Podcasts about Quiz

Summary In this conversation, Ali Damron and Morgana Lakatos Hayward discuss the complexities of perimenopause and menopause, focusing on the hormonal changes that affect women's health, weight loss, and overall well-being. They explore the inadequacies of traditional dieting methods, the importance of understanding women's unique biological needs, and the role of stress and nervous system regulation in health. The discussion also covers the significance of intuitive eating, self-trust, and the challenges faced by women in the sandwich generation. Morgana shares insights from her 60-Day Shed program, emphasizing a holistic approach to health and wellness. Takeaways Many traditional weight loss methods are based on male biology. Cortisol spikes can lead to hormonal imbalances and weight gain. Fasting may not be suitable for all women, especially during hormonal fluctuations. Chronic dieting can lead to a negative relationship with food. Nervous system regulation is crucial for managing stress and health. Building self-trust is essential for successful intuitive eating. Women in the sandwich generation face unique stressors and challenges. Perimenopause can be reframed as a positive transition phase. HRT and supplements should complement a solid lifestyle foundation. Creating a sustainable lifestyle involves understanding individual needs and preferences. Sound bites "Sometimes more is not better." "It does get easier year by year." "We can all be like okay well why why this?" Chapters 00:00 Introduction to Perimenopause and Menopause 02:56 The Hormonal Impact on Weight Loss 06:01 Fasting and Its Effects on Women 08:57 Chronic Dieting and Its Consequences 11:57 Nervous System Regulation and Stress Management 14:48 Building Self-Trust and Intuitive Eating 17:48 The Sandwich Generation: Balancing Life's Demands 20:17 Reframing Perimenopause as a Transition 21:29 The Role of HRT and Supplements 23:18 Creating a Sustainable Lifestyle 25:36 The 60-Day Shed Program Overview 28:21 Final Thoughts and Community Engagement Morgana's Resources: Website Instagram    Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

measure your progress with this video quiz

As we step into 2026, many of us feel the pull to create meaningful change—to eat better, move more, and build habits that truly support our wellbeing. Yet so often, these intentions don't stick. Why do most New Year's resolutions fail by mid-January? In this timely replay episode, host Harmony Slater reconnects with health and nutrition coach Layne Stowell for an honest, practical conversation about sustainable habit change. Together, they explore why the all-or-nothing approach sets us up for failure, what actually creates lasting transformation, and how to build realistic habits that you can maintain throughout the entire year. This episode is packed with actionable insights on mindful eating, movement, stress management, and creating small changes that lead to big, lasting results—without extremes and without burnout. What You'll Learn Understanding Why Resolutions Fail The psychology behind "Quitter's Day" in January Why doing too much too fast guarantees failure How our childhood food habits shape adult eating patterns The biochemistry of food cravings and comfort eating The Science of Sustainable Change "Act the way you want to feel": Why waiting for motivation keeps you stuck The power of "consistently good" over "inconsistently perfect" How pride and dopamine create lasting habit loops Why starting small actually gets you further than grand gestures Practical Habit-Building Tools The Ripple Effect Habit: Identifying the one habit that makes everything else easier The Pause Technique: Creating mindful awareness before reaching for food How to use your calendar to prioritize yourself (not give yourself the "scraps" of your day) Celebrating without food: Finding new ways to reward yourself Nutrition & Movement Wisdom The importance of protein-rich breakfasts (20-30g by 10am) Why movement after meals stabilizes blood sugar and boosts metabolism The truth about intermittent fasting for different bodies How to fight afternoon fatigue without caffeine or sugar Key Quotes "We change best by feeling good. We're going to change by feeling good, not by feeling bad." — Layne Stowell "Don't let perfect be the enemy of good. Doing something will always be better than doing nothing." — Layne Stowell "We're very good at giving ourselves the scraps of our day. There's no such thing as having leftover time in this day and age." — Layne Stowell "Act the way you want to feel instead of waiting for the feelings to show up and then take the action." — Layne Stowell "Every choice we make is a vote for the person we want to become." — Layne Stowell "You are the type of person who follows through, not the type of person that you can't trust your own word to." — Layne Stowell Guest Bio Layne Stowell is a health and nutrition coach specializing in weight loss through sustainable habit and behavior change. Based in Denver, Colorado, Layne is a mother of three and passionate advocate for simplifying healthy living in our busy modern world. She helps her clients break free from all-or-nothing thinking and yo-yo dieting patterns to create lasting transformation through small, consistent changes. Connect with Layne: Website:https://www.laynestowell.com/workshop Instagram: @layne_stowell EVALUATE & EVOLVE  https://harmonyslater.kit.com/evaluate-evolve Upcoming events: https://harmonyslater.com/events 21 Day Money Magic Manifestation Challenge: https://community-harmonyslater.com/landing/plans/1542444 Use PROMO CODE for additional $20 Savings: MANIFESTATIONMAGIC FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation FIND Harmony: https://harmonyslater.com/ JOIN the Finding Harmony Community: https://community-harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE 2 min breathwork practice: https://harmonyslater.com/morning-breathwork-optin Find your Spiritual Entrepreneur Archetype! Take the Quiz! https://harmonyslater.com/spiritual-entrepreneur-archetype-quiz BOOK Your Spinal Energetics Session: https://harmonyslater.as.me/

