Podcasts about becoming conscious

Becoming conscious is shedding what everyone has told you and whispering to the stars what the water coming into spring has learned from being ice.

Is AI Becoming Conscious? The Hidden Evolution No One is Talking About | Prof. De Kai  (Part 2)

  In this solo episode, Laura explores the transformative power of attitude and how it shapes our identity and perception of life. She discusses the importance of framing our experiences consciously, challenging limiting beliefs, and practicing new narratives to foster personal growth. Through personal anecdotes and reflective questions, Laura encourages listeners to embrace change, navigate setbacks, and cultivate a mindset that empowers them to see life as a series of opportunities rather than obstacles. Takeaways  * Attitude is a game changer in living a conscious + attuned life. * We create our own stories and can choose which to keep. * Our identity is shaped by our attitudes and beliefs. * Framing experiences in an empowering way can lead to growth. * Life events can be seen as either endings or beginnings. * We often absorb limiting beliefs from our environment. * Challenging our truths can lead to personal growth. * Practicing new narratives can shift our mindset. * Self-discovery is a journey that requires reflection. * Our identity is not fixed; it can be changed at any time. Chapters 00:00 The Power of Attitude 04:13 Framing Our Experiences 07:27 Shifting Perspectives on Identity 10:17 Embracing Change and Expansion 13:31 The Role of Beliefs in Our Lives 16:28 Challenging Limiting Beliefs 19:23 Creating a New Narrative 22:18 Practical Steps for Attitude Shift 25:17 Wrap-Up and Key Takeaways   Listener Reflection Questions 1️⃣ What is a belief you've been carrying about yourself (your abilities, relationships, career, money, etc.) that might not actually be true? Where did this belief come from? Is it based on facts, or is it just an old story you've reinforced over time? 2️⃣ Think about a recent challenge or setback—how did you frame it? Did you see it as a failure, or as redirection? If you rewrote the story, how could this situation actually be working for you? 3️⃣ What is one small way you can start practicing a shift in attitude today? Maybe it's catching negative self-talk. Maybe it's reinterpreting a ‘bad' moment as an opportunity. Maybe it's choosing a new way to respond to setbacks. “If any of these hit home, DM me or tag me and share your insights—I'd love to hear what comes up for you.”   Ways To Work With Me: 1. Ready to experience a transformative RETREAT in Costa Rica? The Awakening Retreat for women in Dominicalito, Costa Rica April 5-12, 2025. We have 2 spots left and we can't wait to welcome you.  All the information can be found right here: RETREAT INFO 2. Fully customized personal 1:1 retreat here in Costa Rica. Now booking for late April and July 2025. Email me for more info drlaurafoster@gmail.com or fill out this enquiry form: HERE 3. Online, live + recorded breathwork experiences. Check my website for up-to-date info: https://soulinspiredgurl.com . Feb 26th, 2025 - online breathwork 7:30 pm EST - details here.    FIND ME ON INSTAGRAM: https://www.instagram.com/soulinspiredgurl/

