A podcast about self-compassion, self-kindness and ways in which we can take care of ourselves. Peta delves into topics with guests on self-compassion during mid-life, self-care as parents, self-kindness in business, intuitive eating, learning how to stop
The Dangers of Dieting Workshop: https://nourishingsoulfully.co.uk/dieting-workshop-signupDieting inventory: https://drive.google.com/file/d/1Jy7l-St_ozZ5ROOqkUZiwLvzW6z3NGLb/view?usp=sharingwww.nourishingsoulfully.com
If you'd like to take part in the free 5 Day Challenge on Creating Balance, follow this link: https://nourishingsoulfully.co.uk/create-balance-courseFollow me on Instagram by searching NourishingSoulfully
Jodie has created a beautiful page just for Soulful Nourishers on her website here: https://www.thedevicconnection.com/nourishing-soulfully-podcast
You can find Sally online here: https://www.instagram.com/sallytangle/If you would like to enrol on Create Balance a free 5 day video course just follow this link:https://nourishingsoulfully.co.uk/create-balance-course
You can find Kirsten online here:https://www.hellodayplanner.com/https://www.instagram.com/hellodayplanner/If you would like more information regarding the free 5 day video course Create Balance, visit https://nourishingsoulfully.co.uk/create-balance-course
Find Laura online here:https://ebbflowandgrow.com/https://www.instagram.com/ebbflowandgrow/Enrol on Create Balance a 5 day free video course which supports and guides you to create more balance in your life here: https://nourishingsoulfully.co.uk/create-balance-course
Find Emma on Instagram here: https://www.instagram.com/beautieuk_/Enrol on Create Balance a 5 day free video course here: https://nourishingsoulfully.co.uk/create-balance-course
Find Lucy online here: Leaf Lane Studio: https://www.instagram.com/leaflanestudio/https://www.leaflanestudio.com/Sweary Cats: https://www.instagram.com/swearycats/Enrol on Create Balance, a free 5 day video course here: https://nourishingsoulfully.co.uk/create-balance-course
Follow Maria on Instagram here: https://www.instagram.com/mariaelizabeth_coach/Enrol on Create Balance a free five day video course here:https://nourishingsoulfully.co.uk/create-balance-course
Signing with babies: www.tinytalk.co.ukKatie's Instagram: https://www.instagram.com/mummydays_sunnydays/
Find Pippa on Instagram : https://www.instagram.com/pippaparfaitcoaching/ Pippa's website:https://pippaparfait.com/