Podcasts about Juggling

Welcome back, Tokers! We got a good one for you today! We discussed the re-awakening of my love for guitar again and how we all knew a kid who always wore a jacket all the time and never had a shirt on under it. Come find out why Juggling Eagle cant go into battle anymore, but can converse with brother deer! Also, from being a singer for kids parties to the possibility of War breaking out. we cover alot in this episode, so load it up light it smoke it up and press play! #GuitarObsession #JugglingEagle #BrotherDeer #Oumuamua #3iAtlas #spaceship #questionmark #The2Time #AwardWinning #4TwentyFriendly #Comedy #Podcast #TokeSignalsPodcast #KeepThemDokesClean #Peace

Business coach John Nieuwenburg reveals how contractors can escape day-to-day overwhelm by delegating low-value tasks and focusing on true leadership. You'll discover practical strategies for identifying what you should stop doing, creating time for high-impact work, and building a reliable talent bench—all without adding more hours to your already packed schedule.What You'll LearnHow to identify the 5-7 hours of work you shouldn't be doing each weekWhy "attention" is more valuable than "time" for contractorsHow to properly delegate tasks using virtual assistants without micromanagingPractical steps for building a recruiting bench that gives you leverage with current employeesTime Stamps00:55 - Episode Intro02:51 - Guest Intro: John Nieuwenburg03:50 - Challenges Faced by Business Owners04:55 - Time Management for Construction Companies05:40 - The Oh Shit List07:06 - Delegation and Virtual Assistants13:08 - Mindset and Personal Coaching18:15 - Focus & Prioritization22:44 - The Importance of Attention Management23:51 - The Big Rocks Metaphor24:38 - Implementing a Default Diary27:01 - Handling Interruptions and Emergencies30:52 - Building Your Bench37:46 - The Role of Company Culture39:22 - Conclusion and Contact InformationSnippets from the Episode"If you're listening to this call and you own a construction business, you're probably doing five to seven hours worth of work each week that you shouldn't be doing."— John Nieuwenburg"All business coaching is personal coaching in disguise. Often, business owners identify the problem as something in their business, but they don't hold up a mirror to themselves and recognize they're actually the obstruction."— John Nieuwenburg"The question isn't 'How can I get this done?' It's 'How can this get done?' And the only thing that changed is who's doing it. It isn't I."— John Nieuwenburg"You don't get the culture you want. You get the culture you deserve."— John NieuwenburgKey TakeawaysThe Oh Shit List Delegation StrategyLeveraging Virtual Assistants for Admin TasksImplementing a Default Diary SystemBuilding a Proactive Talent BenchCreating SOPs Through DelegationAttention Management vs Time ManagementThe Leadership Mindset ShiftResources⁠Who Not How24 Things ⁠⁠Construction Business Owners Need to Successfully Hire & Train an Executive Assistant⁠⁠Schedule⁠⁠ a 15-Minute Roadblock CallCheck out⁠⁠ OpenPhone⁠⁠Build a Business that Runs without you. Explore our ⁠⁠GrowthKits ⁠⁠Need Marketing Help? We Recommend⁠⁠ Benali⁠⁠Need Help with podcast production? We recommend ⁠⁠Demandcast⁠⁠More from John NieuwenburgW5 coaching websiteContact JohnJohn on LinkedInMore from Martin Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠theprofitproblem.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠annealbc.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Martin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠benali.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Meet With Khalil⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠More from The Cash Flow ContractorSubscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow On Social: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X(formerly Twitter)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Cashflow ContractorConnect with UsVisit cashflowcontractor.com to access our free resources for contractors looking to reduce stress, reclaim time, and boost profitability. Subscribe to the podcast for weekly insights you can implement immediately in your construction business.

Here's just a quick episode and I'm sooo happy to be back! Juggling marriage, school, and internship babyyy, it's been rough; however, nothing can get in the way of fulfilling purpose! Though this episode doesn't really have a title, there's some really GOODT nuggets here! If you take just ONE thing from this episode, don't hesitate to let me know what it is!! Happy Listening!!!

Dr. Boram Han is an Internal Medicine Primary Care Physician and the founder of Coach Boram MD, a personal finance coaching platform created to empower physicians—especially international medical graduates (IMGs)—to achieve financial clarity, confidence, and long-term freedom.As an IMG herself, Dr. Han understands how overwhelming it can be to navigate the U.S. financial system—especially when you come from a different country, are adjusting to a new life, and were never taught these topics in training. She brings a relatable, step-by-step approach to money, helping physicians gain the knowledge and confidence they need to make sound financial decisions.Dr. Han is passionate about demystifying personal finance. She coaches on a wide range of topics including insurance, retirement planning, estate planning, real estate investing, and credit strategy. She firmly believes that building financial literacy is one of the most powerful ways physicians can take back control of their lives and their time.Dr. Han advocates for financial empowerment as a form of self-care. She believes that when physicians are financially well, they are better able to find peace in their careers and avoid burnout—leading to greater sustainability, purpose, and joy in medicine. Her mission is to help physicians make small but powerful financial changes today that can completely change where they are 10 years from now.Some topics we discussed were:Navigating U.S. training as an international medical graduate (IMG) and building a life from scratchDr. Han's inspiration to start her coaching programWhy financial literacy is so critical, especially for international medical graduatesHow Dr. Han went from burnout to building a thriving coaching practiceThe biggest financial mistakes new physicians makeHow credit card points and travel hacking fit into financial coachingGetting started in real estate as an international medical graduate Juggling medicine, motherhood, and a coaching practice3 practical tips or resources for physicians who want to get started with improving their financial wellbeingTips on effective time managementAnd more!Learn more about me or schedule a FREE coaching call:https://www.joyfulsuccessliving.com/ Join the Voices of Women Physicians Facebook Group:https://www.facebook.com/groups/190596326343825/Connect with Dr. Han:Website:www.coachborammd.comEmail:coachborammd@gmail.comInstagram:@coachborammdFacebook:@coachborammdLinkedIn:Dr. Boram Han

