Podcasts about new years resolutions

Welcome back to The Viall Files: Reality Recap!  IT'S 2026!!! And we're so back!!! Today, we welcome Fancy Hagood to get into everything RHOSLC… including, but not limited to, Lisa loving trees, whisper fighting, Todd being a housewife, and more! Meanwhile, we get into what our New Year's resolutions are, Kyle and Mauricio getting back together, Alix Earle hanging out with Tom Brady, plus so much more. Later, we get into the most recent episode of VPR. You won't want to start the new year off any other way! "I am rock hard for the Hard Rock Cafe"  Buy Our Merch: https://shop.viallfiles.com/  Are you interested in being a part of a dating docuseries, with the opportunity of meeting your one? Fill out our casting call! https://docs.google.com/forms/d/e/1FAIpQLSc8_echsNPYsFZZ1tIpyY_aMD75tB3kZwKWCfgVZuYeS-xJQg/viewform Subscribe to The ENVY Media Newsletter Today: https://www.viallfiles.com/newsletter  Listen to Humble Brag with Cynthia Bailey and Crystal Kung Minkoff. Available wherever you get your podcasts and YouTube:  https://www.youtube.com/@humblebragpod https://podcasts.apple.com/us/podcast/humble-brag-with-crystal-and-cynthia/id1774286896 Start your 7 Day Free Trial of Viall Files + here: https://viallfiles.supportingcast.fm/  We've partnered with Mint Mobile to open a hot takes hotline to hear your scorching hot opinions! Give us your hot takes, thoughts and theories and we'll read and react to the best ones on an upcoming Reality Recap episode! All you have to do is call 1-855-MINT-TLK or, if you prefer the numbers, that's 1-855-646-8855 and leave us a message. Please make sure to subscribe so you don't miss an episode and as always send in your relationship questions to asknick@theviallfiles.com to be a part of our Monday episodes. Follow us on X/Twitter: https://twitter.com/TheViallFiles Listen To Disrespectfully now! Listen on Apple: https://podcasts.apple.com/us/podcast/disrespectfully/id1516710301 Listen on Spotify: https://open.spotify.com/show/0J6DW1KeDX6SpoVEuQpl7z?si=c35995a56b8d4038 Watch on YouTube: https://www.youtube.com/channel/UCCh8MqSsiGkfJcWhkan0D0w To Order Nick's Book Go To: http://www.viallfiles.com  If you would like to get some texting advice on Office Hours send an email to asknick@theviallfiles.com with "Texting Office Hours" in the subject line! To advertise on this podcast please email: ad-sales@libsyn.com or go to: https://advertising.libsyn.com/theviallfiles     THANK YOU TO OUR SPONSORS: Quo - Make this the year where no opportunity — and no customer — slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to https://quo.com/viall  Better Help - BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at https://betterhelp.com/viall  Clearstem - Discover the CLEARSTEM difference — Because CLEAR SKIN CHANGES EVERYTHING. Go to https://clearstem.com/viall and use code VIALL at checkout for 15% off your first order. Timestamps: 00:00 - Intro 02:00 - NYE 08:58 - New Year's Resolutions 10:01 - Household Headlines 21:18 - Fancy Joins / RHOSLC 59:09 - VPR 01:09:23 - Outro Episode Socials:  @viallfiles @nickviall @nnataliejjoy @fancyhagood @ciaracrobinson @justinkaphillips @leahgsilberstein @the_mare_bare

Recorded: January 5th 2026 | On this episode of Bussin’ With The Boys, Will Compton and Taylor Lewan interview new head coach of Michigan football, Kyle Whittingham, and 2x Pro Bowl safety for the Chicago Bears, Kevin Byard! The boys kick things off previewing Jarod Beeman's standup show, and a roundtable of New Year’s resolutions—including Jack McPherson, Mitch’s new diet, JP committing to a book a month, Taylor reading more, writing more, and goals around getting to bed earlier, giving back, and being more charitable. There’s plenty of classic Bussin’ banter along the way, including gout talk, fandom debates, Mr. Beast crossing into college football, and Taylor’s Uber Eats pet peeve. From there, the show transitions into a sit-down with Kyle Whittingham, who opens up about the move from Utah to Michigan, navigating the modern NIL era, and what it takes to build culture at a new program. Whittingham clears up retirement rumors, reflects on his time at Utah with no regrets, breaks down expectations for Michigan’s offense and defense, and shares thoughts on meeting the team during bowl season, adopting Michigan’s iconic blue, staying off the internet, motorcycles, skiing with players, and an incredible 6,500-day workout streak. Taylor and Will close out the interview with a debrief on what stood out from the conversation. Later in the episode, Kevin Byard joins the show to preview Bears vs. Packers and talk through leadership in Chicago, starting slow amid outside noise, adapting to a new team, and what makes the Green Bay rivalry different. KB dives into game planning, defensive details, NIL hypotheticals, money vs. program culture, SEC vs. Big Ten debates, Ben Johnson vs. Mike Vrabel philosophies, Caleb Williams, and when he truly bought into the Bears’ locker room. The episode wraps with more Bussin chaos, clean takes, and a Stranger Things finale discussion to send it home. Big Hugs.Tiny Kisses. TIMESTAMP CHAPTERS 0:00 Intro2:30 Jarod Demon Special5:22 New Years Resolutions 33:05 Mr. Beast’s New Video Idea 41:34 Shoutout No Free Shoutout55:36 #TierTalk1:03:51 Kevin’s Clean Take1:17:59 KYLE WHITTINGHAM INTERVIEW STARTS1:18:54 Process In Becoming Michigan's Head Coach1:20:26 How Much Of A Pain In The Ass Is The Transfer Portal?1:21:35 Michigan Resources vs Utah Resources 1:22:03 Having Guys For Only One Year1:24:38 Is He Ready For The Ohio State Rivalry?1:26:05 STEPPING DOWN From Utah1:28:41 Implementing His Scheme1:32:25 Big Motorcycle Guy1:35:52 Taylor Is FIRED UP About Coach Whittingham1:47:45 KEVIN BYARD INTERVIEW STARTS1:48:39 Bears Going On A Run1:51:21 Difference Between Chicago vs Nashville1:55:14 Being An Alternate For The Pro Bowl1:58:18 Packers v Bears Preview2:02:24 Would He Have Transferred From MTSU?2:07:23 Ben Johnson Implementing His Culture2:11:58 When Did The Team Buy In?2:14:44 Growth Of Caleb Williams2:20:21 Bud Light: What Would You Do Anything For?See omnystudio.com/listener for privacy information.