Today's episode offers a teaching on * Access to your consciousness, do you have it?* Accessing who you are ‘in here', aka your Self* Discovering a new awareness about what ‘getting out there' means* Defining ‘out there' for yourself and activating the Observer * Exploring the ‘missing there' called “around here” that takes place in the field* Invitation to become as conscious as you can become…nowDear Ones,There is a lot of influence happening ‘out there' on who you experience yourself as ‘in here'. Let's have a breakthrough TODAY in arriving as yourself. Becoming as conscious as you can be. I think sometimes I am here in your life just to keep encouraging you to arrive. When we ARRIVE you can become a conscious Co-Creator. To really be a conscious Creator we have to be willing to explore the “field” Until then we are often wreckless with how we create. Because if you aren't inhabiting who you are - then you aren't able to REALLY create from a space of a coherent self. Here's to arriving!Shiloh Sophia Here's the thing, Beloveds. Your capacity to create the life of your design is really about access to your consciousness. Without that clear access to consciousness, we do not make what we could make and we often make things that are inconsistent with what we actually want and who we actually are, because we're not living "in here". "In here", meaning in this identity. And when we're not "in here", we embark on a life where we are constantly seeking to change ourselves. Because the life we're living "out there" in the world, doesn't reflect who we are "in here" (in the Self) And when we're not who we are "in here", everything "out there" occurs for us as somehow true to us. Not going well. Uncomfortable. Not in alignment. Now I want to make a clear point - that we are not spiritually bypassing here. The reality is there are lots of influences that shape who we are "in here" in ourselves because of what's happening "out there" in the world. But the power we have is the perception of how "out there" and "in here are" in a co-creative relationship with each other... or not. But the thing is, they're always in a co-creative relationship with each other. You just might not be aware that they are and how to work it. You can't influence every single thing "out there" unless you can shift your orientation to "in here". But there's more. Before we go on, let's start with what I mean by "in here". "In here" refers to the body, temple, cooling sack of stars that you are, and the Soul that you are that inhabits the space where you experience yourself as I or me. The Self space that you are occurs for you as inside, "in here". This often includes the sense of the body, but not often enough, the sense of the field and consciousness, which keeps us from being conscious Co-creators. And what do I mean by "out there"? Well, until we've done more rigorous work within ourselves to observe ourselves, "out there" is everything you do not experience as you. And "out there" often refers to what we think of as the world, yet through the framework of our worldview. "Out There" a big old space that we are continually interacting with largely in an unconscious way, because we've never really defined what "out there" means. The invitation for the work right now is to arrive, to come into yourself, to become as fully yourself as you can possibly be. And yes, in the twinkling of an eye. Quickly. It's a quickening because it's available to you now, but you have to choose it. Let me ask you a question. Have you ever said to yourself: "I just got to get myself out there" ? Entrepreneurs say it, but other people say it too. It's this idea that there's a place you need to get to. So where is that "out there" for you? Have you defined it? We say it largely in an unconscious way. We don't know what we mean. The idea of "out there" can create fear because it indicates that there's a place to get to and you're not already there. (Wherever there is) This idea of 'getting out there" indicates that you're somehow going to magically get seen for who you are so you can validate your worth in the eyes of others out there so that you can feel good in here. But listen, to even attempt an authentic version of what happens out there, we have to get in here, in this sack of stars inhabited by identity. Otherwise, we're not responsibly co-creating with creation and creator and other creative beings. In our community, We get "in here" by practicing Intentional Creativity because it's a way to get to know who lives in here. Our art matriarch who walked into her future in 2014, Sue Hoya Sellers, who was also the woman who mothered me with my own mother, Caron, had a quintessential question that she answered with her whole life. called "who lives in here?". Her art, her philosophy, her spiritual path were all directed by the inquiry of: Who lives in here. The discovery of that self who lives in here often happens through observing ourselves and amplifies as we observe ourselves in the acts of intentional self-expression. Self-expression without intention is also expression, but if you don't observe it, then you're not actually being metacognitive, which actually gives you perspective on how you are occurring for yourself so you can get to know who lives in here. So yes, self-expression is a way to get to know the who is in here so that you can shape how you want to live out there in the world that you observe. But here's the thing. Really listen now. There is more than in here and out there. But we haven't been acting like it. The missing of the interstitial space between how we experience ourselves in here and the world out there has been missing for most of us. And it's called the Field. In this case, when we're talking about your body and your identity, it's a local field specific to you and how you interact with the other fields of people and places and ideas. But you have a field at least 10 feet around your body that's invisible, that's just as much you as your physical body. So there isn't just in here and out there. There's a space between you. We aren't conscious enough to look for it, but it's where all the action is. Perhaps we could call it "around here". The field is all around your body and your body is held within it and your consciousness is connected with it. But that field that you are is also interconnected with all of creation and creator and all creative beings. This is our animistic worldview that everything has substance and aliveness. And that your substance and aliveness connects with the other substances and alivenesses. And this creates a connection with Source. So this willingness to explore "around here", the invisible space, which holds it all in place, invites us into profound self observation, metacognition, which is thinking about thinking. And the observer is the part of you, the neuroscientifically gorgeous part of you, that allows you to think and see and perceive who you experience yourself as. Which allows you to be on a journey of becoming as conscious as you can or becoming conscious of becoming conscious. When you become conscious of the practice of becoming conscious, then you can become a responsible and resilient and radiant Co-creator. Otherwise, we are often reckless in our capacity to see and feel all the interconnected parts in the field. So if there's only in here and out there and there's no space between, we're not acknowledging interconnection. And if you do not acknowledge interconnection, you do not become the Co-creator with all of creation that you could become. And sometimes I think, this is why I'm in your life. You are all out there creating consciously or unconsciously. And I'm someone in your life who continues to remind you to become accountable to becoming conscious in here and around here. We need conscious, creative, compassionate, caring, intentional community to hold sacred containers with one another right now. Our experience of what's happening out there can often feel scary. If you will tune into in here and around here, you can become powerful in your relationship with out there by choosing the framework that you're interacting with the out there space. And you can't do that without getting into the around here part, the field. Einstein says the field is the sole governing agency of the particle. That means that the field around you and around others is where the action takes place that impacts the matter you experience as your body, which then sends chemistry and signals and emotions, which then send the information from the body to the brain and the brain to the body and the heart as the intelligent mediator of this exchange. All this is happening all the time anyway. The only question is will you become a Co-creator and become accountable to who you're becoming? You could arrive to be as much you as you can be right now by just choosing. Will you choose with me? With love, Curate Shiloh Sophia Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe

When you discover that you do have the ability to be clear in the face of confusion, to be whole in the face of fragmentation, and to feel peace in the face of chaos, that is when you will taste what it is like to truly be a conscious creator. Being a conscious creator does not only mean that which you get is what you want. That is one aspect of being a conscious creator. Those abilities to manifest and create circumstances, events, objects, and people into your lives is the way that most of you have been operating as conscious creators. And all of that has served you very well, because it is has shown you how powerful you are. Many of you now recognize that without a doubt you are the creators of your reality. But your primary creation is yourself, and your state of being is your primary way of knowing yourself fully. So when you witness yourself surrounded by energies that you do not prefer, that is an opportunity to demonstrate to yourselves once and for all that you can create the energetic experience that matches your desire. And that kind of power is far more significant than your ability to get the car that you want, the house that you want, or the mate that you want. Because when you can hold your frequency even when the energies all around you are tempting you to let it go, that is when you no longer need to manifest or create a different reality than the one you are experiencing.This is a collection of channelings from The Founders channeled by Daniel Scranton. You know Daniel from the Arcturian Council channelings. Daniel also channels a number of different entities including the founders. It should be noted in previous episode that I read channelings from the founders by Sal Rachele. These are similar. These are focused on the transition into the fifth dimension. This is from the book Channeled Wisdom From Higher Dimensional Beings https://www.amazon.com/Channeled-Wisdom-Higher-Dimensional-Beings-ebook/dp/B074GBRRB5/ You can find Daniel at https://danielscranton.com/ Get a private channeled reading with Daniel & The 9D Arcturian Council here: https://danielscranton.com/session FREE Guided Meditation from Archangel Michael & sign up for Daniel's emails here: https://danielscranton.com/free-guided-meditation-from-archangel-michael/ You can find Daniel's youtube channel here https://www.youtube.com/danscranton 

in this reflection I become conscious of my personal growth as relating to personal worth. I also talk about my intentions for the new year. Typology: Enneagram 8; Te; Fi

