Podcasts about women empowerment

Giving rights, freedom, and strengthening women to stand on their own feet

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Best podcasts about women empowerment

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Latest podcast episodes about women empowerment

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E13: Black Music Month: Healing, Joy & Memories

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Jun 27, 2025 44:18


Hey lady! You know we couldn't end June without getting our groove on to celebrate Black Music month! June is the official month for the songs that have enriched our lives in times of sorrow and joy. Black music has been monumental as a soundtrack for many of the liberation movements for our people and as endearing as spending a Saturday morning helping your mom clean up the house. So, this week Terri and Dr. Dom talk about the beauty of Black music and the way music can transport you to spaces where your imagination can run free, your heart can find comfort, and your feet catch the beat. Spaces where you can mourn the breakup and relationship, the loss of a loved one, or the loss of self. Black people have used our music to keep us moving forward, overcoming and thriving and that is worthy of celebrating!Listen all the way through for a fun challenge Dr. Dom and Terri have for you and then join us on Instagram and give us your answer. We're so looking forward to creating a Black music playlist with our community!  Quote of the Day:“Through every generation, Black music has been our healing, our protest, and our celebration all at once.” – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology Today Therapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

The Career Flipper Podcast
From corporate marketing to chateau owner & event curator, meet Trish Jasinski

The Career Flipper Podcast

Play Episode Listen Later Jun 26, 2025 46:29


Sometimes a joke turns into a new life.Trish Jasinski had built a fulfilling, decades-long career in corporate marketing—and she really loved it. But during the pandemic, while working remotely from a very tiny Paris apartment, she started joking with friends that châteaux in the countryside were cheaper than her shoebox of a flat.Just for fun—and with zero plans to actually buy—she went château shopping.And then it happened. She stepped into Château de Gère, a 14th-century stone fortress tucked into the Vallée d'Ossau, and something inside her said, “This is it.”So she did the unthinkable: she bought it. With no plan. Just heart.Now, Trish lives in a quiet French village where sheep outnumber people, and she's turned the château into a beautiful retreat and event space. She's taken everything she learned from her corporate years and poured it into this new life—this wild, magical, entirely unexpected next chapter.In this episode, we talk about:Following a totally unserious whim that changed everythingWhy “no plan” doesn't mean “no purpose”Using your past experience in completely new waysListening to your intuition (even when it makes zero sense)Creating a life that's slower, sweeter, and more youConnect with TrishBook a stay at Château de Gère: https://chateaudegere.com/Follow on Instagram: https://www.instagram.com/chateaudegere/  Thanks for listening to The Career Flipper!If you enjoyed this episode, let's spread the word! Share it with a friend, subscribe, and leave a review—it helps other career flippers find the show.Let's Stay Connected:Join the community: thecareerflipper.comTikTok: @thecareerflipperInstagram: @thecareerflipperpodGot a career flip story? I'd love to hear it—and maybe even have you on the podcast! Whether you've completed your flip, are just starting, or are in the thick of it, submit your story here: https://www.thecareerflipper.com Want to support the show?Looking for a speaker? I'd love to talk about career changes at your next event.Collaborate through sponsorships or affiliates! Let's work together.Email me: hello@thecareerflipper.comCheck Out My Customer Service CoursesBefore my career flip, I led customer experience teams and created online courses that have helped over 12,000 students worldwide. Whether you're switching to customer service or sharpening your skills to run your own business, these courses are packed with practical tips. Learn more at thecareerflipper.com/courses.Other Ways to Get Involved:Buy me a coffee!Explore my furniture flipsMusic CreditsSeason 1: Intro and outro music by audionautix.com. Season 2: Intro and outro original music by Jenny Dempsey, recorded in a home studio.What's the best that could happen?

Heart + Sole
Women Are SO Resilient with Sara Leonard

Heart + Sole

Play Episode Listen Later Jun 25, 2025 32:14


My bestie, Sara Leonard, is back on the pod for a quick catch up! We talk about our timeline vs. God's timeline, Sara entering her 3rd decade, and she vulnerably shares about her fertility journey.Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscribe to our new YouTube Channel and WATCH all episodes!Follow Sara on Instagram: @sara.i.leonardFollow Sara on TikTok: @sara.i.leonardSign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice
Why the Scale Is Sabotaging Your Fitness Progress (And What to Focus on Instead)

The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice

Play Episode Listen Later Jun 25, 2025 27:30


Send us a textIn this powerful episode of The StrongHer Way, Alisha Carlson shares the truth most fitness influencers won't tell you: the number on the scale isn't the goal—it's a distraction.Whether you're a busy mom chasing confidence, strength, or that sculpted look, this conversation will help you redefine success beyond weight loss. Alisha breaks down what body recomposition actually is, why toning is a myth, and how non-scale victories are the true measure of transformation.If you've been chasing a smaller body hoping to feel better, this is your wake-up call to build a stronger one—and finally feel like you again. What You'll Learn in This Episode:Why obsessing over the scale can sabotage your resultsThe real difference between fat loss, weight loss, and body recompositionWhy the “toned” look comes from building muscle—not cardio or calorie cutsHow your self-worth has nothing to do with your weightThe power of celebrating non-scale victories to stay motivatedWhat it really means to take a holistic, sustainable approach to fitnessHow to shift your mindset and unlock a deeper level of transformation Key Takeaways:Obsessing over the scale will hold you back.The scale doesn't measure your progress, your worth, or your strength.Muscle building is essential for long-term body confidence.You're already worthy—your weight doesn't define you.“Toning” isn't real. Strength is.Track your progress in how you feel, move, and lead—not just how you look.Sustainable health starts in the mind and ends in embodied confidence. Episode Chapters:00:00 – Breaking Free from the Scale Obsession02:36 – Redefining Worth Beyond Weight05:43 – Understanding Body Recomposition vs. Weight Loss08:23 – The Myth of Toning and Building Muscle11:37 – Tracking Progress Beyond the Scale14:17 – The Importance of Non-Scale Wins17:21 – Shifting Focus from Numbers to Feelings20:06 – Creating Lasting Change Through Mindset Resources & Links:

Working Women Mentor
From Base to Broadcast: A Military Spouse's Guide to Confidence, Connection & Community

Working Women Mentor

Play Episode Listen Later Jun 25, 2025 40:39


In this episode of the Working Women Mentor Podcast, we sit down with Kristen Nolan, Senior Client Account Manager at Interview Valet, military spouse, and mother of three, who brings heart, humor, and hard-earned wisdom to the mic. Kristen takes us behind the scenes of a life shaped by movement—literally and figuratively. From constant relocations to growing roots in new communities, she shares how connection, mentorship, and resilience became her anchors.Whether you're leading a team, launching a business, growing your personal brand, or simply navigating change, this episode delivers rich, relatable insights. Learn how to build meaningful relationships, improve your listening skills, and show up with authenticity—even when you're starting over. Kristen also unpacks what makes a great podcast guest, how to overcome fear with preparation, and why niche audiences matter more than numbers.This conversation is a must-listen for anyone ready to grow their influence, build their community, and lead with intention—no matter the industry.Guest Links & Additional Episode Mentions:Website: https://interviewvalet.com/LinkedIn: https://www.linkedin.com/in/kristenbnolan/ Want to be a guest? If you have a mentor moment that could inspire someone else DM us GUEST on Instagram, or Apply to be a guest here: https://www.ranialfers.com/apply-to-be-a-guest/Connect with our community on: https://www.instagram.com/workingwomenmentor/

Live Love Thrive with Catherine Gray
Raising Millions with Sarah Dusek and host Catherine Gray Ep. 445

Live Love Thrive with Catherine Gray

Play Episode Listen Later Jun 25, 2025 26:30


Today on the Invest In Her podcast, host Catherine Gray talks with Liz Svatek, a powerful voice for female empowerment and radical self-acceptance. Liz is the host of the top-rated Conversations With Warrior Women Podcast, where she amplifies the stories of women who have faced fear and grown into their power. She helps women access their inner warriors through curated masterminds, coaching, and workshops. Liz also serves on the board of Moms in Office and Don't Hide It Flaunt It, and sits on the advisory board of the She Angels Foundation. In this inspiring episode, Liz and Catherine dive into what it means to embody the warrior spirit and how women can reclaim their voice and power—especially in times of transition or challenge. Liz opens up about her own journey and transformation, offering insights on how to love your fear, rewrite your story, and step fully into your leadership potential. She also shares the launch of her new 8-week group coaching experience, The Warrior's Way, designed to help women rediscover their voice and create aligned impact. This transformational program builds on her podcast and coaching work to guide women in rewriting their stories and stepping into bold, purpose-driven action. Listeners are encouraged to visit her website for details and to join the waitlist or sign up for the next session. Websites Mentioned:   https://www.showherthemoneymovie.com https://svwomenfoundersfund.vc www.sheangelinvestors.com    Follow Us On Social Facebook @sheangelinvestors Twitter (X) @sheangelsinvest Instagram @sheangelinvestors & @catherinegray_investinher LinkedIn @catherinelgray & @sheangels  

