Podcasts about Microdosing

Can obesity, menopause, and even Alzheimer's risk be transformed with one class of medications? Triple board-certified endocrinologist Dr. Rocio Salas-Whalen joins The Neuro Experience to unpack the science behind GLP-1 therapies, sustainable weight loss, and hormone health. One of the earliest physicians to adopt GLP-1 treatments, Dr. Salas-Whalen has redefined how obesity and midlife health are managed—showing why weight gain isn't about “willpower” but biology, inflammation, and longevity. A leader in obesity and hormone medicine, Dr. Salas-Whalen founded StrengthMD and The Dry Revolution, sharing evidence-based wellness insights worldwide. Her upcoming book, Weightless: A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve, launches Dec 30, 2025 (U.S./Canada) and early 2026 worldwide. Follow Dr. Salas-Whalen: Instagram: @drsalaswhalen TikTok: @drsalaswhalen @strengthmd @thedryrevolution Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Puori Go to https://puori.com/NEURO and use the code NEURO at checkout for 20% off. Wildgrain For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to https://Wildgrain.com/NEURO to start your subscription.  OSEA Get 10% off your first order sitewide with code NEURO at https://OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Honeylove Save 20% Off Honeylove at https://honeylove.com/NEURO. Brickhouse Nutrition Check out the university study and get 20% off when you use promo code NEURO at https://brickhousenutrition.com. Eko Health Get $50 off, plus a FREE custom chest piece cover ($25 value) when you go to https://ekohealth.com/NEURO  *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Topics discussed: 00:00 – Intro 01:44 – Dr. Rocio's Journey into Endocrinology 02:38 – Discovering the First GLP-1 Drug 03:29 – Early Results & FDA Approval 05:00 – GLP-1 101: What It Is + How It Works 06:28 – Natural vs Synthetic GLP-1s 07:09 – GLP-1s & Alzheimer's Link 08:20 – GLP-1s vs Bariatric Surgery 09:32 – Rewiring Cravings in the Brain 11:24 – Anti-Inflammatory Benefits of GLP-1s 11:24 – Ad 15:19 – Ozempic, Mounjaro & Next-Gen GLP-1s 17:02 – GLP-1s & Women's Hormones 19:26 – Will You Be on GLP-1 Forever? 21:35 – The Myth of Willpower 23:22 – Breaking Generational Obesity Cycles 24:43 – GLP-1 & Thyroid Cancer Myth 25:55 – Ad27:55 – GLP-1s Reduce Cancer Risk 29:12 – Inflammation & GLP-1s 30:00 – GLP-1s & Fertility (PCOS) 31:27 – GLP-1 Meds Cut Dementia Risk by 33% 32:04 – Muscle Loss on GLP-1s? 33:14 – Muscle: Your Body's Anti-Inflammatory Organ 34:01 – How to Eat Enough Protein on GLP-1s 35:19 – Tracking Your Body Composition 36:57 – Build Muscle While Losing Weight 37:25 – GLP-1 Side Effects & How to Avoid Them 38:24 – The GPS Method (GLP-1 + Protein + Strength) 38:24 – Ad 41:15 – Exposing “GLP-1 Gummies” & Celeb Hype 41:34 – Microdosing & Maintenance Explained 45:01 – The Emotional Shift in Patients 46:07 – The Future of GLP-1s 48:04 – Ending Chronic Disease Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome Awais Spall, Functional Diagnostic Nutrition Practitioner (FDN-P), biohacker, and guide in integrative health, who shares his journey from chronic pain to functional health, discussing the science and practical use of peptides, stem cells, and biohacking. The conversation explores ancient wisdom, such as Ayurveda, modern health optimization, sleep and biomarker tracking, cardiovascular health, and hormone therapy. We also address regulatory challenges, mistrust of big pharma, and the importance of personalized, holistic approaches. Awais offers insights into foundational wellness, advanced therapies, and the value of intentionality and emotional well-being in achieving optimal health.Topics Discussed:Exosome IV Experience & Episode OverviewOrigin of Passion for Functional HealthEarly Peptide Treatments & Health JourneyPeptides & Stem Cells Explained SimplyWhy Peptides & Stem Cells Are TrendingPeptides in Long Covid & Regulatory PushbackForms & Safety of Peptide AdministrationGLP-1 Peptides: Hype, Use, and EffectsGLP-1 Microdosing & Functional Medicine CultureMistrust of Big Pharma & Crohn's Case StudySouth Park, Pharma Satire, and Habit-Forming DrugsHolistic & Ethical Questions in BiohackingGene Therapy & Ancestral WisdomAyurveda, Doshas, and Modern RelevancePersonalized Approaches: Fasting & Body TypesBiohacking Stacks: Creatine, Sauna, Cold PlungeEmotional Well-being vs. Obsessive BiohackingSalutogenesis & Beyond Baseline HealthAbsolute Health Rules? Gluten, Caffeine, AlcoholDark Chocolate, Clean Brands, and Heavy MetalsBasic Health Foundations: Food, Water, AirSleep Optimization & Morning LightFunctional Health Testing & AI AnalysisLive Lab Review: Autoimmunity & LipidsCardiovascular Markers & Endothelial HealthHormones, Stress, and DHEATestosterone Trends & SupplementationNitric Oxide, Sinus Health, and Cardiovascular SupportPeptides for Recovery & Hair HealthConcierge Health Services & Women's HealthGLP-1s for Women & Metabolic RepairConnect with Awais on Instagram and his websiteConnect with Sebastian on InstagramSebastianNaum.com

Hi friends! I'm so excited to share this week's episode with one of my good friends, Tina Haupert, where we dive into the fascinating world of peptides, functional nutrition, and how to actually build a healthy lifestyle that sticks. Tina opens up about her own health journey, how peptide therapy transformed her life, and why getting the basics of your health right is the real game-changer. If you're curious about peptides but don't know where to begin, THIS episode is a great place to start! Here's what we discuss: Tina's journey from a healthy living blogger to a functional nutrition practitioner What peptides are and how they support natural body processes Understanding GLP-1s and the misconceptions surrounding them Microdosing peptides to minimize side effects and maximize benefits Why foundational health practices are crucial for effective peptide use How stigma around peptides is shifting as awareness grows And so. much. MORE! Tina Haupert is a Functional Diagnostic Nutrition Practitioner (FDN-P), Certified Nutrition Coach, and founder of Carrots ‘N' Cake. For the past 17+ years, she's helped thousands of women lose weight, gain energy, balance their hormones, and build stronger, leaner bodies without giving up the foods they love. After personally battling ulcerative colitis, post-birth control syndrome, and the frustration of doctors not listening, Tina made it her mission to help other women get real answers and real results. Through functional testing and data-driven coaching, she helps women uncover the root causes behind their weight loss resistance, fatigue, and hormonal imbalances, so they can finally feel in control of their bodies again. Tina lives south of Boston with her husband, son, and pug, and loves walking, hiking, traveling (especially to Vermont) and discovering new restaurants with her family. Connect with her on Instagram here and on her website here. Learn more about peptides here. Make sure you're subscribed to my newsletter For my free Autoimmune Healing ebook, click here. Detailed show notes here: https://fitnessista.com/podcast Partners: Check out We Feed Raw! Maisey goes crazy for this! I use it as a topper for her kibble or mix it into her pup loaf. You can try the raw version, the raw dehydrated kibble, and they'll help you customize a plan for your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Box here!  Check out my new favorite red light device here, and use the code FITNESSISTA for a huge discount.  I've been using Nutrisense on and off for a couple of years now. I love being able to see how my blood sugar responds to my diet and habits, and run experiments. You can try out Nutrisense here and use GINA30 for 30% off.  If any of my fellow health professional friends are looking for another way to help their clients, I highly recommend IHP. You can also use this information to heal yourself and then go one to heal others, which I think is a beautiful mission. You can absolutely join if you don't currently work in the health or fitness industry; many IHPs don't begin on this path. They're friends who are passionate to learn more about health and wellness, and want to share this information with those they love. You can do this as a passion, or start an entirely new career. You can use my referral link here and the code FITNESSISTA for up to $250 off the Integrative Health Practitioner program. I highly recommend it!   Thank you so much for listening and for all of your support with the podcast! Please be sure to subscribe, and leave a rating or review if you enjoyed this episode. If you leave a rating, head to this page and you'll get a little “thank you” gift from me to you. http://fitnessista.com/podcastreview

