Podcasts about Copy

The TRT advice circulating online right now is mostly targeted at one demographic, and it's being applied by people at completely different stages of life, with different goals, different health risks, and very different time horizons on medication. Inside today's featured replay interview, I get into testosterone replacement therapy, the test club industry that's popping up everywhere and questionable clinical standards, and what an actually tailored approach to hormone optimization looks like.Topics discussed: - The Test Club Industry Critique- What a Real Hormone Panel Includes- Metabolic Health Upstream of Testosterone- SHBG in Athletes and Dieters- Cookie-Cutter Scripts and Their Fallouts- The 47-Year-Old vs 26-Year-Old Problem- Hormones as a Goldilocks Problem---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

A Note from James:Mark Pincus is one of the true OGs of the internet. You probably know him as the founder of Zynga, the company behind FarmVille, Zynga Poker, and Words With Friends. Zynga was eventually acquired by Take-Two in a transaction valued at approximately $12.7 billion. Before Zynga, Mark started Tribe, one of the first social networks—before MySpace and Facebook. He has spent more than 25 years building, failing, and studying what gets millions of people to click, play, share, and come back. His new book, Life at the Speed of Play, inspired me to start coming up with new business ideas while we were still recording.What I really love is how Mark teaches people to copy like a master without looking like a copycat. He has a framework called “Proven–Better–New.” Start with something that has already been proven. Make it obviously better. Then isolate the new idea you want to test. It's one of the best systems I've heard for creating products people actually want.We talk about the early days of Facebook and MySpace, the failure of Tribe, the gaming industry, consumer psychology, AI coding, and how agents could eventually network and work for us while we're doing something else.I loved talking with Mark. I was still thinking about this conversation afterward—and I'm literally building businesses based on what I learned. His new book is called Life at the Speed of Play. Listen to this episode, and then read the book.Episode Description:Most founders begin with an idea and then spend months—or years—trying to prove that people want it. Mark Pincus thinks that process is backward.At Zynga, Mark's teams built “failure machines”: simple systems that allowed them to test hundreds of concepts before writing the code. They put unfinished ideas in front of real users, watched what people clicked, and refused to build anything until the demand was obvious. The objective wasn't to avoid failure. It was to make failure fast, cheap, and useful.Mark explains the framework behind that process: Proven–Better–New. First, study an existing success down to every screen, click, and design decision. Then identify one improvement that current users would immediately recognize as better. Only after that should a team add the unproven idea—the part most likely to fail.James and Mark also examine the problems facing today's consumer entrepreneurs. AI has made software easier to build, but distribution has become harder. People aren't searching for new apps, established platforms restrict organic growth, and algorithmic reach isn't the same as users actively sharing something with friends.Mark uses the failure of his early social network, Tribe, to explain why virality is not enough. Tribe grew quickly but lacked retention and trust. He ignored the communities users loved because they didn't match the business model he had already chosen. That painful mistake became the foundation for much of his later product philosophy.The conversation ends with Mark's current experiments: personal AI agents modeled after members of his family, a proposed work network built specifically for agents, an enterprise AI company called Hivemind, and the difficult decision to end a four-year passion project without abandoning the instinct behind it.This is a practical conversation about testing ideas, separating instinct from ego, learning from the past, and killing the wrong product before it consumes the right opportunity.What You'll Learn:How to build a failure machine: Test headlines, offers, videos, and fake doors before investing in a finished product.How to apply Proven–Better–New: Begin with a proven behavior, make one unmistakable improvement, and isolate the risky innovation.Why distribution is now harder than development: AI can generate a prototype quickly, but it cannot guarantee attention, trust, or adoption.Why Tribe failed despite rapid growth: Virality without retention, safety, and alignment with user behavior does not create a lasting network.How to copy without becoming a copycat: Study successful products at the pixel level, preserve what works, and innovate only where it matters.When to abandon an idea: Preserve the underlying instinct, but stop funding the particular expression of it when the evidence turns against you.How AI agents may change networking: Agents could eventually search for opportunities, exchange work, build reputations, and bring useful leads back to their users.Timestamped Chapters: [02:00] Finding the “OMFG” Moment [02:58] A Note from James [05:00] Build a Failure Machine Before Building a Product [06:25] Testing Demand With Fake Doors and Broken Links [08:08] Writing Copy That People Actually Notice [10:52] Test More Ideas in a Week Than the Industry Tests in a Year [11:53] Why Neglected Products Become Innovation Labs [13:26] How Mobile Apps Slowed Product Experimentation [15:09] Can AI Bring Rapid Testing Back? [17:08] Why Consumer Technology Feels Uninvestable [18:38] The 90/10 Rule for Investable Platforms [20:08] Why Nobody Downloads New Apps Anymore [21:20] Franchises, “Spicy New,” and Healthy Platforms [23:21] The Internet's Lost Cocktail Party [27:58] Why Tribe Failed While Facebook Won [30:26] Virality Without Trust or Retention [31:31] Ignoring What Tribe's Users Actually Wanted [33:22] Facebook, Raya, and Designing for Trust [35:03] Social Networks as Lead-Generation Engines [37:12] Facebook, Instagram, and the App Nobody Knew It Wanted [37:51] Net Promoter Scores and the Feeling of Quitting a Drug [40:25] Algorithmic Virality vs. People Sharing With Friends [42:00] Building Products That Help People Create [43:47] What Entrepreneurs Should Build With AI [44:54] The Proven–Better–New Framework [47:12] What “Obviously Better” Actually Means [48:25] Why “All New Fails” [50:23] Zynga Poker and the Power of Removing One Click [52:00] What AI Does Well—and Where Humans Still Matter [54:25] Picasso, Slack, and Copying the Past [55:11] Adding Fun to Boring Enterprise Products [57:39] The Moral Arbitrage of Killing Your Ego [57:58] How to Copy Without Looking Like a Copy [59:10] Why Old Internet Mechanics Keep Returning [01:00:16] Anonymous Social Apps With an AI Twist [01:01:17] Don't Invent a New Business—Reinvent a Big One [01:02:00] Test 20 Variants Before Building One [01:02:58] Mark's Frustrating Experiments With AI Coding [01:05:29] Creating a Personal Team of AI Agents [01:07:57] Killing a Four-Year Passion Project [01:09:29] The “Social Membrane” of the Agentic Internet [01:09:57] Building a Work Network for AI Agents [01:12:16] Hivemind and the Human Side of Enterprise AI [01:13:52] Missing Twitch—and Knowing Your Zone [01:15:06] Why the Gaming Industry Still Isn't Social Enough [01:16:30] Chess Ratings, Competition, and Mark's Daughter [01:19:19] Writing Life at the Speed of Play [01:21:18] Don't Chase Every New Technology Race [01:22:05] Final ThoughtsAdditional Resources:Mark Pincus and the BookLife at the Speed of Play — official websiteLife at the Speed of Play — HarperCollins — published June 23, 2026. Mark Pincus on X — the account Mark recommends for updates on his agent-network experiments. Mark Pincus on LinkedIn Mark's interview about open-sourcing Stem Studio Zynga, Games, and Product ExamplesZynga's company history — covers its launch as a Facebook poker project and the development of FarmVille, CityVille, and Words With Friends. Words With Friends FarmVille Take-Two and Zynga acquisition announcement — the transaction carried an enterprise value of approximately $12.7 billion. Tribe.net history — the early social network Mark analyzes as a major product failure. Raya — the private community Mark discusses as an example of building trust through curation. Grow a Garden on Roblox See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people learn American history through famous battles, the founding fathers, and well-known landmarks, but some of the most powerful stories come from small, forgotten places that never make it into textbooks. In this episode, Fort Plank historian Ken D. Johnson reveals the hidden Revolutionary War history of Fort Plank and New York's Mohawk Valley, and how one obscure frontier fort shaped the lives of families, soldiers, and communities for generations. Ken shares how a simple genealogical curiosity about his own ancestors turned into a decades-long mission: preserving the stories of the ordinary men, women, and children who defended and rebuilt the Mohawk Valley. What began as researching family roots led him deep into merchant ledgers, military orders, land claims, church records, and personal journals, evidence that allowed him to reconstruct the true story of Fort Plank and its people with remarkable precision. Rather than rewriting history with modern opinions, Ken focuses on documented facts and first-person accounts, which he compiles in works like “In Defense of the Facts: An Ongoing Search for Fort Plank” and “The Bloodied Mohawk.” You'll hear why Fort Plank was far more than just a military outpost. Built on the remnants of a French and Indian War site, it became a critical commissary fort, supplying food, candles, and essentials to Revolutionary troops based on complex ration systems. After the war, when local families returned to burned-out farms and ruined homes, they didn't leave the fort to rot, they repurposed its materials to rebuild barns, houses, and livelihoods, turning a symbol of war into the foundation of a renewed community. Ken also explains how financial records and account books can unlock family and local history in ways birth and death records never could. By tracking payments, debts, and land transfers, he has uncovered relationships and corrected long-standing genealogical assumptions, like tracing a supposed “Bowman” connection back to the more accurate “Bauer” family through a single, telling transaction. His work shows how genealogy and local history are inseparable, and how understanding one brings the other into focus. https://youtu.be/WXxHZQGAEM4?si=XWLGjiuo8Qn6I_53 If you're interested in genealogy, Revolutionary War history, the Mohawk Valley, or simply understanding where you come from, this episode will change how you think about the past. Ken shares practical starting points for tracing your own roots, why talking to grandparents and elders matters, and how knowing your family's story can give you deeper identity, pride, and perspective. To explore further, visit FortPlank.org, where you'll find research links, contact information, and details on Ken's books and ongoing discoveries about Fort Plank and the Mohawk Valley. Quotes: “In my mind it's not really genealogy, and in my mind it's not really history; it's just this is the way it was, and this is how it happened.”  “You will never, not ever, ever understand your family until you understand the history;  and you'll never understand the history until you understand the families.”  “No one else studies this place, no one else wants to maintain it, nobody else wants to preserve the memories, and so it's kind of a self‑imposed duty.”  Contact Details: Explore Ken D. Johnson's Official Website Visit Ken D. Johnson's Facebook Page Get a Copy of The Bloodied Mohawk on Amazon Get a Copy of In Defense of the Facts: An Ongoing Search for Fort Plank on Amazon

