Podcasts about Busting

Hour 3 Audio from WGIG-AM and FM in Brunswick, GA

Join our Roots waitlist:  https://www.debtfreedad.com/Feeling stuck in your debt journey? In this episode, Brad Nelson, founder of Debt Free Dad, shares the seven crucial habits that can help you achieve financial freedom. Learn how tracking your spending, budgeting, avoiding credit, building an emergency fund, staying resilient, celebrating small wins, and seeking support can transform your financial life. Brad also discusses his personal journey to debt freedom and the importance of community and accountability in maintaining financial health. Tune in to discover how you can start implementing these habits today and join the wait list for the Roots of Personal Finance program for step-by-step guidance. Support the showThe Totally Awesome Debt Freedom Planner https://www.debtfreedad.com/planner Connect With Brad Website- https://www.debtfreedad.com Facebook - https://www.facebook.com/thedebtfreedad Private Facebook Group - https://www.facebook.com/groups/debtfreedad Instagram - https://www.instagram.com/debtfreedad/ TikTok - https://www.tiktok.com/@debt_free_dad YouTube - https://www.youtube.com/@bradnelson-debtfreedad2751/featured Thanks For Listening Like what you hear? Please, subscribe on the platform you listen to most: Apple Podcasts, iHeartRadio, Spotify, Tune-In, Stitcher, YouTube Music, YouTube We LOVE feedback, and also helps us grow our podcast! Please leave us an honest review in Apple Podcasts, we read every single one. Is there someone that you think would benefit from the Debt Free Dad podcast? Please, share this episode with them on your favorite social network!

Send us a textIn this episode of the Hot Flash inc Podcast, host Annemarie McQueen sits down with Dr Stuart Phillips, a professor of Kinesiology at McMaster University, to explore the intricacies of exercise, aging, and nutrition, particularly focusing on the impact of these factors during perimenopause and menopause. They discuss common societal pressures and misinformation women face around exercise and health during midlife, emphasizing the importance of consistent and practical workout routines. Dr Phillips debunks myths about hormone therapy, estrogen, and muscle health, and offers evidence-based recommendations for maintaining physical function and overall well-being. Tune in for an enlightening conversation that sheds light on the real science behind muscle health, the benefits of physical activity, and practical advice for women navigating this challenging life stage.Topics Covered:Menopause and exercise challengesStarting the conversation with Dr PhillipsThe importance of consistency in exerciseSocial media's impact on fitness adviceDebunking the heavy-lifting mythProgressive overload explainedBalancing exercise and lifeThe benefits of muscle healthThe importance of health span and physical mobilityBone health: hormone therapy vs. activityExercise and mental health benefitsHormone therapy and muscle mass: the evidenceFascia and connective tissue: the overlooked componentsInactivity and its impact on agingSupplements: creatine, protein, and moreWeight-loss drugs and muscle loss concernsLongevity and lifestyle: a balanced perspectiveAdvice for women in perimenopauseWhere to find Dr Stuart PhillipsX: @mackinprofInstagram: @mackinprofLinkedIn @stuartphillipsFacebook: SMPPh.D Sponsor shoutout: Has your doctor told you that you're too young for peri/menopause, but you know you just don't feel like yourself? You're not alone – perimenopause can start earlier than you think. That's why MenoLabs is here, to support you with a range of products and the information you need to confidently speak up and get the care you deserve. They also offer science-backed solutions like their best-seller, MenoFit, a probiotic designed to help relieve symptoms like hot flashes and night sweats and more – all while supporting your overall health and wellness. Don't settle for less during this season of your life. Visit Menolabs.com and get the support you need today! Hotflash inc listeners get 20% off with code: HOTFLASH20Join the Hotflash inc perimenoposse: Web: hotflashinc.comNewsletter: Hotflash inc. on SubstackTikTok: @hotflashincInstagram: @hotflashincX: @hotflashinc Episode website: Hotflashinc Listen on: Apple Podcasts | Spotify | Google Podcasts | YouTube | Substack See hotflashinc.com/privacy-policy for privacy information

Dr. Sarah Myhill has worked full time in National Health Service and independent medical practice. She has a special interest in Chronic Fatigue Syndrome and ME. Show sponsors: Quicksilver Scientific - 15% off your first order by using the code "ultimatehealth15" at checkout Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/657

Is there such a thing as natural sales talent? Are top-level sales professionals born that way? Do they possess a gift from God that powers their ability to close sales? On this Money Monday, I answer these age-old questions. For the Love of the Game When I was 9 years old, after going to the Masters tournament with my Dad, I cut a limb that was shaped like a golf club from a tree, dug holes all over our backyard, and started playing “backyard golf” with a wiffle ball.  I loved my little backyard golf course and played every day after school. One day though, my Dad, who had been watching me, said, "Why don't we just go play real golf?" My dad didn't know anything about golf. He didn't grow up playing. But we went down to Walmart, bought some cheap golf clubs, and started chasing little white balls.  We played at a legendary course in Augusta called The Patch—a municipal course with hard dirt fairways and patchy greens but a super fun place to learn the game. Our game was terrible, and we never practiced or took a lesson. But I loved going out with my dad to the course, and we had fun! In high school, I started playing on the golf team. That might have been a turning point for my game if we'd had a real coach, but instead we had a math teacher who did not play golf assigned to babysit us. So, we were on our own, but we had fun. Those years playing on my high school golf team were a blast! In college, I continued to play golf for recreation—usually with my fraternity brothers. Golf was about going out, telling jokes, and drinking a lot of beer. I have so many fun memories from those days.   The Myth of Natural Talent Stole My Joy After getting out of college, I continued to play—mostly in business situations—and that's when golf stopped being fun. I would golf with clients and peers who were so much better than me. It didn't make sense that they could hit the ball so well and I could not.  I would go out to the range and practice until my arms hurt, but I never got any better. It never occurred to me to take a lesson.  By my mid-30s I was so frustrated with golf that I started to believe something that would haunt me for the next 20 years: I convinced myself that people who could play golf well were just naturally gifted. And because I wasn't naturally gifted, I would never be good at golf. So I quit. For two decades, I didn't pick up a golf club. A Massive Mindset Shift Leads to a Comeback If you have read my books and listened to my podcasts you know that I'm a big horse person. I've been involved in equestrian sports since I was a kid. I've had formal coaching and training with horses. On horseback, I thought I was naturally gifted. I believed it was something that God had imbued in me. So I forgot about golf and poured my time and energy into horses. Eventually, though, my son got older and started playing golf. And being an equestrian at my age became more and more dangerous. A bad day on a horse means you're in the hospital in traction. A bad day on the golf course means you go to soothe your wounds with a cold beer in the clubhouse. So I picked up the sticks again. But this time, I sought out a golf coach. A pro who could help me learn how to play the game.  Starting over has been hard. It is difficult to learn new skills. But with lessons, I've gotten better. In fact, last week I shot my lowest score ever. Over the past two years of working on my golf game, I've come to realize how much the story that I kept telling myself about not being naturally talented hurt me and how much it stole from my life. That story cost me 20 years of enjoyment of a game I loved. The difference between my success with horses and my failure with golf wasn't natural talent. It was coaching and instruction.  The Power of an Open vs Closed Mindset Once you stop believing that you have to be naturally gifted in order to do anything well, you open your mind to new possibilities and amazing th...

