Podcasts about Fave

Carbs are not bad, but some just don't do you any favors when your goal is fat loss. In this episode, I'm breaking down the 3 types of carbohydrates I personally avoid when I'm trying to lose body fat. These carbs won't keep you full, won't fuel your consistency, and honestly… they make fat loss way harder than it needs to be. I'll break down what they are, why they matter, and what types of carbs to have instead. Get 10% off MY FAVORITE gut health supplements that I have been using for 2+ years!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

The hour begins with Stu Feiner calling in to explain why he loved “Superman” and why it's the kind of movie we need right now. Jerry returns for an update but first we continue taking calls on “Superman”. Boomer and Gio can't believe how passionate people are about this movie. Aaron Judge ranked his top candy bars and so did we. Ochocinco chimed in on Garrett Wilson's extension. In the final segment of the hour, Boomer and Gio discuss voting for WFAN's quarter Century Teams. Gio filled his out but Boomer has not.

07-11-25 - Woodpecker Reacts And What If Its Slow - Emailer Asks Would Bret And John Be Gay For Each Other - Emailer Asks For Relationship Advice For His 26yo GF About Her Fave Movies Being Red FlagsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You've heard all about cycle syncing—eat this, don't do that, rest more here, push there. But what if I told you that it might actually be making you more disconnected from your body instead of more aligned?In this episode, I'm breaking down why I don't fully agree with the trend of cycle syncing, especially when half your month is spent in your luteal phase. You can't afford to check out on your goals and call it self-care.Let's talk about what's actually keeping you stuck, how to listen to your body without following someone else's rulebook, and what it really means to stay strong, consistent, and connected.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Midway Avenue Productions Presents, The Genre of Your Life Podcast!Episode #80 | Episode 81 – We Believe a Man Can Fly!We're back, baby! Nick, Doug, and Moses return for an all-new episode of The Genre of Your Life Podcast — and we're kicking things off with a super-charged discussion. Moses and Doug give their non-spoiler review of the brand-new SUPERMAN movie hitting theaters this weekend.To celebrate the return of the Man of Steel, we dive into our favorite Superman films of all time, from classics to cult favorites, and explore the filmography of James Gunn — the creative mind now steering the future of the DC Universe.Whether you're Team Reeve, Team Cavill, or somewhere in between, this one's for you. Up, up, and away!Remember to subscribe, leave a rating + review, and share the podcast with your fellow movie enthusiasts. As always, we'll see you at the movies!Hosted by:Doug Jones | Producer & EditorNicholas "Nick" Johnson | Executive ProducerMoses Lawi | Executive ProducerMusic by RODRIGO RK from PixabayLinks to our Social Media & WebsiteFollow us on Social Media!YouTube: MidwayAvenueProductionsInstagram: @midwayavenueproductionsTikTok: @midwayavenueproductions

07-11-25 - Woodpecker Reacts And What If Its Slow - Emailer Asks Would Bret And John Be Gay For Each Other - Emailer Asks For Relationship Advice For His 26yo GF About Her Fave Movies Being Red FlagsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we're gossiping about Megan Thee Stallion & Klay Thompson dating, Scheana revealing Brock cheated on her while she was pregnant, and JB's new album drop (Is lightskin Justin back?) Then, we dive into Love Island episodes 27-33!

Welcome to Part Two of You Asked, Janet Greenwood Answered! Greg sits down with epilepsy hero Janet Greenwood of Keck Medicine of USC in the final part of this two-episode feature. Janet is a Physician's Assistant for the epilepsy doctors at Keck, and she just so happens to be the primary clinician overseeing the care of Greg's son Jake for many years, so they have a wonderful history together. In this two-part episode, Greg asks Janet a series of FAQ's about epilepsy, from living with epilepsy, to being a caregiver, to treatment options. They cover a LOT of ground in these episodes, so be sure to get out a pen and take some notes! You won't want to miss what Janet has to say. Talk About It with Greg Grunberg is excited to be sponsored by Neurelis and by Jazz Pharmaceuticals.

