Podcasts about Microdosing

In today's episode, I'm speaking with coach and educator Aya Allison, who specializes in psilocybin microdosing. We'll be talking in depth about microdosing—what it is, the science behind it, the latest research in this emerging area of psychedelic medicines, and practical guidance for those considering exploring it as an option. I'm so excited to be digging into this conversation with Aya, who is extremely knowledgeable and experienced in guiding clients through psilocybin protocols safely and effectively. As a mindset coach and microdosing specialist, she is perfectly positioned to provide the public with much-needed education and support around integrating plant medicines into mental healthcare regimens. Given the overwhelming crisis of anxiety, depression, and other psychiatric conditions we currently face—not to mention a general disconnection from our true selves and nature at large—I believe we need every tool at our disposal. Psilocybin and other entheogens clearly have tremendous potential for healing individuals and our society as a whole if used consciously. I'm thrilled we get to have this discussion today. The Growing Interest in Psilocybin Microdosing First I ask Aya to explain more about the growing interest and use of microdosing she's seen lately. She traces when folks started asking her about tiny doses of mushrooms back around 2014-2015, as underground chatter increased among plant medicine circles. Lately more and more people struggling with mood problems have been learning about microdosing magic mushrooms to find relief because meds and therapy haven't helped them. Instead of just getting diagnosed and taking meds with bad side effects, they want to try a natural route of using tiny doses of mushrooms to transform their inner world for the better. Many come to Aya first to learn about this approach and see if it's a fit before moving forward. They have worries about safety, laws, amount to take, and what results could realistically be. Most of all, Aya stresses the importance of fighting ignorance by equipping these psychologically vulnerable yet curious folks with the best knowledge available, empathic support, and community belonging. Random experimenting without proper plans or watching could risk bad outcomes and waste this healing opportunity. The Mental Health Emergency Looking more at why people are considering this, we talk about the total failure of Big Pharma medicine to fix the worsening mental health epidemic with mood disorders, suicide risk, disability, and general disconnect from one's self. This is a crisis everywhere. In America alone, 1 in 5 adults now live with a diagnosable condition; youth depression/anxiety has climbed over 50% since 2020, signaling an alarming future trend if we don't respond effectively. Yet standard treatments fail most people. Psych meds temporarily reduce symptoms at best before 80% relapse within a year, finding their illness even harder to treat after stopping/re-starting them multiple times. Talk therapy changes thinking patterns but doesn't fundamentally transform someone's core being. Clearly a giant gap exists between where we stand today and people living fully whole, happy, peaceful lives no longer dependent on substances or counseling to feel sane, self-love, meaning, and fulfillment. This is exactly the promise of plant medicine like magic mushrooms used wisely under care - to reconnect us with our natural power to heal and feel alive inside. Aya says it helps dissolve the make-believe walls that make us feel separate and sick - so we can remember we are naturally well and whole already. Aya's Personal Journey with Psychedelics When asked what called her to explore this view 7 years ago, she shares bravely about her past battles with heavy depression - planted by childhood trauma and running in her family - which regular medicine failed to fix. Feeling skeptical yet desperate, as a last hope she courageously turned to Ayahuasca, a plant medicine from South America. She describes the shocking rebirth process it caused, making her confront and integrate decades of stored pain and false identities to uncover an indestructible inner light within all people. In an instant, her years-long darkness ended; she felt restored to hope, purpose, freedom and unconditional self-love she'd never known before. She emphasizes preparation was key - had she not focused seriously on self-care, mindfulness, and processing her emotions enough ahead of time, the journey could've overwhelmed rather than freed her. With proper readiness, miraculous healing happens quite naturally. She testifies these plant medicines hold power if someone is called to them. But wise guidance remains crucial for safety. Her quest for truth and multifaceted healing then expanded more formally into shamanism, nature-based spirituality. As she coaches others through change with plant substances now, she increasingly sees intricate links between mental illness, immunity, digestion, nerves, sustainability, psychology and spiritual awakening. Micro vs. Macro Doses of Psilocybin To explain key words she mentioned about dosage levels and experiences, I distinguish between micro and macro doses of mushroom containing psilocybin; share that ceremonial use often means higher, consciousness-altering macro doses while microdosing means taking sub-perceptual amounts for more subtle mental/emotional benefits over time. She agrees a microdose doesn't cause a psychedelic effect. Aya clarifies an actual psychedelic experience kicks in around 2-3 grams of psilocybin. Microdosing is in the range of 50 mg of psilocybin and still results in significant healing of the nervous system. Everyone's sensitivity varies widely though based on brain chemistry, setting, mushroom strength, etc, so effects stay quite individualized and deeply personal. One might not notice changes occurring within initially. But the huge combined feedback on how microdosing psilocybin mushrooms improves thinking, emotional regulation, social skills, creativity and brain communication confirms something special happens for most at proper amounts. It basically fine tunes pathways instead of hijacking them like prescription antidepressants; gently strengthens connections over weeks like bodybuilding rather than suddenly overloading capacity. Just as higher mushroom doses cause temporary altered states of consciousness by impacting brain chemicals, tiny doses still positively influence critical networks, literally rewiring thought patterns, emotional triggers and habitual behaviors slowly over time for the better. And unlike pharmaceuticals, mushroom ingredients develop no physiological addiction or withdrawal. Legality Remains Complex We discuss current policies and regulations concerning growing, accessing and responsible usage of psychedelic containing plants like mushrooms which remain federally prohibited, similarly to how cannabis once was. It is important to understand one's regional legal landscape and penalties. But encouragingly, certain locations decriminalized or introduced bills permitting medical access and research. Overall authorities make psychedelic related cases lowest enforcement priority compared to drugs causing harm. Still banned in the U.S. however, transporting mushrooms across state lines or dosing in public remains completely illegal until policy changes as science compellingly proves therapeutic efficacy. Which means underground access may quietly thrive in some areas as symbolized by native use rituals for communing sacramentally with nature since ancient times. But political winds now shift as pioneering cities pass laws stopping unjust jailing for personal growing/use. Oregon legalized therapy centers; other states put medical access on legislative agendas. We stand at the genesis of a historic paradigm shift around psychedelic therapies. Standard Microdosing Protocols When asked about dosing strategies, Aya shares sage advice she gives people for getting the most from microdosing - like journaling, intention setting, community support or coaching check-ins. Protocol details get debated though across practitioners. James Fadiman who did original microdosing research suggests taking .1g mushroom powder every 3rd day for a month before some days completely off. Compare to Dr. Stametes who likes “stacking” microdoses with bonus lion's mane mushroom chunks for enhanced benefits. Aya personally recommends starting with half doses every other day - or full days off if very sensitive - while journaling changes in bodily sensations, moods, thinking, behaviors or dreams. Continue minimum 10-12 weeks before reevaluating extending the cycle. Natural symptoms may signal slightly higher doses needed. Customizing one's frequency and amount means attentively noticing subtle feedback in concert with professional consultation. Each person sensitively self-calibrates unique embodiment needs meaningfully this way once properly informed. Are Psychedelic Changes Sustainable Long Term? We also discuss doubts whether microdosing induced insights, newfound neural links or behavior shifts last once stopping or dependency develops needing continual mushroom activation. Valid worry; especially when medications often accompany withdrawal symptoms after temporarily subduing symptoms without resolving root causes. But unlike addictive, toxic medications, Aya assures zero evidence suggests any dependency tendency from mushroom-based psilocybin. In fact the opposite - they powerfully curb addictive patterns! The mushrooms basically reset the nervous system, enabling lasting positive changes, not unlike installing new software. The authentic self realized or old traumas released remain available within afterwards too, just maybe needing occasional “tune-ups”. Ultimately they strengthen personal freedom, not replace it. First microdosing trains the brain's pathways until we pedal freely ourselves feeling more able to navigate life and it's challenges. Training Practitioners in Psychedelic Medicine When asking about her educational initiative for healthcare professionals, Aya describes founding Heroic Wellness exactly for this purpose: to develop legal training systems delivering mushroom assisted psychotherapy properly once policy allows clinical practice. This work gets desperately needed today; underground options fail ethics standards as demand balloons for healing support with plant journeys. Without proper set, setting and integration care afterwards however, bad outcomes manifest for the emotionally and energetically sensitive. The outdated disease label and medication fix model totally misses the multidimensional nature of consciousness. More holistic approaches using plant medicine have the potential to help more people. Healing unfolds through RELATIONSHIP nurtured by skillfully attuning to complexity of inner landscapes opened during entheogenic experience. Thus proper presence, gentle guidance and compassion creates optimal conditions for awakening - as the best doctors understand too. Entheogens Explained After introducing “entheogen,” an unfamiliar word, I ask Aya to define its meaning and why it fits better than “psychedelic” or “hallucinogen” for plant medicines like magic mushrooms or Ayahuasca. She says it comes from “generating the divine within” - implying substances eliciting short yet deeply mystical states of oneness, euphoria, infinity, clarity into Truth behind normal senses. Whereas “psychedelic” suggests escapism without personal integration. Ancient wisdom cultures prized plant entheogens as sacred portal opening mediums for ritual, divination, adolescent rites of passage, and healing. Careful protocols and reverence prevailed universally, which Aya advocates restoring today. Hence “entheogen” differentiates compounds occasioning awakening and embodiment rather than just distractive trips as “psychedelic” misleadingly implies for some. It resumes honoring time-tested shamanic respect she argues legalization absolutely necessitates incorporating rather than dismissing. Mixing Psilocybin Microdosing with Other Medications Lastly I ask about potential complications or interference augmenting microdoses with existing pharmaceutical prescriptions, over the counter supplements or common health conditions in case safety concerns arise for those interested but using other things concurrently. Aya reassures hardly any recorded interactions manifest since dosing stays so sub-perceptual, unlike recreational ranges. It won't impair bodily/metabolic functioning noticeably at tiny amounts either. And given the brain chemical specific effects, psilocybin seem unlikely to worsen side effects, diminish intended benefits of treated symptoms or cause dangerous synergistic reactions with medications. In fact integration may benefit tapering off unneeded medications under medical guidance. They awaken our inner doctor healing capacities restoring natural balance rather than overriding them as dependencies can. Of course conservative dosing and transparency with one's doctors stays vital. Closing Thoughts In closing, I sincerely thank Aya for openly illuminating the immense potential of mushroom family plant medicines like psilocybin to catalyze radical healing transformations - of both individuals and society collectively. When supported conscientiously by professionals, they provide unprecedented opportunities for healing, connection and meaning for all. If you would like to learn more about Aya and how she can help you, you can visit her website here. You can also check out Aya's app here or connect with her on social media at @aya.allison (Instagram). You can schedule an appointment with her here. If you want to learn more about Dr. Doni's Stress Recovery Protocol® which involves optimizing cortisol and adrenaline levels using nutrients, herbs and C.A.R.E.™, her proprietary program to support clean eating, adequate sleep, stress recovery and exercise, you can read all about it in her book Master Your Stress Reset Your Health. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with Dr. Doni one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

