Podcasts about ig live

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Ever feel like you're doing everything right, but the scale just won't budge? You're not alone, and it's not your fault. Sometimes, the missing piece isn't just about eating less or moving more. It's about understanding what's really happening inside your body, especially in those tiny powerhouses called mitochondria.Not to mention, there are many misconceptions about calories. It's so easy to become overwhelmed by conflicting advice.That's why we're so glad to be joined on IG Live by Tara Allen. Tara Allen is an RN and Certified Health Coach, Nutrition Coach, and Personal Trainer.During this Live, we're going to discuss signs that your metabolism is downshifting, why your mitochondria are essential for weight maintenance, how to burn fat without burning lean tissue, and so much more.Learn more about Tara's services: https://linktr.ee/TaraAllenHealthGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

This episode is from Day 4 of my Freedom Babe Pop Up series where every day this week I'm popping up on IG Live from fun, freedom-inspired locations, to give you bite-sized business tips! Today's vibe is Martinis & Main Character Energy! Make a dirty martini with me while I share how you can shift your identity to become "that girl" in your business -- aka the girl who signs clients every month, makes 6 figs/year, and lives her vision board freedom lifestyle. Shifting your identity is what allows your action & strategy to work 100x better, and today's episode breaks down just how to do that! Join The 6 Figure Year and lock in today's bonus!  pay in full split payment payment plan Links & Resources: July VIP Day Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

This episode is from Day 4 of my Freedom Babe Pop Up series where every day this week I'm popping up on IG Live from fun, freedom-inspired locations, to give you bite-sized business tips! In today's episode I'm sharing what I'd do if I wanted to make $5K fast, while I finish getting ready and get you guys to help me pick an outfit for the day! If you feel stuck on what you should be doing to actually make money in your business, this is the episode for you! Join The 6 Figure Year and lock in today's bonus!  pay in full split payment payment plan Links & Resources: July VIP Day Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

This episode is from my Freedom Babe Pop Up series where every day this week I'm popping up on IG Live from fun, freedom-inspired locations! In today's episode I share what I'd focus on in my business if I was starting from scratch. It's full of helpful tips and tangible actions steps you can start implementing now! Join The 6 Figure Year and lock in today's bonuses! pay in full split payment payment plan Links & Resources: July VIP Day Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

This episode is from Day 2 of my Freedom Babe Pop Up series where every day this week I'm popping up on IG Live from fun, freedom-inspired locations, to give you bite-sized business tips! In today's episode I'm chatting content from the car, with my bday Starbucks in hand! I'm sharing how to create content that establishes a strong brand presence, but doesn't come off salesy (yet still helps you make sales!). If you've been stuck on what to post, bored with your content, or are feeling too "salesy" this is just the episode you need to give your content a makeover! Join The 6 Figure Year and lock in today's bonus! As a special birthday bonus, I'm giving you ALL 4 DAYS of bonuses too - only when you join today! pay in full split payment payment plan Links & Resources: July VIP Day Freedom Agency FREE 6 Figure Year Workshop  Weekly Newsletter FORM Fitness Platform: use code KELLY20 for 20% off your annual membership   Connect with Me on Instagram: @thefreedombabe & @freedomagency.co Submit Your Episode Requests: Have a topic you want me to cover? Submit here!

