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In this podcast episode, you will learn how to make suggestions clearly in English. We explain easy ways to accept suggestions and also how to say no politely. You will understand how to give reasons when you make suggestions. The episode also covers the right intonation to use when suggesting something. This lesson will help you speak English more confidently and naturally.Perfect for B2 level learners, the explanations are simple and practical. Listen and practice to sound more like a native speaker.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
Most people think “being realistic” is grounded and responsible.But in the quantum world, realism often translates to one thing:energetic limitation.In this episode, we're dismantling the myth of “keeping it real” and revealing how it pulls you out of your highest timeline — and into a frequency of contraction, doubt, and self-protection.You'll learn:✨ The energetic difference between truth and limitation✨ Why your ego clings to “realism” when expansion is calling✨ How your identity calibrates your timeline (and how to shift it)✨ The Lifted Question morning ritual to prime your subconscious✨ How to activate your Reticular Activating System to magnetize aligned opportunities, resources, and peoplePress play and rise.✨ Join Spirit Ascension — the deep journey into energetic mastery, identity expansion, and high-frequency manifestation⚡ Or step into Energy Upgrade — weekly coaching, support, and energetic calibration for your next level✨Enrol in Spirit Ascension ♾
In this episode, you'll learn how native speakers use phrasal verbs related to driving in real-life situations. Each one is explained in simple English with clear examples so you can understand and use them naturally.This lesson is perfect for English learners (B1–C1) who want to improve vocabulary, speak more fluently, and prepare for exams like IELTS, TOEFL, or Cambridge English. By the end, you'll feel more confident using common driving expressions in both conversation and writing.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
Are you stuck in the $100k trap?.. Where your business income grows but your life stays the same? Same routines, same quality of life, same energy of survival running underneath it all.In this episode, I expose the Truman Show effect of entrepreneurship; where you unknowingly build a bigger business inside the same invisible limits of your subconscious. I also explain the reason why your income grows but your life stays the same.Specifically you will learn:How your old “employee salary” became the energetic set point your subconscious keeps recreating.Why more money won't fix your quality of life and the new kind of work you should be doing to upgrade your lifestyle, not just your bank account.Lots of practical steps you can take to program your desired lifestyle into your subconscious mind so you can experience it.You'll be ripping the fake sky down before you know it (IYKYK)
Trusting your Higher Self isn't passive — it's quantum alignment.In this episode, we explore how to sync the two energies that create your reality: inner frequency and outer embodiment. You'll discover why you're already manifesting every moment of your life — and how to shift from default creation to intentional manifestation. Learn to follow your Higher Consciousness timeline, dissolve resistance, and align your energy with the version of you who already has what you desire. This episode blends spirituality, neuroscience, and energy work to help you consciously create the life your soul already chose.What you'll learn:The two energetic frequencies required for quantum manifestationHow to trust your Higher Self's divine timingSigns you're unconsciously manifesting vs consciously creatingHow to shift into the timeline where your desire already existsPerfect for anyone seeking to manifest abundance, clarity, purpose, or quantum breakthroughs.Tune in and activate your Future Self frequency. ⚡️❤️
In today's episode of Speak Better English with Harry, we're going to talk about some essential English verbs you can use at work. These are important for anyone who wants to improve their Business English or sound more professional in meetings, presentations, and emails.You'll hear clear examples and practical explanations to help you use these verbs naturally in real workplace situations. Knowing how to choose the right verbs will help you describe your responsibilities, communicate clearly with colleagues, and speak English at a higher, more confident level.By the end of this episode, you'll be able to use professional English vocabulary more accurately and make a stronger impression at work or in your English exam.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
This episode does not just spill the tea. It pours the whole damn pot.If you've ever looked at a successful woman in business and thought "she has it all figured out,” .... this episode will make you realise we all start somewhere. I'm answering the questions no one asks publicly. The unhinged business decisions. The identity crises. The universe throwing tantrums while I'm trying to be a CEO. And the real mindset and business growth that happens when no one is watching.You'll get all the details on: The most unhinged business moves I've made (and why they worked)Things I still struggle with no matter how "successful" I am The hardest and best moments behind the scenesBusiness rules I've broken on purposeThe lie I believed about successThe no-filter truths I want every woman in business to hear (even if it hurts feelings…)This episode is a blend of “you did what?” moments, powerful mindset shifts, and the unapologetic reality of entrepreneurship
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
In this episode of Speak Better English podcast, you'll learn popular English idioms that use colours. These expressions are common in everyday conversations and will help you sound more natural and fluent.We'll explore idioms with colours like feeling blue, in the red, green with envy, and many more. You'll hear clear explanations and practical examples so you can use them with confidence.By the end of this lesson, you'll:Understand the meaning of common colour idiomsLearn how to use them in daily conversations and writingImprove your vocabulary for IELTS, CAE, TOEFL, and advanced EnglishListen now and brighten up your English with these colourful idioms.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
