trivia in the comfort of your own home. No queuing for your beer, no sticky tables and no one heckling the answers. Play the quiz however you like. Get your gang together and play like a true trivia night or entertain yourself while you travel the world on an epic road trip.This week's rounds:>2:40: General Knowledge>6:05: Time Tunnel>11:58: Quiz Links>17:27: The End of the Quiz QuizCONTACT TAT> Facebook> Bluesky> Ko-fiWe make every effort to check that the trivia presented is correct and up to date at the time of publishing however, the contents of this podcast are presented for entertainment purposes only. Takeaway Trivia cannot be held responsible for any errors. Please get in touch if you think we've got it wrong to win the ultimate pedant's prize - a shout out in the Correction Section!Takeaway Trivia is available wherever you download podcasts including Spotify, Apple Podcasts, Amazon Music and Audible. It's also available on Youtube New episode every Monday!Music:"There It Is" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Carpe Diem" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0License:http://creativecommons.org/licenses/by/4.0/ "Limit70" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Easy Lemon" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Big Mojo" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/"Life of Riley" by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 License:http://creativecommons.org/licenses/by/4.0/
The hadiths are second only to the Qur'an in Islam. Short narratives about the Prophet Muhammad - the things he said and did - hadiths have been a source of wisdom and inspiration for Muslims for more than a thousand years. Episode 123 Quiz: https://literatureandhistory.com/quiz-123/ Episode 123 Transcription: https://literatureandhistory.com/episode-123-an-introduction-to-the-hadiths Bonus Content: https://literatureandhistory.com/bonus-content Patreon: https://www.patreon.com/literatureandhistory YouTube: https://www.youtube.com/@literatureandhistorypodcast/ Instagram: https://www.instagram.com/literatureandhistorypodcast/ Facebook: https://www.facebook.com/literatureandhistory TikTok: https://www.tiktok.com/@lahpodcast Bluesky: https://bsky.app/profile/lahpodcast.bsky.social X https://x.com/lahpodcast
Welcome to another short and empowering episode of Monday Motivation, giving you a dose of inspiration as you head into your week... Today, we explore Seth Godin's powerful reminder to create a life you do not need to escape from: "Instead of wondering when your next vacation is, maybe you should set up a life you don't need to escape from." Three key takeaways: Why constantly counting down to a holiday can be a sign that your everyday life needs more attention. How getting clear on what you truly want is the first step to creating your dream life. Why small, intentional changes to your routine can completely shift how your life feels. Listen in and take a step toward living your dream life with more intention, joy and courage. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. Have a wonderful week …and remember, it all starts with a dream
Website - Tumblr - Twitter We use the tried and tested method of online personality quizzes to get to the bottom of some of our beloved Buffy the Vampire Slayer characters. We're talking all about Spike. Quiz from LonerWolf
Damo squares up at Bill over his news breaking; Hawthorn's Jarman Impey joins us after the Hawks win over Essendon; JB puts the tough questions to AFL CEO Andrew Dillon; and the Quiz descends into chaos.See omnystudio.com/listener for privacy information.
Try our new Pop Quiz Express. All the fun pop culture questions, minus the chit chat.
Nick starts the show by reminding everyone about the event happening this Sunday at the Museum of Broadcast Communications. It's Oscar Day with Nick Digilio, hosted by Rick Kogan, with Oscar talk, a book signing, and plenty more. If you want to go, tickets are up now at museum.tv. Film critic Steve Prokopy joins Nick next while Erik Childress is off traveling to the SXSW Film & TV Festival. Nick and Steve dig into a batch of new releases including Project Hail Mary starring Ryan Gosling, the horror film “Undertone,” the documentary “Andre Is an Idiot,” and the romantic drama “Reminders of Him.” There are a few surprises, a few disappointments, and plenty to argue about. Esmeralda Leon jumps in later and the conversation turns to Friday the 13th. There are three of them in 2026, which feels like a lot. That leads to a chat about bad luck, superstitions, and a ridiculous quiz Nick gives Esma about folklore and strange beliefs from around the world. It goes about as well as you'd expect. [Ep 437]