Today, Stacie sits down with UK-based embroidery artist and educator Sophie Timms, founder of Mindful Mantra Embroidery and the Bloom Embroidery Academy. Sophie shares her inspiring journey from studying law to building a thriving creative business with multiple income streams, including a high-retention membership of nearly 200 embroidery enthusiasts. Whether you're dreaming of making a living from your art or already on your way, this episode is packed with wisdom about following your intuition, building a community, and crafting a business that supports your life.   Today on Art + Audience: Career pivot during a pandemic: Sophie shares how she went from studying law to picking up embroidery during lockdown, and never looked back. Letting the audience lead: Her product line grew organically by paying attention to what her followers wanted most. Inside the Bloom membership: A look at how she keeps members engaged with tutorials, challenges, and rewards, while automating much of the process. Juggling business and motherhood: Sophie talks about working solo, staying consistent, and building smart systems to manage her time. When tariffs hit hard: A 65% drop in U.S. orders could have been devastating, but diversifying her income helped her stay afloat. Why community matters most: With a 93% retention rate, Sophie explains how member recognition and connection keep people coming back.   Important Note: At the time of this episode's release, Sophie has temporarily paused shipping to the U.S. due to ongoing tariff issues. If you'd like to support her work, the best way is to follow her on Instagram, join her newsletter, and stay updated on when U.S. shipping will resume.   Connect with Sophie Timms: Website: mindfulmantraembroidery.com Instagram: @mindfulmantra_embroidery Membership: bloomembroideryacademy.com   Connect with Stacie Bloomfield: Subscribe, Rate, and Review: Art + Audience Podcast Website: staciebloomfield.com | leverageyourart.com Instagram: @gingiber | @leverageyourart  Facebook: @ShopGingiber Pinterest: pinterest.com/gingiber Got questions? Call the Art + Audience Podcast hotline: (479) 966-9561  

In this third episode of the Partnership Series AJW cracks a brew with Jenn and Jeff Browning to talk about managing a busy family and a complex running calendar all while maintaining marital harmony and working full-time.   Learn all about Jeff and his various projects on his website https://www.giddyupultra.com/

Juggling Gigalo Juggalos, you say? That's just how we get started on the Wrestling Outlet! Join Boxman and Smark as they ramble through the week's wrestling news and stories. This episode, we're talking about The Rock's incredible transformation, SykoStu's recovery, and Matt Riddle's denial of no-showing a charity event. We'll also get into the angry rebuttal video from AJ Mana, a funny Hulk Hogan story from Mr. T's daughter, and the latest on AEW's 'September to Remember.' Did WWEshop.com just spoil AJ Lee's return? We'll discuss that, plus the new collegiate legacy title belts, and give our full review of AEW Dynamite.Check us out live every Thursday at 9:30 PM ELive on YouTube: https://www.youtube.com/@wrestlingoutletpodApple Podcasts: https://podcasts.apple.com/us/podcast/dirt-sheet-dudes/id1471552947?uo=4Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly93d3cuc3ByZWFrZXIuY29tL3Nob3cvMzYwMzg2NS9lcGlzb2Rlcy9mZWVkFacebook: https://www.facebook.com/wrestlingoutlet/Twitter: @wrestlingoutletEmail: wrestlingoutletpod@gmail.comTotally Inappropriate Team Sports - https://www.youtube.com/@TotallyInappropriateTeamSports

Kaylee Felio, the dynamic and relatable host known as "the parts girl," steps out from behind her usual interview format for a heartfelt solo episode. In this candid conversation, Kaylee shares her personal journey of balancing motherhood, sales leadership at PartsEdge, and life's messy realities—yes, even poopy diapers in between Zoom calls! She dives into the unique pressures of running sales and marketing for a growing business, the “imperfect balance” of work and life, and what it truly means to operate with an owner's mindset—even if you don't own the company.Kaylee also recounts memorable client stories and unexpected wins, like landing a referral-driven client from a webinar she thought had flopped due to a time zone error. This episode is a must-listen for anyone leading from the trenches in fixed ops, juggling the demands of family and career, or craving a little honest encouragement on their own journey.--------------------------------------------This show is powered by PartsEdge: Your go-to solution for transforming dealership parts inventory into a powerhouse of profitability. Our strategies are proven to amp up parts sales by a whopping 20%, all while cutting down on idle inventory. If you're looking to optimize your parts management, visit

How do you grow a thriving business community while being a mom, a wife, and a CEO? In this episode of Social Media Decoded, host Michelle Thames takes you behind the scenes of building her Elevate & Empower community and events — while juggling family life. Michelle shares the real challenges, the systems that keep her organized, and the mindset shifts that help her lead with authority (even on the busiest days). If you've ever wondered how to balance entrepreneurship and family life without burning out, this episode will inspire and equip you with practical steps. What You'll Learn in This Episode: The truth about juggling family and business growth 3 systems that make building community possible Why progress matters more than perfection in visibility How community helps you step into authority faster Resources + Links:

Philip Lindsay isn't just a Special Education math teacher—he's a Gen Alpha translator, content creator, and a powerful force in connecting with students who learn differently. In this episode of Successful with ADHD, I sit down with Philip to explore his late ADHD diagnosis, his journey from youth pastor to teacher, and how he uses humor, “brain rot” (yes, that's a real thing!), and intentional connection to empower kids with learning differences.We dive into how ADHD fuels his content creation, why relational investment is essential in education, and how his approach breaks long-standing stereotypes in the classroom. Philip shares stories that are both hilarious and deeply relatable—especially for educators and parents raising or working with neurodivergent kids. You'll laugh, reflect, and maybe even find yourself googling Gen Alpha slang after this one!Philip Lindsay is a Special Ed math teacher whose mission is simple: be helpful. Best known for decoding Gen Alpha slang, going viral on The Today Show, and creating content that bridges students, parents, and teachers—Philip's mix of humor, heart, and practical insight resonates deeply with all who work with or raise the next generation. Episode Highlights: [1:06] - Meet Philip Lindsay: Special Ed teacher, Gen Alpha translator, and all-around hilarious human [3:00] - Getting diagnosed with ADHD at 27—and why it was such a relief [5:06] - Juggling marriage, fatherhood, and a youth pastor role during COVID [7:06] - The game-changing power of self-awareness and honest communication in relationships [10:00] - Redefining productivity: Embracing ADHD brain rhythms and ditching typical schedules [14:33] - Why having a clear “why” makes ADHD a content creation superpower [16:56] - Using humor to bridge the gap between teachers, students, and parents [26:00] - Trashketball, trust, and transformative teaching strategies [30:00] - Debunking the “fun teacher vs. serious teacher” myth [33:45] - Breaking down Gen Alpha slang: from “gyat” to “skibidi” and everything in between [36:08] - Brain rot explained: How memes and math mix in middle school [40:51] - Teaching boundaries: When slang shows up in student writing [43:03] - Hawk Tuah and other brain rot creations (you won't believe this one!) [46:36] - Are generations getting better or worse? Philip shares his take [48:47] - Final wisdom for parents and educators: Connection over correctionConnect with Philip Lindsay:Instagram: @mr_phlindsay_spedTikTok: @mr_lindsay_spedFacebook: Philip LindsayYouTube: Mr. LindsayThank you for tuning into "SuccessFULL with ADHD." If this episode has impacted you, remember to rate, follow, share, and revi

You can contact Women Talking About Learning through our website, womentalkingaboutlearning.com We're on Twitter @WTAL_Podcast You can buy us a coffee to support Women Talking About Learning via Ko-Fi. Or you can email us via hello@llarn.com   Episode Links: Your Past Does Not Define You or Your Future - Skilled at Life No One Works Harder Than a Woman Who Doesn't Like Asking for Help - luminate-group.co.uk Why Women Don't Ask For Help - Thrive Global Why Do Women Find it Hard to Ask For Help? The Cognitive Dimension of Household Labor - Allison Daminger, 2019 Some Theories on Why Men Don't Do as Many Household Tasks - The Atlantic These Chores Don't Count? On Men's Hidden “Second Shift” - Life of Dad Men may not ‘perceive' domestic tasks as needing doing in the same way as women, philosophers argue | University of Cambridge It's a total myth that women are better at keeping track of household chores | Allison Daminger | The Guardian No, Men Don't Suck at Doing Laundry or Other Housework ‘Because They're Men' | by Katie Jgln | The Noösphere | Medium Women, why is it so hard to say NO? – Angie Greaves Why Women Have a Hard Time Saying No | Psychology Today United Kingdom Gender differences on household chores entrenched from childhood The Second Shift - Wikipedia Finding Balance: A Woman's Guide to Juggling Work, Life, and Laughter American Time Use Survey Summary - 2024 A01 Results The Shriver Report What It Means to Be a Woman Juggling Motherhood, Wifehood, and Career Aspirations | by Ally Garofalo How Women Can Navigate Multiple Roles in Today's World | SSI SCHAEFER Women Are Sharing The Unfair Expectations Society Places On Them That People Refuse To Talk About, And As A Fellow Woman, I Feel Seen, Heard, And Understood The Challenges of Being A Woman: Social Roles and Expectations - Avery Lane Gender-based Social Expectations for Women Expectation's As Mothers – Peace Together The hidden load: How 'thinking of everything' holds mums back Losing a Parent | Coping after the Death of a Parent Alder Hey Children's Hospital - Wikipedia Women Still Handle Main Household Tasks in U.S.   This week's guests:  With over 15 years in Learning & Development, Gemma Wells  currently works as an eLearning Solutions Manager. Her life outside work involves raising three children, and she's faced the complexities of supporting her daughter through a ruptured AVM. Community is important to Gemma, she's the Media Officer and Under 13s Team Manager for her eldest daughter's rugby club. LinkedIn  https://www.linkedin.com/in/gemma-wells- Website  https://www.dayonetech.com/   Tanya Gallagher is the founder and Managing Director of Limitless Leadership. With over 20 years' experience in learning and development, she brings deep expertise in the development of scalable development initiatives. Tanya is known for her collaborative approach, strong communication skills, and unwavering commitment to quality and ethical practice. She leads the delivery of client work across the business, ensuring every partnership is built on trust and excellence. Having worked with both global and local organisations, Tanya is passionate about empowering leaders and shaping high-impact learning experiences that drive real results. LinkedIn Tanya Gallagher | LinkedIn Limitless Leadership Limited: Overview | LinkedIn  Website Limitless Leadership   Engilla Loo is a mother of two, entrepreneur, and co-founder of Envia, a startup built to lighten the mental load of parenting. With over 15 years of product management experience across multiple industries, she brings deep expertise in building thoughtful, user-centred solutions. Engilla created Envia to help parents stay organised, reduce stress, and reclaim their time. LinkedIn https://www.linkedin.com/in/engilla-l-401b2a127/ https://www.linkedin.com/company/106679774/ Website https://www.enviatogether.com/

This isn't your average business podcast. Tara and Kim are pulling back the curtain on what it really takes to lead, grow, and survive in an industry where change is constant and the stakes are high. Expect unfiltered conversations, war stories from the front lines of staffing, and practical insights for anyone who's ever had to lead through chaos—or wants to.It's smart. It's honest. It's a little wild. And it's just the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is the tuna you eat truly healthy fish or just high in mercury? Learn the truth about sustainable fishing, omega-3s, and high-protein albacore tuna that supports your health goals. In episode 810 of the Savage Perspective Podcast, Robert Sikes and guest Jessica Rhodes expose the secrets of the commercial fishing industry. They reveal how pole and line fishing methods result in safer, more nutritious fish compared to mass-market brands. Discover her family's journey in building a craft business founded on quality, from battling giant corporations to embracing a regenerative lifestyle that provides truly superior food.If you demand the same high standards for your body as you do for your food, it's time to build a physique with a no-nonsense approach. Join Robert's FREE Bodybuilding Masterclass to learn the methods for constructing a powerful and healthy physique. Sign up here: https://www.ketobodybuilding.com/registration-2Use Code "SAVAGE" to get 15% offhttps://www.craftfishco.com/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Is Your Tuna Toxic? The Truth About Mercury 0:52 - This Tuna Converted a Hater 1:54 - It's Not Just Tuna, It's a Craft 2:35 - From Hobby to a High-Stakes Family Business 4:22 - The "Regenerative Farming" of the Ocean 5:42 - The Fishing Industry Lie You're Falling For 9:16 - The Real Answer to the Mercury Question 10:35 - Our Tuna vs. "Low Mercury" Brands (The Real Numbers) 12:29 - How a Small Fish Brand Competes With Giants 15:23 - The Secret Process That Makes Our Tuna Different 20:21 - A Day in the Life of a Fisherman (It's Brutal) 24:30 - The Unglamorous Reality of a 5-Month Season 26:31 - You Won't Believe How Many Fish They Catch 28:22 - The "All-In" Moment We Bought Our Boat 30:28 - What It's Like When Dad Is Gone for 5 Months 36:10 - Juggling a Business and Raising a Family 37:57 - Our Approach to Homeschooling Future Leaders 42:30 - Will the Next Generation Take Over? 46:43 - Why We'll Never Be in Big Box Stores 52:18 - What a Real "Seafood Snob" Eats 54:15 - 5-Minute High-Protein Tuna Burgers 59:10 - Where To Get The Best Tuna (Listener Discount)

Today's episode is centered on the metaphor of "juggling glass balls and chainsaws," representing the delicate balance between life's priorities. Eric introduces the concept from former Coca-Cola CEO Brian Dyson, highlighting that work is a "rubber ball" that always bounces back, while health, family, friends, and spirit are "glass balls" that can shatter permanently if dropped. Participants share personal experiences and insights on maintaining awareness, adapting to imbalance, and prioritizing self-care amidst demanding work schedules and personal life changes. The conversation also touches on effective communication in sales and the importance of understanding individual client needs in service-based businesses. Key Takeaways: Prioritize your health, family, friends, and spirit as they are fragile glass balls that can shatter, unlike work which is a rubber ball that always bounces back. Maintain self-awareness regarding the state of your personal priorities to prevent them from shattering and to make timely decisions and commitments. Instead of striving for a perfect work-life balance, learn to be adaptable to constant changes and imbalances in life. Break robotic communication habits to foster deeper relationships and more meaningful conversations in both personal and professional interactions. Actively focus on your core well-being, including health and spirit, as a foundation for managing all other aspects of your life.

This week I sit down with Sam Wood & Snezana Wood from The Bachelor Australia. We delve into:

Click to send me a message!Juggling school, homework, family life, and extracurricular activities can feel like a never-ending balancing act. In this live chat, I'm sharing my honest experiences as a mum of four — from swimming lessons and dance rehearsals to karate, exams, and finding the right balance for our family.We'll chat about:✅ How to choose the right activities for your child✅ The difference between must-do, want-to-do, and should-do activities✅ How to avoid overscheduling (and future you will thank you!)✅ Costs, kit, timings, and making it all work as a busy family✅ Why it's okay to break up with an activity that no longer serves youBring your questions — I'll be answering them live!✨ Want to feel calmer and more organised this school year?

A new car, an overseas holiday, or just a trip down the road, to the local dentist, a list of luxuries many can no longer afford. Reporter Lauren Crimp has more.

Have feedback or a topic you want to hear about, let us know by sending us a direct message!In this unfiltered, behind-the-scenes episode, Emily and Sarah catch up on all the chaos, wins, and wild moments from their latest renovation and business adventures. From nightmare contractor stories (including the $hittiest accident EVER) to the realities of juggling work, motherhood, and big dreams (hello, mobile coffee shop!), we spill the tea you won't hear anywhere else.Join us as we dish out the drama from ongoing projects like Newaygo, laugh at broken Amazon deliveries and boxes piling up, share truths about working with GCs, and dream out loud about dark and moody Airbnbs (The Black Pearl, anyone?). If you want a dose of entrepreneurial realness, small-town business gossip, and all the heart and hustle behind building a business—and a life—you love, hit play now!What's inside this episode:Hiring people just to take out the trash (and why it's SO worth it)The true cost (and risk) of launching a coffee shop in a small townThe game-changing power of Wayfair (yup, even for tile & faucets!)Thriving — or surviving? — through endless project delays with toddlers in towDrama with contractors that has to be heard to be believed

Your school mornings don't have to feel overwhelming. If packing lunches has ever felt like a dreaded daily chore—this episode is going to change everything. Today I'm sitting down with Megan McNamee, MPH, RDN, CLT—co-founder of Feeding Littles and author of the brand-new book Feeding Littles Lunches. We're breaking down how to simplify school lunches so you can stress less and feel confident that your kids are getting the nutrition they need (and actually eating what you pack!). In this conversation, you'll learn: ✅ A back-to-school lunch system you can use all year ✅ Time-saving tips for busy mornings ✅ How to balance nutrition without overthinking it ✅ Why done is better than perfect when it comes to feeding littles If you want smoother mornings and less untouched food coming home, this episode is for you. xoxo, Chelsi Jo . . . Grab Megan's New Book → Feeding Littles Lunches Visit Feeding Littles → @feedinglittles Feeding Littles Courses → feedinglittles.com/courses ➡️ Get my full home management system for routines, time blocking, keeping up with house work and more! Systemize Your Life → chelsijo.co/syl ➡️ Juggling home AND business? Join my 12 month group coaching program to consistently grow your business without sacrificing your family. Apply now Systemize to Scale → chelsijo.co/systemizetoscale

What happens when you're caring for small children and aging parents at the same time? This is the reality for millions of women, now called the “sandwich generation.” In this heartfelt episode of the Working Mumma podcast, Carina O'Brien speaks with author, health journalist, and carer Casey Beros about the emotional, physical, and financial toll of caregiving, and the unexpected personal growth that can come with it. Casey opens up about her journey caring for her dad while raising two young children, the lessons she learned about navigating the healthcare system, and how to advocate for those you love. She shares the honest truth about burnout, guilt, grief, and why self-care often feels impossible, but is vital. Whether you're already in the thick of caregiving or want to prepare for the road ahead, this episode will leave you with practical strategies and heartfelt wisdom. What you'll learn in this episode: What it really means to be part of the “sandwich generation” The two essential skills for caregiving: advocacy & system navigation How to juggle emotional, physical, and financial pressures of care Ways to look after yourself when you feel there's nothing left to give How to support friends and family going through the caring role Why preparation before a crisis is one of the greatest gifts you can give yourself Connect with Casey Instagram @caseyberos Check out her new book 'Next of Kind' nextofkinbook Connect with Carina and Working Mumma Instagram: @workingmummacommunity LinkedIn: Working Mumma or Carina O'Brien Sign up to the Working Mumma newsletter   

In this special episode, Gresham Harkless shares an update about the internal push and pull of staying committed to his path. He recently spoke with a coach who encouraged him to invest in software and buy leads—something he's been intentionally avoiding since day one.   While he understands why many others go that route, he questions its effectiveness, especially since widespread adoption hasn't necessarily led to widespread success.    Gresham explains that he'd rather build something more sustainable and aligned with his strengths, even if it's harder and takes longer.   Gresham emphasizes his desire to build his business organically, leveraging his digital marketing expertise and exploring platforms like Google Ads and Facebook, though with mixed results so far.   Juggling multiple ventures — including digital marketing, affiliate revenue from CEO Hacks, and the franchise business, Gresham reflects on where to focus his energy without losing the original vision.   Moreover, he's taking a step back to remember why he started, fine-tuning his direction, and choosing to stay true to himself instead of giving in to outside pressure. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium You've been carrying more than most can see. PAUSE Holding everyone together.Meeting every need.Planning.Doing.Juggling.Moving from one thing to the next without pause. PAUSE And somewhere along the way,It became your normal. PAUSE To push.To produce.To keep going—Even when your body whispered,Please stop.Even when your heart said,Please rest. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Can you juggle? If you're a communications pro today, you'd better learn how. Just when you think you've got a good rhythm going, someone tosses you another responsibility. Maybe it's a new social platform. Maybe it's a cultural shift that changes how your audience thinks. Maybe it's AI lighting everything on fire. But you can handle it. In this episode of The Trending Communicator, host Dan Nestle sits down with Abenaa (Abby) Hayes, founder and CEO of Elysee Consulting, who's been perfecting this professional juggling act for over two decades, helping executives and organizations navigate inclusion and social impact communications without losing their footing. She doesn't just help companies say the right things; she helps them figure out how to authentically live their values in a fractured landscape where performative statements can and do backfire often. What happens when the inclusion specialist walks out of the room? Ask American Eagle about their Sydney Sweeney campaign. Or better yet, listen as Abby breaks down why having the right people in the room matters more than ever, and why those people shouldn't be treated like cops, but as strategic advisors who help you achieve what you actually want to achieve. This conversation goes way beyond the DEI acronym to explore what it really means to show up authentically when everyone's watching, everyone's got an opinion, and the stakes keep getting higher. Listen in and hear about... Why "showing up" means more than just posting something and walking away How the fractured media landscape requires meeting audiences where they actually are (hint: it's not always the New York Times) The real reason former journalists are becoming PR's secret weapon Why AI literacy isn't optional anymore—the people who know AI are coming for your job How to navigate inclusion without becoming the content police The American Eagle case study and what happens when brainstorms escape into the wild Why curiosity might be your only real competitive advantage Notable Quotes On the Importance of Inclusion: "To me that's ultimately what it's about. And if I just look at the demographics, both of the US and globally, like we're truly operating in a multicultural and multiethnic world." - Abenaa Hayes [11:40 → 12:02] On the Evolution of Media Relations: "Media relations is no longer the be all end all in terms of not only driving awareness but cultivating credibility. Right. You've got to take literally like a multi step approach in order to drive ultimately what I call brand engagement." - Abenaa Hayes [36:20 → 37:15] On AI Literacy: "If you're really looking to future proof a career, your competency and know how to navigate everything that's coming, you have to actually understand how to use it and also be fluent in it." - Abenaa Hayes [50:03 → 51:50] On AI in Communication: "My contention is that none of this is going to take your job because your job itself is going to be so much different that if you lose your job, it's kind of on you." - Dan Nestle [56:41 → 57:41] Resources and Links Dan Nestle Inquisitive Communications | Website The Trending Communicator | Website Communications Trends from Trending Communicators | Dan Nestle's Substack Dan Nestle | LinkedIn   Abenaa (Abby) Hayes Elysee Consulting | Website Abenaa Hayes | LinkedIn Timestamps 0:00 Intro: Juggling priorities as communicators 5:30 Abena Hayes: Navigating inclusion and social impact 11:39 The importance of authentic inclusion efforts 18:02 Media relations in a fractured landscape 25:01 Storytelling's role in effective communication 31:38 AI literacy and its impact on careers 38:15 The future of communications jobs 44:26 Generative AI and earned media strategies 50:02 Critical thinking in the age of AI 54:39 AI as a tool, not a replacement 1:00:36 The evolving role of communications professionals 1:06:32 Curiosity as a key skill for communicators (Notes co-created by Human Dan, Claude, and  Flowsend.ai ) Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a moment now… To come back to yourself. To step outside the noise.To lay down what you've been holding.Just for a little while. PAUSE You've been carrying so much.Juggling.Managing.Responding.Running. And sometimes it feels like there's no space left for you.Just one more task, one more call,One more need that's not your own. PAUSE But underneath it all—There's stillness.There's breath.There's you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

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In this Ask Farnoosh episode, Farnoosh kicks things off with a personal story tied to her recent TODAY Show appearance, where she talked about “finance-proofing” your relationship. Reflecting on her own early money talks with husband Tim (over margaritas at their favorite tequila bar), she lays out the keys to financial transparency in couples — from shared goals to individual autonomy.Next, Farnoosh unpacks several top money headlines:Tariff Rebate Checks? A proposed bill would send $600 checks to Americans, redistributing billions in collected tariff revenue. Supporters call it a timely relief, while critics question whether it's a sustainable solution.Housing Market Reset: As pandemic-era price surges deflate in places like Austin, buyers may finally have leverage — but high mortgage rates remain a hurdle.AI and the Return of In-Person Job Interviews: Companies like Google are bringing back face-to-face interviews to combat AI cheating in virtual screenings.The Tooth Fairy's Budget Cuts: Delta Dental reports a 14% drop in the average payout for lost teeth — a sign of tighter household budgets.In the mailbag, Farnoosh answers three timely listener questions:How to Prep for a Recession and a Weak Dollar: Farnoosh recommends beefing up emergency savings, diversifying investments, considering inflation hedges like TIPS or gold, and reducing high-interest debt. Flexibility is key.Juggling a Mortgage and Child Care Costs: She reframes child care as a career investment, suggests alternatives like nanny shares or Dependent Care FSAs, and advises delaying large home upgrades until expenses ease.Will My Teen's Job Hurt Financial Aid?: Unlikely, says Farnoosh. The FAFSA allows students to earn about $7,600 before aid is impacted. Still, she warns that assets in a teen's name can carry more weight than income.Farnoosh closes with a reminder that applications for her mentorship program close this Sunday — an opportunity for listeners looking to build a sustainable, personal brand. Hosted on Acast. See acast.com/privacy for more information.

Your back-to-school to-do list feels never-ending—supplies, forms, routines, meal planning, and all the things you forgot about until now. And somehow you're still supposed to run your business and keep your house from falling apart? This episode is your reset. I'm walking you through the exact steps I use to juggle the back-to-school chaos without feeling like everything is slipping through the cracks. From doing a master brain dump to setting up a paperwork time block, these are the systems that will help you feel calm, clear, and actually ready for the school year to start. xoxo, Chelsi Jo . . . . ➡️ Love this episode? Share it with a friend and leave a written review to celebrate and support the show! ➡️ Juggling both home and business? Come join me inside Systemize to Scale—my 12-month group coaching program that helps you create the systems you need to grow your business without sacrificing your family. Apply now → chelsijo.co/systemizetoscale

The divorced woman is juggling a lot of things, including her home, health, kids, dating, aging parents, and so much more! My guest in this episode is real estate agent, Staci Yesner, and wait till you hear this conversation! It's so vulnerable and relatable! We hope it's both validating and inspiring! https://www.divorcedgirlsmiling.com/make-your-house-a-home-after-divorce/

#1 New York Times bestselling author, Jennifer Lynn Barnes, returned to chat about why bestsellers stick around for years, why fiction is perfectly geared for the human mind, and her latest YA thriller, THE GRANDEST GAME. Jennifer Lynn Barnes is the #1 New York Times bestselling author of more than 25 acclaimed young adult novels, including The Inheritance Games series (over 3 million copies sold), Little White Lies, Deadly Little Scandals, The Lovely and the Lost, and The Naturals series. Her latest is another #1 New York Times bestseller, The Grandest Game (Volume 1) “... a new series that brings readers deeper into the lush, romantic, and puzzle-filled world of the #1 bestselling Inheritance Games series, set a year after we last saw Avery and the Hawthornes.” Jen is a Fulbright Scholar with advanced degrees in psychology, psychiatry, and cognitive science including a Ph.D. from Yale University, and “...is one of the world's leading experts on the psychology of fandom and the cognitive science of fiction and the imagination.” [Discover ⁠The Writer Files Extra⁠: Get 'The Writer Files' Podcast Delivered Straight to Your Inbox at ⁠writerfiles.fm⁠] [If you're a fan of The Writer Files, please ⁠click FOLLOW to automatically see new interviews⁠. And drop us a rating or a review wherever you listen] In this file Jennifer Lynn Barnes and I discussed:  Juggling a book launch, edits, and revisions for three new books How to reboot a hit series to capture the same energy as the original Why she approaches writing as both a scientist and an author How she uses lists of her favorite tropes to unlock her scenes More theories on why readers love fiction And a lot more! Show Notes:  ⁠How #1 NY Times Bestselling Author Jennifer Lynn Barnes Writes: Part One⁠ ⁠Jenniferlynnbarnes.com⁠ ⁠The psychology of fiction with Jennifer Lynn Barnes | Re:Thinking with Adam Grant⁠ - TED Audio Collective ⁠The Grandest Game (Volume 1) (The Grandest Game, 1)⁠ By Jennifer Lynn Barnes (Amazon)⁠ ⁠⁠Jennifer Lynn Barnes Amazon Author Page⁠ ⁠⁠Jennifer Lynn Barnes on Twitter⁠⁠ ⁠⁠Kelton Reid on Twitter Learn more about your ad choices. Visit megaphone.fm/adchoices

