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SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Get the facts, without the spin. UNBIASED offers a clear, impartial recap of US news, including politics, elections, legal news, and more. Hosted by lawyer Jordan Berman, each episode provides a recap of current political events plus breakdowns of complex concepts—like constitutional rights, recent Supreme Court rulings, and new legislation—in an easy-to-understand way. No personal opinions, just the facts you need to stay informed on the daily news that matters. If you miss how journalism used to be, you're in the right place. In today's episode: Bipartisan Bill Seeks to Extend ACA Premium Tax Credits (0:12) Judge Says Trump Can't Deploy Oregon or California National Guard to Portland; Here's What to Know (4:33) What About Plenary Power? What Does It Mean? Why Did Stephen Miller Say the President Has It? (12:30) Supreme Court Weighs Conversion Therapy Ban (19:09) Suspect Arrested in Connected with Palisades Fire (30:51) Trump Orders Approval of Ambler Road Project; Here's What You Need to Know (37:25) Trump Says Israel and Hamas Sign Off on Phase One of Deal; This Is What It Means (45:27) Rumor Has It: Is Trump Introducing a New Coin Featuring His Face? Has the Administration Already Completed 48% of Project 2025? (47:33) Critical Thinking Segment (54:19) SUBSCRIBE TO JORDAN'S FREE NEWSLETTER. Watch this episode on YouTube. Follow Jordan on Instagram and TikTok. All sources for this episode can be found here. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Thu, 09 Oct 2025 19:45:00 GMT http://relay.fm/connected/573 http://relay.fm/connected/573 Grand Central Dispatch for the Planet 573 Federico Viticci, Stephen Hackett, and Myke Hurley Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. clean 4924 Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. This episode of Connected is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Relay for St. Jude 2025: $753,756 Raised - 512 Pixels iPhone Heir to the Throne - 512 Pixels The one software tweak the iPhone Air needs – Christian Selig PhoneBack by Süti Magnetic Leather Back - iPhone 17 Air Birdie® – Fresh Air Monitor™ Reports of Slide Over's Death Were Greatly Exaggerated - MacStories Apple Fixes Alarms in iOS 26.1 - MacRumors Jump Into the Liquid Glass Pool: A MacStories OS 26 App Roundup - MacStories Matter lire Fantastical Athlytic Give me a single reason why Sora2 should exist. - Hank Green - YouTube Apps in ChatGPT - MacStories Introducing apps in ChatGPT and the new Apps SDK | OpenAI Making Sense of MCP: The Standard Connecting AI to Apps – AppStories Apps in ChatGPT: Yes, talking to your apps is a thing now – Framna
Thu, 09 Oct 2025 19:45:00 GMT http://relay.fm/connected/573 http://relay.fm/connected/573 Federico Viticci, Stephen Hackett, and Myke Hurley Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. clean 4924 Federico and Myke talk about the new features in the iPadOS 26.1 beta, then consider the potential impact of apps in ChatGPT. This episode of Connected is sponsored by: Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Relay for St. Jude 2025: $753,756 Raised - 512 Pixels iPhone Heir to the Throne - 512 Pixels The one software tweak the iPhone Air needs – Christian Selig PhoneBack by Süti Magnetic Leather Back - iPhone 17 Air Birdie® – Fresh Air Monitor™ Reports of Slide Over's Death Were Greatly Exaggerated - MacStories Apple Fixes Alarms in iOS 26.1 - MacRumors Jump Into the Liquid Glass Pool: A MacStories OS 26 App Roundup - MacStories Matter lire Fantastical Athlytic Give me a single reason why Sora2 should exist. - Hank Green - YouTube Apps in ChatGPT - MacStories Introducing apps in ChatGPT and the new Apps SDK | OpenAI Making Sense of MCP: The Standard Connecting AI to Apps – AppStories Apps in ChatGPT: Yes, talking to your apps is a thing now – Framna
Motherhood doesn't have to feel like constant stress, guilt, or disconnection. In this final episode of the From Pressure To Presence series, I'm pulling back the curtain on how I personally manage stress, anxiety, and overwhelm as a mom of three. I'll share 7 powerful tools I use daily to calm my mind, regulate my emotions, and feel more present and connected with my kids. If you've ever felt like you're doing everything right but still not experiencing the joy and peace you want in motherhood, this episode will show you exactly what's worked for me — and what's possible for you too. Mom On Purpose Membership Private Coaching (Motherhood) Private Coaching (Weight Loss) Weight Loss For High Achieving Moms Private Podcast Instagram @ mom.onpurpose Weekly Newsletter Show notes: momonpurpose.com/368 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
We're back with another Insanity Check. It's getting to the point where these episodes are more like weekly therapy sessions so we can try to make it through all the horrible shit that's coming up in the week. Kriss is joined by Ro this time and we're talking through some of the connective threads through all the things we're dealing with. The ability to see connections and understand the impacts of multiple things at a time is something we've seen really decline. And part of that is due to how some of the things we grew up doing either no longer happen or are much harder to get. It also doesn't help that parents have a much harder time being able to help supplement their child's learning because they're being overworked and have less free time We also talk about how the US stock market is held up by the same 7 companies, all off them responsible for shoving A.I. down our throats. And they're doing it while packing environmentally unfriendly data centers in populated areas. Also...they told us that A.I. would take the boring jobs and leave humans to do more Arts & Humanities. So why are we talking about A.I. actors now? Full video on the expansion of Data Centers in residential areas. One note, turns out Ro & I were talking about two different A.I. cases around A.I companies stealing copyright content. Fun times when it's so many...you lose track. Guest: Ro @bookblerd.bsky.social Like what you hear? Subscribe so you don't miss an episode! Follow us on BlueSky: @InsanityReport
Ever feel like you're the only mom who loses her cool? In this honest and empowering session, attachment expert and therapist Eli Harwood reveals why “monster mom mode” happens to all of us—and how compassion, not shame, is the real path to connection and repair. Discover the science behind parental overwhelm, the surprising power of self-acceptance, and practical steps to break the cycle of guilt. If you've ever wondered how to be a “good enough” parent in a messy world, this conversation will leave you feeling seen, supported, and ready to try again. Press play to join the Not Perfect Parent Club! Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written. FREEBIE for all: Mastering Your Calm class This webinar helps parents learn the skills needed to regulate ourselves so that our children can borrow our calmness when they are in a state of distress or dysregulation. BONUS raffled off to All-Access Pass Holders: Raising Securely Attached Kids book Eli Harwood is a licensed therapist, author, creator of the social media platform @attachmentnerd, and mom of three on a mission to help make the world a more secure place one parent-child relationship at a time. FOLLOW ON IG WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices
Initiative overload. It can feel like a neverending checklist. Join Molly and guest Lori Phillips, Principal at Oak Grove Elementary, as they talk about practical, tactical ways to move from checklist to connection—bringin clarity, coherence, and meaning to the work you're already doing.
Plant-based living offers transformative power through dietary choices which function as medical treatments. I invite you to join me as we examine how plant-based eating can help you recover from heart disease, type 2 diabetes, and hypertension. The abundance plant based resources provides essential nutrition for body health while preventing 80% of chronic diseases. The upcoming episode will motivate you to match your daily activities with your health objectives by showing how regular decisions become strong wellness practices. tay Connected and Enhance Your Wellbeing Website: https://www.clarissabooker.com Explore More Free Resources: Wellness Resources Contact Us: info@clarissabooker.com YouTube: Clarissa Booker Please stay connected with us for tools, resources, and support on your holistic wellness journey!
