Podcasts about Fave

Welcome back for part 2 of this mind-blowing conversation on Women of Impact, where my homie, trauma-informed psychologist, Mariel Buque PhD continues to expose the world of manipulation.  Stick around and dive deep with us into the idea of holding a relationship funeral to ensure toxic exes stay in the past where they belong. Discover how relentless a manipulative partner can get to keep you under control, and learn how to break free from their grasp. Mariel shares insights, tools, and strategies that will help you see through the manipulation, set up manipulator proof boundaries and reclaim your sense of self.  Get ready for a revelation-packed episode that will leave you feeling stronger and more confident than ever before. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  “Everyone should know what narcissism looks like, what manipulation looks like, the ways that these people hoover their way into your life, how they suck you into cycles, we should all feel some kind of protection from these experiences in relationships.” -Mariel Buque Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this gripping episode of Women of Impact, I want you to think about how much your own words or insecurities, pains and traumas have been used against you to keep you under control. Today, I'm joining forces with psychologist Mariel Buque to tackle the topic of manipulation head-on. Mariel, who went through a two-year grieving process after escaping a toxic relationship herself, shares her insights on shutting down toxic people. From recognizing the signs of manipulation to standing up for yourself without losing control, Mariel doubles down on the kind of advice that can help you finally break these toxic cycles.  “We may never actually get any kind of ‘I'm sorry', any kind of validation for our experiences, and so what we need to do is move on and find ourselves yet again.” -Mariel Buque Discover the tricks and tactics of controlling partners, the impact of gaslighting, and effective strategies to reclaim your power. If you're tired of being manipulated and want to break free from toxic cycles, this episode is a must-listen. And be sure to check out part 2 of this life-changing conversation. We move from unpacking the control game manipulators play to setting up manipulator proof boundaries that will help you move accordingly once you're free. If you're ready to deep dive on healing intergenerational trauma and breaking the toxic cycles you find yourself in, check out Mariel's book, Break the Cycles: ⁠https://www.amazon.com/gp/product/0593472497⁠?  Follow Dr. Mariel Buque: Website: ⁠https://www.drmarielbuque.com/⁠  Podcast: ⁠https://breakthecyclewithdrmariel.buzzsprout.com/⁠  Instagram: ⁠https://www.instagram.com/dr.marielbuque/⁠  YouTube: ⁠https://www.youtube.com/channel/UCKa79peiy6CJf2RDI13YNeQ⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  X: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, my husband and I sit down to share the changes we made on our journey to pregnancy after multiple unexplained losses and being told we had less than a 2% chance of success doing it naturally. We did the testing. We asked the questions. And when no clear answers came back, we knew “unexplained infertility” wasn't the full picture.We talk openly about:What testing did (and didn't) tell usThe physical, lifestyle, and mindset shifts we madeHow we supported fertility when there was no diagnosisWhat we wish we would have known soonerThis isn't a protocol, or a one-size-fits-all solution, but an honest conversation about advocating for your health when the odds feel stacked against you. We hope, that this give you hope!Podcast episode on our detox cleanse >> LISTEN HEREGutPersonal SupplementsDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

