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Girl Chat with Brit: Lessons from Our ExesMel and Jos are joined by their girl Brit for a raw and hilarious conversation about exes, what we used to tolerate, and how much we've grown since then. It's the ultimate girl chat—part therapy, part comedy—as we swap stories, laugh at our past selves, and celebrate the boundaries and glow-up that come with growth.
On this week's episode, I'm joined by the incredible Jess Hunt, my good friend and the founder of the beauty brand REFY for the ultimate girl chat and a very exciting announcement. This conversation is for anyone who is looking for a beauty and business power talk! We share top beauty products, wellness rituals and step by step morning routines, but we also discuss the challenges. How we navigate the overwhelming moments, what it really takes to build a brand and how we show up for ourselves and each other. Jess also shares her favourite behind the scenes moments whilst building REFY, invaluable insights into the brand's growth and how she connects with her community.Also some big news! We're launching a new challenge together on 6th October on Pilates By Bryony. We're bringing you brand new classes with Jess, Jess's favourite classes, new recipes, and more. Join us for a feel good episode with beauty, wellness, and high self energy all in one place.// MORE FROM BRYONY // Use BEYOND30 to get a free 30-days on the Pilates By Bryony app here.Visit pilatesbybryony.com and shop our products here. Follow me on Instagram @bryonydeery @pilatesbybryony. Watch Beyond the Mat on YouTube. // SPONSORS // BetterHelp: Go to betterhelp.com/beyondthemat for 10% off your first month. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode of Living in Sync, I'm bringing you behind the scenes of how my workout mindset has totally shifted lately. I used to live by the “hard days hard, easy days easy” motto… but if I'm being honest, that approach just hasn't been serving me anymore — especially as my body (and schedule!) have changed. Now? I'm all about consistency over intensity. I'm sharing what my current routine looks like — a realistic mix of strength training, running, and mobility work — and how I'm finally finding my rhythm in a way that feels both sustainable and energizing. We'll chat about: Why I stopped swinging between extremes with my workouts How I'm using Beachbody on Demand to stay consistent What my weekly movement mix actually looks like (without perfection) The role cardio and mobility are playing in how I feel lately Why small changes and realistic goals are the actual game-changers If you're craving a workout routine that supports your real life and not just your highlight reel — this one's for you.
Just some girl chat about earning more money,weightloss and utilizing technology to enhance my lifestyle. Find my profile on Instagram @Beauty2suite to book body sculpting services.Shop digital products Cashapp $1richfemmePaypal @niketrasb
Send us a textAngeline is back so we sit down for a special girl chat and talk all the things!!! Joe the Toe will hate this one!!Be sure to come and chat with us here:Website: www.icbympodcast.comFacebook: @icbympodcastTwitter: @icbympodcastInstagram: @icbympodcastDiscord: https://discord.gg/7Vu7WCn58J
After a little summer break, I'm back — and in this episode, I'm catching you up on what's been going on behind the scenes. I'm sharing both the highs and the hard stuff: everything from fun family days and slow mornings… to mental health struggles, sciatica flare-ups, and figuring out how to stay consistent with my habits when things feel heavy. I also open up about: Why I started this podcast in the first place — and what you can (and can't) expect from it What summer looked like in our home (think day camps, dance parties, and navigating allll the transitions) How I've adjusted my workouts and movement routine — especially with back pain in the mix What's been helping most with my nutrition and supplement routine - get Protea Here The emotional weight I've been carrying, and how I'm anchoring into small, supportive habits Why making time for connection and community matters more than ever This show has no business agenda — just creative, fun, real-life topics that I hope encourage you in your own wellness journey. Thanks for being here and listening — I'm so grateful for this space. ✨ Come say hi and continue the conversation with me over on Instagram: [@joellesuess]
In this episode Courtney chats with Emily Vaughn, her former podcast co-host. Courtney and Em chat all about turning 30, the quantum crumble before the quantum leap, and all the life changes they've been going through in the past year. They also talk about how they both healed lingering health symptoms when they stopped trying. Connect with Emily: Instagram Youtube Connect with Courtney: Website Instagram To contact us email therootedinhealth@gmail.com The views expressed in this podcast are my own and not intended to be medical advice. I am not diagnosing or treating any disease.
