Podcasts about women empowerment

Kyla Webb is a passionate musician and performer based in Michigan City. She is the lead vocalist of Skirt, a band that fuses country, funk, and jazz to create a distinct sound. Influenced early by The Beatles, blues, and Dolly Parton, Webb began playing guitar, banjo, and mandolin while honing her vocal and songwriting skills.A graduate of Columbia College Chicago with a theater degree, Webb has toured nationally as a silent film actor and clown under her alter ego, Sammy Tramp. Her performances blend classic vaudeville charm with modern storytelling, captivating audiences in burlesque and cabaret venues across the country.In addition to music and theater, Webb works as a freelance bartender and designer, creating posters for local businesses. She enjoys spending time in nature and attending concerts with her wife, drawing inspiration from the creative spirit and authenticity of the Michigan City community.Her artistic versatility and dedication to uplifting local culture make her a standout in the Northwest Indiana arts scene.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can  be as intense as the feeling of being passed over for promotion after having a standout year or as mundane, but profoundly important, like saying your name correctly. Luvvie Ajayi Jones, renowned author, speaker and entrepreneur joins the Cultivating H.E.R. Space team to discuss her latest offering Little Trouble Maker Defends Her Name, a deeply personal book about Luvvie's steadfast pride in determing who she is told in a children't format. Luvvie stops by the podcast to discuss how she decided at a young age that she would take pride in her name and honor the sacredness of owning your name. She offers wisdom about letting that deep sense of self guide your path as she connects the dots of her journey from blogger to New York Times bestselling author. Lady, if you're in need of a jolt of authentic inspration then this episode is one you won't want to miss! Quote of the Day:"I have the confidence of a Black woman who WINS in spite of everything thrown at her. That confidence is grounding." – Luvvie Ajayi Jones Where to find Luvvie Ajayi Jones:Website: www.awesomelyluvvie.comBook: Little Trouble Maker Defends Her NamePatreon: Luvvie Ajayi JonesInstagram: @luvvieLinkedIn: Luvvie Ajayi Jones  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Lidia Wübbelmann ist Präsidentin des Zonta-Clubs Westfälischer Friede. Wir sprechen mit ihr über die bevorstehende Distrikt-Konferenz, die vom 3. bis 5. Oktober 2025 unter dem Motto „Peace – Democracy – Women“ in Osnabrück stattfindet. Lidia berichtet, was es mit dem Ansatz „Zonta says YES“ auf sich hat – und wünscht sich vor allem eines: Dass alle Teilnehmenden mit Hoffnung, Inspiration und Freude nach Hause gehen. Mit Leidenschaft und Teamgeist bringt Lidia Frauen zusammen und erzählt, warum Netzwerken über den eigenen Club hinaus so wertvoll ist und was Social Media für Zonta bewirken kann. Inspiriert ist Lidia von Ruth Bader Ginsburg "Fight for the things that you care about. But do it in a way that will lead others to join you." https://www.zonta-westfaelischer-friede.de

Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.

From the moment our conversation began, I knew this episode would be something special. Meghan Potter brings the kind of energy that lights a fire in your soul. If you've ever felt called to do more, lead with purpose, or rise to your potential but weren't sure how to take that first step, this is the wake-up call you've been waiting for. Meghan Potter is a leadership development coach and founder of Lead Like a Lady Coaching, where she helps new and aspiring managers build the skills and confidence to lead thriving teams. With over a decade of experience in the tourism industry and a background in middle management, Meghan specializes in teaching foundational leadership skills like giving and receiving feedback, navigating difficult conversations, and supporting employee growth. She's passionate about making leadership less overwhelming and more human, offering practical, bite-sized tools through her social platforms, digital templates, and eBooks. Her mission? To empower more women to step into leadership and enjoy the work they do. In this episode of The Ripple Effect Podcast, we conversed about what it really means to be a woman in leadership today: the challenges, the pressure, and yes, the superpower of staying calm when things get chaotic. We also discussed career growth, leading with empathy, and why you don't need a title to lead. This conversation is about more than just professional development. It's about building momentum, creating positive Ripples in your community, and leading from the heart. Meghan proves that empowering women is more than a mission. It's a movement. If you're here for leadership coaching tips, inspiration for your career, or just need a reminder that you can absolutely do hard things with grace, go ahead and hit play. You're going to fall in love with Meghan's energy! Oh, and don't forget to follow for more powerful content on women in leadership, personal growth, and the Ripple Effect of being unapologetically you.   You can also watch Meghan's video interview here: https://youtu.be/HTpJWw7W9Aw   Ripple with Meghan Potter Instagram: @leadlikealady_ Join Meghan's newsletter list by checking out the link in her IG bio.   Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com  Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe  Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond    #womeninleadership #leadershipcoaching #leadlikealady #calmisasuperpower #empoweredwomenempower #firsttimemanager #careergrowth #emotionalintelligence

382 Images of Ourselves    It's a sad fact of life that we internalize narratives that are made for us at an early age, we are told we are too emotional, that we're too bossy, that we're too big, and if we do not actively try to reframe or unlearn these narratives made for us, we are forced to live out a story someone else made up for us. It is our duty to reach out and take the power back for ourselves, to wield the pen as a mighty sword, and write our own narrative for the sake of our growth and inner peace.  In today's episode Sarah Elkins and Lindsey A. Lee, discuss the importance of becoming the person you want to be, showing up for yourself and those you love, and how vital it is for our growth as human beings to sit with the narratives we have about ourselves and decide for ourselves if these narratives are our own genuine thoughts and beliefs or if they were a planted idea.   Highlights Is the person you became, the person you wanted to be or the person you needed to be to survive? How do you show up for the people who need you? What stories and perceptions from others are you still holding onto?   Quotes “My greatest performance was pretending to be okay.” “There was emotion in my home, it just didn't look like mine. It looked like yelling, fighting, and shutdowns.”   Dear Listeners it is now your turn, The thing that I want to ask you, you remember every time at the end of these conversations I'm asking you to consider something for yourselves. My dear friend Netty Owens asked me one time: What is the object in your image of yourself that you would like to hold on to? And I talked about the Hanukkiah, the Jewish candelabra that we use for Hanukkah. And there's one candle that's separated from the rest, so there are 9 holders, 8 for the 8 nights of Hanukkah, and the one is the leader candle or the Shamash. That candle is the one we light first, we say the first prayer and then we light all the other candles with that candle. And I like to think of myself as a Shamash, someone who knows that by lighting other candles I am in no way diminishing my own light and that when we light other candles we bring more light. And for that brief moment when we connect like Lindsey and I did, for two and a half minutes our flames were together which made that an entwined hyper bright flame, even for that one moment, and it changes the energy and dynamic in a room. Guaranteed. So I am asking you listeners, what is your image of yourself? Just like Lindsey wants to be radiant and exudes that radiance when she owns that language, what will be yours? And, as always, thank you for listening.    Mentioned in This Episode The Four Agreements   About Lindsay Lindsay is a wellness mentor, educator, and founder of Honeydew U—a lifestyle platform helping women embrace authenticity, align with purpose, and heal through spiritual growth. She's also the host of Honey, Do You!, a soulful podcast exploring wellness, spirituality, and womanhood. With a background in education, business, and holistic wellness, Lindsay empowers women to break free from expectations and live with intention. Through mentorship and transformative storytelling, she creates spaces where women feel seen and supported. Be sure to check out Lindsay's Facebook and Instagram! As well as her podcast Honey, Do You!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!  