Whether it's Psilocybin, Ayahuasca, MDMA, or even LSD, Psychedelics have been given a bad name over the years, but what is the truth about these demonized drugs? Do they fit the drug category or do they fit the plant medicine category? What if we could unlock their healing power in a matter of minutes, addressing lifelong trauma and PTSD without years of therapy?  These questions are what inspired this three part series on Food Heals where we are discussing the healing power of plant medicine. In this series you'll hear brand new interviews with leading experts in the field of psychedelics who share their personal healing journey as well as how you can access the power of plants to heal yourself as well. Enter my first guest, Paul Austin, the CEO of Third Wave, and a pioneer in reshaping our perceptions of psychedelics. Through his companies, Third Wave and Synthesis, he has helped lay the groundwork for legal, mainstream access to psychedelic medicine that has long been stigmatized. Because of his efforts at the intersection of psychedelic use, personal transformation, and professional success, Paul's work has been featured in the BBC, Forbes, WebMD, Business Insider, and Rolling Stone. Tune into learning how microdosing can help us in our personal and professional lives, how to find a safe space for healing, and what you can do at home to grow your own plant medicine. And then stay tuned because this is Part 1 of our three part series. In Part 2, I'm talking to Derek Januszewski, the founder of Pachamama Sanctuary, which is an Ayahuasca retreat center and he'll share the story of how plant medicine assisted in his journey to sobriety. And finally in part 3, I'll speak with former police officer, Nick Motycka who healed 15 years worth of job-related trauma and went from being clinically diagnosed with severe PTSD to no longer meeting the criteria for a diagnosis through the use of plant medicine. Third Wave's Mushroom Grow Kit: foodhealsnation.com/growkit Use code foodheals10 to receive 10% off your order. Third Wave's Microdosing Course: foodhealsnation.com/microdosing Use code foodheals10 to receive 10% off your order. Thank You to Our Sponsors! CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week my guest is Edwin Jansen, who was inspired to reach out after listening to the "A Marine, A Monk, and a 5-MeO-DMT Facilitator Walk into a Bar . . ." episode, given his shared enthusiasm for the Enneagram and 5-MeO-DMT. We talk more about the Enneagram (I took a test and we talk about it), get into Edwin's regular practice of using the M-Pen (www.mind-fully.co) for microdosing and meditation, and what he experienced when he went all the way. Plus, we talk a little about Edwin's interest in using AI for coaching services. 

n this episode, we are talking about Microdosing, Transformation and Cultivating Wisdom Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust … Hi family! Today, Melanie interviews Cesar Marin : Today we are talking with Cesar Marin! Cesar Marin, owner […]

In this enlightening podcast, Cate dives into a fascinating discussion with a special guest, Andrea Shuman. Andrea is an expert in the world of plant medicines, psychedelics, and the art of formulation. Join us as we explore the nuances of microdosing, the formulation of elixirs, and the broader cultural context surrounding these practices. What You'll Get Out of Tuning In Delve into the fascinating realm of microdosing and plant medicines with insights from Andrea Shuman. Understand the formulation process behind elixirs and learn how they can be seamlessly integrated into your wellness routine. Explore the cultural influences and societal perspectives that have shaped our intricate relationship with these powerful substances. Gain valuable insights from Andrea's experiences and expertise, offering a unique perspective on the intersection of Ayurveda and plant medicines. Highlights Andrea provides valuable insights into the overprescribing epidemic and the widespread use of psychiatric medications. The discussion touches on the cultural context and the need for respect and ritual in the use of plant medicines. The unique approach to creating a "micro synergy base." Explore specific formulations designed for various wellness goals, such as depression relief, stress management, and focus enhancement. Gain a nuanced perspective on the non-addictive and even anti-addictive nature of certain psychedelics like psilocybin and LSD. Quotes "We haven't taught people how to commodify their relationship with medicines." "Using Ayurveda as an intermediary for understanding that plants are beings, understanding that plants have spirit, can help be that intermediary for something that has a profound impact on the psyche, like mushrooms." "Once we go primal, we have all the things to design whatever we want." Links Get access to Uplevel Your Life here. Use promo code: UPLEVEL37 Get access to Lead Your Club here. Use promo code: LEAD37 Check the Mycrodrops website and use promo code: CLUBTHRIVE10   As we wrap up this conversation, we encourage you to continue exploring the world of plant medicines and the transformative power they hold. Whether you're a wellness professional or curious about alternative approaches to well-being, there's much to learn and integrate into your journey. Connect with Andrea Shuman and explore the formulations she has crafted at mycrodrops.com. Thank you for tuning in, and may your path to wellness be filled with discovery and growth.

In this episode, I discuss the profound healing power of gratitude while providing practical, evidence-based guidance on how you can cultivate it daily, even in the these modern stressful times. I am a burnout expert and I can guide you to recover from stress while in that mix of stress, and that's one of the key differences about what I teach and what I help my patients to do when I help them to recover from whatever health issue they're experiencing. Understanding Stress and Its Impact on Health The various sources of stress we're exposed to—emotional, physical toxins as stresses, infections and injuries—cause the symptoms and health issues we experience. So the best way to reverse those health issues is to reverse the impact of stress. To do that, we first need to understand how stress is affecting you uniquely. For this, we need to first fond out your stress type. I developed a quiz called the Stress Type Quiz. I'll put the link so you can take that in case you haven't already discovered your stress type. By knowing your stress type, we can understand how stress is impacting your cortisol and adrenaline levels, which are the stress hormones made by the adrenal glands. Understanding how stress has disrupted your cortisol and adrenaline, we have one key piece of the puzzle of solving the impact of stress on your system and how we can then optimize cortisol and adrenaline to get you recovered from stress even if you are still of course—most all of us are still in the midst of stress day in and day out because we're humans, and humans are exposed to stress constantly. Stress is inevitable, but recovering from it is possible. It's not about avoiding all the stress; it's about helping us to recover from stress. But we have to individualize your approach to recovery from stress based on exactly how stress has caused imbalances in your body, mind, nervous system and so on. Understanding each person's unique stress response is key. Stress causes imbalances in our cortisol levels. And when you have imbalanced cortisol, that's what ends up causing the health issues, and we know that when people have optimal cortisol levels they live longer because they have less health issues. So we all should be aiming for optimal cortisol levels. The Healing Power of Gratitude Where does gratitude come into play with this? The way I think about gratitude is it's one of the tools we can use to help us recover from stress and actually one of the cool things about gratitude is that it works for all the stress types. Gratitude is really a healing medicine. It literally is a medicine that you can access within yourself without having to swallow a pill, without having to pay for anything. You can access it at any moment in time 24 hours a day and anywhere you're located. Gratitude is accessible, free, and available anytime. There are so many studies showing over and over again that it can help us not just mentally and emotionally, and I'm gonna be talking about that in detail. It can help us on a physical level. Amazingly, there's quite a lot of research on it. Gratitude helps in both emotional and physical ways. The research supporting gratitude is substantial. The Science Behind Gratitude Gratitude helps to stimulate dopamine levels, which gives us the ability to think and make decisions and enjoy. It's also connected with reward and pleasure so we want to have adequate dopamine. Dopamine is key for brain power, reward, pleasure and enjoyment. · Gratitude also increases serotonin, one of our calming neurotransmitters. · It increases oxytocin, which is what we usually think of as a bonding hormone or the love hormone. · I think about oxytocin as one of our anti-stress hormones. So gratitude boosts our bonding hormone oxytocin, an anti-stress hormone, as well as serotonin. So how wonderful that we can with practicing gratitude boost our anti-stress hormone oxytocin as well as endorphins in general, which are also anti-stress, anti-pain messengers in our bodies. This can be so simple and yet effective. Gratitude stimulates helpful anti-stress and anti-pain messengers in the body. It's simple yet powerful. You set aside your perfectionism and you get in touch with your intuition—what just comes to you when you think of what do you feel grateful for—because you wanted to be simple, quick and easy, whatever comes to your mind first. What do I feel gratitude for in this moment? When practicing gratitude, set aside perfectionism. Get in touch with intuition and keep it simple—whatever comes to mind first. Literally writing it down can actually help, so you can think it, you can have a thought about gratitude, and that's powerful. But then when you write it down it even gets more power toward the effectiveness of gratitude. Writing down gratitude is also very powerful, even more than just thinking grateful thoughts. Expressing gratitude and finding more ways to do that and allowing it...I think sometimes we we just weren't taught this, so we end up not knowing how to do it right. We don't really know how to express gratitude well and so it takes practice. We just have to learn how to feel it. We may not have been taught how to express gratitude growing up. It takes practice to learn how to feel and express it. Practicing Gratitude I'm hoping that helps you get a sense of what gratitude can feel like and look like and to see how it can be expressed: to say "thank you, you mean a lot to me and you've made a big difference in my life." And I'm so grateful for the people who have been able to be there to support me in my process. Gratitude can be expressed by saying "thank you" and appreciating people who have made a difference. Here are some additional tips for practicing gratitude: · Write in a gratitude journal. · Send thank you notes, texts, or emails. · Verbally express gratitude to people in your life. · Try a gratitude meditation. · Consider psychedelic plant medicines which can induce profound gratitude. · Microdosing psychedelics may also help with gratitude. I have traveled in different areas of the world to experience different psychedelic plant medicines for—because I'm constantly loving to travel and research other cultures and types of medicine—and in the use of psychedelic medicine such as ayahuasca and psilocybin, one of the main benefits I have experienced is an immense sense of gratitude. Psychedelic medicines work on our nervous system also as anti-stress medicines to help us reset the stress response and recover from stress and trauma, and one of the ways they do that is by increasing our sense of gratitude. There have been times when I've been in a psychedelic retreat or ceremony and had experiences of being filled with a sense of gratitude—literally tears pouring out of my eyes feeling like my heart is so open and warm—and literally feeling more gratitude for the people in my life and the patients I've been able to help and the patients that have taught me so much about all of this. I wouldn't have all of this knowledge or experience without the people who've come and trusted me to help them with their health. If you're ever interested in or called to using psychedelic medicines even in microdoses, I encourage you to check out prior episodes and blog articles about that here, and I'm happy to connect with someone to help you get more information. I have immense gratitude for those I've been able to help and who have helped me gain this knowledge. And I feel such a huge amount of gratitude for all of you who are listening in, who are joining me here, who are reading my book and practicing these things I'm teaching and benefiting from it—because that's what I love to do. I love to be able to provide this information so people can benefit, and when people do get to benefit from it I feel a huge amount of gratitude for that connection that we have. I also feel deep gratitude for my readers, listeners and patients who allow me to help them. It's meaningful to make a difference through sharing this helpful information. I'm here to express that gratitude so that we can all really learn what that's like: to intentionally choose gratitude and benefit from it. So thank you again so much for joining me here at How Humans Heal. If you have not already, I would love for you to subscribe and join my newsletter list so that you hear when the next episode comes out. I will be here as your stress and burnout recovery expert to help you every step of the way to understand stress—how it impacts us and how you can take steps to recover from stress—and in doing so reverse so many other possible health issues that you might be dealing with. I intentionally express gratitude and invite you to join me on this journey of learning, healing and empowerment. Please subscribe if you'd like to receive more episodes and information to recover from stress, which can reverse many health conditions. If you want to learn more about how stress and trauma affect us, and how to heal using Dr. Doni's Stress Recovery Protocol® which involves optimizing cortisol and adrenaline levels using nutrients, herbs and C.A.R.E.™, her proprietary program to support clean eating, adequate sleep, stress recovery and exercise, you can read all about it in her book Master Your Stress Reset Your Health. We also invite you to join Dr. Doni's New Stress Mastery C.A.R.E. Program. This 4-week virtual experience provides personalized solutions to help you recover from burnout and rejuvenate your mind and body based on your Stress Type®. We start by having you take our proprietary quiz to uncover your unique stress profile. Are you a Stress Magnet? Sluggish and Stressed? Night Owl? Or another one of the 5 types? Your Stress Type tells us how your body and mind have been impacted by stress. Think of it as your version of "stress mode" or burnout. It's important to know your Stress Type because the way to successfully recover from burnout needs to be customized based on your Stress Type. Even your SelfC.A.R.E. needs to be fine-tuned based on your Stress Type in order get you all the way to Stress Mastery! In just 4 weeks, you'll optimize cortisol and adrenaline levels, reduce symptoms by 50% or more, regain mental clarity and productivity, improve sleep quality and heart rate variability and establish healthy lifelong habits. For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with Dr. Doni one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here. We're here to help you! Connect with Dr. Doni:    Facebook HTTPS://FACEBOOK.COM/DRDONIWILSON   Instagram HTTPS://INSTAGRAM.COM/DRDONIWILSON   YouTube HTTPS://YOUTUBE.COM/USER/DONIWILSONND   Weekly Wellness Wisdom Newsletter: HTTPS://DOCTORDONI.COM/WWW     -   Additional Resources:    If you want to work on your gut health and microbiome you may want to sign up for my Heal Leaky Gut Program (https://doctordoni.com/leaky-gut-program) where I teach you how to heal leaky gut with my proven protocol.    If you're interested in learning more about my approach to healing HPV you can find my new HPV Recovery Guide here (https://doctordoni.com/ddpp/hpv-guide/).    If you are tired of this virus and are really committed to erasing it from your life forever, you can sign up for my Say Goodbye to HPV 12-Week Program here (https://drdoni.lpages.co/hpv-12-week-program/).   You can also sign up for my Stress Warrior Program here (https://doctordoni.com/stress-program).    Also, if you want to learn more about how to recover from stress so that you can get back to feeling your best, you may want to read my book Master Your Stress Reset Your Health (https://doctordoni.com/master-your-stress/). In the book, I also share the quiz I developed to help you identify how stress has affected you specifically by knowing your Stress Type. You can also take this Stress Type Quiz online (https://doctordoni.com/quiz/stress-quiz/)   For the most comprehensive support, even with the most difficult health issues (physical or mental), it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment with me here (https://doctordoni.com/work-with-me/)   Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.  