Nicola Clinch is a Master Maturation Facilitator and Teacher, Hay House author, and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past, and come home to who they truly are. A leading expert in the field of ontology, human behavior, the human condition, trauma, and energetic intelligence, Nicky is ruthlessly committed to being a space for human beings to evolve beyond their childhood patterns, traumas, and generational stories, in order to mature, access higher states of consciousness, and discover their infinite potential. She founded and leads The Alchemy of Being: Academy of Maturation Coaching and has trained hundreds of people globally to become professional maturation coaches. With her pioneering teachings and practices of the BodyMind Maturation Method™, she integrates ancient wisdom, Zen mastery, and the future of human evolution. In this chat, Nicky emphasizes the importance of becoming conscious of the design and structure of the human condition and recognizing the blind spots that color our perception of reality. The conversation also touches on the power of choice, the impact of our past on our present, and the ripple effect of personal transformation on relationships and communication, i.e., the purpose of relationships is for spiritual evolution, not to make each other happy. Check out her website: https://nickyclinch.com Follow her Instagram: https://www.instagram.com/nicky_clinch Follow her on Facebook: https://www.facebook.com/nickyclinchmaturation  Find her on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender Chapters 00:00 Introduction and Letting Go 05:00 Describing Personal and Professional Background 08:08 The Power of Learning and Blaming 09:51 Being More Oneself and Returning to Authentic Essence 12:07 Mining for Diamonds: Uncovering Authentic Essence 15:42 Rewiring Neural Pathways and the Power of Choice 19:04 Being with Emotions and Dissolving Frozen Moments 21:36 The Confusion of Past and Present 24:56 Becoming Conscious and Aware of Human Design 30:04 The Impact of Blind Spots on Relationships 34:03 The Ripple Effect of Personal Growth 38:09 Taking Responsibility for Healing and Growth 38:58 Moving Beyond Blame and Drama 41:18 The Power of Boredom and Presence 45:33 Challenges of Personal Growth and Addiction to Survival Patterns 52:26 Finding the Doorway to Healing and Transformation Keywords: maturation, childhood trauma, human behavior, ontology, blind spots, perception, choice, past and present, relationships, communication, relationships, spiritual evolution, intimate mirrors, growth, blame, drama, responsibility, healing, boredom, creativity, self-evolution industry, mental health, collective perspective _______________________________________ Want to work with Jeremy? ⁠⁠⁠Click here.⁠⁠⁠ Sign up for Jeremy's weekly newsletter!  Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://longdistancelovebombs.mykajabi.com/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. It's easy and takes five seconds. Follow Jeremy on Instagram @LongDistanceLoveBombs: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/longdistancelovebombs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/longdistancelovebombs.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here is all of Jeremy's favorite stuff on the planet: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.longdistancelovebombs.com/favorites⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support

Podcast Title:Show Notes:Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the reason we do this is because most of us are totally unaware of this unwanted inheritance.Jon is joined by Dr. Shefali, the pioneer of conscious parenting, who shares her insights on how our childhood experiences shape our parenting styles. Together, they delve into the concept of the subconscious contract between parent and child, exploring how implicit memories and unresolved issues from our past often resurface in moments of stress.Dr. Shefali emphasizes the importance of mindfulness and healing in parenting, offering practical advice on how parents can break free from harmful patterns and create a healthier environment for their children. The conversation touches on spirituality, neuroscience, and the essential role of self-awareness in raising emotionally healthy kids.Timestamps:0:00 - A Saturday morning meltdown: Jon's story of losing his cool2:43 - Introduction to Dr. Shefali and the concept of conscious parenting7:57 - The power of implicit memories: How the past shapes our reactions13:53 - The subconscious contract: Understanding toxic parenting dynamics22:19 - Practical steps for conscious parenting and breaking the cycleResources Mentioned:The Conscious Parent The Parenting Map Dr. Shefali's PodcastJoin Dr. Shefali's Institute Cohort CLOSING 9/9/24Send us a text

reference: Sri Aurobindo and the Mother, The Hidden Forces of Life, Ch.8 Life — A Mass of Vibrations, pp. 183-184 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2024/08/12/becoming-conscious-of-oneself/ Video presentations, interviews and podcast episodes are all available on the YouTube Channel https://www.youtube.com/@santoshkrinsky871 More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of Sri Aurobindo's writings can be found at Lotus Press www.lotuspress.com 

