Podcasts about Microdosing

In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different types of psychedelics to the latest science-backed research on their use for PTSD, this episode covers everything you've ever wanted to know about microdosing and treating the mind-body-soul connection. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: This Cyber Monday week, visit insidetracker.com/artofbeingwell to get $200 off their Ultimate Plan and 34% off the entire store Visit magbreakthrough.com/willcole code WILLCOLE for 10% off   Produced by Dear Media.   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Ophira Eisenberg joins Jordan and Jesse to talk about the worst Halloween candy, Jesse's new rock and wine notes.Check out Ophira's podcast "Parenting Is A Joke." Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. 

Peggy Van de Plassche is an author and international speaker focused on microdosing for mental health and personal transformation. In her memoir, “Paris, Mushrooms, and Me” as well as her speaking engagements, she shares her experience from being a banker and venture capitalist for 20 years in the financial services and technology industries, as an executive, investor, board member, and entrepreneur to becoming an author of narrative non-fiction. Her audience acquires a first-hand understanding of her transformation process and the role microdosing psychedelics has played in giving her a new lease on life.Key Timestamps:- [01:00] Introducing Peggy- [02:30] Diving into Microdosing- [06:00] Paris, Mushrooms, and Me- [09:00] Getting Past the Fear of Uncertainty- [12:00] Knowing the When- [13:58] Peggy's Truth- [17:12] Is Microdosing for Everybody?- [19:30] Trends in Microdosing- [21:16] Peggy's Secret Sauce- [23:56] Fire RoundKey Quotes from Peggy Van de Plassche:- “I had a very successful career but it was not me”- “Being aware of doing the right thing instead of just what you're told”- “I see people from all ages, different genders, different backgrounds, being very interested with that”- “Microdosing is taking 5-10% of a dose that someone takes for a trip”- “I should live my life for myself and not to please others”---About Ally Salama:Forbes 30 Under 30:https://www.forbesmiddleeast.com/lists/30-under-30-2021/ally-salama/ Linkedin:https://www.linkedin.com/in/allysalama/Instagram:https://www.instagram.com/allysalama/Twitter: https://twitter.com/allysalamaAbout Peggy Van de Plassche:Youtube:https://www.youtube.com/@PeggyVandePlasscheLinkedIn: https://ca.linkedin.com/in/peggy-van-de-plasscheWebsite: https://peggyvandeplassche.com/---Support the show by dropping us a rating and review!©Ally Salama 2022 | Produced by https://www.empwrhouse.com/ ( EMPWR House)

In this episode, Victoria interviews James Fadiman, Ph.D., Adam Bramlage, and Conor Murray, Ph.D, who discuss the benefits of microdosing and the first-ever take-home wireless EEG microdosing study (which you can be a part of).  www.psychedelicstoday.com

Episode 144 - Health Heroes! After losing her child at birth, a friend of mine Ashley James was having a difficult time sleeping through the night. In fact she was waking up five times on average every night. I didn't know this was happening at the time and we had just launched “Multi Shroom” which simplified my life so I didn't have to mix 6 different mushrooms from six different companies together and make a drink or shake out of it. I gave some of this to Ashley to try to build her immune system which is why I created it. It was created for building immunity with these powerful mushrooms. I had studied the mushrooms in the formula and I knew reishi mushrooms were good for sleep but I didn't really think much of it until Ashely told me what had happened for her and her husband's sleep and how dramatically it had improved. Because of their mind blowing results she had me come back on her show and do a deep dive on the Multishroom product. The interview went over two hours and we covered each mushroom in detail so that you would have the education on “why” mushrooms are a great addition to your daily healthy lifestyle. Thank you for listening and please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.    Tim's Favorite, HIGHEST QUALITY Health Product Recommendations: Best Detox & Nutrition Supplements: https://www.chemicalfreebody.com/  Best Infrared Saunas & Healing Lamps: Tim's personal unit - Save $100 CLICK HERE Water Purification/Restructuring System: Book FREE Consult CLICK HERE Best Home Air Purification Unit : Tim's personal unit CLICK HERE Best Non Toxic Home Building Materials: CLICK HERE  See omnystudio.com/listener for privacy information.

John Sinclair is the programming officer for Institute of Motion (IoM), where he designs programs and solutions for the largest companies in the industry, including Nike, Zumba, 24 Hour Fitness and Equinox. He also travels globally, representing the top vendors in the fitness industry: ViPR PRO, Power Plate North America, Hyperwear, Pavigym and Technogym. John is the Founder of Authentic Health Coaching, and specializes in holistic movement therapies and programming for personal executive performance and health, fitness and wellness companies. He's also the co-founder of Seven Movements, an online system that brings wellness solutions to the workplace in simple, cutting-edge methods that decrease pain and anxiety. Enjoy! 00:00 Bratter PA Immigration Law 00:05 Hello John Sinclair 00:15 Visually showing the movement 04:00 When should s&c start? 09:00 What's the context? 11:55 Accreditation 13:57 What's a good certification? 15:25 CSCS 16:19 Swimtraxx Swimming Tracker 17:03 Prefer no experience? 20:45 Strength in Swimming 24:00 Gym work before the swim 27:20 4 Q 29:55 Exercise Snacks 37:23 Brett pushups 40:06 Beine Genetic Testing 40:54 Swim Angelfish Adaptive Swim Lessons Our Sponsors: BRATTER PA IMMIGRATION LAW: Exclusive immigration representation of athletes, entrepreneurs, artists, investors, and entertainers. SWIM ANGELFISH: Receive the tools and skills needed to teach swimmers with autism, physical disabilities, anxiety, sensory and motor conditions with Swim Angelfish, the global leader in adaptive swim. Get certified online today! BEINE WELLNESS BUILDING: Individualize your nutrition with genetic testing and personalized plans. Eat, supplement, and recover based on your genetics. SWIMTRAXX: Swimtraxx One is the smartest swim specific tracker. Track your time, heart rate, and stroke rate all from the same device. INTL SWIMMING HALL OF FAME: Help preserve swimming history by joining the 1 in 1000 Club! VASA: Essential dryland for stronger, better, faster swimmers. Save 10% using the code "brett" at checkout! DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout! SWIMNERD: Big and small digital pace clocks, virtual scoreboards, and live results. Subscribe to the Swimnerd Newsletter. Subscribe & Listen: Apple Podcasts Google Spotify YouTube Produced by: SWIMNERD

Beim Thema LSD haben wir sofort Bilder im Kopf: bunte Farben, lange Trips, Stoner Rock. Doch seit den 70ern ist viel passiert. Mittlerweile werden Halluzinogene wie LSD auch als Therapiemittel eingesetzt und vor einiger Zeit ist ein neuer Trend aus dem amerikanischen Silicon Valley nach Europa geschwappt - Microdosing.Die Einnahme minimaler Dosen über eine längere Zeit soll die Konzentration steigern, kreativer machen, die Stimmung heben und vieles mehr. Die Liste der vermeintlichen Vorteile ist lang, doch was ist dran am Hype? Ich begebe mich in den Selbstversuch und werde es herausfinden.Infos zum Thema Microdosing auf der Webseite von Prof. Dr. Torsten Passie: www.psychedelic-science.org/microdosing/Link zu Prof. Dr. Passies Buch: https://amzn.eu/d/7hj86IiBundesverband Suchthilfe e.V. https://suchthilfe.de/Notdienst für Suchtmittelgefährdete und -abhängige Berlin e.V. https://drogennotdienst.de/Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/jakobsweg#LSD #microdosing #psychodelic #jakobsweg #therapie #halluzinogen #podcast Hosted on Acast. See acast.com/privacy for more information.

Let's dive into magic mushrooms and microdosing with Brionna Morse, microdosing guide and mindset coach. In this episode, we explore the legality of psilocybin, the benefits of microdosing, what a protocol may look like, why a guide is so important, ad all of the reasons magic mushrooms may be your next supportive therapy.  disclaimer: This podcast is for informational purposes only. We are not offering medical advice and we don't encourage illegal activities. Please consult with your own doctor or mental health professional before starting any new modality.episodes mentioned: How To Discuss Holistic Options With Your Doctorcontact:  www.brionnamorse.com + @brionna_morseCiara @oranutrition + www.oranutrition.com Kristen @nhhnutrition + www.nhhnutrition.com FHP @thefiercelyholisticpodcast

Nick Adams joins Jordan and Jesse this week to talk the joy of cozy video games, the disappointment that is a dragon fruit and life advice from Scatman Crothers.Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. 

This episode has themes of: Psilocybin use, Micro-dosing, Psychedelics, Mental Health, High Consciousness, Depression, Anxiety, Nervous System Regulation & Self Healing.On the pod today is May Joacob who is a co-founder of Vellum Health and this episode is ALL ABOUT micro dosing psilocybin for mental, emotional and physical health. Micro-dosing is the practice of consuming very low, sub-hallucinogenic dose of psilocybin (a hallucinogenic alkaloid, found in some toadstools.)May walks us through the benefits of working with psilocybin and how she created one of the worlds leading micro-dosing companies today.At Vellum Health they believe that psychedelics will play a major role in the future of mental health care and their mission is to provide the highest quality microdose blends and medicinal psychedelics to raise individual and collective consciousness. Vellum aims to empower everyone to take control of their mental health, and we believe that psychedelics can be a key part of this process.They believe that everyone should have access to these tools, and our mission is to provide them to as many people as possible. By supporting mental health, community, and collective consciousness, we can create a more compassionate world for all.To get 15% off your Vellum products go to:Vellumhealth.com and us the promo code: Elisa15Follow Vellum Health on Instagram:https://instagram.com/vellumhealthInterested in the Strength & Serenity Retreat in Mexico this February 2023?Go to elisaunfilteredcoaching.com/healingretreat2023 for more information and to lock in your spot in paradise with us.For all other link, and more episodes of the show, go to elisaunfilteredcoaching.comThanks for listening!