In this episode, we chat about: Microdosing (with mushrooms) Neuroplasticity The importance of set and setting Why you should have professional support Your WHY for going through this experience The importance of preparing yourself before microdosing Microdosing series Expectations v. reality Physical and mental reactions Potential risks Dr. Collins' personal success story Legality Connect with Dr. Collins: Website: https://www.theburnoutwitch.com/ Email: hello@theburnoutwitch.com IG: https://www.instagram.com/theburnoutwitch/ Resources: Third Wave Community: https://thethirdwave.co/ MAPS (Educational Association): https://maps.org/ Testing: https://dancesafe.org/ Drug Checking Kits: https://qtests.org/ Psychedelic Spotlight: https://psychedelicspotlight.com/ Support the show: Please subscribe, rate, and review over on ⁠⁠⁠Apple Podcasts⁠⁠⁠. Follow me on ⁠⁠⁠⁠⁠⁠Instagram @expandwithnicole ⁠⁠⁠⁠⁠⁠for updates and inspiring content! Sign up for my Monday morning ⁠⁠⁠podcast ⁠⁠⁠email ⁠⁠⁠⁠⁠ Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ for quick and easy breathwork videos ⁠⁠⁠Website⁠⁠⁠ Guest suggestion, question, or want to say hi? Email me: ⁠⁠⁠⁠⁠⁠nicole@expandwellnesscoaching.com⁠

In this episode, we delve into the world of microdosing cannabis, where small doses of this versatile plant are used to achieve subtle yet impactful effects on well-being and functionality. Join us as we unlock the potential of microdosing cannabis and explore its myriad benefits.After listening to this episode, you'll have a better understanding of:Explore the fundamentals of microdosing cannabis, including what it is, how it works, and the science behind it.Learn about the potential benefits of microdosing cannabis, eg creativity, focus, reduced anxiety, and stress.Listen to real-life experiences of individuals who have learned how to microdose cannabis.Get actionable advice on how to start your own microdosing journey, including dosing strategies, product selection, and important considerations. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Today we're speaking with the author of “THE GAME OF LIFE “ who says: You have within you the ability to do extraordinary things and create a difference in your life and the lives of others. To achieve that ability, you must be willing to change your perspective. When you begin to view life as a Game, it generates a significant change in the way you perceive the world around you, your impact on it, and how you can transform the way you play. This book is about inspiring people like yourself to raise their consciousness and knowledge about The Game of Life that is at play right now whether we are aware or not. We'll talk about having the courage to question your core be.LIE.f's, modify or stop old behaviors, release past traumas, and cultivate a willingness to let go and step into your true power. Today you're going to hear how to align your immune, hormonal, and neurological systems through a guided meditation by Kathleen Acker Ramsey. You think that's cool? Wait till she shows you how to practice Heart Math!! Don't know about that yet? We talk about grounding and the Shaman Renaissance happening in the Age of Aquarius. You know what that means? I didn't either. But we had a ball talking spirit today. This is all stuff of the mind and heart. Stuff of the real essence of you. Cmon in and awaken in this 2 part series with a very happy fun spirit… https://thegameoflife101.com/home-v1 Here are some other helpful links as well: (1) Microdosing - https://healer.com/cbd-cannabis-dosage-guide-project-cbd-interview-with-dr-sulak/ (2) Concentrates - https://pubmed.ncbi.nlm.nih.gov/29307505/ (3) Cannabis Helps Dementia Podcast - Anchor.FM/cannabishelpsdementia (4) Society of Cannabis Clinicians - https://www.cannabisclinicians.org/ (5) Take the Pledge - GreenTakeover.com (6) Handbook for Clinicians - Principles and Practice - https://wwnorton.com/books/9780393714180 (7) Dr. Angie Krause, DVM - BoulderHolisticVet.com (8) The Cannigma Podcast = https://cannigma.com/podcast/behind-the-scenes-on-cannabis-normalization-with-jm-pedini/ (9) Curious About Cannabis Podcast = https://cacpodcast.com/ (10) The Big Book of Terps by Russ Hudson = thebigbookofterps.com (11) Learn Sativa University = SativaUniversity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cannabaverum/message Support this podcast: https://podcasters.spotify.com/pod/show/cannabaverum/support

After spending 20 years in the financial services and technology industries as an executive and a VC Peggy Van de Plassche now speaks and writes about the benefits of alternative medicine, such as microdosing psilocybin, for professional and personal growth. She is the founder of The Microdose Diet, a holistic protocol based on the combination of alternative medicine that aims at rewiring the brain, calming the body, mastering the emotions and raising the energy to reach more success.Her book, MORE! The Microdose Diet - The 90 day plan for More Success, Passion, and Happiness will be published in May 2024 by Simon & Schuster.In parallel, Peggy is currently working with experts in the psilocybin space to bring to market high-quality microdosing products under The Microdose Diet brand.An experienced public speaker, she participated in more than 50 global events from NYC, Toronto and Bogota to Amsterdam, San Francisco and Zurich. Peggy's latest speaking engagement on “Microdosing for More Success, Passion and Happiness” has generated tremendous engagement from all genders, age groups and professional occupations.https://peggyvandeplassche.com/ https://www.facebook.com/peggy.vdp.1/ https://www.instagram.com/peggy.vdp/ https://www.linkedin.com/in/peggy-van-de-plassche/ https://twitter.com/pegvdp https://www.youtube.com/c/PeggyVandePlassche