Addicted To The Climb podcast with Kelley Tyan
You Are Chosen—Worthy, Loved, & Accepted | Chosen By Jesus with Kelley Tyan & Taylor Tyan

Addicted To The Climb podcast with Kelley Tyan

Play Episode Listen Later Jun 23, 2025 39:52 Transcription Available


Have you ever felt overlooked or like you didn't belong? In this powerful episode of Chosen By Jesus, Kelley and Taylor Tyan remind you of this life-changing truth: You are chosen—not because of what you've done, but because of who God is. Together, they unpack Ephesians 1, revealing what it means to be loved, accepted, and set apart by God before the foundation of the world. Whether you're struggling with comparison, carrying rejection, or craving deeper purpose, this message is for you. You don't have to be perfect to be used by God. You just have to be willing. In This Episode: What Ephesians 1 reveals about being chosen by Jesus Why your identity in Christ silences the lies of not being enough How to stop striving for approval and live from spiritual peace Testimonies of healing through Jesus A prayer to release shame and embrace your true worth Key Verse: “He chose us in Him before the foundation of the world…” – Ephesians 1:4 If you're tired of performing, comparing, or feeling unseen—this episode is your invitation to step into God's love and truth. You are chosen. You are loved. You are enough. Follow Kelley & Taylor Instagram: @chosenbyjesuscbj Subscribe to the podcast and never miss a new episode. Share this with a friend who needs to know: they are chosen too. you are chosen, identity in Christ, loved by God, Ephesians 1 devotional, chosen by Jesus, Christian podcast, top-rated Christian podcast, Christian encouragement, Christian women podcast, healing through Jesus, purpose in Christ, not perfect but chosen 

Bad Queers
I'm more than a strap (w/Mandii B from Decisions, Decisions) I Episode 264

Bad Queers

Play Episode Listen Later Jun 23, 2025 93:52


This week we've got company! Welcome Mandii B, podcast queen behind WHOREible Decisions and Decisions, Decisions for an unfiltered convo on their new book "No Holes Barred". We cover sexual freedom, queer identity, and building an audio empire. From hooking up with service tops to being a proud bisexual to shooting your shot (corny lines encouraged), this episode is all about breaking stereotypes, embracing pleasure, and owning your story.Tune in for Mandii's gems on dating, friendship, forgiveness, and creating safe, sex-positive spaces. Bad Queer Opinions and community shoutouts included, as always.Purchase Mandii B and Weezy's new book "No Holes Barred" hereShoutouts:Shana:  London Trans+ Pride. The largest Trans+ Pride demonstration in the world. Happening July 26, join their love, rage and solidarity for all. Follow on IG @londontransprideKris: Queer Motherland - Founded by Olive Okoro, Queer Motherland is an organization developed to provide resources on queer Africans and to remind humanity that Africa has always been filled with a vibrant queer population. Follow on IG @queermotherlandMandii: Sucia NYC- Play group/play space and community for everyone. Community above all and decolonize your pleasure. Creating spaces with enthusiastic yes's. They throw parties in NY and ATL. Follow on IG @sucianyc Episode Notes: 1:15 - Queer Urban Dictionary 2:42 - Mandii B Introduction3:28 - Interview with Mandii B1:10:57 - Bad Queer Opinions 1:28:33 - Shoutouts Share your Am I A Bad Queer? hereSupport the showWe are on Patreon!! patreon.com/BadQueersPodcast Subscribe to our Youtubehttps://www.youtube.com/@BadQueersPodcastSend your Am I A Bad Queer questions to us on our website at https://badqueers.com/ or at badqueers@badqueers.com Follow us @badqueerspod on Twitter, Facebook, Instagram & Tik TokOpening song by Siena Liggins: @sienaligginsLike us? Love us? Leave a review The opinions expressed during this podcast are conversational in nature and expressed only for comedic purposes. Not all of the facts will be correct but we attempt to be as accurate as possible. BQ Media LLC, the hosts, nor any guest host(s) hold no liability over the conversations on this podcast and by using this podcast you understand that it is solely for entertainment purposes. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, parody, scholarship a...

Joey Pinz Discipline Conversations
#656 Dr. Kristen Williamson:

Joey Pinz Discipline Conversations

Play Episode Listen Later Jun 22, 2025 80:30 Transcription Available


Send us a textIn this enlightening and heartfelt episode, Joey Pinz sits down with Dr. Kristen Williamson—founder of EmpowerMind Solutions and a passionate advocate for neurodivergent adults. Diagnosed with ADHD at 37 and autism at 39, Dr. Kristen calls her brain “neuro-spicy”—a term that perfectly captures her vibrant mix of insight, humor, and self-awareness.Together, they explore the complexities of being late-diagnosed, how masking and scripting impact daily life, and why traditional “one-size-fits-all” approaches often fail neurodivergent individuals. She offers real-life strategies to manage time, sensory overload, and emotional energy using tools like spoon theory, supportive routines, and self-compassion.From her love of cats (they understand consent best!) to her fascination with brains and puzzles, Dr. Kristen brings relatable wisdom that challenges stigmas and redefines what thriving can look like.✨ Top 3 Episode Highlights:1.

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E12: Creating the Content We All Need with the Co-Founder of Gracie's Corner Dr. Arlene Hollingsworth

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Jun 20, 2025 51:31


Hey lady! This week Terri and Dr. Dom pump up the volume and encourage you to do the same as you listen to the fun and inspiring wisdom from Dr. Arlene Gordon-Hollingsworth, co-founder of the uber popular Gracie's Corner, a show dedicated to showing Black kids that learning is fun and something they can be excited about!Arlene and her husband Javoris were inspired to create the energetic, engaging kids YouTube show during the pandemic. They noticed that while they searched for educational programs for their toddler and infant they also needed a form of edutainment for their eldest daughter Gracelyn, the muse and voice actress for her eponymous show. One day Javoris turned to Arlene and let her know he noticed the lack of representation in those shows and wanted to do something about and thus Gracie's Corner was born! The two parents didn't have a huge team or financial backing to get the show off the ground. They just had a deep belief in their mission and desire to figure it out with the tools at their disposal.The dynamic husband and wife team credit the bulk of their success to keeping a focus on the family and maintaining their authenticity. And, supporters have noticed! They've attracted a loyal fanbase that tune into the show in the billions of views. Yes, you read that right, Gracie's Corner has more than a billion views. Thanks to superstar contributors like Snoop, Big Freedia, Charlie Wilson, and Paul Wall the show keeps a fresh perspective on education and entertainment.So, if you have a little person in your life and looking for ways to turn screen time into enjoyable enrichment time, tune in to this week's episode and find the groove that will keep you and your loved one uplifted and singing along with Gracie! Quote of the Day:"Don't you know that you are special?"– Gracie's Corner  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Gracie's Corner:Website: Gracie's CornerYouTube: Gracie's CornerInstagram: @graciescornerTikTok: @graciescornertvTwitter (X): @Gracies_CornerFacebook: Gracie's Corner  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Heart + Sole
Know Your Identity with Eileen Noyes

Heart + Sole

Play Episode Listen Later Jun 18, 2025 36:56


Eileen Noyes is a dynamic author, speaker, coach, host of The Unsidelined Life Podcast, and the founder of Lady Bellator - a movement dedicated to empowering women to overcome challenges and embrace their God-given purpose. Drawing from her powerful journey as an NFL wife and mother to a blended family of 15 children, Eileen offers authentic insights on resilience, faith, and navigating life's adversities.Today, she shares pieces of her story; including being a mom of 8 children, leaving a marriage and husband who was immersed in a cult, and how she has used her struggles to encourage women to know their worth and identity in Jesus!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessFollow Eileen on Instagram: @eileenpnoyesFollow her podcast HERE!Check out her website HERE!Subscribe to our new YouTube Channel and WATCH all episodes!