Can You REALLY Take Jesus on Vacation With You? What happens to your faith when summer starts? Do your spiritual habits fall away with your schedule? In today's episode of Chosen by Jesus – The Kelley Tyan & Taylor Tyan Show, we're uncovering how to stay close to God during summer vacation—and how to keep Jesus front and center even when life slows down.   Need Prayer? Send Us Your Prayer Request > @chosenbyjesuscbj   If you've ever asked: How do I grow spiritually in the summer? Can I take a break and still stay close to Jesus? How do I include faith in family vacations? This episode is for YOU.   Top faith-based summer tips you'll hear today: 5 powerful ways to invite Jesus into your summer Simple daily faith routines that travel with you Encouragement for Christian moms, daughters & families How rest can refresh both your body and soul Real talk on spiritual burnout during “fun” seasons   Bible Verses to Take on Vacation: “Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” — Isaiah 30:21 “Set your minds on things above, not on earthly things.” — Colossians 3:2 “The Lord will watch over your coming and going both now and forevermore.” — Psalm 121:8   Whether you're on a road trip, lounging by the pool, or taking a much-needed breather—this conversation will remind you that Jesus doesn't take a break from YOU.   Faith Challenge: Do a faith circle check in: who's helping you rise, and who might be holding you back? Subscribe for weekly faith-filled conversations that help you live boldly in God's purpose! >> YouTube Follow us on Instagram @chosenbyjesuscbj

In this powerhouse episode of The Unapologetically Rich Show, your host Shamina Taylor sits down with the unstoppable Melitsa, founder of Epic Talks and Miami's own master connector. From growing. up in foster care and living out of her car to commanding stages and building communities that change lives. Melitsa's journey is nothing short of extraordinary. She didn't wait for a door to open. She built the room. Melitsa shares how she launched her first event in just three days, went from 15 attendees to 120 in one month, and why success loves speed. Her raw, real-life story rooted in trauma, tenacity, and transformation, is a masterclass in turning pain into purpose and connection into capital. We also dive into: How to speak to get paid (and really get heard) Why your network is your net worth  The power of sharing your story, even the messy parts Redefining wealth as peace of mind and purpose If you're ever doubted your voice, this is the episode that will wake your soul. Follow me on Instagram Shamina Taylor  The Unapologetically Rich Show ✨ Grab your ticket for our in person event in West Loop, Chicago October 2nnd-3rd: The Wealth Consciousness Experience

In this episode of the Kindling Project Podcast, Melissa Halpin engages in a profound conversation with Karen Schultz-Tarnopol about the significance of legacy and estate planning, particularly for women in midlife. They explore the emotional aspects of legacy, the importance of preparing for the future, and how to navigate the complexities of estate planning. Karen shares her insights on empowering women to view legacy planning as an act of love rather than a morbid task, and discusses the challenges of letting go of heirlooms and memories. The conversation also touches on the unique aspects of planning for pets, conflict resolution in estate matters, and the journey of combining personal experiences with professional endeavors in the realm of legacy consulting.Don't wait! Get started with Karen below:https://www.heirloomconsultants.com/Heirloomconsultants@gmail.comhttps://www.linkedin.com/in/karen-schultz-tarnopol-3b9697250Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

Inside this episode I talk about my recent experiences with spiritual warfare and how God is preparing us before a season like this.

If podcasting has been tugging at your sleeve—but the tech, tools, and tactics have felt like a second job—this episode is your permission slip to move anyway.In this conversation, I sit down with Hayleigh Hayhurst, founder of Espresso Podcast Production, the full-service agency helping experts stay in their lane while scaling their voice. From concept to editing, audience growth to monetization—Hayleigh's team handles it all so you can focus on what matters: your message.We go deep into: A real-time audit of Gritty is the New Pretty (yes, she gave me notes

