Nothing More, Nothing Less

Season Finale! Thank you all for your support! On this episode, we talk about my top 3 episodes of the season and the most listened to episode of the podcast. Catch me on season 3! Heres how to find me: IG: @NMNLPodcast FB: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

Are you keeping up with your New Year Resolution? Don't worry, this is a safe space and a judgement free zone. I definitely did not do my best to keep up with want I lost 3 years ago, but I'm hopeful for this year. Here is my proof y'all! Click here to see my 2018 body ody! Here is where to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

Is fear holding you back from performing at your best? I know this is an issue for me but I am taking steps to overcome those obstacles. Here is how to find me: IG: @NMNLPodcast FB: Nothing More, Nothing Less Podcast Email me at: Junee.Victor@gmail.com

Marketing can be daunting, but its essential when starting a business. We have struggles and success storied on what to do when it comes to IG Marketing, and are the people who enjoy your IG content the same as the people who consume your products? This is the 2nd part of our previous Girls chat episode recorded on IG Live. Heres where to find us: Demarion IG: @Oilsforyourcoils Nay Davis IG: @S.NayDavis June E. Victor IG: @NMNLPodcast

I hope you have already watched the movie. If not, here is your chance. Kosi Victor & I BREAKDOWN the movie "A Thin Line Between Love & Hate" Heres how to find us Kosi Victor IG: @realnamekosi June E. Victor IG: @NMNLPodcast Email: Junee.Victor@gmail.com

We have the host of "A Mom With A Mic" Whitney Geathers discussing the evolution of confidence within our hair. So many horror stories surrounding our hair....99% embarrassing stories from me :) . Going through the "Hair" School of Life will hopefully give us the tools to instill confidence in the generations to come. Heres how to find us: Whitney Geathers IG: @bywhitneygeathers Podcast: A Mom With A Mic Website: whitneygeathers.com June E. Victor IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast

You can truly see if an establishment is managed correctly by how they respond to reviews. As petty as some managers are, don't fall victim of having Twitter Fingers. Here is how to find me IG: @NMNLPodcast FB: Nothing More, Nothing Less Podcast Email me at: Junee.Victor@gmail.com

Have you ever been in a situation where things should be going right? Take a step back and put things into perspective, thats exactly what I had to do. Worth the wait. Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

On this episode, we have the usual suspects for Girls Chat; Nay Davis and Demarion! After "brunching" at a Black Owned Restaurant, we share our RAW experience. We actually recorded this on IG Live to see the full footage. Here is how to find us: Demarion: IG: @Oilsforyourcoils Nay Davis: IG: @S.NayDavis June E. Victor IG: @NMNLPodcast

On this episode, Melissa and I discuss many topics leading to Finding Meaning. 2020 was a rough year for many of us, but how do we take what we learn and put it to good use. As business professionals and leaders, we don't necessarily have people who support us when we are down, but what can we do to maintain good mental health. Heres how to find us! Melissa Comeau: Owner and Lead Therapist at Heartfelt Counseling Center Website: www.heartfeltcounselingcenter.com Email: heartfeltcounselingcenter@gmail.com --------------------- June E. Victor IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com ----------------------- Additional Therapy Resources (focusing on Black Mental Health) https://therapyforblackmen.org/ https://therapyforblackgirls.com/ https://borislhensonfoundation.org/

We gotta get it together in 2021. Recognizing my previous faults to prevent unnecessary stress! Please check out "A Mom with a Mic Podcast" with Whitney Geathers. Our episode airs on her podcast on Tuesday, January 5, 2021! Super excited about this one ;) Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

The bestie Nay Davis and I take some time to talk about our friendship. Here is the bit that I didn't edit out lol! Happy New Year! Here's how to find us: Nay Davis: IG: @S.NayDavis June E. Victor IG: @NMNLPodcast

Are you motivated to take on 2021? We have to pick up the pieces that 2020 has brought, and do what we can to stay positive. Wedney hone in on how he stays motivated. Heres how to find us: Wedney's IG: @Wedney07  June E. Victor's IG: @NMNLPodcast

Marriage isn't very easy, but we found our rhythm. Kosi and I speak on our first year of marriage. Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