This episode is a BIG one!  I am semi-nervous to put it out, semi-excited for what's to come, and fully leaning into my intuition as I make a large leap into the unkown. You will hear: -The changes I'm making in my business/life and why-How to know you're ready to change -What God taught me about being patient-When our intuition speaks to us most as women-Why disappointing people is empowering them-When you lead from love, people respect you -Why change is inevitable -Busting through limiting beliefs as a Spiritual Advisor-Why grounding ourselves during these lightning fast times is so importantThank you for listening to this very real episode. If you appreciated this one, please send it to a friend or let me know if you saw yourself in it too.Big magic,Julie xoxo

Pea Protein: Busting The Myths About This Superfood Pea protein is having its day in the sun. However, despite its rising popularity, this nutritious ingredient faces some misconceptions. Let's separate fact from fiction and explore why this humble legume deserves a spot on your plate, even as an undetectable ingredient in a finished product. Listen to today's episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #peaprotein #peas #protein #plantprotein #beyondburger ======================== Original post: https://proveg.org/news/pea-protein-busting-the-myths/  ======================= Related Episodes: 963: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful? https://plantbasedbriefing.libsyn.com/963-plant-based-protein-are-pea-and-soy-protein-isolates-harmful-by-dr-michael-greger-at-nutritionfactsorg  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

This episode kicks off with a look at Rock RMS version 17.1 updates, including a fix for Insights reports and guidance on unknown marital statuses. The team also addresses and clears up rumors around vendor incentives. Then, John lays out your “Mission Possible” for the summer — with practical ideas to level up in SQL, Lava, UI styling, communication, learning management, and more. Discover how to grow, lead, and prepare for RX! Hosted on Acast. See acast.com/privacy for more information.

Today's episode is an extra special pep talk for anyone homeschooling—or considering homeschooling—neurodivergent kids. If you've ever felt doubtful, heard wild myths, or just wanted some validation, this one is for you!   Episode Spotlight: Myth Busting Neurodivergent Homeschooling Have you heard these before? “Neurodivergent kids need experts, not parents.” “Homeschooled kids won't be socialized.” “They'll have too many gaps or fall behind.” “Homeschooling will make anxiety or emotional struggles worse.” “You have to do it alone.” We'll tackle these five myths through research, stories, and straight-from-the-heart encouragement. Here's what you need to know: You Are Your Child's Best Teacher No one knows your child like you do. Yes, experts are great support, but YOU are the one who can tailor learning to their specific needs every day. Socialization? More Like Social Flourishing Forget the outdated worries. Homeschoolers are out in the world—community, classes, clubs, and new friends, both in-person and online. Social learning happens in real, meaningful ways. No More Fear of Gaps Every graduate (homeschooled or not) leaves school with gaps. Homeschooling lets your kids shine where they excel and grow where they need help, all at their own pace. Individualized learning = thriving. A Gentler Path for Emotional Well-Being Home can be a healing, safe space where neurodivergent kids feel seen and supported. Emotional safety comes first—academic growth comes naturally from there. You Are Not Alone This journey comes with challenges. But you're not meant to do it solo. Communities exist (like The Learner's Lab!) where you'll find understanding, friendship, and real support. Free Resource: Family Connection Challenge Ready to deepen your family connections this summer? Join Colleen's detective-themed Family Connection Challenge, kicking off June 16. It's FREE, fun, and open to everyone—no Learner's Lab membership required!   Get the Book For a deeper dive into these transformative concepts, don't forget to grab my new book, The Homeschool Advantage, where you can explore chapter six and beyond. It's a fantastic resource filled with actionable advice for homeschool educators.   Links and Resources from Today's Episode Our sponsor for today's episode is CTC Math The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Audiobook Raising Lifelong Learners Membership Community – The Learners Lab Raising Resilient Sons by Colleen Kessler, M.Ed. The Anxiety Toolkit Embracing Play for Teens | Growth and Resilience Benefits of Keeping It Playful With Teens Homeschooling Success | The Role of Strong Family Connections Building Strong Family Teams | Tips for Connection and Collaboration The Power of Connection in Homeschooling Neurodivergent Kids Building Strong Family Bonds | A Conversation with Andee Martineau Strengthening Bonds | Building Family Routines and Rituals Finding Your Community as a Neurodivergent Family Activities to Strengthen Your Family Team A Different Kind Of Family Togetherness: Ideas and Encouragement For Connecting With Our Kids Connect with Colleen You can find Colleen on  Twitter @ColleenKessler,  Facebook @RaisingLifelongLearners,  Instagram @ColleenKessler

In this eye-opening episode, I sit down with the brilliant Dr. Laurie Mintz—author of Becoming Cliterate and A Tired Woman's Guide to Passionate Sex—to debunk the most harmful lies women are told about pleasure. From the myth of orgasm through penetration to the overlooked power of the clitoris, this conversation covers the real truth behind the so-called "pleasure gap." Get ready for a candid, empowering anatomy lesson, personal revelations, and a fresh take on vibrators, vulvas, and voice. This is Part 1 of a must-hear two-part series. Timestamps:00:00 - Welcome & Guest Intro: Dr. Laurie Mintz01:26 - The #1 Lie Women Are Told About Pleasure03:44 - Why Penetration Alone Doesn't Cut It06:10 - Busting the Wetness Myth: Lube is Your Friend09:18 - The Orgasm Gap Explained13:12 - Hookups vs. Relationships: The Numbers Don't Lie16:33 - What Lesbian & Solo Sex Teach Us About Female Pleasure18:57 - Vulva vs. Vagina: Why Language Matters22:19 - Anatomy of the Clitoris (and Why You've Never Been Taught This)26:07 - Where Female Pleasure Really Lives29:32 - The G-Spot Debate: Magic Spot or Misdirection?33:11 - Why Guys Need to Ask, Not Assume35:49 - Karen's First Vibrator: A Game-Changing Moment38:41 - Vibrators Are Not Replacements, They're Tools42:14 - Wrap Up & What's Coming in Part 2Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastAbout the Guest: Dr. Laurie Mintz is an Emeritus Professor at the University of Florida teaching Human Sexuality to hundreds of undergraduates yearly. She has published over 60 scholarly works and authored two popular press books: Becoming Cliterate: Why Orgasm Equality Matters and How to Get It and A Tired Woman's Guide to Passionate Sex. Mintz is a licensed psychologist and certified sex therapist in private practice. She is a Fellow of the American Psychological Association, indicating her work has had a positive national influence on the field of psychology. In 2023, she was named one of Forbes “50 over 50” women innovators. Connect with Dr. Laurie Mintz:Links: https://linktr.ee/DrLaurieMintzBook: ‘Becoming Clitorate'...

