Podcasts about ig live

Smallz is IG Live to react to John Cenas final match, the NBA Cup games and cup showdown between the New York Knicks and the San Antonio Spurs and the Saturday Nights Main Event show overall, follow on IG @tsswrestling to join the conversation during live podcast recordings 

Today I've got something really special for you. I recently had an incredible live Instagram session with the amazing Thais Gibson, a true expert on relationships and attachment styles. I'm so excited to share this conversation with you because we dive deep into understanding these vital aspects of how we connect and communicate in our relationships. Thais breaks down the four major attachment styles—securely attached, anxious/preoccupied, dismissive/avoidant, and fearful avoidant—and how each of these shapes our subconscious beliefs about love. We chat about how our childhood experiences mold these styles and the profound impact this has on our adult relationships. I also get a bit personal in this episode, opening up about my own journey and struggles with health and hormones, as well as my path from being dismissive avoidant to becoming securely attached. Thais shares practical strategies for identifying and transforming our attachment patterns, which I found incredibly empowering. And guess what? We even touch on the exciting idea of a dating app based on attachment styles! Plus, we delve into the crucial topics of self-validation and emotional regulation. If you're looking to understand your own attachment style better or hoping to improve your relationships, this episode is jam-packed with actionable insights. SHOW NOTES: 00:00 Exciting guest, curiosity for growth, and health journey. 03:09 Attachment styles impact relationships; understanding leads growth. 09:22 Securely attached parents facilitate secure relationships. 12:46 Adults seek consistency, love due to childhood lack. 15:12 Anxious attachment style can hinder self-care. 19:51 Conscious mind reprograms subconscious for emotional growth. 21:00 Learning to rely on internal cues, distractions. 24:28 Childhood emotional neglect can lead to shame. 28:23 Greek upbringing stifled emotional expression, causing avoidance. 30:17 Childhood observation shaped emotional strength and suppression. 36:23 Trust is built on being seen, known. 37:13 Considerate communication and trust build stronger relationships. 40:56 Girl, you were fire! Keep up the work. 43:46 Prioritize what matters; podcast release soon. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSupport the showBreakfast With Tiffany Show Official Facebook Page ~ https://www.facebook.com/breakfastwithtiffanyshow Tiffany's Instagram Account ~ https://www.instagram.com/tiffanyrossdaleofficial/ Breakfast With Tiffany Show Youtube Channel ~ https://bit.ly/3vIVzhE Breakfast With Tiffany Show Official Page ~ https://www.tiffanyrossdale.com/podcast For questions, requests, collaborations and comments, feel free to reach us via our e-mail ~ breakfastwithtiffanyshow@outlook.com SUBSCRIBE and SUPPORT us here ~ https://www.buzzsprout.com/1187534/supporters/new

Up to 10% of people have at least one alcoholic drink every single day. For many of us, becoming our healthiest and best selves means examining our habits. One important area to consider is our relationship with alcohol. Even in small amounts, alcohol can have damaging effects on our physical and mental well-being.Alcohol is deeply ingrained in our society, making the decision to quit or cut back challenging. Our culture normalizes drinking in social settings, often using it as a stress reliever or to celebrate special occasions. This acceptance can make the journey of quitting alcohol a lonely one. That's why we're so glad to chat on IG Live with Karly Wood, a Health Coach and Business Mentor who helps moms with low-tox swaps. During this Live, we're going to discuss the decision to quit drinking, how to handle peer pressure in social situations, things Karly discovered about herself after she gave up alcohol, and so much more. Learn more about Karly's services: https://msha.ke/karlykellyGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

(SPOILER) Your Daily Roundup covers yesterday's anniversary, Grant does a Q&A on IG Live, Nick and Natalie taking heat for mom shaming Whitney Leavitt, someone's returning to Grey's Anatomy, & my Apple Music Wrapped is pathetic.   Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Ads: ZocDoc – Click on https://zocdoc.com/RealitySteve to find and instantly book a top rated doctor today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Millions of families around the world are struggling with trying to conceive. Conception can require a lot of trying, which can take the fun out of the process for couples and even add to a decreased libido for both partners. In addition, many people struggle with infertility due to environmental exposures. Many environmental chemicals mimic hormones, which can also impact a person's libido. That's why we're so excited to speak on IG Live with Samantha Sanchez, a Board-Certified Wellness Coach.During this Live, we're going to discuss the causes of low libido, how to help balance your hormones to improve your sex drive, ways to reconnect with your body to notice red flags, and more. Learn more about Samantha's services: https://www.instagram.com/sshealthcoachingGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Live every Wednesday at 6:15 am on IG or the MC Rundown podcast feed.