BEST OF : Mick in the Morning is taking a short break, but in the meantime we're reliving some of the best stuff from the show so far in 2025. Today we ask what we'd do in a massive power outage; we have a good hat about our favourite pasta; Mick is happy his old school won a game of footy; and we discover Mick's spirit animal! Mick in the Morning with Roo, Titus and Rosie will return LIVE to 105.1 Triple M Melbourne on Monday July 21. To watch Mick in the Morning in action, follow @molloy and @triplemmelb on Instagram.See omnystudio.com/listener for privacy information.

On this episode, Bola and Deji review music from the past week, including Blaqbonez's “Go Crazy,” FAVE's “Intention,” AKPOR ft ODUMODUBLVCK, Magnito & Portable'd “Reeplay,” Goodgirl LA's “Goodgirl” and BNXN's “Captain.” They also share their expectations of Burna's forthcoming album and the latest Afrobeats beef featuring Blaqbonez and ODUMODU.Some Culture Custodian news! We're launching a new podcast, Carnivores, tomorrow. We promise, you'd love it. Subscribe to it via Apple Podcasts and Spotify and anticipate juicy stories, sharp commentary, and a deep dive into pop culture's most iconic beefs. You won't want to miss this._________We want to hear from you! Share your thoughts using the hashtag #WithAnSpod or tag us on Twitter and Instagram (@WithAnSpod).For collaborations or inquiries, email us at withans@culturecustodian.com. Hosted on Acast. See acast.com/privacy for more information.

What's Your Fave Oil? | "Heh" Lines | Era Of The Stache.. Is Back? | Adult Chuck E Cheese & 1985 Was Wild For Movies | Human Race Advice

Jennifer and Joseph Delle Fave share how they left traditional careers behind to build a creative, cash-flowing lifestyle through smart investing, powerful relationships, and a passion-driven mindset. A must-hear journey of transformation and freedom.See full article: https://www.unitedstatesrealestateinvestor.com/from-cars-and-classrooms-to-cash-flow-the-bold-journey-of-jennifer-and-joseph-delle-fave/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: A Holistic Approach to Real Estate(00:24) - The Value of Becoming the Go-To Person(05:56) - Welcome Jennifer and Joseph Delle Fave(06:32) - From Teaching and Cars to Real Estate Investing(07:53) - Early BRRRR Deals and Bank Roadblocks(10:26) - First Creative Finance Deal with "Bank of Steve"(13:01) - Lease Option Success Story and Exit Strategy(15:05) - Forecasting Property Value and Supporting Renters(17:35) - Credit Repair and Long-Term Plans(19:02) - Scaling Up with Multiple Strategies(20:21) - Going Full-Time and Replacing the W-2(21:58) - The Power of Relationships and Abundance Mindset(23:49) - Working with Agents Who Truly Show Up(26:01) - What Makes a Great Agent: Online Presence and Hustle(28:20) - Why Contractors and Teams Are Game Changers(30:22) - Google Reviews, Referrals, and Building a Village(33:04) - Defining BRRRR and the Risks(36:08) - Rising Interest Rates and Alternative Strategies(37:39) - Shifting into Creative Finance and Seller Solutions(39:48) - Subject-To vs. Wraparound Explained(42:51) - Real Examples of Creative Deals in Florida(44:24) - Coaching Agents to Pitch Seller Terms(46:38) - Custom Deal Structures that Serve Everyone(47:32) - A Complex Quadplex Deal with a Big Payoff(50:06) - How to Spot Value in the Interest Rate, Not Just the Property(52:12) - Favorite Books for Mindset and Strategy(53:19) - Where to Find Jennifer and Joseph Delle FaveContact Jennifer and Joseph Delle FaveCreative Finance Playbook--To learn more about creatively reaching your holistic wealth, go to reiagent.com

We're recapping "Love Island USA" with "Virtual Reali-Tea" co-hosts Danny Murphy and Evan Real. We're unpacking the latest drama on the hit Peacock show, including last night's fire pit frenzy, every category of Hurricane Huda, and everyone's favorite pop star in the making Amaya Papaya. Check out the full recap for more! Follow us on Instagram! Sign up for our newsletter! Check us out on YouTube! Head to our show page for more tea! Learn more about your ad choices. Visit megaphone.fm/adchoices