In this episode Rotem Petranker, PhD joins to discuss the current state of research on microdosing psilocybin. Dr. Petranker is the co-founder of the Psychedelic Studies Research Program at the University of Toronto and the Canadian Centre for Psychedelic Science. He recently ran the world's largest randomized controlled trial on the effectiveness of microdosing psilocybin on Major Depressive Disorder. In this conversation, Dr. Petranker shares insights from running the world's largest randomized controlled trial on psilocybin microdosing for major depressive disorder. He explains the origins of microdosing research, from early anecdotes and surveys to his team's carefully designed clinical study comparing psilocybin to placebo across different environments. While participants in both groups reported significant improvements, the findings point to the powerful role of expectancy and placebo effects, alongside nuanced signals of cognitive shifts on measures like dysfunctional attitudes. Dr. Petranker emphasizes the importance of rigorous methodology, open science, and transparency in psychedelic research, while also acknowledging the stories of participants whose lives were positively impacted by study participation itself.   In this episode, you'll hear: What early microdosing research suggested, and its limitations in anecdotal and survey-based designs Why psilocybin was chosen over LSD for the study design  What motivates people to try microdosing a psychedelic Key results from Dr. Petranker's study, including reports of both positive and adverse events How placebo effects—and simply being part of a trial—can powerfully shape outcomes Reflections on how psychedelics may work by increasing connectedness   Quotes: “There's no real rigorous definition [of microdosing]. People say, ‘oh, I'm just going to microdose some mushrooms,' and then they often take a random amount. I think what people mean is ‘I'm going to take an amount that will not knock me out, won't cause serious hallucinations,' but they still use an amount that they often feel. Now, this is in contrast to what people in the [academic] literature define it as, which is more like a sub-perceptual dose, a sub-hallucinogenic dose.” [2:17] “If you microdose and go to work, just to sit under the flickering lights for eight hours in your cubicle versus, say, if you're going to microdose and then go on a walk, or do art, or do as you wish because it's the weekend, you're going to have very different impacts on your anxiety.” [15:26] “[In our study] there were three other self-report measures of depression. There is only a significant difference on one of them, where people who were microdosing were doing better. And that was on the dysfunctional attitude scale, which measures more cognitive assumptions about life.” [26:2] “people who microdose—regardless of why they microdose—they more or less all said that they got to what they wanted through an increased sense of meaning.” [35:05]   Links: Psychedelic Studies Research Program at the University of Toronto Canadian Centre for Psychedelic Science website Canadian Centre for Psychedelic Science on X Canadian Centre for Psychedelic Science on Instagram Previous episode: Microdosing and the Placebo Effect with Balazs Szigeti, PhD Previous episode: James Fadiman answers your Microdosing Questions! Psychedelic Medicine Association Porangui  

GLP-1s are everywhere right now, but most people may not use them in the best way especially with thyroid issues. McCall McPherson joins Inna to explain why standard dosing creates all the side effects you hear about, and how a specific way of microdosing changes everything,  especially for those with thyroid conditions.This conversation goes beyond weight loss. McCall breaks down how to use GLP-1s properly for thyroid bodies so food, muscle, and metabolism stay intact. She shares why slower loss is actually healthier, how to know if your doctor's approach is too aggressive and the overlooked benefits these medications can bring when done right.One of the biggest? Inflammation. They discuss how proper use can calm inflammation in ways food alone sometimes can't, and what happens to markers and symptoms when it does. They also dive into low dose naltrexone, when to pair it with GLP-1s, and how it supports autoimmunity without shutting down the immune system.For full show notes, please see: https://innatopiler.com/podcasts/glp-1s-microdosing-thyroid-inflammation-hashimotos-mccall-mcpherson/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

This episode have themes of: Plant medicine, transformation, fear & resistance, ancient wisdom, indigenous wisdom, science, misconceptions of plant medicine, Brain science, mind/body transformation, Macrodosing vs. Microdosing, guides and facilitators, energy, spirituality vs. religion, letting go, emotional body, psychedelics, integration.This episode shares my personal journey and experiences with psilocybin. It is not medical advice, nor is it a recommendation that you use psilocybin or any other substance. Psilocybin remains a controlled substance in many places, and its effects can vary widely from person to person. If you are curious about this medicine, I encourage you to do your own research, seek out credible sources, and consult with qualified professionals before making any decisions. Please remember, this podcast is for educational and storytelling purposes only.For more on Tara Portelli and how to connect with her, see the links below:Instagram: instagram.com/iamtaraportelliWebsite: www.arcadiahwaling.caLegacy Makers Episode:https://insidesuccess.tv/programs/legacymakerstvcomtara-lynn-portelliPODCAST: Redefining Love Episode https://open.spotify.com/episode/1P6XyrypUtKViwtgFLzYpO?si=Kt2VT-WITsS1dTUp4kU_CQFor all other links to all things Elisa Unfiltered, click below:Https://elisaunfilteredcoaching.com

This week on Fat Science, Dr. Emily Cooper, Andrea Taylor and Mark Wright take a hard look at the buzz around microdosing metabolic medications—from what “microdosing” actually means to the risks of following trends without clinical supervision. The team unpacks widespread misunderstandings about dosing for drugs like Ozempic, Zepbound, and low-dose naltrexone (LDN), explains why social media advice can be dangerous, and highlights just how unique every person's metabolic needs are. Dr. Cooper shares patient examples and lays out the science behind hormone regulation, medication resistance, and why skipping a full evaluation could backfire. We cover why glandular extracts and testosterone supplements can disrupt your body's natural balance and why trying to “trick” your metabolism with tiny doses can sometimes do more harm than good.Key Takeaways:Microdosing means doses far below anything supplied by drug companies—it's not the same as prescribing a lower dose within the normal range.Popular trends in LA and beyond push people toward self-experimentation, often with compounded drugs or unsupervised regimens.Taking metabolic drugs without a clinical need can weaken natural hormone production and create dependency—even with “natural” supplements.GLP-1s, GIPs, naltrexone, and testosterone all show very different outcomes depending on your genetics, history of dieting, childhood athletics, or use of other medications.More is not always better. Too high a dose can create medication resistance, while too low might “numb out” your hormone response.Professional evaluation, sleep, nutrition, and self-kindness remain the first line of defense for metabolic health, rather than skipping over those and heading straight to medication.Resources from the episode: Fat Science is a podcast on a mission to explain where our fat really comes from and why it won't go and stay away. We are committed to creating a world where people are empowered with accurate information about metabolism and recognize that fat isn't a failure. This podcast is for informational purposes only and is not intended to replace professional medical advice.Check out our new website where you can ask a mailbag question. If you have a question for Dr. Cooper, a show idea, feedback, or just want to connect, email us at questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.com.If you are a healthcare professional interested in Dr. Cooper's training course, go to FatSciencePodcast.com and click on the top right button for Provider Course.Connect with Dr. Emily Cooper on LinkedInConnect with Mark Wright on LinkedInConnect with Andrea Taylor on Instagram

Psychedelics sind zurück – aber wie sicher sind sie? In dieser Folge spreche ich mit Anne Philippi über Psilocybin, Microdosing, Therapieerfahrungen und die Chancen wie Risiken, die damit verbunden sind. Ein spannendes Gespräch über Heilung, Bewusstsein und die Zukunft psychedelischer Substanzen. Spannende und weiterführende Filme: Verändere Dein Bewusstsein -> Netflix Heilende Drogen -> Arte Mediathek Wenn Euch das Thema interessiert, dann freut Euch auf einen spannenden Talk beim Healing House Festival in Berlin. Mit Dr. Dimitris Repantis, er ist Psychiater und Psychotherapeut und Co-Leiter der Psychedelic Substances Research Group in der Klinik für Psychiatrie und Psychotherapie der Charité und Anne Philippi. Für Alle, die tiefer einsteigen wollen und vielleicht auch Fragen haben ein absolutes Must-See. Unser Partner in dieser Episode: fairment. Mit den TummyGummies® hat fairment ein Premium-Biotikum speziell für Kinder ab 3 Jahren entwickelt – fruchtige Gummies mit probiotischen Kulturen, Vitaminen und Mineralstoffen. Für starke Nerven, ein gutes Bauchgefühl und das Immunsystem. Jetzt entdecken: shop.fairment.de Tickets und weitere Informationen zum Festival findest Du hier. Es würde unsere Arbeit unterstützen, wenn Du diese Folge oder den Podcast bewertest. Damit wir sichtbarer werden und mehr Menschen für die Themen rund um einen gesunden Lifestyle begeistern können. Vielen Dank!

Microdosing is adjusting its format. This episode gives listeners a sneak peek at how Microdosing will be adopting a report-based, written-format-first approach to content. And be moving deeper into the 21st century by having those reports converted to audio podcasts using our new AI-based narrator, Mavis.

In this episode of What Happens in Vagus, host Dr. Stephanie Canestraro sits down with Kayse Gehret, founder of Microdosing for Healing, to explore the fascinating world of microdosing psilocybin and its growing role in mental health, wellness, and alternative medicine. Together, they unpack the science behind psilocybin's impact on the nervous system, including how it interacts with serotonin receptors in both the brain and gut to support emotional regulation and cognitive clarity. Kayse shares her personal healing journey and how microdosing helped her overcome seizures, reduce anxiety, and improve overall well-being without the “altered state” many people associate with psychedelics.Listeners will learn how microdosing can offer powerful support for conditions like depression, anxiety, and chronic illness, often leading to enhanced mood, deeper self-awareness, and improved mental resilience. The conversation also touches on the importance of quality sourcing, the evolving legal landscape, and how proper education is key to safe and effective practice. With more health professionals exploring the therapeutic potential of psilocybin, this episode offers an eye-opening look at how small doses can lead to profound healing and a deeper connection to self.More about Kayse Gehret: Kayse Gehret is the founder of Microdosing for Healing and creator of the first-of-its-kind Professional Microdosing Facilitator Program. With nearly 30 years in the healing arts and a global community in 30+ countries, Kayse helps individuals and practitioners harness the potential of microdosing to heal trauma, regulate the nervous system, and reconnect with their innate wisdom.Visit Microdosing for HealingLet us know your thoughts on this episode here