https://youtube.com/live/RPhyTSG1FhU Breakthrough of the Year 2025 นิตยสาร Science ยกให้ "การแพร่หลายของพลังงานแสงอาทิตย์" เป็นความก้าวหน้าแห่งปี https://www.science.org/content/article/breakthrough-2025 หลักฐานการจุดไฟของมนุษย์ที่เก่าแก่ที่สุด เป็นฝีมือมนุษย์ neanderthal เมื่อ 400000 ปีก่อน https://www.nationalgeographic.com/science/article/oldest-fire-making-neanderthals-ancient-humans https://www.nature.com/articles/d41586-025-04059-4 WiT Quiz วิวัฒนาการของสัตว์ที่เพิ่งเกิดขึ้นในช่วงไม่ถึง 100 ปี และเป็นเพราะอยู่ใกล้มนุษย์ เฉลย ข้อ 1. หมีอิตาลีดุร้ายน้อยลง https://academic.oup.com/mbe/article/42/12/msaf292/8355027 เฉลย ข้อ 2. นกฮัมมิงเบิร์ดปากยาวขึ้น https://www.science.org/content/article/bird-feeders-have-caused-dramatic-evolution-california-hummingbirds เฉลย ข้อ 3. นกนางแอ่นปีกสั้นลง https://www.science.org/content/article/evolution-roadkill

We had another Christian Bachelor event...tune in to see how it went

We test your podcasting knowledge in a series of quizzes and challenges. Along the way, we tackle industry stats, listener behaviour, gear trends, and a mix of real and not-so-real podcasts, while reflecting on the numbers and themes that shaped podcasting over the past year.Podcraft is brought to you by Alitu and The Podcast Host

Episode 300! Join me for a quick behind-the-scenes look as I reveal the top five episodes of 2025, the ones with the most downloads and also the one with the most reaction and feedback. From Chaos to Peace Consulting Inc - https://connygraf.com Get my weekly emails delivered every Moon-Day (Monday) Schedule a FREE Bring Your Chaos To Me Call Take the free Quiz and figure out your >>> Organizing Personality

Every weekday during the 2025-26 Ashes, comedian and statistician Andy Zaltzman poses new a cricketing conundrum. It won't be easy though. You might want to take it away, share in your group chats and challenge your friends. Andy will reveal the answer the following day.Test Match Special has live commentary on BBC Sounds with a team including Jonathan Agnew, Simon Mann and Jim Maxwell. England's 2005 Ashes-winning captain Michael Vaughan, legendary Australia seamer Glenn McGrath and ex-England spinners Phil Tufnell and Alex Hartley will be part of the punditry team.

Jill and Tom open the last show of 2025 by discussing how Christmas gift expectation change with age. Tom, for example, noted how happy he was to receive a Brita water filter. The hosts went on to process the biggest auto-related stories of 2025, including tariffs, tax credits, Ford recalls, and the return of the Hemi V8 engine. In the second segment, Jill and Tom welcome Sam Fiorani, AutoForecast Solutions Vice President of Global Forecasting, to the show. Sam shares his automotive “bucket list,” noting a number of fun and rewarding things car folks should consider trying in the near future. Tom contributes his own suggestions, many of which cannot be described as safe. In the last segment, Jill is subjected to Tom's “Two Tons?” quiz. Jill also shares a quick review of the Dodge Charger Sixpack, A new gasoline-powered variant of the redesigned charger, which for 2025 had only been offered as an electric vehicle. 