We're always interested in learning more about different ways we can support a healthy lifestyle. Bio-resonance therapy is an alternative treatment method that claims to diagnose and treat various health conditions by measuring and manipulating the body's electromagnetic frequencies. Many people turn to bio-resonance therapy as a non-invasive way for pain management, stress management, and skin care. Therefore, it might be of benefit to some of you. That's why we're so glad to chat on IG Live with Modupe Aiyegbusi, a Board-Certified Holistic Wellness Practitioner and Bio-resonance therapy specialist. During this Live, we're going to discuss how bio-resonance therapy works, what a session looks like, its potential role in dealing with toxin overload, and more. Learn more about Modupe's services: https://mayswholistichealth.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Gil's Arena ERUPTS Over The NBA's HOSTILE Beefs as Gilbert Arenas & The Gil's Arena Crew react to the latest beefs taking over the NBA like Klay Thompson calling out Ja Morant after an altercation on the court and our very own Kenyon Martin continuing to battle with Draymond Green over his career and reputation as an enforcer in the NBA. They tip things off by giving their take on Klay's harsh words on Ja Morant, calling out the Memphis Grizzlies superstar for his lack of accountability and dissapointing career so far and debate if the NBA Legend was spitting or tripping with his comments on Ja. They also discuss what the Memphis Grizzlies superstar needs to do to shed the negativity around his name before reacting to LaMelo Ball asking for a trade from the Charlotte Hornets and debating if the young superstar would benefit from a change of scenery that could place him with a winning franchise. Next, they react to Kenyon Martin UNLEASHING on Draymond Green this weekend as the legendary power forward stood on business in his beef with the Golden State Warriors legend by spending 20 minutes on IG Live naming over 50 players, like Bo Outlaw, Popeye Jones and Reggie Evans, that he believed are better than Draymond and continued to stoke the fire of one of the most hostile beefs in this shows history. The Gil's Arena gives their take on the battle between Kenyon & Draymond and react to Draymond's comments on Swaggy P's contributions to their championship run before giving Chris Paul his flowers as the point god announced his plans to retire after this NBA Season. PLEASE give us a Like and Subscribe!! Today's Gil's Arena Crew : Gilbert Arenas, Josiah Johnson, Brandon Jennings, Kenyon Martin, Rashad McCants & Swaggy P Gil's Arena premieres every Wednesday & Thursday at 11:30am PT / 2:30pm ET. Sign up for Underdog HERE with promo code GIL and play $5 to get $100 in bonus funds or bonus entries https://play.underdogfantasy.com/p-gi... Fetch a FREE Jumpstart Trial Bag for your Dog today. Go to https://RuffGreens.com and use promo code “Arena” SUBSCRIBE: https://www.youtube.com/channel/UCAvj... Join the Underdog discord for access to exclusive giveaways and promos! https://discord.gg/underdog Must be 18+ (19+ in AL, NE; 19+ in CO for some games; 21+ in AZ & MA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) Learn more about your ad choices. Visit megaphone.fm/adchoices

We're always trying to find ways to educate audiences about the many ways hormone disruption can impact our health, as well as ways to balance hormones and live as comfortably as possible. Cushing's syndrome is a hormonal disorder caused by prolonged exposure to high levels of cortisol in the body. It is quite rare, affecting only about 1-3 people per million population each year. As a result, not many resources are readily available to people with Cushing's syndrome.That's why we're so glad to chat on IG Live with Jewel Dukes, a Certified Patient Leader for Cushing's syndrome.During this Live, we're going to discuss signs of this rare disease, precautions to take when seeking a diagnosis, dealing with mental status while having Cushing's syndrome, and more.Learn more about Jewel's services: https://linktr.ee/thelipedemacushieGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

In this episode of Quiet Storm Sports, we react to the latest of Ravens Nation as of 11/19/2025, also taking live calls from subscribers! If you want to join the show, be sure to subscribe and follow us on IG @ThePurpleReignPodcast. timestamps!0:00 - intro4:40 - Lamar Injury14:02 - Joe Burrow FULL participant in practice21:17 - Ravens Injury Report45:53 - Zay Flowers WR1? 58:44 - Lamar TELLS OFF Marlon Humphrey for recording IG LIVE

This week's episode is loaded with wild headlines, cultural shake-ups, and messy celebrity drama. Let's get into the absurdity…

Send us a textThis week, Teko & McFlei lock in on the Top Sneakers of 2025. Jordan Brand and Nike might be hogging the spotlight again, but the fellas come through with some curveballs from New Balance, Reebok, and Adidas to keep things interesting. They break down their personal lists, why each pair made the cut, and what really stood out to them this year. And if you caught the IG Live, you already know they previewed a few heaters dropping before November wraps up. Tap in for the full breakdown on The Sneaker Dads Podcast.Support the show

[Join the Black Friday Waitlist HERE add get early VIP access to shop the insane deals with up to 65% off and $18k in bonuses! ] Welcome to the very first episode of Secrets of Wealthy & Well Women the series where we pull back the velvet curtain and spill the real tea on what it actually takes to build a life that feels as good on the inside as it looks on the outside. Today, I'm sitting down with Georgiana, founder of Kind Matters and one of the brilliant women inside the Flourish Mastermind and trust me, this conversation is one you'll be replaying on your hot girl walks. This woman just celebrated a near $50K cash week (yes, WEEK), built her dream home, and hasn't been sick all year… all after shifting overwhelm into grounded abundance. And in this episode, she's telling you exactly what changed both energetically and strategically to create that level of expansion. This series in happening over on IG Live, but the depth deserved a permanent spot on the pod. Inside this episode, we dive into: How Georgiana went from “doing it all” to building a business rooted in clarity, simplicity, and regulation The energetic shifts that allowed her to release shame around wealth and step into receiving The strategic refinements that brought in her $50K week without the scramble Why nervous system capacity is the hidden accelerator behind growth How she redefined success on her terms as a mom, a leader, and a woman with a massive mission What it really means to live a Wealthy & Well life Why this episode matters: Because the industry loves to glamorize the money… but not the identity shift it takes to actually hold it. Georgiana shows you what happens when a high-functioning, heart-led woman decides she's done with overwhelm and ready for overflow. Connect with Georgiana Instagram: @kindmatters Work With Kat ✨ Want to build your own Wealthy & Well life? Applications for Flourish Mastermind 2026 are open. ✨ Or join us in person Portland, Maine April 15-17th for Wealthy & Well Live

