Podcasts about Busting

Following the breakdown of her long-term relationship in 2021, Orla Donoghue became a single parent to her then one-year-old son, Rory. The transition, however, was far from easy. As a new mother, she grappled with feelings of isolation, shame and uncertainty and despite the fact that one in five households in Ireland are single parent families, she also found the experience deeply isolating. However, it was this difficult experience that ultimately led her to set up Solas Coaching, a support space dedicated to helping other single parents. In today's episode, Donoghue talks to Róisín Ingle about finding her footing as a solo parent, the importance of asking for help and why she's passionate about supporting others in difficult times. Hosted on Acast. See acast.com/privacy for more information.

Can the algorithm PLEASE leave Kendall alone? She doesn't want these weird European Supergreen gummies okay?! This week, the besties are talking Renee Rapp's new tunes, the latest Harlem health scare (make it fucking END, people...), and Cynthia Erivo outdoing herself yet again in JCS at The Hollywood Bowl, Kendall's weird dream about Tatty, and a surprise in Kendall's Walgreen's photo order...FOLLOW THE DIVAS!Instagram:@bestfriend_podcast@tdoelg@kend_edwardsTiktok:@ebf_podcast

Hosted on Acast. See acast.com/privacy for more information.

Ever heard that intuitive eating means eating junk all day? Or that you can't be healthy without losing weight? In this episode, I'm busting the 5 biggest myths that keep people stuck in fear and confusion around food freedom. If you've been curious (or sceptical) about intuitive eating, this one's for you, let's clear the air and set the record straight. Important Links Book your Food Freedom Strategy Call: https://calendly.com/kaleyjeanwellness/food-freedom-strategy-call Mikaela Instagram: https://www.instagram.com/mikaela.schifferle/ Undiet Instagram: https://www.instagram.com/undiet.co/

Hi Mamas, This week's episode is a little different... and a whole lot deeper. We're not talking hacks or checklists. We're talking about real life… the kind that makes you want to cry in your car, order takeout again, and wonder how on earth you're supposed to do it all. This one's about juggling. But not in the “look how productive I am” kind of way. In the real, raw, honest way… where your therapist has to remind you: “You're juggling a lot right now… but not every ball is made of glass.” Today, I'm sharing: ✔️ How to know what's a glass ball (fragile, important, long-term) ✔️ How to spot a rubber ball (urgent-feeling, but bounces just fine) ✔️ Questions to ask yourself when everything feels “important” ✔️ A behind-the-scenes look at how I've had to let some balls bounce (yes, even the podcast) ✔️ Why you are a glass ball...and what that means for your peace ✔️ How to give yourself full permission to stop doing it all...  and breathe instead This is the episode I needed…. and I hope it's the one you didn't know you needed, too.

In this episode of To The Root, Robyn Spangler tackles a widespread myth in the skin health world: that Candida is the root cause of acne and other chronic skin conditions. While Candida overgrowth may play a role in certain symptoms, Robyn explains why it's rarely the primary driver — and why simply following anti-Candida diets or supplement protocols often fails to deliver lasting results.Drawing on over a decade of clinical experience, Robyn walks through the deeper terrain issues that allow Candida to thrive: compromised digestion, heavy metal overload, mineral depletion, chronic stress, poor liver detoxification, and more. She shares how addressing these root factors — rather than targeting Candida in isolation — creates a stronger foundation for true skin healing.If you've struggled with recurring acne, eczema, or rashes and suspect Candida may be involved, this episode offers a clear, research-informed perspective on what it takes to support your body and restore balance long-term.Listen now!Highlights:Why Candida is typically a symptom — not the root cause — of chronic skin issuesKey internal factors that contribute to Candida overgrowth.The link between Candida and skin conditions such as fungal acne, eczema, dermatitis, and histamine-related flaresWhy temporary improvements from Candida protocols often don't lastThe importance of assessing nutrient status, hormone balance, and digestive healthHow functional testing and a whole-body approach can lead to sustainable skin healingConnect with Robyn:Instagram: @nutritionbyrobyn Website: https://www.theclearskinlab.com

Prayer for Busting Up Fear for her Daily Spiritual Espresso published on August 5, 2025 which you can access here: https://powerofloveministry.net/dont-second-guess-god/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Building Better Developers with AI, Rob Broadhead and Michael Meloche delve into the often-overlooked yet crucial topic of customer success. Revisiting a previous episode, "Customer Success - Delivering value on a budget," with AI's help, they reframe how developers and founders can deliver long-term value—even on a limited budget. “Customer success isn't optional—it's how you grow sustainably.” Unlike reactive customer support, customer success is a proactive mindset. It ensures that what you build helps users meet their goals, reduce friction, and ultimately drive business results—for both them and you. The Key Difference: Support Reacts. Success Delivers. Many developers conflate customer support with customer success, but they serve very different roles: Support fixes problems when users hit a wall. Success removes those walls altogether. Callout: “When you build for success, you become an investment—not just a cost.” Developers should aim to reduce effort, automate pain points, and align solutions with customer outcomes. That's when your work becomes mission-critical. Busting the Budget Myth A common misconception is that customer success programs are a luxury reserved only for large companies. The truth? Small teams may need it even more. Michael shares a real-world example: After years of manually maintaining a client's outdated systems, a simple upgrade cut service time from three days to four hours. That's budget-friendly success with measurable ROI.

Send us a textFrom the vault;This week I talk about the importance of doing plank exercises if you're working on your postpartum recoveryToo often do I hear "Planks are dangerous to do post-partum" or "avoid doing planks or you'll make your diastasis worse".This is complete nonsense. Planks are your friend post-partum but you kind of have to know what you're doing and why you're doing certain exercises at a certain time.So I discuss things like reverse planks, side planks and front loaded planks and how to do them safely and effectively.I also explain why you will NEVER recover post-partum if you don't do plank exercises, it just won't happen!And I talk about the difference between static and dynamic planks and why movement during a plank makes the plank significantly more effective.Reminder; HPNB still only has 5 billing cycles. So this means that you not only get 3 months FREE access, no obligation! BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering. Though I'm not terribly active on  Instagram and Facebook you can follow us there. I am however active on Threads so find me there! And, of course, you can always find us on our YouTube channel if you like your podcast in video form :) Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS. Email peter@healthypostnatalbody.com if you have any questions, comments or want to suggest a guest.   If you could rate the podcast on your favourite platform that would be a big help. Playing us out this week;  "No Quitter" by Grace McCoy 

KR King of D&D Homebrew and the Monsters and Treasure podcast joins me to discuss Busting (1974), Cop (1988), Shadowdark and more! Spoilers for the films start at 50:45.Ways to contact me: Speakpipe for international callers: ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.speakpipe.com/NerdsRPGVarietyCast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The podcast's email at nerdsrpgvarietycast 'at' gmail 'dot' com Find me on a variety of discords including the Audio Dungeon Discord. Invite for the Audio Dungeon Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://discord.gg/j5H8hGr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow my blog ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nerdsrpgvarietycastblog.blogspot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Anchorite APA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sites.google.com/view/anchorite/home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Proud member of the Grog-talk Empire ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.grogcon.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ray Otus did the coffee cup  art for this showTJ provides music for my show. Spikepit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@spikepit1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠provided the "Have no fear" sound clip.

