POPULARITY
Categories
Juggling back-to-school chaos while managing a career is no small feat. On today's episode of Get Real, Get Results, Chantell opens up about the overwhelm many working moms face during this season—offering five practical strategies to maintain sanity, including: Creating a Sunday night routine to plan the week ahead- Building in a 30-minute morning buffer for calm and clarity- Delegating tasks at home to kids, partners, and caregivers- Using AI for grocery lists, meal planning, and even homework support- Letting go of unrealistic expectationsEmphasizing grace over guilt, Chantell reminds listeners that perfection isn't the goal—confidence, presence, and connection are. This episode is packed with relatable insights and tactical tips to help moms feel more in control, supported, and calm as the school year begins.Learn more at:https://chantellpreston.comLinkedIn:https://www.linkedin.com/in/chantellprestonYouTube:http://www.youtube.com/@ChantellPrestonCHAPTERS:00:00 Grace Over Guilt: The Reality of Working Mom Life01:02 Why Back-to-School Triggers Overwhelm02:16 Strategy #1: Sunday Night Routines04:20 Creating a Home Command Center04:44 Strategy #2: 30-Minute Morning Buffer06:30 Strategy #3: Delegating Like a Boss08:18 Strategy #4: AI as a Mom Hack11:10 Calendaring Tools That Save Sanity13:19 Strategy #5: Letting Go of Perfection14:36 Recap of All Five Strategies16:02 Why Motherhood and Leadership Are Deeply Connected16:37 Final Thoughts & Listener Call to Action
Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- I used to think I didn't have ideas. I would hear other artists talk about how an idea presented to them and think “oh that never happens to me, I must not have ideas!” But over time, I've come to realize that ideas present in different ways to everyone. That's what makes them unique. In this chat I talk with cartoonist Grant Snider. He has LOADS of great ideas and we get into how to recognize an idea when it comes up. We also talk managing his two roles, one being a cartoonist and the other being a part time orthodontist. This balance actually seems to suit him well and I think there's a lot to take away from this conversation for all of us juggling lots of things! SHOW NOTES: Grant Sniderhttps://www.grantsnider.comhttps://incidentalcomics.substack.com Co-Writing / Editing: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #163 : Traveling to London with a mix of excitement and nerves can be as daunting as it is exhilarating. I remember discussing this with my eyelash queen, Marie, while she carefully crafted my lashes. Her journey to pursue a master's degree was a reminder that taking one small step leads to big changes. This episode is about those small, consistent actions that build momentum in life, whether it's planning an adventure to Wimbledon with my husband, Brian, or deciding to leave the kids behind for a much-needed escape. Amidst global concerns and travel alerts, we're choosing to embrace the thrill of new experiences. Marie's story is a testament to the power of breaking out of comfort zones. We often get trapped in routines, dreaming of something more but hesitating to act. It's not about the flashy success stories; it's about the everyday actions that propel us forward. I share how relentless consistency, like making that one phone call or sending that email, can be transformative. The episode underscores the idea that the everyday grit, not the glamorous moments, paves the path to achieving dreams. The mundane, unglamorous tasks are where progress happens. I recount setting up my studio's internet, a task I'd rather avoid, as an example of how constant motion leads to overall progress. Juggling responsibilities is part of the journey, and having children only heightens the need for efficiency. From transitioning out of a long finance career to building a media presence, I've learned the importance of keeping promises to oneself. Whether you're seeking personal growth or a career shift, it's about owning your journey, one determined step at a time. Passion and hard work can truly transform your life, and I hope this episode encourages you to believe that you can achieve your dreams with perseverance.
Juggling seven different lists for work, home, kids, and everything else? No wonder you can't figure out what to prioritize. When you're bouncing between multiple lists trying to decide what's most important, your brain goes into decision fatigue overdrive and suddenly everything feels urgent and overwhelming.Here's the truth: the problem isn't that you're bad at prioritizing. The problem is that multiple lists are working against your brain's natural decision-making process. Today I'm sharing the simple shift that will transform how you approach your never-ending to-do lists and finally give you clarity on what actually matters.In This Episode, I'll Cover:Why multiple lists create decision fatigue and make everything feel urgentThe hidden psychology behind why separate lists sabotage productivityWhen you actually need two lists vs. one (there's a specific rule for this)How to reframe your relationship with long lists so they don't overwhelm youThe master backlog system that eliminates prioritization confusion________________________________
What happens when you mix a passionate teacher, a business-savvy nurse practitioner, and a dream to build something of their own? You get Noah and Jennifer Smith—a dynamic duo who turned one child care center into three thriving schools in Pennsylvania. Tune in to this episode of the Child Care Genius Podcast as Brian and Carol catch up with the Smiths to hear how they've grown their business, managed their time, and learned to delegate without losing their sanity. Listen in as Jennifer shares her journey from employee to owner, how a leap of faith during COVID led to a life-changing purchase, and why opening a second school was far more challenging than the third. You'll hear the real story—the stress, the tears, the doubts—and the turning point that helped her finally let go and scale with confidence. Noah explains how he balances multiple businesses, a full-time job, and his role behind the scenes in the child care centers by sticking to a tight schedule and trusting the systems they've built. Join us as we dive into how the Smiths' schools stand out from the crowd with top-tier quality ratings, programs that give back to under-resourced families, and a team culture that includes real benefits and support for teachers. This episode is packed with advice for anyone dreaming of opening their first child