In dieser Folge geht es um den Trend Microdosing: Immer mehr Menschen nehmen winzige Mengen LSD oder Psilocybin, um kreativer zu werden, ihre Stimmung zu verbessern oder Depressionen zu lindern. Aber was sagt die Wissenschaft dazu? Darüber spreche ich mit Dr. Felix Müller. Er leitet den Klinischen Forschungsbereich für substanzgestützte Therapie an der Universität Basel und ist stellvertretender Oberarzt der Universitären Psychiatrischen Kliniken Basel. Außerdem klären wir, ob es den sogenannten Dessert-Magen wirklich gibt. Hier könnt ihr mehr zum Thema Microdosing und den "Dessert-Magen" lesen: https://www.apotheken-umschau.de/therapie/lsd-microdosing-fakten-ueber-wirkung-und-risiken-1072559.html https://www.mpg.de/24158273/0211-neur-dessertmagen-entsteht-im-gehirn-153735-x Noch mehr "Aha!"- Folgen gibt es bei WELTplus und Apple Podcasts. Alle zwei Wochen am Montag eine neue Folge. Hier bei WELT hören: https://www.welt.de/podcasts/aha-zehn-minuten-alltags-wissen/plus246844328/Noch-mehr-Alltagswissen-Aha-Bonus-Folgen-fuer-Abonnenten-Podcast.html. "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Produktion: Serdar Deniz Redaktion: Christine van den Berg Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html

Jimmy Kimmel returned to his late-night show Tuesday nearly a week after ABC preempted the program following Kimmel's comments about the assassination of Charlie Kirk. In his monologue, Kimmel defended free speech, took aim at President Trump and the FCC chair and addressed his remarks regarding Kirk's killing. There is a growing trend of microdosing with Ozempic and other popular weight loss drugs. People are taking much smaller amounts, or splitting up doses, to save money or cut down on side effects. CBS News medical contributor Dr. Celine Gounder addresses safety concerns and if the strategy works. The MLB joint competition committee announced it was instituting an Automated Ball-Strike Challenge System, or ABS, starting next season. If a batter, pitcher or catcher disagrees with a call, they can immediately tap their hat or helmet, triggering a review. Amazon is facing off against the federal government in a case that could impact millions of Americans. The FTC is accusing Amazon of using deceptive tactics in its Prime membership. CBS News MoneyWatch correspondent Kelly O'Grady explains. Grammy winner Mariah Carey welcomes "CBS Mornings" co-host Gayle KIng into her home studio for an exclusive first look at her 16th album, "Here for It All." She reflects on grief, love, and why she is ready for this next chapter. Madelaine Petsch, best known for "Riverdale," joins "CBS Mornings" to discuss starring in "The Strangers: Chapter Two." She talks about returning as Maya, how her character's trauma shapes the sequel, and what drew her to the horror franchise after seven seasons on the hit CW series. Scientist and professor Justin Gregg joins "CBS Mornings" to discuss his new book, "Human-ish: What Talking to Your Cat or Naming Your Car Reveals About the Uniquely Human Need to Humanize." He explains why we talk to pets, name objects, and even connect with inflatable tube men — and what that reveals about human nature. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this episode of the Ageless Future Podcast, Regan Archibald sits down with Dr. Tyna Moore, a bold voice in regenerative medicine, to explore the promise and pitfalls of GLP-1 peptides. Known for her controversial stance on individualized, low-dose prescribing, Dr. Moore challenges conventional medicine's one-size-fits-all approach, advocating instead for “slow and low” dosing tailored to each patient's biology. The conversation covers why GLP-1s are more than just weight-loss tools, their potential in cardiovascular, brain, and metabolic health, and the importance of foundational practices like strength training, gut health, and movement. Dr. Moore also shares her personal journey through chronic illness, the limitations of traditional medicine, and her vision for a future where patients are empowered with optimized, personalized care.Website: www.drtyna.com Info: www.drtyna.com/ozempicuncovered LIKE/FOLLOW/SUBSCRIBE DR. TYNAInstagram: https://www.instagram.com/drtynaYouTube: https://youtube.com/@drtynaPodcast: https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582

Dr. Will Cole is joined by Andrea and Emily from his telehealth team for another Ask Me Anything episode, answering your most pressing wellness questions. They cover everything from the launch of his new supplement line, Longevity RX, to navigating radon exposure, the science on nicotine microdosing, the truth about THC and CBD drinks, and whether flaxseed really impacts hormones. Practical, science-backed answers for real-life health concerns. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to Quince.com/willcole for free shipping on your order and three hundred and sixty-five-day returns.You can get the Seven Minerals Magnesium Spray right now on Amazon. Just use code WILLCOLE at checkout to get 20% off your order.Head to moshlife.com/WILLCOLE to save 20% off plus FREE shipping on the Best sellers Trial Pack or the NEW plant-based trial pack.Eat smart at FactorMeals.com/willcole50off and use code willcole50off to get 50% off your first box, plus Free Breakfast for 1 Year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase,Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shawn Wells, a nutritional biochemistry expert and supplement innovator. With a Master's from UNC-Chapel Hill and over 40 patents, Shawn's behind 1,100+ products. Today, we're diving into his game-changer: paraxanthine, the caffeine metabolite powering enfinity® and UPDATE energy drink. It delivers clean energy, sharper focus, and up to 39% better endurance without jitters or crashes. A Registered Dietitian and author of The Energy Formula, Shawn's reshaping vitality. Tune in to learn why paraxanthine is the future!"   Websites: Paraxanthine: https://enfinityenergy.com/ Shawn's Website: https://shawnwells.com/   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Summary: In this conversation, Shawn Wells shares his transformative journey from a challenging childhood marked by trauma and health issues to becoming a leading figure in the health and wellness industry. He discusses the importance of self-love, holistic health, and the role of supplements like paraxanthine in enhancing mental and physical performance. The dialogue explores the science behind paraxanthine, its benefits over caffeine, and the emerging trends in health and wellness, including the use of psychedelics and innovative supplements.   Chapters: 00:00 Introduction and Background 03:12 Childhood Challenges and Health Journey 06:00 The Shift to Self-Love and Holistic Health 08:53 The Role of Psychedelics in Personal Growth 11:53 Changing Perspectives on Health and Wellness 15:03 The Rise of Paraxanthine 18:02 Understanding Paraxanthine and Its Benefits 20:46 Half-Life and Metabolism of Caffeine vs. Paraxanthine 23:54 Nitric Oxide and Blood Flow Benefits 27:12 Flow States vs. Frazzled States 38:04 Mindfulness and Presence in Social Interactions 39:24 The Benefits of Paraxanthine Over Caffeine 40:37 Enhancing Performance with Stacking Compounds 42:05 The Role of Neurotransmitters in Flow State 43:59 Exploring Effective Stacks for Cognitive Enhancement 48:07 Advanced Compounds for Neuroplasticity 50:09 The Impact of Peptides on Cognitive Function 52:08 Microdosing and Its Synergy with Paraxanthine 56:18 Neuroplasticity and the Role of Entheogens 01:00:26 The Effects of Ketones and Paraxanthine 01:04:46 Dosage Considerations for Paraxanthine 01:10:45 Innovative New Compounds in the Market   Takeaways:  Shawn's childhood experiences shaped his empathy and drive. Food served as therapy during his struggles with obesity. Self-love is crucial for holistic health and wellness. Paraxanthine offers cleaner energy compared to caffeine. The half-life of compounds affects their efficacy and metabolism. Nitric oxide plays a significant role in blood flow and performance. Microdosing psychedelics can enhance the effects of supplements. Innovative compounds like dilucine and BEBA are emerging in the market. The importance of community and deep connections in health. Health optimization requires a balance of physical, mental, and emotional well-being.

When most people hear about GLP-1 medications like semaglutide or tirzepatide, they immediately think about diabetes or weight loss. In this video, I share a different perspective: the potential role of GLP-1 receptor agonists at microdoses in conditions where chronic inflammation is central to disease progression. We know that inflammation underlies many disorders — from autoimmune disease to neurodegenerative conditions. While there are currently no large-scale clinical studies on microdosing GLP-1s for these indications, there are intriguing reasons to consider their potential. GLP-1 medications have been shown to influence metabolic pathways, reduce systemic inflammation, and even demonstrate neuroprotective properties in some research settings. That's why I'm interested in whether carefully supervised, very low doses of these drugs might offer benefits in conditions such as: Autoimmune disease Chronic pain syndromes PCOS (Polycystic Ovary Syndrome) Mood and mental health issues Alzheimer's disease and cognitive decline Cardiovascular and heart disease I want to be clear: this is an area of clinical curiosity, not established science. We don't yet have the studies to guide us. But under the right medical supervision, there may be a safe way to explore whether microdosing could help patients who struggle with inflammation-driven diseases and have not found relief elsewhere. At Complete Midlife Wellness Center, my team and I welcome patients who are interested in innovative, science-informed approaches to health. If this conversation resonates with you, I'd be glad to explore whether GLP-1 microdosing might be an option for your unique situation.