In this episode, Andres we delve into the groundbreaking work of Qualia Research Institute (Andres' core project), uncovering its ambitious principles and goals aimed at understanding the very core of consciousness and suffering. From the quest to grasp the conditions for meaningful existence to the pursuit of reducing extreme suffering and enhancing positive conscious experiences. We talk about the computational properties of the mind and the nature of joy and suffering. Through the symmetry theory of valence, we decode the underlying patterns that shape our experiences of bliss and suffering. Gain insights into how understanding the texture of experience and fostering pro-social emotions like loving-kindness can lead to profound shifts in well-being.Whether you're a seasoned explorer of consciousness or a curious newcomer, this episode offers a thought-provoking exploration of the frontiers of human experience. Prepare to expand your understanding of consciousness and uncover the secrets of bliss and suffering with Andres Gomez and the Qualia Research Institute. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this thought-provoking discussion, political philosopher and metamodern thinker Daniel Görtz offers a radical new lens for making sense of our conflicting modern era. As a leader of "the Nordic school" and co-author of the influential "Hanzi Freinacht" book series, Daniel argues that both traditional and progressive worldviews are ultimately flawed and self-undermining.He posits that metamodernism can coordinate the legitimate perspectives of traditionalists, mainstream modernity, and the postmodern critics - without simply defaulting to absolutist stances that inevitably alienate and silence others. Daniel unpacks how metamodernism's "sincere irony" and "serious playfulness" allow for the creative leaps needed to transcend modernism's limitations and postmodernism's self-defeating deconstructions.Drawing from developmental theory and integral thought, he envisions an evolved societal framework that is nevertheless uncompromising in including and negotiating multiple value systems. By taking a "metamodern" approach grounded in nuanced coordination of conflicting perspectives, Daniel offers a timely third way for healing our culture wars and evolving beyond the modern/postmodern deadlock. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

AI gains consciousness, and suddenly, we're in a real-life episode of Black Mirror. But here's the kicker – how on Earth do we even know if our digital pals are now self-aware? In this brain-bending video, we're diving into the wild world of artificial intelligence and the mind-boggling question of its consciousness. Think of it as the ultimate tech mystery – is Siri secretly contemplating the meaning of life? Are our chatbots planning a robot revolution over in the virtual break room? Get ready to ponder the digital unknown and figure out just how the heck we'll know if our AI buddies are waking up to the matrix.

Today we're diving deep into the reason why we so often feel the temptation to over consume things we don't actually need, why we would want to change these habits, and how we can become more conscious consumers in an "influencer world." This episode was inspired by the craze of the "Stanley Cup" - a trendy reusable water bottle. I'm digging into the story of this cup, what it says about influencer marketing, and more importantly, how we have the power, as a consumer, to change our habits. The second half of the episode is full of actionable steps like questions to reflect on and different ways we can challenge ourselves so we can have real, lasting habit change in our buying habits - starting with thinking or pausing before we buy. Links: Desirae on Instagram Vox article mentioned Podcast Website Sponsor: Green Chef: Get 60% off and 20% off your next two months at greenchef.com/60minimalish using code 60minimalish Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we speak on utilizing strategy in service of deepening our capacity to love, be in relationship, develop virtue and ethical capacities, increase cognitive complexity and increase emotional intelligence. As well as:* Strategy serves as a defense against the white noise of the digital age, clarifying our purpose in each waking moment.* It applies to personal facets of life such as emotional, spiritual, and relationship development, rather than just career progression.* Confronting the smallest fears can lead to a cascade of courage, unlocking doors we once thought impenetrable. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this episode I speak on how humanity is still enslaved. We're all selling our souls to a system that none of us can stop. It started before we were born and now the only way to survive in today's world is to commit your life-force to this machine. What are the implications of this? How does it show up in our lives? What can we do about it? These are all questions I ask in this episode. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this episode I speak with Danial Garner from the OG Rose duo, and we speak on embodying virtues and engaging in existential preparation is essential for personal growth, effective decision-making, and creating a better world.Timestamps* 00:00 Prioritizing the Internal Life* 11:18 The Conflation of Virtue and Morality* 25:03 Existential Anxiety & Discernment in Virtue Development* 33:16 Virtue Training Improves Mental health* 47:51 Writing and Internal Challenges as Existential Prep* 56:18 Standing Strong in Face of Criticism* 01:04:32 Virtue Training As Antidote to Close-Mindedness* 01:14:34 Truth, Goodness and Beauty Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 128-129 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/11/05/the-progressive-nature-of-increasing-consciousness/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pg. 127 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/11/04/seeing-oneself-and-others-with-open-eyes/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 126-127 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/11/03/the-role-of-the-witness-consciousness-in-overcoming-the-force-of-desire/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pg. 126 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/11/02/steps-needed-to-become-conscious/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 125-126 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/11/01/vital-motivations-in-action-may-disguise-their-true-nature-from-the-spiritual-seeker/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pg. 125 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/31/the-witness-consciousness-and-the-role-and-action-of-the-three-gunas/