We'd love to see you CONNECTED. ►► Subscribe to Our YouTube Channel: https://bit.ly/3diCJUQGIVE: To support our growth and community impact click here: https://bit.ly/39dBnaG FOLLOW US: ►► Instagram: https://instagram.com/relevantniles►► Facebook: https://facebook.com/relevantnilesFOLLOW MUTA MWENYA: ►► Instagram: https://instagram.com/iammutamwenya►► Facebook: https://facebook.com/iammutamwenya
HTML All The Things - Web Development, Web Design, Small Business
In this edition of the Web News, Matt dives into a thought he had while out on the golf course: are we ever going to have tech that's so seamless it doesn't pull us out of the moment? We'll talk about the current state of ‘analog' versus ‘digital' experiences, why even the most advanced wearables can't fully disappear into the background yet, and what it might take to reach a future where technology is truly invisible but still helpful. Show Notes: https://www.htmlallthethings.com/podcast/phones-golf-and-the-problem-of-always-being-connected
Thu, 02 Oct 2025 21:45:00 GMT http://relay.fm/connected/572 http://relay.fm/connected/572 Unbelievably, It Has Happened Again 572 Federico Viticci, Stephen Hackett, and Myke Hurley Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. clean 4268 Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback AirPods Pro 3 Teardown: Still a Tragedy - iFixit Upgrade #583: It Feels So Good to Be Right - Relay Stephen's XP Crocs Microsoft's Windows XP Crocs are here | The Verge
On this episode of "The Bruce Exclusive", Bruce discussed the Bills defensive narratives through four games this year, gives an update on STEW, and gives out some pie. Topics include Sean McDermott, Brandon Beane, Josh Allen, James Cook, Cole Bishop, Matt Milano, Jackson Hawes, Buffalo Bills free agents, Buffalo Bills draft picks, Buffalo Bills free agents, and more! "The Bruce Exclusive" is part of the Rumblings Cast Network! The Rumblings Cast Network family of shows includes Billieve, The Bruce Exclusive, Jamie D & Big Newt, Leading the Charge, and Unplugged. Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to be heard and get the recognition you deserve? Improve your communication and leadership skills through Dr. Grace's mentorship and executive coaching program, apply here: https://masteryinsights.com/mentorship-pc Strong communication skills are a powerful asset, not just for getting your point across, but for advancing your career and achieving your goals. In this episode, Dr. Grace unveils the surprising connection between articulation and compensation. Discover the four key principles to develop your communication skills and maximize your impact in all areas of life. Listen now to learn how to speak well and earn well! Show notes and free resources: https://CareerRevisionist.com/episode210 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://masteryinsights.com/mentorship-pc Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace
Thu, 02 Oct 2025 21:45:00 GMT http://relay.fm/connected/572 http://relay.fm/connected/572 Federico Viticci, Stephen Hackett, and Myke Hurley Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. clean 4268 Myke and Stephen cover a new wave of Apple hardware leaks, then share their feelings on iPhones. This episode of Connected is sponsored by: Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback AirPods Pro 3 Teardown: Still a Tragedy - iFixit Upgrade #583: It Feels So Good to Be Right - Relay Stephen's XP Crocs Microsoft's Windows XP Crocs are here | The Verge
OCF MINISTRY NEWS Keep an eye out for this fall's Connected print newsletter: A digital copy of the newsletter is also available online at ocfusa.org/connected https://www.ocfusa.org/connected/ Serve as the ministry support volunteer position: Check out the full volunteer listing for details and the application. https://www.ocfusa.org/volunteer/ministry-support-volunteer/ Calling all female cadets & mids: Connect with your peers via OCF Sisters in Service's monthly Zoom calls. Find out more on SIS' Instagram: @sisters_in_service_ocf Register for a Winter Retreat session at one of OCF's Conference Centers: 20-27 December, 28 December-4 January at Spring Canyon in Buena Vista, Colo. https://www.springcanyon.org/winter-retreat/ 21-26 December, 27-30 December, 30 December-2 January at White Sulphur Springs in Manns Choice, Pa. https://www.whitesulphursprings.org/winter-retreat/ GUEST SPOTLIGHT Today's episode features the first half of Crosspoint host Josh Jackson's conversation with Lt Gen Clint Hinote, USAF (Ret.). After a 35-year career as a fighter pilot, military strategist, and senior leader, Clint retired in 2023 and now serves as a futurist for the Air Force. He is also a professor of policy analysis at the RAND School of Public Policy. Interested in leadership since his teen years and having gained experience through a variety of leadership roles ever since, Clint shares his thoughts on the definition of leadership, the importance of leaders' influence, and lessons to learn from the book of Nehemiah. Resources mentioned during this episode include: Clint's Nehemiah Bible study, developed during a prior deployment and used at WSS Jim Collins' Good to Great: Why Some Companies Make the Leap...And Others Don't https://www.amazon.com/Good-Great-Some-Companies-Others/dp/0066620996 White Sulphur Springs' Summer R&R, where Clint served as a speaker this past summer https://www.whitesulphursprings.org/summer-rnr/ If you would like to share your own story, complete the form on OCF's “Be a Guest” webpage. Alternatively, if you have an idea for a guest or topic we should consider for a future episode of the show, send an email to podcast@ocfusa.org. https://www.ocfusa.org/podcastguest/ POINTS TO PONDER As you listen to this conversation with Clint, here are a few questions to ponder in your personal time, with a small group, or with a mentor: How would you define leadership? Is “influence” a sufficient definition? How have your own leadership roles affected your understanding of leadership? Why is it important to remember the “human connection” aspect of leadership? What role does consistency have in a leader's communications skills?
It's a brand new episode of Connected! This week, Greg's talking with Yuriy Demidko, chief information officer at DP Fox Ventures. Yuriy has a lot of experience both inside and outside of automotive and that gives him great insight on where the industry is headed. Greg and Yuriy cover: -Yuriy's career path and how he got to where he is today. -The importance of clean data in boosting efficiency and backing AI and the role a CDP plays in that. -The importance of tailoring dashboards to each role. As Yuriy says, the dealer world is evolving so quickly. It's important to understand the technology so you don't fall behind.
Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a Clarity Call? This is the first step to giving you the IMMEDIATE relief you crave and will help you to become "unstuck" as you walk the path towards a life of happiness, inner peace and fulfillment. During this call, we're going to explore your ideal life and vision for living the life that you desire. We'll talk about some of the challenges that are getting in your way, and I'll provide you with some practical tools to help you close the gap from where you are now, to your desired destination. Close your eyes and take a few deep breaths to help relax your body. PAUSE (5 SEC)... Now allow your awareness to expand outward, to the infinite reaches of the universe and beyond. PAUSE (10 SEC)... Feel the connection of all life, of all existence, and feel yourself as a small part of this great web of life. Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
There are pivotal moments in life when we know we are capable of more—when we catch a glimpse of the person we could become if we decide to pursue it. But sometimes grief, failure, or life's circumstances hold us back from our true potential.In this powerful episode of the Get Obsessed Podcast, we sit down with Evan Carmichael—renowned entrepreneur, YouTube creator, author, and global thought leader—who is on a mission to help people believe in themselves. Evan shares his insights on processing grief, building resilience, and reigniting the fire to become the person you know you are meant to be.Our conversation also highlights Tia's deeply personal story of losing her sister and how grief shaped her journey toward healing and rediscovery. Evan emphasizes that grief is unique for each of us, yet it can be a catalyst for growth, purpose, and transformation.This is Part One of our exclusive two-part series with Evan Carmichael, where we dive into entrepreneurship, mindset, and the courage it takes to step into your authentic self. If you've ever struggled with loss, motivation, or believing in your potential, this episode will light the spark you need.
My guest today on the Online for Authors podcast is Ted Aukerman, author of the book A Farmboy, a Tom Boy, Jesus Freaks, and Divine Appointments. Ted was born in Ohio and moved to Oklahoma with his parents in 1978. He lives in Muskogee, OK, with his wife, Patti, his sweetheart of 38 years. They have three children and six grandchildren. With one on the way! His first novel published in 2024, is actually four shorter works that were combined to make the Skips Sparks Anthology, A Farm Boy, a Tomboy, Jesus Freaks and Divine Appointments. Ted is a singer-songwriter writing songs for Aukrocket Records. His albums are available on iTunes, Spotify, Amazon and Reverbnation to name a few. Movie fans will appreciate his contributions to the soundtrack of God, Where Are You? directed by De Miller from Lazarus Filmworks. Ted produces music and podcasts in his studio, Ted's Auto Repair. His podcast Tales From The Road of Life is available on many platforms. Also, on Reverbnation is music from Skip Sparks, one of his characters and Ted's alter ego. In my book review, I stated A Farmboy, A Tomboy, Jesus Freaks, and Divine Appointments is a Christian historical fiction filled with music, laughter, hard times, and saving grace. I thoroughly enjoyed Ted's characters, all of whom had problems, issues, disappointments, and poor decisions - and yet, they also had kindness, love, determination, and a need for something more than the world seemed ready to offer. This is a meandering story where you get to meet the characters, remeet them at earlier and later points in their lives, and finally see how they all come together, each touching the other. I enjoyed the music and poetry sprinkled throughout the pages, as well as watching characters go from dark places to places filled with light and hope. If you want a book that takes you on a journey, then this is the book for you! Subscribe to Online for Authors to learn about more great books! https://www.youtube.com/@onlineforauthors?sub_confirmation=1 Join the Novels N Latte Book Club community to discuss this and other books with like-minded readers: https://www.facebook.com/groups/3576519880426290 You can follow Author Ted Aukerman FB: @Ted Aukerman https://www.reverbnation.com/tedaukerman https://www.reverbnation.com/skipsparks https://tedaukerman.podbean.com/ Purchase A Farmboy, a Tom Boy, Jesus Freaks, and Divine Appointments on Amazon: Paperback: https://amzn.to/44TYoOO Ebook: https://amzn.to/3GOqNhm Teri M Brown, Author and Podcast Host: https://www.terimbrown.com FB: @TeriMBrownAuthor IG: @terimbrown_author X: @terimbrown1 Want to be a guest on Online for Authors? Send Teri M Brown a message on PodMatch, here: https://www.podmatch.com/member/onlineforauthors #tedaukerman #skipsparks #historicalfiction #christianfiction #terimbrownauthor #authorpodcast #onlineforauthors #characterdriven #researchjunkie #awardwinningauthor #podcasthost #podcast #readerpodcast #bookpodcast #writerpodcast #author #books #goodreads #bookclub #fiction #writer #bookreview *As an Amazon Associate I earn from qualifying purchases.