Hey lady! It's almost the halfway point of the year. Are you making progress with your financial goals? If you're still stuck in old patterns and running the same loop of financial management mishaps that lead to paycheck-to-paycheck scenarios then this episode is for you. Alejandra Rojas is an entrepreneur, Forbes contributor, writer and the founder and CEO of Brown Way to Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. She's also the host of the podcast Brown Way to Money. As a trauma-informed financial coach, Alejandra helps you get to the root of your money wounds so that you can reframe your financial situation and begin to speak life into your bank accounts. Lady, every day is a great day to restart your money plan and move yourself to solid financial footing. So, if you've turned off your notifications and ignore when your bank statements come in the mail let this episode be a gentle guide into taking accoutability of your financial past so that you can take ownership of your prosperous financial future. Warm up a nice cup of tea, grab your Cultivating H.E.R. Space journal and get ready to take notes. Alejandra has actionable tips you can implement today for a brighter financial tomorrow! Quote of the Day:“Being ambitious is a bad thing is one of the most ingrained beliefs we hold…when in reality, it's what transforms everything.”– Alejandra Rojas Where to find Alejandra Rojas:Website: Alejandrar.comPodcast: Brown Way to Money Instagram: @moneymindsetexpertLinkedIn: Alejandra Rojas  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls  Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Send us fan responses! What if everything you thought you knew about the legal and financial systems was designed to keep you trapped in an invisible matrix? That's the provocative question at the heart of Don Kalam's philosophy, which we unpack in this mind-expanding episode.We dive deep into Kalam's controversial "unplugging from the matrix" concept from his Dream Keepers radio podcast, exploring alternative perspectives on law, finance, and personal sovereignty that exist at the fringes of mainstream thought. From the fascinating "straw man theory" (the idea that the government creates a corporate entity in your name at birth) to the ancient Roman concept of "Capitis Diminutio Maxima" and its supposed connection to the use of all-capital letters in legal documents, we examine these unconventional ideas with both curiosity and critical thinking.The episode also unpacks the "letter rogatory" and its bold claims about courts functioning as for-profit corporations rather than institutions of justice. We discuss why these ideas appeal to people who feel disenfranchised by complex systems they don't fully understand, while also highlighting the potential risks of taking these concepts at face value without proper legal consultation.What emerges from our discussion isn't necessarily a roadmap for "escaping the system," but rather an invitation to develop critical awareness about the structures that shape our lives. The real value may not be in the specific actions Kalam recommends, but in how he encourages listeners to question assumptions, conduct independent research, and become more engaged citizens. Whether you're intrigued or skeptical, this conversation will leave you thinking more deeply about personal sovereignty and institutional transparency in an increasingly complex world.Ready to challenge your assumptions? Listen now, and don't forget to share your thoughts on these provocative theories. Which aspects make you curious to learn more, and which ones set off your skepticism alarm? We'd love to hear your perspective!In "United States Of Pimpin'," Don Kilam shares his perceptions from his street culture to explain the corporate world in a way that may feel uncomfortable yet brutally honest. He outlines ten rules from the "pimp game" alongside ten principles that apply to society and governance. https://www.amazon.com/dp/B0F9QHGRGS https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQSupport the showhttps://donkilam.com

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor breaks down what it truly means to be a RICH woman. She explores how your internal programming influences your relationship with money—and how, despite having wealth, many still live with a scarcity mindset. Join The Highest Cash Month Challenge May 27th and 28th at 11am CST: https://link.shaminataylor.com/highest-cash-month-challenge-og-m Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Are you tired of being tired? This week's guest, Shawna Robins, is here to shake up everything you thought you knew about sleep—and show you how to reclaim your energy, naturally and holistically. Shawna is the bestselling author of Powerful Sleep: Rest Deeply, Repair Your Brain, and Restore Your Life, CEO of Kaia Health and Wellness, and the visionary behind the women's platform, Third Spark.Her story is deeply inspiring: a cancer diagnosis at age 30 launched her into a transformative healing journey—one that eventually led her to discover the true power of sleep and how it connects to our gut, hormones, stress, and even our generational wellbeing. Shawna has since helped thousands break free from caffeine dependence, balance their bodies, and finally experience the kind of restorative sleep we all crave.And Shawna's sleep discoveries continued to be deeply personal. She shares how watching her father struggle with Alzheimer's opened her eyes to the connection between poor sleep and long-term brain health. You'll hear the powerful ways we can support our brains now to help reduce our risk for neurodegenerative conditions later in life.In this episode, you'll learn:Why sleep (not hustle) is the real superpowerHow to create a sleep sanctuary and unwind with intentionWhat gut health, hormones, and caffeine all have to do with your ability to sleepThe eye-opening link between deep sleep, brain detox, and Alzheimer's preventionShawna's personal rituals and expert tips for getting 8+ hours of deep, restful sleepWhether you're a sleep struggler or wellness seeker, this conversation is your invitation to rethink your relationship with rest. You'll come away with practical tools and empowering wisdom that just might change your nights—and your life.MORE FROM SHAWNA ROBINSGrab her book: Powerful SleepExplore Third Spark: thirdspark.comFollow her on Instagram: @thirdsparkhealth Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.

This conversation explores the remarkable journey of a woman who transitioned from baton twirling to becoming a combat pilot and military leader. She shares her experiences in the military, the challenges she faced, and the importance of mental resilience and self-trust in high-stakes situations. The discussion also highlights the biases she encountered as a woman in a male-dominated field and how she navigated these challenges to achieve success. In this conversation, the speakers discuss the challenges faced by women in male-dominated fields, emphasizing the importance of excellence, mastery of craft, and mental resilience. They explore the need for psychological performance in leadership and the cultural shifts required to create inclusive environments. The discussion also touches on the recognition of women's contributions in history and the importance of supporting one another in professional spaces. This conversation explores the themes of empowerment, purpose, and resilience, particularly focusing on women's experiences in high-stakes environments. The speakers share personal stories that highlight the importance of role models and the need for women to see themselves in positions of power. They discuss the significance of having a clear purpose in life, especially during transitions, and how aligning one's values with their goals can lead to fulfillment. The conversation also touches on the challenges of navigating societal expectations and the importance of embracing hard work and challenges to achieve personal growth.   Sound Bites "I wanted to do something meaningful." "Just be a badass." "Show up and be excellent!" "Train your body and mind." "Mental skills are hard skills." "Naysayers are just challenges." "Bring your own chair to the table." "I want young women to know." "We need the stories to be told." "Our kids are resilient."   Resources https://jannellmacaulay.com/ contact@jannellmacaulay.com   TedTalk: https://www.ted.com/talks/jannell_macaulay_how_to_achieve_high_performance_under_stress   Rolling Stone Article: https://www.rollingstone.com/politics/politics-features/syria-war-chemical-weapons-sarin-1296374/  

Welcome back to the Elite Expert Insider podcast! In today's episode, our host Jenn Foster has the pleasure of introducing Tonya Herb, a transformative coach who's passionate about empowering women to conquer obstacles like overthinking, perfectionism, and people-pleasing. Tonya shares her journey from aspiring teacher to life-changing coach, where her philosophy is encapsulated in the insightful "BIKE" concept: Be unapologetically you, seek Insight, practice Kindness, and Engage fully. Learn More: https://tonyakay.co/