Kick Your Boots Up
We Didn't Know What We Were Doing, But We Did It Anyway

Kick Your Boots Up

Play Episode Listen Later Jun 18, 2025 44:03


In this unfiltered and unforgettable episode, host Taylor McAdams kicks her boots up with one of her closest friends, Megan Ray. A social media powerhouse with deep rodeo roots, Megan shares her journey from the ticket booth of the Ellensburg Rodeo to managing social strategy for major Western brands. The two reminisce about their chaotic (and hilarious) internship during the 2020 NFR and how it trauma-bonded them for life: yes, including the time they became impromptu customer service reps when an entire streaming app crashed.Through laughter, lessons, and lots of "mhm's," Megan reminds us that the best career moments often come from simply saying yes and believing in your own potential. This is a must-listen for anyone who's ever wondered if they belong at the table and decided to pull up a chair anyway.

Your Stories Don’t Define You, How You Tell Them Will

385 Beacons of Fellowship   In a world so full of division, strife, and polarization, it can be easy to get caught up in the chaos of which path to follow. Which is why it is vital to put your own voice out there, not just to speak up for your beliefs, but so that those who you support and care for will know you are right beside them in this fight. In a world so obsessed with hate, there is no more powerful weapon than love and community.  In today's episode, Sarah Elkins uses the art of storytelling to tell us what truly matters to her while also weaving tales of her success and strengths, as well as speaking of what truly matters to her.    Highlights Applying skills found in the workplace to the home, and vice versa. Standing for what you believe will make enemies, but it will also give others the strength to follow you.  How do you want to show up in the world? How can you make your signals be in alignment with your beliefs.    Quotes “Every story we share has the potential to shape how we experience ourselves, and how other people perceive us.”  “Through a combination of curiosity and intention, I started to build a community that was far more diverse. Not for the sake of diversity, but for the sake of inclusion, personal growth, and love.” Dear Listeners it is now your turn, If you're willing to look in the mirror and really consider how you want to be experienced by the community around you, what will you do to ensure that you are signaling those values in everything you do? What decision will you make today to stop contributing to the polarization and start reconnecting with those you care about? And, as always, thank you for listening.    About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Breakfast With Tiffany Show
EP 256: T-Time Tuesdays - "Happy PRIDE!" (PART 1)

Breakfast With Tiffany Show

Play Episode Listen Later Jun 17, 2025 29:48


Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Literally First Classâ„¢
LFC 134: Building a Second Million | Insights from Keri Ford

Literally First Classâ„¢

Play Episode Listen Later Jun 16, 2025 23:06


In this episode of Literally First Class, host Keri Ford discusses her journey as a female founder and the launch of her documentary, The Second Million. She shares insights on building a second million-dollar company, emphasizing the importance of vision, meditation, and community. Keri outlines her process for success, including mapping out business structures and empowering women through collaboration. The episode highlights the significance of creating a supportive community for growth and the learning experiences that come with entrepreneurship.   Takeaways Keri Ford introduces her podcast and mission for female founders. She announces her documentary, The Second Million, focusing on her journey. Keri emphasizes the importance of sharing her process in real-time. Meditation is a crucial tool for visualizing success and clarity. Mapping out a business structure is essential for growth. Empowering women through collaboration is a key focus of her initiatives. Refining the event experience enhances community engagement. Creating a community centered on growth and connection is vital. Keri is learning and evolving in her entrepreneurial journey. Listeners are encouraged to engage and provide feedback.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! Join us for an exclusive Champagne Club Dinner—a special evening for female founders & investors to connect over great food and conversation.

Paisa Vaisa
India's Microcredit Boom: Powered with Tech

Paisa Vaisa

Play Episode Listen Later Jun 16, 2025 46:44


Join Anupam Gupta on Paisa Vaisa for a masterclass on the future of Indian finance! Dr. HP Singh, CMD of Satin Creditcare, offers rapid-fire insights into microfinance, rural banking, and FinTech innovation. Discover how Satin, a leading NBFC, drives financial inclusion via digital lending, leveraging Aadhaar Iris verification and AI in finance for robust risk management and last-mile delivery. Dr. Singh dissects the microcredit market, tackling NPA challenges and showcasing Satin's superior asset quality. Learn about structured finance in emerging markets, MSME growth, and the strategic pivot to rural housing finance. Essential for investors, FinTech startups, digital payments enthusiasts, and anyone interested in India's economic outlook, sustainable finance, and financial wellness. Key Topics Covered: ✅ Microfinance & FinTech: Digital lending, AI, financial inclusion. ✅ Microcredit Insights: NPA, asset quality, rural housing. ✅ India's Finance Growth: MSMEs, structured finance, wellness. Get in touch with our host Anupam Gupta on social media: Twitter: ( https://twitter.com/b50 ) Instagram: ( https://www.instagram.com/b_50/ ) LinkedIn: (https://www.linkedin.com/in/anupam9gupta/ ) You can listen to this show and other awesome shows on the IVM Podcasts website at https://www.ivmpodcasts.com/ You can watch the full video episodes of PaisaVaisapodcast on the YouTube channel. Do follow IVM Podcasts on social media. We are @ivmpodcasts on Facebook, Twitter, & InstagramSee omnystudio.com/listener for privacy information.

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E11: How Black Women Build Empires: A Conversation with Madam C.J. Walker's Great-Great-Granddaughter A'Lelia Bundles

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Jun 13, 2025 54:10


Hey lady! This week Terri and Dr. Dom welcome A'Lelia Bundles, a groundbreaking journalist and author, and the great granddaughter of A'Lelia Walker, the daughter of Madame C.J. Walker. She stops by the podcast to discuss her new book Joy Goddess: A'Lelia Walker and the Harlem Renaissance a riveting telling of her family's storied history.A'Lelia goes in depth about her journey to finding her place in her family's historic legacy while building her own legacy. She found that in digging into the lore of her lineage she had the type of gold that writer's dream of – stories full of innovation, trailblazing, love, lust, tough decisions, death, travel, luxury, joy, and triumph. Who wouldn't want to dive in?The ladies discuss how those stories hold gifts that we, as a collective, can use as we chart a new path through the current chaos. Our path of peaceful resistance centers around one key element – joy. A'Lelia Walker, known as the Joy Goddess by Harlem Renaissance luminary Langston Hughes, had a vision of creating community through sharing space, resources, and good vibes. Lady, tune in to this inspiring episode and let it be fuel for your dreams. And, be sure to share with a friend! We love welcoming new friends into our community. Holla at us on Instagram and let us know your favorite part of the book. Quote of the Day:"It is time she assumes her place- with all her complexity and dimensions- among the pantheon of Harlem Renaissance icons." – A'Lelia Bundles  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find A'Lelia Bundles:Website: aleliabundles.comBook: Joy Goddess: A'Lelia Walker and the Harlem RenaissanceInstagram: @aleliabundlesLinkedIn: A'Lelia BundlesTwitter (X): @aleliabundlesFacebook: A'Lelia Bundles  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Dream Keepers Radio
The Birth Certificate Hustle: Are You The Government's Business or Your Family's Legacy?

Dream Keepers Radio

Play Episode Listen Later Jun 13, 2025 47:30 Transcription Available


Send us fan responses! The relationship between your identity and true wealth runs far deeper than most people realize. In this explosive session, Don Kilam shatters conventional financial wisdom by revealing a fundamental truth: "You are the bag, you are the money." This isn't metaphorical—it's literal within the legal framework that governs commerce and identity.Kilam meticulously deconstructs the legal distinctions between a "national" and a "US citizen," citing specific statutes like 8 USC 1408 and 15 USC 4724E1 that explicitly define United States citizens as business entities. When you understand that "ownership means liability" and that the entire documentation system functions as a form of contractual magic binding your natural person to commercial obligations, you begin to see why most people struggle financially despite working within the system.The most powerful revelation comes when Kilam explains how private families created governments—not the reverse—and how these established families continue to operate from a position of true sovereignty while the public operates as "peasants" within a system they didn't design. By examining historical figures like Mansa Musa (the wealthiest person to ever live) and the destruction of his legacy through bloodline disruption, we see why establishing your name as a private business entity matters for creating lasting generational wealth.This isn't just about money—it's about reclaiming your birthright. The wisdom shared here challenges listeners to stop functioning as beneficiaries and start operating as trustees of their own commercial identity. As Kilam passionately explains, "A natural person doesn't need a birth certificate" because true sovereignty exists beyond public documentation systems.Ready to break free from financial servitude and learn how to operate in private? Text PRIVATELIFE to 702-200-4900 or visit school.com/donkilam to join a community of like-minded individuals learning how to build true legacy wealth outside the public system.In "United States Of Pimpin'," Don Kilam shares his perceptions from his street culture to explain the corporate world in a way that may feel uncomfortable yet brutally honest. He outlines ten rules from the "pimp game" alongside ten principles that apply to society and governance. https://www.amazon.com/dp/B0F9QHGRGS FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Million-Dollars-Worth-Game-Kilam/dp/B09HQZNRB9 https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQSupport the showhttps://donkilam.com

Shawna and LaLa On The Radio
From Late Night Break Ins to Whoop-Tea on the Red Carpet

Shawna and LaLa On The Radio

Play Episode Listen Later Jun 11, 2025 28:27


This week is a rollercoaster ride! Shawna talks about her frightening late-night encounter when her Vivint security system alerted her to a possible break-in, and LaLa shares her frustration over Shakira's concert being canceled due to a crushed stage. The girls turn the focus to the fun as they attend Whoopi Goldberg's "Whoop-Tea" launch party, rubbing elbows with Genesis Infused founders Faye Coleman and Priscilla Wynn, hip-hop artist Kosha Dillz, radio star Kiki Monique, actress Elea Clair, and director John Keller.  Despite forgetting the batteries to their mic and Harlowe light, Shawna and LaLa embrace the chaos, proving it's okay not to have it all together.Use code LBTM10 for 10% off your order from Harlowe.