Dr. Matthew Nagra is a Vancouver-based naturopathic doctor and nutrition researcher who tackles misinformation around diet and nutrition on social media. This conversation dismantles nutrition's most malevolent misconceptions—from seed oil hysteria to carnivore evangelism. We explore how tribal allegiances have replaced science, why plant proteins aren't inferior, and the rise of LDL denialism. Matt systematically debunks myths while exposing the cherry-picked studies fueling dietary tribalism. In doing so, he shows us how to distinguish between legitimate research and algorithmic propaganda. Matt is a myth-busting extraordinaire. This exchange cuts straight through the noise. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Seed: Use code RICHROLL25 for 25% OFF your first order

Busting up with your buddy. How to behave when your friendship sours. Stephanie Regan, Clinical Psychotherapist give us advice on dealing with the break up of a friendship.

Today's Q&A topics My anxiety history & tips to overcomeRunning while bulking10K run improvement Swimming in the Q course?SFRE prep tipsKnees cracking & knee healthClomid for lot testosteroneJG vs. JG 2.0 order to followMacro manipulation for performanceRunning deloadsMy golf handicap3 top supplements for SOF guys Busting run plateausRun gains on JG2.0Calf programmingFasted cardio pros & consken Supplements: Code terminator_trainingCwench supplements: Code terminator_trainingNew Program: Jacked Gazelle 2.0EBook: SOF Selection Recovery & Nutrition GuidePrograms, articlesNew Training Team on TrainHeroic: T-850 Rebuilt (try a week for free!)terminatortraining.com2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteSFAS Prep- Special forces train-upTrainHeroic- App based bodybuilding programFollow me:SubstackNewsletter Sign UpIG: terminator_trainingTwitter: @ksterminatortmyoutube: Terminator Training MethodFacebook: Terminator Training

Do you feel like there are way too many elopement photographers out there for you to thrive in your business? We're calling total BS on that! Todd and I are revisiting one of our favorite episodes, which is all about the myth of market saturation. While the original episode covered a range of online careers, we want you to look at it through the lens of an elopement photographer.   We talk about why a saturated market actually means there is demand, how to stand out in a crowded market by leaning into what makes you unique, and why there's more than enough space for your elopement photography business to succeed.   Press play and let's bust the market saturation myth once and for all!   Connect with Megan: Join us for the Dream Destination Workshop, Moab UT, Nov 3-7, 2025 If this episode made you feel stoked, be sure to share it with a friend, leave a review, or DM me on Instagram at @‌stokedwithmeganmacphail and let me know your thoughts. You can also connect with me on my website:meganmacphail.com STOKED with Megan MacPhail guides entrepreneurs in scaling their elopement photography business to achieve six-figure income, financial freedom, and adventure-filled travel while growing their photography career.

Let's talk about the elephant in the room: “Is this a pyramid scheme?” In this episode, Jess Handley helps us unpack what that question really means, why it's often rooted in fear or misunderstanding, and how to respond with clarity, truth bombs and confidence. Tune in if you've ever stumbled through this convo!   Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Gonzalez - Oily Essentials Follow us on: Facebook Facebook Mom Bosses Abroad Instagram@Mom.bosses.abroad Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram   Guest Bio   Meet Jess Handley, A single mum who always had a passion for small business. 18 months ago Jess fell into a business opportunity online that aligned with her values.   Jess a now passionate online entrepreneur in the health and wellness space. She Is a big advocate for sharing the power of Electrolysed Reduced Water that creates the most potent antioxidant in the universe, ‘molecular hydrogen', the free radical scavenger that supports our systems to reverse the oxidation process in the toxic world we live in today.    Jess not only loves to share the product but is passionate about showing other soul driven entrepreneurs/ business owners how they are able to diversify and expand their income in a way that can really elevate their business and health     IG @_jesshandley, Facebook https://web.facebook.com/jess.handley.12?mibextid=LQQJ4d&_rdc=1&_rdr#       Resources Hey, Mama!

Hey hey, friend! Today's episode is one of those cozy, pull-up-a-chair kind of chats. I'm sharing a bunch of personal stories—from my recent 10K race (yes, we had a Kesha-themed moment

In this episode of the HR Leaders Podcast, we speak with Liam Reese, Head of People at ClickOut Media, about how HR leaders can navigate the complexities of remote, hybrid, and in-office work. Liam shares practical insights on balancing performance with flexibility, building strong cultures in remote-first companies, and aligning executive vision with employee expectations. He also busts common myths about hybrid work and explains why your work model might be your most powerful talent attraction tool.

Stop believing the hype! This week we bust the biggest myths in Australian real estate in this can't-miss episode. Learn the truth about property value growth, market research, identifying good investments, and why herd mentality can cost you.    Discover why it's never too late to get started with the right knowledge. Uncover where you could increase gains and lower costs. Tune in for all your pro investing tips now!   I discuss -  00:00 - Introduction to Myth Busting in Real Estate 05:46 - The Myth of Linear Property Value Growth 11:49 - The Importance of Market Research 18:04 - Identifying Good vs. Bad Investments 23:49 - The Role of Herd Mentality in Real Estate 29:57 - The Myth of Good Debt vs. Bad Debt 35:47 - Conclusion and Future Outlook   Don't hesitate to hit me up on Facebook @SamSaggers. DM me with any of your questions :)   If you're yet to subscribe, be sure to do so on your favourite channel.    Apple - https://pre.fyi/upi-apple   Spotify - ⁣⁣https://pre.fyi/upi-spotify ⁣ YouTube - https://pre.fyi/upi-youtube   And remember, I'm really good on 1.25 or 1.5 speed :)   Take care,  Sam   Hey Investors! It's great to see you here. To get you started on your journey we've popped a few educational resources below for FREE! ➡️ DOWNLOAD The Part Time Property Investor ebook-https://pre.fyi/yt-part-time-investor-ebook ➡️ DOWNLOAD The Property Investor's Cashflow Calculator-  https://pre.fyi/yt-cashflow-calculator  ➡️ REGISTER for a Property Investing Webinar -  https://positivere.events/learn-to-invest    Positive Real Estate's Property Investor Masterclass

Many employers have misconceptions about how workers compensation actually works. Some don't understand what types of injuries are covered. Others aren't sure how claims impact their business - or how they can be involved in the process. These misunderstandings can lead to costly mistakes and missed opportunities to improve workplace safety. Separate work comp fact and fiction with Matt Speight, President and CEO of the Scott Agency.

Who you gonna cruise with?