We're tugging on your heartstrings this week as Wells introduces us to Maya, the very cute foster pup who may have found a permanent home in the Adams family… just maybe not at Wells' house. More on that. Brandi joins with freshly washed hair — a rare and celebrated occasion — and opens up about fine-hair problems, greasy recording days, and the humbling return of Pilates. The engagement glow continues too, with a very valid question on the table: why don't men get engagement rings? Hit us up in the DMs and VMs with your hot takes.Wells recaps a chaotic week that included a trip to Phoenix to watch Ole Miss lose (Hotty Toddy forever), and then it's all about Traitors, baby — because this season is FIRE. Your hosts do a full cast vibe check, from loving Jonny Weir and Lisa Rinna to embracing Michael Rapaport's chaos and pitching a Yam Yam / Rapaport spinoff we'd absolutely watch. Fave things round out the episode with rom-com love, vacation movies that hit just right, standout reads like Ready Player One, and TV recs including The Night Manager and 11.22.63. It's good to be back!Thanks to our awesome sponsors for supporting this episode! Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Pique Life: Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/yft.BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/yft.Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to inspiring millions of people to have healthier, happier, more exciting sex lives and unlocking endless pleasure, Emily Morse delivers overtime. The New York Times called her “the Dr. Ruth of our generation”, and in the 2nd part of this 2-part episode with Emily, the conversation gets extra spicy! Get ready to take notes with Emily as we learn how to unleash our fun, playful, curious side in the bedroom. This means we're saying so long to BAD SEX and hello to the BEST SEX EVER! In this episode Emily reveals exactly why your sexual health and wellness is the #1 priority: *Stop faking orgasms and a great sex life when you can have the real thing *Doing this will teach you to have better orgasms *Enjoying more sex starts with this (are you doing it?) Stay tuned to find out more… Don't miss Emily's new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Morse has been revolutionizing millions of people's sex lives and unlocking endless pleasure with her award winning podcast, Sex with Emily. The New York Times called her “the Dr. Ruth of our generation”, and homie, she delivers big time. She's joining me today in this 2 part episode to help women like you (and me) unleash your inner seductress, embrace desire and pleasure, while you tap into the best sex of your life, which means we're saying so long to bad sex and hello to more orgasms (yes please!). Achieving pleasure can be such a challenge for women. But enough is enough! We're boldly going where most men fear to go to put an end to madness and have the BEST SEX of our lives: *What's the biggest key to mind-blowing sex *What can same sex couples teach heterosexual couples about great sex *What has to be your #1 goal in the bedroom  You'll have to listen up to find out all of this and more… Don't miss Emily's new book, Smart Sex: ⁠https://www.amazon.com/Smart-Sex-Boost-Your-Pleasure/dp/0778387100⁠  Follow Emily Morse: Website: ⁠https://sexwithemily.com/⁠  YouTube: ⁠https://www.youtube.com/sexwithemily⁠  Instagram: ⁠https://www.instagram.com/sexwithemily/⁠  Facebook: ⁠https://www.facebook.com/sexwithemily⁠  Twitter: ⁠https://twitter.com/SexWithEmily⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I'm bringing you the best conversations I've had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we're honest ladies, sometimes it's the men, but sometimes we're the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don't have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it's historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of wasting time on relationships that go nowhere? It's time to arm yourself with the skills and knowledge you need to have a better dating life. So. I'm bringing you the best conversations I've had right here on Women of Impact with relationship expert Matthew Hussey. Join us as we tackle the tough questions and provide real solutions for women who are tired of dating the wrong men and tired of the painful aftermath every time. If we're honest ladies, sometimes it's the men, but sometimes we're the ones causing our own painful demise.  We're digging into the complexities of narcissistic behaviors, toxic traits, and diagnosing relationship problems. Plus, we address the vulnerability dilemma - how to open up without feeling judged, embarrassed, or shamed. Get ready to boost your confidence when it comes to asking the hard questions and addressing uncomfortable topics.  Don't go on another date without equipping yourself with the tools to navigate the dating world successfully. Join us in this eye-opening truth-telling episode that gets a little hard to hear. It's time to take control of your dating life and find the love and happiness you deserve. QUOTES: “You have to assume that what someone is telling you about what they want is the reality.” “Be honest with yourself about how miserable something is making you.” “We often scare people off in relationships not because of our wounds, we scare them off because of our weapons.” “You don't have to trust someone else if you trust yourself.” “If the reaction is hysterical, then it's historical.” “Be kind in your tone and ruthless in your actions.” Follow Matthew Hussey: Website: ⁠https://www.howtogettheguy.com/⁠ YouTube: ⁠https://www.youtube.com/user/gettheguyteam⁠  Instagram: ⁠https://www.instagram.com/thematthewhussey/⁠ Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. This week's Your Friday Five centers around a single question—one that has the power to shift your mindset, your habits, and the way you evaluate progress. I came across it in a video from Jamie Seltzer (linked below), and it stopped me in my tracks:“If every week was like last week, would I be closer to my goal?”In this episode, I break down why this question works, how it cuts through perfectionism, and why zooming out to that 30,000-foot view gives you more clarity than obsessing over small slip-ups. We talk about what to do if your answer is “yes,” what to do if your answer is “no,” and why understanding why you had an off week is more important than beating yourself up for it.You'll also hear a simple way to build this question into your weekly routine—whether that's a Friday afternoon alarm, a sticky note, or a reminder tucked into your planner—so it becomes a guide instead of a forgotten moment of inspiration.This episode is your permission to release perfection, get honest without judgment, and steer yourself gently back on track.Links: → Watch Jamie Seltzer's original video All of the information on this podcast is for general informational purposes only. Please talk to your physician and medical team about what is right for you. No medical advice is being on this podcast. If you live in Indiana or Illinois and want to work with doctor Matthea Rentea, you can find out more on www.RenteaClinic.com Not Sure Where to Start With the Podcast? I've Got You.Get my free Podcast Roadmap—a simple guide to help you find the episodes that matter most to your journey. Whether you're on GLP-1s, navigating plateaus, or just starting out, there's something here for you.Support the show

Cyrus and Breonna call history boring—until a survival story challenges their ideas. Can faith grow through past stories? Let's revisit Director Doug's favorite mini from last year, "The Not-Boring Project" and celebrate a year full of faith!

It's the New Year and Your Mom and Dad are back with big updates from their break, mantras for this year, 2026 Ins & Outs, their “Fave” awards of 2025, “Call Home” voicemails from the Family about the new year, and much more!***Tune in Wednesday (1/14) for Your Mom and Dad's premiere recap of The Traitors!THANKS TO OUR SPONSORS:***ARTICLE: Thanks to Article for sponsoring this podcast! Article is offering our listeners $50 off your first purchase of $100 or more. To claim, visit https://www.article.com/discount/momdad and the discount will be automatically applied at checkout!***REMI: Go to https://www.shopremi.com/MOMDAD and use code MOMDAD at checkout for 50% off!***AMENTARA: Go to https://www.amentara.com/go/momanddad and use code MOMANDDAD22 at checkout for 22% off your first order!***NUTRAFOL: For a limited time, get $10 off your first month's subscription and free shipping at https://www.Nutrafol.com with code MOMDAD

Jess and Wendy kick off 2026 by reflecting on past years, sharing travel updates, and responding to your feedback asking for more personal, lifestyle-focused conversations alongside diabetes education. In this episode, they each share small, realistic habits they're carrying into the new year, offering simple routines that support your well-being and blood sugar without the pressure of reinvention. They also highlight upcoming Diabetes Digital events(!!), and invite you to choose one small habit to bring into 2026.If you're living with diabetes or prediabetes and want personalized support from a Registered Dietitian Nutritionist covered by insurance, visit diabetesdigital.co to connect with our culturally aware and weight-inclusive team. And if you love the show, don't forget to rate and review us on iTunes or Spotify—it makes a huge difference! For additional resources and show notes, head to diabetesdigital.co/podcast.

