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Hart and Fitzy react to the latest Bill Belichick-Jordon Hudson headline, which saw Hudson make a...unique...comparison between herself and Tom Brady on social media.
Mullsy is solo today and he talks about the job that fellow bald man Dan Muse has done at the helm of the Pittsburgh Penguins.
2-27 PM Team 2pm Hour
"Broken Boy Soldiers", de The Raconteurs encabeza una nueva entrega de nuestro repaso por los mejores discos que este año celebran su vigésimo aniversario., entre los que también te proponemos los álbumes que en 2006 publicaron Yeah Yeah Yeahs, Gossip, Muse, Amy Winehouse o Arctic Monkeys, entre otros y otras.THE RACONTEURS - STEADY AS SHE GOESTV ON THE RADIO - PLAYHOUSESWOLFMOTHER - WOMANBAND OF HORSES . THE FUNERALRAY LAMONTANGNE - THREE MORE DAYSYEAH YEAH YEAHS - GOLD LIONGOSSIP - STANDING IN THE WAY OF CONTROLTHE STROKES - YOU ONLY LIVE ONCEARCTIC MONKEYS - THE VIEW FROM THE AFTERNOONMUSE - SUPERMASSIVE BLACK HOLESR. CHINARRO - DEL MONTÓNANTÓNIA FONT - WA YEAH!BECK - THINK I'M IN LOVEAMY WINEHOUSE - TEARS DRY ON THEIR OWNBELLE AND SEBASTIAN - ANOTHER SUNNY DAYEscuchar audio
Dear Humans, Today Jesus and I were joined by writer and human rights lawyer Qasim Rashid, who watched and analyzed last night's State of the Union so you didn't have to! Qasim truly did the LORD's work by calling out all the lies Trump spewed for nearly two hours on Tuesday night. Be sure to follow him! Plus, we discuss: Corporate Democrats & APAC/Meta/Palantir influence, and the DCCC pre-selecting candidates and undermining primaries The contrast between corporate leadership (Schumer, Jeffries, Newsom) and movement candidates (Mamdani, AOC, Working Families Party) "Vote blue no matter who" hypocrisy and refusal to fully back Mamdani after a fair primary win The Epstein Files, censorship, and why covering up is treated as a confession Exhaustion as a fascist strategy, mental health, taking breaks, and using art/music for resistance Plans for a karaoke marathon fundraiser in order to support Working Families Party–style organizing Speaking of karaoke, God wraps the show up with Muse's 'Resistance'! You're halfway through the week! You got this! PS - Every subscription keeps us pushing back on Corporate Media, Trump's non-stop lies, and the Project 2025 machine. If you're able, join today. Subscribe now
En este episodio platicamos sobre lo que es el destino, cómo dirigirte a el y el papel del alma en este proceso. Inscríbete por un año al Soul Journey, conectemos en vivo cada semana y aprovecha tus tiempos todo el material de autoestudio para tu proceso de autoconocimiento. INCRÍBETE AQUÍAmo saber lo que mueven los episodios en ti… mándame un mensaje por IG en @mujerconcalma o déjame tus preguntas o comentarios aquí abajo. Si todo lo que escuchas en este podcast resuena demasiado en tu energía, te recomiendo ampliamente explorar los cursos o experiencias que comparto para tener más claridad sobre tu diseño divino y tu proceso de transformación. Si te gusta hacer el trabajo interior a tu propio ritmo, inscribirte a SOUL JOURNEY y aprovechar todos los recursos a lo largo de un año. Su aún no has leído mi libro ES AHORA, te recomiendo comprarlo en tu librería favorita en México, Amazon.mx o en cualquiera de sus formatos digitales. -------------------------------------------------------- - Si vives en México, prueba los tés para meditar que diseñé para hacer de esta experiencia una más profunda: encuéntralos en Eurtoté.com - Te recomiendo algunos productos que considero muy valiosos con los cuales con tu compra, recibo una comisión, y por supuesto, tu, un descuento especial_ Muse headband: una maravilla para medir las ondas cerebrales y tener un entrenamiento personalizado para aprender a...
Welcome to today's episode of Wisdom Talk Radio! This is where we explore the depths of conscious living and how to live an expanded life. Join us to be inspired, encouraged, transformed and to tap into a deeper sense of joy and possibility. Connecting with your own inherent creativity is one of the keys to living an expanded life. This is true at any age, but becomes, perhaps, more meaningful when a successful career is no longer enough. My guest today will shine the light on how that works and what an expanded definition of being “creative” actually is. She brings a captivating story as well. Sally Jean Fox is a writer, artist, and coach, and the author of Meeting the Muse After Midlife, a memoir about finding hope and meaning after 50 through creative expression. She works with those eager to expand their creativity, embrace their Muse, and live more artful, meaningful lives. Sally has taught graduate-level leadership development and helped hundreds of clients find their authentic voices, tell their stories, and design lives that reflect who they truly are.Find Sally Fox at www.engagingpresence.com https://sallyfox.substack.com/ https://www.instagram.com/sallyjeanfox/ https://www.linkedin.com/in/sallyjfoxphd/ https://www.facebook.com/sally.j.fox.1Meeting the Muse After Midlife: A Journey to Meaning, Creativity, and JoyOn Amazon: https://www.amazon.com/Meeting-Muse-After-Midlife-Creativity/dp/1961785005/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1698166824&sr=8-1At Bookshop.org: https://bookshop.org/lists/books-on-creativity-spirituality-and-agingFind Laurie Seymour at https://thebacainstitute.com/ .Follow Wisdom Talk Radio on Facebook: https://www.facebook.com/wisdomtalkradio Subscribe on Apple.Want to reach out to me? You can email me directly at laurie@thebacainstitute.com If you are enjoying our show and you'd like to spread the love, please subscribe, download, comment, and tell your friends and family about us. We want to thank you for your continued support. We really appreciate it! Find more episodes of Wisdom Talk Radio HERE Discover your Quantum Connection Style! (QUIZ)The first step to mastering your Quantum Connection is to know your natural style of being in the world.We are each designed to connect with Source differently. Knowing your style, with both your superpowers and your learning edge, is the first step of aligning with your inner guidance at a deeper level than you ever thought you could. It's the doorway to creating what you truly want in your life.Click here to take the quiz now: Quantum Connection QuizFind Laurie's new book, Unconditional Remembrance: Your Connection to Source HERESupport this podcast at — https://redcircle.com/wisdom-talk-radio/donationsAdvertising Inquiries: https://redcircle.com/brands
When you have checked every box, career, family, community, and still feel that quiet question of "what about me?", this episode is for you. On this episode of Women and Wealth, Regina sits down with Michele Garrett, a women's life and transition coach who helps successful women 45+ get clear on what they want next and how to move forward without blowing up their whole life to do it. Together, they talk about what retirement and "the next chapter" can really look like today, how to reconnect with your values when life finally slows down, and why small, consistent mindset shifts can change your direction more than any big, overwhelming plan. Michele also shares a peek at her four-pillar approach for helping women rebuild clarity, confidence, and purpose in a season of change. Episode Highlights: 0:00 - Intro 0:41 - Meet Michele Garret 2:51 - Michele's "4 Pillar Program" 6:14 - Michele's impact as a coach 7:57 - the '1% change' 9:12 - Where you can go to learn more about Michele 11:01 - Some challenges Michele has faced as a professional woman 14:06 - Michele's vision for retirement 16:19 - Action item ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money. Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse. As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com CONNECT WITH MICHELE GARRETT Website: https://www.mgarrettcoaching.com/ LinkedIn: https://www.linkedin.com/in/mtregogarrett/ Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com.
In this episode of the Health Upgrade Podcast, I dive into the world of vagus nerve stimulators, breaking down the three main types: cervical, auricular, and biofeedback/stress management devices. I share my personal experiences, explain how each device works, and discuss its benefits, drawbacks, and research backing. Whether you're seeking improved wellness or relief from specific health conditions, I can help clarify which devices might be best suited for your needs.I cover major brands like TruVaga, Pulsetto, Neurosym, Dolphin Neurostim, YoJo, and touch on tools like HeartMath, Apollo Neuro, Sensate, and Muse. Along the way, I highlight essential factors like placement, treatment times, cost, app integration, and country availability, giving you a practical overview for making an informed decision.If you or someone you know is considering a vagus nerve stimulator or simply wants to upgrade their health, share this episode! I hope my breakdown helps guide you toward the right choice. Don't forget to tune in next time for more insights and tips on optimal health.Dr. Navaz HabibEmail: podcast@healthupgraded.comFacebook: https://www.facebook.com/DrNavazHabib/Instagram: https://www.instagram.com/drnavazhabib/LinkedIn: https://ca.linkedin.com/in/drnavazhabib
Oelze, Sabine www.deutschlandfunkkultur.de, Fazit
David & Sperwell déroulent la playlist de la vie de Soa de Muse. Son enfance, sa quête d'identité, le cabaret, ses trois saisons de Drag Race et beaucoup de digressions... tout y passe !
Le tissage, l'impression, la broderie, la dentelle : il est difficile de compter les métiers et les artisans derrière les podiums des défilés de haute couture. Ce sont des savoir-faire ancestraux qui sont à l'œuvre, des techniques exigeantes, minutieuses, qui demandent une patience infinie. Le Palais Galliera à Paris leur rend justice avec l'exposition « Tisser, Broder, Sublimer » qui explore ces savoir-faire à travers un motif universel. Marie-Laure Gutton, commissaire de l'exposition « Tisser, Broder, Sublimer », Laetitia Baqué et Victor Molinié, fondateurs de Baqué-Molinié étaient les invités de Nathalie Amar sur RFI. L'exposition « Tisser, Broder, Sublimer » est à retrouver au Palais Galliera. ► Chronique : Les Pionnières de la culture Marjorie Bertin nous parle d'Esther Williams, une nageuse qui a inventé un nouveau genre de cinéma : les « aqua musical », c'est-à-dire les comédies musicales aquatiques. ► Reportage Solène Gardré est allée au spectacle Diaspora POP présenté au Carreau du Temple, conçu par une célèbre Drag Queen parisienne, Soa de Muse, dont certaines tenues ont un propos politique ! ► Playlist du jour - Izzy Bizu - Flower Power - Gorillaz ft. Bizarrap, Kara Jackson, Anoushka Shankar - Orange Country - Myra feat. Ichon - Pièce manquante.