Can you help me make more podcasts? Consider supporting me on Patreon as the service is 100% funded by you: https://EVne.ws/patreon You can read all the latest news on the blog here: https://EVne.ws/blog Subscribe for free and listen to the podcast on audio platforms: ➤ Apple: https://EVne.ws/apple ➤ YouTube Music: https://EVne.ws/youtubemusic ➤ Spotify: https://EVne.ws/spotify ➤ TuneIn: https://EVne.ws/tunein ➤ iHeart: https://EVne.ws/iheart ALPINE A390 TRI-MOTOR EV CROSSOVER https://evne.ws/3HdXKDE 2026 KIA EV9 PRICING AND SPECS UPDATE https://evne.ws/3Fm9bsp DRIVERLESS 6MW MOBILE EV CHARGER https://evne.ws/4kcDl09 RENAULT 4 UK LAUNCH PRICING https://evne.ws/4mATAG9 VW ID.EVO PRE-PRODUCTION SUV FOR CHINA https://evne.ws/4dB3d3D VW GROUP FINALIZES SSP ARCHITECTURE https://evne.ws/3FyAM9G MINI JCW ELECTRIC DELIVERS 255 BHP AT 1.7 T https://evne.ws/4dxNNNi BMW REACHES THREE MILLION ELECTRIFIED VEHICLES https://evne.ws/3HhmwD2 ELECTRIC HYDROFOIL CROSSES GIBRALTAR https://evne.ws/43RF852 EU DELAYS CO2 FLEET TARGET ENFORCEMENT https://evne.ws/4mBxyTy EVS CUT BRAKE DUST BY 83% https://evne.ws/43fWVCW

In this episode, we get to hear from Reem Alsalem, Special Rapporteur on Violence Against Women and Girls for the United Nations. We were honored to have her join us to speak at the 2024 CESE Global Summit, and this session is titled “Beyond Consent: Prostitution, Pornography, and Human Rights” in which she looks at prostitution as sexual exploitation and a violation of the human right to dignity. She also looks specifically at pornography and other forms of technology facilitated forms of prostitution as she busts 7 myths about prostitution. Reem Alsalem is an independent consultant on gender issues, the rights of refugees and migrants, transitional justice and humanitarian response. She has consulted extensively for United Nations departments, agencies and programmes such as UN-Women, OHCHR, UNICEF and IOM, as well as for non-governmental organizations, think tanks and academia. Previously, she worked as an international civil servant, serving with the UNHCR in thirteen countries. During her service, she has planned, implemented, and monitored programs that served to protect persons that were survivors of gender-based violence, particularly women and girls.  Read our blog article about Reem's report to the U.N. and get a full copy here: https://endsexualexploitation.org/articles/united-nations-must-adopt-report-that-tells-truth-about-prostitution/  Learn more about the issue of Prostitution and how it is a major form of sexual exploitation: https://endsexualexploitation.org/issues/prostitution/ 

Harris County, TX Judge Lina Hidalgo did not mince her words as she called out three commissioners' irresponsible vote to blow the budget. She expressed grave concerns for her constituents.Subscribe to our Newsletter:https://politicsdoneright.com/newsletterPurchase our Books: As I See It: https://amzn.to/3XpvW5o How To Make AmericaUtopia: https://amzn.to/3VKVFnG It's Worth It: https://amzn.to/3VFByXP Lose Weight And BeFit Now: https://amzn.to/3xiQK3K Tribulations of anAfro-Latino Caribbean man: https://amzn.to/4c09rbE

This week's Breakfast With Benz baseball podcast features Kevin Gorman of TribLive talking about Paul Skenes finally getting some run support, Henry Davis starting to emerge, the looming call up of Bubba Chandler and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Cap is Busting!

Today's incident response ain't your grandfather's IR. But the psychology surrounding it hasn't changed an iota. This is precisely what Sam Rehman, EPAM's Chief Information Security Officer and SVP, and Tab Bradshaw, Chief Operating Officer at Redpoint Cybersecurity, are talking about on this #SecurityByDesign conversation. “It really comes down to the preparation piece,” says Bradshaw. It's about being well prepared and asking: “How often do you prepare in your organization, at a technical level, at an executive level, to handle some sort of incident?” Rehman agrees and says that he has clients wondering, “OK, so when am I done?” The perception is that being IR-ready is enough, he says. “That's not the case. It's a muscle. It's emotion. It's how you work. It's how you react to it.” There are benefits to knowing the proper way to react. “A well-handled breach really builds credibility,” says Bradshaw, adding that the word “reasonable” is omnipresent in IR documentation. He says: “Reasonableness is not just about having a mitigation strategy.” It's also about, say, practicing tabletop exercises. Regularly. So that when you're asked about doing regular tabletop sessions, the answer is, as Bradshaw puts it: “Yes, we did it every quarter for the past five years. We feel like we're in a pretty good spot that if something happens, might not be perfect, but we think we have good preparation, consistent preparation, consistent practice, to your point, to respond to the incident when it does occur.” Rehman says that security people are “used to having that sudden sense of violent impulse and urgency coming to us,” but what about the business leaders and everyone else in the organization? He asks Bradshaw about IR communication: “How do you guide the team through it, especially when everybody's thinking about, ‘Oh, am I gonna be on the news?'” Of the thousands of breaches Bradshaw and his team have responded to, for “a third, maybe half” of them, there is “some internal chaos at the client—and it's not because anybody's doing a bad thing.” “It really comes down to what I call C-squared,” says Bradshaw, which is shorthand for “communication and coordination. Someone has to be the quarterback.” Bradshaw says the chaos is about “a lack of preparation and testing.” A tabletop exercise needs to be a live fire exercise: “Doing it once a year is not good.” Too many organizations treat IR as a checklist, which is a mistake. He says: “It's a living, cross-functional discipline that evolves with the threat landscape externally, obviously, and also internally as people move.” And so? Get moving. Hit play and get ready. Host: Lisa Kocian Engineer: Kyp Pilalas Producer: Ken Gordon

Straight Talk with the Pushy Broad from the Bronx! Dive into a revealing exploration of the misconceptions and realities surrounding 12-step programs, the role of recovery coaching, and the true nature of addiction. This episode arms you with the facts versus fiction, empowering individuals and their loved ones with knowledge and understanding on their journey to recovery.Watch: https://youtu.be/_0-RMkHakRI

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to Brandon DaCruz, an online nutrition and physique coach, educator, and science communicator, for a deep dive into spot reduction Yes, we often put this in the 80s model of fitness myths, however Brandon sheds light on to how we can effectively train using scientifically backed techniques to support our physique goals, and not involve a thigh master.Brandon DaCruz at his website https://www.brandondacruzfit.com/, and on Instagram @brandondacruz_Chasing Clarity https://podcasts.apple.com/us/podcast/ep-112-spot-reduction-is-it-possible-to-lose-body-fat/id1619611966?i=1000657394910Brandon DaCruz is an online nutrition and physique coach and sports nutritionist. He's also a National Level NPC physique competitor and an internationally published fitness model who's written articles and filmed educational content for publications like Men's Fitness Magazine and Bodybuilding.com. Brandon has spent over 12 years  working within the sports nutrition and fitness industries and has coached every type of client including Olympia Level professional men's physique competitors, college athletes, MMA fighters, CrossFit competitors, and lifestyle clients. He believes in blending what's been proven in the research with his own anecdotal and first hand "in the trenches'' experience to improve body composition, optimise performance and enhance health in order to help his clients achieve their goals whether that be building muscle, losing body fat, increasing performance and/or optimising health and longevity. This is what he refers to as his health-centric coaching model as he believes that improving one's health is the cornerstone to optimising their physical goals. https://podcast.mikkiwilliden.com/270https://podcast.mikkiwilliden.com/226 https://podcast.mikkiwilliden.com/300  Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

Hey EMTs, sorry for the re-release but I had to do some work-related travel because the real world sucks sometimes. You know what doesn't suck? Busting on James Wan with your best friend. Love yinz, we'll catch you next week.