What if your body isn't betraying you?What if pain, exhaustion, anxiety, and even illness are actually messages inviting you to reconnect with yourself at a deeper level?In this powerful conversation, bestselling author and internationally recognized healer Inna Segal shares how personal tragedy, chronic illness, and profound spiritual experiences led her to discover what she calls the secret language of the body. Together, Elaine and Inna explore how physical symptoms often reflect emotional, energetic, and spiritual patterns that are ready to be healed.You'll learn how to recognize the messages your body may already be sending, why healing requires more than simply changing beliefs, and how to deepen your connection with your intuition, purpose, and Divine guidance.If you've ever wondered why certain patterns keep repeating in your life or how to access greater healing, peace, and vitality, this episode offers practical wisdom and inspiring insights to help you begin.Topics Covered0:00 What if your symptoms are actually messages?7:20 Inna's extraordinary healing journey and awakening15:00 Why gratitude is the foundation of abundance17:07 Common signs your body is trying to get your attention20:49 Life stages, body changes, and the wisdom of aging27:19 Why healing requires more than changing beliefs29:42 The life-changing lesson Inna learned from her grandparents34:16 The challenge and gift of truly receiving love36:39 Why your "why" matters more than your "how"45:28 Free healing masterclasses and next steps46:48 How challenges reveal your next level of growthKey Takeaways

Modern advertising is louder, faster, and more crowded than ever, yet so much of it feels forgettable. In an AI-saturated landscape where campaigns blur together and creativity is often watered down by committees, truly distinctive work is rare. Today's guest, Kyle Duford, associate partner at Optimism (a five-time Ad Age Small Agency of the Year), is on a mission to bring back magic, momentum, and meaning to marketing for brands like Airbnb, DoorDash, Bachan's Barbecue Sauce, and Habit Burger. In this episode of Marketer of the Day, Kyle Duford reframes what optimism really is, and what it isn't. It's not blind positivity or fake happiness. Instead, Kyle defines optimism as the belief that tomorrow can be better with intentional change and hard work. He shares how Optimism uses this mindset as a strategic engine to design ideas people choose, ideas that build belief, earn attention, and turn cultural energy into growth. Rather than chasing vanity metrics, his team focuses on real business drivers: deeper customer connection, brand differentiation, and momentum that actually moves the needle. https://youtu.be/mWYj_EErXrw?si=HVlWVjQgrxBvQYWV You'll hear specific stories from campaigns for Bachan's and Habit Burger, where Optimism took “ordinary” food products and transformed them into irresistible, talk-worthy brands. Kyle explains how his team starts with a rigorous brand and competitive strategy, then chooses the right mix of executions, TV spots, YouTube shorts, outdoor, social, stunts, events, or print based on the problem they're solving, not the latest marketing fad. He also unpacks why independent agencies are critical to saving great advertising in a world dominated by holding companies and safe, committee-approved ideas.Kyle dives into the role of AI in advertising, outlining why Optimism uses AI to iterate, not ideate. Humans set the strategy and originate the ideas; AI helps rapidly explore variations, visualize directions, and speed up production, without replacing the creative leap that only people can make. He ties this into a bigger conversation about the generational divide in media consumption, from Gen X's analog-to-streaming evolution to how Gen Z and Gen Alpha navigate a fragmented, choice-rich world where there is no longer a single “monoculture.” If you're a marketer, founder, or brand leader wondering how to stand out when audiences are overwhelmed, distracted, and skeptical, this conversation will give you a powerful new lens. Kyle introduces “Optimism: A Case for the Only Idea That Has Ever Actually Worked,” a research-backed, story-driven book that shows how optimism has consistently driven breakthroughs in business, science, art, and life. If you've been feeling like your brand is stuck in the “mushy middle” of lookalike messaging and safe campaigns, Kyle's perspective on optimism, creativity, and momentum may be exactly what you need to break through. Quotes: “If you look at what makes a human, a company, a brand, anything different than all the other things like it, you start finding these little idiosyncrasies of people that are just so fucking gorgeous.” “The independent agency is still very important in advertising, and it's the independent agency who has the ability to; really form an opinion of a brand that's going to move the needle.” “Our definition, my definition is that optimism is the belief that tomorrow could be better with some change, that we can work hard together or solo, whatever the task is at hand to achieve better.” Contact Details: Explore Kyle Duford's Official Website Connect with Kyle Duford on LinkedIn Check out the Optimism Website Follow Kyle Duford on Instagram Get a Copy of Optimism: A Case for the Only Idea That Has Ever Actually Worked on Amazon

 In this episode, I break down the real difference between a compliance CPA and a tax strategist, and why that gap could be costing your business six figures a year. We cover three real case studies of business owners who lost tens of thousands of dollars because their CPA did the bare minimum, the three pillars that separate a preparer from a strategist, and the exact questions you should ask to find out if you're getting strategy or just compliance. If you're a business owner or real estate investor who's tired of vague tax advice, this one's for you. Next Steps:

Shopify just dropped its biggest update of the year — and if you're in ecom, this one actually matters. In this latest episode of Limited Supply, Nik breaks down the five Shopify announcements that are going to change how brands build, sell, and scale in the age of AI commerce. From making your entire product catalog readable by LLMs to a massive affiliate play that could reshape the publisher ecosystem, Shopify isn't just keeping up with AI — they're betting the whole roadmap on it. Nik covers the vibe coding integration that finally makes one-shot landing pages a reality inside your main Shopify store, why Sidekick is actually worth your attention now, and how the Shop app is positioning itself to become the default shopping agent across every AI surface you use. Plus: the smaller updates that quietly matter — A/B testing on live themes, scheduled go-lives, WhatsApp as a native marketing channel, and what checkout intelligence actually means for conversion. If you've been watching the agentic commerce wave from the sidelines, this is your signal to start paying attention. --- What's Instant? It's the secret weapon to triple your email revenue with AI-powered flows and campaigns. Instead of sending the same cart reminders to everyone, Instant gives every shopper a personalized email experience: Copy, products, and offers that adapt to your shopper's behavior and purchase history in real time. Emails sent at the exact moment each shopper is most likely to buy. 11+ abandonment flows and smart multi-step campaigns live in minutes. Built for DTC marketers. Made for revenue growth. See why brands are replacing their ESP with Instant: ⁠⁠⁠⁠⁠instant.one/sharma⁠⁠⁠⁠⁠. --- Want more DTC advice? Check out the⁠⁠⁠⁠⁠ Limited Supply YouTube page⁠⁠⁠⁠⁠ for more insider tips. And if you're looking for an instant stream of on-demand DTC gold, check out the⁠⁠⁠⁠⁠⁠ Limited Supply Slack Channel⁠⁠⁠⁠⁠⁠ for Nik's most unfiltered, uncensored thoughts. Check out the Nik's ⁠⁠⁠⁠⁠⁠DTC newsletter⁠⁠⁠⁠⁠⁠ Follow Nik on Twitter:⁠⁠⁠⁠⁠⁠⁠ https://www.twitter.com/mrsharma

Want better results and ROI from your Apple Search Ads?In this video, I break down the exact Apple Ads campaign structure we use to manage over $70,000 per month in ad spend across mobile apps.You'll learn the two core campaigns we recommend starting with, how to structure your account for scale, and the common mistakes that waste budget and limit growth.Whether you're launching your first app or managing an established portfolio, this Apple Search Ads tutorial will help you build a stronger paid acquisition strategy in 2026.You'll learn:✅ The 2 Apple Ads campaigns every app should start with✅ How we structure accounts managing $70K+ monthly spend✅ Campaign setup best practices for 2026✅ Common Apple Search Ads mistakes to avoid✅ How to improve efficiency and scale profitable growth✅ When to expand beyond the initial campaign structureIndustry Report Mentioned:AppsFlyer Performance Index:https://www.appsflyer.com/resources/reports/performance-index/Need help growing your app?Visit App Masters for app growth consulting, ASO, Apple Ads, and monetization strategies:https://www.appmasters.comYou can also watch this video here: https://youtu.be/q3JuNLUKL1U*********************************************SPONSORSThe app growth playbook is changing fast.AppsFlyer's State of eCommerce App Marketing Report 2026 breaks down the latest trends, benchmarks, fraud insights, and market-by-market data every app marketer should know before planning Q4.Download it free from the link below: https://bit.ly/4uvoHGM*********************************************Tired of handing 30% of every in-game sale to iOS and Android billing systems? Appcharge is the DTC monetization platform trusted by King, Huuuge, Tripledot, and SciPlay – giving studios a direct line to their players, and up to 95% of every transaction. Web stores, payment links, and a full Merchant of Record service covering taxes, compliance, and global payments – all in one platform. Visit appcharge.com to learn more*********************************************Yango Ads is offering 20% revenue boost bonus, sign up here: https://yango-ads.com/adnetwork/bonus20?utm_source=yt&utm_medium=social&utm_campaign=bonus. This special offer is valid before June 30th, 2026. Don't miss your chance to monetize your apps smarter!*********************************************Follow us:YouTube: ⁠AppMasters.com/YouTube⁠Instagram: ⁠@App MastersTwitter: ⁠@App MastersTikTok: ⁠@stevepyoung⁠Facebook: ⁠App Masters⁠*********************************************