In this episode I speak with Vince Horn about how multiplayer meditation, incorporating AI systems and interpersonal practices, can deepen human connection and create meaningful impact in the world.Linkshttps://meditatewith.ai/vincehorn.spaceTimestamps* 00:00 Multiplayer Meditation* 15:19 Interpersonal Practices* 33:41 AI Meditation* 43:09 Social and Spiritual Impact Through Business* 55:09 Honoring Spiritual, Social, and Cultural Capital* 01:10:22 Building Ethical Organizations within Capitalism* 01:22:38 Meditation through an App Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 124-125 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/30/spiritual-insight-not-psychotherapy-leads-to-deeper-truths-of-the-being/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 122-124 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/29/the-need-to-keep-the-temple-clean/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 121-122 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/28/the-need-to-overcome-the-tendencies-to-self-deception-and-self-justification-in-the-nature/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 120-121 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/27/the-process-of-the-integral-yoga-to-achieve-liberation-from-and-transformation-of-the-external-surface-nature/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 119-120 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/26/how-to-prepare-oneself-for-the-practice-of-the-integral-yoga/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pg. 119 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/25/interaction-between-the-individual-and-his-social-relationships/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 117-119 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/24/individuation-is-not-isolation-from-external-influences/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 117-118 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/22/to-be-in-a-state-of-attentive-observation/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 116-117 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/22/the-exploration-of-inner-space/

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pp. 115-116 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/21/the-science-of-living/

In this episode I speak with Artem Zen and we explore Zen communities of practice, balancing intellect and wisdom, pursuing Truth as our life path, circling practice, shedding attachments, different schools of Buddhism, and deepening into the profundity of the mundane.Links to Artem's ProjectsArtem's Youtube ChannelHis WebsiteElevating Consciousness Podcast on SpotifyElevating Consciousness on Apple PodcastsTimestamps00:00 Zen practice, Monastic Academy12:14 Psychedelics, Meditation, Awakening19:20 Radical Experimentation and Finding Buddhist Practice That Works for You36:23 Daily Meditation, Concentration and Insight Practices, Emotional Layers of Practice52:23 The Pursuit of Truth01:04:11 Start with Transformation, Attachment Work, Dropping Stories01:12:33 Embracing the Unknown, Emptiness, Profundity in the Mundane Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 4, Becoming Conscious, pg. 115 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/10/20/the-difficulties-of-changing-human-nature-and-the-need-for-patience-and-perseverance/