Silicon Valley also has a long history of psychedelic drug use to boost creativity: technology big dogs Steve Jobs and Bill Gates both famously experimented with LSD. Psychedelic drugs have played a key role in societal breakthroughs. It's been reported that micro dosing heightens alertness, energy and creativity. What if Dr. Martin Luther Kings, “I Have a Dream,” was enhanced by LSD? What if Jesus didn't drink wine instead, he ate a mushroom?We sit with global thought leader and futurist Aline Frankfort and co-host Myla Tkachenko to discuss the relationship between Web 3 entrepreneurs and micro dosing? Reports suggest that what started off as an underground practice in Silicon Valley may be spreading rapidly into pop culture.

 Plus, we'll hear from a Tiny Victories listener whose story about a bowtie brought tears to the studio.Things You Should Stop Worrying About This WeekLH UsingMacKenzie Scott shaming Jeff Bezos to give more of his money away too Giant Crypto crashZuck's empty MetaverseThis episode is sponsored by…Microdose GummiesMicrodose Gummies deliver perfect, entry-level doses of THC that help you feel just the right amount of good. To get free shipping & 30% off your first order, go to Microdose.com, and use code TINY Do YOU have a tiny victory to share? Call the Tiny Victories Hotline: (323) 285-1675We want folks to share their tiny victories on our hotline because, frankly, we'll assume we're just talking into the void every week and nothing matters. Prove us wrong. Did you finally do that thing you were putting off? Tiny victory! Reconnect with someone you haven't been in touch with for ages? Victory! We only ask that you try to keep messages to under a minute so we're able to play it on the show.If you prefer, you can record a tiny victory on your phone and then email us the audio. Email: TinyVictories@maximumfun.orgHOW TO @ USTwitter@GetTinyPod@LAGurwitch@ImLauraHouse@Swish (producer Laura Swisher)Instagram@GetTinyPod

Mady & Dom Roberts get together for an unhinged catch-up! JOIN OUR COMMUNITY CENTER ON GENEVA! LEAVE A VOICEMAIL FOR THE SISTERS HERE! SUBSCRIBE to the new Okay Sis newsletter here- TGIM is about to take on a whole new meaning! Follow us! Dom: @domrobxrts Okay Sis: @okaysispodcast Scout: @scoutsobel Mady: @madymaio Learn more about your ad choices. Visit megaphone.fm/adchoices

The far more censored version of the award-winning and unparalleled "A Mediocre Time with Tom and Dan." - "A Corporate Time" is a daily companion and terrestrial radio show heard nationally on iHeartRadio. It's silly.

Kevin Maher, our old friend, host of Kevin Geeks Out, and author of the new book Santa Doesn't Need Your Help (with illustrations by New Yorker cartoonist Joe Dator) joins us to discuss the straight-to-Netflix film reboot of the old sitcom, The Munsters. And who better to direct this comedy film, than Rob Zombie, the rocker-turned-director known for his... light comic touch?Also, for those wishing to enter the SEXY XENOMORPH VIDEO CONTEST, here is a direct link to the isolated song file for the song of the winter, Sexy Xenomorph. Contest rules can be found down below, if you prefer reading them with your eye-holes over hearing them with your ear-holes.Wikipedia page for The MunstersMovies recommended in this episode:EegaThe SquareThe Tall TargetHappy Birthday to MeEver tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping. Sexy Xenomorph Contest: Full Rules --To enter the contest, make a music video for the song Sexy Xenomorph (link to song in show notes) in a style of your choosing.Once you've completed your masterpiece, upload it as a public video on YouTube with the words “Sexy Xenomorph” somewhere in the title, and be sure to credit the music to Howell Dawdy's Fast Track and The Flop House podcast somewhere in the video or video description.Once the video is uploaded, email a link to us at flophousepodcast@gmail.com with the subject line "Sexy Xenomorph Contest."We'll be accepting entries up to midnight on New Year's Eve, 2022.Once we have all the entries, the Flop House gang will pick our favorite ones – somewhere between 5 and 10 depending on how many entries we get – and we'll set up a page on our website where people can vote on who wins.The winner will get a Flop House prize pack and will get to pick a movie for us to cover.

Overview: It's time OB and Smitty duke it out, air their grievances, and settle their differences.   This episode is one giant debate. Hot topics in the industry are drawn out of a hat and Smitty and OB are forced to choose a conflicting side; defend or attack.   We'll leave it to the listener to decide who wins this one.       Timestamps: [0:00] Intro [1:10] Online Training Vs. In Person [5:10] Wearable Fitness Devices [10:50] Jiu Jitsu  [14:20] Kettlebell Training [23:55] Micro-dosing Workouts [27:30] CrossFit [34:00] Liver King     Connect with us! Instagram  (OB) https://www.instagram.com/oberther/   (Smitty) https://www.instagram.com/smittydiesel/     EXTRAS Team Forever Strong: Https://trainheroic.com/foreverstrong   Instagram  (OB) https://www.instagram.com/oberther/ www.infinityithaca.com   (Smitty) https://www.instagram.com/smittydiesel/ www.dieselsc.com   Order LMNT! (The Cleanest Sports Drink on the Market) http://elementallabs.refr.cc/brianoberther   Get $150 off the premier cold plunge tank at: https://plunge.pxf.io/qnXvLN

Micro dosing has been garnering attention since around 2015, really picking up steam in 2019. In todays' stressed-out post-pandemic world it seems like everyone is looking for ways to ease anxiety. Enter: Micro dosing. Micro dosing is taking very small doses of 'magic mushrooms' or psychoactive drugs. Although several studies have been conducted, no concrete evidence has shown that this practice has mental health benefits. Brands are even popping up promoting the health benefits of what you might call 'non-magic' mushrooms (read: legal). With more evidence and research, would you consider micro dosing?

Science person and apparent druggy drug person Lindsey Osterman took us through what the science says on microdosing! Links: Cavanna et al (2022) Microdosing with Psilocybin Mushrooms, Lea et al (2020) Microdosing Psychedelics: Motivations, Subjective Effects and Harm Reduction, Goldberg et al (2021) Post-Acute Psychological Effects of Classical Serotonergic Psychedelics, Yu et al (2021)  Psilocybin for End-of-Life Anxiety Symptoms Mason et al (2021)  Spontaneous and Deliberate Creative Cognition During and After Psilocybin Exposure Amoroso & Workman (2016)  Treating PTSD with MDMA-Assisted Psychotherapy

From biohackers, and artists, to suburban moms, and entrepreneurs, everyone can benefit from microdosing; a practice quickly entering mainstream conversation. But what is micro-dosing, and how is it a part of today's health ... The post Mastering Microdosing: Paul F. Austin appeared first on Author Hour.

Scott and Tommy sit down with guest Anthony Lotito and discuss St Peters HS charity fundraising, Tottenville HS school shooting, Halloween traditions, Journalism through social media, Chinese Lantern show, micro dosing mushrooms, Local burgers, fast food, Price gauging, chicken nugget shapes and the Mc Rib is back. Related links St Peters Boys High School https://instagram.com/stpetersboyshs?igshid=ZjA0NjI3M2I= Down To The Felt Casino Rental @downtothefelt_casionrentals 732-212-1800 Weichert Realtors Evolution Group @weichertevolution SIUH Community Park / Chinese Winter Lantern Festival Tickets www.winterlanternfestival.com McDonalds @mcdonalds #steakums #jimmyjohns #Halloween #chineselanternfestival #Mushrooms #localburger #fastfood #McDonalds If you like us or hate us we would love to hear from you. Leave a review and subscribe to the show for the latest information on upcoming events. Follow us www.toomanytopics.com https://www.facebook.com/toomanytopicspodcast/ https://www.instagram.com/toomanytopicspodcast/ https://www.youtube.com/channel/UCRtoxBvaN29LMD7HT82iw-Q https://www.tiktok.com/@2manytopicspodcast --- Send in a voice message: https://anchor.fm/toomanytopics/message

Have you ever wondered about the power of adaptogens and how to start integrating them into your routine for better health?   In this episode of A New Way of Living, Dan interviews Tero Isokauppila about reducing stress, boosting your energy, and living longer. Tero is the founder and CEO of industry-disrupting functional foods company Four Sigmatic, he's a 13th generation family farmer, turned 3x best-selling author, and adaptogen expert.   In this episode you'll discover what percentage of physician visits are related to stress, how humans' exposure to stress has evolved over time, and the definition of adaptogen and the history of adaptogenic substances.   Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07   Connect with Tero Isokauppila Website: http://www.teroisokauppila.com/ Instagram: https://www.instagram.com/iamtero/ Four Sigmatic Website: https://us.foursigmatic.com/ Facebook: https://www.facebook.com/FourSigmatic   Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast   A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

Please meet up with me over in my new private FACEBOOK group to continue the discussion: https://www.facebook.com/groups/853347769006296/ New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/ A MUST watch! “The Absolute Beginners Guide To Microdosing Magic Mushrooms” https://www.youtube.com/watch?v=3tqA12NfFlA Nothing here is to be taken as medical advice. Dr. Dave is sharing his personal story […] The post Special Episode – Eight Things That I Felt Every Day Before I Began Microdosing appeared first on Microdose U.