Zenchronicity's journey began long before we imagined we would be helping others find their own way to healing. Megan and Nicole Michelena are sisters who founded it to help other people find their way through the complicated process of healing and self-discovery. Megan is a certified holistic nutritionist, a health coach, and the co-founder of Zenchronicity, an intimate group program that supports members in healing trauma through microdosing. Megan is an expert in psilocybin, the studies of shifting neuroplasticity, balancing one's masculine and feminine energies, utilizing meditation to calm the nervous system, reprogramming traumas through plant medicine, and the TFAR theory of mindfulness. She is a bikram yoga teacher, gifted astrologer, and precious stone jewelry maker whose passion is helping people heal and discover their innate selves to thrive optimally in all parts of their lives. Nicole is a certified yoga instructor, a psilocybin expert, and the co-founder of Zenchronicity, an intimate group program that supports members in healing trauma through microdosing. She is an expert in the studies of shifting neuroplasticity, balancing one's masculine and feminine energies, utilizing meditation to calm the nervous system, reprogramming traumas through plant medicine, and the TFAR theory of mindfulness. Nicole is passionate about mental health reform and helps people with their overall body, mind, and spirit reconnection. In 2020, facing job losses on separate coasts, the sisters reunited in their Colorado roots. Fueled by plant medicine, meditation, and yoga, they embarked on a shared odyssey of deeper healing and expansion. Together, they birthed Zenchronicity, a vessel of service to others, a beacon for those seeking transformation, and a legacy of wisdom passed down through the ages. Join us as Megan and Nicole, armed with their extensive credentials and personal triumphs, share their extraordinary journey and the profound teachings that underpin Zenchronicity, offering a roadmap for those ready to embrace healing and self-discovery. More of Megan and Nicole: Websites: www.zenchronicity222.com Linkedin: linkedin.com/in/zenchronicity/ Instagram: @zenchronicity_sisters

Date Cards, Tantric yoga, love triangles, the truth box, Rachel's wishy-washyness, accusations of Homie Hopping, Katie Thirsty, a super mean roast, it's all happening on today's Bachelor in Paradise!Today's episode is sponsored by Lumi Labs. For more information on Microdosing go to Microdose.com/Rosepricks and use code Rosepricks for 30% off plus free shipping.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5779987/advertisement

YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what we can learn from Stan Grofs Holotropic Breathwork Model in relation to Ayahuasca Preparation. Get Stan's Holotropic Breathwork Book: https://amzn.to/3FRQUj4 Holotropic Breathwork Retreats: holotropic.com Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATION FACEBOOK COMMUNITY — CLICK HERE TO JOIN: https://www.facebook.com/groups/835758283812723 --- COME ON A BREATHWORK JOURNEY WITH ME AND OTHER LIKE-MINDED SOULS — https://www.eventbrite.com/e/group-online-transformational-breathwork-for-psychedelics-plant-medicines-tickets-743263409867?aff=oddtdtcreator BOOK A FREE CONSULTATION WITH ME: https://www.psychologytoday.com/us/therapists/sarai-darbandi-therapy-coaching-breathwork-phoenix-az/237560 -- MICRODOSING & MORE — ►Microdose The Ayahuasca Vine in the comfort of your home: Check out The Soul Vine Aya Vine Microdosing [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 ►Diet with Bobinsana Master Plant in the comfort of your home [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 --- DONATE— ►Adopt An Ayahuasca Vine: With the globalization of Ayahuasca Vine, more and more of her is being utilized and she needs replenishment. Your $5 donation plants a Vine. https://thesoulvine.com/?aff=6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights --- Support this podcast: https://podcasters.spotify.com/pod/show/ayahuascakaur/support

LSD in winzigen Dosen soll im Alltag glücklicher und kreativer machen, das verspricht der Trend des sog. Microdosing aus dem Silicon Valley. Psychoaktive Substanzen erleben gerade eine Renaissance. Australien erlaubt als erstes Land den Einsatz von Psilocybin, dem Stoff aus sog. Zauberpilzen, zur Behandlung von Depressionen. Und ein Berliner Startup verkauft dank einer Gesetzeslücke quasi legal LSD-Trips. Was ist dran an der "Wunderdroge" LSD? Der 1943 von dem Schweizer Chemiker Albert Hofmann zufällig entdeckte Stoff ist bis heute höchst umstritten. In den 60ern wollten die Hippies mit LSD ihr Bewusstsein erweitern, Musiker von John Lennon bis David Bowie ließen sich von psychedelischen Erfahrungen inspirieren. Kritiker verurteilten LSD schon früh als hochgefährliche Droge und heute der Stoff fast weltweit verboten. Doch das Interesse der Forschung an LSD reißt nicht ab. Mediziner sehen in psychoaktiven Substanzen große Chancen für neue Behandlungsmöglichkeiten, etwa in der Psychotherapie. Wo liegen die Chancen, wo lauern Gefahren? Darüber sprechen wir mit Anne Philippi, "Botschafterin" für Psychedelika, Prof. Franz Xaver Vollenweider, Psychiater und langjähriger LSD-Forscher an der Uni Zürich, sowie mit Norman Ohler, Autor des Sachbuchs "Der stärkste Stoff: Psychedelische Drogen - Waffe, Rauschmittel, Medikament." Podcast-Tipp: Was geht - was bleibt? Zeitgeist. Debatten. Kultur. Pilze, LSD und ihre bunten Versprechen: Wohin führt uns der Hype um psychedelische Substanzen? Im SWR Kultur-Podcast „Was geht - was bleibt?“ gehen Philine, Kristine, Pia und Christian diesem Thema auf den Grund. Sie recherchieren, sprechen mit Experten und fragen sich am Ende: Was bleibt uns erhalten von den Diskussionen, um die sich gerade alles dreht? Der Podcast behandelt viele weitere spannende Themen. https://www.ardaudiothek.de/episode/was-geht-was-bleibt-zeitgeist-debatten-kultur/pilze-lsd-und-ihre-bunten-versprechen-wohin-fuehrt-uns-der-hype-um-psychedelische-substanzen/swr2/12610997/

This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA.Mental health problems are the number one driver of indirect healthcare costs, loss of productivity, and diminished quality of life. Yet, we aren't very successful at treating them with modern medicine. Today on The Doctor's Farmacy, I am excited to talk to Dr. Pamela Kryskow about the renaissance of psychedelic medicine and how these compounds are finally being recognized as powerful tools for overcoming hard-to-treat health issues like PTSD, depression, addiction, and more. Dr. Pamela Kryskow is a medical doctor and the medical lead of the non-profit Roots To Thrive Psychedelic Assisted Therapy Programs, which treats people with PTSD, depression, anxiety, substance use challenges, and with end-of-life distress. She is a founding board member of the Psychedelic Association of Canada and the medical chair of the Vancouver Island University Post Graduate Certificate in Psychedelic Medicine-assisted Therapy. Her ongoing research includes psilocybin, MDMA, ketamine, microdosing, front-line healthcare workers, and first responder's mental wellness. Prior to studying medicine, she was a City of Coquitlam Firefighter for eight years and a provincial forestry firefighter for four seasons. This episode is brought to you by Rupa Health, ButcherBox, Joovv, and ARMRA.Access more than 3,000 specialty lab tests with Rupa Health. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com today.For new members of ButcherBox, you can receive New York strip steaks for a year PLUS $20 off your first order. Go to ButcherBox.com/farmacy and use code FARMACY.Visit Joovv.com/FARMACY to take advantage of these unbeatable Black Friday deals. Don't miss out on this limited-time offer! Sale ends 11/27.Receive 15% off your first order of ARMRA Colostrum. Go to tryarmra.com/MARK or enter MARK to get 15% off your first order.Here are more details from our interview (audio version / Apple Subscriber version):The history and resurgence of psychedelic medicine (8:36 / 6:44)Effectiveness and cost savings of psychedelic therapy (10:00 / 8:07)Psilocybin and depression treatment (12:48 / 10:55)How psychedelics work in the brain (18:34 / 16:40)Pamela's real-world experience providing psychedelic therapy (28:43 / 24:28)Microdosing psychedelics (43:40 / 39:25)Government regulation of psychedelic medicine in Canada (53:11 / 48:56)The future of psychedelic medicine (1:00:51 / 56:37)Learn more at rootstothrive.com. Hosted on Acast. See acast.com/privacy for more information.

We heard a horror story lately of someone doing mushrooms, boarding a flight, and then attempting to shut down the engines of a plane, putting all of those on board at risk. And then, on the other hand, we hear of moms and friends saying it makes their lives better when they microdose. Should we be microdosing? Cat has no tolerance for anything. She's like a grade 7 kid. And if you can't drive while microdosing, it's a hard no. Who would drive the kids to all the things??Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing what NOT TO DO when setting intentions for psychedelics & plant medicine journeys. Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATION FACEBOOK COMMUNITY — CLICK HERE TO JOIN: https://www.facebook.com/groups/835758283812723 --- COME ON A BREATHWORK JOURNEY WITH ME AND OTHER LIKE-MINDED SOULS — https://www.eventbrite.com/e/group-online-transformational-breathwork-for-psychedelics-plant-medicines-tickets-743263409867?aff=oddtdtcreator BOOK A FREE CONSULTATION WITH ME: https://www.psychologytoday.com/us/therapists/sarai-darbandi-therapy-coaching-breathwork-phoenix-az/237560 -- MICRODOSING & MORE — ►Microdose The Ayahuasca Vine in the comfort of your home: Check out The Soul Vine Aya Vine Microdosing [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 ►Diet with Bobinsana Master Plant in the comfort of your home [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 --- DONATE— ►Adopt An Ayahuasca Vine: With the globalization of Ayahuasca Vine, more and more of her is being utilized and she needs replenishment. Your $5 donation plants a Vine. https://thesoulvine.com/?aff=6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights --- Support this podcast: https://podcasters.spotify.com/pod/show/ayahuascakaur/support

