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You are not a failure if you're struggling right now, though it may feel like it. But your value and worth is not reflected in your ability to pay your bills that don't stop growing, and your ability to get up and do anything beyond work that never stops coming. Poverty is a systemic failing, not a personal failing. Remember you can't really think straight when you're really “broke” (I don't use the word “broke” lightly, I genuinely think it's the government's attempt to break us as individuals) so don't be hard on yourself if you're not thinking straight.Use findhelp.org is an amazing website where you can type in your zip code and it will show you free or reduced-cost resources like food, housing, financial assistance, health care, and more. PLEASE Watch Kendra Austin's video on Tiktok: https://www.tiktok.com/t/ZP8DyB7xE/The incomparable Dollar Tree Dinners: https://www.youtube.com/@DollarTreeDinnersHow to make Sandwich Bread: https://www.tiktok.com/t/ZP8DyEXum/Cheap vegan friendly grocery inspiration: https://www.tiktok.com/t/ZP8DyqykN/SUPPORT JULIE (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
H1-Seg2-TheTaraShow- Mon11/03/25 " U.S.D.A. has found the shadow nation connected to the Welfare roles "
H1-TheTaraShow- Mon11/03/25 " 12% of Americans favor in keeping Daylight Savings time", " U.S.D.A. has found the shadow nation connected to the Welfare roles " , " Donald Trump on 60 Minutes, doubles down on the shutdown and the Democrats", " Donald Trump knows who Democrats let into this country"
Ever notice how when one part of your life feels off, everything else starts to feel a little off too? In this episode, we explore how all areas of your health: mental, physical, emotional, relational, spiritual, and even financial are deeply connected. We talk about why you can't truly feel well if you're neglecting one area, how imbalance shows up in subtle ways, and what it actually looks like to bring yourself back into alignment. You'll walk away with a deeper understanding of how caring for one area of your life creates a ripple effect of healing and wholeness in the others. Ready to do the work and go deeper in your own healing? Book a consultation call with us: Dave: https://calendly.com/dlmartinell/30min Shiv: https://calendly.com/siobhanmartinell/30min ⟡ Instagram: / https://www.instagram.com/allofyoupodcast/ ⟡ TikTok: / https://www.tiktok.com/@allofyoupodcast ⟡ Email: Hello@allofyoupodcast.com
Military-connected children face unique challenges and stressors, such as frequent relocations and parental deployments, which may be overlooked in civilian clinical settings but can significantly impact their physical and mental health. In this episode, we are joined by Alicia Gill Rossiter DNP, APRN, FNP, PPCNP-BC, FAANP, FAAN and Catherine G. Ling, PhD FNP-BC CNE FAANP to discuss the physical, psychological, and behavioral health issues unique to military-connected children and the importance of identifying these children in civilian clinical settings to provide culturally competent care. They highlight the I Serve 2: A Pocketcard for Healthcare Providers Caring for Military Children© pocket card as a valuable tool that empowers nurses and advanced practice clinicians to identify these children, helping make these "hidden heroes" visible and better supported. To access the I Serve 2 Pocketcard for Healthcare Providers Caring for Military Children© and the Serving on the Homefront Pocketcard for Caring for Military Spouses, Partners, and Caregivers© as well as resources on how to use them in your practice, please go to www.missionvalorhealth.com. This website will be available starting on November 10, 2025. Transcript ------------ Vancouver Coastal Health is hiring nurses in British Columbia. Experience the beauty and lifestyle of Canada's West Coast and join a team that's dedicated to caring for patients and for each other. Visit www.vch.ca/international-nurses
Encore et toujours Parlet et les Brides Of Funkenstein en vedette, avec un bonus, un titre de 50/50 (Aelpeacha & JL Tismé). Un peu de Funkadelic (« Uncle Jam Wants You », 1979), Talking Heads live, Zapp, Shirley Hayden en solo, les Brides en concert à Washington DC en 1979,et on termine avec Parlet et peut-être un […] L'article Maggot Brain – We Are Mothership Connected Vol. 3 est apparu en premier sur Radio Campus Tours - 99.5 FM.
We'd love to see you CONNECTED. ►► Subscribe to Our YouTube Channel: https://bit.ly/3diCJUQGIVE: To support our growth and community impact click here: https://bit.ly/39dBnaG FOLLOW US: ►► Instagram: https://instagram.com/relevantniles►► Facebook: https://facebook.com/relevantnilesFOLLOW MUTA MWENYA: ►► Instagram: https://instagram.com/iammutamwenya►► Facebook: https://facebook.com/iammutamwenya
Morning Mantra: "Taking care of myself is how I best take care of others."Much along the lines of “self-care isn't selfish”, I tell myself often that taking care of myself is how I best take care of my people. It's so easy to feel guilty when you take time for yourself or prioritize your needs, so this mantra reinforces the simple truth that you cannot care for your others if you're not caring for yourself first and foremost.One way I take care of myself is through self-connection. Being connected to yourself means that you're attuned to your inner workings and have a solid understanding of your thoughts, wants, desires, and body. In other words, it means you're in touch with your own emotional, spiritual, and physical needs, and also honor them in your daily actions. It's knowing what makes you you. This sounds simple, but it's something many of us don't spend much time on it can be challenging and uncomfortable for some of us. So how do you get over this and start a better relationship with yourself?1.) Embrace alone time2.) Start each day by checking in with yourself3.) Practice Mindfulness4.) Pay attention to your feelings5.) Practice journaling6.) Engage in self-reflectionLike any relationship, the one you have with yourself takes time to build. It needs to be lovingly and patiently cultivated and it takes work to strengthen and maintain it. But having a deep connection to your inner self and voice will give you confidence in your decisions, awareness of your feelings, and strength to deal with life's demands.#BeConnectedToYourself #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #WordsToInspire #InspirationalQuotes #SmallBusinessOwner #WomenOwned #HorseHippieBoutique
