Podcasts about Microdosing

In this episode of The Psychedelic Podcast, Paul F. Austin sits down with Rachel Pastor and Tiffany Hurd, leaders behind Golden Rule Mushrooms, a woman-led microdosing company pushing the boundaries of accessibility, education, and intention in the psychedelic space. Find full show notes and links here: https://thethirdwave.co/podcast/episode-309/?ref=278 From overcoming heroin addiction and corporate burnout to leading a values-driven microdosing brand, Rachel and Tiffany share their powerful personal journeys and the mission that fuels their work today. They dive into the evolving landscape of legal psychedelics, the challenges of running a public-facing microdosing company, and the line between recreational use and intentional wellness. This candid conversation explores how Golden Rule is reframing the perception of psychedelics by offering trustworthy, well-branded psilocybin and LSD microdoses paired with community support and education. Rachel Pastor is the co-founder of Golden Rule Mushrooms and a passionate advocate for healing through psychedelics. After overcoming heroin addiction and years of trauma, she became a leader in the wellness space, working in fitness and personal development before discovering the transformative power of microdosing. Today, she channels her lived experience into helping others access safe, supportive, and empowering psychedelic tools. Tiffany Hurd is the co-founder of Golden Rule Mushrooms, a microdosing advisor, leadership mentor, and speaker with over seven years of experience in the psychedelic space. She has guided hundreds of individuals and teams through intentional microdosing journeys using neuroscience-backed protocols. Tiffany's work bridges personal transformation and professional growth, helping people build emotional resilience, unlock creativity, and heal with integrity. Ready to try Golden Rule? Get a lifetime discount of 10% with code THIRDWAVE at checkout. Click Here. Highlights: From heroin addiction to fitness leader to microdosing advocate Creating accessible, trusted microdosing products Navigating legality and risk in a gray-market space Building a woman-run company rooted in lived experience The role of education in safe microdosing use Wellness vs. recreational use Can microdosing be overused or misused? Microdosing as a catalyst—not a cure-all Episode Sponsor: The Practitioner Certification Program by Third Wave's Psychedelic Coaching Institute.

Inner Management for Outer Impact with Bea Gutierrez Bea Gutierrez, host of Twist of Fate, joins SOUL SEEKR to explore the art of managing life's in-between seasons with clarity and grace. From navigating identity shifts to leading with grounded intuition, Bea shares the practices that help her—and her clients—stay anchored in purpose during uncertain times. This conversation is a masterclass in emotional agility, aligned leadership, and making meaning in the messy middle. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Bea: https://www.linkedin.com/in/beagutierrez/ Bea's Podcast: https://podcasts.apple.com/au/podcast/a-twist-of-fate/id1611979303 Purblack “SAM15” for 15% off: https://shop.purblack.com/?afmc=SAM15 Happy Caps for 30% off “Breathe30”: https://www.happycaps.co/   Video Version: https://youtu.be/vZIsrfhzaWI?si=9PFdEL3xkoFy-u48

In this episode, show host & womb mystic Leslie Draffin shares her powerful story of overcoming shame, reconnecting to her womb and connecting to unconditional love through the Divine Feminine. She discusses:- womb wounds (what they are, how they manifest & how to notice them in your life)- reconnecting to the Divine Feminine through sacred pleasure & microdosing practices- why the pain you carry might not be your ownWork with Leslie:Leslie currently has two ways you can work together. Unbound: a 1-1 private 3-month immersion for women seeking to reconnect with their body, heal womb related trauma & work with mushrooms for advanced healing. DETAILS HEREThe Inner Circle: a monthly group membership for psychedelic integration from a divine feminine & cyclical perspective. JOIN FOR 2 WEEKS FREE. Ready to reclaim your body, your power, and your peace? Start here: 1.

Nsima Inyang (@nsimainyang) is a strength athlete, movement coach, and co-host of Mark Bell's Power Project, one of the top fitness podcasts in the world. He is also one of the most freakishly athletic humans I've ever met. He's a black belt in Brazilian jiu-jitsu, a professional natural bodybuilder (placed top five in the world), and an elite-level powerlifter (750-plus-pound deadlift, etc.)—but what sets him apart is how he blends all those worlds with unconventional training tools like kettlebells, maces, sandbags, and rope flow. Nsima is also the founder of The Stronger Human, a growing online community focused on strength, movement, and resilience.This episode is brought to you by:Pique premium pu'er tea crystals: https://piquelife.com/tim (20% off—valid for the lifetime of your subscription—plus a free Starter Kit, which includes a rechargeable frother and glass beaker)Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep Pod Cover 5 sleeping solution for dynamic cooling and heating: EightSleep.com/Tim (use code TIM to get $350 off your very own Pod 5 Ultra.)*Watch the interview on YouTube: https://youtu.be/mLGqrlxofXANsima's YouTube Channel: https://www.youtube.com/nsimaInyangThe Stronger Human: https://www.skool.com/thestrongerhuman/aboutThe Stronger Human Store: https://thestrongerhuman.store/*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fasting vs Micro-dosing. Which one is more better? Find out here in the latest and greatest from Miracle Soup Studios. Today's episode starts out pretty normy and gets a little out there in the later part. But … what else would you expect?Find other stuff like my YouTube channel At Linktr.ee/christophheinen

Food addiction isn't about willpower.It's about biology.This week's guest, Dr. David A. Kessler, pulls back the curtain on GLP-1 drugs, the medications everyone's talking about but few truly understand. As a former FDA Commissioner, bestselling author of Diet, Drugs, and Dopamine, and someone who has personally used Ozempic, Dr. David reveals what pharmaceutical companies aren't telling you about how they actually work.David shares his own journey with GLP-1 medications, the science behind why they're so effective, and the critical conversations we're not having about safety, proper use, and what happens when you stop taking them.Through science, candor, and vulnerability, he explains:Why food addiction is real, and how it rewires the reward circuits of the brainHow GLP-1 drugs like Ozempic are changing the conversation about obesity and self-blameWhy “just eat less” doesn't work… and never didHow visceral fat creates an invisible storm of inflammation, starting in childhoodAnd what it means to actually change your relationship with food for goodDr Kessler doesn't offer a magic solution. He offers tools: from nutritional rewiring to behavioral insight, from emotional honesty to policy change.Ultimately, he reminds us that health isn't about being perfect. It's about understanding what drives us, learning how to interrupt the cycle, and reclaiming agency in a world designed to overwhelm it.Real healing isn't about restriction. It's about relief.It's not about weight. It's about freedom.Love,Sarah Ann

Join Shana Hussin, RDN for an in-depth conversation with board-certified endocrinologist Dr. Cassie Smith of Modern Endocrine. We dive into: How gut health drives hormone balance, metabolic function, and cortisol regulation Practical strategies for reducing stress, improving circadian rhythm, and restoring foundations of health The lowdown on microdosing GLP‑1 medications—safe, effective, and who may benefit Testing guidance: what labs to run for insulin resistance, cortisol, gut markers, thyroid, and circadian balance Dr. Smith brings a unique blend of conventional endocrinology and functional medicine to help listeners understand testing, define root causes, and create sustainable solutions for metabolic and hormonal wellness.

