Podcasts about Wrapping

Yes, we had to do a show today. Wrapping up my time in Germany, but had a few minutes to spare! The Knicks took Game 1 of the NBA Finals over the Spurs. Jalen Brunson was the hero of New York again. What a clutch performance. Wemby did not have a great game. Was it nerves? (10:30) Adam Silver spoke before Game 1. He had some big stories to speak on: Aspiration and the Clippers, expansion, NBA Europe. (21:20) Rob Manfred met with the media on Wednesday. Everything he says is important right now. Let's breakdown all the topics he chose to hit on from CBT to a strike to the Dodgers. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kicking off this summer's season previews, J.D. PicKell joins Crain & Cone to break down the Miami Hurricanes, the defending national runners-up in the College Football Playoff, on both sides of the ball going into year five for Mario Cristobal. -- -- -- 1st Phorm: https://1stphorm.com/BOOSTER -- -- -- Good Ranchers: https://www.goodranchers.com/ with CODE: BOOSTER -- -- --  For partnership inquiries, please contact: crainandconesales@on3.com -- -- -- Intro: 0:00-2:03 Miami Season Preview: 2:04-6:02 1st Phorm: 6:03-7:12 Miami Offense: 7:13-9:29 Hurricanes' Defense: 9:30-12:32 Is this Cristobal's best team at The 'U?: 12:33-14:00 Miami's Weapons: 14:01-14:43 Good Ranchers: 14:44-15:41 Miami vs. Notre Dame: 15:42-17:36 Preview Continued: 17:37-19:55 More on Hurricanes vs. Fighting Irish: 19:56-23:02 Wrapping up on the Miami Hurricanes: 23:03-23:21 -- -- -- Follow Our Socials: X / Twitter: @CrainandCone Instagram: @CrainCompany TikTok: @CrainandCone #CrainandCo #CrainandCone#News #Sports #football #collegefootball #sportsshow #sportsnews #cfb #miamihurricanesfootball #miamihurricanes Crain & Cone, hosted by former college athletes Jake Crain, Blain Crain, and David Cone, is a college sports show dedicated to delivering quality analysis and passionate insight to the most die-hard fans.For partnership inquiries, please contact: crainandconesales@on3.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

ong Island Comedian Tom Kelly and producer Steve hit the road for another chaotic in-the-car episode of The Tom Kelly Show — recorded while driving through Long Island and ranting about everything from Riverhead drama to the controversial Massapequa school board election. Tom reacts to a Riverhead town councilwoman calling him a "wannabe comedian" during a public meeting after one of his Long Island comedy videos sparked controversy online. Tom explains why he believes he was actually celebrating Riverhead, why he only "punches up" in his comedy, and how the backlash accidentally made the original video even more popular. - ⏱️ TIMESTAMPS 0:00 – Tom reacts to people "bashing Riverhead" 0:22 – Sponsor shoutouts: ABC Home Outlet & AutoSpa Williston Park 1:12 – Long Island Science Center discussion begins 1:53 – Podcasting from the Jeep at Bay Park Eastway 2:27 – Classic Long Island roadside observations 3:15 – Tom explains the Riverhead controversy 3:38 – "I punch up, I don't punch down" 4:17 – Why Tom actually likes Riverhead 4:52 – A Riverhead councilwoman calls Tom a "wannabe comedian" 5:21 – Full clip from the Riverhead town meeting 6:17 – Riverhead's downtown redevelopment frustrations 6:48 – The Long Island Aquarium & Riverhead tourism jokes 7:41 – "I'm not a wannabe comedian. I'm a washed-up comedian." 8:08 – Tom says the Riverhead video was meant lovingly 8:44 – Railroad crossing interruption & Long Island chaos 9:14 – Tom reacts to the backlash video going viral 10:00 – "If I were REALLY bashing Riverhead…" 10:42 – Trying to rename the LIRR the "Long Island Choo Choo" 10:58 – Long Island Science Center controversy explained 11:58 – Tom discusses charging appearance/meeting fees 12:16 – Why Tom skipped the Riverhead town board meeting 13:00 – Tom softens toward Councilwoman Joanne Waski 14:29 – Breaking down the Science Center land dispute 15:28 – The Science Center's move to Tanger Outlets 16:02 – Tom asks listeners to leave positive reviews 17:09 – Transition into Massapequa school board politics 17:23 – Reaction to the controversial Massapequa election 17:42 – "The Save The Chief candidates won" 18:08 – Tom says he would have split his vote 18:15 – "How much do we spend to save the logo?" 18:34 – Long Island Railroad strike frustrations 19:08 – Overtime pay controversy & Newsday article discussion 20:03 – Tom's fantasy LIRR labor negotiation plan 20:37 – Strange LIRR overtime rules explained 21:04 – Triple turnout in the school board election 21:12 – "All because of a Chief and transgender bathrooms" 21:46 – Wrapping up another Long Island road episode 22:00 – "If you came for school board politics, stay for the funny"---------------- Socials: @TomKellyShow

ong Island Comedian Tom Kelly and producer Steve hit the road for another chaotic in-the-car episode of The Tom Kelly Show — recorded while driving through Long Island and ranting about everything from Riverhead drama to the controversial Massapequa school board election. Tom reacts to a Riverhead town councilwoman calling him a "wannabe comedian" during a public meeting after one of his Long Island comedy videos sparked controversy online. Tom explains why he believes he was actually celebrating Riverhead, why he only "punches up" in his comedy, and how the backlash accidentally made the original video even more popular. - ⏱️ TIMESTAMPS 0:00 – Tom reacts to people "bashing Riverhead" 0:22 – Sponsor shoutouts: ABC Home Outlet & AutoSpa Williston Park 1:12 – Long Island Science Center discussion begins 1:53 – Podcasting from the Jeep at Bay Park Eastway 2:27 – Classic Long Island roadside observations 3:15 – Tom explains the Riverhead controversy 3:38 – "I punch up, I don't punch down" 4:17 – Why Tom actually likes Riverhead 4:52 – A Riverhead councilwoman calls Tom a "wannabe comedian" 5:21 – Full clip from the Riverhead town meeting 6:17 – Riverhead's downtown redevelopment frustrations 6:48 – The Long Island Aquarium & Riverhead tourism jokes 7:41 – "I'm not a wannabe comedian. I'm a washed-up comedian." 8:08 – Tom says the Riverhead video was meant lovingly 8:44 – Railroad crossing interruption & Long Island chaos 9:14 – Tom reacts to the backlash video going viral 10:00 – "If I were REALLY bashing Riverhead…" 10:42 – Trying to rename the LIRR the "Long Island Choo Choo" 10:58 – Long Island Science Center controversy explained 11:58 – Tom discusses charging appearance/meeting fees 12:16 – Why Tom skipped the Riverhead town board meeting 13:00 – Tom softens toward Councilwoman Joanne Waski 14:29 – Breaking down the Science Center land dispute 15:28 – The Science Center's move to Tanger Outlets 16:02 – Tom asks listeners to leave positive reviews 17:09 – Transition into Massapequa school board politics 17:23 – Reaction to the controversial Massapequa election 17:42 – "The Save The Chief candidates won" 18:08 – Tom says he would have split his vote 18:15 – "How much do we spend to save the logo?" 18:34 – Long Island Railroad strike frustrations 19:08 – Overtime pay controversy & Newsday article discussion 20:03 – Tom's fantasy LIRR labor negotiation plan 20:37 – Strange LIRR overtime rules explained 21:04 – Triple turnout in the school board election 21:12 – "All because of a Chief and transgender bathrooms" 21:46 – Wrapping up another Long Island road episode 22:00 – "If you came for school board politics, stay for the funny"---------------- Socials: @TomKellyShow