Ads pay for the internet—and they're about to change again. a16z General Partner Erik Torenberg, entrepreneur and author Antonio García Martínez, and Meta CMO Alex Schultz dive into growth and performance marketing, privacy myths, retail media, and the AI future of “audience-of-one” advertising—plus Instagram what-ifs, WhatsApp as a super-app, and how Meta's feed shifted from social graphs to AI-ranked content. Timecodes:0:00 Introduction 0:38 Book Inspiration & Positive Perspective on Advertising4:43 Critiques of Online Advertising & Data Privacy7:34 The Evolution of Media Business Models10:12 Content Moderation and Platform Shifts11:43 Connected vs. Unconnected Content & The Rise of AI13:34 The Future of AI, Personalization, and Advertising28:18 Retail Media Networks & First-Party Data38:18 Alternative Histories: Instagram, Libra, and Industry What-Ifs46:31 The Impact of AI on Jobs and Company Structure55:00 The Metaverse, VR, and Future PlatformsResources:Make sure to get Alex's book here!Follow Alex on X: https://x.com/alexschultzFollow Alex on Facebook: https://www.facebook.com/alexschultzFollow Alex on Threads: https://www.threads.com/@alexorigFollow Antonio on X: https://x.com/antoniogm Stay Updated: If you enjoyed this episode, be sure to like, subscribe, and share with your friends!Find a16z on X: https://x.com/a16zFind a16z on LinkedIn: https://www.linkedin.com/company/a16zListen to the a16z Podcast on Spotify: https://open.spotify.com/show/5bC65RDvs3oxnLyqqvkUYXListen to the a16z Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/a16z-podcast/id842818711Follow our host: https://x.com/eriktorenbergPlease note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Stay Updated:Find a16z on XFind a16z on LinkedInListen to the a16z Podcast on SpotifyListen to the a16z Podcast on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
For nearly 40 years, Brent Kedzierski has been shaping the workforce of the future. From Shell to Hexagon, he's pioneered human-centered innovation—focusing not just on systems, but on the people within them. In this episode of Best Morning Routine, Ever! we explore: Connected worker ecosystems Why human well-being is at the core of sustainability How technology can amplify—not replace—human potential If you care about where work is headed, you need to hear this. CONNECT WITH HIM https://hexagon.com Subscribe to this channel now! https://www.youtube.com/user/lunidelouis/?sub_confirmation=1 ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223 --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE: https://bestmorningroutineever.com/ -----------------------------------------------------
Today's conversation is all about the OWN IT part of CLOCK IT, OWN IT, CLEAN IT UP…and who better to share than the accountability queen herself, my amazing client Heather! Heather is a mother of three, a healthcare executive, and a self-proclaimed attention whore who loves deeply, leads fiercely, and never backs down from a challenge…and she proved that when she finally (after THREE FUCKING YEARS!) signed up for The Connected Woman! Facing down your patterns is never easy. But Heather makes it look that way with the way she owns them. It can take fucking AGES for people to clean up their patterns because they spend so long pretending they don't exist. Not an issue for Heather. And I'm hopeful as FUCK she's going to inspire you all to take a long, hard look in the mirror…because if everyone owned their shit the way she does, they'd hit a breakthrough a whole lot faster. CONNECT WITH HEATHER: Instagram: https://www.instagram.com/heather_rotan86 WORK WITH MICHELLE: These aren't just retreats. These are where we turn your inner chaos into GOLD. Sign up for THE AWAKENING RETREATS now before they sell out: https://michellepanning.com/awakening Sign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experience Join THE CONNECTED WOMAN, a shadow work course for the woman who is ready to break free from the anxious/avoidant dance in relationships and step into unfuckwithable confidence, security, and self-worth: https://michellepanning.com/the-connected-woman CONNECT WITH MICHELLE: Instagram: http://www.instagram.com/michellepanning Website: http://www.michellepanning.com
Once upon a time there was a queen named Esther. Being a queen sounds great, but sometimes it can be dangerous! What would you do if you found out someone was planning to do something bad? Listen to hear what Esther did!EstherHey parents! Use these questions as a guide to talk over this week's lesson about Esther with your child after they've watched the video service!Who was today's Bible story about?Esther. God made Esther and she loved God.What did Esther wear on her head?A crown! The crown showed everyone that Esther was a queen.One day, she heard someone was going to do something bad. Uh oh! Did Esther stop the bad thing from happening?Yes! She stopped the bad plan. Shake your head “no” because the plan was not good.Esther had to do something brave and tell the king to stop the bad plan. Can you be brave, too?Yes! God helps us be brave. Show me your strong arms because God made us to do good and brave things.Take some time to pray with your toddler. Encourage your toddler to sit with you and fold their hands, saying something like:God, thank you for loving us and wanting to be our friend. Thank you for making us. Help us do good things and be brave like Esther! We love you! Amen.Parent Encouragement - EstherHey parents! Here's something for you to be encouraged by and get ideas to bring this Bible story into your everyday conversation with your child at home!DownloadToddler Craft – Esther Character StickIn this craft, your toddler will create their own Esther Character Stick to remind them of the main character from the Bible story. God made Esther, and God made them!DownloadToddler Activity – Talk Like EstherIn this activity, your toddler will bring the craft they made to life. They will practice saying and doing things with their Esther Character Stick to remember this Bible story about Esther.DownloadToddler Coloring Page - EstherWe have a variety of coloring pages to help your child remember familiar faces from this month's lesson!DownloadNavigating Parenthood - EstherHey parents! Saddleback Parents has great training, tips, and tools to help you win. Check out this blog post all about how to foster healthy obedience in our children that comes from a place of love and respect rather than rules they follow out of obligationDownloadAt Saddleback Kids we believe every kid should be known, connected, equipped and empowered. KNOWN by another kid and a leader. CONNECTED to a group where they can grow spiritually. EQUIPPED with the tools and the knowledge to develop a strong faith in Jesus. EMPOWERED to serve others and share Jesus in the world.To sum it up, Saddleback Kids exists to connect kids to God and others while helping them live a purpose driven life.
Girlfriend's coworker directs a live lesbian show for me.In 2 parts, By rtyuuioyuih1. Listen to the ► Podcast at Connected. My girlfriend looked around the bar to make sure the coast was clear, and then nudged Emily with her feet. Emily took the signal and shimmied up into her seat between me and the nearly comatose Becky. "Sorry we got interrupted," she said to me."No, that was fantastic. That was so hot. I mean, I knew your oral skills were second to none, " Abby slapped me on the arm. "except for Abby's of course. But - well - your oral skills - with girls - also are - good?" I don't understand why I always sound like such a moron when I talk to Emily. I blame it on her cleavage. No wait, her nipple is out!"Ahem," my girlfriend looked at Emily and flicked her eyes downward pointedly.Emily followed Abby's eyes to her own nipple. "Woops!" She said, but she didn't seem that embarrassed as she tucked herself back into her shirt. "I got kind of excited down there. It's not every day you get to eat out such a cute young college girl. To your point, Ben, yes, my 'oral skills with girls also are good'." Emily giggled. "I have had a little practice since my own college days.""How about you, Becky?" my girlfriend asked. "You didn't seem able to say much, but I do think I heard you use the word 'never'?""No! Never!" Becky gasped."Well I'm glad we could," my girlfriend started but was interrupted."I've never been eaten out before." Becky finished."What!?" Emily demanded. "I figured by how shy you were that this might be your first time with a girl, but it was your first time getting your cunt licked at all?? Damn, I should've at least bought you a drink first.""No, it was fine. Really, it was amazing. I see now what all the fuss was about."Emily giggled. "Well, if you'd like to return the favor, Abby here has never been with a girl before, ""Oh I could never! Here??" Becky blushed profusely again."No, not here." Emily advised. "Ben and Abby live just a couple blocks away. We're taking this party back to their place.""We are?" I asked excitedly.Abby winked at me and grabbed me by the hand. Emily grabbed Becky by the hand and followed us out.Chapter 3Stepping out of the bar, into the cool, quiet night air was sobering. My girlfriend Abby was holding my hand, and clasped between our palms was Becky's thong. A few paces behind us, a blushing Becky was being led to our apartment by the giggling Emily.I spoke softly to Abby: "Where the hell did all this come from?"Abby slowed her pace somewhat to walk closer in-step with me. "I don't know. I've fantasized about something like tonight happening, and I know you have too. I guess I was nervous to ever try it for real though. But I love you and I trust you and I want to have fun with you. Sending Emily to the apartment to give you a blowjob and a titty-fucking was planned. Picking up Becky and what just happened in the bar was all pretty spontaneous. Emily sure is a wild one, I wanna be a little wild too.""Hey, this has been the best day of my life, so if you wanna do more of this, then I'm in. I love you too." I told her."Good," she kissed me on the cheek. "Now shut up, you're spoiling the mood."I smiled as Abby sped back up walking toward our apartment. I tuned in to the conversation the other two girls were having."No, never!" Becky was explaining. "Well, except, So one time, in my freshmen year, my roommate and I had a couple guys over in our dorm. We were playing truth or dare, and well, you know how boys are, so they dared us to kiss. It was real quick, just a couple of seconds, but I think she was trying to rev the guys up, so she grabbed my boob while we were kissing. I panicked and said I had to go study and I left her there with the two guys.""So that's your only girl-girl experience?" Emily asked."Yes, ma'am." Becky replied. "I'm from a pretty conservative town, so we didn't do things like that.""And you've never been eaten out before tonight. Damn, you're missing out. Speaking of, what happened with your roommate and the two guys?""Oh!" Becky blushed again. "I never got the full story, but when I came back in the morning, I found the three of them naked on the futon. I tiptoed around the apartment, grabbing my books for the day, and then left for class. When I came back that evening, the guys were gone and I never saw them again.""Damn. Well, no missing out tonight. Tonight we're gonna have some fun. I mean, more fun than we've had already." Emily declared.Abby unlocked our apartment and led us all toward the bedroom. I was glad I had straightened up while I was waiting to go to the bar, just in case. I stood dumbly in the corner waiting to be told what my role would be in tonight's proceedings. Becky and Abby were making idle small talk. We seemed to all be waiting for our instigator, who had disappeared at some point between the front door and the bedroom door.Emily seemed to know she was our ringleader because as soon as she entered the bedroom holding a bottle of red wine from our kitchen, she started giving orders. "Abby, give me your corkscrew, you know I always lose mine. Ben, pants off. Becky, - no, keep the dress on for now - just bring that chair over here. Abby, bring me four of Ben's ties. Ben, pick up the pace, shirt off, boxers off, let's go!"We all stumbled around the bedroom, trying to each do our part. Abby brought over my four ugliest ties. Were we each going to wear one? That could be interesting. Becky set down the chair facing the bed. I took off my clothes and stood there proud of my body (and my semi-hard erection). Emily took a swig of wine straight from the bottle, looked me up and down approvingly, and then pushed me down into the chair."Abby, give me a hand." Emily and Abby got to work tying my arms to the chair arms and my legs to the chair legs. I was bound, naked, with an erection that had been begging to go off for hours. "Good, good." Emily looked around appraising the scene. "Ok, we want Becky to feel safe, so Ben, you're staying right here where your libido can't get the best of you. Girls, on the bed!" Emily stripped off her shirt (Abby's shirt, borrowed that afternoon and still spotted with my dried cum) and let her gorgeous 34Es bounce free."This is gonna be fun!" Emily cheered. "I was just telling Ben this afternoon about how I mostly watch girl-girl porn. Now I get to direct my own little scene for Ben to watch!""Ok, Ms. Director. What's first?" Abby asked."First, I want to see your tits, Ms. Abby." Abby crossed her arms to take off her shirt. "No no no," Emily tutted. "Becky, I want you to take off Abby's shirt for her."Becky blushed but reached forward eagerly. She