The Cabin
Why All Eyes Are on Wisconsin: BTS at the U.S. Women's Open

The Cabin

Play Episode Listen Later Jun 10, 2025 30:35


Come along with us to one of Wisconsin's most iconic golf destinations… Erin Hills! Ranked #10 among the best public courses in the country, it was also home to the 80th U.S. Women's Open, and we were lucky enough to be there! In this episode, we dive into the rich history of Erin Hills, explore why golf has such deep roots in Wisconsin, chat with fans about their favorite Wisconsin moments, and wrap it all up with a fun game you won't want to miss!The Cabin is presented by the Wisconsin Counties Association and this week we're featuring Kewaunee County; https://bit.ly/3OjaoA3The Cabin is also presented to you by:GHT; https://bit.ly/3YigPJyHo-Chunk Nation; https://ho-chunknation.com/Visit Lake Geneva; https://www.visitlakegeneva.com/

Your Stories Don’t Define You, How You Tell Them Will

384 Caring For Our Communities   In todays episode Sarah Elkins and Amy Daughters discuss a variety of topics, from finding their calm, to how they try to reach out to those in need of a friend, and the various ways they make others in their lives feel seen.   Highlights Where do you find your calm? Polarization and how it destroys our community. How do you make people feel seen?   Quotes “I didn't set out to do anything. I set out to be some crazy person who wants to write people letters.” “I will save your letter in a special place in my home for the rest of my life.”   About Amy Amy Weinland Daughters, Award-Winning Author and Keynote Speaker, believes in a world where what makes us different is the very thing that connects us, instead of separates us. She brings that world to life by helping people reconnect to each other through the power of hand-written letters. She brings her wit, humor, and having written 580 handwritten letters to every single one of her Facebook friends, to show you how you can find deep connections in some of the most unexpected places. Be sure to check out Amy's LinkedIn, Facebook, and Instagram!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Starter Girlz's show
From Widow to Warrior: Her Remarkable Comeback

Starter Girlz's show

Play Episode Listen Later Jun 8, 2025 31:23 Transcription Available


Send us a textIn this powerful episode of the Starter Girlz Podcast, Jennifer sits down with Maureen Jirikowic, a woman whose world turned upside down after losing her husband to terminal cancer. What followed was a deeply personal and courageous journey of healing, rebuilding, and rediscovering her purpose.Maureen shares how she moved through unimaginable grief and turned her pain into strength—becoming a voice for other women walking a similar path. From navigating emotional triggers to reclaiming her space and launching her podcast Widow Talk, Maureen offers honest insights and practical advice for life after loss.This conversation is for anyone who has faced heartbreak, is supporting a grieving loved one, or is seeking hope after tragedy. It's a raw, relatable, and inspiring message of resilience and transformation.What You'll Learn in This Episode:The emotional realities of losing a spouse and what grief really looks likeHow routines, mindset, and spiritual practices supported Maureen's healingPractical ways to declutter and rebuild your space after lossInsights on finances, friendships, and finding identity againWhy Maureen created a podcast to help other widows heal and connectWhether you're grieving, starting over, or just need a reminder of your strength—this episode will meet you where you are and help light the way forward.

Black Women Amplified
The Shift: Saying Yes to My Next Chapter

Black Women Amplified

Play Episode Listen Later Jun 8, 2025 14:55


In this deeply personal episode, I share a major shift that's been unfolding behind the scenes.For nearly four decades, I've been the woman behind the curtain amplifying voices, building brands, and supporting others as they step into their purpose. It's a role I love and one I've lived fully. But recently, a university interview turned the spotlight on me, and it sparked something I couldn't ignore. This moment made me realize it's time to take my own advice. To stop hiding behind the work and bring my full voice to the front. I've spent years telling Black women to own their power, use their voice, and honor their truth.Now I'm doing the same. In this episode, I'm officially sharing why Black Women Amplified is going on sabbatical, and how that space made room for what's next—The Monica Wisdom Podcast. This isn't a rebrand. It's a return. A reclamation.A decision to stop playing small and step fully into my own voice. You'll hear the story behind the shift, what it's teaching me, and what to expect as I move forward in a more visible, personal, and powerful way.Tune in. We're just getting started. 

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E10: How to Break Up with Someone Gracefully (Even When It's Hard)

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later Jun 6, 2025 47:15


Hey lady! This year we're all about the level up. Leveling up our finances, our health, our pleasure, and our style. And, we're also leveling up how we treat each other and appropriate ways to disengage with integrity and respect.  Terri and Dr. Dom offer a refined perspective of how we can honor ourselves while still maintaining boundaries when a relationship has run its course. They offer concrete scenarios for potential tricky relationship issues and how to spot less than favorable situations before they even start. Hint: Always trust your gut.  Head to Patreon for the exclusive Soulful Connection Check-in. Not only will you find premium content and ad free viewing of each episode, but you'll also get Dr. Dom and Terri dishing all the juicy extras they didn't mention on the show!  Quote of the Day: "Sometimes the most loving thing you can do is let go. – Unknown  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources: Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us: Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Dream Keepers Radio
Trust Fund Society: The Game They Don't Teach You With Don Kilam

Dream Keepers Radio

Play Episode Listen Later Jun 6, 2025 44:53 Transcription Available


Send us fan responses! Ever wondered why some families build wealth for generations while others struggle despite hard work? The answer lies in understanding the game of personhood most people never learn.Don Kilam pulls back the curtain on how the legal system classifies individuals through what he calls "amalgamation" - the merging of natural and legal personhood that happens when your name appears in all capital letters on official documents. This isn't random formatting but designates your name as a business entity, creating the foundation for how you're treated within commerce and taxation.While most of us operate with our Social Security numbers as our primary identifier, private families have long understood how to navigate around these limitations. They establish trusts that protect assets and transfer wealth tax-free across generations - explaining the origin of "trust fund babies." Meanwhile, public families unknowingly participate in what Kalam describes as "the public trust fund" through Social Security, subjecting themselves to taxation most could legally avoid with proper knowledge.The most profound revelation comes when Kalam explains that the United States is legally defined as a "federal corporation" (28 USC 3002, section 15A), making citizenship equivalent to participation in a business structure. This corporate framework explains why your last name represents more than just family lineage - it's intellectual property and a potential business asset when structured correctly.For those tired of living paycheck to paycheck while others seem to effortlessly preserve wealth, this episode provides the first glimpse into how informed families operate differently than uninformed ones. The difference isn't just about income but about structure - creating separate entities that receive money for your family rather than having individuals directly receive income.Ready to break free from financial limitations and learn how prosperity is your divine birthright? Join Don's private community at skool.com/donkilam to discover how to build your family's legacy through private trust structures and proper asset protection.In "United States Of Pimpin'," Don Kilam shares his perceptions from his street culture to explain the corporate world in a way that may feel uncomfortable yet brutally honest. He outlines ten rules from the "pimp game" alongside ten principles that apply to society and governance. https://www.amazon.com/dp/B0F9QHGRGS FOLLOW THE YELLOW BRICK ROAD - DON KILAMGO GET HIS BOOK ON AMAZON NOW! https://www.amazon.com/Million-Dollars-Worth-Game-Kilam/dp/B09HQZNRB9 https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQSupport the showhttps://donkilam.com

The Masked Swingers
How a Broke Girl Built a Sex Empire | Stephanie Megan Gets Unmasked

The Masked Swingers

Play Episode Listen Later Jun 6, 2025 49:10


This episode of The Masked Swingers is a women empowerment deep dive with a twist! We sit down with Stephanie Megan, host of Broke Girl Therapy, to talk about her life transformation—from broke and heartbroken in LA to podcast queen, cut queen, and non-monogamy advocate.From dating in LA and exploring open relationships, to navigating voyeur kinks, sexual exploration, and redefining love outside the rules—this is modern love done Stephanie-style: loud, honest, and hilariously messy.We get into it all: kink culture, cuckquean fantasies, dating app disasters, and the hot mess magic of healing through hookups. If you're into relationship advice, dating tips, or just want to laugh at some wild stories (hi, meth Adderall), you're in for a treat.

