Podcasts about Busting

In this LIVE podcast recording, Dr. Shereene Idriss is back to bust more skincare myths on everything from sunscreen misinformation to which ingredients are most legit - in her books. The Manhattan-based, board-certified cosmetic dermatologist has captured over 4 million followers with her skin “NERD”-iness, educating the world with her real-talk takes on skincare scams, sharing practical advice for the most challenging skin conditions and real talk about the wild and wonderful world of cosmetics.A special thank you to 1 Hotel Toronto for hosting our live podcast! Listen in to learn:Everything to know about Dr. Idriss' latest skincare innovation, a purple-tinted sunscreen, that amassed a 10,000 person waitlist in 36 hoursIs mineral sunscreen “better” than chemical sunscreen? The internet's favourite derm weighs inMove over collagen supplements – the Harvard-backed reason that Dr. Idriss believes that good ol' vitamin D may be the low-cost key to longevityThe most underrated skincare ingredient according to Dr. Idriss, and what it has to offer for problematic skin Could NAD+ skincare be the next buzzy ingredient to watch? Dr. Idriss' red hot takeTikTok takedown! Dr. Idriss' thoughts on the viral “Caveman Skincare trend ” Spicule skincare – saviour or scam?Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Related episodes like this: Dr. Shereene Idriss AKA Pillow Talk Derm Serving The Real Tea on Skincare ScamsWatch on YouTube: Dermatologist Dr. Shereene Idriss (#PillowtalkDerm) on Botox News, Skin Purging, Best SPF & MoreIs This $265 Face Cream Really The Goat? An Augustinus Bader Explainer PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! VegamourTired of dealing with shedding and thinning? Take back control of your hair with Vegamour. For a limited time go to VEGAMOUR.com/BEAUTY, code BEAUTY to get 20% off your first order. QuinceGive your summer closet an upgrade with Quince. Go to quince.com/breakingbeauty for free shipping on your order and 365-day returns. MaraTry the Mara Chia + Moringa® Algae Enzyme Cleansing Oil! Head Into your local Sephora to shop MARA, or head to Sephora.com – and don't forget to wash your face! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya
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The skincare industry is riddled with false advertising, misleading labels, and supposed “miracle cures.” So, as a consumer, how are you meant to know what's fact and what's fiction? Today, host Dr. Samantha Yammine explores the science behind skincare, from how the collagen industry is causing deforestation in the Amazon for a product that might not actually work to why it's important to get enough vitamin D. Then, Sam is joined by skincare expert Dr. Michelle Wong, aka @labmuffinbeautyscience to chat about all things sunscreen and the science of SPF. Link to Show Notes HERE Follow Curiosity Weekly on your favorite podcast app to get smarter with Dr. Samantha Yammine — for free! Still curious? Get science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers. Hosted on Acast. See acast.com/privacy for more information.

MSNBC's Ari Melber hosts The Beat on Tuesday, July 1, and reports on on the Senate's passage of President Trump's budget and Trump's latest grift: launching a fragrance line. Evan Handler, Alex Wagner, Chai Komanduri and Maya Wiley join.

Looney, a certified boxing historian with the Library of Congress, reminds us all that boxing has a deep history as an outlaw sport with a circus-type atmosphere, from celebrity referees, to Butterbean, to Two Ton Tony Galento!  JT finds Shohei Ohtani's two inning pitching sideshows downright annoying (because he's not a Yankee!)  Looney goes to bat for the brave spies who risk their lives overseas, and some really handy WEDDING RULES cap off this spicy, tangy, zesty episode  ...

On today's Wholesale Hotline Podcast (Subto Edition), Pace Morby breaks down why lowballs are necessary to run a business with deal breakdowns. Show notes -- in this episode we'll cover: Pace Morby breaks down exactly why a $315K "deal" in Mesa, AZ with a $460K ARV is actually a money-losing trap—despite a $145K spread on paper. The real math behind flipping: Pace reveals his full cost breakdown including purchase, closing, renovation, holding costs, agent commissions, and concessions—showing how thin margins kill deals. Why real estate agents label investor offers as "lowball"—and how Pace explains it's usually due to lack of investing experience, not malice. A masterclass in investor mindset: Learn to say no to bad deals, identify seller pain, and move quickly when the numbers (or motivation) don't work.   ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & Subto Breakout✌️✌️! ☎️ Need discounts and free trials!? Check this out for the softwares/websites/contracts/scripts/etc we use in our business: ✌️ https://shor.by/pace-youtube ✌️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

Stalinism and Maoism continue to attract new supporters. To make sense of this, and to make the case for socialism from below, we talk to David Camfield, the author of a new book, Red Flags: A reckoning with communism for the future of the left. Find out more about what's wrong with Stalinism. Find out more about Solidarity. Buy a copy of Red Flags: A reckoning with communism for the future of the left. Read Hal Draper's The Two Souls of Socialism. Listen to David's podcast, Victor's Children.