grabbed my girlfriend's shirt and raised it up slowly, revealing inch after inch of skin. The shirt caught briefly on Abby's 32Cs in her push-up bra, before springing upward to cover her face. Becky looked away embarrassed. "You both have such nice boobs," Becky lamented."Thank you," Abby replied. "Do you want to see more of them?"Becky didn't answer, but reached around to unclip Abby's bra. As Abby shook the bra off her shoulders and down her arms, her boobs swung back and forth. I've always thought my girlfriend was the hottest girl I'd ever seen naked. Her areola are nickel-sized, light brown, with perpetually erect nipples that often poke through her shirts."Becky, show Abby how much you like her tits." Emily directed.Becky leaned forward and took Abby's left nipple into her mouth. She sucked on it gently and my girlfriend hummed in pleasure. Then, Becky bit down slightly and my girlfriend yelped in surprise. Becky released my girlfriend's nipple and looked at her in horror, but my girlfriend smirked at her and ordered, "Come here!" They wrapped their arms around each other and began making out."My work here is done," Emily declared. We all looked at her in confusion. "What? I'm a deist director. I put the cogs in place, now it's time for you two to get it on. I'm sure you'll figure out the rest." Abby and Becky shrugged and got back to it.Emily got off the bed and started walking toward me, while unbuttoning her pants. She stopped to push them to the floor, presenting me once again with her neatly trimmed bush. "Woops," she said. "I was going to stuff my panties in your mouth to keep you quiet during the show, but I forgot my panties are still under your coffee table."Just then, a black thong landed on Emily's shoulder. We both turned toward the bed and saw my girlfriend smirking at us, already somehow completely naked, with Becky once again sucking on her nipples."This'll do." Emily agreed. "Ah, and this one too." Emily bent to pick up Becky's discarded pink thong from the floor by my chair. She wadded them both up and stuffed them in my mouth. "Perfect."Emily turned toward the bed, and while I was disappointed to lose sight of her perfect tits, I had the consolation of seeing her perfect ass. "Is this seat taken?" she asked, as she backed up toward my hard cock. She put her hands on top of each of my hands, raised up onto her tiptoes, and then guided her cunt toward the tip of my cock. "Best seat in the house," she decided as she lowered herself onto me. There was no up and down. She must've been as excited as I was by the show in front of us because she lowered herself steadily, slowly, deliberately onto me until I was balls deep in her cunt. If I thought her throat was snug, her cunt felt like home for my cock. As she rested her ass cheeks on my thighs, she groaned. "Oof, that feels good. That's all the activity you're getting though. You gotta wait your turn."And so, we turned our attention to the two hot girls on the bed. Emily leaned toward the side to make sure I had an unobstructed view, but otherwise didn't grind or move her hips at all. It felt like she was making a mold of my cock, as her cunt held such warm and tight, unmoving pressure around it for so long.Meanwhile, Becky was trailing her way down my girlfriend's body, one kiss at a time. "Just do what comes natural. What you would want done to you. What Emily did to you a couple hours ago." Abby instructed. With that, Becky nodded, took a deep breath, and dove in. We watched as Becky tongued and sucked on Abby's clit. Becky lowered herself a bit more and thrust her tongue into my girlfriend's cunt and licked her deeply. Then she moved back up and munched on her outer lips while swiping her tongue up and down. Abby, for her part, seemed to be loving it. She began moaning in ecstasy, but as Becky's intensity grew, Abby threw her head from side to side. "Oh my God. Oh my God! OH MY GOD! Ben, she, oh, she may be better than you! Damn, Emily, you must be a good teacher! Fuck!""I'm so proud of my student!" Emily beamed. Emily had taken to masturbating while watching this show. She still wasn't moving her hips on me, but as she swiped her fingers faster and faster across her clit, I could feel her cunt muscles contracting around my cock. It wasn't much, but it was building a long-awaited orgasm in me.Becky persisted and my girlfriend screamed. "Oh, ah, hee" followed by staccato whimpers told me my girlfriend was cumming.Simultaneously, Emily bent forward in front of me and then began shaking. I could feel her cunt milking my cock without her ass cheeks ever breaking contact with my thighs. Emily took a deep breath and then looked over her shoulder at me. "Thanks, Ben. That was just a small orgasm, not like the one you gave me earlier. But enough to tide me over til later. For now, I'm due on set." She giggled as she raised herself off of me slowly, and it was agonizing for my cock to be released again without cumming. I wasn't sure how much more of this I could take. My hands were still bound to the chair, so I couldn't even take care of myself if I wanted to. As Emily's cunt finally broke contact with my cockhead, a thin sticky thread of her cum continued to connect us until it too finally broke away.Emily climbed onto the bed. "That was amazing, girls. I know Abby enjoyed herself. What about you, Becky?""It got me so turned on hearing her cum and knowing I caused it. Damn. And she tastes so good! I had no idea!" Becky effused."Oh, really? Let me try some." Emily said as she put her hand on the back of Becky's head and pulled her into a deep kiss.I was aching watching this and anticipating what was coming next."Two of us are naked, and one of us is still wearing a dress." Abby pointed out."Hmm, that doesn't seem fair, now does it? Becky, arms up!" Emily ordered. She reached for the hem of Becky's dress and started raising it up over her body. I was gradually treated to views of her luscious thighs, shaved cunt, and firm tits. If I had to guess, they were 34A, with dime-sized pink nipples."I don't like wearing bras. No one at my college seems to mind." Becky explained."I'm sure they don't. They're so perky and fun!" Abby told her."I wish I had big boo; er, tits like you two." Becky complained, blushing."No, they're perfect!" Emily exclaimed. "Look, I can fit a whole one in my mouth." Emily attempted to demonstrate, but only managed to get about half of a boob in her mouth. She giggled, "See they're not even that small! I love them." Becky looked like she wanted to respond, but Abby wrapped her up in a kiss.The next hour was a blur of limbs and moans and tits and giggles and blushes and smirks. Becky made out with Abby while Emily ate Becky's cunt. Abby lay down while Emily sat on Abby's face and Becky ate Emily out again. The three girls lay in a triangle on the bed with Abby licking Becky who was licking Emily who was licking Abby. At some point, Abby retrieved her bag of toys from under the bed and shared them with the girls. Becky grinded on my girlfriend's vibrator while eating out a standing Emily, while Abby laid back and watched with her fingers on her clit. Becky and Abby knelt on the ground and bent over the bed, while Emily shoved dildos into each of their pussies. Emily and Abby scissored while Becky licked from one cunt to the next. Becky and Abby sixty-nined while Emily laid back with her fingers on her clit. I lost track of how many orgasms they each had. Meanwhile, I sat forgotten on the side - a lonely voyeur with an aching cock. Finally, the three girls collapsed onto the bed, spent.I managed to spit the two thongs out of my mouth and gasped for air. "Abby; please.""Oh, my god. Ben, I forgot you were there." Abby said."Oh, Ben, I'm sorry, I promised you more fun later and then we forgot about you. I think I'm too tired to get you off right now." Emily said."I wouldn't mind helping him out." Becky suggested, blushing."Becky! What has gotten into you?" Emily feigned shock."When we met you tonight, you were this demure country blonde college girl. Something has corrupted you." Abby smirked.Becky blushed harder. "Look, this has been fun and all. I really appreciate the new experiences you girls gave me, not to mention all the orgasms. But I went out tonight expecting to get some cock.""Well, help yourself." Abby offered with a wink at me.Chapter 4Girlfriend and her coworker watch me get to accept our new friend.I had never seen anything so erotic. Sitting on the bed, backs resting against the headboard, were the two hottest girls I had ever known: my girlfriend Abby and her coworker Emily. They were both completely naked. They both had bedhead, from all the head they had been getting and giving in bed. Their generous chests were flushed. Four erect nipples were pointed at me. Emily had a neatly trimmed triangle of hair above her cunt. My girlfriend had a narrower rectangle above hers. Their legs were intertwined and the tips of their big toes were touching. They each had one arm around the other girl and the other arm holding a glass of wine. They were waiting, like I was, to see what would happen next.In the foreground, was a petite college sophomore we had met earlier that night named Becky. I could only assume Becky was a natural blonde because her cunt was completely shaved. Her face was glistening with the other girls' cum. She was sitting at the foot of the bed, arms by her sides gripping the sheets, legs swinging as she considered where she wanted to start. Becky had been through a lot of firsts tonight, and it seemed like she wasn't done yet.I was still bound, naked, to the chair, my cock aching for relief after hours and hours of teasing.Finally, Becky seemed to make a decision. She stood up confidently, and slinked toward me, swinging her hips exaggeratedly. She sank to her knees in front of me and reached out with both hands, left on my balls, right on my shaft. "I have been waiting for this all night," she told me. She stuck out her tongue and touched it gently to my balls and then trailed it slowly up my shaft and around the head once. Then, she sucked the head into her mouth, looked up at me, and winked with her lips still wrapped around my cock. She started jacking her hand up and down my shaft firmly. Just then, a small squeeze bottle of lube landed at her feet. Becky stopped sucking me just long enough to turn to my girlfriend and thank her. Becky globbed plenty of lube onto my penis and then resumed stroking me, faster now.I felt euphoric at finally getting some real stimulation. I tried to hold off, but I didn't know how long I would last at this point.Becky returned her lips to my cock and started sucking insistently. With both hands and her mouth involved, she was working every part of my cock. On a downstroke, she left her hand wrapped around the base of my cock and let her mouth take over the stroking. In and out, she worked me deeper and deeper on each pass. I was moaning and groaning in ecstasy. Becky took me as deep as she could (about ¾ of the way down), and hummed a staccato.All my attention was on the girl on her knees, choking on my cock. That is, until Emily appeared on her knees next to Becky. Emily started coaching, "Yes, girl, just like that. Take that cock. Open your eyes wide and look up at him. That's it. Faster now. Swipe that tongue back and forth. Deeper now. Push some saliva out of your mouth. Take it. Take it! Do you wanna taste that cum? Do you want him to cum down your slutty throat? Deeper!" Emily was tweaking Becky's nipples, making Becky squeal in pleasure around my cock. Then, Emily grabbed a fistful of Becky's hair and started forcing her deeper. I grunted, but managed to hold on. Emily took over complete control of Becky's blowjob. Emily started violently pulling and pushing Becky's head back and forth on my cock. Becky gagged, but as she looked up at me, I could see determination in her eyes. Emily pulled Becky completely off my cock, turned her face 90 degrees, and then spit in Becky's face. The two girls started making out passionately. I glanced up briefly to see what my girlfriend thought of all this. Abby had hunger in her eyes, one hand massaging her tits, and the other hand working her clit.My attention snapped back to the blowjob as Emily stopped making out with Becky and instead impaled Becky's mouth on m
In this CPQ Podcast episode, host Frank Sohn speaks with Tarak Patel, Sr. Vice President of Product and Technology at Aleran Software, about how Aleran is bringing sustainable innovation to Configure, Price, Quote (CPQ) and digital commerce. Aleran's Connected Commerce platform is designed for mid-size manufacturers ($20M–$1B) and their channel partners. Built on headless, API-first, cloud-native architecture, the platform integrates with leading ERP systems(SAP, Epicor, Microsoft Dynamics, Infor, Acumatica and more) and CRM solutions (Salesforce, SugarCRM). It also offers native eCommerce, pre-built connectors, Avalara tax, payment gateways, and shipping integrations—helping companies move beyond spreadsheets and home-grown tools. Tarak explains how Aleran supports CTO and ETO products, with a feature- and rules-based configuration engine, plus AI-driven guided selling and automated product content generation. With low-code/no-code flexibility and an average 2-month implementation, manufacturers can achieve fast ROI. Beyond technology, Tarak shares insights on trust-based leadership, Aleran's rapid growth, and how his philosophy of “sustainable innovation” drives both the company and his personal life—including golfing with his two teenage sons.