care center—or scaling beyond one. From near-disastrous deals to smart investments, from daily check-ins to boundaries that protect their personal life, Noah and Jennifer reveal what it really takes to grow a successful business as a couple and as parents. If you're ready to scale, delegate, or just get inspired by a couple who figured it out together, this one's for you. Mentioned in this episode: GET TICKETS to the Child Care Genius LEVERAGE Conference: https://childcaregenius.com/leverage/ Need help with your child care marketing? Reach out! At Child Care Genius Marketing we offer website development, hosting, and security, Google Ads creation and management, done for you social media content and ads management. If you'd rather do it yourself, we also have the Genius Box, which is a monthly subscription chock full of social media & blog content, as well as a new monthly lead magnet every month! Learn more at Child Care Genius Marketing. https://childcaregenius.com/marketing-solutions/ Schedule a no obligation call to learn more about how we can partner together to ignite your marketing efforts. If you need help in your child care business, consider joining our coaching programs at Child Care Genius University. Learn More Here. https://childcaregenius.com/university Connect with us: Child Care Genius Website Like us on Facebook Join our Owners Only Private Mastermind Group on Facebook Join our Child Care Mindset Facebook Group Follow Us on Instagram Connect with us on LinkedIn Subscribe to our YouTube Channel Buy our Books Check out our Free Resources
This week, we're joined by Nicola Elliott the woman behind NEOM wellbeing. Nicola opens up about her incredible journey from the world of hectic journalism to founding one of the UK's most beloved wellbeing brands. She tells us how dealing with her own anxiety led her to discover the power of aromatherapy and how that little spark ended up becoming NEOM back in 2005.Nicola takes us behind the scenes, sharing stories of hustling across the UK to introduce people to her natural products (before “wellness” was even a thing). We get in to:Why stress and burnout made her ditch her magazine editor job and take the leap into entrepreneurship.How to weave well-being and self-care into everyday life.The real ups and downs of starting a business from her kitchen table and growing it into an international brand.Juggling and running a fast-growing company whilst being a mother, how she's brought flexibility both at work and at home into her world.Honest advice for anyone dreaming of starting their own thing: it's about being real, bouncing back from setbacks, and always remembering your “why.”Get ready for an episode full of real talk, helpful takeaways, and inspiration to put your own well-being first. Step inside Nicola's shoes with us and discover what it means to lead with heart, grit, and a little bit of calm.
If you've ever felt like you have to go all in or not at all when it comes to your fitness, this one's for you. As a retired IFBB pro and former hardcore dieter, I know how tempting extreme plans can be (especially after the holidays). But are they actually realistic? In this episode, we're unpacking that “all or nothing” mindset, why it keeps you stuck, and how to find your own 2.0 version of progress. Expect tough love, personal stories, and practical tips you can use right now to feel healthier, stronger, and more consistent without burning out! #DitchDietCulture #HealthyHabits #WomenOver40Fitness ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + a bit of my backstory 00:33 – Why January always brings out the wild diet trends 01:32 – That all-or-nothing trap we fall into 03:17 – What realistic goals actually look like 07:06 – Making health commitments you can actually stick to 11:40 – Juggling life, work, kids... and your fitness too 14:43 – When to outsource (because you can't do it all) 19:43 – Getting the fam involved in your health journey 23:05 – How to manage your time without burning out 25:39 – Let's talk about self-sabotage 26:24 – Why we get impatient AF with results 29:34 – Debunking the hardcore fitness myths 30:03 – Diet red flags you need to watch for 31:27 – Quieting the “food noise” in your head 33:56 – Some real-life tips you can actually do today 43:53 – Wanna feel healthy and hot? Join the challenge! 45:49 – Wrapping it up with some love + gratitude
Are you trying to balance so many things in your life? Are you too busy? Maybe you want to eat healthy and exercise, but you don't know how to make it all work. Today, I'm going to be sharing my life with you and 5 tips to help you be intentional about the things you want in your life. 5 Tips: Delegate tasks or stop doing certain things Create a Routine/Rhythm {Do hard things 1st thing in the morning} Schedule workouts, walks, and self-care Stay organized- plan each week Allow space for mental health/personal growth Mentioned in this episode:
Marley Kayden talks all about Tesla (TSLA) ahead of the company's highly anticipated earnings. She notes the Mag 7 company has only had one year-over-year vehicle delivery drop prior to 2024, noting the figure will be under the microscope after sales plunged since. Marley adds that investors are waiting for more information on a slew of other developments: from robotaxi and full-self driving, to robotics and timelines on tech availability. Scott Bauer with @ProsperTradingAcademy offers an example options trade for Tesla.======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about
What do you get when you combine a lifelong mover, a mum of five, a GP, and an ultra-runner with a big heart and a quiet determination? You get Libby Oakley. In this episode, Libby shares her journey from being a “strong” gymnast (bars and vault were her jam!) to discovering running later in life—and then falling all the way down the ultra rabbit hole. From her first reluctant 10K to toeing the line at Delirious West, Unreasonable East, and soon Tor des Géants in the Italian Alps, Libby has taken on challenges most of us can barely imagine… and learned a truckload along the way. We chat about: •Why being “a diesel, not a gazelle” is a strength •Juggling medicine, motherhood, and mileage •Foot care tips (including the trench foot incident!) •Why discomfort might just be the best teacher •How hallucinations go from “fairy lights” to “full-blown crime drama” Whether you're just getting started or you're deep into the ultra world, Libby's story will remind you that it's not about being the fastest—it's about showing up, staying curious, and loving the process.