The discussion addresses concerns about medication side effects, the importance of treating rheumatic diseases early, and the false stigma that using advanced treatments indicates more severe disease or personal failure. Dr. Hazelwood emphasizes the importance of balancing risks and benefits and provides insights into how modern treatments can significantly improve quality of life. The episode emphasizes the safety and necessity of these medications and highlights the benefits of starting treatment early to prevent long-term complications. This episode is particularly valuable for anyone newly diagnosed with rheumatoid arthritis who is navigating the complexities and concerns surrounding medication.Episode at a glance:Meet Rheumatologist & Researcher Dr. Glenn Hazelwood:Busting Myths About MedicationsChallenging Stigmas Around Advanced TreatmentsAddressing Misconceptions About Medication UseMedical disclaimer: All content found on Arthritis Life public channels (including Rheumer Has It) was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl Crow, OT created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: 5 weird and cool gym facts. (2:05) Busting the myths surrounding upright rows. (25:17) The real art of being a smart trainer and getting back to customer obsession. (29:59) Fun Facts with Justin: The Capybara. (43:13) Caldera before and after's. (46:01) How temperature affects your sleep. (48:49) Big guy in a small plane chair. (51:00) Mind Pump is looking for trainers. Apply today! (55:56) #ListenerLive question #1 – I'm getting very incremental results with MAPS 15. What am I doing wrong? (56:43) #ListenerLive question #2 – What adverse effects does TRT have? (1:11:35) #ListenerLive question #3 – My downfall has been staying consistent with my diet & workouts. Any advice or a plan to break this relationship? (1:25:45) #ListenerLive question #4 – I've been frustrated and feeling lost in the last 5-6 months, and I do not know where to go from here in terms of my lifting and how to progress with any lifts without causing injury. Please help! (1:45:13) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code MINDPUMP20 for 20% off your first order of their best products. ** Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don't like it – – Shipping to many countries worldwide. ** June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout ** Mind Pump #1735: Worst Fitness Myths That Keep People Out of Gyms The 3 Best Ways to Grow Massive Shoulders! | MP Justin's Road to 315 Push Press Mind Pump #2612: How One Man Lost Over 300 Pounds Without Any Cardio 13 Surprising Capybara Facts Effects of thermal environment on sleep and circadian rhythm Eight Sleep Pod Leads to Improved Sleep Quality Mind Pump Personal Training – Apply today! Visit Paleovalley for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! ** Mind Pump #2380: Six Huge TRT Mistakes Building Muscle with Adam Schafer – Mind Pump TV Ask Mind Pump Mind Pump #2220: How to Stay Consistent With Your Workouts Mind Pump #2320: Throw Away the Scale! Mind Pump #2210: Best Workouts For Bulking & Cutting Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mind Pump | Ann Svogun (@mindpumpann) Instagram Dr. William Seeds (@williamseedsmd) Instagram Jamie Selzler (@jselzler) Instagram Marcelo (@mindpumpmarcelo) Instagram Kyle P (@mindpumpkyle) Instagram Thomas Conrad (@realrecoverytalktom) Instagram  

In this episode of CTC Jeff & Andy discuss: - Vacation Planning for Health & Wellness, how we think about working out (or not) and staying active while we take a break. - Hypertrophy vs. Strength and how the Build Program creates priorities for health and longevity as it's focus. - Busting Plateaus and finding your low hanging fruit so you can mentally & physically move forward. - Lastly we discuss Mobility & Stretching!

Summer is underway, and moms and dads everywhere are already hearing it from their kids: “I’m bored.” Jim Daly shares ideas that help your kids find things to do on their own and keep them busy until school starts again. Support Family Ministry If you've listened to any of our podcasts, please give us your feedback.

You're crushing it — clients are happy, money is  flowing…perfect time to take your foot off the gas, right? Wrong! This episode shows how complacency sneaks in—and how to Amazon-proof your success before it eats itself.GET MORE MARKETING & SALES TOOLS:Are you interested in becoming the published author of a powerful book to help you attract more ideal clients and set you apart from the competition? Imagine holding your own book in your hands as quickly as 3-6 weeks without you ever having to write a word. We do all the work, you get all the glory! Find out how we Capture Your Genius at our sister publishing house Lunch Break Books - powerful books for entrepreneurs with big growth goals.Are you subscribed to Marketing Gold? Get more marketing tools, tips and strategies delivered to your inbox most Mondays. Sign up here.Is your business doing $2M+ and you're ready to take it to the next level? We'll show you how. Get your free marketing roadmap by taking the Client Stampede Assessment. It's fast, free (Value $197) and your 20+ page report is emailed to you instantly.Enjoying the podcast? You'll love the audio book. Get The Client Stampede audio book on Amazon.

Are you struggling with sleep - whether you're up with a newborn or wide awake during menopause? You're not alone, and this episode is packed with support.This week on the Kate Hamilton Health Podcast, I sit down with certified gentle sleep coach Kayleigh Povey, who brings over a decade of experience as a clinical psychosocial expert. We explore the full spectrum of sleep - from the chaos of baby wakeups to the hormonal sleep disruptions of perimenopause. Kayleigh shares her personal journey with sleep deprivation and how it led her to help families reclaim rest without guilt or unrealistic expectations.We unpack how baby temperament, breastfeeding, and social media shape our sleep stories, and Kayleigh delivers practical, compassionate tools for improving sleep quality at every life stage. If you're a new parent, approaching midlife, or just tired of being tired, this episode is your gentle permission slip to prioritize rest and build a healthier relationship with sleep.EPISODE HIGHLIGHTS:[0:17] Meet Kayleigh Povey: Gentle sleep coach with a psychosocial edge[1:24] Why sleep is foundational for both parents and children[3:33] Kayleigh's journey through extreme sleep deprivation[12:56] Newborn sleep tips: what works, what's realistic[19:15] How your baby's temperament affects their sleep patterns[26:31] Busting breastfeeding myths around infant sleep[30:58] Letting go of guilt and the pressure to “get it right”[32:34] Why you can (and should) trust your parenting instincts[39:17] The dual challenge of parenting and perimenopause[43:39] Supporting women's health through hormonal shifts[46:13] Quick, practical strategies to improve sleep quality[52:43] Sleep hacks to get better rest starting tonightLinks & Resources: Connect with me on Instagram here Connect with Kayleigh on hereIf you enjoyed this episode, please subscribe, leave a review, and share it with friends who might benefit. For more health and fitness tips, follow me on Instagram and TikTok @katehamiltonhealth.Disclaimer: This episode is for informational purposes only and is not intended as medical advice. I am not promoting or endorsing any specific product or supplement discussed in this episode. Always consult with your healthcare provider before starting any new supplement or health regimen.Music b LiQWYD Free download: hypeddit.com/link/xxtopb [http://hypeddit.com/link/xxtopb] Promoted by FreeMusicPromo [https://www.youtube.com/channel/UCbycji-eySnM3WD8mbxPUSQ] / @freemusicpromo