In this episode, George is joined by Alex Sarama, Founder of Transforming Basketball, to share his insights from his coaching journey with the Portland Fire. Alex shares insights to the Principles of Play he is using with the Fire. Alex also talks about what he learned in Cleveland with the Cavaliers and how he is combining it all together in his role as the head coach of the Fire. He discusses why coaches must fully commit to modern learning principles, how psychological safety accelerates growth, and practical ways to create environments where players thrive both on and off the court.   Chapters: 00:00 – Introduction & Portland Fire's Early Success 03:30 – Establishing a Clear Team Identity as an Expansion Team 04:00 – Why Set Plays Still Matter in Modern Basketball 07:00 – Training Cover Solutions and Offensive Decision-Making 08:30 – Adapting Offensive Principles for the WNBA 12:00 – Optimizing Shooters Through Weak-Side Actions 13:00 – Baseline Drives, Corner Cuts, and Shot Quality 15:30 – Lessons from Vincent Collet and Team France 16:30 – Winning the Possession Game with Pressure and Turnovers 19:00 – Bringing CLA to the NBA with the Cleveland Cavaliers 20:30 – Lessons Learned from Kenny Atkinson 21:30 – Transitioning from Assistant Coach to Head Coach 23:30 – Hiring Coaches for Growth Mindset and Character 24:30 – Educating and Developing Coaching Staff and Coach Development and Continuous Learning 26:00 – Common Misconceptions About the Constraints-Led Approach (CLA) 28:30 – Learning Skills in Context Instead of Isolation 30:00 – Teaching CLA Without a Copy-and-Paste Approach 31:00 – Growing the Game Through Better Coaching and Culture 32:00 – Psychological Safety and Building High-Performance Environments 33:00 – Transformative Tip      Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7 Access tons more of evidence-based coaching resources: https://transformingbball.com/products/    Links: Website: http://transformingbball.app/ Twitter: https://twitter.com/transformbball Instagram: https://www.instagram.com/transformingbasketball/ YouTube: https://www.youtube.com/@transformingbasketball Facebook: https://www.facebook.com/transformingbasketball/ TikTok: https://www.tiktok.com/@transforming.basketball  

The anti-aging industry is a $59 billion business built on creams, serums, injections, IV drips, and stem cell tourism, and almost all of it is being sold from the outside in, as the actual aging is happening at the level of your DNA, your mitochondria, and the cellular pathways that decide whether your cells protect themselves or wear themselves down over time. Inside today's episode, I walk through the 80/20 breakdown on longevity that most people aren't getting, starting with the identical twin research showing aging is roughly 20% genetic and 80% lifestyle, and the shift in the field from the oxidative stress theory to the current information theory of aging.Topics discussed: - Genetics vs Lifestyle in Aging- The Nine Hallmarks of Aging- The Information Theory of Aging- Sirtuins, AMPK, and mTOR- The Rhythm Between Growth and Repair- Chronological vs Biological Age- Methylation Clocks and Telomere Length- Nutrition, Fasting, and Training Interventions- Sleep, Stress, and Community---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

If you have OCD or anxiety and you can't stop seeking reassurance, you are not alone and you are not broken. Whether it's Googling, calling loved ones, or mentally reviewing events over and over, reassurance seeking feels necessary in the moment. But it keeps you stuck. In this episode, Matt Codde, LCSW explains exactly why reassurance seeking is so hard to stop, and what you actually need to do instead.The problem is not willpower. The mistake most people make is trying to stop the behavior without addressing the inner emotional pressure that is driving it. When you just stop seeking reassurance without working on what is underneath, the anxiety doesn't go away. It shifts. You end up with a new theme, a new compulsion, or a new obsession, and the cycle continues.True recovery from OCD and anxiety means learning to confront and metabolize the emotions underneath the compulsion, not just stopping the behavior on the surface. This episode walks you through the core mindset shift that makes that possible.

What if the only thing standing between you and your “happily ever after” is the story you're telling yourself? Maybe you feel stuck, procrastinating on the book you've “meant to write for years,” struggling to show up consistently on social media, or second-guessing every move because you're afraid of failing publicly. Are you silently waiting for the perfect time, more confidence, or a clear guarantee before you take action? In this episode of Marketer of the Day, Jeffrey A. Barnes shares how surviving two life-threatening brain tumors forced him to stop waiting for “someday” and finally write the book he'd been talking about for over 20 years. That wake-up call turned into his bestselling books, “The Wisdom of Walt” and “Beyond the Wisdom of Walt,” which use Walt Disney's life, legacy, and the Disney parks as a framework for leadership, courage, and action. Jeff explains why the real difference between Walt Disney and everyone else wasn't just vision or creativity; it was his relentless willingness to get off the park bench and take action despite doubt, fear, and criticism. Jeff unpacks Walt Disney's philosophy on sequels, creativity, and innovation, and what it means for modern creators who feel trapped by their own past success. From the rise of endless Disney sequels to the box office struggle of more original projects like Tomorrowland, Jeff explains the tension between giving audiences what they think they want and pushing forward into new territory. It's a powerful lens for any entrepreneur or brand wrestling with the question: “Do I keep repeating what's working, or do I risk something new?” https://youtu.be/OSz-MXZD6SU?si=Pffss8JQ1gk2zzYP Finally, Jeff shares a behind-the-scenes look at his new relationship-focused book with his wife, Lindsey, “Nothing Can Stop Us Now: Timeless Tips for Your Happily Ever After,” which uses Disney themes and stories to offer down-to-earth relationship advice. Along the way, he reminds us that “life is hard, enjoy it anyway”, and that happiness is a daily choice, not a distant outcome you'll reach “once everything finally works out.” If you've ever wanted to infuse your business, brand, or life with more Disney-level storytelling, courage, and joy, this episode will challenge you to stop overthinking, start acting, and become the hero of your own story. Quotes: “We can sit on the park bench and think ourselves into oblivion. We need to get up and start taking courageous and consistent action.”  “The real difference between Walt Disney and everybody else was his willingness and his courage to take action.”  “What's required in a great story isn't a happily ever after ending, that's what we tend to chase. What's required in a great story is conflict, obstacle, adversity, difficulty.” Contact Details: Visit Jeffrey A. Barnes's Facebook Page Connect with Jeffrey A. Barnes on LinkedIn Explore Jeffrey A. Barnes Official Website Get a Copy of The Wisdom of Walt on Amazon Get a Copy of Beyond the Wisdom of Walt on Amazon

For many retirees, the fear isn't just living longer, it's outliving their money. Housing-rich but cash-poor seniors often feel trapped, thinking their only choices are to downsize, rent, or lean on family. Today's guest, Kevin Guttman, CRMP, is one of only about 210 Certified Reverse Mortgage Professionals in the U.S., and he's on a mission to change the conversation around retirement cash flow, home equity, and reverse mortgages. In this episode of Marketer of the Day, Kevin explains how reverse mortgages have evolved from their early days in 1961 into a tightly regulated, post-2015 financial tool designed to help seniors age in place, eliminate mandatory mortgage payments, and tap into home equity without giving up ownership. He breaks down what a reverse mortgage really is (and isn't), why so much of the negative press is based on outdated or incomplete information, and how the program can provide tax-free cash flow, a growing line of credit, or a way to finance a new retirement home without adding a monthly mortgage payment. Kevin shares real-life stories from his book, A Reverse Mortgage Changed My Life, including clients who went from putting groceries on credit cards to finally being able to sleep at night, couples who avoided seven-figure mistakes by not selling and renting, and retirees who used a reverse mortgage to move into low-maintenance homes that fit their health needs, without financial panic. He also explains the math behind why there's usually still equity left at the end, even when interest is deferred, and how appreciation and conservative lending limits work in the homeowner's favor.Beyond the product itself, Kevin emphasizes financial education, strategic use of debt, and the wealth-building power of real estate. He and Robert discuss why schools don't teach money fundamentals, why parents need to take the lead, and how misunderstandings about homeownership and retirement planning can quietly cost families millions over the long term. https://youtu.be/P0iNdMei5fY?si=1Gm0NG6MaQcB6U0x Finally, Kevin explains why it's critical to work with a true specialist, a Certified Reverse Mortgage Professional, instead of a general loan officer or financial advisor who dabbles in the space. He walks through his streamlined 22-day process from application to closing, his no-pressure, education-first approach, and the resources he offers through his website and book for anyone considering a reverse mortgage. If you or your loved ones are approaching retirement and worried about cash flow, this conversation will give you a grounded, up-to-date look at whether a reverse mortgage could be a smart part of your plan. Quotes: "Real estate is strategic debt. People who own real estate have a forty-times higher net worth than people who rent." "People hear 'reverse mortgage' and the wall goes up, but they're going off of inaccurate or outdated information." "If you don't make your property tax payment, you're going to be foreclosed on, whether you have a regular mortgage, a reverse mortgage, or no mortgage." Contact Details: Explore Kevin Guttman's Official Website Visit Kevin Guttman's Facebook Page Connect with Kevin Guttman on LinkedIn Follow Kevin Guttman on Instagram Get a Copy of A Reverse Mortgage Changed My Life on Amazon

This episode explains how business owners can legally hire their children to create tax savings while teaching valuable financial skills. Tiffany breaks down IRS rules, payroll requirements, entity structure considerations, and how a Roth IRA can help turn today's tax strategy into long-term family wealth. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

In this heartfelt Father's Day episode, I sit down with my longtime friend John Geerlings from Long Island—a devoted father and grandfather—to explore the profound influence fathers have on their family's overall health and well-being.We dive deep into the often-overlooked role that dads play as health leaders within the household, discussing how fathers can serve as powerful role models by prioritizing their own physical and mental wellness. John shares personal insights from his journey as both a father and grandfather, highlighting the importance of being truly present for your family while maintaining your own health as a foundation for everything else.Our conversation centers around the concept of "no health, no wealth"—examining how a father's health choices create a ripple effect that impacts not just his own longevity and quality of life, but the financial stability, emotional security, and health habits of his entire family. We discuss practical strategies for busy dads to lead by example, from morning routines and exercise habits to stress management and preventive healthcare.Whether you're a new father, an experienced dad, or a grandfather looking to set a positive example for the next generation, this episode offers actionable insights on how to make your health a priority—not just for yourself, but as a gift to those who depend on you most.Key Topics:Fathers as health role modelsThe importance of presence vs. just providing"No health, no wealth" philosophy for familiesPractical health strategies for busy dadsIntergenerational health influenceHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.