In this episode Lindsay and I wanted to be open and share something that's working for us, as well as diving into a conversation about AI. AI isn't going anywhere. Instead of being afraid it's going to eliminate your job, let's talk about how to leverage AI for your business. Lindsay and I opened up our recent prompts in ChatGPT to share a wide range of what we're using it for right now in our lives and businesses beyond understanding our brand voice (it's like having a bookkeeper, lawyer, and more at your fingertips.) Plus, what you can learn from Game Theory to create success.HIGHLIGHTSWhy Natalie and Lindsay have chosen to microdose + the benefits of itExperiences we curated at our retreat that AI can't duplicate (and were first's for many of the women that came)Will AI eliminate your job? How we're protecting ourselves and our businessesOur search history of what we're using AI for right now from legal to making projections in your businessThoughts on using chat gpt to create a product to sellWhat Game Theory is and how we can tap into it for successLINKSJoin The Société: The Place to Build A Freedom-Based BusinessFOLLOWbossbabe: @bossbabe.incNatalie Ellis: @iamnatalieLindsay Roselle: @lindsayroselleMentioned in this episode:Daily HarvestFill your freezer with quick healthy meals - go to dailyharvest.com/bossbabe to get up to $65 OFF your first box.VessiGet your winter gear to enjoy the outdoors - Go to vessi.com and use code: BOSSBABE for 15% offSoulGet my favorite natural sleep aid - go to getsoul.com/boss and use code: BOSS for 20% OFFNotionTry Notion AI for free - go to notion.com/bossbabeIndeedFind your next hire - go to indeed.com/thebossbabe to get a $75 credit to upgrade your job post.ShopifySign up for a $1 per month trail of Shopify - go to shopify.com/bossbabe

Tom Dinardo is a shaman of not only plant knowledge but the spiritualism that comes along with it. For one may not get close to the earth without understanding a much deeper story of truth. And I believe that one cannot partake of a healing plant without a spiritual experience… even if only recognized as relief. Join me for a discussion about the spiritual side of cannabis with a delightful gentleman shaman. All opinions are my own and should not be mistaken as medical advice.   Here are some other helpful links as well: (1) Microdosing - https://healer.com/cbd-cannabis-dosage-guide-project-cbd-interview-with-dr-sulak/ (2) Concentrates - https://pubmed.ncbi.nlm.nih.gov/29307505/ (3) Cannabis Helps Dementia Podcast - Anchor.FM/cannabishelpsdementia (4) Society of Cannabis Clinicians - https://www.cannabisclinicians.org/ (5) Take the Pledge - GreenTakeover.com (6) Handbook for Clinicians - Principles and Practice - https://wwnorton.com/books/9780393714180 (7) Dr. Angie Krause, DVM - BoulderHolisticVet.com (8) The Cannigma Podcast = https://cannigma.com/podcast/behind-the-scenes-on-cannabis-normalization-with-jm-pedini/ (9) Curious About Cannabis Podcast = https://cacpodcast.com/ (10) The Big Book of Terps by Russ Hudson = thebigbookofterps.com (11) Learn Sativa University = SativaUniversity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cannabaverum/message Support this podcast: https://podcasters.spotify.com/pod/show/cannabaverum/support

Access the Pain Response Assessment⁠ HERE!⁠ Follow me on IG: @drandreamoore Discover how the power of awe and mindfulness can change your life in this episode. We're joined by Jake, co-author of the transformative book "The Power of Awe," to discuss the fascinating findings of his research into the effects of micro-dosing mindfulness. You'll learn about the incredible impact just a few seconds of mindfulness a day can have on anxiety, depression, loneliness, burnout, and physical discomfort. In this episode, we explore the intriguing concept of the Awe Method. This method is all about recognizing and reframing our internal dialogue to create healthier narratives. Listen in as we discuss the importance of being present, the power of micro-dosing positive emotions, and how this simple practice can help manage our nervous system. We'll also discuss the role of maturity and responsibility in personal development, as well as the significance of rituals in guiding us from childhood to adulthood. Learn more: https://thepowerofawe.com/

YouTube Video & Podcast Description: Todays Youtube & podcast we are discussing how to trip solo safely! Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATION FACEBOOK COMMUNITY — CLICK HERE TO JOIN: https://www.facebook.com/groups/835758283812723 --- COME ON A BREATHWORK JOURNEY WITH ME AND OTHER LIKE-MINDED SOULS — https://www.eventbrite.com/e/group-online-transformational-breathwork-for-psychedelics-plant-medicines-tickets-743263409867?aff=oddtdtcreator BOOK A FREE CONSULTATION WITH ME: https://www.psychologytoday.com/us/therapists/sarai-darbandi-therapy-coaching-breathwork-phoenix-az/237560 -- MICRODOSING & MORE — ►Microdose The Ayahuasca Vine in the comfort of your home: Check out The Soul Vine Aya Vine Microdosing [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 ►Diet with Bobinsana Master Plant in the comfort of your home [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 --- DONATE— ►Adopt An Ayahuasca Vine: With the globalization of Ayahuasca Vine, more and more of her is being utilized and she needs replenishment. Your $5 donation plants a Vine. https://thesoulvine.com/?aff=6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights --- Support this podcast: https://podcasters.spotify.com/pod/show/ayahuascakaur/support

Brea and Mallory recommend sci fi books for all your dads, boyfriends, and husbands. They also solve a book dumping problem and give advice on being judgemental in your book club. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Ever tried Microdosing? Visit Microdose.com and use GLASSES for 30% off + Free ShippingPair Eyewearwww.paireyewear.com/GLASSES Links -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/join Wooden Comic BoxMatt's Visualized Reading Life Books Mentioned - Starter Villain by John ScalziThe Mystery at Dunvegan Castle by T.L. HuchuOld Man's War by John ScalziRosewater by Tade ThompsonTitanium Noir by Nick HarkawayThe Long Way to A Small Angry Planet by Becky ChambersDefenders by Will McIntoshThe Three Body Problem by Cixin Liu, translated by Kevin LiuThe Light Brigade by Kameron HurleyAncillary Justice by Ann LeckieThe Prey of Gods by Nikki DraydenThe City and the City by China Mieville

Juliana is back to share her critically important work with Healing Breakthrough, where they are working earnestly to lay the groundwork within the Veteran Affairs (VA) for MDMA-Assisted Therapy, which is very likely to be an approved FDA cure for PTSD within the next year. We illuminate the incredible possibility within the veteran community to lead this charge and to be a desperately needed rallying point to unify our fractured nation and global human family. It's time to come together.    Juliana Mercer Show Notes:    We discuss;   -Juliana's inspiring work with Healing Breakthrough [5:40] -MAPS Clinical Trials 71% no longer qualify for PTSD [7:00] -Veteran healing is bipartisan [10:45] -Power in vulnerability [15:30] -Juliana's self-care and integration practices [20:00] -Grieving her old self [26:30] -Netflix Boyscouts of America 82k plaintiffs of sexual molestation scandal [30:00] -Why veterans lead this charge [37:00] -Healing Breakthrough's strategy to scale MDMA-Assisted Therapy [41:10] -Only 15-20 private donors in the psychedelic space [49:00]   Connect with Juliana Mercer:   IG: https://www.instagram.com/xojmerc/ LinkedIn: https://www.linkedin.com/in/julianamercer/ Juliana@healingbreakthrough.org  www.healingbreakthrough.org    Helpful Resources:    VA Podcast: https://news.va.gov/va-podcast-network/ Heroic Hearts Project: www.heroicheartsproject.org  Magic of Surrender - Kute Blackson    Connect with Matt Simpson:    Worth The Fight Book: Kindle, Audiobook & Paperback  www.worththefightbook.org  IG @worththefightbook Meetup: https://www.meetup.com/psychedelics-and-limitless-personal-growth/ matt@nltrans.org 

Jesse is on tour this week, which means Jordan is joined by two hilarious co-hosts Nick Adams (BoJack Horseman) and Joey Clift (Gone Native.tv) for a chat about Emmy nominations and more!Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free ShippingGo check out all of the delicious options at Nuts.com/jjgo. You'll receive a free gift and free shipping when you spend $29 or more!Jordan wrote a brand new graphic novel called Youth Group which you can pre-order now from Pegasus Books!

YouTube Video & Podcast Description: Todays Youtube & podcast we are exploring how psychedelics, plant medicines, and non-ordinary states of consciousness assist in shaping and reshaping our consciousness. Mark & I talked about the importance of set, setting, & dosage inside and outside of non-ordinary states of consciousness! Was so fun! Enjoy! ❤️GET MY BRAND NEW AYAHUASCA PREPARATION COURSE FOR FREE CLICK HERE TO GET THE COURSE: https://winning-speaker-5924.ck.page/858c88e347 --- JOIN THE AYAHUASCA PREPARATION & INTEGRATION FACEBOOK COMMUNITY — CLICK HERE TO JOIN: https://www.facebook.com/groups/835758283812723 --- COME ON A BREATHWORK JOURNEY WITH ME AND OTHER LIKE-MINDED SOULS — https://www.eventbrite.com/e/group-online-transformational-breathwork-for-psychedelics-plant-medicines-tickets-743263409867?aff=oddtdtcreator BOOK A FREE CONSULTATION WITH ME: https://www.psychologytoday.com/us/therapists/sarai-darbandi-therapy-coaching-breathwork-phoenix-az/237560 -- MICRODOSING & MORE — ►Microdose The Ayahuasca Vine in the comfort of your home: Check out The Soul Vine Aya Vine Microdosing [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 ►Diet with Bobinsana Master Plant in the comfort of your home [be sure to read all medical contraindications for your safety: https://thesoulvine.com/?aff=6 --- DONATE— ►Adopt An Ayahuasca Vine: With the globalization of Ayahuasca Vine, more and more of her is being utilized and she needs replenishment. Your $5 donation plants a Vine. https://thesoulvine.com/?aff=6 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ All videos & content are for educational purposes only. For financial, legal, and medical advice please consult a professional. #PsychedelicJourney #PlantMedicineWisdom #ConsciousExploration #InnerHealing #MindExpansion #SpiritualAwakening #PsychedelicExperience #SacredPlantMedicine #PsychedelicIntegration #SelfDiscovery #HealingJourney #ExpandedConsciousness #InnerAlchemy #MindfulPreparation #PsychedelicTherapy #AwakeningPath #InnerGuidance #TransformationalHealing #HolisticWellness #IntegrationInsights --- Support this podcast: https://podcasters.spotify.com/pod/show/ayahuascakaur/support