It's important to carve out time for your self, but what does this actually look like? Time to pull out the drawing board! Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

We have the usual suspects on for another episode of Girls Chat! What would make your business flourish? Are you able to share what you know? We tackle all this and more! Here's how to find us: Demarion: IG: @Oilsforyourcoils Nay Davis: IG: @S.NayDavis June E. Victor IG: @NMNLPodcast

If you know, you know! Growing up Haitian is not an easy task...simply because of the Haitian Mother Association! I have JennJ to back me up! If you are Haitian and can relate or not, this is an important episode to get into. Listen as we talk about our real life experiences, growing up in a Haitian household. Haitian Moms, if you are listening just remember:  WE LOVE YOU AND DON'T YOU FORGET IT!  Here is how to find us: Jenn J  IG: @its_jennj | Youtube: Jenn Jackson | Website: www.itsJennJ.com June E. Victor  IG: @NMNLPodcast | Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com #byeee

"Does My Crown Offend You?" If not, why must you have such an opinion about how I wear my hair? Check out episode 3 of season 2 where I talk about why natural hair should not be the topic of discussion. The simple answer is this: Because natural hair is normal! Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

"Deconstruction" has now been updated to "The BreakDown" where we break down popular movies, shows and more. On this episode of The BreakDown, my good friend Transparent Mi and I BreakDown the classic movie Love & Basketball Here is how to find us: Transparent Mi --> IG: @amitriafanae owner of @egyptian_elements June E. Victor --> IG: @June.etv creator of @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com #byeee

Season 2 Episode 1 Here is the intro to the season! Ready, Set, Go! Here is how to find me: IG: @NMNLPodcast Facebook: Nothing More, Nothing Less Podcast Email: Junee.Victor@gmail.com

Season Finale! Thank you all for your support! On this episode, we talk about my top 3 episodes of the season. Catch me on season 2! Here's how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Twitter: @NMNLPodcast Email: Junee.Victor@gmail.com

Breakups are so hard to deal with at times. Its literally the end of the world...or so you think! Just know that you may not be ok right now, but the pain won't last. Here's how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Twitter: @NMNLPodcast Email: Junee.Victor@gmail.com

Deconstruction! New segment where we rewatch classic movies and share thoughts with a new perspective. Set it Off was one of those movies! I found myself going through different stages of emotions and I am happy to share. Here's how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Email: Junee.Victor@gmail.com

Do you even know what Empathy is? Lets talk about it Here's how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Email: Junee.Victor@gmail.com

We hope you enjoy this episode of Girl Chat! On todays episode both Demarion and Nay Davis back to talk about the support we all need from our friends. Of course the conversation led itself and blossomed into a, much needed great discussion. ------ Here's how to find Demarion: Website: Oilsforyourcoils.com IG: @Oilsforyourcoils Facebook: www.facebook.com/oilsforyourcoils/ ------ Here's how to find Nay Davis: IG: S.NayDavis ------ Here's how to find me! IG: @NMNLPodcast  Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/

Kosi and I got married (by courthouse) in December of 2019 and was planning our wedding for November 2020. Coronavirus: "Says Who?" Due to Covid-19, we have postponed our wedding to who knows when....but there our some bold brides out there who is still pushing forward. On todays episode I will be speaking on some of the Facebook "wedding planning support groups". The tea has been spilT! Here's how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Email: Junee.Victor@gmail.com

I have gone through 2 losses in my life that has affected me greatly. My Father and my Grandmother. Some of the emotions are hard to get out, but this conversation was much needed. Heres how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/ Email: Junee.Victor@gmail.com

Is there a true difference between Fake Friends and Toxic Friends? My guest Transparent Mi and I discuss the difference between the two while sharing stories pinpointing our past toxic friends. Heres how to find me! IG: @NMNLPodcast Facebook: Nothing More, Nothing Less or with this link-> https://www.facebook.com/NMNLPodcast/

I am working on myself. Get rid of the old habits and in with the new! Heres how to find me! IG: @NMNLPodcast Facebook: www.facebook.com/NMNLPodcast/

