Podcasts about Juggling

Today on the podcast, I am chatting to my friend and voicenote partner in crime Nikki McWilliams. I always find it interesting when people run multiple different brands, and I love to hear how they manage it, how they do it all, and how it all fits together. Nikki not only has a solid personal brand, but she also runs two distinct online shops: one selling her famous biscuit-inspired homewares and another dedicated to stationery. In this episode, we delve into how she keeps it all clear in her head, how she juggles the workload, and how she maintains consistency across different businesses. We also discuss the massive shift in social media marketing—from the polished "flat lay" era to the rise of "scrappy" reels—and why having multiple "squirrel pots" of income is the key to feeling secure as a self-employed creative.   Key Takeaways: The "Squirrel Pot" Strategy: Nikki treats her different businesses and income streams as "squirrel pots." Having multiple streams provides security because when one area (like luxury cushions) ebbs, another (like affordable stationery) might flow Distinct Branding for Distinct Audiences: While both brands sit under her name, Nikki uses different visual vibes and colour palettes to separate them—one is luxury and gift-focused, while the other leans into nostalgia and necessity . Scrappy Content Wins: We discuss the mindset shift required to move away from perfectly polished content. Surprisingly, the posts that take the least time to create (like filming in pyjamas on a phone) often perform the best The Art of the Creative Pitch: Nikki shares a brilliant story about how she won a PR trip on a cruise by pitching with a physical, hand-made passport instead of just a standard email. Agility is a Superpower: As a small business owner, you don't have to stick to a plan if it isn't working. Nikki explains why she is currently leaning more into stickers and stationery because that is what is selling right now.   Episode Highlights: 01:00 – The origins of the Biscuit Shop (2010) and the rise of the Nikki Supply Store (2017) via the bullet journaling trend 07:00 – How Nikki balances a personal brand with two product-based businesses 15:00 – Why self-employment can actually feel more secure than a traditional job in the current economy 18:00 – How to pitch to brands and get paid properly for content creation 25:00 – The struggle of pivoting from high-production content to "scrappy" authentic video 37:00 – Nikki's future goals: YouTube monetization and designing a sticker book   About The Guest: Nikki McWilliams is a designer and small business owner based in Scotland. She is the founder of Nikki McWilliams, known for her iconic biscuit-themed cushions, and Nikki's Supply Store, a go-to shop for bullet journaling and stationery supplies. You can find her biscuit shop at nikkimcwilliams.com and her stationery shop at nikkisupplystore.com. Follow her on Instagram at @nikkimcwilliams and @nikkisupplystore, or search for Nikki McWilliams Design on YouTube.   I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

Seth and Sean discuss what Dana Brown had to say about perhaps picking up a lefty bat and the overloaded infield and how they might solve all the lineup juggling.

Seth and Sean talk about their frustrations with the Rockets despite them getting a win over the Jazz, what Astros GM Dana Brown had to say about the infield surplus, and go through the day's Headlines.

01 SELECTOR BIGPAPA THROWBACK TO 2000'S DANCEHALL JUGGLING by OneVoiceFamilySoundSystem

Murder takes a page out of a killer's playbook - and now literary agent Allie Cobb is her Indiana hometown's top suspect. Juggling her family's literary agency, her best friend's wedding, and a stu... Uitgegeven door SAGA Egmont Spreker: Kelly Burke

"Not every opportunity is equal, and you don't have to chase everything." ~Tim Minneci ISBW 22.2 What do you need to have when you're wrangling several pro writers? What can a writer expect from an assistant? Meet Tim Minneci, writer, podcaster, musician, and my assistant. (And Ursula's, and Kameron's.)  We discuss the challenges of being a writer, the importance of having an assistant, and the various tasks that come with supporting authors in their creative endeavors. Tim covers social media, the publishing industry, and the balance between creativity and administrative work.  (This post went live for supporters on February 16, 2026. If you want early, ad-free, and sometimes expanded episodes, support at Patreon!) Links Tim Minneci and his Dig Me Out podcast Evergreen Links Like the podcast? Get the book! I Should Be Writing. Socials: Bluesky, Instagram, YouTube, Focusmate Theme by John Anealio Support local book stores! Station Eternity, Six Wakes, Solo: A Star Wars Story: Expanded Edition and more! OR Get signed books from my friendly local store, Flyleaf Books! — Some of the links above may be affiliate, allowing you to support the show at no extra cost to you. You can also support by leaving a Spotify or Apple review! CREDITS Theme song by John Anealio, art by Numbers Ninja, and files hosted by Libsyn. Get archives of the show via Patreon. February 18, 2026 | ISBW 22.2 | murverse.com "The Art of Juggling Writers (as an assistant)" by Mur Lafferty is licensed under CC BY-NC-SA 4.0 In case it wasn't clear: Mur and this podcast are fully supportive of LGBTQ+ folks, believe that Black Lives Matter, and trans rights are human rights, despite which direction the political winds blow. If you do not agree, then there are plenty of other places to go on the Internet.

Want to reach out to us? Want to leave a comment or review? Want to give us a suggestion or berate Anthony? Send us a text by clicking this link!Looking for a Lent that actually forms you, not just a box to check? We sit down with Fr. Amato—pastor of a single parish spread across three churches—for a frank, hopeful look at priestly life, spiritual fatherhood, and the kind of habits that turn belief into muscle. He doesn't sell shortcuts. He shares the daily grind: preaching every Mass like it's the first, earning trust in new assignments, and crafting penances that fit the person, not the template.We dive into a classic but timely distinction: marriage as a natural good elevated by grace versus priesthood as a supernatural vocation. Far from downgrading marriage, that clarity helps men choose with eyes open, accepting the crosses built into any faithful life. Discernment here is concrete—twenty minutes of silent prayer, the Divine Office, honest attention to what stirs when you picture hearing confessions or leading a home. If peace grows, walk toward it. If fear shouts, ask which loves you must mourn to make room for a greater one.Along the way, we get practical about Lent. Forget vague sacrifices. Identify one vice to mortify and one virtue to build. Fast for a person you love to anchor effort in charity. Write a simple rule of life and let the rule keep you when zeal fades. We also confront the drip catechesis of culture—shows that mock fathers, language that profanes, and feeds that numb. The remedy isn't panic; it's formation. Make your home a place of reverence and better stories. Shut off the noise, open the Gospels, and reclaim attention.The surprise thread tying it all together is stability. Young men are showing up, hungry for challenge, and conversions are deep because they are chosen. Parish life flourishes when we stop doomscrolling and build what's in front of us: family, friends, and the church down the street. That's where grace grips, and where Lent becomes less about restriction and more about freedom. If you're ready to trade performative penance for practices that change you, press play—and then tell us the one habit you're owning for the next 40 days. Subscribe, share with a friend who needs the challenge, and leave a review to help others find the show.Support the showGoFundMe for Catholic couple in need: https://gofund.me/314382e0dCheck out our new sponsor, Nic Nac, at www.nicnac.com and use code "AB25%" for 25% off!Want the best potato chips in the world? Head over to fatthins.com and use code AB10 for 10% off!********************************************************Please subscribe! https://www.youtube.com/channel/UCKsxnv80ByFV4OGvt_kImjQ?sub_confirmation=1https://www.avoidingbabylon.comMerchandise: https://avoiding-babylon-shop.fourthwall.comLocals Community: https://avoidingbabylon.locals.comFull Premium/Locals Shows on Audio Podcast: https://www.buzzsprout.com/1987412/subscribeRSS Feed for Podcast Apps: https://feeds.buzzsprout.com/1987412.rssRumble: https://rumble.com/c/AvoidingBabylon

In this week's episode, we're re-airing one of our top episodes Rebecca Hessel Cohen, the founder and CEO of LoveShackFancy, a fashion and lifestyle brand know for its unique floral prints and bohemian dresses.LoveShackFancy was born out of necessity when Rebecca was in search of the perfect bridesmaid dresses and was out of luck. After creating her own designs, she garnered lots of support from family and friends and began selling dresses from the trunk of her car and the rest was history. Born and raised in New York, Rebecca was surrounded by fashion starting at the age of 4 and her story is nothing short of spectacular. Today, LoveShackFancy has gained mass appeal from her vintage-inspired details, flattering silhouettes and playful dresses and ultimately catering to all age groups. The ultra feminine super-maximalist clothing and lifestyle business now has 17 retail locations in the U.S. and is continuing to expand. What started out as a dress company in 2013 has evolved into an all-encompassing lifestyle brand selling fragrances at Sephora to kid's clothing and a home collection that is set to launch later this month. In this week's episode we chat about her upbringing surrounded by fashion, her early career as a fashion editor and why she felt like it was time to do something different in her life despite her incredible career. We talk about how her interest making a few pieces of clothing turned into a successful side hustle and eventually years later, her full time gig. Rebecca opens up about how many people told her that the feminine prints and vibe would never sell, and that her brand's name was horrible - and why she didn't let that stop her. We also chat about the unglamorous days of building the brand, overcoming fears in business, and using social media for success. She stresses setting boundaries, LoveShackFancy's mission, and shares dos and don'ts for running a business for over a decade.In this episode, we'll talk to Rebecca about:* Rebecca's upbringing influenced her early fashion and confidence. [04:03]* Impact of Rebecca's mom on her upbringing. [06:31]* Rebecca's fashion ideation process. [08:32]* The concept of LoveShackFancy. [10:25]* Starting LoveShackFancy as a side hustle and career pivot. [13:49] * Dealing with the fear of change. [21:14]* Confidence in LoveShackFancy's vision. [23:36]* LoveShackFancy's first store and Rebecca's key learning. [27:14]* Juggling high in-store demands and early social media presence. [31:13]* Balancing business with motherhood. [33:37]* Launching fragrance and partnering with Sephora. [40:30]* Going viral on TikTok and its business impact. [47:04]* Maintaining her creative momentum. [52:26]* Discoveries during a decade with LoveShackFancy. [55:30]* Rebecca's belief in operating without a business plan. [58:33]* Upcoming plans for LoveShackFancy. [01:03:13]This episode is brought to you by beeya: * Learn more about beeya's seed cycling bundle at https://beeyawellness.com/free to find out how to tackle hormonal imbalances. * Get $10 off your order by using promo code BEHINDHEREMPIRE10Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Rebecca: * Instagram: https://www.instagram.com/becknyc/* Instagram: https://www.instagram.com/loveshackfancy/* Website: https://www.loveshackfancy.com/ Hosted on Acast. See acast.com/privacy for more information.

TIMESTAMPS:00:00 "Hey sexy" on dating apps00:55 Being calmer15:25 Juggling multiple women

David Goodman writes edge-of-your-seat spy thrillers. His debut, 'A Relucant Spy', was published in 2024. We follow Jamie Tulloch, a successful exec at a top tech company, who has a secret... he's part of the Legend Programme. It's a secret intelligence effort to help provide backstories for undercover agents. It's simple, real people, living real lives and are willing to hand over their identities for a few weeks to help a spy blend in. Yet, when Jamie gets a tap on the shoulder, and things go wrong... he needs to play himself well enough to save the world.It won the McDermid Debut Award at the Theakston Old Peculiar Harrogate Crime Writing Festival, also the Bloody Scotland Debut Prize, and was nominated for many more. He's publishing the second in the series, 'Solitary Agents', in June.David is at a really interesting time of his writing life. He's in between novels, had debut success, things are being optioned for TV, and whilst still busy with the day job, has been able to give up fridays for writing. We discuss how his writing life has changed now he's firmly in the publishing business. Also, why his 'day-notes' keeps the writing muscle going. You can hear about future writing plans, juggling projects, and waking up early.Get a copy of the book(s) - uk.bookshop.com/shop/writersroutineThis week's episode is sponsored by Philippa Hall's 'Quick Book Reviews Podcast', take a listen wherever you get your shows.Support the show -patreon.com/writersroutineko-fi.com/writersroutineRead the newsletter - writersroutine.substack.com@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

Alabama Crimson Tide center Charles Bediako did not get the injunctive relief he was seeking to remain eligible as an NCAA athlete meaning, barring extraordinary circumstances, his time as a college player is done. What does this mean for Alabama moving forward? What concerns do you have about the NCAA's “shadow punishment”? How is Alabama's NCAA Tournament resume impacted by the games Bediako played and the fact he is no longer on the roster? The Auburn Tigers enter tonight's game against the Vanderbilt Commodores at 5-5 in SEC play and need a home win to build some momentum for the closing stretch. Auburn BAsketball, again, has to face a top guard as Tyler Tanner comes to town for Vanderbilt Basketball. No SEC player has a better +/- than Tanner. Auburn coach Steven Pearl is juggling his lineup tonight? Darryn Peterson sits out of Kansas' win over #1 Arizona Our daily 4 Downs presented by Central Alabama Asphalt! FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://apps.apple.com/us/app/the-next-round/id1580807480 SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive 267,216 Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

I almost got run over in a Dollar Tree parking lot, and I almost went T-1000 from Terminator. Kingston, North Carolina: A former Little Caesars employee broke in and started making pizzas - and selling the pizzas. A man in Commerce City, Colorado was seen in an intersection on a unicycle juggling fire. Wisconsin caught a serial pooper, which is a sad thing to have to type. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode 220 of The Adventure Podcast features endurance athlete and author, Peter Wright. Peter has undertaken some of the world's most challenging endurance events - completing the Marathon des Sables, the Jungle Ultra, the Western States 100, the Cape Wrath Ultra and rowing the Atlantic. But what's fascinating about Peter is that on the face of it, he's a pretty normal bloke with a full-time career, who made a series of seemingly ordinary decisions. In this episode, Matt speaks with Peter about how a comfortable, “mildly active” life gradually evolved into a decade of endurance challenges. He shares honest stories of failure, imposter syndrome, DNFs, and the mindset shifts that helped him keep going when quitting felt easier. They discuss balancing adventure with family life and a full-time career, the reality of preparing for a two-year project, and the emotional highs and lows of life at sea. At its core, this episode explores motivation, ageing, and fear of regret. And why adventure isn't necessarily about talent, but about turning up and committing to the long game.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown00:00-03:00: Peter describes his early relationship with sport, comfort, and routine - and the quiet feeling that something needed to change.03:00-06:30: Moving to Jersey, being inspired by an active island culture, and setting the goal of running the London Marathon.06:30-10:00: Discovering ultra running through magazines, meeting influential runners, and saying yes to scarier challenges.10:00-14:00: A disastrous London Marathon; twisted ankle, lost gels and an emergency toilet stop.14:00-18:30: Preparing for the Sahara, imposter syndrome, conservative early pacing, and finishing stronger than expected.18:30-23:00: Why DNFs aren't the end, unfinished business, and returning to races to “wipe them from the record.”23:00-27:30: Juggling endurance challenges with life.27:30-31:30: Why ultrarunning is more inclusive than expected.31:30-34:30: Sunrises, hallucinations, emotional swings, and the mental landscapes of endurance events.34:30-36:30: A gruelling virtual challenge during Covid leads to an unexpected invitation: rowing the Atlantic.36:30-42:00: Family conversations, finances, sponsorship, learning to row, and two years of preparation.42:00-45:30: Departure day emotions, family goodbyes, and the relief of finally being at sea.45:30-52:30: Peter explains life at sea.52:30-55:30: Reaching Antigua.55:30-59:30: Writing a book, recent multi-day Iron-distance challenges, and redefining what's possible later in life.59:30-End: Peter reflects on motivation, fear of regret, and why showing up with a good attitude matters more than anything else.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Debbie Weiss, founder of Debbie R. Weiss & Associates and creator of A Sprinkle of Hearts, who helps middle-income families protect what matters most — their homes, cars, and lives — while inspiring women to rediscover themselves after caregiving, loss, or major life change.Through her long-standing insurance agency and her work as an author, speaker, and podcast host, Debbie blends practical protection with personal empowerment, guiding others to find both security and purpose in every chapter of life.Now, Debbie's journey from running a thriving business for over 30 years to rebuilding her life after profound personal loss demonstrates the incredible strength that comes from starting over — even when it feels impossible.And while balancing two worlds — one grounded in serving her community, the other dedicated to inspiring reinvention — she's showing women everywhere that it's never too late to rewrite their story.Here's where to find more:https://www.debbieweiss.nethttps://www.debbierweiss.comhttps://asprinkleofhearts.comhttps://www.facebook.com/debbierweisshttps://www.instagram.com/debbie.r.weisshttps://www.linkedin.com/in/debbieweisshttps://www.tiktok.com/@debbierweisshttps://maybeicanwithdebbieweiss.buzzsprout.comhttps://www.youtube.com/@debbierweisshttps://www.pinterest.com/debbierweisswww.debbierweiss.com/bookshttps://debbierweiss.substack.com/?utm_source=substack&utm…https://medium.com/@debbie_44494________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not...

This re-released episode is one which really resonates with a busy working mum. In it I discuss the strategies I have employed and used in order to juggle time and create balance and flow in my life and my world.    Time is the greatest "tricky thing" that a lot of mum's reflect back to me. The trickiness of finding where you fit into the ever changing schedule with kids, work and marriages/partnerships. How does all of this alter, shift and change.    This is a little insight into the world of time. I don't always get it right, but awareness around this can make the whole thing a lot easier! And if you want to download my time management tracker you can grab it here: www.draliyoung.com/time.

This isn't your average business podcast. Tara and Kim are pulling back the curtain on what it really takes to lead, grow, and survive in an industry where change is constant and the stakes are high. Expect unfiltered conversations, war stories from the front lines of staffing, and practical insights for anyone who's ever had to lead through chaos—or wants to.It's smart. It's honest. It's a little wild. And it's just the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tired of working a nine-to-five job that dominates your time and energy? You could be closer to financial freedom than you think, even if you're like today's guest—living alone, working multiple jobs, and hustling to make ends meet. In just four years, she built a rental portfolio that now cash flows $4,000 a month! Welcome back to the Real Estate Rookie podcast! Recently separated, virtually broke, and living in a tiny apartment, Allana Lippman had a “crazy” thought while writing the monthly rent check to her landlord: Maybe—just maybe—she could build wealth with real estate, too. But rather than spending months (or years) educating herself about real estate investing, she dove right in. And good thing she did, because the first deal that fell in her lap was a “secret” duplex, listed as a single-family home, that quite literally changed her life. It not only gave her a place to live but also another unit and a tenant paying down her mortgage! Allana has already scaled her real estate portfolio to 10 properties, but now, she's reevaluating her investing strategy. Stick around to hear why she's shifting her focus toward a smaller portfolio that will allow her to truly “own her time,” work less, and travel more! In This Episode We Cover How Allana scaled her rental portfolio to 10 properties in just four years Making $4,000 in monthly cash flow with 15 rental units How Allana found a “secret” duplex disguised as a single-family home The mixed-use building that has become Allana's “cash cow” Juggling real estate investing and TWO jobs (without burning out) Diversifying your real estate portfolio with multiple investing strategies How to achieve financial freedom with a “small and mighty” portfolio And So Much More! Check out more resources from this show on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BiggerPockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.biggerpockets.com/blog/rookie-674 Interested in learning more about today's sponsors or becoming a BiggerPockets partner yourself? Email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠advertise@biggerpockets.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is another audio journal. I share some of the big projects that caught my attention this week. I'm excited to be speaking at Social Media Marketing World in 2026 with a 90-minute workshop on podcasting. I also submitted a talk for PodFest Expo 2027. I share my history with payment processing as an online business owner, a recent purchase related to my obsession with e-ink e-reader devices, and my initial thoughts after my first attempt at developing my own online software. Join Us In The Next Level Mastermind If you're listening to this and recognizing yourself in the way I'm thinking out loud here. Juggling big ideas, meaningful projects, and the desire to build something that truly matters. You might be the kind of person I created the Next Level Mastermind for. It's a small, intentional group of experienced creators and entrepreneurs who want space to think clearly, be challenged honestly, and move forward with greater confidence and alignment. If you're curious whether this might be the right environment for you, email me directly at cliff@cliffravenscraft.com.

People with clutter issues often report feeling overwhelmed—like a juggler trying to keep too many balls in the air. Even when they know where they'd like to go, they can't always see a way to get there through the confusion. In episode #291 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores the condition of overwhelm and offers practical pointers to get unstuck and stay in motion on your organizing projects.Show notes: https://cfhou.com/tcfw291The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

0:00 - Aaron Gordon, welcome to the DENVER NUGGETS RE-EVALUATED IN 4-6 WEEKS CLUB! These poor Nugs can't stay healthy. At least David Adelman gave us some good news yesterday about Jokic's recovery progress. 13:34 - Ja'Quan McMillian is a restricted free agent. Should the Broncos retain his services? How about the rest of their impending free agents on defense?31:12 - The Avs are stuck in the mud right now, man. The Colorado Wagon has come to a complete stop. 

In this third check-in with Matthew Farrand, we dive into the real middle phase of Delirious WEST 2026 prep – where learning, adapting, and listening to your body matters more than ticking perfect boxes. Matthew shares a big post-Christmas training milestone: completing a tough 43-mile ultra in the UK winter, with frozen mud, canal paths, head-torch running, and a very honest “this was harder than I expected” reflection. It was proper endurance training – finishing empty, but healthy – and that's a win. We talk through: • What that ultra revealed about fatigue, recovery, and strength gaps • Why quad strength and upper-back conditioning suddenly matter a lot • The surprisingly brilliant idea of switching from trail shoes to road shoes mid-race • Carrying shoes in your vest – pros, cons, and shoulder soreness lessons • Gaiters, poles, packs, and why now is the time to test gear (not race week!) • Fuel experiments – from jelly babies and Kendal mint cake to quesadillas and squash-proof pastries • Why Delirious is basically a moving picnic, not a gel-fest • Letting go of data obsession and trusting feel, experience, and common sense • The shift from “more running” to more walking as specific Delirious prep • Juggling family life, work changes, and fewer weekly runs – without losing momentum • Matthew's grounded philosophy: healthy beats perfectly fit, every time This episode is a great reminder that endurance success isn't about heroic training weeks – it's about consistency, adaptability, and arriving at the start line ready to go. If you're training for something big (or just trying to keep running part of your life), you'll get a lot from this one.   Delirious WEST event Website – https://deliriouswest200miler.com.au/ Event Facebook Page – https://www.facebook.com/groups/1428304207182387  

What if the people who doubted your dreams actually helped fuel your success? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with powerhouse realtor Rachel Hanes, a former educator turned top-producing real estate agent in Northeast Florida. Rachel shares her inspiring journey from a young mom with no laptop to a referral-based business owner dominating the Jacksonville market. She dives into her early struggles, how a Craigslist ad and a leap of faith kickstarted her career, and how surrounding herself with the right mentors helped her build a thriving, integrity-driven business. Rachel emphasizes the power of authenticity, consistency, and community—not just with clients but among fellow agents. She discusses the value of collaboration over competition, how she transitioned into investment and Airbnb properties, and why building relationships is her #1 marketing strategy. This episode is packed with hard-earned wisdom and actionable advice for any agent ready to elevate their game. Inspired by Sarah's success? Start building real relationships today. Share this episode with a fellow agent, leave a review, and connect with Sarah online to see her strategies in action! Loved Rachel's journey? Subscribe to the Real Estate Excellence Podcast and share this episode with an agent who needs that extra push to believe in themselves!   Highlights: 00:00 - 09:49 Roots and Rejection From violin teacher to real estate rookie Starting with no laptop and a Craigslist ad Juggling motherhood and ambition Turning naysayers into fuel Building belief through consistency 09:50 - 17:54 Building Trust Through Referrals Authentic connection over forced follow-ups Repeat clients and word-of-mouth success Why integrity beats sales tactics Staying top of mind without being pushy Letting results speak louder than promotions 17:55 - 26:05 Handling Ego and Emotions in Deals The danger of combative agents Emotional intelligence during negotiation Protecting clients through calm professionalism Collaboration over confrontation How ego can cost your client the deal 26:06 - 33:59 Finding the Right Brokerage and Community The value of a supportive broker Learning through shared agent experience Group texts and collaborative growth Why culture trumps commission splits Being in business for yourself, not by yourself 34:00 - 41:59 Investing and 1031 Exchanges Working with fiduciaries and trusts Breaking down 1031 exchange strategies Understanding tax-deferred reinvestments Handling multi-heir trust properties How education expands your client base 42:00 – 01:20:53 Airbnb and Short Term Rental Strategy What new investors often overlook Management companies vs DIY The truth about ROI and maintenance How to create a standout Airbnb listing Regulations, reviews, and real risk   Quotes: "You don't always get immediate kudos for your decisions—it takes consistency for people to see your vision." – Rachel Hanes "I want people to feel that if they're coming to me with business, it's going to be handled with integrity." – Rachel Hanes "You're not being productive when you let ego take over a negotiation." – Rachel Hanes "Being collaborative in your professional life bleeds over to your personal life." – Rachel Hanes   To contact Rachel Hanes, learn more about her business, and make her a part of your network, make sure to follow her on her Website, Instagram, Facebook, and LinkedIn.   Connect with Rachel Hanes! Website: https://hamiltonhousegroup.com Instagram: https://www.instagram.com/rachelhanesrealtor/ Facebook: https://www.facebook.com/rachelhanesrealtor LinkedIn: https://www.linkedin.com/in/rachel-hanes-8337a2131/   Connect with me! Website: toprealtorjacksonville.com   Website: toprealtorstaugustine.com    SUBSCRIBE & LEAVE A 5-STAR REVIEW as we discuss real estate excellence with the best of the best.   #RealEstateExcellence #RachelHanes #ReferralBasedBusiness #JacksonvilleRealEstate #WomenInRealEstate #RealEstateMom #AirbnbInvesting #RealEstatePodcast #1031Exchange #REInvestorTips #Mompreneur #FloridaRealtor #ClientExperienceMatters #TrustBasedBusiness #AgentReferrals #RESuccessStory #RealEstateCommunity #IntegrityInBusiness #HomeBuyingTips #RealtorJourney

If you've ever thought, "Could I thrift for a living?" or "Could I resell with my spouse without losing my mind?" …this show is for you. Host Maggie chats with @frizzysfinds about eBay + YouTube strategy, sourcing, and thrift'cations (aka the best kind of vacation).    SHOW NOTES: Tips and tricks for mastering eBay and YouTube. Juggling a 9 – 5 office job with full-time content creation and reselling. The trends toward slow fashion and vintage. Why they say they are "resellers first, YouTubers second." Finding and reselling treasures for profit. Sourcing insights. The fun of "thrift'cations"!

With just days left before the January 31st deadline, Congress has passed some key 2026 funding bills—but the biggest and most contentious ones are still waiting. Lawmakers are also wrestling with ACA subsidy talks, a crypto bill that keeps slipping off the calendar and new tensions with Europe over Greenland. For the full picture, we turn to Loren Duggan, Deputy News Director for Bloomberg Government.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Juggling everything and don't feel like you have time for anything? Your work from home and homeschool mom superpower is planning in the cracks. What are the margins in your day? The little micro-cracks of time throughout your day are going to make it possible for you to accomplish big and little things. Show notes and links: https://lifeunboxed.blog/what-are-the-margins/ Shop the Homeschool StoreFind your tribe. Join the online community: Rebel Moms Club for Working Homeschool Mom:  https://www.facebook.com/groups/rebelmomsclub Grab your guide today! The Momtrepreneur's Guide to Homeschool Curriculum: https://lifeunboxed.blog/homeschool-curriculum/ RESOURCES MENTIONED IN THE SHOW:Demystifying Time Blocking: https://youtu.be/-fqFiap8jAcChecklist Notebook: https://www.amazon.com/Checklist-Planning-Notebook-Jodie-Mom/dp/B0F6LVZK46Homeschooling Kindergarten: https://youtu.be/EzCmCfxStfoHomeschooling High School: https://youtu.be/djFCJe15kyQHomeschooling Online: https://youtu.be/rkOPFZ2m2-MHomeschool All-in-One Curriculum: https://youtu.be/jtTWm4rdxfQMomtrepreneur Success: https://youtu.be/hOl4iw89sYIHiring Your Kids: https://youtu.be/a1EMvQS5w08To Do List Overwhelm: https://youtu.be/Rm49wHjMEns ~~~REBEL MOM CHECKLIST: A NO NONSENSE GUIDE TO WORKING FROM HOME AND HOMESCHOOLINGDitch the overwhelm and struggle. It is possible to work from home and homeschool confidently. Get actionable suggestions and practical help. https://lifeunboxed.blog/homeschool-and-work-from-home/ MOMS RUN ON COFFEE. BUY JODIE THE MOM ONE.https://ko-fi.com/lifeunboxedblogTo learn more about Life Unboxed blog, visit: https://lifeunboxed.blog/about-the-blog-working-from-home-with-kids/FOLLOW JODIE:Website: https://lifeunboxed.blog/Business: https://www.jodierperry.com/Pinterest: https://www.pinterest.com/LifeUnboxedFacebook: https://www.facebook.com/LifeunboxedblogInstagram: https://www.instagram.com/lifeunboxedblog/Rumble: https://rumble.com/c/c-647543YouTube: https://www.youtube.com/@lifeunboxedblogMusic for the intro/outro is Like it Hot by Tenoaxehttp://teknoaxe.com/Link_Code_3.php?q=1579Disclaimer: This video and description contain affiliate links. If you purchase using one of these links, I make a small commission at no additional cost to you. This helps me keeps things free for you, and who doesn't love free stuff.Support the show

Almost every woman I see is living in a state of rush or so called rushing woman's syndrome. Juggling responsibilities, meeting deadlines, handling emotional load, I see this pattern emerging again and again and in this podcast I dive into 7 foundational practices to overcome rushing woman's syndrome

In this episode of The Aspiring Psychologist Podcast, we explore the realities of clinical psychology training beyond getting onto the course. I'm joined by final-year trainee clinical psychologist Taniya Welmillage, and together we discuss placements, supervision, competency pressure, imposter syndrome, wellbeing, leadership, and how life continues alongside training. We explore constant moving, team cultures, long commutes, therapy for trainees, and how trainees decide what is non-negotiable for their mental health. This episode is ideal for aspiring psychologists, trainee clinical psychologists, and anyone wanting a realistic, compassionate insight into training.Timestamps:00:00 – Why getting onto training isn't the whole story01:25 – Constant change, placements, and adjustment fatigue03:16 – Being called “the trainee” vs being seen as a person04:39 – Team cultures, safety, and belonging06:14 – Buildings, resources, and how environments shape experience08:53 – Juggling competencies, learning, and performance pressure10:05 – Authenticity vs ticking boxes on placement11:46 – Relocation, commuting, and the hidden toll of training14:10 – Flexi working, boundaries, and protecting wellbeing15:52 – The importance of trainee friendships and support18:33 – Life milestones during training20:51 – Reducing the “shoulds” and living your life alongside training26:38 – Therapy for trainees: is it useful and accessible?31:07 – Absorbing what's useful and becoming your own psychologistLinks:

In this episode of 10x Your Team, Camden and Otis McGregor sit down with Sean Garner, an entrepreneur and marketing strategist who specializes in helping local, service-based businesses achieve consistent growth. Sean shares his journey from being a gym owner and firefighter to founding Sean Garner Consulting, where he empowers businesses with clear, actionable marketing strategies."Marketing doesn't have to be confusing," Sean explains, as he delves into the power of StoryBrand messaging, effective website design, and sales funnel strategies. Whether you're a business owner seeking to enhance your marketing efforts or a leader looking to empower your team, Sean's insights provide a roadmap for achieving clarity and confidence in your marketing approach.More About Sean:Sean Garner is an entrepreneur, marketing strategist, and the founder of Sean Garner Consulting—a full-service agency and fractional CMO partner for local, service-based businesses. With over a decade of hands-on experience, Sean has helped health and wellness companies, medical clinics, law firms, coaches, consultants, and home service providers grow with clarity, confidence, and consistent lead generation. Drawing from his background as a gym owner, firefighter, and faith-driven family man, Sean understands the realities of running a business while juggling life's priorities. His superpower is simplifying marketing—turning confusing tactics into clear, actionable steps that drive real growth. Whether it's through StoryBrand messaging, website design, or sales funnel strategy, Sean empowers business owners to take control of their marketing and become the trusted, go-to choice in their market.#10xyourteam #TrustInLeadership #OrganizationalResilience #HumanCenteredLeadership #LeadingThroughChange #ExecutiveLeadership #TrustMatters #LeadershipDevelopment #ChangeLeadership #FutureOfWork #HighPerformanceTeamsChapter Times and Titles:Introduction to Sean Garner [00:00 - 05:00]Welcome and overview of Sean's backgroundTransition from firefighting and gym ownership to marketingThe Philosophy of Simplified Marketing [05:01 - 15:00]Why marketing feels confusing for most business ownersTurning complex tactics into actionable growth stepsStoryBrand and Messaging Clarity [15:01 - 25:00]The importance of clear messaging in a crowded marketHow to become the "trusted choice" for your customersBuilding Effective Sales Funnels [25:01 - 35:00]Moving beyond basic websites to lead-generation toolsStrategies for local and service-based businessesThe Role of a Fractional CMO [35:01 - 45:00]How a marketing partner provides clarity and confidenceScaling businesses with consistent lead generationBalancing Business, Faith, and Family [45:01 - 52:00]Juggling life's priorities while running a consulting agencySean's advice for the modern entrepreneurClosing Thoughts and How to Connect [52:01 - End]Final leadership takeawaysWhere to find Sean Garner Consulting and more resourcesConnect with Sean Garnerhttps://www.seangarner.co/https://www.linkedin.com/in/seanagarner/https://www.facebook.com/SeanGarnerConsulting/https://www.instagram.com/seangarner/https://www.youtube.com/seangarnerhttps://podcasts.apple.com/us/podcast/marketing-domination/id1330661519

Join this channel to get access to perks such as Weekly Zoom Calls & Private Discord!! https://www.youtube.com/channel/UC4BqTVQA1pCwe9QaEPwD3MQ/join Free 30 Day Trial to Go2Lister https://www.go2lister.com/mike I help teach people how to make money selling books on Amazon, leveraging the platform's vast reach and the profitability of reselling used books. How to sell books on Amazon? Selling books on Amazon can be an excellent side hustle or a full-time endeavor, particularly if you enjoy thrifting through places like Goodwill for hidden treasures. How to start selling on Amazon is accessible, and with my guidance on how to sell books, DVDs, CDs, and other media, beginners can quickly learn the ropes. Utilizing Amazon FBA streamlines operations, allowing sellers to focus more on sourcing and less on logistics. As a reselling coach, I provide tutorials and guidance on navigating challenges like ungating and optimizing listings for maximum visibility and sales. Whether you're looking for a part-time side hustle or aiming to become a full-time reseller, I will teach you the ins and outs of thrifting books and selling books online and can pave the way to creating passive income streams and achieving business growth.

Juggling multiple roles? This Wisdom Wednesday, I’m sharing practical weekly planning strategies to help you stay on top of everything without feeling overwhelmed. Discover how to free up mental space, make time for deep thinking, and build flexibility into your week so you can thrive in all your responsibilities. Learn how to plan smarter, not […]

This week on the podcast, we have my friend and Paper Camp alum Stephanie Clarke of Dahlia Press and Chloe Clarke Paper. Stephanie has been on the show a few times, sharing how she started her business and different pivots along the way (episode 021, episode 160, and episode 308). But today, we are discussing where she's at now, including the complexities of running two sister businesses.  She has her greeting card and stationery line called Dahlia Press and a bespoke custom invitation studio called Chloe Clarke Paper.  We talk about the importance of building relationships in wholesale and custom work and the realities of juggling multiple business models including, a brick-and-mortar storefront, online sales, wholesale partnerships with big box accounts, and independent retailers. You will also hear her talk about the challenges and victories of maintaining consistent growth as a business. This has been a really challenging year in 2025, and she's going to share how she has maintained and sustained during those challenges. We also talk about the evolving industry changes that are happening and how we deal with that, and the strategies that Stephanie uses to keep both her team and her customers engaged. Today's episode is brought to you by our Paper Camp program. Paper Camp is our wholesale coaching program where we teach you everything you need to know to build strong wholesale foundations. Over the course of 4 weeks, we tackle your product line, sales tools, and marketing plan, and we even talk about how to exhibit at trade shows if that's what you want to do. We start with your product line and go into everything from how often you should be releasing new products to ensuring that your numbers are sustainable for the wholesale market and their price for profit. Then we move into sales tools you must have for selling wholesale so you make a strong first impression with buyers like catalogs and your terms and conditions. Then, we cover marketing strategies and ways to reach various store owners.  Each week's teachings build on the previous week, and we host weekly live, engaging coaching calls to answer all of your questions. We will open enrollment for our next round of Paper Camp soon, and we sell this program out every time we run it. Join the waitlist and you'll get early access to enroll. SIGN UP FOR THE WAITLIST You can view full show notes and more at http://prooftoproduct.com/424  Quick Links: Free Wholesale Audio Series Free Resources Library Free Email Marketing for Product Makers PTP LABS Paper Camp  

In this episode I read the first chapter of the Paradoxes of Juggling by Michael Staroseletsky, a book published by NDjuggling.com which of course is run by Niels Duinker who was a guest on the podcast back in episode 135. If you are interested in ways to view the world through a craft this is a book you should check out. If you're interested in advanced practice and the technique of juggling this is a great read. It is also part of the brand new Compendium of Soviet Juggling Wisdom.What if a juggling act is more than patterns in the air—what if it's a blueprint for freedom, identity, and the courage to keep going when you drop? We dive into a lyrical reading from Michael Staroseletsky's The Paradoxes of Juggling and unpack why this art form refuses shortcuts and demands honesty. From the first image of balls moving like “living creatures” to the stubborn physics of clubs that won't always obey, we sit with the tension between intention and reality and show how mastery grows inside that friction.Staroseletsky's core claim is perhaps that the trick is both the vehicle and the destination. Juggling isn't just technique polished to shine; it's an inner practice that widens your tolerance for error and refines your timing until correction feels effortless. We explore the paradox that to juggle more, you must accept more—more variables, more variance, and more responsibility for recovery.We also talk about persona and truth onstage. Circus artists often “play themselves,” so the work only lands when the human behind the pattern is vivid and honest. Props aren't passive; the moment an object leaves your hand, it asserts its own will, and the act becomes a dialogue you can see—rhythm as visible music, choreography in space, and story told through catches and drops.If Staroseletsky's vision resonates, you'll find the book at ndjuggling.com alongside other gems for artists, jugglers, and curious minds. Listen, reflect, and tell us what craft is teaching you about time, space, and self. If this episode sparked something, follow the Way, even better - share it with a friend, and leave a review so more curious listeners can discover it.Support the show...If you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

Robin Arzón's leap from lawyer to fitness powerhouse wasn't just a career shift; it was a radical reinvention. After surviving a traumatic hostage situation, she turned to running as a way to heal, reclaim control, and push past limits. What began as a coping mechanism evolved into a mission: to complete ultra-marathons, build a global fitness brand, and inspire others as a lead instructor at Peloton. Even after being diagnosed with Type 1 diabetes, Robin refused to be defined by anything but her unstoppable drive. In this episode, Robin opens up to Ilana about how she transformed trauma into purpose, made a bold leap into fitness, and became a global force in wellness with Peloton. Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known as an instructor at Peloton, where she inspires millions with her high-energy cycling and strength classes. In this episode, Ilana and Robin will discuss: (00:00) Introduction  (01:37) Surviving a Hostage Situation (05:47) Discovering Running as a Healing Tool (08:51) From Casual Runs to Ultra-Marathons (11:29) Transitioning from a Law Career to Fitness (13:19) Landing a Job at Peloton with a Cold Email (15:49) Living and Thriving with Type 1 Diabetes (18:34) Juggling a Career, Motherhood, and Life's Demands (21:39) Pushing Past Her Limits at the StriveX Challenge (24:54) Building a Global Brand Through Consistency (28:18) Swagger Society and Upcoming Cookbook (31:47) Learning to Trust Life's Redirections Robin Arzón is a fitness expert, former lawyer, author, and motivational speaker. She is best known for inspiring millions with her high-energy cycling and strength classes as an instructor at Peloton, where she is also the Vice President of Fitness Programming. Robin is also a New York Times bestselling author of Shut Up and Run and Strong Mama, sharing her personal stories and fitness philosophies. She advocates for mental and physical strength, promoting the power of movement and mindset to achieve personal transformation. Connect with Robin: Robin's Website: https://www.robinarzon.com/  Robin's Instagram: https://www.instagram.com/robinnyc  Resources Mentioned: Robin's Books: Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger: https://www.amazon.com/dp/0062445685  Eat to Hustle: 75 High-Protein Plant-Based Recipes (A Cookbook): https://www.amazon.com/dp/031659427X Robin's Journal, Welcome, Hustler: An Empowerment Journal: https://www.amazon.com/dp/1454946342 Leap Academy: LeapCon is the #1 Conference for Reinvention, Leadership & Career — a powerful 3‑day experience designed to help you unlock what's next in your career and life.

Jeff Curran is a 5th-degree Brazilian Jiu-Jitsu black belt, and a pioneer in elevating the lighter weight classes in MMA. Through an extensive MMA career, Jeff is a veteran of over 100 fights and was a flag bearer for representing Jiu-jitsu in UFC, WEC, PRIDE, Strikeforce, and Bellator.   Jeff remains deeply involved in the jiujitsu community, hosting the Big Frog BJJ Retreat, and now promoting the Jeff Curran Invitational (JCI) grappling events, and teaching seminars. 0.00:    Intro 3.00:    Jeff finding Jiu-jitsu at 14 years old & early days of Jiujitsu in the Midwest 11.00:  Childhood appeal of martial arts for young men 15.00:  Planting seeds of jiu-jitsu as a backup for his sons without any pressure 21.00:  Motivating out kids without giving them pressure 26.00:  Being a flag bearer for the Gracie family in MMA 31.00:  Finding a mentor in Pedro Sauer 37.00:  Early days in WEC and fighting on UFC 41 44.00:  Career advice for aspiring pros (fight less and improve in the gym more) 52.00:  Jiu-jitsu in MMA 58.00:  Philosophy of training the individual arts separately and then putting together for MMA 1.04.00:  Juggling teaching, training and fighting 1.07.00:  Longevity and Joint injuries 1.11.00:  Retiring from MMA and the end of Jeff's career 1.23.00:  Secrets of a long marriage (both having your own mission) 1.28.00:  The Jeff Curran Invitational (JCI)  Jeff Curran Jiujitsu: https://teamcurran.com/ Jeff Curran Invitational: https://jcinvitational.com/ Follow Jeff on IG: @bigfrogbjj Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

In this episode of the Agents of Innovation podcast, Francisco Gonzalez joins Ryan Doyle aboard Amigo, a 1937 classic wooden Wheeler and sister ship to Ernest Hemingway's famed Pilar, at the Riviera Beach Marina near West Palm Beach. Ryan shares his journey from a horse farm in Connecticut to the U.S. Coast Guard, maritime academy, and eventually a career in yachting that led him to founding Doyle Marine Management, the Vintage Boat Club, and the new Admiralty Marine Center. He explains what makes classic wooden boats so special, why he sees himself as a steward of maritime history, and how yacht management quietly turns owners' dreams into reality. Ryan also lays out his vision for a marine trade school to train the next generation of shipwrights and wooden boat carpenters, an in-demand trade that AI won't replace anytime soon. Throughout the conversation, themes of integrity, persistence, and the American Dream run strong, as Ryan and Francisco talk about finding a niche where passion meets market need and encourage listeners to “keep moving forward” in their own journeys. Learn more about him at: https://www.doylemm.com Find him on Instagram at: https://www.instagram.com/doylemarinem/ You can also watch this episode on YouTube: https://youtu.be/B1mepirP0tE Follow the Agents of Innovation podcast on: Instagram: / https://www.instagram.com/innovationradio X: / https://x.com/agentinnovation Facebook: / https://www.facebook.com/AgentsOfInnovationPodcast You can support this podcast and our Fearless Journeys community on our Patreon account: www.patreon.com/fearlessjourneys You can also join our network -- and our group trips -- through the Fearless Journeys community at: https://www.fearlessjourneys.org and subscribe to our free newsletter at: https://fearlessjourneys.substack.com 00:00 – Intro and Riviera Beach marina setting 01:52 – Fearless Journeys community and DR cigar trip 02:55 – Don Doroteo connection and discovering Amigo 03:25 – Amigo as sister ship to Hemingway's Pilar 04:29 – History of Amigo and Wheeler Shipyard 06:09 – Classic wooden boats vs modern “plastic” boats 08:23 – If Amigo could talk: an 88-year-old boat's story 09:19 – Ryan's upbringing, Coast Guard, and maritime academy 12:06 – Mystic wooden boat show and early inspirations 13:10 – Mentor's lesson that “the dream is attainable” 15:07 – First classic yacht job in the Hamptons 16:31 – Why preserving maritime craftsmanship matters 17:31 – Finding Amigo in St. Thomas and earning owners' trust 19:04 – Vintage Boat Club mission and experiences on the water 21:42 – Inside Doyle Marine Management and choosing the right clients 22:48 – What yacht management really involves behind the scenes 27:52 – Launching Admiralty Marine Center in Riviera Beach 29:21 – Lease-to-own vision and what the yard represents 31:29 – South Florida boating culture and business opportunities 32:38 – Labor shortage and dream of a marine trade school 37:02 – How a marine trade school could change young lives 38:02 – Juggling multiple marine businesses that complement each other 39:32 – Lessons for entrepreneurs: integrity and persistence 41:01 – Balancing obsession, family, and legacy 41:58 – Why “Admiralty Marine” and aiming for top-tier service 43:55 – Future of classic boating and a shrinking niche 47:47 – Boat boom in Florida and storage challenges 49:20 – Future plans for Vintage Boat Club and Doyle Marine 50:38 – What the American Dream means to Ryan 52:55 – Advice to young people: play to your strengths 54:47 – How to connect with Ryan on Instagram 55:31 – Final takeaway: keep moving forward 58:44 – Immigrant billionaire client and the percolator story 59:18 – Closing thanks and wrap-up

Today I am joined by a longtime Eat Like Ruby gal - Trina! Trina has been in Eat Like Ruby for over 2 years and we speak on her experience within Eat Like Ruby, completing the muscle gain phase and how her nutrition and training have progressed, all while being a busy gal, wife, worker & mum of 2! Join the Eat Like Ruby Podcast Community

Juggling a demanding career and the unique challenges of adult ADHD can be tough enough. But what happens when you add significant life commitments, like caregiving, into the mix? In this episode of Overcoming Distractions, Dave welcomes Lisa Candera, a mom, attorney, ADHD-er, and autism mom coach. They dive deep into the real-world strategies for managing a full, complex life while respecting and even leveraging your ADHD wiring. Lisa shares her personal journey of late-in-life ADHD diagnosis and the radical compassion it unlocked. This episode is packed with essential insights on managing burnout, mastering self-regulation, and finding grace amidst the chaos. For Busy Professionals with ADHD: Customized Support is Key: For adults with demanding careers, support (from a coach or mentor) should meet you where you are! There is no one-size-fits-all "playbook" for ADHD. Embrace Individual Needs: Recognize and respect your unique sensory environment. Some thrive in dead silence (like David), while others need background stimulation (like Lisa, who studied for the bar in coffee shops). Unexpected Coping Tools: Simple items can be life-savers. Lisa's AirPods/earphones help with focus, enjoyment (listening to true crime), and self-regulating her sound sensitivity and quick startle response. The Adult ADHD "Click": Many adults with ADHD are diagnosed later in life, often after a child's diagnosis. What seemed like stress, anxiety, or emotional dysregulation often turns out to be a manifestation of their neurotype. The Caregiving Challenge: When you have caregiving or high-level family responsibilities, you often experience a next level of exhaustion. Bringing home complexities into the workplace is a reality that contributes to burnout. Practice Radical Compassion: Apply the same love, grace, and understanding you afford a struggling child or friend to yourself. This helps reframe struggles that you previously saw as character flaws as part of your wiring. Find Lisa Candera on her Website: theautismmomcoach.com **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min Buy Dave a cup of coffee and support the show here! https://buymeacoffee.com/overcomingd   

Send us a textParents are pulled in so many different directions! Sometimes it can be diffcult to juggle it all. Today on 5-Minute Parenting special guest, Lynsey Martin, is on the show to share simple tips for managing time better. Lynsey is a busy wife, mom, and children's book author who is known for amazing time management skills! Listen in as she shares tips, tools, and strategies that will make your busy schedule easier to manage, covering daily and weekly practices like time blocking, calendar planning, self-care habits, and of course - grace! Recommended Planners:https://www.emilyley.com/collections/all-planners https://laureldenise.com/collections/all-planners   Lynsey Martin is a wife, Christian Mom of two boys and dog Ellie, a graduate of Santa Clara University and the author of How to get an Alligator out of the Bathtub. Originally from Southern California, Lynsey lives with her husband and children in Austin, TX. The inspiration behind her children's book was a trip to the zoo with her boys and their comments of wanting to have the alligators come home to live with them; and so, the character in her debut book, Allistair, was born! Connect with Lynsey: https://www.mamabearbooks.com/pages/lynsey-martin-2?srsltid=AfmBOor9mSHSXtItduNBrYqC7BVZNU-Fazg-gwNq8OHY7YJygyg5V3R5 Instagram: https://www.instagram.com/lynseymartinauthor/ Check out her debut children's book on Amazon: https://www.amazon.com/How-Get-Alligator-Out-Bathtub/dp/1960616226  Book 3 in the Questions for Kids picture book series is now available! Check out Guess Why God Made the Rainbow on Amazon or your favorite book retailer!

This Week In Startups is made possible by:Goldbelly - Goldbelly.comEvery.io - http://every.io/Zite - zite.com/twistToday's show:Today, Zapier's a multi-billion company helping enterprises integrate AI agents and other time-saving shortcuts into their workflows… but we had the founder on TWiST when they were just getting started!In a 2016 chat, founder Wade Foster walked JCal through their 2012 seed round, running a small entirely remote team with no HQ, the complexities of building a tool that relies on third-party APIs, and why Microsoft Office was the “Holy Grail” for his integration software.PLUS we've got a new entrant in your Gamma Pitch Deck competition! Tour CEO/CTO Amulya Parmer tells us how his app is saving property managers time and grief, while eliminating “looky-loos” and increasing their “hit rate.”FINALLY, Alex chats with Tomas Puig of TWiST 500 marketing analysis startup Alembic. It turns out, LLMs aren't ideal for scrutinizing marketing campaigns because they lack the requisite historical data. Find out how they're using Spiking Neural Networks (SNN) to dig deeper than GPT and Claude can go.Timestamps:(02:40) Amulya from Tour opens the show with praise for Jason(03:34) Tour's 2-minute Gamma pitch: automated property tours for managers(06:47) Why Jason thinks Tour is an ideal tool for Gen Z(10:01) Goldbelly - Goldbelly ****ships America's most delicious, iconic foods nationwide! Get 20% off your first order by going to Goldbelly.com and using the promo code TWiST at checkout.(13:32) How Tour can eliminate “looky-loos” and increase the “hit rate”(14:38) Why Tour prices based on individual properties and apartments(19:13) Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit every.io.(20:23) Jason wants to sprinkle some AI into Tour(24:29) Welcoming Tomas Puig from Alembic(25:12) Does epic-scale brand marketing actually pay off for these brands?(27:27) The hardest thing about being a marketer…(28:31) Alembic's origins: organizing huge unstructured data sets(30:18) Zite - Zite is the fastest way to build business software with AI. Go to zite.com/twist to get started.(31:27) Case Study: making sense of Delta's Olympics data(33:37) Applying simulation models and supercomputers to marketing data(35:48) How Spiking Neural Networks (SNN) help Alembic spot trends and link causal relationships(41:13) The key advantage of training models on private data(43:16) Building their own clusters vs. renting(44:41) “You don't ask if you have Product Market Fit… You hold on for dear life.”(46:28) Flashback with Alex and Lon to Jason's 2016 chat with Wade Foster of Zapier(54:48) The dangers of building atop other platform's APIs(01:03:00) What Zapier learned pre-pandemic about leading remote teams(01:13:12) Why MS Office was the “Holy Grail” for early ZapierSubscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.comCheck out the TWIST500: https://www.twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcpFollow Lon:X: https://x.com/lonsFollow Alex:X: https://x.com/alexLinkedIn: ⁠https://www.linkedin.com/in/alexwilhelmFollow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanisThank you to our partners:(10:01) Goldbelly - Goldbelly ****ships America's most delicious, iconic foods nationwide! Get 20% off your first order by going to Goldbelly.com and using the promo code TWiST at checkout.(19:13) Every.io - For all of your incorporation, banking, payroll, benefits, accounting, taxes or other back-office administration needs, visit every.io.(30:18) Zite - Zite is the fastest way to build business software with AI. Go to zite.com/twist to get started.Follow TWiST:Twitter: https://twitter.com/TWiStartupsYouTube: https://www.youtube.com/thisweekinInstagram: https://www.instagram.com/thisweekinstartups

Issue #731: Juggling Lots of BallsDownload Directly From iTunesNOW on SPOTIFY!It's the WINTER OF JOHN as John returns to the show this week with thoughts on Matt Fraction's Batman and Hoya Oku's Gantz!!! Bob and Joey come along for the ride with even more comics talk. But before all that, did you hear a bunch of billionaires were swapping billions to try to buy Warner Brothers? Crazy times for media, y'all.Comics talked this week: Cheetah & Cheshire Rob the Justice League #5, Poison Ivy #39, Fantastic Four #6,  Birds of Prey #28, Giant-Sized Criminal #1, The Voice Said Kill #4, Wiccan: Witches' Road #1, Redcoat #12-15, Batman #162, Batman #3-4, and Gantz Vol. 1-12.The Comic Book Podcast is brought to you by Talking Comics (talkingcomicbooks.wordpress.com). The podcast is hosted by Steve Seigh, Bob Reyer, Joey Braccino, Aaron Amos, John Burkle, and Bronwyn Kelly-Seigh who weekly dissect everything comics-related, from breaking news to new releases. Our Instagram handle is @TalkingComicsPodcast and you can email us at podcast@talkingcomicbooks.com.

Hey my names Danyele. Im 32, and disabled. I have Epilepsy, a neurogenic bladder, and bilateral medullary sponge kidney. I am a mother, and a wife. I struggle not only with my physical health, but especially my mental health.  I like to joke that I'm a cockroach, because there's been many times where I could've died. But I haven't, life has other plans for me. I am grateful for my supportive husband, and my loving children. TikTok @dumpster.fire.danyele

MISHIGAN FROM REGGAEBOYZ SOUND JUGGLIN LIVE AT LION ROAR SOUND'S 19TH ANNIVERSARY IN QUEENS, NY, FRIDAY, DECEMBER 5, 2025. SALUTE TO MONK, FT, SUPER PAW & THE WHOLE LION ROAR FAMILY. @REGGAEBOYZ SOUNDREGGAEBOYZ SOUND HAS THE #1 PODCAST FOR REGGAE & DANCEHALL.

If you're approaching your late 20s or early 30s and feel like you're supposed to have your life together by now… this conversation will feel like a warm exhale.In this episode, I sit down with Caggie Dunlop, founder of the Saturn Returns podcast and author of Saturn Return: Your Cosmic Coming of Age, to unpack what's really happening when life feels turbulent, uncertain, or like everything is changing at once.Whether you're starting over after a breakup, questioning your career, drifting from old friendships, or simply thinking, “I thought I'd be further by now,” this episode will help you make sense of a chapter most people silently struggle through.You're not behind. You're not failing. You're becoming.This episode is for those who are27–33 and feel lostquestioning the life you thought you'd have“starting over” when everyone else seems aheadgrowing out of old friendships and identitiesnavigating big emotional changes all at onceGet ready to learn and reposition yourself to find grounding & peace with your timeline.TIME STAMPS(01:13) What is a Saturn Return?(07:43) Reinvention versus rediscovering who you are(13:42) Reflective Questions for turbulent moments(17:22) Timeline exercise(20:30) Who Am I?(27:06) Friendship break ups(33:28) Juggling work and being a new mum(41:13) Birth storiesCONNECT WITH OUR GUEST

All four hosts land in one virtual room for the first time in a while, and the episode feels like exactly what the trail community loves about this show: honest life updates, the chaos and joy of parenting and training, and the juggling act of big dreams alongside real-world constraints. The conversation moves through work, family, film projects, postpartum shifts, inspiration, and the long game of returning to form. There's laughter, some exhaustion, a lot of heart, and a shared sense that running evolves with every season of life. The episode captures the feeling of being in transition — rebuilding, rethinking goals, planning races, and remembering why this sport continues to anchor each of them. It's a warm, open catch-up that invites listeners to take a deep breath, embrace their own season, and keep moving forward in whatever way is possible right now.This episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our new sponsor ⁠Precision Fuel & Hydration⁠. Go to ⁠pfandh.com⁠ to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!

In episode eight of "Your Mental Weight Room," host and guest Desi, a mindset mentor and former college athlete, discuss the common advice for athletes to "leave your problems in the locker room." Desi critiques the idea of compartmentalizing, arguing that athletes are whole people whose lives naturally intermingle. Instead of suppressing problems, she encourages athletes to practice mindfulness and presence during sports, sharing personal experiences of how being present improved her performance and well-being. The episode emphasizes embracing your full self and using presence as a tool for both mental health and athletic success.

A hat flips, a wig sails, and an arena of sixteen thousand goes from breathless to thunderous—this is where Adam Kugler learned to make comedy work under pressure. We trace his path from the Ringling Brothers train to the Mad Apple stage in Las Vegas, unpacking the paradoxes that shape a clown: technique that opens doors, character that keeps them open, and the relentless practice of reading a room in real time.Adam grew up wanting to be a clown. Juggling paid the bills long enough for artistry to take root. Clown College didn't hand him a single method; it handed him a map of contradictions. Mask work, European theater, and classic arena gags collided into lessons about energy, body angles, and the atmospheres you can create without adding a single prop. Years later, those ideas proved essential in Vegas, where five minutes of notes from the director migth become a live moment that same night. Working alongside Paul Debek,  (who's coming up in a soon to air episode early next year.) Adam built a shared vocabulary with Paul that let's them improvise with confidence and keep the audience's attention pointed exactly where it needed to go.We also open the tent flaps on three-ring logistics and the life that supports them: Russian swings timing their crescendos around a teeterboard's final throw, clowns covering rigging with tight 15-second “walk-arounds,” and a mile-long-feeling train where a five-by-seven cabin becomes a masterclass in living by design. The pay was modest, the repetitions were many, and the growth was real—most breakthroughs happened in front of people. Easy crowds gave permission to risk. Hard crowds demanded clarity. Both taught the same lesson: chase the flow by staying just beyond your current skill, and refine until even tough rooms lean in.If you love circus history, clowning, juggling, or the craft of performance at scale, you'll find rich detail here: how myths start, how access to schools shapes technique, and why a good gag is a complete story—skill, problem, solution—in seconds. Subscribe, share with a friend who loves live shows, and leave a review telling us the moment that made you fall for the circus.Support the show...If you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anything, including wanting me to collaborate on one of your projects you can reach me on thewayoftheshowman@gmail.comor find out more on the Way of the Showman website.you can follow the Way of Instagram where it is, not surprisingly thewayoftheshowman.If you find it in you and you have the means to do so, you can suport the podcast financially at:https://www.buymeacoffee.com/captainfrodo

After going at it hard for quite a while, can we begin to pull back on our retirement savings? Have a money question? Email us ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money LIVE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jill on Money Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Growing up in Madrid, Spain, Irene Caso dreamed of becoming a television broadcaster. That dream came true when she became an anchor and news director for Univision—but God had even greater plans. In this episode, Irene shares how her faith and her family's lifelong commitment to serve the Lord have guided her through every opportunity and challenge. 2:40- A Party or the First Missionary Lesson? 9:59- A True Love for the Gospel 12:12- Choosing a Mission 18:23- Univision 21:22- Meeting Mike 23:21- A Career Change 26:51- A Growing International Church 29:52- Juggling 33:45- Working With Women 36:18- A Message to Children 37:16- What Does It Mean To Be All In the Gospel of Jesus Christ? "Isn't it wonderful that tomorrow we get a fresh opportunity to be better at that one thing we weren't so great at the day before? I'll take it." Links: Irene's "I Am a Mormon" video: I'm a Mormon, Mother, and Spanish Newscaster Quick interview with Irene: Irene Caso: How we can rely on, and help, other women in our lives