Goal setting... does it even work? Are SMART goals still a thing? What's the best way to set goals when you're a highly multi-passionate person with a ton of ideas? And what if setting goals constantly leaves you feeling defeated instead of inspired?That's what we're going to dive into in today's episode with 7 tips for approaching goal-setting in a refreshing way SPECIFICALLY for multi-passionates.Tune in to learn:Two key mindset shifts to put in place BEFORE you start goal-setting.Why it's essential to have clear priorities in place as you begin to set your goals.How to keep your goals from feeling overwhelming as you begin to take action.Plus, my new favorite concept: Microdosing your goals! After you tune in, hop over to the Multi-Passionate Mastery Club to dive even deeper into these topics and keep the conversation going. Not a member yet? You can learn more and join right HERE.⬇️ SHOW NOTES ⬇️Want to learn my FULL Priority Mapping Method for multi-passionates that will finally take the guesswork out of knowing which project to start with first? Get on the waitlist for Prioritize and Thrive right HERE.Episode mentioned: How to Stop Feeling Flaky as a Multi-Passionate

This week on the Rebel WhiteCoat is Food Scientist and Functional Cannabis Enthusiast, Breanna Neff! She's worked for both international food & beverage corporations + bare-bones startups as a product developer, R&D engineer, and FDA compliance specialist. Incorporating this industry expertise with a strong base from Cornell's leading Food Science program, Breanna combined her love of homeopathic remedies, cannabis + functional ingredients to develop brelixi: a line of functional, ready-to-mix, perfectly-dosed drink mixes designed to HIGHdrate + elevate your now. Highlights from this episode: how Breanna got into creating her cannabis company with her food science background digging into cannabis products - explaining each of her drinks and breaking down all  the ingredients what is microdosing & the benefits of microdosing how to determine your dose details on her branding/inspiration for her company changing the stigma around cannabis spoilers on her upcoming products!   You can learn more about Brelixi here: - Instagram: https://www.instagram.com/brelixi/?hl=en - Visit our tiktok @brelixi to learn more info on all things functional beverages, and learn how to interact with brelixi. https://www.tiktok.com/@brelixi - check out her website's recipe's page, coming out soon for infused creation ideas ~ immunity smoothies, functional mocktails, recovery juice, etc

Today we're talkin about the basics of becoming your own alchemist with cannabis. There's real strategy to consider so you have to Name your issues Research which cannabinoids for those issues Find a trusted source showing lab tests to prove good products Get help with an expert… preferably not a salesperson. Test the product on yourself over time, adjust dose, and journal data. This is the outline to success with cannabis. Now lets talk turkey…. PubMed.gov for searching citations on cannabis and your issues. Here are some other helpful links as well: (1) Microdosing - https://healer.com/cbd-cannabis-dosage-guide-project-cbd-interview-with-dr-sulak/ (2) Concentrates - https://pubmed.ncbi.nlm.nih.gov/29307505/ (3) Cannabis Helps Dementia Podcast - Anchor.FM/cannabishelpsdementia (4) Society of Cannabis Clinicians - https://www.cannabisclinicians.org/ (5) Take the Pledge - GreenTakeover.com (6) Handbook for Clinicians - Principles and Practice - https://wwnorton.com/books/9780393714180 (7) Dr. Angie Krause, DVM - BoulderHolisticVet.com (8) The Cannigma Podcast = https://cannigma.com/podcast/behind-the-scenes-on-cannabis-normalization-with-jm-pedini/ (9) Curious About Cannabis Podcast = https://cacpodcast.com/ (10) The Big Book of Terps by Russ Hudson = thebigbookofterps.com (11) Learn Sativa University = SativaUniversity.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/cannabaverum/message Support this podcast: https://podcasters.spotify.com/pod/show/cannabaverum/support

Alex and Milica of PsilocybinSF join me today to talk about their upcoming Microdosing Mushrooms Conference. With over 500 participants currently registered and some of the world's most renowned experts on microdosing, this conference is shaping up to be a very intriguing and impactful educational one day online event on November 19.. Please consider rating and reviewing the Mycopreneur Podcast wherever you're listening. Hosted on Acast. See acast.com/privacy for more information.

Join us on this episode of the Flex Diet Podcast for a riveting conversation with Dr. Dwayne Jackson as we explore the world of neuro-protection and the critical role nutrition plays in it. We dig into the potentially harmful effects of inflammation and how it can lead to chronic traumatic encephalopathy (CTE). We also highlight the importance of entering sports activities in the least inflammatory state possible and how a balanced diet and supplements can assist.If you enjoyed this podcast, you can get more from me at MikeTNelson.com/podcast. You can see all the other podcasts and guest episodes I've done. Then if you scroll down, you can subscribe to my Fitness Insider Newsletter.Episode Chapters:(0:00:01) - Neuro-Protection and Nutrition(0:07:57) - Colorful Diet(0:13:01) - Exploring Variety in Food and Supplements(0:24:38) - CBD's Impact on Immunosuppression and Neurology(0:29:43) - Microdosing Mushrooms and Lyon's Main(0:39:13) - BHB, Ketone Supplements for Concussions(0:51:40) - Podcast Disclaimer for Health AdviceConnect with Dr. Dwayne Jackson:InstagramWebsitePrevious Podcast:Flex Diet Podcast Episode 202: Cold water immersion and the body's regulation systems: An interview with Dr. Dwayne Jackson

In This Episode, You Will Learn: Benefits of psychedelics for everything from postpartum depression to PTSD. Who you need to be able to integrate lessons in your daily life while using plant medicine.   Resources + Links:   Follow Taylor: @yourpsychedelicsister   Shoot us an email at info@docjacque.com Or call the office 412-828-6000   Follow Doc Jacque on Instagram | @doc_jacque Subscribe to our YouTube Channel | Doc Jacque    Schedule a Full Immersion New Patient Consultation with Doc Jacque Schedule your 15 Minute FREE Consultation   Check out the Supplement Shop   Find more resources on our website | https://www.docjacque.com/ Show Notes: Welcome back to The Doc Jacque Show. My amazing wife Megan introduced me to today's guest, your psychedelic sister, Taylor. I've been blown away by her knowledge. In this episode, we dive into what Taylor does as a psychedelic integration coach, and the many benefits of psychedelics from mental health and healing trauma, to personal growth. If you have been curious about trying plant medicine or microdosing this episode is for you. We talk about the importance of not just taking plant medicine or going on a plant medicine journey, but actually integrating it into your daily life and learning from your experiences.    02:00 The importance of integration with/after plant medicine experiences. 07:30 How can microdosing help with postpartum depression? 17:00 Microdosing psychedelics for personal growth.  21:00 Who do you need in order to safely and effectively microdose? 26:30 Psychedelics' effects on mental health and spirituality.  32:15 How do you combine science and spirituality when it comes to psychedelics? 35:00 What are Akashic records?  41:30 The power of psychedelics from treating postpartum depression to PTSD. 47:15 If you had a superpower what would it be?  

 "Our mission is to bring cannabis back to its pre-prohibition status, where it's a widely accepted plant medicine." –  Peter Barsoom  What does it take to be a pioneering brand in the rapidly changing cannabis industry?In this episode, I chat with Peter Barsoom, co-founder of 1906 New Highs. Tracing 1906's origin story and unique path through the emerging cannabis industry, Peter shares an inside look at the vision, values, and strategic choices that have set his company apart. From a commitment to quality and consumer education to leveraging the latest legislation, Peter shares the story behind 1906 New Highs' creation, their goal of providing more tailored cannabis experiences, and the thoughtful formulation that goes into their products that blend THC and CBD with other botanicals. We also discuss critical choices that 1906 has made along the way, like shifting to pills and achieving national distribution, illustrating how brands can adapt and take advantage of opportunities amid regulatory changes. [00:00 - 13:34]  Peter Barsoom on the Evolution of 1906 and the Rise of Microdosing[13:35 - 25:07] How Peter's Vision Shaped a New Era of Cannabis Consumption[25:08 - 32:49] Cannabis Market Expansion and Drops vs. Capsules: The Manufacturing Complexity Behind Cannabis Products [32:50 - 39:13] 1906's Nationwide Home Delivery of 100% Federally Legal Microdose Cannabis[39:14 - 52:25] The Evolving Landscape of Hemp and Cannabis: Legislation and Consumer AccessPeter Barsoom is the CEO and Co-Founder of 1906 New Highs, a leading cannabis company producing the country's #1 cannabis pill. The company's collection of patented, fast-acting, pharma-grade capsules combines a low dose of THC, CBD, and other effective medicinal plants to deliver a functional, targeted effect for daily use. Prior to founding 1906 in 2015, Peter had an extensive career in finance and business strategy, holding senior management positions at American Express, Merrill Lynch, Morgan Stanley, Blue Mountain Capital, and Intercontinental Exchange. Peter currently serves on the board of several leading cannabis industry associations, including the Marijuana Industry Group, the Cannabis Trade Federation, Colorado Leads, the New Jersey Cannabis Industry Association, and the Florida Medical Marijuana Advisory Committee. In September 2018, Peter was recognized by Entrepreneur magazine as one of the Top 100 Leaders in Cannabis. Website: https://1906newhighs.com/products/  Instagram: https://www.instagram.com/1906newhighs/