We'll be back with a fresh episode next week! Due to scheduling we're bringing you a best of episode this week with some of out absolute favourite 'moments with mob' from the last 6 months. We're recapping our chat with Leah Purcell and her fangirl moment working with Sigourney Weaver, plus how Kirby Bentley managed to play the expert game TWICE on Survivor, including in the upcoming season Australia vs The World. And how Mitch Tambo + his partner in music and in life Voice of Lele juggle their family life and their careers. Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. LINKS Follow @itsmattymills on Instagram Follow @brooke.blurton on Instagram Follow @leahpurcell on Instagram Follow @kirbybentley on Instagram Follow @mitchtambo & @voiceof_lele on Instagram Follow @novapodcastsofficial on Instagram CREDITSHosts: Brooke Blurton and Matty MillsGuests: Leah Purcell, Kirby Bentley, Mitch Tambo & Voice Of LeleExecutive Producer: Rachael HartManaging Producer: Ricardo Bardon Listen to more great podcasts at novapodcasts.com.auSee omnystudio.com/listener for privacy information.

What if your body could actually age in reverse? In this episode, I'm breaking down how my metabolic age dropped by 6 years and how I lost 30 pounds, without obsessing over anything and how you can too! You'll learn:Why metabolic age matters more than the number on the scaleHow building lean muscle transformed my metabolism (and body)The meal-building method I use that made fat loss feel easyWhy treating your body like it's in its 20s is keeping you stuckThis isn't about fear — it's about freedom. And inside my program Master Your Metabolism, I teach you exactly how to do the same.

You asked, we answered! Well, actually Janet Greenwood answered! On this first episode of a special two-part feature, Greg sits down with epilepsy hero Janet Greenwood of Keck Medicine of USC. Janet is a Physician's Assistant for the epilepsy doctors at Keck, and she just so happens to be the primary clinician overseeing the care of Greg's son Jake for many years, so they have a wonderful history together. In this two-part episode, Greg asks Janet a series of FAQ's about epilepsy, from living with epilepsy, to being a caregiver, to treatment options. They cover a LOT of ground in these episodes, so be sure to get out a pen and take some notes! You won't want to miss what Janet has to say. Talk About It with Greg Grunberg is excited to be sponsored by Neurelis and by Jazz Pharmaceuticals.

It's another edition of the "Alternatives to a Fave" series! This time: Sauvignon blanc. As an extension of the Grape Mini-series, for this series I come up with lists of wines that lovers of a specific grape can try as alternatives. Sauvignon blanc is not a one note! It has so many different styles -- from the acidic, minerally, citrus and flinty notes of Sancerre and Pouilly-Fumé to the tropical fruit, peach, grass, green pepper, and sauteed herb aromas in New Zealand and the blends with Semillon in Bordeaux, there are many, many iterations of this very popular grape.    Photo: Sauvignon Blanc in South Africa. Credit: Getty Images from Canva   After a brief refresh on the Sauvignon blanc grape, in this show I come up with a list of eight wines that are alternatives -- things like Chablis for the more minerally, flinty substitutes for Sancerre, and then fruity alternatives like Vermentino to stand in for Chilean or New Zealand Sauvignon.    I hope, as usual, that this show opens some new doors and gives you new ideas of wines to add to your repertoire!    Full show notes and all back episodes are on Patreon. Join the community today! www.patreon.com/winefornormalpeople _______________________________________________________________   This show is brought to you by my exclusive sponsor, Wine Access – THE place to discover your next favorite bottle. Wine Access has highly allocated wines and incredible values, plus free shipping on orders of $150 or more. You can't go wrong with Wine Access! Join the WFNP/Wine Access wine club and get 6 awesome bottles for just $150 four times a year. That includes shipping! When you become a member, you also get 10% all your purchases on the site. Go to wineaccess.com/normal to sign up!   