This episode of the Dr. Joe Galati podcast discussed the top 7 strategies to reduce your chance of #cancer.Avoiding tobaccoTobacco use remains the leading preventable cause of cancer. This includes cigarettes, cigars, pipes, vaping, and smokeless products. Chemicals in tobacco damage DNA and cause cancers of the lung, mouth, throat, esophagus, bladder, pancreas, and more. Quitting at any age significantly lowers risk, with benefits appearing within weeks.Maintaining a healthy weightExcess body fat increases inflammation and hormone levels linked to at least 13 cancers, including breast, colorectal, endometrial, and kidney. Aim for a BMI between 18.5–24.9 through balanced eating and regular physical activity (at least 150 minutes of moderate exercise weekly).Avoiding risky behaviorThis covers limiting alcohol (no more than one drink daily for women, two for men), practicing safe sex to reduce HPV and HIV transmission, avoiding needle sharing, and steering clear of unnecessary radiation or toxin exposure. These behaviors directly elevate risks for liver, cervical, and other cancers.Getting routine medical careRegular check-ups and age-appropriate screenings (mammograms, colonoscopies, Pap/HPV tests, low-dose CT for lung cancer) enable early detection when treatment is most effective. Discuss family history and personal risk factors with your doctor to create a tailored screening schedule.Maintaining a diet rich in fruits and vegetablesAim for at least five servings daily of colorful produce, whole grains, and legumes. These foods provide fiber, antioxidants, and phytochemicals that help protect cells from damage. Limit processed meats, sugary drinks, and ultra-processed foods, which are linked to higher colorectal and other cancer risks.Protecting your skin against cancerUltraviolet radiation from the sun and tanning beds is the primary cause of melanoma and other skin cancers. Use broad-spectrum SPF 30+ sunscreen daily, wear protective clothing and hats, seek shade during peak hours (10 a.m.–4 p.m.), and avoid indoor tanning. Monthly self-exams and annual dermatologist visits aid early detection.Getting vaccinated against hepatitis B and HPVThe hepatitis B vaccine prevents chronic liver infection that can lead to liver cancer. The HPV vaccine protects against strains responsible for nearly all cervical cancers plus many throat, anal, and genital cancers. Both are most effective when given before exposure, ideally in adolescence or early adulthood.#cancerprevention #cancerrisk #longevity #wellness #vaccination #smoking #vegetables #skincancer #smokingHow To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.

Crime on a MondayFirst, a look at the events of the day.Then, The Man Called X starring Herbert Marshall, originally broadcast  June 22, 1951, 75 years ago, Vienna. Ken Thurston travels to Austria to investigate the murder of the owner of the last free newspaper in Vienna.Followed by The FBI in Peace and War, originally broadcast June 22, 1955, 71 years ago, The Protection Copy.  A recording of a bribe payoff leads to a shakedown.  Then, Crime and Peter Chambers starring Dane Clark, originally broadcast June 22, 1954, 72 years ago.  Bruce Eldritch's partner, Paul Maxwell, has been killed. Followed by Counterspy starring Don Maclaughlin, originally broadcast June 22, 1942, 84 years ago, The Case of the Border Invaders. Enemy spies are parachuting into America. A Gestapo agent takes off for Texas from Mexico. Finally, Claudia, originally broadcast June 22, 1948, 78 years ago, Meeting Dr Taft.  Claudia visits the doctor in preparation for the baby's arrival. Kathryn Bard and Paul Crabtree star.  Thanks to Debbie B. for supporting our podcast by using the Buy Me a Coffee function at http://classicradio.streamCheck out Professor Bees Digestive Aid at profbees.com and use my promo code WYATT to save 10% when you order! If you like what we do here, visit our friend Jay at http://radio.macinmind.com for great old-time radio shows 24 hours a day

Are you still playing by the old career rules, sending out resumes, waiting for HR to notice you, and hoping AI doesn't filter you out before a human ever sees your name? Are you frustrated that you “did everything right” (education, resume, interview skills) yet still feel invisible in a job market overrun by automation, layoffs, and gig work? In this episode of Marketer of the Day, Dr. Chaz Austin explains why corporate loyalty is dead and why every worker, employee, freelancer, or consultant must start thinking like an entrepreneur. Drawing on his doctorate in organizational leadership from Pepperdine, three books, including How to Find Work for the Rest of Your Life, LinkedIn Learning career courses, and a TEDx talk, he breaks down how AI has flooded the hiring system with noise, and why employers are retreating to the safest filter they know: real human relationships and referrals. Instead of hoping an algorithm notices you, Chaz shows you how to become the person people already know and trust before an opening is ever posted, rather than relying on random luck. https://youtu.be/4Ooqx32wiHs?si=HVYTr3Zmb0rgE6ks Dr. Chaz walks you through a practical, modern strategy centered on LinkedIn, targeted groups, and consistent visibility. He reveals how to position your profile, so decision-makers instantly see your value, how to use groups and volunteering as an “audition” for future work, and why you must embrace the reality that you now have two jobs: your craft and your self‑marketing. His “farmer” metaphor, planting and nurturing many relationship seeds over time, offers a realistic, sustainable way to generate ongoing gigs, referrals, and opportunities without feeling like a pushy salesperson. This conversation is packed with insights for anyone frustrated by ignored applications, unstable employment, or a nagging fear that they're being left behind by AI and automation. If you're ready to stop depending on resumes and start building a relationship-powered, opportunity-rich career in the gig economy, Dr. Chaz's approach may be the reset you need. Quotes: "Think of yourself as a farmer: plant as many seeds as you can. You water them, you nurture them, and you don't need all of them to grow; if a few start to pop up, that's your new client, that's your new gig." "Sometimes they don't hire the best people; they hire people they know and trust that they've worked with before." "You need to lower your expectations significantly about the old sending out the resume. You can continue to do that, but don't expect anything. A lot of it is just busy work."  Contact Details: Explore Dr. Chaz Austin's Official Website Visit Dr. Chaz Austin's Facebook Page Connect with Dr. Chaz Austin on LinkedIn Follow Dr. Chaz Austin on Instagram Get a Copy of How to Find Work for the Rest of Your Life on Amazon

Born in a farmhouse with no electricity, losing his mother at birth, and growing up in a one-room schoolhouse with torn dictionaries, Colonel Charles Cone had every reason to believe life would keep him small. Instead, he spent 30 years in the U.S. military, became a Navy and then Air Force pilot, flew in three wars, earned the first computer science degree ever awarded at Texas A&M, and is still flying and working out with a trainer at 100 years old. In this episode, Charles shares the remarkable journey behind his autobiography, A Burning Desire to Fly, and how a “dumb farm kid” with hay fever, no role models, and almost no resources built a life of service, courage, and quiet excellence. We explore the defining moments that shaped him: the psychologist who wrote “a burning desire to fly” on his file and unintentionally gave him a lifelong mantra; being assigned to a plane he didn't want, deciding to excel anyway, and becoming the youngest patrol plane commander in the Pacific; surviving a harrowing typhoon flight with almost no fuel and no navigation; and the day his crew including his roommate died in a crash on the very day he was to leave the Navy, a tragedy that led, through another twist of fate, to meeting his future wife. Charles reflects on living through World War II, Korea, Vietnam, the Cuban Missile Crisis, and the entire arc of aviation and computing from punch cards and 1K memory to smartwatches and self-flying aircraft while holding onto simple, old-school values of duty, faith, and persistence. https://youtu.be/8djRJrN-p00?si=D-oDT1g35hKdBEFT Charles also shares the “unflashy” secrets behind his longevity and impact: decades of disciplined physical fitness, continuing to learn and contribute long after retirement, saying yes to service (from Lions Club projects to flying mercy missions), and treating every assignment even the ones he didn't want as worth doing to the best of his ability. If you're feeling stuck, discouraged, or tempted to coast into later life, this conversation is a living rebuttal: a 100-year case study in why you don't quit, why you keep your body and mind engaged, and why, as Charles sums it up in his favorite quote and life lesson, you “never give up.” Quotes: "I'm just an ordinary old jerk, and it's kind of surprising to me when I wake up now and then and say, ‘Well, you're what they call an author,' and you're not really an author, you're just a plain old guy."  "I guess I realized that my persistence had gotten me a long way; there was that sort of thing of not giving up. Don't give up, and I still say that today." "All of us get discouraged at one time or another in some circumstance, and if you can just sit back and get rid of that discouragement and say, ‘Well, let's get on with it, let's do what needs to be done,' if it means quitting and changing, change, but don't just fret about it." Contact Details: Get a Copy of A Burning Desire to Fly on Amazon Explore Charles Cone's Official Website

The tax rules changed, and many business owners still don't know how it affects them. In this episode, Tiffany Phillips breaks down four major tax strategies from the One Big Beautiful Bill that could create significant tax savings in 2026. This isn't theory. It's practical CPA advice with real numbers and real examples that can help you keep more of what you earn. If you're a business owner or real estate investor, these are decisions that need attention before year-end. Don't wait until tax season. Listen now and discover the moves that could save you thousands. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

Sometimes you need better SEO. Sometimes you need stronger copy. Sometimes you need clearer positioning. And sometimes, friend, you need both. In this episode, I'm breaking down 4 checkpoints to help you figure out where your website strategy is leaking leads and what to fix first, including: What it means when people visit your website but never inquire Why bad-fit leads are often a positioning issue, not a lead generation issue The signs your messaging is confusing potential buyers before they ever take action Why SEO and copy need to work together if you want more than just website traffic If you are tired of guessing what is wrong with your website, this episode will help you diagnose whether you need better SEO, better copy, stronger positioning, or all of the above. Apply for a Website Strategy Fit Call Here   Free training: Learn how to get 300X More Website Traffic in a Year in 3 Simple Steps  Get the Keyword Research Kickstart- Cut ALL the fluff and Learn how to use Ubersuggest the easiest and most effective way possible- in less than an hour! Join Simple SEO Framework & Group Coaching Program. Learn how to get 300%, 500%, even 12,000% more website traffic in a year.  to get your website set up for SEO Success in a DAY & learn how to maintain a traffic-generating machine in 2hrs/ week. Ready to get your website copy AND your SEO strategy DONE in a day? Snag a spot for a VIP Copy Day! Book your discovery call here! Join the Facebook Group Email info@faithhanan.com