In this episode of the Kindling Project podcast, Melissa Halpin speaks with Andrea Clegg, founder of Bloomified Life, about the transformative journey of midlife women. They discuss the concept of 'bloomification', the importance of community, and the need to challenge cultural narratives surrounding aging. Andrea shares insights on navigating midlife transitions, busting myths about aging, and the significance of self-advocacy. The conversation emphasizes the power of sharing experiences, the importance of creativity, and the idea that it's never too late to pursue one's passions. They also explore the value of intergenerational connections and the wisdom that can be shared between women of all ages.Get ready to BLOOM!https://www.bloomified.life/https://bio.site/bloomifiedTake Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

In this week's episode I'm joined by feminine business coach and founder of the Earth Flow Method, Jennifer Whitaker, for a grounded, soul-shifting conversation about coming home to your feminine energy.  We explore why so many women stay stuck in their masculine - pushing, hustle, productivity, responsibility - and what becomes possible when we slow down, sync with nature, and allow the wild abundance that's been waiting for us.  Jennifer shares how the rhythms of the Earth are more than metaphors, they're a direct line to your magnetism, your wisdom, and your wealth. She breaks down what seasonal living looks like, how to get out of hustle mode, and offers daily practices that reconnect you to your feminine flow.  If you've ever felt burned out, overextended, or disconnected from yourself - this conversation will feel like a breath of forest air.  Connect with Jennifer:  https://jenwhitaker.kartra.com/page/SacredRituals Join The Phoenix 

Send us a textWhat really happens behind the image of a “perfect life”? In this compelling episode of the Starter Girlz Podcast, host Jennifer Loehding speaks with Eileen Noyes—a former NFL wife turned entrepreneur, speaker, and founder of Lady Bellator—about her powerful journey from public visibility to personal freedom.Eileen shares how she walked away from a toxic marriage with eight children and rebuilt her life through faith, forgiveness, and fierce resilience. Her story is for anyone feeling stuck, silenced, or ready to rise again.In this episode, you'll learn:How to find purpose through painThe power of forgiveness in reclaiming your voiceEntrepreneurial tips for moms and women starting overTools for navigating empty nesting and identity lossHow to break free from shame and societal labelsWhether you're navigating heartbreak, launching a new chapter, or searching for direction, this conversation offers encouragement, truth, and practical inspiration for your startup journey.

Hey lady! How are you centering your joy these days? Are you finding ways to turn up your happiness and maximize the fun in your life? Well, if you need some suggestions then this episode is for you! Terri and Dr. Dom have 12 great recommendations for keeping yourself centered and relaxed through all ups and downs life brings.Whether it be getting lost in a good book, receiving restorative body work, spending time with your lover, or soaking up the sun there are options for feeling good when the world feels overwhelming. Stop by the Patreon Shop for a cute latte mug to savor your tea, rest your head on a Cultivating H.E.R. Shop pillow while you read your latest romance novel, or journal about your wildest dreams and aspirations. Lady, the road to living your best life requires intentional self-care. Be ruthless about it. Have fun and love YOU, lady! 12 Practices to Spark Joy When Life Feels Heavy 1. Being outside2. The gym3. Fresh sheets and morning sunlight4. Music that moves me5. Delicious, nourishing meals6. Intimate, romantic pleasure7. Community and conversation8. Quality time9. Soulful movement10. Getting lost in a good book11.  Restorative bodywork12. Spa days  Quote of the Day:"I embrace joy as my birthright."– Tanya Denise Fields  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play.We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Do you struggle with setting and maintaining boundaries in your business or your life? Whether you are a parent or not, you do not want to miss this empowering episode with parenting coach and boundaries expert, Elisabeth Stitt! The two longtime friends sit down this week to talk all things boundaries - what they are, how to uphold them, and how they can help you bliss more in your business!

Send us fan responses! Ever wonder why it feels like you're working to benefit someone else's interests? This eye-opening discourse reveals a startling truth: "You are the business." From the moment you flip on a light switch or pay rent, you're generating revenue within a system designed to profit from your existence.The speaker delves into the legal definition of the United States as a federal corporation, explaining how people operate as corporate property within the public sector. This revelation illuminates why understanding nationality and legal identity is crucial, particularly for Black Americans seeking to restore their rights. By distinguishing between "people" (protected by constitutional rights) and "persons" (subject to legal charges), the conversation exposes the linguistic mechanisms that shape our relationship with governmental structures.Like a master class in financial independence, the episode outlines specific strategies for protecting assets and building family wealth. From unincorporated associations and various trust vehicles to offshore solutions in jurisdictions like Dubai and the Cook Islands, listeners receive actionable insights for transforming personal identities into business entities. The speaker shares their own experience establishing a family business with purposeful bylaws covering property management, legacy preservation, and resource allocation – all designed to provide tax advantages while preserving family assets for generations. By understanding the critical distinction between public and private sectors, you'll discover how to shift from playing by someone else's rules to writing your own.Ready to secure your financial future and create a lasting legacy? Visit skool.com/donkilam to learn how to implement these wealth-building strategies and protect what matters most to you and your family.FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/CapiSupport the showhttps://donkilam.com

This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor empowers women to raise their standards. The wealthiest woman in the room is the one who knows what she wants. She sets her standards and allows others to rise to her, unapologetically.  Join The Rich Woman Standard Masterclass May 21st at 11am CST: https://link.shaminataylor.com/the-rich-woman-standard-signup Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Jennifer Griffith, author of the deeply moving memoir Both Sides of Then: Finding Love After Abandonment and the host of the popular podcast About Your Mother, which explores the complex dynamics of motherhood, family, and generational trauma. Jennifer's unique perspective comes from her own experience growing up with a mother whose past shaped their relationship in ways she couldn't fully understand. Through Jennifer's exploration of her mother's life, she reflects on how trauma can echo through generations, influencing how we relate to ourselves and our families. I really enjoyed our conversation about how everyone's story matters, the impact that your story can have on others, and how our past shapes our future!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Jennifer on Instagram: @byjennifergriffithPurchase her new book HERE!Check out her website HERE!Subscribe to our new YouTube Channel and WATCH all episodes!