We are very excited to invite back onto our IG Live, Dr. LaKeischa McMillan. Dr. LaKeischa is an Integrative Gynecologist Hormone Specialist. She is a Best-Selling Author who supports "Hormone Hotties.”Hormone Hotties are perimenopausal and menopausal women who look to fight the fatigue and digestive issues that come during this transitional period. Currently, Dr. Lakeischa is on her New Year, New You Gut Busters Speaking Tour. This conversation is geared towards giving perimenopause and menopausal women hope that there is more to weight gain than calories in vs calories burned. During this Live, she's going to chat with us about calorie counting, stomach bloat, type 3 diabetes, and more.Learn more about Dr. LaKeischa's services: https://keap.page/ns833/integrative-gyn-solutions.htmlGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Show Links:Daily Email: https://yourlevelfitness.com/daily-emailThe YLF Blog: https://yourlevelfitness.com/blogStart Here: https://yourlevelfitness.com/ylf30YLF Framework: https://yourlevelfitness.com/frameworkQ&A Response YouTube Playlist: https://www.youtube.com/playlist?list=PLjSupgaY5KA66MD2IdmCwFhLFbDe-pk1lWork With Daryl: https://yourlevelfitness.com/coachingIn this episode, I talk about the importance of truly knowing and working within your comfort zone before you even think about pushing past it. I also share thoughts around Mental Health Awareness Month and why simply posting about it is not enough. We need real conversations. We need to humanize these experiences through storytelling and shared connection. Especially for men, breaking the stigma starts by allowing ourselves to feel and express emotions without judgment.This episode challenges you to evaluate your mental and emotional health and create space for kind, compassionate conversations... starting with yourself.Please share this episode with anyone you think would be interested in listening to it.Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod.For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com

Smallz is IG Live the morning after the Knicks advanced to the Eastern Conferance Finals for the 1st time since 2000. Wall to Wall Knicks coverage THE VIBES ARE EUPOHORIC

Around 44 million families live in rental homes, making up over one-third of the American population.Indoor air pollution is two to five times worse than outdoor air pollution. When you own a home, you may have more control over the indoor air quality. However, those who rent their homes may feel like they have less control over their living space.That's why we're so glad to be joined on IG Live by Amanda Klecker of Healthy House on the Block. Amanda is a Certified Home Inspector and Building Biologist who is passionate about helping homeowners create their own healthy living environment.During this Live, we're going to discuss what to look for when low-tox rental searching, things you can do to control toxic chemicals inside your home, how to have conversations with your landlord about environmental toxicants, and more!Learn more about Amanda's services: https://healthyhouseontheblock.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

May is a transformational month where the cracks of clarity you started to receive in April will become abundantly clear. As the planets continue to move out of the foggy energy of Pisces, we are lit up from the fire of Aries to be action oriented and make decisions for our new path. I channeled five major messages for this month along with which Goddess' to lean on for guidance.

Hey Community family! In today's episode, Kristina sits down with Tiffany Cohen, the founder of Spirit and Soul Studio, to talk about leveraging Instagram Live for sales and how she built a thriving business community through her app. Tiffany has mastered the art of selling authentically on social media, using IG Live as a powerful tool to connect with her audience and turn engagement into revenue.Tiffany shares how she creates a seamless customer journey from IG Live sales to her Spirit and Soul app, where members can continue their spiritual growth in a deeper way. She breaks down how to show up confidently, build trust, and turn your Instagram audience into a loyal community.If you've been thinking about using Instagram Live to sell or want to build a more connected digital community, this episode is packed with insights you can implement today!Connect with Tiffany:Instagram Spirit and Soul StudioSpirit and Soul Studio WebsiteIntention AppSpecial Offer! Use the code ‘COMMUNITY' to book your first class for free at Spirit and Soul Studio!Mentioned in this Episode:Urban BakerChapters:00:00 - Intro To Spirit and Soul04:54 - Finding Aligned Action Between Your Soul and Your Business15:53 - Cultivating Community On A Wellness AppSend me a text!Audience ConnectionDiscover how top storytellers build content that connects and converts. Follow us!Listen on: Apple Podcasts SpotifyFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

This week's Episode of Frontline Static is a Replay of the last IG LIVE!On this IG LIVE, I talk about how to get started in your journey to Flight, and the simple winning strategy to getting there.What is available on the other side of your fears and your doubts when you get into Flight, is more autonomy, a bigger skill set, more time back, better pay, and working a job that feels purposeful with the most elite teams who want it too.Listen in to find out HOW to get started today no matter where you are in your journey.And, join us inside The Flight Prep Academy to integrate the winning strategy, and get supported in getting started all the way to an offer.You belong in Flight.We are waiting for you inside.Click below to join the fastest growing Flight Prep Community. ..Join The Flight Prep Academy