Pastor Andy teaches that not all of life's choices can be reduced to black and white rules. Drawing from Romans, he urges us to ask not just what is permissible, but what is beneficial—both personally and within our community. Real spiritual maturity means renewing our minds, embracing daily sacrifice, and seeking God's perfect will over personal convenience or cultural conformity. If you would like to support WOCC financially you can give by clicking here: https://www.worldovercomers.church/give/ Scripture References: Romans 12 Romans 14 1 Corinthians 10

Pregnancy can be a whirlwind - and when gestational diabetes (GD) enters the picture, it's easy to feel confused by all the numbers, doctor's visits, advice and conflicting information.In today's episode, I'm joined by dietitian Mel Spinella to bust some of the most common myths about gestational diabetes - including how to prepare for testing, when insulin or medication might be part of your care plan, which foods actually support blood sugar balance, and what you can stop stressing about.If this episode resonated with you, we'd love for you to share and leave a review! Episode links:Mel's InstagramMel's Tik Tok Mel's website

What if your inner critic isn't the enemy—but a misdirected inner coach waiting for the right conversation?On today's soul-shifting episode, Chris Schembra sits down with licensed clinician and Wall Street Journal bestselling author Britt Frank to explore the untapped potential of your internal world. Britt's new book, Align Your Mind, blends Internal Family Systems (IFS), neuroscience, trauma therapy, and radical compassion into a user manual for becoming a better leader—by leading yourself first.In this raw, riveting, and often funny dialogue, Britt shares the ALIGN framework: a five-step method to transform the swirl of internal chaos into clarity, confidence, and calm leadership. You'll walk away with tools to stop spinning, drop shame, and start collaborating—with all the voices in your head.Chris and Britt explore:How circus training helped Britt tame her mind and discover flow Why shadow parts aren't saboteurs—they're secret allies The real difference between solitude and loneliness How to negotiate with your inner critic like it's your toughest client Why authentic leadership doesn't mean “bring all your parts to work” A powerful reframe: Your brain isn't broken—it's brilliant Whether you're a CEO, a team leader, or just trying to keep your head above water, this episode offers both practical tools and deep encouragement for navigating inner and outer leadership challenges. Key Moments[00:08] Chris' poetic New York City intro + welcoming new and loyal listeners [02:27] Britt's dynamic background: therapist, speaker, author… and circus performer [05:47] The Gratitude Question: Britt thanks her first circus coach for raising her standards [07:36] Defining flow as alignment—not perfection [10:38] Intro to Parts Work and why leaders must embrace their inner multiplicity [12:38] What “shadow work” really means: turning inner tension into innovation [15:15] The ALIGN Framework:Acknowledge Listen Investigate Give Gratitude (to your brain!) Negotiate [22:42] From loneliness to solitude: why inner gratitude is the first step to connection [25:32] Why some stress is good stress: shifting mental gears instead of stalling [28:57] Britt's take on DBT (Dialectical Behavior Therapy) and how it saved her life [31:35] Busting three myths of the workplace:Don't bring every part of yourself to work Workplaces aren't families—they're teams Positivity isn't the same as leadership [36:53] Britt's backstory: addiction, cults, hiding IFS books inside cult literature, and the breakthrough that changed her life [39:28] Final takeaway: your inner critic isn't a bully—it's your most loyal bodyguard [40:16] Chris' signoff + why Align Your Mind is essential reading for anyone leading a team in 2025 Memorable Quotes“Flow is not the absence of thought. It's movement in the presence of noise.” – Britt Frank“Every part of you has value. You don't need to silence them—you need to negotiate.” – Britt Frank“The solution to loneliness is solitude—but only if your inner world isn't at war with itself.” – Chris Schembra“Your brain isn't wired for success. It's wired for survival. Say thanks, and lead anyway.” – Britt Frank“Leadership is not about being positive all the time. It's about being real—with curiosity and compassion.” – Britt Frank About the BookAlign Your Mind is Britt Frank's empowering new guide to taming anxiety, healing trauma, and overcoming self-doubt using Parts Work. Combining practical exercises, storytelling, and cutting-edge neuroscience, Britt introduces readers to their internal cast of characters—from the anxious controller to the tired inner child—and shows how to bring them into harmony.With Britt's warm and witty voice, readers learn how to:Reframe the inner critic as a coach Move from chaos to clarity with the ALIGN method Use curiosity as an antidote to burnout and self-sabotage Stop waiting to feel motivated and start getting things done Whether you're a leader or simply a human navigating complexity, this book gives you the tools to realign and rise.Order now: Penguin Random House About Britt FrankBritt Frank, LSCSW, is a licensed clinician, author, and speaker specializing in trauma, Parts Work, and mental health. Her work has been featured in The New York Times, NPR, Forbes, Esquire, and New York Magazine. She is the author of The Science of Stuck, The Getting Unstuck Workbook, and now Align Your Mind.Based in Kansas Citybrittfrank.comInstagram: @BrittFrank About Your HostChris Schembra is the Wall Street Journal bestselling author of Gratitude Through Hard Times and founder of the 7:47 Gratitude Experience™, which has impacted hundreds of thousands through the power of meaningful connection. He's been featured in Rolling Stone, USA Today, Forbes, and beyond—and hosts this podcast as a space for leaders to explore the intersection of hardship, hope, and human potential.

On this week's episode, I sit down with my friend and fellow comedian Ree Ledbetter to talk about two things that have nothing in common—except that they both involve getting a fresh start: losing 75 pounds on GLP-1 medication (Ozempic), and trying to connect with “your people” in comedy.Ree breaks down what it's actually like to be on the shot—how it works, how her relationship with food has changed, and what it feels like to drop weight without the usual drama. She's not here to cry about it or sell you on a miracle cure. It's just a real conversation about a tool that's working for her, and what it's like to navigate life in a new body—minus the Instagram influencer energy.We also talk about what it means to be busting our cherries again—leveling up, and trying to find people who get it. Because let's be honest: comedy can be brutal when you're trying to find your tribe. And it's not always easy figuring out where you belong when the scene feels cliquey, chaotic, or just...weird.This episode is equal parts honest, hilarious, and straight-up refreshing. Whether you're curious about GLP-1s or just here for the comedy real talk, you're going to love this one.https://open.spotify.com/episode/5uD4aP6rJ9n2RrmrMRZKjN?si=6f2902fabb204d9ahttps://open.spotify.com/episode/5uD4aP6rJ9n2RrmrMRZKjN?si=6f2902fabb204d9a

Should you really “sell in May and go away”? Colin and Karyn are here to bust that old market myth—and a few others while they're at it. From summer slumps to tariff turmoil and the real role of global markets, they separate fact from fiction so you can invest with confidence all year long. Listen and enjoy the show!