Kayse's website https://www.microdosingforhealing.com/ Doors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZIndependent Media Token https://www.independentmediatoken.com/Patreon https://patreon.com/forbiddenknowledgenews?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Want to biohack your biology with nature's most powerful anti-aging compounds? In this episode, you'll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet's pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate biohacking tools for performance, resilience, and longevity. Watch episodes on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR (Re-run) Host Dave Asprey sits down with legendary mycologist and author Paul Stamets and mushroom entrepreneur Julian Mitchell. Together, they uncover the science of fungi as medicine — how mushrooms repair nerves, fight viruses, act as prebiotics for your microbiome, and provide the ultimate anti-aging biohacks. You'll also hear how fungi hold the key to saving pollinators, regenerating soil, and extending human longevity. You'll Learn: • Which anti-aging compounds in mushrooms protect your mitochondria and DNA • How lion's mane stimulates nerve growth factor and improves memory, focus, and REM sleep • Why oyster mushrooms may help fight flu viruses and reduce chronic inflammation • How mushroom tinctures unlock more bioactive compounds than powders or capsules • The surprising role fungi play in saving bees and restoring environmental balance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: anti-aging mushrooms, Paul Stamets fungi, lion's mane memory, mushroom tincture benefits, ergothionine mitochondrial protection, oyster mushroom flu prevention, reishi immune system, cordyceps endurance, turkey tail microbiome, medicinal mushroom research, fungi save the bees, chaga antioxidants, mushroom longevity biohack, mycelium networks, functional mushrooms anti-inflammatory, mushroom brain health, neurogenesis fungi, adaptogenic mushrooms, mushroom cooking bioavailability • Lifecykel Mushroom Products - use code ‘DAVE20' for 20% off: https://www.lifecykel.com/?rfsn=4497217.61b030&utm_source=refersion&utm_medium=affiliate&am… • Paul Stamets' Website: https://hostdefense.com/ Thank you to our sponsors! • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Resources: • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 0:47 — Intro • 6:15 — Mushrooms vs. Algae • 10:21 — Mushroom Safety & Microbiome • 12:24 — Mushrooms as Medicine • 14:43 — Psychedelics & Microdosing • 16:26 — Kakadu Plum & Prebiotics • 18:07 — Oyster Mushrooms & Cooking • 21:35 — Mushrooms & Bees • 25:59 — Lion's Mane & Chaga See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

‘Secret Lives of Mormon Wives' star Taylor Frankie Paul is the next ‘Bachelorette' (Page Six) (17:33)Andy Cohen Lost 25 Lbs. by ‘Microdosing a GLP-1 All Summer' (PEOPLE) (28:48)The Housemaid First Photos: Sydney Sweeney and Amanda Seyfried Get Twisted in the Sexy Thriller (PEOPLE) (33:47)Joe Jonas shuts down theories about viral backstage video (Page Six) (42:58)Apple unveils iPhone 17, including first-ever iPhone Air (ABC News) + AirPods Pro 3 Can Translate Conversations Live in Your Ear (CNET) (51:03)Dear Toasters Advice Segment (57:15)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob)The Toast Patreon Toast MerchGirl With No Job by Claudia OshryThe Camper & The CounselorLean InThis episode is brought to you by AudibleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most guys over 40 think building muscle and losing fat is just about training harder or eating cleaner. The reality is, that only gets you so far.True results come from optimizing the whole system: training, recovery, nutrition, hormones, and in some cases, leveraging tools like peptides. To dig deeper into this, I'm joined by Jeff Sakamoto. Jeff's background in pro sports, bodybuilding, and now owner of a top peptide and hormone distribution company, gives him a unique perspective on what it really takes to move the needle.In this conversation, we break down what optimization really means, why most guys are leaving game-changing results on the table, and how to approach peptides safely so they actually work for you. The goal is simple: help you look, feel, and perform your best without grinding yourself into the ground.If you're ready to move beyond outdated practices and start thinking like someone who values long-term health, energy, and performance, this is for you.Episode Timeline: 00:00 – Episode Preview01:05 – Welcome to the Show02:07 – Introducing Jeff Sakamoto04:36 – Jeff's Journey Into Telemedicine05:42 – Dangers of self-sourcing peptides online08:52 – Ensuring quality & pharmacy standards11:02 – The pursuit of optimization12:15 – Early athletic background & low testosterone discovery17:25 – Stress, lifestyle, and body composition challenges19:39 – Misconceptions around sleep, food, and alcohol22:18 – Rationalizing habits vs. health goals23:52 – Micro-decisions and long-term progress25:06 – Ripple effects of daily choices25:24 – Shifting identity away from alcohol26:35 – Strength training after 4029:05 – Moving past CrossFit and high-intensity training29:55 – Training with intent, not annihilation30:36 – Breaking down peptides31:47 – Who should consider peptides33:49 – Hormones vs. Peptides: where to start35:26 – What “optimal” testosterone really means37:48 – The importance of free testosterone39:16 – Lifestyle factors before hormone therapy41:16 – Reframing GLP-1s as a powerful tool44:05 – Real-world results with GLP-1s45:28 – Advancements with retatrutide46:42 – Microdosing explained48:07 – Broader benefits of GLP-1s49:07 – Peptides that support healing & recovery51:36 – Popular anti-aging peptides (GHK-Cu)52:31 – Wrapping up & where to connect with Jeff53:24 – Guidance for finding good clinicians54:20 – Closing thoughtsConnect with Jeff Sakamoto: Jeff Sakamoto's Instagram: https://www.instagram.com/jeff.sakamoto/ Company Website: https://www.scripts.co/ Links & Resources:Connect with Ben on Instagram:

Struggling with weight loss even though you eat clean, track macros, and lift weights? You're not alone. In this episode, we dive deep with Kayla Neal Johnson, a fitness leader with 30+ years of experience, to uncover why traditional methods often fail for women over 40 — and how microdosing GLP-1 peptides may change the game.Kayla shares her personal journey through perimenopause, where even as a fitness professional, she faced stubborn weight gain. Together, we explore the latest science, overlooked factors like insulin resistance, and new approaches that help women finally see results.In this episode, you'll learn:✅ Why eating clean and lifting weights may not be enough after 40✅ How GLP-1 microdosing supports weight loss with fewer side effects✅ Why insulin resistance keeps weight stuck, even with perfect macros✅ The truth about hormone replacement therapy and body composition✅ Why “eat less, move more” doesn't work in midlife✅ How peptides reduce inflammation and boost energy✅ Why NAD might be the next big thing for women's health✅ The metabolic shifts of menopause and how to adapt✅ The role of protein, nutrition, and strength training in long-term success✅ How to advocate for yourself in a system that overlooks women over 40About Kayla Neal Johnson:Kayla is the co-founder of Starcycle Santa Barbara, part of an award-winning national franchise, and a two-time Lululemon Athletica ambassador recognized for her leadership in fitness. She creates evolving, sustainable programs that help women not just lose weight, but regain energy and confidence.⭐️ If you've ever wondered why your body doesn't respond the way it used to — this conversation is for you.Connect with Kayla:https://www.instagram.com/kaylajohnsonfitness/⁠⁠https://www.kaylajohnsonfitness.com/⁠Thank you for listening. If you enjoyed this episode, please consider leaving a REVIEW. It is the number one way we can continue to grow our podcast and keep bringing new episodes your way.

Money, operations, and mindset are the three levers that make or break an entrepreneur's success. In this special episode with our VIP Mastermind guests Erica Ash, founder of FundHer Capital who helps women master their money, Ian Bishop, an operations coach who helps entrepreneurs scale with the right systems and integrators, and Julie Cyvonne, a former attorney turned psychedelic facilitator guiding high performers into healing and freedom. We dive into how you can reclaim your financial power, bridging the gap between vision and execution, and how microdosing is being used as a tool to break cycles of anxiety and burnout. Tune in to learn the tools leaders are using to create freedom in business and life. This episode is part of a sponsored collaboration, brought to you in part by today's guests. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experienced Co-host, find a co-host at airbnb.com/host Quince - Shop everyday luxury goods without the designer price tag. Go to quince.com/happy for free shipping on your order and 365-day returns. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy Constant Contact - Get all the automation, integration, and reporting tools that get your marketing running seamlessly. Try Constant Contact free for thirty days at constantcontact.com. HIGHLIGHTS 00:00 Why do many entrepreneurs avoid finances? 08:00 The dangers of not knowing your numbers. 12:00 The seven emotional stages of business finance. 18:30 Top 3 money moves every entrepreneur needs now. 23:15 Why separating your business and personal finances is essential. 26:00 Are you a visionary or an integrator in your business? 29:30 Why most businesses fail when they don't hire a high-powered integrator. 33:30 The SHACK stack framework for evaluating talent. 41:30 How do you build done-for-you masterminds for entrepreneurs? 46:00 Free $1,300 toolkit resource to start integrating new systems. 51:00 How psychedelics support creativity, joy, and liberation. 55:30 Why more high-performers like Elon Musk and Aaron Rodgers are talking openly about psychedelics.  01:00:00 How government propaganda and history shaped public fear of psychedelics. 01:06:15 Psychedelics aren't for everyone. RESOURCES Connect with Erica Ash on Instagram: DM “MONEY MOVES” for her FREE checklist Connect with Ian Bishop on Instagram: DM “TOOLKIT” for FREE resources Connect with Julie Cyvonne on Instagram: DM “JOURNEY” to take her free microdosing quiz Join the 30 Day Audacity Challenge HERE! Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Erica: @fundher_capital Follow Ian: @therevopscoach Follow Julie: @juliecyvonne

Entrepreneurship takes more than vision. It takes mastery of your numbers, strong operations, and a healthy mindset. In this special episode, Lori and I sit down with our three VIP Mastermind guests who share the tools every entrepreneur needs right now. Erica Ash shares why separating your business and personal finances and paying yourself first changes everything. Ian Bishop dives into why most founders burn out without a strong integrator by their side. Then, Julie Cyvonne breaks down how microdosing is helping high performers break free from anxiety and step into creativity and joy. Get ready to rethink how you approach your money, your team, and your mindset.   HIGHLIGHTS 00:00 Why do many entrepreneurs avoid finances? 08:00 The dangers of not knowing your numbers. 12:00 The seven emotional stages of business finance. 18:30 Top 3 money moves every entrepreneur needs now. 23:15 Why separating your business and personal finances is essential. 26:00 Are you a visionary or an integrator in your business? 29:30 Why most businesses fail when they don't hire a high-powered integrator. 33:30 The SHACK stack framework for evaluating talent. 41:30 How do you build done-for-you masterminds for entrepreneurs? 46:00 Free $1,300 toolkit resource to start integrating new systems. 51:00 How psychedelics support creativity, joy, and liberation. 55:30 Why more high-performers like Elon Musk and Aaron Rodgers are talking openly about psychedelics.  01:00:00 How government propaganda and history shaped public fear of psychedelics. 01:06:15 Psychedelics aren't for everyone.   RESOURCES Connect with Erica Ash on Instagram: DM “MONEY MOVES” for her FREE checklist Connect with Ian Bishop on Instagram: DM “TOOLKIT” for FREE resources Connect with Julie Cyvonne on Instagram: DM “JOURNEY” to take her free microdosing quiz Join the most supportive mastermind on the internet - the Mentor Collective Mastermind! Make More Sales in the next 90 days - GET THE BLUEPRINT HERE! Check out upcoming events + Masterminds: chrisharder.me Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app Follow Erica: @fundher_capital Follow Ian: @therevopscoach Follow Julie: @juliecyvonne