Girlfriend's coworker walks in on me masturbating.In 2 parts, By rtyuuioyuih1. Listen to the ► Podcast at Connected. Chapter 1There was a knock at the door.I chose to ignore it. It was probably just the delivery guy with some package my girlfriend Abby, had ordered. He could just leave it in the hall. I was, shall we say, indisposed at the moment: in bed, pants off, headphones on, you get the picture. My Abby was at work and I had chosen to spend my evening with a little stress relief. We have a healthy and active sex life, don't get me wrong. But there's something different about doing it yourself every now and then."Ben, open up!"God damn it. I recognized that voice. Although, I had never heard it here before. That was Abby's coworker, Emily. They were waitresses together at the place a couple buildings over. The nice thing about living downtown is that everywhere we needed to go, including work, was walking distance. I had met Emily on several occasions when I'd come by the restaurant. We had even gone out for drinks as a group after my girlfriend got off work.I always liked hanging out with Emily. She was genuinely sweet, funny, and enjoyable company. She was also, coincidentally, stacked. I can only guess of course, but I'd estimate she's 5'6", 110 pounds (10 of which were boobs), and maybe a 34E. She looked like a brunette Kate Upton. And clearly, I wasn't the only one who thought so. My girlfriend had raved about how nice Emily's boobs were, and would affectionately laugh at how her friend always seemed to show up to work with the back zipper pulled down, when rent was due. One night after drinks, I was feeling particularly brash, and on the walk home I confessed to my girlfriend that I found her friend difficult to look in the face. She playfully slapped my arm, but then conceded that she too struggled to make eye contact after a couple beers. That wasn't the only allusion my girlfriend made to her bi-curiosity, but that's a story for another time."Ben, hurry, I know you're in there! I only have a few minutes!"Whoops. How long had I left Emily knocking at the door? I guess my reminiscing had melded into my fantasizing. God damn it, "Coming!" I yelled to her. I thought I heard a small giggle from the hallway. I opened the door from my apartment only wide enough to stick my head out. I didn't necessarily want her to see the rest of me like this. "Hey, Emily, what's up?""Finally!" Emily said. "Your girlfriend told me you'd be home to let me in. Look, while we were doing our side work, I accidentally spilled marinara sauce all over my bodice. I don't have time to run all the way home, and your place is so close to work, and your girlfriend said I could clean it here.""Oh, um, sure. Of course. Um, come in, " I hoped my extra-long tee shirt would hide my dwindling erection. I wasn't sure how my girlfriend expected one of her shirts to fit Emily - my girlfriend is the hottest girl I know, but she's not as well-endowed as Emily; no one I'd ever met is as well-endowed as Emily.Emily pushed past me into the apartment. She gave me a quick look up and down, smirked, and said, "Cute outfit. Where's your girlfriend's dresser?""In the bedroom, to the left there," I informed her. I was so pleased to be of assistance to this wildly attractive, platonic friend that I briefly forgot the state of the bedroom. A little too late, I clamored to follow Emily in, hoping to subtly straighten up.Emily saw the sheets thrown back, the open laptop, the headphones. She looked back at me, starting with my boxers, and then flicking her eyes up to meet mine. She smirked, and said, "Don't worry. Your girlfriend warned me what I'd be interrupting."Great, I thought. I know girls talk, but I'd prefer these sorts of habits were more of a private matter between me and my girlfriend."And don't be embarrassed," Emily continued. "I spend my days off the same way."That shocked me. While my sex life had been pretty active since getting to college, and I had learned a lot about the world from the internet and my girlfriend, I had grown up in a very conservative household - the type where it was assumed girls didn't enjoy sex and that masturbation was an exclusively male past time. I was relieved to learn over the past couple years that those were all inaccurate assumptions.While I was reeling from Emily's brazen confession (and trying not to picture her in action until after she'd left), she had apparently chosen a shirt: one my girlfriend would probably consider over-sized and comfy, but might look tight and sexy on Emily's frame. Emily had exited to the living room, and I distractedly followed. "Well, I'm glad I was able to help. Are you gonna make it back to the restaurant in time for-"I froze mid-sentence. Emily had stripped off her one-piece right there in my living room - right there in front of me! Her boobs were as perfect as I had imagined. They didn't sag or droop an inch when released. Her nipples were tight and erect, right at the center of two perfect pink, quarter-sized areola."Ben? Ben. Ben!" Emily giggled and I became aware I'd missed the last several seconds of whatever she'd been saying. "Are you alright, Ben?" I nodded. "They're just tits, Ben. Although, I'm happy you like them." I nodded again. "Why don't you have a seat, Ben? You look like you're gonna fall over." Emily giggled again. I loved that giggle. She washed out the stain and grabbed a bath towel to pat the outfit dry. It was a black satin, so any wetness was not too noticeable."As I was saying," Emily continued, "I actually don't have to be back at work for a little while. It turns out they overscheduled us tonight. I just want to be back for the dinner rush. Seeing as we've got some time to kill, I thought maybe I'd hang out here for a little bit?"I finally found my voice. "That sounds great!" Too eager. "That sounds great," I repeated more measuredly. I'm not sure when Emily had put on my girlfriend's shirt, but I was finding it easier to think now - even despite her nipples poking so prominently through the thin cotton. "What do you want to do?""Well," Emily stretched out the word as she stretched her arms up to the ceiling, stretching the tits up to expose more of her midriff temporarily. She giggled again as she couldn't help but notice me noticing her body. "Maybe we could finish what you started?""What?""You know. You could go get your laptop and we could finish whatever you were watching. I'm always curious what other people are into.""I don't know, ""Come on, Ben, it'll be fun!" She bounced in her chair as she said so. I was still hesitating, so Emily got up and went back to the bedroom herself. She talked as she walked, "Look, it'll be harmless. You touch yourself; I'll touch myself. No harm, no foul."I finally gave up. This was too good an opportunity to miss. And she was right, if we both kept to ourselves, then we weren't doing anything too illicit, right? But then I remembered what I had been watching when Emily knocked."Oh," I heard from the doorway. "Busty college slut titty-fucks lucky guy," Emily read the title as she carried my laptop back to the living room. "I should have guessed. And she's a brunette too. Fantasizing about anyone in particular?" she teased me.I was so embarrassed. I don't always masturbate thinking about Emily, but I'd be lying if I didn't say she's a lead actress in my mental entourage. I didn't know how this was supposed to proceed (my girlfriend knew I watched porn, but we had never watched together), so I was glad Emily was taking the lead. She set my laptop on the coffee table, sat down next to me, and cuddled up next to me. Already, we were touching, but I guess it wasn't sexual touching."I usually watch girl on girl," Emily casually informed me. "I just find the female form more sensual. But I can get off to this too."I was watching, but I couldn't pay attention. I was too nervous about what I was expected to do next, and I kept stealing glances at Emily's. Emily kept looking from the porn to me, back to the porn, and back to me. "Go ahead," she encouraged. "Finish what you started." When I hesitated, Emily stood up, unceremoniously shook her ass at me, and sat back down. That was enough for me. One glance at Emily's tight ass, and my cock popped through the flap of my boxers all by itself. "Finally!" Emily said. "That's what I've been waiting for."The porn was long-forgotten. I was too busy admiring Emily's fit body, the curve of her thighs, and the trimmed brunette triangle of hair just above her cunt lips. Likewise, Emily was too busy admiring my penis. It stood proudly erect, I want to believe it can get to 7 inches long and 4and a half inches around. "You've got some good equipment," she complimented me as casually as if we were comparing kitchen aid mixers. And with that, she got to work: she stuck three fingers of her right hand in her mouth, sucked them gratuitously, lowered them to her cunt, and began fingering her clit. I was awestruck and frozen in place. Rolling her eyes, Emily grabbed my right hand, licked my palm up to my fingertips, sucked three of my fingers into her mouth, and then placed my hand on my cock. I got the message and started stroking.We watched each other play for what felt like a lifetime. Every fidget of her fingers, every twitch of her thighs, every flutter of her eyelashes, and every gasp from her lips was burned into my memory forever. She knew exactly how to touch herself to get herself off, and I knew she was telling the truth when she said she spent her days off the same way I do. All too soon, her body tensed up and I knew she was on the verge of orgasm. Still, she surprised me one last time."Choke me," she demanded softly."What?"She looked me right in the eye, and said, "Choke me."I was too far gone to remember our "hands to ourselves" rule, so ever the accommodating host, I wrapped my left hand around her neck and squeezed. That pushed Emily over the edge and her whole body convulsed and shook with orgasm. Her fingers were a blur on her clit. Her face turned red and her lips clamped tightly shut. I almost came just at the sight of this powerful orgasm.When she finally opened her eyes and gasped for breath, I released my grip on her throat. She came down slowly and her breathing evened out. She looked me in the eyes again. "Thank you.""No, honestly, thank you! That was the sexiest thing I've ever seen.""Did you get off too?" Emily asked, while looking around for some evidence of my cum."No, not yet.""Is that due to performance anxiety, or wishful thinking?" Emily asked coyly."I was a bit distracted," I teased back."Well, I think I need to thank you for letting me in to borrow your sink" she suggested. My heart leapt as Emily slid to the floor in front of me. She grabbed my cock with her right hand, which was still wet from playing with her cunt. She started to jack me off, slowly but firmly. As I sunk into my seat on the couch, she leaned forward and licked all the way up my shaft, before sucking the head into her mouth. She rolled the head around and flicked her tongue on the underside. Then, she steadily and deliberately pushed my cock deeper and deeper into her throat until her nose was in my pubic hair. I twitched in her mouth, but held on for dear life. I didn't want this to end just yet. She pulled her head back off my penis and breathed in deeply, a trail of spit leading from my tip to her lips."Have you ever actually titty-fucked a busty college slut?" she asked me. I shook my head violently and Emily giggled. "Well, what are you waiting for?" She got up on her knees in front of me, bunched up my girlfriend's shirt until it covered her boobs but exposed her midriff again, and pulled me by my knees toward the front of the couch. She spit into her own cleavage and then rubbed it in. Seemingly frustrated by the lack of lubrication, her eyebrows furrowed briefly. Then, her eyes brightened as she reached down to her still dripping cunt, inserted one finger at a time between her lips, and then brought her now re-wetted hand to rub into her cleavage. Satisfied, she turned her attention back on me and thrust my penis between her