Unfortunately, many foods on our shelves have some pretty questionable ingredients. Artificial colors, preservatives, and "natural flavors" that aren't so natural are common. Plus, the packaging used to sell us these foods can leach chemicals into the foods we eat.Knowing what to look out for can be confusing and frustrating. That's why we're so glad to chat on IG Live with Kelsey Lynn.Kelsey is a Biohacking and Biology specialist. During the Live, we're going to discuss greenwashing on labels, healthy swaps, food myths, and more. Learn more about Kelsey's services: https://www.fortitudewithkels.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

If you're struggling to conceive, the last thing you want is vague advice—you need real answers and a plan of action.That's where the book Getting to Baby comes in. No matter what obstacles you're facing in your journey to parenthood, Getting to Baby is aimed to help you shorten your time to pregnancy, avoid costly fertility treatments, and if IVF is necessary, increase the odds that it works. That's why we're so glad to chat on IG Live with the author of Getting to Baby, Judy Simon. Judy provides medical nutrition therapy in the areas of reproductive nutrition, PCOS, and disordered eating. During this Live, we're going to discuss trying to conceive when you have PCOS, nutrition and fertility, the role gut health plays in conception, and more. Learn more about Judy's services: https://www.mind-body-nutrition.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Earlier this fall adrienne finally got to connect with mother, musician, therapist, broadcaster, facilitator, researcher and educator, Leah Manaema Avene on IG Live. This episode is the audio from that live session. Consider this a bonus episode from our Solidarity is Love season. Leah's bloodlines have been shaped by the Pacific Ocean and the islands of Tuvalu through her father's line and the landscapes of Ireland through her mother's. Leah was raised on unceded Kulin Nations lands along the coastline of Waddawurrung / Wathaurong Country (South coast of Victoria). Leah's work focuses on nurturing the strengths of culture, ancestry, land, body, community and deeply shared values to transform harmful power dynamics in bodies, relationships and systems.---⁠⁠TRANSCRIPT⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

Did you know that over 11 million tons of textiles end up in U.S. landfills each year? These discarded garments release an estimated 176,500 metric tons of microplastic fibers into the environment annually.The fashion industry's reliance on synthetic materials has skyrocketed, with polyester now used in over 60% of garments. Fast fashion brands are increasingly using cheaper, plastic-based fabrics to produce more clothing at lower costs. This trend towards disposable fashion is not only harming our planet but also potentially impacting our health.Microplastics from these garments can enter our food chain and water supply, with unknown long-term consequences. That's why we're so glad to chat on IG Live with Hannah Dunning, CEO of the Clean Media Agency. Hannah is the Host of the Hannah Dunning Project.During this Live, we're going to discuss the first steps to take for creating a low-tox closet, what to consider why buying undergarments, common materials to avoid in clothing, and so much more. Learn more about Hannah's services: https://www.instagram.com/hannahdunning11Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202,  we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

The podcast delves into the contrasting financial and popular reception of "Star Wars: The Rise of Skywalker" as compared to "Rogue One" and "Solo," highlighting the nuances in audience engagement and box office performance. Danny J. Quick joins the discussion to elaborate on his creative endeavors, particularly the Kickstarter campaigns for "Ace Blade" and "Ballad of the Black Rose." Furthermore, we explore the intriguing premise of comic book characters that possess the potential to be reimagined within the horror genre, including notable figures such as Scarlet Witch, Doctor Doom, and Brother Voodoo. The episode also touches upon the participation of Blerd Station in the Urban Action Showcase, alongside details of an upcoming IG Live session this weekend, promising a rich array of content that celebrates diverse narratives in the comic and cinematic realms. As we navigate these multifaceted topics, we invite listeners to engage with the conversation and reflect on the evolving landscape of storytelling in popular culture.“When justice gets dark… heroes get real.”Join us Thursday 10/23 @ 8 PM EST as we talk to Danny J. Quick, creator of Aceblade & The Ballad of the Black Rose!He's bringing the smoke, the stories, and the soul behind his comic universeThen we're flipping the script:Which Marvel or DC icons could truly THRIVE in the world of horror cinema?LIVE on Blerd's Eyeview where heroes and horror collide!#BlerdStation #BlerdsEyeview #Aceblade #BNN #ComicBookTalk #HorrorHeroes #BlackExcellenceTakeaways: The podcast discusses the box office performance of 'Star Wars: Rise of Skywalker', comparing its numbers to those of 'Rogue One' and 'Solo', noting that 'Rise of Skywalker' was less popular despite being a mainline film. Danny J. Quick elaborates on his comic projects including 'Ace Blade' and 'Ballad of the Black Rose', currently crowdfunding on Kickstarter, emphasizing the importance of independent comics in the industry. The speakers explore the idea of which comic book characters could be adapted into horror films, suggesting characters like Scarlet Witch and Doctor Doom due to their dark and complex natures. The podcast highlights upcoming events such as the Blood and Bourbon event and the Urban Action Showcase, where Black comic creators will showcase their work, including the presence of Blerd Station. Danny J. Quick expresses his passion for storytelling, particularly focusing on narratives that represent Black experiences in genres typically devoid of such representation, like Westerns and horror. The episode concludes with discussions on the integration of comics into various media formats, including video games and live-action adaptations, and the need for diverse storytelling in horror.