There comes a moment on every healing journey when the push no longer works - when the only way forward is through stillness, surrender, and deep trust. In this episode, we explore the sacred pause—the space between endings and beginnings, actions and inaction, knowing and not knowing. I will share insights on what it mean to really surrender without giving up, how to tell when you're being asked to release control, and how to trust the timing of your life - even when clarity hasn't yet arrived. If you're feeling stuck, uncertain or exhausted from trying to force progress, this episode is your reminder:"Sometimes the most powerful thing you can do is to stop, soften, and trust the unfolding. "In this episode:- What is the sacred art of surrender and why is it necessary right now- What it means to create space for alignment - Sometimes delays are not denial- The importance of mindset during these periods- Gratitude over victim consciousness- Nervous system regulation and safety- Presence, grounding, flow, peace are the energy to return to in this phase- Surrendering is NOT giving up, or failing Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionThe Show's Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10

Solopod with Sam + Life Update In this solo update, I pull back the curtain on what's been happening in my world lately, personally and professionally. I share what's next for the SOUL SEEKR podcast and some of the themes you can expect in upcoming episodes. This is a quick check-in to stay connected and give you a glimpse of what's ahead. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Purblack “SAM15” for 15% off: https://shop.purblack.com/?afmc=SAM15 Happy Caps for 30% off “Breathe30”: https://www.happycaps.co/ More Than Energy 20% off “Sam15”:  https://bit.ly/3Il1Fza Video Version: https://youtu.be/hE3zNFjnt0c?si=rDbkTTBeAaxVoCMO

Jim talks with James Fadiman and Jordan Gruber about the findings in their recent book Microdosing for Health, Healing, and Enhanced Performance. They discuss the definition of microdosing, "subthreshold" vs "subperceptual," typical doses, current usage statistics & demographics, its legal status & classification history, LSD, psilocybin, why cannabis isn't suitable for microdosing, mechanisms of action, dosing protocols, anti-inflammatory effects, health applications, enhancement applications, contraindications & side effects, research methodologies & limitations, commercial potential, global adoption patterns, and much more. Episode Transcript Microdosing for Health, Healing, and Enhanced Performance, by James Fadiman and Jordan Gruber The Psychedelic Explorer's Guide, by James Fadiman Your Symphony of Selves, by James Fadiman and Jordan Gruber JRS EP126 - Jordan Gruber & James Fadiman on Our Symphony of Selves Autism on Acid, by Aaron Paul Orsini Institute of Noetic Sciences James Fadiman, Ph.D., is a prominent figure in the field of psychedelic research, particularly known for his work on microdosing psychedelics like LSD and psilocybin. Often called the “father of microdosing,” Fadiman has a long history in the study of psychedelics dating back to the 1960s, when he worked on studies involving LSD and creativity while at Stanford University. After psychedelics were banned in the U.S., Fadiman shifted his focus but returned to psychedelic research decades later. His book, The Psychedelic Explorer's Guide: Safe, Therapeutic, and Sacred Journeys, has become a key resource for safe psychedelic exploration. In recent years, he has pioneered research on microdosing, examining its potential benefits for mental health, cognitive enhancement, and overall well-being. Jordan Gruber, JD, MA, founded the early online Enlightenment.Com community. After practicing law at Cooley Godward and focusing on IP law at NASA's Moffett Field, as well as working at GNOSIS Magazine, Jordan became “the Practical Wordsmith,” a writer, ghostwriter, editor, and writing coach speciliazing in transformational modalities and practices. Jordan has helped create cutting-edge works on everything from forensic audio and financial services to health, wellness, psychology, and spirituality. Recent editing credits include Cindy Lou Golin's The Shadow Playbook (2023), Scott Rogers's The Mindful Law Student (2022), and Lawrence Ford's The Secrets of the Seasons (2020).

When a strain comes in hot from our friends at San Juan Squish Co., you know it's worth talking about. This week, we're cracking open some Voodoo Burger — a concentrate that's equal parts smooth, peppery, and sneaky in its effects.Strain Breakdown:Type: Hybrid concentrate (live rosin batter)THC: ~75%CBG: ~5% (rare and worth noting)Genetics: Lineage not disclosed by grower — crafted for concentrate form rather than classic flower breakdownTerpenes:Limonene (bright citrus uplift)β-Caryophyllene (peppery spice, body balance)α-Pinene & β-Myrcene (minor notes for focus and calm)Flavor & Effects:Flavor: Pepper-forward, with coffee-like undertones and a kick in the throat that makes you cough (in the best way).Effects: Calm, happy, and productive — hits the head first, then eases into a relaxed but clear state. A great starter concentrate for beginners thanks to its balance of CBG + THC.Onset: Slower than flower, builds gently like a tide instead of a knockout punch.Best For:Midday focus without fogCreative sessions or light productivity (even mowing the lawn feels good on this one)Microdosing before work or keeping the vibe steady without getting glued to the couch

Hello radiant souls, think of this week's podcast as your sacred map for the very potent cosmic window of September 2025 eclipse season. A lot of people fear eclipse energy as it can be a big cosmic reset or wild card, however I wanted to share an empowering episode and message on how you can use this energy in your favour and how to use it to manifest. In this Episode:- What is eclipse season and why does it matter- Eclipse 1: Total Lunar Eclipse in Pisces - September 7th - what is happening energetically, what you can expect and energetic themes during this portal- Themes: emotional release and a soft open surrender or unfolding, illuminations and truths being revealed, setting healthy boundaries (seeing imbalances and creating balance), spiritual portal into deeper spiritual truth, soulful transformations and growth- Eclipse 2: Partial Solar Eclipse in Virgo - September 21st - what is happening energetically, astrologically, what you an expect and how to work with the energetic themes during this portal- Themes: reorientation, clarity, wellness themes (solid foundation in wellness routines), rooted in service/purpose, collaboration energy, rituals to cleanse, declutter, create inner structures and spiritual clarity (really getting clear on what it feels like to live life in alignment with your soul self).- What you can do to support yourself between the eclipsesEclipse season is not about chasing to manifest, it's about surrendering and receiving. Being called to release old emotional debris, outdated roles, ancestral echos, and to let the new you find structure, ritual, presence and soul satisfaction.- Eclipse can come through as a collective reset energy Connect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionThe Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below.Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10

In this episode, Tina returns from a summer break to discuss her experience with microdosing GLP-1, particularly with the peptide Tirzepatide. She shares insights on GLP-1's misconceptions, its benefits for metabolism, and its impact on women in perimenopause and menopause. Emphasizing the importance of individualized medical advice, she shares details of her journey using peptides for her chronic condition, inflammatory issues, and appetite control. Additionally, she introduces her preferred telehealth provider and upcoming programs to support women considering peptide usage. Here's what you'll learn: - How my ulcerative colitis journey led me to try peptides - The mistakes I made buying and mixing peptides at home - The misconceptions I had about GLP-1s and what I learned instead - Why microdosing a GLP-1 might help with inflammation, blood sugar, and appetite - The surprising benefits for women in perimenopause and menopause - How my eating habits completely changed in just eight weeks - Why caffeine and alcohol suddenly aren't as appealing - My current peptide and supplement stack, and what I plan to keep long term - What's next for me and how you can learn more if you're curious Free Training: Hormone-Driven Fat Loss Method: https://carrotsncake.kit.com/5909f18b13 Peptides for Women course: https://carrotsncake.com/offers/3Q7wttmr?coupon_code=PROTOCOL19 Our trusted telehealth partner: https://elliemd.com/tinahaupert https://carrots-n-cake.mykajabi.com/fit+fueled Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N' Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