If you listened to our first episode on ADHD, you already know that the story most parents get about the diagnosis has some significant gaps - in the diagnostic criteria, in the research funding, and in the case for lifelong stimulant medication. This episode goes deeper on the topic of medication for kids. Most parents medicating their child with ADHD in the U.S. are doing it because they want their child to learn and succeed in school (social concerns are seen as more important to parents in the U.K.). But the largest ADHD treatment study ever conducted followed 538 children for six to eight years - and found no difference in academic achievement, grades, or test scores between kids who stayed on medication and kids who didn't. There were no significant differences even after the medicated group increased their average daily dose by 41%. Medication changes kids' behavior, but it doesn't improve learning. And once you understand what the research shows really helps kids with ADHD in the classroom - and why most kids stop taking medication within a few years - the conversation about treatment may look very different. Questions this episode will answer Does ADHD medication help with school? The largest and most comprehensive study of ADHD treatment ever conducted followed children for six to eight years. At the six and eight year follow-ups, children who stayed on medication did no better academically than children who weren't taking medication - even though the medicated group had increased their average daily dose by 41%. What can I use instead of ADHD medication? Research shows that small group instruction and differentiated teaching strategies produce real learning gains for kids with ADHD - gains that medication alone doesn't deliver. In a controlled study, kids learned vocabulary, social studies, and science through good teaching. Medication didn't add any learning benefit on top of that. Do ADHD medications affect learning in the long-term? A crossover study gave children actual curriculum units while on medication and while on a placebo. Medication had large effects on behavior - kids completed more work and broke fewer rules. But when researchers tested whether kids actually learned the material, there was no difference. The effect on learning disappeared as soon as the medication wore off. Can ADHD ever go away? Long-term research shows that almost two-thirds of people diagnosed with ADHD in childhood move in and out of the diagnostic category over time - meaning they meet criteria at some points in their lives and don't at others. That raises serious questions about whether ADHD is the chronic, fixed brain disorder the medical model describes. Is ADHD a lifelong condition? The medical model compares ADHD to diabetes - a chronic condition requiring lifelong treatment. But the same researcher who makes that comparison also presents data showing that symptoms fluctuate significantly over time for the majority of people diagnosed. Those two claims don't hold together. Why do most kids stop taking ADHD medication? A meta-analysis found that by five years after starting medication, only 20% of kids are still taking it. Kids aren't stopping because their ADHD went away. Research interviews show they're stopping because of side effects, because the medication makes them not themselves, or because they don't see it helping them in ways that matter to them. What you'll learn in this episode What the MTA study - the largest ADHD treatment study ever conducted - found when it followed children for six to eight years, and why the results don't support what most parents have been told about long-term medication useWhat kids themselves say about being on stimulant medication - in their own words, from research interviews - and why the majority stop taking it within a few yearsWhat evidence-based classroom approaches actually helped kids with ADHD learn in a controlled study - and why those findings matter more than most parents have been toldWhy almost two-thirds of people diagnosed with ADHD in childhood move in and out of the diagnostic category - and how that contradicts about the medical model's central claimThe gap between what children report about their own ADHD symptoms and what their parents report, and what that tells us about whose perspective the diagnostic process was built aroundWhy the diagnostic process excludes children under 16 from both the interview and the feedback session - and what that means for whose experience is considered during diagnosisWhy medication improves short-term compliance but doesn't translate to better learning - and what the difference between a performance effect and a learning effect means for your child Jump to highlights: 02:37 Jen recaps what Episode 264 covered and maps out what this episode will cover. 06:11 Barkley's own Milwaukee study shows most people move in and out of the diagnostic category, yet he concludes that over 90% have high symptom levels throughout their lives. Both cannot be true. 09:49 The diagnostic interview process itself: Barkley's own handbook frames the problem as how the child's behavior affects the parent, not how the child experiences their own life. 17:22 The Pelham study: Each child learned some units while on medication and other units while on a placebo. But when researchers tested whether kids actually learned the material, there was no difference at all. The medication changed behavior. It did not help kids learn. 25:50 Wrapping up today's episode 27:00 Preview of the next episode: Researcher Andrew Ivan Brown's concept of "misrecognition" - which he argues is the biggest harm people with ADHD actually face.

Back from our first trip to Roland-Garros, here is part 2 of our RG mid-tournament wrap, this one focusing on the tennis we saw, the happenings on-site, and how the chaotic first week played out more broadly. What's it like to watch a tournament unfold in person while it's already being branded online as chaotic and/or horrible? Well, sometimes your priority is just your next water refill. We'll tell you about players we sought out (Swiatek, Rybakina, Medvedev, Vacherot, Jodar, Tiafoe, and more). We'll take you through the experience of watching Naomi Osaka's walkout and the surreal collapse of Jannik Sinner as it unfolded on Chatrier. As we always do, we'll dip into the messier moments, like the Korpatsch-Wang dust-up, the monumental PR stumbles of Rafa Jodar, and Vallejo's misogynistic bag-fumbling. What a week in Paris; it promises to get weirder before the fortnight is out.      1:00 Nothing new under the sun: Wang pulls a Hingis '99 7:10 She's taking it! Oh – actually, no, sorry 15:25 Iga Swiatek out to Kostyuk 23:10 Telling stories about players and matches we saw: Vacherot, Rybakina, Keys, and more  38:35 Rafa Jodar exonerated, sort of 46:50 Naomi's debut on Lenglen 50:40 James, are you happy to be in Paris?  62:35 Being in Chatrier for the Sinner upset  73:10 Are we all amateur geneticists now?  80:45 These f—ing tarpaulins and Lacoste bollards! 85:25 Wrapping up the draw as it stands

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters.

In this hour of VSiN Weekend Morning Line, hosts Will Hill, and John Jastremenski talk about the Spurs win vs the Thunder in game 7, also they preview the Knicks vs the Spurs. The hosts also go over the MLB Sunday slate and preview the NHL Stanley Cup Final. Wrapping it up with the best bets of Sunday. Get instant access tdo expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this hour of VSiN Weekend Morning Line, hosts Will Hill, and John Jastremenski are joined with Joe Malfa to talk about the World Cup Preview. Then the hosts breakdown and preview the NBA Finals, the Sunday MLB Slate, and the NHL Stanley Cup Final. Wrapping up the hour with the best bets of the day. Get instant access tdo expert picks, public betting splits data, and pro betting tools when you join VSiN pro. You can take 17% off an annual subscription when you use promo code: POD26. Click Here to get started. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Learn everyday English through the topic of small talk.In this episode, we talk about how to open a conversation, how to keep small talk going with the "tennis match" rhythm, the safe topics English speakers use again and again, how to wrap up politely, and the cultural notes that save you from awkward moments.You'll get natural listening practice plus lots of useful phrases that you can use to start, continue, and end conversations in English.We keep things conversational and practical so you can build real-world fluency while learning the small phrases that make a big difference.In this episode, you'll learn how to:Open a casual conversation with natural English greetingsKeep a conversation going using the "tennis match" rhythmTalk about the weather the way native speakers doAsk about the weekend in several different waysDiscuss work and local things naturallyEnd a conversation politely without sounding rudeHandle "How are you?" the way native speakers actually doUse British-style "friendly complaining" to bond with peopleUseful phrases from the episode:Opening small talkHow's it going?Yeah, not bad. You?Pretty good. How about you?How's your week been?Got anything fun planned?Long time no see.It's been ages.Keeping the conversation going — the tennis matchHow about you?What about you?Oh, really? How's that going?Oh, wow. What's that like?That sounds amazing.That sounds lovely.That's nice.Talking about the weatherBit chilly today, isn't it?It's a bit warm.It's a bit windy.It's a bit grey at the moment.Yeah, things are good, although it's been really rainy.Talking about the weekendWhat are you going to do this weekend?What are you doing this weekend?What are you getting up to this weekend?What did you get up to this weekend?Did you have a good weekend?Work and local thingsHow's work going?Yeah, it's good. I'm really busy, but it's fun at the moment.Yeah, it's good. I'm busy. It's going okay.Have you been to that new cafe just around the corner?Have you heard they're opening up a new cafe around the corner?Wrapping up the conversationAnyway, I'd better let you go.I'd better let you go.It was lovely catching up.I've gotta get going.We should grab a coffee sometime.We should grab a beer sometime.Cultural notes — friendly complaining and "How are you?"Yeah, not bad. You?Yeah, pretty good. You?This weather is awful, isn't it?Ah, it's getting so dark so early.Anyway, did you see the game last night?Reflect and practiceThe next time someone says "How are you?" or "How was your weekend?" — what will you say? Use the phrases from this episode to start, keep going, and wrap up a small talk conversation in English.Chapters:(00:00) Small Talk in English — why people freeze(03:22) The big idea — it's a tennis match(05:02) Opening phrases — How's it going?(07:50) "How about you?" — keeping it going(09:58) Safe topics — weather, weekend, work, local(14:57) Wrapping up gracefully(17:22) Cultural notes(20:26) A full small talk conversation

This week: Lego Batman, Yerba Buena, TerraTech Legion, the Steam Deck price increase, lamenting the end of Destiny, Unreal Engine 6, our early PC-building memories, and other stuff!CHAPTERS(00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) Intro(00:02:54) Vinny's ready for the next career move. Well, maybe not.(00:11:08) Vintage mice and remembering cleaning them(00:15:12) "Jack of All Trades" redemption(00:16:50) Yerba Buena  |  [PC (Microsoft Windows), Xbox Series X|S, PlayStation 5]  |  May 26, 2026(00:22:00) LEGO Batman: Legacy of the Dark Knight  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  May 22, 2026(00:32:17) First Break(00:37:19) Saros  |  [PlayStation 5]  |  Apr 30, 2026(00:39:04) [General Spoilers] Nothing big, just general flow, mechanics, and levels(00:48:58) TerraTech Legion  |  [PC (Microsoft Windows), Xbox Series X|S]  |  Apr 30, 2026(00:56:40) Directive 8020  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  May 12, 2026(00:58:53) Second Break(00:58:54) A big increase on the Valve Steam Deck(01:06:17) Destiny 2 is ending updates(01:21:44) Media Molecule is hiring and probably making a game!(01:24:23) The Witcher 3 is getting new DLC!(01:29:52) Make way for Unreal Engine 6(01:38:48) Emails(02:12:29) Wrapping up and thanks(02:19:15) Mysterious Benefactor Shoutouts(02:21:26) Nextlander content updates(02:23:38) See ya!