Every week or so, I will be uploading bonus episodes, containing recordings of the live-sessions I have been (and will be) having on my Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ account together with other recovery influencers and recovery coaches! This week, I went live together with Zeynap, also known as @realistic.body.therapist to discuss all things recovery, mental health, and life. Tune in! If you would like to see my method written down, create your own action plan, and join a support group, then be sure to grab yourself a copy of my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you want to stay up to date and be the first to hear about some exciting program's I'm launching soon, be sure to follow me on ⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I have just launched two new premium programs - the Residential Treatment From Home and The Breakthrough Boost program! For anyone who is ready to seriously boost their recovery and would like support along the way! Moreover, I've just launched an exciting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ opportunity, and updated my bootcamps to help you even better!So be sure to check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on my website, or send me a voice-note on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SpeakPipe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Are you worried about what's really inside your water bottle, your food packaging, or even the air you breathe? You're not alone.Plastics have quietly woven themselves into every part of our lives, but their hidden effects on our bodies, our health, and our fertility are only now coming to light. If you've ever wondered why hormone issues, unexplained health changes, or fertility challenges seem more common, it might be due to chemicals in everyday products. Finding resources to help you minimize plastic use to improve health and fertility can be challenging. That's why we're so glad to chat on IG Live with Dr. Thalia Segal, Founder and Medical Director for Collab Fertility. During this Live, we're going to discuss factors to consider when optimizing your fertility plan, how minimizing plastic use can help improve your pregnancy outcomes, the importance of nutrition in your fertility journey, and so much more.Learn more about Collab Fertility's services: https://www.collabfertility.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Interview by Haze   / mike_tall   We recently caught up with buzzing Chicago artist BabyChiefDoIt for an exclusive “Off The Porch” interview! During our sit down he talked about coming to Atlanta for the first time, being starstruck when meeting celebrities, getting recognized while out in public, his upbringing on the Southside of Chicago, his family being his biggest supporters, jumping off the porch when he was 14, feeling like he had to grow up fast, his grandfather being one of his main role models, game he learned from him, being popular in high school, getting into fights while in school, starting to rap in 2020, dropping his first song in 2023, not liking the idea of being famous, reveals he finished his song “Rollin” in December 2022, previewing his song, dropping the song in July 2023, feeling like he wanted to quit music after losing his IG account for 6 months, feeling like Chuckyy took his spotlight, his mom motivating him to keep making music, recalls his first time in a real studio when he recorded “Pancakes & Drugs”, his first music video “Who Gon Drive”, connecting with Rxllo for the video, the video for “Pancakes & Drugs” blowing up, reveals his key for success, being very picky when he goes through beats, taking sometimes up to 2 weeks to write a song, recording “6ix Times 2Day”, previewing the song on IG Live, the inspiration for his Sogn “The Viper”, fans comparing his music to early Chief Keef & Waka Flocka, switching up his sound on “Drowned”, his song “Rollin” being the number 1 song on TikTok, explains why he didn't shoot a music video for “Rollin” last year, his debut project ‘Animals Only', working with Star Bandz, upcoming music videos, goals, trials & tribulations he had to overcome, dealing with online trolls, and much more! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we take a look at understanding the “why” behind some cues. These cues were submitted to me via comments on my social media posts by yoga teachers. I put out a call to teachers to submit cues where they'd like to understand more about why that cue might be used.    For this episode, I also did an IG LIve workshop. The link to the workshop is below.    Link to workshop:   https://www.instagram.com/p/DP4Ata_kXBX/   Link to Yoga Anatomy Accelerator Program:   https://barebonesyoga.thinkific.com/courses/Yoga-Anatomy-Accelerator   Link to Signature Sequence video:   https://barebonesyoga.lpages.co/how-to-create-a-signature-sequence/   Link to new e book, “From the Interview Chair: Lessons for Yoga teachers”   https://barebonesyoga.lpages.co/from-the-interview-chair-e-book/  

Many of us are searching for answers about hormone replacement therapy, or HRT, and want clarity in a confusing landscape. HRT is often used to help manage symptoms related to hormone imbalances, such as those from menopause or certain health conditions.Navigating personal health can be overwhelming, and every journey looks a little different. Sometimes, it's hard to know what questions to ask or what signs to watch for. Some common concerns include having labs checked, getting treatments that are tailored to individual needs, and discussing family history.Unfortunately, we don't have many resources that can help give us those answers. That's why we're so glad to chat on IG Live with Nicole Stroop, a Nurse Practitioner and Certified Functional Medicine Specialist.During this Live, we're going to discuss HRT red flags when working with a physician, the role of genetics in HRT, what to look for in labs, and more. Learn more about Nicole's services: https://linktr.ee/nicolestroopnpGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Send us a textWelcome to Alternative Dog Moms - a podcast about what's happening in the fresh food community and the pet industry.   Kimberly Gauthier is the blogger behind Raw Feeder Life, and Erin Scott hosts the Believe in Dog podcast.CHAPTERS: Kimberly's & Erin's volunteer work in the animal welfare world (0:56)A social media video created to be funny raises red flags  (4:13)Times & places for conventional medicine approaches to health issues (11:34)Using Animal Diet Formulator to determine nutrient deficiencies (19:40)The surprising (or maybe not so surprising?!) findings in a recent pet food industry report (21:28)Using social media to share different perspectives and experiences (33:52)Updates on Kimberly's & Erin's dogs (39:23)LINKS DISCUSSED:Pet Food Industry by the Numbers  (https://www.ifeeder.org/research/pet-food-report/)Kimberly's IG Live with Ruby from Feed Real  (https://www.instagram.com/reel/DPR3ARpD3rf/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==0Ayurvedic dosha quiz for your dog  (https://www.samadog.com/)Innovative Pet Lab news (https://www.linkedin.com/posts/innovative-pet-lab_were-hitting-the-road-with-costco-activity-7377465573951307776-pp8f/)SOCIAL MEDIA:Facebook.com/BelieveInDogPodcastInstagram.com/RawFeederLifeInstagram.com/Erin_the_Dog_MomNewsLetter/RawFeederLifeThanks for listening to our podcast. You can learn more about Erin Scott's first podcast at BelieveInDogPodcast.com. And you can learn more about raw feeding, raising dogs naturally, and Kimberly's dogs at KeepTheTailWagging.com. And don't forget to subscribe to The Alternative Dog Moms.