Today, we're talking to Mary Jo Foley, Editor in Chief, Directions on Microsoft, and Mike Jones, VP at US Cloud. We discuss four myths about Microsoft support that waste thousands of dollars every year, why Microsoft is investing $80b into AI, and why Mary Jo told Steve Jobs to leave her first interview with Bill Gates. All of this right here, right now, on the Modern CTO Podcast! To learn more about US Cloud, check out their website here. To learn more about Directions on Microsoft, check out their website here.

John Gotti, the infamous ‘Teflon Don' boss of New York's Gambino crime family, smiled as he received a life sentence in a Brooklyn courthouse on 23rd June, 1992. Outside, chaos reigned as nearly a thousand supporters flipped over a federal marshal's car and chanted in defence of the mobster, framing his conviction as an anti-Italian injustice. But the FBI had been determined to bring Gotti down. After multiple failed attempts - including a memorable trial with a bribed juror - they finally found their opportunity by bugging his social club, capturing crucial conversations that convicted him of multiple murders and racketeering. Arion, Rebecca and Olly contrast Gotti's reputation in his Queens neighbourhood with his perception amongst the public at large; explain how his charisma and flashy style earned him the nickname ‘Dapper Don' before he became ‘Teflon'; and reveal how a true crime documentary helped bring him to justice... Further Reading: • ‘Sammy 'The Bull' Gravano, The Mobster Who Betrayed John Gotti' (All Thats Interesting, 2023): https://allthatsinteresting.com/sammy-the-bull-gravano • ‘MOB CHIEF GOTTI SENTENCED TO LIFE WITHOUT PAROLE' (The Washington Post, 1992): https://www.washingtonpost.com/archive/politics/1992/06/24/mob-chief-gotti-sentenced-to-life-without-parole/885eb70e-2eae-4be4-9126-c54182b3262f/ • ‘John Gotti trial' (Fox 5 New York, 1992): https://www.youtube.com/watch?v=TLPjxxw-mGU Love the show? Support us!  Join 

Kat Littlewood, a veterinary specialist in animal welfare, talks with Kathryn about some of the typical pet care myths she hears about in the clinic. 

The Standard's Bill Bowett on the bunker-busting bombs which US President Donald Trump unleashed on Iran.As part of this weekend's offensive, twelve of the bunker buster bombs were used to target three Iranian nuclear sites in Fordow, Natanz and Isfahan.We meet American zoologist Dr Laurie Marker, who has made it her life mission to save the cheetah from extinction.Plus, GPs can prescribe the weight loss jab Mounjaro from today.Also in this episode:Why are activists protesting against Jeff Bezos's Venice wedding festivities?Lightweight material to extract clean drinking water from air.Millions of galaxies shine in first images from the largest camera ever built. Hosted on Acast. See acast.com/privacy for more information.

Here's your Daily dose of Human Events with @JackPosobiecIf you're looking for a real mental and physical edge, RECHARGE delivers. Visit https://www.TWC.HEALTH/POSO and use code POSO 10% off plus Free Shipping. Feel the difference. Think clearer. RECHARGE. US Residents Only.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Go to https://www.BlackoutCoffee.com/POSO and use promo code POSO for 20% OFF your first order.Support the show

Tomi Lahren affirms that faith, religion and holiness will always be sacred and worth defending. However, the business of religion is anything but divine. Filmmaking partners Nathan Apffel and Chris Ayoub join the show to expose the hidden economics and shocking inner workings of certain faith-based nonprofit organizations and churches in their eye-opening 7-part docuseries, “The Religion Business,” premiering on July 10th. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hour 3 Audio from WGIG-AM and FM in Brunswick, GA