In a heated debate, BT and Sal dissect the perplexing play of Anthony Volpe, whose recent offensive surge, highlighted by a barrage of home runs, stands in stark contrast to his increasingly dismal defense at shortstop. While Sal advocates for sending Volpe down to the minors to address his defensive "train wreck," arguing he's "broken" at the position, BT vehemently pushes back, asserting that a player hitting clutch home runs and showing fight isn't truly "broken," merely in a defensive slump that needs to be worked through at the major league level. The conversation revolves around whether the Yankees are "ruining" Volpe by keeping him in the lineup, or if his offensive contributions and demonstrated resilience outweigh his glaring defensive struggles.

Today on the podcast. 3 - NFR giveaway 11 - Busting up your own car 19 - Seeing a ghost child 25 - Jay 's an operator when he's performing in front of poeple 31 - Danger wank disturbed by a cat  Give us a follow if you haven't already ~ Jay and Dunc.  Want to get in touch? Hit us up, here:⁠ https://linktr.ee/notforradio⁠  Become a Sniper Elite:⁠ https://plus.rova.nz/⁠ ⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever catch yourself thinking: “Why would they like me? What's wrong with them for wanting me?” This sneaky belief keeps so many late bloomers stuck in self-doubt, playing small, and avoiding the very love they crave. In this episode, Lily gets personal about how this thought showed up in her own love life—even when she met her now-husband—and shares the powerful mindset shifts and tools you need to bust through this myth for good. Inside: ✨ Why this belief is so common for late bloomers ✨ How it blocks you from trusting healthy connection ✨ The ACK tool to start rewiring your brain for worthiness ✨ Real-life reframes to help you believe, “Of course they like me!” Listen now and start stepping into your main character energy—for love, dating, and beyond. Work with Lily:

In this Episode: This episode of the "Achieve Results NOW!" podcast, hosted by Mark Cardone and Theron Feidt, focuses on improving decision-making skills, whether for simple daily choices or complex life-altering ones. They emphasize that procrastination can kill momentum and hinder goals, highlighting the importance of making decisions quickly, even if it means failing faster and learning from the experience. The hosts delve into the concept of risk in decision-making, explaining that while you can manage and mitigate risk, you can never eliminate it. They caution against being too risk-averse, as a lack of growth can lead to stagnation, especially in business. They advocate for calculated risks and view failures as valuable learning opportunities. The podcast outlines three action steps to help listeners overcome decision paralysis and make better choices: Action Step 1: Set a Deadline (or Just Do It Now) The first crucial step is to decide on a timeline for when you will make your decision. For smaller, less impactful decisions, the hosts suggest simply making the choice immediately ("just do it"). For larger decisions, set a short, firm deadline and commit to it, perhaps even by communicating it to someone else. They emphasize that most people, like car buyers, procrastinate until the very last moment, and being honest about this tendency can help you make decisions more promptly. Action Step 2: Blend Intuition with Data This step focuses on combining your gut feelings (intuition) with factual information (data). The hosts explain that intuition can be considered a form of data, often developed through experience, and can be trained like a skill. However, they caution against relying solely on external data sources like the internet, which can provide conflicting information (e.g., "blueberries are healthy" vs. "blueberries are deadly"). Instead, they suggest using data to support and refine your initial gut feeling, rather than using it to determine what you should do from scratch. Action Step 3: Get Over the Fear of Making the Wrong Choice The final step is to conquer the fear of making a mistake. The hosts stress that there's rarely only one "right" answer, and most decisions, unless they involve severe consequences like death or prison, are simply part of your life's journey and learning process. They encourage listeners to embrace imperfect outcomes, learn from any "losses" or less-than-ideal results, and move forward. They differentiate between minor daily decisions (e.g., what to eat) and major life choices (e.g., choosing a spouse, buying a house), acknowledging that the latter warrant more thoughtful consideration and compromise. The podcast concludes by reiterating that every decision is a learning opportunity and encourages listeners to embrace a mindset of learning and growth, even from less-than-perfect outcomes. ARN Suggested Reading: Blessings In the Bullshit: A Guided Journal for Finding the BEST In Every Day – by Mark Cardone & Theron Feidt https://www.amazon.com/Blessings-Bullshit-Guided-Journal-Finding/dp/B09FP35ZXX/ref=sr_1_1?dchild=1&keywords=blessings+in+the+bullshit&qid=1632233840&sr=8-1 Full List of Recommended Books: https://www.achieveresultsnow.com/readers-are-leaders Questions: 1.   Do you have a question you want answered in a future podcast? 2.   Go to www.AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

After 17 traumatic months, forensics attorney Sarah Burger has been vindicated - and is free from prosecution and persecution. She was arrested after uncovering massive corruption at Fort Hare University and ended up in the dock alongside some of those she had investigated. Now that all the charges against her have been withdrawn, Burger warns of consequences for those involved in the gross miscarriage of justice. “…the police and the NPA hold very, very powerful positions over people's lives and freedom of movement. And when you are abused in a process like this and as a legal practitioner, looking at this unfolding and feeling completely powerless, you want to say to yourself, gee, what an abuse of that unlevel playing field. So I believe that it is important from an integrity point of view, that these people come and answer at any committee, whether it's the Ethics Committee at the NPA or whether it's the Police Portfolio Committee for the police and in the other platforms where I plan to lodge complaints as well.” Meanwhile, Burger has already notified the SAPS that “we will be suing them - and the NPA will in due course hear from me as well”.

There are many ham radio myths, and let's take a look at them and see if we can bust some of them. Are there only grumpy old men? Is CW better than FT8? Is [insert mode here] killing ham radio? This and much more.Also, it's July, so expect more tangents and stuff off topic than usual.TEHRS is:@labcat73 @LB4FH @LB0FI @LB5JJ @AH6UN_OE4JHW #amateurradio #hamradio #amateurfunk

If New Yorkers wanted to help students by paying for their tuition, they would have already done so on their own.Original article: https://mises.org/mises-wire/busting-free-college-myth

If New Yorkers wanted to help students by paying for their tuition, they would have already done so on their own.Original article: https://mises.org/mises-wire/busting-free-college-myth

As part of a series of exclusive interviews with researchers, scholars, and linguistic experts on the origin of the Punjabi language and the Gurmukhi script, journalist Mandeep Singh conducted the second interview with Sirdar Nazar Singh.

Welcome to the second season of the Interior Design Podcast! Join host Hayley Roy, a seasoned commercial interior designer. This special episode features a collaboration with grief coach and soon-to-be integrative counsellor Katherine 'Kate' Nudds from the Grieve Then Achieve Podcast. Together, Hayley and Kate delve into the compelling intersection of grief and home décor, discussing how one's environment can play a crucial role in the grieving process. From personal stories of loss to practical advice on making your space a comforting sanctuary, this episode is filled with honest conversations, humor, and unfiltered insights. Whether you're navigating a personal loss or simply interested in the power of interior design, this episode is for you. Tune in and prepare to be inspired.