What a fun episode! Demarion, the owner and creator of Oils for your Coils and I were able to discuss all things natural hair. A lot of fun stories and facts about maintaining the health of your hair. Whether your hair is permed, transitioning, or fully natural, this is an episode you don't want to miss. Oils for your Coils Website: Oilsforyourcoils.com IG: @Oilsforyourcoils Facebook: www.facebook.com/oilsforyourcoils/ ---- JennJ Video on Hydration Youtube: https://youtu.be/JzgwxJUnMkY ---- Heres how to find me! IG: @NMNLPodcast Facebook: www.facebook.com/NMNLPodcast/

Finally, episode 10. Big land mark for me! Thank you all for supporting me through this journey. Follow my IG @NMNLPodcast

This is what 2020 has come to; Zoom Call Date Nights! Kosi and I reached out to our double date usual suspects, Johana J and Luni Lovin to chat over some drinks. Once you rake through the levels of comedy, we touch on the topic of Fairytale Relationships VS. Reality Follow us on IG @NMNLPodcast

Did we really go there? I think we did! On this episode of Nothing More, Nothing Less, Mrs. Speed and I attempt to decode the minds of the Karen's of the world. Like everyone else, we were unsuccessful in finding the answer but the conversation enlighten the both of us. Follow us on IG @NMNLPodcast For the gun toting Karens! (Not affiliated for neither YouTube channels below) Copy & Paste or Click the link: First Reference https://youtu.be/kdNoBIZzV08 Second Reference https://youtu.be/fJYLR268PmU

This is truly a Girl Chat episode. I can tell you now that we forgot that the microphone was even present! Grab your favorite snacks and drinks and enjoy our new segment with my two friends Michelle and Nay Davis. This episode is not only for the ladies, so don't skip out on this one fellas!!! BTW: Any family members listening....sorry in advance! Podcast IG: @NMNLPodcast Michelle IG: @3LWaistBeads Nay Davis IG: @S.NayDavis

I tried to find out if body image was an issue in the male community. Obviously, there are men with who feel this way...but after opening up the conversation with my husband, I found that there may be other insecurities that are amplified from the males prospective. Listen in on a very real episode of Nothing More, Nothing Less to find out the more prevalent insecurities of a man. Follow my IG @NMNLPodcast to see what drink we sipped on to have this disscussion

Thank you for tuning into Nothing More, Nothing Less Podcast #NMNL We are talking about body image with the founder and CEO of the 3LWaistBeads company, Michelle! She is a very good friend of mines and allowed us some time to understand why she started her company to begin with. Of course, the reasoning stems from weight fluctuation throughout the years. Lets have a chat about that Freshman 50, and what it took to melt that away‼️Follow my IG @NMNLPodcast‼️ If you are interested in purchasing waist beads, please follow Michelle on Instagram @3LWaistBeads for more information

Thanks for tuning in to another episode of #NothingMoreNothingLessPodcast #NMNL I was never taught about 'The Birds and the Bees" when I was a child, but it's absolutely an important conversation to have. When is the right time to have "The Talk" with your child?  On todays episode my sister, Keshia, and I finally have "The Talk". How did we learn about SEX, and when should be the right time to educate our kids. ‼️Follow my IG @NMNLPodcast‼️

This one is a tough one for me. With everything that is going on, I thought that it was best to ask the 3 closest BLACK men in my life their experiences living while BLACK. We start off with light questions, and then dig into the deep stuff.  Join in on the convo! ‼️Follow my IG @NMNLPodcast‼️& Send your stories and experiences living while BLACK to: Junee.Victor@gmail.com  

Thank you for tuning in to the 2nd episode of Nothing More, Nothing Less #NMNL This week, my brother Speed joins us in the great debate better known as "Verzuz". We will dive into the the competition of which music producer is victorious between Mannie Fresh vs Scott Storch. Literally, I forgot we were recording :) Please Listen, Enjoy and Share

Thank you for tuning in to the very first episode of Nothing More, Nothing Less #NMNL This episode features my husband of 4 months; Kosi Victor. We are lightly grazing the subject of marriage with a little fun. I appreciate your support. Listen, Enjoy & Share