In this week's episode of Bikinis After Babies, we are joined by newly crowned IFBB Bikini Pro Julie DeLuca. Julie is a single mom of 4 children who shares her exciting journey to earning her pro card in her 40's! Julie talks about how she got started in fitness as a professional cheerleader turned crossfit athlete and how she became dedicated to the pursuit of earning her climbing the ranks on the national stage! Julie earned her pro card in July of 2025 at NPC Universe after just 2 years competing but she has graced multiple stages and spent several building phases developing the champion physique you see today! Julie also talks about the tricky process of making a coaching change during her amateur career and how this was vital to her success! She also shares how shifting her perspective on stage weight, trusting her coach and understanding what the judges are looking for helped her to grow confidence as an athlete! We hope that you enjoyed this episode and learning from this busy mama, and if so, we would LOVE it if you would rate, subscribe, and leave us reviews on how this podcast has helped you
Are you sitting on the dream of starting your jewelry business but waiting until things feel “perfect”? This episode is your sign to just start. I sat down with Alanna Boss, the inspiring founder of Boss Eclectic, who launched her jewelry business less than a year ago and has already landed in retail stores, hosted events, and built a growing brand. What makes Alanna's story so powerful isn't just how far she's come—it's how fast she moved, all while working full-time in a high-pressure legal job. We talk about overcoming fear, getting scrappy, and trusting your instincts. If you're stuck in overthinking mode, this episode will give you the clarity, courage, and conviction to take your first (or next) big step. What You Will Learn in this Episode: Why taking fast, imperfect action beats waiting for the “right time” How to build your business while juggling a full-time job The mindset shifts that helped Alanna get into retail stores within months How community and mentorship can fast-track your growth Topics Discussed: Alanna's decision to start Boss Eclectic Overcoming fear of visibility and selling Juggling entrepreneurship and a full-time legal career Joining the Jewelry Business Academy Building confidence through community The biggest lessons from her first 8 months in business __________________________ Feeling stuck in the corporate grind? Learn how to break free, reclaim your energy, and build a profitable jewelry business in just 1 hour a day. Join the Escape Corporate Burnout Masterclass now: https://jewelrybusinessacademy.ca/corporate-burnout/ __________________________ Ready to transform your jewelry business? Discover why the 2025 Jewelry Biz Retreat is a game-changer in our free webinar. Learn how this retreat can help you overcome challenges, build confidence, and so much more! Join me here: https://jewelrybusinessacademy.ca/retreat/ __________________________ Ready to change your life? Download your FREE training: Click here to watch your FREE training video from Robyn and learn the 6 steps that'll change your biz & life, fast. __________________________ Ready for Growth? Then This Invitation is for You: If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support, and will join a community of jewelry business owners all scaling their businesses together. I've helped jewelry business owners from around the world, from those just starting out to those making multiple six-figures, build solid foundations, find clarity, implement systems and proven growth strategies, and hit big goals. I want to help you do the same. Learn more here: jewelrybusinessacademy.ca __________________________ Connect with Us: Follow Robyn on Instagram: @RobynClarkCoaching Join the Jewelry Business Academy: Jewelry Business Academy __________________________ Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your support helps us reach more jewelry business owners like you! __________________________ LINKS MENTIONED: Instagram: https://www.instagram.com/bosseclectic/ Website: https://bosseclectic.com/
This deeply honest episode is a powerful call to every mum, dad, business owner, partner, and human who feels like they're holding everything together—barely. Karen G Adams strips away the glossy highlight reel to share the real, raw emotions of adulthood, business ownership, and the mental health struggles so many face in silence. If you've ever felt overwhelmed, unseen, or emotionally exhausted — this episode is for you. Karen shares how to check in with yourself, recognise the signs of quiet suffering, and take empowered steps towards healing, rest, and support. This is the most vulnerable conversation yet—and possibly the most needed.
This isn't your average business podcast. Tara and Kim are pulling back the curtain on what it really takes to lead, grow, and survive in an industry where change is constant and the stakes are high. Expect unfiltered conversations, war stories from the front lines of staffing, and practical insights for anyone who's ever had to lead through chaos—or wants to.It's smart. It's honest. It's a little wild. And it's just the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Send us a textGet more clients NOW - CLICK HERE to watch our free masterclass to ge your books FULLCan women have it all? Juggling business and babies? let's chat about this today, with the lovely Zaara King follow her belowInstagram - @zaarakingWin FREE coaching - CLICK HERECheck out everything Nail Order below and make sure you download their app for your FREE pricing calculator!!make sure you are following them on socials, you can save money site wide with the code CLAW10 Instagram: @nailorderTikTok: @nailorderwebsite www.nailorder.co.ukYouTube https://www.youtube.com/@nailorderTo contact Chan for ad enquiries chan@clawgasmic.comfollow us on Instagram https://www.instagram.com/clawgasmic/subscribe to our YouTube https://www.youtube.com/c/clawgasmicJoin our family www.clawgasmic.comMusic: Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/ra/energizerLicense code: B7SMOYOU92ORL3Z3
The Green Deal is often seen as the flagship project of the previous EU mandate. But after last year's European elections, in which right-wing parties performed well, the Green Deal was rebranded as the Clean Industrial Deal. There is now more emphasis on industrial revival and competitiveness.