Le tissage, l'impression, la broderie, la dentelle : il est difficile de compter les métiers et les artisans derrière les podiums des défilés de haute couture. Ce sont des savoir-faire ancestraux qui sont à l'œuvre, des techniques exigeantes, minutieuses, qui demandent une patience infinie. Le Palais Galliera à Paris leur rend justice avec l'exposition « Tisser, Broder, Sublimer » qui explore ces savoir-faire à travers un motif universel. Marie-Laure Gutton, commissaire de l'exposition « Tisser, Broder, Sublimer », Laetitia Baqué et Victor Molinié, fondateurs de Baqué-Molinié étaient les invités de Nathalie Amar sur RFI. L'exposition « Tisser, Broder, Sublimer » est à retrouver au Palais Galliera. ► Chronique : Les Pionnières de la culture Marjorie Bertin nous parle d'Esther Williams, une nageuse qui a inventé un nouveau genre de cinéma : les « aqua musical », c'est-à-dire les comédies musicales aquatiques. ► Reportage Solène Gardré est allée au spectacle Diaspora POP présenté au Carreau du Temple, conçu par une célèbre Drag Queen parisienne, Soa de Muse, dont certaines tenues ont un propos politique ! ► Playlist du jour - Izzy Bizu - Flower Power - Gorillaz ft. Bizarrap, Kara Jackson, Anoushka Shankar - Orange Country - Myra feat. Ichon - Pièce manquante.
In the 1990s, Rachel Hunter was one of the most recognisable women in the world. A Sports Illustrated cover star and defining face of the supermodel era, she went from a teenager in New Zealand to global fame almost overnight. She later married Rod Stewart, becoming part of one of the decade’s most talked-about love stories. From the outside, it looked like the ultimate 90s fairytale. In this episode of No Filter, Rachel reflects on rising to fame at 17, her whirlwind marriage to Rod Stewart, and what it was really like to live inside that cultural moment. After recently appearing on I’m A Celebrity… Get Me Out Of Here!, she speaks candidly about motherhood, public scrutiny, and why the life everyone envied eventually wasn’t enough. This is a conversation about identity, reinvention, and finding yourself beyond the spotlight. CREDITS: Guest: Rachel Hunter Host: Kate Langbroek Group Executive Producer: Naima Brown Executive Producer: Bree Player Audio Producer: Jacob Round Video Producer: Josh Green Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
不管你过的是-20℃的冬天还是20℃的冬天，捧一杯热咖啡和朋友站在街边聊聊天总是一件很幸福的事情。那，这个小时的 coffee chat 算我请客好了 ☕️ 曲目单： (00:00) Art Feynman - I'm Gonna Miss Your World (05:37) Melody's Echo Chamber - Unclouded (07:34) Green-House - Farewell, Little Island (10:18) Charlie Chimi - Echale Candela (12:52) Mei Semones, liana flores - Koneko (18:09) 喜辰晨 - Muse (for Joyce) (Amber Navran Remix) (22:07) Aura Safari, Jimi Tenor - Bewitched By The Sea (27:49) Momoko Gill - 2close2farr (30:46) Pedro Ricardo - Cantar das Kandakinhas (32:47) anaiis, Grupo Cosmo, Sessa - Voyage (36:37) Blood Orange, Tirzah, Charlotte Dos Santos - Life (39:25) 缺省 - 松林 (42:09) Sven Wunder - Still Moorings (46:00) You'll Never Get To Heaven - Dust (48:29) 梯雲縱 - 新月懸曜 (52:18) Loraine James, Contour - Saying Goodbye (55:50) Kirk Barley, Matt Davies - Verre (58:56) Phi-Psonics - Before The Pyramids 《周末变奏》开通豆瓣页面，欢迎标记、点评。 → 选曲/撰稿/配音/制作/包装：方舟 → 主题音乐：Yu Su → 题图版式：六花 → 私信/合作联络： 小红书/微博/网易云/小宇宙 @线性方舟 → 《周末变奏》WX听友群敲门群主：aharddaysnight
Yes, our nervous systems are being hijacked right now by intentional chaos and overwhelm. I'm going to share ideas You can do today to begin to rest. Choose yourself today. You can take a break. Here's what I do and what I'm doing today. Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
This week's Mixtape Rewind takes us back to Season 3 when we first thought of the idea that would become our podcast, The Battle.What happens when two totally different songs share the exact same title? We built a “battle mix” to find out—pairing heavyweights and outliers across genres and decades—then we argue, analyze, and crown winners. From Go to Get Back, each round reveals how a single word can split into protest anthems, breakup arias, dance‑floor bliss, or guitar‑driven chaos.We kick off with Blink‑182 and The Black Keys on Go, weighing a bold tonal shift against a signature groove. Eurythmics steamroll Charles & Eddie on Would I Lie To You with brass, bite, and Annie Lennox's powerhouse vocal. True Love sparks a values debate: Angels & Airwaves deliver a soaring, cinematic build while Coldplay's “lie if you must” line clashes with the title. Roy Orbison's You Got It proves timeless compared to a New Kids on the Block time capsule. Then it's Growing Pains, as Alessia Cara's present‑tense anxiety meets Ludacris's reflective narrative—two coming‑of‑age angles, one title.The center of the card gets fiery. Green Day's Holiday channels mid‑2000s protest energy against Madonna's disco‑pop celebration. Rihanna's Take A Bow serves velvet‑gloved dismissal, while Muse opens an album with a synth‑rock chill that lingers. Tupac and The Beach Boys both claim I Get Around, one with effortless charisma and the other with historic chart significance. Foo Fighters' Run slams with near‑metal intensity, outpacing Snow Patrol's slow‑burn. Happy pits NF's candid mental‑health lens against Pharrell's pure joy machine—two roads to one feeling. And our main event, Get Back, throws Ludacris's peak hit‑maker energy against The Beatles' cultural gravity and complicated context. https://music.apple.com/us/playlist/same-name-different-songs-mix/pl.u-JPAZEoJTLd7Y15jhttps://open.spotify.com/playlist/1sCtai2Hujfbv9kZD0qnU9?si=779125752f4c4f3f Go by The Black KeysGo by blink-182Would I Lie To You? By Charles & EddieWould I Lie To You? by Eurythmics, Annie Lennox,Dave StewartTrue Love by Angels & AirwavesTrue Love by ColdplayYou Got It (The Right Stuff) by New Kids On The BlockYou Got It by Roy OrbisonGrowing Pains by LudacrisGrowing Pains by Alessia CaraHoliday by Green DayHoliday by MadonnaTake A Bow by RihannaTake a Bow by MuseI Get Around by 2PacI Get Around by The Beach BoysRun by Snow PatrolRun by Foo FightersSummertime by DJ Jazzy Jeff & Fresh PrinceSummertime by Kenny ChesneyHAPPY by NFHappy by Pharrell WilliamsGet Back by LudacrisGet Back by The BeatlesGo to My.SuperAwesomeMix.com and start using our new app on any device - mobile or laptop. Copy and paste a link to your playlist then turn it into an old school mixtape in minutes! Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!
En este episodio platicamos sobre Año del Caballo de Fuego y la energía que trae consigo este nuevo ciclo lunar.No necesitas saber astrología ni filosofía china para entenderlo. Analicemos el compartimiento y particularidades tanto del caballo como del elemento fuego y como Reflexionemos sobre lo que este año nos pide a nivel personal: entrenarnos en algo nuevo, cuidar nuestra tribu, estimular la mente, habitar el presente y aprender a defender nuestros límites cuando es necesario.Analizamos la interacción del elemento fuego de este año con el elemento personal de cada quien. También hablo de las particularidades del fuego como la fuerza de voluntad, autoestima y motor de cambio, y de la importancia del movimiento físico como ancla para sostener esa energía durante el año. Inscríbete a Soul Journey y conectemos cada semana a meditar en vivo. Además sigue a tu propio ritmo el estudio para conocerte mejor y conectar con lo intangible. Amo saber lo que mueven los episodios en ti… mándame un mensaje por IG en @mujerconcalma o déjame tus preguntas o comentarios aquí abajo. Si todo lo que escuchas en este podcast resuena demasiado en tu energía, te recomiendo ampliamente explorar los cursos o experiencias que comparto para tener más claridad sobre tu diseño divino y tu proceso de transformación. Si te gusta hacer el trabajo interior a tu propio ritmo, inscribirte a SOUL JOURNEY y aprovechar todos los recursos a lo largo de un año. Su aún no has leído mi libro ES AHORA, te recomiendo comprarlo en tu librería favorita en México, Amazon.mx o en cualquiera de sus formatos digitales. -------------------------------------------------------- - Si vives en México, prueba los tés para meditar que diseñé para hacer de esta experiencia una más profunda: encuéntralos en Eurtoté.com - Te recomiendo algunos productos que considero muy valiosos con los cuales con tu compra, recibo una comisión, y por supuesto, tu, un descuento especial_ Muse headband: una maravilla para medir las ondas cerebrales y tener un entrenamiento personalizado para aprender a...