Greg and Nick discuss a variety of topics, starting with the potential timing of the AJ Brown trade and continuing with the Patriots' practice: Mike Vrabel's media performance, no Christian Gonzalez, Drake Maye's inconsistent day, and Romeo Doubs' underwhelming debut. 0:00 - Welcome in! 0:31 - Latest on potential A.J. Brown trade to Patriots 11:37 - Takeaways from Mike Vrabel press conference yesterday 18:20 - Prizepicks 20:10 - How was Mike Vrabel coaching yesterday? 21:24 - Christian Gonzalez not in attendance at OTAs 24:05 - Drake Maye performance at OTAs yesterday 29:08 - Caleb Lomu plays mostly RT yesterday 31:55 - Andrew Rupcich gets first team reps at OG 34:48 - First impressions of Romeo Doubs 36:22 - Thoughts on Will Campbell performance 36:44 - Patriots Cornerbacks performance yesterday 38:10 - Any other notable standouts from Patriots OTAs 40:22 - Wrapping up! Greg Bedard Patriots Podcast on CLNS Media is Powered by:

Host Hector Flores is back and solo for a packed episode ahead of the summer break! Settled into a new place and fresh off a promotion, he dives headfirst into a few of the wildest headlines in world football. First up: the inadvertent leak of the US Men's National Team's 2026 World Cup roster—Hector Flores breaks down each call-up, compares it to his own predictions, and reacts to both surprises and omissions. Then, Hector Flores recaps the dramatic Liga MX final, where Cruz Azul captured their tenth championship amid controversy and key injuries. Wrapping up, it's a full preview of the UEFA Champions League Final between PSG and Arsenal—including tactical takes, historic stakes, and the players primed to shine under the bright lights. Plus: shoutouts to Belly Up Sports, content plans for the off-season, the “Player of the Week,” games to watch, and a fun Give & Go segment. Buckle up for a full-throttle ride through the beautiful game—INFC style!

Back in episode 375, Helms and Trex briefly mentioned a few "evidence-based fitness" topics for which their views have evolved over the years. In hindsight, they didn't give a few of those topics the time, attention, and explanation they deserve. So in this episode, Helms and Trex take a closer look at two key topics: maximum recoverable (or adaptable) training volume, and various approaches to strategically manipulating leptin levels (such as refeeds and diet breaks).   If you're in the market for some new (ultra-high-quality) gym gear or apparel, be sure to use code "MRR10" for a 10% discount over at elitefts.com   Iron Culture is proudly presented by the MASS Research Review. Mostly because Helms and Trex are co-owners. massresearchreview.com   Chapters 00:00 Intro 04:11 The origins of MRV/MAV 07:08 Updated perspectives on MRV/MAV 14:26 Practically applying MRV/MAV 17:11 Helms' current volume adjustments 24:30 Updating models in science 29:20 The importance of leptin 32:42 The origins of Trex's interest in manipulating leptin 38:47 Running studies on diet breaks and refeeds 44:27 Recent meta-analysis on intermittent dieting strategies 50:19 Trex's current perspective on refeeds and diet breaks 53:47 Behavioral versus physiological effects 59:09 Contextual use of intermittent dieting 1:06:34 Wrapping up

Sometimes I have dreams about a fruit you have to peel before you eat. It's this bright yellow color, it almost looks unnatural. Use code AETHER20 at checkout for 20% off your first year of Pika!"The Need for GTA 6's Success Is A Symptom Of A Broken Industry" by Joshua RiveraDiscussed: Summer Game Fest on the horizon, GTA 6 on the horizon, Lego Batman: Legacy of the Dark Knight, the ambition of the Lego games, different eras of Batman, video game comedies, Rugrats, Mario, Xenogears, the haunted ice cream truckFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:20) - Two things | SGF, GTA 6, Brendon's Tree, Nintendo Direct maybe coming (22:33) - Break (23:47) - LEGO Batman: Legacy of the Dark Knight | The Killing Poke (stepping on a LEGO) (46:53) - Break (46:54) - Into the Pigpen (50:26) - Xenogears | The Mario of video games (01:11:03) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Michael CBrian MSuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd ASamantha DNorth HeroSam HSnzznGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

253 Bobby and Jon are back with another candid Tailoring Talk Magazine call, covering hot weather dressing, the return of office dress codes, Bobby's Bentley factory visit, craftsmanship, AI fatigue, iPhone regrets, Apple rumours and why smartphones might be the root of all evil.The conversation begins with the practical problem of dressing well when it's hot, including summer shorts, espadrilles, sliders, Jesus creepers and why office dress codes are starting to make a comeback after going too far the other way.That leads into a bigger discussion about dressing appropriately for your role, your environment and your audience, rather than simply defaulting to “wear a suit” or “wear whatever you like”. Bobby shares how he's been helping companies think through modern dress codes in a more nuanced way, especially now that workplace expectations are shifting again.The main thread of the episode is Bobby's recent private visit to the Bentley factory, where he hosted VIP clients and came away deeply inspired by the craftsmanship, process, detail and human skill behind each car. That sparks a wider conversation about why people value handmade things more once they understand what goes into them, and why showing the process behind bespoke tailoring could completely change how clients experience the workroom.From there, Bobby and Jon get into AI, authenticity and the likely return of appreciation for human-made work. They discuss whether AI is useful as a tool, where it becomes problematic, and why practical effects, handmade objects and real creative accidents still matter.As always, it's candid, chaotic and only loosely on the rails.Timestamps00:00 - Scorchio, Harry Enfield and the heatwave00:48 - Jon's difficult week and British stewardess behaviour01:51 - Hot weather, dogs and summer dressing problems02:32 - Jon's heatwave outfit confession03:50 - Bobby's off-duty dog-walking outfit04:23 - Shorts, trainers and espadrilles05:20 - Jesus creepers and visible feet in summer06:20 - Hot weather and office dress codes06:46 - Why workplace dress codes are coming back07:40 - Modern dress codes need nuance08:16 - Dressing appropriately for your role09:02 - Bentley factory visit and professional standards10:10 - Rookery Hall and the Bentley trip11:31 - The Bentley Bentayga and soft-close doors12:09 - Meeting the people behind the cars12:49 - Why Bentley's craftsmanship moved Bobby13:10 - Reworking the Roberto Revilla London workroom experience14:08 - Showing clients the process behind the product15:26 - Building a visual journey into the workroom16:26 - AI, handmade work and the artisan resurgence17:28 - Practical effects and why Project Hail Mary feels real18:30 - Vinyl, cassettes and analogue nostalgia18:51 - The Boys and practical effects19:40 - Creative accidents versus perfect planning20:33 - Where AI helps and where it becomes dangerous21:00 - Jon's AI workflow for teaching22:32 - Google AI and the foothills of the singularity22:58 - How seeing craft changes the client experience24:44 - Lost signal and revisiting the Bentley headrest story25:58 - Robots, Minis and mass production26:50 - Bobby's BMW M2 finally gets a proper run28:14 - Why Bentley changed Bobby's view of expensive cars29:03 - Ferrari interiors and Jony Ive design philosophy30:36 - iPhone 17 Pro Max damage and aluminium versus titanium31:38 - Bobby's iPhone 17 Pro and Pro Max usage32:36 - Why the iPhone Air makes sense as a work phone34:22 - Amazon deals and the MacBook Air bargain35:07 - Folding iPhone rumours35:42 - Would Bobby actually buy an iPhone Fold?37:02 - Jon's anti-phone existential crisis37:37 - Phone fatigue and wanting to shut the curtains38:04 - Reading nights, music and fewer screens38:36 - Apple Watch Ultra and AirPods rumours39:25 - AirPods cameras, gestures and accessibility40:52 - What Jon wants from WWDC42:04 - A better Siri and Apple Intelligence43:40 - Washing up, domestic glamour and Bond First Light45:28 - Wrapping up Hosted on Acast. See acast.com/privacy for more information.