We cash in a long-awaited rain check with Breathe in Stereo, as they were guests back in 2022 on our LoCLE Grown From Home Series via IG Live, and it was well worth the wait. These awesome fellas tell us the juicy story behind their not-so-recent name change and we determine Jurbz would be most likely to get a DUI on roller blades.Stream Breathe in Stereo's debut self-titled album on all streaming platforms NOW, and be sure to give them a follow, too.SONGS PERFORMED:Who's Driving Whose CarCoffee To GoGrowing UpCircle K is a proud sponsor of LoCLE Grown! Download the Inner Circle App (iPhone and Google Play) today to get .25 cents per gallon off your first 5 fill ups and 5 free drinks! Learn more here: https://www.circlek.com/inner-circlePlease support LG by following to get the latest episodes and leave us a review and/or 5-star rating.Episode recorded by Danna O'Connor, performance mixed and mastered by Jake Conder

Ep. 823 - IG live: the reality of fat loss as a small woman, Low carb for productivity PCOS and insulin resistancefind me on instagram with questions here

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Your body is trying to tell you something.Hot flashes, mood swings, brain fog—these symptoms aren't random. But understanding them? That's where it gets complicated. Menopause can feel like a puzzle with too many pieces and no clear picture.Today, we're breaking it all down. What do your symptoms mean? Why are they happening? And most importantly—what you can do to feel better?That's why we're so glad to chat on IG Live with Dr. Jila Senemar, a Board-Certified OBGYN at FemCare.During this Live, we're going to discuss how to soothe hot flashes, nurture healthy sleep patterns, ease physical discomfort, and so much more.Learn more about Dr. Senemar's services: https://www.toplinemd.com/femcare-obgyn/jila-senemar/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

On this IG Live episode of the Black Baseball Mixtape podcast, Cheats and Lewis discuss their top 5 MLB players right now. They also touch on Duran vs. fans and Acuna vs. Braves Leadership. You don't want to miss this outstanding episode.The Black Baseball Mixtape partners with Steelo Sports, the Players Alliance, NumbersGame Scorebooks, Rebellion Harvest Sunflower Seeds, Minority Prospects, and Red Black and Green baseball. Please subscribe to the podcast, rate and review the show, and share it with a friend.

What if I told you that you have free eye care outside? Sunlight does more than brighten your day. It can actually shape the health of your eyes. In fact, spending time outdoors in natural light can reduce the risk of nearsightedness in children?Sunlight stimulates dopamine production in the eyes, which supports healthy eye growth and proper focus. For adults, sunlight helps regulate sleep cycles by influencing melatonin production, which improves rest and overall well-being. But how much sunlight is enough, and how can you protect your eyes from its harmful rays?That's why we're so glad to chat on IG Live with Dr. Valerie Giangrande (@QuantumEyeDoc).During this Live, we're going to discuss how light affects your metabolism, what your eyes can tell you about your health, why Dr. Giangrande doesn't always wear sunglasses anymore, and so much more! Learn more about Dr. Giangrande's services: https://www.southnassaueyecare.com/dr-valerie-giangrande/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

New message on XYZ now: we graduating. Big dreams, bigger blessings! #GradSzn

Smallz is IG Live to mark out over the return of Aliester Black, a banger Smackdown and get fired up over a big Knicks win and a tough Yankees loss. Oh and some NFL draft fodder 

I absolutely loved this conversation with Dr Anna Emily from @shessomoneyhqListen on to hear us talk about:

TIME SENSITIVE!!! UNRULY STARTS ON MAY 1!!! Unruly is an 8 week round table + biz lab for neurodivergent/neurosomething LOL coaches, doulas, and healers Unruly is where someone will name that thing you've been experiencing but didn't have words for We get to witness ourselves by witnessing each other Access it ALL for $660 or join the round table only for $440