This week's episode is a solo with me - and I'm going to share 3 ways to make this summer easier and a lot more fun because I want you to hit September feeling good, not depleted - and I know that I haven't always got this right. So today - I'm going to teach you in just 20 mins what it has taken me years to learn. I'm going to take you through 5 ways to avoid burnout this summer - all proven, worked for me and clients. 5 Minute Motherkind: 5 minutes a day for 21 days to calm, regulation and joy Click Here to order your copy of 'Motherkind: A New Way to Thrive in a World of Endless Expectations' Motherkind is sponsored by Wild Nutrition, the brand raising the bar for women's supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 40% off a Calm premium subscription at calm.com/motherkind Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this exciting episode of Reading with Your Kids, host Jed Doherty takes listeners on two incredible literary journeys that celebrate unique perspectives and powerful storytelling. First up is Melissa Hart, author of "Down Syndrome Out Loud," a groundbreaking middle-grade book that shatters stereotypes about people with Down syndrome. Drawing from personal experience with her brother Mark, Hart shares inspiring stories of individuals like Chris Nikitch, the first person with Down syndrome to complete an Iron Man Triathlon, and Isabella Tejada, a talented fashion designer from Guatemala. The book challenges misconceptions and highlights the incredible achievements of people with Down syndrome, emphasizing the importance of inclusion, understanding, and seeing beyond disabilities. In the second segment, Katie Kirby introduces readers to Lottie Brooks, the lovable protagonist of her hilarious middle-grade series "The Extremely Embarrassing Life of Lottie Brooks." Following an 11-year-old navigating the awkward world of middle school, Kirby's books capture the universal experiences of tweens - friendship struggles, social challenges, and the quest to fit in. With eight books already published and a potential TV adaptation on the horizon, Lottie has become a relatable best friend to countless young readers. Both conversations underscore the power of representation in children's literature. Hart's book provides crucial visibility for people with disabilities, while Kirby's series offers comfort to tweens experiencing the universal challenges of growing up. These authors demonstrate how storytelling can build empathy, challenge assumptions, and create connections across different experiences. Whether you're looking for an inspiring read about determination or a laugh-out-loud journey through middle school mishaps, this episode offers something for every young reader and the adults who support them. Tune in to discover these remarkable books that prove sometimes the most extraordinary stories are found in the most unexpected places. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!
Juggling podcasting and personal life can feel like trying to balance on a three-legged stool while juggling flaming torches. In this episode, I look into the not-so-secret ingredients for maintaining a healthy work-life balance as a podcaster. We kick things off with a hard-hitting question: what happens when your love for podcasting starts to mess with your health and relationships? It's a real thing, folks, and I've seen it happen. I share my personal stories, including the ups and downs of my own marriages, and throw in some sarcastic wisdom learned from the school of hard knocks. I'm not claiming to be relationship experts, but we've been around the block a few times. I break down a simple yet effective framework for content creators: health, attitude, and support. Yes, I know, it sounds like a motivational poster, but stick with me. If you're not healthy enough to hit record, or if your attitude sounds like you just woke up on the wrong side of the bed, guess what? Your podcast is gonna suck. And don't even get me started on the importance of having a supportive partner who doesn't roll their eyes every time you mention your latest podcast episode. I share tips on how to set expectations with your spouse, maximize your time, and avoid those sneaky time-sucking distractions like binge-watching YouTube shorts at 2 AM. Trust me, your future self will thank you. By the end, you'll walk away with practical advice on how to keep your relationships intact while you chase your podcasting dreams. From date nights to timeouts during arguments, I've got you covered. It's all about being intentional and proactive in nurturing your personal life while you're busy building your podcast empire. And let's be real, no one wants to end up in a messy divorce because they spent too much time talking to a mic instead of their partner. So grab your headphones and let's get to it!Links referenced in this episode:schoolofpodcasting.comnotejoy.comtodoist.comvidiq.comVidIQ Short Video About Thumbnails and Titles.schoolofpodcasting.com/contactThe Seven Habits of Highly Effective People BookLove and Respect: The Love She Most Desires; The Respect He Desperately NeedsMentioned in this episode:Check Out Dave's Newsletter With Behind the Scenes ContentIn each issue of Podcasting Observations, I share my thoughts on what is happening in the podcasting space, my latest content, and things that have caught my eye. I also may ask for your opinion. Join the free communityPodcasting ObservationsLive AppearancesI'd love to meet you in person, I'm currently coming to July 12th, 20025 Higher Ed Podcon, Chicago, Ill AUGUST 18-21, 2025 Podcast Movement, Dallas, TX. September 26-28, 2005, Empowered Podcasting Conference, Uptown Charlotte, NC For more information and links, click the link below. If you'd like for me to speak at an in-person or online event, go to schoolofpodcasting.com/contact
Visit our website: https://www.thewealthwarehousepodcast.com/Becoming Your Own Banker by Nelson Nash: https://infinitebanking.org/product/becoming-your-own-banker/ref/46/It's that time again! The monthly webinar.This installment welcomes summer and fresh IBC topics for your viewing pleasure!This episode covers some familiar and some exotic topics, ranging from using your policy to purchase a car (or not), IBC and investment opportunities, thinking like a banker and even how you can set up your legacy just like the Rockefellers.Have a question or an interest in joining the next event? Check out the website link above or reach out to Dave and Paul using the information below!Episode Highlights:0:00 - Introduction0:11 - Episode beginning1:24 - Juggling expenses, debt and premium6:28 - Trusts15:58 - You should own your own policy18:22 - Purchasing a car31:47 - Investment opportunities42:40 - Thinking like a banker45:25 - “What % of your cash value do you keep available?”53:27 - Episode wrap-upABOUT YOUR HOSTS:David Befort and Paul Fugere are the hosts of the Wealth Warehouse Podcast. David is the Founder/CEO of Max Performance Financial. He founded the company with the mission of educating people on the truths about money. David's mission is to show you how you can control your own money, earn guarantees, grow it tax-free, and maintain penalty-free access to it to leverage for opportunities that will provide passive income for the rest of your life. Paul, on the other hand, is an Active Duty U.S. Army officer who graduated from Norwich University in 2002 with a B.A. in History and again in 2012 with a MA in Diplomacy and International Terrorism. Paul met his wife Tammy at Norwich. As a family, they enjoy boating, traveling, sports, hunting, automobiles, and are self-proclaimed food people.Visit our website: https://www.thewealthwarehousepodcast.com/ Catch up with David and Paul, visit the links below! Website: https://infinitebanking.org/agents/Fugere494 https://infinitebanking.org/agents/Befort399 LinkedIn: https://www.linkedin.com/in/david-a-befort-jr-09663972/ https://www.linkedin.com/in/paul-fugere-762021b0/ Email: davidandpaul@theibcguys.com
The National Security Hour with Col. Mike and Dr. Mike – We used the Iran attack show because the events of the day suggested it was the right thing to do. Fortunately, we were able to entice the return of the guests, Colonel Richard Black (ret'd) and Mr. Brandon Weichert to rejoin us for this week's program and a wider discussion of U.S. foreign policy issues for today's program...