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy.Summary: We investigate how Día de los Muertos, or Day of the Dead, rituals strengthen family ties and cultural identity, and learn about its evolution from a 3,000 year old practice to a global celebration. We look at key elements like the ofrenda and explore how commercialization—like Mattel's Day of the Dead Barbie—raises questions about balancing tradition with modern influences.This episode is made possible through the generous support of the John Templeton Foundation.How To Do This Practice: Set an intention: Begin by reflecting on who or what you want to honor, focusing on connection and gratitude rather than loss. Let this intention guide the energy of your ritual. Create a space of offering: Choose a spot in your home and make it a place of remembrance. Gather meaningful items like photos, flowers, candles, or anything that holds personal or ancestral significance. Invite the elements: Bring in water, fire, wind, and earth in simple ways—perhaps a candle, a glass of water, a plant, or a piece of fabric that moves gently in the air—to represent balance and harmony. Add a personal touch: Offer something that carries memory, like a favorite food, scent, or song of someone you love. These gestures transform remembrance into a living connection. Gather in community: Invite others to join you in building the altar or sharing stories and food. Coming together in this way turns memory into collective celebration and strengthens belonging. Reflect and release: When the ritual feels complete, take a few quiet moments to notice what you feel. Offer gratitude for the connections that remain and carry their presence forward into daily life. Scroll down for a transcription of this episode. Today's Guests:MICHELLE TELLÉZ is an Associate Professor in Mexican-American studies at Arizona State University.Learn more about Michelle: https://tinyurl.com/2ph3can7MATHEW SANDOVAL, a.ka. "Dr. Muerte," is an artist and Associate Professor at Arizona State University. He is a leading expert on Día de los Muertos.Learn more about Mathew: mathewsandoval.comRelated The Science of Happiness episodes: The Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zWho's Always There For You: https://tinyurl.com/yt3ejj6wHow Thinking About Your Ancestors Can Help You Thrive: https://tinyurl.com/4u6vzs2wRelated Happiness Breaks:A Meditation on Love and Interconnectedness: https://tinyurl.com/ye6baxv3A Meditation to Connect With Your Roots: https://tinyurl.com/ycy9xazcTell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/jerruy47
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Join host Dr. Hira on the VET S.O.S. Network's Veteran Entrepreneur Spotlight as she interviews Jon Baldessari, Director of the Veterans Resource Center at the University of Miami. Jon shares the powerful story behind the creation of the VRC and its mission to empower more than 600 veterans and military-connected students pursuing higher education.From the Yellow Ribbon Program to the Veteran Students Organization and community events like the Military and Veteran Resource Expo, Jon highlights how the university builds bridges between education, service, and post-graduation success. Listeners will gain valuable insights into how universities can design inclusive spaces that celebrate, support, and strengthen the military community.This episode is a must-listen for veterans, service members, spouses, and educators committed to fostering successful transitions from the military to the classroom and beyond.
Spooky stories and a true terrorist plot that was thwarted are covered in today's Red Meat.
Best viewed on Instagram or YouTube https://www.instagram.com/reel/DQeixuBgXik/ | https://youtu.be/_oXhMCbZqNs ⚓ The future of boating is officially here. Live from the Fort Lauderdale International Boat Show (FLIBS), Yachting Unplugged host Kim Sweers, The Boat Boss, steps aboard with Brandon Ferriman from Navico Group, part of Brunswick Corporation, to unveil the game-changing RAD Autocaptain System — an innovation redefining how boaters dock with confidence. This revolutionary technology blends autonomy, safety, and precision, taking the stress out of docking for captains of every experience level.
Thu, 30 Oct 2025 19:45:00 GMT http://relay.fm/connected/576 http://relay.fm/connected/576 A Buffer of Forgiveness 576 Federico Viticci, Stephen Hackett, and Myke Hurley Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. clean 4169 Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. This episode of Connected is sponsored by: Connected Pro: Get longer, ad-free versions of the show each week! Links and Show Notes: Everyone is receiving the extra content from this week's Connected Pro, which includes a review of the new Dual Knit Band, as well as a general overview of where the guys are with their headsets. Submit Feedback Vision Pro Dual Knit Band - Apple Belkin Head Strap for Apple Vision Pro Solotop for Apple Vision Pro Vision Pro Chronicles: My Custom 'Dual Knit Open' Setup for Maximum Comfort and Awareness - MacStories iPhone model number country code - Apple Community Crossbody Strap – Orange - Apple Justice for Stephen Threads is getting disappearing posts | The Verge Elon Musk's Grokipedia launches with AI-cloned pages from Wikipedia | The Verge Upgrade #587: My TestFlight Has a TestFlight - Relay The Pebble smartwatch is making a comeback, with some help from Google | The Verge Why We're Bringing Pebble Back - Eric Migicovsky The Pebble: Is the Time Right for a Smartwatch? - 512 Pixels Pebble smartwatch reboot includes neat USB-C charger - 9to5Google Apple Expanding OLED Displays to iPad Mini, iPad Air, and MacBook Models - MacRumors Apple's 2026 iPad Mini Could Be Water Resistant Like the iPhone - MacRumors How Vibration-Based Speakers Work and Why Apple Might Use Them in the iPad Mini 8 - MacRumors iPad - Compare Models - Apple Mac Power Users - Relay
The guys spend hour four talking all things Kings and are joined by Matt George from ABC10.