The average person spends up to 18 hours in their home. Therefore, our homes are not just places to rest. They're also environments that significantly impact our health and well-being.Spending so much time indoors makes it important to ensure our homes have as minimal harmful chemicals in the environment as possible. Our homes are often considered our safety nests, where we seek comfort and security, but they can also harbor hidden dangers if not properly maintained.That's why we're so glad to chat on IG Live with Alexandra Destler, Founder and CEO of SafetyNEST.SafetyNEST is an award-winning digital platform committed to providing the most credible information about the effects of toxic chemicals on prenatal and early childhood health in order to safeguard children's health and reduce the incidence of preventable diseases.During this Live, we're going to discuss overlooked environmental health factors in our homes, how they impact pregnancy outcomes, resources and tools people can use, and so much more!Learn more about SafetyNEST: https://www.mysafetynest.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

All planets are direct -yay!! But if you've felt like everything has come to a standstill right now, here's why. It takes a bit for a planet to transition from retrograde to direct. A sweet recaliberation before moving forward. We have exciting energy coming in for Spring! But first, there is a collective exhale. Tune into today's episode for how you can best use this reset time before full steam ahead.✨all planets going direct✨2025 reflections + lessons thus far✨transits to come for April and May✨moving from Pisces to Aries energyJoin me on IG Live each Wednesday and Thursday at 11am pst for a personalize intuitive reading.For a full 1:1 intuitive healing session, sign up here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I had the joy of having my dear friend Hrissi join as a cohost for the most special episode of the YEAR! I asked her if she would come on the podcast as the midwife for my new oracle deck, The Elders' Council. We talked about how the deck came to be, our ache for the elders we miss in our lives, and the difference between growing older and growing elder. I also shared the story of some real-life elders I plan on supporting once we go over the initial goal for the Kickstarter campaign, which will be open from April 16th to May 19th, 2025. Here are the simple steps to pre-order your deck:

Approximately 6-10% of the general population and 15-50% of persons who are genetically prone to develop allergies are allergic to mold. Over 21 million people with asthma are suspected of having symptoms exacerbated by mold allergies.It's important to assess your house regularly to see any signs of potential water damage and mold growth. While bathrooms and basements are usual suspects for harboring mold, there are over 1,000 types of mold and we are exposed to them in various ways every day.That's why we're so glad to chat on IG Live with Integrative Health Practitioner Taylor Sappington. Taylor is an Integrative Health Practitioner who has really useful tips on her feed about mold.During this Live, we're going to discuss symptoms of mold exposure that are common and uncommon, as well as foods that are high mold, myths about mold, and so much more.Learn more about Taylor's services: https://beacons.ai/tayloredwellbeingGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Are you intrigued by the growing interest in weight loss drugs and wondering if there's a more natural way to boost your metabolism? Let's talk about GLP-1, the hormone that can help you feel fuller, manage blood sugar, and support weight loss. If you can foster natural GLP- production, there's a chance you might not need medications like Ozempic. Furthermore, managing your stress can also play a crucial role in managing your weight. Understanding healthy ways to manage your weight can be confusing and overwhelming.That's why we're so glad to welcome Dr. Stephanie Dunlop, Founder + Instructor of Club MVMNT, back to our IG Live. Dr. Dunlop offers online coaching and is Founder of the Elite Mom Movement. She joined us back in February to discuss weight gain and hormones. Be sure to check out our Reels feed for part 1 of our chat with Dr. Dunlop. Today, we're focusing on natural GLP-1 production, and we're going to talk about how hormones impact weight, ways to manage your weight without pharmaceuticals, the role of stress in weight maintenance, and so much more. Learn more about Dr. Dunlop's services: https://www.clubmvmnt.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Bonjour Boners!I'm back on IG LIVE and loving it...this week I'm chatting about how hard it is to REST even when you're sick...Earthquakes in the east....and being saved by a TV showPlus som random silliness inbetween Love ya for Listening Sharing and Leaving a comment xoxox Jess#yellowjacketsshowtime #podcastsofinstagram #getwoodpodcast #funnyladycomic