Her Drive
Taking a Pause Transform Your Life with Karen Bartholomew

Her Drive

Play Episode Listen Later Jun 5, 2025 52:14


Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability, and take small steps toward authentic living and fulfillment. https://karenbartholomew.com https://her-drive.com  

Momma’s Motivational Messages
Empty Nest, New Goals: Are Your Priorities Aligned With the Life you Want?

Momma’s Motivational Messages

Play Episode Listen Later Jun 5, 2025 4:53 Transcription Available


In this quick reflection episode of Mama's Motivational Messages, I'm diving into one of those simple yet powerful truths that hit differently in the empty nest season: “Your priorities should match your goals.”If you've been feeling out of alignment lately—doing all the things, but not necessarily the right things for you—this gentle nudge is for you.Plus, I'll share a free workbook I created just for you called Letting Go, Moving Forward—a thoughtful guide to help you realign with what matters most in this new season of your life. You'll also hear how to book a free discovery call if you're ready to talk more about what's next (all in the Show Notes).✨ This is your time now. Let your daily life reflect your dreams—not just your old roles.Connect with PK:Website, Instagram, Facebook, Review on Apple podcast.FREE Affirmation eCards

Your Stories Don’t Define You, How You Tell Them Will
383 Your True Enemy Is Self-Doubt

Your Stories Don’t Define You, How You Tell Them Will

Play Episode Listen Later Jun 3, 2025 11:04


383 Your True Enemy Is Self-Doubt   Our internal messages shape who we are, whether they be positive or negative messages, shape who we are and how we carry ourselves through life, which is why it is so vital to stop and reflect on our messages and the input from those around us. We can learn alot from our personal board of directors, they encourage and guide us with their own personal experiences allowing us to grow, including when their input is critical.  In today's episode Sarah Elkins dwells on the importance of the words her own personal board has given her, the experiences that she has grown from, and how her professional and personal life have been shaped and allowed her to become the coaching powerhouse she is today.   Highlights Professional Storytelling Building each other up by practicing what we teach. How our friends inspire us. What experiences in your past contributed to your internal messages?   Quotes “Every professional benefits when they can share a story that demonstrates their character, their skills, and their vision.” “I can no longer allow distant periods of discomfort and whatever caused them, reign over who I am.” “I was acutely self conscious about my outfit, my voice, even my facial expressions and the way my body, arms, and hands moved as I sang. It has taken me years to let go of my fear of embarrassment, my fear of judgement. I really hope it doesn't take you nearly as long. Or if you're my age or older, that you're learning this lesson now so you don't bring regret into your later years.”       Dear Listeners it is now your turn, If you have something in your head that you really want to do, I urge you to take action right away. As May West said; “I only regret the things I didn't do.” Here are a few steps that I take when I'm working on something that feels new and maybe a little scary: I tell my closest friends what I want to do knowing they're going to ask how they can help and they'll keep me accountable. They'll ask me the hard questions to make sure I stay clear about what I'm doing and why. I use a strategy my friend and business coach Nettie Owens taught me. I schedule 15 minutes every weekday to focus on that one thing, it's on my calendar. Those 15 minute focus times show up at different parts of my day, not the same time every day. I'm very intentional with what I do with advice, criticism, and ideas I hear from others, especially if they've never done what I'm trying to do. I listen because sometimes a comment, even one that feels insulting, hurtful, or maybe even wrong, can be a catalyst toward improvement and success. Whatever it is you're challenging yourself with my friends, I would love to hear about it, and to support you as you're leaping out of your comfort zone.       And, as always, thank you for listening.    Mentioned In This Episode Nikki Campbell Nettie Owens Jeff Ikler About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!

Women Road Warriors
How to Have a Strong Sexy Pregnancy with Desi Bartlett

Women Road Warriors

Play Episode Listen Later Jun 3, 2025 51:40 Transcription Available


In a captivating dialogue with Desi Bartlett, the hosts of Women Road Warriors delve into the transformative experience of pregnancy and its accompanying challenges. Desi, a renowned expert in fitness and wellness for women, has worked with major stars like Kate Hudson, Alicia Silverstone, and even the U.S. Navy. She is the author of Your Strong, Sexy Pregnancy and owner of DesiBodyMind. Desi says pregnancy should not merely be endured but celebrated as a powerful life phase. She empowers pregnant women. She discusses the multifaceted changes that occur during pregnancy, addressing the physical discomforts and emotional fluctuations that many women experience. Rather than succumbing to societal pressures to conform to outdated ideals of beauty, Desi encourages women to cultivate a sense of empowerment through physical activity and self-care practices tailored to their unique needs. By integrating techniques such as yoga and meditation, women can foster a positive relationship with their changing bodies and enhance their overall well-being. In addition to pregnancy, Desi highlights the importance of supporting women through other significant life transitions, such as perimenopause, affirming that every stage of womanhood deserves attention and care. This episode, hosted by Shelley Johnson and Kathy Tuccaro, offers a wealth of knowledge and encouragement, urging women to embrace their journeys with strength and grace.Get one month free here: https://www.desibartlett.com/friends/https://www.desibartlett.com/https://women-road-warriors.captivate.fmhttps://womenroadwarriors.com/ https://womenspowernetwork.net#Pregnancy #Women #Sexy #Strong #DesiBartlett #DesiBodyMind #ShelleyJohnson #ShelleyMJohnson #KathyTuccaro #WomenRoadWarriors #empowerment #WomenEmpowerment #podcast

All About the Girls
Kyla Webb: Performer, Vocalist, & Theatrical Storyteller

All About the Girls

Play Episode Listen Later Jun 3, 2025 59:07


Kyla Webb is a passionate musician and performer based in Michigan City. She is the lead vocalist of Skirt, a band that fuses country, funk, and jazz to create a distinct sound. Influenced early by The Beatles, blues, and Dolly Parton, Webb began playing guitar, banjo, and mandolin while honing her vocal and songwriting skills.A graduate of Columbia College Chicago with a theater degree, Webb has toured nationally as a silent film actor and clown under her alter ego, Sammy Tramp. Her performances blend classic vaudeville charm with modern storytelling, captivating audiences in burlesque and cabaret venues across the country.In addition to music and theater, Webb works as a freelance bartender and designer, creating posters for local businesses. She enjoys spending time in nature and attending concerts with her wife, drawing inspiration from the creative spirit and authenticity of the Michigan City community.Her artistic versatility and dedication to uplifting local culture make her a standout in the Northwest Indiana arts scene.GreatNews.Life & Podcast Host Jenny Craig-Brown have transformed the All About the Girls annual event into a podcast! These monthly episodes feature incredible women giving the audience all the insight about what makes them happy, successful, and motivational. New episodes launch on Sundays to make sure to start your week on a positive note! The All About the Girls Podcast is brought to you by GreatNews.Life GreatNewsLife looks to form positive, online communities centered around the idea that, given the option, viewers prefer to see all the good things going on in their community, as opposed to negative news. Here you'll find exclusively positive, hyper-local stories, features, and news touting everything exceptional about the communities that make up Northwest Indiana. We invite you to partake in the Region's only source for all-positive news, all the time. Watch it. Love it. Share it.