Think making money from elopements is impossible? My guest today is here to bust that myth. Vanessa Halliday is an elopement photographer based in the white mountains of New Hampshire. She went from studying kinesiology to being a struggling wedding photographer to having a thriving elopement photography business on the East Coast, and she is sharing her story of how she did it.   During the conversation, Vanessa opens up about the challenges she faced in 2023 of being overworked, relying on social media to get bookings, and having crippling anxiety and depression. However, through all of the struggles, she found a turning point.   She invested in a business coach and manifested her goals, which helped her achieve the success she had always hoped for. Vanessa went from making $18K in 2023 to already booking $110K in elopements this year alone! Now, she's booked with clients she loves, traveling to national parks, and hoping to retire her fiancé within the next 5 years.   She also gives advice to those on the fence about pivoting from weddings to elopements - Take the biggest deep breath of your life and dive in head first. Figure out a way to go and invest in yourself because if you do the work intentionally, you'll absolutely change the inner workings of your business, your mind, and how you operate as a human, and you will find success. ‌ In this episode, we chat about: Vanessa's backstory - how she went from kinesiology to photography Why Vanessa's 2023 was so tough and the difference 2024 has been Busting the myth that you can make money with elopements The turning point for Vanessa that made her realize this was going to be successful Overcoming comparison How Vanessa was able to convert elopement couples when she hadn't photographed a ton of elopements Vanessa's advice for those who want to pivot into elopements ‌ Connect with Vanessa: Instagram: @‌vanessa_halliday Website: vanessahalliday.com     Connect with Megan:

Send us a textEmail Lennie at lennielawson2020@gmail.com

good to have the boys

The Body Keeps the Score by Bessel van der Kolk has become a go-to book for understanding trauma, but not everyone agrees with its approach. In this episode, journalist and author of Acceptance: A Memoir, Emi Nietfeld joins us to talk about The Body Keeps the Score and how it influenced the world of trauma therapy. Bringing both her personal experience and sharp insight to the table, she enlightens us on trauma treatment and why popular narratives around resilience and recovery often miss the mark, especially when they lean more on storytelling than science.We get into where the book falls short, especially around science and why proven methods like CBT and prolonged exposure therapy deserve more attention. Emi also opens up about how those treatments personally changed her life.It's an honest look at trauma, what really works, and how we can do better, both personally and as a society.Listen and Learn:Why true resilience isn't about toughness alone but about community, care, and real support systemsHow the mental health system often fails kids by ignoring family dysfunction and why real change starts with seeing the full context, not just labeling the childWhy positive thinking isn't enough for trauma recovery and how validating, supportive therapy makes all the difference when you're ready to speak your truthAvoiding trauma memories in therapy can cause more harm and what effective healing requiresHow popular trauma books like “The Body Keeps the Score” can fuel shameChallenging the "addicted to trauma" label and how oversimplified narratives can stigmatize survivors and ignore systemic causes of violenceHow trauma research can be misrepresented, especially about cognitive behavioral therapy's real effectivenessUsing structured prolonged exposure therapy to help you safely face trauma and build resilienceWriting a memoir can unearth painful truths, but honest storytelling sparks real healing and self-acceptanceWhy popular trauma books feel like belief systems—and why we need solutions beyond therapyResources: Emi's Book Acceptance: https://bookshop.org/a/30734/9780593489499 Emi's website https://www.eminietfeld.com/ and her Substack https://eminietfeld.substack.com/ Connect with Emi on LinkedIn https://www.linkedin.com/in/emi-nietfeld/ and Instagram https://www.instagram.com/eminietfeld/ Mother Jones article: https://www.motherjones.com/media/2024/12/trauma-body-keeps-the-score-van-der-kolk-psychology-therapy-ptsd/ Slate article: https://slate.com/technology/2024/08/sexual-assault-treatment-talk-therapy-prolonged-exposure-recovery.htmlArticle mentioned on trauma theory as a belief system: https://beiner.substack.com/p/the-truth-about-trauma-bessel-vanAbout Emi NietfieldEmi Nietfeld is an author, journalist, and speaker. She is the author of Acceptance (Penguin Press ‘22), a memoir of her journey through foster care and homelessness, interrogating the true meanings of resilience, ambition, and success. After graduating from Harvard in 2015, she worked as a software engineer, an experience she wrote about in her viral New York Times essay, “After Working At Google, I'll Never Let Myself Love a Job Again.”She's passionate about mental health, helping young people navigate their careers, and the connection between engineering and creativity. A dynamic, sought-after speaker, she can be found on podcasts, leading conference keynotes, and speaking at universities and companies alike.Her essays have appeared in The New York Times, New York Magazine, The Atlantic, and other publications, been nominated for the Pushcart Prize, noted in The Best American Essays, and taught in classrooms from high schools to MFA programs.Related Episodes: 416. Trauma and PTSD Treatment with Robyn Walser383. What My Bones Know: C-PTSD with Stephanie Foo279. ACT for Healing Black Racial Trauma with Jennifer Shepard Payne 313. ACT-Informed Exposure for Anxiety with Brian Pilecki and Brian Thompson355. What is EMDR with Jamie Marich 77. Acceptance and Commitment Therapy with Jill Stoddard See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week's episode of the Fertility Confidence Podcast I got to sit down with Dr. Aumatma Simmons, double board certified Naturopathic Endocrinologist, to bust the most common myths to see circulating in the fertility world. We chat about everything from testing, to age, to getting your partner involved. Dr. Aumatma shares her insight into how important being proactive is on the fertility journey and that personalized care is truly the way to go.   Check out more from Dr. Aumatma over on her Instagram @holisticfertilitydoctor or at any of the resources linked below!   Instagram: @holisticfertilitydoctor Facebook: Facebook.com/DrAumatmaND  Youtube: https://www.youtube.com/c/HolisticFertilityExpert TT: @holisticfertilitydoctor LinkedIn: https://www.linkedin.com/in/aumatma/ Website: https://holisticfertilityinstitute.com/ TedTalk: https://www.youtube.com/watch?v=SVv-O-SDXe0   Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction to Fertility Myths 04:49 Dr. Aumatma's Journey into Fertility Care 09:29 Debunking Common Fertility Myths 14:02 Understanding Male Fertility and Aging 19:02 The Impact of Age on Female Fertility 23:31 The Role of AMH Testing in Fertility 28:01 The Importance of Comprehensive Hormonal Testing 32:42 Misconceptions About Menstrual Cycles and Ovulation 37:28 Final Thoughts on Fertility Testing and Advocacy

"Beyond the Sermon" is our Wednesday podcast episode, where we dive deeper into Sunday's sermon, answer questions from our congregation and listeners, and discover how we can make life application with what Scripture says. If you have questions about Sunday's sermon, you can submit them by going to immanuelbaptist.com/beyondthesermon or by clicking "Podcast Questions" under the Media section of our app.