Cet été, j'ai mis en place une stratégie très puissante et assez peu utilisée. En 5 semaines, en plein milieu de l'été, elle m'a rapporté 235 leads qualifiés. Cette stratégie, c'est le quiz. Dans cet épisode, je vous explique ce que c'est, pourquoi c'est une excellente stratégie, ce qu'elle vous permet de faire et comment la mettre en place. Episodes mentionnés: Les secrets de mon meilleur lead magnetChoisir le bon lead magnet---------------

durée : 01:49:48 - On va déguster - par : François-Régis Gaudry - A quatre jours du Nouvel An, l'heure est à la fête et au lâcher prise dans la bande d'On va déguster ! On va déguster, certes, mais on va aussi s'amuser et jouer grâce au Grand Quiz du Nouvel An. - invités : Stéphanie Le Quellec, Jean-François Piège - Stéphanie Le Quellec : Chef cuisinière doublement étoilée, Jean-François Piège : Chef cuisinier, Whoogy's : Youtubeur culinaire - réalisé par : Maria Pasquet Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

00:00 - Singing02:22 - Good Morning06:18 - Emails10:06 - MDYsponsor.com11:36 - 104B19:20 - 105A39:30 - 105B50:49 - Have a Wonderful Day!Quiz - http://Kahoot.MDYdaf.com

Ches Teves (24:12)

For our final episode of the year, and back by popular demand, join us for another quiz! Jess once again guest hosts, pitting Gareth, Aaron and Drew against each other. We recap the year with questions on all things natural history, ranging from the outrageous things we've been recorded saying to the weird and wonderful world of moth names. The cupboard is open, come on in for a great laugh to end off the year!

Épisode spécial Fêtes de fin d'année où on ne parle pas une seule fois des Fêtes de fin d'année. Par contre, on vous spoile le dernier Avatar et un livre Sri Lankais que personne n'a jamais lu. C'est pour nous, c'est cadeau. Et bonne année surtout !

There was another BIG win for Aston Villa and Man City made it 8 wins in a row in all competitions as they both kept the pressure up on top of the table Arsenal in the Premier League!  Ben is joined by Tom and Toze to look back at the Christmas fixtures which saw Villa equal a club-record run of 11 consecutive wins which was set all the way back in 1914, INCREDIBLE!  We talk about Man United's win over Newcastle, Liverpool holding on to beat Wolves and could Bournemouth be slowly creeping into a bit of a relegation scrap at the foot of the table…  There's all that plus the last Quiz of 2025!!! 

In episode 150 it's quiz time!! Do you rate your running knowledge? Well put it to the test and see how you fair against Andy, Rick and Sarah. The trio are fighting it out to see who wins the 2025 running quiz of the year!The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.Join The Running Channel Club for exclusive additional podcast episodes, bite-sized courses, live Q&As and so much more! Head to The Running Channel ClubFor all enquiries contact podcast@therunningchannel.com .If you liked this, please subscribe wherever you get your podcasts. And leave us a 5* review and rating, it really helps us get discovered.We're on YouTube too, so check us out there: www.youtube.com/runningchannel .

Dabble is the sponsor of Pitch Side! Be sure to check out their UNREAL offers here: https://click.dabble.com/NeOH/q1s6chwq18+ Gambleaware.org #AdNew episodes available to watch & listen EVERY DAY.Click HERE: https://linktr.ee/pitchsidepodcastIf you'd like to work with us, email the studio onworkwithpitchside@fellasstudios.comProduced by The Fellas Studios: https://fellasstudios.com/podcastsTheo:https://youtube.com/c/HiMalfoyhttps://youtube.com/c/TheoBakerVlogsReev:https://youtube.com/c/reevhttps://youtube.com/c/OllieFletcherTom Garratt:https://www.youtube.com/@TomGarratt10Lewis Bowden:https://www.youtube.com/@lewisbowden1Dabble T&Cs:£10 in Free Bets Welcome Offer: https://helpdesk.dabble.co.uk/en/articles/11468007-10-in-free-bets-welcome-offer£10 in Free Bets Referral Offer: https://helpdesk.dabble.co.uk/en/articles/11468017-10-in-free-bets-referral-offer Hosted on Acast. See acast.com/privacy for more information.