Being conscious of your goals can lead to achieving results beyond your wildest dreams. But this is more than just thinking about your goals.  This is about living and breathing your goals. This is about understanding what your goals mean to you, and how you'll achieve them.  This is the key to unlocking your full potential. Join me, as I discuss how you can become conscious of your goals and achieve remarkable results.    Here are the highlights: (1:54) Goals for growth and development (3:35) Achieving goals with daily actions (5:46) Focus, consciousness and alignment (7:28) Accelerate your business   Connect with Dawn: Instagram @dawnmcgruer and @businessconsort Facebook https://www.facebook.com/dawnamcgruer Linkedin https://www.linkedin.com/in/businessconsort/ Web www.dawnmcgruer.com  

In this episode I sit down with Cory Katuna and we talk about how to uncover hidden motives, the choice-point where realize we realize our identity is chosen, how positive feelings relate to higher degrees of truth, and how manipulation is everywhere and what it takes to become conscious of it in ourselves so we can change our behavior and much much more. Cory on Instagram: @corykatuna Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

Dan Schmidt is a meditation teacher and has created multiple highly acclaimed documentaries on the topics of Samadhi, Awakening and understanding the world religions. We speak on the topics of what it takes to release our attachments to self and the stories that we hold, why environments of no escape are so important, psychedelic use to support awakening practice and much more. Links to Dan's WorkAwaken the WorldSamadhi Part 1Samadhi Part 2Samadhi Part 3Inner Worlds Outer Worlds Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

Daniel Ingram is a meditation teacher and author of the acclaimed book Mastering the Core Teachings of the Buddha. We dive into all things impermanence, no self, insight practices, how everything we have ever experienced is a sensation. Thoughts as sensations, emotions as sensations, and learning how to more rapidly be aware of the impermanence of sensations. All in an effort to deepen insights into the nature of self and reality such that we decrease our suffering and get closer to the Truth. Books MentiondRight Concentration by Leigh BrasingtonShifts into Freedom by Loch KellyPath of Serenity and InsightMindfulness in Plain EnglishThe Path With Heart by Jack KornfieldFind Daniel On the Web AtMastering the Core Teachings of the Buddhafirekasina.orgIntegrateddaniel.infotheeprc.orgebenefactors.orgDharmaoverground.org Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

So much of what we say and do is manipulative and we don't even realize it. We communicated in roundabout ways to try to get our needs met, to feel loved, to feel safe, respected, capable, or just to be seen in a certain light. All of these are subtle manipulations of speech and our relationships suffer as a result. Honest communication is to say something solely for the sake of saying it. To communicate what is true without needing it to elicit any response in another person. We walk about this and much more in this episode. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this episode, we dive deep into the topics of self-acceptance, overcoming self-doubt, and finding motivation through self-love rather than self-hatred. Kela offers eye-opening perspectives on how self-love lays the foundation for fulfillment in all areas of life. She provides tips on how to motivate yourself with compassion rather than criticism. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