Emma Derbyshire & Brittany Jarman — Agency vs. In-House: Why Communication Wins Every Time Agency or in-house? Oh, here we go again. A debate that refuses to die, fueled by LinkedIn posts, bad experiences, and the occasional horror story. But here's the truth: it's not versus. It's not a fight. It's a partnership. Poor communication kills partnerships. Lack of trust kills growth. Bad vibes? They'll sink you. Emma & Britt take over the podcast this week to show you how to make agency + in-house collaboration thrive. Emma Derbyshire & Brittany Jarman Agency vs. in-house marketing. In this episode, Emma and Britt-two of eCom@One's star strategists-take us through one of the most hotly debated topics in eCommerce and shine a light on what really drives successful growth: clear communication, collaboration, and knowing which model fits your stage of business. Fresh from a panel at IRX where Emma faced three senior eCom managers, they share what surprised them most: not one of the retailers had a true horror story with an agency. Instead, they all agreed that strong communication was the biggest factor in success. They explore the pros and cons of in-house, agency, freelancer, and hybrid models, and explain why hybrid often hits the sweet spot for growth. Along the way, they bust myths about cost, control, and the “us vs. them” mentality, and show why agencies that share knowledge with their clients are the ones you want to work with. Whether you're scaling fast, feeling burned by a bad experience, or just figuring out what comes next, this episode is packed with honest insights and practical advice to help you choose the right path and build better partnerships. Listen to the full episode now, and don't forget to vote on who wore the outfit best. Topics Covered 00:04 — Introduction: Why agency vs. in-house is still a hot debate 01:32 — Panel recap: Communication comes up as the #1 success factor 04:52 — Why communication must go both ways — brands have to share too 06:15 — Busting the myth of endless “agency horror stories” 08:39 — How good agencies upskill in-house teams instead of gatekeeping 11:39 — How brands really choose agencies: trust, word-of-mouth, and good vibes 15:10 — The three models explained: freelancers, full in-house, hybrid — and when to use each 26:31 — Myth-busting: agencies are too expensive, in-house equals more control, and why it's not “us vs. them” 37:44 — Key takeaways: communication, collaboration, and choosing the right model for your growth phase 39:13 — Emma's advice for ambitious brands looking to scale

Jeff Pratt - "Busting Through the Eye of the Needle" | This message was from our 10:00 Service on July 20, 2025. To dive deeper into today's sermon, check out our "Beyond the Sermon" episode released every Wednesday.

Over 40 Muscle Building & Fat Loss Shortcuts with Stan Efferding The impact of ‘island time' on his overall health. (3:16) Shakes are for fakes, eat steaks! (11:55) Supplementation vs whole foods. (16:22) Busting cholesterol myths. (18:18) Energy intake versus energy expenditure with weight loss. (19:48) The components of lifting responsibly as you age. (25:14) Doing the least amount as possible to elicit the most amount of change. (39:08) The benefits of isometrics. (44:21) Eliminating junk volume. (53:19) The value trigger sessions. (58:03) His attitude toward sodium. (1:00:30) Peptide intervention: The good, the bad, and the ugly. (1:12:54) Related Links/Products Mentioned Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic** July Special: MAPS Split or Anabolic Metabolism Bundle 50% off! ** Code JULY50 at checkout ** Vertical Diet | By Stan Efferding Whole Egg Vs. Egg White Ingestion During 12 weeks of Resistance Training in Trained Young Males: A Randomized Controlled Trial Comparison of once‐weekly and twice‐weekly strength training in older adults Get your free Sample Pack with any “drink mix” purchase! Find your favorite LMNT flavor, or share it with a friend. Try LMNT totally risk-free. If you don't like it, give it away to a salty friend and we'll give you your money back, no questions asked! Visit DrinkLMNT.com/MindPump Stan Efferding - YouTube LEVELEN™ | The Leader in Athlete Sweat Testing | Sweat Test Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This! Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Stan “Rhino” Efferding (@stanefferding) Instagram Website Mark Bell (@marksmellybell) Instagram Jay Cutler (@jaycutler) Instagram  Ronnie Coleman (@ronniecoleman8) Instagram Parrillo Performance (@parrilloperformance) Instagram Robb Wolf (@dasrobbwolf) Instagram Ben Carpenter (@bdccarpenter) Instagram Michael Israetel (@drmikeisraetel) Instagram Dr. William Seeds (@williamseedsmd) Instagram  

The news of Texas covered today includes:Our Lone Star story of the day: The first called session of the 89th Legislature is underway in Austin as of Noon today. Congressional redistricting takes the national spotlight but there is a long list of highly important items on the Governor's call – it is probably too much for one 30-day session.Speaker of the House Burrows, founder of the Bureaucrat Coalition, named a special committee for redistricting. On the surface it looks heavily tilted to Republicans until one realizes that the 3-vote GOP majority on the committee is offset by Burrows appointment of three of the most liberal RINOs to the committee: Geren, Hunter, and Guillen.Our Lone Star story of the day is sponsored by Allied Compliance Services providing the best service in DOT, business and personal drug and alcohol testing since 1995.Busting two common myths about Property Taxes perpetuated by politicians and  local media.Records show DEI standards used to pressure law schools to adopt racist practices. Texas law school deans (including at Texas Tech) want to deep DEI-infused ABA accreditation!Republican launches TX34 House bid in key Rio Grande Valley swing district GOP aims to flip in 2026 midterms – Eric Flores.Listen on the radio, or station stream, at 5pm Central. Click for our radio and streaming affiliates.www.PrattonTexas.com

NasCardRadio Episode 245: The guys review last week's winners at Sonoma Raceway: Connor Zilisch in the Xfinity Series and Shane van Gisbergen in the Cup series. They also discuss the highest finishing rookie Connor Zilisch and Shane van Gisbergen along with their first trading cards. Next up is the IndyCar double in Iowa. The guys discuss race 1 winner Pato O'Ward and race 2 winer Alex Palou and their first trading cards. Val reviews the recent on demand cards from Panini Instant and Parkside Pronto. Next up is the main event where Misha is busting some 2025 Donruss live which was just released. We get to view the newest offering from Panini while getting product information while he busts the boxes.? Finally, the guys end the show with some sweet eBay racing card auctions in ‘The Kings Court'. #thehobby #tradingcards #panini