He's known as the "Einstein of Sex", and as a pioneer in sexology and LGBTQ+ rights. But, he also seems to have believed in eugenics. This week, Madigan tells the tale of Magnus Hirschfeld, the good, the bad, and the racist. Do you have a topic that you want the show to take on?    Email: neighborhoodfeminist@gmail.com Social media:     Instagram: @angryneighborhoodfeminist Get YANF Merch! https://yanfpodcast.threadless.com/ JOIN ME ON PATREON!! https://www.patreon.com/angryneighborhoodfeminist Sources: https://xtramagazine.com/culture/books/racism-gay-rights-hirschfeld-225917 https://www.scientificamerican.com/article/the-forgotten-history-of-the-worlds-first-trans-clinic/ https://www.topsurgery.ca/blog/danish-girl-means-trans-community https://www.scientificamerican.com/article/the-forgotten-history-of-the-worlds-first-trans-clinic/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Seth and Sean see if John McClain, Lavar Ball or LeBron can dethrone Mad Dog in this week's Take-a-mania, discuss the Rockets being the betting favorite to be Kevin Durant's next team on the heels of them extending Head Coach Ime Udoka, react to the story of Adrian Peterson getting in a scuffle with his friend, and get the question of the day from Reggie and Lopez.

Seth and Sean discuss the Rockets now being the betting favorite to land Kevin Durant on the heels of the team extending HC Ime Udoka.

In this episode, we're talking about the real weight of bad body image and the way it quietly runs the show in your relationships, routines, and even your career. If you've ever felt like your relationship with how you look is holding you back from fully living your life — this is for you.We'll dive into:The hidden beliefs running underneath your body strugglesWhy “fixing” your body never fixes the deeper issueHow to handle the days when you feel uncomfortable in your skin — without spiralingAnd the one mindset shift that can create deep, subconscious change in how you see yourselfGet Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Let's be real — most of us aren't skipping meals because we don't care. We're skipping them because we're busy AF, we didn't pack anything, and our only “snack” option is a sad protein bar at the bottom of our bag.So, this episode is your busy-day food survival guide:Protein + 1 pairing methodWhat to stash in your car/bag/deskWhy your energy crashes at 3pm (and how to fix it)Better on-the-go options that don't involve a drive-thruLet's make food work for your life, your health and your results!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Ready to take your manifesting practice to the next level? In this podcast episode, I'm sharing how I use high-vibrational essential oils to align with my desires, raise my frequency, and create powerful energetic shifts.These 7 manifesting oils are part of my daily rituals to feel grounded, open-hearted, focused, and fully in my feminine energy. Whether you're visualizing your goals, journaling, meditating, or just need a vibe reset, these oils work with your body and energy to make manifesting easier, more natural, and more magnetic.

This week, we're revisiting a standout episode from our Best Of series, featuring guests Jenn and Joe Delle Fave.Jenn started out as a middle school English teacher while Joe was stuck working at a car dealership in Upstate New York. Over time, they slowly started chipping away at their real estate goals through the use of creative financing and the rent to own strategy. What started out as a 1 month long trip to Florida turned into them taking 45 days to pack up their lives in New York, sell their primary residence and permanently move down to Florida, where they now homeschool their 2 kids while pursuing their real estate goals in warmer weather. As host of the Creative Finance Playbook Podcast, they help others use creative financing methods to help them achieve their real estate goals by buying rental properties without banks.Follow Jenn & Joe Delle Fave

If I had to start over and lose 25 pounds again, I wouldn't begin where most people do — and that's exactly why it worked. In this episode, I'm sharing the five unconventional moves I'd make instead, especially if you're in your 30s or 40s and nothing seems to be working anymore. These are the behind-the-scenes shifts that actually changed my body — and no, it's not macros or a calorie deficit. This episode might just change how you approach fat loss forever.Join The Muscle and Metabolism Challenge HERE! In just 14 days, we put strategy into action so you can wake up with more energy, feel in control of your body, and  get the results you've been chasing. This is NOT another diet or challenge that leaves you burned out—it's about real change so you can step into the most DREAMY HEALTH thats simple, easy and efficient. (Do not sign up unless you are ready for some EPIC results!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

News That Didn't Make the News: What your fave smell?, Are you a morning person?, Donut Day, and more.. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jason and Rosie check in to the Continental and speed recap every single John Wick film in preparation for the upcoming Ballerina. Then they gush about Keanu Reeves’ incredible career and share their favorite Keanu films that aren’t The Matrix. Follow Jason: IG & Bluesky Follow Rosie: IG & Letterboxd Follow X-Ray Vision on Instagram Join the X-Ray Vision DiscordSee omnystudio.com/listener for privacy information.