Markus Blettinger is a coach and educator, among many things in this world. Markus has over 15,000 hours of coaching in the field of human optimization and helping others navigate the initiation of suffering into soul-centred living. In this episode, Markus shares his story, which includes some of the darker sides of plant medicine and a very deep process of navigating grief, death and dying. DISCLAIMER: This episode addresses the topics of attempted suicide, death and dying and various other aspects of the human experience that may be triggering for those who have unhealed and unintegrated traumas relating to these subjects. This episode also incorporates discussion about plant medicine and other subjects regarding physical, mental and spiritual health and wellness. None of this discussion is intended to be used as medical or psychological advice. Please listen at your own discretion -- Topics & Episode Break-Down: {GRIEF, DEATH & DYING} -How do we, as individuals and society better navigate death? -Restructuring society's approach to death (A perfect-world-perspective) > Making death “bigger” > Constructing a better system of education > How ‘Celebrations of Life' rob us of the necessary grieving process -How do we give ourselves permission to love while acknowledging the grief that goes hand-in-hand with loss? **Grief isn't here to make us feel sad, it's there to make you feel alive* {PERSONAL DEVELOPMENT} -Non-attachment as a way of life > How do we adopt a state of non-attachment while simultaneously being able to cultivate deep connections? > Why attachment is at the root of our grief (and the benefits and downfalls to this) -Becoming The Observer/The Witness > How this differs from living as The Actor (the human self that gets caught up in attachment) > How to navigate between these two realms and consciously play both characters (the character and the one who is aware of the character being played) > The “empty space of awareness” > What's at "zero distance from self?” -Detaching from cycles of discomfort and pain > Learning to let it be easy > Incorporating joy, pleasure and play -The power of BEING > Microdosing discomfort by doing nothing > Breaking free of Hustle-Culture > Learning to balance doing and being > What is the ‘right' effort..? (How do we ‘shift through our gears' appropriately?) > How do we just BE…? {PLANT MEDICINE} The Dark Side of Plant Medicine -Markus' near-death experience and attempted-suicide catalyzed by a heroic-dose of psilocybin in combination with a set and setting that was not conducive for a wholesome & healing journey INTEGRATION >Why this component is more important than the journey itself >How we navigate a society where plant medicine is ‘trending' and integration is not >Learning to slow down in a society that teaches us to always be doing >Learning to embrace the intensity of the present moment >Building a solid foundation before we attempt to climb the Everest of healing and expansion > The importance of having devotional practices and the BASICS in place before we endeavour into realms of plant medicine that can act as a ‘grenade to the psyche' Surrendering to our Purpose and trusting in our divinely-orchestrated path > Staying the course even when accepting our purpose invokes fear and resistance > “Stop pushing things on the world and let the world tell you what it needs” > GET OUT OF YOUR OWN WAY > Using comparison to others as a way of embracing the uniqueness of our own personality, gifts, knowledge and Dharma - - - If you enjoyed this episode and you'd like to connect with Markus and access more of his content and the incredible wisdom he is sharing with the world, you can find him here: Website: ⁠universoulintegration.com⁠ Instagram:⁠ @Universoul.integration⁠ - - - As always, you can find ME (Sarah Connolly) here: Instagram: ⁠@sarahjcon⁠ ⁠@thebiglittlesoul⁠ Much Love, as always, From My Big Little Soul to Yours

Hey Soothers! Today I'm so excited to have on Kayse Gehret of Microdosing for Healing. Kayse Gehret is a nature-based healing artist, author, founder and podcast host.  With nearly three decades of experience in the healing arts, Kayse leads Microdosing for Healing - a nationwide virtual community around earth medicine practice - as well as the Best Practices Mastermind for Healers - a global collective of diverse healing artists & health professionals brought together for learning, strategy, growth, collaboration and visioning new healing models for the future. I connected with Kayse over the summer when I took one of her programs. Today we dive into all things microdosing, from our how personal journeys using earth medicine both started, WTF actually IS microdosing, how microdosing in Kayse's experience has helped her clients with nervous system dysregulation, hormonal and menstrual issues, and feminine energy, and lots more. I'll be incorporating microdosing medicine into Soothe, and Kayse is a big reason why — she taught me how plant and earth medicine helps heal us and helps us grow at a different level than cognitive and intellectual understanding can do. Read about Soothe, the year-long circle and group mentorship for highly sensitive women, and book a discovery call: https://www.catherinedandrews.com/sootheIf you book your discovery call by Oct. 31, you'll get a $1500 earlybird discount off Soothe.The Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

In July 2022 Flying K gives micro dosing psilocybin mushrooms a try for the entire month.

This week comedian and food writer Jordan Myrick (Good Mythical Morning, Sporked) tells us about her experience at a food convention in Las Vegas, and explains to Jesse what exactly makes something a mother sauce.Jordan wrote a brand new graphic novel called Youth Group which you can pre-order now.Get your tickets to see Jesse Thorn and John Hodgman on the Van Freaks Road Show Tour 2023. Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. Head to FactorMeals.com/jjgo50 and use code jjgo50 to get 50% off. 

I've been wanting to talk about this topic for a long time and it hasn't felt right until now and despite the stigma around it, I think it's valuable information for you to have. Today, I want to talk about macrodosing mushrooms, specifically psilocybin. I've experienced a host of benefits from consistently micro-dosing and no, I'm not seeing pink elephants or the walls aren't melting. I'll explain the benefits, common misconceptions, and more!   Time Stamps:   (0:20) Micro-dosing Mushrooms (1:00) Macro vs Micro-dosing (3:51) How to Change Your Mind by Michael Pollen (4:40) This is Currently Illegal in Most States (12:00) My Thoughts on the Higher Power and Throwing Us a Bone (13:50) Rumors on Why It Was Made Illegal (16:44) Details on Micro-dosing (21:26) Advice on Micro-dosing (21:47) Unique Benefits (24:53) Chronic Pain Management ---------------- Follow Me on Instagram! - https://www.instagram.com/laceeiskk/ ---------------- We have helped over 800 women transform their mind and body and become the best version of themselves. Want to be next? Click Here to Apply! - https://form.typeform.com/to/WKxPkc

Pritam Tara is a Transformational Mentor & Guide, exploring the intersections of whole human health, yogic science, and the intentional use of sacred psychedelic medicines for healing, growth, and transformation. Pritam is most recognized for her work pairing microdosing psilocybin with other spiritual, personal development, and nervous system regulating modalities to open windows of opportunity and act as a catalyst for change. She has been mentoring groups and working 1:1 with individuals since 2019 and also leads efforts to develop and validate technology-assisted protocols for psychedelic therapy and integration at the leading XR wellness company, TRIPP PsyAssist. Pritam comes to this work from a place of embodied experience after going through a sober soulful awakening at the age of 34, waking up to embrace the divine truth of her soul's purpose and confronting a 14-year binge drinking and eating disorder and the shame, isolation, and self-loathing that came with it. Since committing to the sacred medicine and yogic path, her journey has been epic, filled with adventures, tests, and unbelievable miracles.In this episode, Pritam is giving us all the science and explaining the power of microdosing and how it can help you heal and become your most aligned version of you!Highlights from the episode:What is microdosingWhy do people use this modalityHow it helps support mental health, creativity, social connectivity, and morePsychedelics and Sacred Medicines for healing, transformation, and Whole Life FlourishingThe science behind psychadelicsThe pros and cons to consider when working with various sacred medicines (Ayahuasca, Psilocybin, Iboga, Ketamine, 5-MeO-DMT, MDMA, Kambo, and Kanna) Leveraging the window of neuroplasticity and heightened cognitive flexibility when working with psychedelics (microdosing, minidosing, and macrodosing)How psychedelics can help shift behavior patterns, reprogram old belief models, and manifest new realitiesResources:Website: https://www.pritamtara.com/Download Pritam's Free Microdosing Made Easy Guide: https://free.pritamtara.com/microOther Free Resources: https://free.pritamtara.com/ Follow Pritam Tara on Instagram: https://www.instagram.com/pritam_tara/

Join us for a mind-expanding episode as I'm joined by the Zenchronicity Sisters, Megan and Nicole Michelena, Microdosing Institute certified mental health experts, and founders of the transformative Zenchronicity, a microdose mentorship program, they're also holistic nutritionists, health coaches, trauma-informed yoga teachers, and psychedelic medicine authorities. Boom!These powerhouses have graced the pages of Forbes, Authority Magazine, and Psychedelic Spotlight and host the Zenchronicity Podcast. Get ready for a wisdom-packed journey into the magic of plant medicine!As we ride the third wave of plant medicine, we delve into the mystery of what makes mushrooms "magic." Even top scientists are left puzzled, as they can't fully fathom the secrets of these fungi. Simply put, biology meeting fungi sparks magic! How amazing is Mother Earth?!Megan and Nicole discuss the many benefits of microdosing and share the transformations they've witnessed, as clients realise they can rewrite their life script, and unlock higher levels of consciousness.Prepare to have your mind blown! Remember, you don't know what you don't know. Dive into this episode with an open heart and mind. These magical plants aren't new; we're simply reawakening ancient wisdom. This conversation could be life-changing!Screenshot this episode on your device, and tag @kimmellor_    @thesouldigger_  and @zenchronicity_sisters on Instagram. I would also LOVE you to SUBSCRIBE and leave a positive 5* review!Useful links The Soul Digger - @thesouldigger_Kim Mellor - @kimmellor_Download your FREE Go For it Guide - HEREInterested to learn more about Healywww.kimmellor.comThe Soul Digger CommunityKajabi Free 14-Day TrialZenchronicity Sisters - @zenchronicity_sistersFind out more about their offers and events 

In this episode, we cover a wide range of topics beginning with the challenges of parenting. We then answered questions submitted by you, our audience, to help you navigate the path toward a Champion's lifestyle. Show Notes: [00:01:39] Self-inflicted wounds [00:15:30] How to stay positive after injury [00:21:55] Microdosing with exercise [00:25:25] Do we ever peak, then spiral downward   Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up We'd like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support: Beastmaster Rodeo Gear Visit: beastmasterrodeo.com Discount Code: championliving   HOOEY caps, shirts, jeans and more: getyourhooey.com code: CHAMPIONLIVING   Home Gym Equipment from GetRx'd GetRxd.com code: 10CHAMPION   Icehole Coolers and drink ware: iceholecoolers.com code: CHAMPIONLIVING   Learn More: Website: www.championlivingfitness.com Instagram: www.instagram.com/champion.living YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw Champion Living Private Facebook Group: www.facebook.com/groups/934793523869642    

https://www.paypal.me/Truelifepodcast?locale.x=en_USMeet the remarkable Lauren Alderfer, PhD., a luminous figure in the world of mindfulness education and author of the groundbreaking book, ‘The Mindful Microdosing Journal.' With a career spanning continents and an illustrious background, Lauren's expertise is a fusion of mindfulness practices, microdosing wisdom, and a profound commitment to fostering well-being.Lauren's unique perspective stems from her extensive experience as a mindfulness practitioner, educator, and global visionary. Her refreshing voice and approach to microdosing are informed by decades of dedicated practice and a passion for guiding both beginners and experienced microdosers on the path to optimal well-being through mindfulness integration.Beyond her literary contributions, Lauren's wisdom extends into the realm of non-duality, enriching one's presence and forging connections with the self, others, and the world in pursuit of greater peace.Lauren's journey began as a Fulbright English Language Fellow in the Andean region, where she resided for over two decades. In 2015, her book ‘Teaching from the Heart of Mindfulness' claimed the top spot in the INDIE awards for the best book in education. This work showcased her mindfulness-based approach to teaching, setting her apart with her unique blend of early meditation initiation and formative training at World Learning, an institution deeply committed to self-reflection and the creation of a more sustainable, peaceful, and just world.Lauren's influence extends to academia, where she served as an adjunct faculty member at SIT Graduate Institute, World Learning, for more than 25 years. With her expertise, Lauren takes us on an enlightening journey toward inner peace, self-discovery, and holistic well-being. Welcome to the world of Lauren Alderfer, where mindfulness meets microdosing for a transformative adventure.https://www.laurenalderfer.com/ https://www.paypal.me/Truelifepodcast?locale.x=en_US