The Kindling Project
Speak. Lead. Repeat. with Asandi Conner

The Kindling Project

Play Episode Listen Later Jun 2, 2025 42:55 Transcription Available


In this episode of the Kindling Project podcast, host Melissa Halpin speaks with Asandi Conner, a writer, coach, and strategist, about the importance of finding one's voice and leading with authenticity. Asandi shares her journey from being silenced to becoming a voice bearer for women, emphasizing the need for courage in leadership. They discuss the Detroit Equity Action Lab, which focuses on racial equity leadership development, and the transformative experiences of its fellows. Asandi also highlights the significance of creating sacred spaces for women to gather and the legacy she hopes to leave behind, centered on co-liberation and empowerment.Find your voice!https://www.sayitwritedetroit.com/https://www.facebook.com/SayItWriteDetroit/https://www.linkedin.com/company/sayitwritedetroithttp://instagram.com/sayitwritedetroit/Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

The Empowering Real Talk Podcast
The Harsh Reality with Women Empowerment

The Empowering Real Talk Podcast

Play Episode Listen Later Jun 1, 2025 21:06


 In this no-holds-barred episode of Empowering Real Talk, Coach Kay peels back the layers of the soft girl era to expose the real truth behind women's empowerment. She's calling out the performative support, the empty gestures, and the fake “uplift” culture that keeps so many stuck in cycles of surface-level connection. Get ready for some hard truths: ✅ The soft girl era is being hijacked by fake empowerment. ✅ True women's empowerment isn't just a trending hashtag.✅ Some claim to support women, but their actions say otherwise.✅ Are you building genuine connections or falling for transactional networking? ✅ Social media hype doesn't equal true sisterhood.Upgraded MindsetZ specializes in transforming mindsets, unlocking potential, and helping individuals achieve sustainable success using our award-winning resources and innovative "4P Core Pillar" coaching strategies and techniques. To learn more about Upgraded MindsetZ's products and services, visit www.upgradedmindsetz.life

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E9: Say My Name, Say My Name (Correctly!) with Luvvie Ajayi Jones

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later May 30, 2025 48:08


Hey lady! As a Black woman you know all too well the million different ways we have to command respect as we navigate our daily lives. It can  be as intense as the feeling of being passed over for promotion after having a standout year or as mundane, but profoundly important, like saying your name correctly. Luvvie Ajayi Jones, renowned author, speaker and entrepreneur joins the Cultivating H.E.R. Space team to discuss her latest offering Little Trouble Maker Defends Her Name, a deeply personal book about Luvvie's steadfast pride in determing who she is told in a children't format. Luvvie stops by the podcast to discuss how she decided at a young age that she would take pride in her name and honor the sacredness of owning your name. She offers wisdom about letting that deep sense of self guide your path as she connects the dots of her journey from blogger to New York Times bestselling author. Lady, if you're in need of a jolt of authentic inspration then this episode is one you won't want to miss! Quote of the Day:"I have the confidence of a Black woman who WINS in spite of everything thrown at her. That confidence is grounding." – Luvvie Ajayi Jones Where to find Luvvie Ajayi Jones:Website: www.awesomelyluvvie.comBook: Little Trouble Maker Defends Her NamePatreon: Luvvie Ajayi JonesInstagram: @luvvieLinkedIn: Luvvie Ajayi Jones  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Expand Your Fempire with Caterina Rando
Seven Tips to Act Authentically and Attract More Clients

Expand Your Fempire with Caterina Rando

Play Episode Listen Later May 30, 2025 24:56


In this info-packed episode, Caterina shares seven guiding principles to help you show up authentically in your business. She reminds us that business is supposed to feel good, and when we act in alignment with our values, the more the clients that resonate with us will step forward.  You might be dimming your light and not even be aware of it! Listen to this important episode to be your authentic self!

ArtMuse
ArtMuse ArtTalks: Host Grace Anna Interviews NYT Best Selling Author B.A. Shapiro

ArtMuse

Play Episode Listen Later May 30, 2025 52:55


B.A. Shapiro's The Lost Masterpiece can be preordered on Amazon HERE.Berthe Morisot was a female Impressionist painter active in Paris during the second half of the 19th century. She exhibited her work alongside famed Impressionist artists Monet, Degas, and Renoir, among others, and was the only woman to be included in the first major show of Impressionist art in 1874. Despite the many limitations she faced as a female artist of her time, Morisot established herself as an integral member of the Impressionist group. She also modeled for a number of paintings by Manet, and though she was married to his brother, many believe that Manet and Morisot were engaged in a long-run secret affair.B.A. Shapiro is a New York Times best selling author. In 2013, she was awarded the New England Book Award for Fiction for her novel, The Art Forger. Over her impressive career as an author, she has written both novels and screenplays, as well as a non-fiction self help book. Be sure to follow ArtMuse on Instagram & TikTok. Donate to ArtMuse HERE.ArtMuse is produced by Kula Production Company.Today's episode was written by host Grace Anna.There are accompanying images, resources and suggestions for further reading on the ArtMuse website and Instagram.

From Mrs. to Ms.
Ep | 94: Hotter After 40: Reclaiming Desire & Raising Standards with Karen Viesta

From Mrs. to Ms.

Play Episode Listen Later May 27, 2025 53:08


Send us a textThings get juicy as Andrea and Karen Viesta dive into the oh-so-real world of midlife intimacy, libido, and leveling up your self-worth. This empowering convo is all about ditching outdated rules, setting sexy boundaries, and finally putting you first. From tackling resentment in relationships to reigniting that inner spark (yes, even during menopause!), Andrea and Karen keep it candid, playful, and refreshingly honest. It's time to raise your standards, own your sensuality, and fall madly in love—with yourself.

The Ripple Effect Podcast with Steve Harper
Inspiring Workplace #WOMENpowerment | The Ripple Effect Podcast

The Ripple Effect Podcast with Steve Harper

Play Episode Listen Later May 27, 2025 62:06 Transcription Available


From the moment our conversation began, I knew this episode would be something special. Meghan Potter brings the kind of energy that lights a fire in your soul. If you've ever felt called to do more, lead with purpose, or rise to your potential but weren't sure how to take that first step, this is the wake-up call you've been waiting for. Meghan Potter is a leadership development coach and founder of Lead Like a Lady Coaching, where she helps new and aspiring managers build the skills and confidence to lead thriving teams. With over a decade of experience in the tourism industry and a background in middle management, Meghan specializes in teaching foundational leadership skills like giving and receiving feedback, navigating difficult conversations, and supporting employee growth. She's passionate about making leadership less overwhelming and more human, offering practical, bite-sized tools through her social platforms, digital templates, and eBooks. Her mission? To empower more women to step into leadership and enjoy the work they do. In this episode of The Ripple Effect Podcast, we conversed about what it really means to be a woman in leadership today: the challenges, the pressure, and yes, the superpower of staying calm when things get chaotic. We also discussed career growth, leading with empathy, and why you don't need a title to lead. This conversation is about more than just professional development. It's about building momentum, creating positive Ripples in your community, and leading from the heart. Meghan proves that empowering women is more than a mission. It's a movement. If you're here for leadership coaching tips, inspiration for your career, or just need a reminder that you can absolutely do hard things with grace, go ahead and hit play. You're going to fall in love with Meghan's energy! Oh, and don't forget to follow for more powerful content on women in leadership, personal growth, and the Ripple Effect of being unapologetically you.   You can also watch Meghan's video interview here: https://youtu.be/HTpJWw7W9Aw   Ripple with Meghan Potter Instagram: @leadlikealady_ Join Meghan's newsletter list by checking out the link in her IG bio.   Ripple with Steve Harper Instagram: http://instagram.com/rippleon Facebook: https://www.facebook.com/rippleon X: https://twitter.com/rippleon Website: http://www.ripplecentral.com  Stay in the loop by being a part of the Ripple mail list: https://ripplecentral.com/subscribe  Join our ever-growing community of Ripplers in The Pond: https://ripplecentral.com/pond    #womeninleadership #leadershipcoaching #leadlikealady #calmisasuperpower #empoweredwomenempower #firsttimemanager #careergrowth #emotionalintelligence

