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"Coca is to cocaine what potatoes are to vodka" — Dr. Andrew Weil and Wade Davis on the health benefits, sacred history, and unjust prohibition of the most misunderstood plant on Earth.Dr. Andrew Weil is a pioneer in integrative medicine and founder of the Andrew Weil Center for Integrative Medicine at the University of Arizona, where he holds the Lovell-Jones Endowed Chair and serves as Clinical Professor of Medicine and Professor of Public Health.Wade Davis is an ethnographer, writer, photographer, and filmmaker. From 2014 to 2024 he served as Professor of Anthropology and BC Leadership Chair in Cultures and Ecosystems at Risk at the University of British Columbia, and from 2000 to 2013 as Explorer-in-Residence at the National Geographic Society.Connect with the Beneficial Plant Research Association (BPRA): Website (scroll down to donate) | Coca Leaf Research | Coca Leaf Documentary | Coca Leaf RetreatThis episode is brought to you by:Incogni, which automatically removes your personal data from the web, helping shield you from fraud, scams, and identity theft: Incogni.com/Tim (use code TIM at checkout and get 60% off an annual plan)Maui Nui Venison delicious, nutrient-dense, and responsible red meat: https://mauinuivenison.com/tim5-Bullet Friday, my very own free email newsletter: https://tim.blog/fridayTimestamps:[00:00:00] Start.[00:02:38] When coca tea cured my brutal altitude sickness in Chile.[00:04:01] Andy meets coca, 1965: the Andes' master medicine for gut, energy, mood, metabolism.[00:06:20] 14 alkaloids, one scapegoat.[00:07:11] The paradox: one remedy for both diarrhea and constipation.[00:11:37] 8,000 years, zero addiction — and the 1975 study no one wanted to run.[00:13:11] Eradication began 60 years before there was a cocaine problem.[00:16:27] Two nations inside Peru: alcohol versus coca.[00:17:05] The 1950 UN commission that dictated coca policy by pseudoscience, fear, and racism.[00:18:10] Filed beside fentanyl and heroin; 250,000 families and the price of peace.[00:20:03] What coca actually feels like: milder than half a coffee, no crash, no withdrawal.[00:24:19] Decoupling the leaf from the cartels; why crop substitution is a fantasy.[00:25:54] Domesticated three times; the accident of Schedule II.[00:27:49] The sacred leaf: k'intu, cruceta, Pachamama, runakuna.[00:31:11] Hayo in the Sierra Nevada, and Latin America's most-denied gift.[00:32:53] The wedge in the door: demand, the FDA, and an entrepreneur's gold mine.[00:40:22] The story coca deserves — a film, green powders, and one good study.[00:43:12] Monkey mind, the tax of consciousness, and an 84th birthday on coca.[00:47:35] Who to fund: McCurdy and the hunt for legal leaves.[00:49:17] Could coca treat cocaine addiction? Cost, and NIDA's timing.[00:53:18] "Green cocaine" at the airport: coca is to cocaine as potatoes are to vodka.[00:56:58] A 24-hour ritual run powered entirely by coca.[00:59:07] Why two men gave their careers to one leaf — and the pharmaceutical body count.[01:06:22] America's legal cocaine capital, and Coke's secret recipe.[01:09:08] No accident: the hideous prose behind laws we still obey.[01:15:42] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your mind doesn't record. Tt builds meaning. In this episode, Dr. Caroline Leaf breaks down why photographic memory is a myth, what your inner critic is actually trying to tell you, and why understanding a problem and restructuring it are two completely different things. Plus: the real difference between self-worth, self-confidence, and self-love — and why you can have all the achievements and still feel hollow.
06 24 26 Corn Leaf Diseases and Fungicides by Ag PhD
Get AudioBooks for Free Best Self-improvement Motivation Are You a Leaf, Branch, or Root? | Jay Shetty Wisdom Discover Jay Shetty's powerful lesson on relationships and personal growth. Learn who truly belongs in your life and why it matters. We Need Your Love & Support ❤️ Get 3 Audiobooks Free -
Join Emily Hazell, the curator of the Chelsea Physic Garden, as she guides us through the rich history and diverse plant collections of this historic London garden, including the tropical corridor, pelargonium house and the carnivorous plant collection. For full show notes including images of the plants we talk about, visit http://janeperrone.com/on-the-ledge/chelsea-physic-garden Unlock ad-free episodes, bonus episodes and more by support On The Ledge on Patreon. There's an article for all members - including free ones - about repotting houseplants and what substrates to use to read right now! https: Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans
Ever finished a challenge only to slide right back into old habits? You're not lazy, and you don't lack willpower...you've just been repeating a pattern no one taught you how to break.In this episode, I'm pulling back the curtain on the five mistakes that kept me restarting every 21 or 30 days: going in without an exit strategy, blindly following a plan instead of understanding why it works, ignoring the mind-body connection, believing it has to feel hard to count, and cherry-picking pieces of a system instead of trusting the whole thing.Then I'm joined by neuroscientist Dr. Caroline Leaf, who breaks down the science behind why real change takes about 63 days—three cycles of 21and why most challenges only ever get you through the first phase. We dig into the difference between the mind and the brain, how the labels you put on yourself quietly run the show, and her five-step Neurocycle for rewiring the patterns that keep tripping you up.If you're tired of starting over, this one will help you understand what's actually happening underneath the cycle and how to finally step off it.In this episode:- Why a challenge should be an "exit ramp," not a finish line- The hidden mindsets that sabotage habits before they stick- How your mind creates meaning (and why that's good news)- Dr. Leaf's Neurocycle, step by step- Honoring your past without living in it
Today on episode 313 Chris sits down with returning guest Dillon Harper! They break down their recent scouting trip in the mountains and go over some of the key details as to why and where they went scouting. Topics Include: E-Scouting Philosophy Environmental and Habitat Mapping In Field Observations and Sign Assessment Navigating steep terrain and identifying sign Terrain and Water Source Analysis Monitoring and Trail Camera strategy in Mountainous Terrain And more! Take time to visit out sponsors! Hawke Optics - Click HERE! USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Latitude Outdoors - Click HERE! Satties LLC - Click HERE! We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines! Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, Chris has Terence Reilly of Aganorsa Leaf on the podcast to talk about the new Aganorsa Supreme Leaf and the infamous Lunatic cigar.