In this episode, I had the pleasure of speaking with Rose El-Sharouni, a Jiu-Jitsu black belt, about her powerful journey through pregnancy and postpartum as an athlete. We dove into how women's roles in Jiu-Jitsu have evolved, the critical importance of community support, and how training needs to adapt during pregnancy.   From physical and emotional adjustments to reconnecting with your body, Rose and I talked about the importance of gradual training, the link between breath and movement, and how to navigate the unique demands of competing postpartum.   We also addressed the common misconceptions about age and athleticism, and encouraged women to fully embrace their strength, capabilities, and evolution through motherhood and sport.   Connect with Rose: IG: @rose.jiujitsu Website: https://www.jiujitsuqueenz.com/rose-el-sharouni/   Want to learn more about Jiu Jitsu?   BJJ Free Ebook: https://go.briannabattles.com/bjj-freeguide BJJ Workshop: https://go.briannabattles.com/combat-workshop-registration     MORE ABOUT THE SHOW: The Practice Brave podcast brings you the relatable, trustworthy and transparent health & fitness information you're looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women's health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you're a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we'll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you're at because she's been there too! Tune in every other week and share the show with your athlete friends!

 Welcome to another empowering episode of **We Go Boldly**, the podcast dedicated to celebrating women stepping into their power and living their most authentic lives! We're proud members of the Power Moms Network, where we uplift and empower mothers, fostering a community of support and mentorship for moms everywhere. This season, we're diving deep into what it means to take control of your life, break free from limiting beliefs, and intentionally craft your own narrative. We're featuring inspiring guests who share their wisdom, helping you rewrite your story with purpose and authenticity. --- Today's Guest: Russ Terry We're thrilled to welcome **Russ Terry** to the show! Russ is a renowned Coach, Motivational Speaker, and HR/Diversity Consultant who has coached over 1,000 professionals from leading companies like Microsoft, Google, and PwC. He's also delivered impactful talks at organizations including NASA, United Airlines, the FBI, Aetna, and L'Oréal. Russ specializes in:- Executive Coaching- Career Coaching- Confidence Building- Time Management- Self-Care He presents on 35+ topics, ranging from Coaching, Human Resources, Diversity, Leadership, Management Skills, Communication, Career Development, and the transformative power of Gratitude. Before coaching, Russ's diverse career included roles as a CPA, TV Anchor & Reporter, and Human Resources professional. He's also the author of a 4-part book series on Gratitude. --- In This Episode: - How to break free from limiting beliefs and become the author of your own story- Practical strategies for building confidence and managing your time- The importance of self-care and gratitude in personal and professional growth- Russ's unique journey and insights on leadership, diversity, and career transformation --- Don't Miss Out! If you're ready to step boldly into your power, this episode is packed with actionable advice and inspiration to help you take control of your narrative.  Subscribe, rate, and review We Go Boldly on your favorite podcast platform! Connect with us on social media and join the conversation using #WeGoBoldlyPodcast and #PowerMomsNetwork. **Resources Mentioned:**- www.goboldlyinitiative.com/weeklycircle- Keywords: Did you enjoy this episode? We would love to hear your thoughts and more about your personal development journey. Head to Apple Podcasts and then rate, review, and subscribe. This way you will get notified once a new episode goes live. Don't forget to find us and subscribe on YouTube too. CONNECT WITH RIELLY AND TOVAHInstagram: https://www.instagram.com/goboldlytogether/Website: goboldlyinitiative.com or https://we-go-boldly-podcast.simplecast.com/YouTube:https://www.youtube.com/channel/UCsPh8gu_ugJqvvnYiuRSyPQLinkedIn: https://linkedin.com/company/go-boldly-initiativePatreon: https://www.patreon.com/wegoboldlyFacebook: https://www.facebook.com/GoBoldlyTogetherPinterest: https://www.pinterest.com/GoBoldlyTogether/

Women and children are trafficked every day… a heartbreaking reality that The Net Fort Worth is determined to change. In this powerful episode, I sit down with Melissa Ice, founder of The Net, and survivor coordinator Carrie Dixon to illuminate the complex realities of sex trafficking and The Net's ongoing efforts to support survivors. Carrie shares her inspiring personal journey of survival and transformation, while Melissa unpacks The Net's mission to disrupt trafficking and provide life-changing resources for women rebuilding their lives. Together, they highlight how community, compassion, and opportunity can break the cycle of trafficking and empower women to rebuild their lives and reclaim their futures. You don't want to miss this eye-opening conversation.Follow The Net FWInstagram: https://www.instagram.com/thenetfw/Website: https://www.thenetfw.com/Check out our podcast, now on video, on my YouTube channel! https://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQTune in NOW and don't forget to subscribe, listen, rate, and review!To learn more about your host, Tiffany Blackmon…Check out my website,https://tiffanycblackmon.comSubscribe on YouTube, Tiffany Blackmonhttps://www.youtube.com/channel/UCLzeA0jBX83j4wqpA2r9lpQFollow me on Instagram, @tiffanycblackmonhttps://www.instagram.com/tiffanycblackmonFollow me on Facebook, Tiffany Blackmonhttps://www.facebook.com/tiffanyslifestyleSubscribe to my newsletter so you never miss anything:https://bit.ly/44bk6fW

By 2030, most adults, especially women, might be single for life. A study by Pew Research Center found that nearly 1 in 4 single adults may stay single for life. While that doesn't mean everyone is destined to be alone, it does reflect big cultural changes in dating, relationships, and partnership compared to 30 years ago. Cities like Boston are even ranked among the loneliest in America.Dr. Gabe sits down with Kristal Kleer and Desiree for a candid, eye-opening conversation about the future of relationships—specifically, the growing trend of lifelong singleness among Millennials and Gen Z. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