In this episode of Mental Matters, host Asekho Toto dives into the intersection of psychedelics and women's health with an expert who has pioneered a revolutionary approach to mental wellness through cyclical microdosing. The conversation illuminates how traditional mental health treatments have historically overlooked the unique biological rhythms of women, treating them as "little men" rather than acknowledging their distinct physiological needs and patterns.The guest shares profound insights into how women's mental health fluctuates throughout their menstrual cycle, with many experiencing heightened anxiety, depression, and other challenging symptoms particularly in the week before menstruation. This biological reality has significant implications for mental health treatment, yet has only recently begun receiving proper scientific attention. After extensive specialized training in menstrual cycles, Leslie Draffin developed a tailored microdosing protocol that works in harmony with these natural rhythms rather than against them. Throughout the discussion, Asekho demonstrates genuine curiosity about psychedelics and their potential impact on mental health, creating space for an educational conversation that challenges misinformation while acknowledging the importance of accurate resources in this emerging field. The guest emphasizes that while research suggests numerous benefits of psychedelics for mental health, the specific benefits each person experiences are uniquely tailored to their individual needs and circumstances.T he episode explores how this cyclical microdosing approach has already shown promising results in the guest's clients, including decreased period pain, reduced cramps and menstrual migraines, and significant improvements in premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) symptoms. For those suffering from PMDD—described as "PMS on steroids"—this approach offers hope for managing severe anxiety, depression, and even suicidal ideation that can emerge cyclically. Beyond the practical applications, the conversation touches on deeper themes of self-acceptance and self-compassion. The guest shares a powerful perspective on witnessing oneself in both moments of greatness and struggle, embracing both as worthy aspects of the human experience. This holistic approach to mental wellness acknowledges both the biochemical and psychological dimensions of healing. The episode concludes with information about a free five-day email course offered by the guest, designed to teach listeners exactly how to microdose in alignment with their menstrual cycles for improved mental health. Whether you're personally interested in alternative approaches to women's mental health or simply seeking to understand the evolving landscape of gender-specific wellness practices, this episode offers valuable insights into how honoring our biological rhythms may be key to more effective mental health care.Sponsors and important linksSubscribe to my newsletter: https://mentalmattershostedbyasekhototo.substack.com/Want to be a guest on Mental Matters Hosted By Asekho Toto? Send Asekho Toto a message on PodMatch, here: www.podmatch.com/hostdetailpreview/1604880114184x746605277921114400You can buy my book on Amazon: www.amazon.com/gp/aw/d/B08BRLN7QV/ref=tmm_pap_swatch_0?ie=UTF8&sr=Donations are welcomed at paypal.me/asekhototoFDN Course www.anw5astrk.com/3DDP436/2CTPL/for a $650 off use this code aff1485fdn1

Healing Without the Survivor Label with Jenelle Friday In this powerful episode of SOUL SEEKR, Jenelle Friday opens up about her journey healing from childhood sexual abuse. She shares why choosing not to identify as a “survivor” was the most freeing decision she ever made. Instead of staying tied to trauma, Jenelle reframed her identity to reclaim her power and wholeness. This conversation challenges conventional healing narratives and offers a bold, compassionate lens on what it means to truly move forward. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Jenelle: https://www.linkedin.com/in/jenellefriday/ Jenelle's Website: https://www.jenellefriday.com/ Video Version: https://youtu.be/CqKAKUhzu8k?si=bs9O294hwJJRl-td

BPC-157 Changed My Life: From Corporate Burnout to $Million Peptide BusinessI went from corporate depression and losing my best friend to building a million-dollar wellness company. And it all started with one Reddit post about LSD for depression and discovering this peptide that's banned in professional sports...In this podcast, Liam shares his incredible journey from corporate depression to building a successful micro dosing company and now partnering with Peak Human Labs for peptide distribution. We dive deep into BPC-157 benefits, the future of peptides in health optimization, and the mindset shifts required for entrepreneurial success.

Le Dr Olivier Chambon est psychiatre, psychothérapeute et auteur, pionnier dans l'exploration thérapeutique des psychédéliques, des états modifiés de conscience et des expériences aux frontières de la mort.https://amzn.to/3Zjyja3https://olivierncc.wixsite.com/monsitehttps://www.instagram.com/olivier.chambon/CHAPITRES0:00 Introduction0:57 Les troubles mentaux de notre siècle16:24 La complexité des maladies psychiatriques25:32 L'expérience de l'internement42:31 Les psychédéliques : une nouvelle voie thérapeutique55:35 Vers une nouvelle approche des psychothérapies59:18 La Conscience et la Dualité1:01:42 La Source de l'Être1:03:37 La Conscience1:06:31 Psychédéliques et Précautions1:10:04 Les Effets des Psychédéliques1:12:39 Cadre et Sécurité1:16:18 Quêtes et Addictions1:20:29 Micro-Dosing et Ego1:23:24 Changements Durables1:26:31 Bad Trips vs Hard Trips1:35:04 Intégration Médicale des Psychédéliques1:42:20 Psychédéliques en Fin de Vie1:46:58 Perspectives sur la Mort1:50:58 L'Impact Personnel des PsychédéliquesLIENS PODCASTSSpotify : https://open.spotify.com/show/1yqDTNuuLcagrP3Z0jwBzzApple Podcasts : https://podcasts.apple.com/fr/podcast/biom%C3%A9canique/id1456142727Youtube : https://www.youtube.com/@UCQlJ8F6VtTThflbkhdJmXWALIENS RÉSEAUX SOCIAUX & SITEInstagram : https://www.instagram.com/biomecaniquepodcast/Facebook : https://www.facebook.com/BiomecaniquePodcast/Tiktok : https://www.tiktok.com/@biomecaniquepodcastDiscord : https://discord.gg/EAe8aKRJ9NWebsite : https://biomecaniquepodcast.comNewsletter : https://biomecaniquepodcast.com/Lettre Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Building a Lifestyle Business with Purpose with Cary Jack In this episode of SOUL SEEKR, I sat down with Cary Jack — lifestyle entrepreneur, model, and founder of The Happy Hustle — to talk about what it really takes to build a purpose-driven business without burning out. Cary shared how hitting rock bottom with entrepreneurial burnout led him to redefine success through balance, biohacking, and aligned living. We explored his S.O.U.L.M.A.P.P.I.N.™ system and what it means to “Happy Hustle” your way to fulfillment. If you're craving more freedom, fun, and flow in how you live and lead — this one's for you. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Cary: https://caryjack.com/ Cary's Website: https://www.instagram.com/caryjack/ Get Cary's Book: https://thehappyhustle.com/book/ Take Cary's Assessment: https://thehappyhustle.com/assessment/   Video Version: https://youtu.be/yBJUL2mwbmc?si=crFGz6cL6alprOIp

How can women navigate the emotional, cognitive, and hormonal rollercoaster of perimenopause and menopause? In this episode, April Pride explores how psilocybin microdosing may offer real support for women in midlife. From balancing neuroplasticity and mood to improving sexual function and breaking addictive patterns, this conversation highlights the science, lived experience, and emerging protocols behind psilocybin's potential to ease this complex life stage. If you're wondering how to recalibrate your brain (not just your hormones), this episode offers data-backed, compassionate insights into how psychedelics fit into midlife care. Get full access to SetSet with April Pride at aprilpride.substack.com/subscribe

Is microdosing mushrooms the key to boosting creativity, focus, and mood? In this episode, we dive into the science of microdosing psilocybin and explore how it works—without the 'trip.' Learn the potential benefits, safety tips, and much more!