Before there was the "Experience," there was Lithofayne. Lithofayne Pridgon wasn't just a muse; she was the Queen of Harlem who gave a struggling Jimi Hendrix a place to live, a connection to the music scene, and the inspiration for "Foxey Lady."In this bonus episode of Behind The Song, dig into the story of the mysterious woman who stood toe-to-toe with James Brown, managed the chaos of Sly Stone, and was so punk-rock she refused to release her own Atlantic Records album because it wasn't "perfect" enough.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I have an uncle who used to sing the craziest (and often off-color songs). He was a WWII vet and looked like the Canadian actor Lorne Greene. He would rip out the kinds of songs that sailors sang and I would rush to write down the lyrics so I could learn them. And learn them I did. The hard way. It was irritating and frustrating. Even though they say the hand builds the mind and it wasn’t the end of the world that I spent so much time writing them down and rewriting them, I was still relying on rote learning. If only I knew then what I know today about memory techniques! You see, I now memorize and regularly demonstrate poems I’ve committed to memory almost every month during my live memory training bootcamps. I’ve memorized everything from ancient Sanskrit poems to some of the most inventive contemporary poetry. And today I’m going to share a few case studies and key tips I know you’re going to love. How to Memorize Poetry Fast The fastest way I know to memorize poetry involves a combination of ancient memory techniques. These are: The Memory Palace Technique Alphabetical association Numerical association (where relevant) Spaced repetition based on solid active recall principles Now, I know that weaving together so many memory techniques to memorize poetry or even song lyrics, sounds like a lot. But if you want to memorize poems fast, stick with me. Bringing all of these strategies together is much easier than it might seem at first glance. But first, let me demonstrate that I can actually memorize poetry. I believe proof is important because there are a lot of people out there who talk about skills they cannot do. In the case of mnemonics, there are even entire forums filled with people giving advice about memory techniques when they clearly haven’t lifted a finger to memorize a poem. That, or they’ve used rote memorization and are only pretending they used mnemonics. So with those issues in mind, here are a few examples. Please be sure to watch each example because I will refer back to these recitations to help you rapidly memorize poems of your own. Example One: A Univocalic Poem In this video, you’ll see me at the Memory Palace Bookshop I’m developing practicing the recitation of a univocalic poem by Christian Bök: https://youtube.com/shorts/b6oFIOnAwng?feature=share That’s from a fantastic book of poetry called Eunoia. Example Two: Shakespeare This video not only shows me reciting lines from Titus Andronicus. It includes a very important teaching point. That’s because I also demonstrate reciting the lines forward and backward to help teach you how to more easily commit even the most difficult poem to memory using a process I call Recall Rehearsal: https://youtu.be/nhjIkGu32CA?si=s6gIJz6Poq9Zpo6C&t=1380 Now, I regularly memorize Shakespeare. But in the case of the example shared in the video above, I had a special purpose in mind. I was doing it to reproduce the memory technique Anthony Hopkins describes in his autobiography. Here’s the full case study. Example Three: Song Lyrics In this video, you’ll see and hear me singing a famous song called The Moon Represents My Heart in Chinese: https://youtu.be/dCyPV6qfKkI The entire song took just over forty minutes to commit to long-term memory. Even though it’s been a few years since I sang the whole song, I still remember most of the lyrics to this day. Every once and awhile, I whip it out and it always brings a smile to my wife’s face. The reason this Chinese poem set to music took a bit longer to memorize other poems I’ve memorized is because it’s in a foreign language that I was only just beginning to study at the time. Example Four: Poetry Quoted in a Speech When I wrote my TEDx Talk, I incorporated lines from a Sanskrit piece called the Ribhu Gita. This was an interesting challenge because it called me to recall the speech and the poetry that had already been memorized. https://www.youtube.com/watch?v=kvtYjdriSpM This particular performance was a lot of fun, but also challenging due to the combination of a live audience, cameras and the fact that the world was starting to go into lockdown at the beginning of Covid. I had a lot on my mind, but thanks to the memory techniques you’re about to discover, I still think the talk came off fairly well. It’s been seen over four million times now, so I must have done something right. Example Five: Real-Time Poetry Memorization If you want to see me memorize in real time, check out this discussion with Guru Viking. Steve, the host, throws Shakespeare at me and I memorize a few lines and discuss how I did it in real time: https://www.youtube.com/watch?v=J62IN_ngYH0 Now let’s get into the steps, many of which come directly from my premium course on memorizing poetry. Step one: Use the Memory Palace Technique A Memory Palace is essential for memorizing poetry, or anything verbatim. What is this technique? A Memory Palace is a mental recreation of a familiar location. For example, in the first video example above from the poem Eunoia, I used my mom’s home from where she lived years ago. I moved from the master bedroom to the kitchen and living room, to a few other bedrooms and finally out the door and down the driveway in front of the house. How to Memorize a Poem in an Hour (or Less) Using This Technique Using the method of loci, you place mnemonic images along a mental journey. As I just mentioned, I started in one room, then moved to the kitchen, the living room, and so forth. On each corner and wall, I placed an association. For example, for the line, “Awkward grammar appals a craftsman,” I placed an image of Apollinaire in a state of awe changing into being appalled. Now, what exactly it means to “place” an association along a journey in an imaginary version of a building can feel a bit abstract in the beginning. But basically, you’re taking a corner, a wall or a piece of furniture and elaborating it with strange, exaggerated ideas and feelings that remind you of each word of the poem or song lyric. You can do it in any language and if you look at the Guru Viking video above, you’ll see me demonstrate exactly how and why it works in any language. In that particular example, I use the wall behind me for Shakespeare in the same way I memorize Sanskrit phrases when memorizing ancient mantras. To Speed Up The Process When You’re Just Starting Out, Do This Learning to use the Memory Palace technique can feel challenging in the beginning. To reduce the cognitive load, I suggest making a quick sketch of a familiar location that you will turn into a Memory Palace. You don’t have to be artistic. I don’t try to make fine art of it at all. To wit, here’s a quick sketch of a bookstore in the Zamalek area of Cairo I have used many times to memorize poetry and other types of information: A Memory Palace drawn on an index card to maximize its value as a mnemonic device. This one is based on a bookstore in Zamalek, a part of Cairo. The reason for drawing out the journey is to get it clear in your mind. That way, you can spend more time on the next step. But failing to simply draw a Memory Palace in advance can lead to a lot of unnecessary frustration. That’s because you will ultimately wind up trying to encode the poem while developing the Memory Palace at the same time. To memorize any poem as quickly as possible, you need to separate the two activities. Step Two: Lay Down Your Associations One Word At A Time (Most Of The Time) Shakespeare opens King Henry the Fifth like this: O for a Muse of fire, that would ascend The brightest heaven of invention, A kingdom for a stage, princes to act And monarchs to behold our swelling scene! When I memorized these lines, I started at station one with an image of the constellation Orion over the Statue of Liberty. Using the pegword method, I associated Orion with O. Then, using the general concept of a woman that inspires people, I placed the Statue of Liberty in the Memory Palace. In this case, the Memory Palace was a workplace where I was writing curriculum in Vancouver, B.C., Canada. You might choose a completely different image for the words “muse of fire.” But the technical point is that you want to find a direct sound and spelling correspondence that is: Based on ideas and images already in your memory Makes sense to you Making sure that the associations you choose are personal is part of what scientists call active recall. For me personally, Lady Liberty is an especially apt choice not only because she represents inspiration, as the muses. She’s also holding a torch, which helps me encode the word “fire.” But I also lived in both Manhattan and Brooklyn for awhile and often crossed the Manhattan Bridge. This makes the memory of the Statue of Liberty even stronger for me, and another reason why you need to think about the images that make most sense for you. How to Associate “Little Words” for Rapid Memorization What about a word like “that”? Tricky and abstract, right? Not really. You just need to pick an association that makes sense to you while sounding or seeming as close as possible to the target information as you can get it. In the case of the Henry the Fifth line, I just took “th” and linked it with Thor and then used rhyming to have him put on a hat in a dramatic way. Thor + hat = that. When it comes to the Bök poem, there’s a part of the sequence (full poem here) where I used Thor with his hat again: Awkward grammar appals a craftsman. A Dada bard as daft as Tzara damns stagnant art and scrawls an alpha (a slapdash arc and a backward zag) that mars all stanzas and jams all ballads (what a scandal). For a small word like “all,” I used the Punk Rock band All, but only in part. Drawing upon the mnemonic teaching of people like Peter of Ravenna, Jacobus Publicius and Giordano Bruno, I used the principle of reduction. Rather than imagine the entire band, or even an entire mascot, I just imagined the eyes of the mascot. To memorize at speed, I suggest you practice this principle of reduction. Also develop what I call the Magnetic SRS in my full poetry course in the Magnetic Memory Method Masterclass. By taking an hour or so to assign association to all the pronouns and other “operator” words like “that,” you won’t have to stop and come up with associations ever again. The Magnetic SRS training in my full program goes into further detail. It will help you develop dozens of images for words that seem like they’ll be tricky or repetitive. Done well, they can be used repeatedly, but never cause confusion. Step Three: Memorize Multiple Words When You Can Memorizing more than one word in a poem at a time is called mnemonic compression. This term can mean more than one thing. But in this case, I’ve technically just given you a description of how compression works with the Statue of Liberty example. After Orion for O, she represents five words: “for a Muse of fire.” In this case, it works because I’m familiar with the workings of English grammar. But you can’t always get away with this kind of compression, especially when memorizing poetry in another language. It’s just best to keep an eye out for compression opportunities as much you can. When I memorized my TEDx talk using these techniques for speech