Do you have a life that looks completely fine on paper but doesn't actually feel good to be in? In this episode I walk through the three key pillars - your personal life, your professional life, and your relationships - and give you specific reflection questions and action items to start figuring out where the misalignment is coming from and what to do about it.What I cover:

Alkarim Devani — developer and founder of mddl — is in good traffic this week for a conversation on how Canada's housing realities compare/contrast with that of the U.S., and how we can better prepare developers to address our continental crisis. Timeline:00:00 Alkarim Devani is in good traffic.02:47 Canada's housing crisis.04:36 Cities not sharing solutions with each other.05:14 The competitive silence in real estate development.05:51 Al's background as a developer in Calgary.06:43 The Plus 15 downtown system and its failures.07:31 Downtown office conversions and retrofitting.08:23 Starting infill development with his brother.09:14 From luxury duplexes to more attainable housing.10:16 Realizing the market sucks and social impact matters.11:33 Founding Roundsquare to bring families back.12:43 The first fourplex proposal that no one had done.13:39 Meeting resistance and finding city support.16:54 Why missing middle isn't happening at scale.25:31 The regulatory framework problem.28:27 How to make economics work for missing middle.31:15 Building at the right price point.34:12 The slow-growth lesson from setbacks.37:00 Sometimes you don't get the outcome you want.40:15 Iterative change and incremental progress.43:03 Solving for community impact.46:33 A 350-square-foot cafe.49:21 Revenue-sharing lease structures.52:24 Building a heated vestibule for winter survival.55:12 Doubling revenue per square foot through design.56:01 The General Block and Village Ice Cream.58:04 Why the right tenant anchor matters.59:35 University District and the 99-year lease model.1:01:23 Inglewood and Calgary's coffee culture.1:03:02 The commute question and river path biking.1:05:26 Wrapping up.Links:mddl.mddl U.Mddl, on Instagram.

On this episode of Bruins Beat, Evan Marinofsky unveils his tiers for the 2025-26 Bruins, grading every player in each tier.  0:00 - Welcome in! 1:05 - Evan explains how tier system will work 2:46 - Tiering every Bruins player from 2025-26 season 2:50  - Viktor Arvidsson 3:50 - Jonathan Aspirot 4:38 - Michael Eyssimont 5:12 - Morgan Geekie 6:10 - James Hagens 7:31 - Jordan Harris 8:12 - Tanner Jeannot 9:10 - Henri Jokiharju 10:15 - Mark Kastelic 11:08 - Marat Khusnutdinov 11:56 - Recapping tiers list so far 12:14 - Prizepicks 14:01 - Awaken 180 15:08 - Joonas Korpisalo 16:34 - Sean Kuraly 17:20 - Elias Lindholm 19:00 - Hampus Lindholm 20:00 - Mason Lohrei 21:47 - Charlie McAvoy 23:11 - Fraser Minten 24:39 - Casey Mittelstadt 25:46 - David Pastrnak 27:50 - Andrew Peeke 28:29 - Alex Steeves 29:09 - Jeremy Swayman 30:43 - Pavel Zacha 31:32 - Lukas Reichel 32:13 - Subscribe to the podcast! 33:00 - Nikita Zadorov 34:17 - Final Thoughts on Tiers list 35:46 - Wrapping up! Bruins Beat on CLNS Media is Powered by: Reserve your consultation today at http://awaken180weightloss.com. Tell 'em you heard it from Joe Haggerty or on our CLNS podcasts. That's awaken180weightloss.com. Prize Picks

» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/→ Pre-order Fitness Unlocked: https://tinyurl.com/8w56htzwMatt Morsia is back on the show to talk about detaching his bicep, building his dream house, shutting down his energy drink, and why his new book actually tells you what to do instead of just theory.Matt explains how his bicep literally came off and now has two anchors making it indestructible, why you get used to dream houses quickly unless guests remind you it's cool, and how Gladiators killed Morphe Energy, minimum orders were 750,000 cans, and he lost all mental capacity and financial desire when BBC came calling. This covers why his new book gives exact training plans instead of theory, how his face ended up on an erotic novel cover, leading to book signings with middle-aged women in New York, and why training should be guided by goals, not gender.00:00 Introduction02:13 Introductions and playful banter between hosts06:12 Children's ambitions and parenting philosophy12:04 Navigating injuries and rapid recovery genetics18:36 Balancing personal growth with busy schedules25:00 Evolving YouTube strategies and keeping content fresh30:00 Pros and cons of managing a clothing brand35:14 Writing a book vs creating other content40:28 Importance of authenticity in social media45:00 Misconceptions about fitness for women51:28 Insight into new book "Fitness Unlocked"1:02:10 Future podcast aspirations and challenges1:11:24 The art of making engaging YouTube content1:15:25 Planning adrenaline-filled future adventures1:30:00 Wrapping up with creative new ventures and Arsenal accolades» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com/» Discover Bioniq Lab peptide products- https://bioniqlab.com/mike1010% off with code MIKE10» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join Whoop and get your first month for free - join.whoop.com/FirstThingsThrst» Follow MattInstsagram: https://www.instagram.com/mattdoesfitness/?hl=enWebsite: www.morsialtd.com

Elizabeth Gordon was editor-in-chief of House Beautiful.  In April 1953 she published an influential and controversial editorial that rocked the architecture world, presenting Modernism as uncomfortable, impractical, and like communism a threat to American cultural values. We'll talk with author Monica Penick, author of the definitive book on Gordon, 2001's Tastemaker.  Next up, Alison Fisher just closed a wildly successful exhibition at the Art Institute of Chicago on Bruce Goff, an architect who made Frank Lloyd Wright look restrained. Wrapping up, Naama Gheber is a jazz vocalist with four albums and a voice critics have compared to Peggy Lee. 

Namaskara! Wrapping up the Joining Words series, we bring to you 8 more sentences using new joining words like from, before, in, means, etc. We hope this series has helped you level up for short, single sentences to longer, coherent ones. Let us know in the comments what are some things you are looking to learn. Matthe siguva!

In Episode 427 of The Straight Dope Show, the crew kicks things off by laughing through the pain of sudden leg cramps. The conversation quickly heats up with a breakdown of the boxing drama between Claressa Shields and Alycia Baumgardner. They transition into deep discussions about the NAACP calling for Black athletes to boycott certain colleges and how NIL deals echo historical struggles for entertainers. Sports fans get a healthy dose of NBA playoff hot takes, including James Harden's defense, the league pushing specific dynasty narratives, and why Jason Kidd's accountability might have cost him his job with the Mavericks. The guys also roast Marvel's CGI and controversial diversity casting choices, like a Black Captain America. Wrapping up, they have a hilarious, heated argument over House versus Scrubs and drop some harsh truths about dating effort and Zendaya's undeniable Bay Area energy. Download Rock Da Crowd TV on Roku, Apple, and Android devices. 00:00:00 Intro & The Agony of Leg Cramps00:02:20 Claressa Shields vs. Alycia Baumgardner Drama00:12:40 NAACP Boycotts & NIL Deals00:24:00 NBA Playoffs & League Narratives00:40:30 Accountability and Jason Kidd00:49:50 Marvel's Diversity, CGI, & Villain Monologues01:02:00 What We're Watching: House vs. Scrubs01:12:00 Dating Effort & Truly Being "Liked"01:21:40 Zendaya's Bay Area Energy

Hour 4 of The Sports Junkies features an interview with Gary Williams and the guys thanking everyone for coming out to the Starboard.

Danielle & Brett break down Survivor 50's big Wednesday night finale and they can't start anywhere but Jeff Probst spoiling the results of the fire-making challenge in front of America. An iconic Survivor moment happening before our eyes in real time.They chat through the entire three-hour show, but mostly the stupid stuff like: why did Aubry also win a car, is Joe the real winner because of his tall wife and why did Jonathan's brother dress like Mario?Wrapping up the episode, Danielle chats a bit about the current Apple TV slate and Brett watched Project Hail Mary.Follow Hey Julie on Bluesky and submit your questions ⁠⁠@HeyJulieBB⁠⁠.bsky.social, our ⁠⁠Discord server⁠⁠, or email us ⁠heyjuliebigbrother@gmail.com⁠!Watch Hey Julie on ⁠⁠YouTube⁠⁠Follow Brett ⁠⁠@BrettRader⁠⁠.bsky.socialFollow Danielle ⁠⁠@DingDongDani.bsky.social