The National Security Hour with Col. Mike and Dr. Mike – We used the Iran attack show because the events of the day suggested it was the right thing to do. Fortunately, we were able to entice the return of the guests, Colonel Richard Black (ret'd) and Mr. Brandon Weichert to rejoin us for this week's program and a wider discussion of U.S. foreign policy issues for today's program...
Send us a text
School’s out, and parents are officially unpaid Uber drivers! On this episode of The Wake Up Call on Froggy 99.9, we dive into the chaos of summer break—how do working parents manage their kids’ jam-packed summer schedules without losing their minds (or their jobs)? Plus, we open the mailbag to help a mom whose son insists on being called “Batman.” Is it just a phase, or should parents draw the line when it comes to name changes? Tune in for relatable parenting stories, laughs, and a few sanity-saving tips for surviving summer vacation.See omnystudio.com/listener for privacy information.
Ever feel frozen by your to-do list, paralyzed by pressure, or like you “should” be able to handle more but just... can't?You're not broken. You're not behind. You're being stretched—and that's not a bad thing.In this episode, we'll reframe overwhelm as a sign of capacity expansion, not collapse. I'll walk you through 5 powerful mindset and nervous system strategies to shift from spiraling into stillness, from chaos into clarity—without needing a full reset.Whether you're juggling family, business, fat loss, or just life right now, this episode will help you breathe again and take the next right step.
Nearly three years into President Gustavo Petro's term, his flagship “Total Peace” initiative is faltering. On this episode of the WOLA Podcast, Gimena Sánchez-Garzoli, WOLA's Director for the Andes, provides a sweeping overview of Colombia's peace and security reality.
The Daily Quiz - General Knowledge Today's Questions: Question 1: What is the most basic juggling pattern? Question 2: What does the 4-letter abbreviation RSVP stand for? Question 3: In 1911 Roald Amundsen became the first person to reach where? Question 4: What word is used in the NATO Phonetic Alphabet for the letter Y? Question 5: In gaming, what is the meaning of the abbreviation RPG? Question 6: What do Karen, Richard and Joseph all have in common Question 7: What is the term for a two words that are pronounced the same but have different meanings? Question 8: How Is St Sylvester's Day Otherwise Known? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
In the premiere episode of Juggling Chainsaws, meet your hosts Tara and Kim—industry pros, successful entrepreneurs, and longtime friends who've built their careers in the fast-paced, unpredictable world of healthcare staffing.This isn't your average business podcast. Tara and Kim are pulling back the curtain on what it really takes to lead, grow, and survive in an industry where change is constant and the stakes are high. Expect unfiltered conversations, war stories from the front lines of staffing, and practical insights for anyone who's ever had to lead through chaos—or wants to.It's smart. It's honest. It's a little wild. And it's just the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of the.deercamp.podcast, we are back in the studio with Nick Coheley. We discuss:Juggling business and hunting passionTreacherous hunt tales of elusive bucksThe highs and lows of starting an LLCIowa's golden deer hunting ticketMishaps and persistence in the Michigan huntIntroduction to CM Construction ServicesTurning fields into hunting havensPlanning food plots and habitatDeer camp stories that resonateAnd so much more!Connect:-https://www.instagram.com/hutchy.outdoors/
Air Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what's truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, they struggle to create the space needed to figure out what's next in their business and life.Francine helps her clients unravel the patterns that keep them spinning in overdrive so that they can reclaim their energy, confidence, and clarity. Through a powerful blend of mindset coaching, EFT, Oracle Card readings, and energy healing, she supports women in clearing the mental and emotional clutter holding them back.Known for her fun, intuitive, and compassionate style, Francine creates an empowering space where women feel safe to stop doing what they think they should and start trusting their own wisdom. Her holistic approach helps clients build a thriving business and life on their own terms, not those of others. Learn more at https://www.francinetirrell.com/.Social Media:Website: https://www.francinetirrell.com/Facebook Fan/Biz: https://www.facebook.com/ForeverchangedcoachingInstagram: https://www.instagram.com/foreverchangedcoach/#FrancineTirrell #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/
In this episode of Season 6 I am sharing about Juggling Business and Motherhood. This topic is one which I have so many conversations about, especially in terms of how I personally juggle all of the hats I wear, including being a mum, working full time and running my business. You will hear me talk about: My observations and learnings from my own experience of juggling business and motherhood Being more intentional and purposeful Feeling aligned to how we want to show up This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/ To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share
Secrets to Juggling Family, Faith, and Business Revealed!