Does niching down mean cutting yourself off from opportunity or is the opposite true and the key to attracting more clients actually lies in how your brain filters reality?In this episode, Jess unpacks the science behind niching down, how your Reticular Activating System (RAS) shapes what you see (and miss) in business, and why your focus, not your effort, determines your success.She bridges the gap between neuroscience and manifestation so you can stop chasing and start magnetising the right clients, opportunities, and results.In This Episode, You'll Learn:Why “speaking to everyone” is the fastest way to stay invisible onlineThe neuroscience of manifestation: how your Default Mode Network, Salience Network, and RAS decide what opportunities you noticeThe energetic and strategic reason niching down expands, not limits, your businessHow to reprogram your subconscious to recognize (and attract) your dream clientsThe “Gorilla Effect”: what your brain literally can't see when your niche and message are unclearHow your marketing frequency mirrors your mindset and how to tune it for client attractionBook Recommendation:Jess mentions Mind Magic: The Neuroscience of Manifestation and How It Changes Everything by James Doty. A powerful look at how science meets spirituality when it comes to rewiring the brain for success and abundance. If you loved today's episode, this read will completely change how you think about your thoughts.NEW! PREMIUM CLIENT ATTRACTION: A three-part on-demand training series designed for women in business who want to attract clients who pay without hesitation and increase their income for the work they're already doing. Enrol here for only $97 with the founding investment (ending soon).
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
You've heard that your thoughts create your reality, but what does this reeeally mean, scientifically? In this episode, I break down the neuroscience and energetics that explain exactly how manifestation works. Not as “woo,” but as a neurological and energetic process you can harness to create more money, dream clients, and results that actually last.You'll learn how your brain, your subconscious, and your energetic field work together to create your outcomes in business, and how to rewire them for wealth and success.In this episode you will learn: How to train your brain's Salience Network to spot opportunities, ideas, and dream clients you've been missingHow to recode your subconscious mind so your thoughts and emotions create your next income level instead of sabotaging itHow to tune your energetic field to the frequency of results you actually want, so clients, money, and opportunities start finding youHow to use the Observer Effect to shift outcomes in your business just by changing your focusHow to align your brain and energy so manifesting high-paying clients and consistent money flow feels natural, not forcedThis is where manifestation meets neuroscience, and where you start to manifest really big things
In this episode of Speak Better English podcast, you'll learn the difference between using for and to when expressing purpose in English. Many learners confuse these two words, but with clear explanations and examples you'll understand exactly when to use each one.We'll cover common structures like I went to the shop to buy milk and This book is for learning English. You'll hear how for and to change the meaning and how to avoid typical mistakes.By the end of this lesson, you'll:Know when to use for vs to for purposePractise natural example sentences for daily EnglishImprove your grammar for IELTS, CAE, TOEFL, and everyday speakingListen now and make your English more accurate and confident.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
Last week we talked about why you don't have to choose between money and alignment. Today, I'm sharing the actual framework that allowed me to stop making that choice altogether.Here's what most people miss about aligned action—it's not just energetic work or visualisation. It also includes having the strategic foundations in place to actually support what you're visualising. You can't visualise your way to a business that runs without you if you haven't built the systems. And you can't build sustainable systems if you're not clear on what experience you actually want to have.In this episode, I'm sharing how I went from believing I had to sacrifice my ambition to be aligned, to creating a 200% increase in launch results while taking summers off and feeling completely nourished by my work.In this episode, I share:
What does it really take to build a seven-figure business before the age of 23? Today's guest, Sammy Kennedy, has done exactly that. She's a business strategist, podcast host, and multi-industry entrepreneur who's helped over 300 beauty and service-based business owners create serious profit through smart systems, sustainable strategy, and magnetic marketing.She's the founder of Beauty Industry Leaders, a consulting agency and podcast helping entrepreneurs grow without burnout, and the co-founder of Wild West Bowling, a multi–seven-figure entertainment venue redefining small business success in regional Western Australia.In this episode, you will learn: The one thing that helped her scale to 7 figures before turning 23The strategy behind a $430K launch in just 11 weeksHow to use your network and resources to scale fasterWhy avoiding your numbers is blocking your next level of successThe mindset behind multi-passionate success (and why you don't need one niche)How to build long term profit and financial freedom. Connect with Sammy:Instagram: @sammykennedycoachPodcast: Beauty Industry LeadersNEW! PREMIUM CLIENT ATTRACTION: A three-part on-demand training series designed for women in business who want to attract clients who pay without hesitation and increase their income for the work they're already doing. Enrol here for only $97 with the founding investment (ending soon).