Join Discourse by making a small monthly pledge, to double your Science of Sport experience!In a packed episode of Spotlight, we kick off with a Discourse Digest that begins on the grass of Wimbledon, where Jannik Sinner and a dominant Iga Świątek took home the titles. Then it's to the rugby fields of South Africa, where the Springboks—led by the ever-innovative Rassie Erasmus—have once again found a tactical edge. But is it genius strategy or a rule-bending loophole?In Center Stage (17:10), the Tour de France is in focus. Jonas Vingegaard's muscle has matched Pogacar on short, punchy climbs, but can he hold his own as the race hits the high mountains? We also break down Remco Evenepoel's pre-race cooling technique - placing hands and forearms in ice water - to explore what the science says about its effectiveness. Plus, we revisit the ongoing issue of concussions in cycling to explain the paradigm shift that is needed to buy space and time for better concussion identification.In Ross Responds (52:07), we revisit the topic of cramp and sodium loss, answering a listener question about 'salty sweat' with a dive into how our bodies prioritize the regulation of sodium concentration, and why sweat testing is nothing more than a measure of the body's systems working to defend physiological 'normal'. In Listener Lens (1:00:10), Tim is looking to break a barrier over 10km, and our Discourse community zeros in on the key to unlock that performance: pacing. We offer some advice to help him nail it.And finally (1:06:53), a Zwift racing series has Ross questioning the platform's 'fairness'. Are the game's efforts to simulate equipment and drafting creating more distortion than accuracy?LinksArticle on South Africa's innovative midfield maul set upStanford study that finds that palm cooling (with a vacuum device) improves performance in bench press and pull ups. Too good to be trueConversely, study showing that palm cooling does not improve interval running performanceAnd conversely again, study showing that immersing the hands and forearm in cold water improves sprint performanceHealy's power numbers from the day, the trigger for our IF discussionCycling's concussion policyFor Discourse members only, Tim's question about his 10km quest and discussions on improving pacingDiscourse members talk cramp Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Self-Employed Life, I had the pleasure of speaking with Katie Keller Wood, Montessori educator, TEDx speaker, and author of the upcoming book Alignment: A Montessori Approach to Reimagining Work-Life Balance. We challenge the myth of work-life balance and instead explore the powerful metaphor of a life mosaic—how different aspects of our life can align without rigid separation. Katie shares how purpose-driven work, often viewed with guilt or skepticism, can actually be a vital source of personal meaning and fulfillment. She draws from Montessori principles in order to emphasize the importance of not losing oneself in their meaningful work, but instead cultivate awareness, alignment, and joy in all areas of life. This episode is for anyone wanting to do their purpose work and create a meaningful life without burning out.   Dr. Katie Keller Wood grew up in the world of education, and delights in helping people find new ways of thinking about the world. Discovering Montessori education, both as a pedagogy and a philosophy, was pivotal for her, and she is on a mission to bring a Montessori perspective of work to everyone.    Katie has had the great honor of working with hundreds of middle and high school Montessori teachers from all over the world through the training program she runs, called CMStep. She is recognized as a leader in Montessori programming for adolescents and adults. Any given semester might find Katie teaching undergraduates at the University of Virginia, where she earned both her bachelor's and her doctorate degrees, master's students at Xavier University, or doctoral students at the University of Wisconsin-River Falls. She is active in the Montessori research and teacher education communities.    Katie does her work because she believes that a more peaceful, just, equitable, and sustainable world is possible, and that it takes all of us leading our aligned lives to bring this world forward. Katie lives in Richmond, Virginia, and is a TEDx and keynote speaker and a sought-after presenter for workshops and conferences. Alignment: A Montessori Approach to Reimagining Work-Life Balance is her first book.     Guest's Contact – Linedin Website Book Contact Jeffrey – JeffreyShaw.com Books by Jeffrey Shaw Business Coaching for Entrepreneurs Watch my TEDx LincolnSquare video and please share! Valuable Resources – The Self-Employed Business Institute You know you're really good at what you do. You're talented, you have a skill set. The problem is you're probably in a field where there is no business education. This is common amongst self-employed people! And, there's no business education out there for us! You also know that being self-employed is unique and you need better strategies, coaching, support, and accountability. The Self-Employed Business Institute, a five-month online education is exactly what you need. Check it out! Take The Self-Employed Assessment! Ever feel like you're all over the place? Or frustrated it seems like you have everything you need for your business success but it's somehow not coming together? Take this short quiz to discover the biggest hidden gap that's keeping you from having a thriving Self-Employed Ecosystem. You'll find out what part of your business needs attention and you'll also get a few laser-focused insights to help you start closing that gap. Have Your Website Brand Message Reviewed! Is your website speaking the right LINGO of your ideal customers? Having reviewed hundreds of websites, I can tell you 98% of websites are not. Fill out the simple LINGO Review application and I'll take a look at your website. I'll email you a few suggestions to improve your brand message to attract more of your ideal customers. Fill out the application today and let's get your business speaking the right LINGO! Host Jeffrey Shaw is a Small Business Consultant, Brand Management Consultant, Business Coach for Entrepreneurs, Keynote Speaker, TEDx Speaker and author of LINGO and The Self Employed Life (May 2021). Supporting self-employed business owners with business and personal development strategies they need to create sustainable success.

Send us a textThink you're not the “marketing type”? In this episode, Sylvia Garibaldi calls out six common mindset myths that keep smart professionals stuck. She shows why success in business development is more about how you think than what you do—and how small shifts in mindset, habits, and perspective can lead to big results. Whether you're introverted, short on time, or just tired of feeling salesy, this episode will help you reframe growth in a way that feels authentic and doable.Inside this episode, you'll learn:00:23 – The power of mindset in business development02:40 – Growth mindset vs. fixed mindset in real-world BD04:01 – Clear “next step” to take07:37 – One action you can do today09:56 – How to reframe serving vs selling14:41 – Simple habits under 20 minutes17:00 – Crafting a plan that fits you21:05 – Team up for accountability25:33 – Your 3-step challengeResources:Feeling stuck about how to grow your practice, book a free strategy call here.#82 The New Networking (Without the Ick) That Actually Grows Your Practice#74 How Top Professionals Market Their Practices Without Lifting A Finger    #62 Attract Clients: The "Serve First" Secret#45 Outdated Marketing Myths Costing You Clients and RevenueRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast” If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! I invite you to join my free workshop: Visibility Blueprint: Proven Strategies to Attract Better Clients. Happening on August 6th 11:00 am EST. Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedin Join our online community Subscribe to my youtube channel