Functional cranial release drops the default mode network, just like psychedelics do. You experience this balloon inflation. There's this very calm sensation people will experience. And so there's kind of a window for people to have emotions that will come up, being able to be objective or empathetic towards those emotions. So there's a lot of utility for not just treating the brain and neurological conditions, but also with mental, emotional, spiritual applications. - Dr. John Lieurance Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 489 Founder of Ultimate Cellular Reset, chiropractic neurologist and naturopath, Dr. John Lieurance, joins us on the Wellness + Wisdom podcast for the third time. This time live from the RUNGA retreat in Austin, Texas to share his professional knowledge and personal experience with breathwork, what enlightenment means to him, and why he uses functional cranial release as a trauma release treatment. Are you ready to explore new methods to release emotions and improve your health? Join Dr. John and Josh as they discuss the effects of functional cranial release on the physical and emotional body, discovering God through plant medicine, and why we spend most of our lives identifying with the false self.   MitoZen Nasal Spray + More!   USE CODE: "WELLNESSFORCE" CLICK HERE TO SAVE 10%   Every single night before we go to bed, my partner Carrie Michelle and I perform a beautiful ritual using the ZEN extra strength + Oxytocin. It is what I believe the world needs right now: a centered, calm, and powerful third eye opening meditation tool that will change the fundamentals of your practice. Heal with MitoZen ZEN Nasal Spray™ is the strongest formula, and is made from different medicinal plants from the Amazon to calm and quiet the mind, as well as to reduce anxiety and stress. The ZEN EO Nasal Spray™ is made with Ultra Nano Liposomal terpenes & essential oils. ZEN CBD Nasal Spray™ contains essential oils, terpenes and full spectrum NeuroHEMP™. The Zen formulas are powerful in the ability to calm the mind and allow for maximum vagal activation (stimulation of the vagal nerve).   Try MitoZen today! You will experience a powerful afterglow effect, following the initial temporary burning feeling after administration. *Go to wellnessforce.com/MitoZen to get your ZEN extra strength + Oxytocin. *Be sure to select ZEN extra strength + Oxytocin at the cart.   USE CODE: "WELLNESSFORCE" CLICK HERE TO SAVE 10%   Listen To Episode 489 As Dr. John Lieurance Uncovers: [1:30] RUNGA Retreat Dr. John Lieurance Ultimate Cellular Reset RUNGA 436  Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 449 Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast It's All in Your Head: Endonasal Cranial Therapy by Dr. John Lieurance Melatonin: Miracle Molecule by Dr. John Lieurance About RUNGA and how you can attend the event. Josh breaks down the five pieces of the Wellness Pentagon. How the Wellness Pentagon can help you find balance and why that is so important. The fact that this interview at RUNGA is the first live podcast episode both Josh and Dr. John have ever done live.   [7:00] How Breathing Affects Your Nervous System The difference between breathing through the mouth vs the nose. Dr. Weston Price'Ds research of western diseases related to nutrition. Weston A. Price Foundation Price Pottenger Group Pottenger's Cats: A Study in Nutrition 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle How breathing through the mouth changes the facial structure and can cause problems with our health. The importance of getting rid of waste in our bodies and how sleep helps with that process. Dr. John mentions how sleep works and why it's as important as being productive. Why our sleeping patterns are affected when we are disconnected from nature's cycles. How Heart Rate Variability (HRV) measures our sleep and why it's one of the best methods. Sympathetic vs parasympathetic nervous system: How to create a balance between them. How deep sleep, meditation, breathwork, and exercise improve our sympathetic nervous system.   [16:02] The Sense of Identity: How Does Ego Manifest Itself? The layers of our fear: Going through the default mode network. Exploring our sense of identity and the experience of duality. Breathwork.io Why identity can become a prison for us. MitoZen Spray - Meditation Mist Ego: Identifying with the false self instead of the observer. Josh explains why doing what scares him and being vulnerable help get his ego out of the way.   [21:05] How Trauma Shows in Our Body The influence of trauma on connective tissues in our bodies. Meeting trauma with breath to prevent trauma from getting stored inside of us. The Secret by Rhonda Byrne Saying ‘yes' to the sensations that come up within us. Why suffering is not what creates suffering; it's the avoidance of it that creates suffering. How to start healing your suffering by meeting it head-on.   [23:03] Endonasal Cranial Therapy Josh shares his childhood breathing problems caused by sinusitis which led to years of antibiotics and surgeries. How nose breathing is beneficial to our health and why mouth breathing is bad for us and our nervous system. Respiratory cycle & limbic isolation: How it contributes to anxiety. Dr. John explains functional cranial release (FCR) and what he calls a “bliss release.”   [27:00] The Healing of Psychdeclics + How to Use Them with Caution Multidisciplinary Association for Psychedelic Studies (MAPS) Exploring the idea of synergy stacking with FCR and psychedelics. Unpacking how to use ketamine as medicine and how Dr. John uses it at his clinic. Dr. John becoming friends with Ariel Emanuel (UFC owner) and Dana White (UFC president) through FCR after appearing on Ben Greenfield's podcast 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Dr. John's experience treating UFC fighters' facial trauma including Julianna Peña and Amanda Nuñez. Julianna Peña Amanda Nuñez His experience providing FCR training for practitioners.   [32:10] Dr. John's Future Plans for His Clinic + FCR Training The high interest in FCR and the fears that it might be taken away from chiropractors and rebranded as something else by other professionals. B.J. Palmer - The father of chiropractic and X-ray scans. The fact that some states actually ban chiropractors from taking X-Rays. Is Western medicine scared of “alternative” treatments? Josh talks about his emotional release during his last RUNGA retreat. Dr. John's new book about FCR. Teeth grinding and jaw clenching: The impact on bone structure. Why some nasal (dural) passages feel more restricted than others + a breathing practice you can do at home.   [40:02] The Journey to Oneness & Ego Death The personal wounding that Josh had around God and religion growing up that people can also relate to in their own way. Dr. John's definition of God. Why it is so hard for us to truly be in the present moment but when we do, we can experience the divine. Which medicines Dr. John recommends to increase the ability to be present and one with the universe. Dr. John's experience using 5MAO and how it led him to experience a death of the ego, oneness, and understanding God. The benefit of absence of needing to accomplish: Trusting the process and being present in the moment. Paul Chek: All Is God (Three Part Series) The impact of being around people who have experienced true enlightenment.   [45:30] Letting Go + Allowing Change to Happen Allowance: The fundamental key to change. Trusting in who you are VS identifying with the self. What am I?: Becoming the observer of the thoughts by asking yourself this question. Lester Levenson How the movie, The Matrix, is based on L. Levenson's books. Boundaries: What makes us unconsciously say ‘yes.' How to say “no” calmly and confidently by doing the work first.   [51:30] The 3 Sides of Wellness: Vitality, Identity + Divinity The three sides of wellness according to Dr. John: Vitality, identity, and divinity. Dr. John's healing from Lyme Disease and a mold illness during more than 10 years. Why he considers this time of his life is “pain to purpose” experience. How Dr. John overcame his fear of death. Staying young through self-love and taking care of ourselves.   [53:30] How to Make Meaning from Painful Experiences Law of attraction: Do we make meaning from the hard things in our lives? How Dr. John faces darkness and why it's a springboard for him to turn things around. Forgiveness and how it helps us release our inner projection. Healing our limiting beliefs and trauma. The river of forgetfulness from Greek mythology and the path of remembering we follow in our lives. John's definition of wellbeing and how it has changed since he last came on Wellness + Wisdom. 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 400 Cal Callahan | The Great Unlearn: How To Find Your Purpose & Redefine Success Why Dr. John is heavily focusing on building a skill in trusting and letting go of the need to control everything.   Power Quotes From The Show How Are Limbic Isolations Impacting Our Health? "Limbic isolations are really really important because they either synchronize or asynchronize a whole wealth of pathways on the brainstems that keep us healthy and vital. And when we don't have that, it shuts it all down, so a lot of people might find they have a lot of anxiety, and there can be a lot of neurological confusion that happens with the brain." - Dr. John Lieurance   Releasing Hidden Fears "We carry a lot of fears that are based on thoughts that we believe are true like 'I'm not good enough' or 'I'm not loved.' What might be covering that up are thoughts like, 'My father doesn't respect me' or 'I'm going to be late for this appointment and they'll be made.' Those thoughts are covering up all of these hidden fears that we all carry and when you start to get into psychedelics or breathwork or even this endonasal treatment that I do, they take us back to a calm state and help us let go of those fears as they de-regulate our default mode network."- Dr. John Lieurance   Holding The Breath = Holding The Trauma "When we hold our breath, that's the veil. You have trauma, you hold your breath, it's going to push it into the subconscious. It's going to be there and it's going to control you in a way that's probably not going to be positive and create suffering." - Dr. John Lieurance   Links From Today's Show  Ultimate Cellular Reset RUNGA 436  Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation 449 Hearts Wide Open | Identifying & Healing Core Wounds To Live Your Vision: Luke Storey, Cal Callahan, Dr. John Lieurance & Josh Trent Quadcast 468 Joseph Anew | Becoming an Intuitive Warrior: Developing Courage to Face Obstacles + Why Vibrant Health Starts in the Heart (RUNGA) It's All in Your Head: Endonasal Cranial Therapy by Dr. John Lieurance Melatonin: Miracle Molecule by Dr. John Lieurance Weston A. Price Foundation Price Pottenger Group Pottenger's Cats: A Study in Nutrition 321 Sally Fallon Morell & Hilda Labrada Gore: Living In A Food Desert & Concrete Jungle MitoZen Spray - Meditation Mist The Secret by Rhonda Byrne Multidisciplinary Association for Psychedelic Studies (MAPS) 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength Julianna Peña Amanda Nuñez B.J. Palmer Paul Chek: All Is God (Three Part Series) Lester Levenson 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself 400 Cal Callahan | The Great Unlearn: How To Find Your Purpose & Redefine Success Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Dr. John Lieurance Facebook Instagram Twitter YouTube   About Dr. John Lieraunce Naturopath & Chiropractic Neurologist, Dr. John Lieurance, has been in private practice for over 27 Years. Currently with Advanced Rejuvenation, a Multi Disciplinary Clinic, with a focus on Alternative & Regenerative Medicine, Naturopathic Medicine, Chiropractic Functional Neurology, Functional Cranial Release (FCR), Lumomed, Lyme Disease, Mold Illness and many other Neurological Conditions. His treatments have been proven very successful for treating many chronic neurological and chronic infection conditions. He believes that toxins and infections are at the root of many conditions including Autoimmune, Parkinson's, Alzheimer's, Inner Ear Conditions, and most Degenerative Neurologic Conditions.   Books by Dr. John Lieurance He is the Author of Melatonin: Miracle Molecule and he's working on his second book on endonasal cranial therapy. As the developer of Functional Cranial Release, he teaches as well as certifies these methods to doctors around the world. MITOZEN SCIENTIFIC He is also the Chief Scientific Officer of MitoZen Scientific, a cutting-edge health care technology company that has a focus on powerful delivery systems such Many of the products created are designed to be used for support for alternative practitioners to apply to chronic conditions such as mold toxicity (CIRS), heavy metal toxicity, autoimmune conditions, neurological diseases, and chronic inflammation. Also, many “BioHackers” find them helpful to enhance cognition and physical performance!   ULTIMATE CELLULAR RESET He is the Founder of UltimateCellularReset.com, a web-based educational portal, which sends out weekly videos on health and wellness tools for overcoming disease, longevity and vitality. He has also contributed and appeared on many media outlets, and has been on the Documentary “Pain Revealed”, ABC 7 news, SNN news, as well as on popular podcasts like Ben Greenfield Fitness and CellTV with Dr. Dan Pompa.