This is real, this is me… and this episode is all about Camp Rock! Megan and Jeni dive into the Disney Channel Original Movie that gave us Demi Lovato's breakout role. They chat about Demi's career, the Jonas Brothers's past relationships, and the wild character backstory that never made it to screen. They also recap the movie, so you don't have to rewatch it (unless you want to!)Follow us on social!Instagram: ⁠@whatwerewatchingpod⁠ TikTok: @whatwerewatchingpod

On April 20, 1986, Michael Jordan dropped 63 points in Boston Garden and many feel like this was the "coming out" party for Jordan when bus KNEW he was next up. So for this week's ep of my podcast Apt. 5B we're chopping it up about when did your top 5 GOAT MC's and 5 of your fave MC's have their Jordan 63 point game?!?! Just another DOOOOOOOOOPE ep y'all and don't forget to subscribe to our Youtube channel and check us out wherever you listen to your fave podcasts at!@Kil889  www.willmakebeatsforfood.com

In today's episode, we're breaking down the truth about collagen—what it is, what it does, and whether it actually lives up to the buzz. You'll learn why collagen isn't a complete protein, how to pair it to get the most benefit, and whether it should really count toward your daily protein goals. I'm also diving into how vitamin C impacts collagen absorption, the best time to take it, and when collagen might not be worth the money. If you've been adding collagen to your coffee or smoothie and wondering if it's really helping, this episode is for you. Get 10% off MY FAVORITE gut health supplements that I have been using for 2+ years!Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

NEW YORK, NY - The Rugby Odds Season 5, Episode 32 Featuring #WWE Hall of Famer/Rugby Advocate John Bradshaw Layfield, Irish legend George Hook, 3X Olympic 7s coach Mike Friday, King Gift Egbelu & host Matt "Money" McCarthy. TOPICS IN 24 MINUTES: RECORD: 27-21 Bordeaux Europe's Champions Mike Friday Calls Out Officials Saints Valiant in Defeat George Hook's 3 Favorite Rugby Memories MLR Playoff Races URC Quarter Finals Premiership Critical Point Sizzling Super Rugby Exclusive Highlghts Grown A$$ Man Player of the Week AND BE SURE TO CHECK OUT... The new MLR Weekly with Seattle Director of Rugby/Head Coach, Allen Clarke. Please share and join our weekly newsletter: http://rugbywrapup.com/weekly-updates/ Find All Here: -Web: www.RugbyWrapUp.com -X/Twitter: @RugbyWrapUp @TheRugbyOdds, @MLR Weekly @Matt_McCarthy00, @CollegeRWU, @JonnyLewisFilms -Face Book: Rugby Wrap Up -Instagram: RugbyWrapUp -YouTube: Rugby Wrap Up -Reddit: RugbyWrapUp -TikTok: RugbyWrapUp -Podcast Platforms: RugbyWrapUp #USARugby #MajorLeagueRugby #RugbyWrapUp #OldGlory #RugbyATL #MLR2020 #SixNations #WorldRugby #SuperRugby #Top14 #PremiershipRugby #Pro14 #URC #UnitedRugbyChampionship #RugbyOdds #RugbyBetting

Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWatts00:00:00 Intro with Watts, Myelin and Fran & Sake00:03:00 Ms5000Watts: Getting Partnered on Twitch00:08:30 Marathon Madness, Art Plagiarism and More00:43:50 FBC: Firebreak Preview with Fran00:49:45 Monster Hunter Wilds X Street Fighter Collab01:00:00 Lies of P DLC - Overture01:03:10 DOOM: The Dark Ages Review01:25:45 Expedition 33 Nearly Complete: Watts' Fave of All-Time?01:37:05 First Time with Division 2 with Myelin01:52:40 Deliver at All Costs01:53:30 Game Like “Papers, Please” - Quarantine Zone DemoArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s--------------------------------------------------------Join us on our DCP LIVE Twitch Channel!https://www.twitch.tv/dcp_live/Our Patreon is now LIVE!https://www.patreon.com/dcp_liveJoin our DCP Discord Server!https://discord.gg/dcp--------------------------------------------------------We have a new merch store! Exclusive t-shirts and more incoming!https://store.streamelements.com/dcp_liveSave 5% on Scuf Gaming with code "DCP"https://scufgaming.com/----------------------------------------------------------------------------------------------------------------Find all of the DCP Members on Twitter: @teft | @TheBriarRabbit | @myelingames | @Mrs5oooWattsaArt by Ash: @AR_McDSocial Media and Twitch Management by Mr_Ar3s: @Mr_Ar3s