Microdosing micro-dosing noun: the practice of taking small amounts of a psychedelic to invoke a positive physiological response with minimal undesirable side effects.From bio-hackers and artists to suburban moms and entrepreneurs, everyone can benefit from microdosing, a practice quickly entering mainstream conversation. But what is microdosing and how is it part of today's health and wellness regimen?In Mastering Microdosing, expert microdoser Paul F. Austin provides an all-inclusive guide to the practice of microdosing, including protocols, benefits, potential drawbacks, and sourcing. The most comprehensive book of its kind, Paul weaves together research and anecdotes to show the positive impact of psychedelics on general wellbeing, particularly in the daily lives of leaders, creatives, and healers. You'll learn why microdosing has gained popularity, how to safely and easily obtain psychedelics, and the steps to dialing in your weekly protocol. Whether you're interested in learning more about this nascent topic or simply refining and mastering your personal use, Mastering Microdosing is a must-have resource for profound and transformative change.Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of microdosing, personal transformation, and professional success, he has been featured in Forbes, Rolling Stone, and the BBC's Worklife. Paul helps others use microdosing as a tool for professional development and increased self-awareness by treating the use of psychedelics as a skill refined through mentorship and courageous exploration.https://thethirdwave.co/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Brain Supreme founder and free-thinker extraordinaire, Adam Schell, joined me on the podcast for a rollicking conversation about micro-dosing, brain optimization and all those conspiratorial third rails the establishment doesn't want us to touch.Part 2:danikatz.locals.comwww.patreon.com/danikatzAll things Dani, including books, courses, coaching + consulting:www.danikatz.comPlus, schwag:danikatz.threadless.comBrain Supreme supplements:https://brainsupreme.co/WORDUPUse code WORDUP (or DANIKATZ) for 15% off your order PLUS free shipping!Show notes:Micro-dosing Brain SupremeThe Magical Hollywood YAdam's path to mushrooms Cannabis Industry Waldorf & CovidBrain Supreme & genius blend Tripping with his brother Micro-dosing Zeitgeist & psilocybinMycelial Network & Human connectionAndy Wakefield & his sonSam Tripoli & client baseTheories, Awakening, & 9/11Awakening to anti-human agendaThe Wellness Co. & health movement ops LA yoga scene, identity, & propagandaBeing a globe-sceptic- debunking liesGrowing up in a sociopathic world True Earth & Firmament Micro-dosing course Personalized supplement scheduling A small biz with great customer service

Paul F. Austin, founder of Third Wave and Psychedelic Coaching Institute, coaches elite leaders - CEOs, founders, and executives - on integrating psychedelics with conscious leadership for peak performance, problem solving, and tangible transformation. Top3 Value Bombs 1. The biggest opportunities are found in not playing by the rules but in rewriting them and that success is not only about personal achievement but about serving something bigger and that true fulfilment comes from aligning  your work to a deeper mission that creates true impact in families, communities and the world. Finding the intersection of these things defines what success is. 2. Microdosing is not a magic pill that anyone can take to fix things. Yes it helps in neuroplasticity but its not just about taking the drug that matters, what really matters is integration. 3. The best leaders just don't grow their business, they grow themselves first and Psychedelic coaching accelerate that evolution. Go to his website and send him a direct note for a one on one chat if you are an entrepreneur who is ready to refine your vision, elevate your leadership and evolve into the next level of your business and life - Paul Austin Website Sponsors Northwest Registered Agent - Don't wait. Protect your privacy, build your brand and set up your business in just 10 clicks in 10 minutes. Visit NorthwestRegisteredAgent.com/fire and start building something amazing. Franocity - Franocity has helped hundreds of people leave unfulfilling jobs and invest in recession-resilient businesses through franchising. Visit Franocity.com to book a free consultation and start your franchising journey with expert guidance.

In this episode, Kim Constable, CEO and Founder of The Sculpted Menopause App, hosts a powerful live Zoom Q&A diving into one of the most misunderstood aspects of medical weight loss — how to nourish your body when you don't feel hungry, and why protecting your hard-earned muscle is non-negotiable. We talk about what happens to your metabolism if you under-eat, how to stay strong and lean while using GLP-1 medications, and why setting clear fat loss goals is one of the smartest things you can do to stay on track and measure progress. Whether you're already on medication or just researching your options, this conversation will give you clarity, confidence, and community.

Psychedelic researchers James Fadiman and Jordan Gruber discuss microdosing protocols, benefits, current research, and safety considerations. Throughout the interview, you will learn the practical basics of psychedelic microdosing—substances, dosage, frequency and duration, when in the larger arc of our lives, and who would best benefit from microdosing; You will also learn about the benefits of microdosing that Gruber and Faidman discovered in their research, which they describe as A-Z, anorexia to zoster and everything in between—with a particular focus later on in the interview on microdosing for various neurological and mental health conditions like ADHD, TBI, dementia, and depression—as well as for the betterment of well people You'll also learn some of the issues facing microdosing as a both a practice and a premise— issues like placebo, research design, and the potential dangers of microdosing. Enjoy!

Can psychedelics be the key to unlocking profound personal transformation, enhanced creativity, and professional development? Paul F. Austin, founder of Third Wave and coach at the Psychedelic Coaching Institute, explores the powerful benefits of intentional microdosing for both personal growth and career evolution. In this insightful conversation, Paul explains how microdosing, when approached with purpose and guided mentorship, can contribute to a more fulfilled life. Paul's journey as an entrepreneur and author reflects his deep belief that psychedelics are a tool for personal and professional development, helping individuals tap into their full potential. He shares how the stigma around psychedelic use is shifting and offers his perspective on the conditions needed to cultivate meaningful and lasting change in our lives. Tune in to discover: How Paul's own transformative experiences with psychedelics shaped his career. The evolving perception of psychedelics in mainstream culture. The role of exploration in personal and professional growth. The two most common reasons people turn to microdosing for self-improvement. Follow Paul on Instagram @paulaustin3w and visit his personal website to learn more about the transformative potential of psychedelics. Episode also available on Apple Podcasts: https://apple.co/38oMlMr

In this episode of The Psychedelic Report, Dr. Dave Rabin welcomes renowned experts James Fadiman, PhD, and Jordan Gruber, JD, for a compelling conversation on the science and health significance of microdosing. Together, they explore the historical roots of psychedelics in America and their resurgence in modern medicine, shedding light on how these once-stigmatized substances are now being reexamined for their therapeutic potential.Gain a deeper understanding of what microdosing is, how it works in the brain and body, and the optimal protocols for safe and effective use. This discussion highlights the role of microdosing in enhancing neuroplasticity, reducing inflammation, and supporting mental health—especially for those grappling with treatment-resistant depression. With a mix of scientific insight, real-world experiences, and emerging research, this episode offers valuable takeaways for both newcomers and seasoned explorers of psychedelics.Microdosing for Health, Healing, and Enhanced Performance: http://MicrodosingBook.comTo dive even deeper, check out Your Symphony of Selves by Fadiman and Gruber, and check out our previous discussion on the TPR about microdosing and multiple personalities.Published Microdosing book related interviews and podcasts:https://www.microdosingbook.com/eventsWeb: https://thepsychedelic.reportTwitter: https://twitter.com/DrDavidRabinInstagram: https://www.instagram.com/drdavidrabinWeb: https://www.drdave.io/