Join our Roots waitlist:  https://www.debtfreedad.com/Feeling stuck in your debt journey? In this episode, Brad Nelson, founder of Debt Free Dad, shares the seven crucial habits that can help you achieve financial freedom. Learn how tracking your spending, budgeting, avoiding credit, building an emergency fund, staying resilient, celebrating small wins, and seeking support can transform your financial life. Brad also discusses his personal journey to debt freedom and the importance of community and accountability in maintaining financial health. Tune in to discover how you can start implementing these habits today and join the wait list for the Roots of Personal Finance program for step-by-step guidance. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Send us a textIn this episode of the Hot Flash inc Podcast, host Annemarie McQueen sits down with Dr Stuart Phillips, a professor of Kinesiology at McMaster University, to explore the intricacies of exercise, aging, and nutrition, particularly focusing on the impact of these factors during perimenopause and menopause. They discuss common societal pressures and misinformation women face around exercise and health during midlife, emphasizing the importance of consistent and practical workout routines. Dr Phillips debunks myths about hormone therapy, estrogen, and muscle health, and offers evidence-based recommendations for maintaining physical function and overall well-being. Tune in for an enlightening conversation that sheds light on the real science behind muscle health, the benefits of physical activity, and practical advice for women navigating this challenging life stage.Topics Covered:Menopause and exercise challengesStarting the conversation with Dr PhillipsThe importance of consistency in exerciseSocial media's impact on fitness adviceDebunking the heavy-lifting mythProgressive overload explainedBalancing exercise and lifeThe benefits of muscle healthThe importance of health span and physical mobilityBone health: hormone therapy vs. activityExercise and mental health benefitsHormone therapy and muscle mass: the evidenceFascia and connective tissue: the overlooked componentsInactivity and its impact on agingSupplements: creatine, protein, and moreWeight-loss drugs and muscle loss concernsLongevity and lifestyle: a balanced perspectiveAdvice for women in perimenopauseWhere to find Dr Stuart PhillipsX: @mackinprofInstagram: @mackinprofLinkedIn @stuartphillipsFacebook: SMPPh.D Sponsor shoutout: Has your doctor told you that you're too young for peri/menopause, but you know you just don't feel like yourself? You're not alone – perimenopause can start earlier than you think. That's why MenoLabs is here, to support you with a range of products and the information you need to confidently speak up and get the care you deserve. They also offer science-backed solutions like their best-seller, MenoFit, a probiotic designed to help relieve symptoms like hot flashes and night sweats and more – all while supporting your overall health and wellness. Don't settle for less during this season of your life. Visit Menolabs.com and get the support you need today! Hotflash inc listeners get 20% off with code: HOTFLASH20Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657

In this special episode of The IMAGE Wellness Project, Dominique is joined by NHS surgeon, bestselling author and TikTok science star Dr Karan Rajan. Together they explore some of wellness' buzziest trends through the lens of medical science from gut health and metabolism to supplements, sleep, longevity and more.Curious if fermented foods actually boost your mood? Wondering whether creatine is just for bodybuilders? This is your evidence-based deep dive into health habits that truly work.Catch up on Season 3 of The IMAGE Wellness Project now wherever you get your podcasts.Huge thanks as always, to Activia and Irish Life Health for sponsoring The IMAGE Wellness Project. Hosted on Acast. See acast.com/privacy for more information.

Is there such a thing as natural sales talent? Are top-level sales professionals born that way? Do they possess a gift from God that powers their ability to close sales? On this Money Monday, I answer these age-old questions. For the Love of the Game When I was 9 years old, after going to the Masters tournament with my Dad, I cut a limb that was shaped like a golf club from a tree, dug holes all over our backyard, and started playing “backyard golf” with a wiffle ball.  I loved my little backyard golf course and played every day after school. One day though, my Dad, who had been watching me, said, "Why don't we just go play real golf?" My dad didn't know anything about golf. He didn't grow up playing. But we went down to Walmart, bought some cheap golf clubs, and started chasing little white balls.  We played at a legendary course in Augusta called The Patch—a municipal course with hard dirt fairways and patchy greens but a super fun place to learn the game. Our game was terrible, and we never practiced or took a lesson. But I loved going out with my dad to the course, and we had fun! In high school, I started playing on the golf team. That might have been a turning point for my game if we'd had a real coach, but instead we had a math teacher who did not play golf assigned to babysit us. So, we were on our own, but we had fun. Those years playing on my high school golf team were a blast! In college, I continued to play golf for recreation—usually with my fraternity brothers. Golf was about going out, telling jokes, and drinking a lot of beer. I have so many fun memories from those days.   The Myth of Natural Talent Stole My Joy After getting out of college, I continued to play—mostly in business situations—and that's when golf stopped being fun. I would golf with clients and peers who were so much better than me. It didn't make sense that they could hit the ball so well and I could not.  I would go out to the range and practice until my arms hurt, but I never got any better. It never occurred to me to take a lesson.  By my mid-30s I was so frustrated with golf that I started to believe something that would haunt me for the next 20 years: I convinced myself that people who could play golf well were just naturally gifted. And because I wasn't naturally gifted, I would never be good at golf. So I quit. For two decades, I didn't pick up a golf club. A Massive Mindset Shift Leads to a Comeback If you have read my books and listened to my podcasts you know that I'm a big horse person. I've been involved in equestrian sports since I was a kid. I've had formal coaching and training with horses. On horseback, I thought I was naturally gifted. I believed it was something that God had imbued in me. So I forgot about golf and poured my time and energy into horses. Eventually, though, my son got older and started playing golf. And being an equestrian at my age became more and more dangerous. A bad day on a horse means you're in the hospital in traction. A bad day on the golf course means you go to soothe your wounds with a cold beer in the clubhouse. So I picked up the sticks again. But this time, I sought out a golf coach. A pro who could help me learn how to play the game.  Starting over has been hard. It is difficult to learn new skills. But with lessons, I've gotten better. In fact, last week I shot my lowest score ever. Over the past two years of working on my golf game, I've come to realize how much the story that I kept telling myself about not being naturally talented hurt me and how much it stole from my life. That story cost me 20 years of enjoyment of a game I loved. The difference between my success with horses and my failure with golf wasn't natural talent. It was coaching and instruction.  The Power of an Open vs Closed Mindset Once you stop believing that you have to be naturally gifted in order to do anything well, you open your mind to new possibilities and amazing th...