join repeat guest and longtime friend, Nikki Jahnke, and me for an open convo on our experiences with shrooms & microdosing. in a world of quick judgments and heavy labels, we're here to de-stigmatize a truly powerful and healing plant medicine. in this episode we discuss: Nikki's start with shrooms what microdosing is  360 healing through energy educational resources to supportthe intention behind plant medicine trip dosages & self revelationsthe stigma of plant medicine & shrooms rewiring the brain from depression & mental turmoil disclaimers for this topic  Let's connect! @emilyfeiklsNikki can be found @its_nicolettemarie 

Crystal Morris - Microdosing Masterminder | Ceremonial Guide | Tech COO | Reiki Master | Breathwork Facilitator. Corporate Dropout turned Psychedelic Integration Guide for C Suite Executives and Professionals. Crystal's mission is to help Executives suffering from Burnout to find Purpose, Love and Joy through Psychedelics. Crystal currently works with introducing everyone from Corporate Execs to Stay at home Moms to the benefits of Microdosing with her Guided Masterminds. She holds 1:1 journeys for Private Clients, and works with fellow facilitators to create Curated and Confidential Ceremonies. As a Master Coach of Psychedelic Integration- Crystal's passion is in helping people find their truth and purpose through Plant Medicine. She offers them the frameworks and coaching to create integration practices to create real change and more Heart Centered Leaders in the world. She also is the COO of Verde Financial Solutions, offering Secure and Compliant Vending Solutions for the Cannabis, CBD and Gambling Industries. With major partnerships and joint ventures launching very soon. Make sure to follow her below: Work with me: Crystal@IamCrystalMorris Web: www.IamCrystalMorris.com IG: @IamCrystalMorris Linkedin:Crystal Morris Always test before you ingest! Get your test kits from Test Kit Plus using our link - testkitplus.com/professionalhippies Like and share this episode, and follow us ya hippies! Instagram: @professionalhippiespodcast Tiktok: @professionalhippies @dylonwhiddon @coltondm

Nick talks to experimental psychologist Dr. Harriet de Wit, a professor at the University of Chicago whose lab studies the behavioral effects of psychoactive drugs on humans. They discuss: the effects of MDMA on emotional perception and touch sensation; the effects of microdosing LSD; THC's impact on memory.SUPPORT M&M:Sign up for the free weekly Mind & Matter newsletter:[https://mindandmatter.substack.com/?sort=top]Learn how you can further support the podcast: [https://mindandmatter.substack.com/p/how-to-support-mind-and-matter]Support the show

In this episode, pet loss doula & microdosing mentor Rachael Brooke shares her story of losing her two cats, finding magic mushrooms and how learning to sync with her cycle has completely changed her life.We discuss:- grief & microdosing- how to get through the holidays when you're grieving your lost pets- expressing grief publicly- how microdosing helped Rachael heal panic, anxiety & racing thoughts- her coaching practice- movement & emotionsConnect with Rachael:WebsiteInstagramtiktok @nineishlivesI have some amazing Black Friday sales coming up so head over to my Instagram & get on my email list to be the first to know.Connect with Leslie on Instagram:@lesliedraffin@thelightwithinpodcastYou can also email: hello@lesliedraffin.comHaving period problems? I have several new offers perfect for anyone looking to get more aligned with their cycle including Cycle Codes my new 8-week self-paced course perfect for anyone JUST starting their cyclical living journey. You can find out more HERE.HAVE QUESTIONS? Message me on InstagramLINK TO MY FREE CYCLE TRACKERLINK TO THE SUPPLEMENTS I USE(USE MY PRC CODE 676502 FOR A DISCOUNT!)Email us if you have questions or you know someone who'd make a great guest on this show: hello@lesliedraffin.com

We invite Griffin Newman (of Blank Check fame) on for a mini with an excess of premises. Is it about Griffin addressing the nation? Is it a pop quiz? Is it a quiz GAME? Is it about A Gnome Named Gnorm? Is it another of Stu's Flop House spinoffs in his increasingly large Flop Podcastic Universe? Who knows? The important thing is, WE had fun.Watch Griffin as an animated chipmunk in the upcoming Disney+ movie, Disenchanted!Ever tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping.

Please meet up with me over in my new private group to continue the discussion: https://www.facebook.com/groups/853347769006296/ New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/ Nothing here is to be taken as medical advice. Dr. Dave is sharing his personal story with you. Please contact your healthcare professional to find out if this is […] The post 244 – Microdosing and Hiking at Alta Utah appeared first on Microdose U.

