Mindful Musings Podcast

This is our final episode of Season 2 where Barbara shares 3 of the poems she wrote over the years. We both hope this really short episode evokes a response in you and you'll find poetic ways to express yourself no matter what stage of life you're in. They're short & sweet too. Gifts from Soul. Enjoy. Inspirational Source: Barbara Mackenzie & Co. Author --- Send in a voice message: https://anchor.fm/barbara-lynda/message

In this episode second to last episode in our season, Lynda shares a poem she wrote in the 90's. It's not surprising to hear how relevant it feels to me at this age & stage in my life. We both hope this really short episode evokes a response in you and you'll find poetic ways to express yourself no matter what stage of life you're in. This one's short & sweet. Enjoy. Inspirational Source: Lynda Brooke, Author --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Today's Mindful Musings Podcast is a special SOLO edition from Host Barbara who READS A CHAPTER from this inspirational resource. We hope it helps you to find comfort in times of grief. Using inspirational resources, reflection and conversation to be more mindful of how Spirit shows up in their everyday lives is what Mindful Musings is all about. Each episode offers an inspiring reading and our reflections about real life and staying in a mindful state of musing. WE'RE always excited to hear how the source material in each episode speaks to you. Post a message in the comments section OR leave us a voice message at anchor.fm/barbara-lynda * Leave us a message in comments below / OR * Record a (voice) message right on our Anchor page at www.anchor.fm/barbara-lynda We love to hear how each episode speaks to each of you Inspirational Source: "Graceful Endings: Navigating the Journey of Loss & Grief" Author: Linda Kavelin-Popov at https://lindakavelinpopov.com *Shared without Permission --- Listen | Like | Subscribe ~ AND ~ visit us at https://synergyetc.ca We're so Grateful to be growing our audience on 7 podcast platforms! Thanks for being here. --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Our fourth published "Spotlight" Guest is on Christina Pochmursky. After a spontaneous meeting while walking at the lake, Lynda found herself inviting today's guest on our podcast & I am so Grateful that she did!! Faithfulness showed up for our musing today! And musing we did. Join us to hear the gifts we related to and some of the ways this virtue spoke to our current times. We wrap up by sharing virtues acknowledgements & encourage your comments too. Guest Bio: Christina Pochmursky is an award-winning television journalist and documentary filmmaker. Her work has appeared on Global, CBC, CTV and National Geographic. She was also the host and executive producer of Business World on Newsworld and helped to launch The Documentary Channel as a Commissioning Editor and host. Christina is re-inventing herself as a writer and artist. INspirational Source: "Faithfulness" The Virtues Project Reflection Cards @ virtuesproject.com Listen | Like | Subscribe AND visit us at synergyetc.ca -- CALL to ACTION MEMBERSHIP DRIVE - to support our Initiative | patreon.com/synergyetc MEMBERSHIP DRIVE - be 1 of our first 100 Subscribers!! Help us NAME our URL: from "UCLLqAEIlObeBuepN3JlnSqw/" to Mindful Musings Podcast -- There's a quota and we need 45 more members at this point. So go to YouTube & click SUBSCRIBE!! We'd love to hear from you! --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break with Barbara & Lynda as they muse upon inspirational sources. Leave us a voice message at anchor.fm/barbara-lynda ~ We love to hear how our stories have been for you ~ Listen | Like & Subscribe AND visit us at synergyetc.ca Inspiration: Season's Greetings & Wrapping up 2020 CALL to ACTION (added 11/22/20) 1) Help w/ Patreon MEMBERSHIP DRIVE - to help us fuel our Initiatives | patreon.com/synergyetc 2) YouTube MEMBERSHIP DRIVE to RE:NAME our URL: Go to https://www.youtube.com/channel/UCLLqAEIlObeBuepN3JlnSqw/ and HIT SUBSCRIBE!! Thanks! --- Send in a voice message: https://anchor.fm/barbara-lynda/message

This episode has been published and can be heard everywhere your podcast is available. Take a break with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section in YouTube OR leave us a voice message here, at anchor.fm/barbara-lynda AND visit us at synergyetc.ca --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section in YouTube OR leave us a voice message here, at anchor.fm/barbara-lynda AND visit us at synergyetc.ca --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Our third published "Spotlight" is on Shannon D. Silva Dear friend, fellow companion, mentor & peer. We hope you'll enjoy and find Shannon's story as inspiring and meaningful as we did. We identify some of the virtues we heard & saw. and we invite you to share how her story speaks to you. *Note that there's no guarantee that your voice won't end up in a podcast episode ;) INspirational Source: Shannon D. Silva Listen | Like | Subscribe Video Interview: Provided by Shannon / Video Insert Credit: Shannon's Husband Honorary Mentions: virtuesproject.com -- You can RECORD (for us &/or Shannon) a voice message, right on our homepage at anchor.fm/barbara-lynda (OR) Post a message in the comments section on the Mindful Musings YouTube Channel AND visit us at synergyetc.ca --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section in YouTube OR leave us a voice message here, at anchor.fm/barbara-lynda AND visit us at synergyetc.ca ~ How does our topic speak to you today? We love to hear your stories ~ Inspirational Source: "Virtues Reflection Cards" ©The Virtues Project virtuesproject.com --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section OR leave us a voice message at anchor.fm/barbara-lynda AND visit us at synergyetc.ca ~ How does our topic speak to you today? We love to hear your stories ~ Inspirational Source: "Virtues Reflection Cards" ©The Virtues Project virtuesproject.com --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section OR leave us a voice message at anchor.fm/barbara-lynda AND visit us at synergyetc.ca ~ How does our topic speak to you today? We love to hear your stories ~ Inspirational Source: "Calm" - A Book by Lonely Planet https://www.bookdepository.com/publishers/Lonely-Planet-Publications-Ltd --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda AND visit us at synergyetc.ca Inspirational Source - Berkana #16 of 25: The Book of Runes by Ralph Blum © 1982 --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section on YouTube OR leave us a voice message here on Anchor AND visit us at synergyetc.ca Inspirational Source: The Virtues Project / virtuesmatter.com --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a message in the comments section on YouTube OR leave us a voice message here on Anchor AND visit us at synergyetc.ca Inspirational Source: The Virtues Project / virtuesmatter.com --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda AND visit us at synergyetc.ca Inspirational Source: The Virtues Project / virtuesmatter.com --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Take a break from the everyday with Barbara & Lynda as they muse upon inspirational sources. Post a comment in YouTube https://youtu.be/4gsmawwuw5Y OR leave us a message here at anchor.fm/barbara-lynda AND visit us at synergyetc.ca Inspirational Source: The Pocket Pema Chödrön / Shambhala Publications Inc. --- Send in a voice message: https://anchor.fm/barbara-lynda/message