There are thousands of chemicals in our environment that we are exposed to daily. Repeated exposure to many of these chemicals can lead to adverse health effects that may impact women and men differently. Today, we're going to discuss the impact of environmental chemicals on men's health.Many environmental chemicals can impact hormones, which, in turn, male fertility rates have decreased by over 50% over the last 50 years. Also, exposures to harmful chemicals has been linked to ADHD, mood disorders, and developmental, and reproductive issues in growing boys. That's why we're so glad to chat on IG Live with Dr. Katherine Carvlin, a Naturopathic Physician and holistic nutritionist focused on helping men and women revitalize their health and make sustainable lifestyle changes. During this Live, we're going to discuss the correlation between toxic chemicals and male infertility and health problems, the importance of environmental medicine in wellness, and how to reduce your exposure to harmful chemicals.Learn more about Dr. Carvlin's services: https://www.drkatherinecarvlin.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

On Monday's ENN, do we need a mailbag? Peter's IG Live is full of celebrities. Calls of Ovechkin's 895th goal. UConn women win. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We have a special IG Live today, as two guests will be joining us. We are going to be joined by Andrew Harveson and Levi Garrett.Both Andrew and Levi are two university professors of Kinesiology. Kinesiology studies the mechanics of human movement and how they impact our health and wellbeing.Andrew and Levi are hosts of the Move 101 Podcast, which I had a great time on recently.We're going to discuss Kinesiology and other tips to stay active and healthy.Learn more about Andrew and Levi: ⁨https://open.spotify.com/show/1I1LHyOzWwOOU46QgrdnOA?si=4c585f242b544d46Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Every Thursday night, Cheats (Black Baseball Mixtape) goes on IG live with former MLB player Lewis Brinson and their special guest. This week's guest is Santos of The Baseball Aficionado. Together, they talk about the Rafael Devers situation and his ongoing slump. Could the Red Sox have done more to make the transition easier? They also talk about torpedo bats and if they present an unfair advantage to the players who use them. They also discuss their surprise teams and players of the early season. This episode features three baseball experts talking about the game at a high level in a relatable way. Please subscribe to the Black Baseball Mixtape podcast for our weekly IG Lives and more traditional shows. The Black Baseball Mixtape is in partnership with Steelo Sports, Players Alliance, NumbersGame Scorecards, Rebellion Harvest (sunflower seeds), Minority Prospects, and Red, Black, and Green Baseball.

Overall, the energy for April feels like the clouds are parting and the sun is ready to sign through! Amen to this, after the heaviness that some of us experienced in January and February. As a whole, April will feel a lot lighter and clearer. In this episode, we cover:

Bewitched: Louisa Havers — The Oracle Was You All Along"In this powerful episode of Bewitched, Robyn is joined by trusted colleague and spiritual guide Louisa Havers, one of the first people she reached out to after returning from her own 24-day misadventure with the spiritual teacher we call "Betty."Louisa shares her deeply personal journey—from reverence to realization—and how her initial awe of a seemingly gifted mentor slowly unraveled into a web of spiritual manipulation, gaslighting, and trauma bonding. With wisdom, discernment, and grace, Louisa names the patterns and reclaims her power.Together, we explore:Why intuitive “authority” can become dangerously distortedWhat trauma bonding can look like in spiritual mentorshipThe consequences of confusing charisma with credibilityHow Louisa made sense of what happened—and found her way back to herself⚠️ Trigger Warning: This episode includes references to spiritual abuse, gaslighting, and manipulation. Please listen with care.