There's always time to become a better dad. Your best impact is still right now in this moment; it can be made with your kids no matter how old they are. Men have to know themselves. This process all begins when you're willing to take a look at if you're really being present. Can you see all the parts of yourself and accept them? - Jon Vroman Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Is Your Energy Low? Get more superfoods to improve your energy, digestion, gut health plus also reduce inflammation and blood sugar. Click HERE to try Paleovalley's Apple Cider Vinegar Complex + Save 15% with the code 'JOSH' *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group Wellness + Wisdom Episode 487 Jon Vroman is a full-time dad, author of the book, The Front Row Factor, and Founder of Front Row Foundation and Front Row Dads community. He joins us today for the second time after many years to talk about what it means to be a front row dad, the positive impact a community has on men, and why being a dad and a family man is still not considered as valuable as being a businessman. Are you ready to redefine fatherhood and understand the importance of space in relationships? Join Jon and Josh as they talk about the essence of Front Row Dads, the current image of an uncool dad, and how to be a family man with a business.     Front Row Dads Juggling work and family life is complicated, and yet some men are winning at both. If you're a dad who wants to be the absolute best for your family, you should check out FrontRowDads.com/live: December 2-4 in Austin, Texas. It's the first event of its kind – designed specifically for high-performing, hard-charging dads who want to win at home, even more than winning at work. I'll be there, and I hope you can join me!   Use “JOSH” at checkout for 10% off! Hope to see you there!   Listen To Episode 487 As Jon Vroman Uncovers: [1:30] Learning to Understand the Ego Front Row Foundation Jon Vroman The Front Row Factor by Jon Vroman Front Row Dads Live Event - 10% discount “JOSH” 021 Master Your Mindset: Life In The Front Row With Jon Vroman Dumbing down Dad: How media present husbands, fathers as useless What Jon has been up to since he was last on the podcast 7 years ago. Discovering the authentic self and co-creating life with close ones. Rock bottom: The strongest foundation for growth. The difference between a dad and a father. Doing the ego work: Understanding the ego instead of trying to get rid of it. Kelly Flanagan The Ego Castle: How children go from building ego walls to protect themselves to letting the drawbridge down and walking out to be ourselves. Why the ego castle cannot be destroyed, stays with us our entire life, and serves a purpose. [13:00] Jon's Journey to Storytelling Jon talks about using storytelling to get love and attention in the past, and why he uses the truth to tell stories now. How storytelling can be used to fulfill the need to fit in and be loved. How Jon found inspiration in Tony Robbins. Tony Robbins Paul Chek | All is God The 4 questions a shaman would ask his patients: What makes storytelling one of the medicines? [15:38] The Uncool Dad Stereotype How adding the word “dad” to something makes it immediately uncool, and why Jon would like to change that story. The current societal norm of representing fathers. How Jon came with the idea of Front Row Dads. Cutko Knives 194 Rob Dial: Peace, Purpose, & Psychedelics   [24:40] Masculine and Feminine Energies Learning to understand masculine and feminine energy. How to shift between the two gender energies: From the feminine openness to receiving to the masculine drive and achievement. Overcoming shame around dancing at Burning Man: Letting the body express itself freely. Tatyana Vroman Shifting from playing by the rules to wanting to dance with the energies. The reason why Josh renamed Wellness Force to Wellness + Wisdom: Making a shift away from constriction. 369 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Emotional intelligence: Growing up with fathers who wouldn't express their feelings or gratitude.   [30:30] Reforming Fatherhood Why men have to know themselves and accept all parts of themselves. Front Row Retreat The need to control the environment, spouses, or kids to feel safe. Jon shares a story about how he tries to get his needs met by his wife using control. Blind spots: Recognizing that you might now know what you don't know. Surrounding yourself with the right people and community: Why Jon's community appreciates family men with businesses and not businessmen with families. David Packard - HP Jon looking at people's biographies and noticing they are only proud of their achievements, not their family life.   [35:30] Creating Space in Life Front Row Dads' Core Values: 5 Whys (curiosity), Lead Domino (intentional action for impact), Rising Tide (community). The 3 R's of Front Row Dads: First relationships, then resources, then the results, and why the order matters. Exploring the sacredness of creating space in a relationship. The 5 love languages: Why Jon's wife believes space is the 6th love language. How creating distance is beneficial to men, and how Jon applies space at his events to spark conversations. The way Josh has been able to create more space in his life through theta breathwork. Man cave: Why the intention matters. Jon explains how he was overworking at his job and ended up too exhausted to be there for his family, and how creating space in his calendar helped him be more present at home. The Tetris Effect: The Game that Hypnotized the World by Dan Ackerman Switch: How to Change Things When Change Is Hard by Chip and Dan Heath The Tetris effect in real life: How Jon wasn't able to get his work out of his mind when he was at home with his kids.   [46:30] Dancing with Life: Finding Balance in Work, Family, and Marriage How creating space helps Josh be more patient with his son. Matt Sharp - KidStrong Work-life blending: Why Jon tells his kids about his struggles balancing his work and life, and why he compares it to a dance. He tells a story from their vacation where there was a lot of tension between him and his wife, and he completely lost it. Anxious-avoidant dynamic in relationships: Pushing and pulling away. Why it's important to bring personal transformation to the relationship instead of demanding the other person to change. 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Rewire Retreat 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage How Josh tries to stay aware of his wife's trauma that gets triggered in their relationship.   [57:20] What is Real Power? Why FRD members are able to go so deep on the retreats? 438 Justin Donald | Why Wellness Is A Pentagon: The Art of Financial Intelligence & Lifestyle Investing 009 How To Live An Extraordinary Life With Hal Elrod Why Jon's community believes that in order to be a great dad, you have to have your marriage dialed in. How having important conversations changes men's perspective on their marriage and children. Loveable, The Unhiding of Elijah Campbell by Kelly Flanagan Why Kelly Flanagan turned from a speaker to a member of the FRD community. Jon explains how men finally accept the full responsibility for their part, that they are the ones who need to change without pressuring their partners or kids to change. Power vs. Force by David R. Hawkins The meaning of “real power only comes from peace.” How does ego get in the way and the one question that helps Josh take responsibility for himself. Why the vibration in Jon's body changed when they came back from Burning Man. How Jon played with energies to see how others react, and stepped into his “king”: Becoming rooted in his energy without attaching to people's reaction.   [01:05:10] Front Row Dads Live Event Front Row Dads Live Event - discount “JOSH” for 10% off Investing in ourselves to work on ourselves as fathers. What the FRD Live Event in Austin is going to be about: A space for men to express themselves, let others express themselves, and ask big questions. The breathwork and other teachings Josh plans to share at FRD. breathwork.io Why it's not all about learning something new but about remembering something true. Generations of fathers: How Jon's dad never received hugs from his dad, and Jon had to teach him how to hug him the way he needed. What made his dad eventually join FRD despite being in his 70's. Josh's exciting news about him and Carrie expecting their second child. Why Josh thinks Jon is the embodiment of his work, and in what ways Jon is inspired by Josh's hard work on himself.   [01:18:00] The Essence of Front Row Dads & Their Journey of Endless Possibilities Why does anybody could be a father but not anybody could be a dad? How Jon came up with the name Front Row Dads and what the essence of it is: Witnessing and holding space for their children. What makes Jon believe everyone is a possible expression of who we are in our core. John Lee Dumas Dean Karnazes What made Jon commit to an ultramarathon even though he wasn't a big runner, how it changed his life and led him to raise money for his foundation. Trying to earn the right to be a good person: Chasing significance and love through FRD Foundation. What made Jon step out of the board of his own organization.   [01:29:45] Setting on The Healing Journey Jon's healing journey: Why he thinks he has a broken leg in his soul that wouldn't allow him to dance. Why he believed he was a burden to others his whole life. How he accessed the awareness of having subconscious beliefs through plant medicine and what types of psychedelics he has experimented with. What he did to put aside the ego to truly see things with clarity. Why he thinks everyone should be called to do plant medicine, not pushed into it. The one question Josh asks during ceremonies to create space, and why he believes that plant medicine can be dangerous. 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Josh Trent with Aubrey Marcus: Becoming Fit For Fatherhood   [01:38:10] Protecting Our Children Why Jon's dad believed being disciplined and providing for his family was his mission in life, and why he thinks Jon is a much better dad than he was. How he protects his own family from being too conservative. 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Jon's definition of wellness: The fullest expression of his full authentic self and providing the space for others to be their authentic selves.   Power Quotes From The Show You Don't Know What You Don't Know "There are blind spots I'm sure I have. And I'm aware of them. That's why they are blind spots... It's recognizing that actually, you might not even know what you don't know right now. But if you have faith in community, if you have faith that by putting yourselves around other people that have honorable intentions, like we say be a family man with a business, not a businessman with a family, that is a filter for what type of person we're looking to surround ourselves with." - Jon Vroman   The Strongest Foundation for Growth "I reframed what rock bottom is in my world, and rock bottom is also a foundation. Rock bottom is the strongest foundation for growth." - Jon Vroman   Playing With The Feminine And Masculine Energies "The realization for me lately has been range. It has been expanding my range of possibilities, truly tapping into this. Openness, the feminine energy, this receiving energy… just letting the world give to you, fully receiving, curiosity… I also thrive in the masculine, what I would call this driving energy where I want to be in my car going somewhere, focused, with a direction, achieving… And how fast can I move back and forth between those energies? How can I accept those energies and play with them?" - Jon Vroman   Links From Today's Show  Front Row Dads The Front Row Factor by Jon Vroman Front Row Foundation 021 Master Your Mindset: Life In The Front Row With Jon Vroman Dumbing down Dad: How media present husbands, fathers as useless Kelly Flanagan Tony Robbins Paul Chek | All is God Cutko Knives 194 Rob Dial: Peace, Purpose, & Psychedelics John Rullan Tatyana Vroman 369 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Front Row Retreat David Packard - HP The Tetris Effect: The Game that Hypnotized the World by Dan Ackerman Switch: How to Change Things When Change Is Hard by Chip and Dan Heath Matt Sharp - KidStrong 435 Dr. John Gray | Wellness In Relationships: Testosterone, Estrogen, Semen Retention & Sexual Polarity Rewire Retreat 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage 438 Justin Donald | Why Wellness Is A Pentagon: The Art of Financial Intelligence & Lifestyle Investing 009 How To Live An Extraordinary Life With Hal Elrod Loveable, The Unhiding of Elijah Campbell by Kelly Flanagan Power vs. Force by David R. Hawkins John Lee Dumas Dean Karnazes 462 Ben Greenfield: Should You STOP Using Plant Medicines? Wisdom on Microdosing, The Muscle of Faith + How to Grow Your Spiritual Strength 196 Aubrey Marcus: Owning The Day, Open Relationships, & Skipping Breakfast? Josh Trent with Aubrey Marcus: Becoming Fit For Fatherhood 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Shop the Wellness Force Media Store breathwork.io Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' Seeking Health - Save 10% with the code 'JOSH' Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, you only cover the cost of shipping Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40' PLUNGE - Save $150 with the code "WELLNESSFORCE' MitoZen - Save 10% with the code "WELLNESSFORCE" Activation Products - Save 20% with the code "WELLNESSFORCE" Essential Oil Wizardry: Save 10% with the code 'WELLNESSFORCE' Cured Nutrition – Get 15% off of your order when you visit wellnessforce.com/cured + use the code ‘WELLNESSFORCE' M21 Wellness Guide Wellness Force Community Leave Wellness Force a review on iTunes Jon Vroman Instagram Twitter About Jon Vroman Jon Vroman is a family man, motivational speaker, author, philanthropist, personal coach, ultra-marathon runner, and founder of Front Row Foundation and Front Row Dads community. In 2005, he co-founded Front Row Foundation to help create front row moments for people facing life-threatening illnesses. To date, the charity has raised over $1,000,000 and has been instrumental in over 60 life-changing experiences. The same year Jon started Front Row Global, where he travels across the country to speak with college students and corporate teams about how they can move from the back row of life to the front row. The mission is to capture the key ideas individuals need for their personal growth and change through the idea of being a participant, not a spectator. This encourages individuals to step out of their comfort zone and live life to the fullest. In 2017, Jon published The Front Row Factor: Everything You Can Learn About Life From Those Fighting For It, a story about the magic that happens when good business is fully integrated with good work.

