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Let's talk about what's right in a relationship. While everyone's busy pointing out red flags, what about the signs that you've actually found something real? In this episode, Keshia breaks down five powerful green flags to look for when you're dating—with practical examples that'll change the way you discern your next relationship. In This Episode: How emotional intelligence makes a man safe to connect with Why self-awareness is sexier than you think—and a major sign of maturity The secret power of being with someone who's simply easy to be around What it really means when a man has his own life (and why it matters) How to spot the difference between genuine interest vs. love bombing Your Dating Homework: Make a list of your non-negotiable green flags—not just what looks good on paper, but what feels safe, steady, and sustainable. Ask yourself: Do the men I'm dating move the relationship forward in a way that honors my needs and timeline? DM Keshia your biggest green flag revelation from this episode! Work With Keshia:
Ready for a bold shift? If you want to attract the love, life, and relationships you've been praying for, you have to be willing to die. This episode is all about letting go of the things that no longer serve you—and yes, that includes breaking unhealthy relationship patterns, societal expectations, and even old mindsets. In This Episode: The spiritual concept of "dying daily" and how it applies to your life and love life Why you can't serve two masters—and how it's impacting your relationships Letting go of the idea that a man will complete you or make you happy The societal pressures around relationships: marriage by a certain age, having kids, etc. Breaking the "good girl" myth and learning to speak up in relationships Why it's time to let go of sunk cost fallacy and stop trying to "fix" unworthy partners The problem with obsessing over the destination instead of enjoying the journey Work With Keshia:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keshia Walker. Founder and chairwoman of the Black Collegiate Gaming Association (BCGA). Here’s a breakdown of the key themes and takeaways:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keshia Walker. Founder and chairwoman of the Black Collegiate Gaming Association (BCGA). Here’s a breakdown of the key themes and takeaways:
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keshia Walker. Founder and chairwoman of the Black Collegiate Gaming Association (BCGA). Here’s a breakdown of the key themes and takeaways:
This isn't the episode Keshia planned—but it might be the one you needed. If you've ever found yourself attracting emotionally unavailable partners, inconsistent friends, or draining connections, it might be time to pause and ask: what is God trying to show me about myself through these patterns? This heart-to-heart is a holy wake-up call. In This Episode: How every relationship is a mirror—and what it's reflecting back at you The connection between inconsistent people and your own self-abandonment Why discipline and self-trust are spiritual practices, not just productivity hacks What to do when your singleness feels heavy, and your loneliness feels loud How to stop asking for the perfect partner before becoming the peaceful version of you This isn't just about getting the relationship—it's about becoming the version of you who can actually keep it. Let's go deeper, together. Work With Keshia:
You are not meant to suffer your way into love. In this episode, Keshia Rice breaks down one of the biggest relationship traps women fall into—forming friendships and romances rooted in shared pain instead of shared purpose. If you're tired of bonding over brokenness and calling it connection, this episode is the reset you didn't know you needed. In This Episode: Why "trauma bonding" isn't always what you think—but still dangerous How we unconsciously build relationships off struggle and chaos The toxic comfort of vent culture (and what it's costing you) Why elevated conversations = elevated relationships How your friend circle might be holding you back (even if they love you) What it means to attract partners who reflect your past instead of your growth You'll Walk Away With: A new lens for evaluating your friendships, dates, and DMs Questions to ask about your last 5 conversations Permission to release connections that are built on pain, gossip, or constant venting A blueprint to create relationships that are grounded in peace—not pain You're allowed to let go of the chaos. You're allowed to create peace. And yes—you're allowed to have a love that feels safe from the very beginning. Send this to a friend who's done struggling and ready for sacred, soft connection. Work With Keisha:
If you've ever set a boundary, then broke it five minutes later... this episode is your invitation to pause, reflect, and rebuild—starting with you. Keisha Rice, dating coach and hypnotherapist, dives into why the hardest boundaries to keep are the ones we set with ourselves—and why those are the ones that matter most. If you're tired of self-sabotaging, ghosting your own growth, or choosing the same emotionally unavailable men on repeat, this episode will help you reset from the inside out. In this episode: The truth about boundaries (and why "just block him" isn't enough) How self-discipline leads to freedom, not restriction Why your ability to keep a boundary is the real flex The spiritual side of boundaries: What the Bible says about guarding your heart How to break the habit of dating for distraction (aka "for the plot") What it means to be equally yoked—with yourself You'll walk away with: A whole new framework for thinking about boundaries A journaling challenge to reveal where you're self-abandoning Confidence to walk away from anything that's not aligned Permission to expect more—not just from others, but from yourself Boundaries aren't punishment. They're protection. And the most powerful boundaries? The ones you hold when no one's watching. Share this with someone who's done being the "nice girl" and ready to become a healed woman with standards. Work With Keisha:
Marriage doesn't fix loneliness—and a ring won't heal unaddressed wounds. In this eye-opening episode, Keisha Rice breaks down what no one talks about when it comes to long-term commitment: the silent epidemic of unhappily married women. Keisha shares real-life insight from decades of church community, family counseling, and her own experience as a wife and coach. Whether you're single and serious about marriage or already dating with purpose, this episode is your pre-marital check-in—with love, truth, and no sugarcoating. Inside this episode: What growing up seeing long-term marriages fall apart taught Keisha about discernment How women accidentally settle out of fear and call it "faith" Why knowing and loving yourself first is non-negotiable How to spiritually and emotionally vet a man (because "he goes to church" isn't enough) The hard truth about discipline, self-worth, and what you bring to the relationship Why your marriage will mirror what you haven't healed You'll walk away with: A mindset reset on what really makes a marriage last Journal prompts to check your heart before you check the "wife" box Permission to wait well—and protect your peace at all costs Steps to build a life that's already full before love arrives Coaching with Keisha:
100 Epsiodes. A miracle and a honour to have spoken to so many guests together and learn so much. From 8 kids to ten kids combined, we have steered this ship fully independent, at times we've called it an expensive hobby (no we have not sold our podcast or received any money for this) now we really see it as an act of service to all the women (&men) who have learnt, evolved and bloomed with us. It has been so fun, fulfilling and absolute privilege to bring you 100 episodes and we hope you enjoy! Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
100 Epsiodes. A miracle and a honour to have spoken to so many guests together and learn so much. From 8 kids to ten kids combined, we have steered this ship fully independent, at times we've called it an expensive hobby (no we have not sold our podcast or received any money for this) now we really see it as an act of service to all the women (&men) who have learnt, evolved and bloomed with us. It has been so fun, fulfilling and absolute privilege to bring you 100 episodes and we hope you enjoy! Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode, we sit down with Keshia Theobald-van Gent, a seasoned venture capital investor with deep expertise in fund economics, portfolio strategy, and founder alignment. Keshia shares her sharp insights into how today's most successful VCs operate and what emerging fund managers and founders need to know to succeed in this dynamic ecosystem. Whether you're a founder seeking to better understand how VCs evaluate your startup, or an emerging fund manager preparing to launch your first fund, this episode is packed with actionable takeaways and deep industry wisdom.
In today's episode, I'm joined by Ariel and Keshia, the founders of From Day One, a mothers group that is anything but traditional. Born from a shared experience of loneliness and a desire for something more meaningful in the postpartum journey, they've created a space where mums feel heard, seen, and genuinely supported. Unlike the typical mum group stigma, this space is different. It brings together like minded women who've had babies around the same time, sharing honest conversations without the pressure or comparison. It's a community that truly focuses on mums, their mental, physical, and emotional wellbeing, and the beautiful connections built along the way. We dive into what inspired them to create a physical space that is not about baby milestones or checklists, but about the mums themselves. From mental health and relationships to the messy, beautiful chaos of early motherhood, Ariel and Keshia have built something that removes the pressure and encourages real connection. Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 99 of The Road to Wisdom Podcast, Chloe and Keshia speak with Katy Faust — author, speaker, and founder of Them Before Us, a global movement advocating for the rights of children in family structures. She is the author of Them Before Us: Why We Need a Global Children's Rights Movement and co-author of Raising Conservative Kids in a Woke City. In this conversation, Chloe, Keshia and Katy Faust delve into the complexities of family dynamics, particularly focusing on the impact of divorce and the rights of children. They discuss the importance of prioritizing children's needs over adult desires, the risks associated with blended families, and the concept of mother deprivation. Katy emphasizes that while adults may seek happiness, it is the stability and presence of both parents that truly contribute to a child's well-being. The discussion also touches on the Cinderella effect, highlighting the dangers of unrelated adults in children's lives, and the societal narratives that often overlook the emotional needs of children in favor of adult satisfaction. Katy Faust discusses the irreplaceable role of mothers in child development, emphasizing the need for a mother's love and genetic connection. The dialogue explores modern parenting norms, the importance of marriage for child stability, and the justice owed to children in family structures. The speakers reflect on the societal challenges surrounding parenting, the impact of divorce on future generations, and the necessity of prioritizing children's needs over adult desires. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 99 of The Road to Wisdom Podcast, Chloe and Keshia speak with Katy Faust — author, speaker, and founder of Them Before Us, a global movement advocating for the rights of children in family structures. She is the author of Them Before Us: Why We Need a Global Children's Rights Movement and co-author of Raising Conservative Kids in a Woke City. In this conversation, Chloe, Keshia and Katy Faust delve into the complexities of family dynamics, particularly focusing on the impact of divorce and the rights of children. They discuss the importance of prioritizing children's needs over adult desires, the risks associated with blended families, and the concept of mother deprivation. Katy emphasizes that while adults may seek happiness, it is the stability and presence of both parents that truly contribute to a child's well-being. The discussion also touches on the Cinderella effect, highlighting the dangers of unrelated adults in children's lives, and the societal narratives that often overlook the emotional needs of children in favor of adult satisfaction. Katy Faust discusses the irreplaceable role of mothers in child development, emphasizing the need for a mother's love and genetic connection. The dialogue explores modern parenting norms, the importance of marriage for child stability, and the justice owed to children in family structures. The speakers reflect on the societal challenges surrounding parenting, the impact of divorce on future generations, and the necessity of prioritizing children's needs over adult desires. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 98 of The Road to Wisdom Podcast Chloe and Keshia speak to friend, Lucy Proud who shares her personal experience with the medical system following a paralysis tick bite her toddler was hospitalised for. The story focusing on the challenges and fears associated with medical interventions, particularly in the context of motherhood. Lucy shares a profound story about the lessons learned about intuition, surrender, and navigating the complexities of healthcare. The discussion emphasizes the importance of empowerment, trust, and understanding within the medical system, as well as the need for parents to advocate for their children's health. In this conversation, Keshia & Chloe share their experiences navigating the medical system while caring for young children who faced serious health challenges. She discusses the importance of co-creating relationships with medical staff, advocating for her child's needs, and the role of nutrition in recovery. Lucy emphasizes the power of parental intuition and knowledge in ensuring the best outcomes for children in medical settings. Lucy can be found at @lucyproud Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 98 of The Road to Wisdom Podcast Chloe and Keshia speak to friend, Lucy Proud who shares her personal experience with the medical system following a paralysis tick bite her toddler was hospitalised for. The story focusing on the challenges and fears associated with medical interventions, particularly in the context of motherhood. Lucy shares a profound story about the lessons learned about intuition, surrender, and navigating the complexities of healthcare. The discussion emphasizes the importance of empowerment, trust, and understanding within the medical system, as well as the need for parents to advocate for their children's health. In this conversation, Keshia & Chloe share their experiences navigating the medical system while caring for young children who faced serious health challenges. She discusses the importance of co-creating relationships with medical staff, advocating for her child's needs, and the role of nutrition in recovery. Lucy emphasizes the power of parental intuition and knowledge in ensuring the best outcomes for children in medical settings. Lucy can be found at @lucyproud Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 97 of The Road to Wisdom Podcast Chloe and Keshia spin a solo yarn to touch on the previous episode with comedian Lisa Spencer where we VERY briefly mentioned someone by the name of Abbie Chatfield who was the subject of one of the parodies Lisa posted online. It sparked some debate and outcry over our socials and we thought we'd debrief on that. We discuss what it means when feminists say 'fuck the patriarchy' and what that actually means to us. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 97 of The Road to Wisdom Podcast Chloe and Keshia spin a solo yarn to touch on the previous episode with comedian Lisa Spencer where we VERY briefly mentioned someone by the name of Abbie Chatfield who was the subject of one of the parodies Lisa posted online. It sparked some debate and outcry over our socials and we thought we'd debrief on that. We discuss what it means when feminists say 'fuck the patriarchy' and what that actually means to us. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
Keshia Sakarah's little black book Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you've been saying "yes" when your soul's been screaming "no," this episode is your wake-up call. Keisha Rice dives into what people-pleasing really is (hint: it's not kindness—it's fear), why it's keeping you stuck in toxic relationship patterns, and how to finally break free. Whether it's in your dating life, your friendships, or even family—people-pleasing will drain your peace and disconnect you from your purpose. In this episode, Keisha shares faith-based, real-talk strategies for healing and reclaiming your voice. You'll Learn: The connection between people-pleasing and childhood survival How the "good girl" conditioning shows up in your dating life Why boundaries are biblical (and powerful) The "solar system" method for deciding who gets access to you Why protecting your peace is an act of divine obedience Plus: → What Jesus taught us about saying "no" without guilt → How to stop being emotional rehab for emotionally unavailable people → Finding your support system (even if you have to build it from scratch) Resources & Coaching:
Wir haben im Archiv gegraben und veröffentlichen (endlich) das Panel von Mario, Tina, Keshia und Chris zum Thema Improvisation im Pen & Paper Rollenspiel. Stattgefunden hat die Diskussion im Rahmen der 3W6 Online Convention 2024.