memorization, thanks to compression, I loaded one station in my Memory Palace with up to 17 words using just 3-5 images (depending on how you count them). Keep in mind that you don’t have to start with poems with long passages like the ones I included in my TEDx Talk. A lot of people like to start with short Bible verses. I’ve put together a list of Bible verses to memorize that address the theme of memory if you’d like to select a few for practice. Step Four: Use Intelligent, Creative Repetition As I mentioned above, rote learning is a real problem. What you want instead is something called spaced repetition. It provides a simple means of reviewing memorized material on a schedule that keeps it in memory. Different poems and lyrics will require different amounts of repetition, and it’s not easy to predict in advance how much content will require how much repetition. However, there’s something called context-dependent memory. Basically, it gives you a boost when you use a lot of content frequently. Or read continually within particular categories of information. So if you read literature and quote it often, you’ll probably need less repetition than someone who doesn’t. And if you memorize the sonnet form more than free verse, you’ll likely develop a stronger and faster reliability because you’ve internalized its rules. Creative Repetition for Long-Term Maintenance For most of us, poems will fade over time no matter what we do. Fortunately, there are creative repetition strategies that can help make sure you maintain them. One is to follow in the footsteps of geniuses. For example, Anthony Hopkins keep common place books where they store and regularly revisit favorite poems. People like Thomas Jefferson used this strategy too. Another strategy is to use reflective thinking to compare various poems you’ve memorized. You can do this from poem to poem or between poems and your favorite philosophy books, historical events, etc. Finally, look for opportunities to recite the poems. Even if you just quote isolated lines, this smaller recitation will help keep the full poem within your mental reach. 3 Alternative Ways To Memorize Poetry You might be wondering if it’s possible to memorize poetry without using the Memory Palace technique. Indeed, there are. Here are some options. Rote Repetition Although I personally don’t like how rote learning feels, it is an option you can explore. It’s a slower option for most of us. But one simple way to get more mileage out of sheer repetition is to choose the time of day and location where you practice it strategically. You’ll need a lot of focus and concentration on top of sheer will power to keep repeating the same lines without the fun of mnemonics, so make sure you aren’t interrupted. I’d also suggest focusing on shorter poems for use with rote. That way you can memorize more poems in their entirety and enjoy substantial accomplishments more often. Cloze Methods A cloze test involves showing yourself parts of a poem. As you read through the poem, you try and fill in the blanks. This activity can trigger some of the positive benefits of active recall. Here’s an example of how you would apply the cloze test methodology to help yourself remember The Tyger by William Blake: Tyger Tyger, burning _____, In the _____ of the night; What immortal ____ or ____, Could _____ thy ______ ______? Visual Flashcards Finally, if you’re willing to make simple drawings, you can draw on flashcards. This approach is kind of like a visual cloze test. Instead of hiding the word “bright” in the phrase “burning bright,” you would sketch an image that helps trigger the phrase. I’ve done this a fair amount with memorizing the books of the Bible. It’s a fast and easy way to help the mind make connections without having to use a Memory Palace. That said, drawing can take a lot of time. I would save this approach for when you feel like an experimental learning experience. How to Practice Reciting Poetry from Memory There are three key ways that I practice reciting poetry, not only to ensure that they’re locked in long-term memory. The point is also to get the lines as fluid as possible and bring out various parts you want to emphasize. After all, it’s not fun to sound robotic. The point of poetry is to convey meaning and beauty, humor or to stimulate some kind of emotion. One: Write the Poetry from Memory Another aspect of proper active recall practice is to call the information to mind by revisiting your associations in your Memory Palace, then write the words down. When writing out what you’ve committed to memory, don’t worry about mistakes. If you catch yourself making a mistake, just scratch it out. Then, once you’ve written as many lines as you can recall, test them against where the verse is written in a book or online. Here’s an example of a test from another part of Eunoia I recently memorized: At this point, I hadn’t memorized the entire poem and had to start a new journal. But the important point is to test in this exact manner so that you don’t fall into rote repetition. Two: Recite Verbally As demonstrated in several of the video examples above, I practice recalling the poetry verses from memory out loud. This step is important because it gets the poetry into the muscle memory of the mouth. And this is the best way to practice adding gravitas to your performance. I suggest that you also recite the poetry out of order as you see in the Anthony Hopkins video above. This will give each line primacy and recency using the serial positioning effect, as was codified by Hermann Ebbinghaus. During the learning process, it can also be helpful to make up a little tune to go with the poetry. Even if you don’t sing it later, there’s something to chanting and singsonging that aids memory. This is something Bruno notes in his memory guide, Cantus Circaeus (Song of Circe), available in this English translation. Three: Recite Mentally It’s also valuable to practice reciting what you’ve memorized purely in your mind. You can do this solely by reciting the lines while moving through your Memory Palaces. Or you can do it without thinking of the Memory Palace journey, which is a point you should practice as soon as possible. If you are going to perform the poem live, it’s also helpful to imagine yourself delivering it live on camera or in front of an audience. I’ve done all of these things and it has really helped make sure my performance is fluid. But it also creates that priceless feeling of preparation. Your audience will appreciate your delivery much more as well. Make Poetry Memorization Part of Your Daily Life Finally, I’d like to discuss how to make poetry memorization a daily activity. We’re all different, but I personally prefer to encode new poems during the morning. This is simply because my energy is highest. Then I practice reciting in the evening. You might find that you prefer the opposite pattern. The key is to experiment, all based on having developed your mnemonic tools. Plus, it only makes sense to have a lot of poetry that you like within reach. Along with having the right memory techniques for this kind of verbatim learning task. That’s ultimately the most important tip of all. To get fast with memorizing poetry, you need to have your mnemonics prepped in advance. If you’d like more help on how the Memory Palace technique and related mnemonic strategies will help you memorize poems of any length, please consider signing up for my FREE Memory Improvement Course: It will take you through developing Memory Palaces for memorizing any poem at speed. Those poems can be as short as a simple song or as long as the Bible (which as I discuss in this tutorial, is possible to memorize). Or you can memorize songs from your weird uncle like I often did… even if I can’t always repeat them in polite company. Frankly, I wish I’d known these techniques back when I was young. Not only because I’d remember more of the words to the songs he sang. I’d remember more about him too. And that’s ultimately the greatest thing about memorizing poetry. We’re memorizing the ideas, feelings and images that impacted others, literally integrating ourselves with the stuff of life through memory.
In this episode of Acta Non Verba, Marcus Aurelius Anderson sits down with virtuoso guitarist Angel Vivaldi to explore the intersection of artistry, authenticity, and perseverance. Angel shares insights from his recent tour with legendary guitarist Steve Morse, discusses his creative process behind concept albums like "Synapse," and reveals how he balances being 65% artist and 35% business. The conversation dives deep into topics ranging from working with difficult people and learning from enemies, to the role of AI in music, the importance of vulnerability, and why the only thing worse than living with regret is dying with it. This is a masterclass in commitment, creativity, and staying true to yourself in an industry that constantly demands compromise. Episode Highlights [2:14] Learning from Steve Morse's Humility and Reinvention - Angel describes touring with guitar legend Steve Morse and witnessing him reinvent his playing technique due to arthritis. Despite being one of the greatest guitarists alive, Morse remained humble enough to learn legato and tapping techniques from Angel, demonstrating that true mastery includes the willingness to continuously evolve. [20:59] The Muse and Discipline: Speaking Her Language - Angel shares his philosophy on creativity and the muse: "She has a lot of people to visit and she's gonna favor those who know how to speak her language. What is her language? Music." He explains why showing up consistently to practice—even without inspiration—is essential, because you're refining how you speak music so the muse can work through you. [39:44] The Synapse Album: Painting Studios and Neurotransmitters - Angel reveals the extreme creative process behind his concept album "Synapse," where each song represents a different neurotransmitter. He painted his studio a different color for each song (red for adrenaline, green for serotonin), changed scents, and even wrote at specific times of day to embody each neurochemical state—a process that nearly broke him but resulted in some of his most authentic work. [82:13] Learning from Your Enemies: Unfiltered Feedback - Angel offers a provocative perspective: "Your enemies have no stake in you liking them or them liking you. If you want unfiltered, uncensored, direct feedback on your flaws as a human being, look to your enemies." He explains how to parse criticism from adversaries to find genuine insights while filtering out projection and insecurity. Angel Vivaldi is an American virtuoso guitarist, songwriter, and producer who has been pushing the boundaries of instrumental guitar music since beginning his solo career in 2003. Self-taught from age 15, Angel has released multiple concept albums including "Universal Language," "Away With Words Parts 1 & 2," and "Synapse," each showcasing his unique blend of progressive metal, fusion, and melodic sensibility. Beyond his solo work, Angel is a multifaceted creative force—he's a cinematographer, fashion enthusiast, interior designer, and entrepreneur who founded Zenith Council, an artist services company helping musicians with branding, marketing, and creative vision. Recently, he toured as a guest guitarist with legendary Steve Morse, managing Morse's career while contributing rhythm guitar and content creation. Angel's approach to music and life embodies his belief that authenticity and vulnerability are the keys to creating art that truly resonates. Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