When people open a relationship, they often start by asking: what are the rules? But the real key to healthy non-monogamy isn't rules. It's clarity about needs, desires, and expectations. In this episode, we're talking about how to design relationship agreements that actually work. I am joined once again by Dr. Nicole Thompson, a sex and relationship psychotherapist and host of the popular podcast, Modern Anarchy. She is the author of The Psychedelic Jealousy Guide: Crafting Secure Non-Monogamous Relationships. She is also the founder of The Pleasure Practice, where she supports individuals in crafting pleasurable sex lives and expansive non-monogamous relationships. Some of the specific topics we explore in this episode include: What’s the difference between our needs and our desires? How can partners discuss and negotiate different desires in healthy ways? What kinds of things should go into a relationship agreement? How do you cultivate feelings of security in a non-monogamous relationship? To learn more, check out the Modern Anarchy website. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Level-up your bedroom skills with Beducated. Featuring more than 150 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Kick off your journey by taking Beducated's Quiz to get your personalized roadmap to sexual happiness at https://beducate.me/pd2610-lehmiller If you’re looking to gain a broad understanding of human sexuality or refresh your knowledge, check out the upcoming Human Sexuality Intensive courses at the Kinsey Institute: https://kinseyinstitute.org/learning/human-sexuality-intensive.html *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
La fe no siempre crece a través de experiencias espectaculares. Muchas veces madura en la rutina, en decisiones cotidianas y en procesos prolongados donde Dios trabaja silenciosamente. El Señor Jesús formó a Sus discípulos gradualmente. No evitó toda dificultad; les enseñó a confiar en medio de ella. Así ocurre también hoy: la fe madura se caracteriza más por estabilidad que por entusiasmo momentáneo. Quizá no experimentas la intensidad espiritual de otras etapas. Eso no necesariamente indica retroceso. Con frecuencia significa que la fe se está volviendo más profunda, más firme y menos dependiente de emociones. Por eso, abraza el proceso que Dios está usando para fortalecer tu interior. La madurez espiritual produce una paz que no depende de las circunstancias. La Biblia dice en Hebreos 10:36: “Os es necesaria la paciencia, para que… obtengáis la promesa”. (RV1960).
This week's rounds are Music (Connections), Chicago, Languages, and Art. Music this week comes from Mike Doughty with Train To Chicago.
(00:00) Fred, Hardy & Wallach play a game spearheaded by Producer, Adam-12 involving rapper cameos in rock artist's songs.(19:13) Casual Thursday ensues as Fred is unable to login to his work computer, delaying the start of the segment.(31:22) The guys react to the news report of the Patriots party that was broken up during their postseason run.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today's episode of The Rizzuto Show comedy podcast is a chaotic mix of metal fandom, nostalgia overload, celebrity nonsense, and a trivia challenge that will absolutely destroy someone's confidence in 60 seconds.First up, the crew discovers a story that sounds fake but absolutely isn't — a superfan in Thailand legally naming their daughter Metallica. Yes, really. And yes, it's officially on her passport. The show debates whether naming your kid after your favorite band is cool parenting… or setting them up for a lifetime of awkward introductions.From there, the conversation spirals into a surprisingly deep dive into why Gen X had the greatest music experience ever. We're talking MTV when it actually played music videos, standing in line for concert tickets, guitar heroes everywhere, and moments like Live Aid and Michael Jackson's moonwalk that everyone saw at the exact same time. The gang debates whether modern music culture — driven by algorithms and TikTok fame — has completely changed how fans discover artists.Speaking of weird internet fame, the show also talks about a comedian who apparently blew up because of… chickens. Yes, chickens. Welcome to the internet era where a guy feeding chickens on TikTok can sell out comedy venues.In Crap on Celebrities, the crew dives into a bunch of entertainment news including:The explosion of upcoming music biopics (Bon Jovi, The Beatles, Ozzy, and more)Netflix shows people are currently binge-watchingQuentin Tarantino firing back at criticismA documentary about Whoopi GoldbergAnd the crew celebrating 311 Day by debating their favorite 311 songs.Plus, the show announces an upcoming March Movie Mayhem bracket where the best movies of the 90s will battle it out.Then the chaos really begins…The Riz Quiz returns. The rules are brutal: 60 seconds, rapid-fire trivia questions, no skipping allowed, and one wrong answer ends the round immediately. Contestants battle for bragging rights and tickets while trying not to completely panic under the clock.If you like your morning radio loud, sarcastic, unpredictable, and occasionally educational in the weirdest ways possible, this comedy podcast episode delivers the full Rizz Show experience.It's music nostalgia, celebrity nonsense, and trivia pressure all wrapped into one daily comedy podcast episode from the crew in St. Louis.Follow The Rizzuto Show → https://linktr.ee/rizzshow for more from your favorite daily comedy show.Connect with The Rizzuto Show Comedy Podcast online → https://1057thepoint.com/RizzShowHear The Rizz Show daily on the radio at 105.7 The Point | Hubbard Radio in St. Louis, MO.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today we're joined by Jordan Lee Dooley, who vulnerably shares her journey with body image, body shame, and embracing health as an act of worship, plus practical encouragement for showing up confidently in dating! Need 1:1 support for your specific dating situation? Book a coaching call today! https://www.heartofdating.com/coaching Find out your Dating Personality Type for free by taking our QUIZ here! https://www.heartofdating.com/quiz Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en Interested in advertising on this show? Learn more here! https://docs.google.com/forms/d/16V_c91F1iIYNZOVvrEinrB9h2dsZq-kZFqYYEDQ4A60/viewform?edit_requested=true . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is sponsored by Factor – Head to factormeals.com/jvsb50off and use code jvsb50off to get 50 percent off and free breakfast for a year! HEM-HEM! Today J and Ben face off once more to find out who knows more about everyone's least favorite character: Dolores Jane Umbridge. Play Along with us :: https://supercarlinbrothers.com/the-ultimate-umbridge-quiz/
