Meet Your Future Self Now

In this episode, I talk about the importance of distinguishing perception from reality. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I address the common tendency to people please and how to break free from it. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share what's preventing us from enjoying being ourselves. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share the antidote to self limiting beliefs. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I talk about what has helped me to rise from failures. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I shared how I designed my journaling practice everyday, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share my view on how jealousy can be detrimental to building true friendships, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

This episode unpacks the potential negative impact of trying to constantly overachieve, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

This episode talks about the concept of uncomfortability and why we should embrace it, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

This episode demystifies the “Motivational Triad” and how we can rewire our brains to create extraordinary lives, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

Sharing a common blindspot in showing empathy with the hopes that we can all become better at supporting one another. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

This episode is about living a happier life, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

Hi everyone, I'm finally back from my 3-month hiatus! In this episode, I will share why I took a long break from the podcast and what I learnt in managing stress and anxiety, hope you find it useful! —— Please share this podcast with anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

2021, it's a wrap! Sharing my gratitude of the year in this episode. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I wanted to discuss why so many of us are holding ourselves back from taking risks and pursuing our dreams in life! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I'm sharing my definition of wellbeing and why I encourage you all to reflect on yours, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I'm sharing the concept of lovability, and how it contributes to our relationships. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I'm sharing some wisdoms I learnt about emotional wellbeing, balancing between the positive and negative, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share my thoughts on finding life purpose and 5 ways to help you find yours, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share an introduction to the 7-step strategy to achieving your goals and dreams in life. Let's get to work! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I am sharing the most effective approach towards decision making in life. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I am introducing the concept of "buffering", and what it is holding us back from. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I want to bring your awareness to the types of actions you are taking to achieve your goals in life, passive vs massive, and why it is important for us to strike a balance. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I share an effective 5-step self coaching strategy to bring ourselves out of anger, hope you find it useful! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I talk about how to create love and connection in our relationships. —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

I'm pivoting to a more casual and conversational style in this episode. Dedicating this one to my dearest clients, thank you! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, we focus on the most important topic in coaching: conscious self awareness. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

In this episode, I explain the WHY: how coaching can benefit everyone of us and how it differs from therapy. Share your thoughts with me, let's start a conversation :) —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

This episode is the anchor of my podcast and coaching philosophy, enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message

Hello everybody :) In my very first episode, I wanted to take this opportunity to do a proper self introduction, and share with you my personal journey that led me to coaching. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app —— Connect with me: Website www.dinafancoaching.com Instagram @meetyourfutureselfnow --- Send in a voice message: https://anchor.fm/meetyourfutureselfnow/message