Thu, 30 Oct 2025 19:45:00 GMT http://relay.fm/connected/576 http://relay.fm/connected/576 Federico Viticci, Stephen Hackett, and Myke Hurley Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. clean 4169 Federico and Stephen travel through time to discuss the new Pebble smartwatch, iPad mini rumors, and if the Pro Max is too big of an iPhone. This episode of Connected is sponsored by: Connected Pro: Get longer, ad-free versions of the show each week! Links and Show Notes: Everyone is receiving the extra content from this week's Connected Pro, which includes a review of the new Dual Knit Band, as well as a general overview of where the guys are with their headsets. Submit Feedback Vision Pro Dual Knit Band - Apple Belkin Head Strap for Apple Vision Pro Solotop for Apple Vision Pro Vision Pro Chronicles: My Custom 'Dual Knit Open' Setup for Maximum Comfort and Awareness - MacStories iPhone model number country code - Apple Community Crossbody Strap – Orange - Apple Justice for Stephen Threads is getting disappearing posts | The Verge Elon Musk's Grokipedia launches with AI-cloned pages from Wikipedia | The Verge Upgrade #587: My TestFlight Has a TestFlight - Relay The Pebble smartwatch is making a comeback, with some help from Google | The Verge Why We're Bringing Pebble Back - Eric Migicovsky The Pebble: Is the Time Right for a Smartwatch? - 512 Pixels Pebble smartwatch reboot includes neat USB-C charger - 9to5Google Apple Expanding OLED Displays to iPad Mini, iPad Air, and MacBook Models - MacRumors Apple's 2026 iPad Mini Could Be Water Resistant Like the iPhone - MacRumors How Vibration-Based Speakers Work and Why Apple Might Use Them in the iPad Mini 8 - MacRumors iPad - Compare Models - Apple Mac Power Users - Relay
A Las Vegas-based company recently unveiled new cashless gambling technology which would allow gamblers to connect slot machines directly to their bank account via QR code. So, ya know, what could possibly go wrong? Then again … is there an upside? Co-host Dayvid Figler is joined by gaming industry veteran and UNLV faculty member Alan Feldman and Josh Swissman, GMA Consulting Founding Partner and Gaming Industry Expert, for a spirited conversation about the pros and cons of making gambling easier than ever. Learn more about the sponsors of this October 29th episode: Water Lantern Festival Want to get in touch? Follow us @CityCastVegas on Instagram, or email us at lasvegas@citycast.fm. You can also call or text us at 702-514-0719. For more Las Vegas news, make sure to sign up for our morning newsletter, Hey Las Vegas. Learn more about becoming a City Cast Las Vegas Neighbor at membership.citycast.fm. Looking to advertise on City Cast Las Vegas? Check out our options for podcast and newsletter ads at citycast.fm/advertise.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2780: Shana Olmstead shares a heartfelt guide on how to approach difficult conversations with intention, empathy, and emotional awareness. She emphasizes the power of visualization, curiosity, and assuming positive intent to create meaningful, connected exchanges where both people feel heard and respected. Her insights remind us that communication is not just about words, it's about the energy and understanding we bring to every interaction. Read along with the original article(s) here: https://shanaolmstead.com/2020/02/24/connected-conversations/ Quotes to ponder: "Our thoughts and words are our wands." "The best way to be understood is to practice understanding." "Assume everyone is doing their best, and they are not out to get you, they are just trying to get their own needs met."
In this episode, Mike is joined by Anna Hammond, founder of Matriarch Foods, a social-impact food company that turns farm surplus and manufacturing byproducts into shelf-ready ingredients and meals for food banks, disaster relief, and food service. Anna has an interesting career journey, going from museums and art publishing to building a triple-bottom-line food startup tackling food waste at industrial scale. Mike and Anna discuss her career path, the economics of upcycling, and how food waste is quickly becoming a real business opportunity. Enjoy the podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
What You'll Learn:The enduring priorities in fulfillment despite two decades of industry change: focus on the end-consumer experience and aligned people/processThe definition and strategic value of connected commerce as a frictionless end-to-end ecosystem across sales channels and fulfillmentWhy tech integration across OMS, WMS, TMS and digital marketplaces remains the biggest hurdle to unified fulfillmentHow Essendant repositions fulfillment from cost center to growth enabler, leveraging digital teams and marketplace expertiseWhen to accelerate 3PL expansion versus stabilize and optimize existing operations, anchored on clear value and identity assessmentThe realities and opportunities around Seller Fulfilled Prime, including network scale, inventory optimization, and performance requirementsKey operational metrics beyond OTIF, including inventory health and profitability by channel, critical in managing complexityPeak season outlook: early marketplace promotions, supply chain stability, and the goal to flatten the demand curve for better operational controlHighlights00:00 – Guest Introduction & Industry Background01:00 – Consistencies & Changes Over Two Decades in Fulfillment03:00 – Defining Connected Commerce & Its Strategic Objectives 05:00 – Common Fulfillment-Tech Challenges & Silo Breakdown07:00 – Unlocking Fulfillment as a Revenue Lever, Not Just Cost Center 10:00 – When to Accelerate vs. Stabilize 3PL Operations14:00 – Procurement & Evaluation Dynamics in Mid-Market Deals17:00 – Seller Fulfilled Prime: Market Demand & Execution Challenges22:00 – Focused Operational Metrics to Drive Business Outcomes28:00 – Peak Season Predictions & Advice 30:30 – Closing Thoughts & Contact Info Quotes:[00:02:00]: “The things that remain consistent would certainly be focusing on the end consumer... building the right team around us to align with that strategy and then making sure that we had the right processes.” - Patrick Allard [00:04:00]: “Connected commerce to us is really about creating that frictionless end-to-end ecosystem... from product discovery through the purchase cycle, all the way through fulfillment, delivery, final mile returns.” - Patrick Allard [00:10:00]: “How do we know when to pour gas on the fire and really go for expansion, and when is it time to maybe take a step back, pause, and get the house in order?” - Dan [00:19:00]: “There's still quite a bit of pain for the larger brand retailers that might have a really good dominant market and brand recognition, but where they want the prime badge, but having that inventory all locked up in Amazon...puts them in a financial challenge.”- Patrick Allard [00:23:00]: “There's a million things you can track and it is data overload... but the key is focusing on promise metrics, inventory health, and profitability by channel.”- Patrick Allard About the Guest:Patrick Allard is President of Fulfillment Services at Essendant, driving the transformation of a traditional B2B distributor into a connected commerce powerhouse. With over 20 years in e-commerce and logistics, Patrick has held leadership roles at Newgistics, Pitney Bowes, and Radial. His expertise spans M&A integrations, fulfillment scalability, multi-channel retail logistics, and leveraging fulfillment as a revenue growth lever rather than simply a cost center.Links Mentioned:Essendant Fulfillment Services: https://www.essendant.com/ Patrick Allard LinkedIn: https://www.linkedin.com/in/patrick-allard-04657111/ Subscribe and Keep Learning!If you're a logistics leader looking to scale sustainably, don't miss out! Subscribe for more expert strategies on tackling modern supply chain challenges.Be sure to follow and tag the eCom Logistics Podcast on LinkedIn and YouTube
"AI will amplify whatever data there is. So if you have a lot of bad data, you will accelerate a bad process." This week on Connected, Greg sits down with Todd Smith, CEO of QoreAI, a company focused on the future of the automotive industry. Todd is educating dealers on AI and the direction that we are headed. He and Greg discuss: -The importance of high-quality data to back your AI. -The specific tasks that AI can help with today and the tasks it can tackle tomorrow. -AI as the new user experience and the future of Agentic AI. Todd's perspective comes from years spent inside dealerships and alongside them, not just selling to them. That experience shapes how he thinks about adoption, culture, and what actually moves the business forward.
