Reveille

On this episode, Mike is asked to answer several questions from viewers explaining when he first knew he had PTSD as well as the struggle with finding a support system.*****************************************Check out our websitehttps://reveillepodcast.com/YouTube Channelhttps://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEwFacebookhttps://www.facebook.com/reveillepodcast/Twitterhttps://twitter.com/PodcastReveille/Contact Ushttps://reveillepodcast.com/contact/Resourceshttps://reveillepodcast.com/resources/

In this episode Mike and Manny talk about a subject that is seen as taboo, yet it is a subject that hits home to many people, suicide. They begin discussing how Angels Baseball All Star, Mike Trout along with his wife Jessica Trout, have created a a movement called "Your Game Isn't Over Yet!" to both honor the memory of her brother Aaron Cox and to create more awareness around mental health.For more information on Jessica and Mike Trout's movement please visit:https://tinyturnip.com/blogs/news/mike-and-jess-trout-on-why-your-game-isnt-over-yetFor information on resources please visit our link below:https://reveillepodcast.com/resources/*****************************************Check out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodcast/Youtubehttps://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEwTwitterhttps://twitter.com/PodcastReveille/Contact Ushttps://reveillepodcast.com/contact/

In this episode Mike and Manny talk about the importance of expressing emotions to include the loss of Ricky Galvez. They also share their experiences with MRE's and challenge all listeners and viewers to leave a comment on their favorite and worse MRE's they have ever eaten.*****************************************Check out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodcast/Twitterhttps://twitter.com/PodcastReveilleContact Ushttps://reveillepodcast.com/contact/

Mike and Manny return from a very long recording break and return with an episode dedicated to just talking about what they have been up to include visiting the birthplace of the Marine Corps, Manny's nasty sandals and a little advice on VA Disability. This episode is simply two Vets just BS'ing so everyone can get to know them a little more.*****************************************Check out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodcast/Twitterhttps://twitter.com/PodcastReveilleContact Ushttps://reveillepodcast.com/contact/

As we all continue to adhere to the guidance of the medical community and remain in a state of isolation, we find that are living the same day over and over again... or as many of us like to call it, Groundhog's Day. In this episode, Mike and Manny talk about some of the things they are doing to give them a sense of meaning and how to create a productive routine.*******************************************https://www.gofundme.com/f/t3mkh5-denises-fight******************************************Check out our website https://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2...Contact Ushttps://reveillepodcast.com/contact/

During this historical and tragic time, Mike and Manny check back in with everyone by simply sharing what they have been up to and some things they have learned during this nationwide home isolation. *******************************************Check out our website https://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2...Contact Ushttps://reveillepodcast.com/contact/

In this episode Mike and Manny discuss viewing life from a different view point. Most of our lives we are so focused in on the small details, especially the negative aspects in our lives. Mike and Manny explain how being able to see the bigger picture can help you realize that even though we may feel like we are only taking baby steps forward, we all are continuing to move forward in life and we have many other positive things we should be focused on.*******************************************Check out our website https://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2...Contact Ushttps://reveillepodcast.com/contact/

In this episode Mike and Manny talk about what it means to be humble and try to explain why its important and how it can help us. *******************************************Check out our website https://reveillepodcast.com/ Facebook https://www.facebook.com/reveillepodc... Twitter https://twitter.com/PodcastReveille YouTube https://www.youtube.com/channel/UCEY2... Contact Us https://reveillepodcast.com/contact/

In this episode, Mike and Manny reflect on the tragic helicopter crash that took the lives of 9 people to include Kobe Bryant and his 13 year old daughter, Gianna. They talk about the importance of remember that life can be taken from us at any moment and how we must remember to truly be grateful for every breath we take and every minute we have with loved ones.*******************************************The MambaOnThree Fund exists to honor and support loved ones of the seven other victims involved in the tragedy that occurred on January 26, 2020. https://mambaonthree.org/Check out our website https://reveillepodcast.com/ Facebook https://www.facebook.com/reveillepodc... Twitter https://twitter.com/PodcastReveille YouTube https://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEw Contact Us https://reveillepodcast.com/contact/