280 Breaking Cycles   We are hardwired to remember the stories that are far more painful and life altering, than the happier stories we lived. Perhaps it is our survival instincts or it is just easier to remember the bad, regardless it is important to sit back and truly think about how we frame our narratives using these experiences and decide for ourselves that this story is one we want to change. In todays episode, Sarah Elkins and Erin Weninger discuss the cycles both of them have lived as women, business owners, and parents, and the difficulty that came with acknowledging and changing the destructive patterns in our lives     Highlights You can do what is best for you, you only need to find the courage to reach out.  Everyone's narrative is different, but you need to know personally when that narrative is false and harmful to you.  What lengths will you go to in order to defend your narrative? Is it really a narrative worth defending? Be adult enough to acknowledge when you fail, apologize, work towards being better, and take accountability. It's not the end of the world to admit when you are in the wrong.   Quotes “I really needed that second falling out with my mom to have that feeling of; “Wow she really will go to extreme extents for self preservation at the expense of anybody else she might care about and love.”.” “It doesn't have to be an atom bomb to me just because I accept fault.”   Dear Listeners it is now your turn, You've already been asked a few questions. Think about how you're modeling the behavior you want to see in the people around you. If you're a parent, what are your relationship issues with your parents that may be contributing to relationship challenges with your children? Are you taking time to look at those patterns and maybe be honest with your kids about what you're experiencing as a parent. And last but not least, I would love to hear your thoughts on Erin's story, and how and why she should share it. If you believe that her words can be inspiring to others, I would love to hear from you. And, as always, thank you for listening.    About Erin (I will be sharing) My life story, as I am a 41 year old woman who spent roughly 37 years of my life thinking my dad had sexually abused me and it wasn't until 1 year ago I had confirmation he hadn't. Be sure to check out Erin's LinkedIn, Facebook, and Instagram!    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Text me!Have you ever use style to transform your mindset, confidence and the way you present yourself? It is a powerful tool, especially when you have a big milestone coming up. When you feel good about the way that you look, there always is that extra bit of confidence or glow in your step. In this conversation, Amy shares her unique journey from a corporate career on Wall Street to becoming a luxury personal stylist. She discusses the transformative power of style in her life and the lives of her clients, emphasizing the importance of overcoming mindset challenges and the value of networking. Amy highlights how her experiences have shaped her approach to styling, focusing on the deeper impact it has on confidence and personal growth.takeawaysAmy transitioned from a corporate career to luxury personal styling.Her corporate background gives her a unique perspective as a stylist.Style served as a transformational tool in her life.Overcoming mindset challenges is crucial for entrepreneurs.Networking events can lead to significant opportunities.She emphasizes the importance of taking action despite fear.Her clients experience profound transformations through styling.Style is about more than clothing; it's about personal growth.Building a business requires overcoming self-doubt and fear.Community and support are vital for entrepreneurial success.You can connect more with Amy HERE or on IG @stylfwrd Also, on LinkedIn HEREThanks for listening! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your LinkedIn account HERE ABOUT THE HOST: Former Executive Recruiter turned LinkedIn Expert & Entrepreneur. I'm here to show you that you can do it too! I help women how to start, grow and scale their personal brand and business on LinkedIn. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my LinkedIn Digital Marketing Agency. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE and follow the podcast page HERE IG @cpennington55 Buy ChilledVino HERE I'm so happy you are here!! Thanks for listening!!!

We often tell women they need more confidence. But what if confidence starts with borrowing someone else's belief in you—until you can find your own?In this solo episode, Stephanie shares a personal story from the provincial basketball championships with her 14-year-old daughter. A moment of nerves turns into a turning point, and the lessons go far beyond the court.You'll hear about how girls—and women—hold themselves back, and how we can push past imposter syndrome, doubt, and fear to take the shot. This one's short, powerful, and perfect to share with a young woman in your life. (Yes, even 11-year-olds will benefit—Stephanie brought hers into the conversation too.)

Adora Crystal Evans is a visionary media powerhouse, executive producer, and host who is redefining collaboration and empowerment for women in entrepreneurship. As the mastermind behind the Diva Network and host of Dining Divas Texas and Destination Divas TV, Adora champions financial, spiritual, emotional, and physical sovereignty for women—always in partnership with supportive men. With over 20 years in the self-development and media industries, including roles with Napoleon Hill Institute and key events alongside legends like Les Brown, Adora's story is all about strategic alliances, elevating women, and building authentic, joy-centered connections that lead to quantum leaps in personal and professional growth. Takeaways: Strategic alliances and authentic relationships collapse time: Adora reveals the power of forging just a handful of deep, meaningful connections to fast-track growth, both personally and professionally. Empowering women through collaboration, not isolation: Her journey is rooted in elevating women—financially, spiritually, and personally—within supportive networks that also include men as key allies. Leadership evolution comes from service and community: Adora’s leadership philosophy has evolved from individual achievement to amplifying the voices and visions of others, especially as the Diva Network expands to global impact, notably throughout Africa. Sound Bites: “You only need one to four major connections that can really collapse time.” “Mentorship isn’t just what you’re told—it's what you catch from how your mentors show up in the world.” “Being a connected person is about genuinely seeing people—whether you’re in the boardroom or at the grocery store.” Quote by Mick: “As leaders… we’re not teaching people the right thing. And so I personally believe as leaders and also I think for you too, with women, like really mentoring this next generation.” Connect & Discover Adora: Instagram: https://www.instagram.com/adorasgroove/?hl=en LinkedIn: https://www.linkedin.com/in/adora-evans/ Facebook: https://www.facebook.com/adoracrystalevans/ Website: https://adoracrystal.com/ Book: Majestic Money: The 30-Day Femme Manifesting Game FOLLOW MICK ON:Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@mickunplugged LinkedIn: https://www.linkedin.com/in/mickhunt/Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/See omnystudio.com/listener for privacy information.

Arlene Cohen Miller, JD PCC, shares her journey from law to life coaching and mentoring, helping women find balance, fulfillment, and self-love. Discover insights on overcoming fear, embracing gratitude, and transforming your life.https://jewelconsultancy.com/Inspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).  Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).  Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

شاهد الملايين برنامج “دبي بلينغ” على نتفليكس، حيث نتابع حياة الأثرياء الباذخة في الجانب الصاخب من دبي. لكن ما لا يعرفه كثيرون هو من هم هؤلاء الأشخاص خلف الكواليس، بعيدًا عن الأضواء والثراء. في هذه الحلقة، أتحاور مع زينة خوري، نجمة “دبي بلينغ”، حول الشهرة، والثروة، وما وراءهماهذه الحلقة برعاية Bioniq Go

Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerhouse guest join them to drop gems on how to get your financial house in order so you can welcome great wealth and prosperity in your life for good!Rachel Rodgers is the founder and owner of Hello Seven, a multi-million dollar company that teaches diverse entrepreneurs how to earn more money and build wealth. She's written several books on how simple mindset shifts can generate long-lasting gains and she's here to offer more wisdom from her latest offering Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth Inevitable. Don't let the title fool you lady, this book is for all ages. In this episode Rachel offers a framework to help you get to the root of your financial ethos so that you can make decisions from a grounded and abundant place.Sometimes it's as simple as changing the internal dialogue from one of being broke to about to be rich. Making that shift can transform your financial life and put you in a position to build the life of your dreams.Rachel highlights the importance of community in building your best financial life. If you're looking for like-minded women to discuss the book and other issues that help you grow to your best self then head to Patreon where we gather for additional insights and resources. See you there! Quote of the Day:"No matter what your life or bank account looks like today, you can be wealthy."– Rachel Rodgers  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Rachel Rodgers:Website: Hello SevenBook: Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth InevitableInstagram: @rachrodgersesqLinkedIn: Rachel RodgersTwitter (X): @RachRodgersEsqFacebook: Rachel Rodgers  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