This week's show gets loose as we discuss the latest, greatest games, such as TerraTech Legion, Call of the Elder Gods, and, uh, Candy Box, plus Sony's retreat from PC releases, Embracer attempting to correctly leverage Red Faction and Deus Ex, how to display your childhood consoles, what to do when a skunk-laden dog breaches the house, and more.CHAPTERS(00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) Intro(00:01:00) That feeling you have? We're the sane ones!(00:06:05) My dog stinks and now my house stinks(00:18:10) Call of the Sea  |  [Xbox One, Xbox Series X|S, PC (Microsoft Windows)]  |  Dec 08, 2020(00:19:17) Call of the Elder Gods  |  [Nintendo Switch 2, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch]  |  May 12, 2026(00:23:29) TerraTech Legion  |  [PC (Microsoft Windows), Xbox Series X|S]  |  Apr 30, 2026(00:33:00) First Break(00:35:49) Saros  |  [PlayStation 5]  |  Apr 30, 2026(00:36:06) [SPOILERS] Just a general warning as we talk about what's in the game(00:48:19) Directive 8020  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  May 12, 2026(00:51:27) Mixtape  |  [Nintendo Switch 2, PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  May 07, 2026(00:51:59) Forbidden Solitaire  |  [PC (Microsoft Windows)]  |  Apr 30, 2026(00:53:26) Retro Rewind: Video Store Simulator  |  [PC (Microsoft Windows)]  |  Mar 17, 2026(00:57:04) Candy Box  |  [Web browser]  |  Apr 30, 2013(01:06:57) Second Break(01:06:58) Sony confirms single-player games will be not be on PC(01:16:41) Hasbro cancels D&D game(01:23:56) Fortnite returns to Apple platforms(01:28:27) Embracer wants to activate your favorite old franchise!(01:41:13) Vampire Survivors gets an official genre on Steam(01:46:40) Go play Red Faction(01:48:07) Emails(02:13:07) Wrapping up and thanks(02:17:17) Mysterious Benefactor(02:22:08) See ya!

Octodaaaad, really loves his RPGs.Teachers Lounge's new EP Home Entertainment is available now on Bandcamp! - https://teacherslounge.bandcamp.com/album/home-entertainmentThe PS1 PlaylistPolygon interview with Tomoya Asano and Naofumi MatsushitaDiscussed: Malört, show predictions, PS1 playlist update, PS1 sampler platter, Bust A Groove, Tony Hawk's Pro Skater 2, Crash Team Racing, Final Fantasy VII, FFIX & Howl's Moving Castle, Spyro vs Crash, The Adventures of Elliot: The Millennium Tales (Prologue Demo), Square Enix's take on Mario, Resident Evil Requiem, Leon Must Die Forever, Resident Evil 2 Remake, RE2, Capcom Remake rumorsFind us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:51) - Realigning your QPU (03:25) - Nice shirt (04:56) - You GOTTA listen to the backlog (06:49) - Some PS1 updates! (12:25) - Bust a Groove | Games from your dreams (17:01) - Tony Hawk's Pro Skater 2 | Bob Burnquist was X (29:12) - Break (29:13) - The Adventures of Elliot: The Millennium Tales Prologue Demo | The city of brotherly Elliot (01:06:30) - Break (01:06:31) - Super Welliot Bros. (01:07:20) - Resident Evil 9 | The Elliot of Raccoon City (01:19:48) - Resident Evil 2 & 3 Remakes | BB plays catch-up (01:38:48) - Resident Evil: Rumors | Maybe spoilers for games that might come out? (01:46:31) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Michael CBrian MSuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd ASamantha DNorth HeroSam HSnzznGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

Riley Cote and Derek Settlemyre are joined at Camden Apothecary by former Philadelphia Flyers enforcer, fan favorite, and current radio broadcaster Todd Fedoruk to break down the Flyers successful season! The boys start the show talking about Tim Saunders hot mic and the Flyers taking off during the March/California trip. We go on to jump into the job Rick Tocchet did, the injuries the Flyers played through, Vladar and Zegras' first years in Philly, and Michkov's second NHL season. Sean Couturier's leadership is discussed, along with Briere's upcoming offseason, Philly fans, and Tyson Foerster's future. Moving along we pander the potential of Porter Martone, as well as Barkey, Bump, and Bonk. Wrapping up we finish on youth hockey, the Stanley Cup Playoffs, Ice Wars, and circle back on Camden Apothecary and recovering with cannabis. Go to gt-wholesale.com and use coupon code "nasty" for 15% off. Nasty Knuckles is a Baller Sports Network production, created by co-hosts, Riley Cote and Derek "Nasty" Settlemyre. The show features a mix of interviews, never before heard story-telling, hockey-talk, and maybe some pranks... The guys bring in some of the biggest names in the hockey world for your enjoyment! Make sure to check back every week as the guys release a new episode weekly!►Click here to shop our latest merch: nastyknuckles.com/shop► Follow the show on Twitter: https://twitter.com/NastyKnuckles► Follow Riley Cote on Twitter: https://twitter.com/rileycote32► Follow Riley Cote on Instagram: https://instagram.com/rileycote32► Follow Derek Settlemyre on Twitter: https://twitter.com/dnastyworld► Follow Derek Settlemyre on Instagram: https://instagram.com/dnastyworl Hosted on Acast. See acast.com/privacy for more information.

Thursday afternoon means a fresh episode of Real Life was recorded and edited, and it's ready to help you wrap up the week. On today's podcast, the guys discussed some conspiracy theroies and timelines that will blow your mind, Drake's album release, and just a smidgen of hockey talk.The boys kicked off the podcast going down a wild conspiracy theory rabbit hole. This quickly snowballed into learning some very basic historical information that humbled us all.From there they explored the world of Drake's Iceman release. Was the album as good as it was hyped up to be? Or should it have just stayed frozen for a few more years?Wrapping up the pod, Wanye and special guest Liam went head to head in an intense game of 501! Who knows more Oilers history? Hosted on Acast. See acast.com/privacy for more information.

Daf Yomi Chullin 22Episode 2330Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Chullin.22a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 01:41 Wrapping up details on olas ha-oaf13:44 Descriptions for doves and turtle doves24:38 Conclusion

Wrapping up our Rayado Trek Series with Sam DeFrees and Piper Niehaus. Rayado Trek Coordinators in 2010, the duo shares an insightful, behind the scenes understanding of the work it takes to logistically and intentionally execute the Rayado program each summer. This summer, July 23-26, Philmont is celebrating 50 years of Rayado.  I hope to see you there!Support the show

00:00 – 12:44– An unreal collapse by the Cavaliers in Game 1 of the Eastern Conference Finals, Fever get back in action, Colts OTAs about to get underway 12:45 – 24:28 – Morning Checkdown 24:29 – 43:59 – Latest out at the track, Colts regular season point spreads, only favored in 6 of the 17 games this season, home dogs in half of their home game slate, biggest underdog/favorite games, the inaccuracy of the Colts “running it back”, Brandon Sorsby latest 44:00 – 1:08:57 – Racer Magazine’s Marshall Pruett joins the show and discusses the latest out at the IMS, the Alexander Rossi incident, backup cars and the rules behind them, his thoughts on predicting who will win the 500, his dark horse for the 500, what to watch for on Sunday, Morning Checkdown 1:08:58 – 1:21:08– We play I GOTTA KNOW: Colts most intriguing game, Fever concerns, 1:21:09 – 1:24:37 – We do Round 2 of our Indy 500 driver draft 1:24:38 – 1:48:10 – Indiana Fever radio analyst Bria Goss joins the show and was getting flanked by James about high school shot clock questions yesterday, her thoughts on the early slate of the Fever season, Caitlin Clark’s hot start to the season, growth for the team, the Portland Fire tonight, quarters vs. halves in basketball, Doug Boles discussing the Curt Cignetti pace car prep ahead of the 500, Morning Checkdown 1:48:11 – 2:04:45 – Michael Grady returns to the airwaves! His hate for the intro music, his WNBA duties, his thoughts on the NBA Playoffs and the Western Conference Finals, his thoughts on the Pacers and the Zubac trade and where they fit in the Eastern Conference next season, seeing Anthony Edwards’ personal growth, Victor Webanyama, his 500 memories, what he misses most in Indy 2:04:46 – 2:06:18 – Wrapping the show: Lots of love for Michael GradySupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

The Morning Xtra with Tug and Los delivers conservative talk on the biggest political, cultural, and news stories of the day. Smart analysis, unapologetic opinions, and real conversations every weekday morning. Every weekday from 6a to 10a! Greg Dolezal continued Victor Armendariz joins the show Wrapping up the show Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