Solo Smallz is IG Live to discuss the reults of Smackown and Crown Jewel from Perth 

One in four adults is walking around with fatty liver, and most have no idea how much it can affect their energy, digestion, and long-term health. Now, when you combine fatty liver disease with losing your gallbladder, the very organ that helps break down fats, you've got a whole new set of challenges to navigate.Suddenly, your body has to relearn how to handle fats, which can make things feel even more complicated. Living with fatty liver with no gallbladder can feel frustrating, but the good news is you have more control than you think. That's why we're so glad to chat on IG Live with Lisa Winbourn, a Functional Nutritionist with a Bachelor of Science in Biochemistry. During this Live, we're going to discuss why it's hard to lose weight with fatty liver disease and no gallbladder, tips to improve digestion, why protein is so important, and so much more. Learn more about Lisa's services: https://linktr.ee/lisahealthjoyGet tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

I went live this week on Instagram planning to “market” my new group… and instead rambled about lazy launches, shame spirals, motherhood, if-then thinking, and why I'm DONE overcomplicating every f*ckin thinggggg! This episode is extra messy and unscripted, but maybe that's the medicine? I touch on the following:Why the “if you just do this, then you'll get that” narrative is so sneaky (and quite frankly, pure bullsh*t)How shame spirals keep us stuck in freeze (and what naming them does)My reframe on marketing and why I'm calling this launch “lazy”The truth about motherhood, identity, and seasons where everything feels heavyWhat I'm experimenting with instead of forcing strategyAt the end, I share about Exhale — my 6-week support group + practice lab for heavy-hearted humans, mothers, creatives + visionaries carrying a dream of a different world… while desiring space, nuance, and nervous system nourishment to keep holding it.Exhale is a space where we slow down, name our real desires, and anchor into rhythms that actually let you keep going.

In this month's episode of the Next Level Running Podcast we explore some of the wisdom from Hall of Fame NCAA Basketball Coach John Wooden. Coach Wooden's Pyramid of Success has many principles that you can apply to your running and to the life and on this episode we dive into a few of those principles! This was a fun conversation that I believe will help you take your running to the next level! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Connect with Coach Sean here:https://www.rundoyen.com/running-coaches/sean-henning/Questions for me: https://www.rundoyen.com/running-coaches/jacob-phillips/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Do you ever feel like you're caught in a cycle you just can't break?

Feeling exhausted while trying to lose weight? You're not alone. In this Tea & Transformations live, I'm diving into why low energy is such a common struggle for women over 40 — and what you can do about it.We'll cover:✅ The hidden reasons why energy dips when you're doing “everything right”✅ 6 practical strategies to boost your energy without extreme diets or workouts✅ A real listener question about weight gain and fatigue after gallbladder removal + peri-menopause — and why standard blood tests often miss the real problem✅ Simple steps you can take to support digestion, hormones, and sustainable fat lossIf you've been dismissed by doctors, told your bloods are “fine,” or feel stuck in a cycle of exhaustion and frustration, this session will give you hope and practical tools.

Join Louise for her first Tea & Transformations - the recording of her weekly, cosy and chatty live and unscripted session.  Louise introduces the concept of T&T, from spilling the tea on weight loss myths to providing a supportive, save space.Louise shares 3 key hidden weight loss blockers, debunking some common myths and clearing up common misconceptions along the way.She finishes up by sharing a little about her philosophy on weight loss and nutrition.Join Louise live on Mondays at 6pm to get real time guidance and support. Direct message Louise on Instagram (@louisedigbynutrition) to submit your nutrition and wellbeing questions for Louise to unpack in the next session (even if you can't make it live); share where you're stuck, what you've tried so far and how that has or hasn't worked.https://www.louisedigbynutrition.com

Smallz is IG Live to react to a banger Smackdown, more AEW tears over "counter programming" and oh yea the Yankees absolutley suck

This episode of Militantly Mixed comes from a recorded IG Live hosted by Nina C of @Reunion.Mixed.Race.Events. Together, we explore the concept of Liminality—what it means to exist in the “in-between” spaces of identity as Mixed-race people.We talk about how Mixed folks often find themselves navigating liminality—sometimes by choice, sometimes due to external pressure—and what that means for how we see ourselves, our communities, and the world around us.I'd love to hear your thoughts! Leave a voicemail with your opinions and reflections on this subject at https://speakpipe.com/MilitantlyMixed. Your message might be played on a future episode of the show.And don't forget to follow Nina's work on Instagram: https://instagram.com/Reunion.Mixed.Race.Events.Militantly Mixed is a ManeHustle Media podcast, hosted and produced by Sharmane Fury.Support the show on Patreon: https://www.patreon.com/sharmanefury