This week's Mixtape Rewind takes us back to our second Spring Break Party Mix!  You'll hear us reference a survey of whose side was better, I'm pretty sure Sam won this won pretty easily at the time.  But if on a second listen, you want to chime in, get to us @SuperAwesomeMix on Instagram.  https://music.apple.com/us/playlist/spring-break-2023-mix/pl.u-9N9LXv3t1GR9BYe https://open.spotify.com/playlist/0993Vrm6DLhqWt6WrchlA3?si=50326c31b7d243b9 Fight For Your Right by Beastie BoysBattleflag by Lo Fidelity AllstarsAnd We Danced by The HootersDowntown by Macklemore & Ryan LewisFireball by PitbullI'm On A Boat by The Lonely Island, T-PainLet Go by RAC, Kele, MDNRLittle Things by Louis The Child, Quinn XCII, Chelsea CutlerTitanium by David Guetta, SiaGDFR by Flo Rida, Sage The Gemini, LookasSovereign Light Cafe (Afrojack Remix) by KeanePursuit of Happiness - Extended Steve Aoki Remix by Kid Cudi, MGMT, RatatatGo to My.SuperAwesomeMix.com and start using our new app on any device - mobile or laptop.  Copy and paste a link to your playlist then turn it into an old school mixtape in minutes!  Support the showVisit us at https://www.superawesomemix.com to learn more about our app, our merchandise, our cards, and more!

Thanks to our partners Promotive, WickedFile, Maverick Shop Owners, and OverdryveIs your shop growing in revenue but shrinking in profit? Are you convinced that raising your labor rate is the fastest path to the bottom line — only to discover that your highest-charging competitors are losing money? And what if the real difference between a shop that keeps 35 cents of every dollar and one that loses money has nothing to do with location, specialty, or size?In this solo deep-dive, Hunt Demarest, CPA at Paar Melis & Associates, walks through the 2026 Auto Shop Benchmark Report — specifically, what separates the top 10% of shops from the bottom 10%. It's about the metrics that actually matter: how much of every sales dollar ends up in the owner's pocket, why overhead is silently eating 42 cents on every dollar in struggling shops, and why the shops doing the most are almost always doing it with the fewest people. Hunt strips the report down to what you need to know — and what to do about it.Whether you're a two-bay shop trying to crack profitability or a multi-location owner wondering why growth keeps outrunning your margins — this episode is essential listening.wondering why growth keeps outrunning your margins — this episode is essential listening.What You'll Learn...(00:01) Why Part 2 shifts from industry trends to what separates winners from losers(04:01) How Paar Melis defines a "top shop" — and why net profit alone doesn't tell the whole story(07:37) The sales volume surprise — why bigger isn't always better, and smaller isn't always a disadvantage(10:56) The metric top shops don't even know they're winning — gross profit per square foot(14:56) Why the Midwest lost all its top shops this year — and who's to blame(19:31) The labor rate myth, debunked — bottom shops charge more per hour and still lose(23:16) The 12-point overhead gap that explains almost every difference in profitability(26:18) Service advisor output — the $18,000-per-month performance gap you probably aren't measuring(26:18) The one fix that moves shops from the bottom 10% to the top — and most already know what it isIf you're ready to stop chasing sales volume as a substitute for profit, understand why the shop charging less per hour is likely the one making more money, and finally see the 12-point overhead gap that separates top shops from everyone else — this episode is essential listening.Get the FREE 2026 Auto Shop Benchmark Report: https://hubs.ly/Q04j-grh0Thanks to our partner, PromotivePromotive has over 40 years of recruiting and automotive experience. If you need qualified technicians and service advisors and want to offload the heavy lifting, visit https://gopromotive.com/Thanks to our partner, WickedFileTurn chaos into clarity with WickedFile, the AI for auto repair shops. Transform invoices into insights, protect cash flow, and stop losing parts, cores, or credits to maximize your bottom line. visit https://info.wickedfile.com/Thanks to our partner, Maverick Shop OwnersYou're working on growing a more profitable shop - that's critical. That's exactly what the 24-video Blueprint course by Maverick Shop Owners addresses - customers, sales, profit, people, systems, and freedom. Get free access for our listeners only at https://maverickshopowners.com/blueprintThanks to our partner, OverdryveOverdryve is your AI-powered marketing operating system. It predicts slow weeks before they happen, automatically launches revenue-driving campaigns, tracks ROI down to the dollar, and optimizes performance in real time. Visit https://overdryvemarketing.com/Paar Melis and Associates – Accountants Specializing in Automotive RepairVisit us Online: www.paarmelis.comEmail Hunt: podcast@paarmelis.comText Paar Melis @ 301-307-5413Download a Copy of My Books Here:Beyond the Bays: A Financial Playbook for Auto Repair Shop OwnersWrenches to Write-OffsYour Perfect Shop The Automotive Repair Podcast Network: https://automotiverepairpodcastnetwork.com/Remarkable Results Radio Podcast with Carm Capriotto: Advancing the Aftermarket by Facilitating Wisdom Through Story Telling and Open DiscussionDiagnosing the Aftermarket A to Z with Matt Fanslow: From Diagnostics to Metallica and Mental Health, Matt Fanslow is Lifting the Hood on Life.The Weekly Blitz with Chris Cotton: Weekly Inspiration with Business Coach Chris Cotton from AutoFix - Auto Shop Coaching.Speak Up! Effective Communication with Craig O'Neill: Develop Interpersonal and Professional Communication Skills when Speaking to Audiences of Any Size.Business by the Numbers with Hunt Demarest: Understand the Numbers of Your Business with CPA Hunt Demarest.The Auto Repair Marketing Podcast with Kim and Brian Walker: Marketing Experts Brian & Kim Walker Work with Shop Owners to Take it to the Next Level.

Most business owners think tax strategy ends in April. It doesn't. It's just getting started! In this episode, we walk through the 5 most important 64 tax planning moves to make before September, including how to run a mid-year projection, the family payroll strategy that works best in summer, the Augusta Rule timing window, equipment purchase planning under Section 179 and Bonus Depreciation, and the August Reset framework used by high-earning entrepreneurs. Next Steps:

Most brands spend thousands driving traffic but send visitors to the wrong pages. In this solo episode, Nik breaks down his complete process for creating high-converting landing pages and listicles that turn paid traffic into customers. From research and copywriting to UX, design, and testing, Nik shares the exact framework he uses to build pages that consistently outperform traditional product pages and homepages. You'll learn: Why AI can sometimes hurt the research process How to uncover customer insights that actually matter How to structure landing pages that keep visitors engaged from click to conversion Whether you're running paid social, optimizing conversion rates, or building your next campaign, this episode is packed with practical strategies you can implement immediately. And be sure to check out the links below to see the listicle examples Nik shares during the episode Bioroot labs listicle - nik.co/pod-lp-1Bioroot labs PDP - nik.co/pod-lp-2Hydroh listicle - nik.co/pod-lp-3Hydroh PDP - nik.co/pod-lp-4Koriderm listicle - nik.co/pod-lp-5Purestrike listicle - nik.co/pod-lp-6IM8 8 Reasons Why - nik.co/pod-lp-7Gruns collab - nik.co/pod-lp-8Gruns 7 reasons - nik.co/pod-lp-9Gruns 6 reasons - nik.co/pod-lp-10 --- What's Instant? It's the secret weapon to triple your email revenue with AI-powered flows and campaigns. Instead of sending the same cart reminders to everyone, Instant gives every shopper a personalized email experience: Copy, products, and offers that adapt to your shopper's behavior and purchase history in real time. Emails sent at the exact moment each shopper is most likely to buy. 11+ abandonment flows and smart multi-step campaigns live in minutes. Built for DTC marketers. Made for revenue growth. See why brands are replacing their ESP with Instant: ⁠⁠⁠⁠⁠⁠instant.one/sharma⁠⁠⁠⁠⁠⁠. --- Want more DTC advice? Check out the⁠⁠⁠⁠⁠⁠ Limited Supply YouTube page⁠⁠⁠⁠⁠⁠ for more insider tips. And if you're looking for an instant stream of on-demand DTC gold, check out the⁠⁠⁠⁠⁠⁠⁠ Limited Supply Slack Channel⁠⁠⁠⁠⁠⁠⁠ for Nik's most unfiltered, uncensored thoughts. Check out the Nik's ⁠⁠⁠⁠⁠⁠⁠DTC newsletter⁠⁠⁠⁠⁠⁠⁠ Follow Nik on Twitter:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.twitter.com/mrsharma

For three decades, India has been advised on the importance of fiscal discipline, with recommendations to maintain tight deficits, rationalise subsidies and allow market-driven allocations. India has largely adhered to these guidelines, often with difficulty and under close observation. In contrast, the world's second-largest economy has been implementing one of the largest industrial subsidy programmes in history, which international bodies have not openly addressed. ThePrint Consulting Editor (Economics) Bidisha Bhattacharya explains: #Economix----more----Read full article here: https://theprint.in/opinion/economix/chinas-subsidy-machine-has-broken-global-trade-india-shouldnt-copy-it/2960821/

Welcome back to Cheers with Nat – the podcast dedicated to cheering on women in drinks. We're about to kick off a four-episode mini-series from my recent visit to NYC! Today's guest is Courtney Iseman, freelance drinks writer and media consultant. Courtney shares how her childhood love of Broadway turned into a degree in journalism and screenwriting and, later, a career as a writer. We also learn how she went from writing about fashion to craft beer, and the surprising parallels between the two. You'll hear about how she spots trends and makes connections, the many hobbies that keep her grounded outside of work, and lots more.   What stuck with me from this conversation: On a dream piece of work: "The first time I wrote a story for Full Pour… I opened the contributors page, and to see my name next to some of these writers that I absolutely worship…that is, I think, the biggest deal. To see your writing in the company of writers that you've admired for so long. It is a pinch me moment." On a focus of her writing: "My whole thing with my writing – whenever I can – is I really like to bring in other subcultures and other things that speak to people and help break down the rigid 'bearded white dude' thing in beer." On how she helps businesses as a consultant: "Everyone has a story. You're not getting out there because maybe you haven't identified it. Here's how you do that. Here's how you pitch yourself… so it's just kind of giving them a toolkit." On freelancing: "It's not for everyone and it absolutely has its challenges and its downsides. Absolutely. But it is the only life for me. And I do ultimately love it." On what piques her interest: "Whether it was in theatre, music or fashion, I'm obsessed with creative people." On how she stays grounded outside of work: "I want to be consuming art every day"   Links & things: What we're drinking: Yoju White Peach Courtney's work: Journalism (She's pretty prolific! See all her work here) Copy & consulting Newsletter & podcast (right here on Substack!) Instagram Highlights from our last call round: Podcast recc: Threedom TV (& podcast!) recc: Hacks (watch in the US & the UK) & Hacks podcast Producer spotlight: Bayab Gin Another awesome woman in drinks we should know about: Stephanie Grant Other topics Courtney touches on: Brewers she was starstruck to meet: Dan & Martha of St. Mars of the Desert One of her favourite publications: Full Pour Craft beer's #MeToo movement Attaboy unionizing   Recording info: April 2026 in NYC We recorded in a private room in a co-working space in NYC… that happened to be right next to the kitchen! That said, apologies for the occasional chat and clinking in the background.   Subscribe | Follow on Instagram | Email

Fiber is one of the most universally recommended nutrients for gut health, and in most cases that recommendation comes from a good place with good intentions. But there are specific scenarios where more fiber adds insult to injury, and most of the standard advice doesn't account for them. Inside today's episode, I walk through three situations where increasing fiber can actually make symptoms worse. I cover the motility and serotonin physiology behind that finding, the supporting interventions that pair with a short-term fiber reduction, and why this episode is about finding the right dose and the right types of fiber for the right people rather than demonizing fiber across the board.Topics Discussed: - When Fiber Backfires- Stacked Fibers from Processed Foods- Soluble Corn Fiber and Resistant Wheat Starch- Therapeutic Supplemental Fibers- FODMAPs and Gut Symptoms- SIBO and Diarrhea-Dominant IBS- Food and Symptom Tracking- The Zero Fiber Constipation Study- Motility, Serotonin, and the Gut- Right Dose, Right Type, Right Person---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

If you've been struggling with OCD or anxiety for a long time and feel like nothing is working, this episode may reveal why. Matt Codde, LCSW explains why self-rejection is one of the most overlooked barriers to healing, and how learning to be more loving toward yourself is not a self-help cliche, but a clinical cornerstone of lasting OCD recovery.This episode applies to anyone dealing with OCD, anxiety, chronic pain, or any pattern of internal resistance. Whether you are in active ERP therapy or just beginning to understand your OCD cycle, the message here is one that most people have never heard in quite this way.If you have spent years trying to eliminate thoughts, manage anxiety, or "get better" before giving yourself permission to rest, recover, or even feel okay, this one is for you. Matt walks through the specific ways people with OCD are unloving to themselves without realizing it, and what the path toward integration and true healing actually looks like

For 12 years, Jason Wright has been obsessed with one question: Can a protein snack compete with the biggest brands in the chip aisle on taste alone? In this episode, Jason, the founder and CEO of Wilde Snacks, explains how a failed meat-bar business led to a breakthrough innovation, why he spent years building proprietary manufacturing technology, and how Wilde's new Protein Crackers fit into a broader vision for a protein-powered snack platform.  Jason also discusses the value of patient investors, the strategic role of Costco and product sampling in driving trial, and why he believes the future of better-for-you snacks depends on eliminating the compromise between nutrition and indulgence. Show notes: 0:20: Jason Wright, Founder & CEO, Wilde Snacks – Jason reflects on his first appearance on Taste Radio before discussing the years-long effort to develop Wilde's proprietary manufacturing technology and the opening of the company's first production facility in 2021, a move he credits with transforming the brand and fueling sustained growth. He also talks about the launch of Wilde Protein Crackers, the strategic advantages of owning manufacturing, and how patents, specialized equipment, and operational expertise have helped create a formidable competitive moat. Along the way, Jason highlights the role of Costco, Whole Foods, and product sampling in driving consumer trial, while outlining Wilde's ambitions to expand into new protein-based snack formats, including tortilla chips and other innovations. He also emphasizes the importance of patient investors, particularly lead backer Alan Karp, whose long-term support enabled Wilde to pursue an unconventional vision and build the business on its own timeline. Brands in this episode: Wilde Snacks, Epic, Kind, I Can't Believe It's Not Butter, Fritos, Pringles, Quest

What happens when you achieve everything the world says should satisfy you… and you still feel empty inside? In this powerful and deeply personal conversation, former NFL punter, Super Bowl champion, and 2x NFL’s ‘Fittest Man’, Steve Weatherford joins Dr. Zach Clinton to unpack the hidden emptiness behind fame, performance, achievement, and external success while revealing how true fulfillment can only be found in Christ. Together, they discuss identity, purpose, biblical masculinity, personal responsibility, breaking generational cycles, high performance, leadership in the home, and what it means to steward your mind, body, and spirit God’s way. Steve vulnerably shares how his identity shifted from performance to purpose, why success can never fill the God-shaped void within us, and how God can redeem anyone willing to surrender their life fully to Him. If you’ve ever felt stuck between who you are and who God is calling you to become, this conversation will challenge you to stop living for applause and start living on mission. Links: Visit Steve’s Website: https://thesteveweatherford.com/ Pick Up a Copy of Steve’s Book: “Wake Up Champion”: https://www.amazon.com/dp/B0CZZN67SX Sign Up for the Weatherford Fit App: https://steveweatherford.app/ Register for a Launching Pad Intensive: https://championsinchristministry.com/launching-pad-intensive-details/ Shop Seek First Apparel: https://shopseekfirst.com/ Find Clinically Excellent, Distinctively Christian Care & Counsel Today: https://christiancareconnect.com/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if I told you this one product made me over $200,000 in revenue on Etsy?In today's episode, I break down the best Etsy strategy for targeting a variety of customers with just one product. This Etsy seller tip will increase your Etsy sales and allow you to reach more customers in less time!Feeling stuck with your Etsy shop? Inside our Ultimate Etsy course and coaching program, we believe there's no one size fits all strategy. Every shop is different. That's why the first step is to book a call with our team so we can understand your goals, identify what's holding your shop back, and help you create a clear path to growth.

Master flight instructor Rich Stowell says manual flying skills and decision-making skills are complementary, but they're often presented as an either/or choice. The spin master explains why that's wrong and illustrates it with his “power-push-roll” recovery for spiral dives, an overlooked threat in aviation. He also shares a new way to train pilots, which he calls “learn-do-fly,” emphasizing the importance of teaching at the correlation level. In the Ready to Copy segment, Rich talks about the biggest mistake CFIs make during stall training, tips for hand-propping vintage airplanes, and what martial arts taught him about flying.SHOW LINKS:* Learn-Do-Fly Training Standard: https://www.communityaviation.com/standard* Standardizing Roll Recovery: https://www.richstowell.com/standardizing-roll-recovery-in-general-aviation/* Learn to Turn: https://www.richstowell.com/learn-to-turn/* IFR Mastery from PilotWorkshops: https://sportys.com/mastery

Every Tuesday morning at 10:15 am EST I join Cristina Mendonsa on Sacramento's New/Talk station KFBK to discuss the latest health stories in the news. This week, we discussed a NEW REPORT ON ALCOHOL SAFETY? LESS MAY BE BETTER FOR HEALTH1. Rapid Escalation of Risk After One DrinkThe primary finding of the "Alcohol Intake and Health Study" is that health risks accelerate significantly after a single daily drink. While the risk of premature death at one drink per day is 1 in 1,000, it jumps to 1 in 25 for those who consume two drinks a day—a level previously considered "safe" for men.2. Direct Links to Cancer and Chronic DiseaseThe study highlights that even light drinking increases the risk of specific diseases. One drink a day is linked to higher rates of liver cirrhosis, oral and esophageal cancers, and breast cancer. Higher consumption levels further increase the risk of cardiovascular disease and injury.3. Conflicts of Interest and Industry InfluenceA major controversy involves the NASEM report, a second study that reached a more "industry-friendly" conclusion by suggesting moderate drinking is healthier than abstinence. Critics noted that several panelists on that report had financial ties to the alcohol industry, raising questions about the objectivity of their findings.4. Scientific Methodology DiscrepanciesThe two studies reached different conclusions due to their methods:The New Study: Looked only at deaths directly attributable to alcohol (like liver disease).The NASEM Report: Looked at overalldeath rates. Critics argue this is flawed because moderate drinkers often have other healthy lifestyle habits (like better diets or exercise) that mask the negative effects of alcohol.5. Allegations of Government SuppressionRobert M. Vincent, the former official who commissioned the new study, claims he was fired because the results threatened commercial interests. He alleges that the findings were "sidelined" and "stalled" to protect the alcohol industry's profits, forcing the researchers to publish their work independently in a peer-reviewed journal.6. Vague Federal GuidelinesDespite the research, the resulting U.S. dietary guidelines were notably vague. They advised Americans to "drink less" but omitted specific daily limits. Health experts argue this lack of clarity fails to inform the public about the "significant risks" associated with consuming more than one drink per day.Commentary on the ControversyThe safety of alcohol use has become a battleground between public health data and commercial interests. For decades, the public was told that moderate drinking might be "heart-healthy." However, this article suggests that these perceived benefits may have been overstated or influenced by industry-funded research.The core of the controversy lies in the "safe limit"—while the industry and older guidelines suggested two drinks for men was acceptable, modern data indicates that this level carries a 4% (1 in 25) risk of premature death. Even though alcohol may offer minor protection against stroke or diabetes in some groups, the consensus among researchers like Dr. Ned Calonge is now clear: No one should start drinking specifically for health reasons.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.