Ep. 193: It's been a season of change, and in this episode, Fi and I are getting into what it really looks like to walk away from what's comfortable in order to make space for something better. We talk about that weird in-between stage—when you've decided to leave, but don't know what's next—and how we've both been sitting with that uncertainty in our own ways. Fi opens up about her breakup, the emotions that caught her off guard, and how she's learning to listen to herself more deeply. Whether you're navigating endings, glow-ups, or something in between, this one's for you. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Fi's Instagram click here! Sponsored By: Upgrade your kitchen with Caraway's non-toxic cookware. Visit carawayhome.com/WELLNESS10 or use code WELLNESS10 for 10% off your next purchase. Hungryroot makes healthy eating easy — 40% off your first box + a free item for life at hungryroot.com/POW with code POW. Visit dreamrecovery.io and use code PURSUIT15 for an exclusive discount on products that support deeper sleep and better recovery. Maui Nui delivers wild-harvested, nutrient-rich venison straight to your door. Order now at mauinuivenison.com/POW. Supply is limited so don't wait! Bake-from-frozen sourdough, pasta & pastries — ready in 25 minutes. Visit wildgrain.com/POW for $30 off your first box + free croissants in every box. The first 1,000 to join at functionhealth.com/POW or use gift code POW at sign-up get a $100 credit toward their membership. Whether you're launching a side hustle or building the next big brand, Shopify makes it simple to start and scale. Visit shopify.com/mari to make it happen. Show Links: Bloom Pop delivers bold, bubbly flavor with real gut health benefits—made with clinically-backed prebiotics and no junk. Topics Discussed 00:52: Fi's lore 00:23: Life updates since Fi's last appearance 02:45: New boyfriend reveal 03:49: Personal growth after breakup 05:05: Dating a baseball coach long-distance 09:30: Golfing as a couple 10:05: Golf and real estate networking 12:25: Your partner shouldn't hate you 13:43: Baseball season and relationship logistics 14:21: Pregnancy holidays and birth planning 19:24: Mari's baby ultrasound and health update 22:30: Gender reveal & cupcake fail 24:50: Ridiculous baby purchases 25:40: Mari's formula ingredient rabbit hole 31:48: Fi's Bartholin cyst 34:26: Symptoms and progression 38:20: ER treatment of cysts (to be continued) Learn more about your ad choices. Visit megaphone.fm/adchoices
After a little podcast pause, I'm back — and today we're having an honest mid-year check-in. Think of this episode like a coffee chat with your wellness bestie. I'm sharing what's been going on behind the scenes lately (the highs, the struggles, and the things I've been learning), and how I'm hitting reset mentally, physically, and spiritually as we move into the second half of the year. We'll talk about: Why I got some blood work done — and what it revealed How I'm thinking about health routines this summer (spoiler: it's not about perfection) The scripture that's been grounding me lately (Galatians 6:9 if you want to peek ahead!) Simple ways to reflect, realign, and set your Q3 intentions Navigating motherhood, work, and finding space to care for you in the midst of it all If you've been craving a reset too, or just need a reminder that it's okay to begin again — this one's for you.
The countdown is on: Gabie moves in just a few days and the emotions are HITTING! The gals also chat about something they've always wanted to know about their old jobs, the hunt for a stolen dog & their former days of bravery.
Welcome to a mid-summer girl chat.
Gabie and Ben FINALLY know the gender…and now so do we!!! Gabie talks about her gender reveal party, how she feels being a BOY MOM & shares other pregnancy updates. The gals also chat about long distance friendships, jury duty & other riveting topics!
Hey hey, friend! Today's episode is one of those cozy, pull-up-a-chair kind of chats. I'm sharing a bunch of personal stories—from my recent 10K race (yes, we had a Kesha-themed moment
Hey girls! We're back in the same city again and are here to give you all the updates - from Sam's week at Australian Fashion Week & the infamous interviews, to updates in Izzy's life + dating!! We love chatting with you and can't wait to be back in your ears next week xxSee omnystudio.com/listener for privacy information.
Whew... buckle up, this is part one of a spicy soul chat you don't want to miss. Stormy and Kate are getting real (and a lil' raw) about the past 6 months of dating from boundary fails and emotional highs to celibacy sabbaticals and magnetic connections.✨We're unpacking:
For outgrowing old friendships, old goals, and maybe even old selves
✨ Feminine energy activated. Passport stamped. Comfort zone? Left at home.We spill all the tea on solo travel glow-ups, unlocking your divine feminine, and why saying yes to random hobbies (hi, archery
Welcome to the coziest corner of the internet
It's giving cozy couch convo vibes.
Episode 107: What happens when we don't plan an episode topic? We talk about everything & anything. Come join us on the couch for a fun girl chat episode, where we spiral about life stages we are not currently in (lol). Just girly things!!!
Today's episode is a big sister Q&A — just real, honest girl talk about the things we all wonder but don't always say out loud. We're talking about losing friendships in your 20's, struggling with lust as a Christian girl, trusting God in waiting seasons, dealing with insecurity, making the first move in dating, and even how to start reading your Bible. I've missed you guys so much, and it feels so good to sit down and just talk again. My heart for this episode is that you leave feeling seen, encouraged, and reminded that God cares about every detail of your life — even the messy parts. Hebrews 10:24-25"And let us consider how to stir up one another to love and good works, not neglecting to meet together... but encouraging one another."instagram.com/growingthrough.pod
In this episode of Living in Sync, we're keeping it super chill and chatty—just me, you, and a mix of what's been on my heart and in my life lately. I'm diving into a little bit of everything:
In the 244th episode of The Main Street Electrical Podcast, Jenn & Dave gives way to Jenn & Kyla & Heather, as Dave is finally on his Spring Adventures - so to fill the gap, fan favorite #KylaKylaKyla and the show's (quasi) producer Heather, aka The Moana Mom, are here to chat about Flower & Garden and whatever else comes to mind. In a free flowing conversation, the trio tackles everything from Disney's massive laundry operation to Kyla not knowing .38 Special (what?) to Heather's butterfly garden tail to Fluid Gel (?) to Impossible Foods taking over to Krispy Kreme vs Dunkin vs local to Spike the Bee to Hot Beef. It's 90 degrees, would you like your Hot Beef?
Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/WHATMYSISSAID2025 Sponsored by SeatGeek. *Restrictions apply. Max $20 discountWhat's up Kavari Krew!! Welcome to What My Sis Said Podcast hosted by sister's Nazanin and Yasmin Kavari ♡In this episode the sisters yap about crazy spring break trips, influencers being hated in different places and more!“What My Sis Said” is a podcast where sisters- Nazanin and Yasmin Kavari, dive deep into the many aspects of womanhood. We share personal stories, discuss relatable topics, and create a sense of sisterhood for the listeners. From navigating career aspirations in social media to embracing self-care rituals, they explore it all! Tune in every Tuesday for laughs, insights, and the comforting feeling of knowing you're never alone on this journey called life. You'll always have your good sis!
Ep. 183: For this Girl Chat, we're joined by Hannah Chody—content creator, entrepreneur, and all-around style expert. She's built a loyal following for her effortlessly chic fashion and sharp business insights, but today, we're going deeper. Hannah breaks down the secretive process of buying a Birkin, gives us an inside look at her Lake Como wedding—including what she'd do differently—and shares how she made the leap from Wall Street to entrepreneurship. Plus, we get into her family's legacy with Garrett Popcorn and how she revived an Austin cult-favorite nut milk brand. It's a fun and fascinating convo about style, business, and going after what you really want in life. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Hannah's Instagram click here! Sponsored By: Upgrade your wardrobe with luxury essentials at a fraction of the price. Shop Quince for high-quality cashmere, silk, and more—50–80% less than similar brands. Get free shipping and 365-day returns at quince.com/pow. Turn your home into a sanctuary with Cozy Earth's ultra-soft bedding and bath essentials. Get 40% off at cozyearth.com/pursuit with code PURSUIT. Ditch the toxins and switch to safe, effective cleaning with Branch Basics. Get 15% off at branchbasics.com/POW15 with code POW15. #branchbasicspod Upgrade your sleep with Dream Recovery. Get deeper rest and glowing skin with their innovative sleep essentials. Use code PURSUIT15 at dreamrecovery.io for an exclusive discount. Upgrade your protein game with Maui Nui—100% wild-harvested, stress-free venison packed with clean, nutrient-dense protein. Supplies are limited, so grab my favorite cuts now at mauinuivenison.com/POW. Show Links: Boost your energy and focus with Bloom Sparkling Energy—zero sugar, natural caffeine, and prebiotics for a refreshing lift without the crash. Topics Discussed 00:00:00 Welcome 00:00:41 Hannah's background 00:02:37 The grind at Goldman Sachs 00:08:09 Biggest shift from NYC to Austin 00:10:31 Tips on making new friends 00:13:58 How Hannah met Chad 00:16:34 9+ year relationships 00:21:18 Hannah's engagement 00:23:10 Hannah's wedding 00:24:39 Some of Hannah's favorite wedding things 00:27:28 Things to avoid during wedding planning 00:28:40 Day of wedding advice 00:29:54 How Hannah became a content creator 00:34:34 How to handle online criticism 00:37:28 Hannah's personal style 00:41:30 Lore of a Birkin bag 00:44:55 How to get a Birkin bag 00:52:48 The food in Europe vs. the food in the U.S 00:55:23 Fronks 00:59:41 Tom Ford eye shadow dupe? 01:18:00 Has Hannah had work done? 01:02:43 How would Hannah style Taylor Swift? 01:04:25 Emotional and logistical wedding tips for brides 01:05:23 Tips for exchanging vows 01:06:18 Designer items to splurge on on a budget 01:07:33 What made Hannah join the family business 01:09:13 Skincare and beauty must haves 01:11:06 How to stand out in a saturated industry? 01:14:16 What to invest in for a luxury style on a limited budget
Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we've built deep, supportive relationships in our thirties—what's changed, what we've learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Taylor's Instagram click here! Sponsored By: Ditch microplastics in your kitchen with Caraway's non-toxic, sustainable cookware. Right now, save $150 on our favorite set—plus, get an exclusive 10% off at Carawayhome.com/MARI or use code MARI at checkout. Achieve radiant, youthful skin in just 10 minutes a day with the BON CHARGE Red Light Face Mask. Get 15% off with code PURSUIT at boncharge.com. Show Links: Boost your wellness with Bloom Colostrum & Collagen Peptides, a 3-in-1 formula for gut health, immunity, and glowing skin. Available in Unflavored & Orange Cream! Topics Discussed 00:00:00 Introduction 00:00:38 Their friendship 00:02:55 The journey of making friends in Austin 00:06:38 Adult friendships take effort 00:10:16 Practices to stay positive 00:14:45 Expo West 00:17:13 Their husbands 00:23:10 Reading star signs 00:34:18 How to handle busy schedule and time for friends 00:35:35 How to find like-minded people in an area where nobody cares 00:37:46 What to do when you feel you haven't accomplished enough in life? 00:40:53 How to navigate triggers/anxiety around family? 00:44:28 How to listen to the body with intuitive eating? 00:49:14 How to maintain a friendship in different financial situations? 00:52:38 How to advocate for yourself in a doctor's office? 00:55:32 Adult female friendships 00:58:00 How to navigate through guilt when setting boundaries? 01:00:42 How to not compare yourself to other similar entrepreneurs in Austin? 01:05:03 How to support your best friend's relationship that you disagree with? 01:08:51 How to stop being affected by others' opinions 01:11:56 What Mari's lifestyle will be like once she's pregnant