The Human Bravolebrity Encyclopedia is back! David Yontef, host of Behind the Velvet Rope Podcast, kicks off our new year of conversations with his predictions for all your favorite Bravo shows. He knows the details of every Bravo Real Housewives cast member from their relationships to their rap sheets. How one person can hold this much knowledge never ceases to amaze us!So if you're a fan of Real Housewives of Beverly Hills, Orange County, New York City, Sydney, Miami, Salt Lake City, Potomac, New Jersey, Atlanta, or any of the other huge franchises,  you're going to want to hear this!

What up homie! We're wrapping up the second half of this power-packed two-part episode of Women of Impact, Stephan Speaks is back diving into those dating dilemmas and decoding the things men say that drive us mad and leave us feeling a little lost and confused af. Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don't want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. From being friend-zoned to a whole lesson in why some men can't control the urge to sleep around, even with the woman of their dreams right in front of them… Stephan is spilling the tea and giving us the harsh reality of what men are telling us. You can be mad or you can take a man's perspective and play the dating game a little than you did yesterday. Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's two-part episode of Women of Impact, I'm super excited to help you navigate the tricky world of dating. If you're a homie of the show, then no doubt you've heard of my guest before. He's the world-renowned relationship coach and best-selling author, Stephan Speaks. He's back diving into those dating dilemmas that have you feeling lost and confused af. “When you ask a question you may get an answer you don't want to receive.” -Stephan Speaks Stephan is sharing the harsh truths about the realities of dating and what men actually mean when they say the darndest things. He's exposing secrets the men don't want you to know so that you can avoid falling into 'thirst traps' and send those relationship imposters running. Join us as we learn how to decode what men say that drive us up the wall. Hopefully you'll have empathy and at the same time have a better game plan ready next time you hear “she's just a friend.” Tired of feeling confused, rejected, or stuck, this episode is for you. Get ready to challenge everything you thought you knew about dating.  Your journey to a healthier, happier love life is ready to happen! Follow Stephan Speaks: Website: ⁠https://www.stephanspeaks.com/⁠  YouTube: ⁠https://www.youtube.com/@MeetStephanSpeaks⁠  Instagram: ⁠https://www.instagram.com/stephanspeaks/⁠  Follow Me Lisa Bilyeu:  Website: ⁠https://www.radicalconfidence.com/⁠  Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠  Facebook: ⁠https://www.facebook.com/lisabilyeu⁠  Twitter: ⁠https://twitter.com/lisabilyeu⁠  Learn more about your ad choices. Visit megaphone.fm/adchoices

Aliens, spies, or animals? Let's revisit Ms. Jean's favorite mini from last year, "Purple Street Lights," and celebrate a year full of faith!

Get ready for a vulnerable episode where I speak from the heart about how 2025 challenged me and stretched me in ways I didn't think were possible. This year asked me to let go of old identities- who I thought I had to be to create impact, stay relevant, and lead. From coaching fat loss while pregnant to stepping back from stages, masterminds, and constant visibility, this season required new beliefs, deeper trust, and aligned action.In a world that pushes us to want more, do more, and be more every January, this episode will make sure you are also asking yourself "Do I love the life that I am creating?"Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

From Captain Deplorable doing what he does best, to 80s nostalgia, baby goats, mini horses, viral games, unexpected celebrity pop-ins, and one of the funniest convenience-store clips ever — this is all pure, unserious joy. We hope it makes you laugh, sparks some memories, and keeps you company until we're back with brand-new episodes. Enjoy

From Captain Deplorable doing what he does best, to 80s nostalgia, baby goats, mini horses, viral games, unexpected celebrity pop-ins, and one of the funniest convenience-store clips ever — this is all pure, unserious joy. We hope it makes you laugh, sparks some memories, and keeps you company until we're back with brand-new episodes. Enjoy […]

In this episode, I'm taking you behind the scenes of a Metabolic Assessment in my world. You'll see exactly how I took one client from frustration and zero results to real fat loss, less inflammation, and results that keep on coming. It's not magic, its strategy pus science and having someone in your corner seeing the blind spots that are easy to miss. I'm breaking down her exact plan for you. No fluff and No guessing, so you can see how personalized strategies create real change and you can also start to implement these things! If you have been spinning your wheels on your health journey, this episode is for YOU!Learn more about the Metabolic Assessment HERELearn more about The Metabolic Method HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

In this week's episode, Madigan throws it all the way back to the first year of the podcast, 2018, to bring you a special holiday treat. Listen to Keegan and Madigan discuss your fave problematic holiday song, Baby It's Cold Outside. Do you have a topic that you want the show to take on?    Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠neighborhoodfeminist@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media:     Instagram: @angryneighborhoodfeminist Get YANF Merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://yanfpodcast.threadless.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN ME ON PATREON!! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/angryneighborhoodfeminist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Most business owners end the year searching for tactics, but the real growth comes from getting clear on why you're in business in the first place. In this episode, I walk through the turning points that helped me reconnect with my own motivations and explain how easy it is to drift into old goals or other people's expectations without noticing. As you get ready for a new year, this conversation will help you zoom out, reset your direction, and make sure the business you're building actually matches the life you want.Takeaways• Why you need to revisit your core motivations at the end of the year• How drifting into old goals or others' expectations can derail your business• The role your psychological drivers play in every major decision• How to build next year around the life you actually want to live