Creativity didn't die — it got replaced. In thisepisode, Ed Franklin breaks down why originality is disappearing in a world obsessed with shortcuts, templates, and trend‑chasing. AI isn't the villain; it simply exposed how many people stopped thinking for themselves.Ed calls out the rise of AI‑generated humans — peoplewho talk, post, and think exactly alike — and explains how this sameness is creating a dangerous leadership gap. Real leaders think independently. Copy‑pasteleaders don't.You'll learn how to use AI without losing your voice, how torebuild creative confidence, and why your lived experience is your greatest competitive advantage.This episode ends with a challenge: Are you creating… orcopying?#TheCreativeCollapse #EdFranklinNoLimits #OriginalityMatters#LeadershipMindset #ThinkForYourself #AIandCreativity #BreakTheTemplate#StopChasingTrends #CreativeLeadership #AuthenticVoice

This episode explains why business owners don't have to accept high taxes as inevitable. You'll learn a three-part framework for reducing taxes, building wealth, and using strategic tax planning tools— including a short-term rental strategy that may create significant tax savings opportunities. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

If your calendar isn't as full with senior photo bookings as you want it to be, this episode will show you exactly why (and what to do about it).—Copy the 5 Things That Every Fully Booked Photographer Is Doing and Go From Struggling to Fully Booked (Free Training): https://seniorphotographyeducation.com/training—Want to automate all of your client emails and save massive time in your photography business? Check out Iris Works and use code SEAN to save 20% off at checkout: ⁠https://www.iris-works.com/⁠—PHOTOGRAPHERS! We've Got Some FREEBIES Just for You!Our FREE Senior Photography Starter Kit Here

AI can write website copy that outperforms 80% of what is online today. You just have to teach it who it is writing for. In this episode of Intended Consequences, Conversion Sciences founder Brian Massey shows you how to use AI to generate website copy that actually converts. The secret is not a better prompt. It is writing for the four ways people make buying decisions. You will learn the Modes of Research framework, first published in "Waiting for Your Cat to Bark," and how to map it onto Myers-Briggs types so any language model speaks your language. Then you will watch live rewrites that turn flat, jargon-filled copy into messaging built for Competitive, Methodical, Spontaneous, and Humanist visitors. By the end you can build your own AI messaging agent in ChatGPT, Claude, or Gemini and let it do the rewriting for you. WHAT YOU WILL LEARN Why most B2B copy sounds the same and caps your conversion rate The four research modes and the buyer behind each one How to use Myers-Briggs as a shared vocabulary with any AI The simple prompt that teaches your chatbot to rewrite by mode How to generate personas straight from a URL How to A/B test copy that is finally different enough to win How to build a reusable AI messaging agent for your brand CHAPTERS 00:00 Why AI copy beats 80% of website copy 01:30 Styrofoam copy and the conversion ceiling 02:40 How our own biases sabotage copywriting 04:10 ICPs and the four-persona problem 05:40 Corner cases: copy big enough to A/B test 06:00 The 4 Modes of Research framework 06:50 Competitive and Methodical buyers 08:00 Spontaneous and Humanist buyers 09:30 Placing copy on the page by buyer mode 10:30 Why language models beat humans at this 11:20 Myers-Briggs as a shared language with AI 14:00 The simple prompt to train your chatbot 15:00 Generating personas from a URL (Calm.com) 17:40 Rewriting copy for each mode, live 24:00 B2B example: HR services, CHRO vs CFO 29:50 Laying out multiple voices on one page 31:00 Q&A: getting your team to trust AI copy 33:20 Building your own AI messaging agent 38:00 What is next: ad and landing page alignment 38:50 Q&A: CTAs, ad frequency, and brand salience RESOURCES Messaging skills and full prompts: https://conversion.science/msg-skills Conversion Sciences: https://conversionsciences.com Book: "Waiting for Your Cat to Bark" by Bryan and Jeffrey Eisenberg: https://conversci.com/catbark Roy H. Williams and the Wizard Academy: https://www.wizardacademy.org Subscribe for more on conversion optimization, AI, and the experiments behind what actually works. #AICopywriting #ConversionOptimization #CRO

Welcome back to this week's episode. I'm thrilled to have a truly exceptional guest joining me in the studio today—Dr. Garth Davis, a highly respected bariatric surgeon based in Houston, Texas, who brings decades of experience to the frontlines of obesity medicine.Dr. Davis has dedicated his career not only to performing life-changing surgeries but to fundamentally rethinking how we approach weight management and metabolic health. He's the author of "Proteinaholic," a thought-provoking book that challenges conventional wisdom about dietary protein, and he's become a passionate advocate for plant-based nutrition and increasing food literacy across all age groups.In our wide-ranging conversation today, we dive deep into the current obesity epidemic, exploring Dr. Davis's comprehensive management philosophy for patients dealing with obesity and metabolic syndrome. We discuss the evolving toolkit available to clinicians—from dietary interventions and the revolutionary GLP-1 agonists that are transforming the field, to the role of bariatric surgery and when it becomes the right choice.Dr. Davis doesn't hold back in sharing his personal journey toward veganism and how it's shaped his medical practice. Whether you're a healthcare professional, someone on your own health journey, or simply curious about the science behind weight management, this episode offers invaluable insights you won't want to miss.How To Reach Dr. Joe Galati and his Team:For an on-line consultation or press inquiries, contact Teresa Reyes at 713-794-0700Dr. Galati's Newsletter Sign-UpLiver Specialists of TexasGet a Copy of Dr. Galati's BookDr. Galati on FacebookMessage Dr. Galati and his team Hosted on Acast. See acast.com/privacy for more information.

DHEA is one of the most misunderstood hormones in the coaching and health space, and most of the social media conversation around it either oversells the supplement or misses the underlying physiology entirely. Inside today's episode, I break down DHEA and DHEA sulfate, the difference between the two. *NOTE: in this episode I refer to PMOS as PCOS - to learn more about PMOS, check out episode S 905Topics discussed: - DHEA vs DHEA Sulfate- The DHEA-to-Cortisol Ratio- Menstrual Cycle Testing Considerations- Age-Related Decline Patterns- Causes of Low DHEA Sulfate- Hyperandrogenic PCOS and Male PCOS Presentation- Oral Contraceptives and Testosterone Restoration- Immune Effects and Autoimmune Applications- Postmenopausal Supplementation- Cognition, Stress, and Where Supplements Fall Short---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Are you paying more taxes than you should? In this episode, we break down three powerful tax strategies that can help business owners and real estate investors keep more of what they earn. You'll learn how Cost Segregation can accelerate deductions, how the Augusta Rule can create tax-free income, and how an Accountable Plan can turn everyday expenses into valuable tax savings. We also cover common mistakes, real-world examples, and the simple rules you need to follow to make these strategies work. If you're looking for practical tax planning ideas, smart tax strategies, and business finance insights that can improve your bottom line, this episode is for you. Don't leave money on the table. Listen now and discover which strategy could save you thousands this year.   Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

In this episode of the Industry Spotlight, joining host Sam D'Arc are Aaron Zeigler, President of Zeigler Auto Group, and Johnny McKellar, who leads NationsGuard for Hendrick Automotive Group, to discuss why Zeigler is leaving its third-party warranty provider to stand up its own dealer-owned program, Zeigler Guard, and what Rick Hendrick himself says has been the single best decision in his 50 years in the car business. Rick Hendrick joins the conversation to explain how his dealer-owned warranty company became the financial reserve that let him avoid layoffs through COVID, recessions, and 20% interest rate cycles. Aaron and Johnny break down what it actually takes to transition a 41-location group onto a new program, why two groups that compete on paper chose to partner instead, and why Hendrick is selective about who gets access to this platform at all. Topics: 02:45 The Defining Moment For Zeigler. 04:10 Why Hendrick Started AutoGuard. 05:35 The Secret Sauce To Growth. 07:40 Controlling Your Own Destiny. 09:50 Three Times More Likely To Buy. 12:20 It's Your Program, Not Ours. 14:20 Why Hendrick Opened The Door. 16:00 We Won't Do This With Just Anyone. 17:30 The Best Thing We Ever Did. 18:30 When Business Partners Are Friends. 20:15 The 3-To-1 ROI On NASCAR. 23:30 The War Chest That Saves Dealers. Check out Car Dealership Guy's stuff: For dealers: CDG Circles ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://cdgcircles.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Industry job board ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dealership recruiting ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgrecruiting.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Fix your dealership's social media ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.trynomad.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For industry vendors: Advertise with Car Dealership Guy ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgpartner.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Industry job board ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://jobs.dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Request to be a podcast guest ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.cdgguest.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Car Dealership Guy Socials: X ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠x.com/GuyDealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/cardealershipguy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@guydealership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/company/cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Threads ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠threads.net/@cardealershipguy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/profile.php?id=100077402857683⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else ➤ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dealershipguy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you've been living with OCD, anxiety, or chronic fear, you may have been telling yourself that now just isn't the right time to fully commit to recovery. In this episode, Matt Codde, LCSW shares a perspective that goes beyond symptom management — one that asks a deeper, more honest question: what are you actually prioritizing over your own healing, and why?Matt explores how fear isn't just a clinical symptom to be eliminated, but a signal calling you toward the most important inner work of your life. Whether you've been stuck in survival mode, oscillating between stable and overwhelmed, or quietly wondering if real recovery is even possible for you — this episode is for you.This conversation moves into spiritually oriented territory, exploring what it means to grow beyond the ego, confront what's blocking love and peace within you, and understand why facing fear is not just about feeling better — it's about becoming who you're meant to be.