It's tax paperwork season, and capital gains can sneak up on you if you're not paying attention. In this episode of Women and Wealth, Regina breaks down 10 key things to know about capital gains and capital gain distributions, including why you might get a distribution even if you didn't sell anything (or even if a fund is down). She also covers the difference between short-term vs. long-term gains, what changes in taxable accounts vs. retirement accounts, which 1099 forms to look for, and how fund turnover can impact what shows up on your statements. Episode Highlights: 0:00 - Intro 0:34 - Episode beginning 1:05 - Tip #1 4:22 - Tip #2 5:06 - Tip #3 6:37 - Tip #4 7:56 - Tip #5 9:14 - Tip #6 10:08 - Tip #7 12:01 - Tip #8 13:13 - Tip #9 14:54 - Tip #10 16:04 - Long-term capital gains tax rates 19:23 - Call to action ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money. Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse. As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. This material was prepared by Hartford funds. For a list of states in which I am registered to do business, please visit www.forgewealth.com. Hartford Funds is not affiliated with, nor endorsed by LPL Financial, Private Advisor Group, or Forge Wealth Management
Howard Linskey chats to Paul about is new novel Muse Of Fire, love of Shakespeare, Heydrich, the SOE, the Globe, London - population 200,000! Picking up a theatre and moving it across the river. Muse of Fire: William Shakespeare is moving up in the world, his name respected both at court and the theatre. Accepted by Queen Elizabeth, he is trusted to write plays for her, so long as she likes them...When one of the queen's ladies-in-waiting is found dead, almost everyone suspects murder. But who stood to gain? And are the rumours that she was with child true?Sir Robert Cecil, Elizabeth's spymaster, senses an opportunity to finally rid himself of his bitter rival, the Earl of Essex, who was seen with the girl before she died, and tasks Will to uncover the truth.But Shakespeare knows that the Earl of Southampton, his patron, is allied to the Earl of Essex. Will is caught between powerful foes. But this time, he must choose a side if he is to survive.The Bard turns sleuth once more in this fascinating second instalment in the investigations of William Shakespeare.Howard Linskey is a former journalist whose works include crime series and standalones set in the north-east, including the DC Ian Bradshaw series published by Penguin, and two espionage novels. He also writes historical fiction and non-fiction. His books have been published in nine countries. Originally from County Durham, he lives in Herts with his wife and daughter.Recommended: Stan Barstow. Trevor Wood,, Mari Hannah, Robert Scragg, The Chrysalids John Wymdham.Paul Burke is the editor of Crime Time FM and Aspects of Crime, his first book Eyes Only: Spy Films from Silent to Streaming will be published in September, 2026.Produced by Junkyard DogCrime TimeCrime Time FM is the official podcast ofGwyl Crime Cymru Festival 2023 & 2025CrimeFest 2023CWA Daggers 2023 & 2024 & National Crime Reading Month& Newcastle Noir 2023 and 20242024 Slaughterfest,
Blair Glaser joins Let's Talk Memoir for a conversation about her time on a Catskills ashram during her twenties in the 1990s, yearning and the thrilling and perilous idolization of other human beings, spiritual development, group think, revisiting our experiences with curiosity and excitement, navigating writing about others, pitching agents and digesting their feedback, writing in scene in a sustained way, growing thematically, digging deeper, allowing the unconscious to inform our writing process, being the stewards of our stories, and her new memoir This Incredible Longing:Finding My Self in a Near Cult Experience. Info/Registration for Ronit's 10-Week Memoir Class Memoir Writing: Finding Your Story https://www.pce.uw.edu/courses/memoir-writing-finding-your-story Also in this episode: -composite characters -working with smaller presses -our foundational, formative experiences Books mentioned in this episode: -Permission by Elissa Altman -Seven Drafts by Allison K. Williams -Writing Down the Bones by Natalie Goldberg Blair Glaser, MA, is a writer, speaker, leadership consultant and licensed psychotherapist who helps create collaborative cultures and increase bottom lines across sectors including finance, law, healthcare, entertainment, and nonprofits. She has run a variety of workshops at renowned retreat centers, including Women Writing to Change the World. After working for six years for V's (formerly Eve Ensler) nonprofit V-Day, a movement to stop violence against women and girls, she developed and facilitated The Vagina Monologues Workshop, a creative approach to sexual empowerment for women, and later worked with actor-activist Jane Fonda on an empowerment workshop for teenage girls. Glaser earned her B.S. in theater at Northwestern University and received her master's in Drama Therapy from Vermont College and The Institutes for the Arts in Psychotherapy, where she eventually served as a senior faculty member. She was a New York-licensed creative arts therapist from 1998 to 2022, when she left therapy to work full-time with leaders and organizations. Glaser was the first ever online actor-advice columnist when her weekly column “Ask Blair” appeared on Playbill On-Line. More recently, her work has been published in the Los Angeles Times, Longreads, Quartz, The Muse, HuffPost, Shondaland and literary publications such as Dorothy Parker's Ashes, Brevity, and the Mantlepiece. Her new memoir is This Incredible Longing:Finding My Self in a Near Cult Experience. Connect with Blair: Website: www.blairglaser.com LinkedIn https://www.linkedin.com/in/blairglaser/ Facebook: https://www.facebook.com/blair.glaser Instagram: https://www.instagram.com/blair_glaser/ Substack: https://thehistack.substack.com/ Books: www.blairglaser.com/books Events: www.blairglaser.com/events – Ronit's writing has appeared in The Atlantic, The Rumpus, The New York Times, Poets & Writers, The Iowa Review, Hippocampus, The Washington Post, Writer's Digest, American Literary Review, and elsewhere. Her memoir WHEN SHE COMES BACK about the loss of her mother to the guru Bhagwan Shree Rajneesh and their eventual reconciliation was named Finalist in the 2021 Housatonic Awards Awards, the 2021 Indie Excellence Awards, and was a 2021 Book Riot Best True Crime Book. Her short story collection HOME IS A MADE-UP PLACE won Hidden River Arts' 2020 Eludia Award and the 2023 Page Turner Awards for Short Stories. She earned an MFA in Nonfiction Writing at Pacific University, is Creative Nonfiction Editor at The Citron Review, and teaches memoir through the University of Washington's Online Continuum Program and also independently. She launched Let's Talk Memoir in 2022, lives in Seattle with her family of people and dogs, and is at work on her next book. More about Ronit: https://ronitplank.com Subscribe to Ronit's Substack: https://substack.com/@ronitplank Follow Ronit: https://www.instagram.com/ronitplank/ https://www.facebook.com/RonitPlank https://bsky.app/profile/ronitplank.bsky.social
Just like the opening match on a wrestling show has the important role of setting the tone, the main event has the important role of ending the show on a strong note. Not every wrestler can be a main eventer, but the ones who prove they belong are the ones who stay in that spotlight. The same can be said for the closing track on an album. Not every song works as an album closer, but the ones that do stand the test of time. On this episode, Andrew and returning guest JoJo Remy (Voices of Wrestling) play a selection of their favorite album closers, mostly classics but a few modern ones as well. Artists played include Todd Rundgren, The Raconteurs, The Who, Superorganism, UFO, The Flying Burrito Brothers, Pink Floyd, Muse, David Bowie, and many more. The lights are bright and everybody is listening, because it's time for the main event!Theme song: "Hemispheres" by Silent PartnerBluesky: @MusicoftheMat / @justandrew / @jojorunsAll VOW podcasts, articles, previews, and reviews: VoicesofWrestling.comJoin the VOW Discord to discuss Music of the Mat and other shows/topics: VoicesofWrestling.com/DiscordDonate to Music of the Mat and other VOW podcasts: VoicesofWrestling.com/DonateOur Sponsors:* Sign up and get 10% off at BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today on Ascend: The Great Books Podcast, Dcn. Harrison Garlick and Dr. Donald Prudlo, the Warren Chair of Catholic Studies at the University of Tulsa, discuss the Ante-Purgatory, the foot of Mount Purgatory (Cantos 1-5).Check out our guide on Dante's Purgatorio (out soon!)Visit Dr. Jason Baxter's website and use "Ascend" in the promo code for 20% off his Purgatorio audiobook.Thanks for the Center for Beauty and Culture at Benedictine College for their support!The conversation with Dr. Prudlo and Deacon Garlick on Cantos 1–5 of Purgatorio opens with the dramatic shift from the despair of Inferno to the hope and refreshment of Purgatory.In Canto 1, Dante and Virgil emerge from Hell onto the shores of Mount Purgatory at Easter dawn, where Dante humbly invokes Calliope, the Muse of epic poetry, signaling his project as “the Christian epic” (Dr. Donald Prudlo). They meet Cato the Younger, a pagan suicide saved by special grace, who embodies the four cardinal virtues and serves as Purgatory's guardian. Prudlo emphasizes the shock: “Cato the pagan, the suicide is going to heaven. And we have got to confront that or we're going to miss so much of what Dante has to tell us here” (Dr. Donald Prudlo). The ritual of washing with dew and girding with the humble reed contrasts the broken plants of the suicides in Hell and symbolizes the beginning of true humility and ascent.Cantos 2–5 introduce the late-repentant souls and the mountain's structure. In Canto 2, an angelic boat ferries souls singing “In exitu Israel de Aegypto,” a psalm of liberation that Prudlo calls “a multifaceted song” evoking Exodus, baptism, and community (Dr. Donald Prudlo). Casella's song of Dante's own poetry enchants the group until Cato rebukes their idleness.Cantos 3–5 explore excommunicated sinners like Manfred (“even under a curse like mine, no one's ever so lost that eternal love cannot come back, as long as hope has any sprouts of green” – Manfred via transcript) and the slothful Belacqua, who banters with Dante like old friends. Prudlo highlights the power of last-minute mercy and intercession: “Mary is the last refuge of sinners” (Dr. Donald Prudlo). The cantos teach that Purgatory is a place of communal hope, where grace reaches even the unlikely, and purification begins with humility, prayer, and rightly ordered love—setting the stage for the active ascent through the terraces.Chapters00:00 Introduction to Dante's Purgatorio04:42 The Importance of Reading Purgatorio08:02 Themes of Emancipation and Freedom10:57 The Role of Cato in Purgatorio13:49 Cato's Significance and Political Implications17:00 Cato as a Precursor to Christ19:51 Dante's Literary Techniques and Inspirations22:56 Contrasting Ulysses and Dante25:36 Cato's Death and Its Symbolism28:52 The Nature of Purgatory and Salvation31:51 Cato's Virtues and Their Relevance34:49 The Relationship Between Cato and Christ37:48 Conclusion and Reflections on Purgatorio50:03 Understanding Cato's Role in Purgatorio52:43 The Heartbreaking Choice of Cato54:39 Rituals and Purification in Purgatory01:00:18 The Arrival at Purgatory01:06:34 The Significance of Water in Salvation01:12:09 Virgil's Role and the Nature of Guidance01:24:57 Manfred: A Case of Late Repentance01:29:38 The Role of Intercessory Prayer in Purgatory01:34:00 Understanding Mount Purgatory and Its Significance01:40:15 The Character of Belacqua and Themes...
