Two friends a Pediatric Nurse Practitioner and Mental Health Therapist, having great conversations about the "lady parts of life" such as, love, career, empowerment, mental health, wellness, and everything in between. Grab your favorite mug and join our conversation.
Alex and Karen talk about becoming more conscious consumers and how to budget your money. How to help save some extra cash and the planet. They share their favorite tips and tricks with you!
Alex and Karen shed light to suicide prevention awareness. Hope to get help for yourself or those you love. US National suicide hotline 1800-273-8255. National suicide text line in the US, text HOME to 741741
Alex and Karen continue with the Q&A, join in the laughs!
Alex and Karen ask each other questions and get the best answers. Listen to learn more about the ladies of Lady Parts of Life
In this episode we discuss our favorite family holiday traditions! Fall and the holiday season are around the corner, can you tell we are excited to dig in?
Join us while we reminisce about our 20's...what we learned and how our 30's are even better!
Alex and Karen talk about the myths of mental health.
Alex and Karen talk about self esteem. How it has shaped who they are and how you can learn to love yourself first!
This week we touch on the expectations of women through movies and tv. The power of a women and its affects on relationships.
Welcome to Lady parts of life with Alex and Karen. Get to know who were are and why we decided to start this podcast! Two friends chatting about life!