Today, I share additional thoughts on the Victor/Victim topic as well as dive deeper into the homestead buying club concept. Heads up! Self-Reliance Festival ticket prices go up tomorrow at midnight — if you've been on the fence, now's the time: https://selfreliancefestival.com Featured Event Paul Wheaton has a pretty cool Kickstarter that's in early bird mode through today. The project? A movie about how they developed the “Willow Feeder,” their hands-off human waste composting system at Wheaton Labs. They've spent years refining this setup, and now they're ready to share it with the world. If you toss in just $1 today, you get early supporter perks — including extra stuff they won't offer later.  Link: https://www.kickstarter.com/projects/paulwheaton/willow-feeders?ref=9xygxe Sponsors Sponsor 1: AgoristTaxAdvice.com/LFTN Sponsor 2: The Wealthsteading Podcast, InvestableWealth.com Tales from the Prepper Pantry Canning a bushel of green beans Adding a Freezer so we can better organize frozen stores for the household Busting with eggs and need to fix the freeze dryer Frugality Tip Meal planning keeps you from eating out and is healthier Operation Independence Moving the shed today so that we can put the glamper where the shed was and start renting that out. The shed will be turned into a camping cabin (with AC). Who wants to come to a workday to help us get the areas looking nice? Main Topic of the Day: Homestead Buying Club and VictorhoodHomestead Buying Club and Empowering Homesteaders First off, I listened to the interview with Tactical and so very much appreciated him sharing his story and I found it really impactful and also inspiring in continuing on my own healing journey and personal growth, hopefully with some new ideas.  Second, last week's podcast about being a victor or victim was also helpful. It's the midst of burnout season for a lot of farmers (especially production based).  It's all got my wheels turning again about an idea I had exactly a year ago after talking with another market vendor friend and being sick of all the sundresses and floppy hats and picturesque unrealistic homestead Instagram crap. I don't really know the exact vision but just craving a support group of people in similar situations. See the image I made below:  But at the same time, the stress of farming for men is insane too. I know because I see it in Adam. He needs a community of like minded people. He's more isolated these days because he always feels behind on the farm. We are in a crucial make or break time with our expansion so it's been particularly stressful especially with cash flow management. I know it'll all work out but it can be tough. Adam left his full time job. I love the idea you had of a farm to table meal.  Also, I've had ideas before of a “homestead Home Depot” salvage (like super cheap consignment or free scraps) where people can look to get spare items others don't need anymore to build things on their homestead. The bad thing is I know everybody likes to keep their own personal junk piles cause “they might need it” but used lumber and scrap metal, animal feeders, heat lamps, waterers, fencing etc can all help people get started or attain something on a budget.  A network of people in the community willing to help people farm sit so that if ever there was a chance to travel you could pay someone familiar with handling livestock etc.  Also, on a personal level for our business, if you get a pma in place, I'm *guessing* you could custom butcher a hog and still sell the individual cuts to holler hub members.  There's some gray area there that I don't know about.  If it was legal that way that would save people a good bit of money for super high quality pork. In any case, I've got 23 pigs ready in another month or two that I need to displace. We don't have freezer space for all 23 so I'm hoping to get some customs sold too  These are all things that go on inside my brain and since you'd been discussing the holler hub, I thought I'd spill my ideas because I'm honestly overwhelmed with incubating and improving our current business model and not trying to start new ones at this time! I would still like for us to get out and about and adventure to your place for the next gathering so we'll bring your requested meats then unless you need otherwise.  VICTORHOODAfter listening to Episode 1060, I had some thoughts on the content. I'll try not to be too long winded but having lived a life full of adversity and still navigating the fall out from some things, I have quite a bit of thoughts. While I don't hope to magically cure anyone, I do hope to plant some seeds for thought. Towards the end of the episode there was a hypothetical posed. I just want to say, as someone who has personally experienced abuse, I wanted to reiterate that any victim of a crime is never responsible for what their abuser does. They are ONLY responsible for their own healing. It's not fair, but it is our responsibility in how we move forward. As life is, we sometimes trust the wrong people, sometimes we are born to them, sometimes we are the person in the wrong place at the wrong time. Your singular responsibility, your role is not becoming a hurt person who hurts people. This is how we break cycles. This is how we become better people despite our adverse experiences. This is true when we get terminal diagnosis, we grew up in familial dysfunction, war, flooding, natural disaster and plagues. We lose people through death and abandonment. There are tons of adverse experiences we might not have placed ourselves in, however, we have choices, sometimes all of them are shit. Other times you must call yourself on your own shit. But remember, even manure can grow flowers and mushrooms.   On Forgiveness, there are 4 steps. Tell the story Name the hurt Grant Forgiveness Renew or Release the Relationship While that sounds much simpler than it is, these are the steps one must take. Once you have granted forgiveness, you are not allowed to continue to punish someone for the hurt they caused, that however, does not mean you stop talking about it. It means being able to talk to the transgressor in a way that opens a door for continued forgiveness. Telling the story doesn't mean you stand on stage and out the person. It means you speak directly to the person who caused the hurt. It means you reach out to trusted allies for perspective and support. When we are emotionally escalated, our thoughts can get carried away. Practice pausing when your emotions are heightened.   Nothing big will ever be able to be solved overnight. That means you do not have to have an answer today, tonight or even tomorrow. It only means you have a willingness to come together on the subject. Forgiveness is a practice. This means that sometimes you will have to choose to forgive over and over again. Every time that hurt or betrayal surfaces, you will have a decision to make. This makes repair work exceptionally important. If you are willing to forgive and the other person does not want to do repair work, you are entering a cycle of continued harm. Please know when to walk away. Sometimes the person you have to forgive is yourself. This is imperative for any repair and healing work.   And finally steps to changing negative thought cycles: Pause and Notice -What am I thinking right now? Become aware of the loop, what is the thought or repeating pattern.   Name the Pattern- What kind of thought is this? Am I catastrophizing, black and white thinking, mind reading (assuming I know what someone is thinking or judging me) or criticism?   Feel and Validate- What feeling is driving this thought? Most negative thoughts are a reflection of an unmet need Acknowledge and name it with kindness instead of judgment or suppression   Reframe the thought- What is a kinder, truer, and more empowering thought? Don't sugarcoat just shift towards something more balanced and compassionate. Ex: I've made mistakes, but I am learning, and mistakes do not define my character or value system. That was a good learning moment for me because I can be more aware of that moving forward. Look for evidence to prove yourself wrong. Think of this, if I am feeling unlovable, perhaps it's helpful to think of moments or people who make me feel genuinely cared for and loved. If I think I always have bad luck, try to remember a time when something worked out for me. Proving negative thoughts wrong can help disrupt the negative thoughts train.   Shift and Choose- What supportive action can I take now? Do something that helps you reset. This can be journaling, breath work or moving your body. Do something that is for yourself, just YOU. Pouring yourself into something (like work) instead can be emotional bypassing. You want to be in your body and body aware, not avoiding it.   Anyway, I hope all of this is helpful. I hope it gives some actionable steps to those who aren't certain where to start. And I hope this makes you all feel more free. Freedom is often found in the work we are avoiding. I want to add that you are worth your own 20 minutes for journaling, for a cup of quite coffee, for moving your body in a way that feels good to you. You have not received all the goodness you'll ever have in your life YET. But all of that begins and ends with you.   Make it a great week.   GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.    Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