In this episode, I sit down with the inspiring founders of Alyth Active, a Colorado-based, female-owned athleisure brand that's doing things differently. We talk about what it really takes to launch a fashion line, the not-so-glamorous side of the industry, and why they've chosen to stand for simplicity in a world of overconsumption.If you're someone who cares about what you wear, how it's made, and why it matters — you'll love this conversation. Alyth Active is committed to creating versatile, inclusive pieces that fit your real life — whether that includes pilates, parenting, or a night out. This is a refreshing take on fashion, business, and moving with purpose. Get 15% off of Alyth Active HERE About Out Guests: The name alyth (pronounced: uh-lie-ith) is a combination of the founders names Aly(sha) and Th(eresa).After meeting in a Fit4Moms class Theresa and Alysha became fast friends. On a family vacation soon after, they began discussing their love for athleticwear but lack of options for real people and lifestyles, particularly mothers. With a dream of apparel that could be worn from parenting to pilates or deadlifting to date night, alyth was born!Alyth Active is committed to inclusively redefining how activewear is worn and integrated into every closet, regardless of lifestyle. Alyth's truly versatile designs make movement easier whether your day includes morning walks and Monday meetings, parenting and pilates, or deadlifts and date nights.Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - July 19, 2022In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!02:42 The Power of Emotional Healing05:09 Understanding Intuition and Ego13:10 Spiritual Journey Beginnings18:12 Emotional Pain Manifesting Physically21:32 Personal Anecdotes and Vertigo22:08 Cultural Differences in Pain Management22:53 Understanding Pain and Emotions24:00 Books on Healing and Body Language24:50 Real-Life Examples of Emotional Pain27:15 Healing Through Self-Reflection30:08 The Power of Self-Healing39:17 Energetic Connections and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This episode is raw, honest, and straight from the heart. I'm sitting down with my husband—who is three years out of beating stage 3 colon cancer and 10 rounds of chemo—to talk about the 10-day heavy metal and parasite cleanse we just completed together through Sanctuary Wellness.This detox was physically, mentally, and emotionally challenging, and we didn't do it for weight loss or aesthetics. We did it for long-term health, cellular healing, and as a reminder of what our bodies are capable of—especially after everything my husband has overcome.We share why we chose to do this now, what surprised us (including passing parasites