I'm a big podcast girl, so when Spotify Wrapped came out this year I thought it would be fun to share with you what my favorite podcasts are. My taste is a little all over the map + I share my Spotify with my kids so this one is extra fun. The truth is you really don't know a person until you hear what their favorite podcasts are. If you're listening on Spotify put yours in the comments!Send us a text with episode feedback or ideas! (We can't respond to texts unless you include contact info but always read them)Get 6 months of NYH Coaching for the price of 4 months through Black Friday (for the first 10 spots only!)www.leishadrews.com/nourishyourhormones OR Book a Call HereDon't forget to subscribe, share this episode, and leave a review. Your support helps us reach more women looking for answers.Disclaimer: Nothing in this podcast is to be taken as medical advice, please take informed accountability and speak to your provider before making changes to your health routine.This podcast is for women and moms to learn how to balance hormones naturally in motherhood, to have pain-free periods, increased fertility, to decrease PMS mood swings, and to increase energy without restrictive diet plans. You'll learn how to balance blood sugar, increase progesterone naturally, understand the root cause of estrogen dominance, irregular periods, PCOS, insulin resistance, hormonal acne, post birth-control syndrome, and conceive naturally. We use a pro-metabolic, whole food, root cause approach to functional women's health and focus on truly holistic health and mind-body connection.If you listen to any of the following shows, we're sure you'll like ours too! Pursuit of Wellness with Mari Llewellyn, Culture Apothecary with Alex Clark, Found My Fitness with Rhonda Patrick, Just Ingredients Podcast, Wellness Mama, The Dr Josh Axe Show, Are You Menstrual Podcast, The Model Health Show, Grounded Wellness By Primally Pure, Be Well By Kelly Leveque, The Freely Rooted Podcast with Kori Meloy, Simple Farmhouse Life with Lisa Bass

GLP-1 medications can be life-changing, but the way they're being pushed as marketing instead of a medical tool, is honestly alarming. With the rise of skinny culture, influencer-driven prescriptions, and companies prescribing them to almost anyone who will pay, we're heading into dangerous territory. In this episode, I break down the real benefits, the risks, and why the long-term consequences and rebound effects could be far worse than most people realize, when they are used for the wrong reasons. Learn more about The Metabolic Method HEREDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

1.6% of the US economy is Gift Cards… And 1 outta 7 of you will get a Starbucks one.The White House launched Tech Force... $200K/yr sabbatical to make the DMV run like Airbnb.Zillow's getting zucked by Google, so we have an idea to save Zillow… Name Your Price.Plus, SNL did a skit about a fake Uber Eats Wrapped… but then it really happened.$Z $GOOG $SBUXBuy tickets to The IPO Tour (our In-Person Offering) TODAYAustin, TX (2/25): https://tickets.austintheatre.org/13274/13275 Arlington, VA (3/11): https://www.arlingtondrafthouse.com/shows/341317 New York, NY (4/8): https://www.ticketmaster.com/event/0000637AE43ED0C2Los Angeles, CA (6/3): https://www.squadup.com/events/the-best-one-yet-liveGet your TBOY Yeti Doll gift here: https://tboypod.com/shop/product/economic-support-yeti-doll NEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the last three years, I have been predicting the health trends for the coming year AND every single one of my health predictions has come true! But 2026 is a doozie and might be the year you really want to pay attention to.In this episode, I'm sharing my top five predictions for the year ahead, including a few trends I'm honestly not excited about and why they matter for women.From how we move, to the technology we rely on, to the ways community and connection are changing wellness, I'm breaking down the shifts that will shape the industry for years to come- and what you can do to stay ahead and make the best choices for your health and your goals.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

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In this episode I'm chatting about my latest wellness kicks, obsessions and routines. We're talking about lymphatic facial massage, Vitamin D and the power of sunlight, trace minerals (plus disappearing luteal phase symptoms) and more. Resources:Facial Massage: https://www.instagram.com/anastasiabeautyfasciaTrace Minerals: https://a.co/d/bJmHeqhViral Chuck Roast Tacos: https://oliviaadriance.com/viral-chuck-roast-tacos/#wprm-recipe-container-1409Pot Roast Recipe: https://www.halfbakedharvest.com/red-wine-braised-pot-roast/Watch on YouTube: https://www.youtube.com/@field__notespod Connect with me about coaching sessions: edengarciathaler@gmail.com Learn more: edenhetrick.com Submit a topic for the podcast: https://tally.so/r/mOMzA7 Follow on IG: https://www.instagram.com/field__notespod About me:Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes. If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability. If you love this show and want to support it's growth: Share the show w/ someone Leave a 5-star rating ...

Ladies and Gentlemen, welcome to another episode of the Cha Cha Album Review Podcast on your award winning podcast, Cha Cha Music Review Podcast, hosted and produced by yours truly, Hafeestonova.In a year shimmering with unexpected comebacks and quiet miracles, one artist has danced his way back into the heart of the culture. The son of Martina has carved a new chapter in 2025, one loud enough to echo from Lagos to Spain, where even the kids now move like Lamine Yamal.Of course, you already know who I’m talking about.This episode dives into Martina’s Son, Skales’ deeply personal, fiercely vibrant album dedicated to his late mother. It’s a project soaked in memory, gratitude, and groove, the kind of body of work that makes you certain his mother would be watching with pride.Album EssentialsTitle: Martina’s SonRelease Date: September 12, 2025Tracks: 16Guest Artists: TÖME, Bolu Ajibade, Fave, S.N.E, Joshua Baraka, Nasboi, Faze, Magnito, Yinka Ayefele, Kvng Vinci, Oscar el Ruso, Samuel G, Came Beats, 3dnan, Innoss’BProducers: Troff, Sou, Rinavho Denga, Siyabonga Gift, Major Bangz, David Beats, Olakira, Axon, Deyasso Beatz, Timbun, Kvng Vinci, Jay Pizzle, David Acekeyz, Killertunes Tune in and let’s talk through the highs, the hidden gems, the production wizardry, and why Skales might have delivered the surprise album of his career.Album Link: Martina's Son