Follow along with slideshow visuals HERE. ENCORE ALERT! The Feminist Buzzkills are out on a summer break! But, no need to fear – we're leaving y'all with some extra brain juice to keep you company while we're offline. We're dropping an ENCORE POD EPISODE of when we collabed with the iconic “Boom! Lawyered” hosts Imani Gandy and Jess Pieklo IN DC and broke down SCOTUS' Medina v. Planned Parenthood South Atlantic arguments back in April. It went a little something like this… ATTENTION BUZZKILLAHSSSSS! WE DID A LIVE THING – in DC! Yep. Your “Feminist Buzzkills” joined forces with the “Boom! Lawyered” pod for an epic live show! After getting word that SCOTUS was hearing a case that could result in eliminating any healthcare provider from Medicaid payments if they provide abortion, we geared up for battle for one super-sized show with the amazing “Boom! Lawyered” hosts Imani Gandy (Rewire Editor-at-Large) and Jess Pieklo (Rewire Senior Vice President, Executive Editor.) We break down what this case means, and fill you in on all the outrageous tricks clown lawmakers across the country are playing trying to destroy access to reproductive care. It was a packed show full of rage and shenanigans and the DC crowd LOVED IT!  This episode unpacks the arguments in Medina v Planned Parenthood South Atlantic, a case that could upend Medicaid beneficiaries ability to enforce their rights under the public benefit program all because conservatives hate abortion. We get into the history of efforts to kick Planned Parenthood out of the Medicaid program, the bad faith arguments made by conservatives to the Court as they try to do so again, and how a bad decision in the case could impact way more than access to abortion. Recorded LIVE at the Black Cat in DC, we gotta give a huge shout out and special thanks to the Black Cat crew for making the space for our loud asses AND for everyone who showed up! Tune in for the legal brilliance, the laughs, the knowledge, and some actions you can take to be the change you wanna see in this world.  Times are heavy, but knowledge is power, y'all. We gotchu.  Scared? Got Questions about the continued assault on your reproductive rights? THE FBK LINES ARE OPEN! Just call or text (201) 574-7402, leave your questions or concerns, and Lizz and Moji will pick a few to address on the pod! OPERATION SAVE ABORTION: WE DID A THING EARLIER THIS MONTH! The Feminist Buzzkills took some big patriarchy-smashing heat to The Big Easy and recorded a live workshop that'll train you in coming for anti-abobo lawmakers, spotting and fighting against fake clinics, AND gears you up on how to support abortion patients and providers. We turned it into a podcast episode so you can listen to it HERE. P.S. You can still join the 10,000+ womb warriors fighting the patriarchy by listening to our past Operation Save Abortion pod series and Mifepristone Panel by clicking HERE for episodes, your toolkit, marching orders, and more. HOSTS:Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.socialMoji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social CO-HOSTS:Imani Gandy IG: @angryblacklady / Bluesky: @angryblacklady.bsky.socialJessica Pieklo IG: @hegemommy / Bluesky: @hegemommy.bsky.social CO-HOST LINKS:Rewire News Group IG: @rewirenewsgroup / Bluesky: @rewirenewsgroup.comBoom! Lawyered NEWS DUMP:The Supreme Court Struggles With Whether to Wound Medicaid to Spite Planned ParenthoodAAF Pays Dr. Chuck Schumer a Visit AAF Pays Dr. Michelle Fischbach a VisitSeventeen States Attack HIPAA and Reproductive Health Privacy5 Takeaways From Tuesday's Elections, Including Bad News for Elon MuskWisconsin Voters Approve Constitutional Amendment to Enshrine Voter ID Law EPISODE LINKS:Operation Save AbortionOSA WORKSHOP: Start at 30:15 for the workshopExpose Fake ClinicsBUY AAF MERCH!EMAIL your abobo questions to The Feminist BuzzkillsAAF's Abortion-Themed Rage Playlist SHOULD I BE SCARED? Text or call us with the abortion news that is scaring you: (201) 574-7402 FOLLOW US:Listen to us ~ FBK PodcastInstagram ~ @AbortionFrontBluesky ~ @AbortionFrontTikTok ~ @AbortionFrontFacebook ~ @AbortionFrontYouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE!PATREON HERE! Support our work, get exclusive merch and more! DONATE TO AAF HERE!ACTIVIST CALENDAR HERE!VOLUNTEER WITH US HERE!ADOPT-A-CLINIC HERE!EXPOSE FAKE CLINICS HERE!GET ABOBO PILLS FROM PLAN C PILLS HERE!When BS is poppin', we pop off!

Rebuilding Your Life with Jarvis Leverson In this episode of SOUL SEEKR, Sam Kabert invites productivity strategist Jarvis Leverson of The Morning Hero to explore how mastering your morning can transform your entire day. DJarvis reveals his high-performance “Winning Formula™” for reclaiming mornings, eliminating wasted time, and building unshakeable focus and consistency. Through stories of burnout and breakthrough, the conversation offers real-world strategies for living with greater presence, purpose, and sustainable productivity. Tune in to discover how your most intentional morning can become your gateway to soul-aligned living. Connect w/ Jarvis: https://www.instagram.com/the.morninghero Jarvis' Website: https://themorninghero.com/speaker Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Purblack “SAM15” for 15% off: https://shop.purblack.com/?afmc=SAM15 Happy Caps for 30% off “Breathe30”: https://www.happycaps.co/ More Than Energy 20% off “Sam15”:  https://bit.ly/3Il1Fza Video Version: https://youtu.be/gE80BQXMEXw?si=XJBNzsUfS_8PbXIh

We're going out into the deep water here. Grab your noodle if you must. Microdosing is a conversation that I've been following for a few years now. And you know how I follow: with a great deal curiosity and - in this case - a healthy dose of caution. So when my friend Nata (remember her from the She Who Rises breath work + cacao events?) said that she supports folks in microdosing experiences, I heard her and I scheduled a talk. I asked a lot of questions and poked around for greater understanding about how she works and where she is guiding folks. I was curious. If you're curious too, then listen in. See what you think.Nata will lead an informative workshop on the topic of microdosing on September 22nd. It's a virtual event - you can watch from home. And yes, it will be recorded for those who prefer the replay. You'll need to register to get the link. And follow Nata on IG @nata_jalenic Find her resources at And register for her upcoming event Microdosing a New Reality at www.studio108.net

GLP-1s are stirring up a lot of buzz, but most people only know them as a tool for weight loss. In this episode, we dig deeper with functional medicine expert McCall McPherson to uncover how these peptides can do so much more, especially for women navigating thyroid issues, perimenopause, blood sugar, and chronic inflammation. You'll hear how microdosing GLP-1 can heal metabolism, support thyroid function, reduce autoimmune markers, and help women finally feel seen and supported in their health journeys. McCall shares real patient stories, busts the "calories in and calories out" myth, and offers insight into her personalized approach to hormone and thyroid care. If you've ever felt like you're doing everything right and still not seeing results, or confused about the mainstream media's controversial take on this peptide, this conversation will feel like the missing piece you've been looking for. Topics Covered In This Episode: GLP-1s for inflammation, weight loss, metabolic and autoimmune support Microdosing for thyroid and perimenopause symptoms Personalized protocols for metabolic healing The truth about calorie restriction and weight loss resistance How to support blood sugar, muscle mass, and metabolism long-term Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's  online nutrition program and community, Postpartum Reset,an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website   McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with personal experience to offer innovative solutions as well as a unique and balanced approach to wellness. A TEDx speaker, honored in the top 200 Fastest Growing Health Companies on 2024's Inc 5000 list, a Top 500 Inc Female Founder and the host of the podcast Modern Thyroid & Wellness. This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $35 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Micro-Dosing for Healing: Unlocking the Benefits of Psychedelic Mushrooms – Featuring Tiffany HurdIn this enlightening episode of Linda's Corner: Inspiration for a Better Life, we sit down with Tiffany Hurd from Golden Rule Mushrooms to explore the powerful healing potential of micro-dosing psychedelic mushrooms. Once associated with the hippy movement of the 1960s, psychedelic mushrooms are now gaining recognition as a legitimate therapeutic tool, backed by research from prestigious universities and medical professionals.Free Resource:Get your free microdosing guide:https://manage.kmail-lists.com/subscriptions/subscribe?a=WKGmWH&g=RFgV5xShop & Save:Use code grpodcast for 10% off your first purchase:https://goldenrulemushrooms.com/?coupon-code=grpodcast&sc-page=shopWhere to Find Us:Website: https://goldenrulemushrooms.comEmail: hello@goldenrulemushrooms.comInstagram:@goldenrulemushrooms@goldenrulemicrodose@rachel.pastor@iamtiffanyhurdResources:Microdosing & Medication Guide: Microdosing InstitutePsychedelic Ecosystem Database: BizdelicsLatest Research: Psychedelic AlphaIn this episode Tiffany shares her personal story of growing up with a single mom who battled addiction and was frequently in and out of jail. Tiffany began using drugs at just 12 years old because it was part of her environment. Despite becoming professionally successful, the lingering effects of her childhood trauma and emotional wounds persisted. Traditional prescription medications weren't enough — she needed a deeper solution.Through micro-dosing, Tiffany was able to gently rewire her brain, increasing neuroplasticity and creating new, healthier neural pathways. Within three months of working with her doctor, she reduced and eventually eliminated her need for prescription drugs. Micro-dosing helped her address the root causes of her trauma, facilitating deep emotional healing and lasting peace.Micro-dosing involves taking a very small amount of psychedelic mushrooms (typically 1/20 to 1/10 of a therapeutic dose), providing subtle benefits without impairing daily functioning. While micro-dosing isn't a “magic pill,” it creates the mental clarity and resilience needed to work through personal challenges and limiting beliefs.If you'd like to learn more about micro-dosing and how it can support your healing journey, visit GoldenRuleMushrooms.com for a quiz, community support, and programs to help you get started. You can also reach out to Tiffany directly with any questions.Tune in to discover how micro-dosing could be the key to unlocking deeper healing and emotional freedom.Thank you for supporting Linda's Corner! Please take a moment to share this episode, subscribe to the podcast, and leave a rating and review. Visit the Linda's Corner website at lindascornerpodcast.com, and follow us on YouTube, Facebook, Instagram, and Pinterest @lindascorner

We're back!  And we are changing things up in this new episode by sampling something different than our usual!  We're also going to talk about how controlling we parents can be!