Connect, Innovate, Prosper. This is the theme of the upcoming APEC summit later this week in Gyeongju, the Republic of Korea. Chinese President Xi Jinping and U.S. President Donald Trump will both attend and deliver keynote speeches to the 21-member economies that make up half of the world's trade and 60 percent of the world's GDP. What is expected to come out of the 32nd APEC Leaders' Meeting? With much speculation about what will happen on the sidelines between China and the United States, could APEC become a platform for facilitating strategic diplomacy among the world's largest powers?
Duncan Wales, Tellimer's CEO, and his capital markets expert guest, Majd Nuri Shafiq, assess the investment case for the Middle East. They discuss the growing role of local debt markets, the potential for regional stock markets, the rise of Sukuk issuance and Islamic finance, and how post-conflict reconstruction across Gaza, Syria, and Lebanon could spark a new wave of regional growth. The conversation also explores the intersection of geopolitics, innovation, and finance shaping the Middle East's economic future.The Emerging Markets Podcast by Tellimer – Emerging Markets, Connected. Check out the full Tellimer offering here.The Emerging Markets Podcast dives into a range of topics in the emerging and frontier market world including investment themes, debt restructuring, elections, and geopolitical tensions.DISCLAIMERThis podcast is provided for information purposes and represents the personal opinions of the speakers. It is not an offer or solicitation for investment in any securities, nor should it be regarded as investment advice. Tellimer Technologies Limited does not offer or provide advice and no mention of a particular security in this podcast constitutes a recommendation to buy, sell or hold that or any security, portfolio of securities, or enter any transaction or investment strategy. Nor is any such mention an indication that any investment is suitable for any specific person.For more information, please visit Tellimer.com.
What happens when ABA meets developmental science? The Early Start Denver Model, or ESDM, reminds us that evidence-based practice can also be compassionate and deeply connected. In this conversation, we talk about how ESDM blends the science of ABA with developmental and play-based teaching for our youngest learners.We explore what makes ESDM unique: its focus on joint attention, social reciprocity, and developmental milestones for toddlers and preschoolers. It is not separate from ABA; it is ABA applied through a natural, relationship-centered lens. For those early learners who are not yet ready for the ABLLS or VB-MAPP, ESDM fills that gap beautifully.We also share how tuning in to a child's frequency and seeing and connecting with them first creates a foundation for real learning. When we slow down, follow their lead, and build connection, everything else becomes easier.Whether you are a BCBA, therapist, or parent, this episode will help you see how science and heart can work together to support meaningful growth.What's Inside:How ESDM complements ABADevelopmental milestones as teaching guidesWhy connection comes before instructionMentioned in This Episode:Episode 208: The Power of Sensory Social RoutinesHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram
What if the key to scaling to $250 million wasn't working harder, but working less? In this episode, George Rivera, founder of multiple 7- and 8-figure businesses and creator of the Buy Back Time Formula™, shares his 30-year entrepreneurial journey from a high school supplement business to a $250 million empire. Through the devastating loss of his father to cancer and the life-changing deathbed wisdom "don't miss Leo's games, I missed too many of yours," George discovered that the path to freedom wasn't grinding 100-hour weeks but systematically buying back his time. His mission? Helping entrepreneurs escape the "job with overhead" trap so they can scale their businesses while being present for the moments that matter most with their families. George reflects on how his father's final words arrived at exactly the right moment to transform his entire approach to business, and why buying back your time isn't just about making more money but about reclaiming your life before it's too late. [00:04:19] The 30-Year Journey Begins Started first business in 1995 at age 17-18 while still in high school Fell for Don Lapre's late-night infomercial (tiny apartment, classified ads, rags to riches) Bought the course, took action, made zero dollars, but the entrepreneur seed was planted Parents thought it was a scam, but George kept pursuing home-based business opportunities [00:05:22] The First Real Business: Supplements & The Internet Summer 1995: Started supplement business after seeing space ads in small business magazines Connected two trends: GNC's explosive growth + the internet's rising adoption First online business launched, didn't go well initially 2-3 years into college: Making as much as doctors while studying pre-med [00:06:46] The Weight Loss Empire & Early Lessons Dominated the keyword "weight loss" on GoTo.com for just 50 cents per click Built and eventually ran the first business into the ground, couldn't keep up with orders Lesson #1: Take your time, build infrastructure so you can scale appropriately Built Google AdSense business to seven figures by 2005-2006 [00:08:31] The Digital Marketing Agency Started agency helping clients with BSLs and one-click upsells in their infancy He was the bottleneck, quality controlling everything, no proper org chart Built a job with overhead, not a business [00:10:44] The $250 Million Supplement Company 10 years ago: Started supplement company with $5,000 seed money But George was working 100+ hours per week, burning midnight oil constantly Would pass out at his desk or stumble into bed, wake up 3-4 hours later and repeat "I was like a zombie for a good stretch of a couple of years" Money was great, but life was not enjoyable [00:14:21] The Buy Back Time Formula Birth Around 2018-2019: Applied systematic approach to buy back his time Removed himself as the bottleneck Implemented proper SOPs, documentation, training, and later AI Income went UP because he was no longer the bottleneck Bought back dozens of hours per week [00:16:41] Living the Freedom Lifestyle Friends noticed: "You're in Germany driving the Nürburgring, business still running, how?" 6-7 different people asked him to teach this Held workshop at his home to test if the marketplace wanted it Amazing response—decided to package it officially as Buy Back Time Formula [00:18:05] The Father-Son Story That Changed Everything The pivotal relationship that transformed George's entire approach 2015: George's father diagnosed with cancer in February Six months later, he was gone. "That's just how fast cancer can take you" Dad broke the news when George had just adopted his newborn son Leo George spent every day with his dad, driving 1.5 hours each way [00:20:18] The Deathbed Wisdom The million-dollar moment that changed everything Father's last words: "Don't miss Leo's games. I missed too many of yours." Hit George "like a ton of bricks" Brought closure—his dad acknowledged missing George's childhood games George realized: "I'm on pace to replicate the same mistake" [00:22:03] What Really Matters at the End Father never said on his deathbed: "I wish I'd seen one more patient" Never: "I wish I'd closed one more property" (he was in real estate too) Never: "I wish I'd taken that client call or upsold them" Only: "Are the people I love around me? I just need them right now" [00:22:52] Training Your Replacement Need focused attention on him or he'll get influence from somewhere else 2015-2018: George knew he had the problem but didn't have the solution yet It took 3 years for the solution to birth itself into something actionable [00:31:37] The 100-Hour Grind Reality Was working 80-100+ hours per week Weekends meant LESS interruptions, so worked even HARDER Wasn't healthy for mind, wasn't healthy for family Not a sustainable long-term strategy [00:32:33] Life After Buying Back Time Real freedom looks like: Now works 20-30 hours per week when in creation mode Can work as little as 5 hours per week when traveling Can turn phone off and check back tomorrow, nothing falls apart If something breaks, team handles it without him [00:33:08] God's Purpose Realized "I just feel like it's God's purpose of putting me on the planet to help share this" Secondary benefit: Make more money and nice lifestyle Primary benefit: Being with family for the moments that matter Non-negotiable: Not missing games, graduations, or special moments [00:35:42] Northern Michigan & Homeschool Freedom Bought property in Northern Michigan, turned it into successful Airbnb Teaching son how to negotiate real estate deals and assess properties Son is homeschooled, gets to tag along on their adventures Ultimate flexibility: "We're studying the Washington Monument this week. Let's go see it tomorrow" [00:37:20] The Buy Back Time Formula Available at buybacktimeformula.com Everyone's unique—different reasons for wanting to buy back time Some love working but need to cast vision instead of being in the weeds Focus on high-dollar things that move the needle Structure and confidence from someone who's been at it for 30 years KEY QUOTES "I was like a zombie for a good stretch of a couple of years. Money was great, income was great, but life was not enjoyable." - George Rivera "It's never too late to say, 'Hey, this needs to change 'cause I've already missed moments I'll never get back, but at least I did something about it.' The longer you wait, those missed moments rack up. We wanna be the one that experiences those moments. Not miss 'em." - George Rivera "I was inundated and I didn't know how to properly remove myself as being the bottleneck on a lot of things." - George Rivera CONNECT WITH GEORGE RIVERA
We are star struck to be joined by The Disc-Connected's Ryan Verrill to chat Sony's long awaited 4K UHD debut of The Night of the Living Dead (1990). Plus LOTS of physical media banter, wishes, & more! Movie discussion @ 33min 48sec Find us on Instagram!
Connected, actionable data is the backbone of intelligent automation, and successful AI adoption hinges on strong workflows, accurate data pipelines and early wins that build user trust. Learn how aligning interoperability requirements with enterprise strategy can help healthcare organizations drive efficiency and gain a competitive edge.