Microplastics have become a significant concern, as they've been detected in the majority of samples in recent human blood studies. These tiny particles may disrupt hormones, cause inflammation, and potentially lead to long-term health issues like cardiovascular problems and cancer.Therefore, we must do whatever we can to avoid exposure to microplastics. That's why we're so glad to chat on IG Live with Dana Zhaxylykova, an Environmental Scientist and Microplastics Researcher. During this Live, we're going to discuss microplastics in fashion and cosmetics, the health effects of microplastics, ways to avoid microplastics, and more.Learn more about Dana's services: https://linktr.ee/dankazhGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Dana White just dropped BOMBSHELL fight announcements on IG Live, and Fares & Josh are here to break it all down. UFC 315's main event: Belal Muhammad defends his belt against Jack Della Maddalena (0:57), with Valentina Shevchenko vs. Manon Fiorot in the co-main (4:25). But that's just the beginning—UFC 314's full card is revealed (6:35). Why did Ilia Topuria vacate? (7:16) Plus, Paddy Pimblett gets a huge test vs. Michael Chandler (13:04), Yair Rodriguez takes on Patricio Pitbull (16:21), Carlos Prates vs. Geoff Neal (18:51), and Deiveson Figueiredo vs. Cory Sandhagen (21:51). We close with Bryce Mitchell making a shocking move—signing with KC for grappling? (23:47)Follow the pod on IG: https://www.instagram.com/thehbpod_/

Smallz on a temporary board due to a basement flood is IG Live to dicsuss the fallout of Smackdown, the weeks leading up to Wrestlemania, the Knicks life without Brunson and Baseball is BACK

Weight management can be a frustrating journey, even for those who lead active lifestyles. Many people find themselves struggling with unexplained weight gain or difficulty losing weight despite their best efforts.This challenge often leaves individuals feeling discouraged and questioning their approach to health and fitness. What many don't realize is that hormones play a significant role in weight regulation. These powerful chemical messengers in our body can greatly influence metabolism, appetite, and fat storage. When hormones are out of balance, they can create obstacles in achieving and maintaining a healthy weight.Understanding the connection between hormones and weight is crucial for developing effective strategies for weight management. That's why we're so glad to chat on IG Live with Dr. Stephanie Dunlop, Founder + Instructor of Club MVMNT.She offers online coaching and is Founder of the Elite Mom Movement. During this Live, we're going to discuss the connection between hormones and weight maintenance, ways hormonal imbalances can impact diet and exercise, things you and your doctor should consider while managing your weight, and so much more.Learn more about Dr. Dunlop's services: https://www.clubmvmnt.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Welcome to the closure of eclipse season with our new moon solar eclipse in Aries. Right now, we are balancing most of our planets being in the sign of endings of Pisces and the other's mostly being in the sign of beginnings of Aries. It may feel like your traversing between two worlds and want clarity on where you are going. In this episode, I breakdown how to allow your new beginning to unfold and what is to come post eclipse season.

In this episode of The She Said It First Podcast, hosts Jerrilyn Lake aka Indeskribeabull and Lynee’ Monae discuss a variety of topics, but first Lynee’ and Jerrilyn tell the fans What Irritated Them This Week. This week, Jerrilyn is what irritated Lynee’ Monae. Jerrilyn and her trip to Columbia with her family is what set Lynee’ off because all of the fun Jerrilyn was having without her. Jerrilyn and Lynee’ then switched their attention to Jess Hilarious and The Breakfast Club. Jess Hilarious was not happy about what has been happening on The Breakfast Club since she returned from maternity leave. Jess believes that Loren LaRosa was not supposed to be a fourth mic on the show and and does not want to fight for speaking time. Well Jess went to IG Live and let everyone know how she felt and then went to work the next day like nothing happened. Speaking of The Breakfast Club, Phylicia Rashad made a visit to the show and spoke about the young women today dressing too revealing and not leaving anything to imagination of men. While Jerrilyn and Lynee respect Ms. Phylicia Rashad, they did not agree with what she had to say about the way women dress. The host also spoke about Target dropping many Black owned vendors in their store due to their diversity, equity, and inclusion initiatives and Tabitha Brown’s response. Tabitha Brown has come under scrutiny about not boycotting Target but now it seems like she may be on the chopping block as well in Target. Also, are you having sex on the first date. Jerrilyn and Lynee’ discuss their position on sex on the first date. YouTube: https://www.youtube.com/@u1pn Follow: @urban1podcast @indeskribeabull @lynee_monae Executive Producer: Jahi Whitehead Video/Social Media Producer: Walter Gainer II See omnystudio.com/listener for privacy information.