Unlocking Success in Insurance: The Power of Mindset with Mitch WeisberghOn episode 82 of the Insurance Business Babes podcast, host Kathe Kline welcomed mindset expert Mitch Weisbergh for an insightful discussion on the transformative power of mind shifting, particularly as it applies to professionals in the insurance industry. Here's a breakdown of the key takeaways and practical strategies shared during their conversation.The Role of Mindset in InsuranceKathe set the stage by highlighting that Medicare insurance agents are, by nature, educators. Most clients aren't “sold” on Medicare—it's a necessity—so the true service comes in guiding and educating clients through complex decisions. Mitch Weisbergh, known for teaching educators (and now professionals of all backgrounds) how to change their mindsets and approach challenges creatively, emphasized how improving one's mindset isn't just helpful, but critical for success and satisfaction.Handling High-Stress SeasonsA major challenge for insurance agents, especially during the Annual Enrollment Period (AEP), is managing overwhelming workloads and stress. Mitch clarified that stress arises from our brain's limbic system, impairing creativity and critical thinking. To counteract this, he offered three evidence-based strategies:Self-Awareness: Recognize when stress is mounting. Sometimes simple awareness can spark change.Positive Self-Talk: Replace “I can't” with “Perhaps I can” to reframe challenges into opportunities.Mindfulness and Distraction: Take breaks, meditate, listen to music, or enjoy quick walks. These reset the brain, enhancing executive function and decision-making.Embracing Meditation for WellbeingDespite skepticism in some circles, meditation has scientific backing—even being practiced by elite athletes for focus. Mitch recommends both a morning meditation session and short mindfulness breaks during the day to reduce stress and improve performance. Simple techniques like focusing on breath or tactile sensations can help even the busiest agents reclaim calm and clarity.Breaking Out of Limiting LoopsMitch urged listeners to recognize self-limiting beliefs—often just outdated responses from our “survival brain.” By questioning rigid thinking and staying open to alternative solutions, agents can unlock new levels of growth, resilience, and service quality.Final Thoughts and ResourcesTo dive deeper, Mitch recommends his book, Mind Shifting: Stop Your Brain from Sabotaging Your Happiness and Success, and his website mindshiftingwithmitch.com, offering practical tips for changing the way we think, work, and thrive.Listen to the full episode for more actionable insights!This episode is sponsored by ⁠CertifiedMedicareAgents.com⁠. Use the coupon code BABES2024 for a free lifetime BRONZE membership.

It's Friday on Wall Street and J.D. Durkin joins Morning Movers with more tariff news, Bitcoin (/BTC) at new all-time highs and equity futures trying to make sense of it all. President Trump announced 35% tariffs on Canada which would begin on August 1st a day after reports that the pharma space could see 200% hikes on its industry. J.D. and Diane later discuss the overnight leap in Bitcoin prices as the cryptocurrency has now risen more than 140% from its 52-week lows.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Send us a textWhat if most of what you've been told about fitness, hormones, and nutrition as a woman… isn't actually true?In this episode, I sit down with Dr. Lauren Colenso-Semple, PhD aka @drlaurencs1—muscle physiology researcher, science communicator, and co-owner of the MASS Research Review—to set the record straight on what actually matters for women's health and fitness.Whether you're navigating perimenopause, chasing strength goals, or just tired of sorting facts from fads, this conversation will leave you informed, empowered, and ready to ditch the outdated advice.We break down the science on: 

***Sign up for a FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS~~~~~~~~~~~~~During this live coaching session, our guest Alexi Bracey gets clarity on the myth that you need a speaker reel. During her coaching session, she gets back on the right track to avoid procrastination with her daily non-negotiable.Are you looking for tips to leverage public speaking in your business? If you're a coach, consultant, or service provider wondering ***How to pitch yourself for speaking opportunities? ***How to sell from the stage? ***How to get booked to speak? ***How to use organic lead generation? ***How to make money speaking...***How to overcome that block to getting visible by your ideal clients...~~~~~~~~~~~~~***Join IN Demand, the Membership at: https://SpeakAndStandOut.com/IND***Sign up for your own FREE Speaker Breakthrough Session at: https://SpeakAndStandOut.com/SBS *****Join the next Speaker Circle Community Call at https://SpeakAndStandOut.com/Speaker-Circle *****Grab your FREE copy of the Be In Demand Listener Guide at https://SpeakAndStandOut.com/Guide *****

The World's #1 Personal Development Book Podcast!  —————————————————————In today's episode, we have the pleasure to interview Kim Butler, author of many books including Busting the Scarcity Mindset: Your Guide to Becoming a Prosperity Thinker.Kim is the founder of Prosperity Thinkers, co-founder of the Prosperity Economics Movement, and the author of eleven paradigm-shifting financial books. She's been helping families and entrepreneurs build wealth without Wall Street for over 30 years. A former financial planner who walked away from conventional practices, Kim is now a nationally recognized expert in whole life strategies, cash flow control, and building lifelong prosperity.In this episode, you'll learn why scarcity thinking shows up more often than you realize, how to actively retrain your mindset using the 7 Principles of Prosperity, and why gratitude—not budgeting—is the real secret to abundance.We hope you enjoy this incredible conversation with Kim Butler.To Learn More about Kim and buy her book visit: The Book: https://a.co/d/fF6sUQ5Website/Socials: prosperitythinkers.com/bookthinkershttps://prosperityparents.com/https://bustingscarcitymindset.com/https://www.linkedin.com/in/kimdhbutler/https://www.youtube.com/user/KimButlerP4Phttps://twitter.com/kimdhbutlerChapters: 0:00 Intro1:30 Learning personal finance through books and audiobooks5:47 Kim's first book “Leave your life insurance”7:34 Publishing a book through Amazon8:54 How Kim's wisdom helps you bust the scarcity mindset11:53 What to do about the scarcity mindset (praising & gratitude)18:42 Gratitude is the antithesis of scarcity22:49 The habit of scarcity25:27 Positive affirmations to counteract the scarcity mindset29:48 Who should read Kim's book34:52 Prosperity Parents: Expectations, Earning, E…________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

All guests join us on the Farm Bureau Insurance guest line, and we are LIVE from the BankPlus Studio! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Voice of Influence Podcast, Andrea interviews Peggy Sullivan, a renowned keynote speaker, author, and researcher who has inspired millions with her TEDx talk. Peggy discusses her 'busy busting' framework, which helps individuals overcome busyness to achieve peak performance without sacrificing wellbeing. She shares personal stories and insights, including a pivotal moment when she realized the negative impacts of chronic busyness. Peggy explains the importance of subtracting low-value activities, creating happiness rituals, and aligning actions with core values. She also provides actionable steps for individuals and leaders to implement her framework in their personal and professional lives to enhance productivity and fulfillment. Find the show notes here:   https://www.voiceofinfluence.net/362   Mentorship Guide - This VOI guide and journal for mentors and mentees includes 12 sessions covering key topics young professionals need to set themselves up for success at work. Listener Feedback Form - Share how you see people shaping the future - and/or ask a question for Andrea and guests to address on the show! 