The 7 Secrets to Unlock Genius Thinking with Michael Gelb In this episode of the SOUL SEEKR Podcast, I sit down with Michael J. Gelb—renowned thought leader on genius thinking and a pioneer in creative leadership and executive coaching. With a client list that includes Microsoft, Nike, and YPO, Michael brings decades of experience helping individuals and organizations unlock their full potential. He's the bestselling author of 17 books, including How to Think Like Leonardo Da Vinci and The Art of Connection. We dive into the habits of high-performing minds, the intersection of business and humanism, and why conscious leadership is the future. Tune in for a conversation that will stretch your thinking and spark new possibilities. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Michael Website: https://michaelgelb.com/home Michael's Course: https://michaelgelb.com/online-course Michael's Books: https://michaelgelb.com/books Video Version: https://youtu.be/NIaTsdKDeQg?si=KSDUrQN8Z7hQOTOf

If you've ever felt shame around your body, your pleasure, or your emotions, this episode will feel like a breath of fresh, sacred air. I'm joined by the powerful Leslie Draffin: somatic guide, microdosing mentor, and womb mystic who helps midlife women reclaim their worth, heal trauma, and live lit-up lives.We talk about:How shame disconnects us from our bodies, and how to return homeWhat it actually means to be a womb mysticWhy microdosing psilocybin can help with anxiety, burnout, menstrual pain, and creativityHow to get started with Leslie's Cyclical Microdosing MethodSensual rituals for reconnecting with your body (including vulva gazing, womb massage & playlists!)Why the womb is more than a reproductive organ, it's a portal for healing and powerWhether you're psychedelic-curious or deep in your healing journey, this conversation offers a wildly refreshing take on what it means to reconnect with your feminine fire.EXCITING NEWS! My Book Is OUT

In this episode, I'm pulling back the curtain on one of the most talked-about (and judged) topics in women's health right now — medical weight loss injections. Specifically, why I made the decision to begin microdosing a GLP-1 medication during perimenopause. You'll hear exactly what led me to this point, how it's impacted my appetite, inflammation, and training, and why this decision was rooted in science, not shortcuts. I'm also talking about the stigma, the backlash, and the misinformation surrounding these medications — and why more women need support, not silence. Since I started speaking openly about this, Meta has been restricting my reach, taking down posts, and flagging my content. So I brought the conversation here — where I can speak freely, honestly, and without censorship. If you've been curious, confused, or just want the unfiltered truth from someone who's actually doing it, this is the episode you need to hear.

In this soul-led episode, Vanessa Grutman—integrative health practitioner, biohacker, mother, and founder of Femme Biohacker—shares a new paradigm of success for women—rooted in intuition, alignment, and feminine leadership. We unpack how to break free from hustle culture, rebuild your health after burnout, and create a lifestyle that honors your biology, family, and purpose. Vanessa shares how she shifted from building a performance-driven 7-figure business to living a flow-based, intuitive life—and how that changed everything: her marriage, motherhood, business, and health. This isn't just about “balance”—it's about alignment. WE TALK ABOUT:  05:25 – Why balancing motherhood and ambition starts with ditching the “how” 09:00 – The trap of toxic hustle and how to lead from intuition instead 13:10 – What your body is trying to tell you (and why it's not broken) 21:30 – The rise of feminine leadership and why rigid systems no longer work 27:00 – Intuition in business and parenting: How to actually listen to your gut 35:45 – Egypt, goddesses, and spiritual awakenings that change your DNA 42:00 – Redefining masculine roles and marriage in a new feminine-led world 48:30 – Microdosing, healing, and the faster path to clarity 51:30 – Vanessa's 2-hour morning routine ebook (use code: BIOHACKINGBRITTANY to get 100% OFF) SPONSORS: Most protein goes to waste—Masszymes by BiOptimizers helps you absorb it and actually build muscle. Use the code BIOHACKINGBRITTANY to get 10% OFF. RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! Check out my upcoming luxury retreats and wellness events My Amazon storefront Vanessa Grutman's website and Instagram LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Episode #273 Paul Austin, Mastering Mushroom Microdosing At Home Hello Health Heroes! This week, I spoke with Paul Austin an expert in microdosing medicinal psilocybin mushrooms His integrative courses teach people how to master the skill of microdosing psychedelics, discover how to grow them to balance your emotions, improve your well-being, and perform at a higher level. He also teaches professionals how to use psychedelics as a tool of transformation with clients. Enjoy the show! Love & Light Coach Tim p.s. Please like & subscribe to my show for more great inspiration and education so that you can become your own doctor and learn to self heal! p.p.s. To contact Paul, go to: https://thethirdwave.co/ Tim’s Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: CLICK HERE Best Infrared Saunas & Healing Lamps: Tim’s personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim’s personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE See omnystudio.com/listener for privacy information.

The Other Side of Suicidal Ideation with Trevor Hult In this episode of the SOUL SEEKR Podcast, Sam sits down with relational leadership expert Trevor Hult. With over 20,000 students spoken to and 10,000 mentors trained, Trevor brings a powerful message rooted in transformation, intention, and impact. We explore how one moment—one decision—can shift everything. Trevor shares his personal turning point and introduces his Be-Do-Have Framework™, which has helped thousands lead with authenticity and live with purpose. This conversation is a reminder that while your life isn't about you, it absolutely starts with you. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Trevor: https://www.instagram.com/trevor.hult/?hl=en Trevor's Website https://coretrainings.com/ Video Version: https://youtu.be/Vj3rcqTVkf0?si=7wMnIroqS2QA-msG

175k may seem like an astronomical amount to spend on your health (and I kind of agree) but what is more important than fueling the very thing that's responsible for your success? Your body and your brain, especially as a fitness professional. In this episode, I'm going to go deep with my protocols and what I've done over the last 20 years but more specifically what I'm doing now for optimal performance and longevity.     Time Stamps:   (0:23) Pain Pills and Rock Bottom (2:01) I Have Used Steroids (2:43) I'm Obsessive and Insane (4:22) Mental Focus Protocols (6:36) Peptides and Microdosing (8:06) Caffeine (8:41) Morning Routine (9:53) Sleep Optimization (12:06) NSDR (12:43) Nutrition (14:08) Training (15:36) Longevity and Hormones (16:53) More Specific Peptide Regiment ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

This episode goes deep on how microdosing and peptides are changing the game for entrepreneurs, high performers, and anyone serious about nervous system regulation.Liam Donovan runs two human optimisation businesses focused on psychedelics and peptides. In this chat, we break down how he went from corporate depression to fully alive — and how these tools helped him save his father from Parkinson's burnout.We talk business, burnout, biohacking, nervous system mastery, trauma, emotional regulation, and how men can actually feel good without selling their soul to Adderall, caffeine, or burnout culture.If you're an entrepreneur, introvert, or ambitious man — this is your blueprint for real high performance.