Welcome to this week's episode of "Girl, We Grown Now" where Victoria wraps up the relationship series with her friend, Brittney. Join their candid girl chat as they discuss redefining marriage away from traditional norms, embracing a personalized relationship path, and the journey of self-discovery in marriage. This episode delves into the significance of clear communication and mutual respect in relationships, the importance of maintaining individuality within a marriage, and advice on cultivating intimacy. Brittney shares her experiences on overcoming societal stereotypes and religious expectations, and how she found the comfort of creating a marriage that truly fits her and her husband's unique dynamic. Plus, Victoria and Brittany talk dating tips for women in their 30s, emphasizing the necessity of setting clear boundaries, looking for green flags, and understanding the importance of knowing one's worth. Tune in for a refreshing take on love, relationship standards, and all the tea on modern partnership dynamics! Links to Checkout! Anwar's 'How to get engaged in a year' Anwar's TikTok video Victoria's Instagram Victoria's TikTok GWGN Recommendations
On this week's episode, I sit down with Sarah to chat ALL things dating! As a bride-to-be and Sarah, who's navigating the dating world, you'll get two unique perspectives. We cover first dates and dealbreakers to dating myths—like whether men should make the first move. We answer the controversial question around recovering from the ick and discuss how confidence plays a huge role in showing up for yourself. Ever walked into a first date while still on your phone? We discuss it all—from phone calls and even meeting on Zoom, this is the sister chat you didn't know you needed! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, Brooke and Peyton have a candid girl chat about cooking from scratch, non-toxic skincare, makeup, household products, and more!
hotties, the horrors of the world are really getting to us this week, so we are sitting down for a nice, fun, lighthearted girl chat! we talk about are favorite recent purchases, how we've been feeling lately, the best advice we've received, and more. pour yourself a glass of wine and get chatty with us!anya's favorites: kira kirby,glitter gel penskylie's favorite: iphone 16 plus, protein coffeeneed advice? submit what's getting you down for our upcoming advice column episode! email us at twodegreeshotterpodcast@gmail.com, dm us on instagram, or submit through our anonymous suggestion box (insta and suggestion box linked below). submissions will be kept anonymous regardless of how you submit!make sure to subscribe so you never miss an episode, and follow us on instagram @twodegreeshotter! if you're listening on apple podcasts, leave us a review - it really helps us out!if you have any suggestions for topics you want to hear us cover, feel free to send them using our anonymous suggestion box: https://bit.ly/2WAjznf.
Ep. 172: On today's Girl Chat, Fi is back, and there's a lot to catch up on! We get into her big career move, the relationship lessons she's finally ready to share, and the mysterious trip she won't spill about. Plus, I open up about how IVF has been consuming my headspace and why I've had to step back from certain commitments. It's an honest, intimate conversation about where we're at, what's next, and how we're learning to trust the process. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Fi's Instagram click here! Sponsored By: Upgrade your oral health with the new quip 360 oscillating toothbrush—designed for a superior clean without the hassle. Get 20% off sitewide, plus a FREE travel case and countertop stand, exclusively at GETQUIP.com/POW. Free your mouth today! Wake up with better skin, healthier hair, and the best sleep ever with Blissy's award-winning pillowcases. Get an extra 30% off with code POWPOD at blissy.com/POWPOD—your skin and hair will thank you! Check out SKIMS best intimates including the Fits Everybody Collection and more at SKIMS.com #skimspartner After you place your order, be sure to let them know we sent you! Save 20% on AquaTru water purifiers at AquaTru.com with code POW and enjoy cleaner, better-tasting water with every sip. Show Links: Juicy Orange is the newest (and most delicious) flavor of Bloom's Sparkling Energy drink. Try it today! Topics Discussed 00:00:09 Welcome 00:00:34 No headspace for guest interviews 00:01:53 Fi is getting her real estate license 00:08:38 Mari's update 00:11:29 Fi is dating 00:12:58 Call Her Daddy x Rachael Kirkconell interview 00:16:58 What Fi is looking for in a new relationship 00:21:00 Women are pressured to prove themselves 00:21:54 Why do women have to be so perfect? 00:23:01 You can't change people 00:24:18 The ideal partner/relationship for Fi post-break up 00:28:22 Is Fi still taking semaglutide? 00:33:16 Fi taking ballet classes 00:36:59 Mari's western riding 00:37:52 Spoon metaphor 00:38:51 Mari and Fi's current friendship 00:42:25 Mari and Fi were working too much 00:50:26 Austin girl trip recommendations 00:51:37 Mari's praying journey
Jenny and Ashley are back with another unfiltered Girl Chat XO! This week, the girls are setting the tone for the year with a powerful practice—choosing a word to guide the next 12 months. They'll be sharing their words, why this ritual is so transformative, and how listeners can do the same. Of course, no chat is complete without a little recap on last week's Trifecta debate—but this time what men want in women in their trifecta, Plus, a brand-new segment makes its debut: Why There Wasn't a Second Date. From hilarious first-date disasters to major red flags, the girls are spilling some of their funniest (and cringiest) dating stories. Grab a glass of wine, get cozy, and join the conversation! What's your word for the year? And have a first-date horror story to share? Send it in for the next episode!