Love, parenting, and chasing your dreams. Mili Mayhem gets real about the struggles of balancing motherhood and her boxing career. In this raw and unfiltered episode, Mili shares inspiring stories and practical tips for overcoming self-doubt and sticking to your fitness goals. Key Moments: 2:30 - Mili opens up about sometimes questioning if she's "good enough" as a mum. Glenn emphasizes her strength as a single mother and role model. 5:45 - Juggling professional boxing and motherhood takes sacrifice and a strong support system. Mili explains how she makes it work. 9:00 - Mili traces her athletic journey from bodybuilding competitions to discovering her passion for boxing. 12:30 - Want to stick to a fitness program but struggling with motivation? Mili and Glenn give their best practical advice. 18:45 - Mili shares whether she'd like to get married again and have more kids in the future. Glenn reflects on becoming a stepdad to her boys. Takeaway: "Do the best you can with what you have where you are." Keep chasing your dreams - your kids will learn from watching you overcome challenges. Dive deeper into Mili's inspiring story on the Building Better Humans podcast. New episodes every Monday!ADVENTURE WITH US ONLINE MINDSET PROGRAMS 1-ON-1 MENTORINGSee omnystudio.com/listener for privacy information.
Accordion Noir Radio - Ruthlessly pursuing the belief that the accordion is just another instrument.
(More Panic! than juggling, but had I gone the other way Felovis would have been a shoe-in.) Bruce is never afraid to spontaneously curate an episode on a capricious theme someone has quietly designated in a calendar, unknown to the general public. This episode of our weekly accordion music program coincided with the general seasonal […]
Work travel isn't easy on any relationship. Being apart meant missing daily routines together, the spontaneous laughter, the small but significant little things that bind a family. In our early days, it felt like two lives moving in parallel, connected yet separate. Now, after years of learning, growing, and adjusting, we've weathered every phase of work travel together. It took time, growing pains, and intentional effort, but we've figured out ways to keep our relationship solid, no matter how many miles apart or what time zones we are in. Whether you're traveling for work, or holding down the fort at home, listen to this week's episode to hear the strategies that have helped us stay connected. Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
Are you in a season where homeschooling just feels… well, impossible? Juggling toddlers, moving houses, job changes—or maybe even facing heart surgery for your baby? Deep breath—friend, this episode is proof you really can keep going, even in the crazy!Today I'm joined by my friend, marketing pro, and veteran homeschool mom Tracey Matney. Tracey's not only teaching her 8-year-old son (since Pre-K!)—she's also wrangling a busy toddler after a wild couple of years filled with moving, house fires, a not-quite-soon-enough home build, having a newborn in a borrowed back-house, and that earth-shaking moment when her baby needed open heart surgery at just four months old.If you've ever thought, “How am I supposed to homeschool through THIS?”—Tracey's story will encourage you and give you a good reality check on what truly matters. (Spoiler: Perfectionism is out, “the main things” are in.)What You'll Learn About Homeschooling While Under PressureThe only subjects that really matter during a crisis season (and what to ditch)How to build resilience—even when chaos reigns at home (hint: Bible, breakfast, and deep breaths)The power of homeschool community and leaning on others when you simply can't do it allPractical ways to pivot your plans, release perfection, and keep going—even when you want to quitHow Autopilot planning (and a clear homeschool vision) transforms your confidence and sanity—not just your lesson listsWhy letting your kids see you grow is its own kind of homeschool winLinks and Resources From Today's ShowPut Your Homeschool Year on AutopilotBeast Academy math (for independent/gifted math)IEW Fix It GrammarStory of the World (history)Tracey's InstagramFree Homeschool CommunityFor full show notes and a transcript of today's episode, head to
Get the full (and honest) recap of the Digital Products That Sell Summit. Heather takes you behind the scenes of planning and hosting the summit, sharing what went smoothly, what she would do differently, and the lessons she learned along the way. From coordinating speaker schedules and promoting to multiple audiences to creating a seamless experience for everyone, Heather shares what it is really like to host a large online event. She also gets real about juggling business and everyday life, including preschool graduation, room mom duties, and all the things that do not pause for a big launch. If you have ever thought about hosting your own summit, this episode is for you! It is proof that a summit can be a powerful way to grow your business, and that you can absolutely do it on your own terms!Key Takeaways:(02:10) Choosing speakers and topics; pricing strategies and promotion(05:40) Handling speaker no shows and last minute tech issues(10:05) Lessons learned from coordinating a large online event(14:10) Juggling family life during a major launch(21:40) Why a summit is a great growth tool without relying on adsDon't forget to grab the FREE Teacher Biz Starter Guide! teacherbiz.com/StartConnect With Heather:teacherbiz.com/aboutinstagram.com/teacherbiz
Send us a textIn this episode of the Investing RN Podcast, hosts Joshua Condado and Colin Davis dive into the chaos of real estate investing while still clocking into their hospital shifts. From a surprise mobile home delivery with no slab, to $5,000 LLC penalties, to figuring out TikTok (kind of), this is a real look at building a business without losing your mind.If you're in nursing, dreaming of real estate freedom, or just love a behind-the-scenes mess that somehow works out… you're in the right place.