In this episode, I'm taking you to beautiful Loire Valley France — a region known for fairytale châteaux, sparkling wine, charming villages, and wonderfully relaxed countryside travel. I share some of my favorite experiences in the Loire Valley including visits to stunning castles like Château de Chenonceau, Château d'Azay-le-Rideau, and Château de Villandry, along with wine tastings at local vineyards and easy walks through the French countryside.I also talk about wandering the lively market in Amboise, discovering quiet villages, and why slowing down in the Loire Valley made the experience even more meaningful. Whether you're interested in château hopping, cycling and walking trails, local wine, or simply soaking up small-town France at a gentler pace, this episode will give you plenty of inspiration for planning your own Loire Valley adventure.Want to chat more about the Loire Valley?Email me at Lynne@WanderYourWay.comIn this episode:1:22: Intro + announcements4:42: Placing the Loire Valley on the map9:04: Where to stay10:54: Château de Chenonceau15:38: Château d'Azay-le-Rideau18:58: Château de Villandry24:20: Vineyards31:00: Towns & villages41:01: Getting around42:05: Wrapping it upImportant links:Loire Valley TourismLoire LoversWander Your WayWander Your Way AdventuresWander Your Way ResourcesSafety WingChâteau de ChenonceauChâteau d'Azay-le-RideauChâteau de VillandryPlou et FilsAlain Robert ★ Support this podcast ★

Jon Krawczynski on the Wolves' triumphs, failures & problems. Randle, KAT, Ant, Jaden, Conley, Connelly, Finch & what's next.From Aquarius Home Services Studio (www.aquariushomeservices.com/) Brought to you by Chu Vision Institute (www.chuvision.com/) Shepherd Goods & Lamb Chops (https://sglambchops.com/ - Promo Code: JonK20 for 20% off) TSR Injury Law (612-TSR-TIME or www.tsrinjurylaw.com) Lexus of Wayzata (Lexusofwayzata.com) Lexus of Maplewood (Lexusofmaplewood.com) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I love a good heist film. These films always feature a group of criminals coming together to pull off a crime none of them could do on their own. I always enjoy the interaction and banter between the members of the gang, and despite trying to figure out what the group is about to do, like the police chasing them, I'm usually one step behind. There are many classic films including the Oceans 11 franchise, Point Break, and The Italian Job. Here are four of my favorites.First up is Reservoir Dogs (1992), the directorial debut of Quentin Tarantino. In this film, things go terribly wrong after six men known only by aliases like Mr. White and Mr. Pink attempt a jewelry heist. By the end of the film several members of the gang have been killed, an undercover cop has infiltrated the group, and one very unlucky police officer ends up tied to a chair. Reservoir Dogs is not for the faint of heart, but then again neither is a good jewelry heist.House of Games (1987) is a lesser known film that features a group of conmen who cross paths with a psychiatrist, Margaret Ford. Ford is sucked in by the group's jobs, alternating between being a member and a mark of the group's cons. When Mike, the leader of the group pushes Margaret too far, the two go head to head in a battle of the minds… and also, bullets. Third up is The Usual Suspects, the groundbreaking film from 1995. After meeting in the clink, five local criminals team up to begin working together. The danger mounts when the group begin working for the mysterious crime lord Keyser Söze, a criminal so underground that no one has ever seen his face. The story unfolds through the eyes of Verbal Kent as he relays the group's activities to a detective. By the end of the film you'll discover that Kent may not have been entirely truthful to the police… and by the very end you'll be hit with a twist that will not only blow your mind but demands you watch the film a second time. Wrapping up this week's episode is one of my favorite films of all time, 1998's Ronin. ”Ronin” were samurai who lost their masters and roamed the earth as mercenaries for hire, which defines the criminal masterminds that come together in this film. Four men are hired to obtain a briefcase, despite not knowning what's in the case, who has it, or who' they're delivering it to. The stakes continue to rise as one mission leads to another, and things really spin out of control when one member of the gang attempts to make off with the briefcase for his own purposes. Starring Robert De Niro as Sam, the self-appointed leader of the gang. Ronin features a twisty plot, non-stop tension, and jaw-dropping car chases. A must watch.Thanks for reading Video Store Podcast! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.videostorepodcast.com

Before we can forgive anything, we have to be honest about what actually happened without minimizing, over-spiritualizing, or skipping to a resolution. This week we slow down to affirm this first step in the process: naming the hurt with precision. As it turns out, telling the truth about your wound is the first act of healing.   LINKS:  Current Conversations | Connect | YouTube |  Coming Up TRANSCRIPT: The Word We've Been Mishandling Forgiveness might be the most talked-about and least practiced idea in all of spiritual life. Not because some people are hypocrites (I mean aren't we all a little bit?) but because if we're honest, we've been given almost no real tools for it. Tension point: most of us are carrying something. And most of us have been told– by religion, culture, entertainment, even well-meaning people– to just... let it go. But letting go of something you haven't fully held yet isn't forgiveness. It's just suppression with fancy vocabulary. Brief series preview: over the next six weeks, we're going to do this differently. We're drawing from Archbishop Desmond Tutu and his daughter Mpho's book The Book of Forgiving– one of the most honest, rigorous, and compassionate treatments of this subject that I'm aware of. We'll talk about what forgiveness actually is, what it isn't, why it gets weaponized, and what it might mean to actually get free. The Tutus give us a four-step framework for genuine forgiveness. If you're curious about each one of the steps in more detail and want to take the time it takes to really wrestle with that, I'd love to invite you into the Tuesday night book club and Discord server… talk to me after the gathering if you're interested! There's an underlying premise that when hurt happens, there's a cycle of revenge we often get stuck in (marked by the hurt/harm/loss, experiencing pain, choosing to harm, rejecting shared humanity, getting revenge/retaliation/payback, that ultimately leads to some form of violence that creates new or additional harm. What they've provided for us– based on their own experiences of injustice and violence (apartheid, violent deaths, etc.) is what they call The Fourfold Path, that similarly starts with hurt/harm/loss, followed by an intentional choice to heal. And if healing is the choice, then the fourfold path can be traveled:  Telling the Story (today) Naming the Hurt Granting Forgiveness (Recognizing Shared Humanity) Renewing or Releasing the Relationship. You don't have to be at every week to get something meaningful from this. But if you can, come back. This is worth doing slowly. The task we're in today– telling the story– is both simple and challenging: before we can forgive anything, we have to give ourselves space to be honest about what actually happened. Because there are a lot of real, identifiable reasons why we rush past pain and jump straight to resolution. Why We Skip the Hard Part Some of our work today, as we launch this series, is to be honest about why we skip the hard part, and end up missing out on actual forgiveness… For many: religious pressure |  "Jesus said forgive, so I should feel forgiving." The command becomes a performance. We say the words because we're supposed to, not because anything has actually shifted. (Note: forgiveness as a practice you choose vs. a feeling you perform — that distinction matters and we'll return to it.) Toxic positivity/"move on" culture |  American culture is deeply allergic to sitting with pain. We pathologize grief. We celebrate resilience in ways that quietly shame people for still hurting. "Good vibes only" is a spiritual bypass wearing a bumper sticker. Protecting ourselves from further abuse / Not wanting to further upset the person or system that hurt us |  This one deserves weight. Often the pressure to "just forgive" comes from the person or institution that caused harm. The church tells the abuse survivor to forgive the abuser. The family tells the wounded child not to make a scene. This is forgiveness weaponized — and we'll name that plainly throughout this series. The cultural myth of "forgive and forget" |  The Tutus address this directly. You cannot actually forget. And you shouldn't have to. Mpho Tutu writes that the idea of forgetting is not only impossible, it's actually counterproductive — memory is part of how we protect ourselves and stay honest. What happens when we skip to the “end”?? We don't actually move past the hurt. We move it underground. Resentment. Shame. Something that sits in us and ferments. The Tutus describe this as the "fourfold path" — and the first step is not resolution. It's telling the story. You cannot skip to the end. Telling the Story: The First Act of Healing The Tutus write: "The first and most important step in the Fourfold Path is to tell your story." Notice: they didn't say to resolve it… but to tell it. Why does this matter psychologically? There's substantial research behind this. Narrative therapy and trauma-informed psychology both support the idea that giving language to an experience is not just cathartic — it's neurologically significant. When we name something, we move it from the body's alarm system into the part of the brain that can actually process it. (Reference: Bessel van der Kolk, "The Body Keeps the Score" — the body holds what the mind won't name.) But there's a crucial distinction the Tutus make — and it's worth sitting with: RUMINATING on a story and TELLING it are not the same thing. Rumination is the loop. It's replaying the scene, re-feeling the wound, rehearsing what you should have said. It keeps us stuck in a cycle that actually reinforces the pain rather than processing it. Ruminating is like the broken record “That's an old tape, time to take it out of the VCR” Telling the story is different. It has a shape. A beginning, middle, and at least a provisional end. It has a witness. It moves outward rather than circling inward. Research on expressive writing (James Pennebaker, University of Texas) shows that people who write about difficult experiences in a structured way— not just venting, but actually narrating— show measurable improvements in psychological and even physical health. The Tutus frame this in deeply human terms: "When we tell our stories, we reclaim our humanity." The act of speaking what was done to us — rather than simply absorbing it — is how we refuse to let the wound become our whole identity. What Kind of Story Are We Telling? As we think perhaps about our own experiences of hurt, harm, or loss, it's worth asking: what kind of story are we telling? There's a spectrum of harm that's worth naming honestly: Some of what we carry is hurt — disappointment, unmet expectations, misunderstanding, relational friction. Real, worth naming, but perhaps not requiring the full weight of the forgiveness process. Some of what we carry is a genuine wrong — a betrayal, an act of violence, a sustained pattern of harm, an abuse of power. This is different. And treating it the same as ordinary hurt can minimize something that deserves to be named for what it is. The Tutus do not minimize harm. Mpho Tutu lost her husband to violent crime. Desmond Tutu spent his life in proximity to atrocity. This framework was forged in the context of apartheid, genocide, and profound injustice. It is not a self-help framework for minor inconveniences. It takes the weight of real wrong seriously. Part of telling your story is being honest about what actually happened — not inflating it, not minimizing it. Precision in our storytelling is an ACT OF DIGNITY. The Role of a Witness Here's something important: the Tutus don't imagine this as a solo process. Telling the story almost always requires someone to tell it to. What makes a good witness? Not someone who fixes it. Not someone who jumps to advice, or silver linings, or "well, have you thought about their perspective?" A witness is someone who receives your story with enough steadiness that you feel safe to tell it fully. In men's group: THREE people. The witness to receive the story, and also somebody with permission to ask questions about what they noticed in body language, follow up with questions about what's happening in the story teller's body, etc.  This is actually one of the most underrated spiritual gifts a person can offer another: the ministry of staying in the room without flinching. There's a reason confession has existed across almost every spiritual tradition in human history— not as a transaction for the pardon of wrongs, but as the practice of being heard by someone who doesn't run from the truth of what you've lived. Community implication: this is part of why we do this together. Not because church is a place to perform having it together, but because church can be— when we let it— a community of witnesses. People who are trained and willing to hold each other's real stories. (CARE IQ) What Forgiveness is NOT Before we wrap for today, let's clear some ground. The Tutus are direct about this: Forgiveness is not condoning what happened. Forgiveness is not forgetting. Forgiveness is not the same as reconciliation. (You can forgive someone and never have a relationship with them again. These are separate acts.) Forgiveness is not necessarily something you do for the other person. And forgiveness is not something you have to feel before you can choose it. Forgiveness is a practice you choose. Not an internal feeling you perform outwardly. We'll build on all of this in the weeks ahead. But naming what it isn't is part of how we clear space for what it actually is. Invitation/PAW Guided prompts: I want to invite you into a few minutes of quiet with a series of prompts. Optional: write it, draw it, sit with it. Hold a stone to represent it…  Think of something you're carrying. You don't have to name it out loud. Just let it come to mind. What actually happened? Try to name it with some precision — not to relive it, but to see it clearly. What did it cost you? Not what it "taught you," not what good came from it — what did it actually cost? Is there a word for what was done? Betrayal. Abandonment. Injustice. Violence. Neglect. Name it if you can. When and if you're ready in the coming days or weeks, think about if you're ready to tell it… to invite a witness in. Today I'm not asking you to forgive anything. I'm just asking you to be honest about what you're carrying. That's it. That's enough for today. Wrapping it Up Desmond Tutu said, "There is no future without forgiveness”... and I tend to agree with him. But we're not there yet. That's where we're going. Today we're just naming the yuck of it all, and naming that telling our story is in itself a critical first step in healing. That takes good courage! Next week, we'll be at Venn Coffee and Brewing to spend some slow, social time in conversation as community…   