In episode 263 of the Pool Nation Podcast, we break down what to expect at the Pool Nation Conference at the PSP/Deck Expo in Las Vegas (Oct 24–25): a full day of truly hands-on training (pump wiring, automation, heater tear-downs, and variable-speed motor installs) and Day 1 of the Business Track focused on financial mastery (pricing for profit, key metrics, cost of service, cash flow, and exit planning). We also recap the Pool Nation Women's Summit, shout out the $5K community giveaway, and share key show dates: $10K Pool Pro Challenge qualifiers (Oct 22) and the Pool Nation Awards (Oct 23). Use code POOLNATION for a free Expo Pass. Limited seats per track — don't wait. Chapter Timestamps 00:00 – Intro + show open 01:00 – Vegas is coming: Conference dates, 3-track format 02:00 – Catching up: glasses, getting older, and feeling human again 07:30 – Community spotlight: the $5,000 Instagram giveaway & vendor support 10:00 – Wild weather, dust storms, and pool cleanups 11:00 – PSP/Deck Expo week overview Oct 22: $10K Pool Pro Challenge qualifiers (at our booth) Oct 23: Pool Nation Awards (voting closes Oct 1) Oct 24–25: Pool Nation Conference (3 tracks) 12:30 – Women's Summit recap: energy, networking, and top-tier education 16:45 – Announcing Most Influential Women (2025) & Next Gen Leaders 20:00 – What makes our conference different (intimate size, curated tracks) 24:00 – Why service pros deserve a seat at the table 27:30 – Track design philosophy: a true, step-by-step curriculum 37:00 – Hands-On Day (Oct 24): what you'll actually do Pump wiring & VS pump installs (Aquastar carts) Automation install & programming (Pool Attendant) Heater teardown, troubleshooting & best practices (Raypak) Variable-speed motor retrofit & programming (Nidec/US Motors Neptune) 45:00 – “Truly hands-on” explained (tools in hand, small groups, do the work) 46:30 – Business Track Day 1 (Oct 24): Financial Mastery Turn Pools into Profits (profit mindset & setup) Turn Metrics into Money (what to track, how to use it) Know Your Cost, Grow Your Profit (real cost of service) Financial Planning & Exit Strategy Profit ≠ Cash: Mastering Cash Flow 51:30 – Technical Track Day 1 (Oct 24): Chemistry & Algae Responsibilities of the modern pool pro Precision testing & dosing Choosing the right chemicals for each pool Proactive vs. reactive care (specialty chems & minerals) The science of algae: ID, prevention, elimination 55:30 – Why the curriculum is sequenced the way it is 57:30 – Day 2 tease (coming next episode) 58:30 – Seats are limited (target caps per track) — register early 01:05:00 – How to use code POOLNATION for a free Expo Pass 01:07:00 – A direct message to service pros: why this training matters 01:10:00 – Instructors & announcements coming up 01:11:00 – Awards tickets reminder + massive voting turnout 01:12:00 – Wrap & what's next (IG Live with nominees next week)   Show Notes Get ready for Vegas! We're previewing the Pool Nation Conference at the PSP/Deck Expo (Oct 24–25) and breaking down exactly what you'll learn. Hands-On Day (Oct 24) Wire and install VS pumps (Aquastar) Install and program automation (Pool Attendant) Tear down and troubleshoot heaters the right way (Raypak) Retrofit a variable-speed motor and program it (Nidec/US Motors Neptune) Business Track: Day 1 — Financial Mastery Build your business to produce profit (from day one) The metrics that actually drive decisions Calculate your true cost of service Plan your finances and exit strategy Cash flow > profit: how to never run out of cash Technical Track: Day 1 — Chemistry & Algae Responsibilities of a modern pool pro Precision testing, dosing, and targeted care Choosing the right chemicals for each pool Proactive vs. reactive care using specialty chems & minerals The science of algae: identify, prevent, eliminate Key Dates (PSP/Deck Expo Week) Oct 22: $10K Pool Pro Challenge qualifiers (at our booth) Oct 23: Pool Nation Awards (voting closes Oct 1) Oct 24–25: Pool Nation Conference (3 curated tracks)

On this special IG Live episode of the Black Baseball Mixtape, Cheats visits with Santos (The Baseball Aficionado) and Sha Be Allah (The Source) about the Mets and Yankees, along with the final push to the playoffs. Don Dishes stops in to talk about this year's Mariners team. It's a do n't-miss conversation.The Black Baseball Mixtape is in partnership with the Players Alliance, Numbers Game Scorecards, Rebellion Harvest (Sunflower Seeds), and Minority Prospects. Want to join the BBM Discord? Message the show at BlackBaseballMixtape@gmail.com.