Sara Cullen is the founder and CEO of GEM, a pioneering brand creating the first real food vitamins. Sparked by her own health challenges and a frustrating experience in the supplement aisle, Sara took a hands-on approach to nutritional science. Before launching Gem, she was part of the Venture for America Fellowship and previously started Plant Water, a CBD beverage brand.In this episode, Sara shares how her upbringing on a farm shaped her maker mindset, lessons learned from a failed first startup, and why she believes true founders must be “delusionallyvely optimistic.” She talks candidly about navigating solo entrepreneurship, fundraising over $22M, hiring effectively, and the realities of building a company while raising a newborn.Where to find She Leads:Apple PodcastsWebsiteSpotifyYouTubeInstagramX (Twitter)Where to find Carly:LinkedInX (Twitter)Where to find Sara:LinkedInWhere to find GEM:InstagramGEM websiteReferenced:Sara Blakely: https://www.linkedin.com/in/sarablakely27/Venture for America: https://www.linkedin.com/company/venture-for-america/In this episode, we cover:(1:22) Growing up on a farm and childhood influences(5:09) Pivoting majors at Cornell(6:28) Being practical vs. the dreamer(9:14) Joining Venture for America(12:33) The lessons from founding Plant Water(16:25) The health crisis that inspired GEM(19:28) Finding the conviction to launch(22:57) Balancing taste with nutritional function(25:23) Operating as a DTC brand(26:27) The greatest challenges working on GEM(28:49) Remote work challenges and culture trade-offs(33:35) Advice for CPG founders on venture capital(39:36) Juggling motherhood and leadership(41:34) Redefining success
In this raw, relatable, and laugh-out-loud episode, Tami sits down with Brittany Wenninger—real estate pro, Airbnb queen, and fellow mompreneur—for a heart-to-heart on what it really looks like to juggle motherhood, marriage, and entrepreneurship. From gym-floor friendship beginnings to building a thriving Airbnb business while raising kids, they dive into all the things women don't say out loud—but absolutely should. No maternity leave, financial insecurities, relationship struggles, body image challenges, and the heavy (often silent) weight of mom guilt—it's all on the table. You'll hear real stories of intuition-led business moves, the power of manifestation, emotional growth, and the messy beauty of supporting other women—even when it triggers your own fears. Whether you're a mom, a business owner, or navigating your next chapter, this episode is your permission slip to be both wildly ambitious and fully human. You'll walk away with:
In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Juggling parenting with family visiting from out of town -Managing anxiety while at a kids' pool party -Ways that parents compare each other to other parents -Ways that parents compare each other's kids to other kids -Ideas for dealing with feelings of comparison and jealousy as a parent -An awesome, funny kids show that we love -Challenges of homeownership as a parent This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the special segment "Big Topic," Shanna and Laura dive into the subject of parental comparison. They open up about the situations that fuel comparison between themselves and other parents in their own lives as well as ideas for how to manage the feelings. Also, Laura reports on a visit from extended family members, and Shanna talks about dealing with several unexpected occurrences at a kids' birthday party. Finally, the moms share their BFPs and BFNs for the week. Shanna's kids are 6 and 9 years old, and Laura's kids are 6 years old and 4 years old. Topics discussed in this episode: -Juggling parenting with family visiting from out of town -Managing anxiety while at a kids' pool party -Ways that parents compare each other to other parents -Ways that parents compare each other's kids to other kids -Ideas for dealing with feelings of comparison and jealousy as a parent -An awesome, funny kids show that we love -Challenges of homeownership as a parent This episode's full show notes can be found here. Want to get in touch with Shanna and Laura? Send us an email and follow us on social! Instagram, Facebook or TikTok at @bfppodcast Join our Facebook community group for support and camaraderie on your parenting journey. Visit our website! Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Would you believe what names Justine gets mistaken for?Dave chats to Justine Stafford all about her upcoming gigs.
Hello, and welcome to another episode of the Well Woman Show. Today, we're talking about leadership, systemic inequities, how women in high-pressure careers can find balance and fulfillment without burning out, and more! Joining me is a truly inspiring guest, Emily Howard, a dynamic leader who effortlessly juggles multiple roles as a mom, wife, business owner, consultant, and the new Executive Director of the Economic Forum of Albuquerque, an association of influential leaders committed to elevating the economic vitality of Albuquerque. She is also the Founder/President of Cheetah Strategy, providing strategic planning and brand consulting services. Previously, she led brand and business strategy for Visit Albuquerque, the Indian Pueblo Cultural Center, McKee Wallwork, Esparza, and DDB Worldwide. Passionate about bringing ideas to life and fostering collaboration, Emily is a driving force in the Albuquerque community. She co-founded the “Start Bragging” movement, co-hosts the “Positive Not Perfect” radio show, and serves on various boards. In this episode, we cover: How leaders manage many important roles in their professional and personal lives The efforts to make powerful business groups more diverse and welcoming to everyone Visions for building stronger, more vibrant local economies for the future Strategies for balancing work demands with family life and well-being, especially for women in leadership The importance of honest communication in the workplace regarding personal responsibilities Emily brings years of experience and deep insights into how we can lead within and despite the systems that impact us, fostering a more inclusive and thriving community for all. The book that Emily is currently reading: The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron -- The Well Woman Show is thankful for support from Collective Action Strategies—a consulting firm dedicated to driving systemic change so that women and families thrive. And don't forget to take the Well Woman Life Movement Challenge Quiz at Well Woman Life Challenge. Trust me, these two questions could very well change your life! As always, all links and information can be found at http://www.wellwomanlife.com/347show
I'm letting you know that the current season of Art Heals All Wounds—focused on arts in medicine—has come to an end and that the podcast will be going on a temporary break. My increased workload and other creative commitments necessitate some time away, but I intend to use this pause to return with renewed perspective and fresh ideas.This is a challenging climate for the arts in the United States. Recent threats to arts funding is resulting in the rescinding of grants for many organizations, including some previously featured on the show. I hope listeners can support the local arts organizations whenever possible. I also encourage you to harness creativity as a tool for community connection and personal well-being.Please send in suggestions and ideas for future episodes through the podcast's website. Thank you to all of the listeners of this show! More to come!Key Takeaways:The current season is ending; the podcast is taking a few months' break but will return.Juggling a demanding day job and other creative projects, leading to the need for a pause.Recent political developments in the US threaten funding for the arts, impacting many organizations.Support local arts and cultural centers, especially during times of uncertainty.You are invited to share feedback and ideas for future episodes via arthealsallwoundspodcast.com.Gratitude is extended to the global creative community and the podcast's listeners.Stay tuned—more episodes and inspiration are coming!Links:Art Heals All Wounds WebsiteContact: Have suggestions or feedback? Reach out through the website!Thanks for listening, and stay creative!