00:00 - Good Voch01:33 - Emails05:06 - MDYsponsor.com06:15 - Introduction08:39 - 103B14:45- 104A32:48 - 104B54:39 - Have a Wonderful Day!Quiz - http://Kahoot.MDYdaf.com

2025 has been a great year on the pod and in this episode we look back at this successful and surprising stretch of reading and collaborating across thirty episodes. In addition to sharing our rankings for the shared novels and stories we explored, we also share some laughs and challenges in tackling our annual Sherlock and Year-in-Review quizzes!

Comenzamos una serie que promete incomodarnos… pero para bien. Y es que, las conversaciones difíciles, esas que requieren riesgo, vulnerabilidad e integridad no suceden como deberían en la mayoría de las comunidades de fe cristiana. El punto de partida de nuestra serie es el libro Difficcult Conversations: Taking Risk, Acting with Integrity, escrito por la Dra. Katie Day, profesora en su tiempo del Lutheran Theological Seminary de Philadelphia. La verdad es que todos tenemos ideas que incomodan a alguien. Las creemos, las convertimos en valores… pero rara vez las ponemos sobre la mesa. ¿Por qué? Porque conversar con integridad no es fácil. Quizás hemos olvidado un componente importante de la fe cristiana: incomodarnos juntos… con honestidad y con una esperanza que no todos aceptan.Dona a Radio Moody: https://give.moodyradio.org/radio-moody/See omnystudio.com/listener for privacy information.

In 2025, the crack team of intrepid presenters here on CrowdScience have been on some incredible adventures. They've wondered whether water is wet, and gone a hunt for a missing tangerine. They've wondered why animals swallow rocks, imagined what would happen if the earth spun backwards and pondered whether atoms are immortal. But, as the year draws to a close, Anand Jagatia is wondering… have they REALLY been paying attention? Time to put them to the test! In this special programme, Anand gathers the other four presenters into a studio together – Caroline, Alex, Marnie and Chhavi, for an end-of-year quiz – and you can join in at home! Presenters: Anand Jagatia, Caroline Steel, Alex Lathbridge, Marnie Chesterton and Chhavi Sachdev Producer: Emily Knight Editor: Ben Motley(Photo: CrowdScience presenters in the studio with purple background Credit: BBC)

Get ready for the ultimate crossover as two podcasts collide in our biggest and best Overlap Quiz yet brought to you by Arne!This year, it's the stars of Stick to Football Gary Neville, Roy Keane, Ian Wright, Jill Scott, and Jamie Carragher facing off against The Good, The Bad, and The Football team of Paddy McGuinness, Paul Scholes, Nicky Butt, Ella Toone, and Shaun Wright-Phillips. All hosted by the fantastic Iain Stirling!NB: Some rounds in the quiz are visual-based - so please do catch us on YouTube if you want the full quiz experience!This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.

This week's rounds are Music (Christmas Songs), Christmas Traditions, Christmas Cakes (Quickfire), and Famous People. The music is Greg Atkinson, with Losers on a Christmas Eve.

Get ready for the ultimate crossover as two podcasts collide in our biggest and best Overlap Quiz yet brought to you by Arne!This year, it's the stars of Stick to Football Gary Neville, Roy Keane, Ian Wright, Jill Scott, and Jamie Carragher facing off against The Good, The Bad, and The Football team of Paddy McGuinness, Paul Scholes, Nicky Butt, Ella Toone, and Shaun Wright-Phillips. All hosted by the fantastic Iain Stirling!NB: Some rounds in the quiz are visual-based - so please do catch us on YouTube if you want the full quiz experience!This episode is sponsored by Huel.Gary Neville and the Stick to Football team know - when your day's full-on, you need fuel that's fast and actually good for you.Huel is the ultimate meal on the go - high protein, packed with 26 essential vitamins & minerals, and ready in seconds.