In this month's episode of the Next Level Running podcast we talk about the upcoming Cross Country season! Middle Schoolers, High Schoolers, Collegians, and your every day runners are gearing up for a Fall Cross Country season! It's the purest form of our sport and it's one of the most populated sports in America! This month we dive into all things Cross Country! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Connect with Coach Sean here:https://www.rundoyen.com/running-coaches/sean-henning/Questions for me: https://www.rundoyen.com/running-coaches/jacob-phillips/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Almost half of children with active moms grow up to be physically active themselves, shaping their lifelong health in ways we can't always see. As moms juggling a thousand things, it's easy to put your health on the back burner. Healthy habits you establish now will strengthen your body, nurture your mind, reduce stress, and enhance your emotional resilience.If you're feeling stretched thin, you're not alone, and carving out even a few minutes for movement is one of the most powerful gifts you can give your family. Carving out time to exercise should begin at preconception, so that your future children have a healthy foundation.When you prioritize your well-being post-pregnancy, you're showing your children what self-care looks like and teaching them that health is worth protecting at every stage of life. Your exercise routine is more than just “me time.” It's a ripple effect of healthy habits for future generations to come.That's why we're so glad to chat on IG Live with Ayelet Gottesman, a Pre + Postnatal Educator.During this Live, we're going to discuss the lasting effects active moms have on children, ways to use exercise to help keep the brain sharp, getting back into working out postpartum, and so much more!Learn more about Ayelet's services: https://www.instagram.com/movewithbetterform/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

To conclude our season of solidarity, we're featuring a converastion adrienne recently had on IG Live with Huwaida Arraf and Chris Smalls about their experience with the Handala mission to reach Gaza with aid and resources. More on the Freedom Flotilla Coalition here. The sisters will be back in a few months with a brand new season of goodness!---TRANSCRIPT---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

If your immunity feels off, your gut might be to blame. Around 70% of your immune system actually resides in your gut, making it a central player in how your body defends itself. Functional lab tests give us a deeper look beyond standard bloodwork, revealing hidden imbalances in gut bacteria, inflammation, and digestive function that traditional tests often miss. These tests enable us to identify the root causes of immune dysfunction and chronic illnesses by examining the gut microbiome and its influence on immune health.Knowing what you're looking for can be confusing. That's why we're so glad to chat on IG Live with Marla Pietruszko, a Homeopathic practitioner and Holistic Nutritionist.During this Live, we're going to discuss the gut-immune connection, how gut imbalances can result in chronic illness, Marla's favorite lab tests, and so much more. Learn more about Marla's services: https://holisticspring.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Test Kit: https://www.millionmarker.com/

Heavy metal toxicity is more common than most people realize, and it can quietly impact our energy, mood, and overall well-being. You might be wondering why you feel tired, anxious, or just not yourself, and sometimes, the answer lies in what's happening inside our bodies.Our environment, food, and even some products we use can introduce heavy metals into our system. But here's the good news: understanding mineral balance is a powerful way to protect and support our health. Minerals act like the body's spark plugs, helping us detox and stay resilient in a world full of hidden toxins.That's why we're so glad to chat on IG Live with Nick Dorsey, a Chemistry Educator. During this Live, we're going to discuss how heavy metals impact mineral balance, the role it has on your mental health, lab testing, and so much more. Learn more about Nick's services: https://functionalchemistry.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In this raw, real, and ridiculously fun conversation, Liz Garcia goes LIVE with her powerhouse friend and Be You Brand Live founder, Ati Grinspun, for an unfiltered chat on what it actually takes to stop playing small, own your voice, and take bold, messy action toward your purpose.We chat about:How to get out of your own way (even when you're scared)Why visibility is not vanity — it's leadershipThe mindset shifts that changed everything for usWhy NOW is the time to get out there (yes, even if it's not perfect)A behind-the-scenes look at the Be You Brand Live event happening in Vegas this September!Whether you're in a corporate job with a dream on your heart or already growing a brand, this episode will give you the wake-up call you didn't know you needed.

We know that the journey to parenthood can be filled with hope, questions, and sometimes, unexpected challenges. For many families, traditional paths to conception don't always lead to the results they dream of, making reproductive interventions more important than ever. Today, we're focusing on one of the most accessible and effective options available: intrauterine insemination, or IUI.IUI has helped countless families take a meaningful step forward on their fertility journey, offering new possibilities when other methods haven't worked. Setting your family up for success with IUI is important. That's why we're so glad to chat on IG Live with Dr. Tara Harding, Owner of Simply You Wellness.During this Live, we're going to discuss fertility medications, timing for IUI success, things to consider about sperm, and so much more.Learn more about Dr. Harding's services: https://www.drtaraharding.com/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

In this month's episode of the Next Level Running Podcast, Coach Sean Henning and I are joined by Certified Athletic Trainer Jacob Hayes for an in-depth conversation about common running injuries. We break down some of the most frequent issues runners face—like shin splints, IT band syndrome, plantar fasciitis, and more—along with practical tips on how to prevent these setbacks before they start. Jacob also shares valuable advice on effective rehab strategies, when to seek professional help, and how to stay smart and healthy in your training. It was a fun and insightful chat about some of the not-so-fun parts of running, packed with actionable takeaways for runners of all levels! Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/If you aren't quite ready for a Run Coach, check out the Doyen Dashers Program:https://www.rundoyen.com/dashers/Connect with Coach Sean here:https://www.rundoyen.com/running-coaches/sean-henning/Questions for me: https://www.rundoyen.com/running-coaches/jacob-phillips/Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunningFollow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Hey babe! This is your real-time peek inside the Drop 8 Diaries—and this one's got all the juice.In this IG Live check-in, Meghan gets super real about what's happened in the first 9 days of her July goal to lose 7–10 pounds using the Yummy Mummy Method. Spoiler: it hasn't been “perfect”—and that's exactly why you've got to listen. Because this is the stuff that actually blocks most women from losing weight (and keeping it off).From vacation weight wobbles to intense personal struggles, Meghan shares how she stayed committed even when the scale wasn't cooperating. And Laura breaks down why not quitting is the true game-changer—and how the “just keep going” mindset can totally shift your journey.You'll hear: • Why Meghan freaked a little when she gained a pound • How coaching helped her manage overwhelming thoughts and emotions • The magic of having someone reflect your thoughts back to you • Why “just keep going” became her mantra • How a 1% better mindset helped her avoid all-or-nothing thinking • What the Yummy Mummy community is really like behind the scenesThis is what sustainable weight loss actually looks like, babe. Imperfect. Powerful. And totally possible for you too.