Please meet up with me over in my new private FACEBOOK group to continue the discussion: https://www.facebook.com/groups/853347769006296/ New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/ A MUST watch! “The Absolute Beginners Guide To Microdosing Magic Mushrooms” https://www.youtube.com/watch?v=3tqA12NfFlA Nothing here is to be taken as medical advice. Dr. Dave is sharing his personal story […] The post Special Episode – Psychologist Discusses Microdosing Psilocybin For Trauma, Depression and Anxiety appeared first on Microdose U.

'The food that we eat is not just a reflection or does not just lead to whether we're overweight. Food that we eat doesn't just lead to ‘Did I enjoy that meal or did I feel a little bit sick afterwards?' The food that we eat is a major determinant of our brain state and by virtue of that is a major determinant of whether we can survive as a species on this planet for the next hundred years.' - Dr. Austin Perlmutter   My guest today is Dr. Austin Perlmutter. Austin is a board-certified internal medicine physician and internationally recognized expert on how environmental influences affect our mental and brain health.    He is the co-author of the New York Times and international bestseller - Brain Wash which he wrote with his father Dr. David Perlmutter who has been on the podcast. Austin currently serves as the Senior Director of Science and Clinical Innovation at Big Bold Health, where he is running an IRB-approved pilot trial exploring the effects of polyphenols on epigenetic expression.   His overarching focus is in helping people find non-pharmaceutical strategies for getting "stuckness" out of their brains and bodies using the best that science and nature have to offer.   Please enjoy! ****   This episode is brought to you by Airofit. How many of us develop bad breathing habits? I know I did! It wasn't until I tried the Airofit device that I re-learned how to breathe better. Even after a few 2-3 minute sessions, I could tell the difference when running!   Airofit is a smart respiratory muscle trainer that allows you to tract, monitor and improve the strength of the pulmonary muscles. You start by inputting your metrics and goals in the app, followed by a baseline lung test, and then start your individualised breath training sessions. This device can benefit everyone - from high performance athletes to breathwork practitioners to those who just want to breathe better. In as little as 5-10 minutes a day you become more efficient at breathing all while sitting on your couch!   If you are ready to take your lung strength and lung flexibility to the next level, as well as improving your neuromuscular pathways leading to better breathing biomechanics, then Airofit is for you! And for you, dear audience, go to Airofit.com and use the discount code CLAUDIA15 to get your 15% off!    *** Want to learn how to live a SMARTER, HEALTHIER (and, let's be honest, more EXCITING) LIFE? with top tips just for you!⁠ ⁠Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just for you - www.longevity-and-lifestyle.com/10hacks!⁠   For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast-80-dr-austin-perlmutter    Follow Dr. Austin Perlmutter on: Website: https://www.austinperlmutter.com/  Subscribe to newsletter: https://www.austinperlmutter.com/newsletter  Instagram: https://www.instagram.com/draustinperlmutter/?hl=en-gb    Follow Claudia on: Instagram: https://www.instagram.com/longevityandlifestyle/?hl=en Facebook: https://www.facebook.com/longevityandlifestyle/ YouTube: https://www.youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ/featured LinkedIn: https://www.linkedin.com/in/claudia-von-boeselager/ Twitter: https://twitter.com/LongevityLifest Website: https://longevity-and-lifestyle.com/   Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Maziar Brumand, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Austin Perlmutter, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini, Leighanne Champion, Mike Bennet, Dr. Louise Swartswalter and many more!

Breathwork, when done correctly, is one of the world's most powerful healing modalities, period. In this episode of A New Way of Living, Dan interviews Steven Ebbers about how your life will never be the same after learning breathwork.   Steven's personal mission is to help people get clear on the simple things in life that deeply resonate and make you feel nourished. Steven does this by using the breath, designing educational products, asking hard questions in one-on-one conversations, giving talks, and facilitating workshops. In his work, he draws on his experiences and background in psychology, hard fought titles and lost games as a professional athlete, long train rides in India, and the start-up hustle.   Purchase Steven's Breathe Card Deck: https://www.breathlife.co.uk/breathe-card-deck   Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07   Connect with Steven Ebbers Website: https://www.breathlife.co.uk/ Instagram: https://www.instagram.com/_breathlife_/ Card Deck: https://www.breathlife.co.uk/breathe-card-deck   Connect with Dan VossWebsite: https://novanow.co/ My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast   A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1 Affiliate Partnerships ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off. ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

In this episode, I interview Alissa Matthewson of Cocoon Therapy Services - she is a trauma informed yoga instructor, certified hypnotherapist, Reiki practitioner and specializes in pregnancy loss and birth trauma. She is a Mama to one sweet daughter and has a rich story to share. She is in a same-sex marriage. Her first pregnancy resulted in an ectopic pregnancy and miscarriage. Her second pregnancy resulted in her sweet baby girl. In episode 66 she shares about her experience of pregnancy and birth. In this episode we chat about her postpartum experience including; breastfeeding struggles, postpartum anxiety, hematoma recovery and her experiences with microdosing. Please enjoy! Find Alissa: IG - https://www.instagram.com/cocoon_therapy_with_alissa/ Find Holly: Community – https://www.facebook.com/groups/241111264443799 Website - https://rosebudwellness.com/ Instagram - https://www.instagram.com/rosebud_wellness/ Shop - http://rosebudwellness.com/shop/ --- Send in a voice message: https://anchor.fm/wombwisdom/message

The video interview with Seibo is also available on The Connected Caroline YouTube Channel.Download the I AM Equation and Start Manifesting TodayLINKS:WebsiteFB LIIGTikTokA Note From Seibo Shen: Hi, I'm Seibo Shen, I'm an entrepreneur, mindset and business coach and I have been part of six successful exits. While I have spoken at SXSW, ArcView, New West Summit, and been interviewed by publications such as Business Insider and Forbes, I still did not feel content with my accomplishments. I found out that if you live by society's standards, you will never feel fulfilled because those weren't your dreams to begin with. I felt betrayed by society, I did everything I was supposed to do to be happy. I sacrificed my time, my health, and my relationships. I decided to do a 180 and became ULTRA SPIRITUAL. This provided me with a lot of relief from the mental suffering and pressure that I felt as an entrepreneur but I could also see downsides to always living in the moment and trusting that the universe will take care of you. This led me to create a framework that would take the best from both worlds. I wanted to combine practical, utilitarian skills with a metaphysical ideology so that you can lead a life of passion and purpose without sacrificing abundance. Now, I want to share this framework with as many people who want to begin prioritizing fulfillment and have self-mastery over their own lives. 

Integration coach and change catalyst, Marcus Antonius Druen, joins Paul F. Austin to discuss the Psychedelic Map for Change. Over the last 20 years, Marcus Druen optimized his career to play the ‘success game' as a self-employed executive coach and organizational development consultant who worked for corporations such as Microsoft, Adobe, KPMG, Sanofi Biologics, EON Energy and Lidl, as well as European VCs and start-ups like Future Energy Ventures, Xempus, and Desolenator. For the next 20 years, he endeavors to play the ‘impact game'. He is a bridge-builder between the existing system and the new one that clearly wants to emerge. Accelerated by the pandemic, Marcus is on an exciting yet daunting journey of stepping into his purpose with love and power. Marcus is committed to elevating the consciousness of business people to co-create the regenerative renaissance. His current contribution to this movement is the Psychedelic Map For Change, which he uses as the basis for his practice as a psychedelic integration coach. Find episode links, summary, and transcript here. Highlights: The impactful events in Marcus's life that led him to coaching and consulting. How Marcus bridges his “two strengths in life,” psychedelics and business. The Psychedelic Map For Change: ‘Tool, Tribe, & Token' Marcus's current projects, including his breathwork course. Episode Links: Psychedelic Map For Change Marcus on LinkedIn Marcus on Twitter Marcus's 6-Week Transformational Breathwork Course Marcus's Leading Audacious Change Podcast Brave Earth, Costa Rica Ken Wilber's Integral theory Spiral Dynamics Teal Organizations Hawkins Scale of Consciousness Frédéric Laloux Book, Letting Go: The Pathway of Surrender, by Dr. David Hawkins This episode is brought to you by MycroDrops™ Powerful Micro-Elixirs made from Adaptogen and nootropic herbs and mushrooms. Get MOTIVATED, FOCUSED & GROUNDED! Use code THIRDWAVE and take $10 off your first purchase of $30 or more.  