Do you think you might benefit from psychedelics, but have concerns about potential risks? In this conversation, I speak with Dr. Alexander Belser about psychedelics, from anecdotal benefits to the chemical breakdowns and reactions of psychedelic drugs. We discuss common drugs like psilocybin and MDMA to indigenous traditions around ayahuasca to lesser-known psychedelics like ibogaine.  Psychedelics are being studied for potential benefits for treating depression, PTSD, anxiety, and more. For the average person, do the benefits of taking psychedelics outweigh the risks? And how do you know which psychedelics are right for you? Alex and I discuss anecdotal experiences and research on psychedelics, and the behaviors that can reduce potential harms.  In this episode, we get into: What Are Psychedelics? Psilocybin (Shrooms), MDMA, Ketamine, LSD, & Ibogaine  Treating Addiction With Psychedelics  Ayahuasca and Appropriation From Indigenous Cultures The Science Behind Microdosing How To Safely Experiment With Psychedelics and If It's Right For You For more from Dr. Alex Belser, find him on Instagram @alex.belser or online at https://alexbelser.com/. Check out his book, EMBARK Psychedelic Therapy for Depression: A New Approach for the Whole Person. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out the previous episodes of The Liz Moody Podcast discussed today: Ask the Doctor: Anxiety Edition: Everything You Need to Know About Treating Anxiety Naturally with Ellen Vora, MD The New Science Of Depression & How To Actually Heal (+ SSRIs, Postpartum, Grief, and More) Check out some resources discussed in this episode: https://chacruna.net/ https://www.iceers.org/ayahuasca/  https://psychedelic.support/  This episode is sponsored by:AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 331. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you're doing all the right things—eating well, working out, meditating—but you're still stuck in survival mode? In this episode of The Wellness Effect, we sit down with our very first guest, Christy Nault—root cause practitioner, energy healer, and the creator of Microflow—to explore why health is more than just habits. Christy shares her powerful story of navigating deep family trauma, chronic illness, and spiritual awakening. We talk about what it really means to heal at a multidimensional level—and how that journey often begins by simply creating safety in the body. If you've been curious about microdosing, parasites, or healing trauma stored in the nervous system, this episode is packed with wisdom, science, and soul.   In this episode, we discuss… Christy's personal story of trauma, chronic illness, and soul purpose Why real healing starts with nervous system regulation and mineral support The essential order of operations for true root-cause healing How microdosing with psilocybin helps rewire the brain and expand emotional capacity The emotional and ancestral roots of parasite overgrowth Why intentionality matters more than protocols in your healing journey The truth about “doing too much” in wellness—and what to do instead   Learn more about Christy: Website: www.christynault.com Instagram: @itschristynault | @microflow.healing Microflow: https://www.microflowhealing.com/     Want more from us? Visit our website: https://www.lifestyleucoaching.ca/ Follow us on Instagram: @wellnesseffectpod Lacey Iskra - @laceeiskk Jensen - @wellnesswjensen Kira Iskra - @kiraiskk Lifestyle U have helped over 1,000+ women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://www.lifestyleucoaching.ca/apply If you loved this episode and want to hear more, subscribe and leave a review! Share this episode with a friend who's ready to start their own wellness journey. Follow us on Instagram at @wellnesseffectpod to stay up-to-date with the latest episodes and tips.

What if the most powerful transformation tool isn't something you add, but something you take away?In this episode of The Augmented Life, performance coach and Optimal Performance Podcast host Sean McCormick joins Michael Tiffany for a no-holds-barred conversation on radical self-experimentation.They dive deep into:• Dry fasting for stem cell release and metabolic reset• Tracking tools like CGMs, Oura Rings, and neurofeedback• Why most optimization advice is just noise without personal data• The link between psychedelics, purpose, and behavior change• How Sean coaches elite clients toward faster breakthroughs• And why your relationship with food, sleep, and self might never be the same againSean has coached venture capitalists, Navy SEALs, pro athletes, and overwhelmed executives—and he's walked the walk himself. From 5-day fasts to red light therapy to float tank integration, this is what happens when someone builds a life around asking: What am I truly capable of?Subscribe now and explore the tools, mindsets, and experiments that redefine the edges of human potential.

Paul Austin isn't here to evangelize psychedelics. He's here to demystify them.As the founder and CEO of Third Wave, Paul has spent a decade educating the public on responsible psychedelic use—from microdosing protocols to full-dose journeys. In this episode, he shares how psychedelics are being used not just to treat mental health conditions, but to enhance leadership, decision-making, and personal clarity.We explore the science of neuroplasticity, the legal gray zones, and the risks of skipping the prep work. For high-performers feeling stuck or burnt out, Paul outlines a roadmap grounded in safety, structure, and serious self-inquiry. Whether you're curious, skeptical, or somewhere in between, this conversation is a guide—not a push—for what transformation can look like when approached with respect.Key Highlights of Our Interview:Why He Started Third Wave—and Why His Dad Tried It Too“My dad once told me he hadn't been that disappointed since his brother died. Years later, I guided him through his first psilocybin journey.”From Microdosing to Life Design“Microdosing isn't about escape—it's about reprogramming. You still have to show up and do the hard stuff.”Psychedelics as a Skill, Not a Fix“Just like cooking or martial arts, this is a practice. You get better with time, feedback, and intention.”When Leaders Feel Stuck, This Is the Pattern Breaker“For many execs I work with, it's not about trauma—it's about lost clarity, emotional fog, or a 360 review that hit too close to home.”Start Low, Go Slow: Why That Advice Matters More Than Ever“You can always take more—you can't take less. Begin with microdosing. Build awareness before diving deep.”The Snow Globe and the Ski Slope: Two Metaphors That Explain It All“Think of psychedelics as shaking up the snow globe. Or fresh powder on a slope—you're no longer stuck in someone else's ruts.”Legal Doesn't Mean Safe. Illegal Doesn't Mean Dangerous.“Psychedelics became illegal for political—not medical—reasons. But that doesn't mean you can skip the legal risks.”Where It's Legal—And What to Do If It's Not“Colorado. Oregon. The Netherlands. Costa Rica. Go where it's legal. Work with a guide. Respect the law.”The Five Elements of a Safe Psychedelic Journey“Assessment. Preparation. Facilitation. Integration. Microdosing. Miss one, and the whole thing can derail.”Why No One Should Be Talked Into It“Don't do it for your friend, your spouse, or your coach. You have to want this for you.”_____________________Connect with us:Host: Vince Chan | Guests: Paul Austin  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.EdTech Leadership Awards 2025 Finalist.18 Million+ All-Time Downloads.80+ Countries Reached Daily.Global Top 1.5% Podcast.Top 10 US Business.Top 1 US Careers.>>>170,000+ are outgrowing. Act Today.