Your Stories Don’t Define You, How You Tell Them Will

382 Images of Ourselves    It's a sad fact of life that we internalize narratives that are made for us at an early age, we are told we are too emotional, that we're too bossy, that we're too big, and if we do not actively try to reframe or unlearn these narratives made for us, we are forced to live out a story someone else made up for us. It is our duty to reach out and take the power back for ourselves, to wield the pen as a mighty sword, and write our own narrative for the sake of our growth and inner peace.  In today's episode Sarah Elkins and Lindsey A. Lee, discuss the importance of becoming the person you want to be, showing up for yourself and those you love, and how vital it is for our growth as human beings to sit with the narratives we have about ourselves and decide for ourselves if these narratives are our own genuine thoughts and beliefs or if they were a planted idea.   Highlights Is the person you became, the person you wanted to be or the person you needed to be to survive? How do you show up for the people who need you? What stories and perceptions from others are you still holding onto?   Quotes “My greatest performance was pretending to be okay.” “There was emotion in my home, it just didn't look like mine. It looked like yelling, fighting, and shutdowns.”   Dear Listeners it is now your turn, The thing that I want to ask you, you remember every time at the end of these conversations I'm asking you to consider something for yourselves. My dear friend Netty Owens asked me one time: What is the object in your image of yourself that you would like to hold on to? And I talked about the Hanukkiah, the Jewish candelabra that we use for Hanukkah. And there's one candle that's separated from the rest, so there are 9 holders, 8 for the 8 nights of Hanukkah, and the one is the leader candle or the Shamash. That candle is the one we light first, we say the first prayer and then we light all the other candles with that candle. And I like to think of myself as a Shamash, someone who knows that by lighting other candles I am in no way diminishing my own light and that when we light other candles we bring more light. And for that brief moment when we connect like Lindsey and I did, for two and a half minutes our flames were together which made that an entwined hyper bright flame, even for that one moment, and it changes the energy and dynamic in a room. Guaranteed. So I am asking you listeners, what is your image of yourself? Just like Lindsey wants to be radiant and exudes that radiance when she owns that language, what will be yours? And, as always, thank you for listening.    Mentioned in This Episode The Four Agreements   About Lindsay Lindsay is a wellness mentor, educator, and founder of Honeydew U—a lifestyle platform helping women embrace authenticity, align with purpose, and heal through spiritual growth. She's also the host of Honey, Do You!, a soulful podcast exploring wellness, spirituality, and womanhood. With a background in education, business, and holistic wellness, Lindsay empowers women to break free from expectations and live with intention. Through mentorship and transformative storytelling, she creates spaces where women feel seen and supported. Be sure to check out Lindsay's Facebook and Instagram! As well as her podcast Honey, Do You!   About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Storytelling For Professionals Course as well to make sure you nail that next interview!  

Influencer Confidential
@CreateCultivate CEO Reveals the Power of Personal Branding, Community, and Women Empowerment

Influencer Confidential

Play Episode Listen Later May 27, 2025 38:45


In this engaging conversation, Marina Middleton shares her journey from a cultural shock in Boston to becoming the CEO of Create and Cultivate. She discusses the butterfly effect of her career, the importance of in-person networking, and how her company empowers women at all stages of their careers. Marina provides valuable networking tips and emphasizes the significance of maintaining a strong digital presence. In this conversation, Nina and Marina discuss the significance of personal branding, the creation of the world's largest festival for women in business, and the balance between motherhood and entrepreneurship. Marina shares insights on evolving personal brands, the vision behind the festival, and the importance of modeling resilience for the next generation.You Can Follow Marina Here: Personal Website: https://www.marinamiddleton.com/ Create Cultivate Website: https://www.createcultivate.com/ Create Cultivate Festival: https://www.createcultivate.com/festival Instagram: @CreateCultivate https://www.instagram.com/createcultivate/ @MarinaaMiddleton https://www.instagram.com/marinaamiddleton/ TikTok: @CreateCultivate.com https://www.tiktok.com/@createcultivate.com @MarinaaMiddleton https://www.tiktok.com/@marinaamiddletonAbout Sidewalker Daily:Sidewalker Daily is your go-to resource for Creators and Influencers who want to land paid brand deals, make money doing what they love, and build a successful business with the right tools and strategies.

Addicted To The Climb podcast with Kelley Tyan
Taking Jesus on Vacation | Chosen By Jesus with Kelley Tyan & Taylor Tyan

Addicted To The Climb podcast with Kelley Tyan

Play Episode Listen Later May 26, 2025 36:01 Transcription Available


Can You REALLY Take Jesus on Vacation With You? What happens to your faith when summer starts? Do your spiritual habits fall away with your schedule? In today's episode of Chosen by Jesus – The Kelley Tyan & Taylor Tyan Show, we're uncovering how to stay close to God during summer vacation—and how to keep Jesus front and center even when life slows down.   Need Prayer? Send Us Your Prayer Request > @chosenbyjesuscbj   If you've ever asked: How do I grow spiritually in the summer? Can I take a break and still stay close to Jesus? How do I include faith in family vacations? This episode is for YOU.   Top faith-based summer tips you'll hear today: 5 powerful ways to invite Jesus into your summer Simple daily faith routines that travel with you Encouragement for Christian moms, daughters & families How rest can refresh both your body and soul Real talk on spiritual burnout during “fun” seasons   Bible Verses to Take on Vacation: “Come to Me, all you who are weary and burdened, and I will give you rest.” — Matthew 11:28 “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.'” — Isaiah 30:21 “Set your minds on things above, not on earthly things.” — Colossians 3:2 “The Lord will watch over your coming and going both now and forevermore.” — Psalm 121:8   Whether you're on a road trip, lounging by the pool, or taking a much-needed breather—this conversation will remind you that Jesus doesn't take a break from YOU.   Faith Challenge: Do a faith circle check in: who's helping you rise, and who might be holding you back? Subscribe for weekly faith-filled conversations that help you live boldly in God's purpose! >> YouTube Follow us on Instagram @chosenbyjesuscbj

The Quantum Woman Podcast with Shamina Taylor
150. Millionaire Money Monday:From Homeless to High Impact: How Melitsa Created Her Own Stage and Sparked a Movement

The Quantum Woman Podcast with Shamina Taylor

Play Episode Listen Later May 26, 2025 43:07


In this powerhouse episode of The Unapologetically Rich Show, your host Shamina Taylor sits down with the unstoppable Melitsa, founder of Epic Talks and Miami's own master connector. From growing. up in foster care and living out of her car to commanding stages and building communities that change lives. Melitsa's journey is nothing short of extraordinary. She didn't wait for a door to open. She built the room. Melitsa shares how she launched her first event in just three days, went from 15 attendees to 120 in one month, and why success loves speed. Her raw, real-life story rooted in trauma, tenacity, and transformation, is a masterclass in turning pain into purpose and connection into capital. We also dive into: How to speak to get paid (and really get heard) Why your network is your net worth  The power of sharing your story, even the messy parts Redefining wealth as peace of mind and purpose If you're ever doubted your voice, this is the episode that will wake your soul. Follow me on Instagram Shamina Taylor  The Unapologetically Rich Show ✨ Grab your ticket for our in person event in West Loop, Chicago October 2nnd-3rd: The Wealth Consciousness Experience

The Kindling Project
Legacy Matters: Smart Estate Planning for the Future with Karen Schultz-Tarnopol

The Kindling Project

Play Episode Listen Later May 26, 2025 36:56 Transcription Available


In this episode of the Kindling Project Podcast, Melissa Halpin engages in a profound conversation with Karen Schultz-Tarnopol about the significance of legacy and estate planning, particularly for women in midlife. They explore the emotional aspects of legacy, the importance of preparing for the future, and how to navigate the complexities of estate planning. Karen shares her insights on empowering women to view legacy planning as an act of love rather than a morbid task, and discusses the challenges of letting go of heirlooms and memories. The conversation also touches on the unique aspects of planning for pets, conflict resolution in estate matters, and the journey of combining personal experiences with professional endeavors in the realm of legacy consulting.Don't wait! Get started with Karen below:https://www.heirloomconsultants.com/Heirloomconsultants@gmail.comhttps://www.linkedin.com/in/karen-schultz-tarnopol-3b9697250Take Action Now!Learn more about The Kindling Project at our website and join our Facebook group for women looking for that extra kindling to start their next big fire! Contact us via email at podcast@thekindlingproject.com for further inquiries or discussions.

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Authenticity is the Cure for Burn Out with Julz Vitality

THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts

Play Episode Listen Later May 25, 2025 59:55


Authenticity is the Cure for Burn Out with Julz Vitality Have you ever felt like no matter what products you use, your skin just doesn't glow like you want it to? You're not alone, and the secret might be simpler than you think. Julz Vitality leads a movement of Positive Impact: a community and multi-media platforms to give voices to inspiring women who rewrite the rules, lead with soul, and refuse to fit in. Her mission is to help women everywhere not just look but feel beautiful, inside and out. Being a business mentor and a marketer at heart, she combines inner and outer beauty in the Positive Beauty virtual platform where women get support, tools and resources to grow their self-love and confidence. She partners with influencers, wellness and beauty businesses to spread this mission throughout the globe. 3 Simple Habits to look, feel and perform 10 years younger: https://1.pitv.ca/3tips #WomenEmpowerment  #DivineFeminine  #EntrepreneurWomen   #FemaleFounders  #WomenSupportingWomen https://calendly.com/rebeccaelizabethwhitman/breakthrough https://wellnessmarketingltd.com/magnetic-abundance-manifest-your-dream-life-retreat/ https://www.amare.com/et/kd4k0a/2088608 https://mall.riman.com/rebeccawhitman/home http://pillar.io/rebeccaewhitman To learn more about Rebecca… https://www.rebeccaelizabethwhitman.com/#home Julz Vitality, Positive Impact, Community Support, Mental Health, Mindfulness, Burn Out, Outer Beauty, Personal Development, Marketing, Authenticity, Positive Beauty, Life Coaching, Women Empowerment, Inner Beauty, Wellness, Inspiration, Self Care, Business Mentor, Women Supporting Women, Female Leaders