In this enlightening episode, we delve deep into the world of microdosing psilocybin mushrooms with Phoebecates Perez. As a Soulful Transformation Practitioner, Phoebecates brings a wealth of knowledge on inner healing and transformation. We unpack the potential of microdosing as a tool for self-discovery, healing, and achieving inner peace. Listen as she sheds light on the intricacies of Root Cause analysis, the wonders of Somatic Healing, and the importance of Integration in one's journey with psilocybin. Drawing from her background in Trauma-Informed practices, Phoebecates explains how these tiny doses can make a profound impact on individuals wrestling with life challenges, stress, and past traumas. She is also offering a Soulful Transformation Ceremony 10/28 and 10/29 in Austin Texas. For those curious about the ceremonies, retreats, and personal sessions she offers, be sure to check out her website https://phoebecatesperez.podia.com Whether you're a skeptic, a novice, or an experienced user, this episode offers fresh perspectives on the transformative power of mushrooms in the realm of personal growth and healing. #microdosing #mushrooms #microdose #neuroplasticity #magicmushrooms #depression #anxiety #transformationcoaching #healing #traumahealing #traumahealingjourney #somatics #somaticexperiencing #somaticexperiencing #manifest #manifestation #brainhealth #neuroscience #mcas #chronicillness #moldillness #bioenergetictesting #bioenergetics #lymedisease #neurologicallyme #anxietyhelp #depressionhelp #psychedelics --- Support this podcast: https://podcasters.spotify.com/pod/show/amanda-panacea/support

There are two important places to look if you're feeling blocked from deeper healing, your desires, or the vision you have for your life - compassion & connection to the body.  In today's episode, I want to dive deeper into these two areas, why avoiding these foundational pieces can block you from what you truly desire, and some ways you can begin (or dive deeper into) this work to use the mind in tandem with the body to open to more growth & expansion. I dive into: The 2 biggest reasons for feeling stuck in our healing & expansion Slowing down to do the foundational healing work Looking at life as a spiral & using this view to have more compassion for yourself Exploring how you relate with your body Opening your heart to see yourself more clearly (there is perfection right where you are) And more   Sign up for my masterclass on October 25th, “Microdosing 101”: https://bigredalchemy.as.me/microdosing Schedule a free discovery call with me: https://bigredalchemy.as.me/discoverycall Learn more about my program, “Beginner's Guide to Microdosing”: https://www.taoofpo.com/microdosing-group-program   Connect with me and let's go deeper: Website: https://www.pohongyu.com IG: https://www.instagram.com/pohong.yu/ FB: https://www.facebook.com/pohong.yu/ LinkedIn: https://www.linkedin.com/in/pohongyu/  

Today, I'm joined by Jenna Hitchcock, a New Zealand based medicine woman who specializes in embodiment, microdosing, mushrooms, and breathwork. Through her work with plant medicine, her goal is to show you the healing power of these plants and remind you that YOU are your own medicine. In this episode we dive into the power of psychedelics in your self-discovery journey and how mushrooms are a sacred medicine here to help you release anxiety and guide you back into the present moment.  In this episode, we cover:  Who plant medicine is for and who it's not for. How psychedelics can be used to treat anxiety, depression and a range of mental health issues How to begin with microdosing and plant medicine. The trickster energy and spirit behind plant medicines. How microdosing can soften the serious mind and quiet the Ego Building a healthy relationship to plant medicine Connect with Jenna on Instagram: https://www.instagram.com/sacred.ground.nz Connect + Grow With Me: Offerings: https://msha.ke/iamsamaltieri Instagram: https://www.instagram.com/samaltieri Website: https://www.balancewithsam.com/

Mikael Palner, PhD is a neuroscientist at the University of Souther Denmark. His lab studies the neuronal circuits involved in obsessive compulsive disorder and anxiety . They investigate the effects of serotonergic psychedelic and non-psychedelic drugs that increase neuronal plasticity. They discuss: psychedelics & the brain; the neuroscience of stress, anxiety & compulsive behavior; microdosing psilocybin; and more.Support the showSign up for the free weekly Mind & Matter newsletter:[https://mindandmatter.substack.com/?sort=top]Learn how you can further support the podcast: [https://mindandmatter.substack.com/p/how-to-support-mind-and-matter]Become a Premium Subscriber to access full content library, including full premium episodes:[https://mindandmatter.substack.com/subscribe?utm_source=menu&simple=true&next=https%3A%2F%2Fmindandmatter.substack.com%2F]Try the Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for $50 off:[https://www.lumen.me/shop?fid=8731&utm_source=influencer&utm_medium=influencer&discount=MIND]

Microdosing for Success Paul Austin, Third Wave   – The Sharkpreneur podcast with Seth Greene Episode 981 Paul Austin Paul F. Austin is one of the most prominent voices in the world of psychedelics. As the founder of Third Wave, he has educated millions on the importance of safe and effective psychedelic experiences. A pioneer at the intersection of psychedelics, personal transformation, and professional success, his work has been featured in Forbes, Rolling Stone, and the BBC's Worklife.   Paul helps leaders, creatives, and pioneers leverage psychedelics for exponential personal growth and professional development. He views psychedelics as a skill refined through mentorship, courageous exploration, and intentional use.   Learning how to master this skill will be crucial in the story of humanity's present-future evolution.   Listen to this informative Sharkpreneur episode with Paul Austin about microdosing for success. Here are some of the beneficial topics covered on this week's show: - How one of the biggest misconceptions about psychedelics is that they are harmful and addictive. - Why the biggest challenge in the field of psychedelic assisted therapy is because psychedelics are illegal. - How it will be a while before we see MDMA or psilocybin used in medical settings. - Why state-level legalization efforts are gaining more momentum than ever before. - How rules and regulations are needed to support the growing interest in psychedelics instead of outdated ideas from the 50s and 60s.   Connect with Paul: Guest Contact Info Twitter @thirdwaveishere Instagram @thirdwaveishere Facebook facebook.com/thirdwaveishere LinkedIn linkedin.com/company/third-wave-psychedelics   Links Mentioned: thethirdwave.co   Learn more about your ad choices. Visit megaphone.fm/adchoices

Brea and Mallory tick off the final box on the 2023 Reading Glasses challenge: read a book with a disabled protagonist and interview author Sharon Emmerichs and Robert Carter, host of the accessibility podcast Tech Doctor. Plus, bonus book rex from Ariel Baska! Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -Ever tried Microdosing?Visit Microdose.com and use GLASSES for 30% off + Free ShippingDipseawww.dipseastories.com/GLASSES Links -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmTo join our Slack channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!Sharon EmmerichsShield MaidenAriel BaskaRobert CarterTech Doctor Podcast Books Mentioned - The Mill House Murders by Yukito Ayatsuji, translated by Ho-Ling WongA Guest in the House by Emily CarrollGallant by V.E. Schwab True Biz by Sara NovicThe Pretty One by Keah BrownParable of the Sower by Octavia E. ButlerAutobiography of a Face by Lucy GrealyA Silent Voice by Yoshitoki OimaInk and Bone by Rachel CaineA Sleight of Shadows by Kat HowardHouse of Odysseus by Claire North

We're having an absolutely legendary Smalltember. First we covered The Legend of the Titanic, and now we're looking into The Legend of the Roller Blade Seven. Apparently they're legendary, but forgive us for being unfamiliar until now. It was made using a system RB7 star/co-writer/producer Scott Shaw dubbed "Zen Filmmaking." According to his wiki, this is a "style of filmmaking where no screenplay and scripts are used in the creation of a movie." We'll see if getting zen delivers a good movie, or whether it's better to... y'know... write things out and plan them ahead of time.If you live in Los Angeles, you can get tix for your choice of TWO live shows at Vidiots on 10/19. And if you prefer watching us from the comfort of home, check out more info about our season of streaming shows, FLOP TV!Due to the ongoing WGA – SAG/AFTRA strikes, we're hitting pause on current releases, and focusing on some films 90's kids might remember. If you want to help out crew members and others supported by the entertainment strikes, you can Donate to the Entertainment Community Fund here.The Wikipedia page for The Roller Blade SevenRecommended in this episode:The Dark Backward (1991)Root (board game)American Boy (1978)Ever tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping.

We have a very special episode for you this week! Jordan and Jesse flew all the way to sunny London-town for a live show at the London Podcast Festival. Sarah Morgan and Mat Ricardo join us for some games, some knife tricks, and some surprise celebrity guests. Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. Try Stitch Fix today at StitchFix.com/JJGO and you'll get 25% off when you keep everything in your Fix. HEY EVERYONE! You want a bumper sticker hand-packed personally by Jesse Thorn? Here's how it get one. Please send a 5 dollar bill in a self addressed stamped envelope to: Jordan, Jesse, Go! Sticker Offer2404 Wilshire Blvd, #9ALos Angeles, CA 90057All proceeds will first go into a nice jug we have in the office, and then will be given to the organization Al Otro Lado. And for every person who posts a picture of themselves with the bumper stick using the hashtag #JJGO, Jordan and Jesse will each put a dollar in the jug.