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry sits down with Dr. Tyna Moore—renowned naturopathic physician, chiropractor, and international speaker with almost 30 years of experience in holistic and regenerative medicine. Dr. Tyna is known for her bold approach to metabolic health, especially her unique use of GLP-1 agonists like semaglutide, not just for weight loss but as powerful tools for longevity, healing, and resilience. Dr. Tyna pulls back the curtain on the true clinical potential of these peptides, busting myths and exploring the nuance lost in today's clickbait headlines.   In this interview, we discuss:   The science behind GLP-1s and GLP-1 Agonists (including mechanism of action and effects) Microdosing/personalized dosing of GLP-1s, including clinical uses beyond weight loss The concept of “cycling” versus lifelong usage (compared to hormone therapy) Potential side effects and dosing management (including contraindications and safety) Compounded GLP-1s: access, regulations, and practicalities Industry resistance, misinformation, and social dynamics Using GLP-1s during gut healing protocols and the limits of natural alternatives The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Connect with Dr. Tyna Moore: Website: http://www.drtyna.comInstagram: https://www.instagram.com/drtyna/ YouTube: https://www.youtube.com/@drtyna   Click here for Dr. Tyna's Free 4-part video Series, GLP-1 Uncovered. This video series concludes with an offer for her course, GLP-1s Done Right University. Enter coupon code MARGARET to receive a special discount: https://www.drtyna.com/ozempicuncovered   Or, to go directly to the course, GLP-1s Done Right University, click here and enter the same coupon code (MARGARET) to get started.  Timestamps: 00:00 Regenerative Medicine and Hormone Therapy  05:57 Functional Medicine Truth vs. Propaganda  14:17 Regenerative Therapy Requires Low Inflammation  16:08 Widespread Cardiometabolic Health Crisis  22:16 "Managing Health Challenges with Medication"  30:29 "Low-Dose Approach for Diabetes Management"  36:16 "Empowering Patients Through Education"  38:58 Custom Medication Dosing Benefits  44:43 503B Compounding Pharmacies Shutdown  52:51 Understanding Peptides in Modern Healthcare  57:15 Biliary Concerns in GLP-1 Use  59:14 Liver Health and Supplement Advice  01:06:57 Optimizing Gut Microbiome Strategies  01:10:17 "GLP-1 for Health Improvement" 01:15:29 "Rediscovering Physical Fitness" Speaker bio:    With nearly thirty years immersed in the medical field, Dr. Tyna Moore is an expert in holistic regenerative medicine and resilient metabolic health. She is licensed as a Naturopathic Physician and a Chiropractor, drawing on knowledge from both traditional and alternative fields of science and medicine to provide a comprehensive perspective to individuals striving to enhance their health and wellbeing. Dr. Tyna holds degrees from the National College of Natural Medicine, an esteemed naturopathic medical school, and the University of Western States Chiropractic College. Her work is not just about treating symptoms, it's about understanding and healing root causes to build a robust foundation for long term wellbeing. She is well known for her fierce and open-minded exploration of the peptide, Semaglutide/Ozempic, as a longevity tool for healing. Dr. Tyna champions medical autonomy and individual accountability, and she is on a mission to help as many people as possible experience the freedom and joy that health brings.   As the host of The Dr. Tyna Show Podcast, a top ranking podcast in the health and wellness space, and an international speaker, she is dedicated to empowering others to take control of their wellbeing, heal their metabolic health, and build strength and resilience. Her cornerstone recommendations for every patient and listener: weight lifting and sunshine. Additionally, she extends her expertise to support fellow doctors in cultivating their online practices, helping them transition away from the insurance-centric model to reclaim time, financial stability, and freedom.   Dr. Tyna lives in Oregon with her husband and daughter, and is a proud dog mama. Keywords: GLP-1 agonists, semaglutide, tirzepatide, peptides, regenerative medicine, metabolic health, weight loss strategies, microdosing, hormone replacement therapy, insulin resistance, appetite suppression, personalized dosing, compounding pharmacies, side effects, gut health, SIBO (small intestinal bacterial overgrowth), slow motility, inflammation, functional medicine, neuroregeneration, autoimmune conditions, BPC-157, muscle mass, pharmaceutical dosing, diabetes management, cardiovascular health, leaky gut, obesity, perimenopause, patient empowerment, cycling peptides   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

In this episode of The Psychedelic Podcast, Paul F. Austin is joined by James Fadiman, PhD, and Jordan Gruber, JD, co-authors of the new book Microdosing for Health, Healing, and Enhanced Performance. Find full show notes and links here: https://thethirdwave.co/podcast/episode-318/?ref=278 Widely recognized as the father of modern microdosing, Jim returns alongside Jordan to challenge outdated pharmaceutical paradigms and share what a decade of real-world microdosing reports reveals about physical health, emotional wellbeing, and performance enhancement. James Fadiman, PhD, is a leading voice in psychedelic research, widely known as the “father of microdosing.” With a career spanning over 60 years, Jim has explored psychedelics' effects on creativity, mental health, and human potential. His landmark book, The Psychedelic Explorer's Guide, remains a foundational text in the field. In recent years, he's spearheaded citizen science efforts on microdosing, gathering thousands of real-world reports to better understand its therapeutic and performance-enhancing effects. Jordan Gruber, JD, MA, is a writer, editor, and former attorney whose work bridges psychology, spirituality, and personal development. Founder of Enlightenment.Com, Jordan has collaborated on books covering everything from finance to forensic audio to transformational healing. He co-authored Your Symphony of Selves with Fadiman in 2020 and now returns as co-author of their latest work. Together, their partnership blends rigorous inquiry with lived insight—shaping a new paradigm for how psychedelics can enhance everyday life. Highlights: Why microdosing works for both healing and performance The real-world shift from symptom-treatment to systemic wellbeing How citizen science is driving the microdosing movement Microdosing vs. psycholytic dosing: Key distinctions Why mainstream research may be missing the sweet spot Comparing protocols: Fadiman vs. Stamets vs. intuitive dosing The myth of the serotonin hypothesis and what comes next Heart risk debates and what the data actually says Microdosing for autism, ADHD, and chronic pain What an ideal regulatory future could look like Episode Links: Jim and Jordan's new book, Microdosing for Health, Healing, and Enhanced Performance Episode Sponsors Psychedelic Coacing Institute's Intensive for Psychedelic Professionals in Costa Rica - a transformative retreat for personal and professional growth. Golden Rule Mushrooms - Get a lifetime discount of 10% with code THIRDWAVE at checkout These show links contain affiliate links. Third Wave receives a small percentage of the product price if you purchase through the above affiliate links.

Those injection-free sublingual GLP-1 drops for individualized microdosing—do they actually work? Options for treating stubborn neuropathy; Her new doctor said, “Vitamins are hogwash”—so she fired him; There is hope for tinnitus—via diet and lifestyle; I'm taking German classes, and a new study suggests it'll help me ward off cognitive decline. 

The most honest & vulnerable this pod has potentially gotten. Death, pain, drugs, cheating in relationships, divorce, mental health adversity, injury leading to inability, & disease, all experienced by one person, alone. That's what many of us men go through and I'm glad Steve opened up about it today.The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comTimestamps:0:00 Intro & Starting Convo5:19 First Meeting & Bodybuilding Beginnings10:44 Lessons from Adversity15:01 Coaching Nightmare & Recovery17:41 Naivety in Coaching → Self-Education22:49 Relationship Red Flags & Cheating Signs26:10 Porn Addiction & Marriage Impact29:41 Final Confrontation & Fresh Start32:28 Coaching Philosophy & Client Focus36:18 Toxic Relationship Cycles40:54 Gaming Escape & Life Balance42:44 Bouncing Back Strong44:21 Childhood Loss & Emotional Suppression48:24 Healing Through Community51:21 Positive Mindset Shifts54:32 Losing Loved Ones & Grief1:02:10 California Escape & Life Reorientation1:06:34 Pat's Lasting Impact1:11:37 Chosen Bonds & True Friendship1:15:19 Creating Impactful Content1:19:54 Keeping It Real on Social Media1:23:15 PED Experiments & First Prep Dosages1:27:00 Mental Strength & Stoicism1:30:05 PED Effects & Genetic Factors1:44:07 Dexa Scan & Injury Struggles1:48:19 Prep Lessons & Stress Relief1:55:10 Microdosing & Health Phases1:58:13 Travel Nightmares & Food Poisoning2:03:20 Blood Work & Health Optimization2:05:14 Rural Grind & Work Ethic2:08:37 Training Revolution & Physique Evolution2:19:59 Weight Struggles & Bulking Mindset2:23:04 Client Coach Relationships2:29:14 Moderate Dosing & Low Dose Gains2:34:14 Conscious Choices & Coaching Insights2:36:54 Prep Relationship Struggles2:41:06 Relationship Support & Competitive Balance2:43:44 Nutrition Hacks & Insulin Gains2:47:20 Gut Health & Recovery2:53:42 Stretching & Injury Prevention2:56:22 Pro Goals & Offseason Strategy2:58:54 Risk Management & Blood Work3:00:48 Final Message & Positive Impact

Beyond the Mask of Positivity with Tracey Tee Join us as we sit down with the incredible Tracey Tee, a force to be reckoned with in the momosphere. From her early days co-creating and starring in the hilarious "Pump and Dump Show" to her groundbreaking work with M.O.M. (Moms On Mushrooms), Tracey has been a trailblazer, challenging societal norms and empowering women. In this episode, we'll delve into: The Pressure to Be Positive: Tracey shares her personal experiences of balancing the demands of motherhood, career, and public persona while grappling with internal struggles. The Power of Plant Medicine: We'll discuss the transformative potential of microdosing and how it has helped countless moms find relief from anxiety, depression, and burnout. Breaking the Stigma: Tracey's unwavering advocacy for psychedelic healing and her mission to destigmatize these substances. Practical Tips for Self-Care: Learn simple yet powerful techniques to incorporate into your daily routine, from mindfulness practices to herbal remedies. The Sacred Feminine and Mother Earth: Explore the deep connection between women and nature, and how reconnecting with these ancient wisdoms can lead to profound healing. Whether you're a seasoned mom or just starting your journey, this episode offers valuable insights and inspiration. Tune in to discover how to embrace your authentic self, prioritize self-care, and find joy in the midst of life's challenges. CONNECT WITH TRACEY TEE Connect w/ Tracey:  https://www.instagram.com/momsonmushroomsofficial Tracey's Website: https://www.momsonmushrooms.com/ Movie Referenced: Indiana Jones — Temple of Doom Fridge Emotions Magnet — Click Here: embed the link below into Click Here Fridge Emotion Magnets https://amzn.to/3HCjwkV Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Purblack “SAM15” for 15% off: https://shop.purblack.com/?afmc=SAM15 Happy Caps for 30% off “Breathe30”: https://www.happycaps.co/ More Than Energy 20% off “Sam15”:  https://bit.ly/3Il1Fza

The FDA warns customers to not eat raw frozen shrimp at Walmart because it's been contaminated with radioactive chemicals. Scientists are working on a GLP1 medicine for your pets. Microdosing on mushrooms is the new trend and it's increasing calls to poison control.See omnystudio.com/listener for privacy information.