measure your progress with this video quiz

measure your progress with this video quiz

Morse code transcription: vvv vvv Cold health alert and weather warnings issued for parts of UK on Christmas Day Lawmaker sues to remove Trumps name from Kennedy Center Officials discover a million more documents potentially related to Epstein case Turkey arrests 115 IS suspects planning New Years attacks 12 books you need to read in 2026 Cardiff couple invited man in for Christmas, he stayed for 45 years Tess Daly and Claudia Winkleman to present Strictly for last time Quiz of the Year 2025, Part 1 Which star teased her engagement on the red carpet The time bombs in the new Archbishop of Canterburys in tray for 2026 Royal Family gather for Christmas Day service at Sandringham

measure your progress with this video quiz

Vov Teves (24:22)

Zayin Teves (20:16)

Join us for an end-of-year quiz as we look back at the stories that shaped Sweden in 2025. Host Paul O'Mahony is joined this week by The Local's Becky Waterton, Richard Orange and James Savage. The year kicked off with revelations that Sweden's national security advisor had mislaid highly sensitive documents and ended with the country's right-wing leaders meeting in the Prime Minister's home to hatch plans for election year.But how much do our contestants remember? And can you outperform them? Become a member at https://www.thelocal.se/podcasts/podcast-offer?tpcc=padlock. Hosted on Acast. See acast.com/privacy for more information.

measure your progress with this video quiz

measure your progress with this video quiz

measure your progress with this video quiz

measure your progress with this video quiz

Morse code transcription: vvv vvv The time bombs in the new Archbishop of Canterburys in tray for 2026 Quiz of the Year 2025, Part 1 Which star teased her engagement on the red carpet Turkey arrests 115 IS suspects planning New Years attacks 12 books you need to read in 2026 Royal Family gather for Christmas Day service at Sandringham Lawmaker sues to remove Trumps name from Kennedy Center Officials discover a million more documents potentially related to Epstein case Cold health alert and weather warnings issued for parts of UK on Christmas Day Cardiff couple invited man in for Christmas, he stayed for 45 years Tess Daly and Claudia Winkleman to present Strictly for last time

Morse code transcription: vvv vvv Lawmaker sues to remove Trumps name from Kennedy Center Officials discover a million more documents potentially related to Epstein case Turkey arrests 115 IS suspects planning New Years attacks The time bombs in the new Archbishop of Canterburys in tray for 2026 Cardiff couple invited man in for Christmas, he stayed for 45 years 12 books you need to read in 2026 Tess Daly and Claudia Winkleman to present Strictly for last time Cold health alert and weather warnings issued for parts of UK on Christmas Day Royal Family gather for Christmas Day service at Sandringham Quiz of the Year 2025, Part 1 Which star teased her engagement on the red carpet

measure your progress with this video quiz

A new week means new questions! Hope you have fun with these!Which Anatolian city was conquered and made capital of the Ottoman Empire in 1326?All Scotch whisky must be aged immediately after distillation in oak barrels for at least how many years?Cuspids, teeth that are used primarily for firmly holding food in order to tear it apart, are more commonly known as what kind of teeth?What state is the longest cave system in the world located? 2 bonus points if the cave system can be named.The Musée d'Orsay in Paris, one of Europe's largest art museums, was originally what kind of building?Bjorn Borg won every Men's Singles title between 1976 and 1980 at which event?Astronomers sometimes use a unique term for a stellar object that survives a weak supernova explosion, especially in a rare Type Iax event. What spooky nickname is given to this partially destroyed but still-existing star?Which breed of dog is used as a playing piece in standard Monopoly versions?Who became the youngest performer to a an Album of the Year Grammy in 2010?Calico cats are almost exclusively what gender?In which town does Gilmore Girls take place?What is the Latin-derived name for soft, brown, combustible sedimentary rock formed from naturally compressed peat?Which Kenneth Grahame novel was inspired by bedtime stories he used to tell his son about a control-freak amphibian?MusicHot Swing, Fast Talkin, Bass Walker, Dances and Dames, Ambush by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/Don't forget to follow us on social media:Patreon – patreon.com/quizbang – Please consider supporting us on Patreon. Check out our fun extras for patrons and help us keep this podcast going. We appreciate any level of support!Website – quizbangpod.com Check out our website, it will have all the links for social media that you need and while you're there, why not go to the contact us page and submit a question!Facebook – @quizbangpodcast – we post episode links and silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Instagram – Quiz Quiz Bang Bang (quizquizbangbang), we post silly lego pictures to go with our trivia questions. Enjoy the silly picture and give your best guess, we will respond to your answer the next day to give everyone a chance to guess.Twitter – @quizbangpod We want to start a fun community for our fellow trivia lovers. If you hear/think of a fun or challenging trivia question, post it to our twitter feed and we will repost it so everyone can take a stab it. Come for the trivia – stay for the trivia.Ko-Fi – ko-fi.com/quizbangpod – Keep that sweet caffeine running through our body with a Ko-Fi, power us through a late night of fact checking and editing!