Self-Paced Resources:Subscribe To The Daily Podcast: https://yourlevelfitness.com/podcastNew To The YLF Philosophy? Start Here: ylf30.comDaily Accountability And Structure For Your Self-Paced Inside/Out Process: https://yourlevelfitness.com/daily-emailQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lIndividualized Guidance From Daryl:Join The YLF Experience: https://app.moonclerk.com/pay/5t93iox9udm3Compare All Service Levels: https://yourlevelfitness.com/coachingGet Your Merch, Mugs & Wall Quotes:Shop The Current Collections: https://yourlevelfitness.shop/collectionsIn this episode of The Daryl Perry Podcast, Daryl talks openly about what it feels like to go through life numb. Not happy, not sad, not energized, not connected. Just floating. He explains how this happens slowly over time, from past hurt, from stressful routines, from always being on, and from the constant distractions we surround ourselves with to avoid actually feeling anything.Daryl walks through how emotional shutdown is a survival mode that a lot of people are in right now. You convince yourself you are functioning, you keep it surface level with most people, you keep scrolling, you keep moving, but you are not really connected to yourself or anybody else. He talks about why that becomes dangerous long term, because when you turn off the painful stuff you also turn off the good stuff. The warmth. The joy. The love. The pride. The calm.This conversation is about starting to wake back up. Daryl shares some first steps to reconnect. Slowing down. Having real conversations instead of constant distraction. Meeting up with people in person when you can. Getting outside without a screen for a few quiet minutes and actually sitting with yourself. Letting yourself feel anger and grief when something hurts, instead of shutting it down. Letting yourself feel excitement and care when something good shows up, instead of playing it cool.You will also hear him stress how helpful therapy can be for untangling why you disconnected in the first place and how you personally can start to move forward. Everyone's story is different. Everyone's way back is different. But nobody is meant to live their entire life numb.This is a very real talk about what it means to stop just getting through the day and start actually living again.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com
Om today's AGT pod, Jason and Nivine talk about Nivine clowning on Jason's idols, their recent trip to a VFX Studio and what it would be like if Abe Lincoln was still alive. Also, Nivine tells her Hero Origin story, the new Martin Scorsese doc and Jason talks about the USC Quarterback who worked for the cartel And Nivine tells a story about 9/11 and being a kid, Jason talks about his first podcast with his best friend and the two debate the value of surprises. Book Jason on Caneo: https://www.cameo.com/jasonnash?aaQueryId=ef9d219f5e6ae082c6c2817228b6f3da Learn more about your ad choices. Visit podcastchoices.com/adchoices
Guest: Tom Dee Guest Bio: Tom began his sales management career over eight years ago, and he is passionate about turning underperforming teams into high-performing, revenue-generating ones. Tom loves using tools like AI-driven sales insights to stay sharp and ahead of the game. His approach to leadership is all about mentorship, making smart decisions, and keeping the focus on the customer, building relationships that last. Key Points: Career Journey Started in sales by accident. Studied TV and radio production at the University of Dayton, but couldn't find work in that field. While waiting tables, he met the president of a copier company who was impressed by his "sales pitch" and hired him. Learned cold calling and sales fundamentals in copier sales. Connected through the Chamber of Commerce to Ryden, where he started as a sales account representative. After two successful years, he was promoted to sales manager despite having no prior management experience. His boss recognized his leadership potential and sales acumen. Has been with Ryden for nine years, discovering his true calling in leadership, mentorship, and sales management. Music and Sales Tom is also a musician and band singer. Believes music and sales share core similarities: both require creativity, persistence, and appreciation of the process, not just the outcome. Says the best salespeople, like musicians, hone their craft over time — success isn't innate; it's developed through discipline and practice. Comparing recording music ("you don't see how many takes it took") to the sales process, the journey matters as much as the final result. Sales Philosophy Rejects the myth of the "born salesperson." Emphasizes that sales success comes from process, practice, and consistency, not innate talent. Says the best reps "get out what they put in". Hard work and repetition pay off. Values creativity, resilience, and self-belief in sales performance. Leadership & Coaching Approach Focuses on individualized coaching to help each rep become "the best version of themselves." Builds on strengths and raises the floor on weaknesses, progress can mean moving from a D to a B, not perfection. Believes in incremental improvement - small, consistent gains lead to big results. Encourages trust-based coaching by explaining the "why" behind feedback. Promotes two team types: · Business Development Reps: Need direction, creativity, and fresh energy. · Account Reps: Need structure, process optimization, and focus on managing existing clients. Overcoming Sales Call Fear Recognizes fear of cold calling as common, "there's no magic wand." The only real solution is repetition and desensitization: pick up the phone, make calls, and learn from experience. Sales managers often act like psychologists, helping reps shift their mindset from "I'm bothering people" to "I'm helping people." Acknowledges that sales isn't for everyone, and that's okay. The Power of Process Process brings structure and rhythm to an unpredictable job. Encourages reps to block time and eliminate distractions during call sessions. Teaches that routine builds confidence and consistency, helping overcome discomfort. Note the moment of breakthrough when reps see results from their effort; that's when confidence clicks. Use of Scripts Provides scripts to new reps, especially since Ryden is in the print industry with its own terminology. Scripts help reps learn the "language" of their customers. Encourages reps to act as if, use scripts as training wheels until they internalize the message and make it their own. "Fake it till you make it… But eventually, you have to make it." Management Philosophy Believes in meeting people where they are, not forcing everyone into one mold. Success comes from helping each rep develop in their own authentic way. Leadership is about guidance, empathy, and helping others grow, not control. Guest Links: LinkedIn: https://www.linkedin.com/in/tom-deee/ About Salesology®: Conversations with Sales Leaders Download your free gift, The Salesology® Vault. The vault is packed full of free gifts from sales leaders, sales experts, marketing gurus, and revenue generation experts. Download your free gift, 81 Tools to Grow Your Sales & Your Business Faster, More Easily & More Profitably. Save hours of work tracking down the right prospecting and sales resources and/or digital tools that every business owner and salesperson needs. If you are a business owner or sales manager with an underperforming sales team, let's talk. Click here to schedule a time. Please subscribe to Salesology®: Conversations with Sales Leaders so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://podcast.gosalesology.com/ and connect on LinkedIn and follow us on Facebook and Instagram, and check out our website at https://gosalesology.com/.