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about dedicated training and tactics for short-segment KOM hunting as well as utilizing AI for your benefit to help you analyze and optimize your training.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   This episode dives into strategies for effective high-intensity efforts, training volume management, and nutrition for busy cyclists looking to improve fitness without extra hours. The hosts analyze real questions about sprinting, two-minute KOMs, overtraining, and periodization, providing actionable insights for cyclists of all levels.   Main Topics: Optimal techniques for 2-minute maximal efforts, including standing vs seated climbing strategies Training volume versus intensity: what's more effective for limited schedules Understanding and adjusting training based on AI data analysis and perceived fitness changes The role of nutrition and recovery when adding intensity or volume Specific considerations for female versus male climbing styles and biomechanics Practical tips for structured training: periodization, zone targeting, and maximizing workout quality   Timestamps: 00:00 - Episode introduction & latest updates on the Matchbox podcast 01:02 - Red River Roubaix event announcement (June 20th) 02:33 - Changes to question submission form: 400-character limit and new process 04:07 - Analyzing sprint vs two-minute efforts: standing or seated? 05:55 - Best strategies for two-minute KOM attempts, climb vs flat considerations 07:09 - Standing vs seated: biomechanical and efficiency strategies 08:36 - Training focus: developing standing sprint power and technique 10:10 - Differences in climbing styles between women and men 11:15 - Impact of biomechanics and physiology on climbing posture and efficiency 14:09 - Adjusting interval style based on effort type and goals 15:29 - Recommendations for structured interval training and recovery 19:37 - Advice for cyclists with busy lives: balancing volume and intensity 23:36 - Importance of nutrition, fueling, and recovery for performance 30:44 - Overtraining myths and how to gauge fitness declines 33:21 - Effective training periodization & zone targeting for limited hours 35:55 - Nutrition strategies for hard efforts and supporting low-volume training 37:55 - Wrapping up and call for questions submissions

CLNS Media's Taylor Kyles and SI's Mike Kadlick take a look at 5 potential breakout candidates for Patriots this season. Three of the five players on this list are Patriots players entering their first seasons with the organization that they added this offseason in Free Agency in EDGE Dremont Jones, OG Alijah Vera-Tucker and FB Reggie Gillliam. The other two players on this list are players Taylor expects in a big year from in DT Cory Durden and RB Rhamondre Stevenson who Taylor thinks could be in for a career year! 0:00 - Potential breakout candidates for Patriots this season 0:58 - Dremont Jones, EDGE 3:32 - Cory Durden, DT 6:58 - Prizepicks 8:02 - Rocket Money 9:16 - Rhamondre Stevenson, RB 13:20 - Alijah Vera-Tucker, OG 15:46 - Reggie Gilliam, FB 19:21 - Honorable Mention: Romeo Doubs, WR 22:36 - Wrapping up! Patriots Daily on CLNS Media is Powered by:

After three days at Aronimink produced one of the most bunched leaderboards in major history, Aaron Rai emerged victorious on Sunday. Smylie Kaufman and Charlie Hulme break down how Rai separated himself with clutch shots down the stretch in pressure situations.Smylie and Charlie also dive into why Aronimink proved to be such a difficult test, how course strategy shaped the leaderboard, and what to make of strong weeks from Jon Rahm, Justin Thomas, Ludvig Åberg, Cam Smith, Rory McIlroy and Xander Schauffele. Plus, Charlie shares what he saw in person during Rory's fan interaction, and the guys debate the identity of the PGA Championship going forward.Thanks for joining The Smylie Show at the PGA Championship presented by T-Mobile, all week from Aronimink Golf Club!Don't forget to like, comment, and subscribe for more golf insight! 00:00 Aaron Rai wins the PGA Championship03:38 Rai's incredible bunker shot on 1304:17 The key decision on 1510:07 Rai's perfect tee shot on 1613:47 The putt on 17 that ended it17:48 Broomstick putter debate begins19:52 Why players respect Aaron Rai24:35 Was Aronimink a fair major test?33:40 The identity of the PGA Championship37:11 Charlie's Rory fan rant40:18 Jon Rahm's strong major week45:32 Justin Thomas, Ludvig Åberg, Cam Smith & Rory52:43 Wrapping up a great major week#tmobile #golf #golfrecap #pgachampionship #aaronrai #smylieshow #smyliekaufman

Insurance agents — would you pay $100/month to know exactly what your producers are saying on every call? Most agencies lose that in one missed objection.