Merry Christmas! The infernal aunties open gifts from Devilled Eggs, play drinking games, and Daniel tests Dane with his ‘Quiz of the Year'… it's oh-so festive in hell! After the aunties crack open a bottle of Whispering Angel (with a drill), they exchange gifts: a mugwort wand, bath pearls, mince pie syrup, and a capybara light - we'll let you guess who got what! Biscoff paste and Christmas politics are tossed into the flames. Plus, the aunties are presented with a festive dilemma: “How do I stop my gay brother from experimenting with the Christmas dinner?” For tickets to Daniel's brand new tour, visit www.danielfoxx.co.uk For Dane's latest live dates, visit https://linktr.ee/danebuckley 

Text Kristen your thoughts or feedback about the showAs we wrap up 2025, I wanted to take a moment to pause, reflect, and celebrate — both the growth of Build Your Own Fairytale and the incredible conversations we shared this year.In this special Best of 2025 episode, I'm revisiting some of the most powerful moments from the podcast — blending guest wisdom with highlights from my most-downloaded solo episodes. From the courage to just start, to the importance of pausing and stacking small wins, to staying rooted in connection and core values as you grow, these lessons perfectly capture what this year was all about.Episodes referenced:Ep# 122 The Art of Starting Over: Michelle Amman's Leap from Education to EntrepreneurshipEp# 138 Building Her Dream Land: How Megan Lewis Turned Disney Magic into a Thriving Nanny BusinessEp# 116 Solo Travel & Solopreneurship: How Kristine Thomason Found Fulfillment as a Freelance WriterEp# 114 Maddy Fero's Fast Story from NASCR to Biz OwnerEp# 118 Beyond the Pool Deck: Erica Beine's Journey from D1 Coach to Wellness EntrepreneurEp# 124 Science, Sugar & Soul: How Grace "Grey" Pak is Redefining CakeEp# 134 Marco Polo's Vlada Bortnik on the Magic of Technology (for Good) & Human ConnectionEp# 135 My Solopreneur Tech Stack: The Essentials That Do It All (Solo)Ep# 133 October Theory: Fresh Starts Aren't Just for January (Solo)Ep# 131 Behind the Scenes: Observations & Lessons Learned from my 1st Collab (Solo)*** If you're a 17hats user, I've got a quick way to help you stress less. Take my free, 2-minute “How Many Hats?” Quiz to see how you're using 17hats today — and get a few simple tips to make it even more powerful. ✨ It's like a mini clarity check for your business — short, simple, and surprisingly therapeutic.

If you have ever found yourself saying, "next year will be different", then this episode is for you. Today I want to talk about how to make 2026 your best year yet. Not a busy year. Not a year where you tick lots of boxes but still feel unfulfilled. I am talking about a deeply meaningful year. A year where you stop waiting, choose yourself, and finally begin creating the life you have been quietly dreaming about. Over the years, through dreaming, doing, failing, rebuilding and starting again, I've learnt one powerful truth. Your best year does not just happen. You create it. And you create it with clarity, intention and small, consistent steps forward. In this episode, I guide you through the most important foundational work that so many people skip. The work that changes everything. So, if you want 2026 to be the year you stop waiting and start creating, this episode will gently guide you there. Grab a cup of tea, take a breath with me, and let this be the moment everything begins to shift. As always, I’d LOVE to hear what resonated most with you - so please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here. …and remember, it all starts with a dream

00:00 - Good Morning00:43 - Emails03:26 - MDYsponsor.com05:10 - 101B19:05 - 102A42:35 - 102B53:12 - Have a Wonderful Day!Quiz - http://Kahoot.MDYdaf.com

Happy Christmas!The Big Fat Newstalk Quiz of the Year is back - with Newstalk's Simon Tierney taking you through some of the great, good and wackiest parts of 2025.Joining Simon to chance their arm at the crown is Niamh O'Reilly, Freelance Writer and Journalist, Comedian Jim Elliott and Jen Hogan, Irish Times Columnist and Host of the ‘Conversations with Parents' podcast.