Goodbye January! This is probably the first time I am coming on to talk about a month and not say that "it flew by." Because it felt like the longest month ever! But lets chat up! Follow on Instagram Become a Patreon If you enjoyed this episode please share it with a friend and leave a rating & review! This helps the podcast grow and I love reading your reviews!
Today's episode marks the finale of our 3-part Christian Girl Chat series, where we dive deep into all things female friendship, sisterhood, and navigating friendship drama.Check out their instagramsGift —https://www.instagram.com/meg.duuh.lin?igsh=Znd4M3I5bGtsMmFjAmanda—https://www.instagram.com/amanda.vanqa?igsh=MWlzbDl4NnNlZ3hwdQ==Divine—https://www.instagram.com/thats_sodivine?igsh=MW5lMHd4aHZjaWpvcg==Adonay—https://www.instagram.com/adonay_noir?igsh=MWdiZ2hibDE4aXVhMg==✨Watch the Podcast on YouTube✨www.youtube.com/@deathtoselfpodcastbyPearl✨Follow the podcast on TikTok✨https://www.tiktok.com/@deathtoselfpodcast?_t=8rotqEVc0Nb&_r=1✨Follow the podcast on instagram ✨https://www.instagram.com/deathtoselfpodcast?igsh=MWV1a243cGhxZTRlcw%3D%3D&utm_source=qr✨death to self playlist on Spotify ✨https://open.spotify.com/playlist/3YZWX13cOazDMzGIrmFQ5s?si=2S6-P19dRZe_bM3qCpt37A&pi=e-N_m0vvPIQR66✨death to self playlist on Apple Music ✨https://music.apple.com/za/playlist/death-to-self-playlist/pl.u-oZylDglIGaXvyMv
In today's episode, my sisters and I dive deep into navigating relationships as Christian women in our 20s. We discuss everything from purity and sexuality to finding contentment in singleness and embracing what God is teaching us about marriage and romantic relationships.Check out their instagramsGift —https://www.instagram.com/meg.duuh.lin?igsh=Znd4M3I5bGtsMmFjAmanda—https://www.instagram.com/amanda.vanqa?igsh=MWlzbDl4NnNlZ3hwdQ==Divine—https://www.instagram.com/thats_sodivine?igsh=MW5lMHd4aHZjaWpvcg==Adonay—https://www.instagram.com/adonay_noir?igsh=MWdiZ2hibDE4aXVhMg==✨Watch the Podcast on YouTube✨www.youtube.com/@deathtoselfpodcastbyPearl✨Follow the podcast on TikTok✨https://www.tiktok.com/@deathtoselfpodcast?_t=8rotqEVc0Nb&_r=1✨Follow the podcast on instagram ✨https://www.instagram.com/deathtoselfpodcast?igsh=MWV1a243cGhxZTRlcw%3D%3D&utm_source=qr✨death to self playlist on Spotify ✨https://open.spotify.com/playlist/3YZWX13cOazDMzGIrmFQ5s?si=2S6-P19dRZe_bM3qCpt37A&pi=e-N_m0vvPIQR66✨death to self playlist on Apple Music ✨https://music.apple.com/za/playlist/death-to-self-playlist/pl.u-oZylDglIGaXvyMv
Today's episode is part 1 of a 3-part Christian girl chat series. My friends and I dive into what it means to navigate Christianity as women in our 20s. We explore our perspectives on womanhood, insecurities, the Proverbs 31 woman, modesty, and the lessons God is teaching us as His daughters.✨Watch the Podcast on YouTube✨www.youtube.com/@deathtoselfpodcastbyPearl✨Follow the podcast on TikTok✨https://www.tiktok.com/@deathtoselfpodcast?_t=8rotqEVc0Nb&_r=1✨Follow the podcast on instagram ✨https://www.instagram.com/deathtoselfpodcast?igsh=MWV1a243cGhxZTRlcw%3D%3D&utm_source=qr✨death to self playlist on Spotify ✨https://open.spotify.com/playlist/3YZWX13cOazDMzGIrmFQ5s?si=2S6-P19dRZe_bM3qCpt37A&pi=e-N_m0vvPIQR66✨death to self playlist on Apple Music ✨https://music.apple.com/za/playlist/death-to-self-playlist/pl.u-oZylDglIGaXvyMv
Hiiii everyone!!Welcome back to another week of It's Tempting! So happy you are all back =]] This week one of my closest friends joins us for some "girl chat".....Nicole Tutewhol (@nicolekayfitness)We chat everything from dating better people, how important a support system is, dreaming big, what we want for the future....... and so much more.Enjoy!Xo,KC
The gals are back with another chatty episode! In this one, Clancy and Gabie recap their Thanksgiving weekends and reminisce on funny stories from their TV news days (and the dreaded cold-weather reporting segments!). We hope you enjoyed listening and laughing along with us! Would love if you followed along with us on IG! And please leave a review if you're enjoying the podcast! Xoxo
In this episode, we're diving into everything you need to glow up, take care of yourself, and navigate life in your 20s with ease. From simple wellness routines to glow-up tips that actually work, we're chatting about how to prioritize self-care without the pressure and embracing the beauty of this transitional decade. Whether you're feeling behind or just need a little guidance on balancing it all, this episode is your guide to living your best, soft life. This episode is sponsored by: Uncommon Goods: Get 15% off your next gift by heading to uncommongoods.com/jshah Nutrafol: use code JSHAH at Nutrafol.com to save $10 off your first month's subscription and free shipping. Mint Mobile: go to mintmobile.com/jshah to get your new 3-month premium wireless plan for just $15 a month. Connect With Me:
Ep. # 152 On today's Pursuit of Wellness, we're joined by Michelle Serna, aka "Broke Ass Horse Girl" on TikTok. Michelle takes us through her journey, from growing up in a horse-loving family to becoming a go-to resource for all things horse care and riding. She opens up about the chaos of life with horses, dogs, and a massive trailer, while staying true to her no-filter approach to content creation. In this episode, we dive into everything from horse care and training to navigating grief and embracing life unapologetically. Whether you're passionate about horses, CrossFit, or just looking for real talk, Michelle's story is packed with wisdom and authenticity you won't want to miss. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Michelle's Instagram click here! For Michelle's Tik Tok click here! For Michelle's Website click here! Sponsored By: Sleep is the foundation of health, and there is nothing better than waking up feeling refreshed and ready to attack the day. Use code POW for 20% off your order at dreamrecovery.io Visit www.geometry.house to shop their Black Friday sale that just started yesterday (November 20). Use code POW at checkout for an ADDITIONAL 15% off your order. That's www.geometry.house and use code POW for an ADDITIONAL 15% off your order. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. SuppCo is currently in beta and users can get 100% FREE access by going to supp.co/POW. Podcast listeners will also get early access to SuppCo's founding membership when it launches in early 2025. Show Links: Ranch Dress'n Jeans Tacktical Topics Discussed 00:00:00 - Introduction 00:02:43 - Getting into horses 00:04:35 - Learning how to ride and horse people 00:07:49 - Rural vs city life 00:09:55 - Having a business mentality and Fallon Taylor 00:14:25 - There's not a lot of money in horses 00:15:27 - Interest in horses and marketing 00:18:04 - How to get into riding and beginner mistakes 00:21:24 - Beginner mistakes 00:24:17 - It HAS to be fun! 00:26:20 - Michelle's horses 00:29:38 - Getting over a fall 00:31:34 - CrossFit, powerlifting 00:35:55 - Weight loss tips and little shorts 00:37:31 - Weight loss goals, aesthetics, and confidence 00:38:52 - Michelle's vlogs 00:40:20 - Body positivity and living a long life 00:43:51 - Weight and genetics 00:45:53 - Family history, motivation, and grief 00:49:26 - Building a wonderful life & the NFR 00:54:02 - Horse Greg 00:55:01 - NFR fashion, TV, and TikTok 00:57:23 - Being weird 01:00:05 - Airport lore, favorite horse supplements, rodeo queen crown 01:01:09 - Falling children, knee pain, horse racing 01:03:36 - Brokeass_____ girl 01:04:47 - Horse affection 01:10:44 - Horse expenses 01:13:28 - More on info on Red the horse
This episode had us laughing out loud so many times! Clancy and Gabie dive into Clancy's new life as a mom, including her favorite moments of motherhood! The gals also discuss their favorite thriller books, Clancy's childhood dreams of becoming a priest and/or playing the clarinet, and whether the gals think they are introverts or extroverts! Along the way, there's lots of giggles and funny stories, of course. Grab a cup of coffee, tea, or happy hour beverage and sit back and enjoy! If you enjoy this episode, would love for you to rate and leave us a comment! Also would LOVE for you to follow along with us on our podcast Instagram page @offtherecordpodcast_
Ep. # 150 On today's episode of Pursuit of Wellness, Fi and I share a big announcement. We dive into a girl chat covering everything from friendship dynamics to navigating work stress and personal growth. We discuss balancing friendships with professional life and share updates on my fertility journey, including new insights and how I'm processing it all. Fi opens up about her dating life, exploring standards, self-assurance, and what's next career-wise. We touch on big transitions and life in our thirties, unpacking the pressure to have it all figured out and how we're embracing self-discovery. Wrapping up, we chat about the future and the importance of empathy, boundaries, and personal growth along the way. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Fi's Instagram click here! Topics Discussed 00:00:00 - Welcome back to another girl chat! 00:01:48 - Big announcement 00:04:33 - Friends vs coworkers 00:08:48 - Navigating friend groups 00:14:51 - Personal growth 00:19:16 - Mari's fertility updates 00:20:15 - Fi's dating life 00:31:33 - Self discovery and communication 00:34:32 - Transitions and standards 00:39:50 - Geritol and fertility chat 00:45:03 - Bitch sesh 00:46:26 - Fi on tour Sponsored By: To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Unlock your brain's full potential FREE for 30 days by going to brain.fm/POW Wildgrain is offering our listeners $30 off the first box - PLUS a free item in every box - when you go to Wildgrain.com/POW So, if you want to stay on track with your health this holiday season, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Lumen makes a great gift, too!.