Elon Musk is starting "The America Party".  Will it make sense?  ...does Elon? 

In this episode, we discuss high-frequency foods, what they are, why they matter, and how they affect your body, mind, and manifestation abilities. We also dive into how you can begin to intuitively nourish your vibration with more aligned, healing, and high-vibe foods. In this episode:- What are high-frequency foods- What do high-frequency foods do or support- Top 20 high-frequency foods- How these foods impact your energy body- Easy ways to eat more high-frequency foods- Food, frequency and manifestation connectionConnect with me:Instagram: @Pam_RoccaTik Tok: @Pam_RoccaWebsite: www.pamrocca.comWork with me:Channeling Session:https://calendly.com/divinehealth/60-minute-intuitive-channeling-sessionIntuitive Oracle Reading: https://calendly.com/divinehealth/60-minute-intuitive-oracle-card-readingIntuitive Reiki SessionIn-person:https://calendly.com/divinehealth/in-person-intuitive-reiki-healing-session-60-minsEnergy Work Sessions - Energy Healing: https://calendly.com/divinehealth/energy-healing-sessionThe Shows Sponsor - Vellum Health - The Art of Microdosing.My favourite blend is Glow. Save 10% using the coupon code below. Vellum Website: www.vellumhealth.comDISCOUNT CODE: DIVINEHEALTH10Honey Company Mentioned: Mumble Bee HoneyIf you enjoyed this episode, please let me know so I can create more of the content you love. Also, please share the podcast with anyone you know who would love this community, these tools, information and free resources. Have the most love-filled week and shine on my friends.

"The first time in my life that my heart had ever been lit up this way... I was 35 years old and I had never felt this." - Keegan Downer Keegan Downer is the founder and chief vision officer of MindfulMeds, a leading supplement company advocating for mental health and personal growth through natural supplements. His inspiring journey from overcoming a severe alcohol addiction to pioneering the use of mushrooms for mental wellness in Canada and the US highlights his dedication to helping others transform their lives. Keegan's personal experiences with depression, anxiety, and addiction fueled his mission to explore innovative solutions for enhancing mental health. Episode Summary: In this captivating episode of "Oh, My Health... There's Hope!" host Jana Short engages with Keegan Downer, who shares his transformative journey from battling a near life-threatening alcohol addiction to becoming a visionary leader in the natural supplement industry. Keegan discusses how mushrooms played a pivotal role in his recovery and outlines the goals and offerings of Mindful Meds. Listeners will learn about the profound effects of microdosing mushrooms and how they can offer a holistic approach to mental health and personal growth.   Throughout the episode, Keegan provides insights into the societal misconceptions surrounding mushrooms, emphasizing the safety and therapeutic potential of microdosing. He highlights his citizen science study, which revealed substantial benefits for participants struggling with anxiety and depression. Keegan also champions the importance of purpose and personal growth in achieving mental wellness. As the conversation unfolds, Jana and Keegan delve into the future of mushroom supplements, underscoring the significant progress and impact they can have on improving lives.   Key Takeaways: Keegan Downer's journey from addiction to wellness showcases the transformative power of natural supplements, particularly mushrooms. Microdosing mushrooms offers a safe, non-addictive approach to enhancing mental health and personal growth, challenging outdated misconceptions. Mindful Meds is committed to providing high-quality, rigorously tested mushroom supplements, emphasizing safety and vibrational energy. A personal story of hope and recovery demonstrates the profound impact that vulnerability and shared experiences can have on others. The growing global interest and research into mushrooms highlight their potential as a mainstream solution for mental health challenges. Resource: https://mindfulmeds.io/ https://www.instagram.com/mindfulmeds_ca   Get a free subscription to the Best Holistic Life Magazine, one of the fastest-growing independent magazines centered around holistic living: https://bestholisticlife.info/BestHolisticLifeMagazine.   Get in touch with Jana and listen to more podcasts: https://www.janashort.com/ Show Music ‘Hold On' by Amy Gerhartz: https://www.amygerhartz.com/music. Grab your FREE gift today: https://bestholisticlife.info/BestHolisticLifeMagazine Connect with Jana Short: https://www.janashort.com/contact/

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In this compelling episode of "Mindset Mastery Moments," Dr. Alisa Whyte engages in a profound conversation with Keegan Downer, the visionary behind Mindful Meds. They explore the transformative power of microdosing with psilocybin mushrooms, a practice that has been pivotal in Keegan's journey from the depths of addiction to a life of purpose and clarity. Keegan shares how microdosing has not only aided his recovery but also enhanced his mental clarity, reduced anxiety, and fostered a deeper connection with his true self.Listeners will gain insights into the science behind psilocybin, its impact on mental health, and how it can be a catalyst for personal growth and healing. This episode is a must-listen for anyone interested in alternative therapies and the potential of natural supplements to transform lives.For more information and to explore the benefits of microdosing, visit mindfulmeds.io. Follow @mindfulmeds_ca on Instagram for updates and community stories. Don't miss out on an exclusive 30% discount with the code "disruptor" for your first purchase.Send us a textSupport the showMindset Mastery Moments Podcast with Dr. Alisa WhyteThank you for tuning in to the Mindset Mastery Moments Podcast, hosted by Dr. Alisa Whyte, a global empowerment leader, the #1 mindset disruptor, and international best selling bestselling author. Dr. Alisa empowers individuals to break through barriers and master their mindset for success in life and business.

Have you ever considered dry fasting for five days to regenerate your body, or using a pendulum to shift energy and reduce pain? I'm sharing some wild ideas today. I talked with Sean McCormick, host of the Optimal Performance podcast and a human guinea pig for health experiments. We discussed the kettlebell mile, a test of strength and endurance, and how grip strength predicts longevity. Sean shared insights on nicotine as a neuroprotectant and its effects. We explored the deep benefits of dry fasting, including muscle preservation and fat loss. Sean also described using a pendulum to harmonize energy and reduce pain. He shared his experiences with mini-dosing LSD for creativity and focus. I learned about the importance of N of one experiments for personal health journeys. Key takeaways Grip strength is an indicator of longevity, and tests like the kettlebell mile assess both strength and aerobic capacity. A dopamine detox protocol can help reset your body and mental clarity. Dry fasting for multiple days (without food or water) can regenerate the body on a cellular level, preserve muscle, and lead to significant fat loss, reaching deep ketosis and stem cell activation. Nicotine has potential benefits as a neuroprotectant, nootropic, and may offer anti-bacterial or anti-parasitic properties, but it can be addictive and is a vasoconstrictor. Oral TRT offers a different approach to testosterone replacement by providing mini-doses that may not hijack natural production. Herbal supplements, like dried ants, are used in traditional practices for physical strength. Pendulums made of magnetic metals can be used in energy medicine to harmonize energetic points, transmute negative energies, and potentially reduce pain. Microdosing or mini-dosing psychedelics like LSD or psilocybin can enhance creativity, focus, and offer anti-inflammatory effects, and can improve cognition. Conducting "N of one" experiments is a critical and fun way to learn about your own body's response to different health and fitness protocols. Resources Optimal Performance podcast hosted by Sean McCormick https://podcasts.apple.com/us/podcast/optimal-performance/id1004775385 . The Real Sean McCormick on Instagram. https://www.instagram.com/realseanmccormick/?hl=en  Lost Empire Herbs, founded by Logan Christopher.  https://lostempireherbs.com  SETT, a company offering a nicotine alternative pouch. https://www.getsett.co/ Dry Fast With Friends.com, co-founded by Sean McCormick and Theo Lucier, offering dry fasting protocols and support. https://dryfastwithfriends.com  Dr. Artis (guest on Optimal Performance podcast discussing viruses and nicotine). https://podcasts.apple.com/us/podcast/522-moving-beyond-the-covid-19-lies-with-dr-ardis-must-listen/id1004775385?i=1000714134256 Will Blunderfield (Naked Yogi Canadian, discussed German New Medicine). https://willblunderfield.ca   The founder of The Million Dollar Body and author of "The Million Dollar Body Method", Nate has been coaching for over 15 years and has worked personally with over 1,000 clients. Website: https://milliondollarbodylabs.com/ Book: The Million Dollar Body Method Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Instagram: @_milliondollarbody

➡️ JOIN Our Virtual 1-Day Event, Heal Your Hidden Wounds: https://cutt.ly/grhauKnz If you're ready for more—more clarity, abundance and alignment— HEAL is your next step. Whether you want to experience deep healing that goes beyond surface-level change or finally address the root causes keeping you stuck in cycles of limitation, struggle, and feeling unfulfilled, HEAL is for you. The journey starts now. Are you in? ➡️ JOIN Us Today: https://cutt.ly/grhauKnz