In this heartwarming special episode of SHE MD, we compile snippets of our guests sharing their experience as mothers or talking about the maternal love they have experienced from their mothers with hosts Mary Alice Haney and Dr. Thaïs Aliabadi. Guests like SZA, Florence Pugh, Sofia Grainge, and more share their experiences of love, sacrifice, and the unbreakable bond with their mothers. They share personal anecdotes about their mothers' unwavering support and the lessons learned from them. The episode highlights the transformative power of maternal love and its lasting impact on children's confidence and resilience.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. MOTHER'S DAY SPECIAL KEY TAKEAWAYS:Create a Safe Space: Encourage open communication with your children. Set aside regular time to talk with your kids without distractions.Exercise Maternal Love Creatively: Adapt to non-traditional family structures. Find unique ways to express love, like personalized notes or small surprises.Balance Motherhood and Self-Care: Ensure you're present for your loved ones. A happy mother makes happy children.Seize Connection Moments: Cherish fleeting opportunities with your children. Be spontaneous and say yes to unexpected bonding activities.Foster Core Values: Instill confidence, resilience, and effort in your family. Discuss these values regularly and model them in your actions.IN THIS EPISODE: (00:00) Love's impact from parents and family(05:37) Cherishing moments with children(07:12 Mother's support during tough times(08:27) Challenges of Motherhood(09:35) Transmuting hardships into positive energyRESOURCES: Every Mother Counts Bobbie for ChangeHAPPY MOTHER'S DAY!This Mother's Day, we're celebrating moms with special clips from SheMD—sharing their impact, advice, and heartfelt stories.As my son graduates high school, I'm feeling all the emotions. Being a mom—especially a stay-at-home mom—is the hardest job in the world. Some moms are bonus gifts (like my kids' stepmom, Rhea Seehorn), and some are chosen family.Hearing guests like SZA, Florence Pugh, and Sofia Grainge share love for their moms was so fun—we hope you enjoy it too.A happy mom means happy kids, so take care of yourself today. Always be your own health advocate.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...In this episode of the Rachel Hollis podcast, Rachel discusses the common struggle of making big decisions and how it often stems from fear of making the wrong choice.Original Air Date:  October 18, 2022Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Finding friends as an adult can be really tough-- but there are a few things that can make them easier to find and allow you to keep your options (and your heart) more open. Today we take a deep dive into some friends you might not have considered before and the ways to manifest better friendships in your life.01:18 The Importance of Friends06:32 Friends Who Are Older and Wiser16:34 Friends Who Are Younger20:38 Manifesting Quality Relationships38:46 Friends in the Same Season of Life41:42 Friends Further Along Your Path46:45 Conclusion and Final ThoughtsSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Think Pilates is just for low impact? Think again. In this episode, I'm joined by Judy Pagryzinski- A modern Pilates expert and studio owner, to unpack the real benefits of Pilates—and why it's so much more than just a trend. We dive into how Modern Pilates builds deep strength, supports hormone and nervous system health, and why it's becoming a go-to for not just everyday movers, but also high-performing athletes.We talk mat Pilates and hot Pilates- What's the difference and is it worth the influencing hype you see online? And also, what sets Modern Pilates apart from traditional strength training, and how to incorporate it into your current routine no matter your fitness level. Whether you're strength training, running, or simply looking for smarter movement, this conversation will leave you rethinking everything you thought you knew about Pilates.Meet Our Guest- Judy Pagryzinski With two degrees in music and education pedagogy, Judy brings both rhythm and intention, with science-backed structure to everything she teaches. She's spent over 13 years in the group fitness space—nearly 10 of those specializing in Lagree + Modern Pilates—mentoring instructors and leading classes on both the West Coast and Midwest.Judy is the owner of Core (LP) Fitness in Berkley—and soon to be in Rochester Hills, Summer 2025.A runner, football fanatic, wellness lover, and total IPA girlie, Judy's mission is to make boutique fitness feel friendly, inclusive, and results-driven. She's an expert at making equipment-based classes approachable, helping clients build confidence and real, lasting strength.Judy believes real progress comes from consistency, smart programming, and a whole lot of good tunes. Like a vinyl record—or (LP)—she sees fitness as a long play, and real results start here.Website: https://www.corelpfitness.com/Instagrams: https://www.instagram.com/corelpfitness/https://www.instagram.com/_judypage/Get Gut Personal HERE (my FAV supplements!)Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

In the 250th episode of The Main Street Electrical Podcast, Jenn & Dave welcome back Matt & Susie for the second part of the two week episode. If you haven't listened to last week's episode, go back to hear the Fantasmic Foursome's list of their favorite Disney movies, Nos 25 thru 11.  This week is the Top Ten... Pixar! Aslan! Joy and Sadness!  More Princess Mia! and so much more, as they all four laugh and remember and enjoy chatting about their favorite Disney films, both now and all their lives.  It's a cool way to celebrate 250 episodes of The Podcast!  Plus, some news on the new Pirates tavern coming to Magic Kingdom! 

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...In this episode of the Rachel Hollis podcast, Rachel discusses the common struggle of making big decisions and how it often stems from fear of making the wrong choice.Original Air Date: May 31, 2023In this episode of The Rachel Hollis Podcast, Rachel explores the challenge of decision-making and provides valuable advice on how to navigate big choices. Rachel discusses the importance of taking action and overcoming the fear of making the wrong decision.01:11 Welcome and Podcast Subscription Request02:04 Making Big Life Decisions07:55 Embracing Fear and Learning from Mistakes18:09 Visualizing the Best Outcomes24:55 Overcoming the All-or-Nothing Mentality25:43 Embracing Fear and Going All In26:15 Dealing with Judgment and Critics28:23 Building Community and Commitment29:16 Listening to Life's Nos30:14 Finding Inspiration and Modeling Success32:09 Making Conscious Decisions40:56 Considering Long-Term vs. Short-Term Effects47:42 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