For Sascha Siegmund, the month before his 40th birthday was a whirlwind of rapid change, from leaving a safe, stable job in finance with no plan to next steps, to a 10-day Buddhist silent retreat. After the turmoil of his job and leaving it unceremoniously after almost eight years, and the fear of what he'd do next, the silent retreat helped him find calm. Sascha said “in order to be healthy as an individual you have to become conscious.” Through our lives, beginning when we are children, we adopt behaviors and strategies to deal with the world. He said most people run on autopilot and if we want to think or act differently, we need to become conscious about the choices and decisions we make. Guest BioOriginally from Germany Sascha has lived in France, the Netherlands, Belgium & China and has traveled to many more countries especially in Latin America and Asia. After some 15+ years working in corporates and NGOs he now uses his natural curiosity, knowledge and experience as a Corporate Trainer, and Coach.Being a discoverer of the inside & outside world Sascha is passionate about human potential as well as physical and mental well-being. During his career and life he realized that the limit to growth and development for both individuals and businesses is the human dimension. Driven to empower individuals to explore, discover and live their individual strengths Sascha supports his clients finding their authentic self, meaning and motivation. As a result they move from a ‘reaction' to a ‘creation' mode, becoming entrepreneurs of their lives.Sascha works with companies and the European Institutions on leadership, communication, stress-management, organizational development in order to create environments where people can be their best.Turning 40 and Becoming ConsciousIn this episode, I sit down with Sascha Siegmund, who shares his journey from working in financial compliance to discovering - and following - his true passion for connecting with people. Join us as we explore his life in Brussels, Belgium, his love for European culture, and his transformative experience at a 10-day silent retreat. If you've ever felt unfulfilled in your career and wondered what it would be like to take a leap of faith, this episode is for you.Episode HighlightsSascha's Background: Learn about Sascha's upbringing in Germany, his studies in European culture, and his diverse career path.Career in Compliance: Understand Sascha's experience working in a financial institution and why it left him feeling unfulfilled.The Decision to Leave: Hear about the pivotal moment when Sascha decided to leave his job and the rapid transition that followed.10-Day Silent Retreat: Dive into Sascha's experience at a 10-day silent retreat, where he reconnected with himself and found clarity.Turning 40: Reflect on the significance of turning 40 and the profound changes that came with this milestone in Sascha's life.Sascha's story is a powerful reminder that it's never too late to pursue what truly matters to you. If you enjoyed this episode, please rate, follow, and review the podcast. Your support helps us bring more incredible stories like Sascha's to our listeners. Until next time!SponsorThe Forty Drinks Podcast is produced and presented by Savoir Faire Marketing/CommunicationsIkigai Coaching with SaschaFind Sascha on FacebookFind Sascha on InstagramDo you have the Ick? Download Stephanie's...

Join us in this episode as we dive into something we all navigate: authenticity and integrity. Ever felt like someone's putting on a show? We unravel how that might indicate a lack of integrity. On the flip side, let's talk about valuing our true selves and expressing from that place, no matter the external image. We'll explore how being authentic within ourselves brings a unique kind of harmony and how communicating from that space requires a deeper integrity and therefore an integrated psyche. In other words, lack of fragmentation. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

Hi beautiful people

reference: Sri Aurobindo and the Mother, Our Many Selves: Practical Yogic Psychology, Chapter 1, Our Manifold Being, pp. 9-10 This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2023/07/02/becoming-conscious-of-the-multiple-sheaths-or-planes-of-our-being/

In this episode, we discuss a powerful tool to help raise your vibration, becoming conscious of what you consume. This entails becoming conscious on three of your bodies; the physical body, the mental body, and the energy body. When you are able to understand that your vibration and tendencies are just an accumulation of these three bodies, you can start to consciously navigate through them and weed out the things holding you back from peace, unconditional love, and joy.

In this episode of the Becoming Conscious Podcast Ethan interviews Buddhist Scholar David Loy and discusses the nature of our cultural lack, how so much of our drives for economic success and fame are based on this core feeling that we are lacking, and then we go into how Buddhism relates to this fact. You can find more info at about David's work at davidloy.org Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this episode of "Becoming Conscious" Ethan speaks with Exeter University professor Christopher Gill on stoic ethical development, care for self and others, the 4 cardinal virtues of stoicism and much more. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this episode of the “Becoming Conscious” podcast Ethan talks about the facets of his life philosophy that includes components like ethics, ambition, courage, relationships, introspection, study, dialogue and more. Get full access to Becoming Conscious at becomeconscious.substack.com/subscribe

In this podcast Eckhart talks about outgrowing unconsciousness. Eckhart says only awareness can free us of our resentments, judgments and negative thinking which are the deeply ingrained patterns that keep us stuck. He says as our awareness grows, we realize we have choices in how we respond to life's situations, and we become aware we are no longer at the mercy of our conditioning. When we finally recognize these patterns for what they are, he says we will transcend them. Eckhart believes we don't have to be prisoner to a dysfunctional past. Eckhart says as we move toward greater consciousness, we are in deeper alignment not only with ourselves but also with the purpose of the universe.Want more podcasts from OWN? Visit https://bit.ly/OWNPodsYou can also watch Oprah's Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN