Podcasts about Leaf

LightSpeed VT: https://www.lightspeedvt.com/⁣ Dropping Bombs Podcast: https://www.droppingbombs.com/⁣ ⁣ You're here because you want to win—big. Brad Lea doesn't mess around. In this episode, he sits down with Dr. Caroline Leaf to tear into how the mind—not the brain—is the true driver of our lives, explaining the science behind managing thoughts, stopping toxic mental spirals in 63 seconds, rewiring habits in 63 days, and building mental resilience for better health, success, and overall well-being, delivering the unfiltered truth you won't find anywhere else. No fluff, just real talk and actionable steps to crush it in business and life.⁣ ⁣ Dr. Leaf's links⁣ https://www.instagram.com/drcarolineleaf/⁣ https://helpinahurrybook.com⁣ https://www.neurocycle.app⁣ ⁣ Brad Lea is a self-made entrepreneur who turned small-town grit into a multi-million-dollar empire. With over 25 years dominating sales and leadership, he's mentored thousands to outsmart, outwork, and out win their competition. His top-rated podcast, Dropping Bombs, brings raw, game-changing insights from the biggest names in business.⁣ ⁣ LightSpeed VT is Brad's brainchild—the world's leading interactive training platform. It's built to make your team sharper, faster, and more effective, without wasting time or money. Whether you're a startup or a Fortune 500, LightSpeed VT is how you scale success and dominate your industry. Curious? Check it out:⁣ https://www.lightspeedvt.com/⁣ ⁣ Brad's also behind Closer School, the go-to program for mastering sales and closing deals like a pro. Want to 10x your income? This is where you start. His book, The Hard Way, lays out the brutal, honest lessons he learned building his empire—your blueprint to winning the game. Get it here: https://bradlea.com/product/the-hard-way/⁣ ⁣ This isn't just a video. It's a wake-up call. Watch it. Share it. Act on it.⁣ Closer School: https://www.closerschool.com/cs

Welcome to episode 214 of Growers Daily! We cover: the importance of visiting (but also showing your own) farms. Plus it's the flea beetle episode. We are a Non-Profit! 

In this episode we talk to Nik from Rooted Leaf about loud terps and explosive grows.Support the show

You've most likely heard of this plant before, and seen one if you were lucky! Maybe you've even tried to find one in a field or a garden. The four leaf clover is without doubt one of the most popular and fascinating symbols of luck. A four leaf clover is a clover plant that has four leaves instead of the usual three. A clover plant is a type of herb that belongs to the pea family. It has small flowers that can be white, pink, or purple. It grows in many parts of the world, especially in temperate and humid regions. How do four leaf clovers differ from regular clovers? Where does the myth come from? What are the most common uses of four leaf clovers? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How long do I have to wait to swim after eating?⁠ ⁠What are the world's least safe travel destinations?⁠ ⁠Why do we get travel sick?⁠ A Bababam Originals podcast written and realised by Joseph Chance. First broadcast: 17/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

As a young neuroscientist studying brain health, Dr. Caroline Leaf was made to believe that the mind couldn't change the brain. However, while treating traumatic brain injuries, she challenged this belief and spent decades researching neuroplasticity. Her groundbreaking work not only proved that the mind can rewire the brain, but that it can also detox negative thoughts and improve mental health conditions without medication. In this episode, Caroline explains the mind-brain connection and shares how conscious mind management can boost mental health, brain function, and overall wellness. In this episode, Hala and Caroline will discuss: (00:00) Introduction (02:28) Her Groundbreaking Journey into Neuroplasticity  (09:48) Mind vs. Brain: What's the Difference? (21:56) Understanding Spirituality and the Soul (36:11) Rewiring Toxic Thoughts for Positivity (42:22) The Impact of Mental Health Labels on Lifespan (59:48) Practical Mind Management Tips for Mental Wellness Dr. Caroline Leaf is a bestselling author, clinical neuroscientist, and host of the award-winning podcast The Dr. Leaf Show. With over four decades of experience studying the mind-brain connection, her work has transformed how millions manage their thoughts, brain health, and behaviors. Dr. Leaf is known for her research on neuroplasticity and her 5-step Neurocycle method for rewiring toxic thoughts and improving mental wellness. Sponsored By: Shopify - Start your $1/month trial at ⁠Shopify.com/profiting⁠ Indeed - Get a $75 sponsored job credit to boost your job's visibility at ⁠Indeed.com/PROFITING⁠  OpenPhone - Get 20% off your first 6 months at ⁠OpenPhone.com/profiting⁠ Airbnb - Find a co-host at ⁠airbnb.com/host⁠  Mercury - Streamline your banking and finances in one place. Learn more at ⁠⁠⁠mercury.com/profiting⁠⁠⁠  Policy Genius - Secure your family's future with Policygenius. Head to ⁠policygenius.com/profiting⁠  Framer - Launch your site for free at ⁠Framer.com⁠, and use code PROFITING Resources Mentioned: Caroline's Book, Cleaning Up Your Mental Mess: bit.ly/Mental_Mess  Caroline's Podcast, The Dr. Leaf Show: bit.ly/DrLeaf-apple  Caroline's Instagram: instagram.com/drcarolineleaf  Caroline's Website: drleaf.com Caroline's App: neurocycle.app  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Psychology, Biohacking, Motivation, Mindset, Manifestation, Productivity, Life Balance, Self Healing, Happiness, Sleep, Diet

Dr. Dobson encourages listeners to share an encouraging word with those who are elderly. To support this ministry financially, visit: https://www.oneplace.com/donate/779/29

Dr. Caroline Leaf joins Dr. Will Cole for a powerful episode on the mind-body connection, neuroplasticity, and the science of emotional resilience. With over 40 years of clinical and research experience, Dr. Leaf breaks down how toxic thoughts and suppressed emotions impact our health - and how we can heal through her proven 5-step Neurocycle® method. They explore the brain vs. the mind, the real root of trauma, and how to use thought work to regulate your nervous system and rewire your health. For all links mentioned in this episode, visit www.drwillcole.com/podcastPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Use my link to give the new AG1 flavors a try, plus a FREE Welcome Kit: drinkag1.com/willcole. Text ABW to 64000 to get twenty percent off all IQBAR products, plus FREE shipping. Message and data rates may apply.Go to shopremi.com/WILLCOLE and use code WILLCOLE at checkout for 50% off.Go to strongcell.com/will today to get started. Friends of the show get 20% off.Shop now at weareohho.com and use code WILLCOLE for 20% off.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We can’t change what’s happened, but we can change what it looks like inside of our mind-brain-body network,” says neuroscientist Caroline Leaf, PhD. Here, Leaf shares what she’s learned about how our minds work, and how we can change a thought, a habit, a pattern. And we get into the compelling 63-second intervention from her new book, Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious, or Stressed. For the show notes, head over to ⁠my Substack⁠.See omnystudio.com/listener for privacy information.

Emma was twenty-nine years old—and seven months pregnant—when, in the fall of 1832, their family moved from the John Johnson farm in Hiram Ohio to Kirtland, approximately thirty miles north. Joseph and Emma set up their humble home in the rooms above Newel K. Whitney's store. Shortly thereafter, Joseph left for New York City to buy supplies for the Missouri saints. A little over a month later, on 6 November, Emma gave birth to Joseph Smith III, her fourth child, but the first to survive. Joseph returned from New York City just hours after his birth. Their adopted daughter, Julia Murdock Smith, was eighteen months old. In addition to the family's quarters, Joseph used one of the rooms for an office to complete his Bible translation. Shortly after Christmas, on December 27, Joseph asked nine high priests to join him in his office to teach them about revelation. They each came focused and unified on receiving God's will, and exercising their faith. They each knelt and prayed individually to be of one heart and one mind. Following the prayers, Joseph began to receive the revelation, with Fredrick G. Williams acting as scribe. By 9:00 p.m., the revelation was not finished, so the nine men returned the next day when the Lord revealed even more. These instructions and revelations formed the basis of the School of Prophets, a unique organization meeting to discuss revelation, future plans and challenges faced by this early community of Saints. Join Dr. Lynne Hilton Wilson as she examines these exciting elements of Church history.

How do we parse out mind, body, and spirit when navigating issues such as anxiety, depression, stress, and habits? Ben talks with the brilliant clinical neuroscientist, mental health educator, and author Dr. Caroline Leaf about these very things.Dr. Leaf discusses her new book, Help in a Hurry: Simple Tips for Finding Peace When You're Overwhelmed, Anxious or StressedCheck out Dr. Leaf's new book HERE.Visit Dr. Leaf's website HERE.Follow Dr. Leaf on:Instagram: https://instagram.com/drcarolineleafYouTube: https://youtube.com/@DrCarolineLeafFacebook: https://facebook.com/drleafTwitter/X: https://twitter.com/DrCarolineLeafPodcast:Cleaning Up the Mental Mess https://drleaf.com/pages/podcastBooks: https://drleaf.com/collections/all-books----------------------Interested in the Steiger Missions School? Click HERE to apply for the SMS.Do you ever struggle to share your faith with those who won't walk into a church?----------------------Ben has completely revised and updated his powerful book, Jesus in the Secular World: Reaching a Culture in Crisis—a must-read guide for anyone longing to reach those who may never step foot in a church. Packed with real-world insights and practical strategies, this book could be the breakthrough you've been searching for.Don't wait—get your copy today!Click HERE to check it out on Amazon.For more information, go to: jesusinthesecularworld.com------------------------Questions, comments, or feedback? We'd love to hear what you think! Send them to provokeandinspire@steiger.org, or send us a message on Instagram.Click HERE to receive news, thought-provoking articles, and stories directly in your inbox from Ben, David, Luke, and Chad!Click below to follow the regulars on Instagram!Ben PierceDavid PierceChad JohnsonLuke GreenwoodSend us a text

CHEL Trolls Leaf Fans

Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn  Feeling like your brain's in a blender? You're not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscientist, mental health expert, and bestselling author of Help in a Hurry, her game-changing guide to navigating stress and emotional chaos when life hits the fan. Together, they dive into what's actually going on in your brain when you're overwhelmed, the science behind how thoughts can make or break your day, and how quick, simple tools—like mental check-ins, breathwork, and reframing—can help you regulate your nervous system fast. Dr. Leaf shares why stress isn't your enemy, how therapy and neuroscience can work hand-in-hand, and why taking an “insurance policy” for your mind might be the most powerful thing you can do for yourself.  Full Getting Better Video Episodes now available on YouTube.  Not A Phase.  Trans Lifeline Follow Hospice Nurse Julie on Instagram @hospicenursejulie and on TikTok @hospicenursejulie and on YouTube @hospicenursejulie  Follow us on Instagram @gettingbetterwithjvn  Follow Jonathan on Instagram @jvn Senior Producer, Chris McClure Producer, Editor & Engineer is Nathanael McClure Production support from Anne Currie and Chad Hall Our theme music is also composed by Nathanael McClure. Curious about bringing your brand to life on the show? Email podcastadsales@sonymusic.com. Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/better today for 60% off your first box of meals! #ToKnowThemIsToLoveThem Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if changing your life didn't start with habits, but with rewiring how you think?In this episode of Decidedly, we sit down with Dr. Caroline Leaf – cognitive neuroscientist, bestselling author, and pioneer in the field of neuroplasticity – to explore how conscious choices reshape your brain, your beliefs, and your entire reality.From the power of family business to the neuroscience of decision-making, Dr. Leaf shares powerful stories, from working with traumatic brain injury survivors to teaching hope in apartheid-era South Africa. Her research proves what many only suspect: your brain can change, but it starts with you choosing to.If you've ever felt stuck in patterns, frustrated by self-doubt, or wondered if you really have control over your thoughts, this one's for you.KEY TOPICSThe difference between the conscious and unconscious mindHow to rewire your brain through intentional thoughtWhat most people misunderstand about neuroplasticityDecision-making and belief formationWorking with family and navigating tough dynamicsStories of healing from traumatic brain injuryBalancing hope with realistic expectationsThe surprising science behind mindset and changeHow your environment impacts your mental healthPractical tools to start changing your thoughts todayCHAPTERS00:00 Introduction03:30 Why Dr. Leaf Rejects “Cool” as a Value05:50 Family Business Dynamics & Boundaries14:15 Dealing with Nepotism & Earning Your Role17:20 From Communication Pathology to Neuroscience21:00 Challenging the Limits of Brain Injury Recovery23:45 The Power of Conscious Choice in Healing27:10 Teaching Hope During Apartheid30:25 How Mindset Shapes Recovery33:55 The Problem with Toxic Positivity34:50 What Most People Get Wrong About Manifestation35:45 Hope vs. Delusion: Finding the Balance38:00 The Real Timeline of Habit Formation40:10 Building a Possibility Mindset45:30 Final Takeaways on Mind ChangeCONNECT WITH USwww.decidedlypodcast.com Join us on Instagram: www.instagram.com/decidedlypodcast Join us on Facebook: https://www.facebook.com/decidedlypodcast Shawn's Instagram: www.instagram.com/shawn_d_smith Sanger's Instagram: www.instagram.com/sangersmith MAKING A FINANCIAL DECISION?At Decidedly Wealth Management, we focus on decision-making as the foundational element of success, in our effort to empower families to purposefully apply their wealth to fulfill their values and build a thriving legacy.LEARN MOREwww.decidedlywealth.com SUBSCRIBE TO OUR WEEKLY DECISION-MAKING TIP EMAILJoin us every Wednesday for more strategies to DEFEAT bad decision-making - one episode at a time!CONNECT WITH DR. CAROLINE LEAFWebsite: https://drleaf.com/ TikTok: https://www.tiktok.com/@drcarolineleafInstagram: https://www.instagram.com/drcarolineleafFacebook: https://www.facebook.com/drleaf/ LinkedIn: https://www.linkedin.com/in/drcarolineleaf/ Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Ph.D. in Communication Pathology and a BSc in Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s, she has been a pioneer in neuroplasticity research, focusing on the mind-brain connection, mental health, and memory formation. Her decades-long career spans clinical therapy, education, field research, and government contracts, during which she developed the scientifically validated Neurocycle® and Leaf Mind Management Scale (LMM)™. An internationally recognized author of over 18 books in 22 languages, Dr. Leaf continues to publish peer-reviewed research while collaborating with neurologists to demonstrate the measurable mental health benefits of her work.

136: In this short episode I'm covering one of my favorite herbs for female dogs, spayed or unspayed, raspberry leaf! I'll walk you through how it works as a uterine tonic, how it can help with irregular heat cycles, false pregnancies, hormone balance, and even emotional shifts some dogs experience during their cycles. Topics Discussed: → Can raspberry leaf help regulate my dog's heat cycle? → Is raspberry leaf safe for spayed dogs? → How do I give raspberry leaf to my dog? → What are the benefits of raspberry leaf for female dogs? → Can raspberry leaf reduce false pregnancy symptoms in dogs? Sponsored By: → Pug & Hound Apothecary → Fido's Bone Broth → Real Mushrooms → Dr Ruth Roberts → Coco Therapy → Green Juju → Pawdega → Earth Buddy → Innovative Pet Lab → Feline Essentials → Rawsome Pets → Raw Pets → AniCell BioTech Check Out Rita: → The Herbal Dog (Book) → Rita's Instagram → Facebook Group → My Courses → My Website and Store Produced By: Drake Peterson

Seth, John and Aaron discuss their review experience with the Leaf by Oscar Broadleaf Limited Edition 2025 https://developingpalates.com/reviews/cigar-reviews/team-cigar-review-leaf-by-oscar-broadleaf-limited-edition-2025/

La diplomática estadounidense Barbara Leaf conversó con La W sobre la decisión de Benjamin Netanyahu de buscar la “conquista total” de Gaza mientras las negociaciones de alto al fuego llegan a un punto muerto.

World-renowned bestselling author, clinical neuroscientist and researcher Dr. Caroline Leaf returns for a captivating discussion on the transformative power of the mind-brain connection. As the headliner of our recent May live event in New York City, Dr. Leaf shares insights from her latest book, 'Help in a Hurry' offering listeners a sneak peek into her revolutionary strategies for self-regulation and neuroplasticity. We unravel the complexities of mastering mental fitness for long-term success and Dr. Leaf challenges conventional quick fixes, advocating for a holistic approach that centers on the profound relationship between the mind and brain. Through thought-provoking discussions on mental fitness and the pitfalls of dependency on temporary reliefs like psychoactive drugs, we uncover practical steps to cultivate inner resilience and true mental strength. Dr. Leaf's emphasis on harnessing the critical first 63 seconds of an experience offers a fresh perspective on navigating life's challenges with intention and awareness.This episode is a journey towards understanding the mind's capacity to redefine personal and spiritual growth, shaping healthier, more resilient lives. Please welcome back multiple time regular and guest here on the show and my very dear and brilliant friend , one of the top neuroscientists on the planet, mental health educators and mind and brain experts, the dynamic, prolific and curious, Dr. Caroline Leaf.3:15 - Mastering Self-Regulation and Neuroplasticity15:16 - Mastering Mental Fitness for Long-Term Success20:06 - Self-Regulation26:25 - Managing Pressure for Mental Well-Being31:30 - Managing Pressure and stress41:13 - Moving Forward From Regret Cycle52:16 - Shifting Perspectives Towards Spiritual GrowthCheck out Dr. Leaf's new recent book Here:Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow

Episode SummaryIn this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound distinction between the mind and the brain, emphasizing the importance of understanding the non-conscious mind and its role in managing thoughts and emotions. Dr. Leaf shares practical tools for self-regulation, particularly in moments of stress and regret, and discusses the impact of our thoughts on our physical health. The conversation highlights the power of self-awareness and the ability to create positive energy in the world.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.GLOW GREENS POWDEROFFER: OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order. Chapters:00:00 Introduction to Dr. Caroline Lee and Her Work02:53 The Mind vs. The Brain: Understanding the Distinction06:00 The Non-Conscious Mind: Tapping into True Self08:48 The Role of Thoughts in Shaping Reality12:05 The Tree Analogy: Visualizing Mind and Brain Connections15:00 Managing Emotions and Patterns for Mental Strength18:00 Practical Tools for Overcoming Emotional Challenges20:47 Conclusion: Integrating Techniques for Mind Management23:05 The Power of 63 Seconds24:58 Self-Regulation Techniques for Emotional Control27:46 Understanding and Managing Regret30:08 Practical Tools for Emotional Clarity32:50 Breathing Techniques for Stress Relief35:38 The Camera Technique for Perspective38:41 Harnessing Personal Power for Positive Change44:57 Introduction to Intimacy and Sexuality Coaching46:42 The Power of Partnership in Coaching49:05 Dismantling Masks and Embracing Vulnerability52:49 Body Image and Sexual Confidence55:45 Cultivating Erotic Energy and Self-Expression58:29 The Connection Between Sexual Energy and Overall Wellness01:01:08 Healing from Shame and Cultural Beliefs01:04:30 Daily Practices for Sexual Energy and Connection01:07:32 Navigating Pornography and Intimacy in Relationships01:08:00 Exploring Intimacy Through Pornography01:09:03 The Connection Between Vulnerability and Sexuality01:12:47 Overcoming Blocks to Sexual Energy01:16:52 The Evolution of Sexual Desires Over Time01:20:14 Understanding Trauma and Fantasy in Sexuality01:24:40 Empowerment Through Self-Connection and HealingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“We need to be okay with not being okay,” explains Caroline Leaf, Ph.D. Caroline Leaf, Ph.D., renowned cognitive neuroscientist and communication pathologist, joins us today to give us permission to not be okay and the tools to self-regulate. Plus:   - It's okay not to be okay (~2:25)  - Resilience takes time (~4:45) - Powerful metaphors (~7:40) - Self-regulation (~8:55) - The unconscious vs. conscious mind (~11:00) - Using breathwork to reset (~19:10) - The brain-body connection (~24:00) - How to overcome regrets (~27:25) - Leaf's personal journey (~34:27) - How to handle pressure (~40:00) Referenced in the episode:  - Follow Leaf on Instagram (@drcarolineleaf) - Check out her website (https://drleaf.com/)  - Pick up her book, Help in a Hurry We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am thrilled to connect with Dr. Caroline Leaf today. She is a cognitive neuroscientist, a bestselling author, and an internationally recognized expert in mind management and neuroplasticity. In our discussion, we explore perimenopause and menopause as brain-based events rather than hormonal changes and discuss the distinctions between the brain, body, and mind. Dr. Leaf shares key insights from her latest book, Help in a Hurry, which offers a workable solution for self-regulation, acquiring knowledge, and navigating crises. We also delve into mental health management and building coping skills, and explore the importance of self-regulation, the impact of people-pleasing, and why labeling can be problematic.   Tune in for today's powerful and insightful conversation with Dr. Caroline Leaf. I strongly recommend her new book, Help in a Hurry, for clear and actionable strategies to steady your mind as you navigate life. IN THIS EPISODE, YOU WILL LEARN: The changes that occur in women's brains during the perimenopause to menopause transition Why stress can become toxic when we fail to manage it How managing the mind, body, and nutrition helps to prevent cognitive issues during perimenopause and menopause Dr. Leaf explains the difference between the mind and the brain The benefits of self-regulation for managing stress and preventing cognitive decline How to shift your mindset in just 60 seconds Dr. Leaf introduces Neurocycle, her five-step process for rewiring habits over 63 days How people-pleasing is driven by societal expectations and personal narratives How recognizing and addressing your people-pleasing patterns will allow you to regain your identity and self-worth Why labeling offers temporary comfort but worsens stigmas and reduces the effects of mental health solutions Bio: Dr. Caroline Leaf Leading the Future of Mind-Management and Mental Health Transformation  Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and global expert in mind management and neuroplasticity. For over 30 years, she has pioneered groundbreaking research on how thoughts shape the brain—and how we can harness this power to transform mental, emotional, and physical health.  Creator of the proven 5-Step Neurocycle® method, Dr. Leaf equips people worldwide with science-backed tools to break toxic thought patterns, build resilience, and create lasting change. Through her books, courses, and media appearances—including TEDx, The Doctors, and Mindvalley—she has empowered millions to take control of their mental well-being.  Her bestselling books, like Switch On Your Brain and Cleaning Up Your Mental Mess, continue to inspire transformation, offering practical strategies to rewire the brain, overcome anxiety and burnout, and unlock true potential. Connect with Cynthia Thurlow   Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Caroline Leaf On her website On all social media: @drcarolineleaf The Dr. Leaf Show (On YouTube) Dr. Leaf's Neurocycle App is also available on iTunes or Google Play  Pre-order a copy of Dr. Leaf's new book, Help in a Hurry, to receive many free bonuses  

ON TODAYS SHOW: Ways to say "hey you're quite good looking" without saying it. Males you need to take a leaf out of the women's books. Plus, Charnze Nicoll-Klokstad from the One NZ Warriors shares an importan message to our Wahs fans. For more, follow our socials: Instagram Facebook TikTokSee omnystudio.com/listener for privacy information.

You've been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You'll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the popularized 21-day myth. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Dr. Caroline Leaf, a cognitive neuroscientist and best-selling author known for her groundbreaking work on the mind-brain connection. With over four decades of experience, Dr. Leaf has helped millions better understand the differences between the mind vs brain, how to harness intuition and neurobiology, and how to apply science-based tools for healing trauma with neuroscience. Her newest work, Help in a Hurry, builds on her bestselling book Cleaning Up Your Mental Mess, offering real-time tools to regain mental control during moments of emotional chaos. You'll learn: • Why the 21-day habit myth persists and what the neuroscience actually shows • How to use the 63-second window to stop toxic thoughts from wiring into your brain • What happens during the 63-day habit formation cycle and how to stay on track • The difference between the subconscious vs unconscious mind • How to rewire your brain for better emotional regulation and decision-making • The power of forgiveness and how it relates to quantum entanglement • Caroline Leaf's mental mess strategies to overcome triggers in real time • Why the free will neuroscience debate matters for your mental sovereignty • How to interpret intuitive “blips” through a neuroscience lens • Tools for using neuroplasticity to heal trauma, manage emotions, and boost clarity This episode is a must-listen for anyone interested in brain optimization, biohacking, human performance, mental resilience, and smarter-not-harder strategies for personal growth. Whether you're focused on fasting, cold therapy, nootropics, sleep optimization, or upgrading your mitochondria, these mental frameworks will amplify your results. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday and Thursday, where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order IGNITON | Save 10% at https://endlss.io/sl/igniton/daveasprey Resources: • Order Caroline's New Book ‘Help in a Hurry' - https://a.co/d/6O9RaJB • Caroline's Website: https://drleaf.com/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 Trailer • 0:54 Intro • 1:12 63-Second Habit Rule • 5:14 21 vs 63 Days • 9:20 Habits vs Trauma • 14:19 Healing & Spiritual Insight • 17:43 Free Will & Mind-Brain Link • 19:11 Conscious vs Subconscious • 26:02 Intuition & Memory • 33:15 AI & Consciousness • 37:56 Death & Energy • 51:21 Forgiveness & Entanglement • 55:14 Self-Regulation Tools See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock the hidden power of your brain and break free from burnout, imposter syndrome, and limiting beliefs with Dr. Caroline Leaf—world-renowned neuroscientist, bestselling author, and personal brand powerhouse. In this game-changing episode, Dr. Leaf reveals how mission-driven messengers can manage their minds to overcome anxiety, rewire toxic thinking, and show up powerfully in their purpose. Discover the truth about mental health and why your emotions aren't flaws—but signals. Learn how to decode them, shift your mindset in 63 seconds, and reprogram your brain through neuroplasticity. Whether you're stuck in self-doubt or simply striving to show up as your best self, this conversation offers scientifically backed strategies to help you gain clarity, confidence, and momentum. This isn't your typical mental health talk—it's a transformative blend of neuroscience and personal brand strategy you won't hear anywhere else.

When we live in constant noise and inner pressure, how do we learn to think clearly, live intentionally, and follow Jesus with our whole minds? In this episode, I sit down with clinical neuroscientist Dr. Caroline Leaf to explore the intersection of faith, mental health, and neuroplasticity. We talk about how renewing our minds is more than a spiritual idea - it's a tangible, daily practice that can rewire our thinking and reshape our lives. Dr. Leaf shares practical tools to detox our thoughts, confront anxiety, and move toward healing and wholeness. This is a hopeful and grounded conversation for anyone longing to live with more presence, peace, and purpose.Dr. Caroline Leaf is a researcher, communication pathologist, audiologist, and clinical and research neuroscientist specializing in cognitive and metacognitive processes and psychoneurobiology. Her passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. Dr. Leaf is the author of the bestselling books Cleaning Up Your Mental Mess, How to Help Your Child Clean Up Their Mental Mess, Switch On Your Brain, Think and Eat Yourself Smart, The Perfect You, and Think, Learn, Succeed. She's also the host of the top-rated podcast Cleaning Up Your Mental Mess. When she's not writing or hosting her popular podcast, Dr. Leaf conducts research, publishes her research in peer-reviewed science journals, and teaches at various academic, medical, corporate, and neuroscience conferences around the world. Dr. Leaf and her husband, Mac, have four adult children and live in Cleveland, Ohio.Caroline's Book:Help in a HurryNeurocyle App - Use the code WELCOME for 30% offSubscribe to Our Substack: Shifting CultureConnect with Joshua: jjohnson@allnations.usGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeConsider Giving to the podcast and to the ministry that my wife and I do around the world. Just click on the support the show link belowSubscribe today at shiftingculture.substack.com for early, ad-free episodes and more! Support the show

Red clover growers across Canada may soon have better tools to combat a damaging pest all while protecting pollinators. Jeremy Irvine, a PhD student in the Department of Plant Sciences at the University of Saskatchewan, is working to reduce reliance on insecticides in red clover seed production by targeting the lesser clover leaf weevil, a... Read More

“Doves are not considerate birds who bring men tokens of the state of affairs upon the earth. That this dove brought a leaf in its beak [to Noah] is to be attributed alone to an impulse divinely directed” (Leupold, Exposition of Genesis, 1:3:16). In this devotion, we reflect on what this leaf signified for Noah and his family.Music Credit: J. S. Bach, “Wir eilen mit schwachen, doch emsigen Schritten,” aria from “Jesu, der du meine Seele,” BWV 78 (Leipzig, 1724).

This episode will be looking at another Chinese herbal formula: Sāng Jú Yǐn or Mulberry Leaf and Chrysanthemum Drink. This is from the formulas that release exterior wind-heat subcategory. It is a useful formula for treating early stage colds with a cough. As always, we will do our deep dive into this herb formula and look at its traditional uses, and its preparation, interactions, and cautions. And, as usual, we will be adding something a little different…we are going to introduce the concept of mandatory reporting.  Each episode of the podcast will go into great depth about a single herb or formula. Besides covering the basics of herbology including category, and functions, we will explore the history, quality, science, pharmacology, evidence, and any potential interactions of each herb or formula. Please join us, it is going to be another interesting vacation into the exciting continent of herbs as we look at Sāng Jú Yǐn or Mulberry Leaf and Chrysanthemum Drink!

En este último episodio de la temporada 6, nos sentamos a conversar —como siempre— entre libros, emociones y comunidad.Hacemos un recuento de los momentos más especiales que vivimos durante esta temporada, incluyendo todo lo que sucedió alrededor de LEAF, el festival literario que nos sigue dejando con el corazón lleno.También compartimos las lecturas que nos acompañarán este verano y algunas pistas de lo que viene para la segunda mitad del año: eventos, invitados, libros y planes que ya nos tienen muy emocionadas.Gracias por ser parte de esta temporada. Nos reencontramos pronto, en la misma página.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Bennet LeMaster - Nancy Sinatra FOLLOW ON SPOTIFYShelley Q - The Stand FOLLOW ON SPOTIFYRed Leaf Hill - Northern Wind FOLLOW ON SPOTIFYHannah Acfield - I Got You FOLLOW ON SPOTIFYQueen Anne - Real Enough FOLLOW ON SPOTIFYMaebh - If I Had A Daughter FOLLOW ON SPOTIFYChloe Sofia - Pulse FOLLOW ON SPOTIFYAngie Twelve - Shade of blue FOLLOW ON SPOTIFYStella Matteoni - One More Spring in LA FOLLOW ON SPOTIFYMary Hatley - Ricochet FOLLOW ON SPOTIFYTonights Sunshine - Urite Girl FOLLOW ON SPOTIFYSophie Gibson - Temperamental FOLLOW ON SPOTIFYZara Vespera - Save The World FOLLOW ON SPOTIFYLayla Spade - Float FOLLOW ON SPOTIFYCeara Cavalieri - OMG FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Bethany Rae Worship at bethanyraeworships.comVisit our Sponsor Jennifer Harper at jenniferharpermusic.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Do you know why four leaf clovers are so rare? Or if just one side of our brain can fall asleep? Why do fish have different colors, and how big is infinity? Lindsay & Marshall dig into the Tumble mailbag to answer listener questions with the help of Tumble's science advisors, and respond to reviews! (Yes, we'll talk about cats.)  We want to hear from you! Send us YOUR science questions, and let us know what you think of this mailbag episode! Here's how to do it: Email Lindsay & Marshall at tumblepodcast@gmail.com Upload a voice recording on our website sciencepodcastforkids.com Donate to Central Texas Flood Relief: bit.ly/tumbletexasfloods Support Tumble on Patreon: patreon.com/tumblepodcast Stream Science Songs Vol. 1 here!

Hosts Fran Chismar and Tom Knezick are back with a brand new episode of The Buzz. The burning question is are there more voices???  Listen to find out. Tom and Fran go to Cultivate “That's Hot” brings The Chop! “This or That” gives Muskrat Love in a tiny forest, while “Take it of Leaf it” has unlimited growth potential. Can we talk ferns? Did we give you a shoutout this week? Intro music by RJ Comer, Outro music by Dave Bennett. That's Hot – Fran's Plant / Tom's Plant Read Fran's Article / Read Tom's Article Have a question or a comment?  Call (215) 346-6189 Have a comment?  Email info@nativeplantshealthyplanet.com Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here!

This week Bret, Joje, Mazi, and Mark talk about the last week's events, cigars, Hank Johnson, a game, a concert and much more... Tell a friend, tell a hobo... As always, send questions and comments to theretrohale@gmail.com If you want to help support the show. Check out the after show at patreon.com/theretrohale  Thanks for listening, enjoy it!

Send us a textTune in this week for a very special episode of TIO as Trent and Ms Hailey are joined by Kurt and Justin from Carolina Packers. They discuss the history of the company, what makes their red hot dogs so good, and also announce a very special event coming up in the near future. If you're a fan of takin it outside on the grill, you have to listen to this episode!#SOPodcast #TakinItOutside #Hunting #Outdoors #EasternNC #BrightLeaf #CarolinaPackers #BolognaCookoff

In this week's Grow Guides, we answer some of the most common (and frustrating) questions growers face during early and mid-grow stages. We cover why seedlings stretch too much and how to fix it, how often you should water your plants depending on whether you're growing in soil, coco, or hydro, and what causes leaf tip burn even when you're not overfeeding. We also share the best ways to deal with fungus gnats and other pesky grow room invaders. Whether you're a new grower or a seasoned one dealing with mystery issues, this episode has some solid advice to keep your grow healthy and happy! We of course also cover this weeks listener mail where we answer some of the questions you guys have sent in to us! A information packed episode! I hope you enjoy the new format!  If you have any questions you'd like us to answer in next week's episode, reach out to us through your favourite social network, join our Discord server, or visit Percy's Grow Room for more. Links are available on our website—don't miss out! Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ Youtube: https://www.youtube.com/highonhomegrown Thank you for downloading and listening to our cannabis podcast! I hope you have enjoyed this episode.

On this episode the boys are joined by recently retired shit kicker Matt Martin. The former Leaf and islander breaks down the Dobson trade, his experience with Mike Babcock in Toronto and much more. Check out our Sponsors!

Send us a textWe want your helmet (for the AVB CTC)! Check this out to find out more: https://www.youtube.com/watch?v=Qg5_ZwoCZo0Sign up for the B Shifter Buckslip, our free weekly newsletter here: https://lp.constantcontactpages.com/su/fmgs92N/BuckslipShop B Shifter here: https://bshifter.myshopify.comAll of our links here: https://linktr.ee/BShifterPlease subscribe and share. Thank you for listening!Nick Brunicini, Terry Garrison, and Pat Dale examine the vital connection between internal department culture and external customer service in the fire service.• Core services involve technical aspects of firefighting while added value services humanize customer interactions• Customers rarely write letters about equipment or tactics but frequently comment on how firefighters made them feel• Treating members of the organization with kindness and respect creates the foundation for excellent public service• Leadership must consistently model the expected behaviors and hold everyone accountable to the same standard• The "push broom story" demonstrates how leadership decisions either support or undermine organizational culture• Being nice doesn't mean avoiding accountability—it means addressing issues with dignity and respect• Effective leaders establish personal authority through consistent behavior rather than relying solely on positional power• Organizational culture is shaped by how leadership responds to challenges and treats team members• Modern fire service leadership requires balancing tradition with evolving professional standardsJoin Pat and Terry at this year's Blue Card Hazard Zone Conference, September 29-October 3 at the Sharonville Convention Center near Cincinnati. 

The Innermost House: A Memoir (Bright Leaf, 2024) is a stunning account of year-round life on the windswept shores of Cape Cod, threaded with meditations on memory, forgetting, and identity. About The Innermost House, Publishers Weekly writes, “Salt air and the limits of memory animate this heartrending debut. . . . Readers will be captivated.” Shelf Awareness calls the book “Enthralling” adding that “Blakeley is an evocative writer who captures the lush beauty of a ‘half feral' childhood spent immersed in the natural world while never losing sight of the precarity and violence that permeated it.” Foreword Reviews calls the book “a distinctive memoir with a keen sense of place and renewal.” Raised in a nineteenth-century saltbox house in Wellfleet, Massachusetts, Cynthia Blakeley was both surrounded by generations of immediate and extended family and isolated by the mysteries locked inside her affectionate yet elusive mother and short-fused father. While she and her sisters and cousins roamed the Outer Cape—drinking in the dunes, swimming in kettle ponds, and dancing in Provincetown—Blakeley also turned to the inner world of her journals as she contended with her own secrets and memories. Over-identifying with her unconventional and artistic mother, Blakeley felt certain that the key to understanding her mother's drinking and distractions, her generosity and easy forgiveness, was the unexplained absence of two of Blakeley's half-siblings and their connection to her mother's unhappy first marriage. Blakeley kept her distance, however, from her disciplinarian father. Though he took his daughters sailing and clamming and beachcombing, he was the chill to their mother's warmth, the maker, not the breaker, of rules. Slipping through these dynamics in that small house and evocative landscape, Blakeley eventually crossed the bridge and left home, only to return later in search of the family stories that would help her decode her present. Blakeley's captivating memoir moves fluidly through time, grappling with the question of who owns a memory or secret and how our narrative choices not only describe but also shape and change us. In this insightful and poignant account of tenacious year-rounders on Cape Cod, Blakeley contends that making sense of ourselves is a collaborative affair, one that begins with understanding those we came from. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

The Innermost House: A Memoir (Bright Leaf, 2024) is a stunning account of year-round life on the windswept shores of Cape Cod, threaded with meditations on memory, forgetting, and identity. About The Innermost House, Publishers Weekly writes, “Salt air and the limits of memory animate this heartrending debut. . . . Readers will be captivated.” Shelf Awareness calls the book “Enthralling” adding that “Blakeley is an evocative writer who captures the lush beauty of a ‘half feral' childhood spent immersed in the natural world while never losing sight of the precarity and violence that permeated it.” Foreword Reviews calls the book “a distinctive memoir with a keen sense of place and renewal.” Raised in a nineteenth-century saltbox house in Wellfleet, Massachusetts, Cynthia Blakeley was both surrounded by generations of immediate and extended family and isolated by the mysteries locked inside her affectionate yet elusive mother and short-fused father. While she and her sisters and cousins roamed the Outer Cape—drinking in the dunes, swimming in kettle ponds, and dancing in Provincetown—Blakeley also turned to the inner world of her journals as she contended with her own secrets and memories. Over-identifying with her unconventional and artistic mother, Blakeley felt certain that the key to understanding her mother's drinking and distractions, her generosity and easy forgiveness, was the unexplained absence of two of Blakeley's half-siblings and their connection to her mother's unhappy first marriage. Blakeley kept her distance, however, from her disciplinarian father. Though he took his daughters sailing and clamming and beachcombing, he was the chill to their mother's warmth, the maker, not the breaker, of rules. Slipping through these dynamics in that small house and evocative landscape, Blakeley eventually crossed the bridge and left home, only to return later in search of the family stories that would help her decode her present. Blakeley's captivating memoir moves fluidly through time, grappling with the question of who owns a memory or secret and how our narrative choices not only describe but also shape and change us. In this insightful and poignant account of tenacious year-rounders on Cape Cod, Blakeley contends that making sense of ourselves is a collaborative affair, one that begins with understanding those we came from. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/literature

The Innermost House: A Memoir (Bright Leaf, 2024) is a stunning account of year-round life on the windswept shores of Cape Cod, threaded with meditations on memory, forgetting, and identity. About The Innermost House, Publishers Weekly writes, “Salt air and the limits of memory animate this heartrending debut. . . . Readers will be captivated.” Shelf Awareness calls the book “Enthralling” adding that “Blakeley is an evocative writer who captures the lush beauty of a ‘half feral' childhood spent immersed in the natural world while never losing sight of the precarity and violence that permeated it.” Foreword Reviews calls the book “a distinctive memoir with a keen sense of place and renewal.” Raised in a nineteenth-century saltbox house in Wellfleet, Massachusetts, Cynthia Blakeley was both surrounded by generations of immediate and extended family and isolated by the mysteries locked inside her affectionate yet elusive mother and short-fused father. While she and her sisters and cousins roamed the Outer Cape—drinking in the dunes, swimming in kettle ponds, and dancing in Provincetown—Blakeley also turned to the inner world of her journals as she contended with her own secrets and memories. Over-identifying with her unconventional and artistic mother, Blakeley felt certain that the key to understanding her mother's drinking and distractions, her generosity and easy forgiveness, was the unexplained absence of two of Blakeley's half-siblings and their connection to her mother's unhappy first marriage. Blakeley kept her distance, however, from her disciplinarian father. Though he took his daughters sailing and clamming and beachcombing, he was the chill to their mother's warmth, the maker, not the breaker, of rules. Slipping through these dynamics in that small house and evocative landscape, Blakeley eventually crossed the bridge and left home, only to return later in search of the family stories that would help her decode her present. Blakeley's captivating memoir moves fluidly through time, grappling with the question of who owns a memory or secret and how our narrative choices not only describe but also shape and change us. In this insightful and poignant account of tenacious year-rounders on Cape Cod, Blakeley contends that making sense of ourselves is a collaborative affair, one that begins with understanding those we came from. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography

Leaf and Mortimer make pans with the Goblins to hold up their end of the deal. Check out our archive of episodes @ https://readysetroll1.podbean.comSupport us @ https://www.patreon.com/ReadySetRoll1 Like us on Facebook http://facebook.com/readysetroll1X http://twitter.com/readysetroll20We all like shirts get yours at http://rsrmerch.com Minnect with me at

Welcome back to The Anxiety Chicks Podcast! Today, we are honored to sit down with a true powerhouse in the world of neuroscience and mental health: Dr. Caroline Leaf. She's a communication pathologist, clinical neuroscientist, and the bestselling author of Help in a Hurry—a practical, empowering guide for when life feels chaotic, overwhelming, and just plain too much. In this episode, we dive deep into the science of the mind vs. brain, how to break free from anxiety spirals, and what it really means to rewire toxic thought patterns. Dr. Leaf also walks us through simple, science-backed strategies that can help you regulate your emotions, rewrite worst-case-scenario thinking, and even find healing through forgiveness. Whether you're struggling with intrusive thoughts, emotional burnout, or just looking for a reset—you'll walk away from this conversation feeling seen, supported, and equipped with tools you can use right now. Where to find all things Dr. Caroline Leaf?? Order her latest book: preorder linked here Instagram: @drcarolineleaf Website: linked here Don't forget to rate and review The Chicks!

Public defender Thomas Leaf gives his unfiltered take on America's growing immigration crisis. From ICE overreach to broken policies and political hypocrisy, Leaf breaks down what's really happening behind the headlines. This isn't courtroom drama — it's a firsthand look at how the system is failing from someone who sees the consequences every day. #ImmigrationCrisis #ICE #BorderControl #PublicDefender #ImmigrationReform #JusticeSystem #IllegalImmigration #lawandorder Watch my first interview with Thomas Leaf here: https://www.youtube.com/watch?v=vfpfLca1xbA Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: http://www.ianbick.com/shop Timestamps: 00:00:00 The Rise of ICE Impersonations and Immigration System Flaws 00:06:00 Legal Advice on Immigration Detainers 00:12:15 Understanding Crimes of Moral Turpitude 00:18:46 Immigration and Tax Contributions in the U.S. 00:24:41 Privilege and Injustice: Recognizing Humanity 00:31:09 Origins and Evolution of MS-13 00:37:06 Unseen Impacts of Immigration Policies on Communities 00:43:09 Understanding Protected Status and Immigration Challenges 00:49:06 The Danger of Racial Prejudice and Mischaracterization 00:55:17 The Weaponization of Stereotypes 01:01:31 The Importance of Police Identification 01:07:26 Community Solidarity and Peaceful Protests 01:13:36 Confronting White Privilege and Systemic Oppression 01:19:27 Creating a Space for Open Dialogue 01:26:22 Understanding Birthright Citizenship and Due Process 01:31:51 Understanding Fascism and Authoritarian Regimes Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

In this transformative episode of The InPowered Life, Rudi sits down with renowned cognitive neuroscientist and bestselling author Dr. Caroline Leaf to uncover the science behind thought, emotion, and change. With over 40 years of research in neuroplasticity and mind management, Dr. Leaf explains how we can literally rewire our brains by taking control of our thoughts. Whether you're battling anxiety, burnout, or pressure, this episode provides tangible, science-backed tools—including how to create calm in just 60 seconds.You'll also hear about Dr. Leaf's newest book, Help in a Hurry, which offers real-time techniques for shifting your state and reclaiming your peace. If you've ever felt overwhelmed or stuck in cycles of stress, this conversation will remind you where your power truly lies—within.More from Dr. Leaf:Pre-order Help in a Hurry todayDownload the NeuroCycle appBrain Detox Challenge In this episode, you'll learn:Your mind is 99% of who you are; you are not your brain or your emotionsThought and emotion are not fixed—you can change how you think and feelStress, burnout, and anxiety are signals, not identityYou can activate neuroplasticity and create change in as little as 60 secondsThe “toddler and parent” model helps you manage overwhelming emotionsPeace isn't something you earn—it's already in you, waiting to be accessedHelp in a Hurry teaches practical, real-world tools for fast emotional recovery

Send us a textIn today's episode, I am thrilled to introduce you to the amazing Punam Patel. Punam is a certified hypnotherapist, Neuro-Linguistic programmer, and Reiki master whose passion is to help people discover the healing power that resides within themselves. We discuss Punam's unique journey from traditional academia and a corporate background to her spiritual awakening through travels in India, where she first became fascinated by the mind, energy work, and holistic healing. Our conversation dives into how we can all ignite our spark by looking inward, embracing moments of stillness, and recognizing that the tools for healing and transformation truly lie within us.Punam also shares her incredible experience with the ancient practice of Nadi  palm leaf readings, a mystical form of Indian astrology believed to have been written over 2,000 years ago by sages who recorded the destinies and remedies for people living today. Punam pulls back the curtain on what it's like to get a reading, the powerful stories arising from these experiences, and how free will means we are always able to shift our path. This episode is packed with wisdom about self-healing, the importance of being open to spiritual experiences, and the deep magic that awaits those who are willing to trust their inner guidance. Get ready for a conversation that will definitely leave you feeling inspired to explore your own potential to heal, grow, and shine!Find Punam here:PUNAMhttps://www.punampatelhypnotherapy.com/aboutMORE ABOUT KIM