This episode is a BIG one!  I am semi-nervous to put it out, semi-excited for what's to come, and fully leaning into my intuition as I make a large leap into the unkown. You will hear: -The changes I'm making in my business/life and why-How to know you're ready to change -What God taught me about being patient-When our intuition speaks to us most as women-Why disappointing people is empowering them-When you lead from love, people respect you -Why change is inevitable -Busting through limiting beliefs as a Spiritual Advisor-Why grounding ourselves during these lightning fast times is so importantThank you for listening to this very real episode. If you appreciated this one, please send it to a friend or let me know if you saw yourself in it too.Big magic,Julie xoxo

Pea Protein: Busting The Myths About This Superfood Pea protein is having its day in the sun. However, despite its rising popularity, this nutritious ingredient faces some misconceptions. Let's separate fact from fiction and explore why this humble legume deserves a spot on your plate, even as an undetectable ingredient in a finished product. Listen to today's episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #peaprotein #peas #protein #plantprotein #beyondburger ======================== Original post: https://proveg.org/news/pea-protein-busting-the-myths/  ======================= Related Episodes: 963: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful? https://plantbasedbriefing.libsyn.com/963-plant-based-protein-are-pea-and-soy-protein-isolates-harmful-by-dr-michael-greger-at-nutritionfactsorg  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

This episode kicks off with a look at Rock RMS version 17.1 updates, including a fix for Insights reports and guidance on unknown marital statuses. The team also addresses and clears up rumors around vendor incentives. Then, John lays out your “Mission Possible” for the summer — with practical ideas to level up in SQL, Lava, UI styling, communication, learning management, and more. Discover how to grow, lead, and prepare for RX! Hosted on Acast. See acast.com/privacy for more information.

Today's episode is an extra special pep talk for anyone homeschooling—or considering homeschooling—neurodivergent kids. If you've ever felt doubtful, heard wild myths, or just wanted some validation, this one is for you!   Episode Spotlight: Myth Busting Neurodivergent Homeschooling Have you heard these before? “Neurodivergent kids need experts, not parents.” “Homeschooled kids won't be socialized.” “They'll have too many gaps or fall behind.” “Homeschooling will make anxiety or emotional struggles worse.” “You have to do it alone.” We'll tackle these five myths through research, stories, and straight-from-the-heart encouragement. Here's what you need to know: You Are Your Child's Best Teacher No one knows your child like you do. Yes, experts are great support, but YOU are the one who can tailor learning to their specific needs every day. Socialization? More Like Social Flourishing Forget the outdated worries. Homeschoolers are out in the world—community, classes, clubs, and new friends, both in-person and online. Social learning happens in real, meaningful ways. No More Fear of Gaps Every graduate (homeschooled or not) leaves school with gaps. Homeschooling lets your kids shine where they excel and grow where they need help, all at their own pace. Individualized learning = thriving. A Gentler Path for Emotional Well-Being Home can be a healing, safe space where neurodivergent kids feel seen and supported. Emotional safety comes first—academic growth comes naturally from there. You Are Not Alone This journey comes with challenges. But you're not meant to do it solo. Communities exist (like The Learner's Lab!) where you'll find understanding, friendship, and real support. Free Resource: Family Connection Challenge Ready to deepen your family connections this summer? Join Colleen's detective-themed Family Connection Challenge, kicking off June 16. It's FREE, fun, and open to everyone—no Learner's Lab membership required!   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Play for Teens | Growth and Resilience Benefits of Keeping It Playful With Teens Homeschooling Success | The Role of Strong Family Connections Building Strong Family Teams | Tips for Connection and Collaboration The Power of Connection in Homeschooling Neurodivergent Kids Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals Finding Your Community as a Neurodivergent Family Activities to Strengthen Your Family Team A Different Kind Of Family Togetherness: Ideas and Encouragement For Connecting With Our Kids Connect with Colleen You can find Colleen on  Twitter @ColleenKessler,  Facebook @RaisingLifelongLearners,  Instagram @ColleenKessler

In this eye-opening episode, I sit down with the brilliant Dr. Laurie Mintz—author of Becoming Cliterate and A Tired Woman's Guide to Passionate Sex—to debunk the most harmful lies women are told about pleasure. From the myth of orgasm through penetration to the overlooked power of the clitoris, this conversation covers the real truth behind the so-called "pleasure gap." Get ready for a candid, empowering anatomy lesson, personal revelations, and a fresh take on vibrators, vulvas, and voice. This is Part 1 of a must-hear two-part series. Timestamps:00:00 - Welcome & Guest Intro: Dr. Laurie Mintz01:26 - The #1 Lie Women Are Told About Pleasure03:44 - Why Penetration Alone Doesn't Cut It06:10 - Busting the Wetness Myth: Lube is Your Friend09:18 - The Orgasm Gap Explained13:12 - Hookups vs. Relationships: The Numbers Don't Lie16:33 - What Lesbian & Solo Sex Teach Us About Female Pleasure18:57 - Vulva vs. Vagina: Why Language Matters22:19 - Anatomy of the Clitoris (and Why You've Never Been Taught This)26:07 - Where Female Pleasure Really Lives29:32 - The G-Spot Debate: Magic Spot or Misdirection?33:11 - Why Guys Need to Ask, Not Assume35:49 - Karen's First Vibrator: A Game-Changing Moment38:41 - Vibrators Are Not Replacements, They're Tools42:14 - Wrap Up & What's Coming in Part 2Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest: Dr. Laurie Mintz is an Emeritus Professor at the University of Florida teaching Human Sexuality to hundreds of undergraduates yearly. She has published over 60 scholarly works and authored two popular press books: Becoming Cliterate: Why Orgasm Equality Matters and How to Get It and A Tired Woman's Guide to Passionate Sex. Mintz is a licensed psychologist and certified sex therapist in private practice. She is a Fellow of the American Psychological Association, indicating her work has had a positive national influence on the field of psychology. In 2023, she was named one of Forbes “50 over 50” women innovators. Connect with Dr. Laurie Mintz:Links: https://linktr.ee/DrLaurieMintzBook: ‘Becoming Clitorate'...