luscious boobs. As she bounced her tits on my cock, I thought nothing could ever top this experience.I was glad I had already cum this afternoon and had been on round two when Emily knocked, or I never would've lasted as long as I did. The feeling of her big boobs squeezing my cock, the knowledge that her pussy juice was providing the lube, the sight of my cock peeking out of her cleavage, and the taboo of Emily wearing my girlfriend's shirt were leading me to orgasm quickly. Emily looked up at me with her big beautiful doe eyes and asked if I wanted to try one more thing with my little college slut. Of course I did.Emily extracted my cock from her tits, stood up, and walked around the coffee table. I watched her ass sway and wondered what she had in store for me next. Emily laid on her back on the coffee table with her head towards me, poked her chin toward the ceiling, looked me in the eye, and winked. That was all the invitation I needed. I got on my knees and roughly shoved my cock down her throat again. I fucked her face like I longed to fuck her cunt. Emily fondled my balls while I drove my cock in and out of her mouth recklessly. This final position was too much and I quickly told her, "I'm gonna cum!" I pulled out and reached to start jerking myself off, but Emily slapped my hand out of the way and took over finishing the job."Cum!" she ordered. "Cum all over my pretty little face. Cum all over my slutty little lips. Cum all over my tits in your girlfriend's tiny little shirt!" Who was I to refuse her request? After so much buildup, I came everywhere. I came on her pretty little face. I came on her slutty little lips. I came on her tits in my girlfriend's tiny little shirt.Emily smiled and giggled. "Yum, that was so much fun!" she exclaimed. She sat upright and turned to look at me. Her mascara was running down her cheeks, there was spit all over her face, cum was dangling off her nose and her chin, there were puddles of cum on her clavicle running down into her cleavage, and there were wet spots of cum on her shirt.In my post-cum clarity, I began to feel an inkling of guilt, but Emily promptly squashed that. "Your girlfriend was in on this by the way.""What!?""Your girlfriend was in on this. She spilled the marinara on me on purpose. She told me you'd be here masturbating. She told me you fantasized about my tits. She told me to get a little crazy with you. If you don't believe me, check your phone."My phone? Where was my phone? I ran to the bedroom to retrieve it, and there was a text from my girlfriend from half an hour ago. "Send me a photo of that little cum-slut!" I chuckled at how I'd been set up, and in admiration for my wonderful girlfriend. We'd talked about opening our relationship but only as a fantasy while we were fucking. I never thought she'd actually condone it."She wants a photo," I informed Emily. Emily smiled at me with cum still dripping off her face, with her nipples poking through my girlfriend's shirt, and with her neatly trimmed bush on display. She gave a peace sign as she posed for the photo."Send that to me too," Emily requested. I offered her a tissue, but she only cleaned up the mascara and then threw the tissue away. "I think I'll leave the cum there. At least until I get back to work. I heard it's good for the skin." Emily winked at me as she pulled on her jeans. "Hey, you should meet us for drinks after work. And no more jacking off between now and then! I don't think we're done with you just yet."Emily headed out the door, and I collapsed onto the couch. As I looked to my right, I saw Emily's black thong on the floor under the coffee table. My phone chimed, and I saw a new message had arrived. Emily had sent me a photo. She was back at work and she had taken a selfie in the bathroom mirror. My girlfriend was with her and was licking a glob of my cum off Emily's face. The message read, "I got some help cleaning up before I clocked in." Despite all it had been through today, my cock rallied to attention. It was going to be tough not masturbating again until I met up with these girls for drinks.Fun with girlfriend's coworker continues in bar after work.Chapter 2It seemed like midnight would never come, but finally I was walking into the bar my girlfriend and her coworkers frequent after work. I had thought abstaining from jacking off would be difficult, but honestly I was so worn out from my first round with Emily that I needed the time to refuel. I glanced around to our favorite spots in the bar and quickly found my girlfriend waving me over toward the corner booth.Like her coworkers, my girlfriend Abby was still dressed for work, in a black one-piece strapless maillot. It harkened to the days of the Playboy clubs. Her shoulder-length brown hair had been set free from the hair pins. Her 32C boobs had not been set free from her push-up uniform. She looked a bit like a 5'10" version of Anna Kendrick.Abby got up so I could slip past her into the booth. That left Abby at the end, me next, Emily in the middle, a girl I hadn't met after Emily, and another coworker (Beth? I think?) at the other end. "The guys are milling around the bar trying to get laid," Abby informed me. "Joke's on them, we snagged the hottest girl for our table!" The girl I hadn't met yet choked on her beer, glared briefly at Abby, and then stared down into her beer, blushing. "Oh I'm just teasing you! Ben, this shy little thing is Becky." Becky smiled at me and held out her hand. "She was one of my last tables tonight. She got stood up for a date - don't be embarrassed! He was probably a loser anyway! - She got stood up tonight, so we invited her out with us.""Nice to meet you, Becky." I reached across Emily to shake Becky's hand. Becky was cute. She looked like Kristen Stewart when she chooses to be blonde. On any other night, I would've enjoyed chatting up Becky, but tonight I was a bit distracted by what the hell would or would not happen with Emily and my girlfriend later. "Well, I should probably catch up a bit. Abby, will you let me out so I can go grab a drink?""I'll come too!" the coworker I was now sure is named Beth announced. "I'm due for another round." Beth followed me up to the bar."I'll have a pint of the rotating pale ale, whatever it is tonight. Whatever Beth is drinking, you know what, how about another round for that whole table in the corner. Thanks!""Aw, thanks Ben!" Beth leaned in to hug me. Then, just soft enough for me to hear, she said, "I hope you're expecting to get lucky tonight. Although, I suspect you already did. I walked into the bathroom at work earlier and found your girlfriend and Emily taking a pretty interesting photo. Was that all your cum I saw on Emily's face? By the look on Abby's face it must have tasted pretty good. I wouldn't mind getting a taste myself. If Abby's cool with it, of course.""Here are your drinks, Ben. On your tab?" the bartender interrupted.I nodded, as Beth took her beer off the tray. "Think about it!" Beth said as she winked at me and headed off to chat with one of the male waiters they worked with: Mark, or Mack, or Matt, or Chris, not important.I set the tray of drinks on the table and Abby got up to let me by. As I settled into the middle of the corner booth, I tried to get caught up on the conversation. Becky was a sophomore at the local college, studying engineering. Tonight was supposed to be her first date since high school, as she had preoccupied herself with her studies.I was already only half-listening, when I became further distracted by the feeling of a hand resting on my upper thigh. I turned to my girlfriend and saw her smirk, but she never broke eye contact with Becky."There must be a lot of guys in your classes to choose from. I wouldn't get too hung up on this one." Abby said casually, as she started pulling down my zipper with one hand. I definitely did not hear Becky's answer, as Abby fished my cock out and held it gently. Maybe I'm alone in this, but I love the feeling of starting out soft and growing in a girl's hand or mouth. As opposed to getting aroused and hard before even getting my pants off. Abby knew this about me. Lucky for me, she also finds it erotic to suck on me while I'm still soft, although I don't stay soft for long in her mouth. As Abby began stroking me under the table, I looked around the bar and sipped my beer, trying to not draw too much attention to myself. It felt like everyone knew and was talking about it, but I'm sure that was all in my head. The bar was dark and the benches were pushed in a little too far under the table.At some point, Becky excused herself to use the restroom. My girlfriend looked at me, then looked at Emily. I looked at Emily. Emily looked at me, then my girlfriend. I felt like the three of us were having a conversation, but that I didn't speak the same language as the two girls. Emily looked back at me, giggled, winked, and then slipped under the table. I looked at Abby, who smiled back at me. Next thing I knew, Abby's hand was gone and the now familiar feeling of Emily's lips had replaced it. I must've groaned involuntarily because Abby shushed me. But what was I supposed to do as I felt Emily's tongue trailing up one side of my cock and down the other? I just hoped that Abby's body, the purses on the floor, and the darkness of the bar would hide what we were doing.Becky returned to the table and slid back into her end of the bench, which was somewhat across from me in this corner booth. "Where's Emily?" Becky asked."Oh, she got tired of peanuts, so she went looking for a bigger snack," my girlfriend quipped."Oh, okay." Becky accepted. "So, how did you two meet?"I couldn't believe how casually my girlfriend was talking to this new girl, while her friend was under the table blowing me. Emily was getting so sloppy, I was sure my pants were gonna have a big wet spot on them from her spit. Meanwhile, the suction from her throat was pulling me in like Emily's uvula was
Guest host Julia Jenaé investigates the connection between David "d4vd" Burke and victim Celeste Rivas Hernandez. She also questions what might have happened to her and whether his songs could be seen as evidence. #CourtTV - What do YOU think?Binge all episodes of #VinniePolitanInvestigates here: https://www.courttv.com/trials/vinnie-politan-investigates/Watch the full video episode here: https://youtu.be/ciynTTtEy2YWatch 24/7 Court TV LIVE Stream Today https://www.courttv.com/Join the Investigation Newsletter https://www.courttv.com/email/Court TV Podcast https://www.courttv.com/podcast/Join the Court TV Community to get access to perks:https://www.youtube.com/channel/UCo5E9pEhK_9kWG7-5HHcyRg/joinFOLLOW THE CASE:Facebook https://www.facebook.com/courttvTwitter/X https://twitter.com/CourtTVInstagram https://www.instagram.com/courttvnetwork/TikTok https://www.tiktok.com/@courttvliveYouTube https://www.youtube.com/c/COURTTVWATCH +140 FREE TRIALS IN THE COURT TV ARCHIVEhttps://www.courttv.com/trials/HOW TO FIND COURT TVhttps://www.courttv.com/where-to-watch/This episode of Vinnie Politan Investigates Podcast was hosted by Vinnie Politan, produced by Kerry O'Connor and Robynn Love, and edited by Autumn Sewell. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
At a news conference on September 22, President Trump claimed that taking acetaminophen, the active ingredient in Tylenol, during pregnancy “can be associated with a very increased risk of autism.” Many experts have pushed back on the statement, saying it's a false claim that downplays the risks of fever during pregnancy, which Tylenol may be used to treat.Autistic people and their families also raised concerns about the language used and the premise that autism is a scourge that needs to be eliminated.Host Flora Lichtman digs into what we know about acetaminophen use during pregnancy with epidemiologist Brian Lee, who led one of the largest peer-reviewed studies looking at the link between acetaminophen use during pregnancy and autism in children.Guest: Dr. Brian Lee is a professor of epidemiology at Drexel University, based in Philadelphia, Pennsylvania.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.