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
Content Marketing 101 | All Things Content Marketing, Social Media & Personal Branding
Resources for Mortgage Brokers
In this episode of Speak Better English, you'll learn useful English expressions with the word keep. These phrases are common in everyday conversations and will help you sound more natural and fluent.We'll look at expressions like keep at arm's length, keep awake, keep your shirt on, and more. Each one comes with clear explanations and practical examples.By the end of this lesson, you'll:Understand the meaning of common keep expressionsLearn how to use them naturally in speaking and writingBuild vocabulary for IELTS, CAE, TOEFL, and everyday EnglishListen now and discover how to keep improving your English with these essential expressions.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
In this podcast episode, you'll learn the key differences between common travel words in English. Many learners confuse journey, trip, travel, and tourism. I'll explain what each word means and how to use them correctly.We'll also look at related words like voyage, trek, expedition, tour, commute, and pilgrimage. You'll hear natural examples to help you understand when to use each one.By the end of this lesson, you'll:Know the difference between journey, trip, and travelLearn extra words for travel, holidays, and daily lifeImprove your vocabulary for IELTS, CAE, and everyday English conversationsListen now to make your English more precise and confident when talking about travel.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
In this episode, you'll learn 10 strong verbs that will make your English sound more advanced and professional. These verbs are often used in business, work, and academic contexts, and they help you express cause, effect, and impact more clearly.We'll look at verbs like compound, trigger, devastate, curb, discourage, undermine, benefit, bankrupt, lead, and boost. You'll hear how they are used in natural English sentences and how you can use them to replace more basic words.By the end of this lesson, you'll:Understand the meaning of these verbs in contextKnow how to use them in both formal and everyday EnglishImprove your vocabulary for IELTS, CAE, TOEFL, and professional communicationListen now and start using stronger verbs to boost your fluency and confidence.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
In part 2 of our discussion about Margo Jefferson, we discuss articles from the Guardian and her essay in the catalogue of the On the Wall exhibition. REFERENCE AS: Merx, Karin, and Elizabeth Amisu. “Episode 83 – part 1 – On Michael Jackson” Podcast, Michael Jackson's Dream Lives On: An Academic Conversation, 12 no. 4 (2025). Published electronically 21/08/25. https://michaeljacksonstudies.org/episode-84-part-2-margo-j/efferson The Journal of Michael Jackson Academic Studies asks that you acknowledge The Journal of Michael Jackson Academic Studies as the source of our Content; if you use material from The Journal of Michael Jackson Academic Studies online, we request that you link directly to the stable URL provided. If you use our content offline, we ask that you credit the source as follows: “Courtesy of The Journal of Michael Jackson Academic Studies Episode 84 – Margo JeffersonBy Elizabeth Amisu & Karin Merx Elizabeth Amisu, PGCE, MA, is editor of The Journal of Michael Jackson Academic Studies and author of The Dangerous Philosophies of Michael Jackson: His Music, His Persona, and His Artistic Afterlife. Find out more about Elizabeth here. Karin Merx BMus, MA, is editor of The Journal of Michael Jackson Academic Studies, and author of ‘A festive parade of highlights. La Grande Parade as evaluation of the museum policy of Edy De Wilde at the Stedelijk Museum Amsterdam'. Find out more about Karin here. Our References and Where to Easily Find Them: Margo Jefferson: 'I have always loved Michael Jackson' ( Guardian, 2018) Was I in denial? Margo Jefferson on Michael Jackson's Legacy ( Guardian, 2019) Margo Jefferson, A Life and Afterlife of Shape-Shifting in NPG's, Michael Jackson: On the Wall ( Tent Cat, National Portrait Gallery, 2018). Margot Jefferson, Ripping Off Black Music: From Thomas “Daddy” Rice to Jimi Hendrix Jefferson, Margo. Ripping Off Black Music From Thomas: “Daddy” Rice to Jimi Hendrix (Harper's, 1973) - https://amzn.to/4ffn5Kl “Was Michael Jackson just a pop icon… or a philosopher in disguise?”Discover the dangerous ideas behind his music, persona, and legacy in this online course, based on the acclaimed book The Dangerous Philosophies of Michael Jackson.Enrol today. https://onlineartseducation.co.uk/course/dangerous-philosophies-of-michael-jackson-online-course/
In this episode, you will learn English adjectives for describing people. You will learn how native speakers talk about personality, behaviour, and character in everyday situations. Each adjective is explained in clear, simple English with examples to help you use them confidently.This lesson is ideal for English learners at intermediate and advanced levels who want to expand vocabulary, speak more naturally, and prepare for exams such as IELTS, TOEFL, or Cambridge English. By the end, you will be able to describe people more accurately in both professional and everyday conversations.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
For more information on how to control your anger, visit angersecrets.com.What if 30 years of anger could be transformed in just five weeks? In this powerful episode, anger expert Alastair Duhs shares the remarkable story of Raymond, a man whose volatile temper nearly ended his marriage — until one turning point helped him change everything. If you've ever felt like your anger is out of control, Raymond's journey will give you hope, practical tools, and a reminder that it's never too late to change.Key Takeaways:-Even deeply rooted anger can be overcome — Raymond went from yelling five or six times a day to raising his voice just once in five weeks-Understanding that you can control your anger, rather than it controlling you, is a game-changer-Simple strategies like taking a Time-Out and not reacting immediately can prevent arguments and rebuild connection-Anger often has deep roots in past experiences, but healing and change are still possible at any stage of life-Online anger management programs offer the flexibility and repetition needed to reinforce lasting change-When you manage your anger, the effects ripple through your entire life — from your marriage to your workplace to your sense of peace.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
In this episode, we explore popular English expressions with LOOK and explain how native speakers really use them. You will hear clear examples and simple explanations that make it easy to understand and remember.This lesson is designed for English learners at intermediate and advanced levels who want to expand vocabulary, improve speaking, and prepare for exams like IELTS, TOEFL, or Cambridge English. By listening, you'll learn how to use expressions with LOOK in everyday conversations, helping your English sound more natural and confident.Improve your English step by step with practical expressions that you can start using right away.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
For more information on how to control your anger, visit angersecrets.com.Have you ever promised yourself you'd stay calm—only to find anger rising before you even realised it? In this episode, anger expert Alastair Duhs shares three powerful, easy-to-apply steps that will help you recognise, defuse and communicate through anger before it takes control. If you're tired of the regret that follows angry outbursts, these practical tools can help you shift from reaction to intention, and start creating more peaceful moments in your relationships.Key Takeaways:-Anger often builds slowly—learning to recognise the early warning signs gives you time to respond instead of react.-Your thoughts fuel your emotions; changing your self-talk helps reduce anger and increase perspective.-Clear, respectful communication is key to resolving tension and building deeper trust in relationships.-Expressing feelings with calm honesty can open the door to connection instead of conflict.-These three steps—awareness, reframing and communication—can be practiced daily and lead to lasting emotional change.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
In today's episode I'm sharing an end of year visualisation. It will help you to get clear on how you want to feel by the end of 2025, as well as the actions you need to take to get there. Enjoy! Enrol in The Joyful Reset CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
September is a perfect time to reset your habits, so today I'm sharing 5 tips to help you build new habits that stick. Enjoy! Enrol in The Joyful Reset CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
In this epsiode, I will teach you 10 natural ways to say hurry up in English. These are common English phrases that native speakers use in daily life at home, at school, and at work. Learning them will help you improve your spoken English, expand your vocabulary, and sound more confident when you speak.This episode is for English learners who want to improve fluency, practise English speaking, and understand how native speakers really talk. You will learn useful English expressions in context so you can use them in real conversations straight away and make your English sound more natural.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
Episode 323: How to plan your fall curriculum In today's episode I'm diving deep on the latest TikTok trend - creating a fall curriculum. Talking you through the what, why and how! Enrol in The Joyful Reset CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