Happy Holidays from Best Friends! This week, Nicole and Sasheer get into the latest Avatar film, how they react differently during emergencies, and take the wildest quiz yet in the history of Best Friends!QUIZ: https://ela-ine.github.io/what-vehicle-are-you/index.htmlWatch this full video on YouTube and follow below!Follow Nicole: Twitter, Instagram, TikTokFollow Sasheer: Instagram, TikTokLike the show? Rate Best Friends 5 stars on Spotify and Apple Podcasts!Have a friendship question for Nicole and Sasheer to solve? Leave us a voicemail at (323) 238-6554‬ or write in at nicoleandsasheer@gmail.com.Best Friends is a production of Headgum Studios. Our producer is Allie Kahan. Our executive producer is Anya Kanevskaya. The show is edited, mixed, and engineered by Richelle Chen.This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Best Friends via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Before you commit to a new weight loss plan, here's what you really need to know.If you're a high-achieving woman, chances are your overeating has nothing to do with willpower—and everything to do with the hidden hungers that traditional food plans ignore.In this best-of episode, I'm sharing:The 5 hidden hungers that fuel emotional eatingWhy “just be more disciplined” always backfiresWhat to focus on instead of restriction and controlListen before you pick another strategy that doesn't fit your life.Your Missing Peace (next session starts Jan 19): https://toomuchonherplate.com/ympclub-web/Free Roadmap: https://toomuchonherplate.com/map/Quiz: What's driving your overeating? https://toomuchonherplate.com/emotional-eating-quiz/Share this episode with someone who's ready for more peace with food.For the complete show notes, go here: https://toomuchonherplate.com/weight-loss-plan-ep-199/ Learn about my programs to end emotional eating: https://toomuchonherplate.com/shop/ Find out what's triggering emotional eating. Take the free Emotional Eating Quiz: https://bit.ly/takethefreequiz Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates Work with Dr. Melissa McCreery: https://toomuchonherplate.com/private-coaching-emotional-eating-coaching Download your free Podcast Roadmap: https://toomuchonherplate.com/map/ Rate and review the podcast: https://apple.co/3i2L8CH

It's the final sign-off for the EquiRatings team in 2025… sort of. Because while most of the crew are mentally halfway to mince pies and mulled wine, the jumping world is still rolling on and some of us are very much still on duty. So what do we do with the whole team on one call at Christmas? Naturally: a very serious quiz (with questionable rules, minus points for guessing, and absolutely zero respect for staying on topic).

It`s Christmas! But it wouldn't be Christmas at the West Ham Way without putting Ex through his paces with a three round Quiz…how will he do? How will you do if you're playing at home? Dave & Ex then play a festive game of would you rather before getting some poetry from Nigel Benn....Merry Christmas everyone and we wish you a happy, healthy 2026!@DaveWalkerWHU@ExWHUemployee Hosted on Acast. See acast.com/privacy for more information.

OA1218 - What happens to your first amendment rights when you work for the government? Do you give it all up when you walk in the door? How do we balance the individual right of the worker to speak, against the government's need to have a functioning work place? Pickering v Board of Education (1968) sets us up to understand how this all works… and why a teacher criticizing Charlie Kirk on their personal Facebook page probably isn't a fireable offense. Patrons got exclusive content at the end of this one, only available at patreon.com/law! Can you apply these principles to eight cases that followed Pickering? Quiz yourself alongside Thomas! Pickering v Board of Education, 391 U.S. 563 (1968) A summary of the history of criminal defamation law, Robinson, E.P. (2024, July 5). Criminal libel. Free Speech Center at Middle Tennessee State University. Check out the OA Linktree for all the places to go and things to do! To support the show (and lose the ads!), please pledge at patreon.com/law!