You've heard the headlines: “Bitcoin is for criminals.” But is that actually true?In this episode, we dig into the data, scandals, and hypocrisy behind the global money laundering industry. Spoiler: it's not Bitcoin moving $2 trillion a year — it's the traditional banking system.

(2/2) In part two of our conversation with retired FBI agent Scott Payne, host Andrew Iden continues his deep dive into Steve's years spent undercover in some of America's most dangerous circles. In part two, Scott delves into his experiences infiltrating white supremacist groups like the KKK and The Base. He reveals harrowing tales of close calls, murder plots, and the inner workings of these radical organizations. Scott also shares personal stories about the challenges and sacrifices of living a double life while maintaining his optimism about humanity. GET SCOTT'S BOOK: https://a.co/d/07PiBV9 JOIN OUR PATREON: http://www.deviantpodcast.com Visit DEVIANT's socials: http://www.instagram.com/deviant.podcast http://www.tiktok.com/@deviant.podcast Copyright 2025 Cold Open Media LLC Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I'm joined by Lily Nichols, RD, the bestselling author of Real Food for Fertility and Real Food for Pregnancy, to bust common myths around women's nutrition and fertility. Together, we dive into the power of ancestral nutrition, the real deal behind the RDA guidelines, and how to nourish your body—whether you're trying to conceive, already pregnant, or simply wanting to thrive in your feminine health.We talk about:What “real food” means for preconception and pregnancyWhy the RDA might not be serving women's true needsNutrient-dense ancestral foods that support fertilityThe importance of nutrition even if you're not planning a pregnancyThis conversation is empowering, eye-opening, and full of actionable wisdom to help you feel grounded in your body and choices.✨ Connect with Lily:Website: https://lilynicholsrdn.comInstagram: @lilynicholsrdnReal Food for Pregnancy: https://lilynicholsrdn.com/real-food-for-pregnancyReal Food for Fertility: https://realfoodforfertility.com-----Herbal formula for hormone regulation, fertility, and for PMS management: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Soothe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Immediate period discomfort and cramp relief: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crampy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Peace Love Hormones website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "podcast" to save on your first order!-----

If you've ever been told to "just take birth control and come back when you want to get pregnant," this episode is for you. This week, we're joined by Ellie Osorio—a registered dietitian, medical doctor (MD in Mexico), and leading Latina PCOS expert—who is changing the conversation around hormonal health for women of color. After being diagnosed with PCOS herself, Ellie realized how little support was available—especially for Latinas navigating nutrition, wellness, and their cultural identity. Now, she's on a mission to help women manage PCOS naturally—without restrictive diets or giving up cultural staples like tortillas, rice, and plátanos. We talk about: Why so many women receive generic PCOS advice What high-fiber, plant-based eating really means (no, you don't have to go vegan!) Busting myths around weight loss, periods, and hormone balance The emotional toll of PCOS in Latinx communities How to advocate for yourself in the doctor's office

https://podawful.com/posts/2564  ANOTHER WIN FOR THE LOAD! Hackamania, celebration of all things Dabbleverse (so, just Steel Toe Morning Show) was held in Vegas this past weekend, and hosted by Nobody Likes Onions. Nick Rekieta left his wife and children behind to enthrall audiences with his tales of being a cuck with Aaron Imholte, and Dick Masterson, Vito, and Mersh lap it all up like good little Toe-heads. But Patrick Melton was BUSTING out the big guns for this one, edging the audience with a titillating surprise finish, the climax of the event that would ensure nobody's money was shot. PLUS: The problem with "Cumguys," Microchimerism and your BPD ex-girlfriend, Maddox is becoming a father, Aaron's intimate photos, and I believe ALL women (always). VIDEO: https://youtube.com/live/pDa5D2gW-wI  Buy A Shirt: http://podawful.shop  PODAWFUL is an anti-podcast hosted by Jesse P-S

Adam Ozimek is the Chief Economist at the Economic Innovation Group. Adam returns to the show to discuss the importance of reforming the high-skilled immigration process, the main bottlenecks with our current green card system, the glory days of economics blogging, how to revitalize the American heartland, Trump's current trade war, and much more. Check out the transcript for this week's episode, now with links. Recorded on April 15th, 2025 Subscribe to David's Substack: Macroeconomic Policy Nexus Follow David Beckworth on X: @DavidBeckworth Follow the show on X: @Macro_Musings Follow Adam on X: @ModeledBehavior Check out our new AI chatbot: the Macro Musebot! Join the new Macro Musings Discord server! Join the Macro Musings mailing list! Check out our Macro Musings merch! Subscribe to David's new BTS YouTube Channel  Timestamps: (00:00:00) – Intro (00:00:50) – Blogging Days (00:02:33) – How to Fix High-Skilled Immigration (00:27:08) – Busting the Myths (00:33:58) – Additional Parts of Adam's Immigration Proposal (00:40:13) – Trump's Trade War (00:58:25) – Outro

Today's episode is a raw and real one where we get into an update on my current fertility journey. I am then joined by my amazing doctor Catha Fischer from Spring Fertility. Dr. Fischer helps us bust some common misconceptions around IVF and beyond!Sponsors:For flavor that pops, WMAA chooses Simply Pop. Go to cokeurl.com/simplyPOP to find out where you can try it.Start earning points on rent you're already paying by going to joinbilt.com/ACMEArticle is offering our listeners $50 off your first purchase of $100 or more. To claim, visit article.com/ACME and the discount will be automatically applied at checkout.Get 25% off your first month for a limited time at ritual.com/ACME04:55 IVF Journey and Challenges32:38 IVF Myths and Facts35:43 Understanding Chromosome Testing in Embryos37:03 Choosing the Best Embryo39:57 The Reality of IVF Cycles42:07 IVF and Family Planning01:02:50 The Influence of Social Media on Fertility PerceptionsProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