My favourite month is here and in today's episode, I'm sharing all the ways that I'm going to be harnessing the September energy. Enrol in The Joyful Reset CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
For more information on how to control your anger, visit angersecrets.com.This episode dives into one of the most difficult but essential topics: understanding how abuse and violence may show up in your life—and how to end the cycle. Anger expert Alastair Duhs speaks with clarity and compassion about behaviors that cause harm, whether through words, control, silence or physical actions. If you've ever questioned the impact of your anger or wondered if your actions have crossed a line, this episode offers a courageous path forward.Key Takeaways:-Abuse isn't just physical—it can be verbal, emotional, psychological or sexual, and all forms can leave deep, lasting harm.-If you've used anger to intimidate, control or manipulate, it's time to look honestly at your behavior and its impact.-Alastair explains why abuse and violence are the same—because both hurt and control others, often in invisible but devastating ways.-Taking responsibility for your actions is not a sign of weakness—it's a brave step toward healing and change.-True transformation begins with clarity, accountability and the willingness to break old patterns.-Help is available, and no matter what your past has looked like, it's never too late to build respectful, safe, and loving relationships.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
There are just a few more days before September arrives, so today I'm sharing 5 things you can do this weekend to set yourself up for a great month ahead. Enrol in The Joyful Reset CONTACT SOPHIE: Coaching - Find out more Buy My Book - Choose Joy: Relieve Burnout, Focus on Your Happiness, and Infuse More Joy into Your Everyday Life Instagram - @sophiecliff Email - sophie@sophiecliff.com
In this episode, you will learn 10 popular English expressions with speak and talk. These idioms are used every day in real conversations by native speakers. I explain each expression with clear examples so you can understand the meaning and start using them yourself.Learning these English idioms will help you speak English more naturally, sound more fluent, and understand native speakers better. These are important expressions for advanced English speaking, useful for IELTS, TOEFL, or any exam, but also in daily conversation. If you want to improve English vocabulary, learn English phrases for speaking, and sound more confident in English, this video is for you.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
For more information on how to control your anger, visit angersecrets.com.Arguments in relationships often start small but quickly spiral into deep disconnection. In this episode, anger expert Alastair Duhs reveals why conflict escalates with the people we love most—and how to stop it before it starts. With three powerful, practical techniques, Alastair guides you to shift from reaction to response, helping you transform your most difficult moments into opportunities for connection.Key Takeaways:-Anger is one of the biggest obstacles to resolving conflict—but even small changes can prevent regretful blow-ups.-Trying to “win” an argument often sacrifices what truly matters: your connection and mutual respect.-Shifting your mindset from defending your position to understanding your partner creates space for healing and collaboration.-The “Magic Six Hours” technique helps couples intentionally invest in their relationship, building trust before conflict arises.-Conflict is inevitable—but how you handle it determines whether it brings you closer or drives you apart.-Support is available if you feel stuck—you're not alone, and real change is possible.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
In this episode, you will learn how native English speakers talk when they are not exact. This is common in everyday conversation when people speak about numbers, amounts, or descriptions. Instead of giving a precise answer, they use simple words to give only a general idea. You will often hear this in daily life, on TV, in films, and in conversations between friends.Many English learners find this difficult to understand because it is not usually taught in textbooks or traditional classes. By learning these expressions, you will understand real spoken English more easily. You will also be able to use them yourself to make your English sound more natural, confident, and fluent in real situations.Share Your ThoughtsSupport the showImprove your English step by step. My online courses cover grammar, vocabulary, and speaking practice — prices start from just €7.99. Enrol today and start improving your English ➡️ https://www.englishlessonviaskype.com/online-learning-courses/