January 5th, 2026 Follow us on Facebook, Instagram and X Listen to past episodes on The Ticket’s Website And follow The Ticket Top 10 on Apple, Spotify or Amazon MusicSee omnystudio.com/listener for privacy information.

Topics discussed on today's show: Heidi's Vacation, Take Down The Tree, Gay Hockey, Vaccine Recommendations, Inappropriate Laughter, Heidi's New Years Resolution, GLP1's, Super Bowl Ranking, Stranger Things, Waymo, Polymarket, Betting on HF, Smart Legos, Gut Microbiome, Word Sandwich, Turning 50 Tunes, KNAC 40th Anniversary, and Apologies.

Christina Lecuyer is kicking off 2026 with a grounded, refreshing perspective: no New Year's resolutions, no hustle, and no pressure to have it all figured out by January 1.Recorded just before Christmas, this episode shares how Christina is approaching 2026 with intention, flexibility, and a deep focus on mindset over rigid strategy. She reminds listeners that real change doesn't need a specific date and that you can decide to start fresh on any random Tuesday, whenever it actually feels aligned.Christina breaks down what truly drives long-term success in business and life: consistency, accountability, self-trust, and the ability to move through mindset blocks quickly. She also pulls back the curtain on what she's seeing with her clients heading into 2026, how they're avoiding burnout, regulating their nervous systems, and creating businesses that allow them to work less while making more.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Naylor shares his meaning of New Year Resolutions versus Goals... Thanks for Listening! CONTACT ME: lawncarerookie@gmail.com PODCAST SPONSOR: Click here for Toro Fleet Promo! Click here for Horizon360 Promo! Click here for Toro Mowers Promo! EQUIPMENT: Here's the mic recorder that I use for Truck Talks ReMarkable Tablet... for planning, note taking, and giving presentations! Check out Riverside... What I use for recording video and audio! RESOURCES: 2025 LCR Summit Replay The Profit Accelerator Challenge How To Avoid Burnout- FREE Masterclass Proper Watering Templates Route Density System Download the 5 Costly Mistakes In Business Here! *THANK YOU TO THE TORO COMPANY FOR SPONSORING THE LCR MEDIA PODCAST!  

We're back for our first new show of 2026. Bobby shares what new family Christmas tradition he took part in and how it will change once he and his wife have a baby. He also shares what he broke into on Christmas day. We talked about Morgan getting engaged over the Christmas break and she shared all the details. Lunchbox also gives his thoughts. Amy shares what her 2026 Word of the Year will be after last year it was ‘alignment’. We all go around the room and share what word will define us in the new year. A survey found the Top 10 New Year Resolutions for Americans in 2026. We use it in the round of a Bobby Feud!See omnystudio.com/listener for privacy information.

Segment 1 • January 9 is the graveyard for most New Year's resolutions—will yours survive? • Don't just read your Bible—savor it. Slow down and mine for treasure. • God's word is an endless goldmine that you can never exhaust. Segment 2 • Even good, expository preaching can miss the point of the text. • Suffering, submission, and sanctification define the Christian life. • Show up to church expecting God to speak and change you. Segment 3 • 2025 contained so many painful losses. • Parenting - raising and training depraved sinners - is simply hard work. • Hard year or not, Christians still raise their eyes in hope. Segment 4 • 2025 headlines: SCOTUS ruled on abortion pills, the PCA named Kevin DeYoung as moderator. • The Anglican Communion appointed a lesbian archbishop, marking a significant shift. • Global persecution rose, antisemitism surged, and Christian nationalism hit new highs. ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!

Life change is easy to start fast and hard to sustain, which is the downfall of many New Year Resolutions.LAST CHANCE! If you want to take on the 21 Day New Year Challenge... Sign up here: https://www.newyearforgood.com

What did Hudson and Aly think of that Stranger Things finale? Also, does Ole Miss have a shot to win the whole thing? We talk about Timothee Chalamet gearing up for a busy award show season, AI slop for Christmas gifts, and lots more!

The Billy & Lisa Show cover a whole bunch of topics during today’s show including the new number for Kiss108, and our new year’s resolutions! Listen to Billy & Lisa weekdays from 6-10AM on Kiss 108! See omnystudio.com/listener for privacy information.

Hey friend,  Do you start January feeling hopeful… then crash by the second week? Are you tired of setting goals you want to do but don't have the capacity for? What would change if your New Year plan was actually designed for your body, your symptoms, and your nervous system? In this episode, I break down why traditional New Year goals don't work for chronic illness moms — and what to do instead. You'll learn how to set gentle, capacity-based rhythms that reduce stress, stabilize your energy, and actually move your healing forward without overwhelming you. This is a nervous-system-safe approach to the New Year that honors your real life, your kids, and your symptoms. Part 3: Resources & Links Book A 1:1 Chronic Health Coaching Call HERE 168. 3 Truths to Keep Making Healthy Choices With Chronic Illness (Even When Results Feel Slow) 166. Can't Lose Weight No Matter What You Try? Why Sleep Might Be to Blame Connect With Me Email: hello@ashleybraden.com Podcast: https://bit.ly/chronichealthsolutions Facebook Group: https://facebook.com/groups/chronichealthmoms Facebook: https://facebook.com/chronichealthmoms Instagram: https://instagram.com/chronichealthmoms YouTube: https://youtube.com/@chronichealthsolutions

Text us a comment or question!Ready to build a lean, strong, capable body you love for the rest of your life?The Silver Edge Collective is OPEN right now — but only until midnight January 7, 2026.. 

Most New Year's resolutions don't fail because we don't care. They fail because we try to change everything at once, without a plan that fits our real life, our real energy, and the season we are actually in.In this episode of the Visibly Fit Podcast, I'm walking you through how to create truly sustainable health goals. These are goals that don't burn you out by February, but carry you forward all year long. We talk about why 80 percent of resolutions fail, how to use SMART goals effectively, and why small, consistent habits will always outperform extreme motivation.We also explore the powerful connection between movement and mental health. Simple activities like walking, stretching, and strength training can naturally improve focus, reduce anxiety, ease depression, and support better brain function. I share real-life examples, practical ideas you can start today, and encouragement if you are feeling stuck, overwhelmed, or behind.Be sure to listen all the way through to the end, where you will hear Kim's testimony, a powerful real-life story from someone inside our Visibly Fit Community who put these principles into action and experienced meaningful, lasting change.Let's make this a year of habits that stick, health that lasts, and momentum you can actually feel.Chapter:[00:00] Podcast Preview[01:10] Welcome & New Year Resolutions[02:30] Common Health Goals for 2026 (Weight, Strength, Stress)[07:00] Why 80% of Resolutions Fail by February[07:30] How to Set SMART Goals That Work[12:22] Identifying What You Actually Enjoy[13:27] Building Habits That Stick Over Time[16:10] Movement & Mental Health Connection[20:00] Tracking Progress Without Obsession[20:53] Why Community Is Essential for Health[23:33] Visibly Fit Community[24:45] Encouragement for a Healthier 2026[25:19] Kim's Testimony P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Send us a textTired of setting New Year's resolutions that fail by February? You're not alone—research shows 91% of people abandon their goals within months. In this episode, host Alisha Carlson reveals why traditional resolutions fail and shares the exact framework that helps busy moms over 35 build sustainable fitness habits that actually stick.If you've been caught in the cycle of "New Year, New You" followed by guilt and giving up, this episode will change everything. You'll learn the science behind identity-based habits, why motivation always runs out, and how to create momentum that lasts far beyond January.What You'll Learn:✅ Why 91% of New Year's resolutions fail (and the #1 mistake most women make in January)✅ The research-backed approach to building lasting habits using identity-based goals instead of outcome-focused resolutions✅ The "Foundational Three" habits specifically designed for women over 35 navigating perimenopause, busy schedules, and hormone changes✅ How to break free from all-or-nothing thinking that derails your progress after one missed workout✅ Why strength training matters more than cardio for women in perimenopause (backed by research from Dr. Gabrielle Lyon and Dr. Stacy Sims)✅ The habit stacking technique that makes new behaviors effortless by attaching them to existing routines✅ How to track progress beyond the scale with metrics that actually matter for long-term healthResources Mentioned: Book: Atomic Habits by James Clear Program: The Strong[HER] Way Coaching Program → thestrongherway.com/fitandfueled Special Offer: Use code TSW300 to save $300 on enrollmentReady to break the cycle and build habits that actually last? Here's how to start:Define your identity (not just your goals) - Who do you want to become?Choose your Foundational Three habits - Make them small and specificCreate habit stacks - Attach new behaviors to existing routinesTrack your identity votes - Build evidence of who you're becomingGet support - Don't try to do this aloneWant more personalized support? Join The Strong[HER] Way Coaching Program where we build sustainable fitness and nutrition habits specifically for women over 35. Learn more at thestrongherway.com/fitandfueledConnect with Alisha:

It's the first Tuesday episode of 2026, and we're kicking off the new year in a typical Made By Mammas way!In this episode, we're talking New Year's resolutions, the realistic kind that fit around school runs, sleepless nights, work, and everything else parenthood throws at us. From habits we're hoping to build (or break) to gentle resets for the year ahead, we're sharing our honest thoughts on starting fresh without the pressure of perfection. Plus find out about Georgia's shocking criminal past!If you're new here, today's episode is a great place to start as we explain what the show is all about, what you can expect from our Tuesday and Friday Q&A episodes, and how we support, entertain, and keep it real for mums at every stage.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Sermon Title: Alternative New Years Resolutions Scripture: Luke 2:25-38 There are two interesting people who don't show up in our Nativity scenes and yet have pivotal encounters with the newborn Jesus. Simeon and Anna's stories point us to four hopes that we can carry into the new year. LakesideUMC.net

(7:20) TOP 5 ALBUMS OF 2025(31:30) NEW YEARS RESOLUTIONS(1:05:35) TOP 5 ANTICIPATED IN 2026++FINAL SAY: 1:29:55++

The gang's all back for 2026, and we're rolling into the new year with a new Porta Potty Podcast. This week, Fred's trying his hand at clean comedy at his church talent show, and it goes exactly like you think it would. Parker's talking peanuts and his recent Charleston trip, and we finally dig deep into the Epstein...I mean Fredstein files. That's right, we're outing Fred and all of his famous criminal friends. Parker's Kids try a racing sim, and so much more. #blcpodcast #podcastingforthepeople #funny #podcast #greenvillesc #scpodcast #yeahthatgreenville Listen at: https://americasfavoritepodcast.com Tweet the Show: https://twitter.com/blcworld Follow us on Facebook: https://www.facebook.com/blcpodcast/ Check us out on Instagram: https://www.instagram.com/blcpodcast/ Buy Fred and Allan Beer: https://www.patreon.com/blcworld

Get ready for a laugh-out-loud live episode! Hosts Chris and Stu discuss the top 5 New Years resolutionsPrepare for tons of laughs,Recording this episode was an absolute blast, and we hope you enjoy listening as much as we enjoyed creating it!Disclaimer: we talk utter drivel and do not listen if you are easily offendedSpecial Thanks to Our Sponsor:A big shoutout to our amazing sponsor, the Say What Podcast. Their support keeps us going strong, so be sure to check them out!Watch and Support Hardcore Listing!Want to watch this episode and help Hardcore Listing keep rolling? Head over to our Patreon page! By becoming a patron, you'll gain access to exclusive content, behind-the-scenes footage, and the chance to pick your very own Top 5 topics for future episodes!www.patreon.com/hardcorelistingStay Connected!Don't miss out on updates, extra content, and all things Hardcore Listing—follow us on social media:Twitter: @hardcorelistingInstagram: @hardcorelisting Hosted on Acast. See acast.com/privacy for more information.

Welcome to the 2025 State of Health by Haven and the first episode of Season 4 of the podcast. In this episode, I give you my state of the union of 2025 - both personally and professionally. I evaluate the year in a month by month recap and review the goals I set for myself in 2025 - those I accomplished and those I fell short of. I forecast what I want 2026 to look like for myself and the business of Health by Haven, including goals for the podcast, health coaching, running, events and more!I hope this episode gives you insight into the behind the scenes of Health by Haven, as well as some ideas on how to review your 2025 and set goals for what you want your 2026 to look like! Let's Connect!2 week FREE trail of the THE DINNER CLUB on Substack!Inquire about holistic health coaching or run coaching with HxHRun the 2026 Kentucky Derby Festival Marathon or Half Marathon with me!Support the show: pledge less than the cost of a cup of coffee each month! Follow Health by Haven on Instagram: @healthbyhaven Subscribe to the HxH NewsletterHxH Recipes, Articles & More: healthbyhaven.com Thank you to our season 4 sponsor, Avodah Massage Therapy! Support the show

Topics: Brant's 3 Things, New Year's Social Coach, Sermon Length, Cheez-It Bowl, Cable News, Shock Jock, Feeling Superior, North/South Pole Trip, Jesus Debating, Sell Your Pet, Time To Grow, Jesus/the Bible, Worry, Breaking Animal News, Jesus Intelligence, World, Sinful, Parking Shame, Christian Upbringing, Spiritual Feelings, New Year Resolutions, Prayer Quotes: "Wisdom changes everything." "You'd be surprised how little I'd be surprised." "We all have a heart condition." "Giving up is the key." "Loyalty is commitment beyond the feelings. It's called love." For this episode, we're looking back at past January episodes. Whether you've heard these moments before or are experiencing them for the first time, we hope it brings some hope and laughter to you!  . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook! For Christian banking you can trust, click here!

When we make a New Years Resolution, we usually resolve to clean out the garage, lose some weight, be kind to others, or some other good intention which seems to be in line with the spirit of season. Maybe this year should be different. Maybe this year we should resolve to spend more time with the revealed word of God, the Sacred Scriptures.

Today's Episode:New year, new resolution. Or the same plans that quietly fail? In this episode of MaoMi Chinese, we talk about New Year resolutions: big ambitions, small realities, and why so many plans don't last. From cooking at home to going to the gym, let's discuss how to make goals that actually work.Membership Preview:Want to learn Chinese through real TV shows? In next episode of MaoMi Chinese+, we explore Chinese dramas and variety shows from 2025 that learners can actually understand. From school life and work pressure to love, travel and comedy, find out what to watch, how hard the language is, and what Chinese you can learn from each show.Support MaoMi & Get exclusive   to premium content!https://www.buzzsprout.com/1426696/subscribe ↗️Transcript and translations are available on https://maomichinese.comInterested in any topics? Leave me a message on: https://maomichinese.com or https://www.instagram.com/maomichinese/?hl=en*Please note that Spotify does not support the membership program.Text me what you think :)Support the show

From Sunday 4 January 2026, Ken Hollis has a message titled "New Years Resolutions"- Proverbs 29:18fbcmw.org

Morgan and Mike D look back on their 2025 year to talk about the most important things: top foods, how many minutes spent watching TV, the scams they fell for, and best online purchases. They share their new year resolutions as well as previous resolutions and if they actually worked. Then, Mike D has an update on changing his look. See omnystudio.com/listener for privacy information.

Hosts Dave Temple and Derek Gaines look back on NNFA's 2025!LIKE, SHARE & SUBSCRIBE https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ TOUR DATES https://www.linktr.ee/nnfaMERCH https://nnfa.creator-spring.com/ BONUS CONTENT https://www.patreon.com/c/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TT https://www.tiktok.com/@noneedforapologies FB https://www.facebook.com/noneedforapologies/Produced by Teona SashaIG https://www.instagram.com/teonasasha/TT https://www.tiktok.com/@teonasasha -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Saturday at 3PM/ET on YouTube-----------------See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike gives each of the 32 NFL teams a New Year's resolution.

Resolutions don't fail because you're undisciplined; they fail because the system around you was never built to help you win.Kicking off 2026, we get brutally practical about why goals crumble by mid-January and how to make behavior change stick using evidence, not hype. Drawing on research from behavioral scientists like Katy Milkman and hard-won coaching lessons, we unpack 7 common traps and turn each one into a simple, brain-friendly plan you can use today.By the end, you'll know exactly which bottleneck holds you back and how to install a system to fix it, whether that's a two-minute starter habit, a standing calendar cue, a lockbox for your phone, or a rule that pairs your favorite show with the treadmill. Trade willpower for design and watch consistency become your new default.If this conversation sparks a plan, share it with a friend who needs it, hit follow, and leave a quick review so more high performers can find us. What's the one system you'll set up today?    Text Me Your Thoughts and IdeasSupport the showBrought to you by Angela Shurina Behavior-First, Executive, Leadership and Optimal Performance Coach 360, Change Leadership & Culture Transformation Consultant

Shawn & Janet Needham R.Ph. discuss New Year Resolutions. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.xcom/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

YOUR BINGE FREE YEAR 3 DAY FREE MASTERCLASSCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

Send us a textChargers outside linebacker Odafe Oweh joins The Compas for an in-depth conversation covering everything from his trade to Los Angeles to life under a new coaching staff. Oweh opens up about the moment he found out he was being traded from the Baltimore Ravens to the Chargers, and breaks down the key differences between Jim Harbaugh and John Harbaugh.He also shares what has stood out to him since joining the Chargers, including his newfound respect for Justin Herbert after watching the quarterback battle through injuries, including a broken hand, while continuing to lead the team.Beyond football, Oweh discusses his passion for giving back, detailing his football camp in Nigeria and why he wants to continue expanding opportunities for kids there by serving as an olive branch through the game.This is a must-watch conversation you don't want to miss.COMPAS ON THE BEAT MERCHhttps://compas-on-the-beat.myshopify.com/DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

CFB Quarterfinals recap and Indiana absolutely dominated Alabama in the Rose Bowl, Miami's upset of Ohio State, Oregon manhandled Texas Tech and Ole Miss's stunner over Georgia (00:00:00-00:25:59). Hank and Zac are back and we catch up with them as well as our New Years Resolutions (00:25:59-00:55:18). NFL Week 18 picks and preview, elimination games, meaningless games, and incentives season plus our best bets (00:55:18-01:54:54). Jerry O'Connell joins the show to talk about our loss in the fantasy championship, the future of our team and what our plans are for next year (01:54:54-02:55:13). We finish with Fyre Fest of the week (02:55:13-03:23:17).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

This week, host Jane Marie explores resolutions for the new year with her friend and former life coach, Jesse.And don't forget to sign up for The Dream Plus! For only $5 a month you can now get every episode of The Dream (including our back entire back catalog) ad-free, along with bonus content and a new for the show AMA chat board, where you can ask Jane and Dann questions, suggest ideas and bring The Dream Plus community together! Click the link below to join The Dream Plus Supercast channel for only $5 a month:https://thedream.supercast.com Hosted on Acast. See acast.com/privacy for more information.

515-New Years Resolutions with Hope Happy New Year! If you're reading this a couple days into 2026—welcome. And if you're reading this in the middle of 2037, it still applies. Because God is still on the throne. He is still a good Father. And He is still interested in crafting and molding your heart—especially in the middle of real life… including the hard parts. Put Your Growth Mindset On (Yes, Literally) If you've been in our Delight Your Marriage sphere for any length of time, you know I'm a little obsessed with growth. So, the New Year is one of the things I look forward to the most. I want to share something that we do in coaching calls. It can honestly look silly… but it works. We put our hands over our heads like a hat and we say: "Put your growth mindset on." Why?  Because the posture matters. A growth mindset says: "God can change me." "I'm not finished yet." "This isn't the end of my story." "My marriage isn't stuck forever." A fixed mindset says: "This is just how I am." "Take it or leave it." "This is all there is." For us as believers, a growth mindset is a reflection of our faith.  Our hope is rooted in a God who raises the dead (Romans 8:11), who changes hearts of stone into hearts of flesh (Ezekiel 36:26), and who redeems the years the locusts have stolen (Joel 2:25).  Having a growth mindset is a reflection of the hope we have in Jesus. A New Year Reflection That Actually Changes You Here's what I like to do around the New Year (and yes, if you haven't done it yet, you still have time). I go month by month through the previous year and write down what I remember—hard things, good things, major moments, heartache, breakthroughs. Then, I pray: "God, what do You want me to learn from this year?" Because honestly… if He doesn't bring it to mind, maybe it isn't the thing He wants me to carry forward. Then after I list the moments, I write two categories: Wins Learnings Not because I'm trying to build a scrapbook of accomplishments or places I fell short, but because I'm trying to build wisdom. When You've Been Crushed… God Is Doing Something There's a passage in 2 Corinthians 1 where Paul describes being: utterly weighed down crushed despairing of life itself And then he says this: 7 And our hope for you [our confident expectation of good for you] is firmly grounded [assured and unshaken], since we know that just as you share as partners in our sufferings, so also you share as partners in our comfort. 8 For we do not want you to be uninformed, brothers and sisters, about our trouble in [the west coast province of] Asia, how we were utterly burdened beyond our strength, so that we despaired even of life [itself]. 9 Indeed, we felt within ourselves that we had received the sentence of death and were convinced that we would die, but this happened so that we would not trust in ourselves, but in God who raises the dead. 10 He has rescued us from so great a danger of death, and will rescue us; on Him we have set our hope [and confident expectation] that He will continue to rescue us. -2 Corinthians 1:7–10 (AMP) That suffering was to keep them from trusting in themselves… and to depend on God who raises the dead. Friend… what if that pain you walked through wasn't proof God forgot you? What if it was proof He was calling you deeper? Not into self-reliance. Not into "I'll just manage." But into dependence. And yes, dependence feels vulnerable. But it's also where hope is born. And we have a God that we CAN depend on. So wherever you relied on yourself this past year… know you can rely on God. The Subtle Trap: Distracting Yourself Instead of Depending on God Sometimes sneaks in during suffering: Distraction. When we hurt, we're tempted to numb. A screen. A scroll. A snack. A show. A YouTube rabbit hole. A constant something to get us away from feelings that are uncomfortable. And the question becomes: What am I trusting to comfort me? Is it God? Or is it a coping mechanism—even a "normal" one—that quietly replaces Him? If we want to be dependent on God, it must be for our comfort too. You Can Do "Christian Things" and Still Miss Love In thinking of resolutions for the new year, we need to also think about the heart behind it.  I want you to take into consideration 1 Corinthians 13. It is not just a wedding reading. It's a mirror. You can do all sorts of impressive things: serve teach sacrifice prophesy lead build give generously …and Scripture says: if it isn't done in love, it amounts to nothing. So here's a New Year question that matters more than "Did I hit my goals?" Did I love? Conviction Is Kindness (And Shame Is Not From God) In thinking about growth for the new year, consider Hebrews 12. It says 'God disciplines those He loves.' So, conviction is not God crushing you. Conviction is God reminding you of truth. The world doesn't know what to do with guilt and shame—so they do mental gymnastics, or distract, or blame, or numb. But we know what to do. We run to Jesus. Because the gospel is not "try harder." The gospel is: Jesus lived the life we couldn't live, died the death we deserved, and made a way for us to walk in freedom. So whatever is being brought up as you look through your past year that you feel convicted of… good. That means you're alive.  Now bring it to Him. Don't Forget to Thank God for the Ways He Changed You In all of this, in looking back at your past year and all the things you "checked off", don't forget to also say thank you. One of the most humbling moments in Scripture is when Jesus heals ten lepers… and only one comes back to thank Him. How many times have we prayed: "God, change me." …and then He does… …and we move on like it was our willpower? When God grows you—thank Him. Because He is good. Because He is faithful. Because your testimony becomes someone else's hope. Your Identity Isn't What People Say—It's What God Says Another thing to take into this year is that people may misunderstand you. They may assume motives, they may hold your past over your head, even after you've repented. And you know what? Jesus was falsely accused too. So yes, sometimes we process feedback and ask God: "Is there something I need to learn here?" But other times? You release it. Because your identity is: Beloved daughter.  Beloved son. He created you. He delights over you. And He is not done with you. Do not let the misunderstandings of this past year stop you from stepping into who God wants you to be in this new year. Jesus Has a Yoke for You—and It's Lighter Than What You're Carrying Jesus says: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light."  -Matthew 11:28-30 So ask yourself: What have I been carrying that Jesus didn't ask me to carry? What do I need to leave behind in this past year? Social expectations? Other people's opinions? Constant stimulation? Endless noise? And then ask: What does it look like for me to come to Jesus? For me, it can look like: journaling on the couch with coffee and water worship on a walk playing the piano and singing to Him getting on my knees on the carpet and saying, "Lord, I need You." What about you? Because loving God with all your heart, soul, mind, and strength is not just good in theory. It is meant to be a lived practice. Who Are You Assigned to Love This Year? Finally, this is about WHO your assignment is this year. In most seasons, your assignments go like this: your spouse your children (if you have them) the people God places in front of you And yes—when someone is suffering, priorities shift. We don't walk by wounded people like the Pharisee. But we also don't try to become the Holy Spirit for everyone. So here's a New Year question: Who is God calling me to love well—consistently—this year? Final Thoughts Maybe as you read this you're realizing: "I'm not patient or kind… not at home." "I don't know how to love my spouse well." "My spouse was so mean last year." "I was misunderstood by my friends and family." "I'm exhausted and numb and discouraged." We are here for you. And here's what I know after years of seeing real transformation: When God changes a man or a woman from the inside out… the marriage changes too. Not by manipulation or control. But by genuine love. We believe that this new year can be a year of incredible personal growth as well as beautiful transformation in your marriage. Don't let another year go by. We are here for you and we are rooting for you. Welcome to 2026!   With love,   The Delight Your Marriage Team   PS - If you want help taking real action—especially in your marriage—your next step is to Schedule a free Clarity Call. It's a conversation to help you get clarity on where you are, what's happening, and what support would actually help. You can find it at: delightyourmarriage.com/cc PPS - Here is a quote from a recent Coaching graduate: "My biggest struggle was frustration that while my wife and I were both committed to the LORD and faithful in personal prayer and devotions, as well as church attendance and fellowship with other mature Christians, we did not feel like our relationship was thriving… I felt alone and abandoned, didn't realize I craved respect, and rarely ever felt it. Intimacy was fairly regular, but very regimented…[Now,] I have the tools…I already see a lot of personal change in so many specific ways in which I interact with my wife, how I focus on her…we've just enjoyed being together more, with mini dates to delight her, and so many little practices I'm implementing to revive her spirit"

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about AND. What if the secret to achieving your 2026 health goals isn't about choosing between this OR that, but embracing this AND that? Jenn challenges the pervasive binary thinking that dominates diet culture—the "eat this, not that" mentality that's been marketed to us for years. But can we really have high protein AND high fiber, enjoy nourishing meals AND joyful treats, pursue professional success AND personal wellness? Jenn explores how the power of "and" might transform not just our relationship with food, but our entire approach to health, relationships, and even conflicting ideas. Is it possible to hold two seemingly opposite truths at the same time, or are we destined to choose sides? What does Jenn really think about finding balance in a world that demands we pick a lane? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramThe Longevity EquationKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Binary Thinking, Diet Culture, Nutrition Balance, Health Coaching, Quality Fuel, Plant Forward Eating, Animal Based Protein, Mindful Eating, Joyful Treats, Strength Training, Restorative Movement, Sleep Quality, Social Connection, Functional Medicine, Lifestyle Medicine, Weight Loss Strategies, Wellness Goals, New Year Resolutions, Food Choices, Flexible Dieting, Intuitive Eating, Emotional Wellness, Mental Health Balance, Longevity Equation, Connection And Health, Pharmaceutical Alternatives, Supplement Integration, Blood Work Analysis, Personal Wellness, Professional Performance, Restrictive Mindset, Food Freedom, Healthy Habits, Sustainable Nutrition, Wellness Community, Health Transformation, Body Positivity, Nutrition Science, Wellness Myths, Evidence Based Nutrition, How To Stop Binary Thinking About Food, Integrating Health And Enjoyment In 2026

Support us on Patreon here! Every Friday, the finest degenerate journalists on the internet serve up loud, irreverent, hilarious takes on gaming, drinking, pop culture, and everything in between. In this episode: Dom and Bob touch on a variety of topics in the gaming and esports world, including: Gaming New Years Resolutions Most anticipated games of 2026 Your voicemails ...And more! 