As we close season two, host Grace Anna wants to give a special thanks:Many thanks to Erin Greenhouse, who pours her heart into mixing the episodes with such mastery, and choosing the perfect music to accompany the stories. Her production company, Kula, is phenomenal, and if there are any other podcasters listening that are looking for help with production, I cannot recommend her enough. I also want to thank her assistant, Hannah Jocelyn, who has not only helped with vocal edits but created original music for our episodes on Edie Sedgwick. I'd like to thank my dear friend Roxanne Quilty for making the ArtMuse logos, and my wonderful family, husband, and dog for always supporting me. And most of all, I want to thank you, my listeners, for your continued encouragement and support. It has been such a pleasure hearing from so many of you, and we always encourage listeners to be in touch with thoughts, reactions, and suggestions through our website and Instagram.We are working hard on the production of Season Three of ArtMuse, which will share the stories of artist's muses and models who were also performers in their own right. In the meantime, we will be sharing some more exciting bonus episodes between seasons, and will share updates on season three in the coming weeks.If you enjoyed Season Two of ArtMuse, we would be immensely grateful if you took the time to write us a review on Apple Podcasts, or rate us on Spotify. Each and every one of these reviews help get ArtMuse out into the world. Please also be sure to follow us on all streaming platforms and on Instagram @artmusepodcast, so that you are the first to know about exciting updates and upcoming episodes. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

In this episode of 'The Summer of Me', Kendra discusses the societal pressures and guilt women often feel about wanting more in life beyond motherhood. She emphasizes that wanting more—whether it be in terms of career, personal growth, or self-identity—is not only acceptable but necessary for a fulfilling life. Kendra shares her personal experiences and insights on balancing motherhood with ambition, the importance of setting boundaries, and the generational guilt that often holds women back. Ultimately, she encourages listeners to embrace their desires for more and to model this expansion for future generations.   takeaways Wanting more is not a dirty word. Women often feel guilty for wanting more in life. Balancing motherhood and personal ambitions is possible. Self-identity should not be solely defined by motherhood. Generational guilt affects women's ambitions. Settling for less leads to resentment. Guilt keeps women small and exhausted. Wanting more does not mean being ungrateful. Role modeling expansion is crucial for children. Embrace your desire for more, even if it's inconvenient.

In today's episode, we're diving deep into one of the most powerful shifts you can make as a woman: learning how to pull back and pull in. When you stop overgiving, overexplaining, and overchasing—and instead redirect that energy into yourself—you become magnetic. You stop pouring your light into empty cups and start glowing from within. I'll walk you through: ✨ How to identify the areas you've been overextending your energy ✨ Why pulling back doesn't mean being cold—it means being powerful ✨ Real-life ways to implement this practice in your texting, dating life, work, friendships, and daily rituals ✨ What it looks like to choose sacred detachment over control ✨ A journaling practice to help you reclaim your energy this week This is for the woman who's done over-functioning… and ready to rise in her soft power. Tune in to hear all about it.

Betsy Armstrong, whose memoir, The Mother of All Decisions: A Memoir of Mother Loss, Legacy and Adopting Kids in Midlife, is a story of resilience, hope, and defying the odds. Betsy's journey began with losing her mother, home, and family at a young age. After years of avoiding the question of legacy, her mother's death at 46 made her confront what truly mattered. Overcoming grief, Betsy transformed her life, running marathons and quitting a corporate job to live with purpose. Then, at nearly 47, she decided to become a mother through adoption, facing a failed adoption, a Russian courtroom drama, and a medical crisis along the way. Betsy's story is one of triumph, perseverance, and making the impossible possible!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Betsy on Instagram: @wordsbybetsyPurchase her new memoir HERE!Check out her website HERE!Subscribe to our new YouTube Channel and WATCH all episodes!

Curious about hypnotherapy and how it can change your life? This episode is a must-listen.I sat down with Christina L. Woods, a clinical hypnotherapist, who shared her inspiring journey from a successful corporate career to becoming a leader in personal development and healing. Christina opens up about recognizing your worth, setting healthy boundaries, and aligning with your true desires.But this conversation goes deeper. Christina explains how hypnotherapy taps into the power of your subconscious mind to unlock healing and empowerment. Whether you're skeptical or curious, her insights will leave you thinking about what's truly possible.We also explore the role of mentorship in personal growth and how finding your “why” can bring more balance to your life. Christina's story is not just about career change—it's about rediscovering yourself and living more authentically.If you're looking for inspiration or simply want to learn more about the power of the mind, this episode has something for everyone. Tune in and see how these powerful insights can help you reimagine your life and career.Listen, Share and Leave a Review

Episode 241: you are not too old and it is not too late | In this empowering solo episode, Shayla is diving into a topic that hits close to home: the fear of being “too old” or that it's “too late.” Whether you're 25 or 65, this is your reminder that timelines are made up—and your dreams are still valid. Shayla unpacks societal pressures, shares personal stories, and offers real-life examples to help you shift your mindset, release age anxiety, and reclaim your power. If you've ever felt behind, this episode is the permission slip you didn't know you needed. You're not late—you're right on time.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

Welcome to the Erica Russo Show!   I know this title of this episode is going to ruffle a few feathers, but here goes nothing.   In this episode, I talk about my thoughts on the 'girls girl' conversation I have been seeing all over social media. Now, I am well aware that my chiron(the wounded healer) resides in my 11th house and sure, perhaps some of my own past hurt has been activated during this conversation, but I still believe this is a conversation and a topic worth discussing and sharing my view on.   Be sure to head on over to instagram @ericawrusso to stay in loop.   Grab my free embodiment meditation here: https://erica-russo.mykajabi.com/pl/2148668734     Learn how to read your natal chart for free: https://erica-russo.mykajabi.com/pl/2148666716  