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins aren't inferior, and the rise of LDL denialism. Matt systematically debunks myths while exposing the cherry-picked studies fueling dietary tribalism. In doing so, he shows us how to distinguish between legitimate research and algorithmic propaganda. Matt is a myth-busting extraordinaire. This exchange cuts straight through the noise. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Seed: Use code RICHROLL25 for 25% OFF your first order

Busting up with your buddy. How to behave when your friendship sours. Stephanie Regan, Clinical Psychotherapist give us advice on dealing with the break up of a friendship.

Today's Q&A topics My anxiety history & tips to overcomeRunning while bulking10K run improvement Swimming in the Q course?SFRE prep tipsKnees cracking & knee healthClomid for lot testosteroneJG vs. JG 2.0 order to followMacro manipulation for performanceRunning deloadsMy golf handicap3 top supplements for SOF guys Busting run plateausRun gains on JG2.0Calf programmingFasted cardio pros & consken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

Do you feel like there are way too many elopement photographers out there for you to thrive in your business? We're calling total BS on that! Todd and I are revisiting one of our favorite episodes, which is all about the myth of market saturation. While the original episode covered a range of online careers, we want you to look at it through the lens of an elopement photographer.   We talk about why a saturated market actually means there is demand, how to stand out in a crowded market by leaning into what makes you unique, and why there's more than enough space for your elopement photography business to succeed.   Press play and let's bust the market saturation myth once and for all!   Connect with Megan: Join us for the Dream Destination Workshop, Moab UT, Nov 3-7, 2025 If this episode made you feel stoked, be sure to share it with a friend, leave a review, or DM me on Instagram at @‌stokedwithmeganmacphail and let me know your thoughts. You can also connect with me on my website:meganmacphail.com STOKED with Megan MacPhail guides entrepreneurs in scaling their elopement photography business to achieve six-figure income, financial freedom, and adventure-filled travel while growing their photography career.

Let's talk about the elephant in the room: “Is this a pyramid scheme?” In this episode, Jess Handley helps us unpack what that question really means, why it's often rooted in fear or misunderstanding, and how to respond with clarity, truth bombs and confidence. Tune in if you've ever stumbled through this convo!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Meet Jess Handley, A single mum who always had a passion for small business. 18 months ago Jess fell into a business opportunity online that aligned with her values.   Jess a now passionate online entrepreneur in the health and wellness space. She Is a big advocate for sharing the power of Electrolysed Reduced Water that creates the most potent antioxidant in the universe, ‘molecular hydrogen', the free radical scavenger that supports our systems to reverse the oxidation process in the toxic world we live in today.    Jess not only loves to share the product but is passionate about showing other soul driven entrepreneurs/ business owners how they are able to diversify and expand their income in a way that can really elevate their business and health     IG @_jesshandley, Facebook https://web.facebook.com/jess.handley.12?mibextid=LQQJ4d&_rdc=1&_rdr#       Resources Hey, Mama!

Hey hey, friend! Today's episode is one of those cozy, pull-up-a-chair kind of chats. I'm sharing a bunch of personal stories—from my recent 10K race (yes, we had a Kesha-themed moment

In this episode of the HR Leaders Podcast, we speak with Liam Reese, Head of People at ClickOut Media, about how HR leaders can navigate the complexities of remote, hybrid, and in-office work. Liam shares practical insights on balancing performance with flexibility, building strong cultures in remote-first companies, and aligning executive vision with employee expectations. He also busts common myths about hybrid work and explains why your work model might be your most powerful talent attraction tool.

Stop believing the hype! This week we bust the biggest myths in Australian real estate in this can't-miss episode. Learn the truth about property value growth, market research, identifying good investments, and why herd mentality can cost you.    Discover why it's never too late to get started with the right knowledge. Uncover where you could increase gains and lower costs. Tune in for all your pro investing tips now!   I discuss -  00:00 - Introduction to Myth Busting in Real Estate 05:46 - The Myth of Linear Property Value Growth 11:49 - The Importance of Market Research 18:04 - Identifying Good vs. Bad Investments 23:49 - The Role of Herd Mentality in Real Estate 29:57 - The Myth of Good Debt vs. Bad Debt 35:47 - Conclusion and Future Outlook   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Many employers have misconceptions about how workers compensation actually works. Some don't understand what types of injuries are covered. Others aren't sure how claims impact their business - or how they can be involved in the process. These misunderstandings can lead to costly mistakes and missed opportunities to improve workplace safety. Separate work comp fact and fiction with Matt Speight, President and CEO of the Scott Agency.

Who you gonna cruise with?