For more information on how to control your anger, visit angersecrets.com.In this heartfelt episode, anger expert Alastair Duhs explores the emotional toll of anger—not just on the people around you, but on your own sense of self. If you've ever whispered an apology and still felt the weight of guilt, this episode will help you understand why anger shows up and how you can begin to break free from its grip. Real stories of transformation offer hope, showing that lasting change begins with awareness and a simple, courageous first step.Key Takeaways:-Anger is natural—but when left unchecked, it can damage trust, create fear and leave emotional scars.-Even well-intended apologies can feel empty if the deeper patterns of anger aren't addressed.-Children are especially vulnerable to the emotional impact of anger, which can affect their confidence and sense of safety.-Stories from real people like Nathan and Peter show that no matter your past, healing and change are absolutely possible.-Breaking the anger cycle doesn't require perfection—just awareness, reflection and the willingness to respond differently.-You can begin to rebuild trust and connection with the people you love starting today.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
For more information on how to control your anger, visit angersecrets.com.In this deeply moving episode, anger expert Alastair Duhs shares the powerful transformation of Cameron—a husband, father and successful businessman—who took brave steps to change the legacy of anger in his family. After a painful outburst left his daughter afraid, Cameron realised he was repeating patterns he swore he'd never pass on. What followed was a journey of self-awareness, emotional growth and quiet victories that began with enrolling in The Complete Anger Management System.Key Takeaways:-Recognising anger patterns—especially those modeled in childhood—is the first step toward breaking them.-Emotional abuse doesn't require physical violence; creating an unstable environment through tone and reaction can be just as harmful.-Small, conscious shifts—like responding with calm empathy instead of anger—can rebuild trust in relationships.-Early warning signs of anger offer an opportunity to pause and choose a new response before things escalate.-Cameron's story highlights the power of self-awareness, reflection and learning new emotional skills—even later in life.-Online anger management allows for flexible, private and personalised growth at your own pace.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
I'm sharing three real-life manifestations that logically shouldn't have happened… but did.These aren't just stories. They're proof that when you shift your state, trust your power, and hold the energy, quantum leaps become inevitable.You'll learn how to:Manifest results that defy logic even if it looks impossible on paperTap into the frequency of “already done” (and stay there, no matter what)Rewire your subconscious to stop sabotaging the thing you say you wantCollapse timelines using energetic precision not hustle or over-effortingBreak free from linear growth and start quantum leaping with easeAlign your inner state so your outer reality has to catch upWhether you're calling in money or dream clients, this episode will show you exactly how to do it from the inside out.And if you're ready to do the deep inner work with my so high income months, premium clients landing in your inbox and mid-way stays in a luxury hotel are your normal, get inside The Academy. A highly supportive mentorship for women ready for more in their business.
The frequency that closes sales. What if your lack of sales isn't about your strategy, but your subconscious resistance to success?In this episode, we're diving deep into the energetics behind consistent sales in your business. Whether you're a coach, service provider, eCommerce owner, or in network marketing, your sales aren't random. They're energetic feedback. Most people try to fix sales with more effort. But if you're ready to sell out your offers without burnout, it starts with shifting your *internal state.This isn't fluffy mindset talk. It's backed by quantum physics, neuroscience, and the unshakable energy of women who expect to win.In this episode you'll learn: The #1 reason dream clients ghost you (and how to flip it fast)Why high-performing women unconsciously block more sales (even when they say they want them)The unseen energetic patterns behind “I can't afford it” DMsHow to shift from forceful selling to magnetic momentumDaily practices that instantly recalibrate you into receiving modeThe secret to becoming the woman who expects to be fully bookedThis is for the woman who's done playing small. Your energy creates your results, and this episode hands you the code.