This episode reflects on the wisdom of Courage. Muse along with Barbara and Lynda as they reflect on this inspiring reading. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. ✌️

This episode reflects on the wisdom of Resilience. Muse along with Barbara and Lynda as they reflect on this inspiring reading. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

This episode reflects on the wisdom of Dolphin medicine. We recorded this card pick (April 9th, 2020) on behalf of Humanity and CoVid19. Muse along with Barbara and Lynda as they reflect on this inspiring reading. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

This episode reflects on the virtue of Peacefulness. Muse along with Barbara and Lynda as they reflect on this inspiring reading. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

This episode reflects on the virtue of Self-Discipline. Muse along with Barbara and Lynda as they reflect on this inspiring reading. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

Our second published "Spotlight" Guest is Eva Marks MacIsaac. Founder of the 100 Virtues for 100 Days FB page, dear friend & fellow companion, mentor & peer. We hope you'll agree that we get to what's most meaningful to each of us. We set the tone with an intention and muse about what the virtue of means to each of us during this time of social distancing. Eva shares her initiative, which I believe can help break our inner isolation. Eva also chats about the power of musing - which is beautifully in line with our intention for this podcast. INspirational Source: VirtuesMatter.com Guest Resources: facebook.com/100virtuesfor100days; facebook.com/zapinspirations; Listen | Like | Subscribe ~§~ Let us know how the episode speaks to you. Thumbnail Photo Credit: pending Honorary Mentions: virtuesproject.com; Source Site: virtuesmatter.com Sponsorships: off for this episode --- Send in a voice message: https://anchor.fm/barbara-lynda/message

This episode reflects on the virtue of Thankfulness. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

Mindful Musings Podcast with Barbara & Lynda This episode reflects on wisdom & inspiration that shows up in our pick today. Thanks goes to Carolyn Myss & Peter Occhiogrosso for this inspiration. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. Sending Love to our Inspirational Source: hayhouse.com/healingcards [Card number twenty-two] - Pending Permission --- Send in a voice message: https://anchor.fm/barbara-lynda/message

This episode reflects on the virtue of Understanding. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda ✌️

This episode reflects on the virtue of Fidelity. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. www.anchor.fm/barbara-lynda✌️

Our first published "Spotlight" Guest is Linda Kavelin-Popov., Author, Co-Founder of The Virtues Project.   Linda is a dear friend & fellow traveler on this journey of life.  We hope you'll appreciate the pretty deep dive under the surface of what is most meaningful to each of us. Linda sets the tone with an intention and using Accountability as the lens, we muse about what the virtue means to each of us during this time of social distancing. Then we acknowledge one another for the virtues we see within them, in the sharing of the stories. Linda shares her "CPR for the Soul" to help build resilience during this time of isolation. I'm excited to say she also shares about her new book, "The Freedom Season, Dreaming at the Crossroads".  To sign up for Linda's newsletter, go to her website at lindakavelinpopov.com   Sources: lindakavelinpopov.com for Linda's blog | virtuesproject.com for the virtues cards | virtuesmatter.com/cards for the Virtues Cards app. Listen | Like | Subscribe ~§~ Let us know how the episode speaks to you.  SUBSCRIBE on Youtube --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Mindful Musings Podcast with Barbara & Lynda This episode reflects on the virtue of Wisdom. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. We look forward to hearing from you. * Post a message in the comments section, or * Leave a voice message at www.anchor.fm/barbara-lynda This podcast is available on Anchor and/or a Video (YouTube) as well as other platforms! Sending Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards VirtuesMatter.com/Resilience Cards (app) formerly known as: The Reflection Deck (cards) Find us on Youtube / Subscribe for all our updates. --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Mindful Musings Podcast with Barbara & Lynda This episode reflects on how we took the inspiration mused from this card to name our podcast. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. Sending Love to our Inspirational Source: Shambhala Publications Inc. / Permission Pending 03/2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Mindful Musings Podcast with Barbara & Lynda This episode reflects on how we took the inspiration mused from this card to name our podcast. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. Sending Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Mindful Musings Podcast with Barbara & Lynda This episode reflects on how we took the inspiration mused from this card to name our podcast. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. Sending Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/barbara-lynda/message

Mindful Musings Podcast with Barbara & Lynda This episode explains where the name came from and a bit about what brought us to do this podcast. Muse along with Barbara and Lynda as they reflect on inspiring readings. *Post a message in the comments section, or * Leave a voice message via Anchor at anchor.fm/barbara-lynda Your mindful feedback is always welcomed via Anchor voice mail or in comments of any episode. Now available on Anchor and YouTube! OR find us on other platforms including Spotify. Sending Love to our Inspirational Source: VirtuesMatter.com/Virtues Reflections Cards --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/barbara-lynda/message