You know I'm not the detox, cleanse, or extreme-reset girl—but in this episode, I'm sharing why my husband and I are starting a 10-day detox next week, and why it has nothing to do with weight loss.I break down the intent behind it, how to know if something like this is supportive for you, and what to look for when it comes to detoxing the right way. This isn't about dropping pounds—it's about supporting your body on a cellular level, increasing awareness, and making intentional choices that feel aligned.Because context matters, and so does your why.Tune in to hear:— Why I'm choosing to do this now— My honest take on detox culture— What makes this different from extreme fads— How to know if it's not the right move for youGet 10% off MY FAVORITE gut health supplements that I have been using for 2+ years Do you feel like your metabolism has slowed down? Get my FREE course to truly learn how your body works so you can see long term success. Enroll here.Shop my FAVE things HEREWant access to exclusive content? Sign up for my newsletter here!

This week we revisit one of our favorite episodes featuring Lin-Manuel Miranda. Before a live audience, José doesn't waste his shot, asking the legendary playwright/songwriter/actor/filmmaker for the backstory behind beloved lines, his culinary secrets -- even an on-the-fly songwriting seminar. Sorry, you're gonna have "Hamilton" lines in your head for another month.See omnystudio.com/listener for privacy information.

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - Feb 2 2023In this episode of the Rachel Hollis podcast, Rachel discusses the importance of minimizing distractions and setting clear intentions for achieving personal and professional goals. She shares five crucial habits for boosting productivity: daily visualization of goals, setting intentions before the day starts, identifying three big wins for the week, practicing timed and focused work intervals, and ending the day with a recap of accomplishments.01:00 Welcome to the Show01:50 Five Habits for Super Productivity02:31 Personal Stories and Inspirations07:20 Setting and Visualizing Goals16:29 Morning Routine and Visualization24:54 Setting Daily Intentions28:36 Visualizing Your Goals28:46 Setting Intentions for Success29:38 Identifying Three Big Wins30:54 The Reality of Achieving Goals33:56 Breaking Down Tasks36:04 The Importance of Focus39:53 Utilizing Brain FM for Focus44:37 The SWMS Method for Breaks48:24 Recap Before Bedtime53:57 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

In this episode of The Rachel Hollis Podcast, Rachel delves into the topic of anxiety, sharing her personal battle with it and insights on why it seems to be worsening for many people today.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:13 Personal Struggles with Anxiety14:16 The Impact of Social Media on Anxiety30:14 Understanding the Physical Response to Anxiety37:06 Steps Towards Healing and Managing Anxiety43:27 Conclusion and Call to ActionSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - April 21 2023In today's episode, Rachel outlines six things one should never tolerate: people diminishing your passions, hiding menstrual cycles, accepting consistent mediocrity, living in monotony, accepting poor health, and tolerating sabotage from loved ones.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:08 Welcome and Community Engagement02:01 The Power of Journaling and Chakras05:36 Six Things You Should Never Put Up With07:12 Don't Yuck Someone's Yum13:07 Normalize Conversations About Periods22:27 Rejecting Consistent Mediocrity29:45 Embracing Incremental Improvement32:14 Surround Yourself with High Vibration People35:04 Breaking Free from Monotony42:10 Demanding Optimum Health51:55 Guarding Against Sabotage57:58 Final Thoughts and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Welcome to Friday Favorites! Over the last eight years, we've had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits".Every Friday, we'll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it's your first time hearing it or you're coming back for a refresher, these episodes are guaranteed to bring value to your life.Join us as we celebrate some of the best moments in the podcast's history with Friday Favorites! Let's dive in...Original Air Date - May 9 2023Rachel Hollis discusses how to make life easier by saving outrage for important issues, letting go of self-pity, valuing your own opinions, and persisting through challenges.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:57 Motivational Content and Personal Reflections06:16 Yoga Lesson: Don't Make Life Harder Than It Needs to Be12:02 Stop Feeling Sorry for Yourself23:15 The Culture of Getting Offended31:48 The Power of Opinions33:29 Flying Solo: Embracing Your Interests35:42 Trusting Your Gut in Business36:45 Overcoming Patriarchal Conditioning39:42 The Challenge of Quitting in the Middle41:16 The Hawthorne Effect: Working Harder When Watched43:41 The Importance of Persistence50:25 Manifesting and Vibrational Energy56:16 Conclusion and Listener EngagementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.