For more information on how to control your anger, visit angersecrets.com.In this powerful episode of The Anger Secrets Podcast, anger expert Alastair Duhs explores a transformative truth: anger doesn't start in the world around you—it starts within. Through vivid storytelling and real client experiences, Alastair reveals how your thoughts shape your emotions and how shifting your perspective can bring calm, clarity and deeper connection to your life.Key Takeaways:-Anger is not caused by external events, but by your thoughts and interpretations of those events.-Recognising your role in creating anger gives you the power to choose a different response.-Even deeply ingrained patterns of blame and frustration can be changed with awareness and practice.-Real-life examples from Alastair's clients show how changing thought patterns leads to stronger relationships and more peace.-A simple but powerful question—“What am I thinking about this?”—can help interrupt the cycle of anger in any moment.-With support and commitment, you can rewrite your story and live with more pride and emotional freedom.Links referenced in this episode:angersecrets.com — Learn more about anger managementangersecrets.com/training — Watch the free training: Control Your Anger in 7 Daysangersecrets.com/course — Enrol in The Complete Anger Management System
She continued to DO the same in her business; same marketing, same ad spend, same content, same product. We only shifted her subconscious mind and energetic broadcast, and she went onto 4x the sales in less than 3 months!! In this episode you will get a look into the shifts Holly made internally to: quadruple the sales in her business;manifest dream stockist for her supplement; and receive a finalist award for best complementary medicine product. Holly is walking proof of how quickly things can skyrocket in your business when you do the work we do inside The Academy. Connect with Holly: https://www.instagram.com/hollywilliamsonn/Purchase HealthSpan: https://www.stmna.com.au/
No paid ads. Less posting on social media. And orchestrated with a brand new offer. So how did she do it? Pull up a seat my friend as one of my most successful clients, Jodi, pulls back the curtain on how she more than 7x her income in only 3 months. She'll share:What grew her audience to over 80,000 people. How she sold out her first business coaching offer. The money mindset work she had no idea she needed to do - but once she did, her income grew to a $36K revenue month. How she went onto to manage the wobbles that come after building so quickly to avoid self sabotage. Her experience inside the leading mindset academy for women in business. Enrolling now!Curious about becoming alcohol-free? Connect with Jodi on instagram @soberflourishLearn more about Jodi and her current offers at www.soberflourish.comWant access to this 4 month business mentorship? The Academy is now open for enrolment.
Enrolling for the final time in 2025. The increase income, flow of premium clients and building a business that leads in your industry all start with you.When you step into a new identity and become the most magnetic version of yourself, your business potential becomes limitless. Payment plans available here. Enrol here. Can't wait to celebrate YOU!!!
You're not broken. You're evolving.This is the era where you stop repeating old cycles and step into the identity that your next level in business will be born from. You've shedded, expanded and now you REINVENT. In this episode we talk about: Why feeling “off” isn't burnout. It's your soul asking for moreWhy your brain clings to the familiar, and how to break the cycleThe role of your soul contract in your next evolutionAreas you may want to look at for a reinvention that will explode your business. If you've been craving change… this is your moment
#174 – Most students think academic writing is just about essays and grades and that it only impacts them while they're studying. But what if it was also the key to unlocking more confidence, clarity and success in other areas of your life? In this episode, I'm sharing 5 real-life benefits of academic writing that no one talks about—skills and shifts that can change how you think, write, and show up at work, in conversations and beyond. If you've ever wondered whether learning to write better essays is really worth the effort…this episode will show you just how far those skills can take you. To get the links and shownotes for this episode, head to: https://chloeburroughs.com/episode174. Enrol in my upcoming Better Essays Bootcamp. Check out my membership, the Kickbutt Students Club. Grab a copy of my book, The Return to Study Handbook.
#173 – Writing essays faster isn't about typing speed or motivation—it's about skill. In this episode, I'm sharing how I managed to write 40,000 words in just one week (yep, really), and the 7 key strategies that made it possible. You'll hear what didn't help (and might be slowing you down too), plus the practical tools, habits and mindset shifts that made fast, focused writing possible. Whether you're writing 1,000 words or 10,000, these tips will help you write stronger essays in less time—without the panic or waffle. To get the links and full shownotes for this episode, head to: https://chloeburroughs.com/episode173. Enrol in my upcoming Better Essays Bootcamp. Check out my membership, the Kickbutt Students Club. Grab a copy of my book, The Return to Study Handbook. Additional episodes mentioned: Ep.171 Choose Your Hard: How to Keep Going When Studying Feels Impossible Ep.166 Brain Got Too Many Tabs Open? Outsmart Your Studying Overwhelm Today