In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. In this series, they discuss Chapter 37: Sell in May and Go Away: Financial Astrology and Chapter 38: Chasing Spectacular Fund Performance.LEARNING: Calendars don't drive returns. Winners ignore hot funds. “For you to believe in a strategy, there should be some economically logical reason for it to persist, so you can be confident it isn't just some random outcome.”Larry Swedroe In this episode of Enrich Your Future, Andrew and Larry Swedroe discuss Larry's new book, Enrich Your Future: The Keys to Successful Investing. The book is a collection of stories that Larry has developed over 30 years as the head of financial and economic research at Buckingham Wealth Partners to help investors. You can learn more about Larry's Worst Investment Ever story on Ep645: Beware of Idiosyncratic Risks.Larry deeply understands the world of academic research and investing, especially risk. Today, Andrew and Larry discuss Chapter 37: Sell in May and Go Away: Financial Astrology and Chapter 38: Chasing Spectacular Fund Performance.Chapter 37: Sell in May and Go Away: Financial AstrologyIn chapter 37, Larry explains why the idea of selling stocks in May and switching to cash, then buying back in November, is not a sound strategy.What financial advisers insist on repeating, in Larry's view, is: “Sell in May, go to cash, and reinvest in November.” It makes sense and is even logical. And, as the adage has it, numbers don't lie. Figures, backed by reliable data, show that stocks gain more from November through April (a 5.7% average premium) than from May through October (a 2.6% average premium). So why not time the market?Busting the mythLarry dismantles this advice, revealing that the ‘Sell in May' strategy, despite its apparent logic, is a myth. He points out that stocks still outperform cash even during the May to October period, with stocks beating T-bills by 2.6% annually.Selling stocks prematurely leads to missed gains, and the strategy of switching investments underperforms a simple buy-and-hold approach. In fact, a ‘Sell in May' strategy yielded an average annual return of 8.3% from 1926 to 2023, while simply holding the S&P 500 returned 10.2%—a significant 1.9% yearly gap.Larry adds that Taxes and fees make the strategy worse. Trading converts long-term gains (lower tax) into short-term gains (higher tax). Transaction costs always pile up.Additionally, this strategy is rarely effective. Before 2022, the last “win” was 2011. A single outlier (2022's bear market) does not make a strategy worthwhile.The fatal flawAccording to Larry, one of the fundamental rules of finance is that expected return and risk are positively correlated. So if stocks actually do worse than cash between May and October, they'd need to be less risky for these six months, which is absurd because volatility doesn't take summer vacations.Why do people believe in this flawed strategy?Larry notes four reasons why people still believe in this flawed investment strategy:Recency bias: Media hypes the strategy after rare wins (like 2022).Pattern-seeking: Humans confuse coincidence with...

In this LIVE podcast recording, Dr. Shereene Idriss is back to bust more skincare myths on everything from sunscreen misinformation to which ingredients are most legit - in her books. The Manhattan-based, board-certified cosmetic dermatologist has captured over 4 million followers with her skin “NERD”-iness, educating the world with her real-talk takes on skincare scams, sharing practical advice for the most challenging skin conditions and real talk about the wild and wonderful world of cosmetics.A special thank you to 1 Hotel Toronto for hosting our live podcast! Listen in to learn:Everything to know about Dr. Idriss' latest skincare innovation, a purple-tinted sunscreen, that amassed a 10,000 person waitlist in 36 hoursIs mineral sunscreen “better” than chemical sunscreen? The internet's favourite derm weighs inMove over collagen supplements – the Harvard-backed reason that Dr. Idriss believes that good ol' vitamin D may be the low-cost key to longevityThe most underrated skincare ingredient according to Dr. Idriss, and what it has to offer for problematic skin Could NAD+ skincare be the next buzzy ingredient to watch? Dr. Idriss' red hot takeTikTok takedown! Dr. Idriss' thoughts on the viral “Caveman Skincare trend ” Spicule skincare – saviour or scam?Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Dr. Shereene Idriss AKA Pillow Talk Derm Serving The Real Tea on Skincare ScamsWatch on YouTube: Dermatologist Dr. Shereene Idriss (#PillowtalkDerm) on Botox News, Skin Purging, Best SPF & MoreIs This $265 Face Cream Really The Goat? An Augustinus Bader Explainer PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! VegamourTired of dealing with shedding and thinning? Take back control of your hair with Vegamour. For a limited time go to VEGAMOUR.com/BEAUTY, code BEAUTY to get 20% off your first order. QuinceGive your summer closet an upgrade with Quince. Go to quince.com/breakingbeauty for free shipping on your order and 365-day returns. MaraTry the Mara Chia + Moringa® Algae Enzyme Cleansing Oil! Head Into your local Sephora to shop MARA, or head to Sephora.com – and don't forget to wash your face! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
 Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The skincare industry is riddled with false advertising, misleading labels, and supposed “miracle cures.” So, as a consumer, how are you meant to know what's fact and what's fiction? Today, host Dr. Samantha Yammine explores the science behind skincare, from how the collagen industry is causing deforestation in the Amazon for a product that might not actually work to why it's important to get enough vitamin D. Then, Sam is joined by skincare expert Dr. Michelle Wong, aka @labmuffinbeautyscience to chat about all things sunscreen and the science of SPF. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

MSNBC's Ari Melber hosts The Beat on Tuesday, July 1, and reports on on the Senate's passage of President Trump's budget and Trump's latest grift: launching a fragrance line. Evan Handler, Alex Wagner, Chai Komanduri and Maya Wiley join.

On today's Wholesale Hotline Podcast (Subto Edition), Pace Morby breaks down why lowballs are necessary to run a business with deal breakdowns. Show notes -- in this episode we'll cover: Pace Morby breaks down exactly why a $315K "deal" in Mesa, AZ with a $460K ARV is actually a money-losing trap—despite a $145K spread on paper. The real math behind flipping: Pace reveals his full cost breakdown including purchase, closing, renovation, holding costs, agent commissions, and concessions—showing how thin margins kill deals. Why real estate agents label investor offers as "lowball"—and how Pace explains it's usually due to lack of investing experience, not malice. A masterclass in investor mindset: Learn to say no to bad deals, identify seller pain, and move quickly when the numbers (or motivation) don't work.   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️ Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business: ✌️ https://shor.by/pace-youtube ✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: 5 weird and cool gym facts. (2:05) Busting the myths surrounding upright rows. (25:17) The real art of being a smart trainer and getting back to customer obsession. (29:59) Fun Facts with Justin: The Capybara. (43:13) Caldera before and after's. (46:01) How temperature affects your sleep. (48:49) Big guy in a small plane chair. (51:00) Mind Pump is looking for trainers. Apply today! (55:56) #ListenerLive question #1 – I'm getting very incremental results with MAPS 15. What am I doing wrong? (56:43) #ListenerLive question #2 – What adverse effects does TRT have? (1:11:35) #ListenerLive question #3 – My downfall has been staying consistent with my diet & workouts. Any advice or a plan to break this relationship? (1:25:45) #ListenerLive question #4 – I've been frustrated and feeling lost in the last 5-6 months, and I do not know where to go from here in terms of my lifting and how to progress with any lifts without causing injury. Please help! (1:45:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1735: Worst Fitness Myths That Keep People Out of Gyms The 3 Best Ways to Grow Massive Shoulders! | MP Justin's Road to 315 Push Press Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio 13 Surprising Capybara Facts Effects of thermal environment on sleep and circadian rhythm Eight Sleep Pod Leads to Improved Sleep Quality Mind Pump Personal Training – Apply today! Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Mind Pump #2380: Six Huge TRT Mistakes Building Muscle with Adam Schafer – Mind Pump TV Ask Mind Pump Mind Pump #2220: How to Stay Consistent With Your Workouts Mind Pump #2320: Throw Away the Scale! Mind Pump #2210: Best Workouts For Bulking & Cutting Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump | Ann Svogun (@mindpumpann) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jamie Selzler (@jselzler) Instagram Marcelo (@mindpumpmarcelo) Instagram Kyle P (@mindpumpkyle) Instagram Thomas Conrad (@realrecoverytalktom) Instagram  

Here's your Daily dose of Human Events with @JackPosobiecIf you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Support the show