Steve Dangle analyzes the Toronto Maple Leafs acquisition of Darren Raddysh in a sign & trade with the Tampa Bay Lightning! BECOME AN SDP VIP! https://www.youtube.com/sdpn/join SDPN: https://www.sdpn.ca/ ADVERTISE WITH US! https://sdpn.ca/sales/ SDPN DISCORD: https://discord.com/invite/MtTmw9rrz7 BOOK: https://bit.ly/2I9hmWP AUDIOBOOK: https://bit.ly/2GIgYya EASTER SEALS: https://t.co/DVbMNTS1IL Learn more about your ad choices. Visit megaphone.fm/adchoices
2026-06-19 Viele große Namen wurden in Toronto gehandelt, letztlich wurden ziemliche Neulinge und unbekanntere Namen für wichtige Positionen verpfichtet. Aber Toronte eröffnet die Sommer-Trade-Saison mit einem ziemlichen Knall! ———————————— Werde dauerhaft Supporter Einmalige Unterstützung per paypal Instagram sportpassion.de Host @larsmah.bsky.social @Lars_Mah Subscribe: Apple Podcasts | CastBox | Deezer | RSS | Spotify | Youtube by Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
2026-06-19 Viele große Namen wurden in Toronto gehandelt, letztlich wurden ziemliche Neulinge und unbekanntere Namen für wichtige Positionen verpfichtet. Aber Toronte eröffnet die Sommer-Trade-Saison mit einem ziemlichen Knall! ———————————— Werde dauerhaft Supporter Einmalige Unterstützung per paypal Instagram sportpassion.de Host @larsmah.bsky.social @Lars_Mah Subscribe: Apple Podcasts | CastBox | Deezer | RSS | Spotify | Youtube by
2026-06-19 Viele große Namen wurden in Toronto gehandelt, letztlich wurden ziemliche Neulinge und unbekanntere Namen für wichtige Positionen verpfichtet. Aber Toronte eröffnet die Sommer-Trade-Saison mit einem ziemlichen Knall! ———————————— Werde dauerhaft Supporter Einmalige Unterstützung per paypal Instagram sportpassion.de Host @larsmah.bsky.social @Lars_Mah Subscribe: Apple Podcasts | CastBox | Deezer | RSS | Spotify | Youtube by Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.
The World Cup pandemonium is upon us! Ian and Jess discuss what you'll get to see and hear. Mariners need to just finish out their series with the Orioles with a win. Ryan Leaf, New USA Network Analyst for the Pac-12 joins Ian to give us an update from the links, discuss his new role as lead analyst for USA and the Pac-12 as well as his opportunity to call college basketball this season. He also discusses everything that Teresa Gould has done to rebirth the conference and his impressions of what Kirby Moore has done this year. US Open is underway and it is WINDY! Ian is glad that Leaf is representing the Pac-12 instead of others who covered in the past. The World Cup is special, whether you're a soccer fan or not. Ian is happy that people want to watch sports together again and tomorrow should be very fun. Eno Sarris, The Athletic joins Ian to explain what the issue is with Driveline in baseball, why analytics are being criticized and what's behind the research. Also, what's up with the 'back to the piggyback' situation with the Mariners - what does it tell us about the rotation? Also, we delve into the trade market and what the Mariners might do. In The Daily Power Play: The Kraken are catching strays from Vegas and Ian wants to get to the bottom of it. Danny O'Neil, The Dang Apostrophe! Danny discusses his experience with the Knicks celebration and how he survived. What would be comparable to that 'celebration' here in Seattle? We check your texts and talk to Softy!See omnystudio.com/listener for privacy information.
"Mogging" is everywhere right now — and it's quietly reshaping how a whole generation sees themselves. Born in the manosphere from the acronym AMOG ("alpha male of the group"), mogging means outdoing or outshining someone on looks and status. It's spreading through Gen Z and Gen Alpha, and it's colliding with the most fragile years of self-worth development. In this episode, Dr. Caroline Leaf breaks down what mogging actually does to the developing brain, why self-worth isn't a feeling but a physical architecture you build, and how to rebuild it using a step-by-step Neurocycle Prescription you can do with yourself or your teen. Plus a Pick My Brain Q&A on why self-worth feels so hard to build and so easy to lose, and whether low self-worth is genetic or learned.
Today on the radio show. 1 - Smoko. Origin game 2. 5 - Leaf life. Dunc’s Nissan Leaf. 9 - Die with Zero. 14 - Good news. 18 - Deep Dive. Crazy football stuff. 22 - Supercars Team 18 AMA. 26 - Not quite, kind of, sort of, it’ll do. 31 - Clarkson’s farm update. 35 - Jay must have bike and car. 38 - Must watch. 41 - Late mail. 45 - Last drinks. Show links. Must watch. https://www.youtube.com/watch?v=oPtJyllF9c4
On this episode of Yup, Another Podcast the crew came thru in full attendance. We discussed about the New York Knicks winning the NBA Championship & how Savion is a Knick eater & Stunt is a NY hater. We then discussed about bandwagoners and when it's appropriate to do so. Then we discussed about Zaytoven with Leaf and why certain producers and DJs are left unrecognizable because who knows what they look like on a regular day. All that that and more on “Yup, Another Podcast”, a podcast about absolutely nothingFollow Us On Twitter/Instagram@Yup_AnotherPod@ImStunt/@ImStunt1@HarleyNoDavidson_@Chief_Leaf/@_ChiefEats_@ShiLuvsMusic/Shizzy.Shi@savionj_BUY THE RUNNERS PSALM HERE: https://herudawid.com/products/the-runners-psalm-1
Sherri Harrah broadcasts from her own garden on this Sunday June 14th, 2026, helping with causes for brown and curled Lantana Leaves, the benefits of leaf mold compost, battling Ray Leaf spots, and what’s the cause of orange buts clustered on a plant. The post Lantana Leaves, Compost, Ray Leaf Spots, Orange Bugs -260614-H1 appeared first on HomeShow Garden Pros Radio.
Steve Dangle recaps and analyzes the Toronto Maple Leafs decision to sign 2025 2nd-round pick Tinus Luc Koblat to a 3-year entry level contract. Do you like the move? NEW BOOK!: https://www.harpercollins.ca/9781443469968/hockey-rants-and-raves/ BECOME AN SDP VIP! https://www.youtube.com/sdpn/join SDPN: https://www.sdpn.ca/ ADVERTISE WITH US! https://sdpn.ca/sales/ SDPN DISCORD: https://discord.com/invite/MtTmw9rrz7 EASTER SEALS: https://t.co/DVbMNTS1IL AUDIOBOOK: https://bit.ly/2GIgYya Learn more about your ad choices. Visit megaphone.fm/adchoices
Join Mary Stone as she reflects on Spiderwort, a native plant growing in the wrong place; a conversation with a dear client; the wisdom of the song "Crooked Tree"; and a reminder that what appears flawed or out of place may have a purpose we cannot yet see.Along the way, Mary shares a brief update on her vegetable garden, a surprising use for carrot greens, and a favorite story from The Lesson of the Leaf about a beech leaf that landed on her shoulder just when she needed it most.In this episode:When Spiderwort becomes too much of a good thing Why a troublesome plant may be exactly right somewhere else The wisdom behind the song Crooked Tree "Spiderwort doesn't belong everywhere. But it belongs somewhere."Thank you for sharing the Garden of Life.
If your plants are going through a rough patch, propagation can give them a new lease of life. Houseplant expert and hybridiser Lindsay Sisti (@alltheplantbabies) talks me through her plant renovation tips. This week's guest Lindsay runs a home-based nursery outside of Chicago, USA where she develop and propagates unique collector specimens. Check out her online plant boutique: alltheplantbabies.com. Lindsay's book The Ultimate Guide to Houseplant Propagation is out now. For full show notes visit https://www.janeperrone.com/on-the-ledge/save-your-houseplants-propagation Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans
Tyler talks with Bailey Stockdale about their $13M Series B announcement. — This episode is presented by Ambrook. — Links Leaf - https://withleaf.io Leaf's Series B - https://www.agnavigator.com/Article/2026/06/11/bayer-invests-in-ai-backbone-company-leafs-series-b-round/
Go GTS Live, June 11, 2026: World Cup Soccer Breaks, News, Mr T and More! - Join host Rob Bertrand, former host of Cardboard Connection Radio, and co-host, James Gale for a fun-filled episode of the best trading card and memorabilia news and talk in #TheHobby! (Season 11, Episode 16, Master Episode 407) #GoGTSLiveQoftheWeek Poll Question With polls on 'X' still not functioning properly, we used Streamyard's in studio polling feature to get a gauge for; which of these four sports will have your attention over the next few week? NBA
Why do breakups hurt so much? Because neurologically, heartbreak looks almost identical to drug withdrawal. In a landmark 2010 fMRI study, Helen Fisher and her colleagues showed that the brains of the recently rejected lit up in the same reward and craving circuits — the VTA and nucleus accumbens — that drive cocaine addiction. In this episode of The Dr. Leaf Show, Dr. Caroline Leaf unpacks the neuroscience of heartbreak and why it can take at least 63 days to rewire, plus two more segments: why horror movies might actually be good for your brain (and when they're not), and a Pick My Brain Q&A tackling self-love, the attachment styles myth, unconditional love, and how to reignite the spark in a long marriage.
Topics discussed on today's show: National Call Your Doctor Day, Animal News, Mr Potato Head Record, Lab Rats, Gene Editing, Chicken Yeast, Siri, Flying Cars, Masturbating Birds, Science News: Cosmic Wind, Sea Squirts, Leaf, Bird Call, Pop History Quiz, Probably White, Gay Bars and Fart Jars, Vacations, Adam Carolla stops by the show, and Apologies.
In this episode, Mary Stone shares an unexpected realization that emerged while revising her book proposal for The Lesson of the Leaf to Hay House Publishing. Along the way, she reflects on belonging, commitment, the wisdom of gardens, and the connections that sustain us through every season of life. Plus, a garden update featuring radishes, sunflowers, clover, and a reminder that growth often happens beneath the shelter of something larger than ourselves.Thanks for tuning in! Link to Companion Post: Growing Belonging in the Garden of LifeLinks to related Episodes and Blog Posts: Forest Bathing Helps Loneliness - Blog PostEp 34. Forest Bathing, Willowwood Champion TreesOverview of the Lesson of the Leaf– Blog Post Ep 180 Overview of the Lesson of the LeafThanks for listening and sharing in the Garden of Life.
This playlist is 87% vinyl friendly. Impressive. Döhmann Helix One MK III Turntable with Vacuum Hold-Down Previewing at The 2026 AXPONA Show, I’m not sure whether the $150,000 price tag included the Wilson Benesch Graviton Ti arm, Tessellate Diamond cartridge, Supatrac Nighthawk 12** arm with DS Audio Grandmaster EX cartridge, analog front end feeding the ARC Ref 10 phono (or DS Audio TB-100 tube equalizer), the new ARC Ref 20 preamp, ARC Ref 330 mono amps, Wilson Audio XVX loudspeakers, cables from Transparent and the Olympus Ultra racks from Critical Mass Systems… or not. Any track marked * has been given either a tiny or a slightly larger 41 Rooms tweak/edit/chop and the occasional tune might sound a bit dodgy, quality-wise. On top of that, the switch between different decades and production values never helps in the mix here. Lyric of Playlist 152 Sad Alex! 00.00 (Intro) THE FLAMINGOS – Stars (Edit) – Unreleased demo – 1983. Episode #1 for info. 00.41 NEW ORDER – The Village (Kilkenny Rose Hill Hotel, 24.4.83) – Power Corruption and Lies, Definitive Edition – Warner Music – 2020 It gets off to a slightly shaky start at what was a legendary night in early years New Order history, with Barney and Hooky acting as a modern day comedy double act for the evening. The onstage antics were definitely inspired by seeing the hotel’s flyer in the afternoon… and I don’t remember Liam turning up. Me on photos duty, none of which I would have remembered until Steve Morris sent me photos I’d taken this night… with my writing on the back… followed by the above Movement Definitive Edition then including the video. I remember the afternoon soundcheck chat and Ozzy leaving the mixing desk mid gig and standing next to me but the things you forget… 05.03 PAUL HAIG – Trip Out The Rider – 7″ – Impotent Fury – 2010 ‘Packaged in a fancy pants paper cut sleeve that is hand screen-printed, foil embossed and limited to 500 copies. Rumoured to be the first of six vinyl releases… ‘ – Discogs His albums surface only very occasionally these days and any teaser singles even less so. This 7″ – driving with the zest of his early years – appears to have been the most recent but he’s a ‘signature’ voice we should hear more of. 07.41 LINES OF SILENCE – Lines In Opposition (Radio Edit) – Lines In Opposition, LP – Sprechen – 2026 These sleeves aren’t getting any easier to look at. An experimental krautrock band (Can? Neu?… ) out of Todmorden, UK – ‘a hotbed of UFO activity and home to the UK’s highest ever beach‘ – and I slightly cheated the vinyl thing here, as the Radio Edit is only downloadable, with the full version on the just released vinyl album. Should have gone with the latter. 11.12 SILICON VALLEY – X-Cell – Cold Waves Of Color Volume 3, v/artists LP – Color Disc – 2016 Whoever they were/are, they seem to have only released six singular tracks over a period of forty two years(!) * and on Color Disc label, v/artist albums only. A side hustle, the SV releases are not. * Makes Got-Ta-Scatta look prolific. 15.09 CLOCK DVA – 4 Hours (7″ Version) – 7″ – Fetish – 1981 Adi Newton is a voice that sits you up but they’d had a bucket load of self and semi released material before I tuned in with the Thirst album that includes this their debut 7″. 18.59 THE EVENT GROUP – Approach Work (Pt B) – Approach Work, self released, cassette only – ? – 1983 For any kids picking up on this, the voice you hear here is of England cricketing legend of yesteryear, Freddie Truman, also featured on the main Approach Work track already playlisted on 41 Rooms and the cassette’s cover, obviously, where he nearly looks like he’s got his ever present pipe on the go. And as for the church bells on the track… maybe adding to the image of a village green setting? Search out the band’s Feb ’82 Riverside TV appearance at some point. An entertaining watch at the time and another release for me to upload (the images anyway) to Discogs at some point, maybe. 25.11 UT – Evangelist – Split 7″ – Blast First – 1989 Yep, also the lead track from the 1987 album, In Gut’s House but I’ve gone for the, split with Dinosaur Jr., 7″ and as mentioned before here at 41 Rooms, a band I’ve grown to like more now than I maybe did back then. Cheers for the 41 Rooms iD snippet, Nina! Supporting The Fall, Bedford Boys Club, 1.10.83 Photo credit: Dec Hickey 27.57 YOUNG MARBLE GIANTS – Include Me Out – Colossal Youth, LP – Rough Trade – 1980 In YMG world this is them nearly rocking out! 29.50 KAREN MARKS – Cold Café – 7″ – Astor – 1980 Out of Australia and her only release at the time but the price tag the single has acquired through the years since (one of a few on this show), brought about a 2019 EP of tracks also recorded back in the day. Definitely an ‘indie’ sound. 32.42 DEENA WEBSTER – Scarborough Fair – 7″ – Parlophone – 1968 A folk standard I seem to remember hearing fairly regularly when I was young, so in one guise or another it must have cropped up on the radio and TV, though I never had the urge to buy it until I heard Deena’s version in more recent years and though she maintained the tempo of the song’s more traditional singers it’s everything backing her wasting no time in getting ‘busy’ that helps this version get my vote. ‘Bustling folk’, so let’s hear it for Deena and her arranger… “I chose none of the singles (from the album Is Tuesdays Child) apart from Scarborough Fair.” The track was one of the first arrangements for another artist by Barbara Moore. She was best known for her work as a singer with The Ladybirds and, when she arrived at the studio, many of the musicians thought that she'd come to help with backing vocals. She remembers that when she got onto the rostrum to conduct,the baton “it fell out of my sweaty little palm and ended up on the bass drum – that relaxed the whole atmosphere”. At the end of the session, Moore received a standing ovation from the 60 string andhorn players present. – Record Collector/Ian Shirley, #424, Jan 2014 edit 35.38 AL STEWART – Turn Into Earth – 7″ b-side – Decca – 1966 The flip may from Stewart’s debut release and his vocal ‘swagger’ makes this a rarity, in that it’s the only time I can think of where I’ve preferred a Yardbirds song performed by others… not that there are many of those. 38.29 MASSIVE ATTACK – Angel (Live) – Stream only – 2006 Performed as part of UK Channel 4’s first season of Live from Abbey Road series, with the Bristol band and Horace Andy managing to give the track even more gravitas and tension than on the its studio recording. No small feat. 43.15 CALLERS – Bloodless Ties – Life Of Love, LP – Western Vinyl – 2010 Sara Lucas’ vocal is just sublime, even if that bass guitar keeps hitting a note that I DO NOT LIKE. 47.39 PLATON DAVYDOV (feat OLEG KIRILKOV) – Sadness * – Stream only? – 2019 Violins… 49.02 MARTYN BATES – I’ll Wrap Your Hopes – Letters To A Scattered Family, LP – Integrity – 1990 Poetry, with a rippling outro. 53.01 FINK – Memorise Your Senses – The City Is Coming To Erase It All, LP – R’COUP’D – 2026 It took this his ninth album for me to have even heard of him, so I might have to rewind on him. 56.41 BÔA – Duvet – 7″ – Cinema-Kan – 2018 Or bôa… and on listening to the 1998 debut album, The Race Of A Thousand Camels, that first included this song, a band even at that point sounding like they might have been fighting to be two bands? I’d never heard of them until this track recently bumped into me but you then do a bit of a dig and Duvet has 43million Youtube hits… so you have to do a bigger dig. Here they sound not unlike The Sundays but that bigger dig explains some of the above. 01.00.00 RENAISSANCE – Back Home Once Again – 7″ – Warner Brothers – 1977 And what were the chances? Looking for something to follow Boa’s Duvet I decided on this 1977 single from Renaissance, a ‘prog folk’ band who for a couple of years in the late ’70s I had a real liking for. It turns out that Bôa’s drummer, Lee Sullivan is the son of Renaissance’s former drummer, Terry Sullivan. Who’d have thunk, eh? 01.03.03 HANNE HUKKELBERG – Do As I Do – Little Things, LP – Leaf – 2005 Promo’d (albeit as a CD only) as the single off the album at the time, so this was the ‘teaser’ – and it’s easy to see why. Cute! 01.06.39 08/15 – 1000 Gelbe Tennisbälle – 7″ – Sterbt Alle – 2025 If you had thoughts of releasing music on the subject of 1000 yellow tennis balls then someone’s beaten you to it. A 300 run re-release of their 1981 and only single. 01.11.25 COLDCUT – Beats + Pieces (Mo’ Bass Remix) – 12″ – Ahead Of Our Time – 1987 With a nod to Steinski, they were ahead of most of the others. 01.17.15 RAE & CHRISTIAN – Check The Technique (feat Tony D, Jazzy Jeff and Agent 86) (edit) – Mercury Rising, 2LP – LateNightTales – 2013 Minus the wonderful Veba’s vocals but with Mark Rae’s hip hop credentials they still produce. 01.21.10 THE JUJU ORCHESTRA – What Is Hip (Mo’ Horizons Hipstyle) – 12″ – Remixes – Agogo Records – 2006 TC (RIP) spending some time in the studio with the youngsters. 01.26.55 SAD ALEX – Ice Ice Baby (But You Have Anxiety) – Stream only – 2025 The only way Vanilla Ice was going to get on 41 Rooms was via som break borrowing… and songwriter Alex Saad has done just that. 01.28.59 SIMPLE MINDS – King Is White And In The Crowd – 12″ b-side – Virgin – 1982 Thankfully still here holding on to their futurist feel, even if the sound is housed in a contender for Worst Record Sleeve of all time. So, you’re only get the reverse… and that’s bad enough. 01.34.27 WAMDUE PROJECT – King Of My Castle (Original Version) * – 12″ – Eruption – 1998 More kings! Unusual for a dance track with nothing special in the vocals department to chart mainstream but this did just that. Maybe some intrigue and charm in the ‘Must be the reason why I’m king of my castle‘ lyric as it chugs along? Sometimes there’s just no knowing… 01.39.04 JOHNNY MAESTRO & THE CRESTS – I’m Stepping Out Of The Picture – 7″ – Scepter Records – 1965 If there’s a world in music I won’t stop finding ‘new’ gems it’s the rare/northern etc soul scene. I heard this gritty and restrained-in-equal-measures brassy belter for the first time only recently, via Beth Arzy (Jetstream Pony and others) capturing herself in front of a DJ spinning this tune. Re-released a couple of times in the intervening years, I won’t though be getting an original copy any time soon, as that could be anywhere between $800 and for a promo copy, $1700! 01.41.17 JIMMY RUFFIN – It’s Wonderful (To Be Loved By You) – 7″ – Tamla Motown – 1970 Motown still in their prime in these years and come the mid-late 70s I had the grand notion of collecting every UK Motown single between TMG 501 and TMG 801… but I soon gave up the ghost, though this one made it into the fold. 01.43.58 McFADDEN & WHITEHEAD – Ain’t No Stoppin’ Us Now * – 12″ – Philadelphia Int – 1979 Reminds me of Bedfordshire clubs of the time, and footballing mates and girlfriends and not a care in the world. 01.49.53 THE TYRREL CORPORATION – Going Home (Original Mix) * – 12″ – Cooltempo – 1992 Had three or four biggish tunes that gave them an identity of sorts. Not sure why great train robber, Buster Edwards is here but this was a 15.8.92 ad, most probably in Record Mirror. 01.55.08 NEW ORDER (Again!) – World In Motion (1990 No Alla Violenza Mix) * – 12″ – Factory – 1990 It’s World Cup time again! So, for only the second time (I think) in 41 Rooms’ history it’s New Order twice in one show – and the last time was Show 1! With a break in there nicked from somewhere I can’t quite grasp and Barney’s vocal deservedly getting some real breathing space here in between the Italo piano, will it do the job for us footie fans this time around? Who’d be an England fan, eh? If we’re still in the mix by show 153 we’re doing OK. Show 153 will be alive July 5. Dec x The post Post Punk Plus Podcast Playlist 152 – Original upload 7.6.26 appeared first on 41Rooms.
Go GTS Live, June 4, 2026: Returning to Our Regularly Scheduled Programming - Join host Rob Bertrand, former host of Cardboard Connection Radio, and co-host, James Gale for a fun-filled episode of the best trading card and memorabilia news and talk in #TheHobby! (Season 11, Episode 16, Master Episode 407) #GoGTSLiveQoftheWeek Poll Question We started the show, as we always do, with our #GoGTSLiveQoftheWeek poll question, where we wanted to know: #GoGTSLiveQoftheWeekPoll – @UpperDeckEnt recently solicited a trading card product dedicated to cats. What kind of person are you if you had to pick only one? — Go GTS Live (@GoGTSLive) June 4, 2026 Hobby Happenings As usual, the we detailed the hobby's top stories during our weekly Hobby Happenings segment. Highlights include: Fanatics settles class action lawsuit, PSA suspends grading, Card HQ goes national and more! Box Breaks We went hunting for
Explore the fascinating world of tropical plant breeding through the expert lens of Dr. Jeff Block, an anaesthesiologist and passionate anthurium breeder. Find out why slow pokes get the heave-ho in the breeding process, why naming a plant after your wife has hidden benefits, and why water quality matters when it comes to velvet Anthuriums. Many thanks to Grow Tropicals for hosting this interview. You can buy Anthurium 'Michelle' from them here. This week's guest Dr Jeff Block is a Miami-based physician-botanist best known for breeding tropical plants including Anthuriums. You can find him on Instagram as @therealdocblock and do check out his YouTube channel. Doc Block Anthuriums are available for sale in North America here and 'Michelle' is available from Grow Tropicals in the UK. Find out more about Anthurium 'Michelle' on RHS Chelsea Plant of the Year. Read more about Anthurium 'Dark and Handsome'. See more of Doc Block's Anthurium creations in this video. For full show notes visit https://www.janeperrone.com/on-the-ledge/anthuriums-doc-block Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans
High-functioning anxiety isn't a personality type. It's a stress response that's gone unchecked. You look calm. You hit your deadlines. You say "I'm fine." But inside, your body is paying a tax that's quietly editing your gene expression while everyone applauds your output. In this episode of The Dr. Leaf Show, Dr. Caroline Leaf breaks down what high-functioning anxiety actually is, what your non-conscious mind has been trying to tell you, and a 4-step framework to start listening. Plus: why your dog's separation anxiety mirrors your own anticipatory anxiety, and a Pick My Brain segment where Dr. Leaf answers your hardest questions about death, grief, and death anxiety. What you'll learn: - Why high-functioning anxiety is built on the "I'm fine" response — and how 40+ years of repressive coping research shows what it does to your heart rate, gene expression, and immune system - The 4 signals your non-conscious mind is sending: emotional, behavioral, body, and perspective — and how to translate each one - The 4-step framework for listening to your non-conscious mind instead of overriding it - Why your dog's pre-departure panic, the suitcase meltdown, the excessive licking — all mirror the same FAS (Fear, Anxiety, Stress) response humans experience - Pattern disruption techniques that rewire your dog's anticipatory anxiety in 6-9 weeks - The neuroscience of grief: why feeling nothing after a death is protective, not broken - Why anticipatory grief makes you grieve twice — and what's happening in the nucleus accumbens during prolonged grief - What near-death experience research suggests about pain at the moment of death Resources: Dr. Leaf's Website: https://drleaf.com Neurocycle Certification: https://drleaf.com (training opens September) 1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1 Neurocycle App: https://theswitch.app Subscribe so you don't miss the next one — new episodes every Wednesday. Sponsors helping make this show possible: • Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf • OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com • Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! • Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. • BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. • HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. Which segment hit hardest for you — high-functioning anxiety, dog anxiety, or the death and grief Q&A? Tell me in the comments.
Aight folks, this is the nightmare finals matchup -- at least for one of us. There is light at the end of the tunnel, however.. because the Leaf's may be choosing between Peter Laviolette or Patrick Roy for their head coach vacancy. Either way -- we're going to LOVE making fun of that. GET IN.Cynically acclaimed. Incredibly online. Covering all things #NHLBruins OFFICIAL CHIRP LINE: (860) 506-5444 presented by @SeatGeek, get $20 off using promo code SHORTSHIFTPOD CHECK OUT OFFICIAL SSP MERCHANDISE AVAILABLE NOW ON OUR SHOP @ https://short-shift-podcast.creator-spring.com/Send us a message
Sun protection you can eat? Yes, you heard that right. This week, we're joined by Dr. Noreen Galaria as she walks us through the many facets of the polypodium leaf. Listen in as she discusses sun protection, supplement standards, and the very latest research on conventional and traditional treatments. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Noreen Galaria, MD FAAD is a board certified Dermatologist with a laser and cosmetic fellowship and has been practicing for over 20 years. After spending time as an academic dermatologist; training residents and doing research and publishing papers she moved into private practice 15 years ago and opened 3 offices outside of the DC area. Her research spans both conventional allopathic medicine and evidence based naturopathic therapies with a focus on integrative dermatologic care. She is also the CEO and Founder of Inner Glow Vitamins (A Dermatologist and Plastic surgeon developed brand of skin nutraceuticals). ¹ Research on polypodium has been published and presented at leading dermatology conferences, including the American Academy of Dermatology (AAD) and the Society for Pediatric Dermatology (SPD). Archives of Dermatological Research (2025) 317:580. https://doi.org/10.1007/s00403-025-04055-8 | Thakker S, Hussain A. J Am Acad Dermatol. 2025;93(3 Suppl):AB320. | Hakim C, et al. Presented at SPD 50th Annual Meeting; July 2025; Seattle, WA.
In this episode, we listen to words of persuasion, as portrayed in Sangam Literary work, Aganaanooru 259, penned by Kayamanaar. Set in the ‘Paalai’ or ‘Drylands landscape’, the verse reveals the role of a confidante in directing the love life of the lady. வேலும் விளங்கின; இளையரும் இயன்றனர்;தாரும் தையின; தழையும் தொடுத்தன;நிலம் நீர் அற்ற வெம்மை நீங்கப்பெயல் நீர் தலைஇ, உலவை இலை நீத்துக்குறு முறி ஈன்றன, மரனே; நறு மலர்வேய்ந்தன போலத் தோன்றி, பல உடன்தேம் படப் பொதுளின பொழிலே; கானமும்,நனி நன்று ஆகிய பனி நீங்கு வழி நாள்,பால் எனப் பரத்தரும் நிலவின் மாலைப்போது வந்தன்று, தூதே; நீயும்கலங்கா மனத்தை ஆகி, என் சொல்நயந்தனை கொண்மோ நெஞ்சு அமர் தகுவி!தெற்றி உலறினும், வயலை வாடினும்,நொச்சி மென் சினை வணர் குரல் சாயினும்,நின்னினும் மடவள் நனி நின் நயந்தஅன்னை அல்லல் தாங்கி, நின் ஐயர்புலி மருள் செம்மல் நோக்கி,வலியாய் இன்னும்; தோய்கம், நின் முலையே! In this trip to the drylands, it’s all about the changes around, as we listen to the confidante say these words to the lady, at a time when the lady is confined to the house and prevented from trysting with the man: “Spears are glowing; Helpers are making preparations to part; Garlands are being tied; Leaf adornments are being stringed; For the land to be rid of its arid heat, bereft of water, rains have poured down, and shedding the dried-up leaves, trees have yielded tender sprouts; Many fragrant flowers have appeared, akin to decorations, brimming over with honey in the groves; The forest has turned exquisite as cold days have receded. In this evening hour, when the moon spreads on the sky like milk, came a message; Letting go of your confusions, you must heed my words with love, O maiden who resides in my heart! Even if the flower bushes on the raised front yard withers, even if the vayalai vines dry up, even if the bent sprouts on the gentle branches of the chaste tree fade, the one who is even more innocent than you, your mother will bear with that sorrow. As for your brothers with their tiger-like proud stance, they will handle it all. So, find the courage and leave. Let me embrace your bosom before you part!” Let’s listen to these passionate words from a friend! The confidante starts by talking about how the man is making preparations to leave, with spears shining, workers buzzing about, tying garlands and other leaf adornments. Is this going to be a song about the man’s parting away? Let’s find out! The confidante then mentions about how the harshness of summer was routed by the rains, and then tender sprouts and fragrant flowers have bloomed. Then came the cold season and that too parted away. She goes on to mention about how a messenger had come in the evening hour, and she bids her friend to not reel in confusion but listen and do as she says. Then she offers strength to the lady asking her not to worry about her innocent mother, for mother will somehow bear with the loss, even if the shrubs and vines on the front yard becomes parched with the lady’s parting. The confidante also promises that the lady’s brothers would manage the loss for they are known to have a proud stance. She concludes by asking her friend to embolden herself and leave with the man, after embracing her one last time! As we can clearly see this is a song on elopement, with the man realising that his love relationship with the lady cannot go on, owing to the hostility of the lady’s kin, and the realisation that the only path forward was eloping with the lady. To this end, he approaches the confidante and the good friend agrees to his plan and persuades the lady to take the next bold step in her life. A verse that seems to echo the timeless truth that the words of a friend have great power in changing a person’s life!
Welcome to the 11th episode of the 2026 season! Dave Wishowski, MSU Field Crops Educator, will host Jaime Wilbur, MSU Extension Sugar Beet and Potato Pathologist. Jaime will discuss identification and management strategies for Cercospora leaf spot. As temperatures get warmer, mixed with increased periods of leaf wetness, early-season disease control will be an important component to maximizing sugar content at harvest. Also, a weather update from Dr. Jeff Andresen . To learn more and register for the live event, check out the MSUE Virtual Breakfast page.
Kelly Kock from Plants for All Season in NW Houston joins Sherri Harrah on this 1st hour from Saturday May 30th, helping with a 7 yr old Lemon tree that’s yellowing with possible root rot, holes in leaves, Roses and soil care, and will weed and feed burn up the lawn, as heard on weekends 7-9am on SportsRadio 610. The post Kelly Kock, Lemon Tree, Leaf Holes, Roses, Weed & Feed -260530-H1 appeared first on HomeShow Garden Pros Radio.
Wanna send us a message? Jamie and Chris are with you for another edition of the show, we spend 90 mins discussing the latest in Wrestling Card news from Topps, AEW, PSA Value and grading, Leaf Metal Ring Kings and much more Support the show
In this episode of The Avants Podcast, Dan and Nick cover everything from road trip chaos to the dismal launch of the Ferrari Leaf, we mean Luce. Nick shares a quick getaway to Vancouver Island that turns into a four-hour border detention saga (yes, really), while Dan recaps time spent as a temporary food delivery person during a hospital stay and discovering one of the best burgers he's ever had in Seattle. From there, the conversation shifts back to cars. They break down real-world lessons from off-road and motorcycle ownership—including why something as simple as using Loctite can save you from catastrophic failures. Need help deciding on which threadlocker to use? Bookmark this page! https://www.permatex.com/threadlockers/ The episode also dives into the latest automotive news, including new EV trends, upcoming trucks, and a brutally honest reaction to Ferrari's controversial new bomb. Plus, shout-outs to the Avants community, highlights from recent car events, and a discussion around where the industry is headed—both the good and the questionable. The Avants Podcast is brought to you by our friends at STEK USA and Carter Seattle! Not an Avants member? https://www.avants.com/member-plans Leave us a review on Apple Podcasts! Leave us a voicemail or send us a text any time at 425-298-7873! We're doing give aways! Leave us a review on Apple Podcasts and we'll pick a random name every 25th review!
Have you ever thought about growing deadly nightshade indoors? Me neither! But Kenny Moiane aka @ambientflora on Instagram is here to tell us all how it's done - and why we should be captivated by these incredible plants. For full show notes visit https://www.janeperrone.com/on-the-ledge/poisonous-plants-indoors WARNING Poisonous plants deserve our respect and understanding. The information in this podcast is for entertainment only - please keep poisonous plants well away from children, pets and anyone who may not know the dangers of ingesting them. Seek professional medical help before using any plant medicinally. Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans Want to ask me a question? Email ontheledgepodcast@gmail.com. The more information you can include, the better - pictures of your plant, details of your location and how long you have had the plant are always useful to help solve your issue!
NAD is the molecule in every cell that powers your energy — and there's a kind of exhaustion, the kind a good night's sleep and a weekend off can't fix, that comes from running low on it. If you're a woman in your 40s, 50s, or 60s caring for aging parents while raising kids and running a career — the sandwich generation — that depletion is real, and it's happening at the cellular level. In this episode, Dr. Caroline Leaf sits down with Mona Rosene, MS, RD, Global Director of Scientific Affairs at Niagen Bioscience, to explore NAD — the coenzyme that powers your mitochondria and fuels over 500 metabolic processes. NAD drops roughly 65% between the ages of 30 and 70, and chronic stress, menopause, poor sleep, and illness deplete it even faster. Mona explains what that means for your energy, brain fog, hormones, and inflammation — and what you can actually do about it.
Small vineyard decisions made early in the season can create major ripple effects later in the year, and in this episode, Fritz breaks down three vineyard management tasks that are frequently skipped, delayed, or underestimated despite their outsized impact on vine health, fruit quality, and long-term vineyard performance. Fritz focuses first on shoot thinning and explains why timing is everything. He walks through the economic and practical advantages of thinning early, including improved spray penetration, better airflow, easier hand harvesting, and even reduced pruning labor during dormancy. He then explains why bloom and veraison sampling windows are critical for understanding nutrient status and preventing deficiencies before they become costly problems. Lastly, he tackles water stress monitoring and the common misconceptions surrounding vineyard stress. Listen in for practical ways growers can monitor irrigation effectiveness, evaluate soil moisture, and avoid relying solely on visual assumptions about vine stress levels. Remember, better data leads to better vineyard decisions. In this episode, you will hear: Early shoot thinning can improve fruit quality, airflow, spray coverage, and long-term pruning efficiency Delayed shoot thinning increases labor costs and creates more winter pruning wounds susceptible to trunk disease Tissue sampling at bloom and veraison helps growers identify nutrient deficiencies before productivity suffers Leaf blade sampling may provide more reliable nutrient data than petiole sampling for many nutrients Water stress should be monitored with both field observation and measurable soil moisture data Excess vigor, nutrient imbalance, weather extremes, fungal disease, and insects can all contribute to flower browning during bloom Follow and Review: If you enjoyed this episode, be sure to follow the podcast and leave a 5-star review on Apple Podcasts! Your support helps us reach more listeners.
Will and Jason discuss new releases by Cola, The Leaf Library, and Winston Hightower, plus a major live report and bonus songs.
For years, Jonah Goldberg's enemies, acquaintances, and wife have accused him of being little more than a slightly advanced proboscis monkey. Today's guest, author Jonathan Leaf, is here to prove them definitively wrong. Jonah and Jonathan explore how similar humans and apes actually are, while also touching on warlike animals, humans and the herd, chimp violence, the Jets, polygamy, language, hardwiring, Jane Goodall, and preferential homosexuality along the way. Show Notes: —Jonathan Leaf - The Primate Myth: Why the Latest Science Leads Us to a New Theory of Human Nature —James C. Scott - Against the Grain: A Deep History of the Earliest States —Steven Pinker - The Better Angels of Our Nature: Why Violence Has Declined —Robert Wright: The Moral Animal: Why We Are, the Way We Are: The New Science of Evolutionary Psychology —Atlantic piece - “The YOLO Presidency” —James Q. Wilson - The Moral Sense —City Journal review of The Primate Myth —L&L Review —Ed West's Substack review —Washington Free Beacon review —Religion and Liberty Online review Buy your tickets here to see a live taping of The Remnant with Jonah Goldberg and Sarah Isgur. How to access your members-only Remnant feed. The Remnant is a production of The Dispatch, a digital media company covering politics, policy, and culture from a nonpartisan perspective. To access all of The Dispatch's offerings—including the Saturday Ruminant, audio versions of all our articles and newsletters, and Jonah's twice-weekly G-File—click here. Instructions on how to set up your members-only feed can be found here, and if you'd like to remove all ads from your podcast experience, consider becoming a premium Dispatch member by clicking here. Learn more about your ad choices. Visit megaphone.fm/adchoices
Pick My Brain is Dr. Caroline Leaf's new Q&A series — you send the questions, she answers them with real neuroscience. No fluff, no generic advice. Just honest answers to the things you're actually dealing with. This week's theme: why adult friendships are dying — and what's happening in your brain when they do. You have 500 followers and no one to call at 2 AM. The number of Americans with no close friends has quadrupled since 1990. The U.S. Surgeon General has declared loneliness a public health crisis — one that increases your risk of premature death by more than 60%. And yet no one talks about it honestly. In this episode, Dr. Leaf takes real listener questions on the loneliness epidemic: why friend breakups hurt worse than divorce, why your husband's silence might literally be killing him, what happens in your brain when a friendship turns toxic, and whether it's actually possible to make real friends after 40.
For full show notes visit https://www.janeperrone.com/on-the-ledge/houseplant-studios-chelsea-2026 I visit Houseplant Studios at the Chelsea Flower Show and chat to some of the designers behind the plants. Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans
05 18 26 Bean Leaf Beetles by Ag PhD
We'll egress through the Woods of my Not Youth and the crunch of leaves will lull you off to sleep while I try to describe the color of old paper.This episode was recorded on location. It contains ambient noise (rain, birds, leaves, wind, cars, etc.), and it may not be sleepy for all listeners.The show really needs your help right now. Keep Sleep With Me going and get hours of bonus content by joining Sleep With Me Plus! sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Are you looking for Story Only versions or two more nights of Sleep With Me a week? Then check out Bedtime Stories from Sleep With MeThis episode is produced by Rusty Biscuit aka Russell Sperberg.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepPROGRESSIVE - With the Name Your Price tool, you tell Progressive how much you want to pay for car insurance, and they'll show you coverage options that fit your budget. Get your quote today at progressive.comCOYUCHI - Coyuchi offers luxury bedding, bath, and home products that you can feel good about. Made with natural fibers and certified to be free of toxins, they'll have you feeling great, too. Get 15% off their organic luxury bedding at coyuchi.com/sleep Learn about your ad choices: dovetail.prx.org/ad-choices
Sydney Plant Guy aka Jan Gettmann joins me to talk about how to get the most out of houseplants - without the overwhelm, the excessive plant hauls and the pest infestation crashouts. For full show notes visit http://janeperrone.com/on-the-ledge/becoming-a-fulfilled-plant-person Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Check out The Atlas of Deadly Plants, Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Follow Jane Perrone on TikTok: https://www.tiktok.com/@j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/houseplantfans
Eden, Zach, Katie, Emily, Mo, Colin and Mayes Join the Mailbag LIVE on YouTube every Friday Zach opens the highly anticipated second pack of Leaf trading cards, and you'll never believe what we pulled. The Pittsburgh and Boston zoos completed a 1 for 1 Gorilla trade, and we evaluate which organization came out on top. Dill or No Dill on Drinkable Pizza & Cookie Dough Frosty Patreon Exclusive: Katie's World Cup Lay's Analysis + Car/Home Features COUNT THE DINGS MERCH STORE - Check it out here: https://bit.ly/CTDMERCH If you want to hear the full Mailbag, check out the Patreon! Join the Count The Dings Patreon for exclusive full, ad free episodes, extra Cinephobe content and more at https://www.patreon.com/CountTheDings Learn more about your ad choices. Visit megaphone.fm/adchoices
Most people would rather shock themselves than sit alone with their own thoughts. In a University of Virginia study, 67% of participants chose physical pain over 15 minutes of silence. That's not a personality flaw — it's a skill most of us were never taught. In this episode, Dr. Caroline Leaf explains why solitude isn't a luxury or a wellness trend — it's a neurological requirement your brain depends on to function. Drawing on neuroscience, she breaks down what happens when you fill every quiet moment with podcasts, notifications, and noise, and what you're actually losing when you do. You'll learn the difference between chosen solitude and forced isolation, how the brain's default mode network drives creativity, memory, and emotional regulation — and why shutting it down constantly has real cognitive consequences. You'll also get a simple 15-minute practice to start rebuilding the capacity right now. If you struggle to be alone with yourself — or you've never thought about it — this episode will change how you think about silence. Resources mentioned: Dr. Leaf's Website: https://drleaf.com 1:1 Coaching: https://drleaf.com/coaching-1-1 21 Day Brain Detox Course: https://drleaf.com/courses Neurocycle App: https://theswitch.app Sponsors helping make this show possible: • Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf • OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com • Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! • Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. • BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. • HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.
Tracking apps promise peace of mind — but the neuroscience tells a different story. About half of U.S. parents now use location-tracking apps like Life360, Find My, and Google Family Link to monitor their kids. A 2024 study found that frequent checking correlates with lower self-esteem in teens and higher parental hostility into the college years. The safety you're buying may be costing you more than you know. In this episode, neuroscientist Dr. Caroline Leaf breaks down the hidden neuroscience of family surveillance: why every "just checking" reinforces hypervigilance, how tracking apps hijack the same reward circuits as slot machines, and how to rebuild trust without abandoning safety. You'll learn why your brain reads constant location monitoring as a low-level emergency, how "I just want to know they're safe" gradually trains your nervous system to equate vigilance with love — and why that erodes trust in both directions. Dr. Leaf unpacks the four myths that make surveillance feel like care, and walks through her 5-step Trust Neurocycle: a practical tool to break the checking loop and move from monitoring to mentorship. Resources mentioned: Dr. Leaf's Website: https://drleaf.com 1:1 Coaching: https://drleaf.com/coaching-1-1 21 Day Brain Detox Course: https://drleaf.com/courses Neurocycle App: https://theswitch.app Sponsors helping make this show possible: Shopify: Sign up for your one-dollar-per-month trial today at Shopify.com/leaf OSEA: Get a spring-worthy glow with clean, clinically tested skincare from OSEA. And right now we have a special discount just for our listeners. Get 10% off your first order sitewide with code LEAF at OSEAMalibu.com Air Doctor: Head to AirDoctorPro.com and use promo code DRLEAF to get UP TO $300 off today! Veracity Health: So make the switch to GLP-1s the natural way. Head to VeracityHealth.co and use code DRLEAF for up to 60% off your order. BetterHelp: Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/drleaf. HelloFresh: Go to HelloFresh.com/drleaf10fm to get 10 free meals plus a FREE Zwilling Knife — a $144.99 value — on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan.
In 2010, Matthew Hoffman, a seemingly average man, horrifically murdered three people and kidnapped a child. The community was left in shock, but the truth behind his actions was far more disturbing than anyone could imagine. Hoffman had a history of obsession and violence, but what drove him to commit such an unimaginable crime? Matthew had an unhealthy fixation with leaves and trees, which even played a role in the crime, earning him the nickname “The Leaf Killer”. Was this a cold, calculated spree, or the result of a deeply disturbed mind spiraling out of control? Aura - https://www.on.auraframes.com/lightsoutWayfair - https://www.wayfair.comFollow & Subscribe To The Show!Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600Social Links:TikTok: https://www.tiktok.com/@lightsoutcastTwitter: http://twitter.com/lightsoutcastInstagram: http://instagram.com/lightsoutcastSuggestions/Comments: lop@milehigher.comMerch: https://lightsoutcast.shop/Request A Topic Form: https://zfrmz.com/Sp6vsxGQrNoHUfDzvGnNPodcast sponsor inquiries: adops@audioboom.comHost: JoshTwitter: http://twitter.com/milehigherjoshInstagram: http://instagram.com/milehigherjoshCo-Host: IanInstagram: https://www.instagram.com/ifarme/Editor/Producer: DanielInstagram: https://www.instagram.com/horrororeoSources: https://pastebin.com/hKN27aJy