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart ALPINE A390 TRI-MOTOR EV CROSSOVER https://evne.ws/3HdXKDE 2026 KIA EV9 PRICING AND SPECS UPDATE https://evne.ws/3Fm9bsp DRIVERLESS 6MW MOBILE EV CHARGER https://evne.ws/4kcDl09 RENAULT 4 UK LAUNCH PRICING https://evne.ws/4mATAG9 VW ID.EVO PRE-PRODUCTION SUV FOR CHINA https://evne.ws/4dB3d3D VW GROUP FINALIZES SSP ARCHITECTURE https://evne.ws/3FyAM9G MINI JCW ELECTRIC DELIVERS 255 BHP AT 1.7 T https://evne.ws/4dxNNNi BMW REACHES THREE MILLION ELECTRIFIED VEHICLES https://evne.ws/3HhmwD2 ELECTRIC HYDROFOIL CROSSES GIBRALTAR https://evne.ws/43RF852 EU DELAYS CO2 FLEET TARGET ENFORCEMENT https://evne.ws/4mBxyTy EVS CUT BRAKE DUST BY 83% https://evne.ws/43fWVCW

In this episode, we get to hear from Reem Alsalem, Special Rapporteur on Violence Against Women and Girls for the United Nations. We were honored to have her join us to speak at the 2024 CESE Global Summit, and this session is titled “Beyond Consent: Prostitution, Pornography, and Human Rights” in which she looks at prostitution as sexual exploitation and a violation of the human right to dignity. She also looks specifically at pornography and other forms of technology facilitated forms of prostitution as she busts 7 myths about prostitution. Reem Alsalem is an independent consultant on gender issues, the rights of refugees and migrants, transitional justice and humanitarian response. She has consulted extensively for United Nations departments, agencies and programmes such as UN-Women, OHCHR, UNICEF and IOM, as well as for non-governmental organizations, think tanks and academia. Previously, she worked as an international civil servant, serving with the UNHCR in thirteen countries. During her service, she has planned, implemented, and monitored programs that served to protect persons that were survivors of gender-based violence, particularly women and girls.  Read our blog article about Reem's report to the U.N. and get a full copy here: https://endsexualexploitation.org/articles/united-nations-must-adopt-report-that-tells-truth-about-prostitution/  Learn more about the issue of Prostitution and how it is a major form of sexual exploitation: https://endsexualexploitation.org/issues/prostitution/ 

Harris County, TX Judge Lina Hidalgo did not mince her words as she called out three commissioners' irresponsible vote to blow the budget. She expressed grave concerns for her constituents.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

Today's incident response ain't your grandfather's IR. But the psychology surrounding it hasn't changed an iota. This is precisely what Sam Rehman, EPAM's Chief Information Security Officer and SVP, and Tab Bradshaw, Chief Operating Officer at Redpoint Cybersecurity, are talking about on this #SecurityByDesign conversation. “It really comes down to the preparation piece,” says Bradshaw. It's about being well prepared and asking: “How often do you prepare in your organization, at a technical level, at an executive level, to handle some sort of incident?” Rehman agrees and says that he has clients wondering, “OK, so when am I done?” The perception is that being IR-ready is enough, he says. “That's not the case. It's a muscle. It's emotion. It's how you work. It's how you react to it.” There are benefits to knowing the proper way to react. “A well-handled breach really builds credibility,” says Bradshaw, adding that the word “reasonable” is omnipresent in IR documentation. He says: “Reasonableness is not just about having a mitigation strategy.” It's also about, say, practicing tabletop exercises. Regularly. So that when you're asked about doing regular tabletop sessions, the answer is, as Bradshaw puts it: “Yes, we did it every quarter for the past five years. We feel like we're in a pretty good spot that if something happens, might not be perfect, but we think we have good preparation, consistent preparation, consistent practice, to your point, to respond to the incident when it does occur.” Rehman says that security people are “used to having that sudden sense of violent impulse and urgency coming to us,” but what about the business leaders and everyone else in the organization? He asks Bradshaw about IR communication: “How do you guide the team through it, especially when everybody's thinking about, ‘Oh, am I gonna be on the news?'” Of the thousands of breaches Bradshaw and his team have responded to, for “a third, maybe half” of them, there is “some internal chaos at the client—and it's not because anybody's doing a bad thing.” “It really comes down to what I call C-squared,” says Bradshaw, which is shorthand for “communication and coordination. Someone has to be the quarterback.” Bradshaw says the chaos is about “a lack of preparation and testing.” A tabletop exercise needs to be a live fire exercise: “Doing it once a year is not good.” Too many organizations treat IR as a checklist, which is a mistake. He says: “It's a living, cross-functional discipline that evolves with the threat landscape externally, obviously, and also internally as people move.” And so? Get moving. Hit play and get ready. Host: Lisa Kocian Engineer: Kyp Pilalas Producer: Ken Gordon

Hey EMTs, sorry for the re-release but I had to do some work-related travel because the real world sucks sometimes. You know what doesn't suck? Busting on James Wan with your best friend. Love yinz, we'll catch you next week.

Pastor Andy teaches that not all of life's choices can be reduced to black and white rules. Drawing from Romans, he urges us to ask not just what is permissible, but what is beneficial—both personally and within our community. Real spiritual maturity means renewing our minds, embracing daily sacrifice, and seeking God's perfect will over personal convenience or cultural conformity. If you would like to support WOCC financially you can give by clicking here: https://www.worldovercomers.church/give/ Scripture References: Romans 12 Romans 14 1 Corinthians 10