Send JD a text message and be heard!@instagram says I need 1k followers or no more IG LIVE.  Help me help you. @kennesawstfb love the new uniforms for this #cfb season.   @companyadjace @rho212 @benjamin_mciver @nyquil_inthe_flesh @cpd94_mk @robparker1980 @donna.fender @anthonyyacc @i_need_a_sports_iv @donna.fender @thomaswdonovan @call_me_tca_prez @brianbarnaby & @kevdu_theman talked #homerunderby #mlballstargame with the #swingoff to get a winner. We would have liked at least one #ghostrunner inning.  Put two guys in extras but batting practice for the win?  @kschwarb12 for the MVP?  NOPE. @yankees & @mets #mlbtradedeadline approaching and there are holes to fix.  AL MVP all numbers favor @thejudge44 over @calraleigh_ sorry @shane.was_taken & @marinersdancingguy numbers don't lie.  Best #nfl teams last 25 years @espn we don't agree with your list. Top 10 #widereceivers too.  @nyrangers youth will be served per Tommy and #sportstrivia at the finish. All sports. One podcast. (even hockey) PODCAST LINK ON ITUNES: http://bit.ly/JDTSPODCAST

After a botchy IG Live when I couldn't SEE Esin, this was delicious to LOOK into her beautiful eyes and connect heart to heart. Erin is a Holistic Psychologist, LCSW, Addiction Professional, and Relationship Expert.  We dove right into our shared experiences of Female Friendship & Betrayal. While many think breaking up with a boyfriend or husband is intense… we both agreed that the heartbreak of female friendship betrayals and the pain of sisterhood ruptures can be even more intense… perhaps because you don't see them coming.  We both opened up about how early family roles and codependent tendencies and how that has shaped our adult relationships, and how needing constant reassurance or connection with others can lead to losing a sense of self. It was so nourishing to connect with Esin about the complexities of therapeutic relationships, how deeply intimate and soul-connected they can become, and the struggle to maintain healthy boundaries without losing authenticity or care. We both have historically over-given to clients at the cost of our own well-being. I shared how my mentors have taught me self-first care vs. selfless care, and how time off and new practices like a month's sabbatical in Spain, flamenco dancing is helping me reclaim joy and balance. As two single women, we highlighted the importance of building friendships and romantic relationships outside of work and stop over-relying on our careers for fulfillment. We lovingly challenged each other to actively create more space for personal relationships and fun. I shared a playfully structured approach with ways I'm reparenting my inner self—including having “dinner” with her inner masculine and feminine, and putting a cardboard Jason Mamoa in my home to prompt sensual self-practices! (Decided on the poster, not the full-size cardboard after all xox)  Our conversation was deeply personal, with both of us modeling vulnerability, acknowledging our wounds, and laughing through the shared journey of learning to love and care for ourselves more fully. Some bumper sticker takeaways include..."If I avoid love, I avoid pain. But if I avoid pain, I also avoid love.” "We don't want to dismantle codependency in a way where we demonize it—we just want to harness it differently.” "The source of my wholeness needs to come from inside-out, not outside-in." This episode is a beautiful, raw, and deeply human exploration of the messy, courageous journey of reclaiming self-worth, intimacy, and joy—especially for those, like Esin and I, who help others for a living. It's a reminder that even the most evolved coaches and therapists are still growing, too. ➡️ Go check out patreon.com/allanapratt for Exclusive content! About Esin:   Esin Pinarli is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so they can become fully alive, supported, and whole. Website: https://eternalwellnesscounseling.com Facebook URL https://www.facebook.com/eternalwellnesscounseling Instagram URL https://www.instagram.com/esinpinarli_lcsw YouTube URL https://www.youtube.com/@EsinPinarli Becoming Aware of Self: An introduction to Internal Family Systems https://esinpinarli.myflodesk.com/becoming-aware-of-self   Schedule your Intimacy Breakthrough Experience with me today https://allanapratt.com/connect Scholarship Code: READYNOW ________________________________________________________ ❤️ Finding the One is Bullsh*t. Becoming the One is brilliant and beautiful, and ironically the key to attracting your ideal partner. Move beyond the fear of getting hurt again. Register for Become the One Introductory Program. http://allanapratt.com/becomeintro Use Code: BTO22 to get over 40% off ________________________________________________________ ❤️ We're thrilled to partner with Magic Mind for this episode. Go to https://magicmind.com/INTIMATECONVERSATIONS40 to avail exciting offers! ________________________________________________________ ❤️ Let's stay connected: Exclusive Video Newsletter: http://allanapratt.com/newsletter Instagram - @allanapratt [ / allanapratt ] Facebook - @coachallanapratt [ / coachallanapratt ]

This is an IG LIVE - you can watch it here Join me for Tension of Opposites starting July 10th HERE

(SPOILER) Your Daily Roundup covers what's a little different about Bachelor in Paradise this season, Grant goes on IG Live an answers a few questions about the breakup, Sensei John Kreese likes biting people, and the July/August run of blockbuster movies.     Music written by Jimmer Podrasky (B'Jingo Songs/Machia Music/Bug Music BMI) Learn more about your ad choices. Visit megaphone.fm/adchoices