In episode 96 of The Road to Wisdom Podcast Chloe and Keshia sit down with Dr. Cameron Chesnut to explore the nuanced world of cosmetic procedures, aging, and beauty culture. Together, they unpack the increasing use of Botox and fillers, particularly in Australia, which holds the highest per capita use globally. Dr. Cameron Chesnut is the facial plastic surgeon for the world's high-performers. He is truly on another level. People from all corners of the globe seek his next-level results—achieving astonishing outcomes through minimally invasive procedures that leave patients looking natural, rejuvenated, and seemingly untouched. He's renowned for his progressive use of regenerative medicine and cutting-edge postoperative recovery techniques, as well as his meticulous personal preparation for performance readiness. Dr. Chesnut explains how these procedures work on a physiological level—Botox, by paralyzing facial muscles to reduce wrinkles, and fillers by restoring volume. However, he cautions that fillers don't simply “dissolve” as many believe. They can migrate over time, sometimes altering a person's appearance in unexpected ways. These shifts can create a disconnect between how someone looks and how they feel inside, especially as aging brings about deeper psychological reflections and, often, fear. The conversation highlights how beauty standards are constantly shaped by cultural and societal norms. We often associate youth with beauty and vitality, which fuels the desire to maintain a youthful appearance. But this comes at a cost. Dr. Chesnut discusses how immobilizing facial muscles can hinder nonverbal communication, affecting everything from emotional connection to child development. Our faces play a critical role in expressing emotion—and when expression is lost, so too is a piece of our humanity. Rather than relying solely on injectables, Dr. Chesnut advocates for a more regenerative, holistic approach to aging. He shares insights into therapies like red light treatment and the use of vitamin A derivatives, which support the skin's natural collagen and elastin production. Nutrition, lifestyle, and a deeper understanding of the emotional and psychological aspects of aging also play a vital role in preserving both health and appearance. Ultimately, this conversation challenges us to think critically about the beauty industry's influence, the identity shifts that come with cosmetic intervention, and the deeper reasons behind why we seek to change the way we look. Dr. Chesnut encourages a more conscious and informed path forward—one that honors both our biology and our emotional well-being. Connect with Dr. Cameron Chesnut: Instagram:@chestnut.md Website: www.chesnutmd.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 96 of The Road to Wisdom Podcast Chloe and Keshia sit down with Dr. Cameron Chesnut to explore the nuanced world of cosmetic procedures, aging, and beauty culture. Together, they unpack the increasing use of Botox and fillers, particularly in Australia, which holds the highest per capita use globally. Dr. Cameron Chesnut is the facial plastic surgeon for the world's high-performers. He is truly on another level. People from all corners of the globe seek his next-level results—achieving astonishing outcomes through minimally invasive procedures that leave patients looking natural, rejuvenated, and seemingly untouched. He's renowned for his progressive use of regenerative medicine and cutting-edge postoperative recovery techniques, as well as his meticulous personal preparation for performance readiness. Dr. Chesnut explains how these procedures work on a physiological level—Botox, by paralyzing facial muscles to reduce wrinkles, and fillers by restoring volume. However, he cautions that fillers don't simply “dissolve” as many believe. They can migrate over time, sometimes altering a person's appearance in unexpected ways. These shifts can create a disconnect between how someone looks and how they feel inside, especially as aging brings about deeper psychological reflections and, often, fear. The conversation highlights how beauty standards are constantly shaped by cultural and societal norms. We often associate youth with beauty and vitality, which fuels the desire to maintain a youthful appearance. But this comes at a cost. Dr. Chesnut discusses how immobilizing facial muscles can hinder nonverbal communication, affecting everything from emotional connection to child development. Our faces play a critical role in expressing emotion—and when expression is lost, so too is a piece of our humanity. Rather than relying solely on injectables, Dr. Chesnut advocates for a more regenerative, holistic approach to aging. He shares insights into therapies like red light treatment and the use of vitamin A derivatives, which support the skin's natural collagen and elastin production. Nutrition, lifestyle, and a deeper understanding of the emotional and psychological aspects of aging also play a vital role in preserving both health and appearance. Ultimately, this conversation challenges us to think critically about the beauty industry's influence, the identity shifts that come with cosmetic intervention, and the deeper reasons behind why we seek to change the way we look. Dr. Chesnut encourages a more conscious and informed path forward—one that honors both our biology and our emotional well-being. Connect with Dr. Cameron Chesnut: Instagram:@chestnut.md Website: www.chesnutmd.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
On this week's podcast we chat to chef, food writer, educator, and author Keshia Sakarah. Her new book Caribe explores the many nations that make up the Caribbean islands with history, personal stories and recipes. Keshia wants to celebrate the diversity of the food eaten across the whole region including her home nations of Montserrat and Barbuda, but also show the threads that link many of these places together. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This episode is your permission slip to stop putting yourself last—even in love. Keisha Rice (dating coach + hypnotherapist) gets vulnerable about how even she had to relearn the importance of not losing herself in love. If you've ever struggled to prioritize yourself—this one's for you. Inside, you'll learn 5 actionable ways to build real self-love that sticks: How to write to yourself and plant confidence bombs in your everyday life Creating rituals that reconnect you with YOU (not just your goals) Why trying new things unlocks confidence and attraction Building your own "brag book" to fight imposter syndrome The power of celebrating your wins in silence (no more performing for social media) Whether you're single, dating, or married—self-love is the foundation for every relationship you build. Connect With Keisha:
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice continues the conversation on love bombing—this time diving into 4 more signs that often go unnoticed. From “fake future” promises to sudden withdrawal, Keshia breaks down how manipulators use intensity and confusion to keep you hooked. If you've ever questioned whether someone's love was real or just another manipulation tactic, this episode is a must-listen. Tune in to learn how to spot the red flags early, trust your intuition, and protect your heart from counterfeit love. Ready to break the trauma bond for good? Keshia offers 1-on-1 coaching to help you heal and attract healthy, God-centered relationships—check the show notes for more info! Listen to the full episode on Keshia's website or subscribe to Christian-ish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
In episode 94 of The Road to Wisdom Podcast Chloe and Keshia chat with comedy gal Lisa Spencer. We have a lively and thought-provoking conversation about the power of comedy to tackle controversial and complex issues. We explore how humor helps us cope with difficult topics, challenge societal norms, and spark meaningful conversations. This discussion dives into the process of creating parodies and how research plays a key role in making comedy both clever and relatable. This conversation also turns to the rise of platforms like OnlyFans, looking at the reality behind its business model. We break down the financial pressures creators face, the escalating nature of explicit content, and the long-term impact of sharing personal material online. Reflecting on how social media shapes choices, the importance of accountability, and how society responds to offense and criticism. Another highlight of the episode is the recent wombat controversy, which opens up a broader discussion about animal rights, cultural awareness, and the way comedy can be used to approach serious topics. Lisa shares her personal journey into stand-up comedy, and the hosts talk about how performing and even failing on stage offers a space for growth and exploration. Through it all, our conversation weaves together themes of humor, media influence, public outrage, and the divide between urban and rural perspectives. At its core, this episode is about the importance of laughter, the courage to speak honestly, and the power of comedy to open up hard conversations in a world full of noise. Please do yourself a favour and follow Lisa for comedy gold @lisajanespencer Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 94 of The Road to Wisdom Podcast Chloe and Keshia chat with comedy gal Lisa Spencer. We have a lively and thought-provoking conversation about the power of comedy to tackle controversial and complex issues. We explore how humor helps us cope with difficult topics, challenge societal norms, and spark meaningful conversations. This discussion dives into the process of creating parodies and how research plays a key role in making comedy both clever and relatable. This conversation also turns to the rise of platforms like OnlyFans, looking at the reality behind its business model. We break down the financial pressures creators face, the escalating nature of explicit content, and the long-term impact of sharing personal material online. Reflecting on how social media shapes choices, the importance of accountability, and how society responds to offense and criticism. Another highlight of the episode is the recent wombat controversy, which opens up a broader discussion about animal rights, cultural awareness, and the way comedy can be used to approach serious topics. Lisa shares her personal journey into stand-up comedy, and the hosts talk about how performing and even failing on stage offers a space for growth and exploration. Through it all, our conversation weaves together themes of humor, media influence, public outrage, and the divide between urban and rural perspectives. At its core, this episode is about the importance of laughter, the courage to speak honestly, and the power of comedy to open up hard conversations in a world full of noise. Please do yourself a favour and follow Lisa for comedy gold @lisajanespencer Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
As a Cook, Food writer, Educator, Food Anthropologist & Educator, Keshia Sakarah is a multi-faceted force within the world of food. We caught up with her to explore her new release, Caribe: A Caribbean Cookbook with History. More than just a collection of recipes, Caribe is a celebration of Caribbean heritage, ancestral wisdom, and the power of storytelling through food.Keshia shares the personal journey behind the book—how growing up in a multi-island household shaped her palate, the ways colonial and diasporic histories are baked into Caribbean cuisine, and why honouring culinary roots is an act of resistance and reverence.Get your copy of Caribe Learn more about Keshia SakarahThe Brave, LondonDuck and Waffle, Dubai Subscribe to RELISH. by Sonder & Salt on Patreon: patreon.com/sonderandsalt Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
In this episode, host Lekeshia Hicks, also known as Just Keisha, shares her journey of embracing authenticity and letting go of perfectionism. She discusses the importance of creating a safe space for conversations about identity, corporate culture, and personal growth. Join us as we explore the mission behind the Inclusive Business Lounge and how it aims to empower individuals to show up as their true selves in both personal and professional environments.