*Send us a question for Ask A Pasterd in an upcoming episode Leave us a voicemail here: https://www.speakpipe.com/IngloriousPasterds Get Pasterds Merch @ Meaningless Apparel: https://meaninglessapparel.etsy.com   PASTERDS LINKS: Pasterds Website: www.ingloriouspasterds.com Pasterds Twitter: www.twitter.com/PasterdsPodcast Michael Twitter: www.twitter.com/mjbaysinger Pasterds Threads: https://www.threads.net/ingloriouspasterds Michael Threads: https://www.threads.net/mjbaysinger Matt Threads: https://www.threads.net/the_big_lemattski Josh Threads: https://www.threads.net/thejmcasey Lucas Threads: https://www.threads.net/lucallen Instagram: www.instagram.com/ingloriouspasterds Facebook: www.facebook.com/pasterdspodcast   SUPPORT US ON PATREON TO JOIN THE PASTERDS PUB: http://www.patreon.com/pasterdspodcast WANT MORE HOT CONTENT?!? HEAD OVER TO PATREON TO GET ACCESS TO OUR ARCHIVED SPINOFF PODCASTS: Tao Te Matt, Deep Thoughts w/ Michael, Rumi-nations, Hymns of Reconstruction, TERD Talk & More!  http://www.patreon.com/pasterdspodcast

Ever felt like recovery is a mountain that's just too steep to climb? You're not alone. In this powerful episode of The Addicted Mind Podcast, host Duane Osterlind tackles the most damaging myths that keep people trapped in cycles of addiction and shame. Drawing inspiration from Johan Hari's profound insight that "the opposite of addiction isn't just sobriety, it's connection," Duane explores how recovery isn't about perfect willpower or never making mistakes – it's about reconnecting with yourself, your values, and others who support your journey. Whether you're feeling stuck, overwhelmed by shame, or convinced you're "too broken" to heal, this episode offers a compassionate roadmap forward. Duane breaks down six harmful myths that create invisible barriers to recovery and provides practical strategies to move beyond them. You'll discover why slip-ups aren't total failures but opportunities for growth, why your addiction doesn't define your identity, and why the trust you think you've permanently lost can actually be rebuilt over time. Most importantly, you'll learn that healing isn't linear – it moves in waves, with highs and lows that are all part of the journey. Through challenging negative thinking patterns, reconnecting with your values, developing healthy coping strategies, and practicing self-compassion, you can rewrite your recovery story. The path isn't about perfection or living up to others' expectations; it's about choosing actions that align with your values each day, even in small steps. As Duane reminds us, recovery is possible for everyone. Your story is still being written, and it has the potential to unfold in ways you can't yet imagine. This episode includes a downloadable worksheet to help you identify and rewrite the myths holding you back on your journey to healing and connection. Download: THE BEYOND WILLPOWER WORKSHEET Join our Deep Dive in the TAM+ Community. Click Here to Join TAM + Community.  Get the support you need. Support TAM+ Subscribe and Review: We'd love it even more if you could drop a review or 5-star rating over on ⁠⁠Apple Podcasts⁠⁠. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: If you live in California, Idaho, Vermont, or Florida and are looking for counseling or therapy, please visit Novus Mindful Life Counseling and Recovery Center. ⁠⁠NovusMindfulLife.com⁠⁠ We want to hear from you. Please leave us a message or ask us a question: ⁠⁠https://www.speakpipe.com/addictedmind⁠⁠ ⁠⁠Disclaimer⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Does having an injury or pain mean you need to stop moving? In this episode of The Body Nerd Show, I'm joined by Dana Jones, host of The Pain Free Athlete Podcast, for a myth-busting conversation about pain, injury, and movement. Together, we debunk some of the most common and harmful fitness myths that keep you stuck. If you've ever wondered what to do when you're in pain, why rest isn't always the best solution, or how to stay active safely, this episode is for you. Dana and I also dive into the mindset shifts that help you navigate workouts and life — even when you're in pain. You'll learn: Why no pain, no gain is not true (especially if you're already in pain Why pain doesn't have to be a normal part of aging How to navigate your workouts when you're injured or in pain All the links: Pain Free Athlete Podcast @painfreeathletepodcast on Instagram Dana's journaling prompts for pain Boulder Back Pain Study - Effect of Pain Reprocessing Therapy vs Placebo and Usual Care for Patients With Chronic Back Pain: A Randomized Clinical Trial Nicole Sachs - Break Awake 30 days to more strength + flexibility with the Mobility Mastery Toolkit www.aewellness.com/podcast - Show notes, links and more. Come hang out with me on Instagram @hollaformala : https://instagram.com/hollaformala/ TikTok @ aewellness Bodywork Starter Guide - learn the 6 places you need to roll right now for quick relief, plus the reason why what you've tried so far has only given you a temporary fix. Download the guide for free now at www.aewellness.com/bodywork 818-396-6501 is the Body Nerd Hotline - how do you build consistency and/or where are you getting stuck? Drop me a line and let me know your body nerd hacks - you might just hear your voice on a future episode!   Today's episode of The Body Nerd Show is brought to you by Movement Mavens™ Therapy Balls—the official mobility tool of the show and the best way to keep your body moving pain-free. Tight hips? Stiff back? Movement Mavens Therapy Balls are designed to mimic the feel of a massage therapist's hands, helping you release tension, improve flexibility, and move better—every single day. Because let's be real—foam rollers are meh, and tennis balls? Not even close. Get the best. Your body deserves it. And right now, you can save 25% on all therapy balls, kits, and workshops with code BODYNERD25. Shop now at www.aewellness.com/shop-now/  

In this episode, Tina Anderson, founder of Just Thrive, enlightens us on all things gut health and its link to everything from mood to glowing skin. Tina spills the tea on how modern living (hi, glyphosate and antibiotics) is impacting our microbiome more than we ever realized. Ahead, Tina also shares her personal journey from attorney to gut health disruptor, plus the affirmations and spiritual practices she swears by for manifesting her dream life and soulmate relationship. Krista + Tina also get real about breaking free from ego and living authentically.  Understand how mindset, intention, and conscious relationships are the true foundations for long-term happiness and success. Whether you're biohacking your wellness routine, dreaming of starting your own soulful business, or searching for ways to become more magnetic, this is for you!  We also talk about: Signs of an unhealthy microbiome + why “bloating” isn't always what you think   Affirmations + subconscious reprogramming for next-level manifestation   Healing the mind-gut connection—how brain + belly talk affect mood + intuition   Spiritual tools for calling in your soul purpose (and true love!)   The “Crucial Conversations” that deepen relationships + keep love alive   Busting myths about probiotic refrigeration + what actually works   The realities of building a conscious, female-founded business   Why prioritizing pleasure, connection + community is the real glow-up Resources For a limited time, you can save 20% off sitewide at https://justthrivehealth.com/discount/almost30 with promo code: ALMOST30. Instagram: @justthrivehealth Pre-order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: http://bit.ly/Almost30Book.  Sponsors: BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. AX3 | AX3 has generously offered a 20% discount on your first order when you visit AX3.life and use promo code ALMOST30 at checkout. SKIMS | Check out SKIMS best intimates including the Fits Everybody Collection and more at https://www.skims.com/almost30 #skimspartner BEAM | Visit https://shopbeam.com/ALMOST30 and use code ALMOST30 to get our exclusive discount of up to 40% off. STEMREGEN | Use code ALMOST30 for 15% off your entire one-time purchase—no minimum required, one use per new customer, and not valid with other discounts. To advertise on this podcast please email: ad-sales@libsyn.com or go to https://advertising.libsyn.com/almost30.  Learn More: almost30.com/learn almost30.com/morningmicrodose almost30.com/courses  Join our community: facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonathan sits down with his best friend and Catholic Bearcat Chaplain, Fr. Jeff Stephens to talk money. Filmed in front of a live audience at the University of Cincinnati, their conversation tackles the biggest money myths college students face — from “I'll figure it out later” to “I'm too broke to save.”Jonathan and Fr. Jeff bust through common misconceptions, offering practical, Catholic wisdom on how young adults can handle money with virtue and confidence (yes — even during college!).Whether you're a student, parent, or just curious about how faith and finances intersect during those early adult years, this episode brings clarity, humor, and encouragement straight from campus.Learn more about and support the great work Fr. Jeff is doing at CatholicBearcat.com Join the Catholic Money Academy: https://walletwin.com/academy/Music in this episode is by Dylan Gardner – ⁠⁠⁠⁠check out his album Almost Real⁠⁠⁠⁠ on ⁠⁠⁠⁠iTunes⁠⁠⁠⁠, ⁠⁠⁠⁠Spotify⁠⁠⁠⁠, or wherever you listen to great music.