What if your inner critic isn't the enemy—but a misdirected inner coach waiting for the right conversation?On today's soul-shifting episode, Chris Schembra sits down with licensed clinician and Wall Street Journal bestselling author Britt Frank to explore the untapped potential of your internal world. Britt's new book, Align Your Mind, blends Internal Family Systems (IFS), neuroscience, trauma therapy, and radical compassion into a user manual for becoming a better leader—by leading yourself first.In this raw, riveting, and often funny dialogue, Britt shares the ALIGN framework: a five-step method to transform the swirl of internal chaos into clarity, confidence, and calm leadership. You'll walk away with tools to stop spinning, drop shame, and start collaborating—with all the voices in your head.Chris and Britt explore:How circus training helped Britt tame her mind and discover flow Why shadow parts aren't saboteurs—they're secret allies The real difference between solitude and loneliness How to negotiate with your inner critic like it's your toughest client Why authentic leadership doesn't mean “bring all your parts to work” A powerful reframe: Your brain isn't broken—it's brilliant Whether you're a CEO, a team leader, or just trying to keep your head above water, this episode offers both practical tools and deep encouragement for navigating inner and outer leadership challenges. Key Moments[00:08] Chris' poetic New York City intro + welcoming new and loyal listeners [02:27] Britt's dynamic background: therapist, speaker, author… and circus performer [05:47] The Gratitude Question: Britt thanks her first circus coach for raising her standards [07:36] Defining flow as alignment—not perfection [10:38] Intro to Parts Work and why leaders must embrace their inner multiplicity [12:38] What “shadow work” really means: turning inner tension into innovation [15:15] The ALIGN Framework:Acknowledge Listen Investigate Give Gratitude (to your brain!) Negotiate [22:42] From loneliness to solitude: why inner gratitude is the first step to connection [25:32] Why some stress is good stress: shifting mental gears instead of stalling [28:57] Britt's take on DBT (Dialectical Behavior Therapy) and how it saved her life [31:35] Busting three myths of the workplace:Don't bring every part of yourself to work Workplaces aren't families—they're teams Positivity isn't the same as leadership [36:53] Britt's backstory: addiction, cults, hiding IFS books inside cult literature, and the breakthrough that changed her life [39:28] Final takeaway: your inner critic isn't a bully—it's your most loyal bodyguard [40:16] Chris' signoff + why Align Your Mind is essential reading for anyone leading a team in 2025 Memorable Quotes“Flow is not the absence of thought. It's movement in the presence of noise.” – Britt Frank“Every part of you has value. You don't need to silence them—you need to negotiate.” – Britt Frank“The solution to loneliness is solitude—but only if your inner world isn't at war with itself.” – Chris Schembra“Your brain isn't wired for success. It's wired for survival. Say thanks, and lead anyway.” – Britt Frank“Leadership is not about being positive all the time. It's about being real—with curiosity and compassion.” – Britt Frank About the BookAlign Your Mind is Britt Frank's empowering new guide to taming anxiety, healing trauma, and overcoming self-doubt using Parts Work. Combining practical exercises, storytelling, and cutting-edge neuroscience, Britt introduces readers to their internal cast of characters—from the anxious controller to the tired inner child—and shows how to bring them into harmony.With Britt's warm and witty voice, readers learn how to:Reframe the inner critic as a coach Move from chaos to clarity with the ALIGN method Use curiosity as an antidote to burnout and self-sabotage Stop waiting to feel motivated and start getting things done Whether you're a leader or simply a human navigating complexity, this book gives you the tools to realign and rise.Order now: Penguin Random House About Britt FrankBritt Frank, LSCSW, is a licensed clinician, author, and speaker specializing in trauma, Parts Work, and mental health. Her work has been featured in The New York Times, NPR, Forbes, Esquire, and New York Magazine. She is the author of The Science of Stuck, The Getting Unstuck Workbook, and now Align Your Mind.Based in Kansas Citybrittfrank.comInstagram: @BrittFrank About Your HostChris Schembra is the Wall Street Journal bestselling author of Gratitude Through Hard Times and founder of the 7:47 Gratitude Experience™, which has impacted hundreds of thousands through the power of meaningful connection. He's been featured in Rolling Stone, USA Today, Forbes, and beyond—and hosts this podcast as a space for leaders to explore the intersection of hardship, hope, and human potential.

Today's episode is a raw and real one where we get into an update on my current fertility journey. I am then joined by my amazing doctor Catha Fischer from Spring Fertility. Dr. Fischer helps us bust some common misconceptions around IVF and beyond!Sponsors:For flavor that pops, WMAA chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.Start earning points on rent you're already paying by going to joinbilt.com/ACMEArticle is offering our listeners $50 off your first purchase of $100 or more. To claim, visit article.com/ACME and the discount will be automatically applied at checkout.Get 25% off your first month for a limited time at ritual.com/ACME04:55 IVF Journey and Challenges32:38 IVF Myths and Facts35:43 Understanding Chromosome Testing in Embryos37:03 Choosing the Best Embryo39:57 The Reality of IVF Cycles42:07 IVF and Family Planning01:02:50 The Influence of Social Media on Fertility PerceptionsProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized. Ahead, Tina also shares her personal journey from attorney to gut health disruptor, plus the affirmations and spiritual practices she swears by for manifesting her dream life and soulmate relationship. Krista + Tina also get real about breaking free from ego and living authentically.  Understand how mindset, intention, and conscious relationships are the true foundations for long-term happiness and success. Whether you're biohacking your wellness routine, dreaming of starting your own soulful business, or searching for ways to become more magnetic, this is for you!  We also talk about: Signs of an unhealthy microbiome + why “bloating” isn't always what you think   Affirmations + subconscious reprogramming for next-level manifestation   Healing the mind-gut connection—how brain + belly talk affect mood + intuition   Spiritual tools for calling in your soul purpose (and true love!)   The “Crucial Conversations” that deepen relationships + keep love alive   Busting myths about probiotic refrigeration + what actually works   The realities of building a conscious, female-founded business   Why prioritizing pleasure, connection + community is the real glow-up Resources For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. Instagram: @justthrivehealth Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. SKIMS | Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/almost30 #skimspartner BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. STEMREGEN | Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices