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Self-awareness is supposed to make love easier — so why doesn't it? In this episode of I Think I Like You, Clara explores the paradox so many high-achieving, independent women face: years of personal growth and self-work, but relationships still feel just out of reach. She breaks down why "cocooning" and rest matter before re-entering the dating pool, how avoidance around health, mortality, and intimacy quietly shapes our relationship patterns, and what it really means to move from doing to being in the pursuit of love. If you've ever felt behind in dating despite having your life together everywhere else, this episode offers a different way to think about timing, readiness, and the inner work that actually moves the needle.Key Topics:The paradox of self-awareness and relationship challenges among independent womenThe importance of "cocooning" and self-care before pursuing love activelyMoving from doing to being in the pursuit of loveThe influence of societal and internal pressures to "catch up" by a certain ageStrategies to understand genuine desires versus fears-driven actionsTimestamps: 00:00 - Introduction: The high-achiever's paradox in love00:28 - Self-awareness vs. relationship struggles01:22 - Embracing summer and prioritizing outside activity01:48 - The benefits of weightlifting and community classes for mental clarity02:17 - Juggling parenting, deadlines, and personal growth02:47 - Inspiration behind the episode: conversations with women in early 30s03:13 - The desire for independence versus societal pressure to date03:43 - The importance of knowing yourself in your 30s and beyond04:12 - Navigating chaotic early 30s and establishing identity outside work04:41 - The internal conflict: living fully now vs. fear of missing out05:10 - The challenge of dating apps and perceived "behindness"05:42 - Balancing enjoying the present with societal expectations06:09 - The reality of the dating process and emotional avoidance06:39 - Success story: meeting a partner after healing and reflection07:35 - The importance of cocooning and self-care before entering the dating scene08:04 - The power of internal clarity and self-understanding08:33 - Overcoming the wiring to plan and strategize in emotional intimacy09:20 - Recognizing avoidance behaviors in dating efforts09:50 - The different forms of action: doing vs. being10:17 - Facing fears and disillusionment in dating10:44 - Common experiences: flaky dates, lingerers, and ghosting11:27 - Gaining insight through clarity and inner work11:56 - Personal reflections: health screenings and fears of mortality12:23 - Confronting avoidance of self-care and life planning13:15 - Naming fears around mortality and intimacy14:12 - Moving forward through clarity and action14:42 - Connecting fears to relationship patterns and living authentically15:11 - Reflection questions for inner work on relationship fears16:14 - The timeline of meeting a partner and life stages16:41 - The benefits of patience and self-knowledge in love17:29 - The societal pressures of youth and relationship timelines18:04 - Authentic reasons to pursue love and relationship readiness18:59 - The significance of inner work over external actionConnect with Clara:InstagramWebsite
Ravens rookie WR Ja'Kobi Lane joins team insiders Ryan Mink and Garrett Downing to share his draft story, how having Elijah Sarratt in the same room helps, his connection with Ravens Legend Todd Heap, why he had so many former players vouch for him, and much more.See omnystudio.com/listener for privacy information.
This episode dives deep into the transformative power of AI in bridging the communication chasm between HR leaders and frontline employees. Brodie Meyer shares candid insights on how a simple SMS strategy turned into a revolutionary tool that improves engagement, safety, and retention, proven among industries that most need it. In this episode: Brodie's journey from blue-collar roots to HR tech innovator The story behind YourCo, a frontline employee communication platform Why traditional tools failed frontline workers and how SMS changed the game The magic of two-way texting and real-time conversations Metrics revealing improved engagement: from immediate reach to 86% two-way after 90 days The tangible outcomes: decreased turnover, higher safety, and increased productivity The strategic use of AI: frontline insights and sentiment analysis Practical advice: meet employees where they are on their devices and habits Brodie's thoughts on AI's role in scaling HR communications effectively Timestamps: 00:33 - Welcome to the HR Data Labs podcast with Brodie Meyer 01:08 - Meet Your Co: transforming frontline communication in traditional industries 02:14 - Brodie's personal motivation and background 03:01 - Juggling family and startup life with new born Nolan 04:12 - Brodie's fun fact: love for Italian cooking 05:32 - The gap between HR and frontline workers — origins of the idea 06:15 - Struggling with Slack in blue-collar environments 07:55 - The breakthrough: SMS as the go-to communication channel 08:29 - Why texting works: older devices, language barriers, and habits 11:11 - Building a two-way platform that's accessible and effective 12:05 - Employee and management feedback: engagement truths 13:05 - Impact: exceeding expectations and improving workforce sentiment 14:33 - Scaling solutions for large enterprises while maintaining engagement warmth 15:38 - Metrics: Achieving 86% two-way engagement after 90 days 16:52 - The importance of real conversations with frontline staff 17:39 - The ROI focus: reduced turnover, safety, productivity improvements 19:57 - AI in frontline communication: frontline intelligence and sentiment analysis 21:24 - Ensuring data accuracy and transparency with citations 23:08 - Practical advice: meet employees where they are to unlock results 23:43 - Closing thoughts and the power of meeting employees where they truly are. Resources & Links: Your Co -The frontline communication platform transforming industries Book: HR Transformation by John Smith Brodie Meyer - LinkedIn | Twitter AI & Sentiment Analysis Tools — Google Cloud AI Connect with Brodie Meyer: LinkedIn Twitter End on this: If you want to revolutionize HR and frontline engagement, meet your employees where they already are, on their phones, their language, their habits. That's the secret sauce to unlocking productivity, safety, and retention at scale. Don't just imagine it, do it!
What if your cravings, mood swings, brain fog, and emotional overwhelm were signs of a nutrient deficiency rather than a lack of willpower? As we age, hormonal shifts, chronic stress, poor sleep, and nutrient depletion can significantly impact brain chemistry. Many people over 40 experience increased anxiety, brain fog, sugar cravings, and emotional volatility without realizing that amino acid deficiencies may be contributing. In this episode of The Health Fix Podcast, Laurie Hammer shares her powerful personal journey with amino acid therapy and how it transformed her mental health, cravings, emotional resilience, and overall brain function. We dive into the science behind amino acids as the building blocks of neurotransmitters and why they can be especially supportive for adults over 40 navigating stress, detoxification, and hormonal changes. You'll learn how amino acid testing works, the signs of deficiency, and practical ways to integrate amino acid support into a holistic health plan. About Laurie Hammer Being a mom and business owner isn't easy. Juggling responsibilities, sleepless nights, and constant demands can feel overwhelming and Laurie knows this struggle firsthand. Before becoming a mother, Laurie battled an eating disorder, anxiety, and depression, challenges that affected her health, relationships, and overall well-being. Discovering Amino Acid Therapy changed everything, helping her reclaim her life and igniting a passion for health and wellness. With a degree in psychology and certification in nutritional therapy, Laurie created the Calm Mom Method®, a proven approach designed to help moms reduce anxiety, restore energy, and live with greater purpose and resilience. What You'll Learn In This Episode: ✅ Laurie's personal journey with amino acid therapy and what led her to explore this approach for mental and emotional health. ✅ How amino acids influence neurotransmitters like serotonin, dopamine, and GABA—and why that matters for mood, sleep, focus, and cravings. ✅ The different ways to test amino acid levels and assess deficiencies, including how the body's responses can provide important clues. ✅ Why cravings and emotional eating may be rooted in brain chemistry rather than willpower alone. ✅ How targeted amino acid support can help with emotional regulation, stress resilience, and mental clarity. ✅ The role of amino acids in detoxification and brain health, including support for neuroprotection and recovery from chronic stress. ✅ How to integrate amino acids with functional medicine, nutrition, lifestyle habits, and other holistic health practices for a personalized approach to healing. Resources From The Show: Check out Laurie Hammer's Website Listen in to Laurie's Podcast - Take Back My Brain Dr. Jannine Krause's Website
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
For many fathers, being present means showing up for the little moments — a first word, a first step, a scraped knee that needs comforting. But what happens when your job takes you around the world and keeps you away from home for weeks at a time, representing Singapore on the global stage? So how challenging can it be, to be a father while tending to his national duties? And what does it mean to be a present parent even when you can't always be physically there? On a Father's Day special of The Agenda, Hongbin Jeong speaks to the Former World Champion, and Singapore’s National Badminton Player, Loh Kean Yew, as he shares his personal journey in fatherhood.See omnystudio.com/listener for privacy information.
How do you build a successful career, raise a family, protect your health, and still have a life?Sarah Armstrong, Vice President of Global Marketing Operations at Google and author of The Art of the Juggling Act: A Bite-Sized Guide for Working Parents, joins Women Road Warriors to share practical strategies for balancing work, family, friendships, health, and personal fulfillment.Drawing from leadership roles at Google, McKinsey & Company, Coca-Cola, and Leo Burnett, Sarah discusses why the traditional idea of "having it all" may be setting people up for frustration and guilt. Instead, she encourages listeners to define success on their own terms, establish healthy boundaries, and focus on what matters most.In this episode, you'll learn:• Why work is the "rubber ball" and the rest of life is made of glass• The biggest misconception about work-life balance• How to stop feeling guilty about career and parenting choices• Why perfection is impossible—and unnecessary• The power of saying "no" without apology• How Sarah protected family time while leading global teams• Why building a support network is critical to success• Practical ways to create a life aligned with your valuesWhether you're a parent, caregiver, entrepreneur, executive, or simply trying to manage competing priorities, Sarah's insights offer a practical roadmap for thriving in both your personal and professional life.https://thejugglingact.comwww.womenroadwarriors.comwww.womenspowernetwork.net#SarahArmstrong #Google #WorkLifeBalance #WomenInLeadership #WorkingParents #PersonalDevelopment #WomenRoadWarriors #ShelleyJohnson #KathyTuccaro #SuccessMindset #Parenting #LifeBalance
If your normalcy, is juggling dogs, clients, kids, partners, piles of washing, dozens of undone chores, and a brain with 47 tabs open, this episode is for you. It is all about the reality of running a dog business while looking after family and dealing with a long list of other responsibilities outside of work. We talk openly about those rock‑bottom moments where you wonder if it would be easier to just go back to being “normal,” identity crisis, handling grief and being overstretched. You'll hear how to simplify your business, prioritise tasks and surround yourself with a community of people that provide the support you need instead of inadvertently making things worse. KEY TAKEAWAYS Feeling overwhelmed by life and work doesn't mean you're not cut out to run a business, it means you're human. Developing a rinse‑and‑repeat business model frees up headspace and time. Discomfort is part of growth. The right mentor stop your overthinking. They help you see where you are making things harder than they need to be. Who you surround yourself with massively affects your belief in what's possible and how hard everything feels. When you feel fear or overwhelm spike about money, clients, big decisions or other things, pause, and say, “This is my brain trying to keep me safe.” Then ask: "If fear wasn't driving this, what would I choose?" Periodically, audit your business for tabs that don´t need to be open and plates you no longer need to keep spinning. List out everything you're trying to do, decide what actually moves the needle and what can be parked. For regularly repeated tasks, develop simple rinse and repeat processes, and follow them. BEST MOMENTS “How often, do you feel you've just got too many tabs open in your head, or you're spinning too many plates?” “Life is busy, life is short, so actually spend it with people you love. Spend it with people that are going to encourage you.” “Often, we are afraid to put ourselves first.” “What thoughts are yours, and what are other people's that have infiltrated your brain?” If you've not grabbed your CBA Live ticket yet, get your arse in gear and sort it here:https://www.caninebusinessacademy.com/cba-live-2026/ Across two days we cover everything we've talked about in this episode (and a lot more): real-life business stories, mindset, money, systems, and strategies you can actually use. You'll connect with other force-free trainers, and you'll have the chance to join the CBA community full-time so you're not left doing this on your own. CBA Live is the business event for force-free dog trainers and behaviourists. SOCIALS AND IMPORTANT LINKS https://www.tiktok.com/@letstalkdogbusiness https://www.youtube.com/@LetsTalkDogBusiness www.caninebusinessacademy.com https://www.facebook.com/groups/caninebusinessacademycommunity Let´s Talk Dog Business Strategy Book - https://www.amazon.co.uk/Lets-Talk-Dog-Business-Strategy/dp/1068791705 Email: hello@caninebusinessacademy.com ABOUT THE HOSTS Jo Moorcroft and Vicky Davies are dog behaviourists, business strategists, and co-founders of Canine Business Academy—the UK's go-to hub for dog professionals who want more than just a logo and a dream. With a combined passion for dogs and business done properly, Jo and Vicky have helped hundreds of canine professionals build sustainable, profitable businesses rooted in real impact. Their award-winning work has earned recognition including:– UK StartUp Awards: Business to Business (Midlands)– Small Business Awards UK: Most Innovative Small Business 2025– Business Awards UK: Most Innovative Pet Product 2024– Plus shortlists at the Women in Business and Great British Businesswoman Awards They're also No.1 bestselling authors of Let's Talk Dog Business Strategy, featured on BBC Radio, FOX, NBC, and more—with 63,000+ downloads of this very podcast. Their philosophy is simple: Give a shit. Get shit done. Get results. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
The Mortgage Show on Vancouver Consumer - June 13, 2026 - Solutions when juggling debt
Every second Thursday of the month, one of our MomCo staff members will teach a leadership tip or principle they've learned and want to share with you. This month, Jennifer Iverson gives us some encouragement and tips to be a mom and leader during the chaos of summer. You can also find our cohosts on Instagram: @andreafortenberry, @ivymamma and @sherri_crandall.Sign up for MomCo Membership today!Learn more about The MomCo!Find a group online or in person near you.
Welcome to another episode of the Data Debrief, the companion show to Driven by Data: The Podcast, where hosts Catherine Dowden-King and Kyle Winterbottom unpack Tuesday's episode, share what's been on their minds, and explore the realities of leadership, culture, and capability across the data and AI landscape.This week, Catherine and Kyle reflect on the conversation with Sarah Emerson, Group Director of Insight & Business Partnering at Howden, diving deeper into the growing importance of commercial thinking, business partnering, and the role relationships play in driving value from data.They cover:Why Sarah's background in finance and corporate strategy offers a unique perspective on data leadership, and how commercial acumen can become a powerful differentiator for leaders looking to influence organisational outcomesThe challenge of connecting data strategy to business strategy, why many organisations struggle to articulate strategic priorities clearly, and the practical ways data leaders can uncover them regardlessWhy curiosity about business value shouldn't be reserved for senior leaders, and how analysts at every level can develop a stronger understanding of commercial impactThe growing importance of business partnering as a dedicated capability, and how organisations can bridge the gap between technical teams and business stakeholders more effectivelyThe realities of operating model design, why federated approaches continue to gain traction, and the trade-offs organisations must consider when balancing proximity to the business with cost and complexitySarah's view that self-service analytics has largely failed to deliver on its original promise, and what that means for the future of data enablement and adoptionWhy understanding how business leaders are measured, incentivised, and rewarded can dramatically improve stakeholder engagement and increase adoption of data-led initiativesThe challenges of discussing performance, incentives, and accountability within organisations, and why trust and relationship-building remain critical leadership skillsThe evolving role of the Chief Data Officer, the increasing consolidation of data responsibilities back into CIO organisations, and what this shift could mean for the future of data leadershipHow AI has accelerated organisational debates around ownership, accountability, and transformation, with many businesses still determining where responsibility ultimately sitsThe emergence of broader transformation and innovation leadership roles that combine data, technology, AI, digital, and business transformation under a single mandateKyle's thought of the week: as more organisations place data leadership responsibilities back under the CIO, many of the lessons learned throughout the evolution of the CDO role risk being forgotten. The challenge now is ensuring that value creation, business engagement, and commercial impact remain at the centre of the agenda, regardless of where accountability sits.This episode explores the realities of commercial leadership in data, the importance of business partnering, and why understanding people, incentives, and organisational dynamics is often just as important as understanding data itself.
Debbie Gilbert chats with The Graphic Designer Who Won a Carer Award with Marie Louise O'Neill, Canva expert and graphic designer. In this episode, Marie Louise talks about how small business owners can show up more professionally online without needing to be a design expert. Our guest stumbled across Canva in 2017 before most designers had even heard of it. Consequently, she shares how she went self-employed ten years ago after struggling to find flexible working options to be around for her young child. Listen to discover the biggest design mistakes people make, and how to overcome them. Plus Marie Louise's practical tips for keeping your brand consistent across everything you put out. There's also an honest conversation about balancing business with real life, including caring for a toddler, a husband with rheumatoid arthritis, and more recently her dad recovering from a broken hip. As always, we also talk about her award wins, including a very touching Digital Women Carer Award. Finally, get to know what she offers with Canva, including her membership programme, the Lovely Canva Club. About Marie Louise Marie-Louise is an award winning graphic designer with over 20 years experience who just so happens to love Canva! She specialises in branding, design and is a Certified Canva Community Trainer, Canvassador and Canva Creator. Marie Louise offers a range of logo and design services, training to individuals and teams. Furthermore, she loves to work with entrepreneurs, coaches, marketing experts and virtual assistants to create consistent content that's on brand but with the flexibility to evolve over time. Her USP is combining her design know-how with the popular Canva programme. She works collaboratively with her clients, embracing screen sharing and Zoom so that her clients have a front row seat of the design process. And for those that DIY, Marie-Louise teaches you how to get better results and grow your Canva skills in her Lovely Canva Club membership. It's packed with live sessions, a vast library of past replays and recommended templates. {2:30} Why Marie Louise went self-employed ten years ago. {5:13} First coming to Canva and developing her services. {7:30} Helping others to use Canva effectively. {9:40} The common mistakes people make using Canva. {12:32} The key elements to ensure brand recognition and consistency are maintained across all channels. {15:27} The impact of AI in design. {19:10} Marie Louise's awards and what they've brought to her business. {25:33} Juggling two children, a sick husband and a father with a broken hip with running a business. {29:16} Marie Louise's Canva service offerings. Connect with Debbie at: https://thebusinessawardsshow.co.uk https://bestsmeawards.co.uk/ Connect with Marie Louise: https://lovelyevolution.co.uk/ LinkedIn: https://www.linkedin.com/company/lovely-evolution-uk/ Facebook: https://www.facebook.com/LovelyEvolutionUK Instagram: https://www.instagram.com/lovelyevolutiondesign/ YouTube: https://www.youtube.com/c/LovelyEvolutionUK Canva: https://www.canva.com/p/lovelyevolution/ Awards Evidence Template: https://www.canva.com/design/DAGGgkVgupA/sqMuJwwnggjIC9o4McxE2g/view?utm_content=DAGGgkVgupA&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink&mode=preview
You can feel it when an act is more than a list of tricks, but why does that feeling happen? I sit down with Menno van Dyke, artistic director of Circusstad Festival in Rotterdam, to dissect one of my favorite examples of contemporary circus craft: Juggling Tango, his long running collaboration with his wife Emily, a dancer. What starts as a conversation about career beginnings quickly turns into a deep dive on how showmanship, choreography, and structure turn technique into story. Menno shares how he moved from a youth circus in Amsterdam to Fratellini in Paris, including an ambitious plan to juggle on a galloping horse and the practical reasons it didn't survive the real world of venues, touring, and contracts. From there we track the shift toward building a portable solo juggling act, winning at Monte Carlo's young artist festival, and working across traditional circus and the German variety scene. Then we get granular on the creative process behind Juggling Tango: choosing Astor Piazzolla, building a solo that transforms into a duo, and solving the brutal problem of making eye contact while keeping juggling solid. We talk timing, personal space, risk management, hidden spare props, and what happens when a ball drops but the music and your partner's choreography won't wait. We also explore endings, why a finale can't be topped, and how acts evolve like living organisms across decades while the circus industry itself keeps changing. If you enjoy smart conversations about circus act structure, performance choreography, juggling, tango, and what makes a piece feel timeless, subscribe, share this with a friend, and leave a review so more listeners can find the show.LINKS:You can find information about the Juggling Tango act here.You can see a filmed version of it here.And this is a link to the Circusstad festival where Menno is the artistic director. If you click it you will currently (03/26) see me, the incomparable Captain Frodo on the front page.Support the show...After a long abscence our Merch Shop is back! Check out t-shirts, hoddies, and hats! Show yourself as a Follower of the Way of the Showman.You can also "listen" to the Way of the Showman at youtube.If you want to help support this podcast it would be tremendous if you wrote a glowing review on iTunes or Spotify.If you want to contact me about anyhthing ou can reach me on thewayoftheshowman@gmail.comYou can find out more on the Way of the Showman website.Follow the Way of the Showman on Instagram.If you're compelled to suport the showes and have the means to do so, you can suport the podcast financially at: https://www.buymeacoffee.com/captainfrodo
SummarySome leaders manage from a distance. Claude Silver leads from the inside out.As Chief Heart Officer at VaynerMedia, Claude has built a career around a simple but demanding premise: that how people feel at work is not a soft concern sitting alongside strategy. It is the strategy. In this conversation, Garth and I dig into what that actually looks like in practice, and what it demands of the person at the front of the room.What stayed with me was her clarity about self-awareness. Not as a personality trait you either have or do not have, but as something you build intentionally, day by day, through the way you start your morning and the way you show up when things get hard.This is a conversation for leaders who want to go deeper. Not just into their organizations, but into themselves.Chapters00:00 Introduction to leading with heart07:05 Claude Silver's journey and what authentic leadership actually means09:54 Knowing yourself and reading your context13:05 How to prepare for leadership before you are ready15:54 Juggling the demands that come with the role18:57 Setting intentions and building emotional intelligence as a practice22:03 Closing thoughts and a gentle challenge24:09 Beard's Book Club outroKey TakeawaysCulture is not a byproduct of strategy. Claude makes the case that culture is the strategy, and that leaders who treat it as a downstream concern are building on sand. Getting intentional about the environment you are creating is not a nice-to-have. It is the job.Self-awareness is a daily practice. Knowing your triggers, your tendencies, and your defaults under pressure does not happen through reflection alone. It happens through small, consistent rituals, including the way you choose to start your morning before the day starts managing you.Authenticity at work is not oversharing. Claude draws a helpful distinction between being real and being unguarded. Bringing your full self to work means leading with your values, not leading with your nervous system.Quotes"Culture is a strategy.""Start your day with a mantra of gratitude.""Lead with kindness and compassion."Connect with Claude Silver on LinkedIn or find her book Be Yourself at Work wherever books are sold.
The Daily Quiz - General Knowledge Today's Questions: Question 1: What is the most basic juggling pattern? Question 2: What toy was released in 1957, creating an instant craze among children? Question 3: Which part of speech is 'hastily'? Question 4: Where is the mandrill native to? Question 5: In which country was natural gas first used as a source of energy? Question 6: In the nursery rhyme, what animal belonged to a girl named Mary? Question 7: What word is used in the NATO Phonetic Alphabet for the letter Y? Question 8: What were 'Little Boy' and 'Fat Man'? This podcast is produced by Klassic Studios Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Money Mentor, we welcome back Stevo & Jaime who return to the podcast to share updates and insights about their astonishing and continuing growth with Infinity Group. Their financial journey started as a young couple, working hard at any jobs that came their way, Stevo was even Mayor of their rural town! To owning a motel in regional South Australia. Juggling raising three girls their life had become driven by work and they knew there must be more. They went looking for change - soldthe Motel in 2023 and that's when Stevo found Infinity and their lives changed forever. They now own 8 investment properties, are living their best lives, and are excited to share with G their next plans. Stevo & Jaime's financial journey shows that with with clear goals, discipline and the right team behind you - anything is possible!Catch their early episodes here: Series 3 Ep 6 - https://youtu.be/8UYGY3kTkWI?si=et-ATGSadBYl95CpSeries 3 Ep 7 - https://youtu.be/zlGff4WU7XA?si=fw0_1OG3ArreA_ieReady to change your financial future?
Donations made through the "More Than 4 Challenge" go directly toward funding research and raising awareness for childhood cancer — a cause that receives only 4% of federal cancer research funding despite being the leading cause of disease-related death among children. https://www.pledge.to/mt4zoesgoal with $4 donation. Zoe's Goal City: Beverly Hills Address: 133 N Almont Dr, #301 Website: https://zoesgoal.org/ Phone: +1 602 487 1546 Email: leslie@zoesgoal.org
Grab the GET OUT OF YOUR OWN WAY Prompt Vault HERE Welcome to a brand new episode of the You Can Call Me “Bossy" podcast. In today's interview episode, I am joined by Kristen Smith, a powerhouse CEO, postpartum doula, newborn care specialist, sleep consultant, and founder of Well Supported Family. Kristen sits down with us to dive deep into the realities of being both a CEO and a mom. The conversation covers everything from the evolution of Kristen's business, supporting moms through the turbulent postpartum period, and the critical importance of building a village of support. Kristen gets real about the challenges and mindset shifts that come with scaling a nationwide agency, the necessity of embracing help, and breaking free from the “good girl” mentality that often holds high performing women back. Whether you're a mom, a business owner, or someone who struggles to ask for support, this episode is a goldmine of wisdom on leadership, boundaries, and the freedom found in building robust systems at work, and at home. Tune in for honest stories, practical advice, and empowering encouragement to ask for what you need, own your bossiness, and set yourself up to thrive. Key Takeaways: Creating processes in your home or company gives you more time, flexibility, and peace of mind to do what matters most. Asking for Support is a Leadership Skill: You don't have to do it all alone. Permission to ask for help is vital, whether you're growing your family, your business, or your own capacity. Clear Communication is Kindness: Be unapologetic about what you need and communicate it clearly this applies with team, clients, and in your personal life. Key Timestamps 02:00 Discussing support for moms 07:17 Juggling work and sleep routines 14:00 Helping with newborn nighttime care 17:43 Managing imperfect teams and clients 24:28 Learning from past mistakes 26:11 Taking advice and managing expectations 34:15 Postpartum support and meal prep 38:25 Talking to new moms about help 40:23 Preparing for solo parenting 42:49 Improving team communication Episode Quote "No one's a mind reader, no one can see what you need or want. And you have to articulate and that really helps them because you don't know what you don't know in this situation and you don't know what you're going to need or feel." - Kristen Smith Episode Resources Official Website - https://www.wellsupportedfamily.com/ Instagram - @wellsupportedfamily If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)_____________________________________________ JOIN US IN - THE CLUB - An annual membership where high-achieving women come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. Join TODAY to get access to all past workshop replays and past group coaching calls - always incredible takeaways and AHA moments from reviewing these sessions! Grab your spot in THE CLUB today by CLICKING HERE! _____________________________________________ LET'S FREAKING GO! GRAB THIS FREE DOWNLOAD: GRAB 100 FREE JOURNAL PROMPTS TO OWN YOUR BOSSY BY CLICKING HERE LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP Grab a signed copy of my bestselling book STAND IN YOUR POWER HEREWatch my TEDx Talk “The Wisdom of Your Ancestors Should Be Ignored” HERE
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Do you ever feel like you're doing everything right, yet somehow still falling behind?If you run an independent retail business, you are not imagining things. Between buying stock, managing your team, keeping up with your marketing, handling customer service, and everything else that lands on your desk — the sheer volume of what your job involves would overwhelm anyone.This is not a time management failure. It is simply the reality of running a retail business single-handedly.But there is a question underneath all of this that most retailers never stop to ask, and it is the one that changes everything.Hi, I'm retail strategist and founder of Resilient Retail Club, Catherine Erdly. And in this episode of the Resilient Retail Game Plan, I'm unpacking the framework I use with my one-to-one clients in my Retail by Design programme — a step-by-step approach to understanding how you're really spending your time, building a structure that actually works, and protecting the focused work hours that move your business forward.If you have been telling yourself for months that you will start that project "when things slow down" — this episode is for you. I work with clients who have just two hours a day after the kids are in bed, and clients who get one day a week away from the shop floor. The system I'm sharing works at every capacity level. Listen to the end to discover a clear, practical path out of the overwhelm — and toward a calmer, more intentional, and ultimately more profitable week.Listener Benefits (What You'll Discover)Why most independent retailers have less time than they think — and why that's actually the start of something usefulThe exact time-tracking method that reveals where your hours are really going (with a free tool recommendation)How to build a weekly structure around your BAU tasks so you're not starting from scratch every MondayWhy being "always available" is silently costing you hours every week — and the simple boundaries that fix it
Live @ Caesars Soiree (Early Juggling).mp3 by Mastermind Master Studio
Melissa Weller is an acclaimed baker, pastry chef, and cookbook author with over two decades of experience. Before pursuing her passion for baking, she worked as an engineer, but at 30, she pivoted careers by enrolling at the French Culinary Institute (now the Institute for Culinary Education). Since then, Melissa has built an impressive career in some of the country's most esteemed kitchens, including Babbo, Sullivan Street Bakery, Per Se, Bouchon Bakery, and Roberta's. She was the founding baker at Sadelle's and later served as the head baker at Walnut Street Café in Philadelphia and a chef-partner at High Street on Hudson, where she further cemented her reputation as a leader in the industry. Her expertise and dedication earned her a James Beard Award nomination for Outstanding Baker in 2016, and in November 2020, she published her first cookbook, A Good Bake (Knopf), sharing her deep knowledge and passion for the craft. In 2024, Melissa partnered with 55 Hospitality to spearhead the opening of Bub's Bakery (opened September 2025), an innovative allergen-free concept, expanding her influence in the baking world while championing inclusivity in pastry. Melissa's career spans New York City, Philadelphia, and the Eastern Shore of Maryland, where she continues to explore the art and science of baking. Driven by a love of learning and sharing knowledge, she remains a respected voice in the culinary world. Instagram: @melissafunkweller or @bubsbakerynyc Websites: Melissabakesbread.com or bubsbakery.com In this episode we discuss: • What prompted Melissa to pivot from a career in chemical engineering to professional baking • What she learned from mentors at Babbo, Sullivan Street Bakery and Per Se, among others • Juggling her role as a mother with baking at Roberta's in Brooklyn • Becoming an entrepreneur – opening a bagel stand at the market • Opening Sadelle's – where Melissa brought her pastries to a new level • Becoming an author: writing A Good Bake and Very Good Bread • Opening Bub's Bakery, an allergen-free bakery • And much more!
What will the Mariners do with the roster when Brendan Donovan returns from injury? The ABC's of the Mariners and Gone Fishin'.See omnystudio.com/listener for privacy information.
Karen Harmon — a wife, homeschool mom, physical therapist, business owner, speaker, writer, and worship leader — shares openly about what it looks like to hold onto hope when you're wearing many hats and life feels full. She talks about finding joy and steadiness in marriage, motherhood, and the daily rhythms of a busy life, while staying rooted in God's presence.Karen Harmon is a wife, homeschool mom, physical therapist, business owner, speaker, writer, and worship leader. She serves as a coach with Christine Caine's Propel Women Cohorts, mentoring and equipping women in leadership and spiritual formation. Karen encourages multipassionate women to live fully and intentionally in all their roles — offering hope, practical wisdom, and real-life encouragement for marriage, motherhood, career, and faith.In this episode, Karen shares: - How she cultivates hope on the days when she feels like she's dropping balls or life feels overwhelming - Practical ways she keeps hope alive in her marriage and as a homeschool mom - A favorite Scripture she's leaning on right now for hope - How worship helps anchor her in busy seasons - What she's hoping for in 2026 — for her family and her own heart A warm, honest conversation for every woman navigating many roles and longing for real, sustainable hope in the everyday.Listen now for encouragement that feels like coffee with a wise and gracious friend. Connect with Karen on Instagram or on her Website. Subscribe to She Lives Fearless so you don't miss an episode and share your heart on the conversations! Connect with Host, Holly Newton. #CultivatingHope #MultipassionateLiving #ChristianWoman #HopeInTheEveryday #FaithAndFamily #SheLivesFearless #KarenHarmon
Brittany Wragg's dental hygiene journey reflects what it looks like to build a career while also managing real-life responsibilities. From entering dentistry with no experience to completing hygiene school as a working mom, she outlines what it takes to stay consistent and achieve long-term goals. If you're questioning your timeline or capacity to move forward in this profession, this conversation offers a grounded look at where steady progress can get you!
Join Naomi Haramai as she sits down with Matthew Mystczewski to talk faith, family, and the realities of entrepreneurship. Discover how Catholic values intersect with building a business, managing time, and navigating today's challenges.The role of faith and family in shaping business decisionsBalancing entrepreneurship, marriage, and parenthoodThe discipline required for success in work and spiritual lifeThe risks and rewards of the entrepreneurial journeyThe impact and potential of virtual reality technology in modern life00:00 Balancing work from home and family09:18 Balancing family and business priorities15:57 Defining success in personal terms18:33 Building a Family Foundation24:36 Scheduling prayer and spiritual time27:29 Starting the gardening business35:05 Structuring the workday with breaks41:02 Balancing work and passion goals45:40 Finding purpose in suffering50:51 Balancing parenting and personal goals55:38 Balancing business startup with family01:02:12 Ethics of wealth and success01:07:28 Reflecting on inner struggles01:12:37 Struggles and joy in business01:21:19 Building resilience through challenges01:23:15 Avoiding video game addiction01:27:48 Using VR to treat phobias01:34:53 Encouragement for aspiring entrepreneursCatholicism, entrepreneurship, family, virtual reality, business, faith, parenting, discipline, homeschooling, spiritual life, software engineering, New Zealand, success, sacrifice, grind culture, work-life balance, VR therapy, overcoming phobias, motivation, men's ministry, Fit for the Kingdom, joy, suffering, calling, time management, personal growth, fatherhood, resilience
You've spent decades saving for retirement, but are you about to make the same mistakes thousands of retirees only spot when it's too late? In this episode, I walk through the five biggest regrets I see in my work as a retirement planner, and exactly what you can do right now to avoid them.Tune into this episode to find out:(01:14) Regret #1 – Claiming Social Security too early costs you(01:44) Early claiming locks in a permanent 30% benefit cut(02:49) How claiming early closes your Roth conversion window(04:12) Regret #2 – Playing it too safe with your investments(06:43) Using the bucket system to balance safety and growth(08:37) Regret #3 – Not spending enough early on(11:06) Regret #4 – Putting off tax planning until it's too late(12:14) How RMDs, Social Security taxes, and IRMAA blindside you(13:46) Regret #5 – Juggling too many accounts and strategies(14:30) Why simplicity leads to clarity and lasting retirement confidence
Trina Pits shares how workplace bullying and long-term burnout in nursing led her to step away, set boundaries, and reflect on what lit her up, ultimately inspiring her to build a coaching business supporting nurse wellbeing and growth.She describes feeling angry at a system that wasn't changing, navigating an identity crisis about leaving nursing, and discovering coaching as a path after following Liam's pivot to business coaching for nurses.Trina outlines early business milestones—building from zero with a quiz, email list, tech stack, and sales pages—plus growing Instagram to over 4,000 followers with a post reaching 500,000 views, improved content planning efficiency, and global nurse DMs.She discusses reframing selling as service, reducing nursing hours before earning income to create space, and her biggest personal shift: trusting and backing herself, while urging others to start and seek support to avoid burnout.00:00 Welcome and Setup00:19 Trina's Catalyst Story02:42 Burnout and Healing05:00 Anger at the System07:00 Finding a New Path09:19 Instagram Confidence Wins14:44 Building the Business Engine15:11 Selling Without the Ick18:33 Reducing Nursing Hours20:17 Personal Growth and Trust22:10 Advice and Wrap UpFREE RESOURCES
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Debut novelist Rebecca Fallon on ambition, motherhood, crafting dual timelines, and writing a novel built around the person who isn't there. We discuss Why quitting a stable job to write a novel can be framed as a calculated bet rather than a leap of faith. How to prototype the writer's life before fully committing to it. What genre fiction can teach a literary novelist about plotting and structure. How a single late-stage scene revealed who the actual protagonist of the book had been all along. The unsexy spreadsheet work behind a novel that moves between timelines. A method for getting inside a child's consciousness on the page. Why each character has to serve a distinct function—and what happens to the ones that don't. How music, photographs, and even PowerPoint can become tools for holding a character's voice. The difference between flow-state writing and the surgical work that comes after. What changes when you stop drafting airy scenes and start asking what each scene needs to earn its place. About Rebecca Fallon Rebecca Fallon is a New England-born Londoner and a graduate of Williams College and the University of Oxford. Family Drama is her debut novel. For show notes, transcripts and to attend our live podcasts visit: podcast.londonwriterssalon.com.For free writing sessions, join free Writers' Hours: writershour.com.*FOLLOW LONDON WRITERS' SALONTwitter: twitter.com/WritersSalonInstagram: instagram.com/londonwriterssalonFacebook: facebook.com/LondonWritersSalonIf you're enjoying this show, please rate and review this show!
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(00:00) — Early spark for medicine: Jasmine's childhood curiosity and desire to help takes root at age four or five.(02:40) — High school split focus: AP sciences vs. seven-hour show choir and a one-week summer health program.(03:55) — Choosing Howard: Proximity to a hospital/med school and an open-door culture sealed the decision.(05:15) — Major, minor, and momentum: Biology major, chemistry minor, and 40 COVID credits accelerate progress.(06:40) — The hardest part: Juggling 21 credits—including biochem and orgo—while working left her exhausted.(07:30) — Working to afford school: From food service to barista to the gym, she logged 26–40 hours weekly.(09:10) — Intentional time use: Doing homework during/after class and finishing tasks before they lingered.(10:40) — When it became too much: Princeton Review course, burnout, and a first MCAT score worse than practice.(13:20) — Regrouping the plan: Graduating early, studying Jan–Apr, and defining a target MCAT within context.(15:15) — Mindset after a bad score: Grieving the disrupted timeline and pausing to finish strong in undergrad.(17:20) — The timeline trap: Why gap years feel scary and Dr. Gray's note that 75% take one.(19:50) — Building without connections: Deep website research, spreadsheets, and avoiding Reddit/SDN noise.(23:10) — Doors opened by advising: Programs that delivered mentorship and free MCAT materials.(25:00) — School list and interviews: 22 applications (20 MD, 2 DO), a DO fair, and six interviews.(28:00) — First invites and first A: Riding the wave of early interviews and an acceptance during homecoming.(31:20) — Med school reality: First year was brutal, second year harder, and memorization no longer enough.(34:20) — Final encouragement: Keep going, dream big, and be realistic about the path that gets you there.Jasmine shares a candid, practical look at making premed work when time and money are tight. She discovered medicine early, chose Howard University for its hospital and medical school access, and powered through a biology major and chemistry minor—accelerating with 40 credits during COVID. Meanwhile, she worked 26–40 hours a week in food service, as a barista, and at the gym, all while managing 20–21 credit semesters that included biochem and orgo. When a burnout-fueled first MCAT score came in below any practice test, she grieved the lost timeline, graduated early, and reset: January to April dedicated MCAT prep, a clear “good enough” score target based on her strong GPA, and an application strategy built on deep DIY research and school-by-school spreadsheets (not Reddit or SDN). She applied to 22 schools, earned six interview invites, and celebrated her first acceptance during homecoming. Now in medical school, she reflects on why second year felt even harder than first and how shifting from memorizing to true understanding changed everything. Dr. Gray and Jasmine unpack the pressure of timelines, the reality that many students take gap years, and how to keep moving forward when plans change.What You'll Learn:- How to balance heavy course loads with paid work- Handling a disappointing MCAT and deciding when to retake- Setting a “good enough” MCAT score in context of GPA- Building school lists and opportunities without connections- Why medical school study demands differ from undergrad
@REGGAEBOYZSOUNDTHIS IS THE #1 PODCAST FOR REGGAE & DANCEHALL. FEATURING THE BEST IN CARIBBEAN MUSIC
AEW Star Kevin Knight joins Bodyslam.net's Wombeezy for this exclusive interview! They discuss:- upcoming match with Darby Allin - Signing with AEW- Trained by Buddy Wayne (Dad of Nick Wayne)- Time in Japan - Wrestling Gripes- Locker room leader - Winning TNT title - How's does Kevin wind down after a match- Juggling family life and wrestling life - Is it hard been a wrestling been involved in wrestling-Teaming with speedball-MJF -Potential Match With Shibata-Winning AEW TNT Title - Being 1 Each In Wins With MJF -Who Has Pushed Kevin To His Limits -Who Brings The Best In Him-HIS Time In Japan-and more!#AEW #AEWDynamite #AEWCollision #Wrestling #ProWrestling #Bodyslam
In this must-listen episode, Dennis sits down with Dr. Jon Andrews—former 5th and 20th Group Special Forces medic turned Duke-trained anesthesiologist (pediatric & cardiac fellowships)—to tackle one of the biggest headaches in austere medicine: you have a tiny box of opioids and ketamine, a long mission, and a patient who needs to stay alive AND comfortable.They break down exactly how to stretch every milligram using real OR strategies adapted for prolonged field care: patient-specific planning, smart titration, multimodal synergy, regional blocks, ketamine myths, and when (and how) to layer non-narcotics without crashing your patient or your supply.Why this episode matters: Acute pain becomes chronic pain. Chronic pain leads to opioid dependence, PTSD, and worse outcomes. In the field, your choices today shape your patient's tomorrow—and whether you still have meds left when the next casualty shows up.Key TakeawaysStart low, titrate smart. Cut your first dose in half on sick or unstable patients. You can always give more—never the other way around.Multimodal is mission-critical. Hit pain from every angle (blocks + ketamine + acetaminophen + judicious NSAIDs) to dramatically reduce opioid requirements and prevent chronic pain pathways.Ketamine IS an analgesic. It's not just dissociation—it's an NMDA antagonist that blunts central sensitization and has proven opioid-sparing effects.Schedule your non-opioids. Acetaminophen (1 g IV/PO/PR q6h) and longer-acting adjuncts form your baseline; use fentanyl or morphine only for breakthrough.Blocks beat everything—if you can do them. Pre-emptive regional anesthesia (when feasible) is the single highest-yield move before surgical stimulus hits.Monitor like your life depends on it. Heart rate, blood pressure, and respiratory rate are your best pain score when the patient can't talk.Plan for worst-case evacuation. Bring more than you think you'll need and dose for the opioid-naïve or opioid-tolerant reality in front of you.Why treating hypertension in the OR (or field) almost always starts with fixing pain firstThe “start low, see response, add more” mantra every austere provider needsWhy Tylenol often performs as well as morphine in blinded ED studies (and why your patients still doubt it)Real talk on ultrasound-guided blocks in 2011 vs. today—and why proficiency still mattersThe dangerous synergy of opioids + benzos + ketamine on respiratory driveWhy you must get comfortable decreasing doses, not just ramping them upChapters01:55 – The austere reality: limited narcotics and why your favorite med won't last forever03:37 – OR planning vs. field reality: opioid-naïve vs. chronic users05:57 – Multimodal analgesia explained (blocks, ketamine, Tylenol, NSAIDs, dexmedetomidine)08:28 – Patient & mission factors that should drive your loadout12:23 – Golden rule: start low, titrate to effect, monitor vitals15:05 – Sick-patient hack: cut your mental dose in half16:01 – Is ketamine actually an analgesic? (NMDA, opioid-sparing, PTSD data)19:12 – Extending your supply: bolus vs. infusion, redosing strategy24:27 – First-line multimodal choices in the field27:43 – Juggling multiple agents: timing, scheduling, and longer-acting blocks30:15 – Regional anesthesia timing—pre-emptive is king (post-injury limitations)32:48 – Ultrasound & blocks in the current PFC world35:08 – Safety considerations for adjuncts (liver, kidneys, bleeding, alcohol)36:59 – Bang-for-buck data on Tylenol vs. morphine38:55 – Practical integration: layering Tylenol/ketamine with fentanyl titration41:54 – Getting comfortable titrating down (and why pain scores can lie)42:53 – Final wisdom: use everything you're comfortable with.For more content go to www.prolongedfieldcare.orgConsider supporting us: patreon.com/ProlongedFieldCareCollective or www.lobocoffeeco.com/product-page/prolonged-field-care
@REGGAEBOYZSOUNDTHIS IS THE #1 PODCAST FOR REGGAE & DANCEHALL!!!
Send us Fan MailWatch the video!https://youtu.be/CKh5057vuRUIn the News blog post for May 1, 2026https://www.iphonejd.com/iphone_jd/2026/05/in-the-news826.html 00:00 Tossing Apples Around 15:04 In the Vision! Lack of Vision?31:54 Watching For Tips39:09 Tag Teaming44:48 Fix Autocoreet Pleaese48:33 Telescoping iPhone50:24 Rode Warrior54:06 We Believe!56:18 Brett's iTip: Add a Volume Slider to Your Lock Screen59:04 Jeff's iTip: Press Record on Eufy Camera AppDavid Sparks | MacSparky: A Product Guy at the TopJason Snell | Six Colors: Apple's biggest win last week might be promoting Johny SroujiJuli Clover | MacRumors: Apple Has Given Up on the Vision Pro After M5 Refresh FlopJohn Gruber | Daring Fireball: On the Future of Apple's Vision PlatformMarko Zivkovic | Apple Insider: Apple Vision Pro used for hundreds of cataract surgeries in the last yearDavid Pogue: What Do You Do with the Apple Watch?John Voorhees | MacStories: Pedometer++ 8: Glimmers of an Apple Wrist RenaissanceRajat Saini | The Mac Observer: Apple AirTag Turns 5 Today, Here's Why People Still Trust It With Their ValuablesGlenn Fleishman | Six Colors: Exploring the wide range of Find My-compatible devicesJoanna Stern | New Things: Fix iPhone Autocoreet Pleaese Ed Hardy | Cult of Mac: This smart telescope changed the way I look at the stars [Review]Jeff's Review: Rode Wireless PRO — excellent audio for videos recorded with an iPhoneBrett's iTip: Add a Volume Slider to Your iPhone Lock Screenhttps://www.macrumors.com/how-to/add-a-volume-slider-to-your-iphone-lock-screen/ Jeff's iTip: Eufy Camera Tip: Press record (immediately!) when watching live video.https://www.eufy.com/collections/outdoor-security-cameras Support the showBrett Burney from http://www.appsinlaw.comJeff Richardson from http://www.iphonejd.com
@REGGAEBOYZSOUNDREGGAEBOYZ SOUND HAS THE #1 PODCAST FOR REGGAE & DANCEHALL!!!
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*Please excuse our sound inconsistencies in this recording* In this episode, The Happier Ladies answer a question in the Who Am I segment and then they give updates on things they said they'd do. The Gift of Not Belonging The Know Yourself Better Journal The Moth Malika's song pics: I love My Life Loose Get in touch at happierladies@gmail.com Instagram @happierladies https://happierladies.substack.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Chalked Cast and chill with Adam Baguette and the Chalked Squad - Support this podcast: https://podcasters.spotify.com/pod/show/chalked-cast/support0:00 - Intro1:30 - Adam Baguette's backstory, how he got into Rocket League9:29 - How to juggle Esports and school19:40 - What does Adam love about coaching and how does he do things differently? How does coaching differ between regions? 36:29 - Looking forward to the Paris Major, FUT Esports Deepdive, why could JSTN thrive on FUT and not Gen.G?51:02 - Adam's thoughts on Shopify Rebellion and NA, were NRG too complacent?1:02:33 - Is this the best NA has ever been?1:09:00 - Paris Major groups predictions1:14:19 - Thoughts on the Falcons fall off, doubting Karmine Corp and Vatira's "toxic" tweet, RLCS team dynamics1:38:39 - NA personalities compared to the rest of the world
Juggling business and parenting isn't for the faint-hearted, is it? My kids have just gone back to school after the holidays, and that sudden rush of brain space got me thinking about how tough it can be to run a business while raising a family. We don't talk about the reality enough. The endless hours of kid-related admin for school, sports, clubs… we just tack it all on and have this “chin up, and carry on” mentality as if this is perfectly normal! I think because there's this notion that you've got to do it all to succeed; work late into the nights, keep up with all the online trends, and put on a show… It's ridiculous. But what if you don't want your business to take over your entire life? Or to feel guilty when “life” with your kids takes priority over your work? In this episode we'll examine business models that make sense for family life, and why there is zero shame in choosing a path that suits you, rather than aiming for an imaginary standard set by people with a totally different reality and far less constraints. Here's what I cover in this episode: Why do we feel pressure to run our businesses like people who don't have kids? What can we do about the guilt when our parenting or life needs attention? How can you set clear boundaries with your business, so it doesn't become another needy child? What does it look like to actually fit your business around your life? What's the secret to picking out only the offerings and activities that spark joy (and ditching the ones that drain you)? How do you build your business plan from your genuine values, starting with what matters most to you, not just what everyone else says you “should” do? Why choosing your own path, instead of following business advice not designed for parents, leads to not just a more successful business, but a happier life. If you're ready to break out of the “I should be doing more” mindset and design a business and a life you love, hit play—this episode is for you. ………………………………………… Are you a woman in business? YOU'RE INVITED! JOIN She's The Business Community on Facebook and let's continue the conversation! Https://www.facebook.com/groups/shesthebusinesscommunity ................................................. Loving this podcast? We'd love it if you'd give us a 5 star rating and help others find it too! Simply hit the 5 stars and (if you have 10 seconds to spare) add a few words as a review. Interested in being a guest? All the info is here: https://www.jessicaosborn.com/STB-guest-application ......................................................... About your host: Jessica Osborn is a marketing strategist and positioning expert - helping online coaches become unmistakable leaders in their niche. With over 25 years in marketing and 15 years as a successful entrepreneur, she shares deep insights and timeless principles to help you grow a sustainable and wildly profitable business . As an active mother of two she's passionate about efficient, lean service models that produce multiple six-figure income without sacrificing your family time! Learn more & book an intro call: https://jessicaosborn.com Instagram or Threads: https://instagram.com/jessica.osborn LinkedIn: Https://linkedin.com/in/jessicaaosborn Facebook: https://facebook.com/jessicaosborn.bxcoach
Episode 265 of The Magic Guys is a spitballing session where the hosts and listeners trade creative magic ideas, from a chop-cup color-changing ball and juggling transformations to lockbox finales, roach routines, invisible-deck reveals, and Rubik's Cube restorations. Laid-back, comedic, and full of practical tips, the episode mixes workshop-style problem solving with Vegas stories, 4/20 banter, and product suggestions to help performers develop memorable tricks and finales. Support the show and grab some Merch! Leave a voicemail for The Magic Guys Join The Magic Guys Discord!!! Email Us - themagicguysshow@gmail.com The Podcast where Professional Magicians, Josh Norbido, Doug Conn & Nick Kay take on the important questions of life (Mainly from our youtube subscribers) and deliver answers from a Magicians point of view. Come hang out with us while we chat about our lives as Magicians and the ups and downs that go with it.
Juggling multiple hustles often starts out as an exciting challenge but quickly turns into complete chaos. Running multiple ventures at the same time requires a completely different level of focus, discipline, and leadership. In this episode of The Level Up Podcast, Paul Alex breaks down how serial entrepreneurs manage multiple income streams without becoming overwhelmed. When founders try to treat every project like an emergency, their attention becomes fractured. And when focus disappears, revenue often follows. The key to managing multiple businesses is not working more hours. It is about compartmentalization, strong operators, and systems that allow each venture to run efficiently. In this episode, you will learn: Why compartmentalizing your time and focus is critical when managing multiple ventures How time blocking and structured work sessions improve productivity Why successful founders build leadership teams for each business vertical How identifying the right areas that need your attention allows your businesses to scale The most effective entrepreneurs understand that they can build multiple streams of income, but they can only focus on one lane at a time. Because in business, where your attention goes, the results follow. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out the credit card machine business below to see if it is the right fit for you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold: The New American Dream” www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Players out of position IF there's one they're good at. Horrible defense. It's a mess.
This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey. Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! Preorder Sticky Habits book Check to see if you won a prize from our Favorite Things Giveaway. Get the free DSL Training. Check out Monica's DSL for 2026. Join the Supporters Club to keep About Progress around for good. Join the Book Launch Committee for behind-the-scenes and first peeks at all things book. Transform your space now. Go to Quince for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to The Smiling Homeschooler Podcast! This week we're talking about something I think a lot of you are going to relate to. We start things off with a message from a homeschool mom who shared that she's feeling overwhelmed right now—trying to juggle schooling her last two kids, being a grandma, planning a wedding, and everything else life is throwing at her. If you've ever felt like you're spinning a dozen plates at once, you are definitely not alone, and we want to encourage you today. We also discuss something that multiple listeners brought up: how do you get your 10–12-year-olds to actually care about what you're teaching? Sometimes they just don't see the value in what they're learning. We offer some tips and encouragement for that as well. As always, we hope this episode leaves you feeling encouraged! Before we get started, we want to thank Teaching Textbooks for making what we do possible. They help thousands of homeschoolers smile every day, and if you haven't checked them out yet, you can do so at teachingtextbooks.com. Today's show is being underwritten by Samaritan Ministries and redeemhealthshare, where members are committed to honoring Christ through a community of Christians that pay one another's medical bill. Redeem health share helps families take a safe step of faith as they feel God's Leading in career or ministry changes or in bringing mom home. You can learn more here https://hubs.ly/Q03VZL6M0 about REDEEM HealthShare by Samaritan Ministries Have a great week and don't forget to smile!
Episode Summary Is paying for convenience making your life better? Or is it just draining your wallet? In this episode, we share our own choices about when we save money and when we pay up, from house cleaning to DoorDash and everything in between. And as you will hear, these choices aren't always easy to make or agree upon. We'll talk about finding that sweet spot between time and money, making room in the budget for what really matters, and how those little conveniences can silently add up. Grab a seat and see if your priorities line up with your spending! When it happens: 09:12 Managing costs 11:39 Food delivery trends 13:39 Unnecessary valet tip 18:31 Kitchen cleanup 22:16 Needs vs. wants 25:12 Vegan dining expenses 28:02 Renting young and priorities 29:57 Prioritizing choices and resources 33:25 Prioritizing freedom Who This Episode Is For Couples and families - Juggling chores, meals, and budgets together? The episode's stories and tips are super relatable. Anyone trying to save money - If you care about where your dollars go—be it takeout, cleaners, or lawn care—you'll get a lot out of this. Homeowners - Talks about the real costs of keeping up your place, whether you do it yourself or hire it out. Busy folks - If you're short on time and tempted by convenience, this conversation will make you think twice about what's really worth it. This Podcast is sponsored by American Heritage Credit Union. To learn more and open an account go to: www.AHCU.co/ForBetterandWorth Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung
This week Trae goes down a list of some of the more…unconventional MacArthur Genius Fellows (you ain't gonna believe the baskets this one ol boy weaves) before Cho reads an Illuminating letter from an Airhead Brit about the current state of limey incest. All that and so much more on this weeks POA. TraeCrowder.com CoreyWritesForYou.com Sponsors: MenGoToMars.com for 50% Off AND 3 Free Gifts when you checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. Live Better Longer! For a limited time only, our listeners are getting 20% OFF at BUBS Naturals by using code POA at checkout. Just head to BUBSNaturals.com and use code POA and you're all set. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. As an exclusive offer, new listeners can get their choice between chicken breast or top sirloin for a year OR ground beef for life, PLUS $20 off when you go to ButcherBox.com/poa Right now, Coast Pay is offering our listeners up to $2,000 credit when you get started at coastpay.com/PUTTIN
This week on Juggling Chainsaws, Tara Clem and Kim Henderson welcome special guest fitness expert Rick Rosner for a fun and insightful conversation about health, fitness, and finding realistic ways to stay active in a busy life.Rick shares his approach to fitness, breaking down simple strategies for building healthier habits, staying motivated, and cutting through the confusion that often surrounds workouts and nutrition. Tara and Kim ask the questions everyone wants answered, from where to start if you're just getting back into shape to the biggest mistakes people make when trying to improve their health.The conversation is packed with practical advice, relatable stories, and plenty of laughs as the trio talks about balancing wellness with real life. It's another entertaining and informative episode of Juggling Chainsaws you won't want to miss.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.