In this month's episode of the Next Level Running Podcast Coach Sean Henning and I continue our conversation about getting started with running! This time we dive into how to start training if you are a beginner, or if you've had a long hiatus from running! We talk about minutes versus miles, effort versus pace, listening to your body versus pushing through! It's a great conversation for those just starting to train and wanting to know how to do so safely and effectively! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Connect with Coach Sean here:https://www.rundoyen.com/running-coaches/sean-henning/Questions for me: https://www.rundoyen.com/running-coaches/jacob-phillips/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Shockingly, studies show that over 90% of people don't get the recommended daily allowance of key nutrients. This widespread deficiency can significantly impact our energy levels. It can weaken our immune system and even affect our brain power and mood.There are so many vitamins in foods and supplements. It's hard to tell if you're getting “enough” of the ones you truly need. That's why we're so glad to chat on IG Live with Kateri Reyes. Kateri is an Integrative Health practitioner and Holistic Wellness Coach.During this Live, we're going to discuss essential vitamins you need to consume daily, what to look out for in a multivitamin, ways to optimize your absorption of certain vitamins, and so much more.Learn more about Kateri's services: https://www.risetoreclaim.me/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Fertility journeys can be complex, emotional, and deeply personal. Whether you're actively trying to conceive, considering your options, or simply interested in learning more, knowing where to start could be confusing.There are so many fertility trends in the news it's hard to know what actually works.So, what are the ins and out of fertility for 2025? We'll find out on IG Live by chatting with Dr. Sasha Hakman, a Board-Certified OBGYN. During this Live, we're going to talk about what Dr. Hakman recommends for fertility support in 2025, including what you should add to your routine and what you should take out.She will explain the role of your mindset in fertility, how plastics disrupt your hormones, becoming an advocate for yourself, and so much more!Learn more about Dr. Hakman's services: https://www.havingbabies.com/physicians/sasha-hakman-md/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Believe it or not - 1 in 10 people will experience an anal fissure in their lifetime.An anal fissure is a small tear or crack in the lining of the anal canal, typically caused by trauma such as passing hard stools or prolonged diarrhea.This painful condition is far more common than most realize!Yet so many suffer in silence, too embarrassed to seek help or even talk about it.That's why we're so glad to chat on IG Live once again with Dr. Carmen Fong.Dr. Fong is the Co-Medical Director of Hemorrhoid Centers of America and a Double board-certified General & Colorectal Surgeon.During this Live, we're going to discuss common causes of anal fissures, ways to make bowel movements less painful, when it's time for surgery, and so much more. Learn more about Dr. Fong's services: https://hemorrhoidcentersamerica.com/providers/dr-carmen-fong-md-facs/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Patreon.com/thequestionshiphop questionshiphop.com youtube.com/thequestionshiphop Originally broadcast on February 17, 2021. We revisit the IG Live broadcast featuring Apathy (Demigodz, Army of the Pharoahs). Ap talks about his artistry, his fandom of his favorite emcees, and puts his hip-hop trivia skills to the test. The Questions Hip-Hop: Instagram Sean Kantrowitz: Instagram Apathy: Instagram