Your pelvic floor impacts everything, from core strength, posture, and digestion to sex, hormones, and even your confidence. Yet most women never think about it until something goes wrong. In this episode, I sit down with Dr. Amy Osborne to uncover the truth about pelvic floor health and why it matters for every woman, not just those who are pregnant or postpartum.We dive into the common signs of dysfunction, why many women have an overactive or weak pelvic floor without even realizing it, and the everyday habits that could be silently sabotaging your strength and comfort. You'll also learn expert strategies you can start using immediately to support your pelvic floor, reduce pain, prevent leaks, and feel stronger from the inside out.Whether you've experienced symptoms or just want to optimize your body, this episode is a must-listen!ABOUT OUR GUESTDr. Amanda (“Amy”) Osborne is a Doctor of Physical Therapy and the founder of Apto Physical Therapy & Wellness in Wheat Ridge, Colorado — a multidisciplinary clinic dedicated to bridging the gap between orthopedic rehab, pelvic health, strength training, and integrative wellness.With a Bachelor of Science in Neuroscience and a Doctorate in Physical Therapy from Northwestern University, Amy brings more than a decade of specialized experience in pelvic floor rehabilitation. She is recognized by the APTA with a Certificate of Achievement in Obstetric Physical Therapy and has completed extensive post-doctoral training across multiple pelvic health methods, dry needling, and visceral/lymphatic techniques.A lifelong mover, Amy has been an ACE-certified personal trainer and fitness instructor for over 20 years. She is especially passionate about supporting pregnant and postpartum athletes, teaching courses on diastasis recti rehabilitation, progressive load, and return-to-sport protocols. Her unique clinical lens comes not only from her training, but from personal experience—she has navigated her own journey with chronic low-back and hip pain, which fuels her mission to help people rebuild strength and trust in their bodies.Beyond the clinic, Amy is an energetic educator and speaker, regularly presenting for professional organizations and healthcare teams on functional nutrition, pain science, behavior change, and pelvic health. She collaborates with partners like Craig Hospital to enhance pelvic health education for clinicians working with individuals recovering from spinal cord injury—one of her deepest areas of clinical passion. She is also a Certified Nutrition Therapy Practitioner, Restorative Wellness Practitioner, and ACE Behavior Change Specialist, currently pursuing the Personalized Medicine Certification through the University of South Florida.When she's not in the clinic or classroom, you'll likely find Amy lifting heavy things, teaching group fitness, or sharing evidence-based wellness insights on her blog, dramyozborne.com.https://www.instagram.com/dramyosborne/https://www.aptophysicaltherapy.com/Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Helloooo welcome back to the show!!This week I am talking about my FAVE topic - building phases, and how to get the most out of them. I chat mindset, nutrition, training and recoveryI hope you enjoy, and if you do, don't forget to share it on IG and tag me @emma.currivan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CHAT TO ME ABOUT COACHING ON WHATSAPP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN TEAM EXCELLENCE COACHING ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To submit a question for a Q&A episode⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe to my YouTube channel!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To join my FREE CIRCLE COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1MR ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discount Code: EMMA10⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch you in the next one xo

This episode isn't another influencer gift guide. I'm not dropping affiliate links, brand collabs, or the 12 things I'll forget I ordered by next week. This is a breakdown of what's ACTUALLY worth investing in this Black Friday if you want real momentum going into 2026.Inside this episode I'm walking you through:The simple tools I use every single day that make health easierWhat's truly worth buying (and what's a complete waste of money)Why investing in your future self beats another TikTok pajama setThe areas of your health that give you the biggest returnAnd the exact things I would buy if I wanted actual transformationNo fluff. No gimmicks. Just clarity. You loved this episode last year, so I had to update it for 2025.OFFERS:1) Muscles without Macros $199 (A savings of $100)PLUS my 12 week SCULPT workout program for FREE ($99)>> GET IT HERE2) The METABOLIC METHOD ($1,111 or 3 payments of $399) Normally $1499A savings of almost $400PLUS an EXTRA month of coaching and support (yes, you're getting 4 months for the price of 3)>> GET IT HERE3) LEGACY HEALTH- One Year of 1-1 All Access Health CoachingFor the woman that wants her health to look completely different in one year and is ready for RESULTS.$8900 or 12 payments of $777 (A savings of $3100)>> DM ME HERE TO CLAIMDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

In this week's episode I'm joined by one of my FAVE humans of all time, Christa AKA my personal OBM for the past 4 years and my right hand woman! In this week's episode we have a real, down to earth talk about: When to actually hire support and specifically, an OBM (Hint: it's way sooner than you think)The difference between an OBM and VA and when to hire one versus the otherThe tasks that an OBM is great at helping support you with How to think, invest, and scale like a CEO in a way that's truly sustainable and so much more!This week's episode is honestly going to give you a huge sigh of relief if you feel like you've been trying to do it ALL and you're ready to scale to the next level without adding MORE to your plate. Wanna connect with Christa?! Follow her on IG here @virtualchrista 

Buckle Up...because this podcast episode is the PEP TALK that you need to hear! In this episode, I'm breaking down exactly what could change in the next 47 days if you stopped putting your health on hold until 2026. Most people are checking out right now, but I know you're not here to be like "most people". I know your not here because you want average health, your here because you want optimal- and that starts with what you do before we ever ring in the New Year. Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Woohoo! Welcome to Step 3 of our Money Manifesting Challenge. Today's video is my FAVE! This is perfect for you if you struggle to do the personal development things that you know you SHOULD do.  You know, like daily journaling or meditating.  I've never been good at those.  So Step 3 is designed to help you feel good NOW in that frustrating lag time between when you state a goal and when it shows up. Register for the Challenge at https://www.denisedt.com/challenge

In today's Living in Sync girl chat, I'm catching you up on all the little things I've been thinking about, trying, and loving lately as we move deeper into the holiday season. We also dive into: The gratitude book I'm using this season — and how it's shifting my mindset Why & how I started tracking my food again (not from a place of restriction, but awareness) A short meditation I'm using to pause and quiet food noise A supplement I've been loving — and how it's supporting my weight loss goals right now (Berbilean+) As always, this is a casual catch-up with practical tips woven in. Come listen while you fold laundry, sip your coffee, or drive around town — and then come say hi on Instagram [@joellesuess]! I'd love to hear what's helping you feel more grounded and intentional this season, too

So many women are told their labs look “normal,” yet they know something feels off. In this episode, I sit down with gut health dietitian Jillian Smith, to talk about why traditional testing often leaves women without answers , and how to finally understand what's really happening in your body.We dive into:Why advocating for your health is essential when you know something isn't rightThe difference between conventional labs and functional testingHow the DUTCH Test and GI Map can reveal what your hormones and gut are really doingThe power of being your own best health advocateThis is an honest, empowering conversation about women's health, getting the right data, and taking back control of your well-being, because you deserve more than “everything looks fine.”GET MORE INFO ON TESTING HERE!Use Code: KATYTEST for $505 off testing until December 3rdAbout Our Guest: Jillian Smith is a registered dietitian and the Lead Dietitian at GutPersonal, a personalized supplement company and functional medicine practice. She specializes in helping women around the world overcome chronic gut issues and hormone imbalances through a root-cause, individualized approach.With over a decade of personal experience navigating IBS, Jillian brings empathy, insight, and real-world solutions to her clients. She's passionate about empowering women to feel their best from the inside out—because when your gut health is in check, everything else in life feels more possible.Whether she's working one-on-one with clients or educating a wider audience, Jillian's mission is simple: to help women feel confident, energized, and deeply connected to their health.Jillian's Instagram Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Sadie and Christian are answering your questions in this fun, anything-goes episode! They're chatting about everything from how to actually survive a long-distance relationship, to whether Christian was low-key intimidated by Sadie's fame when they first met . Plus, they get into being an Auburn fan, their new nighttime fam routine, Santa in the Huff house, their favorite things about each other, how they handle disagreements without the drama, and if keeping secrets from your husband is ever okay. This Episode of WHOA That's Good is Sponsored By: Upgrade your sleep—or give the gift of better rest! Go to https://trymiracle.com/WHOA and use the code WHOA to claim your FREE 3 PIECE TOWEL SET and SAVE over 40% OFF. https://helixsleep.com/sadie — Get 27% off sitewide today! https://drinkag1.com/whoa — Get a FREE Welcome Kit with an AG1 Flavor Sampler and a bottle of Vitamin D3 plus K2, when you first subscribe! Chapters: 00:50 DIving into the DMs 01:43 Fave thing about each other 03:58 New nighttime routine with Honey & Haven 07:17 Being an Auburn fan 12:25 What life lessons are we learning right now? 25:02 Teaching Scripture to the girls 29:28 Santa 36:40 Long-distance relationships 38:51 Was Christian intimidated by Sadie's fame? 42:55 What part of marriage should be talked about more? 45:57 How to handle being asked to keep a secret from your husband 47:37 How to work through disagreements with each other - Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt like being in a calorie deficit is exhausting, frustrating, or just not working anymore, this episode is for you. I break down why your current deficit might feel harder than it needs to. From using outdated numbers in MyFitnessPal to going too extreme with your calories-and what you can do to make fat loss actually sustainable.You'll learn:Why your past numbers don't fit your current metabolismHow to eat more volume without more caloriesThe role of fiber and food variety in keeping you full and regularSimple shifts to stay consistent through your fat loss phaseWhether you're in a dedicated fat loss season or just trying to be more aware without tracking every bite, this episode will help you make progress that feels easier, not harder! Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

It's Lisa Bilyeu with another incredible episode of Women of Impact and today Mel Robbins and I will frikin' CHANGE YOUR LIFE and help you get to your goals in JUST 50 minutes! So if you feel like you're constantly losing it, always overwhelmed, easily distracted, or the worst, ASHAMED at how stupid you seem to others, fear not because our girl Mel is here to help!! Mel Robbins is a best selling author, podcast host, and one of the most sought-after speakers in the world – but while she has had SOOO much success in her life, she can't seem to text anyone back, remember someone's birthday, or put away the milk when she makes coffee. The thing is guys, even Mel frikin' Robbins isn't immune to the anxiety and self-criticism that comes from undiagnosed ADHD. But now, in her 50s, she is FINALLY ditching the self-criticism and owning her diagnosis But women have historically been disproportionately undiagnosed for SOO many reasons, (and yep…. I am part of that stat too!) which is why I wanted Mel to come on the show to talk about the sneaky symptoms of ADHD that you might be suffering with right now, the power that can come from a proper diagnosis, and what you can do to OWN it and make it your superpower! Because once you understand that YOU'RE NOT CRAZY and your brain just works differently, THAT'S when you can actually take control and do something about it!! Follow Mel Robbins: Website: https://www.melrobbins.com/ Podcast: https://www.youtube.com/melrobbins Instagram: https://www.instagram.com/melrobbins/ Follow Me, Lisa Bilyeu: Website: https://www.radicalconfidence.com/ Instagram: https://www.instagram.com/lisabilyeu/ Facebook: https://www.facebook.com/lisabilyeu X: https://twitter.com/lisabilyeu SPONSORS: Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Macy's: Upgrade your glam at https://macys.comOneSkin: 15% off code LISA at https://oneskin.co True Classic: Upgrade your wardrobe at https://trueclassic.com/impact Learn more about your ad choices. Visit megaphone.fm/adchoices

If it feels like couples are taking forever to book right now, you're not imagining it. Across the industry, wedding pros are seeing the same thing: inquiries come in, great conversations happen — and then everything slows down. Couples wait weeks, even months, before making a decision. Some ghost. Some circle back at the last minute ready to move.What's happening isn't just procrastination — it's buyer behavior shifting. Today's couples are juggling busy lives, endless choices, and a constant stream of content that makes every option look good. Planning a wedding has become a second job, and decision fatigue is setting in fast. When people are overloaded, they don't make confident choices. They stall. They scroll. They default to “not yet.”That's why, in this episode, we're unpacking what's really behind the slowdown — and how you can adjust your process to match the way modern buyers actually make decisions. Because the reality is, you can't sell to this year's couples the same way you did even a few years ago. Their brains are working differently. And if you want to keep momentum in your pipeline, your sales approach has to evolve too.We'll talk through the three big behavioral forces driving the delay — ego depletion, analysis paralysis, and loss aversion — and show you how to design your client journey to guide couples forward with less friction and more trust. It's about removing obstacles, simplifying choices, and creating an environment where the “yes” feels easy and natural.And while this episode first aired last year, it's one worth revisiting. The challenges we talked about then have only intensified — and the insights are even more relevant now. So whether you're listening for the first time or the fifth, take notes. Because understanding what's really going on in your buyers' heads is the first step to helping them move from “thinking about it” to “booking it.”

Anniversary!! 6 yearsDefinitely stuck to it!!Costly livingMural update!!Fave sports team apparel on friday Speaking of travel…Billy & Dom Eat the World: https://www.imdb.com/title/tt28744340/ Cheeses!!Collin:5 - Baby Swiss (Swiss cheese)4 - Havarti3 - Smoked Gouda2 - Cottage cheese1 - CheddarBrandon5 - Swiss cheese4 - Blue cheese3 - Gouda2 - Brie1 - CheddarBrandon HaikuA taste from the pastBringing the world togetherWith mouthful of joysCheck out our other episodes: ohbrotherpodcast.comFollow us on InstagramCheck us out on Youtube

You've probably heard the phrase “we all have the same 24 hours in a day.” But the truth? We don't. Our capacity changes with our seasons- motherhood, grief, business growth, joy, burnout. And pretending it's all the same only leads to guilt and comparison. In this episode, I'm sharing what it really means to take care of your health when life looks different, how I'm preparing to shift from a season of flexibility into motherhood, and why your 24 hours don't have to look like hers to still be meaningful, productive, and healthy.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Things are getting wooshy this week — maybe it's Brandi's post-blood-draw haze or Wells' weed drink enlightenment — but either way, YFT is straight-up floatin y'all. Exhibit A: Wells clocked a full nine hours and seventeen minutes of sleep with a resting heart rate low enough to qualify him for a Mayo Clinic newsletter (he swears he's fine). From there, your hosts spin into why billionaires only ever seem to climb Everest or start space programs, why Mallworld might be the greatest shared fever dream of our generation, and why today's kids simply need to go out and party more.Fave things this week include medieval dragons, true hauntings, dancing stars and missing cons, plus some wildly passionate listener voicemails to round it all out. Buckle up, YFT fam — we're wooshin'.Thanks to our awesome sponsors for supporting this episode! Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT.Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft.Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns.Cowboy Colostrum: For a limited time, our listeners are getting 25% off their entire order. Just head to CowboyColostrum.com and use code YFT at checkout.Fabletics: Treat yourself to gear that looks good, feels good, and doesn't break the bank with Fabletics. Go to Fabletics.com/YFT and sign up as a VIP and get eighty percent off everything.Draft Kings: New players get FIVE HUNDRED SPINS over TEN DAYS on your choice of Cash Eruption slots when you wager five dollars. Get the app, sign up with code YFT, then start spinning on THE Home of Cash Eruption.Skims: Shop my favorite bras and underwear at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsDon't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856! This podcast is brought to you by Podcast Nation.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I think most people assume their workouts are doing all the heavy lifting when it comes to their metabolism, but that's not actually where most of your calories are burned. In this episode, I'm breaking down what REALLY makes up your energy burn and why your workouts are one of the smallest pieces of the puzzle. We'll talk about the parts of your metabolism that make the biggest difference, what changes the most as we age, and where your focus should actually be if you want a healthy, strong, efficient body long-term. This is one of those episodes that's going to make you look at your body, your movement, and your habits in a completely different way.→ Get on the waitlist here so you're first to know when the Muscle & Metabolism Challenge launches next week!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

In this special roundup episode, Sarai and Haley share what they're currently sewing, discuss new techniques they're trying, and answer listener questions about favorite accessories to sew between bigger projects. They also introduce two new Seamwork patterns and share their tool recommendation of the month. Get the free Aims blouse pattern Join Seamwork to create your wardrobe with us each month. Get our free sewing planner and start designing. Get our free Snippets newsletter Download our free fitting journal Watch our tutorials and see what Sarai's making on YouTube Follow us on Instagram Find us on TikTok Seamwork is the online sewing community that supports the whole sewing process, from design to closet. We help you uncover your style, what matters to you, and how to express yourself through sewing. Join us on this creative journey!

Most women think of self-defense as what happens once someone grabs you. But the truth? The most powerful skills happen before it ever gets physical. In this episode, I'm joined by Alison, a former FBI Analyst and founder of Strong is Beautiful, who teaches women how to build awareness, trust their instincts, and walk through the world with confidence- whether you're running alone, loading groceries with kids in tow, or living by yourself. This conversation is about more than defense, it's about reclaiming your power and feeling prepared in any situation. Probably one of the most important and impactful conversations I've had on this platform. Send this to all the women in your life, because it could just save theirs.Use promo code Katy20 for 20% off any of Alison's self defense guides or courses here: https://stan.store/strongisbeautifulAbout AlisonAlison Bosworth is a former FBI analyst turned safety educator who believes every woman has the power to be her own protector. As the founder of Strong is Beautiful, she teaches practical safety skills that go far beyond self-defense, they're life skills that help women trust their instincts, set boundaries, and move through the world remembering they are meant to take up space and have their voice heard.Currently completing her Master of Science in Ayurveda and Integrative Medicine, Alison understands that strengthening your intuition and inner wisdom isn't found in mystical practices, it's in loving and showing up for yourself through daily behaviors that honor your body and mind. This holistic approach weaves through all her work, from teaching situational awareness to destigmatizing PTSD through her volunteer work with Bodhi Battalion.Drawing from her background in federal threat assessment, martial arts instruction, and integrative wellness, Alison shows women that confidence is their safety superpower. She learned early that confidence is knowing you are capable, and she's on a mission to help women, teens, and tweens discover that truth by honoring both their fierce strength and their compassionate nature.Learn more and follow Alison @strongisbeautifulsdDo you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

A new retinoid ointment is here! In this week's *exclusive* episode, Carlene leaps into the founder role with the launch of her debut skincare brand, Cassatt Beauty. Listen in as Jill interviews Carlene about the making of Cassatt “La Pommade” Retinoid Skin Ointment - a modern, barrier-supporting update on a French pharmacy classic. From the science behind the low-and-slow retinoid “bio-ointment” to the realities of bootstrapping a beauty brand, Carlene shares what it really takes to bring a dream product to life. In this episode, you'll learn:“This one's for my peeps.” – Why Carlene created Cassatt La Pommade as an ideal barrier repair retinoid balm for addressing signs of inflammaging in 40+ skinWhy this next gen retinoid for sensitive skin was created for the beauty editor girlies, too – and how French pharmacy, the slugging movement and jewel box hotels inspired what may be the next instant classicThe unique way Carlene's chemist formulated a form of hyaluronic acid in oil for infusing moisture while trapping transepidermal water loss (TEWL) in Cassatt's retinoid for mature skin 40+, to help prevent retinoid dry-out How to use retinoid ointment nightly in your routine, whether you're new to retinoids or already a total pro – hello, skin cycling fans!Why skincare messaging needs to stop being confusing – and how Carlene designed her retinoid ointment product box just like a beauty editor wouldSupport our girl!Pre-order “La Pommade” at www.cassattbeauty.comSubscribe to Carlene's Substack: The ElevensFollow @cassatt.beauty on Instagram and TikTok for campaign visuals and behind-the-scenes contentFor any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! MARAMARA's best-selling, award-winning Algae Enzyme Cleansing Oil is the ONLY way to wash your face. Powered by fruit enzymes like pineapple and pumpkin to gently exfoliate skin. It's also multi-use - can be used on damp or dry skin, as a light peel, to gua sha or dermaplane! Head into your local Sephora to shop MARA, or head to Sephora.com – and don't forget to wash your face! More episodes like this:Bobbi Brown on Her Memoir “Still Bobbi” Reveals and Jones Road's Keys to SuccessDieux Skin Co-Founder Charlotte Palermino on Quitting Clean Beauty, Dupes and SPF DramaVictoria Beckham and CEO Sarah Creal on Building the Victoria Beckham Beauty Empire Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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Original Air Date: October 16, 2023In this episode, Rachel Hollis discusses two approaches to dealing with overwhelm: letting go of non-essentials and facing tasks head-on.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:21 Exciting Announcements for the Podcast01:43 The Love-Hate Relationship with Mondays02:30 The Importance of Organization03:22 Dealing with Overwhelm and Finance Challenges08:17 The Power of Focus and Flow State14:59 The Scooter Story: A Lesson in Task Management20:44 10,000 Steps Challenge and Health Tips26:26 Advice for Young Moms: Don't Try to Do It All29:21 Embracing Guidance and Overcoming Jealousy32:07 Conclusion and CreditsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.