Jeremy Abramson is a recognized thought leader who credits 1heart as the most transformative experience that unleashed his full potential. He went from playing small to empowering others to step into their highest expressions by founding Microdosing Mastermind & hosting the Thrive University podcast. In the fifth episode, our Chief Elevation Officer, Brandon Evans, interviews Jeremy Abramson. Jeremy is a high-energy coach with a huge online following who helps top-level executives and entrepreneurs unleash their fullest potential. He is recognized worldwide for his mindful movement, integrative nutrition, and brain chemistry expertise. He has a passion for serving others and has dedicated his existence to learning, growing, and teaching every day. He is the host of the Thrive University podcast. He's also the founder of Microdosing Mastermind, a powerful 8-week group coaching program that pairs his knowledge and experience in nutrition and wellness with psilocybin to deliver life-changing results.Jeremy's mission is to empower others to live a life filled with movement, gratitude, and joy.In this conversation, Jeremy & I talk about: * The power of asking for support and the challenge leaders often have to ask * How his microdosing mastermind leverages lessons from 1heart* The gift of fully feeling our connection to our ancestors* How ayahuasca helped align him with his purpose & passion around microdosing * How creating a 10-year vision with 1heart was the most transformational experience of his life* The life-changing gift he's experienced supporting his parents with the medicine of microdosing*And so many other stories that may be in service to you…About 1heart:1heart is an all-inclusive human accelerator designed to fully elevate your mind, body, and spirit. Our 1 week fully immersive retreat and 7 weeks of virtual preparation & integration experience brings together high-performing entrepreneurs, CEOs, leaders, and change-makers with (sacred) ancient and modern modalities for intense personal growth to deeply align your individual and our collective purposes for maximum life fulfillment.Listen to Brandon's episode with Jeremy on Thrive University: Connect with Jeremy:INSTAGRAM: https://www.instagram.com/coachjeremy305/TIKTOK: https://www.tiktok.com/@coachjeremy305WEBSITE: http://thejeremyabramson.com/Connect with 1heart:Learn more about our next JOURNEY: https://1heart.comFollow 1heart on INSTAGRAM: https://www.instagram.com/1heartjourneys/Visit the 1heart PODCAST: https://www.1heart.com/podcastVisit the 1heart BLOG: https://www.1heart.com/blog/Watch our 4-minute VIDEO: https://vimeo.com/395353806Read 1heart's 5 Lessons From Guiding 500 Leaders On Ayahuasca Retreats: https://www.1heart.com/five-lessons-from-guiding-five-hundred-leaders-on-ayahuasca-retreats/Check out Brandon's (Co-Founder & CEO) website: https://www.brandonevans.be/Check out Tim's (Co-Founder & COO) website: https://www.timsaekoo.com/Production by Christian Alfaro: https://christianscorner.orgMusic by Ryan Holladay: https://musicbyryanholladay.com/DISCLAIMER: In sharing stories from leaders who have used plant medicine, including ayahuasca, to elevate their lives, we are not recommending it to you or suggesting that it will have the same results. Each individual will react differently to the medicine, which can be largely shaped by the set and setting of your experience as well as your physical, mental, emotional, and spiritual state prior to joining. If you're interested in this or a similar experience, we recommend you do your own research and speak to others who have done it so you can best determine if it is a good fit for you at this time. Should you decide to do so, we strongly suggest doing so with great reverence and respect for the medicine and the powerful effects it can create in your life. We also recommend anyone working with this medicine spend time preparing themselves before their ceremony(s) and have resources lined up to support them in their integration post ceremony(s).Also, it is important to note that the plants and compounds mentioned in this post are still illegal in many countries, and even possession can carry severe criminal penalties. None of this post constitutes medical advice or should be construed as a recommendation to use psychedelics. There are serious legal, psychological, and physical risks. Psychedelics are not for everyone—they can exacerbate certain emotional problems, and there have been, in very rare cases, fatalities.

Michael is owner of Micro Gainz, a company focused on eeking out every last pound of your workouts. Innovator around the fractional weight plate, one of the most accurate weights on the market, Michael wanted to create a product that really helped the home gym and lifting communities to keep progressing their weights without jumping by 5lb increments every single workout. Thus the Micro Gainz brand was born. Made and manufactured in the USA, Micro Gainz plates have gained huge popularity, and with the recent addition of dumbbell weight plates for fractionally loading your dumbbells in smaller increments, their popularity has increased even more! Check out MicroGainz at https://www.microgainz.com The FreedomCast Podcast was started by a guy buying and selling fitness equipment in his backyard. In less than a year, I quit my full-time job, and started a fitness empire. I now interview unique and interesting entrepreneurs in the health and fitness industry who have built businesses around helping others become more active. It's fun, it's entertaining, it's informative, it's what fitness should be. FreedomCast is supported by Freedom Fitness Equipment, based in Charlotte, North Carolina! Check out FreedomCast Podcast with new episodes every Saturday, 12PM EST at https://podcasts.apple.com/us/podcast/freedomcast-by-freedom-fitness-equipment/id1553629857?uo=4 Check out Freedom Fitness Equipment in Charlotte, NC at https://freedomfitnessequipment.com/ Follow us on Social! TikTok: https://www.tiktok.com/@freedomfitnessequipment Instagram: https://www.instagram.com/freedomfitnessequipment1/ Subscribe on Youtube: https://www.youtube.com/channel/UCXgkvIR-5ishTlFGJgNK9tw/?sub_confirmation=1 --- Send in a voice message: https://anchor.fm/freedomfitnessequipment/message

On this episode, we discuss Aline, the movie about a French Canadian diva who becomes wildly popular, marries her manager, plays Vegas, and sings My Heart Will Go On from the film Titanic, but is NOT Celine Dion. She's Aline. ALINE. Oh, and also she has an adult face on a kid's body. Y'know. Aline.Wikipedia page for AlineMovies recommended in this episode:Paganini HorrorDecision to LeaveAfter LifeEver tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping. 

I am excited to chat with Matthew John Silver about mushrooms, microdosing, psilocybin, Microcybin and LSD. Microcybin, our go-to microdosing brand available online, is working with some of Canada's most committed biotechnologists and mycologists to harness the medicinal power of psychedelics and microdosing techniques and make them accessible. We talk about:  00:50 - Disney's short film “Reflect,” my thoughts, and people's thoughts on it 05:00 - The book “Generation XL” 15:30 - Stay tuned for my giveaways starting December 1st 18:50 - The story on what led Matt to try microdosing 22:00 - Microdosing, mindfulness, and your emotions 25:30 - Matt's Ayahuasca experience 33:00 - Healing from trauma and reframing using microdosing 38:00 - Microcybin'S products 40:00 - Niacin and microdosing 48:45 - How you can get started with microdosing   Resources: Microcybin's website   Let's Connect: Instagram Facebook My Amazon Storefront Subscribe to my newsletter Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Play   Sponsors:  Use silver to support your skin, teeth and internally from SilverBiotics and use code BIOHACKINGBRITTANY for 10% off! Visit BiOptimizers and enter code BIOHACKINGBRITTANY to activate the exclusive magnesium and digestive supplement offer.

Blaire Erskine joins Jordan and Jesse to talk about Jordan's new bolo tie, the perils of going viral on TikTok and a brand new submission to our Powerhouse lyric challenge.Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. 

Please meet up with me over in my new private FACEBOOK group to continue the discussion: https://www.facebook.com/groups/853347769006296/ New to microdosing? Check out our resource page at https://davidmadow.com/your-microdosing-resource-page/ A MUST watch! “The Absolute Beginners Guide To Microdosing Magic Mushrooms” https://www.youtube.com/watch?v=3tqA12NfFlA Nothing here is to be taken as medical advice. Dr. Dave is sharing his personal story […] The post Special Episode – What If Microdosing Is Not Working For You? appeared first on Microdose U.