It's Women's History Month and what better way to celebrate that shattering the opening line of "you probably haven't heard of her...". We are set to amplify women's history in their own time, in their own words as they make history everyday, and turn their silent stories into illuminated legacy worldwide. This Month's Theme is Redefining Women's Spaces with these 3 Queens: Wondering how to get to your next big goal but feeling overwhelmed or stuck? Then this is the episode for you! March 12: Wendy Amara: Guatemalan and Indigenous heritage fuel her mastery mindset and emotional resilience coaching to redefine mindsets for ambitious women ready to take on big goals in life, work and business. Join in every Wenesday on IG Live to listen and learn how to elevate your mindset and achieve your goals. Feeling unappreciated at work or wondering why your employees are dissatisfied?March 19: Georgette Cartagena: Puerto Rican American Founder of Algo Mas HR, dedicated to redefining how businesses engage with their employees, building bridges of communication where people on both sides feel validated and respected. Through her expertise, Georgette develops strategies for businesses, entrepreneurs and employees to grow in their brands and careers. Georgette could solve world problems with her empathetic leadership and community building skills. You will walk away inspired with positivity after listening!Struggling to feel impactful in today's world? Looking for positivity to make change?March 26: Kelsey Nicole Nelson: An inspiring leader in Black excellence through her personal brand, KNN, asks each of us, "What do you want to be remembered for?" She redefines the Sports World through her live broadcasting and renowned speaker events on major networks like ESPN Radio and SB Nation, while mentoring the next generation as Professor at George Washington University in Sports Media. Learn how to be a community builder, mentor and nurture self excellence on this episode. Follow Kelsey on Instagram and LinkedIn to build community and see her in action. Consuelo is a First Gen Peruvian, structural engineer, mother and Scorpio fired Latina out to hold the mic and shine the light for amazing Latinas and advocates who share their journey from ancestry to authenticity in their most genuine voice. Connect with Consuelo on IG @Consuelo_Ends_in_ODiscover Encuentras Your Voice podcast on IG @EncuentrasYourVoice and join the comunidad of amazing Latinas!Listen to every episode on Spotify, Apple Podcast or any of your favorite streaming platforms. Watch the full videos on our YouTube channel

Tune in every Thursday at 8 PM on IG Live to hear Cheats and Lewis Brinson talk baseball with special guests. In this episode, they welcome in free agent pitcher Touki Toussaint, a childhood friend of Brinson. They talk about their early battles in high school, who dresses the best, and the routines of being a professional baseball player. Due to the IG connection, this episode does have some audio difficulty. Please subscribe to the Black Baseball Mixtape podcast for the best in Black baseball and culture. The Mixtape podcast is in partnership with Steelo Sports, Players Alliance, Numbers Game Scorecards, and Rebellion Harvest sunflower seeds. BlackBaseballMixtape@gmail.com

Hey homie, you ever been through those days, maybe even months, where your schedule is planned out to the T, you've got everything ready to crush your goals, and then BAM! Life throws a curveball. Whether it's an unexpected health scare, a sudden job upheaval, or an evacuation because of, oh I don't know, wildfires in LA! We've all been there where life completely flips our plans upside down. Your nervous system is out of whack, your peace of mind is hijacked, and suddenly you're navigating chaos instead of pursuing your dreams. Well, my girl Dr. Mindy Pelz and I have been through some REAL stuff lately—from being evacuated during fires to dealing with life's unexpected twists and turns. And guess what? We're here to share our personal stories and more importantly, some GAME-CHANGING strategies to calm your nervous system and adapt when life doesn't go as planned. In today's episode, we dive DEEP into: Real-life examples of how we dealt with the stress of evacuations and being in quarantine together Practical tips for calming your nervous system when life throws obstacles your way How as women we can stop feeling like a burden and start asking for the help we deserve Navigating health and aging gracefully, even when life is chaotic And tips on how to create and maintain meaningful female friendships as an adult If you've ever felt overwhelmed by the curveballs life throws at you and you need the tools to start embracing the chaos while still taking care of You, then homie, this episode is exactly what you need!!! You'll walk away with actionable steps and the inspiration to turn those stressful moments into opportunities for growth and self-care. CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI  Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out.  Quince: Check out Quince: https://quince.com/woi  Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS:  apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Buckle up baby, because it's a wild one as Bunnie welcomes two of TikTok's biggest "it girls", Christen Whitman and Whitney Wren. These two beauties break down ALL the drama that every snark page can dream up, from friendships to breakups to hamsters, hygiene and what really happened on IG Live. Christen talks about Konnor, Rocky, and Bunnie shares some receipts of her own, while Whitney shares her love of a good ole cowboy. Christen and Whitney also talk about their own friendship dynamic, what's next for them both in 2023, how they handle such hate, and whether or not they've hooked up with each other.Watch Full Episodes & More:www.dumbblondeunrated.comChristen Whitman: TikTok | IG Whitney Wren: TikTok | IG Watch Full Episodes & More:www.dumbblondeunrated.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.