Juggling motherhood and entrepreneurship comes with unique challenges and unique rewards. In this episode with Lily of The Flour Barn, we talk about running a thriving micro bakery while managing a blog, YouTube channel, and teaching schedule. From setting boundaries and avoiding burnout to slowing down and auditing systems for smarter growth, Lily shares the rhythms that keep her business sustainable and her home life prioritized. We cover her weekly workflow, stress-reducing systems, lessons from five years of menu refinement, and when to choose freshly milled whole grains vs. white flour. Whether you're dreaming of starting a business or simply looking for inspiration to work smarter at home, you'll love this conversation! In this episode, we cover: Managing a full plate as an entrepreneurial mother: running a micro bakery with a blog, YouTube, storefront, and teaching classes Finding rhythms that allow space for being present in your real life without turning every moment into content The importance of establishing realistic boundaries that make business sustainable over the long haul Balancing business growth with your true priorities and how opportunity can sometimes become a burden The payoff of slowing down to do the deep work– audit systems, strategize well, and make your work easier instead of getting stuck in old ways Weekly rhythm breakdown for a weekend microbakery: grocery runs, baking classes, dough prep, lamination and proofing days– getting it all done as a mom of littles Small business systems that reduce stress: online pre-orders, projecting sales, and intentionally slow growth Lessons learned from five years of refining the menu and workflow for maximum profit (without burning out) Diving into our philosophies on when to use choose the nutrient density of freshly-milled whole grains vs. when to opt for the effectiveness of white flour Adjusting all-purpose recipes for whole grains without sacrificing texture or flavor View full show notes on the blog + watch this episode on YouTube. Thank you for supporting the sponsors that make this show possible! RESOURCES Listen to Lily's previous appearances on Simple Farmhouse Life HomeBaked by Kate Sarah Kieffer's lamination method Join my FREE masterclass to learn my 4-step framework for making money on YouTube Master the rhythm of sourdough with confidence in my Simple Sourdough course Gain the sewing knowledge and skills every homemaker needs in my Simple Sewing series Turn your content creation dreams into a profitable business with my YouTube Success Academy Keep all my favorite sourdough recipes at your fingertips in my Daily Sourdough cookbook CONNECT Lily of Flour Barn Bakery | Website | Instagram | YouTube | Facebook | Pinterest Lisa Bass of Farmhouse on Boone | Blog | YouTube | Instagram | TikTok | Facebook | Pinterest Do you have a question you'd like me to answer on the podcast?  A guest you'd like me to interview?  Submit your questions and ideas here: bit.ly/SFLquestions.

Romain Dufour is a baking instructor and consultant to industrial and artisan baking companies. Drawing on more than 20 years of experience in the industry,  Chef Dufour's company offers expert training, masterclasses and guidance to bakers, helping them refine their craft and elevate their operations. He is also a key member of the organizing committee for the Coupe du Monde de la Boulangerie, which will take place in Paris, January 20-21st, 2026.  The Americas Selection for the main competition will take place at the IBIE (International Baking Industry Exposition) in Las Vegas from September 14th through the 17th, 2025. The top two teams from this competition will go on to compete in Paris. For more info on Chef Dufour and the event, visit Chefromaindufour.com and bakingexpo.com. In this episode we discuss: Romain's new role as consultant to artisan and industrial bakeries Juggling consulting with teaching masterclasses and digital courses His role in the Coupe du Monde de la Boulangerie Americas Selection What's involved in the competition How teams are judged Who will be representing the US in the competition Romain's best tip for bakers The element that generates the most excitement at the Coupe And much more!

Nole and Kevin are joined by their friend and fellow firefighter, Ronnie Evans, for a deeply personal and powerful conversation. The episode centers on Ronnie's harrowing experience during the recent Eaton Fire, where he, while on duty, had to watch his childhood home burn to the ground as his own home was simultaneously threatened. Ronnie shares a minute-by-minute account of that night—the difficult calls with his father, the chaos of evacuating his family, and the helpless feeling of watching his community burn.Beyond the fire, Ronnie discusses his journey into the fire service through the grueling LA County Fire Camps, the life-altering perspective shift of becoming a young father, and his brilliant "plate" analogy for balancing the heavy commitments of work, family, and personal growth. This is a story of devastating loss, incredible resilience, and the hard-earned wisdom that comes from weathering the storm.Key Topics & Timestamps(01:56) - Welcome, Ronnie Evans(02:54) - The origins of Ronnie's nickname, "Regular Ronnie," and the dangers of revealing your pet peeves in a fire station.(05:40) - Ronnie's start in the fire service as a student worker and being reluctantly pushed to apply for the Fire Suppression Aide (FSA) program.(08:20) - The brutal reality of his first day of training and the year-long physical transformation it took to prepare for the academy.(11:35) - What is an FSA? A look inside LA County's Type 1 Hand Crews.(17:28) - Juggling a new baby, a wife in nursing school, and the financial struggles of being an FSA during a hiring freeze.(18:45) - The story of getting the call for the fire academy five months before his wedding.(21:18) - How becoming a father immediately changes your priorities and provides the "death of selfishness."(25:14) - The Eaton Fire: The story begins, starting with the 4 a.m. winds.(28:00) - The phone calls with his dad and the moment of regret over his initial "you'll be fine" assessment.(30:01) - The chaotic scene evacuating his elderly parents, his grandma, and his young children.(31:00) - The "blowtorch" conditions and the grim reality of telling friends their homes were gone.(33:00) - The devastating moment he saw his childhood home fully engulfed in 40-foot flames.(34:00) - Believing his own house was also lost and the relief of finding it still standing amidst the destruction.(37:41) - An important discussion: Why staying behind to "defend your home with a garden hose" was not a viable or safe option.(43:20) - The aftermath: The immense stress of displacement and trying to help his parents start over.(49:15) - A lesson for all first responders: Balancing the professional "we've got this" attitude with the reality of worst-case scenarios for your own family.(01:04:24) - The Plate Analogy: Ronnie's brilliant concept for managing life's commitments by categorizing them as "steaks," "sides," and "salads."(01:14:39) - A key fatherhood lesson: How to react to your children to create a safe space for them to be honest with you.(01:22:12) - An interesting question: What is the difference between having a "goal" and having an "agenda"?Sign up for this year's 9/11 Memorial Stair Climb! Send us an email: thefireupprogram@gmail.comSign up for a class at The Fire Up Program!The Fire You Carry Instagram.

When I first started flower farming, I was squeezing it in before and after my full-time government job—waking up early, working late, and cramming weekends with harvesting, bouquet making, and markets. So if you're currently balancing a day job while trying to build your dream flower business? I see you, and I made this episode just for you. Today, I'm diving into six practical tips that helped me grow my farm without burning out. We're talking about choosing sales outlets that fit your current schedule, simplifying your crop plan to save time and sanity, and using commute time for business growth. I'll also share why scheduling time off first might be the most strategic thing you can do for your long-term success—and the surprising way outsourcing can help you grow faster, even on a budget. Did you enjoy this episode? Please leave a review on Apple or Spotify. Follow Jenny on Instagram: @trademarkfarmer Find free flower business resources: www.trademarkfarmer.com ​

Summer in 2025 is here - and after one of the sunniest and driest Springs on record, we enter the long days and sultry nights with the garden looking glorious but always looking to the horizon for a little bit of rain to keep things looking green and lush. Herbaceous borders are set to maximum colour, vegetable beds seem to multiply in growth weekly and the gardeners tan is ever present. So enjoy the long summer days, take some time to appreciate time in your garden and join the Talking Heads pair as they continue to look after the spaces they are in charge of, as well as enjoying their gardens at home.Take a day out to spray weeds, and nobody will see any results instantly - but woe betide you if you neglect this essential job and customers consequently see a sea of fat hen (or, even worse, oxalis or creeping buttercup...) a week or so down the line. Juggling jobs is all part of the professional gardener's daily challenges, and understanding your clients' needs, along with good two-way communication, allows you to make sound decisions for all concerned. Plus, Saul has been spending more time in Stoneland's kitchen garden whereas Lucy has flexed her  tropical muscles once again. Great minds obviously do think alike - especially with revelations about wild swims and marine biology aspirations...Instagram link:Lucy lucychamberlaingardensLinkedIn link:Saul WalkerIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/)Support the show

This isn't your average business podcast. Tara and Kim are pulling back the curtain on what it really takes to lead, grow, and survive in an industry where change is constant and the stakes are high. Expect unfiltered conversations, war stories from the front lines of staffing, and practical insights for anyone who's ever had to lead through chaos—or wants to.It's smart. It's honest. It's a little wild. And it's just the beginning.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people don't know this franchise even exists—but it's one of the most impactful and emotionally intense businesses you'll ever hear about. BioOne franchisees clean up crime scenes, drug houses, and trauma sites with a mission-first mindset. In this episode, Wes sits down with Danessa Itaya and Cheryl Chason to uncover the powerful, gritty, and purpose-driven world behind BioOne.   Timestamps 00:00 – What is BioOne? 02:30 – “Help First, Business Second” philosophy 06:45 – How Cheryl got into crime scene cleaning 08:50 – Why they left corporate jobs for franchising 12:00 – Juggling multiple franchises 17:00 – The mission behind BioOne 22:15 – Drug remediation & industry regulations 29:30 – How to find and keep great technicians 37:00 – Getting out of the day-to-day grind 46:00 – The machine that detects drugs in 8 seconds   7 Steps to Owning a Franchise: https://path2frdm-1.hubspotpagebuilder.com/path-to-freedom-about-franchising  

This week's “How She Finds Purpose” insight comes from Tania Khazaal. She says — “What's so amazing — and also dangerous — is when people say, ‘Look how well you're juggling everything.' Because almost always, it's at the cost of our own happiness.” Here are 3 reasons why you should listen to this episode: Tania shares how she went from corporate burnout to building a purpose-led business — all while raising a child, supporting her mom's healing journey, and working full-time. You'll hear how she kept showing up, even when the path wasn't clear — and how her faith and “future pacing” kept her grounded in the hard seasons. If you're feeling stretched thin and wondering what's next, this episode will remind you that your next chapter doesn't need to be perfectly planned — it just needs to start. Tania Khazaal is the founder of Tania the Herbalist, a wellness-based business and life coaching brand. She's the author of The Passive Profit Formula and runs a 7-figure online business helping health and wellness practitioners turn their passion into profit, without burnout. Connect with Tania at: Website: https://www.taniatheherbalist.com Instagram: https://www.instagram.com/taniatheherbalist Facebook: https://www.facebook.com/taniatheherbalist   Would you prefer to watch or listen to the podcast on YouTube?Head on over to https://www.youtube.com/@leadershippurposepodcast   Want to connect? Connect with Dr. Robin on  LinkedIn: https://www.linkedin.com/in/robinlowensphd/ Facebook: https://www.facebook.com/robinlowensphd Instagram:  https://www.instagram.com/robinlowensphd/ Email: Robin@LeadershipPurposePodcast.com   Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!   This episode was produced by Lynda, Podcast Manager for GenX Creative Entrepreneurs at https://www.ljscreativeservices.co.nz    

In this episode, we are joined by Dr. John Oglesby, a board-certified OB-GYN whose career spans decades of clinical excellence, leadership, and global service. From his early days in Utah to humanitarian missions across the globe, Dr. Oglesby shares how his journey led him to embrace locum tenens work full-time.A father of ten and passionate advocate for sustainable medicine, Dr. Oglesby discusses the pivotal moments that shaped his career, the freedom and fulfillment locums has brought to his life, and how he balances family, travel, and clinical care. Whether he's delivering babies on the Oregon coast or reconnecting with his family on a cruise, Dr. Oglesby's journey shows how locums can be a gateway to a more balanced and meaningful life.Ready to explore your own locum tenens journey? Connect with the experts at CompHealth to learn more about the unlimited opportunities (CompHealth.com).

A Denmark zoo asks for people to donate their "unwanted" pets as predator chow, a discussion on the average American's bedtime and nighttime routine, plus Brandi Glanville burns her face with hair removal cream trying to get rid of a facial parasite. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In a world dominated by social media and its endless stream of "perfect" parenting snapshots, the pressure on single mums to meet impossible standards can be overwhelming. Juggling work, parenting, and emotional well-being often leaves little room for anything else - and that's okay. This episode breaks down why the idea of the "perfect mum" is a myth and explores how letting go of perfectionism can lead to a more balanced and fulfilling life. Tune in for practical advice on embracing your imperfections and focusing on what truly matters: showing up for your kids and yourself with love and intention. Links mentioned in the episode:  Feeling weighed down by the myth of perfection? Click HERE to download our free resource guide to help you release unrealistic expectations and embrace a more balanced, authentic approach to single motherhood.  Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

In this heart-opening conversation, Danielle Reedy and Amy Nicole dive into the deep waters of personal and professional transformation. From Danielle's rebirth into motherhood and pivot toward in-person speaking, to Amy's evolution from makeup artist to retreat curator and mentor, this episode is a masterclass in embracing life's “messy middle.” Together, they explore the importance of clarity, authenticity, community, and courage—especially when navigating unknown terrain. Whether you're shifting gears in your business, recovering from burnout, or seeking deeper connection, this conversation will leave you inspired to trust your path and take action from the heart.

Marathon Red Zone Day, WR/RB standouts, OL juggling continues and more from Day 10. Mike Dussault, Paul Perillo and Evan Lazar break down everything that stood out from Day 10 of Patriots Training Camp.See omnystudio.com/listener for privacy information.

Feeling overwhelmed by multiple roles and responsibilities? This episode dives into practical weekly planning strategies designed for busy professionals and entrepreneurs. Discover how to simplify your approach, prioritize ruthlessly, and optimize your energy to get important things done without sacrificing your well-being. Learn to leverage constraints and focus on fundamentals for massive productivity gains. Masterclass.com/TPS […]

Laura Fox is the founder of i am Laura, who helps women and mothers with chronic illness build and run their own businesses through personalized coaching and accountability support.Through her signature Clarity & Confidence Success Accelerator package, Laura guides clients to develop sustainable businesses that accommodate their health challenges, drawing from her own experiences with Crohn's Disease and bilateral facial pain.Now, Laura's journey from high school math teacher to business owner demonstrates how choosing bravery can transform even the most challenging health circumstances into opportunities for growth.And while balancing her life in Cornwall with her two daughters and ongoing health management, she's showing others with chronic illness that they don't have to keep their lives small due to their conditions.Here's where to find more:https://iamlaura.co.ukhttps://www.facebook.com/iamlaurapodcasthttps://www.instagram.com/iamlaura_chronicmumsbizcoachMy free Facebook group, a supportive community: https://www.facebook.com/groups/919801906650104My podcastsJuggling Chronic Illness, Kids, a Job and a Dream: https://i-am-laura-podcast.captivate.fmA Sprinkle of Sunshine: https://a-sprinkle-of-sunshine.captivate.fm________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

The first two days of school brought total chaos—and I knew exactly why. Because I skipped a few key parts of the system I teach every day. This episode is your behind-the-scenes look at what didn't work in my own home this week—and the 7 simple tools I'm returning to that prevent the overwhelm, the stress, and the after-school meltdowns. You'll learn how to: – Set your afternoons up for peace, not panic – Support your kids' emotional regulation after a long school day – Stay present even when your workday's not over – Avoid dinner-time scramble and bedtime battles Whether you're in the thick of school pickup or just trying to survive from 3 to 6 PM, these tips will help you bring calm back to your afternoons—without needing a total overhaul. You've got this! xoxo, Chelsi Jo . . . . ➡️ Ready to finally organize your business and your home with systems that actually work? Watch my free on-demand Workflow Workshop and learn how to get more done in less time: chelsijo.co/workflowworkshop Listen to EP 497 for help with meal planning: "Back To School Meal Planning for Lunchboxes, Workouts, and Family Dinners" 

Feeling lost on the creative journey? Download our 7 step Creative Career Path Handbooklet for FREE by signing up to our newsletter. --- I used to think I didn't have ideas. I would hear other artists talk about how an idea presented to them and think “oh that never happens to me, I must not have ideas!” But over time, I've come to realize that ideas present in different ways to everyone. That's what makes them unique. In this chat I talk with cartoonist Grant Snider. He has LOADS of great ideas and we get into how to recognize an idea when it comes up. We also talk managing his two roles, one being a cartoonist and the other being a part time orthodontist. This balance actually seems to suit him well and I think there's a lot to take away from this conversation for all of us juggling lots of things! SHOW NOTES: Grant Sniderhttps://www.grantsnider.comhttps://incidentalcomics.substack.com Co-Writing / Editing: Sophie Miller http://sophiemiller.coAudio Editing / Sound Design: Conner Jones http://pendingbeautiful.coSoundtrack / Theme Song: Yoni Wolf / WHY? http://whywithaquestionmark.com SPONSORS:SQUARESPACEHead to https://www.squarespace.com/PEPTALK to save 10% off your first purchase of a website or domain using code PEPTALK Learn more about your ad choices. Visit megaphone.fm/adchoices

Juggling seven different lists for work, home, kids, and everything else? No wonder you can't figure out what to prioritize. When you're bouncing between multiple lists trying to decide what's most important, your brain goes into decision fatigue overdrive and suddenly everything feels urgent and overwhelming.Here's the truth: the problem isn't that you're bad at prioritizing. The problem is that multiple lists are working against your brain's natural decision-making process. Today I'm sharing the simple shift that will transform how you approach your never-ending to-do lists and finally give you clarity on what actually matters.In This Episode, I'll Cover:Why multiple lists create decision fatigue and make everything feel urgentThe hidden psychology behind why separate lists sabotage productivityWhen you actually need two lists vs. one (there's a specific rule for this)How to reframe your relationship with long lists so they don't overwhelm youThe master backlog system that eliminates prioritization confusion________________________________

If you've ever felt like you have to go all in or not at all when it comes to your fitness, this one's for you. As a retired IFBB pro and former hardcore dieter, I know how tempting extreme plans can be (especially after the holidays). But are they actually realistic? In this episode, we're unpacking that “all or nothing” mindset, why it keeps you stuck, and how to find your own 2.0 version of progress. Expect tough love, personal stories, and practical tips you can use right now to feel healthier, stronger, and more consistent without burning out! #DitchDietCulture #HealthyHabits #WomenOver40Fitness   ✨ KEY TAKEAWAYS: 00:00 – Kicking things off + a bit of my backstory 00:33 – Why January always brings out the wild diet trends 01:32 – That all-or-nothing trap we fall into 03:17 – What realistic goals actually look like 07:06 – Making health commitments you can actually stick to 11:40 – Juggling life, work, kids... and your fitness too 14:43 – When to outsource (because you can't do it all) 19:43 – Getting the fam involved in your health journey 23:05 – How to manage your time without burning out 25:39 – Let's talk about self-sabotage 26:24 – Why we get impatient AF with results 29:34 – Debunking the hardcore fitness myths 30:03 – Diet red flags you need to watch for 31:27 – Quieting the “food noise” in your head 33:56 – Some real-life tips you can actually do today 43:53 – Wanna feel healthy and hot? Join the challenge! 45:49 – Wrapping it up with some love + gratitude