This podcast represents the opinions of Dan Voss and his guests to the show. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.   In this episode of A New Way of Living, Dan interviews Billy Grady about how adaptogens are coming more and more into the mainstream as a remedy for stress and anxiety.   We cover the landscape of the mental health crisis, superfoods like gaba, L-theanine, and guarana. We also discuss the role cortisol plays in our health and wellbeing and the different pillars that make up a mental wellness lifestyle like nutrition, movement, community, mindfulness, sleep, and having a purpose. Lastly, we chat about psilocybin's role in the future of mental healthcare.   Billy Grady founded Blossom with a compassionate spirit and clear objective: to use clinically-effective plant medicines as a tool to support mental wellness. He personally knows how it feels to be wilted by stress and feeling like there is no effective way to cope. Billy lived a very healthy lifestyle, exercising almost daily and eating as clean as a twenty-something could, but still found himself struggling to focus and dealing with stress, anxiety and burnout. His doctor prescribed him a plethora of pharmaceuticals but the side effects far outweighed the minimal relief they offered.   After growing frustrated, Billy turned to plant medicine. He consulted with dozens of naturopaths and combed through hundreds of clinical studies to determine the most effective and fastest-acting superfoods to enhance mental energy, focus, and a calm mind. Billy blended these superfoods into convenient, easy-to-use (and delicious!) instant oat milk latte blends that would allow him to feel more energized, think more clearly and better manage his day-to-day stress.   Interested in trying Blossom superfood lattes? Use code DAN15 at checkout for 15% off your order! https://drinkblossom.com/collections/all   Dan's 12-Week Transformational Coaching Program Are you serious about committing to your transformation and creating a future that you truly desire? I invite you to consider my 12-week transformational coaching program. Click here to schedule a 20-minute call with me and you'll be well on your way to a whole NEW YOU: https://calendly.com/danvoss/connect?back=1&month=2022-07   Connect with BlossomWebsite: https://drinkblossom.com/Instagram: https://www.instagram.com/drinkblossom.co/ Facebook: https://www.facebook.com/drinkblossom.co TikTok: https://www.tiktok.com/@drinkblossom.co   Connect with Dan VossWebsite: https://novanow.co/My Guided Breathing YouTube Channel: https://www.youtube.com/channel/UCqY0fpeGu_4oCSjRBpoBc9g Podcast YouTube Channel: https://www.youtube.com/c/danvoss Instagram: https://www.instagram.com/dan.voss Facebook: https://www.facebook.com/groups/anewwayoflivingpodcast   A New Way of Living Podcast ResourcesSubscribe on Apple Podcasts: https://apple.co/3huL2PASubscribe on Spotify: https://spoti.fi/3d4NatSubscribe on YouTube: https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1   Affiliate Partnerships ➢Interested in trying Blossom superfood lattes for mental wellness? Use code DAN15 at checkout for 15% off your oder! https://drinkblossom.com/collections/all   ➢For essential supplements like Vitamin D3, Magnesium, and Multivitamins, visit MD Logic Health: https://www.mdlogichealth.com/discount/danvoss30. Save 30% of your FIRST order with code danvoss30 at checkout (good for first purchase only).   https://www.mdlogichealth.com/discount/danvoss. Save 15% of your order anytime with code danvoss at checkout.   ➢Here's what I use for my ice baths: https://icebarrel.com/product/ice-barrel/. Get $95 off your Ice Barrel order using code DANVOSS at checkout.   ➢Enjoy the wow of algae nutrition with my favorite algae product, ENERGYbits: https://www.energybits.com/. Discount code DANVOSS for 20% off.   ➢If you're looking to calm your nervous system, and/or quit any habit that surrounds oral fixation, this is it! You can use this tool to start your breathwork, meditation, or yoga practice. It slows down and regulates your exhale, and brings your mind, body, and spirit into alignment. https://www.komusodesign.com/dan-voss Discount code DANVOSS for 15% off.   ➢Interested in Microdosing? Learn how to microdose from The Microdosing Institute https://microdosinginstitute.podia.com/exploring-microdosing?coupon=DANVOSS Discount code DANVOSS for 10% off the course.

Stuart invites Elliott and Dan onto The Peach Pit After Dark, an after show discussing the popular Flop House after show "The Peach Pit"Ever tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping.

In today's episode, I sit down with Greg the Hydrogen Man, molecular hydrogen therapy evangelist and host of the popular YouTube channel, Uprising144K Hydrogen Man.  Struggling to find answers for tumors, autoimmune issues, and a heart condition, he began his own journey to heal himself and discovered hydrogen along the way. Studying the complex compound for four years, he implemented it into his health regimen and reversed his health challenges.  Greg discusses the endless health benefits of hydrogen, how it helps protect against EMF radiation, topical application for skin problems, and marketing tricks to watch out for when shopping for generators. He also shares his thoughts on ORP (oxidation reduction potential) and why it might not matter, the incredible benefits of adding supplements like minerals into hydrogen water, why he thinks the Lourdes Hydrofix is the best hydrogen generator on the market. Discover for yourself what might be the most safe and powerful health hack out there! 00:14:47— Healing Power of Hydrogen Autoimmune issues, a heart condition, and tumors What is hydrogen? Creating a protocol to heal himself Alzheimer's and hydrogen  Shrinking cancer tumors and lessening the effects of chemo Reversing macular degeneration  Protects the kidneys Molecular Hydrogen Water Effects on Cancer, Chemotherapy, Radiation & Nasa Astronauts #8 00:28:18 — Treating the Eyes with Hydrogen Medical professionals now use Greg's protocols Saturated hydrogen water and the treatment of glaucoma  Molecular H2 Hydrogen Live Blood Analysis Blood Sample from 2018 2021 Lourdes Hydrofix Premium #68 Does hydrogen work topically? 00:36:49 — Hydrogen Effects on the Reproductive Cycle Japan uses hydrogen for fertility challenges Use of hydrogen while pregnant Impact on breastfeeding Anti-aging properties and menstrual cycles  00:38:31 — Japan's Role in Hydrogen Research Discovering hydrogen in the healing waters of Lourdes Japan makes the best hydrogen producing technologies Backing their knowledge of molecular data Yamaha involved in the building process of the Hydrofix Lourdes Hydrofix: most affordable and durable Using hydrogen ambulance 00:51:39 — Hydrogen Gas vs. Hydrogen Water Hydrogen water works better than gas Gas is good for emergencies Hydrogen gas and stopping strokes Benefits to using a combination of hydrogen 01:25:21 — Why the Lourdes Hydrofix Is Superior Non-ionized, non-electrolyzed water High-grade polymer that can withstand boiling water Purest substance known to man Greg on hydrogen tablets Portable hydrogen units  Visit lukestorey.com/holyhydrogen and use LUKE for $100 off 01:31:04 — Greg's Ideas for the Future Equipment to cure just about any disease Methods to grow food that the world has never seen Hydrogen enhances therapeutic benefits Creating a retained hydrogen smoothie  ​​Minerals are needed for electric signaling in the body 01:40:57 — Alkaline & Kangen Water Alkaline and kangen water vs. hydrogen water Can damage GI tract Stomach acid function Kangen's role in discovering the benefits of hydrogen water 01:51:00 — What Is Brown's Gas? Brown's gas is just electro water Sodium hydroxide is the main ingredient in Drano Damaging your red blood cells Could use it to power planes and cars Hydrogen is safe for animals Hydrogen baths and therapy chambers More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: ICE BARREL. Now, a cold therapy training tool that makes it easy to bring ice baths into your routine. And apartment-dwellers rejoice, because Ice Barrel is lightweight, portable, and maintenance is super easy. Life Stylist listeners get a super special $125 OFF to try out Ice Barrel, not to mention their 30-Day Money Back Guarantee. Go to IceBarrel.com/Luke and use code 'LUKE' to claim your discount today. AND... ORGANIFI RED. Recharge your mind and body with a delicious superfood berry blend of premium, organic superfoods that contain potent adaptogens, antioxidants and a clinical dose of cordyceps. Promote energy with zero caffeine and only 2 grams of sugar. Go to organifi.com/lifestylist and use code lifestylist for 20% off any item in the store. AND… SUPER SPECIOSA. Kratom is an all-natural herb related to coffee plant that has been used in Thailand for centuries. It helps energize your mind & relax your body, and just makes you feel good. Try kratom and get 20% off your entire order. Go to GetSuperLeaf.com/LUKE and use promo code LUKE for 20% off your entire order. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. Resources: YouTube: Uprising144K Hydrogen Man Visit lukestorey.com/holyhydrogen and use LUKE for $100 off Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: Hydrogen: The Miracle Molecule and Why You Need It Right Now with Tyler W. Lebaron #112 Microdosing, Detox, Iron Toxicity, Sleeping Cold, Hydrogen Water, and More! - Community Q&A Solo Show #301

Brea and Mallory recommend autumnal books, interview author Lev AC Rosen, and debate how to organize your digital book library. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreSponsors -BetterHelpwww.betterhelp.com/GLASSESMicroDose GummiesEver tried Microdosing? Visit Microdose.com and use GLASSES for 30% off + Free ShippingLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupAmazon Wish ListNewsletterLibro.fmReadathon10/23Flyaway by Kathleen JenningsMallory's new book!Lev AC RosenLavender Househttps://www.levacrosen.com/Lavender House PlaylistBooks Mentioned - Such Sharp Teeth by Rachel HarrisonHouse of Hunger of Alexis HendersonA Psalm for the Wild Built by Becky ChambersOsmo Unknown and the Eightpenny Woods by Catherynne ValenteThe Storied Life of AJ Fikry by Gabrielle ZevinGarlic and the Vampire by Bree PaulsenCatherine House by Elisabeth ThomasThe Wild Hunt by Emma SeckelThe Bear and the Nightingale by Katherine ArdenDeep in Providence by Riss M. NeilsonCemetery Boys by Aiden ThomasQuiet Neighbors by Catriona McPhersonThe Lavender Scare by David K. JohnsonFadeout by Joseph HansenHis Hideous Heart edited by Dahlia AdlerThe Fell of Dark by Caleb Roehrig

Susan Orlean joins Jordan and Jesse this week to talk about what are the best podcasts to fall asleep to, her weird childhood nickname and how much a koala costs.Check out Susan's new podcast Book Exploder wherever you get your podcasts!Ever tried Microdosing? Visit Microdose.com and use JJGO for 30% off + Free Shipping. 

Elliott ranks his top eleven Charlies from cinema, and the others discuss. Why? It kind of makes sense if you listen. But not really.Ever tried Microdosing? Visit Microdose.com and use FLOP for 30% off + Free Shipping.