Sharing three teachings about soul, which may or may not be true, but provide a wonderful point of inquiry… Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
Welcome to the Psychedelic Conversations Podcast! Episode 160:In this episode of Psychedelic Conversations, we speak with artist, choreographer, and psychedelic guide Jodi Lomask to explore the intersection of creativity, consciousness, and nature. We discuss her decades-long journey working with psychedelics, how they've shaped her motion sculptures and performances through her nonprofit Capacitor, and how she now guides others through her Creative Journey program in wild natural settings. We dive into the importance of integration, why the true creative opportunity happens after a psychedelic experience, and the role of integrity and service in psychedelic guidance. Together, we reflect on psychedelic consciousness, cultural shifts, decriminalization, and the deeper existential insights these medicines can reveal. This conversation is a grounded, expansive look at art, transformation, and living in flow with your muse. About Jodi:Jodi Lomask is an internationally recognized artist, choreographer, director, and creative guide whose work bridges art, movement, science, and consciousness. She is the founder and Artistic Director of Capacitor, an award-winning non-profit arts organization that creates interdisciplinary performances combining dance, sculpture, circus, and new media in collaboration with scientists and technologists, exploring themes from neuroscience to the natural world. Her motion sculptures, designed to be completed through human interaction, have toured globally and been commissioned by institutions including Apple, NASA, TED, and the California Academy of Sciences. Jodi's work has been featured in Nature Magazine, Wired, The New York Times, NPR and more. Beyond performance, she leads Creative Journey, a psychedelic-informed embodiment and leadership practice that helps individuals unlock creative potential through nature-based, integrative experiences. Connect with Jodi:- Website: https://jodilomask.com/- Instagram: https://www.instagram.com/jodilomask/- LinkedIn: https://www.linkedin.com/in/jodilomask Thank you so much for joining us! Psychedelic Conversations Podcast is designed to educate, inform, and expand awareness. For more information, please head over to https://www.psychedelicconversations.com Please share with your friends or leave a review so that we can reach more people and feel free to join us in our private Facebook group to keep the conversation going. https://www.facebook.com/groups/psychedelicconversations This show is for information purposes only, and is not intended to provide mental health or medical advice. About Susan Guner:Susan Guner is a holistic psychotherapist with a mindfulness-based approach grounded in Transpersonal Psychology, focusing on trauma-informed, community-centric processes that offer a broader understanding of human potential and well-being. Connect with Susan:Website: https://www.psychedelicconversations.com/Facebook: http://www.facebook.com/susan.gunerLinkedIn: https://www.linkedin.com/in/susan-guner/Instagram: http://www.instagram.com/susangunerTwitter: http://www.twitter.com/susangunerBlog: https://susanguner.medium.com/Podcast: https://anchor.fm/susan-guner #PsychedelicConversations #SusanGuner #JodiLomask #PsychedelicPodcast
Teddy Swims - The Door Prince - When Doves Cry Billy Joel - Uptown Girl Gotye Feat. Kimbra - Somebody That Used To Know Foster The People - Pumped Up Kicks Ed Sheeran - Azizam Maroon 5 - Misery MKTO - Classic Bruno Mars - I Just Might Culture Club - Do You Really Want To Hurt Me Madonna - Don't Tell Me Gorillaz - 19 2000 (Soulchild remix) Muse - Mercy The Corrs - Breathless Chris Rea - On The Beach Philip Bailey Feat. Phil Collins - Easy Lover Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
En este episodio platicamos sobre cómo las aventuras y experiencias nuevas no llegan por casualidad: el alma las busca para recalibrarse, expandirse y recuperar vitalidad.Platicamos sobre la importancia de salir de las dinámicas conocidas —rutinas, roles, zona de confort— para darle al alma su alimento. Cuando entramos en lo desconocido, la mente deja de tener el control absoluto y se coloca en el lugar del copiloto y esto recalibra nuestro ser, dejando claro cuál es el rumbo. Exploramos también un punto clave: toda aventura tiene un costo. Incomodidad, incertidumbre, cansancio o miedo, que forman parte del proceso. Entender esto es indispensable para no resistir la experiencia y poder aprovecharla como una verdadera oportunidad de crecimiento y expansión.Si sientes el llamado a moverte, cambiar o vivir algo distinto, este episodio te ayudará a comprender lo que tu alma está pidiendo y a transitar la aventura con mayor conciencia y presencia. Y si te interesa entender la guía para esto dentro de ti carta astral, por favor déjamelo saber en los comentarios! Te dejo el link a una página gratuita para calcular tu carta astral: caféastrology.comInscríbete a Soul Journey y conectemos cada semana a meditar en vivo. Además sigue a tu propio ritmo el estudio para conocerte mejor y conectar con lo intangible. Amo saber lo que mueven los episodios en ti… mándame un mensaje por IG en @mujerconcalma o déjame tus preguntas o comentarios aquí abajo. Si todo lo que escuchas en este podcast resuena demasiado en tu energía, te recomiendo ampliamente explorar los cursos o experiencias que comparto para tener más claridad sobre tu diseño divino y tu proceso de transformación. Si te gusta hacer el trabajo interior a tu propio ritmo, inscribirte a SOUL JOURNEY y aprovechar todos los recursos a lo largo de un año. Su aún no has leído mi libro ES AHORA, te recomiendo comprarlo en tu librería favorita en México, Amazon.mx o en cualquiera de sus formatos digitales. -------------------------------------------------------- - Si vives en México, prueba los tés para meditar que diseñé para hacer de esta experiencia una más profunda: encuéntralos en Eurtoté.com - Te recomiendo algunos productos que considero muy valiosos con los cuales con tu compra, recibo una comisión, y por supuesto, tu, un descuento especial_ Muse headband: una maravilla para medir las ondas cerebrales y tener un entrenamiento personalizado para aprender a...
There is a field of creation and consciousness - do you remember? What is real? Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
There is a moment in a woman's life when something quiet but irreversible happens. It isn't loud. It isn't dramatic. And it isn't the breakdown we've been taught to expect. Menopause is often framed as something to manage, fix, or endure. A list of symptoms to brace for. A season to survive. What I was never offered, and what so few women are, is the deeper truth of this passage. Menopause is not the loss of self. It is the reorganization of self around truth. There is a spirituality to this experience that our culture rarely names. Ancient societies understood this threshold. They prepared women for it. They listened to the women who emerged from it. Today, we tend to rush her, medicate her, and ask her to return to normal even though there is no normal on the other side of transformation. This reflection names what becomes possible when menopause is honored as a rite of passage rather than treated as a hormonal inconvenience. I speak to meeting physical changes with curiosity instead of fear, allowing ritual to replace resistance, and listening for the deeper intelligence inside each shift. In this episode, I explore: Why menopause is not a breakdown, but a profound internal shift How fear-based narratives disconnect women from their bodies What happens when a woman stops bending, explaining, and bleeding energy Why discernment sharpens and tolerance drops in this season of life The difference between patriarchal and matriarchal stories of aging How choosing a different narrative can change the experience entirely Here, I share my experience…not from a medical or prescriptive lens, but from a lived, embodied one. I offer this for the women walking that path now. And for the younger women who deserve a different imprint than fear. Because menopause does not diminish a woman. It reveals her. If this conversation resonates, consider sharing it with a daughter, a friend, or a woman you love. To continue this work of reclaiming inner authority across every season of womanhood, my book Muse is available now…a guide for women returning to themselves. Connect with me on Instagram https://www.instagram.com/midlife.muse/ Order your copy of Muse https://amandahanson.com/muse/?utm_source=menopause&utm_medium=podcast&utm_content=episode64&utm_campaign=podcast
THE SAGA BEGINS!!! Twilight Full Movie Reaction Watch Along: / thereelrejects LIQUID IV: Visit http://www.liquidiv.com & use Promo Code: REJECTS Gift Someone (Or Yourself) An RR Tee! https://shorturl.at/hekk2 With Valentine's Day on the Horizon, Greg & Tara jump into one of the most beloved & infamous YA Romantacy stories as they give their TWILIGHT Reaction, Recap, Commentary, Analysis, Breakdown, & Spoiler Review!! Greg Alba and Tara Erickson dive into their reaction and review of Catherine Hardwicke's 2008 young adult fantasy romance Twilight, the film that launched a pop-culture phenomenon and redefined teen romance for a generation. Based on Stephenie Meyer's bestselling novel, Twilight follows awkward new girl Bella Swan (Kristen Stewart, Spencer, Still Alice) as she moves to the rainy town of Forks, Washington and becomes irresistibly drawn to her mysterious classmate Edward Cullen (Robert Pattinson, The Batman, Tenet), who harbors a dangerous supernatural secret. The film is packed with instantly iconic moments, from Edward's supernatural save in the school parking lot and the biology-class tension, to the moody baseball game set to Muse, and the unforgettable revelation of Edward sparkling in the sunlight. As Bella is pulled deeper into Edward's world, the story introduces key figures like Jacob Black (Taylor Lautner, Abduction, The Ridiculous 6), whose friendship complicates Bella's loyalties, and members of the Cullen family including Alice Cullen (Ashley Greene, Bombshell, Aftermath) and Carlisle Cullen (Peter Facinelli, Nurse Jackie, The Unborn). We break down the film's brooding atmosphere, its mix of romance and danger, and why Twilight remains such a polarizing yet enduring entry in YA fantasy cinema. Follow Tara Erickson: Youtube: https://www.youtube.com/@TaraErickson Instagram: https://www.instagram.com/taraerickson/ Twitter: https://twitter.com/thetaraerickson Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
You've probably heard about real estate before as a great way to grow or invest your money for the long-term. But that doesn't mean that you can just start with no strategy, or plan, however. In this episode of Women and Wealth, Regina talks with Lindsay Davis, CEO and co-founder of Spartan Invest, about building passive income through single-family real estate. Lindsay explains what "turnkey" investing looks like, why the Southeast has been a strong target for investors, how she evaluates neighborhoods, and the real risks to understand before buying. They also get into retirement planning and why diversifying your income streams early matters, so you can work because you want to, not because you have to. Episode Highlights: 0:00 - Episode open and intro to Lindsay 3:27 - Landlord/tenant laws, residential properties 6:38 - How Lindsay targets areas 10:42 - Explaining risk to newcomers 18:12 - Where you can learn more 19:35 - Challenges Lindsay has faced as a professional woman 22:45 - Lindsay's plans for retirement 25:03 - Action item ABOUT REGINA MCCANN HESS Regina is the author of Super Woman Wealth: How to Become Your Own Financial Hero. As an advocate for women's financial freedom, she wrote this book to help empower women to take a bigger role in handling their money. Regina has appeared on Schwab TV, Yahoo Finance, Forbes.com, NTD Television, CBS 3 Philadelphia, Fox 29 Philadelphia, King 5 Seattle, KTLA 5 Los Angeles and Scripps News. She has also been quoted in numerous articles in publications such as Forbes, Business Insider, U.S. News & World Report, Yahoo Finance, USA Today, USA Wire, Word in Black, WTOP News, Mind Body Green, Money Digest, New York Post, Defender, Authority Magazine, GoBankingRates.com, Scripps and The Muse. As Founder of Forge Wealth Management, Regina utilizes her 25+ years of financial services experience to help individuals plan, preserve and diversify their wealth. She focuses on educating her clients while building long-term relationships with them and their families. Her experience throughout major shifts in the markets, enables Regina to structure balanced portfolios to address specific financial goals. CONNECT WITH REGINA Website: https://www.forgewealth.com LinkedIn: https://www.linkedin.com/in/reginamccannhess/ Facebook: https://www.facebook.com/ForgeWealth Instagram: https://www.instagram.com/forgewealthmanagement/ YouTube: https://www.youtube.com/@ForgeWealth Email: reginahess@forgewealth.com CONNECT WITH LINDSAY DAVIS Website: https://spartaninvest.comLinkedIn: https://www.linkedin.com/in/spartanlindsaydavis/ Securities offered through LPL Financial, Member FINRA/SIPC www.finra.org, www.sipc.org Third-party posts found on this profile do not reflect the view of LPL Financial and have not been reviewed by LPL Financial as to accuracy or completeness. For a list of states in which I am registered to do business, please visit www.forgewealth.com.