Anxiety as a Catalyst for Growth with Wes Woodson In our latest episode of SOUL SEEKR, Sam had the pleasure of speaking with Wes Woodson—a dynamic mental health advocate, public speaker, and content creator. Wes is dedicated to helping individuals, especially Gen Z, navigate anxiety, build confidence, and embrace self-love. Through his personal journey, he has transformed his own experiences with anxiety into a purpose-driven mission to make mental health discussions more approachable and less intimidating. Wes is also the host of the podcast I Have Anxiety (Thanks for Asking!), where he dives into the highs, lows, and in-betweens of navigating life with anxiety, offering honest conversations with a side of humor. In this episode, we delve into Wes's insights on mental health, his experiences as a public speaker, and the importance of self-acceptance. Tune in to hear his inspiring story and learn how to turn self-doubt into self-love. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20   Connect w/ Wes: https://www.instagram.com/weswoodson/?hl=en Wes' Website: https://weswoodson.com/ Wes' Book: https://weswoodson.com/products/i-have-anxiety-so-what-signed-copy Wes' Podcast: https://podcasts.apple.com/us/podcast/i-have-anxiety-thanks-for-asking/id1518031867 Finding Joe Documentary: https://www.youtube.com/watch?v=s8nFACrLxr0  Video Version: https://youtu.be/zqMrE0EDt3k?si=3QiwQdkBqrOGvN_g

In a spontaneous episode, Ethan discusses grief and loss while processing multiple events. At a recent compassion meditation retreat, colleague and friend René Fay gave a presentation where she discussed the need to “Microdose Grief,” to take it in little by little so that we can honor the small moments of loss to develop familiarity with the experience when the big waves come. Through remembering the life and the recent death of a dharma friend, Ethan explores a famous buddhist quote about impermanence (“The Cup Is Already Broken”) and explores how grief can be used as a tool for popping our hearts and minds outside of the confines of linear time, into the spontaneous presence and open-heartedness of what the Zen masters call “Being Time.” This episode of The Road Home is dedicated to the memory of Ralph De La Rosa, who was a friend (and a guest on the podcast) who passed away suddenly on May 10, 2025. Ralph was a dharma teacher and trauma therapist, as well as the author of three books which each explored Internal Family Systems and Somatic Therapy in relation to Tantric Buddhist thought: Outshining Trauma, Don't Tell Me To Relax, and Monkey is the Messenger. For resources for processing Ralph's passing, you can follow the information posted in the youtube video, or reach out to Ralph's assistant, Amanda Ludwig. Visit Ethan's Substack for the show notes that include the prophetic and poignant last Dharma talk that Ralph gave the day before he/they passed away.  Support The Road Home: Please support the podcast via Substack and subscribe for free or with small monthly contributions. Paid subscribers will receive occasional extras like guided meditations, extra podcast episodes and more! The Meditation Group starts up again on May 15th, and a special podcast/meditation on “Intuition” will be released to paid subscribers this Friday, May 2nd. You can also subscribe to The Road Home podcast wherever you get your pods (Apple, Spotify,Ethan's Website, etc). Check out all the cool offerings at our podcast sponsor Dharma Moon, including the Mindfulness Meditation Teacher Training program beginning June 13th, 2025. Free video courses co-taught by Ethan and others, such as The Three Marks of Existence, are also available for download.

We are joined by Tanasi from Sacred Three Mushrooms! Today we discuss microdosing, testing, dosage sizes, and more! Use code CannaBuzz for a discount at Tanasi Gardens.

KPFA in Fund Drive Caroline welcomes James Fadiman and Jordan Gruber, whose most recent, book is Microdosing for Health, Healing, and Enhanced Performance (offered as a thank-you gift for $150)…. Timely, as we have out-sourced authority to those with cunning, but no heart, the devolutionary nadir of our rogue species…. …..So Sacraments of collaborative kinship, symbiotic mutualism and participatory animism especially welcome. Rip tide of science proving folklore, as Paul Stamets said “Johns Hopkins reporting that psilocybe mushrooms encourage curiosity, confidence and kindness. Those are qualities of true leadership.” To support our mission and receive the book Microdosing as a thank-you gift, please donate here or call (800) 439-5732 (800-HEY-KPFA).   https://www.jamesfadiman.com/ https://jordangruber.com/   The post Special Spring Fund Drive Programming: Microdosing appeared first on KPFA.

Your brain has a gear you've never touched. Psychedelics can shift you into it. In this episode of The Human Upgrade, Dave Asprey uncovers how high-performance psychedelic mushrooms help you access flow states, rewire your brain, and enhance clarity, energy, and emotional resilience. This is next-level biohacking rooted in real science. You will learn how to use psychedelics with intention. When to microdose. When to go deep. How to stack them with nootropics for even stronger results. Dave breaks down the latest research on psilocybin, brain plasticity, trauma release, and how to turn ancient compounds into modern performance tools. What You Will Learn in This Episode: • How psychedelic shrooms unlock flow, focus, and creative power • Why psilocybin boosts neuroplasticity, mood, and emotional healing • Microdosing vs. full-dose: what works, when, and how • How to stack psychedelics with nootropics and other biohacks • The newest research on brain optimization and long-term benefits • How to use psychedelics safely, strategically, and for real results • Why shrooms may be the strongest mental upgrade in your toolkit Thank you to our sponsors! -Quantum Upgrade | Go to https://quantumupgrade.io/Dave for a free trial. -fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Matt's Website – https://mattzemon.com/ • Matt's Instagram - https://www.instagram.com/matt.zemon/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 01:00 – Intro • 06:01 – Personal Psychedelic Journeys • 07:39 – Psychedelics and Self-Discovery • 11:59 – Safe Use and Smart Navigation • 29:09 – Psychedelics and Society • 36:40 – Building Trust in the Process • 37:14 – Facing Inner Fear • 37:38 – Choice and Healing • 37:51 – Diet and Conscious Decisions • 38:55 – Judgment and Relationships • 39:29 – Spirituality and Psychedelics • 40:07 – The Entheogenic Reformation • 41:29 – Past Lives and Expanded States • 43:44 – Where Science Meets Spirituality • 49:59 – Gratitude and Compassion in Healing • 01:01:47 – The Power of Apologies • 01:04:56 – Psychedelics in Therapy • 01:08:57 – Final Thoughts on Psychedelics and Culture See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Flex Diet Podcast, I sit down with Dr. James Fadiman and Jordan Gruber to talk all things microdosing—what it is, what it isn't, and why it's gaining so much traction in health, performance and even mental clarity.We dig into their new book, Microdosing for Healing, Health, and Enhanced Performance, and cover everything from the history of psychedelics to the latest research and how people are using tiny doses of these compounds to potentially improve cognitive function, mood and physical performance.We also talk about personal experience—what they've seen, what they've felt, and what they've learned along the way. Of course, none of this is medical advice. These substances still live in legal gray zones depending on where you are, so proceed with caution and do your homework.If you're curious about the science and the real-world implications of microdosing, this episode is a must-listen. Let's get into it.Sponsors:Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8Triphasic 2 book now available!Go to https://triphasic2.com/Episode Chapters:01:07 Exploring Microdosing: Benefits and Research01:56 Legal and Safety Considerations02:45 Personal Experiences with Psychedelics04:05 Microdosing Protocols and Effects17:13 Microdosing for Enhanced Performance29:22 The Role of Coaching in Neuroplasticity29:40 Microdosing and Moral Implications30:20 Understanding Neuroplasticity with Psychedelics34:06 Microdosing for Chronic Pain34:58 Microdosing vs. Pharmaceuticals36:54 Real-Life Evidence and Research47:43 Potential Risks of Microdosing51:51 Microdosing Community and Resources54:23 Conclusion and Final ThoughtsFlex Diet Podcast Episodes You May Enjoy: Episode 162: Aaron Rodgers ayahuasca retreat, performance, and research – a solocast by Dr Mike T Nelson Episode 111: My Plant Medicine Experience w Ayahuasca and Kambo in Costa RicaConnect with : Microdosing for Health, Healing and Advanced Performance: https://www.amazon.com/Microdosing-Health-Healing-Enhanced-Performance/dp/1250355583Dr James Fadiman: https://www.jamesfadiman.com/Jordan Gruber: https://jordangruber.com/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg

Rachel Pastor Rachel Pastor is a dynamic entrepreneur, transformation expert, and advocate for holistic wellness. Overcoming a five-year battle with heroin addiction and homelessness, Rachel discovered the transformative power of mindset, habits, and psychedelics, which led her to a life dedicated to helping others heal and thrive. As the founder of Golden Rule Mushrooms, Rachel channels her passion for mental well-being and personal growth into providing tools, resources, and products that empower individuals to elevate their lives, overcome anxiety, depression, PTSD, and other challenges. Her mission is to create a movement that inspires clarity, joy, and transformation in the lives of many. Rachel's career has been defined by her commitment to empowering others through innovative methods and heartfelt leadership. As a sought-after speaker and author of Unf**k Your Fitness Mindset, her achievements include founding Colorado's largest fitness festival and creating the Xperience Method—a global movement integrating neurolinguistic programming, fitness, and nutrition. She has collaborated with high-profile individuals such as Zachary Levi and Chris and Heidi Powell, and has helped thousands worldwide achieve lasting transformation. Rachel's visionary leadership and authentic approach distinguish her as a trailblazer in the wellness industry Tiffany Hurd Tiffany Hurd is a Microdosing Advisor, Business Leadership Mentor, and Speaker passionate about helping individuals and businesses harness the transformative power of psychedelics for personal growth and professional development. With 7+ years in the psychedelic space and guiding over 250 individuals and teams through intentional microdosing practices, Tiffany combines neuroscience-backed protocols with leadership strategies to foster emotional resilience, creativity, and clarity. Her unique approach empowers people to heal trauma, unlock their full potential, and show up as the best version of themselves in their personal and professional lives. Drawing from her own journey of overcoming childhood instability and discovering the healing potential of psychedelics, Tiffany brings a deeply authentic and heart-led perspective to her work. She has collaborated with industry-leading businesses, medical professionals, and executives to integrate innovative strategies that inspire growth and create lasting impact. Tiffany's mission is to take a stand for healing and transformation, offering individuals and teams the tools to elevate their lives and drive meaningful change. Tune into this fascinating conversation fundamentally based in the healing power of psychedelics and microdosing as Tiffany and Rachel walk Patrick forward from his youthful recreational macro-dosing of mushrooms and LSD to explain the more recent years of mainstream therapeutic microdosing. Rachel and Tiffany dive into the many reasons that make this medicine so valuable and beneficial, from getting to the root and source of life hindering issues such as anxiety, PTSD and depression to opening up creativity and possibility in life and business. They discuss the research and science behind microdosing and the 2 key essentials to 10x your microdosing experience. Tiffany and Rachel address common fears and stigmas and explain how microdosing differs from macro-dosing, alcohol, or smoking pot. They each share their personal story of early trauma, transformation and discontent, which led them on their individual path to the profound benefits of microdosing which, at the heart of it all, they desire to share with all people. 10% of your first purchase by using code: grpodcast (the link automatically applies code at checkout https://goldenrulemushrooms.com/?coupon-code=grpodcast&sc-page=shop)

A heartfelt tribute to mothers and a transformative look at microdosing psilocybin as a tool to heal anxiety, rediscover purpose, and reclaim presence. This episode blends science, spirituality, and self-love to remind you that the real medicine is already within you.

Hypnotherapy isn't just a buzzword—it's a powerful method to unlock personal growth, boost success, and rewire your limiting beliefs.In this episode, hypnotherapist Tara O'Neil shares how high achievers and female entrepreneurs can use hypnotherapy to heal the subconscious mind, overcome financial blocks, and break through plateaus in success and confidence. If you've ever felt stuck despite doing all the right things—journaling, goal setting, even meditating—this conversation will explain why that happens and how hypnotherapy offers a solution that aligns with your inner wiring.Tara discusses how healing limiting beliefs, especially those around money mindset and self-worth, leads to rapid and lasting transformation. We explore the difference between meditation vs. hypnosis, why mindset alone isn't enough, and how the power of the subconscious creates real change. Whether you're exploring emotional healing, seeking personal transformation, or curious about the impact of NLP, this episode is tailored to help you understand and resolve what's really holding you back.✨ Tara's method blends modern coaching with deep subconscious work, helping you reconnect with your inner child, shift harmful narratives, and step fully into your power.

Adam Schell is the founder of the Microdosing Supplement company, BRAINSUPREME, and an innovator in the field of using psychedelic mushrooms for increased performance and emotional wellbeing. Top 3 Value Bombs 1. Microdosing with psilocybin is a perceptible, non-hallucinogenic supplement that can improve performance, patience, libido, and creativity. 2. The Brain Supreme Protocol personalizes microdosing based on neurological needs, not body weight. 3. Microdosing gives entrepreneurs a strategic advantage by boosting focus, cognitive clarity, and emotional resilience. Visit for all resources, product info, free education, and coaching for deeper guidance. Use code JLD for 15 percent off Brain Supreme Website Sponsors The Speaker Lab - Want to learn how to get booked and paid to speak. Go to EOFire.com/speaker to grab your spot for our LIVE training on May 28th, and learn how to get booked and paid to speak. Northwest Registered Agent - Protect your privacy, build your brand, and set up your business in just 10 clicks in 10 minutes. Visit NorthwestRegisteredAgent.com/fire and start building something amazing.

Paralyzed to Powerful with Robert Paylor In this inspiring episode of SOUL SEEKR, Sam sits down with Robert Paylor—an extraordinary motivational speaker, resilience expert, and author whose journey redefines the limits of human potential. In 2017, while competing in the Collegiate Rugby National Championship, Robert suffered a catastrophic spinal cord injury that left him paralyzed from the neck down. Doctors told him he'd never walk or move his hands again. But Robert had other plans. Through relentless determination, faith, and a mindset rooted in gratitude, Robert defied the odds—walking across the stage to receive his diploma from UC Berkeley's Haas School of Business and later marrying the love of his life. Today, Robert shares his story and the mental tools he developed to overcome adversity in his signature keynote, Paralyzed to Powerful. His message resonates with individuals and organizations alike, inspiring them to confront their own challenges and transform obstacles into opportunities for growth. Join Sam as Robert discusses the power of mindset, the importance of resilience, and how to turn life's greatest challenges into a source of strength. His journey is a testament to the human spirit's capacity to overcome and thrive. Links below Join the BREATH CLUB for Free using code “LIGHTHOUSE” on the link here: https://www.spiritualitysimplified.me/offers/FWadeYUB/checkout Overcome The Overwhelm Book: bit.ly/3OKoigp Check out my TEDx Talk: https://www.youtube.com/watch?v=KjXihF1s_C4&t=917s SHATTER Limiting Old Stories 5 Day Challenge: SHATTER Limiting Old Stories (5 Day Challenge!) Microdosing w/ Mushrooms: https://muse-affiliate.referral-factory.com/T9YmRZ FREE "SoulChat" with Sam: Calendly.com/SamKabert My Book "SOUL/Life Balance": amzn.to/3ZLAsMn Sam's Website: https://samkabert.com/ Connect w/ Sam on IG: https://www.instagram.com/samkabert  Try Magic Mind for 20% off: https://www.magicmind.com/SAMSOULSEEKR20 Connect w/ Robert: https://www.instagram.com/rob.paylor/?hl=en Robert's Website: https://www.robertpaylor.com/ Robert's TEDx Talk: https://www.youtube.com/watch?v=35fVVfyjlGs Rob's Book: https://www.robertpaylor.com/book/ Video Version: https://youtu.be/y5cPnVsaFdo?si=UH52kx4NfJHN2GBT