Fluid systems always connect to each other. Change the name and change sizes it doesn't matter. They all connect. See why this matters in healing Blood. Lymph. Cerebrospinal fluid. Interstitial fluid.
Hello to you listening in Newport News, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.Kindness. What is it good for? Absolutely everything!✓ Reduces stress, anxiety, feelings of pain and depression, and lowers blood pressure✓ Boosts self-esteem, feelings of well being, happiness, and optimism✓ Fosters a sense of community helping people feel connected and supported✓ Encourages compassion and understanding to break down barriers of prejudice✓ Promotes a more caring and supportive environment, making the world a better place for everyone.✓ Kindness is contagious rippling out to others to create shifts in attitudes, behaviors and even cultures.✓ Of all the many things you can be in your lifetime, be kind.Story Prompt: When has someone extended kindness toward you? When have you extended kindness toward another? What did that feel like? What happened next? Write that story! Be well, do good work, and keep in touch. You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Communication Services I Offer✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack. Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Thu, 25 Sep 2025 20:00:00 GMT http://relay.fm/connected/571 http://relay.fm/connected/571 Touch Bar It Out of Existence 571 Federico Viticci, Stephen Hackett, and Myke Hurley The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. clean 5699 The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. This episode of Connected is sponsored by: Steamclock: We make great apps. Design and development, from demos to details. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback
There are not many fintechs that can say they work with nine of the top ten banks in the United States. Or that they are working directly on deep integrations with the likes of Apple and Amazon. Meet Jordan Wright, CEO and Co-Founder of Atomic, who can say all those things.While Atomic started in direct deposit switching, a now relatively mature fintech product, what they have been working on recently is truly groundbreaking technology. They have built what they call a “Payments Hub” and have implementations happening at large banks now. This will make it much easier for consumers not just to manage their recurring payments but to take action, which has been a crucial missing piece.In this podcast you will learn:The founding story of Atomic.What they mean by building a “framework for connected banking.”What Jordan is most proud of that they have built at Atomic.What their offering looks like inside a banking app.Why they are reaching out to merchants and connect them one by one.What happens behind the scenes for their TrueAuth product.Why they have focused their technology on the mobile-centric experience.How they were able to work directly with the likes of Apple and Amazon.How they are engaging differently with the large banks than the fintechs.What the flow is like when you are opening a bank account powered by Atomic.How they are working with the large credit card companies.Why they are focused on taking action rather than just information.How they are using Generative AI in their products and within the company.How Jordan thinks this new technology will impact financial health.When we will start seeing payments hubs at large banks.What Atomic is working on in the near term future.Connect with Fintech One-on-One: Tweet me @PeterRenton Connect with me on LinkedIn Find previous Fintech One-on-One episodes
Thu, 25 Sep 2025 20:00:00 GMT http://relay.fm/connected/571 http://relay.fm/connected/571 Federico Viticci, Stephen Hackett, and Myke Hurley The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. clean 5699 The guys reunite to share their impressions of the iPhone 17 Pros, iPhone Air, AirPods Pro 3, and Imran Chaudhri's current position at HP. This episode of Connected is sponsored by: Steamclock: We make great apps. Design and development, from demos to details. Gusto: Payroll, HR, Benefits. Simplified. Get 3 months free. Ecamm: Powerful live streaming platform for Mac. Get one month free. Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback
With Suicide Prevention Awareness Month, Damon Friedman of SOF Missions joins us to talk about the unique challenges physically, emotionally and spiritually of veteran. He offers hope for those dealing with suicide ideation. Collin Hansen of The Gospel Coalition and the Keller Center for Cultural Apologetics talks about the new resource "The Gospel After Christendom" and about the importance of cultural apologetics to help people see the dots of God's truths to connect. Faith Radio podcasts are made possible by your support. Give now: Click here
What if the key to thriving isn't managing your circumstances perfectly—but rooting yourself in the connections that matter most? In this heartfelt conversation, Michael and Megan talk with Elizabeth Oldfield, author of Fully Alive, about reclaiming depth, community, and soul-level steadiness in a culture addicted to speed and distraction. Elizabeth draws on ancient wisdom, modern insight, and her own experience living in intentional community to offer a hopeful path forward.Memorable Quotes“You need to put your roots down deep into love and work out how to find some steadiness.”“When we are honest about our full humanity, we give other people permission to do that, and that's a necessary starting point for actually growing up our souls rather than pretending that we all know what we're doing and we're holding it all together.”“Where we put our attention is essentially who we become.”“I have this sense that fully aliveness is in connection, deep connection, horizontally and vertically.”“Hurrying and destruction are not how we flourish, and we're constantly being encouraged to do those things. So we need to provide some counter pressure towards slowness and steadiness and presence.”Key TakeawaysConnection Is the Core of Flourishing. Relationships—messy, costly, inconvenient—are where we become more fully human.Attention Shapes Who You Become. Distraction isn't just a nuisance; it's a soul-shaping force. Guard your focus.Structure Time Around Your Values. A “rule of life” puts what matters most in place first, so the rest fits around it.Commitment Fuels Depth. Vulnerability without commitment fizzles; together they form lasting community.Ancient Practices Still Work. Sabbath, liturgy, and shared rhythms anchor us in what endures.ResourcesFully Alive by Elizabeth OldfieldThe Sacred podcast by Elizabeth OldfieldWatch on YouTube at: https://youtu.be/-anckhHSdHMThis episode was produced by Sarah Vorhees Wendel of VW Sound
Settle in for this short meditation with Dr. Henry Emmons. The practice involves relaxing and imagining meaningful connections with loved ones, fostering a sense of gratitude, and enriching your web of relationships. Prepare to center yourself, feel your connections, and settle into the belonging that is part of your existence. About: Cope with stress, anxiety, and depression better with the Joy Lab Podcast. Learn evidence-based mental health practices and mindfulness skills to boost happiness, resilience, and emotional wellbeing. Like and follow Joy Lab on Socials: Instagram TikTok Linkedin YouTube If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Follow this mediation with one of our episodes on love and self-love: Self-Love and Finding Light in the Darkness (encore) [ep. 226] Self-Love: What It Is (and how it's not narcissism) [ep. 227] Full transcript here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Loneliness isn't just in your head… it impacts your body, mood, longevity and emotional health. There's real science behind why we crave connection, so in today's episode, we dive into the concept of the “social biome” (your personal ecosystem of relationships and daily interactions) and how it can transform your wellbeing. Founded by researchers Dr. Jeffrey Hall and Dr. Andy Merolla, the social biome is a framework for strengthening relationships and cultivating a real sense of community in a culture that's starved of real life connection.Whether you're introverted, socially anxious, super busy, or just craving more genuine relationships, invest in your social fitness with these doable strategies to help you build your social biome and connections.Tune in to learn:Why connection is “social nutrition” and how to feed your social health every day.The Ladder of Connection framework to move from restorative solitude to strong, meaningful friendships.How small, low-stakes interactions (“weak ties”) boost your mood and help you feel less isolated.Using social media and technology as a way to connect rather than compare and consume.Practical tips to actually make friends as an adult, nurture existing bonds, and create a supportive community.For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Sign up for our monthly adulting newsletter:teachmehowtoadult.ca/newsletter Follow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube
Welcome to Get Obsessed, your go-to personal development podcast where we break through barriers and help you create the life you desire! In this episode, Mika dives deep into an essential mindset shift: "Proximity Doesn't Equal Loyalty." Discover why the people closest to you—family, lifelong friends, or coworkers—aren't always your biggest cheerleaders when it comes to your personal growth and transformation.Key Takeaways:Why Proximity Doesn't Equal Support: Just because someone is part of your inner circle doesn't mean they'll cheer for your dreams or personal development.Spotting Hidden Doubt: Learn to recognize when doubt is disguised as love or concern from your friends and family.Common Patterns of Discouragement: Understand phrases and behaviors that subtly undermine your confidence, such as generalizing your identity ("You never follow through") or fixating on fears instead of possibilities.Protecting Your Progress: Mika shares three actionable steps to keep your momentum strong—naming the behavior, asking clarifying questions, and making small, low-risk bets to prove your naysayers wrong.How to Cultivate Real Loyalty: Build loyalty to your dreams and self, attract the right supporters, and set healthy boundaries with those who want to keep you playing small.What You'll Learn:How to detect subtle signals of sabotage—even from well-meaning loved onesSimple self-coaching strategies to reframe negative feedback and stay motivatedHow taking small actions builds unstoppable confidence and attracts the right people to your growth journeyShare Your Wins! If this episode resonated with you, tell us your small victory or tag someone you'll cheer on today. Remember, momentum loves company!Get obsessed with your growth—tune in, level up, and surround yourself with the right energy!Listen now and start building your loyal support system!