Happy Weekend! Abby and Morgan caught up on all things life in this episode, and they likely shared things they never would because the studio was so hot and they slowly became a little delulu. Abby shared updates on Cheese Head and Morgan shared her thought process for life right now. Also they discussed celebrity national treasures, and the thing that's been bringing them immense joy lately.See omnystudio.com/listener for privacy information.
In today's episode of Living in Sync Podcast, join me as I dive deep into my tried-and-true skincare and makeup routines that I've perfected over the years. Get comfy and join me as we uncover the secrets to glowing, healthy skin together! Follow on Instagram Join Patreon Mentioned Products: Dime Beauty - "The Works" I do not make commission, but if you use my link it does give me points I can use towards discounts on products. Gua Sha AlphaRet by Better Skin Science Erica Taylor on Instagram IT Cosmetics CC Cream Foundation If you enjoyed this episode please share and let me know!
Get ready, because class is almost in session. Welcome to the TBG University podcast, tailored for the 20-something who's packing for a new year on campus, thinking through their gap year, enrolling in a community college, grabbing their stoles for graduation, and everything in between. The most exciting time of an undergraduate's school year is almost here ya'll, and no, we're not talking about Halloween or the end of midterms. It's almost Homecoming Season! — a time for tailgates, parties, special performances, yard shows, and of course for post-grads, the chance to reconnect with all of your besties from undergrad. When it comes to Homecoming, there's soooo much to talk about — whether it be the dos and don'ts of networking with alumni, the importance of staying safe when hopping from after party to after party, and even how to afford all of the events that are occurring. AFFIRMATIONS Homecoming is meant to be fun! I can use this time to do things that uplift me without worrying about outside stressors. I embrace this opportunity to engage in activities that bring my joy and interact with people who nourish my spirit. I have the agency to tailor my homecoming experience according to my personal desires, even if that means skipping the events my friends are going to. Make sure to follow us on social media: Instagram TikTok Interested in being a part of a future TBG U episode or suggesting a topic for us to discuss, send us a note HERE. Order a copy of Sisterhood Heals for you and your girls HERE. Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Producer: Ellice Ellis Associate Producer: Zariah Taylor TBG University Host: Jayna EllisSee omnystudio.com/listener for privacy information.
In this podcast episode, I dive into an October-themed girl chat. As always we talk about all of things things! Become a Patreon Fave Sweater Bulletin Board Catherine Cowels Books If you enjoy these types of girl chat episodes please let me know by leaving a rating and review of your favorite types of episodes! It helps me to know what you like and helps the podcast reach more amazing ladies!
Ep. #136 On today's episode of Pursuit of Wellness, I'm finally catching up with the beautiful Fi as we dive into all the juicy details of her latest life updates and the big decisions she's been making. We chat about the journey of walking away from a relationship, embracing self-love, and learning to be comfortable in your own company. From healing our inner child to the power of female friendships, we cover everything from daily self-care rituals to overcoming isolation. Plus, we swap tips on balancing wellness routines, making friends in a new city, and Fi even spills on her experience with semaglutide. Join us for this heart-to-heart girl chat! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Fi's Instagram click here! For POW Brand Promo Codes click here! Show Links: Superhuman App - 14 Day (completely free trial). Head to activations.com/pow to get over 60% off your membership. This offer is only available through their website, not the App store. EP. #112 - Exposing Big Food & Pharma: Advertising Tactics, Ozempic Controversy, Healthcare Corruption & How To Create Change w/ Calley Means EP. #110 - Why You Need To Detox Your Home: Laundry Detergent, Wet Wipes, Bug Repellant & Candles w/ Allison Evans Sponsored By: Unlock your brain's full potential FREE for 30 days by going to brain.fm/POW. That's BRAIN.fm/POW for 30 days free. Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% Cozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code “PURSUIT” at cozyearth.com. It's time you own your health. To join Function Health, go to functionhealth.com/pow and use code POW100 to skip the waitlist. Available up to 1,000 listeners. Topics Discussed 00:00:11 - Bloom energy drink flavors 00:01:12 - Welcome back Fi! 00:05:12 - Fi's life updates 00:10:24 - Making the big decision and being proud of Fi 00:15:37 - Walking away from disrespect is self love 00:17:03 - Embracing being alone and sitting with the discomfort 00:18:01 - Gracie Abrams concert 00:24:26 - Healing your inner child and dating yourself 00:30:40 - Doing daily things for yourself 00:33:11 - Superhuman activations 00:34:46 - Battling isolation and the power of female friendships 00:38:51 - Advice for being a supportive friend 00:40:04 - The reality of spending the summer traveling 00:41:43 - Obsessive tendencies 00:42:39 - Updates on Beau 00:48:19 - Mari's house remodel 00:49:09 - Semaglutide updates 00:51:15 - Cost and insurance information 00:52:58 - Food noise and food freedom 00:55:18 - Cost of fertility industry 00:55:45 - Calley Means and White House invite 00:56:21 - Advice for making friends in a new city 00:59:23 - Muscle tightness and advice for injuries 01:01:35 - Colon hydrotherapy 01:04:06 - Views on botox and balancing your toxins 01:08:01 - Balancing energy levels 01:11:26 - Mari and Fi's origin story 01:20:40 - Leave your breakup stories in the voice notes!