In this episode of the Smarter Not Harder Podcast, we dive into the outrageous, unexpected, and sometimes uncomfortable experiments our hosts have tried in the name of health optimization. From gallbladder flushes and vitamin D megadosing to powerlifting with a colonic and hiking mountains while microdosing, this episode is full of real (and ridiculous) stories. Boomer Anderson, Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz share the protocols they've tested so you don't have to — and what they actually learned from pushing the limits. Join us as we delve into: Gallbladder cleanses, colonics, and detox stories gone wrong High-altitude hypoxia and the limits of willpower Hormone overloads, supplement misadventures, and questionable decisions What happens when doctors test their own advice This episode is for you if: You've ever wondered what not to do in the name of health You enjoy honest, hilarious stories from doctors and experts who walk the talk You're curious about the weirder side of biohacking You want to laugh while learning what actually works (and what definitely doesn't) You can also find this episode on… YouTube: https://youtu.be/1MeVFueqxJg Find more from Smarter Not Harder: Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at homehope.org Get 10% Off your Troscriptions order by using POD10 at troscriptions.com Get daily insights from the hosts by following @troscriptions on Instagram.

Discover how to lose weight, optimize your health, and break free from misleading fasting myths in this eye-opening episode of the Savage Perspective Podcast! Host Robert Sikes sits down with guest Dani Conway to dive deep into the truth about fasting, weight loss, and building a healthier, more balanced lifestyle, without resorting to extreme dieting. Episode 774 will challenge what you think you know about health and fitness.Dani sheds light on why extended fasting may not be the answer for hormone balance and how proper nutrition is key to achieving your goals. Tune in as they explore cutting-edge strategies in coaching, including personalized hormone therapy and the revolutionary use of peptides for improving brain health, reducing inflammation, and boosting fat loss. Robert and Dani also tackle common mistakes like under-eating, misunderstandings about metabolism, and over-reliance on trendy diets like keto and carnivore without focusing on sustainability.This episode is packed with actionable advice tailored for ambitious professionals like CEOs, entrepreneurs, athletes, and coaches, striving to maximize their performance without sacrificing health or work-life balance. Whether you're looking to enhance your training, improve recovery, or better understand your unique health needs, this conversation will leave you inspired to take smarter steps toward long-term success.Stop chasing fad diets and find out how to reach your goals with practical, sustainable methods. Tune in now for a fresh perspective you won't want to miss!Follow Dani on IG: https://www.instagram.com/carnivore.keto.fitness/Register For My FREE Masterclass: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Why extended fasting isn't necessary for weight loss1:57 Coaching's future: Beyond keto and carnivore diets6:07 Personalizing hormone therapy for better results8:20 Hormone therapy: Avoiding dosing mistakes12:24 GLP peptides: Brain health and inflammation benefits14:38 Microdosing peptides for weight loss and balance18:43 Risks of under-eating: Protect your metabolism20:43 Gut health and pre-existing issues explained24:33 Cortisol testing and cellular health tips26:27 Healing vs. weight loss: Finding the balance30:02 Carnivore diet: Why fasting isn't for everyone31:43 Intuitive eating beats excessive fasting35:16 Women can fast and build muscle effectively36:59 Weight training over cardio for better results40:43 Minimized cardio boosts weight training42:26 Avoiding overtraining with proper recovery46:00 How to spot and fix overtraining47:43 Food tracking for intuitive eating success51:20 Calorie mistakes that drain your energy53:10 Balancing food quality and calories56:40 Dani Conway: Her fitness and riding routine58:34 Weight training improves riding performance

JAMES FADIMAN, PhD, has been professionally involved with psychedelics for over 60 years. He developed modern microdosing, including the use of protocols, specific dose ranges, and time off. He is the author of The Psychedelic Explorer's Guide (2011) and is the world's foremost microdosing researcher. JORDAN GRUBER, JD, co-author of Your Symphony of Selves with Fadiman in 2020, has written, ghost written, and edited over a dozen books in a wide variety of fields including psychology, spirituality, finance, and personal development. He has been close friends with Fadiman since 1990 and contributed to The Psychedelic Explorer's Guide.

Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It's the best way to support this podcast and the movement we're building together: https://thewayfwrd.com/subscriber-pricing/ Adam shares his journey from Big Ten linebacker and cannabis entrepreneur to microdosing coach and founder of Brain Supreme. He dives into the emotional depth of psychedelic ceremonies, the importance of duality and non-duality, and the evolution of the cannabis industry. Adam also breaks down the formulations behind his product line—Genius, Blackstack, Athlete, and Feel Good—and highlights research supporting the power of intentional microdosing. For more details, links, and resources mentioned in this episode, visit our website: https://thewayfwrd.com/podcast/ep-162-brain-supreme-microdosing-psychedelics-the-battle-for-consciousness-with-adam-schell/ Resources & Links Explore Brain Supreme Microdosing: https://brainsupreme.co/ 15% off with code: TWF15   The Way Forward podcast is sponsored by: New Biology Clinic: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— RMDY Collective: Dedicated to making homeopathy accessible with high-quality remedies and hands-on training. Discover how this holistic approach supports natural healing and empowers you to take charge of your wellness.  Explore more at RMDY Collective at https://rmdycollective.org/?bg_ref=MKho6KZowa Enroll in RMDY Academy at https://rmdyacademy.org/?bg_ref=MKho6KZowa ————————— Paleovalley: 100% Grass-Fed Bone Broth Protein is a nutrient-dense, easy-to-digest source of collagen and essential amino acids. Sourced from grass-fed cows, this protein powder provides the building blocks for healthy joints, skin, and gut function—without fillers or artificial ingredients. Get 15% off your order at paleovalley.com/thewayforward.  

Over the past two decades, rates of peanut allergies in children have more than tripled. A variety of theories has been proposed to explain this, from a rise in industrialization keeping kids away from the germs that develop the immune system, to the previous pediatric guidelines that urged parents to restrict access to peanuts early in life. Whatever the cause, higher rates of peanut allergies means effective treatments are in higher demand.New research published in NEJM Evidence shows that a simple treatment could be effective for kids who can tolerate half a peanut or more before an overwhelming reaction: eating a small amount of store-bought peanut butter, gradually increasing the amount over 18 months. In the study, 100% of participating kids increased their tolerance to three tablespoons of peanut butter without an allergic reaction.Joining Host Flora Lichtman to discuss this study and other food allergy treatments on the horizon is Dr. Scott Sicherer, Director of the Jaffe Food Allergy Institute at Mount Sinai Hospital in New York.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.