We are all connected to this earth, and we are all connected to each other. But whether we feel that connection or not depends on us. There are ways to strengthen this bond and bring it to life - and there are ways to dull it and cut ourselves off. So much of the suffering we see began with a sense of separation. In today's episode, Rachel shares actionable ways you can deepen your connection to the world around you. It will help you feel more compassionate and empowered to take action against suffering. Tune in for a reminder that there is no such thing as other people's children - and other people's suffering is our suffering too. If you have the ability to help those in Palestine, please visit here, here or here for the fundraisers that mean a lot to Rachel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
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Parenting isn't just about managing your child's emotions—it starts with regulating your own. In this conversation, Alyssa Blask Campbell shares how unresolved childhood wounds affect the way we parent, and why emotional regulation is the foundation for healthier family dynamics. Through her FACTS framework, she explains practical tools backed by neuroscience to support both adults and kids. If you're interested in personal growth, psychology, or self-help strategies, this interview will shift the way you think about parenting and give you new tools for everyday life. Read the show notes for today's episode at terricole.com/761
Thu, 18 Sep 2025 20:15:00 GMT http://relay.fm/connected/570 http://relay.fm/connected/570 The Hardest Bug 570 Federico Viticci, Stephen Hackett, and Myke Hurley In this week's episode with no Myke or Stephen, Federico and John address the latest HomePod rumors, talk about the OS 26 releases and their relationships with the iPhone before designing the ultimate Apple gaming console. In this week's episode with no Myke or Stephen, Federico and John address the latest HomePod rumors, talk about the OS 26 releases and their relationships with the iPhone before designing the ultimate Apple gaming console. clean 4566 In this week's episode with no Myke or Stephen, Federico and John address the latest HomePod rumors, talk about the OS 26 releases and their relationships with the iPhone before designing the ultimate Apple gaming console. This episode of Connected is sponsored by: OpenCase: A better iPhone case for MagSafe accessories. Get 10% off with code CONNECTED Squarespace: Save 10% off your first purchase of a website or domain using code CONNECTED. Fitbod: Get stronger, faster with a fitness plan that fits you. Get 25% off your membership. Guest Starring: John Voorhees Links and Show Notes: Get Connected Pro: Preshow, postshow, no ads. Submit Feedback Relay for St. Jude Relay for St. Jude Podcastathon 2025 - YouTube iOS and iPadOS 26: The MacStories Review - MacStories macOS 26 Tahoe: The MacStories Review - MacStories CarPlay in iOS 26: The MacStories Review - MacStories visionOS 26: The MacStories Review - MacStories watchOS 26: The MacStories Review - MacStories Mystery Solved: Why Third-Party Apps Vanished From the Mac's Con
Apple just rewrote the rules of device security with a chip-level upgrade that could wipe out most iPhone vulnerabilities overnight. Find out how "memory integrity enforcement" aims to make exploits a thing of the past—and why it took half a decade to pull off. Are Bitcoin ATMs anything more than scamming terminals. Ransomware hits the Uvalde school district and Jaguar. Did "Scattered LapSus Hunters" just throw in the towel. Germany, for one, to vote "no" on Chat Control. Russia's new MAX messenger has startup troubles. Samsung follows Apple's WhatsApp patch chain. Shocker: UK school hacks are mostly by students. HackerOne was hacked. Connected washing machines in Amsterdam hacked. DDoS breaks another record. Bluesky to implement conditional age verification. Enforcement actions for Global Privacy Control. Might Apple have finally beaten vulnerabilities Show Notes - https://www.grc.com/sn/SN-1043-Notes.pdf Hosts: Steve Gibson and Leo Laporte Download or subscribe to Security Now at https://twit.tv/shows/security-now. You can submit a question to Security Now at the GRC Feedback Page. For 16kbps versions, transcripts, and notes (including fixes), visit Steve's site: grc.com, also the home of the best disk maintenance and recovery utility ever written Spinrite 6. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: joindeleteme.com/twit promo code TWIT vanta.com/SECURITYNOW threatlocker.com for Security Now bitwarden.com/twit Melissa.com/twit
Big kids mean big feelings and sometimes that shows up as defiance, meltdowns, or even anxiety. In this episode, I'm breaking down what's really going on beneath the surface and why it's not just “bad behavior.” We often think school-aged is cruising with emotions but big feelings are common. I'm joined by returning guest Alyssa Campbell, a child development expert, to provide the right tools for when emotions can feel overwhelming. We'll talk about how age bias often shapes the way adults respond to older kids' emotions, why yelling or punishment backfires, and how collaborative emotional processing can help kids feel understood while still respecting boundaries. You'll learn: Why defiance is often a sign of unmet needs, not disrespect The role of age bias in how we label behavior in older vs. younger kids How collaborative emotional processing helps kids regulate big emotions Practical, evidence-based ways to respond to meltdowns, worry, and pushback using her “F.A.C.T.S.” method How to raise kids who feel both confident and connected To connect with Alyssa Campbel check out all her resources at https://www.seedandsew.org/about. Follow her on Instagram at @seed.and.sew. Buy her new book “Big Kids, Bigger Feelings” here: https://www.harpercollins.com/products/big-kids-bigger-feelings-alyssa-blask-campbellrachel-stuart-lounder?variant=43408468377634 We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – The “Easy Years” Myth01:16 – Why 5–12 Isn't Smooth Sailing02:38 – Meet Alyssa Blas Campbell03:11 – Parents Feel Blindsided05:28 – Big Kid Development Shifts07:25 – What Big Meltdowns Look Like09:12 – Do We Expect Too Much?11:04 – 9 Senses & Nervous System15:23 – Different Kids, Different Needs18:08 – Handling Defiance With Compassion22:53 – Sibling Differences in Regulation25:48 – The F.A.C.T.S. Acronym31:29 – Amusement Park Example34:53 – Why Age Bias Misleads Us38:18 – The S.I.P. Method Explained42:12 – Rethinking Respect & Defiance44:40 – Parenting Is a Relationship46:22 – Closing Thoughts & Resources Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. Join the newsletter! And don't forget to follow @pedsdoctalkpodcast on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this episode, Alyssa Campbell M.Ed., emotional intelligence researcher and CEO of Seed & Sew, joins us to talk about raising confident, connected kids. With a background in early childhood education, Alyssa shares practical tools to help parents and caregivers support children's emotions during the critical but often overlooked ages of 5 to 12. We explore how to guide kids through big feelings, set boundaries with compassion, and respond intentionally so they can grow into emotionally intelligent humans.→ Leave Us A Voice Message! Topics Discussed:→ Raising emotionally intelligent kids→ Effective strategies for handling children's meltdowns→ The impact of emotional intelligence on kids' social awareness→ The FACTS method for emotional regulation→ Talking to kids about screens, puberty, and drugsSponsored By: → Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at https://www.bewellbykelly.com.→ AG1 | Head to https://www.drinkag1.com/bewell to get a FREE Welcome Kit with the flavor of your choice that includes a 30 day supply of AGZ and a FREE frother. → WeNatal | You can use my link, https://www.wenatal.com/kelly, with any subscription order, to get a free one month supply of WeNatal's Omega DHA+ Fish Oil valued at 35 dollars.→ Manukora | Head to https://www.manukora.com/kelly to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Timestamps: → 00:00:00 - Introduction→ 00:02:59 - What is Emotional Intelligence→ 00:08:05 - Social Awareness & Comparison→ 00:15:21 - Triangle of Growth→ 00:18:41 - Adult and Child Dynamics→ 00:24:01 - Social Pressure & Public Crying→ 00:28:56 - People Pleasing→ 00:36:16 - Guiding Kids Through Big Emotions→ 00:40:18 - Emotionally Sensitive Kids→ 00:47:03 - The FACTS Method→ 00:55:34 - Deepening Parent-Child Connection→ 00:57:34 - Screens, Puberty & The ‘Sex Talk'→ 01:06:51 - Creating Safety→ 01:09:45 - Naming Body Parts + Drugs & Alcohol→ 01:13:36 - Where to Find AlyssaShow Links → Seed QuizCheck Out Alyssa:→ Instagram: @seed.and.sew→ Website: Seed & Sew→ Book: Big Kids, Bigger Feelings (Available Sept 16, 2025)→ Podcast: Voices of Your Village→ Free ResourcesCheck Out Kelly:→ Instagram→
On this episode of “The Liz Wheeler Show,” Liz breaks down the suspected assassin's connection to the transgender movement and how this ideology is responsible for Charlie Kirk's death. She also puts forward several things that we can do to prevent assassinations like this from happening again. SPONSORS: ALL FAMILY PHARMACY: Because you're part of this movement, use code LIZ10 at checkout for an exclusive discount. Check out https://allfamilypharmacy.com/LIZ, code: LIZ10. BLAZETV: Join BlazeTV today at http://www.BlazeTV.com/Liz and get $20 off right now. For as low as $8 a month on the annual plan, you can be part of shaping the future. -- Get the full audio show on all major podcast platforms: Apple Podcasts: https://podcasts.apple.com/us/podcast/the-liz-wheeler-show/id1567701295 Spotify: https://open.spotify.com/show/4LhlHfocr5gMnLj4l573iI iHeart: https://www.iheart.com/podcast/269-the-liz-wheeler-show-82737301/ Subscribe to The Liz Wheeler Show newsletter: https://lizwheeler.com/email Get VIP access to The Liz Wheeler Show on Locals: https://lizwheeler.locals.com/. Stay in touch with Liz on social media: YouTube: https://www.youtube.com/@lizwheeler Facebook: https://www.facebook.com/OfficialLizWheeler Twitter: https://twitter.com/Liz_Wheeler Instagram: https://www.instagram.com/OfficialLizWheeler Rumble: https://rumble.com/LizWheeler Website: https://lizwheeler.com Learn more about your ad choices. Visit megaphone.fm/adchoices