Send us a textIn this episode of the Hodge Pack Sports Life and Everything in Between podcast Hodge and Josh are joined by guest host Grant Cunningham. The New Year rings in with once again the CFP teams with byes fall short except Indiana. Texas Tech's offense struggled and didn't the Red Raiders much of a shot. Will Texas Tech be back or did they miss out on their one shot?Rankin Red Devil athlete, cowboy, and more Carter Owens join the show to share his story about his busy schedule. Carter is an 8th grader at Rankin Middle School where he plays, football, basketball and track all while rodeoing as well. Carter also shares his Buffalo Bills game experience. Sport clichés are used all of the time. Which ones are accurate but still get on your nerves?The NFL regular season is coming to an end, what are some resolutions, we want "our" teams to make.  Support the show

(Mini Episode) Cody discourages people's cynicism towards creating New Year Resolutions

Pastor Dick gives an encouraging message about your NEW resolution for 2026

Episode 323: 01/02/2026 This week's highlights the series finale of Stranger Things, College Football Playoff, New Year Resolutions and more. The Best of the Morning Shag with Shags and Trevor 5:30a to 10a on 96.7 KCMQ Classic Rock in Mid-Missouri.

YOUR BINGE FREE YEAR 3 DAY FREE MASTERCLASSCONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach

In the past, I've made new year resolutions most years, but this year I realized a big mistake I was making in formulating my goals. It's the same mistake I suppose many people make just like me. In this episode I tell you what that mistake is and then I give three questions to ask each year to help you avoid making this mistake from year to year.

Brea and Mallory choose their new year's reader resolutions! Plus, they give advice on what to do when reading makes you sleepy. Email us at readingglassespodcast at gmail dot com!Reading Glasses MerchRecommendations StoreThe Reading Glasses Book!Sponsor -Factorwww.factormeals.com/GLASSES50OFFCODE: GLASSES50OFFLinks -Reading Glasses Facebook GroupReading Glasses Goodreads GroupWish ListNewsletterLibro.fmTo join our Discord channel, email us proof of your Reading-Glasses-supporting Maximum Fun membership!www.maximumfun.org/join Books Mentioned - Pet by Catherine ChidgeyThe Wolf King by Lauren Palphreyman 

Come see us at Major 1 from January 29th to February 1st! TICKETS: https://OpTic.link/tickets Go to http://rocketmoney.com/optic to reach your financial goals faster. Go to http://butcherbox.com/optic to get free steak in every box for a year PLUS $20 off your first box This episode is sponsored by BetterHelp. Go to http://betterhelp.com/optic for 10% off your first month. OpTic Gaming Merch: https://shop.opticgaming.com/ Check out the OpTic SCUF collection and use code “OpTic” for a discount: https://scuf.co/OpTic Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047 https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG Shotzzy Is All Grown Up… | The OpTic Podcast Ep. 257 00:00 New Years Resolutions 06:45 Having kids 11:00 Manicures 22:00 New Clothes 39:00 Shotzzy Learns New Things

Something for EVERY NFL Team to look to improve or accomplish in 2026! Use Promocode: "TFG" On Underdog and get a $75 Bonus Match when you play just $5! https://bit.ly/3vbmeUG Must be 18+ (21+MA & AZ, 19+ AL, NE). Concerned with your play? Call 1-800-GAMBLER; For additional resources please visit https://underdogfantasy.com/responsible-gaming-resources Get EXCLUSIVE Draft Content AND Support My Channel @ https://www.patreon.com/thatfranchiseguy Join my Community Discord Server! https://discord.gg/D9cp7yY TIMESTAMPS INTRO 0:00 Bears 1:14 Packers 10:57 Vikings 18:31 Lions 22:51 Eagles 29:29 Commanders 32:55 Giants 38:06 Cowboys 43:06 Panthers 44:59 Bucs 47:45 Saints 52:07 Falcons 56:37 Rams 1:03:09 Seahawks 1:07:09 Cardinals 1:09:50 49ers 1:16:42 Bengals 1:20:54 Steelers 1:26:29 Ravens 1:29:32 Browns 1:34:08 Patriots 1:38:14 Jets 1:40:32 Bills 1:43:16 Dolphins 1:46:10 Jaguars 1:50:05 Texans 1:56:02 Colts 2:01:02 Titans 2:03:53 Chargers 2:09:55 Raiders 2:13:18 Chiefs 2:17:57 Broncos 2:23:02

It is the new year, and it is time for those new year resolutions. Sure, there are individuals who have resolutions, but what about the Pittsburgh Steelers? Time to talk about some new year resolutions for the black-and-gold! Join Andrew Wilbar and Corey Eckenroth on the latest episode of the Steelers Fix podcast. This show comes courtesy of the Steel Curtain Network and the Fans First Sports Network. Check out our exclusive 20% off deals with Hyper Natural, Big Fork Brands, and Strong Coffee Company ⁠⁠⁠HERE⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Todayyy I talk about slowing down to really understand how this past year went and where you are at internally. I share a few journal or though provoking prompts to help understand where you are at and then we move onto planning for the new year!! Call 909-817-1742 to leave a “Dear Abbey” voicemail or leave a text with a question or asking for advice!! Love you guys!!

Grow your brain with a Math-Bell www.LifeOfFred.com or a Language-Bell: www.EchoLingoApp.com Full speech by Teddy Roosevelt: https://radicalpersonalfinance.libsyn.com/945-may-your-aspirations-and-ambitions-be-higher-than-mere-wealth 

Jon, Lovett, Dan, and Tommy answer your questions about the upcoming midterms, early bets on 2028, what they got wrong about this year, and Lovett's future reality television career. Then, they listen back to their 2024 New Year's resolutions and set ones they hope to actually keep in 2025. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.