Topics: getting recognized in the wild, Liz Culley is pregnant!, perimenopausal summer, Vaughn pooped in a precarious place, the only thing you need in your hospital bag, Lavs' unused baby names, Bieber's new album, when your crush gets married, Lavs is touring summer campsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avery Rowe joins me to talk about one of the most vexed questions in the world of gardening - does a ‘drainage layer' of rocks or gravel aid water drainage from a pot? The answer may surprise you! For full show notes visit https://www.janeperrone.com/on-the-ledge/2025/6/27/episode-305-pots-and-drainage-does-a-layer-of-stones-help Sign up for The Plant Ledger, my email newsletter about the houseplant scene: https://www.janeperrone.com/ledger Check out Legends of the Leaf, my book on houseplants and my houseplant cards Houseplant Gardener in a Box here. Support On The Ledge on Patreon: https://www.patreon.com/ontheledge Follow Jane Perrone on Instagram: https://www.instagram.com/j.l.perrone Join the Houseplant Fans of On The Ledge group on Facebook: https://www.facebook.com/groups/house...

Hosts Fran Chismar and Tom Knezick are back with a brand new episode of The Buzz. Find out what it is like to record the same episode twice.  Tom wins a prestigious award!!! “That's Hot” discusses dye and drugs. “This or That” discusses evolution and ethnobotany, while “Take it of Leaf it” talks about the housing situation. Let me stand next to your fire! Did we give you a shoutout this week? Intro music by RJ Comer, Outro music by Dave Bennett. That's Hot – Fran's Plant / Tom's Plant Read Fran's Article / Read Tom's Article Learn more about PACD Lawn Conversion Mini Grant Here. Have a question or a comment?  Call (215) 346-6189 Have a comment?  Email info@nativeplantshealthyplanet.com Follow Native Plants Healthy Planet – Website / Instagram / Facebook / YouTube Follow Fran Chismar Here. Buy a T-shirt, spread the message, and do some good. Visit Old store Here. Visit New store Here!

After listening to this episode, your brain will not be the same. In this episode, you'll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of their mental health – and will help you take your power back.Dr. Caroline Leaf is  a world renowned cognitive neuroscientist, and a pioneer in the science of neuroplasticity, which is the study of how your brain changes based on how you use your mind. For nearly 40 years, Dr. Leaf has been at the forefront of cognitive neuroscience, researching how you can reprogram the way your brain works by using your thoughts. What she teaches is life-changing: You can train your brain to work for you, not against you.You'll learn:-How to break the cycle of overthinking and self-sabotage-What trauma really does to your brain  and how to heal it-The surprising difference between your brain and your mind (and why it matters)-The 5-step daily practice that helps you rewire any thought patternThis isn't just a conversation about mindset. It's a masterclass in the science of unlocking the power of your brain.For more resources, click here for the podcast episode page. If you liked the episode, check out this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive ThinkingConnect with Mel:  Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer

Episode No. 714 features curator and art historian Jonathan D. Katz and curators Allison Kemmerer and Gordon Wilkins. With Johnny Willis, Katz is the co-curator of "The First Homosexuals: The Birth of a New Identity, 1869-1939" at Wrightwood 659, Chicago. The exhibition details the emergence of a significant change in how societies around the world regarded homosexuality in the wake of the coining of the term 'homosexual' in 1869, and the ways in which images have represented a range of identities ever since. It is on view through July 26. The fascinating exhibition catalogue was published by Monacelli. Amazon and Bookshop offer it for $70-75. Kemmerer and Wilkins are the curators of "June Leaf: Shooting from the Heart" at the Addison Gallery of American Art, Andover, Mass. The exhibition surveys a 75-year career during which Leaf explored the human experience in works that are layered, whimsical, playful, and sometimes dark. It is on view through July 31. The Addison, the Grey Art Museum, New York University, and the Allen Memorial Art Museum at Oberlin College co-published the exhibition catalogue with Rizzoli. It is available from Amazon and Bookshop for $42-60.

Most folks today can relate to feeling overwhelmed or stressed. Our fast-paced world isn't slowing down anytime soon, so if we want some relief, we need to build emotional resiliency and inner peace. On this episode of The Model Health Show, you're going to learn practical, science backed strategies to cope with difficult emotions. Today's guest is clinical and research neuroscientist, Dr. Caroline Leaf. Her work is focused on helping people harness the power of their minds to unlock peak health and happiness. In this interview, Dr. Leaf is sharing groundbreaking insights from her new book, Help in a Hurry. You're going to learn about the three levels of the mind and how they work together. You're also going to discover specific strategies you can deploy to overcome feelings of anger, stress, or regret. We're going to discuss dealing with your inner critic, addressing intense emotions, and so much more. These practices are a powerful way to stop toxic thought patterns and manage your mind in a healthier way. Enjoy!   In this episode you'll discover:  The solution to feeling overwhelmed in our busy world. (5:46) What the mind is. (5:58) How the conscious mind and the nonconscious mind work. (6:43) What neuroreductionism is. (8:37) The difference between the mind and the brain. (9:54) How your mind impacts your overall health. (13:32) Why we need deep, meaningful connections to thrive. (18:06) How to deal with regret. (25:00) What it means to manage the moment. (25:38) The definition of upward and downward counterfactuals. (28:33) Why the conscious mind is like a toddler. (29:23) How regret and anger can manifest physically. (31:39) What to do with feelings of regret. (37:14) The four warning signals of mental distress. (54:32) How to confidently make decisions. (59:11) The truth about managing anger. (1:00:53) How different generations handle anger. (1:01:54) Why anger can lead to cardiovascular disease. (1:04:04) What good anger looks like. (1:05:34) A powerful strategy for managing anger. (1:08:43) How to deal with your inner critic. (1:14:41) What to do when you feel like you're under pressure. (1:23:02) The importance of having deep, meaningful relationships. (1:28:45)  Items mentioned in this episode include:  Beekeepersnaturals.com/model - Save up to 30% on natural remedies! Organifi.com/Model  -Use the coupon code MODEL for 20% off + free shipping! Help in a Hurry by Dr. Caroline Leaf - Preorder the book today & claim your bonuses!  Cleaning Up Your Mental Mess by Dr. Caroline Leaf - Learn how to build mental resilience! Connect with Dr. Caroline Leaf Website / Podcast / Facebook / Instagram   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts Spotify Soundcloud Pandora YouTube   This episode of The Model Health Show is brought to you by Beekeeper's Naturals and Organifi. Reinvent your medicine cabinet for with clean, effective products powered by the beehive & backed by science. Claim up to a 30% discount at beekeepersnaturals.com/model. Organifi makes nutrition easy and delicious for everyone. Take 20% off your order with the code MODEL at organifi.com/model.