17 ans après le carton du premier film, voici la suite de "LOL" réalisé par Lisa Azuelos, toujours avec Sophie Marceau. Plus de 3,5 millions de spectateurs étaient allés voir cette comédie familiale sur l'adolescence et la famille. Le temps à passé pour Anne : la maman va bientôt devenir grand-mère... mais elle se sent plus jeune et libre que jamais... Ecoutez Laissez-vous tenter - Première avec Le Service Culture du 11 février 2026.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Are you starting a coaching business and wanting to navigate from your intuition and creativity?Today, our host, Christina Barsi sits down with returning guest Jill Badonsky, founder of Kaizen Muse Creativity Coaching, for a deep dive into the journey of building a coaching business rooted in creativity and intuition.Drawing from her rich background in psychiatry and art therapy, Jill Badonsky shares how her passion for creativity inspired her to break away from traditional workplaces and forge her own path. She reveals the challenges she faced—like overcoming burnout, resisting linear life coaching methods, and navigating the overwhelm that often comes with starting a business. Jill explains why she ditched the “one-size-fits-all” business plans in favor of intuitive, energized steps that felt aligned with her values and personality.This conversation is packed with actionable insights, from reframing the way you approach business tasks (turning “I have to” into “I get to”), to trusting the process, leveraging the power of fun, and crafting unique offerings that resonate with clients.Christina Barsi is also certified in Kaizen Muse Creativity Coaching, and together, they discuss how to stand out in a crowded coaching market, avoid the pitfalls of comparison, and focus on service and self-kindness to create an authentic, rewarding coaching business.If you're dreaming of launching your own coaching practice—or looking to infuse more joy and intuition into your business—this episode is your nurturing guide for turning creative passion into a sustainable enterprise.In this episode, you'll learn:Ways to navigate comparison, perfectionism, and overwhelm as a creative or business ownerThe importance of small, imperfect steps as a gateway to momentum and flowHow presence, mindfulness, and gratitude support sustainable creative lives and businessesHow storytelling and mediums like podcasting can build your businessLinks:Get my FREE Clarity Checklist for heart-led women building what's next and find out if podcasting is your pathway forward!More from Jill Badonsky:Visit: https://themuseisin.com/Listen to A Muse's Daydream Podcast: https://themuseisin.com/podcastsExplore programs: https://themuseisin.com/workshops-trainingsMore episodes on this topic:Ep.31- The Magic of Being Curious & Asking Questions with Jill BadonskyEp.131- The Inner Voice Masterclass You Didn't Know You Needed with Jenn BeningerEp.152- What is An Intuitive Business Strategy?Thank you so much for listening! If you loved this episode, please consider becoming a follower on Apple Podcasts by clicking the plus + sign or...
Memorial University's student paper recently celebrated their 75th anniversary of their print edition. That's following a few years they stopped printing their paper. We will have student journalists from the muse to talk about the paper, bringing back print, engaging young people in the news and the current state of journalism.
Fluent Fiction - French: Winter's Muse: Love and Inspiration in Paris's Snowy Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/fr/episode/2026-02-08-23-34-02-fr Story Transcript:Fr: Les flocons de neige dansaient doucement sur Paris.En: The snowflakes danced gently over Paris.Fr: C'était un matin d'hiver tranquille, et le Jardin du Luxembourg était couvert d'une fine couche de neige.En: It was a quiet winter morning, and the Jardin du Luxembourg was covered with a thin layer of snow.Fr: Les statues semblaient veiller silencieusement sur les visiteurs rares.En: The statues seemed to watch silently over the few visitors.Fr: Clément déambulait lentement, les mains enfoncées dans les poches de son manteau.En: Clément strolled slowly, hands tucked into the pockets of his coat.Fr: Il cherchait l'inspiration.En: He was seeking inspiration.Fr: Écrivain en proie au doute, il espérait que la beauté du jardin l'aiderait à surmonter sa panne d'écriture.En: A writer plagued by doubt, he hoped the beauty of the garden would help him overcome his writer's block.Fr: Il s'arrêta près d'une fontaine gelée et soupira.En: He stopped near a frozen fountain and sighed.Fr: Non loin de là, Elodie, une botaniste passionnée, se promenait, prenant une pause de son travail intense.En: Not far from there, Elodie, a passionate botanist, was taking a break from her intense work.Fr: Elle esquissait des dessins de plantes hivernales, fascinée par la vie qui persistait même dans le froid.En: She was sketching drawings of winter plants, fascinated by the life that persisted even in the cold.Fr: Elle était absorbée par ses pensées quand Clément la remarqua.En: She was lost in her thoughts when Clément noticed her.Fr: Curieux, Clément s'approcha d'Elodie.En: Curious, Clément approached Elodie.Fr: "Excusez-moi," dit-il avec hésitation.En: "Excuse me," he said hesitantly.Fr: "Ce que vous dessinez est très joli.En: "What you're sketching is very pretty.Fr: Vous aimez les plantes ?"En: Do you like plants?"Fr: Elodie leva les yeux, surprise mais souriante.En: Elodie looked up, surprised but smiling.Fr: "Oui, je suis botaniste.En: "Yes, I am a botanist.Fr: J'adore observer la nature, même en hiver."En: I love observing nature, even in winter."Fr: Leurs mots se mêlaient avec la brise fraîche.En: Their words mingled with the fresh breeze.Fr: Clément, moins nerveux, partagea qu'il était écrivain.En: Clément, feeling less nervous, shared that he was a writer.Fr: Il espérait que le jardin lui offrirait une nouvelle perspective.En: He hoped the garden would offer him a new perspective.Fr: Elodie, intriguée, demanda ce qui l'inspirait.En: Elodie, intrigued, asked what inspired him.Fr: Ils découvrirent rapidement une passion commune pour la nature et la littérature.En: They quickly discovered a shared passion for nature and literature.Fr: Leurs conversations se prolongeaient, riches et animées.En: Their conversations flowed on, rich and lively.Fr: Clément parla de ses livres préférés, et Elodie de ses plantes adorées.En: Clément talked about his favorite books, and Elodie about her beloved plants.Fr: Ils se rendaient compte qu'ils partageaient plus qu'ils ne le pensaient.En: They realized they shared more in common than they initially thought.Fr: Après avoir ri et discuté, ils décidèrent de quitter le jardin ensemble.En: After laughing and talking, they decided to leave the garden together.Fr: L'idée de découvrir Paris côte à côte les enchantait.En: The idea of discovering Paris side by side delighted them.Fr: Avant de partir, ils se donnèrent rendez-vous pour un autre jour, promesse d'une nouvelle aventure.En: Before leaving, they arranged to meet again another day, a promise of a new adventure.Fr: Clément, le cœur léger, se sentit enfin inspiré.En: Clément, with a light heart, finally felt inspired.Fr: Elodie trouvait dans cette rencontre une évasion bienvenue.En: Elodie found in this encounter a welcome escape.Fr: Ensemble, ils ouvrirent une nouvelle page, mêlant leur amour commun pour la beauté du monde.En: Together, they opened a new page, blending their shared love for the beauty of the world.Fr: Le Jardin du Luxembourg se tenait là, témoin silencieux d'une histoire naissante, sous un manteau de neige éclatant.En: The Jardin du Luxembourg stood there, a silent witness to a budding story, beneath a dazzling coat of snow. Vocabulary Words:snowflake: le flocon de neigewriter: l'écrivaindoubt: le doutewriter's block: la panne d'écriturefountain: la fontainebotanist: le/la botanisteinspiration: l'inspirationlayer: la couchestatue: la statueperspective: la perspectivesilently: silencieusementfascinated: fasciné(e)breeze: la brisesketch: esquisseradventure: l'aventurepage: la pagecoat (of snow): le manteaupassionate: passionné(e)stroll: déambulercurious: curieux/curieuselinger: se prolongerto mix: mêlerto arrange: se donner rendez-vousto realize: se rendre compteabsorbed: absorbé(e)persistent: qui persisteviewpoint: le point de vueshared: partagé(e)lively: animé(e)delight: enchanter
I've been looking for a way to celebrate America 250 as this year goes by and I don't want it to be relegated to July 4th or certain events. So, I thought maybe I would search for primary documents, written for or by the Founding Fathers (and a surrounding cast of historical characters) for as many of the days of the year as I can. Since I'm starting in February, I think it's fitting that my search brought me first to a set of letters exchanged between Phyllis Wheatley and General George Washington. Below is the poem that prompted Washington to write to the formerly enslaved poet, Phyllis Wheatley. His Excellency, General Washington by Phyllis Wheatley Celestial choir! enthron'd in realms of light,Columbia's scenes of glorious toils I write.While freedom's cause her anxious breast alarms,She flashes dreadful in refulgent arms.See mother earth her offspring's fate bemoan,And nations gaze at scenes before unknown!See the bright beams of heaven's revolving lightInvolved in sorrows and the veil of night! The Goddess comes, she moves divinely fair,Olive and laurel binds Her golden hair:Wherever shines this native of the skies,Unnumber'd charms and recent graces rise. Muse! Bow propitious while my pen relatesHow pour her armies through a thousand gates,As when Eolus heaven's fair face deforms,Enwrapp'd in tempest and a night of storms;Astonish'd ocean feels the wild uproar,The refluent surges beat the sounding shore;Or think as leaves in Autumn's golden reign,Such, and so many, moves the warrior's train.In bright array they seek the work of war,Where high unfurl'd the ensign waves in air.Shall I to Washington their praise recite?Enough thou know'st them in the fields of fight.Thee, first in peace and honors—we demandThe grace and glory of thy martial band.Fam'd for thy valour, for thy virtues more,Hear every tongue thy guardian aid implore! One century scarce perform'd its destined round,When Gallic powers Columbia's fury found;And so may you, whoever dares disgraceThe land of freedom's heaven-defended race!Fix'd are the eyes of nations on the scales,For in their hopes Columbia's arm prevails.Anon Britannia droops the pensive head,While round increase the rising hills of dead.Ah! Cruel blindness to Columbia's state!Lament thy thirst of boundless power too late. Proceed, great chief, with virtue on thy side,Thy ev'ry action let the Goddess guide.A crown, a mansion, and a throne that shine,With gold unfading, WASHINGTON! Be thine. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Who inspires your home design? The Atelier Design hour - uncover your home's possibilities - book your session here Gigi's J'adore - A monthly note of pieces & places. Join the exclusive list. Connect on Instagram