Ep. #120 On today's episode of Pursuit of Wellness, Fi and I are back for another heart-to-heart in our Girl Chat! We're getting real and vulnerable, sharing some of the challenges we're navigating right now. We're diving deep into some important conversations, including the mental health impacts related to Ozempic, and you won't want to miss the scoop on our producer Drake Peterson's secret life as a pop star! Plus, we're chatting about the vibe of “brat summer.” We're also super excited to announce that we're looking to start a book club for the podcast—so be sure to tune in for that in August! Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: Make switching seasons a breese with Quince's high-quality closet essentials. Go to quince.com/pow for free shipping on your order and 365-day returns. Cozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code PURSUIT at https://cozyearth.com AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift…. Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com that's aquatrue.com/pow and enter the code “POW” at checkout. Show Links: Superhuman App - Head to activations.com/pow to get over 60% off your membership. This offer is only available through their website, not the App store Ep. #94 - How to Become The Highest Version Of You: Achieve Abundance and Overcome Victim Mentality W/ Mimi Bouchard
Ep. #114 Hello POW girls and POW boys! Welcome to our first-ever mobile recording of the Pursuit of Wellness Podcast, broadcasting from a cozy Airbnb in Long Island's North Fork. Today, I'm joined by Fi for another girl chat! We'll dive into Fi's thrilling adventures in Italy and her experiences with Ozempic abroad, along with my unexpected window mishap and getaway from Austin's scorching heat. Join us for candid conversations about gut health, skincare, navigating relationships, and the delightful journey of making new friendships in your 30s. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Fi's Instagram click here! For POW Brand Promo Codes click here! Sponsored By: Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that's code POW for 20% off your first purchase on clearstemskincare.com. So, if you want to take the next step in improving your health, go to lumen.me and use POW to get $100 off your Lumen. Listeners of my show can save $250 by going to mylifeforce.com/pow. Give Lifeforce a try and find out what the healthiest version of yourself is capable of. Show Links: Bloom Colostrum Canon G7X Topics Discussed 01:39 - Fi's Italy trip 07:14 - Being on ozempic in Italy 14:50 - Eating local fresh food 15:34 - Mari's window explosion & escaping the Austin heat 19:01 - Enjoying the North Fork 20:18 - Gut rebuilding and skin health 24:20 - Dog update 25:25 - Fi's relationship updates 27:45 - Breast implants 30:50 - Fertility update 34:15 - Instagram photo camera 36:07 - Creating friendships in your 30s 40:15 - North Fork sourdough recommendations 40:42 - The imposter
On today's episode, Kirby Kelly joins the podcast and we discuss so many amazing topics around walking in freedom from sin! We also cover… How to break addictions P*rn and Mastu*bation for women How confession can heal you Complete surrender allows God to heal our addictions How sin will never serve us in the long run Adoration vs Obedience to God The performance of christianity Breaking generational addictions The danger of isolation And MORE! ORDER MY BOOK! GET THE FIRST CHAPTER FREE NOW - https://jeanineamapola.com/free-chapter-download JOIN OUR PATREON! YAY! - https://www.patreon.com/Jeanineandkaleb 2 extra J&K podcast a month! Follow Kirby: Instagram: https://www.instagram.com/kirbyisaboss SPONSORS: BetterHelp: Visit BetterHelp.com/HAPPYHEALTHY today to get 10% off your first month. Follow us on Instagram! Happy and Healthy: https://www.instagram.com/HappyandHealthyPodcast/ Jeanine: https://www.instagram.com/jeanineamapola/ Jeanine and Kaleb: https://www.instagram.com/jeanineandkaleb/ Follow us on TikTok! Happy and Healthy: https://www.tiktok.com/@happyandhealthypodcast Jeanine: https://www.tiktok.com/@jeanineamapola Tags: jeanine amapola ,happy and healthy, christian podcast, self help podcast,christian podcast for women, jeanine and kaleb, Jeanine amapola podcast, podcast for Christians, christian podcasts for girls, christian girl, godly girl chat, becoming happy and healthy, Kirby Kelly, breaking addictions, overcoming addiction, addiction, p ornography, sin, alcoholism, generational curses, generational addiction, enough is enough, how to confess, confession, breaking bad habits, Learn more about your ad choices. Visit megaphone.fm/adchoices