A new week means new questions! Hope you have fun with these!What is the name of "The Princess Bride" in "The Princess Bride"?Which is the second largest of the Channel Islands?What unit is used to measure the flow of electric current in a circuit?In South Park, Cartman tricks Butters into going missing to get an invitation to Kyle's birthday party at what real-life Mexican-themed restaurant the South Park creators now own?Mike Tyson vs Evander Holyfield, a professional boxing match that happened in June of 1997, shares its name with which William Faulkner novel?How many windows are in the crown of the Statue of Liberty?The Nokia 6110 included which game on it?"The Paris Apartment" and "The Guest List" are both novels by which author who has been tapped to write "Murder at the Grand Alpine Hotel" the first new Miss Marple novel in 50 years?In Greek Mythology, who had a lesser-known twin brother name Iphicles who was his loyal companion on adventures including the Calydonian Boar Hunt?If Matthew Perry needed handmade candles for his Phillip Marlowe-themed murder mystery party, what type of craftsman would he call?Vivienne Westwood is credited with bringing what kind of fashion into the mainstream, which she described as " a way of "seeing if one could put a spoke in the system"?Which planet is the coldest in the solar system?Out of the 36 spices recognized by the FDA, which are alphabetically first and last?The fastest-moving muscle in the human body is located where?Which actor is facing backlash after saying "I don't want to be working in ballet or opera, or, you know, things where it's like "Hey, keep this thing alive, even though no one cares about this anymore"MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!Quiz, trivia, games, pub+trivia, pub+quiz, competition, education, comedy
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In this episode of Life of a Pilot Wife, I sit down with my husband Kevin to talk honestly about what life really looks like when your partner is gone half the month flying private jets. Hosted by Leanne Vogel. Handheld coffee maker: https://amzn.to/4rF0U5F Briggs & Riley: https://amzn.to/4auNrr5 Coaching with Leanne: https://www.healthfulpursuit.com/coaching Bioactive Peptides: https://www.healthfulpursuit.com/make Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz Enjoy today's show. Thanks for listening!
In this biochemistry-made-simple episode, Dr. Scott Watier and Tommy Welling use the powerful "metabolic battery" analogy to explain why some people feel stuck despite doing everything right with their fasting and food choices. They break down how excess glucose creates a traffic jam in your mitochondria by overloading NADH and depleting NAD+, which promotes insulin resistance and blocks fat burning even when you're following your fasting schedule perfectly. The hosts reveal why reaching for NAD+ supplements misses the point—it's like adding more battery packs to a device you never unplug—and instead provide actionable strategies to restore natural battery cycling through consistent fasting windows, protein-based meals, post-meal movement, and protected sleep. They explain how continuous glucose monitors show you the real-time movie of your metabolic battery's charge-discharge cycle, not just the final score like A1C tests, helping you understand why certain food choices create the wired-and-tired, crashing-after-meals pattern that sabotages your fasting efforts and keeps you trapped in a cycle of cravings and inconsistent results. Take the NEW FASTING PERSONA QUIZ! - The Key to Unlocking Sustainable Weight Loss With Fasting! Resources and Downloads: SIGN UP FOR THE DROP OF THE ULTIMATE GUIDE TO BLOOD SUGAR CONTROL GRAB THE OPTIMAL RANGES FOR LAB WORK HERE! - NEW RESOURCE! FREE RESOURCE - DOWNLOAD THE NEW BLUEPRINT TO FASTING FOR FAT LOSS! SLEEP GUIDE DIRECT DOWNLOAD DOWNLOAD THE FASTING TRANSFORMATION JOURNAL HERE! Partner Links: Get your FREE BOX OF LMNT hydration support for the perfect electrolyte balance for your fasting lifestyle with your first purchase here! Get 25% off a Keto-Mojo blood glucose and ketone monitor (discount shown at checkout)! Click here! Our Community: Let's continue the conversation. Click the link below to JOIN the Fasting For Life Community, a group of like-minded, new, and experienced fasters! The first two rules of fasting need not apply! If you enjoy the podcast, please tap the stars below and consider leaving a short review on Apple Podcasts/iTunes. It takes less than 60 seconds, and it helps bring you the best original content each week. We also enjoy reading them! Article Links: https://www.youtube.com/watch?v=7gN0hEyCO_E