In this episode of the Prosperity Podcast, explore real-world strategies to combat scarcity thinking with insights from the new book “Busting Scarcity Lies.” Discover how shifting mindsets can transform daily challenges into opportunities. Listen in for practical tips and inspiring stories to help you embrace abundance today! Prosperity Thinkers is proud to be an affiliate of the transformative Gravy Stack movement, helping individuals around the world unlock their potential and achieve financial freedom. By providing resources, tools, and mentorship, we contribute to creating a culture of abundance, possibility, and growth. Please note, that as an affiliate, we may receive compensation for our efforts. Our collaboration, however, goes beyond financial arrangements; we truly believe in the power of the Gravy Stack movement to change lives and foster prosperity. Best-selling author Kim Butler and Spencer Shaw show you how to take more control of your finances. Tune in to The Prosperity Podcast to learn more about Prosperity Thinkers' thinking and strategies today! Do you have a question you would like answered on the show? Please send it to us at hello@prosperitythinkers.com and we may answer it in an upcoming episode.   Links and Resources from this Episode For resources and additional information of this episode go to https://prosperitythinkers.com/podcasts/ http://prosperityparents.com/  https://prosperitythinkers.com/action/  https://www.youtube.com/@KimDHButler   Show Notes Success of “Busting Scarcity Lies” Switching mindset about an unexpected situation Scarcity beliefs affecting creativity Frequency of scarcity thoughts Turning complaints into gratitude Using self-reflection for personal growth Importance of everyday practice   Special Listener Gift Free eBook: Activating Your Prosperity Guide.   Kim Butler's groundbreaking eBook/ audiobook explains why typical financial advice may be sabotaging your wealth... and what to do instead!    Review and Subscribe If you like what you hear please leave a review by clicking here   Subscribe on your favorite podcast player to get the latest episodes. iTunes RSS  

Support #Millennial! Pledge on Patreon and receive lots of perks: https://patreon.com/millennial Visit our merch store: https://shop.millennialshow.com Watch episodes on YouTube: https://www.youtube.com/@millennialpodcast Andrew's neighborhood just got a little gayer—and the HOA sleuth are already at work. Turns out if you buy a house five doors down, our resident HOA Dad will find your wedding video before you've unpacked your dishes. Also on tap: We're officially at Day 100 of The Celebrity President, and the numbers are in—spoiler: it's giving low energy, low approval, high chaos. We break down executive orders, firings, lawsuits, and… #neverforget 1 dead Pope? Over in Vegas, we're reporting on rumors of ICE stalling new home construction, and we dive into how tariffs might wreck your kid's Christmas (sorry). Then, fitness expert and #Millennial listener Jeremy joins us for a myth-busting chat about nutrition, fad diets, BMI lies, and how not to get scammed by a shady trainer. As always, we're coming in clutch with the recommendations: “Etoile” on Amazon Prime (Pam), Grace & Stella Under Eye Masks (Andrew), and Liquid IV (Laura).  And in this week's installment of After Dark, MuggleSuck is back! We reminisce about the drama surrounding cursed website designs, AIM chat logs, AND a truly insane father-in-law quote you'll have to hear to believe. Don't miss After Dark for more MuggleSuck mayhem, passive-aggressive web drama, and some Grade A bad boss delusion. Come for the website politics, stay for the chaos. Learn more about your ad choices. Visit megaphone.fm/adchoices

This was originally posted on 4/16 for Sideshow members. I’m releasing this as a Bonus episode for everyone to give you freaks an idea of what Bonus Segment podcasts are like. If you enjoy this: Sign up for the Sideshow! On Today's Bonus Segment: DV Sideshow Bonus: Katy Perry Launches Into the Void (and So […] The post Busting Through The Sky Hymen – BONUS SEGMENT first appeared on Distorted View Daily.

Strange Signs & Symptoms of Perimenopause with Mary Claire Haver What got her into what she does now? (1:30) The dogma surrounding women's health. (8:05) What is menopause? Perimenopause? (14:56) The average age of menopause. (21:34) How much does birth control mask these symptoms? (22:27) Why she believes antidepressants are overused. (24:00) How much does genetics play a role in the symptoms that women experience versus the way they ate or dieted leading up to perimenopause? (25:31) The not-so-common early signs and symptoms of perimenopause. (27:17) What does hormone therapy look like? (29:29) Zone of chaos. (32:22) Non-hormonal interventions: Training & diet. (33:38) Supplementation and menopause. (40:00) Common mistakes women make when trying to self-medicate to help themselves. (41:28) How do women equip themselves to speak with their doctor. (43:53) Why HRT is optimal for most women. (45:19) The typical hormone therapy options for women. (46:04) Busting women's fears surrounding HRT. (47:52) Anything exciting on the horizon in this space? (48:35) The standard HRT dose. (49:50) Can a woman who previously survived breast cancer do hormone therapy? (51:59) PCOS and perimenopause. (52:57) Let's talk about your libido. (53:43) Related Links/Products Mentioned The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** April Special: MAPS HIIT or Extreme Fitness Bundle 50% off! ** Code APRIL50 at checkout ** History of Women's Participation in Clinical Research “Not feeling like myself” in perimenopause — what does it mean? Observations from the Women Living Better survey Experiences of Mothers Who Are Child Sexual Abuse Survivors: A Qualitative Exploration The musculoskeletal syndrome of menopause - PubMed The Women's Health Initiative Hormone Therapy Trials Mind Pump #2567: Women Who Lift: Breaking Myths and Building Muscle Mind Pump #2530: Why All Women Should Take Creatine The Menopause Society | Homepage Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Mary Claire Haver, MD (@drmaryclaire) Instagram Website-The Pause Life Abbie Smith-Ryan, PhD (@asmithryan) Instagram Dr. Stacy T. Sims (@drstacysims) Instagram