Between the Star Fox 64 remake and Mixtape, there's a lot of hot button issues to talk about this week, plus more games like Directive 8020, Call of the Sea, Saros, and Forbidden Solitaire, even more Retro Rewind customizations, big retirements at Nintendo, big changes for Civ VII, strange encounters on Vinny's doorstep, and more!CHAPTERS(00:00:00) NOTE: Some timecodes may be inaccurate for versions other than the ad-free Patreon version due to dynamic ad insertions. Please use caution if skipping around to avoid spoilers. Thanks for listening.(00:00:10) Intro(00:02:48) They pulled Alex back in...(00:09:57) Strange suburban encounters(00:18:43) Mixtape  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S, Nintendo Switch 2]  |  May 07, 2026(00:44:45) First Break(00:47:06) Forbidden Solitaire  |  [PC (Microsoft Windows)]  |  Apr 30, 2026(01:01:31) Phillips CD-i vs 3DO(01:04:55) Directive 8020  |  [PC (Microsoft Windows), PlayStation 5, Xbox Series X|S]  |  May 12, 2026(01:15:28) Call of the Sea  |  [Xbox One, Xbox Series X|S, PC (Microsoft Windows)]  |  Dec 08, 2020(01:20:32) Saros  |  [PlayStation 5]  |  Apr 30, 2026(01:28:24) Second Break(01:28:25) Y'all like that Star Fox?!(01:48:11) Switch 2 is getting its price increase(01:54:15) Takashi Tezuka retires(02:01:49) Big changes are coming to Civ VII?(02:06:44) Emails(02:14:04) Wrapping up and thanks(02:15:26) Mysterious Benefactor Shoutouts(02:18:02) See ya!

Wrapping up 6am talking PistonsSee omnystudio.com/listener for privacy information.

Ryan and Kipp switch gears for a lighter Ask Me Anything episode where listeners intentionally submit "dumb questions" - and somehow the conversation turns surprisingly insightful. They cover teenage boys acting feral in public, conspiracy theories, men-only spaces, the psychology behind carrying all the groceries in one trip, and why guys constantly compete with each other. Along the way, they also dive into critical thinking, modern education, AI dependency, and the importance of having friends who can laugh with you through life's chaos. SHOW HIGHLIGHTS 00:00 - Introduction 01:35 - PLL lacrosse and weekend recap 04:27 - The "dumb questions" AMA begins 05:32 - Killing your ego and thinking well of yourself 13:24 - Why teenage boys go feral in public 17:20 - Moon landing, pyramids, and conspiracy theories 22:53 - Why figuring things out matters more than knowing 28:42 - Why women aren't in the Iron Council 33:49 - Why carrying all groceries in one trip feels amazing 39:45 - Guilty pleasure movies and songs 44:04 - "Hold my beer and watch this" explained 49:00 - The proper way to shake hands 55:10 - When hugs are appropriate 58:46 - Wrapping up and future AMA ideas 59:18 - Iron Council preview call 01:01:20 - Post-show wrap Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Dinosorry to hear you expected Fox McCloud instead of Conker!Discussed: Star Fox and its upcoming remake, the various eras of Star Fox, the return of the 3DS, Alabaster Dawn (Early Access), Ultra Nintendo, Cross Code, Pragmata, Project Hail Mary, Saros, telling a story through a roguelike Find us everywhere: https://intothecast.onlineBuy some merch, if you'd like: https://shop.intothecast.onlineJoin the Patreon: https://www.patreon.com/intothecast---Follow Stephen Hilger: https://bsky.app/profile/stephenhilger.bsky.socialFollow Brendon Bigley: https://bsky.app/profile/bb.wavelengths.onlineProduced by AJ Fillari: https://bsky.app/profile/ajfillari.bsky.social---Season 8 cover art by Scout Wilkinson: https://scoutwilkinson.myportfolio.com/Theme song by Will LaPorte: https://ghostdown.online/---Timecodes:(00:00) - Intro (00:24) - Into the Apple (the Big one) (01:48) - Starfox | What if Slippy looked more wet (28:27) - Tiding from Roger to Chad! (29:06) - Alabaster Dawn | Capybara Pet Simulator 2028 (01:04:23) - Break (01:04:24) - Pragmata (EARLY GAME SPOILERS) | Morndas mornin' moon is fallin' (this is a Maroon 5 joke, don't ask me why) (01:23:09) - Saros | The PS5 swan song (01:45:38) - That's it (01:48:47) - Wrapping up ---Thanks to all of our amazing patrons, including our Eternal Gratitude members:Brian MSuperThisWayNick GStarfallrondoSusan H0nlygh0stsVincent JPatrick KEd ASamantha DNorth HeroSam HSnzznGregory Mark SCmndr BiscuiticemanChristian HRydan BCaleb HArden FEye of the DuckKaleNathan EJ. H. AjoelchronoMellowMatthew BRobin LPSeekingSeakingJimmerszoey!Vinny MMattKerry KBrian MNoah DZach DChristopher TDHugo WToddChris BLukerfuffleStephen YDaniel GEric FTaran WBrendan OChris ZClayton MZach RDylan NFederico VTigerz RevengeLogan HAlan RJohn AMike LmattjanzzDavid MHeavyPixelsKaleb HTyler JCorey ZSusan HBarry TRobert RChris JBrett Allen HDan SJack SGarrett CjimiiboJohn HDirch FJim EJim WTristan LEvan BAwfulHanzomin2Aaron GJean HTodd Nred_wagonNeilPeter BJohn VvErik MRedmage77Joshua JTony LDanny KGibson GKate Duncan BRichard MDaniel NSeth MJamesAndy HDemoEmmaLyn ECorey TCaleb WJake LJesse WMike TCodesMatt BWesleymebezacAlex LSergio LninjadeathdogRory BA42PoundMooseRobert MMichael WAndrewthis_JUSTINRyan O14.3 billion yearsBrendan KMegan BSecretAgentKoalaNoah OArcturusAndrew WhepaheChase ALoveDiesNick QChris MRBKaren HAdam FScott HAlexander SMatt HMurrayDavid PJason KMicah OKamrin HAndrew DKyle SPhilip N  ★ Support this podcast on Patreon ★

Ever looked around during worship and wondered why everyone suddenly has their hands in the air? Kaitlyn and producer Mike explore where this practice comes from, what the Bible actually says about worship, and why different churches express worship in such different ways. They also unpack the tension between emotional worship and thoughtful faith, and ask an important question: What if God cares more about the condition of your heart than the placement of your hands?   0:00 - Theme Song   1:01 - Why Do We Put Hands Up in Worship?   3:45 - Ways of Worship   9:05 - The Anti-Hand-Raising Argument   14:45 - Sponsor - After Class Podcast - Take Theology seriously… without taking yourself too seriously: https://afterclass.libsyn.com/   15:58 - Sponsor - OneAccord - Live-translation platform built for churches! Try OneAccord for free at https://oneaccord.ai/KAITLYN   17:38 - Worship and Feelings   29:38 - Wrapping it Up   26:45 - End Credits

Cold wet sock therapy sounds strange. But once you see why it works, you will want cotton socks and wool socks on standby every sick season! In this video, Dr. Elana breaks down exactly how cold wet sock therapy works, when to use it beyond fevers and how to do it step by step. This simple home remedy supports the immune system by increasing circulation throughout the body and it works for more than just fevers. Congestion, sore throats, headaches, coughs, sinus pressure and general sick day discomfort all respond to it too! The whole setup costs about $3 and takes three minutes, making it one of the most practical tools you can add to your sick day toolkit tonight. Topics Covered In This Episode: What electrolytes actually are and why they matter When kids genuinely need electrolytes Age-by-age hydration guidance What to avoid in conventional sports drinks What to look for in a cleaner option Three dietitian-approved alternatives How to handle the social pressure without being that mom Wrapping up: playing the long game Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to explore Steph Greunke, RD's Mindset and Metabolism Substack, nuanced discussions on fat loss and behavior change for women. Watch this episode on our Youtube channel @medschoolformoms Listen to today's episode on our website This Episode's Sponsors  Discover for yourself why Needed is trusted by 15,000+ women's health practitioners, including Dr. Elana and Steph. Needed supports optimal health and nourishment throughout the Motherspan--from preconception through perimenopause. Enjoy their range of practitioner-formulated, third-party tested supplements and get 20% off with code DOCTORMOM. Visit thisisneeded.com Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

Wrapping up action from the race weekend, covering all the scoops, with the normal cast of characters.

Bobby Bones and Matt Cassel reveal some early brushes with the law as teens. Onto NFL minicamps, Matt talks about life as a rookie and being intimidated by veterans. Bobby gives his thoughts on Fernando Mendoza changing styles with the Raiders. What are you expecting from Diego Pavia with the Ravens? Fmr NFL player Bucky Brooks looks back at the Draft and the teams that 'won' or were questioned. How should the Chiefs handle the return of Patrick Mahomes with their issues on the offensive line. Bobby asks about the practices of 'consistent' organizations. Bucky talks about the rookies he expects to succeed early with their new teams. How can Dak Prescott and the Cowboys improve this season? As an UNC alum, Bucky talks about what's next for Bill Belichick's Tar Heels. Wrapping up, Matt is wondering who will be the Browns' starting QB with their roster. Plus, where do you think Anthony Richardson will play? Lots to Say with Bobby Bones and Matt Cassel is part of the NFL Podcast Network See omnystudio.com/listener for privacy information.