In episode 93 of The Road to Wisdom Podcast Chloe and Keshia speak with Stuart James Fischbein, MD. Board Certified in 1989 by the American Board of Obstetrics and Gynecology and became a Fellow of the American College of Obstetrics & Gynecology. In this episode, we open up a raw and deeply layered conversation about abortion—one that goes beyond headlines and politics, and into the personal, emotional, and medical realities that so many women face. We explore what actually happens during abortion procedures, the resilience of the female body (especially the uterus), and how hormonal shifts post-abortion can affect women both physically and emotionally. This is a space where we unpack the many myths and misunderstandings that surround abortion, from questions about fertility and medical necessity to the often-overlooked emotional aftermath. We talk about the importance of truly informed consent, the variability in procedure quality depending on the provider, and why so many women walk away from these experiences feeling blindsided. The conversation also touches on contraception—what works, what doesn't, and why education around it still has such a long way to go. We dive into the ethical grey zones, especially in life-threatening scenarios, and even explore the unique dilemmas that come up in cases involving surrogacy. There's no denying that abortion is a deeply personal and often polarizing topic. But here, we try to approach it with honesty and compassion, creating space for complexity rather than soundbites. We also consider the role of healthcare providers, the pressures they face under certain laws, and the broader societal responsibilities when it comes to preventing unwanted pregnancies. Whether you're looking to better understand reproductive health or just want to hear a thoughtful, nuanced take on a topic that touches so many lives, this conversation is an open-hearted place to begin. Stu can be found via http://www.birthinginstincts.com/drstu Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 93 of The Road to Wisdom Podcast Chloe and Keshia speak with Stuart James Fischbein, MD was Board Certified in 1989 by the American Board of Obstetrics and Gynecology and became a Fellow of the American College of Obstetrics & Gynecology. In this episode, we open up a raw and deeply layered conversation about abortion—one that goes beyond headlines and politics, and into the personal, emotional, and medical realities that so many women face. We explore what actually happens during abortion procedures, the resilience of the female body (especially the uterus), and how hormonal shifts post-abortion can affect women both physically and emotionally. This is a space where we unpack the many myths and misunderstandings that surround abortion, from questions about fertility and medical necessity to the often-overlooked emotional aftermath. We talk about the importance of truly informed consent, the variability in procedure quality depending on the provider, and why so many women walk away from these experiences feeling blindsided. The conversation also touches on contraception—what works, what doesn't, and why education around it still has such a long way to go. We dive into the ethical grey zones, especially in life-threatening scenarios, and even explore the unique dilemmas that come up in cases involving surrogacy. There's no denying that abortion is a deeply personal and often polarizing topic. But here, we try to approach it with honesty and compassion, creating space for complexity rather than soundbites. We also consider the role of healthcare providers, the pressures they face under certain laws, and the broader societal responsibilities when it comes to preventing unwanted pregnancies. Whether you're looking to better understand reproductive health or just want to hear a thoughtful, nuanced take on a topic that touches so many lives, this conversation is an open-hearted place to begin. Stu can be found via http://www.birthinginstincts.com/drstu Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares how being with a weak man can drain your feminine energy and leave you feeling more like a caretaker than a cherished partner. From emotional exhaustion to constantly being in “survival mode,” Keshia breaks down 5 ways weak men rob you of your softness, your peace, and your purpose. If you've ever felt like you were doing all the work in a relationship, this one's for you. Tune in to learn how to protect your energy, stay soft, and attract love that actually feels like love. Feeling stuck in toxic cycles? Keshia offers 1-on-1 coaching to help you heal, set boundaries, and call in God's best for you—check the show notes for details! Listen to the full episode on Keshia's website or subscribe to Christian-ish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
In episode 92 of The Road to Wisdom podcast, Chloe & Keshia solo record to catch up and debrief on a few previously recorded episodes. Touching on women who can stay at home and raise children, what makes it possible to have more children, why we are sometimes the one causing problems in our relationships and more! Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 92 of The Road to Wisdom podcast, Chloe & Keshia solo record to catch up and debrief on a few previously recorded episodes. Touching on women who can stay at home and raise children, what makes it possible to have more children, why we are sometimes the one causing problems in our relationships and more! Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode of CHRISTIAN-ISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares a PSA: The wrong relationship will drain your beauty—inside and out. A healthy relationship should elevate you, not exhaust you. She dives into: ✅ How toxic relationships take a toll on your physical and mental health ✅ The real impact of stress on your confidence, appearance, and self-care ✅ Why choosing the right partner is key to keeping your glow Don't waste your pretty on the wrong person! Love yourself, set boundaries, and attract relationships that nourish you.
In episode 91 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. This is a 2 part series , please go back to part one if you haven't already! We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 91 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. This is a 2 part series, please go back to part one if you haven't already! We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice unpacks the biggest issue with modern dating—and surprisingly, it all ties back to Klarna and DoorDash. Just like people finance fast food, many are trying to take shortcuts in love, avoiding the real work it takes to build a healthy relationship. She dives into: ✅ How instant gratification leads to messy relationships ✅ Why self-work and boundaries are the key to lasting love ✅ The difference between wanting "a man" vs. wanting to be truly cherished If you're ready to stop settling for "fast food love" and start building something real, this episode is for you!
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In episode 90 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 90 of The Road to Wisdom podcast, Chloe & Keshia speak with "Men Are From Mars, Women Are From Venus" Author, John Gray. We invited John on for a second time to discuss what it takes to deepen our connection in partnership. Relationships are complex, shaped by communication, emotional needs, and cultural expectations. In this episode, we explore why relationships break down, the impact of unresolved complaints, and how emotional availability—or the lack of it—affects connection. We discuss how cultural influences and evolving gender roles shape modern relationships, often creating tension between tradition and personal fulfillment. Safety, both emotional and physical, is essential for trust and intimacy, while community support can make or break a partnership. The conversation shifts to monogamy, emotional fulfillment, and the role of intimacy in long-term commitment. Communication styles often differ between men and women, leading to misunderstandings that fuel conflict. We break down how to navigate disagreements effectively and whether silence is a tool for healing or a sign of disconnection. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice breaks down what it really means to decenter men. While social media is full of talk about rejecting relationships, many women are still unknowingly making men the center of their lives. Keshia explains why true decentering isn't about avoiding love—it's about making yourself the priority and only allowing relationships that align with your values. Keshia shares: ✨ The one question you need to ask yourself to stop chasing relationships ✨ How unhealed wounds (validation, security, father figures) shape your dating patterns ✨ Why balancing your masculine and feminine energy changes everything ✨ The key to attracting a healthy, fulfilling relationship—without settling When you give yourself what you've been seeking, love becomes a choice, not a necessity. Listen to the full episode on Keshia's website or subscribe to Christian-ish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
In episode 89 of The Road to Wisdom podcast, Chloe & Keshia speak with demographer and author Paul Morland about the pressing issue of declining birth rates and the far-reaching implications for society. Paul highlights the economic and social consequences of low fertility, using Japan as a case study to illustrate how an aging population can lead to labor shortages, increased tax burdens, and a decline in innovation. The conversation also delves into the environmental concerns often associated with population growth, challenging common misconceptions about overpopulation. Paul emphasizes the financial pressures that deter many families from having more children and argues that wealthier societies paradoxically experience lower birth rates. He advocates for a fundamental shift in societal priorities, calling for stronger government support, cultural changes, and a reevaluation of education and career structures to better accommodate family life. Beyond the economic and logistical challenges, we explore the emotional and societal implications of anti-natalist perspectives. He makes a compelling case for a more pro-natalist approach—one that not only acknowledges the challenges of raising children but also celebrates the profound joys and long-term societal benefits of parenthood. Ultimately, the discussion underscores the urgent need to support family growth as a cornerstone of a sustainable future. Without children, economies will stagnate, innovation will decline, and societies will struggle to thrive. Paul argues that housing affordability, tax incentives, and community support must become priorities to help young people start and sustain families. Shifting the narrative around family life from one of burden to one of fulfillment is essential in countering anti-natalist sentiments and ensuring a thriving future for generations to come. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 89 of The Road to Wisdom podcast, Shoe & Keshia speak with demographer and author Paul Morland about the pressing issue of declining birth rates and their far-reaching implications for society. Paul highlights the economic and social consequences of low fertility, using Japan as a case study to illustrate how an aging population can lead to labor shortages, increased tax burdens, and a decline in innovation. The conversation also delves into the environmental concerns often associated with population growth, challenging common misconceptions about overpopulation. Paul emphasizes the financial pressures that deter many families from having more children and argues that wealthier societies paradoxically experience lower birth rates. He advocates for a fundamental shift in societal priorities, calling for stronger government support, cultural changes, and a reevaluation of education and career structures to better accommodate family life. Beyond the economic and logistical challenges, we explore the emotional and societal implications of anti-natalist perspectives. He makes a compelling case for a more pro-natalist approach—one that not only acknowledges the challenges of raising children but also celebrates the profound joys and long-term societal benefits of parenthood. Ultimately, the discussion underscores the urgent need to support family growth as a cornerstone of a sustainable future. Without children, economies will stagnate, innovation will decline, and societies will struggle to thrive. Paul argues that housing affordability, tax incentives, and community support must become priorities to help young people start and sustain families. Shifting the narrative around family life from one of burden to one of fulfillment is essential in countering anti-natalist sentiments and ensuring a thriving future for generations to come. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice dives into one of the biggest dating mistakes women make—believing they are the exception to the rule. Keshia explains why this mindset sets women up for failure and shares five key steps to prioritizing yourself in relationships. Key Takeaways: Stop looking for exceptions and start embracing relationship wisdom that has stood the test of time. Surround yourself with women who have high self-esteem and expect more from their relationships. Align actions with words—watch how people treat you, not just what they say. Give people time and space to reveal their true selves before committing. Keep your values front and center to ensure compatibility. Prioritizing yourself isn't selfish—it teaches others how to love and respect you. Tune in now and don't forget to subscribe, rate, and review! Listen to the full episode on Keshia's website or subscribe to Christian-ish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia's subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
In this episode of CHRISTIANISH Podcast, Dating Coach and Hypnotherapist Keshia Rice shares why fixing your attachment is key to breaking unhealthy relationship cycles. Many women struggle with seeking validation from others, but true confidence comes from within. Keshia explains how shifting your attachment to yourself helps you attract better relationships, set boundaries, and recognize your worth. Tune in to learn how to detach from toxic connections and build relationships that uplift you! Need help refining your relationship standards? Keshia has 1-on-1 coaching spots available—check the show notes for details! Listen to the full episode on Keshia's website or subscribe to Christian-ish Podcast on iTunes and Spotify. Ready to identify your unhealthy relationship patterns and heal them once and for all? Schedule a call with Keshia https://calendly.com/keshiarice/cherished More Resources: Take Back Your Power: A Journal to End Self-Sabotage https://keshiarice.gumroad.com/l/selfsabotage?layout=profile Ditch the Deadweight - Heal from a Breakup in Six Weeks https://keshiarice.gumroad.com/l/breakupguide?layout=profile Explore expert coaching and empowering courses by Keshia on Gumroad. Upgrade your mindset with Keshia's subliminal sets at FWRD Institute. Stay connected with Keshia on Instagram: instagram.com/keshiarice. Heal from past relationship trauma by booking a consultation: Schedule here. Need extra support? Get 10% off your first month of therapy with BetterHelp using Keshia's special link: BetterHelp.
In episode 88 of The Road to Wisdom Podcast Chloe and Keshia engage in a thoughtful debrief following their conversation with Dr. Joanne Howe on the complexities of abortion, including the harrowing reality of babies who can be born alive during late-term procedures. They also explore private conversations shared by women—some offering their perspectives on abortion, while others reflect on their personal experiences and regrets. This concise yet meaningful discussion serves as the first of many post-episode reflections on challenging and controversial topics. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
In episode 88 of The Road to Wisdom Podcast Chloe and Keshia engage in a thoughtful debrief following their conversation with Dr. Joanne Howe on the complexities of abortion, including the harrowing reality of babies who can be born alive during late-term procedures. They also explore private conversations shared by women—some offering their perspectives on abortion, while others reflect on their personal experiences and regrets. This concise yet meaningful discussion serves as the first of many post-episode reflections on challenging and controversial topics. Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at https://www.theroadtowisdompodcast.com/. It's your VIP ticket to all things The Road To Wisdom
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