Anger is an emotion that we all have faced and will always continue to feel. In this episode Mike and Manny discuss not only is anger common, but it also healthy. Just as in anything in life, having too much anger in our hearts can hurt us as well as others around us and we must learn how to manage our emotions. Just as too much anger can hurt us, burying our anger can have similar effects and we must learn how to also express our anger in a healthy manner.*******************************************Special Thanks to SOA Marketing for helping us with our first order of shirts!https://www.soamarketing.com/Check out our website https://reveillepodcast.com/ Facebook https://www.facebook.com/reveillepodc... Twitter https://twitter.com/PodcastReveille YouTube https://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEw Contact Us https://reveillepodcast.com/contact/

Throughout life we all face our own personal obstacles that bring stress, anxiety, depression and many other negative emotions and feelings, but what do we do to either overcome those emotions or to at least escape for a short period of time. Mike and Manny discuss their own personal definition of what they believe are positive as well as negative coping mechanisms. Mike also opens up about an addiction that he learned from his time in the Marine Corps that nearly destroyed his life.Admiral McRaven's Commencement Speech at the University of Texashttps://youtu.be/pxBQLFLei70/Check out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEwContact Ushttps://reveillepodcast.com/contact/

In this episode Mike and Manny talk about how life is filled with its highs and lows and to think that we can go through life always pretending that we are ok all the time is a lie that will only hurt us in the long run. Mike also shares a tragic time serving as a police officer and a shooting that occurred during work that has changed his life for the worse. It is through this tragic event that Mike is finally trying to heal and learn from, but acknowledges the major factor that began he healing practice was finally opening up publicly that he was not ok and needed help.Check out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEwContact Ushttps://reveillepodcast.com/contact/

In all our lives we have been told the importance of setting goals, but the majority of us have not been explained on how to choose the goals to set. Mike and Manny discuss how to set actionable and impactful goals for yourself, and further talk about how to improve your chances of success.Ted Talk by Stephen Duneierhttps://www.youtube.com/watch?v=TQMbvJNRpLELt. Col Dave Grossmanhttp://www.mwkworks.com/onsheepwolvesandsheepdogs.htmlCheck out our websitehttps://reveillepodcast.com/Facebookhttps://www.facebook.com/reveillepodc...Twitterhttps://twitter.com/PodcastReveilleYouTubehttps://www.youtube.com/channel/UCEY2IJDpyELN22c1BuMjOEwContact Ushttps://reveillepodcast.com/contact/

On this episode, Mike and Manny talk about failure and regret. No one is perfect and we are always going to fail at something, but its that fear of failure that keeps us from trying again and prevents us from accomplishing things. If we are able to accept that failure is apart of life, we can teach ourselves to be ready for it and use our failures to learn and grow from."you may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it." - Maya Angelou

In this episode, Mike and Manny discuss how a simple yet important skill they learned in the Marines (Land Navigation) can be related into all our lives. They discuss the importance of recognizing where you are in your life in order to truly understand what paths you need to take to achieve your goals and to identify what resources you need.https://www.ocgoodwill.org/tierney-center/

Throughout all our lives, we all have good and bad memories. As we grow older and move away from those memories, we sometimes remember and relive those memories due to certain triggers in our normal day lives. This is episode is a simple reminder that sometimes these triggers can't be avoided, but with help from others we can actually help mitigate some of these triggers.

Mike and Manny discuss a very simple question, why do we wait for Thanksgiving to realize the things we are thankful for? In a life that has so many distractions, it is easy to sometimes feel like there is nothing to be thankful, but we should all know that this thinking is what keeps us from moving closer to happiness.

Mike and Manny discuss the importance of taking care of yourself and treating yourself the same way you treat those who you care about. In order to begin self care, you need to be honest about who you are and about your struggles.Listen and learn further about being compassionate to yourself by hearing Dr Kristin Neffhttps://www.youtube.com/watch?v=MEyJ_H1U5SQ&t=1038s

In this episode, Mike and Manny try to explain that the development of Post Traumatic Stress Disorder (PTSD) came from a set of skills or tools they had to learn during a traumatic event in order for them to survive both physically and mentally. This episode is not meant to solve PTSD, but instead it is meant for everyone to understand very briefly why many of us have PTSD and why it is important to realize that it does not make us weak.

On this episode, Mike and Manny share a story of a young man who just left the Marines and struggling to fit in. They discuss on the show a very simple idea that we tend to forget, we are all not the same and we shouldn't be afraid of it. Though it may be difficult, we all need to share our stories with one another because after all, if we were all exactly the same, life would be boring.

On this first show, hear a little bit from the 2 veterans of both the military and law enforcement as they explain the idea behind Reveille Podcast.