Work With Me: https://www.affirmationtomanifestation.com/abundance  Get My Audio Program: https://www.affirmationtomanifestation.com/mastery

Are IRS audits really as scary as people make them seem? In this episode, we break down the biggest IRS audit red flags that business owners need to understand. You'll learn why repeated losses, poor documentation, vehicle deductions, home office claims, contractor classification, and other common issues attract IRS attention. We also discuss the difference between fear-based tax advice and smart tax planning. Discover practical tax strategies that help protect your business while maximizing legitimate deductions. Learn how proper documentation, strong business finance systems, and proactive planning can reduce risk and help you make better money decisions. If you want to stop overpaying taxes and gain confidence in your tax strategy, this episode is packed with actionable insights. Listen now and learn how to build an audit-proof business before the IRS ever comes knocking. Next Steps: ➡️ Overpaying your CPA and the IRS? Learn how to stop it in this free training: https://go.phillipsbusinessgroup.com/registration

Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Have you ever pitched a client and led with everything your agency does well, only to watch their eyes glaze over halfway through? What you're missing is positioning copy that actually moves people. Today's featured guest has spent 40 years in the advertising and branding world, the last 20 of them devoted entirely to one question: why do some messages land and others disappear? In this episode, he'll walk through the storytelling frameworks he pulled from Hollywood screenwriting, evolutionary biology, and 12 years of podcasting, and then apply one of them live to Agency Mastery in real time. Park Howell is the founder of Park&Co, an agency he opened in Phoenix in 1995 and grew from a one-man operation to a team of 20 and beyond. He is now a full-time consultant, speaker, and coach on the business of story, and the host of The Business of Story podcast, which he has been running for 12 years. Park has been on the podcast previously talking about storytelling, how agencies fail to use it, and how, used, correctly it can help you connect with clients. In this episode, we'll discuss: Is your agency telling the wrong story? The And-But-Therefore Framework How learning about Hollywood screenwriting can help you improve your proposals Three Forces of Trust Your Story Needs to Build Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Why Agencies Are Telling the Wrong Story The default agency pitch goes something like this: we have the best people, the best process, and a portfolio you will love. We are customer-centric, we care more, and we will be a true partner. And simply put, if every agency in the room is saying the same thing, none of it creates separation, none of it creates trust, and none of it gives a prospect a reason to remember you when the meeting ends. The root problem is that agencies tell their story from the inside out. They start with what they offer and work backward toward why a client should care. The structure that actually works is the opposite: start with the audience, name what they want, name what is standing between them and that outcome, and only then introduce how you help close that gap. The story is not about the agency. The agency is the guide. The client is the hero. The moment that inversion happens in how an agency frames its pitch, its content, and its proposals, the entire communication dynamic shifts. The And-But-Therefore Framework, Applied Live Park gave a live example of the and-but-therefore framework using Agency Mastery as the subject. The structure is deceptively simple: agreement, contradiction, consequence. You establish something the audience knows to be true about themselves. You introduce the contradiction, the reason they do not yet have what they want. Then the therefore: what becomes possible when that contradiction is resolved and how you help resolve it. The exercise surfaces something worth paying attention to. When Park asked for the one-word theme of Agency Mastery's story, he pushed back on it being focus. Why? It's a verb, a mechanism. The emotional outcome is actually freedom. You want freedom, but you do not have freedom, therefore here is how to get it. The distinction is not semantic. Copy that leads with a mechanism asks the reader to do intellectual work. Copy that leads with an emotional outcome pulls them forward before logic enters the picture. The and-but-therefore framework makes that difference visible and correctable in under five minutes. What Hollywood Screenwriting Has to Do With Your Next Proposal Park's Story Cycle System draws directly from the hero's journey and Blake Snyder's 15 beats, the frameworks professional screenwriters use to structure everything from Star Wars to The Wizard of Oz. The parallel between those two films is genuinely worth sitting with: same structure, same emotional beats, same character archetypes, separated by four decades and completely different settings. The reason the pattern keeps appearing is not coincidence. It is the way human beings have organized meaning since the first stories were carved into clay tablets. A practical application for agency pitches. Before the next proposal goes out, write an and-but-therefore for the prospect. A single focused statement that demonstrates you understand what they want, why they do not have it yet, and what changes when they work with you. Bring that into the room instead of a feature list. The agencies that win consistently do not win on credentials. They win because they showed up having already done the work of understanding the client, and the and-but-therefore is how that understanding gets made visible from the first sentence. The Three Forces of Trust Your Story Needs to Build When the and-but-therefore is executed well, it does not just clarify a message. It builds trust across three dimensions simultaneously. The audience feels understood: you know what they are trying to achieve. They feel appreciated: you recognize why that outcome matters to them. And they feel that their current struggle is real and acknowledged: you are not glossing over the gap between where they are and where they want to be. Most agency communication fails on the third dimension. It jumps too quickly to the solution without spending enough time in the problem. When a prospect does not feel that their frustration has been fully seen, the solution that follows lands as a pitch rather than as a read. The difference between a founder who says "I just want more freedom" and a message that reflects back "you started this business for freedom and the business owns you instead" is in how heard the person on the other side of that message feels. That is what separates the story everyone remembers from the one nobody does. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Joint pain shows up for at least three completely different reasons, and the right response in each case looks completely different. Inside today's episode, I break down the three drivers of joint pain that show up the most in coaching practice and primary care offices, why treating all three the same way gets you right about a third of the time, and how to actually sort out which one you or your client is dealing with. For coaches and active individuals alike, this is the framework to run before reaching for an intervention. Topics Discussed - Three Drivers of Joint Pain- Overuse and Programming Variables- Volume, Failure Work, and Recovery- Hydrolyzed Collagen and Vitamin C- Osteoarthritis and the Imaging Picture- Two Profiles Most People Miss- Resistance Training and Joint Health- Rheumatoid Arthritis and Gut Origins - The Fasting Trial Data- Individual Triggers vs Generic Protocols---------- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.metabolismschool.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- [Free] Metabolism School 101: The Video Series⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.metabolismschool.com/metabolism-101⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------Subscribe to My Youtube Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Grab a Copy of My New Book - Metabolism Made Simple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠---------- Stay Connected: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube: SamMillerScience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: The Nutrition Coaching Collaborative Community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok: @sammillerscience⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠----------“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠operations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@sammillerscience.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

If you've tried ERP, meditation, supplements, and every tool you can find but still feel stuck, the problem likely isn't the tools. It's the belief you're bringing to them. In this episode, Matt Codde, LCSW breaks down why approaching OCD and anxiety recovery from a "fix the problem" mindset actually reinforces the cycle and what to do instead.Most people with intrusive thoughts, panic attacks, and anxiety come at recovery from a place of internal resistance, a belief that their thoughts and feelings are wrong, broken, or bad. But that belief is the root of the loop. Matt explains how the Triple-A Response™ and tools like ERP are designed not to eliminate thoughts and feelings, but to create non-resistance, so that emotion can move through the nervous system naturally and completely.This episode reframes what recovery actually looks like and how to measure real progress. If you've been asking "why am I not getting better?" this episode will shift how you understand the work entirely.

Boyle is frequently described at the first modern chemist, but his work encompassed much more than that. Among other things, he was a founding member of the Royal Society. Research: Boyle, Robert. “An account of Philaretus during his Minority.” Accessed online: https://celt.ucc.ie/published/E650001-100.html Boyle, Robert. “New experiments physico-mechanicall.” Oxford. 1660. https://archive.org/details/chepfl-lipr-AXA74/mode/1up?q=proportional Boyle, Robert. “New experiments physico-mechanical, touching the air.” London. Richard Davis. 1682. https://quod.lib.umich.edu/e/eebo/A29007.0001.001?rgn=main;view=fulltext Boyle, Robert. “The Sceptical Chymist.” London. J. Crooke. 1661. Accessed online: https://www.gutenberg.org/cache/epub/22914/pg22914.txt “Copy of Sir Robert Boyle's Will.” Brief History of Blue. https://omekas.prattsi.org/s/HistoryofBlue/item/109 “December 31, 1691: Death of Robert Boyle.” This Month in Physics History. APS News. Dec. 1, 2016. https://www.aps.org/apsnews/2016/12/this-month-in-physics-history Henderson, Felicity. “What Scientists Want: Robert Boyle’s To-do List.” The Royal Society. August 26, 2010. https://royalsociety.org/blog/2010/08/what-scientists-want-boyle-list/ Highmore, Nathaniel. “The history of generation. Examining the several opinions of divers authors, especially that of Sir Kenelm Digby, in his Discourse of bodies ...” 1651. Accessed online: https://wellcomecollection.org/works/kv5tr2uz/items Martin, Christy. “Full Boyle.” Distillations Magazine. Science History Institute Museum and Library. May 13, 2012. https://www.sciencehistory.org/stories/magazine/full-boyle/ Masson, Flora. “Robert Boyle: A Biography.” London: Constable & Company Ltd. 1914. Accessed online: https://www.gutenberg.org/cache/epub/73234/pg73234.txt Principe, Lawrence M.. "Robert Boyle". Encyclopedia Britannica, 24 Apr. 2026, https://www.britannica.com/biography/Robert-Boyle “Robert Boyle (1627-1691): Sherborne School library benefactor.” The Old Shirburnian Society. https://oldshirburnian.org.uk/robert-boyle-1627-1691/ “Robert Boyle: wishlist of a Restoration visionary.” The Guardian. June 3, 2010. https://www.theguardian.com/science/2010/jun/03/robert-boyle-royal-society-wishlist “The Royal Society of London.” National Museum Australia. https://www.nma.gov.au/exhibitions/exploration-and-endeavour/royal-society-london Sweeney, Patricia E. “Robert Boyle.” Ebsco. 2022. https://www.ebsco.com/research-starters/history/robert-boyle West, John B. “The Original Presentation of Boyle’s Law.” Journal of Applied Physiology 1999 87:4, 1543-1545. https://journals.physiology.org/doi/full/10.1152/jappl.1999.87.4.1543 See omnystudio.com/listener for privacy information.