Send us a textIn this episode (Part 1), Darren chats with Kevin Odudoh from Vodacom Business and Tapfuma Mvere from XLink to discuss how their collaboration is shaping Africa's payments ecosystem. Beyond sponsorships and partnerships, Vodacom's involvement reflects a deeper commitment to help fintechs, financial institutions, and businesses build scalable, compliant, and trusted systems that move Africa closer to its digital future.Kevin Odudoh's LinkedIn: https://www.linkedin.com/in/kevin-odudoh/Tapfuma Mvere's LinkedIn: https://www.linkedin.com/in/tapfumamvereVodacom Business's Website: https://www.vodacombusiness.co.za/Xlink's Website: https://www.xlink.co.za/Zadara's Website: https://www.zadara.com/Darren Franks' LinkedIn: https://www.linkedin.com/in/darrenfranks/Titc's Website https://titc.io/
At Bethany, We are God's People who are: Gathered! Connected! Sent!We want to connect with you through this Podcast! Leave us a comment! Tell us where you are at! Leave a Review to help our audience grow!--October 26. 2025 -- Reformation -- Pr. Kevin Kritzer -- "Even if !" -- Psalm 46(46) God is our refuge and strength, an ever-present help in times of trouble. 2 That is why we are not afraid even when the earth quakes or the mountains topple into the depths of the sea. 3 Water roars and foams, and mountains shake at the surging waves. Selah 4 There is a river whose streams bring joy to the city of God, the holy place where the Most High lives. 5 God is in that city. It cannot fall. God will help it at the break of dawn. 6 Nations are in turmoil, and kingdoms topple. The earth melts at the sound of God's voice. 7 The Lord of Armies is with us. The God of Jacob is our stronghold. Selah 8 Come, see the works of the Lord, the devastation he has brought to the earth. 9 He puts an end to wars all over the earth. He breaks an archer's bow. He cuts spears in two. He burns chariots. 10 Let go of your concerns. Then you will know that I am God. I rule the nations. I rule the earth. 11 The Lord of Armies is with us. The God of Jacob is our stronghold. -GWhttp://www.bethanylutheran.orghttp://www.facebook.com/Bethany.Long.Beachwww.youtube.com/c/BethanyLutheranLongBeach
Hey there! It's Michael here — and welcome back to another Happy English Sunday Speak. I'm here every Sunday with a quick one-point tip to help you speak English more naturally. Now, In spoken American English, we often connect words together, and when we do, the sounds change. That's called connected speech. You'll hear it all the time in words and phrases like ya, didja, and whaddaya.So instead of saying “Do you”, Americans usually say “d'ya” or just “ya.” “Do you like sushi?” → “D'ya like sushi?” or “Ya like sushi?”Instead of “Did you”, we say “didja.” “Did you see that movie?” → “Didja see that movie?”And instead of “What do you,” we say “whaddaya.” “What do you think?” → “Whaddaya think?” “What do you mean?” → “Whaddaya mean?”This kind of connected speech makes English sound smoother and faster — the way people really talk. So next time you listen to native speakers, try to catch those little sound changes. Ya hear 'em? That's connected speech!Thanks for listening. And remember to like, follow, and subscribe so you won't miss the next Happy English Podcast and next week's Sunday Speak. Until next time, keep learning and keep it cool.Join my Podcast Learner's Study Group here: https://www.myhappyenglish.com/plsgVisit my website for over 3,000 free English lessons: https://www.myhappyenglish.com/My AI English Tutor is HERE
We'd love to see you CONNECTED. ►► Subscribe to Our YouTube Channel: https://bit.ly/3diCJUQGIVE: To support our growth and community impact click here: https://bit.ly/39dBnaG FOLLOW US: ►► Instagram: https://instagram.com/relevantniles►► Facebook: https://facebook.com/relevantnilesFOLLOW MUTA MWENYA: ►► Instagram: https://instagram.com/iammutamwenya►► Facebook: https://facebook.com/iammutamwenya
Send us a text"I need to reconnect with who I am." In this conversation, Dr. Paul Kellogg D.D. and TNT SpiritWorks explore the themes of self-discovery, intuition, and the importance of community in spiritual growth. "Intuition is a language of the soul." They discuss the disconnect in today's connected world, significance of radical self-loyalty, and how to trust one's intuition. "Planet Earth is like a great school." They emphasizes the practicality of intuition in daily life and the evolution of spiritual awareness, culminating in a call for collaboration in the journey of personal and collective growth.Internationally known, Dr. Kellogg offers a practical, no-nonsense approach to the extra-sensory and spiritual forces that shape our lives. He believes everyone has the potential to develop visionary, prophetic, and feeling perceptions—to guide us in business, relationships, and personal growth. He's conducted workshops on practical intuition in leadership, team-building and management for groups across North America incl. American Red Cross, National Council on Aging, Elderly Housing & Development, and St. Louis Public Schools. He's consulted with people from across the U.S., Canada, Ireland, Scotland, England, the Caribbean, Mexico, Venezuela, Indonesia, Australia and New Zealand. He is a Senior Professor of Spiritual and Psychic Studies at the Wayshowers College where he received his seminary education for his Doctor of Divinity.
A SEAT at THE TABLE: Leadership, Innovation & Vision for a New Era
The tech sector often appears to be a goldmine that anyone with a few coding skills can tap into and reap massive profits - literally overnight.The reality is a bit different. From developing products that will actually sell to understanding that ‘overnight' is more like ‘over years' and that behind the scenes there are endless frustrations and obstacles that you need to overcome before hitting the jackpot - assuming that you eventually do.Today we're joined by Natalia Loza, She's a commercial and product innovation leader whose cracked the code for building and scaling digital technologies from idea to revenue. This includes developing software that broke even within a record four months of inception and an internal operations tool that generated over £600,000 in under six months.She's also the founder of Connected.Ventures, a curated network of over 300 technology innovation leaders in the UK.In this podcast Natalia will talking about:The key decisions that allowed her to take a product from concept to revenue in just four monthsThe unseen cost of saying ‘yes'.Why "done" is a moving target in tech products.USEFUL LINKS:Connect with Natalia Loza: linkedin.com/in/nata-lozaWebsite for Connected Ventures: connected.venturesLearn about Inside Fashion: https://insidefashionLive.netVisit A Seat at The Table's website at https://seat.fm
You are listening to a presentation given at the 2025Michigan Conference Cedar Lake Campmeeting. We pray you will be blessed!