Hoy platicamos sobre esos proyectos de vida que tarden en revelarse, y momentos donde parece que solo tienes una pieza de un rompecabezas enorme imposible de armar. Piezas sueltas, historias inconclusas, caminos que no parecen llevar a ningún lado.En este episodio platicamos sobre cómo, aunque hoy no veas el sentido, tu alma sí conoce el mapa completo.Hablamos de la importancia de cultivar confianza y paciencia, de sostener la visión incluso cuando faltan piezas, y de permitir que el tiempo revele cómo todo lo que has vivido estaba preparando algo más grande para ti.Si estás en una etapa donde hay más preguntas que respuestas, este episodio es un recordatorio de que nada está perdido: todo está acomodándose.Inscríbete a Soul Journey y conectemos cada semana a meditar en vivo. Además sigue a tu propio ritmo el estudio para conocerte mejor y conectar con lo intangible. Amo saber lo que mueven los episodios en ti… mándame un mensaje por IG en @mujerconcalma o déjame tus preguntas o comentarios aquí abajo. Si todo lo que escuchas en este podcast resuena demasiado en tu energía, te recomiendo ampliamente explorar los cursos o experiencias que comparto para tener más claridad sobre tu diseño divino y tu proceso de transformación. Si te gusta hacer el trabajo interior a tu propio ritmo, inscribirte a SOUL JOURNEY y aprovechar todos los recursos a lo largo de un año. Su aún no has leído mi libro ES AHORA, te recomiendo comprarlo en tu librería favorita en México, Amazon.mx o en cualquiera de sus formatos digitales. -------------------------------------------------------- - Si vives en México, prueba los tés para meditar que diseñé para hacer de esta experiencia una más profunda: encuéntralos en Eurtoté.com - Te recomiendo algunos productos que considero muy valiosos con los cuales con tu compra, recibo una comisión, y por supuesto, tu, un descuento especial_ Muse headband: una maravilla para medir las ondas cerebrales y tener un entrenamiento personalizado para aprender a...
This practice that I've had since my early 20s feels life-saving for me and that's why I wanna share it with you today Get full access to Tea with the Muse at teawiththemuse.substack.com/subscribe
In this hour, Adam Crowley and Dorin Dickerson react to the Penguins' 3-2 loss to the Ottawa Senators on Monday night. What made the team so frustrated by this particular loss? Also, why is QB Will Howard becoming an obsession of Steeler fans? February 3, 2026, 6:00 Hour
This month's insomnia episode explores a provocative idea: can certain electronics actually help insomnia rather than harm it? While screens and devices are often blamed for poor sleep, some technologies aim to calm the nervous system, teach self-regulation, or reduce the anxiety that keeps insomnia going. In this episode we will:• Revisit the parasympathetic nervous system, the vagus nerve, and why the “wandering nerve” has fascinated medicine for centuries • Review the data for non-invasive vagus nerve stimulation and devices like Truvaga: what the research shows, what remains unclear, and whether stimulation truly reaches the vagus nerve • Undwerstand how implantable vagus nerve stimulators for epilepsy differ from consumer wellness devices, and why that matters for insomnia • Introduce the Muse Athena and the shift from passive neuromodulation to learning an active calming skill • Unpack what we know so far about the data behind Muse devices and insomnia • Consider Pavlok and behavioral technology: reducing anxiety around waking, oversleeping, and morning routines • Learn how to think about sleep tech without falling into orthosomnia or gadget-driven sleep anxietyProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!
Lovely Listeners,Thank you so much for creating the time and space for listening to the array of episodes I have recorded. I especially want to encourage you to get comfortable and sit with you favorite beverage for this episode. Here's the idea. Before you listen to my astrology commentary, I encourage you to go to the 40:00 minute mark. What's at this point? In this episode, I have concluded with a brief recording of drumming from a live drum circle that I facilitate. This drum session recorded just before the exact Leo Full Moon, seems to be speaking to the energy of what needs to be embraced. Pick up your drum, book, pot or pan and let the drum help you change the world...you can dance too.“Celebrating Your Moon Muse”, is your moment to open your heart to your deepest desires, and claim what you know to be true about yourself, and how you are here to “Shine” in your own way. Your “Moon Muse” illuminates your inner wisdom. Listen and feel your way into your unique “Muse” message.This Full Moon offers an opportunity for recognizing your own spotlight, and how important self-recognition of your uniqueness is for living the life, you are meant to live. The Sun in Aquarius is the other side of this lunar pair. It brings us to the understanding of the unique vision held by each of us. Other people cannot tell you about your particular calling, or about your unique way of standing and shining in the world. With this 13 degree Leo point, you are being presented with many creative ways to claim your vision by opening your heart to yourself.Leo is the sign of creative inspiration, joy, play, open heartedness, generosity of spirit, and Love that can be expressed in infinite ways. These attributes and values represented through the sign of Leo are the signposts for our journey. The Moon is the essence of how you feel about yourself at the deepest core inner level. The Aquarian vision of freedom and liberation for all brings the Leo heart-centered focus in to real time.Shine On!Dialogue with you wild creative self.Celebrate and praise your own brilliance and brightness. Do creative projects that involve children(inner child).Affirm that you will take something in your life, and Go Center Stage.Listen for synchronicity and inner guidance.Go out and commune with nature. Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild" or " QuickSilver and Astro Magic" Original Music by MaeRuth McCants
Post-Gazette Penguins insider King Jemison takes a look at coach Dan Muse's impact in his first season behind the bench as the NHL's Olympic break approaches. This show is presented by FanDuel. How has Muse transformed this club on both ends of the ice? Was it on even fuller display Saturday against former Penguins coach Mike Sullivan's New York Rangers? How has he updated the team's offense off the rush and around the net? What about on special teams, both on the power play and the penalty kill? King tackles those topics, then touches on Kris Letang's injury and what it might mean for the trade deadline before finishing off with Saturday's celebration of the 2016 Stanley Cup team. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Sophia Eliana is a Denver-based queer folk musician, florist, and dancer originally from Monterey, California. She fosters the craft of storytelling through lyricism that weaves wit and warmth, allowing laughter to spill from each song like sunlight dappling through the leaves of a dense forest. Her undergraduate studies began as a voice principal at Berklee College of Music in Valencia, Spain. Among sheep and root vegetables, she concluded her undergraduate studies farming at College of the Atlantic on Mount Desert Island, Maine. Sophia Eliana has embarked on multiple national and international tours, performing at venues such as Mengi (Reykjavik, Iceland), The 1932 Criterion Theatre (Bar Harbor, ME), The Artist bar Valencia (Valencia, Spain), Sonoma Bluegrass & Folk Festival (Sonoma, CA), and Underground Music Showcase (Denver, CO). She has opened up for notable artists including The Ballroom Thieves, Emma Klein, Marielle Kraft, and Spectre Jones. Anyone attending Sophia Eliana's shows is guaranteed to walk away with a belly full of giggles, a softened smile, and an ooey-gooey heart. Listen to her studio sophomore album, “Glitter Bug,” recorded at The Wonderhaus with Jacob Williams and Noah Dearbon, available on any streaming platform now.Connect with Sophia https://www.sophiaeliana.comInstagram @thesophiaelianaSupport the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.com For info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.
Phoenix and Mercedes Arn-Horn are the twin siblings behind the Juno-nominated shoegaze duo Softcult. While Softcult has been celebrated all over North America, opening for bands like Muse and Incubus, they're only just releasing their debut album today. It's called When A Flower Doesn't Grow and it's a record that's been years in the making. Phoenix and Mercedes join guest host Talia Schlanger to discuss life outside the major label model, why they decided to call out the abuse they faced in their life and in the music industry, and how they see their role in supporting abused and marginalized people.
If you want supplements that work, check out Drive Boost .Visit vb.health and use code [Erotic] for 10% off or click the link in the episode descriptionOur sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.sjv.io/eroticstoriesPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio
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