Gain practical help, biblical wisdom, and good habits for navigating the digital age, from keeping children safe to making the most of technology's advantages.
Music Not Diving is supported by AC55ID... head over to www.ac55id.com to check out the fastest growing electronic music marketplace, a central hub for music discovery, streaming and purchasing!And for artists and labels... use the code Scuba6 for six months free use of the platform!!--Watch the full video version of this episode over at youtube.com/@WeNotDivingAndy Cato is half of Groove Armada - one of the biggest ever UK dance acts and source of some of the biggest hits of the late 90s and early 2000s. To a younger audience, however, he might be more familiar as the guy who does regenerative farming on Top Gear alumnus and pantomime villain Jeremy Clarkson's weirdly successful Amazon show 'Clarkson's Farm'. This is an interesting combination to say the least, and really we could've done with another couple of hours to explore the two things in full, and also the link between. But an hour is all we had on the day... because Andy had to go off to film with Clarkson.We actually focus mostly on the second half of Andy's career during this conversation - I found the prep for this so interesting that I had a ton of questions on his journey to prominence in this area, as a farmer but also a co-founder of the Wildfarmed organisation, and also the area itself. But we also get into the music too. Episode 1 of Farming Not Diving it is...--If you're into what we're doing here on the pod then you can support the show on Patreon! There are two tiers - "Solidarity" for $4 a month, which features the show without ads, regular bonus podcasts, and extra content. And "Musicality" which for a mere $10 a month gets you all the music we release on Hotflush and affiliate labels AND other music too, some of which never comes out anywhere else.You can also make a one-off donation to the podcast using a card, with Paypal, or your Ethereum wallet! Head over to scubaofficial.io/support.Plus there's also a private area for Patreon supporters in the Hotflush Discord Server... but anyone can join the conversation in the public channels.Listen to the music discussed on the show via the Music Not Diving Podcast Spotify playlist Hosted on Acast. See acast.com/privacy for more information.
Burnout hits pelvic rehab business owners twice as hard.First, there's the emotional and mental weight of treating patients with chronic and complex issues—something all clinicians face.But then there's a second, heavier layer: the unique stress and responsibility of owning a business. You're wearing all the hats. Managing a team. Marketing. Making financial decisions. Juggling it all—and still trying to be present in your actual life.In this episode, we talk about:The two layers of burnout that hit business ownersWhy owning a business is a marathon, not a sprintHow to recognize the early signs of burnout before it takes overStrategies we use (and teach!) to prevent burnout while running a business you're proud of✨ Want to create a business that energizes you instead of draining you? Join our FREE training: How to Create a ‘Hell Yes' Experience from First Click to Final VisitThis is one of the best ways to fill your schedule and reduce burnout—by creating patients who are bought in from the beginning. Register here: www.pelvicptrising.com/hellyes
Ever wonder how health coaches actually balance business with real life – juggling nap schedules, client calls, and everything in between? In this episode, Gabby Jarvis shares a behind-the-scenes look at her day as a new mom and Fast Track member, proving you don't need perfect conditions to start seeing real progress. Here's the 90-day blueprint Gabby used (and you can too.) Check it out for free at: http://HealthCoachPower.com/blueprint Mentioned in this episode: Free Blueprint for Health Coaches – https://HealthCoachPower.com/blueprint Follow Gabby on Instagram – https://instagram.com/wholemotherjourney Subscribe and never miss an episode:Apple Podcasts – https://apple.co/2sOjwVASpotify – https://spoti.fi/2Y0Eu1rYouTube – https://www.youtube.com/healthcoachpowercommunity
What if your summer days could actually feel structured—without the rigidity? In this episode, I'm sharing the exact summer block system we use in our home to keep the kids engaged and give both me and Blaine the space to work from home without guilt. It's a flexible routine that empowers your kids, protects your time, and keeps your house from falling apart halfway through the day. If you've ever wondered how to make routines work when schedules change and little ones are home 24/7, this one's for you. xoxo, Chelsi Jo . . . . Join my 12-month group coaching program to consistently grow your business without sacrificing your family this summer! We are taking applications now! Systemize to Scale: chelsijo.co/systemizetoscale