Thu, 23 Oct 2025 20:30:00 GMT http://relay.fm/connected/575 http://relay.fm/connected/575 The Brooklyn iPad 575 Federico Viticci, Stephen Hackett, and Myke Hurley The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. clean 5110 The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. This episode of Connected is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Stratos | NOMAD M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories Boring Is What We Wanted - 512 Pixels Upgrade #586: An LLM in the Woods - Relay iOS 26.1 Beta 4 Adds Liquid Glass Transparency Toggle - 512 Pixels iOS 26.1 Beta 4 Adds Liquid Glass Appearance Toggle — Curb Cuts iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors Connected #560: I Wanna Put the Beast on My Face - Relay Connected 560 – Podcast Search – Timestamped to 'Liquid UI' Discussion iOS and iPadOS 26: The MacStories Review - Page 2 of 19 - MacStories iOS 26.1 Beta 4 Adds Toggle to Turn Off Lock Screen Camera Swipe - MacRumors
Philip welcomes Emmanuel Gobillot, author of The Connected Leader to the show. In their conversation, they discuss the inherent paradoxes that make up leadership roles and how one builds consensus and creates trust. The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings. Philip's Drop: Martyr – Kaveh Akbar (https://www.penguinrandomhouse.com/books/734476/martyr-by-kaveh-akbar/) Emmanuel's Drop: The Secret of Secrets – Dan Brown (https://danbrown.com/books/novels/the-secret-of-secrets/) Special Guest: Emmanuel Gobillot.
The latest on the NBA's giant gambling scandal
How can construction finally break free from silos and unlock the full power of connected data? Recorded live at Autodesk University 2025 in Nashville, this conversation with Lalith Subramanian, Global VP of Product & Engineering, explores the future of an end-to-end industry cloud — where design, preconstruction, and operations all work from the same living data. Lalith shares insights on creating trust in AI, practical collaboration frameworks, and how selective data sharing is redefining what's possible for teams across the built environment.
Thu, 23 Oct 2025 20:30:00 GMT http://relay.fm/connected/575 http://relay.fm/connected/575 Federico Viticci, Stephen Hackett, and Myke Hurley The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. clean 5110 The M5 has landed, and Federico has thoughts on the present and future workloads it can unlock. Also: Stephen isn't alone, Myke's new iPhone has an unexpected accent, and Liquid Glass continues to change. This episode of Connected is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Stratos | NOMAD M5 iPad Pro Review: An AI and Gaming Upgrade for AI and Games That Aren't There Yet - MacStories Boring Is What We Wanted - 512 Pixels Upgrade #586: An LLM in the Woods - Relay iOS 26.1 Beta 4 Adds Liquid Glass Transparency Toggle - 512 Pixels iOS 26.1 Beta 4 Adds Liquid Glass Appearance Toggle — Curb Cuts iOS 26.1 Beta 4 Lets Users Control Liquid Glass Transparency with New Toggle - MacRumors Connected #560: I Wanna Put the Beast on My Face - Relay Connected 560 – Podcast Search – Timestamped to 'Liquid UI' Discussion iOS and iPadOS 26: The MacStories Review - Page 2 of 19 - MacStories iOS 26.1 Beta 4 Adds Toggle to Turn Off Lock Screen Camera Swipe - MacRumors
What does it look like to stay grounded as both a parent and a business owner? Today, I sit down with Bridget KerMorris—mom of seven, therapist, parenting coach, and creator of the Steady + Connected Parenting Method. Bridget helps parents navigate the middle school years with calm and connection, and she shares how those same tools can transform how you run your business. We talk about emotional regulation, navigating anxiety, setting tech boundaries, and how finding her niche led Bridget from Anti-Social School to the Today Show. Whether you're building a family-first business or learning to show up for yourself and your kids with more steadiness, this episode will leave you feeling grounded and inspired.Today you'll hear:02:28 - What “life-first business” means to Bridget—and how she stays intentional with family and work04:45 - Her go-to method for choosing where to focus energy (and why regulation comes first07:23 - Simple ways to spot anxiety in yourself or your kids—and reframe it using her “update method”10:11 - Two questions every middle-schooler is asking and how to keep communication open14:27 - How to talk to your kids about tech using family values instead of fear18:25 - The breakthrough that came from niching down inside Anti-Social School22:05 - How her Instagram blew up to 43K+ followers and led to the Today Show24:22 - Why follower growth doesn't equal profit—and what systems she built to sustain it25:59 - Inside The Collective Co-Op: scaling with structure, support, and confidence28:16 - Bridget's Q4 advice for parents—create lightness, joy, and connection at home29:52 - Where to find Bridget's tools, workbook, and free guide for middle-school parentsCONNECT WITH BRIDGET:Website: www.kermorris.comInstagram: @bridget.parentcoachFREE Resources:50 Ways I'm Staying Close to My Middle Schooler: https://kermorris.myflodesk.com/50waysguideMiddle School Tech Safety Toolkit: https://bridgetparentco.samcart.com/products/middle-school-tech-safety-toolkit
Ever snap at someone and later wonder, “Why did I overreact?” Last week, my daughter refused breakfast and I felt my pulse spike. I caught myself mid-yell and remembered something my friend (and mentor) Fiona Lukies taught me: “You're not in a relationship with that person—you're in a relationship with your thoughts about them.” That idea changed everything. I paused, asked her what she was really feeling, and we smoothed it out—no yelling, no guilt, just understanding. Today on the podcast, Fiona joins me to unpack how your thoughts shape every connection you have—with your kids, your spouse, your business partners…even yourself. Listen in and discover what it really means to be “in a relationship with your thoughts”, the difference between loaded thinking (anger, fear, urgency) and fresh thinking (clarity, calm, creativity), how to spot your trigger moments and get over yourself fast, why speaking your truth from a clear mind deepens connection (instead of destroying it), and the one question to ask before you decide to stay or go in any relationship. If you've ever felt stuck in conflict, talked yourself into staying angry, or wondered how your own mindset could unlock more ease and empathy…this episode is for you. Hit play now to learn how to navigate your thoughts, transform your relationships, and finally feel understood (and understanding) in every conversation. Did you enjoy this episode? I'd love it if you'd share it on Instagram and tag me @iambrandonlucero! Thank you for supporting the show. Find me on: IG: @iambrandonlucero Facebook: https://www.facebook.com/IAmBrandonLucero Website: https://www.brandonlucero.com