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E8: Healing Financial Trauma with Alejandra Rojas

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later May 23, 2025 51:05


Hey lady! It's almost the halfway point of the year. Are you making progress with your financial goals? If you're still stuck in old patterns and running the same loop of financial management mishaps that lead to paycheck-to-paycheck scenarios then this episode is for you. Alejandra Rojas is an entrepreneur, Forbes contributor, writer and the founder and CEO of Brown Way to Money, a financial mentoring platform that helps women overcome financial trauma and improve their relationship with money. She's also the host of the podcast Brown Way to Money. As a trauma-informed financial coach, Alejandra helps you get to the root of your money wounds so that you can reframe your financial situation and begin to speak life into your bank accounts. Lady, every day is a great day to restart your money plan and move yourself to solid financial footing. So, if you've turned off your notifications and ignore when your bank statements come in the mail let this episode be a gentle guide into taking accoutability of your financial past so that you can take ownership of your prosperous financial future. Warm up a nice cup of tea, grab your Cultivating H.E.R. Space journal and get ready to take notes. Alejandra has actionable tips you can implement today for a brighter financial tomorrow! Quote of the Day:“Being ambitious is a bad thing is one of the most ingrained beliefs we hold…when in reality, it's what transforms everything.”– Alejandra Rojas Where to find Alejandra Rojas:Website: Alejandrar.comPodcast: Brown Way to Money Instagram: @moneymindsetexpertLinkedIn: Alejandra Rojas  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls  Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Dream Keepers Radio
Legal Secrets and Financial Freedom: Exploring Don Kilam's Alternative View of the System

Dream Keepers Radio

Play Episode Listen Later May 23, 2025 17:06 Transcription Available


Send us fan responses! What if everything you thought you knew about the legal and financial systems was designed to keep you trapped in an invisible matrix? That's the provocative question at the heart of Don Kalam's philosophy, which we unpack in this mind-expanding episode.We dive deep into Kalam's controversial "unplugging from the matrix" concept from his Dream Keepers radio podcast, exploring alternative perspectives on law, finance, and personal sovereignty that exist at the fringes of mainstream thought. From the fascinating "straw man theory" (the idea that the government creates a corporate entity in your name at birth) to the ancient Roman concept of "Capitis Diminutio Maxima" and its supposed connection to the use of all-capital letters in legal documents, we examine these unconventional ideas with both curiosity and critical thinking.The episode also unpacks the "letter rogatory" and its bold claims about courts functioning as for-profit corporations rather than institutions of justice. We discuss why these ideas appeal to people who feel disenfranchised by complex systems they don't fully understand, while also highlighting the potential risks of taking these concepts at face value without proper legal consultation.What emerges from our discussion isn't necessarily a roadmap for "escaping the system," but rather an invitation to develop critical awareness about the structures that shape our lives. The real value may not be in the specific actions Kalam recommends, but in how he encourages listeners to question assumptions, conduct independent research, and become more engaged citizens. Whether you're intrigued or skeptical, this conversation will leave you thinking more deeply about personal sovereignty and institutional transparency in an increasingly complex world.Ready to challenge your assumptions? Listen now, and don't forget to share your thoughts on these provocative theories. Which aspects make you curious to learn more, and which ones set off your skepticism alarm? We'd love to hear your perspective!In "United States Of Pimpin'," Don Kilam shares his perceptions from his street culture to explain the corporate world in a way that may feel uncomfortable yet brutally honest. He outlines ten rules from the "pimp game" alongside ten principles that apply to society and governance. https://www.amazon.com/dp/B0F9QHGRGS https://www.amazon.com/Cant-Touch-This-Diplomatic-Immunity/dp/B09X1FXMNQSupport the showhttps://donkilam.com

The Quantum Woman Podcast with Shamina Taylor
149. The RICH Woman Standard

The Quantum Woman Podcast with Shamina Taylor

Play Episode Listen Later May 22, 2025 29:41


This epsiode is brought to you by The Wealth Consciousness Experience. Join me for the #1 Women's Empowerment Event that will quantum leap you into the version of yourself that attracts EFFORTLESS wealth. The woman you're becoming is right on the other side of this immersive experience.  In this episode of The Unapologetically Rich Show, Shamina Taylor breaks down what it truly means to be a RICH woman. She explores how your internal programming influences your relationship with money—and how, despite having wealth, many still live with a scarcity mindset. Join The Highest Cash Month Challenge May 27th and 28th at 11am CST: https://link.shaminataylor.com/highest-cash-month-challenge-og-m Did you HEAR? We are launching a NEW SERIES on The Unapologetically Rich Show. Make sure to follow us Instagram for the behind the scenes SNEAK PEAK! How to BECOME Unapologetically Rich yourself:  ✨Grab your ticket for our in-person event in West Loop, Chicago October 2nd-3rd: The Wealth Consciousness Experience

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E7: 12 Practices to Spark Joy When Life Feels Heavy

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later May 16, 2025 44:44


Hey lady! How are you centering your joy these days? Are you finding ways to turn up your happiness and maximize the fun in your life? Well, if you need some suggestions then this episode is for you! Terri and Dr. Dom have 12 great recommendations for keeping yourself centered and relaxed through all ups and downs life brings.Whether it be getting lost in a good book, receiving restorative body work, spending time with your lover, or soaking up the sun there are options for feeling good when the world feels overwhelming. Stop by the Patreon Shop for a cute latte mug to savor your tea, rest your head on a Cultivating H.E.R. Shop pillow while you read your latest romance novel, or journal about your wildest dreams and aspirations. Lady, the road to living your best life requires intentional self-care. Be ruthless about it. Have fun and love YOU, lady! 12 Practices to Spark Joy When Life Feels Heavy 1. Being outside2. The gym3. Fresh sheets and morning sunlight4. Music that moves me5. Delicious, nourishing meals6. Intimate, romantic pleasure7. Community and conversation8. Quality time9. Soulful movement10. Getting lost in a good book11.  Restorative bodywork12. Spa days  Quote of the Day:"I embrace joy as my birthright."– Tanya Denise Fields  One of our sponsors for this week is Feeld (like field, but with two E's). Tired of dates that feel like interviews? Same. In 2025, we're showing up as our full, unfiltered selves, and Feeld makes space for that. Whether you're into open relationships, cuddling, just moved to a new city and wanna find your people, or you're traveling and hoping to connect, this is the app for it.  Feeld is where curious, open-minded, and playful folks come to connect.  No ads. No pressure. Just vibes.  Download Feeld on the App Store or Google Play.We'll see you in there, lady!  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental Health Therapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
S26E6: Future Millionaire: A Young Person's Step-By-Step Guide to Making Wealth Inevitable with Rachel Rodgers

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Play Episode Listen Later May 9, 2025 47:24


Hey lady! Are you ready to get your ish together once and for all? Then bust that notebook out, sis, because this week Dr. Dom and Terri have a powerhouse guest join them to drop gems on how to get your financial house in order so you can welcome great wealth and prosperity in your life for good!Rachel Rodgers is the founder and owner of Hello Seven, a multi-million dollar company that teaches diverse entrepreneurs how to earn more money and build wealth. She's written several books on how simple mindset shifts can generate long-lasting gains and she's here to offer more wisdom from her latest offering Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth Inevitable. Don't let the title fool you lady, this book is for all ages. In this episode Rachel offers a framework to help you get to the root of your financial ethos so that you can make decisions from a grounded and abundant place.Sometimes it's as simple as changing the internal dialogue from one of being broke to about to be rich. Making that shift can transform your financial life and put you in a position to build the life of your dreams.Rachel highlights the importance of community in building your best financial life. If you're looking for like-minded women to discuss the book and other issues that help you grow to your best self then head to Patreon where we gather for additional insights and resources. See you there! Quote of the Day:"No matter what your life or bank account looks like today, you can be wealthy."– Rachel Rodgers  Goal Map Like a Pro WorkbookCultivating H.E.R. Space Sanctuary  Where to find Rachel Rodgers:Website: Hello SevenBook: Future Millionaire: A Young Person's Step-by-Step Guide to Making Wealth InevitableInstagram: @rachrodgersesqLinkedIn: Rachel RodgersTwitter (X): @RachRodgersEsqFacebook: Rachel Rodgers  Resources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOC  Where to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/cultivating-h-e-r-space-uplifting-conversations-for-the-black-woman--5470036/support.