Text me!Have you ever wondered what it looks like behind the scenes going from working in corporate to entrepreneurship to community building? Well you are in for a treat with this one! In this conversation, Jada Willis shares her entrepreneurial journey from leaving a corporate HR job to starting her own consulting firm, Willis HR, which she grew to a seven-figure business before selling it. She discusses the importance of community building, particularly through her Grow Forward Community for women, and emphasizes the significance of workplace culture and leadership in retaining employees. Jada also highlights the challenges of entrepreneurship and the need for support and mentorship for CEOs.takeawaysIn 2016, she left her six-figure corporate job to start Willis HR.She grew my business to a seven-figure company and sold it in 2022.She focuses on growth coaching for passionate leaders.She helps leaders change people to evolve their culture.She started the Grow Forward Community for professional women.There was a gap in the market for hands-on HR consulting.She built her business through speaking engagements and referrals.Self-leadership is crucial for entrepreneurs.Workplace culture impacts employee retention and growth.Leaders need to appreciate employees on an individual level.Connect more with Jada HEREThanks for listening! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your LinkedIn account HERE ABOUT THE HOST: Former Executive Recruiter turned LinkedIn Expert & Entrepreneur. I'm here to show you that you can do it too! I help women how to start, grow and scale their personal brand and business on LinkedIn. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my LinkedIn Digital Marketing Agency. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE and follow the podcast page HERE IG @cpennington55 Buy ChilledVino HERE I'm so happy you are here!! Thanks for listening!!!

Join host Jenny Craig-Brown as she talks with Mary Smith, Chief Operating Officer of Fours Winds Casinos. They talk about her rise in leadership roles within the business, becoming the first female executive to hold this position. Mary holds a degree from Indiana University in South Bend and brings extensive experience and deep knowledge of the organization to her role. She is honored to serve her tribe and looks forward to leading Four Winds Casinos into the future.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

Hey lady! This week Dr. Dom and Terri welcome the inspiring and amazing Dr. Chika Oriuwa to Cultivating H.E.R. Space to discuss how she triumphed through personal challenges to become a medical trailblazer and a real-life Barbie doll.Dr. Chika shares how despite her many accomplishments she braved a tough battle with disordered eating and found her way through the maze of perfectionism, Black exceptionalism, and the unique challenge of being the only Black student in her medical school class. And, still found a way to make her Immigrant parents proud of her hard work. She talks about it in-depth in her memoir Unlike the Rest.Lady, if you've ever experienced feelings of being othered or the only in the room, then you'll want to tune in and hear how Dr. Chika cultivated the inner resources to advocate for herself and succeed against the odds. Quote of the Day:"Celebrating yourself isn't arrogance—it's necessary. Own your story, your success, your shine."– Dr. Chika Stacy Oriuwa  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Goal Map Like a Pro Workbook Cultivating H.E.R. Space Sanctuary   Where to find Dr. Chika Oriuwa:Website: Dr. Chika OriuwaBook: Unlike the RestInstagram: @drchikaoriuwaLinkedIn: Dr. Chika Oriuwa Twitter (X): @drchikaoriuwa  Resources:Dr. Dom's Therapy PracticeBranding with Terri Melanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

we dive into the chilling and mysterious history of Aqua Tofana—a deadly poison that quietly haunted 17th-century Italy. Said to be undetectable, tasteless, and odorless, this lethal concoction was reportedly created by Giulia Tofana and distributed to women desperate to escape abusive marriages in a time when divorce was not an option. We explore the woman behind the formula, the whispered network of apothecaries and midwives that helped it spread, and the cultural and social conditions that turned poison into power. Was Giulia Tofana a cold-blooded murderer or a misunderstood feminist icon? And how did Aqua Tofana go from secret weapon to legend? Follow us on IG: @homance_chronicles Connect with us: linktr.ee/homance Send us a Hoe of History request: homancepodcast@gmail.com

In this episode, we're talking about the energy of the enigma — the woman who is admired, desired, and remembered… yet never quite figured out. She's the one who doesn't overshare. Doesn't overreact. Doesn't perform for attention. She simply is. Inside this transmission, I'll guide you through the mindset and embodiment behind becoming the woman who moves in silence, protects her peace, and commands curiosity just by existing. You'll learn: ✨ Why being "understood" is overrated ✨ How to stop leaking your power by overexplaining ✨ The energetic difference between being accessible vs. magnetic ✨ The power of withholding + strategic silence ✨ How to let them wonder while you rise This episode is your invitation to move differently. To protect your mystery. To remember that your presence speaks volumes—and you don't need to be loud to be legendary. Listen in to hear all about it. 

In this deeply personal inaugural episode of Owning Her Authority, your host, Kate House, shares the heartfelt story behind the podcast's evolution. After navigating a challenging season of long COVID and unexpected life changes, Kate reflects on the journey that led to this empowering new direction.

Hey lady! Have you ever considered where your beliefs come from and, more importantly, why you hold on to them so dearly? If you're not aware it is not a coincidence that you have certain thoughts programmed into you. In fact, there are studies that certain patterns of belief and trauma can be passed through the generations. Epigenetics, the study of how behaviors and your environment can affect genes, is an area where medical professionals are starting to experience breakthroughs. They're discovering that coupling this study with the study of neuroplasticity, the phenomenon of the brain reorganizing itself to form new neural pathways and adapting to new experiences, is a powerful path to healing.Enter Daria Burke. Daria is a powerhouse of a woman who's career has spanned from award-winning business leader to author. She joins Dr. Dom and Terri this week to discuss her new book, part memoir, part methodology Of My Own Making to share her journey through healing from a rough childhood and traumatic car accident to finding her unique voice and sharing it with others. Daria offers perspective on how using the wisdom from epigenetics and the tools that neuroplasticity offer as roadmap to a healing plan that is authentic to you. Tap in for the tools but also let Daria's story serve as inspiration that life is what you make it! Go ahead and get your beautiful life, sis!Quote of the Day:"We are not defined by our origin stories. We choose who we become."– Daria Burke  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play. We'll see you in there, lady!  Where to find Daria Burke:Website: Daria BurkeBook: Of My Own MakingInstagram: @dariaburkeLinkedIn: Daria Burke  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.